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    <title>The Art of Spiritual Life</title>
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    <description>St. Nicholas Byzantine Catholic Church, Barberton, Ohio.</description>
    <pubDate>Fri, 17 Apr 2026 00:21:00 -0300</pubDate>
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        <copyright>Copyright 2019 All rights reserved.</copyright>
    <category>Religion &amp; Spirituality:Christianity</category>
    <ttl>1440</ttl>
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          <itunes:summary>St. Nicholas Byzantine Catholic Church, Barberton, Ohio.</itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
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		<itunes:category text="Spirituality" />
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    <itunes:owner>
        <itunes:name>Miron Kerul Kmec</itunes:name>
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        <title>4.12. Acquiring contrite heart</title>
        <itunes:title>4.12. Acquiring contrite heart</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/412-acquiring-contrite-heart/</link>
                    <comments>https://artofspirituallife.podbean.com/e/412-acquiring-contrite-heart/#comments</comments>        <pubDate>Fri, 17 Apr 2026 00:21:00 -0300</pubDate>
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                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
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        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <itunes:block>No</itunes:block>
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                <itunes:episode>606</itunes:episode>
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        <title>4.11. The Repentance of a Criminal</title>
        <itunes:title>4.11. The Repentance of a Criminal</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/411-the-repentance-of-a-criminal/</link>
                    <comments>https://artofspirituallife.podbean.com/e/411-the-repentance-of-a-criminal/#comments</comments>        <pubDate>Thu, 16 Apr 2026 00:20:00 -0300</pubDate>
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                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
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        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <title>4.10. Sincere confession cuts down the demons</title>
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                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <title>4.9. The Fruit of the Experience of the Obedient</title>
        <itunes:title>4.9. The Fruit of the Experience of the Obedient</itunes:title>
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                    <comments>https://artofspirituallife.podbean.com/e/49-the-fruit-of-the-experience-of-the-obedient/#comments</comments>        <pubDate>Tue, 14 Apr 2026 00:18:00 -0300</pubDate>
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                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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        <title>Sunday - March 26, 2023</title>
        <itunes:title>Sunday - March 26, 2023</itunes:title>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <title>Sunday - March 19, 2023</title>
        <itunes:title>Sunday - March 19, 2023</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-march-19-2023/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-march-19-2023/#comments</comments>        <pubDate>Mon, 13 Apr 2026 10:09:30 -0300</pubDate>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>255</itunes:duration>
                <itunes:episode>646</itunes:episode>
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        <title>Sunday - March 12, 2023</title>
        <itunes:title>Sunday - March 12, 2023</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-march-12-2023/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-march-12-2023/#comments</comments>        <pubDate>Mon, 13 Apr 2026 10:08:38 -0300</pubDate>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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                <itunes:episode>645</itunes:episode>
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        <title>Sunday - March 5, 2023</title>
        <itunes:title>Sunday - March 5, 2023</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-march-5-2023/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-march-5-2023/#comments</comments>        <pubDate>Mon, 13 Apr 2026 10:05:36 -0300</pubDate>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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                <itunes:episode>644</itunes:episode>
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        <title>Sunday - February 26, 2023</title>
        <itunes:title>Sunday - February 26, 2023</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-february-26-2023/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-february-26-2023/#comments</comments>        <pubDate>Mon, 13 Apr 2026 10:03:04 -0300</pubDate>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>666</itunes:duration>
                <itunes:episode>643</itunes:episode>
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        <title>Sunday - February 19, 2023</title>
        <itunes:title>Sunday - February 19, 2023</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-february-19-2023/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-february-19-2023/#comments</comments>        <pubDate>Mon, 13 Apr 2026 10:01:57 -0300</pubDate>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1216</itunes:duration>
                <itunes:episode>642</itunes:episode>
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        <title>Sunday - February 12, 2023</title>
        <itunes:title>Sunday - February 12, 2023</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-february-12-2023/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-february-12-2023/#comments</comments>        <pubDate>Mon, 13 Apr 2026 09:58:38 -0300</pubDate>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>310</itunes:duration>
                <itunes:episode>641</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Sunday - February 5, 2023</title>
        <itunes:title>Sunday - February 5, 2023</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-february-5-2023/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-february-5-2023/#comments</comments>        <pubDate>Mon, 13 Apr 2026 09:57:37 -0300</pubDate>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1048</itunes:duration>
                <itunes:episode>640</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Sunday - January 29, 2023</title>
        <itunes:title>Sunday - January 29, 2023</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-january-29-2023/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-january-29-2023/#comments</comments>        <pubDate>Sun, 12 Apr 2026 18:30:32 -0300</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1131</itunes:duration>
                <itunes:episode>639</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - January 23, 2023</title>
        <itunes:title>Sunday - January 23, 2023</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-january-23-2023/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-january-23-2023/#comments</comments>        <pubDate>Sun, 12 Apr 2026 18:29:20 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/da12617e-ee03-3aa0-9f05-99ed51c4e6b6</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/khh8tkcfpgm77jeh/DL_20230123.mp3" length="20847226" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1009</itunes:duration>
                <itunes:episode>638</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - January 15, 2023</title>
        <itunes:title>Sunday - January 15, 2023</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-january-15-2023/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-january-15-2023/#comments</comments>        <pubDate>Sun, 12 Apr 2026 18:28:24 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/103ffc33-a1b5-3617-82fd-45beb90e600d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6cezg9jcc7kwag5k/DL_20230115.mp3" length="28469349" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1376</itunes:duration>
                <itunes:episode>637</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - January 8, 2023</title>
        <itunes:title>Sunday - January 8, 2023</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-january-8-2023/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-january-8-2023/#comments</comments>        <pubDate>Sun, 12 Apr 2026 18:27:01 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/ae8b42ce-1ee6-37b2-b08a-9328dbe43fe2</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pvxzcevyk8rrym49/DL_20230108.mp3" length="24305219" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1179</itunes:duration>
