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    <title>Self Led Woman In The Making</title>
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    <description><![CDATA[Welcome to the Self Led Woman in the Making Podcast (originally known as the Wake Up Sisterhood Podcast), a podcast that shifts and changes form as we do in our human journeys. This platform is the one you come to when you want a dose of real and raw. <br /><br />It’s a place where the messy is just as welcome as the beauty. Join Thought Leader, Woman, Mother and Human Amy Louise Cash as she brings forth conversations with humans all over the world on topics that range from ancient wisdom to modern day living. Anything from Trauma (and everything related), Relationships, Energetics, Emotional Intelligence, Birth, Motherhood, Embodiment, (Self) Leadership, Expression, Plant Medicine and anything else being human entails. <br /><br />Walk away with medicine, secrets and tools to support you in walking in the absolute KNOWING of your path and journey in business, relationships and life. You will walk away with the INSPIRATION and COURAGE you need to take RADICAL ACTION towards the life you desire!!!]]></description>
    <pubDate>Tue, 15 Sep 2026 09:38:01 +1000</pubDate>
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        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
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	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
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    <itunes:owner>
        <itunes:name>Amy Louise Cash</itunes:name>
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        <title>Self Led Woman In The Making</title>
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    <item>
        <title>Raising Little Humans with Stefanos Sifandos</title>
        <itunes:title>Raising Little Humans with Stefanos Sifandos</itunes:title>
        <link>https://amylouisecash.podbean.com/e/raising-little-humans-with-stefanos-sifandos/</link>
                    <comments>https://amylouisecash.podbean.com/e/raising-little-humans-with-stefanos-sifandos/#comments</comments>        <pubDate>Tue, 15 Sep 2026 09:38:01 +1000</pubDate>
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                                    <description><![CDATA[<p>e picture, and why becoming a parent can bring some of our deepest wounds, triggers and unresolved patterns to the surface.</p>
<p>We speak about nervous system regulation, rupture and repair, emotional responsibility, breaking generational cycles, and the difference between trying to raise our children “perfectly” and being willing to continually look at ourselves as we raise them.</p>
<p>We also explore the importance of these conversations as we raise boys and girls and what it might look like to raise children who feel safe to experience emotion, communicate their needs, honour themselves and others, and eventually enter adult relationships with greater emotional awareness.</p>
<p>Because our children aren't only listening to what we tell them.</p>
<p>They are watching how we live.</p>
<p>How we love.
How we handle conflict.
How we repair.
How we regulate ourselves.
How we treat our partners.
How we hold boundaries.
How we respond when things get hard.</p>
<p>And just maybe one of the greatest opportunities parenthood gives us is the chance to become conscious of what was handed to us so we can decide what continues through us and what ends with us.</p>
<p>This isn't a conversation about perfect parenting.</p>
<p>It's a conversation about conscious parenting, conscious relationship and raising the next generation from a deeper level of awareness.</p>
<p>Whether you're a parent, hope to become one, or simply want to understand how our earliest relationships shape who we become, there is something in this conversation for you.

