https://anzcofoods.podbean.com ANZCO Foods is proud to be a Premier Partner of Nutri-Grain IRONMAN New Zealand on a mission to bring nutrition and good health from New Zealand’s finest beef and lamb. Season one is a six part series hosted by Cameron Harper covering all things IRONMAN from the start to the finish line. We will have chats with elite kiwi athletes Braden Currie and Hannah Berry as well as leading nutritionists, sports coaches and psychologists in the lead up to the New Zealand events in Taupō. Fri, 18 Aug 2023 08:29:00 +1200 https://podbean.com/?v=5.5 en nz Copyright 2022 All rights reserved. Health & Fitness 1440 episodic ANZCO Foods is partnering with Nutri-Grain IRONMAN New Zealand on a mission to bring nutrition and good health with New Zealand’s finest beef and lamb. Season one is a six part series hosted by Cameron Harper covering all things IRONMAN from the start to the finish line. We will have chats with elite kiwi athletes Braden Currie and Hannah Berry as well as leading nutritionists and psychologists in the lead up to the New Zealand events in Taupō. ANZCO Foods ANZCO Foods No false https://feed.podbean.com/anzcofoods/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/15346611/J004500---Podcast-Tile-update-colour-V1_SMALLER_8qndn9.jpg https://anzcofoods.podbean.com 144 144 Discovering plyometrics and hypotrophy for boosting performance https://anzcofoods.podbean.com/e/discovering-plyometrics-and-hypotrophy-for-boosting-performance/ https://anzcofoods.podbean.com/e/discovering-plyometrics-and-hypotrophy-for-boosting-performance/#comments Fri, 18 Aug 2023 08:29:00 +1200 anzcofoods.podbean.com/666a12e4-6ca7-3e08-b6e0-10b75d6a4e51 In this episode we talk to Jordan Hamlin, Tokomanawa Queens basketball team Strength and Conditioning Coach about how he has used plyometrics, hypertrophy and nutrition as a fuel to boost player performance, especially in women's sport.

 

 

]]> In this episode we talk to Jordan Hamlin, Tokomanawa Queens basketball team Strength and Conditioning Coach about how he has used plyometrics, hypertrophy and nutrition as a fuel to boost player performance, especially in women's sport.

 

 

]]> ANZCO Foods false No 1111 9 full Discovering plyometrics and hypotrophy for boosting performance Importance of nutrition for injury prevention and recovery https://anzcofoods.podbean.com/e/importance-of-nutrition-for-injury-prevention-and-recovery/ https://anzcofoods.podbean.com/e/importance-of-nutrition-for-injury-prevention-and-recovery/#comments Wed, 19 Jul 2023 08:55:21 +1200 anzcofoods.podbean.com/1a7b3c27-ac2e-3795-9f2a-540cf986c763 Join us as we chat to Tokomanawa Queens Physiotherapist Maumahara Keelan, about the importance of nutrition for injury prevention and recovery.

]]> Join us as we chat to Tokomanawa Queens Physiotherapist Maumahara Keelan, about the importance of nutrition for injury prevention and recovery.

]]> ANZCO Foods false No 1679 2 8 full Importance of nutrition for injury prevention and recovery Basketball in the USA and insightful life lessons https://anzcofoods.podbean.com/e/basketball-in-the-usa-and-insightful-life-lessons/ https://anzcofoods.podbean.com/e/basketball-in-the-usa-and-insightful-life-lessons/#comments Tue, 11 Jul 2023 09:57:26 +1200 anzcofoods.podbean.com/725037ba-b2a7-31f9-a455-a83b267adf1c Join us as we chat to Tokomanawa Queens basketball legend Tegan Graham, about her life with basketball in the USA, how she balances nutrition, and some of her best life lessons. 

]]> Join us as we chat to Tokomanawa Queens basketball legend Tegan Graham, about her life with basketball in the USA, how she balances nutrition, and some of her best life lessons. 

]]> ANZCO Foods false No 1147 7 full Basketball in the USA and insightful life lessons Recovery tips post endurance races https://anzcofoods.podbean.com/e/recovery-tips-post-endurance-races/ https://anzcofoods.podbean.com/e/recovery-tips-post-endurance-races/#comments Tue, 02 May 2023 13:49:33 +1200 anzcofoods.podbean.com/37fde53b-e980-3cb0-9353-654e586809e1 Join us as we chat to Professional Coach Bevan McKinnon about endurance race recovery tips, routines, nutrition requirements and even emotional recovery. 

]]> Join us as we chat to Professional Coach Bevan McKinnon about endurance race recovery tips, routines, nutrition requirements and even emotional recovery. 