                <itunes:episode>636</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - December 11, 2022</title>
        <itunes:title>Sunday - December 11, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-december-11-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-december-11-2022/#comments</comments>        <pubDate>Sun, 12 Apr 2026 18:25:52 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/3a7baf7f-059a-3c6a-a576-043eb2a3c390</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/awypne8s7a6cetgj/DL_20221211.mp3" length="21776301" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1001</itunes:duration>
                <itunes:episode>635</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - December 4, 2022</title>
        <itunes:title>Sunday - December 4, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-december-4-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-december-4-2022/#comments</comments>        <pubDate>Sun, 12 Apr 2026 18:24:55 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/bb265411-6781-310f-8f84-50bf6e32e073</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hqkcm9xhcbbcjbby/DL_20221204.mp3" length="26428072" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1295</itunes:duration>
                <itunes:episode>634</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - November 27, 2022</title>
        <itunes:title>Sunday - November 27, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-november-27-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-november-27-2022/#comments</comments>        <pubDate>Sun, 12 Apr 2026 18:23:50 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/f465aa80-4278-3fa7-9789-dbced27425dc</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z8jm8xpm7ieh3qwr/DL_20221127.mp3" length="20442677" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1124</itunes:duration>
                <itunes:episode>633</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - November 20, 2022</title>
        <itunes:title>Sunday - November 20, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-november-20-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-november-20-2022/#comments</comments>        <pubDate>Sun, 12 Apr 2026 18:22:24 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/6c4b1088-01ab-3c6d-8e3e-dba9fc19fe99</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7ce9fq5mgjr748up/DL_20221120.mp3" length="21904779" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1054</itunes:duration>
                <itunes:episode>632</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - November 13, 2022</title>
        <itunes:title>Sunday - November 13, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-november-13-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-november-13-2022/#comments</comments>        <pubDate>Sun, 12 Apr 2026 18:21:28 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/9acee491-e15a-33f6-b38f-25b63240ddd8</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ibn6khyc9a7v55ma/DL_20221113.mp3" length="22091306" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1065</itunes:duration>
                <itunes:episode>631</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - November 6, 2022</title>
        <itunes:title>Sunday - November 6, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-november-6-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-november-6-2022/#comments</comments>        <pubDate>Sun, 12 Apr 2026 18:20:35 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/78a0a831-83f1-305e-a955-d38ce068266b</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6txfijcgv74veftg/DL_20221106.mp3" length="19223701" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>974</itunes:duration>
                <itunes:episode>630</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>4.8. Necessary means for the battle</title>
        <itunes:title>4.8. Necessary means for the battle</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/48-necessary-means-for-the-battle/</link>
                    <comments>https://artofspirituallife.podbean.com/e/48-necessary-means-for-the-battle/#comments</comments>        <pubDate>Fri, 10 Apr 2026 00:17:00 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/981d1a06-d0c4-39c6-9816-78ff1a6800e8</guid>
                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/epgh6hq6szj7r3ze/Ladder_04_008.mp3" length="2998848" type="audio/mpeg"/>
        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>237</itunes:duration>
                <itunes:episode>602</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>4.7. Attack during spiritual guidance</title>
        <itunes:title>4.7. Attack during spiritual guidance</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/47-attack-during-spiritual-guidance/</link>
                    <comments>https://artofspirituallife.podbean.com/e/47-attack-during-spiritual-guidance/#comments</comments>        <pubDate>Thu, 09 Apr 2026 00:16:00 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/41e01431-c9b6-3e43-803d-a58fd2541e56</guid>
                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/53y5fycjv3yyf7rk/Ladder_04_007.mp3" length="2781157" type="audio/mpeg"/>
        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>220</itunes:duration>
                <itunes:episode>601</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>4.6. Searching for a helmsman</title>
        <itunes:title>4.6. Searching for a helmsman</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/46-searching-for-a-helmsman/</link>
                    <comments>https://artofspirituallife.podbean.com/e/46-searching-for-a-helmsman/#comments</comments>        <pubDate>Wed, 08 Apr 2026 00:16:00 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/be6a271a-a011-3e23-aabe-a9c34f65bcfe</guid>
                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a6vzczcpytbb4m3h/Ladder_04_006.mp3" length="3181498" type="audio/mpeg"/>
        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>250</itunes:duration>
                <itunes:episode>600</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - October 30, 2022</title>
        <itunes:title>Sunday - October 30, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-october-30-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-october-30-2022/#comments</comments>        <pubDate>Tue, 07 Apr 2026 21:53:19 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/3af3768e-627d-3b91-8fcf-4210ef9ba635</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/69yp44x6ypwn23ir/DL_20221030.mp3" length="23557190" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1041</itunes:duration>
                <itunes:episode>629</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - October 23, 2022</title>
        <itunes:title>Sunday - October 23, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-october-23-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-october-23-2022/#comments</comments>        <pubDate>Tue, 07 Apr 2026 21:52:15 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/da854c8b-2951-3c42-88af-6e82cabd2e35</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xnxirznkch7bg87s/DL_20221023.mp3" length="23958898" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1132</itunes:duration>
                <itunes:episode>628</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - October 9, 2022</title>
        <itunes:title>Sunday - October 9, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-october-9-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-october-9-2022/#comments</comments>        <pubDate>Tue, 07 Apr 2026 21:51:10 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/14c1968e-6e01-3d77-9261-1109a0480918</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ytgemhsrfpizupg/DL_20221009.mp3" length="23768916" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1055</itunes:duration>
                <itunes:episode>627</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - October 2, 2022</title>
        <itunes:title>Sunday - October 2, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-october-2-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-october-2-2022/#comments</comments>        <pubDate>Tue, 07 Apr 2026 21:50:01 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/e2bfa923-25c4-3641-9c18-dd6843acf3f1</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i9kqqf6pjg2yri4v/DL_20221002.mp3" length="23317644" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1023</itunes:duration>
                <itunes:episode>626</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>4.5. Obedience is a rough but shorter path</title>
        <itunes:title>4.5. Obedience is a rough but shorter path</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/45-obedience-is-a-rough-but-shorter-path/</link>
