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    <title>Anxious At Bedtime</title>
    <atom:link href="https://feed.podbean.com/anxiousatbedtimepodcast/feed.xml" rel="self" type="application/rss+xml"/>
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    <description><![CDATA[<p>Ever find yourself tossing and turning at night, wondering if there’s something lurking in the shadows? Make that problem worse with Anxious At Bedtime! <br /><br />Imagine a haunted sleepover with your funniest friends, that’s Anxious At Bedtime. Monica and Cash dig into true ghost stories, eerie history, and paranormal weirdness, mixing scares with sarcasm, jump scares with jokes, and always reminding you: even though the world can be a scary place, we’re probably fine.</p>]]></description>
    <pubDate>Thu, 21 May 2026 00:01:00 -0600</pubDate>
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    <language>en</language>
        <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Comedy</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
<itunes:category text="Comedy" />
    <itunes:owner>
        <itunes:name>anxiousatbedtimepodcast</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
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        <title>Anxious At Bedtime</title>
        <link>https://anxiousatbedtimepodcast.podbean.com</link>
        <width>144</width>
        <height>144</height>
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    <item>
        <title>Episode 61: Scary Slumber Party</title>
        <itunes:title>Episode 61: Scary Slumber Party</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-61-scary-slumber-party/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-61-scary-slumber-party/#comments</comments>        <pubDate>Thu, 21 May 2026 00:01:00 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/c1d71a2b-4027-3203-adf9-2a45326127a1</guid>
                                    <description><![CDATA[<p>Grab your pajamas, your favorite midnight snack, and maybe a flashlight, because Monica and Cash are throwing the ultimate spooky sleepover for Monica's birthday.</p>
<p>In this episode, we dive into three of the internet's creepiest paranormal games:</p>
<p>Red Door, Yellow Door</p>
<p>The Midnight Game</p>
<p>The Elevator Game</p>
<p>From terrifying rituals and urban legends to stories of people who swear these games are real, Cash and Monica explore what happens when curiosity goes too far after dark. Plus, this episode has a full companion video on YouTube so you can join the pajama party visually too!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Grab your pajamas, your favorite midnight snack, and maybe a flashlight, because Monica and Cash are throwing the ultimate spooky sleepover for Monica's birthday.</p>
<p>In this episode, we dive into three of the internet's creepiest paranormal games:</p>
<p>Red Door, Yellow Door</p>
<p>The Midnight Game</p>
<p>The Elevator Game</p>
<p>From terrifying rituals and urban legends to stories of people who swear these games are real, Cash and Monica explore what happens when curiosity goes too far after dark. Plus, this episode has a full companion video on YouTube so you can join the pajama party visually too!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j94pwthmz4e6bkfi/Episode_61_Scary_Games7sgor.mp3" length="32433120" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Grab your pajamas, your favorite midnight snack, and maybe a flashlight, because Monica and Cash are throwing the ultimate spooky sleepover for Monica's birthday.
In this episode, we dive into three of the internet's creepiest paranormal games:
Red Door, Yellow Door
The Midnight Game
The Elevator Game
From terrifying rituals and urban legends to stories of people who swear these games are real, Cash and Monica explore what happens when curiosity goes too far after dark. Plus, this episode has a full companion video on YouTube so you can join the pajama party visually too!]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2901</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 60: Listener Stories 4</title>
        <itunes:title>Episode 60: Listener Stories 4</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-60-listener-stories-4/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-60-listener-stories-4/#comments</comments>        <pubDate>Thu, 14 May 2026 00:01:00 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/4bd6af2c-c393-330f-b6ca-1f5f2d7c531a</guid>
                                    <description><![CDATA[<p>This week we're diving into listener stories featuring phantom pets, aggressive spirits, and the kind of paranormal chaos that makes you reconsider every moment you ever thought you were alone in a restroom.</p>
<p>We'll hear about a possible ghost cat lurking around, a shadowy figure that may have physically thrown an object hard enough to injure someone, and a terrifying (maybe hilarious?) bathroom encounter involving a ghostly hand interrupting an already vulnerable moment. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week we're diving into listener stories featuring phantom pets, aggressive spirits, and the kind of paranormal chaos that makes you reconsider every moment you ever thought you were alone in a restroom.</p>
<p>We'll hear about a possible ghost cat lurking around, a shadowy figure that may have physically thrown an object hard enough to injure someone, and a terrifying (maybe hilarious?) bathroom encounter involving a ghostly hand interrupting an already vulnerable moment. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/anm7fpv23r8abwfm/Episode_60_Listener_Storiesbmi37.mp3" length="19309482" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week we're diving into listener stories featuring phantom pets, aggressive spirits, and the kind of paranormal chaos that makes you reconsider every moment you ever thought you were alone in a restroom.
We'll hear about a possible ghost cat lurking around, a shadowy figure that may have physically thrown an object hard enough to injure someone, and a terrifying (maybe hilarious?) bathroom encounter involving a ghostly hand interrupting an already vulnerable moment. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1575</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 59: Florida Man Chronicles - Dolphins, Missing Men, &amp; Coral Castle</title>
        <itunes:title>Episode 59: Florida Man Chronicles - Dolphins, Missing Men, &amp; Coral Castle</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-59-florida-man-chronicles-dolphins-missing-men-coral-castle/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-59-florida-man-chronicles-dolphins-missing-men-coral-castle/#comments</comments>        <pubDate>Thu, 07 May 2026 13:46:08 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/48b3adc6-bdc1-3b09-b857-a745de859897</guid>
                                    <description><![CDATA[<p>This week on Anxious At Bedtime, we enter the lawless dimension known only as...Florida. </p>
<p>First, we dive into the unbelievable story of a Florida man who vanished only to return claiming a dolphin named Geral kidnapped him and forced him to help build a hidden underground city beneath the ocean. </p>
<p>Then somehow things get even weirder as we investigate Coral Castle, the bizarre monument built by Edward Leedskalnin, a tiny man who somehow moved multi-ton stones completely aloe while claiming he knew the same secrets used to build the pyramids. </p>
<p>Anti-gravity? Ancient knowledge? Kidnapper dolphins? Just another Thursday in Florida. </p>
<p>Grab your tinfoil hats and emotional support alligators because tonight we're discussing the absolutely bizarre.</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week on Anxious At Bedtime, we enter the lawless dimension known only as...Florida. </p>
<p>First, we dive into the unbelievable story of a Florida man who vanished only to return claiming a dolphin named Geral kidnapped him and forced him to help build a hidden underground city beneath the ocean. </p>
<p>Then somehow things get even weirder as we investigate Coral Castle, the bizarre monument built by Edward Leedskalnin, a tiny man who somehow moved multi-ton stones completely aloe while claiming he knew the same secrets used to build the pyramids. </p>
<p>Anti-gravity? Ancient knowledge? Kidnapper dolphins? Just another Thursday in Florida. </p>
<p>Grab your tinfoil hats and emotional support alligators because tonight we're discussing the absolutely bizarre.</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/an6f4jpyixy8fqir/Episode_59_Florida_Man9wjoq.mp3" length="24578442" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week on Anxious At Bedtime, we enter the lawless dimension known only as...Florida. 
First, we dive into the unbelievable story of a Florida man who vanished only to return claiming a dolphin named Geral kidnapped him and forced him to help build a hidden underground city beneath the ocean. 
Then somehow things get even weirder as we investigate Coral Castle, the bizarre monument built by Edward Leedskalnin, a tiny man who somehow moved multi-ton stones completely aloe while claiming he knew the same secrets used to build the pyramids. 
Anti-gravity? Ancient knowledge? Kidnapper dolphins? Just another Thursday in Florida. 
Grab your tinfoil hats and emotional support alligators because tonight we're discussing the absolutely bizarre.
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2024</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 58: Ask Cash 1</title>
        <itunes:title>Episode 58: Ask Cash 1</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-58-ask-cash-1/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-58-ask-cash-1/#comments</comments>        <pubDate>Thu, 09 Apr 2026 15:53:11 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/c878a5d1-535e-35a0-88de-dc237958ac53</guid>
                                    <description><![CDATA[<p>In the very first Ask Cash episode, nothing is off limits. Are you planning a proposal? A demon summoning? Adopting a new pet? Join us as Cash weighs in on it all, in his own way.</p>
<p> </p>
<p>Expect honesty, chaos, unexpected wisdom, and at least one moment where we both question why we thought this was a good idea. </p>
<p> </p>
<p>It's funny. It's unfiltered. It's slightly concerning. And it's officially the start of Ask Cash. We're probably fine.</p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the very first Ask Cash episode, nothing is off limits. Are you planning a proposal? A demon summoning? Adopting a new pet? Join us as Cash weighs in on it all, in his own way.</p>
<p> </p>
<p>Expect honesty, chaos, unexpected wisdom, and at least one moment where we both question why we thought this was a good idea. </p>
<p> </p>
<p>It's funny. It's unfiltered. It's slightly concerning. And it's officially the start of Ask Cash. We're probably fine.</p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b7wf8cvvpjih7juw/Episode_58_Ask_Cash_1b0fj1.mp3" length="20364576" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the very first Ask Cash episode, nothing is off limits. Are you planning a proposal? A demon summoning? Adopting a new pet? Join us as Cash weighs in on it all, in his own way.
 
Expect honesty, chaos, unexpected wisdom, and at least one moment where we both question why we thought this was a good idea. 
 