]]> ANZCO Foods false No 1571 6 full Recovery tips post endurance races The link between nutrition and mental health https://anzcofoods.podbean.com/e/the-link-between-nutrition-and-mental-health/ https://anzcofoods.podbean.com/e/the-link-between-nutrition-and-mental-health/#comments Wed, 01 Mar 2023 17:49:16 +1300 anzcofoods.podbean.com/8b88d55f-3bf8-35e8-a3ae-7d9936010306 Tune in as we talk to Julia Rucklidge, psychologist, about her research and the link between nutrition, the consumption of food and your mental health.

]]> Tune in as we talk to Julia Rucklidge, psychologist, about her research and the link between nutrition, the consumption of food and your mental health.

]]> A discussion with Julia Rucklidge, psychologist, about the link between nutrition, the consumption of food and your mental health. ANZCO Foods false No 1524 1 5 full The link between nutrition and mental health Performance, inspiration and coaching tips https://anzcofoods.podbean.com/e/performance-inspiration-and-coaching-tips/ https://anzcofoods.podbean.com/e/performance-inspiration-and-coaching-tips/#comments Mon, 20 Feb 2023 17:38:40 +1300 anzcofoods.podbean.com/be942c0b-46e5-3a35-a25e-7446e96e78e7 Join us as we talk to coach John Newsom to get some performance inspiration, along with tips on what it takes to become an elite athlete.

]]> Join us as we talk to coach John Newsom to get some performance inspiration, along with tips on what it takes to become an elite athlete.

]]> ANZCO Foods false No 1437 4 full Performance, inspiration and coaching tips How to achieve your full physical potential with Nic Gill https://anzcofoods.podbean.com/e/how-to-achieve-your-full-physical-potential-with-nic-gill/ https://anzcofoods.podbean.com/e/how-to-achieve-your-full-physical-potential-with-nic-gill/#comments Tue, 17 Jan 2023 09:24:03 +1300 anzcofoods.podbean.com/7c7018d7-4a1c-3722-b5ec-8a19b190a58b Join us as we chat with All Blacks Strength and Conditioning Coach Nicholas Gill. We discuss what you need to do to achieve your full physical potential in the lead up to Nutri-Grain IRONMAN New Zealand.

]]> Join us as we chat with All Blacks Strength and Conditioning Coach Nicholas Gill. We discuss what you need to do to achieve your full physical potential in the lead up to Nutri-Grain IRONMAN New Zealand.

]]> ANZCO Foods false No 1316 1 3 full How to achieve your full physical potential with Nic Gill Nutrition for endurance, performance, and good health with Mikki Williden https://anzcofoods.podbean.com/e/nutrition-for-endurance-performance-and-good-health/ https://anzcofoods.podbean.com/e/nutrition-for-endurance-performance-and-good-health/#comments Thu, 22 Dec 2022 11:33:46 +1300 anzcofoods.podbean.com/df221c74-a670-3a78-8014-9fa282a192c7 Join us as we chat with nutritionist, ultramarathon runner and triathlete enthusiast Mikki Williden. We discuss the importance of nutrition for endurance, performance, and good health in the lead up to Nutri-Grain IRONMAN New Zealand. 

]]> Join us as we chat with nutritionist, ultramarathon runner and triathlete enthusiast Mikki Williden. We discuss the importance of nutrition for endurance, performance, and good health in the lead up to Nutri-Grain IRONMAN New Zealand. 

]]> ANZCO Foods false No 1546 1 2 full Nutrition for endurance, performance, and good health with Mikki Williden Beef, Lamb and IRONMAN with Braden Currie and Hannah Berry https://anzcofoods.podbean.com/e/beef-lamb-and-ironman-with-braden-currie-and-hannah-berry/ https://anzcofoods.podbean.com/e/beef-lamb-and-ironman-with-braden-currie-and-hannah-berry/#comments Thu, 01 Dec 2022 15:25:38 +1300 anzcofoods.podbean.com/f17fa2f6-d949-378d-9041-620e7bc351ac We catch up with professional athletes, Ironman competitors and New Zealand champions Braden Currie and Hannah Berry. We get them talking about what it takes competing in Nutri-Grain IRONMAN NZ as well as asking them for some training and nutritional advice.

]]> We catch up with professional athletes, Ironman competitors and New Zealand champions Braden Currie and Hannah Berry. We get them talking about what it takes competing in Nutri-Grain IRONMAN NZ as well as asking them for some training and nutritional advice.

]]> We catch up with professional athletes, Ironman competitors and New Zealand champions Braden Currie and Hannah Berry. We get them talking about what it takes competing in Nutri-Grain IRONMAN NZ as well as asking them for some training and nutritional advice. ANZCO Foods Ltd false No 1339 1 1 full Beef, Lamb and IRONMAN with Braden Currie and Hannah Berry