For those of you who would like to join my community HOUSE OF ALCHEMY for $44 AUD right now, A place that is extremely accessible and deeply supportive- <a href='https://www.amylouisecash.com/webinar-registration'>JOIN HERE</a></p>
<p>
For the single women tuning in who are interested in joining Stef and Christine's Be The Queen program that was discussed- <a href='https://to102.isrefer.com/go/lm/a284/?utm_source=partner&amp;utm_medium=affiliate&amp;utm_campaign=a284'>CLICK HERE TO SIGN UP FOR THE MASTERCLASS</a></p>
<p> </p>
<p class="PDq2pG_selectionAnchorContainer">If this conversation resonates with you, I would love for you to subscribe to Self Led Woman in the Making so you don't miss the conversations still to come.</p>
<p>And if you have a moment, leaving a rating and review is one of the simplest ways you can support the podcast. It helps these conversations reach more humans who may need them, and I genuinely love hearing what you receive from each episode.</p>
<p>And if someone came to mind while you were listening, share this episode with them. These are the conversations I believe are worth having and worth passing on.</p>
<p>Thank you for being here, for listening, and for being part of this space.</p>
<p>This is Episode 67: Raising Little Humans — Relationships, Nervous Systems, Trauma &amp; Breaking the Cycle.</p>
<p> </p>
<p>With love,
Amy x</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>e picture, and why becoming a parent can bring some of our deepest wounds, triggers and unresolved patterns to the surface.</p>
<p>We speak about nervous system regulation, rupture and repair, emotional responsibility, breaking generational cycles, and the difference between trying to raise our children “perfectly” and being willing to continually look at ourselves as we raise them.</p>
<p>We also explore the importance of these conversations as we raise boys and girls and what it might look like to raise children who feel safe to experience emotion, communicate their needs, honour themselves and others, and eventually enter adult relationships with greater emotional awareness.</p>
<p>Because our children aren't only listening to what we tell them.</p>
<p>They are watching how we live.</p>
<p>How we love.<br>
How we handle conflict.<br>
How we repair.<br>
How we regulate ourselves.<br>
How we treat our partners.<br>
How we hold boundaries.<br>
How we respond when things get hard.</p>
<p>And just maybe one of the greatest opportunities parenthood gives us is the chance to become conscious of what was handed to us so we can decide what continues through us and what ends with us.</p>
<p>This isn't a conversation about perfect parenting.</p>
<p>It's a conversation about conscious parenting, conscious relationship and raising the next generation from a deeper level of awareness.</p>
<p>Whether you're a parent, hope to become one, or simply want to understand how our earliest relationships shape who we become, there is something in this conversation for you.<br>
<br>
For those of you who would like to join my community HOUSE OF ALCHEMY for $44 AUD right now, A place that is extremely accessible and deeply supportive- <a href='https://www.amylouisecash.com/webinar-registration'>JOIN HERE</a></p>
<p><br>
For the single women tuning in who are interested in joining Stef and Christine's Be The Queen program that was discussed- <a href='https://to102.isrefer.com/go/lm/a284/?utm_source=partner&amp;utm_medium=affiliate&amp;utm_campaign=a284'>CLICK HERE TO SIGN UP FOR THE MASTERCLASS</a></p>
<p> </p>
<p class="PDq2pG_selectionAnchorContainer">If this conversation resonates with you, I would love for you to subscribe to <em>Self Led Woman in the Making</em> so you don't miss the conversations still to come.</p>
<p>And if you have a moment, leaving a rating and review is one of the simplest ways you can support the podcast. It helps these conversations reach more humans who may need them, and I genuinely love hearing what you receive from each episode.</p>
<p>And if someone came to mind while you were listening, share this episode with them. These are the conversations I believe are worth having and worth passing on.</p>
<p>Thank you for being here, for listening, and for being part of this space.</p>
<p>This is Episode 67: Raising Little Humans — Relationships, Nervous Systems, Trauma &amp; Breaking the Cycle.</p>
<p> </p>
<p>With love,<br>
Amy x</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/28kkmidnm3cse428/Amy_LC_108y48z.mp3" length="57431490" type="audio/mpeg"/>
        <itunes:summary><![CDATA[e picture, and why becoming a parent can bring some of our deepest wounds, triggers and unresolved patterns to the surface.
We speak about nervous system regulation, rupture and repair, emotional responsibility, breaking generational cycles, and the difference between trying to raise our children “perfectly” and being willing to continually look at ourselves as we raise them.
We also explore the importance of these conversations as we raise boys and girls and what it might look like to raise children who feel safe to experience emotion, communicate their needs, honour themselves and others, and eventually enter adult relationships with greater emotional awareness.
Because our children aren't only listening to what we tell them.
They are watching how we live.
How we love.How we handle conflict.How we repair.How we regulate ourselves.How we treat our partners.How we hold boundaries.How we respond when things get hard.
And just maybe one of the greatest opportunities parenthood gives us is the chance to become conscious of what was handed to us so we can decide what continues through us and what ends with us.
This isn't a conversation about perfect parenting.
It's a conversation about conscious parenting, conscious relationship and raising the next generation from a deeper level of awareness.
Whether you're a parent, hope to become one, or simply want to understand how our earliest relationships shape who we become, there is something in this conversation for you.For those of you who would like to join my community HOUSE OF ALCHEMY for $44 AUD right now, A place that is extremely accessible and deeply supportive- JOIN HERE
For the single women tuning in who are interested in joining Stef and Christine's Be The Queen program that was discussed- CLICK HERE TO SIGN UP FOR THE MASTERCLASS
 
If this conversation resonates with you, I would love for you to subscribe to Self Led Woman in the Making so you don't miss the conversations still to come.
And if you have a moment, leaving a rating and review is one of the simplest ways you can support the podcast. It helps these conversations reach more humans who may need them, and I genuinely love hearing what you receive from each episode.
And if someone came to mind while you were listening, share this episode with them. These are the conversations I believe are worth having and worth passing on.
Thank you for being here, for listening, and for being part of this space.
This is Episode 67: Raising Little Humans — Relationships, Nervous Systems, Trauma &amp; Breaking the Cycle.
 
With love,Amy x]]></itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3859</itunes:duration>
                <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Relationship Repair, Emotional Safety &amp; Conscious Love | with Alexander Dixon</title>
        <itunes:title>Relationship Repair, Emotional Safety &amp; Conscious Love | with Alexander Dixon</itunes:title>
        <link>https://amylouisecash.podbean.com/e/relationship-repair-emotional-safety-conscious-love-with-alexander-dixon/</link>
                    <comments>https://amylouisecash.podbean.com/e/relationship-repair-emotional-safety-conscious-love-with-alexander-dixon/#comments</comments>        <pubDate>Wed, 12 Aug 2026 17:23:08 +1000</pubDate>
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                                    <description><![CDATA[<p>What if the greatest obstacle to love isn't finding the right person, but in becoming emotionally safe enough to receive it and hold it?</p>
<p>In this heartfelt conversation, I sit down with speaker, author and mentor Alexander Dixon (@adthegreatest) to explore what it really takes to build healthy, conscious relationships.</p>
<p>Together we unpack emotional safety, healing childhood wounds, relationship repair, understanding the inner worlds of both men and women, and why slowing love down may be the very thing that allows it to last.</p>
<p>If you've ever wondered why relationships trigger you, how to move beyond survival patterns, or what healthy love actually looks like, this episode is for you.