It's funny. It's unfiltered. It's slightly concerning. And it's officially the start of Ask Cash. We're probably fine.
 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1598</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 57: The Adam and Eve of Alien Abductions Pt 3</title>
        <itunes:title>Episode 57: The Adam and Eve of Alien Abductions Pt 3</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-57-the-adam-and-eve-of-alien-abductions-pt-3/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-57-the-adam-and-eve-of-alien-abductions-pt-3/#comments</comments>        <pubDate>Thu, 26 Mar 2026 14:33:33 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/95d36aa1-418b-324a-8efb-21350a5f81c3</guid>
                                    <description><![CDATA[<p>What happens after an encounter like that?</p>
<p>In the final part of our Betty and Barney Hill series, we follow the story beyond the night on the road and into the years that came after.</p>
<p>As the Hills tried to move forward, new questions began to take shape. Strange illnesses. Lingering fear. Additional sightings that made it harder and harder to dismiss what they experienced. </p>
<p>We explore the physical and emotional toll the encounter may have taken, including Barney's declining health and death, and the life Betty continued to live in the shadow of that night. </p>
<p>We also take a closer look at Betty's now famous star map, the growing attention surrounding their story, and how their private experience became one of the most widely known and debated abduction cases in history. </p>
<p>Because for the Hills, the story didn't end when they got home. And it didn't end when the memories came back. In many ways, it never ended at all. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to <a href='mailto:anxiousatbedtimepodcast@gmail.com'>anxiousatbedtimepodcast@gmail.com</a>. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What happens after an encounter like that?</p>
<p>In the final part of our Betty and Barney Hill series, we follow the story beyond the night on the road and into the years that came after.</p>
<p>As the Hills tried to move forward, new questions began to take shape. Strange illnesses. Lingering fear. Additional sightings that made it harder and harder to dismiss what they experienced. </p>
<p>We explore the physical and emotional toll the encounter may have taken, including Barney's declining health and death, and the life Betty continued to live in the shadow of that night. </p>
<p>We also take a closer look at Betty's now famous star map, the growing attention surrounding their story, and how their private experience became one of the most widely known and debated abduction cases in history. </p>
<p>Because for the Hills, the story didn't end when they got home. And it didn't end when the memories came back. In many ways, it never ended at all. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to <a href='mailto:anxiousatbedtimepodcast@gmail.com'>anxiousatbedtimepodcast@gmail.com</a>. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wajhz9sgs59e2wac/Episode_57_Betty_and_Barney_Hill_Pt_37sgqk.mp3" length="34419210" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What happens after an encounter like that?
In the final part of our Betty and Barney Hill series, we follow the story beyond the night on the road and into the years that came after.
As the Hills tried to move forward, new questions began to take shape. Strange illnesses. Lingering fear. Additional sightings that made it harder and harder to dismiss what they experienced. 
We explore the physical and emotional toll the encounter may have taken, including Barney's declining health and death, and the life Betty continued to live in the shadow of that night. 
We also take a closer look at Betty's now famous star map, the growing attention surrounding their story, and how their private experience became one of the most widely known and debated abduction cases in history. 
Because for the Hills, the story didn't end when they got home. And it didn't end when the memories came back. In many ways, it never ended at all. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com. ]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3123</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 56: The Adam and Eve of Alien Abductions Pt 2</title>
        <itunes:title>Episode 56: The Adam and Eve of Alien Abductions Pt 2</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-56-the-adam-and-eve-of-alien-abductions-pt-2/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-56-the-adam-and-eve-of-alien-abductions-pt-2/#comments</comments>        <pubDate>Thu, 12 Mar 2026 00:00:00 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/a702ce58-6736-3ae8-a8f5-bec9567352d6</guid>
                                    <description><![CDATA[<p>In Part 2 of our Betty and Barney Hill series, we dive into the hypnosis sessions that uncovered the missing hours from that strange night in 1961. From the dinner party where the Hills first shared their story to the investigators who began asking questions, this is the chapter where they mystery deepens and the details of the encounter finally begin to emerge. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In Part 2 of our Betty and Barney Hill series, we dive into the hypnosis sessions that uncovered the missing hours from that strange night in 1961. From the dinner party where the Hills first shared their story to the investigators who began asking questions, this is the chapter where they mystery deepens and the details of the encounter finally begin to emerge. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tth5s9iui6zz9yny/Betty_and_Barney_pt_28ryrl.mp3" length="36425946" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In Part 2 of our Betty and Barney Hill series, we dive into the hypnosis sessions that uncovered the missing hours from that strange night in 1961. From the dinner party where the Hills first shared their story to the investigators who began asking questions, this is the chapter where they mystery deepens and the details of the encounter finally begin to emerge. 
 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3417</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 55: The Adam and Eve of Alien Abductions Pt 1</title>
        <itunes:title>Episode 55: The Adam and Eve of Alien Abductions Pt 1</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-55-the-adam-and-eve-of-alien-abductions-pt-1/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-55-the-adam-and-eve-of-alien-abductions-pt-1/#comments</comments>        <pubDate>Wed, 25 Feb 2026 00:00:00 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/df4a59cc-964e-3d6d-ab20-931c80f7c6e2</guid>
                                    <description><![CDATA[<p>We're back. </p>
<p>After some time away, we're returning to the microphones with one of the most famous and unsettling stories in paranormal history. But before the lights in the sky, before the missing time, and before the hypnosis, there were just two people. </p>
<p>Betty and Barney Hill.</p>
<p>In part 1 of this two parter, we're going back to the beginning. We explore who Betty and Barney were, how they met, and the romantic road trip that would unknowingly cement them in paranormal history forever.  </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We're back. </p>
<p>After some time away, we're returning to the microphones with one of the most famous and unsettling stories in paranormal history. But before the lights in the sky, before the missing time, and before the hypnosis, there were just two people. </p>
<p>Betty and Barney Hill.</p>
<p>In part 1 of this two parter, we're going back to the beginning. We explore who Betty and Barney were, how they met, and the romantic road trip that would unknowingly cement them in paranormal history forever.  </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8kabebfi94tufqtw/Episode_55_Betty_and_Barney_Hillakvzb.mp3" length="26119242" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We're back. 
After some time away, we're returning to the microphones with one of the most famous and unsettling stories in paranormal history. But before the lights in the sky, before the missing time, and before the hypnosis, there were just two people. 
Betty and Barney Hill.
In part 1 of this two parter, we're going back to the beginning. We explore who Betty and Barney were, how they met, and the romantic road trip that would unknowingly cement them in paranormal history forever.  
 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2409</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 54: Black-Eyed Children</title>
        <itunes:title>Episode 54: Black-Eyed Children</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-54-black-eyed-children/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-54-black-eyed-children/#comments</comments>        <pubDate>Thu, 30 Oct 2025 22:44:07 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/9f1d81bc-2252-3729-9c17-43af19bbd339</guid>
                                    <description><![CDATA[<p>This Halloween, we're diving deep into one of the world's eeriest legends, black-eyed children. From chilling 1980s sightings to theories linking the phenomenon to tragic murders of the 1960s, these pale, black-eyed visitors have haunted the woods and internet forums alike for decades.</p>
<p>Join Monica and Cash as they unravel real reports, folklore roots, and paranormal theories behind this haunting mystery. Why do so many witnesses describe the same thing? And why do the stories always begin with a knock at the door?</p>
<p>It's our Halloween special, and yes, we're in costume for this one! You can watch the full video episode on YouTube to see our spooky fits and all the eerie expressions that didn't make it into the audio version. </p>
<p>YouTube version here:</p>
<p>https://youtu.be/4m_GjUftczU?si=BZjiIbPxxeqbkCoQ</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This Halloween, we're diving deep into one of the world's eeriest legends, black-eyed children. From chilling 1980s sightings to theories linking the phenomenon to tragic murders of the 1960s, these pale, black-eyed visitors have haunted the woods and internet forums alike for decades.</p>
<p>Join Monica and Cash as they unravel real reports, folklore roots, and paranormal theories behind this haunting mystery. Why do so many witnesses describe the same thing? And why do the stories always begin with a knock at the door?</p>
<p>It's our Halloween special, and yes, we're in costume for this one! You can watch the full video episode on YouTube to see our spooky fits and all the eerie expressions that didn't make it into the audio version. </p>
<p>YouTube version here:</p>
<p>https://youtu.be/4m_GjUftczU?si=BZjiIbPxxeqbkCoQ</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e8tj4yckcavajsdc/Episode_54_BEK7ewe8.mp3" length="42301416" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This Halloween, we're diving deep into one of the world's eeriest legends, black-eyed children. From chilling 1980s sightings to theories linking the phenomenon to tragic murders of the 1960s, these pale, black-eyed visitors have haunted the woods and internet forums alike for decades.
Join Monica and Cash as they unravel real reports, folklore roots, and paranormal theories behind this haunting mystery. Why do so many witnesses describe the same thing? And why do the stories always begin with a knock at the door?
It's our Halloween special, and yes, we're in costume for this one! You can watch the full video episode on YouTube to see our spooky fits and all the eerie expressions that didn't make it into the audio version. 
YouTube version here:
https://youtu.be/4m_GjUftczU?si=BZjiIbPxxeqbkCoQ
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2430</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 53: Listener Stories 3</title>
        <itunes:title>Episode 53: Listener Stories 3</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-53-listener-stories-3/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-53-listener-stories-3/#comments</comments>        <pubDate>Fri, 24 Oct 2025 19:57:43 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/691ddf59-9aac-36e2-b1b1-0ec6955f0dac</guid>
                                    <description><![CDATA[<p>This Halloween season, we're tucking you in with true tales that'll make you sleep with one eye open. From a ghost that steals cabled and remotes to a mimic pretending to be someone's mom, these stories are the perfect mix of eerie, intimate, and unexplainable. </p>
<p>You'll hear from Nova, one of the original co-creators, about the night she saw a woman drenched in blood, and a listener whose wife somehow knew what happened in his recurring nightmares, but won't say how. Plus, a husband's chilling encounter on a dark rural road that might not have been entirely human and a ghost that seemingly enjoys a good rocking chair. </p>
<p>So grab a blanket and settle in, it's our October Listener Story special. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This Halloween season, we're tucking you in with true tales that'll make you sleep with one eye open. From a ghost that steals cabled and remotes to a mimic pretending to be someone's mom, these stories are the perfect mix of eerie, intimate, and unexplainable. </p>
<p>You'll hear from Nova, one of the original co-creators, about the night she saw a woman drenched in blood, and a listener whose wife somehow knew what happened in his recurring nightmares, but won't say how. Plus, a husband's chilling encounter on a dark rural road that might not have been entirely human and a ghost that seemingly enjoys a good rocking chair. </p>
<p>So grab a blanket and settle in, it's our October Listener Story special. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fvk4nwyk2jc34kun/Episode_53_October_Listener_Stories67wwc.mp3" length="50685786" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This Halloween season, we're tucking you in with true tales that'll make you sleep with one eye open. From a ghost that steals cabled and remotes to a mimic pretending to be someone's mom, these stories are the perfect mix of eerie, intimate, and unexplainable. 
You'll hear from Nova, one of the original co-creators, about the night she saw a woman drenched in blood, and a listener whose wife somehow knew what happened in his recurring nightmares, but won't say how. Plus, a husband's chilling encounter on a dark rural road that might not have been entirely human and a ghost that seemingly enjoys a good rocking chair. 
So grab a blanket and settle in, it's our October Listener Story special. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3593</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 52: Haunted Objects For Sale 2</title>
        <itunes:title>Episode 52: Haunted Objects For Sale 2</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-52-haunted-objects-for-sale-2/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-52-haunted-objects-for-sale-2/#comments</comments>        <pubDate>Thu, 16 Oct 2025 22:19:56 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/01c1c136-02f4-39ee-aee0-9367fd022d1a</guid>
                                    <description><![CDATA[<p>This week, Monica and Cash tumble down the haunted rabbit hole of online listings for cursed and possessed objects, but things get weird fast. One listing vanished right in the middle of recording. One bear named Fanny just wants to play video games. A clown doll refuses to reveal the spirit inside it. And one mysterious doll has Monica eerily close to clicking "Buy Now."</p>
<p> </p>
<p>Join us as we explore the scary, the absurd, and the possibly possessed corners of the internet, where every "pre-loved" item might just love you back a little too much. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, Monica and Cash tumble down the haunted rabbit hole of online listings for cursed and possessed objects, but things get weird fast. One listing vanished right in the middle of recording. One bear named Fanny just wants to play video games. A clown doll refuses to reveal the spirit inside it. And one mysterious doll has Monica eerily close to clicking "Buy Now."</p>
<p> </p>
<p>Join us as we explore the scary, the absurd, and the possibly possessed corners of the internet, where every "pre-loved" item might just love you back a little too much. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/egchjfedst4r6y62/Episode_52_Haunted_Objects_For_Sale_2ax8b5.mp3" length="52144146" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, Monica and Cash tumble down the haunted rabbit hole of online listings for cursed and possessed objects, but things get weird fast. One listing vanished right in the middle of recording. One bear named Fanny just wants to play video games. A clown doll refuses to reveal the spirit inside it. And one mysterious doll has Monica eerily close to clicking "Buy Now."
 