                    <comments>https://artofspirituallife.podbean.com/e/45-obedience-is-a-rough-but-shorter-path/#comments</comments>        <pubDate>Tue, 07 Apr 2026 00:15:00 -0300</pubDate>
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                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jaewbwrneijxyhbf/Ladder_04_005.mp3" length="6760703" type="audio/mpeg"/>
        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>273</itunes:duration>
                <itunes:episode>599</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>4.4. The path to achieving obedience is painful</title>
        <itunes:title>4.4. The path to achieving obedience is painful</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/44-the-path-to-achieving-obedience-is-painful/</link>
                    <comments>https://artofspirituallife.podbean.com/e/44-the-path-to-achieving-obedience-is-painful/#comments</comments>        <pubDate>Fri, 03 Apr 2026 00:14:00 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/89d6721c-5895-3189-a2cd-faebc6100201</guid>
                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4nngmqcf53apv3qr/Ladder_04_004.mp3" length="6364191" type="audio/mpeg"/>
        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>257</itunes:duration>
                <itunes:episode>598</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>4.3. An attempt to define obedience</title>
        <itunes:title>4.3. An attempt to define obedience</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/43-an-attempt-to-define-obedience/</link>
                    <comments>https://artofspirituallife.podbean.com/e/43-an-attempt-to-define-obedience/#comments</comments>        <pubDate>Thu, 02 Apr 2026 00:13:00 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/d38d2f24-354a-30cc-89ee-6fa396409deb</guid>
                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ywbd6w2wppdpg83v/Ladder_04_003.mp3" length="8936925" type="audio/mpeg"/>
        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>364</itunes:duration>
                <itunes:episode>597</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>4.2. The indispensable equipment of ascetics</title>
        <itunes:title>4.2. The indispensable equipment of ascetics</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/42-the-indispensable-equipment-of-ascetics/</link>
                    <comments>https://artofspirituallife.podbean.com/e/42-the-indispensable-equipment-of-ascetics/#comments</comments>        <pubDate>Wed, 01 Apr 2026 00:12:00 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/8c6db232-90f6-3415-a96a-054c0656466e</guid>
                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/idn8eziwj5g73h7s/Ladder_04_002.mp3" length="8913375" type="audio/mpeg"/>
        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>361</itunes:duration>
                <itunes:episode>596</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 45</title>
        <itunes:title>Evergetinos 45</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-45/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-45/#comments</comments>        <pubDate>Tue, 31 Mar 2026 21:20:04 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/c1e79323-6cc0-3170-b43c-ea985af0fcfa</guid>
                                    <description><![CDATA[<p>Hypothesis 12</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hypothesis 12</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/64ges4pk9uid888g/Art_Evergetinos_045.mp3" length="85543884" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hypothesis 12
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3451</itunes:duration>
                <itunes:episode>625</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - September 25, 2022</title>
        <itunes:title>Sunday - September 25, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-september-25-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-september-25-2022/#comments</comments>        <pubDate>Tue, 31 Mar 2026 21:19:07 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/5defb2ca-7451-348e-9be6-6fe778e14078</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g5e24nfz67b9wp42/DL_20220925.mp3" length="16331419" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>723</itunes:duration>
                <itunes:episode>624</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - September 18, 2022</title>
        <itunes:title>Sunday - September 18, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-september-18-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-september-18-2022/#comments</comments>        <pubDate>Tue, 31 Mar 2026 21:18:33 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/94d380ae-a004-3ac6-b656-b7b64744577f</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cfbk44kxqpgxme9v/DL_20220918.mp3" length="17768532" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>899</itunes:duration>
                <itunes:episode>623</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - September 11, 2022</title>
        <itunes:title>Sunday - September 11, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-september-11-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-september-11-2022/#comments</comments>        <pubDate>Tue, 31 Mar 2026 21:18:05 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/8ec444a6-0f99-332e-ae6d-e1c2f671d069</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b5kaetknwcaacp3c/DL_20220911.mp3" length="20477867" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1002</itunes:duration>
                <itunes:episode>622</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - September 4, 2022</title>
        <itunes:title>Sunday - September 4, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-september-4-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-september-4-2022/#comments</comments>        <pubDate>Tue, 31 Mar 2026 21:17:35 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/23c76206-b5ee-33d8-bbfc-2fbd441936a8</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xz7jd3e76nw8z7q6/DL_20220904.mp3" length="16374967" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>813</itunes:duration>
                <itunes:episode>621</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>4.1. Throw away worldly opinions about obedience</title>
        <itunes:title>4.1. Throw away worldly opinions about obedience</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/41-throw-away-worldly-opinions-about-obedience/</link>
                    <comments>https://artofspirituallife.podbean.com/e/41-throw-away-worldly-opinions-about-obedience/#comments</comments>        <pubDate>Tue, 31 Mar 2026 00:11:00 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/6d681192-4be0-350f-94df-afdba0fe06dc</guid>
                                    <description><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>4th Step – On Obedience</p>
<p>The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”</p>
<p>The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, <em>The Ladder</em>.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/25xz7b2zm74k6zua/Ladder_04_001.mp3" length="5504229" type="audio/mpeg"/>
        <itunes:summary><![CDATA[4th Step – On Obedience
The Ladder of Divine Ascent was written primarily for monks. However, the words of Saint John Climacus at the beginning of the first chapter indicate that his intention is to address every person who longs for salvation. He says: “The gates of eternal life are open to all. The goal of our life is to follow Christ and to become like Him in His divine love.”
The reflections offered here are intended as preparation for formation meetings. They focus on the teaching of Saint John Climacus about the stages of spiritual ascent, which we find in his famous work, The Ladder.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>222</itunes:duration>
                <itunes:episode>595</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - August 28, 2022</title>
        <itunes:title>Sunday - August 28, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-august-28-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-august-28-2022/#comments</comments>        <pubDate>Sun, 29 Mar 2026 20:02:24 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/002f4073-58ee-3669-9b11-081e52f914de</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k33978zubt7wwgup/DL_20220828.mp3" length="15642122" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>770</itunes:duration>
                <itunes:episode>620</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - August 22, 2022</title>
        <itunes:title>Sunday - August 22, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-august-22-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-august-22-2022/#comments</comments>        <pubDate>Sun, 29 Mar 2026 20:01:36 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/c3e733ef-15ac-35c3-982d-2b94f497f5cc</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e3h27znffvs2gc3r/DL_20220822.mp3" length="23210562" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1101</itunes:duration>