Sign up here to access my FREE masterclass- <a href='https://amylouisecash.myflodesk.com/theartofrelating'>The Art of Relating</a>

And for those of you ready to become an expanded version of yourself so that healthy love is the energetic match for you, <a href='https://www.amylouisecash.com/webinar-registration'>JOIN HOUSE OF ALCHEMY NOW</a>- A monthly membership that will support you in alchemising your life and relationships. 

Follow Alexander here on <a href='https://www.instagram.com/adthegreatest'>Instagram</a>
Follow Amy here on <a href='https://www.instagram.com/amylouisecash/'>Instagram</a>

Please hit the subscribe button if this episode resonated with you. And please leave a rating and review to help these episodes reach more humans. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if the greatest obstacle to love isn't finding the right person, but in becoming emotionally safe enough to receive it and hold it?</p>
<p>In this heartfelt conversation, I sit down with speaker, author and mentor Alexander Dixon (@adthegreatest) to explore what it really takes to build healthy, conscious relationships.</p>
<p>Together we unpack emotional safety, healing childhood wounds, relationship repair, understanding the inner worlds of both men and women, and why slowing love down may be the very thing that allows it to last.</p>
<p>If you've ever wondered why relationships trigger you, how to move beyond survival patterns, or what healthy love actually looks like, this episode is for you.<br>
<br>
Sign up here to access my FREE masterclass- <a href='https://amylouisecash.myflodesk.com/theartofrelating'>The Art of Relating</a><br>
<br>
And for those of you ready to become an expanded version of yourself so that healthy love is the energetic match for you, <a href='https://www.amylouisecash.com/webinar-registration'>JOIN HOUSE OF ALCHEMY NOW</a>- A monthly membership that will support you in alchemising your life and relationships. <br>
<br>
Follow Alexander here on <a href='https://www.instagram.com/adthegreatest'>Instagram</a><br>
Follow Amy here on <a href='https://www.instagram.com/amylouisecash/'>Instagram</a><br>
<br>
Please hit the subscribe button if this episode resonated with you. And please leave a rating and review to help these episodes reach more humans. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2p4d93795bwhz29e/Amy_LC_8awuwu.mp3" length="62613954" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if the greatest obstacle to love isn't finding the right person, but in becoming emotionally safe enough to receive it and hold it?
In this heartfelt conversation, I sit down with speaker, author and mentor Alexander Dixon (@adthegreatest) to explore what it really takes to build healthy, conscious relationships.
Together we unpack emotional safety, healing childhood wounds, relationship repair, understanding the inner worlds of both men and women, and why slowing love down may be the very thing that allows it to last.
If you've ever wondered why relationships trigger you, how to move beyond survival patterns, or what healthy love actually looks like, this episode is for you.Sign up here to access my FREE masterclass- The Art of RelatingAnd for those of you ready to become an expanded version of yourself so that healthy love is the energetic match for you, JOIN HOUSE OF ALCHEMY NOW- A monthly membership that will support you in alchemising your life and relationships. Follow Alexander here on InstagramFollow Amy here on InstagramPlease hit the subscribe button if this episode resonated with you. And please leave a rating and review to help these episodes reach more humans. ]]></itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4147</itunes:duration>
                <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What changes when a woman claims every part of HER- with Katy Bishara</title>
        <itunes:title>What changes when a woman claims every part of HER- with Katy Bishara</itunes:title>
        <link>https://amylouisecash.podbean.com/e/what-changes-when-a-woman-claims-every-part-of-her-with-katy-bishara/</link>
                    <comments>https://amylouisecash.podbean.com/e/what-changes-when-a-woman-claims-every-part-of-her-with-katy-bishara/#comments</comments>        <pubDate>Thu, 16 Jul 2026 16:40:30 +1000</pubDate>
        <guid isPermaLink="false">amylouisecash.podbean.com/91d71d44-fd8e-3c7f-a3ea-05b3472da7be</guid>
                                    <description><![CDATA[<p>What Changes when a Woman claims every part of HER- with Katy Bishara</p>
<p>What if the version of you you're longing to become isn't someone you need to create... but someone you've been hiding?</p>
<p class="isSelectedEnd">In this deeply honest conversation, I sit down with Katy Bishara, founder of Temt Studio, to explore what happens when a woman stops performing, stops shrinking, and begins claiming every part of who she is.</p>
<p class="isSelectedEnd">Together we dive into the power of embodiment, sensual movement, self-expression, nervous system safety, and why so many women have been taught to disconnect from their bodies.</p>
<p class="isSelectedEnd">This conversation isn't just about dance. It's about remembering yourself.</p>
<p class="isSelectedEnd">We explore:
• Why embodiment is so much more than movement
• Reconnecting with your body after years of self-abandonment
• The fear of being fully seen
• Sensuality versus sexuality
• Learning to express the parts of yourself you've hidden away
• Building confidence from the inside out
• Creating genuine connection with yourself and others</p>
<p class="isSelectedEnd">Whether you've spent years people-pleasing, dimming your light, or feeling disconnected from your body, this episode is an invitation back home to yourself.</p>
<p>Because the moment a woman decides to claim every part of herself... everything begins to change.