Join us as we explore the scary, the absurd, and the possibly possessed corners of the internet, where every "pre-loved" item might just love you back a little too much. 
 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3650</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 51: Whispers from the Ranch</title>
        <itunes:title>Episode 51: Whispers from the Ranch</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-51-whispers-from-the-ranch/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-51-whispers-from-the-ranch/#comments</comments>        <pubDate>Thu, 09 Oct 2025 18:12:48 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/4bf54b94-bbf2-37f2-a2bf-067e130dbc2c</guid>
                                    <description><![CDATA[<p>This week, we take you to one of Idaho's most haunted historic sites, Stricker Ranch. Once a lonely stop on the Oregon Trail and now home to more than just memories. Armed with our mics, curiosity, and the Ghost Tube app, we revisit our past ghost hunts at the ranch. What started as a calm history chat turned into something else entirely... Let's just say, by the end, we didn't end the episode, the ghosts did. And Monica almost peed her pants. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, we take you to one of Idaho's most haunted historic sites, Stricker Ranch. Once a lonely stop on the Oregon Trail and now home to more than just memories. Armed with our mics, curiosity, and the Ghost Tube app, we revisit our past ghost hunts at the ranch. What started as a calm history chat turned into something else entirely... Let's just say, by the end, we didn't end the episode, the ghosts did. And Monica almost peed her pants. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t9whjkkybw63nc4i/Episode_51_Whispers_from_the_Ranch8o4z6.mp3" length="30720978" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, we take you to one of Idaho's most haunted historic sites, Stricker Ranch. Once a lonely stop on the Oregon Trail and now home to more than just memories. Armed with our mics, curiosity, and the Ghost Tube app, we revisit our past ghost hunts at the ranch. What started as a calm history chat turned into something else entirely... Let's just say, by the end, we didn't end the episode, the ghosts did. And Monica almost peed her pants. 
 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2175</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 50: Skybound Secrets</title>
        <itunes:title>Episode 50: Skybound Secrets</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-50-skybound-secrets/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-50-skybound-secrets/#comments</comments>        <pubDate>Thu, 02 Oct 2025 14:01:39 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/b9ebf533-3f0a-3894-b3b7-99c472dabb0c</guid>
                                    <description><![CDATA[<p>From the deserts of Arizona to the jungles of Papua New Guinea, reports of giant winged creatures refuse to die. Are modern pterodactyls gliding through our skies, or are these sightings just misidentified birds and folklore reborn? We dive into the legends, pterosaur eyewitness accounts, and mysteries that keep the skies alive with speculation. </p>
<p>If you or somebody you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>From the deserts of Arizona to the jungles of Papua New Guinea, reports of giant winged creatures refuse to die. Are modern pterodactyls gliding through our skies, or are these sightings just misidentified birds and folklore reborn? We dive into the legends, pterosaur eyewitness accounts, and mysteries that keep the skies alive with speculation. </p>
<p>If you or somebody you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bhw3t4sv8f4c6twq/Episode_50_Pterosaurs84ng7.mp3" length="50210826" type="audio/mpeg"/>
        <itunes:summary><![CDATA[From the deserts of Arizona to the jungles of Papua New Guinea, reports of giant winged creatures refuse to die. Are modern pterodactyls gliding through our skies, or are these sightings just misidentified birds and folklore reborn? We dive into the legends, pterosaur eyewitness accounts, and mysteries that keep the skies alive with speculation. 
If you or somebody you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3482</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 49: Phantom Clowns</title>
        <itunes:title>Episode 49: Phantom Clowns</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-49-phantom-clowns/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-49-phantom-clowns/#comments</comments>        <pubDate>Wed, 17 Sep 2025 16:16:32 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/8a5dc8e2-09b7-3786-b253-f9b373954cf3</guid>
                                    <description><![CDATA[<p>*Contains spoilers for the movie Clown in a Cornfield</p>
<p>In this episode we're diving into one of the creepiest pieces of American folklore: the phantom clown sightings. From the terrifying reports of clowns trying to lure kids into vans in 1981, to the strange echoes in 1991, these eerie encounters blur the line between urban legend, mass hysteria, and something much stranger lurking just out of sight. </p>
<p>We'll unpack the history of clown panics, explore how these sightings connect to the mysterious "phantom clown" phenomenon, and even draw some chilling parallels with Clowns in a Cornfield. (Yes, we finally got to talk about it, technical issues be damned.)</p>
<p>Are these just trick of fear and imagination, or do phantom clowns belong alongside cryptids and ghosts in the catalog of things that go bump in the night?</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>*Contains spoilers for the movie Clown in a Cornfield</p>
<p>In this episode we're diving into one of the creepiest pieces of American folklore: the phantom clown sightings. From the terrifying reports of clowns trying to lure kids into vans in 1981, to the strange echoes in 1991, these eerie encounters blur the line between urban legend, mass hysteria, and something much stranger lurking just out of sight. </p>
<p>We'll unpack the history of clown panics, explore how these sightings connect to the mysterious "phantom clown" phenomenon, and even draw some chilling parallels with Clowns in a Cornfield. (Yes, we finally got to talk about it, technical issues be damned.)</p>
<p>Are these just trick of fear and imagination, or do phantom clowns belong alongside cryptids and ghosts in the catalog of things that go bump in the night?</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mvu8hyj64gvw9xvi/Episode_49_Phantom_Clownsanc1c.mp3" length="30682434" type="audio/mpeg"/>
        <itunes:summary><![CDATA[*Contains spoilers for the movie Clown in a Cornfield
In this episode we're diving into one of the creepiest pieces of American folklore: the phantom clown sightings. From the terrifying reports of clowns trying to lure kids into vans in 1981, to the strange echoes in 1991, these eerie encounters blur the line between urban legend, mass hysteria, and something much stranger lurking just out of sight. 
We'll unpack the history of clown panics, explore how these sightings connect to the mysterious "phantom clown" phenomenon, and even draw some chilling parallels with Clowns in a Cornfield. (Yes, we finally got to talk about it, technical issues be damned.)
Are these just trick of fear and imagination, or do phantom clowns belong alongside cryptids and ghosts in the catalog of things that go bump in the night?
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2119</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 48: The Haunted Museum &amp; Our Honest Review</title>
        <itunes:title>Episode 48: The Haunted Museum &amp; Our Honest Review</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-48-the-haunted-museum-our-honest-review/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-48-the-haunted-museum-our-honest-review/#comments</comments>        <pubDate>Wed, 03 Sep 2025 16:29:12 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/7a3724b2-ece9-3e90-8463-c69fd5191fc0</guid>
                                    <description><![CDATA[<p>This episode is truly for mature audiences only!</p>
<p>We finally visited Zak Bagans' Haunted Museum in Las Vegas, and we have thoughts. In this episode, we break down our entire experience, from the objects and atmosphere to the ghostly encounter (just one!) and whether it lived up to the hype. We share the good, the bad, and the repulsive. We're being brutally honest about it all. Haunted or hype? Let's talk about it. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode is truly for mature audiences only!</p>
<p>We finally visited Zak Bagans' Haunted Museum in Las Vegas, and we have thoughts. In this episode, we break down our entire experience, from the objects and atmosphere to the ghostly encounter (just one!) and whether it lived up to the hype. We share the good, the bad, and the repulsive. We're being brutally honest about it all. Haunted or hype? Let's talk about it. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h6mnb8ii74admwyt/Episode_48_The_Haunted_Musuembfwmz.mp3" length="52175058" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode is truly for mature audiences only!
We finally visited Zak Bagans' Haunted Museum in Las Vegas, and we have thoughts. In this episode, we break down our entire experience, from the objects and atmosphere to the ghostly encounter (just one!) and whether it lived up to the hype. We share the good, the bad, and the repulsive. We're being brutally honest about it all. Haunted or hype? Let's talk about it. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3690</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 47: What The Mountain Unleashed</title>
        <itunes:title>Episode 47: What The Mountain Unleashed</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-47-what-the-mountain-unleashed/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-47-what-the-mountain-unleashed/#comments</comments>        <pubDate>Wed, 27 Aug 2025 00:01:00 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/a9660913-217f-3e7d-ab8c-ffe4eb3313ad</guid>
                                    <description><![CDATA[<p>The ash has barely settled from Part 1's dive into the 1980 eruption of Mount St. Helens, but the story isn't finished yet. Because some people believe the mountain didn't just unleash fire and destruction... it unleashed something alive. </p>
<p>In this episode, we meet the legendary Batsquatch, a winged cryptid with glowing red eyes, blue fur, and a knack for terrifying unlucky hikers and pilots. We'll dig into reported sightings, the bizarre details that don't quite add up, and how this monster managed to flap its way into modern pop culture with a hazy IPA brewed in its honor. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The ash has barely settled from Part 1's dive into the 1980 eruption of Mount St. Helens, but the story isn't finished yet. Because some people believe the mountain didn't just unleash fire and destruction... it unleashed something alive. </p>
<p>In this episode, we meet the legendary Batsquatch, a winged cryptid with glowing red eyes, blue fur, and a knack for terrifying unlucky hikers and pilots. We'll dig into reported sightings, the bizarre details that don't quite add up, and how this monster managed to flap its way into modern pop culture with a hazy IPA brewed in its honor. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uct9i2arbm4yasd3/Episode_47_What_the_Mountain_Unleashed818ip.mp3" length="35429298" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The ash has barely settled from Part 1's dive into the 1980 eruption of Mount St. Helens, but the story isn't finished yet. Because some people believe the mountain didn't just unleash fire and destruction... it unleashed something alive. 
In this episode, we meet the legendary Batsquatch, a winged cryptid with glowing red eyes, blue fur, and a knack for terrifying unlucky hikers and pilots. We'll dig into reported sightings, the bizarre details that don't quite add up, and how this monster managed to flap its way into modern pop culture with a hazy IPA brewed in its honor. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2525</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 46: The Mountain Is Unleashed</title>
        <itunes:title>Episode 46: The Mountain Is Unleashed</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-46-mount-st-helens/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-46-mount-st-helens/#comments</comments>        <pubDate>Wed, 13 Aug 2025 14:34:05 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/7037981f-d547-3f9f-a0f6-35bf120a5987</guid>
                                    <description><![CDATA[<p>On May 18, 1980, Mount St. Helens unleashed the most catastrophic volcanic eruption in U.S. history. In this first part of our two-part series, we explore the mountain's eerie lore, the warning signs no one could ignore, and the morning when an entire face of the volcano collapsed in the largest landslide ever recorded. We'll take you inside the chaos, destruction, and four tragic deaths that became part of the mountain's story. Next week, we'll trade geology for the bizarre as we dive into a cryptid that was came from the eruption. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On May 18, 1980, Mount St. Helens unleashed the most catastrophic volcanic eruption in U.S. history. In this first part of our two-part series, we explore the mountain's eerie lore, the warning signs no one could ignore, and the morning when an entire face of the volcano collapsed in the largest landslide ever recorded. We'll take you inside the chaos, destruction, and four tragic deaths that became part of the mountain's story. Next week, we'll trade geology for the bizarre as we dive into a cryptid that was came from the eruption. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/avgp52qa7dqwphdt/Episode_46_Mount_St_Helens_Eruptiona4y5f.mp3" length="26700618" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On May 18, 1980, Mount St. Helens unleashed the most catastrophic volcanic eruption in U.S. history. In this first part of our two-part series, we explore the mountain's eerie lore, the warning signs no one could ignore, and the morning when an entire face of the volcano collapsed in the largest landslide ever recorded. We'll take you inside the chaos, destruction, and four tragic deaths that became part of the mountain's story. Next week, we'll trade geology for the bizarre as we dive into a cryptid that was came from the eruption. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1933</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 45: Summerween Screams</title>
        <itunes:title>Episode 45: Summerween Screams</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-45-summerween-screams/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-45-summerween-screams/#comments</comments>        <pubDate>Fri, 01 Aug 2025 12:41:58 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/1c3abf48-c711-36d6-9440-4ddf8f4b2fcb</guid>
                                    <description><![CDATA[<p>This week's episode is a little chaotic, but hopefully in the best way. From floaty horrors to forest hauntings and glowstick fueled terror, we're diving into four brand new Summerween themed horror stories to cool you off with chills. </p>
<p>It's also a special one: Cash reads a story on air for the very first time! </p>
<p>Stories in this episode:</p>
<p>The Last Float- A foggy lake, a missing friend, and a haunting that wants to be remembered.</p>
<p>Camp Hollow Eyes- A throwback costume party at an abandoned summer camp turns terrifying. </p>
<p>The Melting Man- A heatwave urban legend proves all too real.</p>
<p>Glowstick Hollow- A secret rave in the woods is not what it seems... and leaving might not be an option. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week's episode is a little chaotic, but hopefully in the best way. From floaty horrors to forest hauntings and glowstick fueled terror, we're diving into four brand new Summerween themed horror stories to cool you off with chills. </p>
<p>It's also a special one: Cash reads a story on air for the very first time! </p>
<p>Stories in this episode:</p>
<p>The Last Float- A foggy lake, a missing friend, and a haunting that wants to be remembered.</p>
<p>Camp Hollow Eyes- A throwback costume party at an abandoned summer camp turns terrifying. </p>
<p>The Melting Man- A heatwave urban legend proves all too real.</p>
<p>Glowstick Hollow- A secret rave in the woods is not what it seems... and leaving might not be an option. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/he3cewemr82thk4c/Episode_45_Summerween_Chat_Storiesbwd9x.mp3" length="37284330" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week's episode is a little chaotic, but hopefully in the best way. From floaty horrors to forest hauntings and glowstick fueled terror, we're diving into four brand new Summerween themed horror stories to cool you off with chills. 
It's also a special one: Cash reads a story on air for the very first time! 
Stories in this episode:
The Last Float- A foggy lake, a missing friend, and a haunting that wants to be remembered.
Camp Hollow Eyes- A throwback costume party at an abandoned summer camp turns terrifying. 
The Melting Man- A heatwave urban legend proves all too real.
Glowstick Hollow- A secret rave in the woods is not what it seems... and leaving might not be an option. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2762</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 44: Listener Stories 2</title>
        <itunes:title>Episode 44: Listener Stories 2</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-44-listener-stories-2/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-44-listener-stories-2/#comments</comments>        <pubDate>Sat, 19 Jul 2025 16:30:30 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/7b4fd18e-8c04-3548-83f0-0c6f93f71e40</guid>
                                    <description><![CDATA[<p>First of all, </p>
<p>Baddies &gt; Haggies.</p>
<p>In this chilling installment of listener stories, we bring you five true tales from people just like you, who encountered the paranormal and lived to tell the tale about it (barely). </p>
<p>First, a mysterious voice calls out at just the right moment, saving one listener from what could've been a deadly fall. Then, an intimate evening is rudely interrupted by an uninvited chaperone...who doesn't take the hint and follows the author home. We also hear from a renter who unknowingly moved into a house haunted by the dark aftermath of a Ouija session gone wrong. </p>
<p>A parent shares the story of their child, who seems to have a rare and eerie gift: the ability to see other people's trauma in a ghostly form. And finally, a woman's terrifying sleep paralysis experience leaves us wondering if what happened in the night was truly just a dream... or something far more real. </p>
<p>Turn out the lights, grab a blanket, and remember, we're probably fine. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>First of all, </p>
<p>Baddies &gt; Haggies.</p>
<p>In this chilling installment of listener stories, we bring you five true tales from people just like you, who encountered the paranormal and lived to tell the tale about it (barely). </p>
<p>First, a mysterious voice calls out at just the right moment, saving one listener from what could've been a deadly fall. Then, an intimate evening is rudely interrupted by an uninvited chaperone...who doesn't take the hint and follows the author home. We also hear from a renter who unknowingly moved into a house haunted by the dark aftermath of a Ouija session gone wrong. </p>
<p>A parent shares the story of their child, who seems to have a rare and eerie gift: the ability to see other people's trauma in a ghostly form. And finally, a woman's terrifying sleep paralysis experience leaves us wondering if what happened in the night was truly just a dream... or something far more real. </p>
<p>Turn out the lights, grab a blanket, and remember, we're probably fine. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/psei9qv8fv6xz6tu/Episode_44_Listener_Stories_2bckhb.mp3" length="34779042" type="audio/mpeg"/>
        <itunes:summary><![CDATA[First of all, 
Baddies &gt; Haggies.
In this chilling installment of listener stories, we bring you five true tales from people just like you, who encountered the paranormal and lived to tell the tale about it (barely). 
First, a mysterious voice calls out at just the right moment, saving one listener from what could've been a deadly fall. Then, an intimate evening is rudely interrupted by an uninvited chaperone...who doesn't take the hint and follows the author home. We also hear from a renter who unknowingly moved into a house haunted by the dark aftermath of a Ouija session gone wrong. 
A parent shares the story of their child, who seems to have a rare and eerie gift: the ability to see other people's trauma in a ghostly form. And finally, a woman's terrifying sleep paralysis experience leaves us wondering if what happened in the night was truly just a dream... or something far more real. 
Turn out the lights, grab a blanket, and remember, we're probably fine. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com
 ]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2502</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 43: 90's Toy Banned By NSA?</title>
        <itunes:title>Episode 43: 90's Toy Banned By NSA?</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-43-90s-toy-banned-by-nsa/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-43-90s-toy-banned-by-nsa/#comments</comments>        <pubDate>Fri, 11 Jul 2025 22:38:44 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/7d945ae7-853b-3b0c-bc19-1b50d37a8c60</guid>
                                    <description><![CDATA[<p>What do you get when you mix a robotic hamster-owl, a made-up language, and a government ban? A Furby. In this episode, Monica and Cash dig into the bizarre and unsettling history of everyone's favorite cursed childhood toy. From real life horror stories and tech conspiracy theories to the NSA's paranoia and a possible paranormal connection, we ask: were Furbys haunted...or something worse?</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What do you get when you mix a robotic hamster-owl, a made-up language, and a government ban? A Furby. In this episode, Monica and Cash dig into the bizarre and unsettling history of everyone's favorite cursed childhood toy. From real life horror stories and tech conspiracy theories to the NSA's paranoia and a possible paranormal connection, we ask: were Furbys haunted...or something worse?</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zis82iz8b2vyyvms/Episode_43_Furbybmml0.mp3" length="44679882" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What do you get when you mix a robotic hamster-owl, a made-up language, and a government ban? A Furby. In this episode, Monica and Cash dig into the bizarre and unsettling history of everyone's favorite cursed childhood toy. From real life horror stories and tech conspiracy theories to the NSA's paranoia and a possible paranormal connection, we ask: were Furbys haunted...or something worse?
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3134</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 42: What Are You Waiting For</title>
        <itunes:title>Episode 42: What Are You Waiting For</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-42-what-are-you-waiting-for/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-42-what-are-you-waiting-for/#comments</comments>        <pubDate>Thu, 03 Jul 2025 16:37:16 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/1def861a-d58e-3d5b-aa29-37fc25e97ce9</guid>
                                    <description><![CDATA[<p>In this killer-good episode of Anxious At Bedtime, Monica and Cash dive into the 1997 teen slasher classic I Know What You Did Last Summer. Monica gives a dramatic (and slightly unhinged) retelling of the plot while Cash adds his signature commentary and deep sighs. </p>
<p>We break down everything from the iconic killer's rain slicker to the movie's biggest scares, and of course, rate it on our Anxious Scale, from "We're Fine" to "Turn The Fucking Lights On" (1 to 10 lights, naturally). </p>
<p>You'll also hear some behind-the-scenes fun facts and our personal survival kits- three things we'd take into the movie world if we had to face off with a hook-wielding murderer. </p>
<p>Lock your doors, dim the lights (or don't), and press play, because someone knows what you did last summer. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this killer-good episode of Anxious At Bedtime, Monica and Cash dive into the 1997 teen slasher classic I Know What You Did Last Summer. Monica gives a dramatic (and slightly unhinged) retelling of the plot while Cash adds his signature commentary and deep sighs. </p>
<p>We break down everything from the iconic killer's rain slicker to the movie's biggest scares, and of course, rate it on our Anxious Scale, from "We're Fine" to "Turn The Fucking Lights On" (1 to 10 lights, naturally). </p>
<p>You'll also hear some behind-the-scenes fun facts and our personal survival kits- three things we'd take into the movie world if we had to face off with a hook-wielding murderer. </p>
<p>Lock your doors, dim the lights (or don't), and press play, because someone knows what you did last summer. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i8j2uihycm8mdvsi/Episode_42_What_Are_You_Waiting_For8j3pi.mp3" length="81527202" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this killer-good episode of Anxious At Bedtime, Monica and Cash dive into the 1997 teen slasher classic I Know What You Did Last Summer. Monica gives a dramatic (and slightly unhinged) retelling of the plot while Cash adds his signature commentary and deep sighs. 
We break down everything from the iconic killer's rain slicker to the movie's biggest scares, and of course, rate it on our Anxious Scale, from "We're Fine" to "Turn The Fucking Lights On" (1 to 10 lights, naturally). 
You'll also hear some behind-the-scenes fun facts and our personal survival kits- three things we'd take into the movie world if we had to face off with a hook-wielding murderer. 
Lock your doors, dim the lights (or don't), and press play, because someone knows what you did last summer. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5495</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 41: KC Wolf vs. The Paranormal: A Dan Meers Tribute</title>
        <itunes:title>Episode 41: KC Wolf vs. The Paranormal: A Dan Meers Tribute</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-41-kc-wolf-vs-the-paranormal-a-dan-meers-tribute/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-41-kc-wolf-vs-the-paranormal-a-dan-meers-tribute/#comments</comments>        <pubDate>Thu, 26 Jun 2025 14:04:06 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/811c63f7-f0f3-3adb-b4e9-c49e8688417d</guid>
                                    <description><![CDATA[<p>In this special tribute episode, Monica and Cash celebrate the legendary Dan Meers, aka KC Wolf, with a series of funny, fictional ghost stories set in Arrowhead Stadium. From haunted hallways to cursed tailgates, Dan Meers takes on paranormal chaos with heart, humor, and a foam finger. </p>
<p>Whether you're a Chiefs fan, a ghost story lover, or just here for the BBQ references, join us as we honor one of Kansas City's greatest with this lighthearted paranormal love letter. </p>
<p>Thank you, Dan Meers for being a wonderful human. And if by some chance you ever listen to this, sorry for the cursing. GO CHIEFS!!</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to <a href='mailto:anxiousatbedtimepodcast@gmail.com'>anxiousatbedtimepodcast@gmail.com</a></p>
<p>Books referenced: Wolves Can't Fly and Mascot on a Mission</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this special tribute episode, Monica and Cash celebrate the legendary Dan Meers, aka KC Wolf, with a series of funny, fictional ghost stories set in Arrowhead Stadium. From haunted hallways to cursed tailgates, Dan Meers takes on paranormal chaos with heart, humor, and a foam finger. </p>
<p>Whether you're a Chiefs fan, a ghost story lover, or just here for the BBQ references, join us as we honor one of Kansas City's greatest with this lighthearted paranormal love letter. </p>
<p>Thank you, Dan Meers for being a wonderful human. And if by some chance you ever listen to this, sorry for the cursing. GO CHIEFS!!</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to <a href='mailto:anxiousatbedtimepodcast@gmail.com'>anxiousatbedtimepodcast@gmail.com</a></p>
<p>Books referenced: Wolves Can't Fly and Mascot on a Mission</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/suxi3pz9utstyq46/Episode_41_Dan_Meers7qbud.mp3" length="37809786" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this special tribute episode, Monica and Cash celebrate the legendary Dan Meers, aka KC Wolf, with a series of funny, fictional ghost stories set in Arrowhead Stadium. From haunted hallways to cursed tailgates, Dan Meers takes on paranormal chaos with heart, humor, and a foam finger. 
Whether you're a Chiefs fan, a ghost story lover, or just here for the BBQ references, join us as we honor one of Kansas City's greatest with this lighthearted paranormal love letter. 
Thank you, Dan Meers for being a wonderful human. And if by some chance you ever listen to this, sorry for the cursing. GO CHIEFS!!
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com
Books referenced: Wolves Can't Fly and Mascot on a Mission]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2506</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 40: Dudleytown</title>
        <itunes:title>Episode 40: Dudleytown</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-40-dudleytown/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-40-dudleytown/#comments</comments>        <pubDate>Fri, 20 Jun 2025 11:53:06 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/64d6fa10-aa23-3dd4-a5f3-a068f81f8a64</guid>
                                    <description><![CDATA[<p>Nestled deep in the woods of Connecticut lies the ghost town of Dudleytown, a place so steeped in darkness that it's been erased from maps and sealed off from the public. Was it doomed by a centuries-old curse, plagued by madness and death, or simply swallowed by the forest itself? </p>
<p>It it all just legend? Or is something truly watching from the trees?</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nestled deep in the woods of Connecticut lies the ghost town of Dudleytown, a place so steeped in darkness that it's been erased from maps and sealed off from the public. Was it doomed by a centuries-old curse, plagued by madness and death, or simply swallowed by the forest itself? </p>
<p>It it all just legend? Or is something truly watching from the trees?</p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8av9n2cv8a8sheur/Episode_40_Dudleytown92dio.mp3" length="46566882" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nestled deep in the woods of Connecticut lies the ghost town of Dudleytown, a place so steeped in darkness that it's been erased from maps and sealed off from the public. Was it doomed by a centuries-old curse, plagued by madness and death, or simply swallowed by the forest itself? 
It it all just legend? Or is something truly watching from the trees?
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3034</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 39: Beavers With Parachutes</title>
        <itunes:title>Episode 39: Beavers With Parachutes</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-39-beavers-with-parachutes/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-39-beavers-with-parachutes/#comments</comments>        <pubDate>Thu, 12 Jun 2025 00:12:04 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/69e007ce-d4be-3fca-9827-50d206833bbc</guid>
                                    <description><![CDATA[<p>In one of the most delightfully unhinged chapters of American wildlife history, Idaho once parachuted live beavers into the wilderness. Yes, actual beavers. With parachutes. </p>
<p>In this mini episode, we dive into the true story of how post-WWII suburbia clashed with beaver behavior, the legend of Elmo Heter (Idaho Fish and Game's most chaotic genius), and how one brave rodent named Geronimo became the world's first skydiving beaver. </p>
<p>We laugh a lot, because it's truly absurd, but we also unpack the ecological brilliance behind these fluffy little ecosystem engineers and why we should all respect the beaver hustle. </p>
<p>Disclaimer: No, we don't condone throwing animals out of planes, parachute or not. This was a real program in the 1940s, and thankfully, wildlife relocation has come a long way since then. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In one of the most delightfully unhinged chapters of American wildlife history, Idaho once parachuted live beavers into the wilderness. Yes, actual beavers. With parachutes. </p>
<p>In this mini episode, we dive into the true story of how post-WWII suburbia clashed with beaver behavior, the legend of Elmo Heter (Idaho Fish and Game's most chaotic genius), and how one brave rodent named Geronimo became the world's first skydiving beaver. </p>
<p>We laugh a lot, because it's truly absurd, but we also unpack the ecological brilliance behind these fluffy little ecosystem engineers and why we should all respect the beaver hustle. </p>
<p>Disclaimer: No, we don't condone throwing animals out of planes, parachute or not. This was a real program in the 1940s, and thankfully, wildlife relocation has come a long way since then. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In one of the most delightfully unhinged chapters of American wildlife history, Idaho once parachuted live beavers into the wilderness. Yes, actual beavers. With parachutes. 
In this mini episode, we dive into the true story of how post-WWII suburbia clashed with beaver behavior, the legend of Elmo Heter (Idaho Fish and Game's most chaotic genius), and how one brave rodent named Geronimo became the world's first skydiving beaver. 
We laugh a lot, because it's truly absurd, but we also unpack the ecological brilliance behind these fluffy little ecosystem engineers and why we should all respect the beaver hustle. 
Disclaimer: No, we don't condone throwing animals out of planes, parachute or not. This was a real program in the 1940s, and thankfully, wildlife relocation has come a long way since then. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1715</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 38: Haunted Objects For Sale</title>
        <itunes:title>Episode 38: Haunted Objects For Sale</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-38-haunted-objects-for-sale/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-38-haunted-objects-for-sale/#comments</comments>        <pubDate>Thu, 05 Jun 2025 16:37:18 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/1efc0c63-6cb7-36c7-a124-7a34521557be</guid>
                                    <description><![CDATA[<p>This week we dive headfirst into the haunted corners of eBay to uncover some of the creepiest, weirdest, and most haunted objects currently up for sale. From cursed dolls to ghost-infested keys, we explore the bizarre listings, read chilling item descriptions, and share our takes on whether we'd dare bring any of these spooky treasures home. </p>
<p>Listener discretion advised: We're not responsible if you invite a ghost into your house. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week we dive headfirst into the haunted corners of eBay to uncover some of the creepiest, weirdest, and most haunted objects currently up for sale. From cursed dolls to ghost-infested keys, we explore the bizarre listings, read chilling item descriptions, and share our takes on whether we'd dare bring any of these spooky treasures home. </p>
<p>Listener discretion advised: We're not responsible if you invite a ghost into your house. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6e5kkbrixvm7nrr5/Episode_38_Haunted_Objects_For_Sale8hvt9.mp3" length="46327290" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week we dive headfirst into the haunted corners of eBay to uncover some of the creepiest, weirdest, and most haunted objects currently up for sale. From cursed dolls to ghost-infested keys, we explore the bizarre listings, read chilling item descriptions, and share our takes on whether we'd dare bring any of these spooky treasures home. 
Listener discretion advised: We're not responsible if you invite a ghost into your house. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3127</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 37: Wings in the Storm</title>
        <itunes:title>Episode 37: Wings in the Storm</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-37-wings-in-the-storm/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-37-wings-in-the-storm/#comments</comments>        <pubDate>Wed, 28 May 2025 00:01:00 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/8d2a7f3a-b934-3e87-b41a-119f1dd32bd5</guid>
                                    <description><![CDATA[<p>We're back! This special mini episode marks our return, and though it's shorter than usual, it's filled with something we all need right now: hope. Join us as we explore the mysterious and miraculous stories of the Butterfly People, angelic figures reported by survivors of the devastating Joplin tornado. Whether you believe in miracles or just need a reason to look for light in the rubble, this one's for you. </p>
<p>This episode is lovingly dedicated to Katt Morris, Cash's mom. May she rest gently and be forever remembered. </p>
<p>We would also like to make a correction. In the episode, Monica says the tornado was an E5. It was an EF5. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We're back! This special mini episode marks our return, and though it's shorter than usual, it's filled with something we all need right now: hope. Join us as we explore the mysterious and miraculous stories of the Butterfly People, angelic figures reported by survivors of the devastating Joplin tornado. Whether you believe in miracles or just need a reason to look for light in the rubble, this one's for you. </p>
<p>This episode is lovingly dedicated to Katt Morris, Cash's mom. May she rest gently and be forever remembered. </p>
<p>We would also like to make a correction. In the episode, Monica says the tornado was an E5. It was an EF5. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ywasuvnn8cnzjak8/Episode_37_Butterfly_Peopleakqsb.mp3" length="17703258" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We're back! This special mini episode marks our return, and though it's shorter than usual, it's filled with something we all need right now: hope. Join us as we explore the mysterious and miraculous stories of the Butterfly People, angelic figures reported by survivors of the devastating Joplin tornado. Whether you believe in miracles or just need a reason to look for light in the rubble, this one's for you. 
This episode is lovingly dedicated to Katt Morris, Cash's mom. May she rest gently and be forever remembered. 
We would also like to make a correction. In the episode, Monica says the tornado was an E5. It was an EF5. ]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1179</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Important Update from Cash &amp; Monica</title>
        <itunes:title>Important Update from Cash &amp; Monica</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/important-update-from-cash-monica/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/important-update-from-cash-monica/#comments</comments>        <pubDate>Mon, 05 May 2025 20:08:54 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/6fda5514-1d3a-3992-9f4c-2627989a7bff</guid>
                                    <description><![CDATA[<p>We're heartbroken to share that Cash's mom is missing. She left her home around 1am without her phone, wallet, medications, or cane, and hasn't been seen since. We've shared all the missing person information on our social medias. If you're able to share or keep an eye out, it means the world. </p>
<p>Thank you for understanding. We love you. We'll be back when we can. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We're heartbroken to share that Cash's mom is missing. She left her home around 1am without her phone, wallet, medications, or cane, and hasn't been seen since. We've shared all the missing person information on our social medias. If you're able to share or keep an eye out, it means the world. </p>
<p>Thank you for understanding. We love you. We'll be back when we can. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xvc2vfxdquuuk8iu/Episode_37_An_Update6wgcd.mp3" length="2139114" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We're heartbroken to share that Cash's mom is missing. She left her home around 1am without her phone, wallet, medications, or cane, and hasn't been seen since. We've shared all the missing person information on our social medias. If you're able to share or keep an eye out, it means the world. 
Thank you for understanding. We love you. We'll be back when we can. ]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>132</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 36: Don't Forget To Say Goodbye</title>
        <itunes:title>Episode 36: Don't Forget To Say Goodbye</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-36-dont-forget-to-say-goodbye/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-36-dont-forget-to-say-goodbye/#comments</comments>        <pubDate>Thu, 01 May 2025 22:30:57 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/fb61cf42-88a3-391f-8f99-ee76d5870538</guid>
                                    <description><![CDATA[<p>Is it just a game... or a gateway? In this episode of Anxious At Bedtime, we had our ChatGPT conjure eight terrifying tales of Ouija board encounters - each one darker, stranger, and more unsettling than the last. From cursed packages to whispering walls, nothing is off-limits once the planchette starts to move. So, light a candle, hold your breath, and don't forget to say goodbye. Because you never know who's listening. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Is it just a game... or a gateway? In this episode of Anxious At Bedtime, we had our ChatGPT conjure eight terrifying tales of Ouija board encounters - each one darker, stranger, and more unsettling than the last. From cursed packages to whispering walls, nothing is off-limits once the planchette starts to move. So, light a candle, hold your breath, and don't forget to say goodbye. Because you never know who's listening. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7hquuz8b6rj985bk/Episode_36_Ouija_Stories_AI7ghho.mp3" length="52035882" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is it just a game... or a gateway? In this episode of Anxious At Bedtime, we had our ChatGPT conjure eight terrifying tales of Ouija board encounters - each one darker, stranger, and more unsettling than the last. From cursed packages to whispering walls, nothing is off-limits once the planchette starts to move. So, light a candle, hold your breath, and don't forget to say goodbye. Because you never know who's listening. 
 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3457</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 35: Ouija Listener Stories</title>
        <itunes:title>Episode 35: Ouija Listener Stories</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-35-ouija-listener-stories/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-35-ouija-listener-stories/#comments</comments>        <pubDate>Wed, 23 Apr 2025 17:28:40 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/a65660a9-e777-39d1-bda8-569f27408e20</guid>
                                    <description><![CDATA[<p>In this chilling episode of our Ouija series, we're diving into the real stories - the ones that kept people awake at night long after the board was packed away. These aren't urban legends. These are firsthand accounts of Ouija board sessions that went way too far, encounters with entities that didn't leave when the game ended, and the lingering effects that followed.  From shadowy figures to ominous messages that came true, these tales might make you think twice before asking, "Is anyone there?" Spoiler alert, someone usually is. </p>
<p>If you or someone you know has had a brush with the paranormal and would like that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this chilling episode of our Ouija series, we're diving into the real stories - the ones that kept people awake at night long after the board was packed away. These aren't urban legends. These are firsthand accounts of Ouija board sessions that went way too far, encounters with entities that didn't leave when the game ended, and the lingering effects that followed.  From shadowy figures to ominous messages that came true, these tales might make you think twice before asking, "Is anyone there?" Spoiler alert, someone usually is. </p>
<p>If you or someone you know has had a brush with the paranormal and would like that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pttf29crd7evrmc8/Episode_35_Ouija_Stories6qv90.mp3" length="59798250" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this chilling episode of our Ouija series, we're diving into the real stories - the ones that kept people awake at night long after the board was packed away. These aren't urban legends. These are firsthand accounts of Ouija board sessions that went way too far, encounters with entities that didn't leave when the game ended, and the lingering effects that followed.  From shadowy figures to ominous messages that came true, these tales might make you think twice before asking, "Is anyone there?" Spoiler alert, someone usually is. 
If you or someone you know has had a brush with the paranormal and would like that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3873</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 34: The Ouija Board Pt 2</title>
        <itunes:title>Episode 34: The Ouija Board Pt 2</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-34-the-ouija-board-pt-2/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-34-the-ouija-board-pt-2/#comments</comments>        <pubDate>Fri, 18 Apr 2025 13:17:33 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/21edda5a-d883-3623-a8a8-f88a33c0d990</guid>
                                    <description><![CDATA[<p>Think you're ready to play with a Ouija board? In Part 2 of our deep dive, we're talking rules of the game, both the well-known ones and the ones whispered about in paranormal circles. We'll walk you through how to mentally and energetically protect yourself, and cleanse your space (and the board), and the worse places to break out the planchette. Plus, we get into the fascinating, and slightly chaotic, Blindfold Theory - is your subconscious the one spelling out messages, or is something else moving the planchette? Light a candle (or don't, idk), don't forget to say goodbye, and remember... we're probably fine. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Think you're ready to play with a Ouija board? In Part 2 of our deep dive, we're talking rules of the game, both the well-known ones and the ones whispered about in paranormal circles. We'll walk you through how to mentally and energetically protect yourself, and cleanse your space (and the board), and the worse places to break out the planchette. Plus, we get into the fascinating, and slightly chaotic, Blindfold Theory - is your subconscious the one spelling out messages, or is something else moving the planchette? Light a candle (or don't, idk), don't forget to say goodbye, and remember... we're probably fine. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gimiij4zye5cpuvu/Ep_34_Ouija_Pt_2a3wgu.mp3" length="62504634" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Think you're ready to play with a Ouija board? In Part 2 of our deep dive, we're talking rules of the game, both the well-known ones and the ones whispered about in paranormal circles. We'll walk you through how to mentally and energetically protect yourself, and cleanse your space (and the board), and the worse places to break out the planchette. Plus, we get into the fascinating, and slightly chaotic, Blindfold Theory - is your subconscious the one spelling out messages, or is something else moving the planchette? Light a candle (or don't, idk), don't forget to say goodbye, and remember... we're probably fine. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3990</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 33: The Ouija Board Pt 1</title>
        <itunes:title>Episode 33: The Ouija Board Pt 1</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-33-the-ouija-board-pt-1/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-33-the-ouija-board-pt-1/#comments</comments>        <pubDate>Fri, 11 Apr 2025 15:41:51 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/6c6d8e01-183f-3d04-bd0c-f8f76cf85469</guid>
                                    <description><![CDATA[<p>In this first installment of our Ouija board series, we dive into the eerie history of the infamous sleepover seance tool. Learn how the board named itself, why the U.S. Patent Office believed it could talk, and how it sparked not one, but two intense family feuds. We'll tell you how the mysterious death of Ouija board mogul William Fuld was blamed on the board itself - and how its co-creator, Helen Peters Nosworthy went from being one of the board's biggest supporters to warning people of its powers. Grab your favorite blanket, light a candle, and remember: we're probably fine. </p>
<p>If you or someone you know has ever had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this first installment of our Ouija board series, we dive into the eerie history of the infamous sleepover seance tool. Learn how the board named itself, why the U.S. Patent Office believed it could talk, and how it sparked not one, but two intense family feuds. We'll tell you how the mysterious death of Ouija board mogul William Fuld was blamed on the board itself - and how its co-creator, Helen Peters Nosworthy went from being one of the board's biggest supporters to warning people of its powers. Grab your favorite blanket, light a candle, and remember: we're probably fine. </p>
<p>If you or someone you know has ever had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uctwkb5d3xpycphy/Episode_33_Ouija_Pt_16ajpn.mp3" length="64885650" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this first installment of our Ouija board series, we dive into the eerie history of the infamous sleepover seance tool. Learn how the board named itself, why the U.S. Patent Office believed it could talk, and how it sparked not one, but two intense family feuds. We'll tell you how the mysterious death of Ouija board mogul William Fuld was blamed on the board itself - and how its co-creator, Helen Peters Nosworthy went from being one of the board's biggest supporters to warning people of its powers. Grab your favorite blanket, light a candle, and remember: we're probably fine. 
If you or someone you know has ever had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4203</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 32: Tin Foil Hat Chat 2</title>
        <itunes:title>Episode 32: Tin Foil Hat Chat 2</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-32-tin-foil-hat-chat-2/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-32-tin-foil-hat-chat-2/#comments</comments>        <pubDate>Thu, 03 Apr 2025 17:30:02 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/68906811-6a84-3872-8e58-4d2179ebc58c</guid>
                                    <description><![CDATA[<p>In this chaotic episode, we put on our tin foil hats and speculate on the ultimate ghost hangouts. From amusement parks to shopping malls, we dive into the weird and wonderful places that would make perfect haunts. Which locations offer the best entertainment for the restless dead? Tune in as we debate and theorize the most unexpected paranormal playgrounds. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this chaotic episode, we put on our tin foil hats and speculate on the ultimate ghost hangouts. From amusement parks to shopping malls, we dive into the weird and wonderful places that would make perfect haunts. Which locations offer the best entertainment for the restless dead? Tune in as we debate and theorize the most unexpected paranormal playgrounds. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w5qrvb8ev4p4pm5d/Episode_32_Tin_Foil_Hat_28v86p.mp3" length="27335658" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this chaotic episode, we put on our tin foil hats and speculate on the ultimate ghost hangouts. From amusement parks to shopping malls, we dive into the weird and wonderful places that would make perfect haunts. Which locations offer the best entertainment for the restless dead? Tune in as we debate and theorize the most unexpected paranormal playgrounds. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1727</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 31: Medical Mysteries and Macabre Cures</title>
        <itunes:title>Episode 31: Medical Mysteries and Macabre Cures</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-31-medical-mysteries-and-macabre-cures/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-31-medical-mysteries-and-macabre-cures/#comments</comments>        <pubDate>Thu, 27 Mar 2025 12:31:24 -0600</pubDate>
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                                    <description><![CDATA[<p>Surprise, surprise, we talk about poop and butts again. </p>
<p>Step back into the unsettling world of historical medicine, where doctors prescribed tobacco smoke enemas for drowning victims, miracle weight loss pills packed a deadly punch, and teething babies endured the horrors of teeth lancing. But for all the bizarre and horrifying treatments, some medical experts of the past were surprisingly close to real breakthroughs, despite having no idea how things actually worked. Were they just lucky, or was there something eerily intuitive about their methods? Join us as we explore the fine line between medical madness and accidental genius. </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Surprise, surprise, we talk about poop and butts again. </p>
<p>Step back into the unsettling world of historical medicine, where doctors prescribed tobacco smoke enemas for drowning victims, miracle weight loss pills packed a deadly punch, and teething babies endured the horrors of teeth lancing. But for all the bizarre and horrifying treatments, some medical experts of the past were surprisingly close to real breakthroughs, despite having no idea how things actually worked. Were they just lucky, or was there something eerily intuitive about their methods? Join us as we explore the fine line between medical madness and accidental genius. </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Surprise, surprise, we talk about poop and butts again. 
Step back into the unsettling world of historical medicine, where doctors prescribed tobacco smoke enemas for drowning victims, miracle weight loss pills packed a deadly punch, and teething babies endured the horrors of teeth lancing. But for all the bizarre and horrifying treatments, some medical experts of the past were surprisingly close to real breakthroughs, despite having no idea how things actually worked. Were they just lucky, or was there something eerily intuitive about their methods? Join us as we explore the fine line between medical madness and accidental genius. 
If you or someone you know has had an experience with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3030</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 30: Red Coats &amp; Real Sightings</title>
        <itunes:title>Episode 30: Red Coats &amp; Real Sightings</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-30-red-coats-real-sightings/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-30-red-coats-real-sightings/#comments</comments>        <pubDate>Thu, 13 Mar 2025 00:01:00 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/356b988b-5791-38ba-b894-b55029de7483</guid>
                                    <description><![CDATA[<p>Forget everything you think you know about leprechauns. In this episode of Anxious At Bedtime, we're diving deep into the mischievous world of Ireland's most famous fairy folk. We'll explore the original color associated with them, how the King of Ulster fits into their legend, and dig into three documented sightings that'll make you wonder what's really hiding at the end of the rainbow. Grab a lucky charm or two and get cozy - but remember; we're probably fine.</p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Forget everything you think you know about leprechauns. In this episode of Anxious At Bedtime, we're diving deep into the mischievous world of Ireland's most famous fairy folk. We'll explore the original color associated with them, how the King of Ulster fits into their legend, and dig into three documented sightings that'll make you wonder what's really hiding at the end of the rainbow. Grab a lucky charm or two and get cozy - but remember; we're probably fine.</p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Forget everything you think you know about leprechauns. In this episode of Anxious At Bedtime, we're diving deep into the mischievous world of Ireland's most famous fairy folk. We'll explore the original color associated with them, how the King of Ulster fits into their legend, and dig into three documented sightings that'll make you wonder what's really hiding at the end of the rainbow. Grab a lucky charm or two and get cozy - but remember; we're probably fine.
 