                <itunes:episode>619</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - August 14, 2022</title>
        <itunes:title>Sunday - August 14, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-august-14-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-august-14-2022/#comments</comments>        <pubDate>Sun, 29 Mar 2026 20:00:42 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/cc14b2eb-f3a6-357c-9de3-f00e800b18c8</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n6kzxkpcb7agq2ip/DL_20220814.mp3" length="29412746" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1398</itunes:duration>
                <itunes:episode>618</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - August 7, 2022</title>
        <itunes:title>Sunday - August 7, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-august-7-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-august-7-2022/#comments</comments>        <pubDate>Sun, 29 Mar 2026 20:00:04 -0300</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>950</itunes:duration>
                <itunes:episode>617</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sunday - July 31, 2022</title>
        <itunes:title>Sunday - July 31, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-july-31-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-july-31-2022/#comments</comments>        <pubDate>Sun, 29 Mar 2026 19:59:23 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>960</itunes:duration>
                <itunes:episode>616</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sunday - July 24, 2022</title>
        <itunes:title>Sunday - July 24, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-july-24-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-july-24-2022/#comments</comments>        <pubDate>Sun, 29 Mar 2026 19:58:48 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>910</itunes:duration>
                <itunes:episode>615</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - July 17, 2022</title>
        <itunes:title>Sunday - July 17, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-july-17-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-july-17-2022/#comments</comments>        <pubDate>Sun, 29 Mar 2026 19:58:10 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/daad832c-c01b-3ca4-b905-5a1c35e6fd69</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fd4gn3cw8ztde9c6/DL_20220717.mp3" length="29332485" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1402</itunes:duration>
                <itunes:episode>614</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - July 10, 2022</title>
        <itunes:title>Sunday - July 10, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-july-10-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-july-10-2022/#comments</comments>        <pubDate>Sun, 29 Mar 2026 19:57:28 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/89d5c0fa-9eba-3c37-8d75-e5ca8851627a</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8fpdujqm5rzr2am3/DL_20220710.mp3" length="19687925" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>943</itunes:duration>
                <itunes:episode>613</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday - July 3, 2022</title>
        <itunes:title>Sunday - July 3, 2022</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/sunday-july-3-2022/</link>
                    <comments>https://artofspirituallife.podbean.com/e/sunday-july-3-2022/#comments</comments>        <pubDate>Sun, 29 Mar 2026 19:56:34 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/faf1c57b-bf19-3eff-9aa0-3c2d50550622</guid>
                                    <description><![CDATA[<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dk9vzyyss5v9gvrc/DL_20220703mp3.mp3" length="30959527" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ 
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1473</itunes:duration>
                <itunes:episode>612</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 44</title>
        <itunes:title>Evergetinos 44</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-44/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-44/#comments</comments>        <pubDate>Tue, 24 Mar 2026 21:03:00 -0300</pubDate>
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                                    <description><![CDATA[<p>Hypothesis 11</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hypothesis 11</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Hypothesis 11
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3730</itunes:duration>
                <itunes:episode>594</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>St. Isaiah the Solitary – On Guarding the Mind 27</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 27</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-27/</link>
                    <comments>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-27/#comments</comments>        <pubDate>Tue, 24 Mar 2026 19:30:29 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/be08e0cb-a125-3bb5-aa83-7004765de74e</guid>
                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>314</itunes:duration>
                <itunes:episode>593</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>St. Isaiah the Solitary – On Guarding the Mind 26</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 26</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-26/</link>
                    <comments>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-26/#comments</comments>        <pubDate>Tue, 24 Mar 2026 19:30:02 -0300</pubDate>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>322</itunes:duration>
                <itunes:episode>592</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>St. Isaiah the Solitary – On Guarding the Mind 25</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 25</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-25/</link>
                    <comments>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-25/#comments</comments>        <pubDate>Tue, 24 Mar 2026 19:29:28 -0300</pubDate>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:summary><![CDATA[The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>169</itunes:duration>
                <itunes:episode>591</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>St. Isaiah the Solitary – On Guarding the Mind 24</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 24</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-24/</link>
                    <comments>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-24/#comments</comments>        <pubDate>Tue, 24 Mar 2026 19:29:00 -0300</pubDate>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wqskn7wiw799hhhc/Isaiah_24.mp3" length="6087983" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>246</itunes:duration>
                <itunes:episode>590</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>St. Isaiah the Solitary – On Guarding the Mind 23</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 23</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-23/</link>
                    <comments>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-23/#comments</comments>        <pubDate>Tue, 24 Mar 2026 19:28:30 -0300</pubDate>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i4p54cge3urqnvbw/Isaiah_23.mp3" length="8036498" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>320</itunes:duration>
                <itunes:episode>589</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>St. Isaiah the Solitary – On Guarding the Mind 22</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 22</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-22/</link>
                    <comments>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-22/#comments</comments>        <pubDate>Tue, 24 Mar 2026 19:27:46 -0300</pubDate>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dvu49kczggjhyy5y/Isaiah_22.mp3" length="8705801" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>352</itunes:duration>
                <itunes:episode>588</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>St. Isaiah the Solitary – On Guarding the Mind 21</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 21</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-21/</link>
                    <comments>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-21/#comments</comments>        <pubDate>Tue, 24 Mar 2026 19:27:18 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/375d62cf-29f7-3cb7-9adf-5e2f86860349</guid>
                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g4ckujbw5majhck7/Isaiah_21.mp3" length="7864618" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>320</itunes:duration>