For those of you ready to take your growth to the next level and be witness to every area of your life begin to shift... J<a href='https://amylouisecash.myflodesk.com/waitlist'>oin the waitlist here for House Of Alchemy</a> (doors opening 24th July)</p>
<p>Follow Temt and Katy here- <a href='https://www.instagram.com/katytemtstudio?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@katytemtstudio</a> <a href='https://www.instagram.com/temtstudio?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@temtstudio</a>
<a href='https://student.groovio.com.au/checkout/package/U2FsdGVkX1Enc@deMs4tOiTNWy8G5jtOEedci3N+o9kktrThuQ2WrcmOjEnc@deFSfrR6ywWZPCNqm7EzB7MHyqNbkEnc@deu6GeQ==/U2FsdGVkX19PjfGpdsbjFO30BVdP6S2Enc@denTU8Q2JvD4U=/1'>Book a class at Temt here </a>(first class discount) </p>
<p>
Share this episode with a woman (or man) who needs to hear it, and don't forget to FOLLOW &amp; SUBCRIBE to this podcast so you never miss an upcoming episode of Self Led Woman in the Making.

Thank you for being here-

I love you
I see you
I am you. 

Amy x</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What Changes when a Woman claims every part of HER- with Katy Bishara</p>
<p>What if the version of you you're longing to become isn't someone you need to create... but someone you've been hiding?</p>
<p class="isSelectedEnd">In this deeply honest conversation, I sit down with Katy Bishara, founder of Temt Studio, to explore what happens when a woman stops performing, stops shrinking, and begins claiming every part of who she is.</p>
<p class="isSelectedEnd">Together we dive into the power of embodiment, sensual movement, self-expression, nervous system safety, and why so many women have been taught to disconnect from their bodies.</p>
<p class="isSelectedEnd">This conversation isn't just about dance. It's about remembering yourself.</p>
<p class="isSelectedEnd">We explore:<br>
• Why embodiment is so much more than movement<br>
• Reconnecting with your body after years of self-abandonment<br>
• The fear of being fully seen<br>
• Sensuality versus sexuality<br>
• Learning to express the parts of yourself you've hidden away<br>
• Building confidence from the inside out<br>
• Creating genuine connection with yourself and others</p>
<p class="isSelectedEnd">Whether you've spent years people-pleasing, dimming your light, or feeling disconnected from your body, this episode is an invitation back home to yourself.</p>
<p>Because the moment a woman decides to claim every part of herself... everything begins to change.<br>
<br>
For those of you ready to take your growth to the next level and be witness to every area of your life begin to shift... J<a href='https://amylouisecash.myflodesk.com/waitlist'>oin the waitlist here for House Of Alchemy</a> (doors opening 24th July)</p>
<p>Follow Temt and Katy here- <a href='https://www.instagram.com/katytemtstudio?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@katytemtstudio</a> <a href='https://www.instagram.com/temtstudio?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@temtstudio</a><br>
<a href='https://student.groovio.com.au/checkout/package/U2FsdGVkX1Enc@deMs4tOiTNWy8G5jtOEedci3N+o9kktrThuQ2WrcmOjEnc@deFSfrR6ywWZPCNqm7EzB7MHyqNbkEnc@deu6GeQ==/U2FsdGVkX19PjfGpdsbjFO30BVdP6S2Enc@denTU8Q2JvD4U=/1'>Book a class at Temt here </a>(first class discount) </p>
<p><br>
Share this episode with a woman (or man) who needs to hear it, and don't forget to FOLLOW &amp; SUBCRIBE to this podcast so you never miss an upcoming episode of <em>Self Led Woman in the Making</em>.<br>
<br>
Thank you for being here-<br>
<br>
I love you<br>
I see you<br>
I am you. <br>
<br>
Amy x</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a5edkxp7grv4543z/Amy_LC_77oj18.mp3" length="67158738" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What Changes when a Woman claims every part of HER- with Katy Bishara
What if the version of you you're longing to become isn't someone you need to create... but someone you've been hiding?
In this deeply honest conversation, I sit down with Katy Bishara, founder of Temt Studio, to explore what happens when a woman stops performing, stops shrinking, and begins claiming every part of who she is.
Together we dive into the power of embodiment, sensual movement, self-expression, nervous system safety, and why so many women have been taught to disconnect from their bodies.
This conversation isn't just about dance. It's about remembering yourself.
We explore:• Why embodiment is so much more than movement• Reconnecting with your body after years of self-abandonment• The fear of being fully seen• Sensuality versus sexuality• Learning to express the parts of yourself you've hidden away• Building confidence from the inside out• Creating genuine connection with yourself and others
Whether you've spent years people-pleasing, dimming your light, or feeling disconnected from your body, this episode is an invitation back home to yourself.
Because the moment a woman decides to claim every part of herself... everything begins to change.For those of you ready to take your growth to the next level and be witness to every area of your life begin to shift... Join the waitlist here for House Of Alchemy (doors opening 24th July)
Follow Temt and Katy here- @katytemtstudio @temtstudioBook a class at Temt here (first class discount) 
Share this episode with a woman (or man) who needs to hear it, and don't forget to FOLLOW &amp; SUBCRIBE to this podcast so you never miss an upcoming episode of Self Led Woman in the Making.Thank you for being here-I love youI see youI am you. Amy x]]></itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4285</itunes:duration>
                <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Self Led Woman in the Making- The official RELAUNCH</title>
        <itunes:title>Self Led Woman in the Making- The official RELAUNCH</itunes:title>
        <link>https://amylouisecash.podbean.com/e/self-led-woman-in-the-making-the-official-relaunch/</link>
                    <comments>https://amylouisecash.podbean.com/e/self-led-woman-in-the-making-the-official-relaunch/#comments</comments>        <pubDate>Fri, 12 Jun 2026 08:20:27 +1000</pubDate>
        <guid isPermaLink="false">amylouisecash.podbean.com/d075cc1e-dbb5-3ba8-839b-c4578eb1dd14</guid>
                                    <description><![CDATA[<p>After a long pause, the podcast is back.</p>
<p>And so much has changed.</p>
<p>In this first episode of the relaunch, I share the story of who I am today, how life has shaped me over the past few years, and why this podcast is returning with a deeper purpose.</p>
<p>
Since recording my first episode back in Austin, Texas in 2019, I have become a mother, navigated profound personal transformation, experienced heartbreak and healing, built businesses, questioned everything I thought I knew, and devoted myself even more deeply to understanding what it means to be human.</p>
<p>This conversation is an honest reintroduction.</p>
<p>You'll hear about my journey, the lessons that have changed me, the work I now feel called to bring into the world, and the vision I have for this next chapter of the podcast.</p>
<p>If you've been here from the beginning, welcome back.</p>
<p>And if you're new here, I'm so glad you've found your way here.</p>
<p>Expect conversations around self-leadership, emotional intelligence, relationships, nervous system healing, embodiment, personal power, love, business, motherhood, spirituality, and the beautiful complexity of being human.</p>
<p>This is the beginning of a new chapter.</p>
<p>And I'm honoured you're here for it.