If you or someone you know has had an experience with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1985</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 29: Artificial Intelligence, Ghosts, &amp; A Haunted Llama</title>
        <itunes:title>Episode 29: Artificial Intelligence, Ghosts, &amp; A Haunted Llama</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-29-artificial-intelligence-ghosts-a-haunted-llama/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-29-artificial-intelligence-ghosts-a-haunted-llama/#comments</comments>        <pubDate>Thu, 06 Mar 2025 00:58:12 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/02ea7f18-7e67-3235-aa23-050518d9202b</guid>
                                    <description><![CDATA[<p>We let AI take the weel - metaphorically, of course - and had ChatGPT write us some original scary stories, and wow, did it deliver. This episode is packed with eerie and hilarious tales, including a ghostly football fan that refuses to leave the game, a poor crunchwrap that witnesses things it never should have seen, and a do-good haunted llama. Buckle up, because this is going to be a weird one. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We let AI take the weel - metaphorically, of course - and had ChatGPT write us some original scary stories, and wow, did it deliver. This episode is packed with eerie and hilarious tales, including a ghostly football fan that refuses to leave the game, a poor crunchwrap that witnesses things it never should have seen, and a do-good haunted llama. Buckle up, because this is going to be a weird one. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[We let AI take the weel - metaphorically, of course - and had ChatGPT write us some original scary stories, and wow, did it deliver. This episode is packed with eerie and hilarious tales, including a ghostly football fan that refuses to leave the game, a poor crunchwrap that witnesses things it never should have seen, and a do-good haunted llama. Buckle up, because this is going to be a weird one. 
 