                <itunes:episode>587</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>St. Isaiah the Solitary – On Guarding the Mind 20</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 20</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-20/</link>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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<p> </p>
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                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <itunes:block>No</itunes:block>
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        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 17</itunes:title>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>302</itunes:duration>
                <itunes:episode>583</itunes:episode>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 16</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 16</itunes:title>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 15</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 15</itunes:title>
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<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <itunes:block>No</itunes:block>
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                <itunes:episode>581</itunes:episode>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 14</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 14</itunes:title>
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                    <comments>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-14/#comments</comments>        <pubDate>Tue, 24 Mar 2026 19:23:37 -0300</pubDate>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <itunes:block>No</itunes:block>
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                <itunes:episode>580</itunes:episode>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 13</title>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <itunes:block>No</itunes:block>
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                <itunes:episode>579</itunes:episode>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 12</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 12</itunes:title>
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                    <comments>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-12/#comments</comments>        <pubDate>Tue, 24 Mar 2026 19:08:13 -0300</pubDate>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <itunes:block>No</itunes:block>
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                <itunes:episode>578</itunes:episode>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 11</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 11</itunes:title>
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                    <comments>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-11/#comments</comments>        <pubDate>Tue, 24 Mar 2026 19:07:38 -0300</pubDate>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:summary><![CDATA[The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.
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        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>303</itunes:duration>
                <itunes:episode>577</itunes:episode>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 10</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 10</itunes:title>
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                    <comments>https://artofspirituallife.podbean.com/e/st-isaiah-the-solitary-%e2%80%93-on-guarding-the-mind-10/#comments</comments>        <pubDate>Tue, 24 Mar 2026 19:06:59 -0300</pubDate>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>315</itunes:duration>
                <itunes:episode>576</itunes:episode>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 9</title>
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<p> </p>
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                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
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<p> </p>
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                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 5</itunes:title>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 4</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 4</itunes:title>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 3</title>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 2</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 2</itunes:title>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:summary><![CDATA[The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
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        <itunes:block>No</itunes:block>
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                <itunes:episode>568</itunes:episode>
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        <title>St. Isaiah the Solitary – On Guarding the Mind 1</title>
        <itunes:title>St. Isaiah the Solitary – On Guarding the Mind 1</itunes:title>
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                                    <description><![CDATA[<p>The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The writing of St. Isaiah the Solitary – <em>On Guarding the Mind</em>, which we find in the collection <em>Philokalia</em>, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the <em>nous</em>, which must be healed, purified, and protected from the influence of passions and emotions.</p>
<p> </p>
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        <itunes:summary><![CDATA[The writing of St. Isaiah the Solitary – On Guarding the Mind, which we find in the collection Philokalia, offers many useful teachings that are worthy of being followed. By “mind” or “intellect,” he refers to the nous, which must be healed, purified, and protected from the influence of passions and emotions.
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>246</itunes:duration>
                <itunes:episode>567</itunes:episode>
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    <item>
        <title>Evergetinos 43</title>
        <itunes:title>Evergetinos 43</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-43/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-43/#comments</comments>        <pubDate>Wed, 18 Mar 2026 09:31:52 -0300</pubDate>
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                                    <description><![CDATA[<p>Hypothesis 10</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hypothesis 10</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Hypothesis 10
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3378</itunes:duration>
                <itunes:episode>566</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 42</title>
        <itunes:title>Evergetinos 42</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-42/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-42/#comments</comments>        <pubDate>Wed, 18 Mar 2026 09:30:29 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/1798f85c-225e-36ec-b80b-54ffc1224c0c</guid>
                                    <description><![CDATA[<p>Hypothesis 10</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hypothesis 10</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6yw5rbcnv52uprbd/Art_Evergetinos_042.mp3" length="81966130" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hypothesis 10
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3205</itunes:duration>
                <itunes:episode>565</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Pilgrimage to Mount Athos - Fr. Ján</title>
        <itunes:title>Pilgrimage to Mount Athos - Fr. Ján</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/pilgrimage-to-mount-athos-fr-jan/</link>
                    <comments>https://artofspirituallife.podbean.com/e/pilgrimage-to-mount-athos-fr-jan/#comments</comments>        <pubDate>Wed, 18 Mar 2026 09:22:46 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/7cc99070-0ac2-3648-bd8f-ea7c2c16892b</guid>
                                    <description><![CDATA[<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nk7p5a6t2gwdm6rf/Fr_Jan_talk.mp3" length="71436588" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ 
 ]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2976</itunes:duration>
                <itunes:episode>564</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 41</title>
        <itunes:title>Evergetinos 41</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-41/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-41/#comments</comments>        <pubDate>Mon, 23 Feb 2026 17:12:31 -0400</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/ecfd535b-b77a-38d5-8ad2-5eabe2f73a73</guid>
                                    <description><![CDATA[



























