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    <title>Ask Sensei Tony</title>
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    <description>Listen to Sensei Tony share his answers to your questions on a variety of topics and life issues. With over 30 years of experience as a spiritual teacher, Buddhist minister and author, he can help us become more at one with ourselves, others and the world.</description>
    <pubDate>Tue, 21 Mar 2023 06:00:00 -0400</pubDate>
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    <copyright>Copyright 2019 All rights reserved.</copyright>
    <category>Religion &amp; Spirituality:Buddhism</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Listen to Sensei Tony share his answers to your questions on a variety of topics and life issues. With his over 30 years of experience as a spiritual teacher, Buddhist minister and author, he will help us to become more at one with ourselves, others and the world.</itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Buddhism" />
	</itunes:category>
<itunes:category text="Society &amp; Culture" />
<itunes:category text="Science" />
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        <itunes:name>Anthony Stultz</itunes:name>
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    <item>
        <title>Episode 170: Change, Integration and Rebirth</title>
        <itunes:title>Episode 170: Change, Integration and Rebirth</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-170-change-integration-and-rebirth/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-170-change-integration-and-rebirth/#comments</comments>        <pubDate>Tue, 21 Mar 2023 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
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        <itunes:block>No</itunes:block>
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                <itunes:episode>196</itunes:episode>
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    <item>
        <title>Episode 169: Purifying Gold - Working With the Klesha’s</title>
        <itunes:title>Episode 169: Purifying Gold - Working With the Klesha’s</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-169-purifying-gold-working-with-the-alesha-s/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-169-purifying-gold-working-with-the-alesha-s/#comments</comments>        <pubDate>Tue, 14 Mar 2023 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>393</itunes:duration>
                <itunes:episode>195</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 168: That’s Just Your Opinion</title>
        <itunes:title>Episode 168: That’s Just Your Opinion</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-168-that-s-just-your-opinion/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-168-that-s-just-your-opinion/#comments</comments>        <pubDate>Tue, 28 Feb 2023 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/ea8d5b9b-20a8-337a-b51a-9ce2e38aa5bc</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1124</itunes:duration>
                <itunes:episode>194</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 167: Courageous and Contagious Compassion</title>
        <itunes:title>Episode 167: Courageous and Contagious Compassion</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-167-courageous-and-contagious-compassion/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-167-courageous-and-contagious-compassion/#comments</comments>        <pubDate>Tue, 21 Feb 2023 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/1f298bcb-d135-3905-908e-bf6acbf5997b</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>634</itunes:duration>
                <itunes:episode>193</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 166: Do Buddhists Pray?</title>
        <itunes:title>Episode 166: Do Buddhists Pray?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-166-do-buddhists-pray/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-166-do-buddhists-pray/#comments</comments>        <pubDate>Tue, 14 Feb 2023 06:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1040</itunes:duration>
                <itunes:episode>192</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 165: Picking the Locks</title>
        <itunes:title>Episode 165: Picking the Locks</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-165-picking-the-locks/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-165-picking-the-locks/#comments</comments>        <pubDate>Tue, 31 Jan 2023 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/57b92713-af90-3452-9193-1e2ac496053a</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1328</itunes:duration>
                <itunes:episode>191</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 164: Readings with Reverend T - The Bible, Part 4</title>
        <itunes:title>Episode 164: Readings with Reverend T - The Bible, Part 4</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-164-readings-with-reverend-t-the-bible-part-4/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-164-readings-with-reverend-t-the-bible-part-4/#comments</comments>        <pubDate>Tue, 24 Jan 2023 06:06:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/9432bc20-9998-3d43-8638-21606ab82b29</guid>
                                    <description><![CDATA[<p>Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.</p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com'>https://www.asksenseitony.com </a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony </a></p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/ </a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store </a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.</p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com'>https://www.asksenseitony.com </a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony </a></p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/ </a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store </a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com 
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony 
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/ 
Visit the Dragonfly Store: https://www.asksenseitony.com/store 
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1504</itunes:duration>
                <itunes:episode>190</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 163: Readings with Reverend T - The Bible, Part 3</title>
        <itunes:title>Episode 163: Readings with Reverend T - The Bible, Part 3</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-163-readings-with-reverend-t-the-bible-part-3/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-163-readings-with-reverend-t-the-bible-part-3/#comments</comments>        <pubDate>Tue, 17 Jan 2023 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/3ff03942-bc7b-3df7-9ab7-4c8d4048e4aa</guid>
                                    <description><![CDATA[<p>Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.</p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com'>https://www.asksenseitony.com </a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony </a></p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/ </a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store </a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.</p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com'>https://www.asksenseitony.com </a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony </a></p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/ </a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store </a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com 
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony 
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/ 
Visit the Dragonfly Store: https://www.asksenseitony.com/store 
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1417</itunes:duration>
                <itunes:episode>189</itunes:episode>
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    <item>
        <title>Episode 162: Readings with Reverend T - The Bible, Part 2</title>
        <itunes:title>Episode 162: Readings with Reverend T - The Bible, Part 2</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-162-readings-with-reverend-t-the-bible-part-2/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-162-readings-with-reverend-t-the-bible-part-2/#comments</comments>        <pubDate>Tue, 10 Jan 2023 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/250bb153-1e0f-3c4d-b7e2-21c7478544c7</guid>
                                    <description><![CDATA[<p>Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.</p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com'>https://www.asksenseitony.com </a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony </a></p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/ </a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store </a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.</p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com'>https://www.asksenseitony.com </a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony </a></p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/ </a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store </a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com 
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony 
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/ 
Visit the Dragonfly Store: https://www.asksenseitony.com/store 
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1294</itunes:duration>
                <itunes:episode>188</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 161: Readings with Reverend T - The Bible, Part 1</title>
        <itunes:title>Episode 161: Readings with Reverend T - The Bible, Part 1</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-161-readings-with-reverend-t-the-bible-part-1/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-161-readings-with-reverend-t-the-bible-part-1/#comments</comments>        <pubDate>Tue, 03 Jan 2023 06:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.</p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com'>https://www.asksenseitony.com </a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony </a></p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/ </a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store </a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.</p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com'>https://www.asksenseitony.com </a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony </a></p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/ </a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store </a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Explore the most influential book in the world with Dharma teacher, Anthony Stultz. During these talks, he'll share his insights on the Bible's universal meaning for all of us.