If you or someone you know has had a brush with the paranormal and would like that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2756</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 28: Italy's Island of No Return</title>
        <itunes:title>Episode 28: Italy's Island of No Return</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-28-italys-island-of-no-return/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-28-italys-island-of-no-return/#comments</comments>        <pubDate>Sat, 22 Feb 2025 00:37:37 -0700</pubDate>
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                                    <description><![CDATA[<p>Off the coast of Venice lies Poveglia, an island so haunted that even the Italian government refuses to use it. Once a mass grave for plague victims and later home to a nightmarish insane asylum, Poveglia is steeped in centuries of tragedy and terror. From eerie whispers and shadowy figures to the legend of a mad doctor who met a gruesome fate, the island's spirits refuse to rest. Join us as we uncover the dark history and terrifying hauntings of Italy's most forbidden island. </p>
<p> </p>
<p>Sorry for the technical difficulties. This should be the whole episode. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Off the coast of Venice lies Poveglia, an island so haunted that even the Italian government refuses to use it. Once a mass grave for plague victims and later home to a nightmarish insane asylum, Poveglia is steeped in centuries of tragedy and terror. From eerie whispers and shadowy figures to the legend of a mad doctor who met a gruesome fate, the island's spirits refuse to rest. Join us as we uncover the dark history and terrifying hauntings of Italy's most forbidden island. </p>
<p> </p>
<p>Sorry for the technical difficulties. This should be the whole episode. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rj5p7s9ezrzxrg9a/Episode_28_Poveglia_6dtwr.mp3" length="69486114" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Off the coast of Venice lies Poveglia, an island so haunted that even the Italian government refuses to use it. Once a mass grave for plague victims and later home to a nightmarish insane asylum, Poveglia is steeped in centuries of tragedy and terror. From eerie whispers and shadowy figures to the legend of a mad doctor who met a gruesome fate, the island's spirits refuse to rest. Join us as we uncover the dark history and terrifying hauntings of Italy's most forbidden island. 
 