Follow me on Instagram @amylouisecash

Subscribe to my weekly newsletter here- <a href='https://amylouisecash.myflodesk.com/emaillist'>https://amylouisecash.myflodesk.com/emaillist</a></p>
<p>BOOK A 1:1 CALL WITH ME HERE-
<a href='https://amylouisecash.myflodesk.com/emotionalalchemy'>https://amylouisecash.myflodesk.com/emotionalalchemy</a>
 </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>After a long pause, the podcast is back.</p>
<p>And so much has changed.</p>
<p>In this first episode of the relaunch, I share the story of who I am today, how life has shaped me over the past few years, and why this podcast is returning with a deeper purpose.</p>
<p><br>
Since recording my first episode back in Austin, Texas in 2019, I have become a mother, navigated profound personal transformation, experienced heartbreak and healing, built businesses, questioned everything I thought I knew, and devoted myself even more deeply to understanding what it means to be human.</p>
<p>This conversation is an honest reintroduction.</p>
<p>You'll hear about my journey, the lessons that have changed me, the work I now feel called to bring into the world, and the vision I have for this next chapter of the podcast.</p>
<p>If you've been here from the beginning, welcome back.</p>
<p>And if you're new here, I'm so glad you've found your way here.</p>
<p>Expect conversations around self-leadership, emotional intelligence, relationships, nervous system healing, embodiment, personal power, love, business, motherhood, spirituality, and the beautiful complexity of being human.</p>
<p>This is the beginning of a new chapter.</p>
<p>And I'm honoured you're here for it.<br>
<br>
Follow me on Instagram @amylouisecash<br>
<br>
Subscribe to my weekly newsletter here- <a href='https://amylouisecash.myflodesk.com/emaillist'>https://amylouisecash.myflodesk.com/emaillist</a></p>
<p>BOOK A 1:1 CALL WITH ME HERE-<br>
<a href='https://amylouisecash.myflodesk.com/emotionalalchemy'>https://amylouisecash.myflodesk.com/emotionalalchemy</a><br>
 </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pshh7wixqcn52r4x/Amy_LC_69aflw.mp3" length="44820882" type="audio/mpeg"/>
        <itunes:summary><![CDATA[After a long pause, the podcast is back.
And so much has changed.
In this first episode of the relaunch, I share the story of who I am today, how life has shaped me over the past few years, and why this podcast is returning with a deeper purpose.
Since recording my first episode back in Austin, Texas in 2019, I have become a mother, navigated profound personal transformation, experienced heartbreak and healing, built businesses, questioned everything I thought I knew, and devoted myself even more deeply to understanding what it means to be human.
This conversation is an honest reintroduction.
You'll hear about my journey, the lessons that have changed me, the work I now feel called to bring into the world, and the vision I have for this next chapter of the podcast.
If you've been here from the beginning, welcome back.
And if you're new here, I'm so glad you've found your way here.
Expect conversations around self-leadership, emotional intelligence, relationships, nervous system healing, embodiment, personal power, love, business, motherhood, spirituality, and the beautiful complexity of being human.
This is the beginning of a new chapter.
And I'm honoured you're here for it.Follow me on Instagram @amylouisecashSubscribe to my weekly newsletter here- https://amylouisecash.myflodesk.com/emaillist
BOOK A 1:1 CALL WITH ME HERE-https://amylouisecash.myflodesk.com/emotionalalchemy 
 ]]></itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2890</itunes:duration>
                <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>THE SILENT DISEASE OF PEOPLE PLEASING</title>
        <itunes:title>THE SILENT DISEASE OF PEOPLE PLEASING</itunes:title>
        <link>https://amylouisecash.podbean.com/e/the-silent-disease-of-people-pleasing-1781215029/</link>
                    <comments>https://amylouisecash.podbean.com/e/the-silent-disease-of-people-pleasing-1781215029/#comments</comments>        <pubDate>Sat, 26 Apr 2025 13:37:35 +1000</pubDate>
        <guid isPermaLink="false">wakeupsisterhood.podbean.com/1d477324-bc9a-397c-ad1e-d75bc2b2eba7</guid>
                                    <description><![CDATA[<p>In this powerful episode, I dive deep into the disease of people pleasing—where it comes from, how it manifests, and the quiet destruction it causes in our lives. People pleasing often looks like kindness on the surface, but underneath, it’s a survival strategy rooted in fear, trauma, and the desperate need for approval. Whether it shows up as over-giving, avoiding conflict, abandoning your truth, or seeking validation at all costs—this episode is a mirror. I’ll walk you through the signs, the emotional toll, and how to begin the healing process to reclaim your power, voice, and boundaries. If you’ve ever struggled to say no, felt resentful after helping others, or shaped yourself to be “liked,” this conversation is for you