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com 
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony 
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/ 
Visit the Dragonfly Store: https://www.asksenseitony.com/store 
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019).]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1725</itunes:duration>
                <itunes:episode>187</itunes:episode>
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    <item>
        <title>Episode 160: Taking Refuge in the Sangha</title>
        <itunes:title>Episode 160: Taking Refuge in the Sangha</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-160-taking-refuge-in-the-sangha/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-160-taking-refuge-in-the-sangha/#comments</comments>        <pubDate>Tue, 06 Dec 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/24eae405-7398-3b1b-b536-fbccad369e42</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1295</itunes:duration>
                <itunes:episode>186</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 159: Taking Refuge in the Dharma</title>
        <itunes:title>Episode 159: Taking Refuge in the Dharma</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-159-taking-refuge-in-the-dharma/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-159-taking-refuge-in-the-dharma/#comments</comments>        <pubDate>Tue, 29 Nov 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/acb66eaa-f2a1-3b7b-921c-db61e558b2b8</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1083</itunes:duration>
                <itunes:episode>185</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 158: Taking Refuge in the Buddha</title>
        <itunes:title>Episode 158: Taking Refuge in the Buddha</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-158-taking-refuge-in-the-buddha/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-158-taking-refuge-in-the-buddha/#comments</comments>        <pubDate>Tue, 22 Nov 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/c0244424-0990-36d0-b15a-3681f71503e0</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>816</itunes:duration>
                <itunes:episode>184</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 157: Bursting Our Bubbles</title>
        <itunes:title>Episode 157: Bursting Our Bubbles</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-157-bursting-our-bubbles/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-157-bursting-our-bubbles/#comments</comments>        <pubDate>Tue, 15 Nov 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/e92397c6-686f-3e78-bcf6-c536d1b7eb55</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1063</itunes:duration>
                <itunes:episode>183</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 156: Mental Maintenance, Part 2</title>
        <itunes:title>Episode 156: Mental Maintenance, Part 2</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-156-mental-maintenance-part-2/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-156-mental-maintenance-part-2/#comments</comments>        <pubDate>Tue, 08 Nov 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/55e89dd3-237f-31de-8cff-4492edac671f</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1739</itunes:duration>
                <itunes:episode>182</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 155: Mental Maintenance, Part 1</title>
        <itunes:title>Episode 155: Mental Maintenance, Part 1</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-154-mental-maintenance-part-1/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-154-mental-maintenance-part-1/#comments</comments>        <pubDate>Tue, 01 Nov 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/97fe44a0-cdaf-3eb0-9e62-8d04f1702716</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1540</itunes:duration>
                <itunes:episode>181</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 154: The Most Important Place in the World</title>
        <itunes:title>Episode 154: The Most Important Place in the World</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-154-the-most-important-place-in-the-world/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-154-the-most-important-place-in-the-world/#comments</comments>        <pubDate>Tue, 25 Oct 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/b3aec154-ec87-307a-89fe-7d07dc24f59c</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>866</itunes:duration>
                <itunes:episode>180</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 153: Everything Becomes Precious - The Five Remembrances</title>
        <itunes:title>Episode 153: Everything Becomes Precious - The Five Remembrances</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-153-everything-becomes-precious-the-five-remembrances/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-153-everything-becomes-precious-the-five-remembrances/#comments</comments>        <pubDate>Tue, 18 Oct 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/7ecde8f6-10d2-3414-87e2-a489bfcd5248</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1168</itunes:duration>
                <itunes:episode>179</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 152: Overcoming Pessimism</title>
        <itunes:title>Episode 152: Overcoming Pessimism</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-152-overcoming-pessimism/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-152-overcoming-pessimism/#comments</comments>        <pubDate>Tue, 11 Oct 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/bd761ea9-7535-38ed-ba05-1f6252331126</guid>
                                    <description><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each week, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1560</itunes:duration>
                <itunes:episode>178</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 151: How to Not Be Offended</title>
        <itunes:title>Episode 151: How to Not Be Offended</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-151-how-to-not-be-offended/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-151-how-to-not-be-offended/#comments</comments>        <pubDate>Tue, 04 Oct 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/df7d72cf-c36a-3961-89b1-557cc4a66bf8</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1350</itunes:duration>
                <itunes:episode>177</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 150: Holding Hands with the Devil</title>
        <itunes:title>Episode 150: Holding Hands with the Devil</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-150-holding-hands-with-the-devil/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-150-holding-hands-with-the-devil/#comments</comments>        <pubDate>Tue, 27 Sep 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/a4659753-5e06-31b9-aa0f-30f954b30628</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1041</itunes:duration>
                <itunes:episode>176</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 149: What Folks Get Wrong About Buddhism, Part2</title>
        <itunes:title>Episode 149: What Folks Get Wrong About Buddhism, Part2</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-149-what-folks-get-wrong-about-buddhism-part2/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-149-what-folks-get-wrong-about-buddhism-part2/#comments</comments>        <pubDate>Tue, 20 Sep 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/b5e87678-c965-3615-b55a-05028852b0f0</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1563</itunes:duration>
                <itunes:episode>175</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 148: What Folks Get Wrong About Buddhism, Part 1</title>
        <itunes:title>Episode 148: What Folks Get Wrong About Buddhism, Part 1</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-148-what-folks-get-wrong-about-buddhism-part-1/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-148-what-folks-get-wrong-about-buddhism-part-1/#comments</comments>        <pubDate>Tue, 13 Sep 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/bf7d8a2b-676f-3b0b-8ec5-86b995c94ebf</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1692</itunes:duration>
