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    <title>Unapologetically Her</title>
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    <description><![CDATA[<p>Welcome to <em>Unapologetically Her</em>, the podcast for women who are ready to stop playing small, embrace their authentic selves, and lead lives filled with confidence, courage, and purpose. Hosted by leadership coach, keynote speaker, and author Amy Goodson, each episode features honest conversations, practical coaching, and inspiring stories designed to help you overcome burnout, build resilience, strengthen your leadership, and create a life that aligns with who you truly are. Whether you're advancing your career, growing a business, leading others, or rediscovering yourself, <em>Unapologetically Her</em> is your weekly reminder that your greatest strength is becoming exactly who you were created to be <strong>without apology</strong>.</p>]]></description>
    <pubDate>Mon, 17 Aug 2026 08:58:01 -0500</pubDate>
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          <itunes:summary>Welcome to Unapologetically Her where women have honest conversations about leading a life with confidence and purpose.</itunes:summary>
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        <title>Why Do We Feel Guilty Resting</title>
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                                    <description><![CDATA[<p>"Today isn't about having all the answers. It's about creating the kind of conversation we wish more women felt comfortable having."</p>
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        <title>The Lie High-Achieving Women Believe And How to Break Free</title>
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                                    <description><![CDATA[<p>Have you ever felt like no matter how much you accomplish, it's never enough? In this episode of Unapologetically Her, Amy explores one of the most common beliefs that keeps ambitious women exhausted, the idea that our worth must be earned. Through personal reflection, practical coaching, and actionable questions, you'll discover how to release perfectionism, redefine success, and begin leading yourself with greater confidence and compassion.</p>
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        <itunes:summary>”What if the reason you’re exhausted isn’t because you’re doing too little... but because you’ve spent years believing your worth depends on doing more?”</itunes:summary>
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        <title>Unapologetically Her - Welcome to the Podcast!</title>
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