If you have not yet subscribed to my channel, please help me by hitting the follow/subscribe button. 

To work with me- 

APPLY HERE FOR THE SELF LEADERSHIP SYSTEM- an 8 week group container that is designed to amplify your business, relationships and life. 

APPLY HERE TO WORK 1:1 WITH ME- an opportunity to receive my support in building the emotional body to hold what you want in life, love and business. A life long ROI. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this powerful episode, I dive deep into the disease of people pleasing—where it comes from, how it manifests, and the quiet destruction it causes in our lives. People pleasing often looks like kindness on the surface, but underneath, it’s a survival strategy rooted in fear, trauma, and the desperate need for approval. Whether it shows up as over-giving, avoiding conflict, abandoning your truth, or seeking validation at all costs—this episode is a mirror. I’ll walk you through the signs, the emotional toll, and how to begin the healing process to reclaim your power, voice, and boundaries. If you’ve ever struggled to say no, felt resentful after helping others, or shaped yourself to be “liked,” this conversation is for you

If you have not yet subscribed to my channel, please help me by hitting the follow/subscribe button. 

To work with me- 

APPLY HERE FOR THE SELF LEADERSHIP SYSTEM- an 8 week group container that is designed to amplify your business, relationships and life. 

APPLY HERE TO WORK 1:1 WITH ME- an opportunity to receive my support in building the emotional body to hold what you want in life, love and business. A life long ROI. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ywsxdjffcs241w26/mf_web_hp9g2ixz5tzhcbpk_Amy_LC_59fipa.mp3" length="26696514" type="audio/mpeg"/>
        <itunes:summary>In this powerful episode, I dive deep into the disease of people pleasing—where it comes from, how it manifests, and the quiet destruction it causes in our lives. People pleasing often looks like kindness on the surface, but underneath, it’s a survival strategy rooted in fear, trauma, and the desperate need for approval. Whether it shows up as over-giving, avoiding conflict, abandoning your truth, or seeking validation at all costs—this episode is a mirror. I’ll walk you through the signs, the emotional toll, and how to begin the healing process to reclaim your power, voice, and boundaries. If you’ve ever struggled to say no, felt resentful after helping others, or shaped yourself to be “liked,” this conversation is for youIf you have not yet subscribed to my channel, please help me by hitting the follow/subscribe button. To work with me- APPLY HERE FOR THE SELF LEADERSHIP SYSTEM- an 8 week group container that is designed to amplify your business, relationships and life. APPLY HERE TO WORK 1:1 WITH ME- an opportunity to receive my support in building the emotional body to hold what you want in life, love and business. A life long ROI. </itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2070</itunes:duration>
                <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Power of Clean Intentions in Life and Love</title>
        <itunes:title>The Power of Clean Intentions in Life and Love</itunes:title>
        <link>https://amylouisecash.podbean.com/e/the-power-of-clean-intentions-in-life-and-love-1781215030/</link>
                    <comments>https://amylouisecash.podbean.com/e/the-power-of-clean-intentions-in-life-and-love-1781215030/#comments</comments>        <pubDate>Thu, 10 Apr 2025 10:54:25 +1000</pubDate>
        <guid isPermaLink="false">wakeupsisterhood.podbean.com/14b6055d-e974-3595-8df3-7e5eea3d7976</guid>
                                    <description><![CDATA[<p>In this episode, I dive into the power of intention and how living intentionally has completely transformed my life. I share personal stories, including moments in past relationships where my intentions weren’t clear—and how that impacted the connection. We explore how our intuition, nervous system, and unconscious patterns influence our choices, and how bringing awareness to our actions can shift everything. Whether it’s sending a text, posting online, or navigating conflict, the question is: What’s my true intention? Tune in to reflect on how you’re showing up in your relationships—with others and with yourself—and how you can start moving from a cleaner, more aligned place in life, love and business. 



I spoke of The Five Love Languages- here is the link to do the quiz and <a href='https://5lovelanguages.com/quizzes/love-language'>FIND OUT WHAT YOUR LOVE LANGUAGE IS.</a>



If you are ready to receive the kind of guidance and support that helps you cultivate the relationships and the kind of life you dream of, I have space for 2 1:1 clients right now. <a href='https://form.typeform.com/to/yAfhTWeV'>To APPLY, FILL OUT THIS FORM HERE. </a>



Thank you for tuning in, please leave a rating and a review. 