                <itunes:episode>174</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 147: Is Spirituality Really About Destroying the Ego Self?</title>
        <itunes:title>Episode 147: Is Spirituality Really About Destroying the Ego Self?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-147-is-spirituality-really-about-destroying-the-ego-self/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-147-is-spirituality-really-about-destroying-the-ego-self/#comments</comments>        <pubDate>Tue, 06 Sep 2022 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>744</itunes:duration>
                <itunes:episode>173</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 146: How Can I Mindfully Manage My Need to Control Life?</title>
        <itunes:title>Episode 146: How Can I Mindfully Manage My Need to Control Life?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-146-how-can-i-mindfully-manage-my-need-to-control-life/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-146-how-can-i-mindfully-manage-my-need-to-control-life/#comments</comments>        <pubDate>Tue, 30 Aug 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/df932f85-1f02-3d4a-8bbd-3ad72ca3f163</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>988</itunes:duration>
                <itunes:episode>172</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 145: Breaking Down the Monoliths</title>
        <itunes:title>Episode 145: Breaking Down the Monoliths</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-145-breaking-down-the-monoliths/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-145-breaking-down-the-monoliths/#comments</comments>        <pubDate>Tue, 23 Aug 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/b65e47e9-5d9f-3672-aae7-57f0938ae27e</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1624</itunes:duration>
                <itunes:episode>171</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 144: What is an Enlightened Being (Bodhisattva)?</title>
        <itunes:title>Episode 144: What is an Enlightened Being (Bodhisattva)?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-144-what-is-an-enlightened-being-bodhisattva/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-144-what-is-an-enlightened-being-bodhisattva/#comments</comments>        <pubDate>Tue, 16 Aug 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/047b747d-1e79-3b94-a6b8-360d79f99e37</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>658</itunes:duration>
                <itunes:episode>170</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 143: There is No Silver Bullet for Suffering</title>
        <itunes:title>Episode 143: There is No Silver Bullet for Suffering</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-143-there-is-no-silver-bullet-for-suffering/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-143-there-is-no-silver-bullet-for-suffering/#comments</comments>        <pubDate>Tue, 09 Aug 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/59b4673a-24c9-39b2-830b-38bfb3ebca53</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1148</itunes:duration>
                <itunes:episode>169</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 142: How to Disagree Mindfully</title>
        <itunes:title>Episode 142: How to Disagree Mindfully</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-142-how-to-disagree-mindfully/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-142-how-to-disagree-mindfully/#comments</comments>        <pubDate>Tue, 02 Aug 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/2ed76731-8bea-3529-9e87-369883b40eb9</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1156</itunes:duration>
                <itunes:episode>168</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 141: What Really is the Buddha’s Most Basic Message?</title>
        <itunes:title>Episode 141: What Really is the Buddha’s Most Basic Message?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-141-what-really-is-the-buddha-s-most-basic-message/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-141-what-really-is-the-buddha-s-most-basic-message/#comments</comments>        <pubDate>Tue, 26 Jul 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/288a6cd1-95bc-3351-9510-86bf028a4372</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>593</itunes:duration>
                <itunes:episode>167</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 140: Did the Buddha Really Say That Life is Suffering?</title>
        <itunes:title>Episode 140: Did the Buddha Really Say That Life is Suffering?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-140-did-the-buddha-really-say-that-life-is-suffering/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-140-did-the-buddha-really-say-that-life-is-suffering/#comments</comments>        <pubDate>Tue, 19 Jul 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/baea1917-420b-3bbd-aca5-6f7e12a8c4a7</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1048</itunes:duration>
                <itunes:episode>166</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 139: What is a Genjokoan and Why is it a Central Practice?</title>
        <itunes:title>Episode 139: What is a Genjokoan and Why is it a Central Practice?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-139-genjokoan/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-139-genjokoan/#comments</comments>        <pubDate>Tue, 12 Jul 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/38ba5a6b-2227-3080-b8bb-0f3265ecba65</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kwfhcj/Ep139_-_061322_-_Genjokoanabcru.mp3" length="30575480" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1271</itunes:duration>
                <itunes:episode>165</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 138: Don’t Compare Your Suffering to Others</title>
        <itunes:title>Episode 138: Don’t Compare Your Suffering to Others</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-138-don-t-compare-your-suffering-to-others/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-138-don-t-compare-your-suffering-to-others/#comments</comments>        <pubDate>Tue, 05 Jul 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/11f42a88-1acf-3432-b099-053699a04a14</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1157</itunes:duration>
                <itunes:episode>164</itunes:episode>
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    <item>
        <title>Episode 137: Was the Buddha Perfect?</title>
        <itunes:title>Episode 137: Was the Buddha Perfect?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-137-was-the-buddha-perfect/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-137-was-the-buddha-perfect/#comments</comments>        <pubDate>Tue, 28 Jun 2022 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1214</itunes:duration>
                <itunes:episode>163</itunes:episode>
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    <item>
        <title>Episode 136: The Meaning of the Buddha’s Birth (Hanamatsuri 2022)</title>
        <itunes:title>Episode 136: The Meaning of the Buddha’s Birth (Hanamatsuri 2022)</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-136-the-meaning-of-the-buddha-s-birth-hanamatsuri-2022/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-136-the-meaning-of-the-buddha-s-birth-hanamatsuri-2022/#comments</comments>        <pubDate>Tue, 21 Jun 2022 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>945</itunes:duration>
                <itunes:episode>162</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 135: The Art of Being Yourself</title>
        <itunes:title>Episode 135: The Art of Being Yourself</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-135-the-art-of-being-yourself/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-135-the-art-of-being-yourself/#comments</comments>        <pubDate>Tue, 14 Jun 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/f07413ad-0b51-3940-bf01-fd9fcda9249a</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>897</itunes:duration>