<p>Hypothesis 10</p>
<p> </p>



























]]></description>
                                                            <content:encoded><![CDATA[



























<p>Hypothesis 10</p>
<p> </p>



























]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/huucpy7jt593cs4z/Art_Evergetinos_041.mp3" length="77843849" type="audio/mpeg"/>
        <itunes:summary><![CDATA[



























Hypothesis 10
 



























]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3094</itunes:duration>
                <itunes:episode>563</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 40</title>
        <itunes:title>Evergetinos 40</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-40/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-40/#comments</comments>        <pubDate>Mon, 23 Feb 2026 17:11:48 -0400</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/bbe669ae-4274-33b8-a2d9-32bfd968eefd</guid>
                                    <description><![CDATA[



























<p>Hypothesis 9</p>
<p> </p>



























]]></description>
                                                            <content:encoded><![CDATA[



























<p>Hypothesis 9</p>
<p> </p>



























]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q85f5d7tr63yiarc/Art_Evergetinos_040.mp3" length="76177404" type="audio/mpeg"/>
        <itunes:summary><![CDATA[



























Hypothesis 9
 



























]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3007</itunes:duration>
                <itunes:episode>562</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 39</title>
        <itunes:title>Evergetinos 39</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-39/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-39/#comments</comments>        <pubDate>Thu, 29 Jan 2026 18:55:08 -0400</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/d20318be-7837-3c97-8b31-bfce00f2ea85</guid>
                                    <description><![CDATA[


























<p>Hypothesis 8</p>
<p> </p>


























]]></description>
                                                            <content:encoded><![CDATA[


























<p>Hypothesis 8</p>
<p> </p>


























]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xqzd5cecp43ry98q/Art_Evergetinos_039.mp3" length="89145422" type="audio/mpeg"/>
        <itunes:summary><![CDATA[


























Hypothesis 8
 


























]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3478</itunes:duration>
                <itunes:episode>561</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 38</title>
        <itunes:title>Evergetinos 38</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-38/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-38/#comments</comments>        <pubDate>Thu, 29 Jan 2026 18:54:19 -0400</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/714a1487-9fb4-3484-a087-a06c7d9e02ba</guid>
                                    <description><![CDATA[


























<p>Hypothesis 8</p>
<p> </p>


























]]></description>
                                                            <content:encoded><![CDATA[


























<p>Hypothesis 8</p>
<p> </p>


























]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/prpdpu93q49zuu3h/Art_Evergetinos_038.mp3" length="78770094" type="audio/mpeg"/>
        <itunes:summary><![CDATA[


























Hypothesis 8
 


























]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3039</itunes:duration>
                <itunes:episode>560</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 37</title>
        <itunes:title>Evergetinos 37</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-37/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-37/#comments</comments>        <pubDate>Tue, 25 Nov 2025 19:20:42 -0400</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/bc8f5fca-2a42-3726-87be-963ca958ed32</guid>
                                    <description><![CDATA[

























<p>Hypothesis 8</p>
<p> </p>

























]]></description>
                                                            <content:encoded><![CDATA[

























<p>Hypothesis 8</p>
<p> </p>

























]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v34gstrryhmwqure/Art_Evergetinos_037.mp3" length="61153440" type="audio/mpeg"/>
        <itunes:summary><![CDATA[

























Hypothesis 8
 

























]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2432</itunes:duration>
                <itunes:episode>559</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 36</title>
        <itunes:title>Evergetinos 36</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-36/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-36/#comments</comments>        <pubDate>Tue, 25 Nov 2025 19:20:07 -0400</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/1d543acd-bb5c-34eb-b7ba-09210e5a9225</guid>
                                    <description><![CDATA[

























<p>Hypothesis 8</p>
<p> </p>

























]]></description>
                                                            <content:encoded><![CDATA[

























<p>Hypothesis 8</p>
<p> </p>

























]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w6hz69vgadb6uwku/Art_Evergetinos_036.mp3" length="85838638" type="audio/mpeg"/>
        <itunes:summary><![CDATA[

