I love you, I see you, I am you. 



Amy x</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I dive into the power of intention and how living intentionally has completely transformed my life. I share personal stories, including moments in past relationships where my intentions weren’t clear—and how that impacted the connection. We explore how our intuition, nervous system, and unconscious patterns influence our choices, and how bringing awareness to our actions can shift everything. Whether it’s sending a text, posting online, or navigating conflict, the question is: <em>What’s my true intention?</em> Tune in to reflect on how you’re showing up in your relationships—with others and with yourself—and how you can start moving from a cleaner, more aligned place in life, love and business. <br>

<br>

I spoke of The Five Love Languages- here is the link to do the quiz and <a href='https://5lovelanguages.com/quizzes/love-language'>FIND OUT WHAT YOUR LOVE LANGUAGE IS.</a><br>

<br>

If you are ready to receive the kind of guidance and support that helps you cultivate the relationships and the kind of life you dream of, I have space for 2 1:1 clients right now. <a href='https://form.typeform.com/to/yAfhTWeV'>To APPLY, FILL OUT THIS FORM HERE. </a><br>

<br>

Thank you for tuning in, please leave a rating and a review. <br>

<br>

I love you, I see you, I am you. <br>

<br>

Amy x</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fo61v0bkqpoz8xh5/mf_web_u5fuzrhvvb3sfrfq_Amy_LC_4azeo3.mp3" length="32178906" type="audio/mpeg"/>
        <itunes:summary>In this episode, I dive into the power of intention and how living intentionally has completely transformed my life. I share personal stories, including moments in past relationships where my intentions weren’t clear—and how that impacted the connection. We explore how our intuition, nervous system, and unconscious patterns influence our choices, and how bringing awareness to our actions can shift everything. Whether it’s sending a text, posting online, or navigating conflict, the question is: What’s my true intention? Tune in to reflect on how you’re showing up in your relationships—with others and with yourself—and how you can start moving from a cleaner, more aligned place in life, love and business. I spoke of The Five Love Languages- here is the link to do the quiz and FIND OUT WHAT YOUR LOVE LANGUAGE IS.If you are ready to receive the kind of guidance and support that helps you cultivate the relationships and the kind of life you dream of, I have space for 2 1:1 clients right now. To APPLY, FILL OUT THIS FORM HERE. Thank you for tuning in, please leave a rating and a review. I love you, I see you, I am you. Amy x</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1906</itunes:duration>
                <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LOVE IS MEDICINE &amp; SOFTENING IS STRENGTH</title>
        <itunes:title>LOVE IS MEDICINE &amp; SOFTENING IS STRENGTH</itunes:title>
        <link>https://amylouisecash.podbean.com/e/love-is-medicine-softening-is-strength-1781215032/</link>
                    <comments>https://amylouisecash.podbean.com/e/love-is-medicine-softening-is-strength-1781215032/#comments</comments>        <pubDate>Thu, 27 Mar 2025 21:15:41 +1000</pubDate>
        <guid isPermaLink="false">wakeupsisterhood.podbean.com/619ea94e-1448-3e87-a743-d8b4c5c46f42</guid>
                                    <description><![CDATA[<p>In this episode, I explore the powerful truth that healing and relationships can co-exist — that you don’t have to be “fully healed” to be worthy of love or connection. I share personal experiences and insights from over a decade in the personal development world, unpacking the myth that we must fix ourselves before entering partnership. I speak into how relationships can actually be some of our greatest teachers, mirroring our patterns and inviting deeper growth. I also dive into the journey from hyper-independence — where we build walls to protect ourselves — to softening into healthy feminine energy, creating space for love, connection, and safety. This episode is a call to release harshness, remember your worth, and come home to the truth that we heal in relationship, not outside of it.



If you are ready to receive support and explore options of working with me, you can <a href='https://form.typeform.com/to/yAfhTWeV'> CLICK HERE (HAVE AMY AS A MENTOR/GUIDE)</a> and I will get in touch with you personally. 



If we are not connected on IG, <a href='https://www.instagram.com/amylouisecash/?hl=en'>you can find me here </a>



If you have not yet, please leave a rating and review.





</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I explore the powerful truth that healing and relationships can co-exist — that you don’t have to be “fully healed” to be worthy of love or connection. I share personal experiences and insights from over a decade in the personal development world, unpacking the myth that we must fix ourselves before entering partnership. I speak into how relationships can actually be some of our greatest teachers, mirroring our patterns and inviting deeper growth. I also dive into the journey from hyper-independence — where we build walls to protect ourselves — to softening into healthy feminine energy, creating space for love, connection, and safety. This episode is a call to release harshness, remember your worth, and come home to the truth that we heal <em>in</em> relationship, not outside of it.<br>

<br>

If you are ready to receive support and explore options of working with me, you can <a href='https://form.typeform.com/to/yAfhTWeV'> CLICK HERE (HAVE AMY AS A MENTOR/GUIDE)</a> and I will get in touch with you personally. <br>

<br>

If we are not connected on IG, <a href='https://www.instagram.com/amylouisecash/?hl=en'>you can find me here </a><br>