                <itunes:episode>161</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 134: How Can I Be More Mindful at Work?</title>
        <itunes:title>Episode 134: How Can I Be More Mindful at Work?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-134-how-can-i-be-more-mindful-at-work/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-134-how-can-i-be-more-mindful-at-work/#comments</comments>        <pubDate>Tue, 07 Jun 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/9888d82f-3b53-32cd-9d56-4a6aae9a24f9</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1300</itunes:duration>
                <itunes:episode>160</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 133: The Real Difference Between Pain and Suffering</title>
        <itunes:title>Episode 133: The Real Difference Between Pain and Suffering</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-133-the-real-difference-between-pain-and-suffering/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-133-the-real-difference-between-pain-and-suffering/#comments</comments>        <pubDate>Tue, 31 May 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/66395105-4400-3c9e-9d23-0e66921b2609</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1330</itunes:duration>
                <itunes:episode>159</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 132: Why Do We Resist Resolving Our Problems and Seem to Stay Stuck in our Conditioned Ruts?</title>
        <itunes:title>Episode 132: Why Do We Resist Resolving Our Problems and Seem to Stay Stuck in our Conditioned Ruts?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-132-why-do-we-resist-resolving-our-problems-and-seem-to-stay-stuck-in-our-conditioned-ruts/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-132-why-do-we-resist-resolving-our-problems-and-seem-to-stay-stuck-in-our-conditioned-ruts/#comments</comments>        <pubDate>Tue, 24 May 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/63023ecd-4560-3078-b889-7166e5b4df8d</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1402</itunes:duration>
                <itunes:episode>158</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 131: The Way of Joy</title>
        <itunes:title>Episode 131: The Way of Joy</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-131-the-way-of-joy/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-131-the-way-of-joy/#comments</comments>        <pubDate>Tue, 17 May 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/f2bd4bd0-548f-3dde-bef6-30c9153aa402</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1011</itunes:duration>
                <itunes:episode>157</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 130: The Way of Compassion</title>
        <itunes:title>Episode 130: The Way of Compassion</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-130-the-way-of-compassion/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-130-the-way-of-compassion/#comments</comments>        <pubDate>Tue, 10 May 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/d6ee0e90-4fa4-3263-8cf8-cef4d2e0ec97</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>846</itunes:duration>
                <itunes:episode>156</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 129: The Way of Equanimity</title>
        <itunes:title>Episode 129: The Way of Equanimity</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-129-the-way-of-equanimity/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-129-the-way-of-equanimity/#comments</comments>        <pubDate>Tue, 03 May 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/99ee8d69-bc3e-39e1-b52b-40f87c2ccfdb</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1068</itunes:duration>
                <itunes:episode>155</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 128: The Way of Lovingkindness</title>
        <itunes:title>Episode 128: The Way of Lovingkindness</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-128-the-way-of-lovingkindness/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-128-the-way-of-lovingkindness/#comments</comments>        <pubDate>Tue, 26 Apr 2022 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1196</itunes:duration>
                <itunes:episode>154</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 127: The Voyage Inward - Exploring the Transpersonal Worlds of Our Inner Space</title>
        <itunes:title>Episode 127: The Voyage Inward - Exploring the Transpersonal Worlds of Our Inner Space</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-127-the-voyage-inward-exploring-the-transpersonal-worlds-of-our-inner-space/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-127-the-voyage-inward-exploring-the-transpersonal-worlds-of-our-inner-space/#comments</comments>        <pubDate>Tue, 19 Apr 2022 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1141</itunes:duration>
                <itunes:episode>153</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 126: Freedom from the Fetters of the Past (Dragonfly Sangha Basic Beliefs)</title>
        <itunes:title>Episode 126: Freedom from the Fetters of the Past (Dragonfly Sangha Basic Beliefs)</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-126-freedom-from-the-fetters-of-the-past-dragonfly-sangha-basic-beliefs/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-126-freedom-from-the-fetters-of-the-past-dragonfly-sangha-basic-beliefs/#comments</comments>        <pubDate>Tue, 12 Apr 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/6986fbea-f79a-3d20-af23-e6ba40454bd2</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1320</itunes:duration>
                <itunes:episode>152</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 125: Rediscovering the True Self (Dragonfly Sangha Basic Beliefs)</title>
        <itunes:title>Episode 125: Rediscovering the True Self (Dragonfly Sangha Basic Beliefs)</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-125-rediscovering-the-true-self-dragonfly-sangha-basic-beliefs/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-125-rediscovering-the-true-self-dragonfly-sangha-basic-beliefs/#comments</comments>        <pubDate>Tue, 05 Apr 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/d04e2fdb-dc66-3791-bf6a-060b94e895cf</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1513</itunes:duration>
                <itunes:episode>151</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 124: The Cycle of Causal Origination (Dragonfly Sangha Basic Beliefs)</title>
        <itunes:title>Episode 124: The Cycle of Causal Origination (Dragonfly Sangha Basic Beliefs)</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-124-the-cycle-of-causal-origination-dragonfly-sangha-basic-beliefs/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-124-the-cycle-of-causal-origination-dragonfly-sangha-basic-beliefs/#comments</comments>        <pubDate>Tue, 29 Mar 2022 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1310</itunes:duration>
                <itunes:episode>150</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 123: The Feast of the Great Nirvana</title>
        <itunes:title>Episode 123: The Feast of the Great Nirvana</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-123-the-feast-of-the-great-nirvana/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-123-the-feast-of-the-great-nirvana/#comments</comments>        <pubDate>Tue, 22 Mar 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/fd526f8b-fc62-33d2-86ea-a703f52a652a</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>766</itunes:duration>
                <itunes:episode>149</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 122: The Worldly Winds of Pleasure and Pain</title>
        <itunes:title>Episode 122: The Worldly Winds of Pleasure and Pain</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-122-the-worldly-winds-of-pleasure-and-pain/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-122-the-worldly-winds-of-pleasure-and-pain/#comments</comments>        <pubDate>Tue, 15 Mar 2022 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/ef1d3d2b-78f1-37a9-aba9-a3a6750eb50d</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>935</itunes:duration>
