https://anastasiascottmyles.podbean.com Self-development in seasons, not straight lines. Wed, 29 Oct 2025 08:12:43 -0300 https://podbean.com/?v=5.5 en Education:Self-Improvement 1440 Self-development in seasons, not straight lines. anastasiascottmyles anastasiascottmyles No false https://pbcdn1.podbean.com/imglogo/image-logo/21551519/podcast_image_E6B823CB-BE29-4E0D-A81B-2D91B3377D09.jpg https://anastasiascottmyles.podbean.com 144 144 Episode 2: Alternative Day Fasting Books https://anastasiascottmyles.podbean.com/e/episode-2-alternative-day-fasting-books/ https://anastasiascottmyles.podbean.com/e/episode-2-alternative-day-fasting-books/#comments Wed, 29 Oct 2025 08:12:43 -0300 anastasiascottmyles.podbean.com/b87295c6-7c39-5a08-b784-376f047c6f50 anastasiascottmyles false No 1012 full Ep.1 Introducing Alternate Day Fasting https://anastasiascottmyles.podbean.com/e/ep1-introducing-alterbate-day-fasting/ https://anastasiascottmyles.podbean.com/e/ep1-introducing-alterbate-day-fasting/#comments Mon, 27 Oct 2025 09:26:02 -0300 anastasiascottmyles.podbean.com/af5cf627-e0d7-5c81-967b-5c92226d45d9 anastasiascottmyles false No 869 1 1 full