Sorry for the technical difficulties. This should be the whole episode. 
 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4300</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 27: Pick Your Booooo</title>
        <itunes:title>Episode 27: Pick Your Booooo</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-27-pick-your-booooo/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-27-pick-your-booooo/#comments</comments>        <pubDate>Thu, 13 Feb 2025 16:15:36 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/bd974a5d-56dd-3161-93a2-0e19e297dc78</guid>
                                    <description><![CDATA[<p>Looking for love in all the haunted places? In this episode, we're diving into the dating profiles of your favorite cryptids and paranormal entities! Get ready for monstrous pickup lines, eerie romantic confessions, and a whole lot of supernatural seduction. Who would you date, ghost, or run screaming from? Tune in and find out!</p>
<p>This is for entertainment purposes only. Please do not use any part of this episode as dating advice. We know literally nothing about dating paranormal creatures. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Looking for love in all the haunted places? In this episode, we're diving into the dating profiles of your favorite cryptids and paranormal entities! Get ready for monstrous pickup lines, eerie romantic confessions, and a whole lot of supernatural seduction. Who would you date, ghost, or run screaming from? Tune in and find out!</p>
<p>This is for entertainment purposes only. Please do not use any part of this episode as dating advice. We know literally nothing about dating paranormal creatures. </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vekqrg7ean3fw2j3/Episode_27_Valentines_Day6swhf.mp3" length="64514346" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Looking for love in all the haunted places? In this episode, we're diving into the dating profiles of your favorite cryptids and paranormal entities! Get ready for monstrous pickup lines, eerie romantic confessions, and a whole lot of supernatural seduction. Who would you date, ghost, or run screaming from? Tune in and find out!
This is for entertainment purposes only. Please do not use any part of this episode as dating advice. We know literally nothing about dating paranormal creatures. 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4071</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 26: Prescription for Terror</title>
        <itunes:title>Episode 26: Prescription for Terror</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-26-prescription-for-terror/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-26-prescription-for-terror/#comments</comments>        <pubDate>Fri, 07 Feb 2025 13:01:57 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/131d4902-02d5-3d12-b577-e72ba2754126</guid>
                                    <description><![CDATA[<p>Deep in the heart of New Orleans' French Quarter stands the Pharmacy Museum, a place filled with eerie relics of early medicine - but also something far more sinister. Allegedly. Legend has it that a doctor once practiced and murdered within these walls, leaving behind a chilling legacy of suffering. Now, his ghost is said to haunt the museum, a spectral reminder of his dark deeds. Join us as we uncover the twisted history, ghostly encounters, and spine-tingling lore of one of the city's most infamous haunts. We're probably fine..right?</p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Deep in the heart of New Orleans' French Quarter stands the Pharmacy Museum, a place filled with eerie relics of early medicine - but also something far more sinister. Allegedly. Legend has it that a doctor once practiced and murdered within these walls, leaving behind a chilling legacy of suffering. Now, his ghost is said to haunt the museum, a spectral reminder of his dark deeds. Join us as we uncover the twisted history, ghostly encounters, and spine-tingling lore of one of the city's most infamous haunts. We're probably fine..right?</p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xjtfxgpyjwgbbccm/Episode_26_Prescription_for_Terror5zh1f.mp3" length="30706146" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Deep in the heart of New Orleans' French Quarter stands the Pharmacy Museum, a place filled with eerie relics of early medicine - but also something far more sinister. Allegedly. Legend has it that a doctor once practiced and murdered within these walls, leaving behind a chilling legacy of suffering. Now, his ghost is said to haunt the museum, a spectral reminder of his dark deeds. Join us as we uncover the twisted history, ghostly encounters, and spine-tingling lore of one of the city's most infamous haunts. We're probably fine..right?
 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1926</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 25: The Curse of the Crying Boy Paintings</title>
        <itunes:title>Episode 25: The Curse of the Crying Boy Paintings</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-25-the-curse-of-the-crying-boy-paintings/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-25-the-curse-of-the-crying-boy-paintings/#comments</comments>        <pubDate>Thu, 30 Jan 2025 12:26:44 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/299db7a6-977f-36d2-a7ba-c534b3c11c1b</guid>
                                    <description><![CDATA[<p>! We are doing a giveaway that ends February 1st. If you want to enter, email us for more information or find details on our Instagram or Tiktok !</p>
<p> </p>
<p>What if a simple painting could bring disaster into your home? Since the 1980s, tales of the Crying Boy paintings have spread fear across the UK. Are they cursed? Is it a coincidence? Or is something more sinister at play? Monica and Cash dig into the eerie history, the skeptics' take, and whether you should think twice before hanging art on your wall. Don't worry - we're probably fine. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>! We are doing a giveaway that ends February 1st. If you want to enter, email us for more information or find details on our Instagram or Tiktok !</p>
<p> </p>
<p>What if a simple painting could bring disaster into your home? Since the 1980s, tales of the Crying Boy paintings have spread fear across the UK. Are they cursed? Is it a coincidence? Or is something more sinister at play? Monica and Cash dig into the eerie history, the skeptics' take, and whether you should think twice before hanging art on your wall. Don't worry - we're probably fine. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m7a3phc537czq8z7/Episode_25_The_Crying_Boy_Paintingsb9dqn.mp3" length="25184922" type="audio/mpeg"/>
        <itunes:summary><![CDATA[! We are doing a giveaway that ends February 1st. If you want to enter, email us for more information or find details on our Instagram or Tiktok !
 
What if a simple painting could bring disaster into your home? Since the 1980s, tales of the Crying Boy paintings have spread fear across the UK. Are they cursed? Is it a coincidence? Or is something more sinister at play? Monica and Cash dig into the eerie history, the skeptics' take, and whether you should think twice before hanging art on your wall. Don't worry - we're probably fine. 
 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1563</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 24: Good Golly, Miss Molly</title>
        <itunes:title>Episode 24: Good Golly, Miss Molly</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-24-good-golly-miss-molly/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-24-good-golly-miss-molly/#comments</comments>        <pubDate>Fri, 17 Jan 2025 01:37:59 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/031bae0e-a23e-3f38-a0ed-578ea406dcaf</guid>
                                    <description><![CDATA[<p>Step into the Wild West as we explore the history of the Fort Worth Stockyards, a once-thriving hub of cattle drivers and saloon doors swinging open. But not all the echoes of the past have faded. Join us as we uncover the eerie tales and numerous reported hauntings of Miss Molly's Hotel, a historic landmark said to be home to restless spirits. From phantom shit talking to full body apparitions, this episode is a journey through time and the paranormal. </p>
<p>If you or someone you know has experienced something paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Step into the Wild West as we explore the history of the Fort Worth Stockyards, a once-thriving hub of cattle drivers and saloon doors swinging open. But not all the echoes of the past have faded. Join us as we uncover the eerie tales and numerous reported hauntings of Miss Molly's Hotel, a historic landmark said to be home to restless spirits. From phantom shit talking to full body apparitions, this episode is a journey through time and the paranormal. </p>
<p>If you or someone you know has experienced something paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m5eymrdmdxbj65wg/Episode_24_Good_Golly_Miss_Molly7fmm1.mp3" length="62971962" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Step into the Wild West as we explore the history of the Fort Worth Stockyards, a once-thriving hub of cattle drivers and saloon doors swinging open. But not all the echoes of the past have faded. Join us as we uncover the eerie tales and numerous reported hauntings of Miss Molly's Hotel, a historic landmark said to be home to restless spirits. From phantom shit talking to full body apparitions, this episode is a journey through time and the paranormal. 
If you or someone you know has experienced something paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4024</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 23: The Greenbrier Ghost</title>
        <itunes:title>Episode 23: The Greenbrier Ghost</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-23-the-greenbrier-ghost/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-23-the-greenbrier-ghost/#comments</comments>        <pubDate>Thu, 09 Jan 2025 18:02:22 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/29b75765-1368-33ea-b839-b0206f32f9ce</guid>
                                    <description><![CDATA[<p>This week we explore the tale of the Greenbrier Ghost, the only case in U.S. history where a ghost's testimony helped solve a murder. Discover the haunting story of Zona Heaster Shue, whose restless spirit revealed the truth about her untimely death to her mother, leading to the conviction of her murderer. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week we explore the tale of the Greenbrier Ghost, the only case in U.S. history where a ghost's testimony helped solve a murder. Discover the haunting story of Zona Heaster Shue, whose restless spirit revealed the truth about her untimely death to her mother, leading to the conviction of her murderer. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tt83dcpqfk5499n4/Episode_23_Greenbrier_Ghost6z5n2.mp3" length="46689450" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week we explore the tale of the Greenbrier Ghost, the only case in U.S. history where a ghost's testimony helped solve a murder. Discover the haunting story of Zona Heaster Shue, whose restless spirit revealed the truth about her untimely death to her mother, leading to the conviction of her murderer. 
 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3209</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 22: Seasons Creepings</title>
        <itunes:title>Episode 22: Seasons Creepings</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-22-seasons-creepings/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-22-seasons-creepings/#comments</comments>        <pubDate>Wed, 25 Dec 2024 00:01:00 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/f95c5dfa-5702-3b84-aed0-8ca8104adf83</guid>
                                    <description><![CDATA[<p>In this episode, we explore the time-honored tradition of telling ghost stories during the holiday season. First, we unravel the eerie legend of the haunted Christmas tree, where festive lights conceal a sinister secret. Then, we delve into the tragic tale of the Mistletoe Bride, a ghostly bride whose search for love ended in a chilling disappearance. Snuggle up but keep the lights on. </p>
<p> </p>
<p>As we ring in the New Year, we wanted to let you know that Anxious At Bedtime will be taking a short break next week to recharge and prepare for an exciting year ahead. This means there won't be a new episode, but we'll be back the following week with more spine-tingling stories and paranormal fun.</p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have that story read on the pod, please email it anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we explore the time-honored tradition of telling ghost stories during the holiday season. First, we unravel the eerie legend of the haunted Christmas tree, where festive lights conceal a sinister secret. Then, we delve into the tragic tale of the Mistletoe Bride, a ghostly bride whose search for love ended in a chilling disappearance. Snuggle up but keep the lights on. </p>
<p> </p>
<p>As we ring in the New Year, we wanted to let you know that Anxious At Bedtime will be taking a short break next week to recharge and prepare for an exciting year ahead. This means there won't be a new episode, but we'll be back the following week with more spine-tingling stories and paranormal fun.</p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have that story read on the pod, please email it anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jjp7myf4irdzvavt/Ep_22_Seasoons_Creepings9nh0v.mp3" length="31917042" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we explore the time-honored tradition of telling ghost stories during the holiday season. First, we unravel the eerie legend of the haunted Christmas tree, where festive lights conceal a sinister secret. Then, we delve into the tragic tale of the Mistletoe Bride, a ghostly bride whose search for love ended in a chilling disappearance. Snuggle up but keep the lights on. 
 