                <itunes:episode>148</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 121: Celebrating the Patrons of Our Sangha</title>
        <itunes:title>Episode 121: Celebrating the Patrons of Our Sangha</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-121-celebrating-the-patrons-of-our-sangha/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-121-celebrating-the-patrons-of-our-sangha/#comments</comments>        <pubDate>Tue, 08 Mar 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/e509928f-f5d6-3298-957a-e0fc926810c9</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>655</itunes:duration>
                <itunes:episode>147</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 120: The Worldly Winds of Praise and Blame</title>
        <itunes:title>Episode 120: The Worldly Winds of Praise and Blame</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-120-the-worldly-winds-of-praise-and-blame/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-120-the-worldly-winds-of-praise-and-blame/#comments</comments>        <pubDate>Tue, 01 Mar 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/349113b9-b8ce-3b4d-b442-2a4e448016e4</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1303</itunes:duration>
                <itunes:episode>145</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 119: The Worldly Winds of Status and Disgrace</title>
        <itunes:title>Episode 119: The Worldly Winds of Status and Disgrace</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-119-the-worldly-winds-of-status-and-disgrace/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-119-the-worldly-winds-of-status-and-disgrace/#comments</comments>        <pubDate>Tue, 22 Feb 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/e598e15d-83be-377c-b8e7-6e28d27e7fd7</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1186</itunes:duration>
                <itunes:episode>144</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 118: The Worldly Winds of Gain and Loss</title>
        <itunes:title>Episode 118: The Worldly Winds of Gain and Loss</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-118-the-worldly-winds-of-gain-and-loss/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-118-the-worldly-winds-of-gain-and-loss/#comments</comments>        <pubDate>Tue, 15 Feb 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/cbbe845d-1989-3d5c-bd04-868da9ff98e4</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1440</itunes:duration>
                <itunes:episode>143</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 117: A New Year’s Blessing</title>
        <itunes:title>Episode 117: A New Year’s Blessing</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-117-a-new-year-s-blessing/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-117-a-new-year-s-blessing/#comments</comments>        <pubDate>Tue, 08 Feb 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/3a06fd1c-b695-3d2b-9ab2-390cd9434f16</guid>
                                    <description><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. </p>
<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Each Monday, priests from the Dragonfly Sangha lead an evening meditation and offer a brief dharma talk. 
 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1072</itunes:duration>
                <itunes:episode>142</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 116: The Abundant Life!</title>
        <itunes:title>Episode 116: The Abundant Life!</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-116-the-abundant-life/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-116-the-abundant-life/#comments</comments>        <pubDate>Tue, 01 Feb 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/c80bb2f3-2e28-366f-9a9a-c81dce88532e</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>638</itunes:duration>
                <itunes:episode>141</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 115: What is the Buddhist Understanding of ”Be Still &amp; Know That I Am”?</title>
        <itunes:title>Episode 115: What is the Buddhist Understanding of ”Be Still &amp; Know That I Am”?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-115-what-is-the-buddhist-understanding-of-be-still-know-that-i-am/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-115-what-is-the-buddhist-understanding-of-be-still-know-that-i-am/#comments</comments>        <pubDate>Tue, 25 Jan 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/00c5fe4b-91a7-3576-a94a-3ebc3fe35e60</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>531</itunes:duration>
                <itunes:episode>140</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 114: Don‘t Wait to be Grateful</title>
        <itunes:title>Episode 114: Don‘t Wait to be Grateful</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-114-don-t-wait-to-be-grateful/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-114-don-t-wait-to-be-grateful/#comments</comments>        <pubDate>Tue, 18 Jan 2022 06:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1322</itunes:duration>
                <itunes:episode>139</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 113: The Practice of Remembering</title>
        <itunes:title>Episode 113: The Practice of Remembering</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-113-the-practice-of-remembering/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-113-the-practice-of-remembering/#comments</comments>        <pubDate>Tue, 11 Jan 2022 06:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1286</itunes:duration>
                <itunes:episode>138</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 112: What Belief Blocks Our Gratitude?</title>
        <itunes:title>Episode 112: What Belief Blocks Our Gratitude?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-112-what-belief-blocks-our-gratitude/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-112-what-belief-blocks-our-gratitude/#comments</comments>        <pubDate>Tue, 04 Jan 2022 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/8b229806-ee78-315b-94c4-45ebed629922</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1774</itunes:duration>
                <itunes:episode>137</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 111: What is the Mindful Horn of Plenty?</title>
        <itunes:title>Episode 111: What is the Mindful Horn of Plenty?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-111-what-is-the-mindful-horn-of-plenty/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-111-what-is-the-mindful-horn-of-plenty/#comments</comments>        <pubDate>Tue, 28 Dec 2021 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/3e521e71-168f-3906-9050-114d1772db2c</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1041</itunes:duration>
                <itunes:episode>136</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 110: AreThere Saints in Buddhism and What Does That Word Really Mean?</title>
        <itunes:title>Episode 110: AreThere Saints in Buddhism and What Does That Word Really Mean?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-109-arethere-saints-in-buddhism-and-what-does-that-word-really-mean/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-109-arethere-saints-in-buddhism-and-what-does-that-word-really-mean/#comments</comments>        <pubDate>Tue, 21 Dec 2021 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/6e349958-7dd8-319f-9a59-f6f1f2a2a1d8</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1238</itunes:duration>
                <itunes:episode>135</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 109: What is the True Meaning of Forgiveness and Reconciliation?</title>
        <itunes:title>Episode 109: What is the True Meaning of Forgiveness and Reconciliation?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-109-what-is-the-true-meaning-of-forgiveness-and-reconciliation/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-109-what-is-the-true-meaning-of-forgiveness-and-reconciliation/#comments</comments>        <pubDate>Tue, 14 Dec 2021 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/b3a36011-cab6-3341-a7a3-a9f2a5ad9484</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>487</itunes:duration>