Hypothesis 8
 

























]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3393</itunes:duration>
                <itunes:episode>558</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 35</title>
        <itunes:title>Evergetinos 35</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-35/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-35/#comments</comments>        <pubDate>Tue, 25 Nov 2025 19:19:21 -0400</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/ff4f33e0-165d-39af-9112-ed9ced2b36eb</guid>
                                    <description><![CDATA[

























<p>Hypothesis 8</p>
<p> </p>

























]]></description>
                                                            <content:encoded><![CDATA[

























<p>Hypothesis 8</p>
<p> </p>

























]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yqafdzmcmz63vb9t/Art_Evergetinos_035.mp3" length="96345436" type="audio/mpeg"/>
        <itunes:summary><![CDATA[

























Hypothesis 8
 

























]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3798</itunes:duration>
                <itunes:episode>557</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 34</title>
        <itunes:title>Evergetinos 34</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-34/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-34/#comments</comments>        <pubDate>Mon, 03 Nov 2025 17:59:15 -0400</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/9c47524a-41af-3ac6-be93-4dd879fc336a</guid>
                                    <description><![CDATA[
























<p>Hypothesis 8</p>
<p> </p>
























]]></description>
                                                            <content:encoded><![CDATA[
























<p>Hypothesis 8</p>
<p> </p>
























]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hvbifefc96nx954a/Art_Evergetinos_034.mp3" length="95610869" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
























Hypothesis 8
 
























]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3698</itunes:duration>
                <itunes:episode>556</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 33</title>
        <itunes:title>Evergetinos 33</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-33/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-33/#comments</comments>        <pubDate>Mon, 03 Nov 2025 17:58:20 -0400</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/c58fa7c4-64a3-351d-9f96-f6cbadc5fa6f</guid>
                                    <description><![CDATA[
























<p>Hypothesis 7</p>
<p> </p>
























]]></description>
                                                            <content:encoded><![CDATA[
























<p>Hypothesis 7</p>
<p> </p>
























]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c24hfyyq33yjvaix/Art_Evergetinos_033.mp3" length="80734680" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
























Hypothesis 7
 
























]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3173</itunes:duration>
                <itunes:episode>555</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 31</title>
        <itunes:title>Evergetinos 31</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-31/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-31/#comments</comments>        <pubDate>Wed, 15 Oct 2025 18:32:00 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/2970caa8-e226-3e26-bed1-82444798c315</guid>
                                    <description><![CDATA[























<p>Hypothesis 7</p>
<p> </p>























]]></description>
                                                            <content:encoded><![CDATA[























<p>Hypothesis 7</p>
<p> </p>























]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w5q6pc7rnsuk7xic/Art_Evergetinos_031.mp3" length="81504587" type="audio/mpeg"/>
        <itunes:summary><![CDATA[























Hypothesis 7
 























]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3255</itunes:duration>
                <itunes:episode>554</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 30</title>
        <itunes:title>Evergetinos 30</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-30/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-30/#comments</comments>        <pubDate>Mon, 06 Oct 2025 15:39:31 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/2b245cbb-20d6-38cb-b8cf-e9820054aa23</guid>
                                    <description><![CDATA[






















<p>Hypothesis 6</p>
<p> </p>






















]]></description>
                                                            <content:encoded><![CDATA[






















<p>Hypothesis 6</p>
<p> </p>






















]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7mu8d2d8snzzx57v/Art_Evergetinos_030.mp3" length="79145074" type="audio/mpeg"/>
        <itunes:summary><![CDATA[






















Hypothesis 6
 






















]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3098</itunes:duration>
                <itunes:episode>553</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 29</title>
        <itunes:title>Evergetinos 29</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-29/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-29/#comments</comments>        <pubDate>Mon, 29 Sep 2025 10:48:32 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/9d57cd54-89b7-3ee4-99d0-696dc206696e</guid>
                                    <description><![CDATA[





















<p>Hypothesis 6</p>
<p> </p>





















]]></description>
                                                            <content:encoded><![CDATA[





















<p>Hypothesis 6</p>
<p> </p>





















]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j5wkr62h9kqwhw47/Art_Evergetinos_029.mp3" length="82195260" type="audio/mpeg"/>
        <itunes:summary><![CDATA[





















Hypothesis 6
 





















]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3268</itunes:duration>
                <itunes:episode>552</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 28</title>
        <itunes:title>Evergetinos 28</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-28/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-28/#comments</comments>        <pubDate>Wed, 17 Sep 2025 14:17:23 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/440e5381-0674-36ac-bff0-f2905fe9e2e8</guid>
                                    <description><![CDATA[




















<p>Hypothesis 5</p>
<p> </p>




















]]></description>
                                                            <content:encoded><![CDATA[




















<p>Hypothesis 5</p>
<p> </p>




















]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zej8if3whe3nmhts/Art_Evergetinos_028.mp3" length="81675141" type="audio/mpeg"/>
        <itunes:summary><![CDATA[




















Hypothesis 5
 




















]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3263</itunes:duration>
                <itunes:episode>551</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 27</title>
        <itunes:title>Evergetinos 27</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-27/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-27/#comments</comments>        <pubDate>Thu, 28 Aug 2025 11:32:42 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/f12551f6-a0a3-3942-a6ee-9ef246fda6f7</guid>
                                    <description><![CDATA[



















<p>Hypothesis 5</p>
<p> </p>



















]]></description>
                                                            <content:encoded><![CDATA[



















<p>Hypothesis 5</p>
<p> </p>



















]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gwubpufbprie8gaa/Art_Evergetinos_027.mp3" length="89411482" type="audio/mpeg"/>
        <itunes:summary><![CDATA[



