As we ring in the New Year, we wanted to let you know that Anxious At Bedtime will be taking a short break next week to recharge and prepare for an exciting year ahead. This means there won't be a new episode, but we'll be back the following week with more spine-tingling stories and paranormal fun.
 
If you or someone you know has had an experience with the paranormal and would like to have that story read on the pod, please email it anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2013</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 21: Yule Be Anxious</title>
        <itunes:title>Episode 21: Yule Be Anxious</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-21-yule-be-anxious/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-21-yule-be-anxious/#comments</comments>        <pubDate>Thu, 19 Dec 2024 23:48:16 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/0328c3af-df5a-387a-81b2-dd75b8760793</guid>
                                    <description><![CDATA[<p>Dive into the dark and fascinating origins of Yule traditions! From Odin, the god of death, to the evolution of Santa Claus, and the terrifying legend of Krampus, we uncover the eerie roots of the holiday season. Also, did they find Santa Claus's body? Tune in with your best spooky friends to hear all about it!</p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email it to <a href='mailto:anxiousatbedtimepodcast@gmail.com'>anxiousatbedtimepodcast@gmail.com</a></p>
<p>Happy Holidays!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dive into the dark and fascinating origins of Yule traditions! From Odin, the god of death, to the evolution of Santa Claus, and the terrifying legend of Krampus, we uncover the eerie roots of the holiday season. Also, did they find Santa Claus's body? Tune in with your best spooky friends to hear all about it!</p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email it to <a href='mailto:anxiousatbedtimepodcast@gmail.com'>anxiousatbedtimepodcast@gmail.com</a></p>
<p>Happy Holidays!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/46vibc4f3z3tykyq/Episode_21_Yule_Be_Anxiousblj1r.mp3" length="39443894" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dive into the dark and fascinating origins of Yule traditions! From Odin, the god of death, to the evolution of Santa Claus, and the terrifying legend of Krampus, we uncover the eerie roots of the holiday season. Also, did they find Santa Claus's body? Tune in with your best spooky friends to hear all about it!
 
If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com
Happy Holidays!]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2469</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 20: Yeti (Travis Kelce?)</title>
        <itunes:title>Episode 20: Yeti (Travis Kelce?)</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-20-yeti-not-travis-kelce/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-20-yeti-not-travis-kelce/#comments</comments>        <pubDate>Thu, 12 Dec 2024 14:40:11 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/44288288-f3df-379d-a267-abb76f3a4155</guid>
                                    <description><![CDATA[<p>In this chilling episode, we trek deep into the snowy peaks of folklore and mystery to explore the legend of the Yeti. From ancient tales to more modern-day expeditions, we unravel the origins of this elusive cryptid and examine the evidence behind its existence. Has the Yeti not been found because he's busy scoring touchdowns on the field? Join us as we uncover the truth - and decide if we really are probably fine. </p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email to anxiousatbedtimepodcast@gmail.com  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this chilling episode, we trek deep into the snowy peaks of folklore and mystery to explore the legend of the Yeti. From ancient tales to more modern-day expeditions, we unravel the origins of this elusive cryptid and examine the evidence behind its existence. Has the Yeti not been found because he's busy scoring touchdowns on the field? Join us as we uncover the truth - and decide if we really are probably fine. </p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email to anxiousatbedtimepodcast@gmail.com  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ch9xvz2y27w4vgg/Episode_20_Yeti8gtlq.mp3" length="34669694" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this chilling episode, we trek deep into the snowy peaks of folklore and mystery to explore the legend of the Yeti. From ancient tales to more modern-day expeditions, we unravel the origins of this elusive cryptid and examine the evidence behind its existence. Has the Yeti not been found because he's busy scoring touchdowns on the field? Join us as we uncover the truth - and decide if we really are probably fine. 
 
If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email to anxiousatbedtimepodcast@gmail.com  ]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3145</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 19: Tinfoil Hat Chat</title>
        <itunes:title>Episode 19: Tinfoil Hat Chat</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-19-tinfoil-hat-chat/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-19-tinfoil-hat-chat/#comments</comments>        <pubDate>Thu, 05 Dec 2024 08:58:38 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/5fabd9ab-a8d6-3576-a9cf-cdc9e5078cb7</guid>
                                    <description><![CDATA[<p>Monica and Cash dive headfirst into the weird and wild this week, unpacking a few juicy conspiracies, UAP sightings, and ghostly topics. Was there really an intergalactic throwdown scheduled for December 3rd, or was it just internet hype? Tune in for playful banter, hilarious theories, and a few spooky chills along the way. You're going to want to grab your tinfoil hat for this one!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Monica and Cash dive headfirst into the weird and wild this week, unpacking a few juicy conspiracies, UAP sightings, and ghostly topics. Was there really an intergalactic throwdown scheduled for December 3rd, or was it just internet hype? Tune in for playful banter, hilarious theories, and a few spooky chills along the way. You're going to want to grab your tinfoil hat for this one!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xsqkfrmk4imk8uue/_Tinfoil_Hat_Chat7p1r6.mp3" length="31148481" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Monica and Cash dive headfirst into the weird and wild this week, unpacking a few juicy conspiracies, UAP sightings, and ghostly topics. Was there really an intergalactic throwdown scheduled for December 3rd, or was it just internet hype? Tune in for playful banter, hilarious theories, and a few spooky chills along the way. You're going to want to grab your tinfoil hat for this one!]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1768</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 18: Lake Superior Part 2</title>
        <itunes:title>Episode 18: Lake Superior Part 2</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-18-lake-superior-part-2/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-18-lake-superior-part-2/#comments</comments>        <pubDate>Thu, 21 Nov 2024 00:01:00 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/c1e017d2-c43c-369e-b884-a8baf75b74fe</guid>
                                    <description><![CDATA[<p>We wrap up our discussion of Lake Superior with how the Edmund Fitgerald was doomed from the start, the harrowing story of Charlie and Angelique Mott, and everything we know about Mishipeshu. </p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal that you would like to have read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We wrap up our discussion of Lake Superior with how the Edmund Fitgerald was doomed from the start, the harrowing story of Charlie and Angelique Mott, and everything we know about Mishipeshu. </p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal that you would like to have read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i7xqvrw5mi6ennqk/Episode_18bnpef.mp3" length="28298390" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We wrap up our discussion of Lake Superior with how the Edmund Fitgerald was doomed from the start, the harrowing story of Charlie and Angelique Mott, and everything we know about Mishipeshu. 
 
If you or someone you know has had an experience with the paranormal that you would like to have read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2305</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 17: Lake Superior Pt 1</title>
        <itunes:title>Episode 17: Lake Superior Pt 1</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-17-lake-superior-pt-1/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-17-lake-superior-pt-1/#comments</comments>        <pubDate>Thu, 14 Nov 2024 17:31:50 -0700</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/07e822dc-33fe-318c-a629-808fb616abfe</guid>
                                    <description><![CDATA[<p>Your favorite trio talks aliens, probing, and eventually Lake Superior. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and you would like to share that story with the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Your favorite trio talks aliens, probing, and eventually Lake Superior. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and you would like to share that story with the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2ncy4h87jghn7nvn/Episode_177z5cv.mp3" length="41026958" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Your favorite trio talks aliens, probing, and eventually Lake Superior. 
 
If you or someone you know has had a brush with the paranormal and you would like to share that story with the pod, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3378</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 16: Happy Halloween</title>
        <itunes:title>Episode 16: Happy Halloween</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-16-happy-halloween/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-16-happy-halloween/#comments</comments>        <pubDate>Thu, 31 Oct 2024 17:12:16 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/1b594f25-fb68-3135-9257-7c163ed59fe3</guid>
                                    <description><![CDATA[<p>In what is quite possibly our most chaotic episode yet, the gang talks (mostly) about Halloween, its traditions, and how it came to be the holiday we know and love. </p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In what is quite possibly our most chaotic episode yet, the gang talks (mostly) about Halloween, its traditions, and how it came to be the holiday we know and love. </p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xgy3xwhyri2sd7zr/Episode_16bkksv.mp3" length="32532710" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In what is quite possibly our most chaotic episode yet, the gang talks (mostly) about Halloween, its traditions, and how it came to be the holiday we know and love. 
 
If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2832</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 15: The Whaley House</title>
        <itunes:title>Episode 15: The Whaley House</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-15-the-whaley-house/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-15-the-whaley-house/#comments</comments>        <pubDate>Thu, 24 Oct 2024 11:44:44 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/b3854a0b-c0f4-3da9-9f34-a80eee8cbf20</guid>
                                    <description><![CDATA[<p>Monica, who is very sick and apologizes for her scratchy voice, tells us a true story about thievery, possible mistaken identity, a potential curse, misfortune, heartache, and a very haunted house. </p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email it anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Monica, who is very sick and apologizes for her scratchy voice, tells us a true story about thievery, possible mistaken identity, a potential curse, misfortune, heartache, and a very haunted house. </p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email it anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2jzq5qgrdzc36e7x/Episode_158oi5v.mp3" length="25901654" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Monica, who is very sick and apologizes for her scratchy voice, tells us a true story about thievery, possible mistaken identity, a potential curse, misfortune, heartache, and a very haunted house. 
 
If you or someone you know has had an experience with the paranormal and would like to have your story read on the pod, please email it anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2021</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 14: Sorry, Mom</title>
        <itunes:title>Episode 14: Sorry, Mom</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-14-behind-the-face-paint/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-14-behind-the-face-paint/#comments</comments>        <pubDate>Thu, 17 Oct 2024 11:40:36 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/4b9f3d4b-1880-3595-b310-7d4effc7090a</guid>
                                    <description><![CDATA[<p>It's a Nova episode!</p>
<p>If you or someone you know has experienced the paranormal and would like to share that story, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's a Nova episode!</p>
<p>If you or someone you know has experienced the paranormal and would like to share that story, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a5fhbassgvvv9fh5/Ep_14aa4mk.mp3" length="30652190" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's a Nova episode!
If you or someone you know has experienced the paranormal and would like to share that story, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2745</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 13: Ghost Ships</title>
        <itunes:title>Episode 13: Ghost Ships</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-13-ghost-ships/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-13-ghost-ships/#comments</comments>        <pubDate>Thu, 10 Oct 2024 00:59:05 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/0a21a3ac-349d-3c76-b3b5-a5580bd0dd4c</guid>
                                    <description><![CDATA[<p>Monica teaches us about two infamous ghost ships. One, named the Princess Augusta and nicknamed the Palatine Light, is an actual ghost of a ship with a dark past. The other, named the Lyubov Orlova, has a more glitz and glam past life, with an even scarier retirement. </p>
<p>If you or someone you know has experienced something paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Monica teaches us about two infamous ghost ships. One, named the Princess Augusta and nicknamed the Palatine Light, is an actual ghost of a ship with a dark past. The other, named the Lyubov Orlova, has a more glitz and glam past life, with an even scarier retirement. </p>
<p>If you or someone you know has experienced something paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/639k6d9wbev5r2qx/Pod_Ep_127e573.mp3" length="29979158" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Monica teaches us about two infamous ghost ships. One, named the Princess Augusta and nicknamed the Palatine Light, is an actual ghost of a ship with a dark past. The other, named the Lyubov Orlova, has a more glitz and glam past life, with an even scarier retirement. 
If you or someone you know has experienced something paranormal and would like to have that story read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2449</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 12: Curse of the Banshee? Mini Episode</title>
        <itunes:title>Episode 12: Curse of the Banshee? Mini Episode</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/mini-episode-2-curse-of-the-banshee/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/mini-episode-2-curse-of-the-banshee/#comments</comments>        <pubDate>Thu, 03 Oct 2024 14:16:38 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/d66e144f-8ccc-3025-8026-e6c8a006c85b</guid>
                                    <description><![CDATA[<p>Nova shares about Banshees, why they wail, and what their favorite object is. </p>
<p> </p>
<p>If you or somebody you know has had an experience with the paranormal and would like to have your story read on the podcast, please email it to anxiousatbedtime@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nova shares about Banshees, why they wail, and what their favorite object is. </p>
<p> </p>
<p>If you or somebody you know has had an experience with the paranormal and would like to have your story read on the podcast, please email it to anxiousatbedtime@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ct4fzbw6ivtp7sz3/Mini_Episdode_282xq2.mp3" length="13766246" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nova shares about Banshees, why they wail, and what their favorite object is. 
 
If you or somebody you know has had an experience with the paranormal and would like to have your story read on the podcast, please email it to anxiousatbedtime@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1336</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 11: Listener Stories 1</title>
        <itunes:title>Episode 11: Listener Stories 1</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-11-listener-stories-1/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-11-listener-stories-1/#comments</comments>        <pubDate>Thu, 03 Oct 2024 00:29:47 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/47d9bf13-5821-3e3f-a951-abf5623af3ec</guid>
                                    <description><![CDATA[<p>Monica, Cash, and Nova read personal paranormal accounts from listeners! </p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal that you would like to have read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Monica, Cash, and Nova read personal paranormal accounts from listeners! </p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal that you would like to have read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kbct89p4c5dwpams/Listener_Stories_Ep_1avt02.mp3" length="17607446" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Monica, Cash, and Nova read personal paranormal accounts from listeners! 
 