                <itunes:episode>134</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 108: How to Let Go Without Letting Go</title>
        <itunes:title>Episode 108: How to Let Go Without Letting Go</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-108-how-to-let-go-without-letting-go/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-108-how-to-let-go-without-letting-go/#comments</comments>        <pubDate>Tue, 07 Dec 2021 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/76212ada-700e-35e4-a4e0-ad010cf71049</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>947</itunes:duration>
                <itunes:episode>133</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 107: What is the Shadow and Why is Understanding it so Important?</title>
        <itunes:title>Episode 107: What is the Shadow and Why is Understanding it so Important?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-107-what-is-the-shadow-and-why-is-understanding-it-so-important/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-107-what-is-the-shadow-and-why-is-understanding-it-so-important/#comments</comments>        <pubDate>Tue, 30 Nov 2021 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/67301554-097f-3911-afee-1395ab4d9612</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1053</itunes:duration>
                <itunes:episode>132</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 106: What is More Important in My Practice, Knowledge or Experience?</title>
        <itunes:title>Episode 106: What is More Important in My Practice, Knowledge or Experience?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-106-what-is-more-important-in-my-practice-knowledge-or-experience/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-106-what-is-more-important-in-my-practice-knowledge-or-experience/#comments</comments>        <pubDate>Tue, 23 Nov 2021 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/9459d195-ea5b-38f1-84a2-8e4e99039554</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1258</itunes:duration>
                <itunes:episode>131</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 105: Mindful Attachments</title>
        <itunes:title>Episode 105: Mindful Attachments</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-105-mindful-attachments/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-105-mindful-attachments/#comments</comments>        <pubDate>Tue, 16 Nov 2021 06:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1217</itunes:duration>
                <itunes:episode>130</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 104: The Wholeness of Emptiness</title>
        <itunes:title>Episode 104: The Wholeness of Emptiness</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-104-the-wholeness-of-emptiness/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-104-the-wholeness-of-emptiness/#comments</comments>        <pubDate>Tue, 09 Nov 2021 06:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1232</itunes:duration>
                <itunes:episode>129</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 103: Are Humans Basically Good?</title>
        <itunes:title>Episode 103: Are Humans Basically Good?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-103-are-humans-basically-good/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-103-are-humans-basically-good/#comments</comments>        <pubDate>Tue, 02 Nov 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/1b18a119-aced-362d-ae77-9eba8c0bdda5</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1065</itunes:duration>
                <itunes:episode>128</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 102: Don‘t Be Pusillanimous</title>
        <itunes:title>Episode 102: Don‘t Be Pusillanimous</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-102-don-t-be-pusillanimous/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-102-don-t-be-pusillanimous/#comments</comments>        <pubDate>Tue, 26 Oct 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/e7410dc5-9c34-3527-8846-b8b675b44ef7</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1215</itunes:duration>
                <itunes:episode>127</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 101: Fix Your Own Self</title>
        <itunes:title>Episode 101: Fix Your Own Self</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-101-what-should-i-fix-first-society-or-self/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-101-what-should-i-fix-first-society-or-self/#comments</comments>        <pubDate>Tue, 19 Oct 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/015c833b-ffaf-39b3-b8d7-9598b55e97b6</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>784</itunes:duration>
                <itunes:episode>126</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 100: What is the Buddhist Secret to Happiness?</title>
        <itunes:title>Episode 100: What is the Buddhist Secret to Happiness?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-100-what-is-the-buddhist-secret-to-happiness/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-100-what-is-the-buddhist-secret-to-happiness/#comments</comments>        <pubDate>Tue, 12 Oct 2021 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>784</itunes:duration>
                <itunes:episode>125</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 99: What's More Important, Knowledge or Wisdom?</title>
        <itunes:title>Episode 99: What's More Important, Knowledge or Wisdom?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-98-whats-more-important-knowledge-or-wisdom/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-98-whats-more-important-knowledge-or-wisdom/#comments</comments>        <pubDate>Tue, 05 Oct 2021 07:28:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/b32e8e02-358c-3d2e-aa9e-427ad6ba7e3c</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1257</itunes:duration>
                <itunes:episode>124</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 98: What is the Sangha?</title>
        <itunes:title>Episode 98: What is the Sangha?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-98-what-is-the-sangha/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-98-what-is-the-sangha/#comments</comments>        <pubDate>Tue, 28 Sep 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/145eb8d9-8423-3cef-b0b3-fea6ae0949f9</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1210</itunes:duration>
                <itunes:episode>123</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 97: Who is the Buddha Shakyamuni?</title>
        <itunes:title>Episode 97: Who is the Buddha Shakyamuni?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-97-who-is-the-buddha-shakyamuni/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-97-who-is-the-buddha-shakyamuni/#comments</comments>        <pubDate>Tue, 21 Sep 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/f79cb2eb-48d0-3622-be1e-c8509165f4be</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1202</itunes:duration>
                <itunes:episode>122</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 96: What is the Most Important Relationship in Life?</title>
        <itunes:title>Episode 96: What is the Most Important Relationship in Life?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-96-what-is-the-most-important-relationship-in-life/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-96-what-is-the-most-important-relationship-in-life/#comments</comments>        <pubDate>Tue, 14 Sep 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/c61e203e-29d2-34d1-858e-af11b972abb6</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1545</itunes:duration>
                <itunes:episode>121</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 95: What is the Gospel of the Buddha?</title>
        <itunes:title>Episode 95: What is the Gospel of the Buddha?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-95-what-is-the-gospel-of-the-buddha/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-95-what-is-the-gospel-of-the-buddha/#comments</comments>        <pubDate>Tue, 07 Sep 2021 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1646</itunes:duration>