Hypothesis 5
 



















]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3485</itunes:duration>
                <itunes:episode>550</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 26</title>
        <itunes:title>Evergetinos 26</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-26/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-26/#comments</comments>        <pubDate>Wed, 20 Aug 2025 12:34:43 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/2806f1f0-58fd-369d-9aa0-fafcb957d0a0</guid>
                                    <description><![CDATA[


















<p>Hypothesis 4</p>
<p> </p>


















]]></description>
                                                            <content:encoded><![CDATA[


















<p>Hypothesis 4</p>
<p> </p>


















]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/etxq7c6kjy6fdq7h/Art_Evergetinos_026.mp3" length="80323122" type="audio/mpeg"/>
        <itunes:summary><![CDATA[


















Hypothesis 4
 


















]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3058</itunes:duration>
                <itunes:episode>549</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 25</title>
        <itunes:title>Evergetinos 25</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-25/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-25/#comments</comments>        <pubDate>Wed, 13 Aug 2025 18:14:21 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/664af998-75d7-36d6-b9c7-ff6048b7bd43</guid>
                                    <description><![CDATA[

















<p>Hypothesis 4</p>
<p> </p>

















]]></description>
                                                            <content:encoded><![CDATA[

















<p>Hypothesis 4</p>
<p> </p>

















]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/prj5w9739s4s7dt4/Art_Evergetinos_025.mp3" length="86880856" type="audio/mpeg"/>
        <itunes:summary><![CDATA[

















Hypothesis 4
 

















]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3479</itunes:duration>
                <itunes:episode>548</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 24</title>
        <itunes:title>Evergetinos 24</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-24/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-24/#comments</comments>        <pubDate>Tue, 05 Aug 2025 22:14:55 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/54a1c206-0212-3283-96d6-2ae53282cbe2</guid>
                                    <description><![CDATA[
















<p>Hypothesis 4</p>
<p> </p>
















]]></description>
                                                            <content:encoded><![CDATA[
















<p>Hypothesis 4</p>
<p> </p>
















]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wy5e27gtmaaym2q8/Art_Evergetinos_024.mp3" length="82325682" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
















Hypothesis 4
 
















]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3270</itunes:duration>
                <itunes:episode>547</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 23</title>
        <itunes:title>Evergetinos 23</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-23/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-23/#comments</comments>        <pubDate>Tue, 29 Jul 2025 10:03:06 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/aef55aec-4b82-3305-a7de-67f1e2f0f15e</guid>
                                    <description><![CDATA[















<p>Hypothesis 4</p>
<p> </p>















]]></description>
                                                            <content:encoded><![CDATA[















<p>Hypothesis 4</p>
<p> </p>















]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d2rdum3uejm46e28/Art_Evergetinos_023.mp3" length="77874162" type="audio/mpeg"/>
        <itunes:summary><![CDATA[















Hypothesis 4
 















]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3091</itunes:duration>
                <itunes:episode>546</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evergetinos 22</title>
        <itunes:title>Evergetinos 22</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-22/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-22/#comments</comments>        <pubDate>Thu, 24 Jul 2025 17:02:41 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/ff519bda-4f74-3b4e-b0b8-e09601126bf8</guid>
                                    <description><![CDATA[














<p>Hypothesis 4</p>
<p> </p>














]]></description>
                                                            <content:encoded><![CDATA[














<p>Hypothesis 4</p>
<p> </p>














]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qbisezxfyruhezix/Art_Evergetinos_022.mp3" length="75054565" type="audio/mpeg"/>
        <itunes:summary><![CDATA[














Hypothesis 4
 














]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2902</itunes:duration>
                <itunes:episode>545</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Evergetinos 21</title>
        <itunes:title>Evergetinos 21</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-21/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-21/#comments</comments>        <pubDate>Mon, 30 Jun 2025 21:27:35 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/3f806e4d-3063-3b32-8532-b067d8b61bd6</guid>
                                    <description><![CDATA[













<p>Hypothesis 4</p>
<p> </p>













]]></description>
                                                            <content:encoded><![CDATA[













<p>Hypothesis 4</p>
<p> </p>













]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cfjafi2hytgw2dmu/Art_Evergetinos_021.mp3" length="87904929" type="audio/mpeg"/>
        <itunes:summary><![CDATA[













Hypothesis 4
 













]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3487</itunes:duration>
                <itunes:episode>544</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Evergetinos 20</title>
        <itunes:title>Evergetinos 20</itunes:title>
        <link>https://artofspirituallife.podbean.com/e/evergetinos-20/</link>
                    <comments>https://artofspirituallife.podbean.com/e/evergetinos-20/#comments</comments>        <pubDate>Tue, 24 Jun 2025 14:16:20 -0300</pubDate>
        <guid isPermaLink="false">artofspirituallife.podbean.com/016f1d7a-fc5c-3279-a473-a40db45a2e5e</guid>
                                    <description><![CDATA[












<p>Hypothesis 4</p>
<p> </p>












]]></description>
                                                            <content:encoded><![CDATA[












<p>Hypothesis 4</p>
<p> </p>












]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d9jskum8u4yqcnra/Art_Evergetinos_020.mp3" length="89232063" type="audio/mpeg"/>
        <itunes:summary><![CDATA[












Hypothesis 4
 












]]></itunes:summary>
        <itunes:author>Miron Kerul Kmec</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3477</itunes:duration>
                <itunes:episode>543</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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