If you or someone you know has had an experience with the paranormal that you would like to have read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1652</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 10: Brandon Swanson and Maura Murray</title>
        <itunes:title>Episode 10: Brandon Swanson and Maura Murray</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-9-brandon-swanson-and-maura-murray/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-9-brandon-swanson-and-maura-murray/#comments</comments>        <pubDate>Thu, 19 Sep 2024 00:01:00 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/809a6c2c-5fd9-3751-a07c-2a79c3004f04</guid>
                                    <description><![CDATA[<p>Nova explains to us the mysterious circumstances around two separate disappearances. Brandon Swanson went missing on May 14, 2008 in Minnesota. Maura Murray went missing on February 9, 2004 in New Hampshire. Both disappeared while driving alone and neither have been seen or heard from since. The cases are not related, but both are shrouded in mystery and the unknown. </p>
<p> </p>
<p>If you or someone you know has any information on the whereabouts of either person or any information that could assist in the search for these individuals, please contact the appropriate authorities. </p>
<p>For Brandon Swanson: </p>
<p>The Lincoln County Sherriff's Office 1-507-694-1664</p>
<p>FBI ViCap 1-800-634-4097 or you can email <a href='mailto:Vicap@leo.gov'>Vicap@leo.gov</a> </p>
<p>For Maura Murray:</p>
<p>New Hampshire State Police Cold Case Unity 603-223-3860 or email <a href='mailto:ColdCaseUnit@DOS.NH.GOV'>ColdCaseUnit@DOS.NH.GOV</a> </p>
<p>The family's website is <a href='https://www.mauramurraymissing.org'>https://www.mauramurraymissing.org</a> </p>
<p>Julie Murray's podcast is "Media Pressure" </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nova explains to us the mysterious circumstances around two separate disappearances. Brandon Swanson went missing on May 14, 2008 in Minnesota. Maura Murray went missing on February 9, 2004 in New Hampshire. Both disappeared while driving alone and neither have been seen or heard from since. The cases are not related, but both are shrouded in mystery and the unknown. </p>
<p> </p>
<p>If you or someone you know has any information on the whereabouts of either person or any information that could assist in the search for these individuals, please contact the appropriate authorities. </p>
<p>For Brandon Swanson: </p>
<p>The Lincoln County Sherriff's Office 1-507-694-1664</p>
<p>FBI ViCap 1-800-634-4097 or you can email <a href='mailto:Vicap@leo.gov'>Vicap@leo.gov</a> </p>
<p>For Maura Murray:</p>
<p>New Hampshire State Police Cold Case Unity 603-223-3860 or email <a href='mailto:ColdCaseUnit@DOS.NH.GOV'>ColdCaseUnit@DOS.NH.GOV</a> </p>
<p>The family's website is <a href='https://www.mauramurraymissing.org'>https://www.mauramurraymissing.org</a> </p>
<p>Julie Murray's podcast is "Media Pressure" </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kci4sxtep9kdkc7c/Pod_Ep_10bln9q.mp3" length="22096118" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nova explains to us the mysterious circumstances around two separate disappearances. Brandon Swanson went missing on May 14, 2008 in Minnesota. Maura Murray went missing on February 9, 2004 in New Hampshire. Both disappeared while driving alone and neither have been seen or heard from since. The cases are not related, but both are shrouded in mystery and the unknown. 
 
If you or someone you know has any information on the whereabouts of either person or any information that could assist in the search for these individuals, please contact the appropriate authorities. 
For Brandon Swanson: 
The Lincoln County Sherriff's Office 1-507-694-1664
FBI ViCap 1-800-634-4097 or you can email Vicap@leo.gov 
For Maura Murray:
New Hampshire State Police Cold Case Unity 603-223-3860 or email ColdCaseUnit@DOS.NH.GOV 
The family's website is https://www.mauramurraymissing.org 
Julie Murray's podcast is "Media Pressure" ]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2106</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 9: The Elms Hotel and Spa</title>
        <itunes:title>Episode 9: The Elms Hotel and Spa</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-8-the-elms-hotel-and-spa/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-8-the-elms-hotel-and-spa/#comments</comments>        <pubDate>Thu, 12 Sep 2024 00:01:00 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/68de141b-3559-3874-adfb-f2c683e7e84f</guid>
                                    <description><![CDATA[<p>The trio ring in the new football season with an episode from the home of the greatest football team, Kansas City. Monica takes us down the rabbit hole of the history and hauntings of the beautiful Elms Hotel and Spa. </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have your story shared on the pod, please email it to <a href='mailto:anxiousatbedtime@gmail.com'>anxiousatbedtimepodcast@gmail.com</a></p>
<p>GO CHIEFS!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The trio ring in the new football season with an episode from the home of the greatest football team, Kansas City. Monica takes us down the rabbit hole of the history and hauntings of the beautiful Elms Hotel and Spa. </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have your story shared on the pod, please email it to <a href='mailto:anxiousatbedtime@gmail.com'>anxiousatbedtimepodcast@gmail.com</a></p>
<p>GO CHIEFS!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m7vdkrrcxu85apqn/Episode_9b02d8.mp3" length="21332414" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The trio ring in the new football season with an episode from the home of the greatest football team, Kansas City. Monica takes us down the rabbit hole of the history and hauntings of the beautiful Elms Hotel and Spa. 
If you or someone you know has had an experience with the paranormal and would like to have your story shared on the pod, please email it to anxiousatbedtimepodcast@gmail.com
GO CHIEFS!!]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1845</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 8: PortHole of Mystery Mini Episode</title>
        <itunes:title>Episode 8: PortHole of Mystery Mini Episode</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/mini-episode-1-porthole-of-mystery/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/mini-episode-1-porthole-of-mystery/#comments</comments>        <pubDate>Thu, 05 Sep 2024 00:01:00 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/3b6e97bd-0550-3293-8c98-3d9ad21697f4</guid>
                                    <description><![CDATA[<p>This week is the first installment of mini episodes! It's still packed with information and laughs, but in a shorter episode. In this episode the trio learns about the Oregon Vortex and House of Mystery. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week is the first installment of mini episodes! It's still packed with information and laughs, but in a shorter episode. In this episode the trio learns about the Oregon Vortex and House of Mystery. </p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rq35b2y558y5wd29/Episode_8al5rp.mp3" length="14194718" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week is the first installment of mini episodes! It's still packed with information and laughs, but in a shorter episode. In this episode the trio learns about the Oregon Vortex and House of Mystery. 
 
If you or someone you know has had a brush with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1243</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 7: Big Feet</title>
        <itunes:title>Episode 7: Big Feet</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/big-feet/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/big-feet/#comments</comments>        <pubDate>Thu, 29 Aug 2024 00:01:00 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/61e44cf6-3927-375e-9b26-038d37c66c16</guid>
                                    <description><![CDATA[<p>More about that dang Squatch.</p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtime@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>More about that dang Squatch.</p>
<p> </p>
<p>If you or someone you know has had an experience with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtime@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5f4wat76tdr6fgki/Pod_Ep_77yc9h.mp3" length="23176862" type="audio/mpeg"/>
        <itunes:summary><![CDATA[More about that dang Squatch.
 
If you or someone you know has had an experience with the paranormal and would like to have that story read on the pod, please email it to anxiousatbedtime@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2364</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 6: Big Foot</title>
        <itunes:title>Episode 6: Big Foot</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/big-foot/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/big-foot/#comments</comments>        <pubDate>Thu, 15 Aug 2024 10:10:57 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/ff149217-540c-33cb-81d0-86cd48fbd7fb</guid>
                                    <description><![CDATA[<p>Nova shares the history, lore, and sightings of the ever-elusive Big Foot.</p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have your story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nova shares the history, lore, and sightings of the ever-elusive Big Foot.</p>
<p> </p>
<p>If you or someone you know has had a brush with the paranormal and would like to have your story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zfmwb4gjhqbgyryz/Pod_Ep_66u4mz.mp3" length="20180558" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nova shares the history, lore, and sightings of the ever-elusive Big Foot.
 
If you or someone you know has had a brush with the paranormal and would like to have your story read on the pod, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1901</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 5: It's Getting Deadweird In Here</title>
        <itunes:title>Episode 5: It's Getting Deadweird In Here</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/its-getting-deadweird-in-here/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/its-getting-deadweird-in-here/#comments</comments>        <pubDate>Thu, 08 Aug 2024 09:34:22 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/ac862d09-2822-33f3-889e-91b9e23786c9</guid>
                                    <description><![CDATA[<p>Monica and Cash share haunting tales from their latest travels and dive into the paranormal activity that surrounds Mt Rushmore. </p>
<p><a href='https://www.nationalgeographic.com/history/article/the-strange-and-controversial-history-of-mount-rushmore'>https://www.nationalgeographic.com/history/article/the-strange-and-controversial-history-of-mount-rushmore</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Monica and Cash share haunting tales from their latest travels and dive into the paranormal activity that surrounds Mt Rushmore. </p>
<p><a href='https://www.nationalgeographic.com/history/article/the-strange-and-controversial-history-of-mount-rushmore'>https://www.nationalgeographic.com/history/article/the-strange-and-controversial-history-of-mount-rushmore</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/epitr4feh3pseaw3/Pod_Ep_58mfdy.mp3" length="34701302" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Monica and Cash share haunting tales from their latest travels and dive into the paranormal activity that surrounds Mt Rushmore. 
https://www.nationalgeographic.com/history/article/the-strange-and-controversial-history-of-mount-rushmore]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2448</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 4: Mothman</title>
        <itunes:title>Episode 4: Mothman</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-4-mothman/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-4-mothman/#comments</comments>        <pubDate>Sat, 03 Aug 2024 17:13:13 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/093d0157-6c67-32e5-84a2-40350c355da1</guid>
                                    <description><![CDATA[<p>It's our first Nova episode! Nova tells us all about Mothman, his abs, and possibly even a dirty little secret? </p>
<p> </p>
<p>If you or someone you know has a paranormal story they would like to have read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's our first Nova episode! Nova tells us all about Mothman, his abs, and possibly even a dirty little secret? </p>
<p> </p>
<p>If you or someone you know has a paranormal story they would like to have read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xbgyfmv944ucwqp9/Pod_Ep_4ae18f.mp3" length="35094380" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's our first Nova episode! Nova tells us all about Mothman, his abs, and possibly even a dirty little secret? 
 
If you or someone you know has a paranormal story they would like to have read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2668</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 3: Sleep Paralysis and Recurring Dreams</title>
        <itunes:title>Episode 3: Sleep Paralysis and Recurring Dreams</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-3-sleep-paralysis-and-reoccurring-dreams/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-3-sleep-paralysis-and-reoccurring-dreams/#comments</comments>        <pubDate>Wed, 24 Jul 2024 22:21:10 -0600</pubDate>
        <guid isPermaLink="false">anxiousatbedtimepodcast.podbean.com/78885e3e-a3f3-3382-9bd2-9d945744f93b</guid>
                                    <description><![CDATA[<p>The group discusses sleep paralysis, why it happens, and how to pull yourself out of it. They also take a look at reoccurring and weird dreams while sharing their own experiences. Monica is scared of public bathrooms, Nova was taught her ABC's by aliens, and Cash apparently is an adrenaline junky. </p>
<p>If you have a paranormal story that you would like to have read on the podcast, please email it to <a href='mailto:anxiousatbedtimepodcast@gmail.com'>anxiousatbedtimepodcast@gmail.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The group discusses sleep paralysis, why it happens, and how to pull yourself out of it. They also take a look at reoccurring and weird dreams while sharing their own experiences. Monica is scared of public bathrooms, Nova was taught her ABC's by aliens, and Cash apparently is an adrenaline junky. </p>
<p>If you have a paranormal story that you would like to have read on the podcast, please email it to <a href='mailto:anxiousatbedtimepodcast@gmail.com'>anxiousatbedtimepodcast@gmail.com</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[The group discusses sleep paralysis, why it happens, and how to pull yourself out of it. They also take a look at reoccurring and weird dreams while sharing their own experiences. Monica is scared of public bathrooms, Nova was taught her ABC's by aliens, and Cash apparently is an adrenaline junky. 
If you have a paranormal story that you would like to have read on the podcast, please email it to anxiousatbedtimepodcast@gmail.com]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2224</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 2: Water Babies and Ghostly Cries</title>
        <itunes:title>Episode 2: Water Babies and Ghostly Cries</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/water-babies-and-ghostly-cries/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/water-babies-and-ghostly-cries/#comments</comments>        <pubDate>Wed, 17 Jul 2024 21:44:03 -0600</pubDate>
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                                    <description><![CDATA[<p>It's a Cash episode! Cash gives us a close and personal look into a Reno/Sparks, Nevada urban legend, and shares his and Monica's personal experience with it. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's a Cash episode! Cash gives us a close and personal look into a Reno/Sparks, Nevada urban legend, and shares his and Monica's personal experience with it. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8jv3pbie2qtfyunz/Pod_Ep_2_finall13.mp3" length="18679694" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's a Cash episode! Cash gives us a close and personal look into a Reno/Sparks, Nevada urban legend, and shares his and Monica's personal experience with it. ]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1343</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 1: Flathead Lake Monster</title>
        <itunes:title>Episode 1: Flathead Lake Monster</itunes:title>
        <link>https://anxiousatbedtimepodcast.podbean.com/e/episode-1-flathead-lake-monster/</link>
                    <comments>https://anxiousatbedtimepodcast.podbean.com/e/episode-1-flathead-lake-monster/#comments</comments>        <pubDate>Thu, 11 Jul 2024 20:42:01 -0600</pubDate>
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                                    <description><![CDATA[<p>Please don't start with our early episodes. We get better, I promise.</p>
<p>Monica, Cash, and Nova discuss the Flathead Lake Monster that is rumored to live in Montana. They look into documented sightings and theories as to what might be swimming in Flathead Lake. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Please don't start with our early episodes. We get better, I promise.</p>
<p>Monica, Cash, and Nova discuss the Flathead Lake Monster that is rumored to live in Montana. They look into documented sightings and theories as to what might be swimming in Flathead Lake. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tfz5hp3re29rqsce/Pod_EP_1_Uploadabbf4.mp3" length="15870806" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Please don't start with our early episodes. We get better, I promise.
Monica, Cash, and Nova discuss the Flathead Lake Monster that is rumored to live in Montana. They look into documented sightings and theories as to what might be swimming in Flathead Lake. ]]></itunes:summary>
        <itunes:author>anxiousatbedtimepodcast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1260</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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