                <itunes:episode>120</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 94: Is the Noble Path hard work?  The Practice of Right Effort.</title>
        <itunes:title>Episode 94: Is the Noble Path hard work?  The Practice of Right Effort.</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-94-is-the-noble-path-hard-work-the-practice-of-right-effort/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-94-is-the-noble-path-hard-work-the-practice-of-right-effort/#comments</comments>        <pubDate>Tue, 31 Aug 2021 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1409</itunes:duration>
                <itunes:episode>119</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 93: Can Buddhists be Bartenders?</title>
        <itunes:title>Episode 93: Can Buddhists be Bartenders?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-93-can-buddhists-be-bartenders/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-93-can-buddhists-be-bartenders/#comments</comments>        <pubDate>Tue, 24 Aug 2021 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1381</itunes:duration>
                <itunes:episode>118</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 92: Right Livelihood &amp; Mindful Work</title>
        <itunes:title>Episode 92: Right Livelihood &amp; Mindful Work</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-92-right-livelihood-mindful-work/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-92-right-livelihood-mindful-work/#comments</comments>        <pubDate>Tue, 17 Aug 2021 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1317</itunes:duration>
                <itunes:episode>117</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 91: What is Right Mindfulness?</title>
        <itunes:title>Episode 91: What is Right Mindfulness?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-91-what-is-right-mindfulness/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-91-what-is-right-mindfulness/#comments</comments>        <pubDate>Tue, 10 Aug 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/454ecd5d-0929-30c5-83cb-86f704860c7f</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1311</itunes:duration>
                <itunes:episode>116</itunes:episode>
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    <item>
        <title>Episode 90: The Way of Mindful Living</title>
        <itunes:title>Episode 90: The Way of Mindful Living</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-90-the-way-of-mindful-living/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-90-the-way-of-mindful-living/#comments</comments>        <pubDate>Tue, 03 Aug 2021 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1098</itunes:duration>
                <itunes:episode>115</itunes:episode>
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    <item>
        <title>Episode 89: The Practice of Right Speech</title>
        <itunes:title>Episode 89: The Practice of Right Speech</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-89-the-practice-of-right-speech/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-89-the-practice-of-right-speech/#comments</comments>        <pubDate>Tue, 27 Jul 2021 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1513</itunes:duration>
                <itunes:episode>114</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 88: The Path of Seeing Clearly</title>
        <itunes:title>Episode 88: The Path of Seeing Clearly</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-82-the-path-of-seeing-clearly/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-82-the-path-of-seeing-clearly/#comments</comments>        <pubDate>Tue, 20 Jul 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/136b7b8f-a055-3763-9916-8595afee493b</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1458</itunes:duration>
                <itunes:episode>105</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 87: The Power of Intention</title>
        <itunes:title>Episode 87: The Power of Intention</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-81-the-power-of-intention/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-81-the-power-of-intention/#comments</comments>        <pubDate>Tue, 13 Jul 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/feea1e10-4dbe-3332-9a79-dca8503042aa</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2240</itunes:duration>
                <itunes:episode>107</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 86: The Buddha's Teaching on Love</title>
        <itunes:title>Episode 86: The Buddha's Teaching on Love</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-80-the-buddhas-teaching-on-love/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-80-the-buddhas-teaching-on-love/#comments</comments>        <pubDate>Tue, 06 Jul 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/cfc44c01-d72d-3d72-b7e3-057b57123c15</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2116</itunes:duration>
                <itunes:episode>106</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 85: Prajna - The Wisdom of Oneness</title>
        <itunes:title>Episode 85: Prajna - The Wisdom of Oneness</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-85-prajna-the-wisdom-of-oneness/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-85-prajna-the-wisdom-of-oneness/#comments</comments>        <pubDate>Tue, 29 Jun 2021 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1272</itunes:duration>
                <itunes:episode>113</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 84: The practice of Calming Clarity; The paramita of concentration (Dhyana)</title>
        <itunes:title>Episode 84: The practice of Calming Clarity; The paramita of concentration (Dhyana)</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-84-the-practice-of-calming-clarity-the-paramita-of-concentration-dhyana/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-84-the-practice-of-calming-clarity-the-paramita-of-concentration-dhyana/#comments</comments>        <pubDate>Tue, 22 Jun 2021 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1339</itunes:duration>
                <itunes:episode>112</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 83: The Magandiya Sutra and the Risks of Clinging to Perceptions and Views</title>
        <itunes:title>Episode 83: The Magandiya Sutra and the Risks of Clinging to Perceptions and Views</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-83-the-magandiya-sutra-and-the-risks-of-clinging-to-perceptions-and-views/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-83-the-magandiya-sutra-and-the-risks-of-clinging-to-perceptions-and-views/#comments</comments>        <pubDate>Tue, 15 Jun 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/476cc1de-346f-3061-b85a-28b85ce6602a</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2201</itunes:duration>
                <itunes:episode>111</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 82: Learning How to Let Go Mindfully</title>
        <itunes:title>Episode 82: Learning How to Let Go Mindfully</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-82-learning-how-to-let-go-mindfully/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-82-learning-how-to-let-go-mindfully/#comments</comments>        <pubDate>Tue, 08 Jun 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/12523a0d-d77d-30b7-b487-8b3243c6a7c2</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2012</itunes:duration>
                <itunes:episode>110</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 81:The Practice of Energy (Virya)</title>
        <itunes:title>Episode 81:The Practice of Energy (Virya)</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-81the-practice-of-energy-virya/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-81the-practice-of-energy-virya/#comments</comments>        <pubDate>Tue, 01 Jun 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/e36a5c64-acef-3889-8cd3-2ebc8e6668fd</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1362</itunes:duration>
                <itunes:episode>109</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 80: Who is Kanzeon &amp; is this Bodhisattva key to understanding our universe?</title>
        <itunes:title>Episode 80: Who is Kanzeon &amp; is this Bodhisattva key to understanding our universe?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-80-who-is-kanzeon-is-this-bodhisattva-key-to-understanding-our-universe/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-80-who-is-kanzeon-is-this-bodhisattva-key-to-understanding-our-universe/#comments</comments>        <pubDate>Tue, 25 May 2021 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2355</itunes:duration>
                <itunes:episode>108</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 79: Patience as an Antidote to Anger</title>
        <itunes:title>Episode 79: Patience as an Antidote to Anger</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-79-patience-as-an-antidote-to-anger/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-79-patience-as-an-antidote-to-anger/#comments</comments>        <pubDate>Tue, 27 Apr 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/f4a60bde-ef8b-32b4-b3fd-e318a0863380</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2453</itunes:duration>
                <itunes:episode>104</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 78: The Buddha's Words on Karma</title>
        <itunes:title>Episode 78: The Buddha's Words on Karma</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-78-the-buddhas-words-on-karma/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-78-the-buddhas-words-on-karma/#comments</comments>        <pubDate>Tue, 20 Apr 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/7431a33b-7535-34de-b155-b3cf4ed994a3</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2221</itunes:duration>
                <itunes:episode>103</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 77: Is Love Stronger Than Hatred?</title>
        <itunes:title>Episode 77: Is Love Stronger Than Hatred?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-77-is-love-stronger-than-hatred/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-77-is-love-stronger-than-hatred/#comments</comments>        <pubDate>Tue, 13 Apr 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/e3284ee4-b94e-3c58-aec9-16dde2ebf8d2</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1418</itunes:duration>
                <itunes:episode>102</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 76: Holding Onto Anger is Like Grasping a Hot Coal</title>
        <itunes:title>Episode 76: Holding Onto Anger is Like Grasping a Hot Coal</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-76-holding-onto-anger-is-like-grasping-a-hot-coal/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-76-holding-onto-anger-is-like-grasping-a-hot-coal/#comments</comments>        <pubDate>Tue, 06 Apr 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/738ad82d-fed5-3e4f-adaa-620cd773c6df</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>977</itunes:duration>
                <itunes:episode>101</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 75: Why Does Happiness Matter?</title>
        <itunes:title>Episode 75: Why Does Happiness Matter?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-75-why-does-happiness-matter/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-75-why-does-happiness-matter/#comments</comments>        <pubDate>Tue, 30 Mar 2021 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1192</itunes:duration>
                <itunes:episode>100</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 74: What is Nirvana? The Liturgy of the Great Liberation</title>
        <itunes:title>Episode 74: What is Nirvana? The Liturgy of the Great Liberation</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-74-what-is-nirvana-the-liturgy-of-the-great-liberation/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-74-what-is-nirvana-the-liturgy-of-the-great-liberation/#comments</comments>        <pubDate>Tue, 23 Mar 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/0e39c87d-e3f1-3b9f-a4e9-aca759885abe</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2405</itunes:duration>
                <itunes:episode>99</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 73: Embodying Your Spiritual Practice - Connecting with Ourselves and Others</title>
        <itunes:title>Episode 73: Embodying Your Spiritual Practice - Connecting with Ourselves and Others</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-73-embodying-your-spiritual-practice-connecting-with-ourselves-and-others/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-73-embodying-your-spiritual-practice-connecting-with-ourselves-and-others/#comments</comments>        <pubDate>Tue, 16 Mar 2021 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/b70af382-fcb4-371d-bbe9-ddda2ff91e00</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1162</itunes:duration>
                <itunes:episode>98</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 72: Dear Sensei, Is Tithing an Important Practice in Buddhism?</title>
        <itunes:title>Episode 72: Dear Sensei, Is Tithing an Important Practice in Buddhism?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-72-dear-sensei-is-tithing-an-important-practice-in-buddhism/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-72-dear-sensei-is-tithing-an-important-practice-in-buddhism/#comments</comments>        <pubDate>Tue, 09 Mar 2021 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/e250d000-4165-32d4-b21b-f764f5355868</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
        <itunes:author>Anthony Stultz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2074</itunes:duration>
                <itunes:episode>97</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 71: Dear Sensei, How Do I Live Out of My True Self?</title>
        <itunes:title>Episode 71: Dear Sensei, How Do I Live Out of My True Self?</itunes:title>
        <link>https://asksenseitony.podbean.com/e/episode-71-dear-sensei-how-do-i-live-out-of-my-true-self/</link>
                    <comments>https://asksenseitony.podbean.com/e/episode-71-dear-sensei-how-do-i-live-out-of-my-true-self/#comments</comments>        <pubDate>Tue, 02 Mar 2021 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">asksenseitony.podbean.com/bcb0bf69-3631-3a78-b019-f52b73157063</guid>
                                    <description><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>--- CONNECT ---</p>
<p>Learn More: <a href='https://www.asksenseitony.com/'>https://www.asksenseitony.com</a></p>
<p>Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: <a href='http://bit.ly/senseitony'>http://bit.ly/senseitony</a>  </p>
<p>Subscribe to the Ask Sensei Tony Podcast: <a href='https://asksenseitony.podbean.com/'>https://asksenseitony.podbean.com/</a></p>
<p>Become a Lion's Gaze Member: <a href='http://bit.ly/lionsgaze'>http://bit.ly/lionsgaze</a></p>
<p>Visit the Dragonfly Store: <a href='https://www.asksenseitony.com/store'>https://www.asksenseitony.com/store</a></p>
<p> </p>
<p>--- WHO IS SENSEI TONY? ---</p>
<p>Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[ 
--- CONNECT ---
Learn More: https://www.asksenseitony.com
Order Sensei Tony's New Book, The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life: http://bit.ly/senseitony  
Subscribe to the Ask Sensei Tony Podcast: https://asksenseitony.podbean.com/
Become a Lion's Gaze Member: http://bit.ly/lionsgaze
Visit the Dragonfly Store: https://www.asksenseitony.com/store
 
--- WHO IS SENSEI TONY? ---
Anthony Stultz, aka ‘Sensei Tony’, is a recognized expert on the practice of Mindfulness. He is the founder and Director of The Dragonfly Sangha (1996), and The Blue Lotus School of Mindfulness Arts (1999). A leader in contemporary spirituality, his works on mindful living have appeared in both popular journals and academic books like Mindful Magazine, Lion’s Roar, Buddhadharma, and Engaged Buddhism in the West (2000). He is the author of the award-winning book, Free Your Mind: The Four Directions of an Awakened Life (2007), and his exciting new release, The Three Principles of Oneness: How Embodying The Cosmic Perspective Can Liberate Your Life (2019). ]]></itunes:summary>
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