<br>

If you have not yet, please leave a rating and review.<br>

<br>

<br>

</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4gnwi91wubu1fpva/mf_web_entfb6s9ffmcfr98_Amy_LC_39z78g.mp3" length="38099970" type="audio/mpeg"/>
        <itunes:summary>In this episode, I explore the powerful truth that healing and relationships can co-exist — that you don’t have to be “fully healed” to be worthy of love or connection. I share personal experiences and insights from over a decade in the personal development world, unpacking the myth that we must fix ourselves before entering partnership. I speak into how relationships can actually be some of our greatest teachers, mirroring our patterns and inviting deeper growth. I also dive into the journey from hyper-independence — where we build walls to protect ourselves — to softening into healthy feminine energy, creating space for love, connection, and safety. This episode is a call to release harshness, remember your worth, and come home to the truth that we heal in relationship, not outside of it.If you are ready to receive support and explore options of working with me, you can  CLICK HERE (HAVE AMY AS A MENTOR/GUIDE) and I will get in touch with you personally. If we are not connected on IG, you can find me here If you have not yet, please leave a rating and review.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2370</itunes:duration>
                <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>THE POWER OF EMOTIONAL AWARENESS</title>
        <itunes:title>THE POWER OF EMOTIONAL AWARENESS</itunes:title>
        <link>https://amylouisecash.podbean.com/e/the-power-of-emotional-awareness-1781215033/</link>
                    <comments>https://amylouisecash.podbean.com/e/the-power-of-emotional-awareness-1781215033/#comments</comments>        <pubDate>Thu, 13 Mar 2025 18:58:30 +1000</pubDate>
        <guid isPermaLink="false">wakeupsisterhood.podbean.com/9ae97c39-208c-3209-9591-65a28b130b59</guid>
                                    <description><![CDATA[<p>In this episode we unpack the journey that happens from birth to adulthood and we normalise the fact that we all experience many traumas throughout life. 



We speak into the importance of acknowledging and giving space to our emotional state and how our emotions are connected to physical pain in the body. 



We briefly cover the Nervous System and the importance of the biggest tool we have, which is our Breath. 



For all details and To Apply for my signature program beginning- <a href='https://www.withamylouisecash.com/about-4'> CLICK HERE</a>



To enquire about working with me in a 1:1 container- <a href='https://form.typeform.com/to/yAfhTWeV'>APPLY HERE</a>



Episodes are published every two weeks. Thank you for tuning in.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we unpack the journey that happens from birth to adulthood and we normalise the fact that we all experience many traumas throughout life. <br>

<br>

We speak into the importance of acknowledging and giving space to our emotional state and how our emotions are connected to physical pain in the body. <br>

<br>

We briefly cover the Nervous System and the importance of the biggest tool we have, which is our Breath. <br>

<br>

For all details and To Apply for my signature program beginning- <a href='https://www.withamylouisecash.com/about-4'> CLICK HERE</a><br>

<br>

To enquire about working with me in a 1:1 container- <a href='https://form.typeform.com/to/yAfhTWeV'>APPLY HERE</a><br>

<br>

Episodes are published every two weeks. Thank you for tuning in.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3doqxchfm6ebp5f2/mf_web_8eate4ytvqri5vr2_Amy_LC_28qief.mp3" length="37003530" type="audio/mpeg"/>
        <itunes:summary>In this episode we unpack the journey that happens from birth to adulthood and we normalise the fact that we all experience many traumas throughout life. We speak into the importance of acknowledging and giving space to our emotional state and how our emotions are connected to physical pain in the body. We briefly cover the Nervous System and the importance of the biggest tool we have, which is our Breath. For all details and To Apply for my signature program beginning-  CLICK HERETo enquire about working with me in a 1:1 container- APPLY HEREEpisodes are published every two weeks. Thank you for tuning in.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2277</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EARLY MOTHERHOOD &amp; C0-PARENTING</title>
        <itunes:title>EARLY MOTHERHOOD &amp; C0-PARENTING</itunes:title>
        <link>https://amylouisecash.podbean.com/e/early-motherhood-c0-parenting-1781215034/</link>
                    <comments>https://amylouisecash.podbean.com/e/early-motherhood-c0-parenting-1781215034/#comments</comments>        <pubDate>Fri, 28 Feb 2025 16:09:04 +1000</pubDate>
        <guid isPermaLink="false">wakeupsisterhood.podbean.com/cedb3c5c-711b-3472-95fe-32ef7cb6b2f2</guid>
                                    <description><![CDATA[<p>If you are new here, Welcome!



I'm Amy Louise Cash. A mother, a woman, a creator, a business owner and every other role you can imagine. (I know you get me mama's)



This episode is a real and raw dive into the first 3 years of Motherhood for me. Expect to feel seen, heard and understood in this episode. 



The second part of the episode is a raw dive into MY co-parenting journey and HOW I have created some ease and flow within that dynamic. 



</p>
<p>For those of you feeling the call to work closely with me, your next step is my singature program-



THE SELF LEADERSHIP SYSTEM.



APPLY HERE AND VIEW ALL INFO HERE- </p>
<p><a href='https://www.withamylouisecash.com/about-4'>THE SELF LEADERSHIP SYSTEM | Amylouisecash</a></p>
<p>Lastly, your rating and reviews are welcomed. Please and thank you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you are new here, Welcome!<br>

<br>

I'm Amy Louise Cash. A mother, a woman, a creator, a business owner and every other role you can imagine. (I know you get me mama's)<br>

<br>

This episode is a real and raw dive into the first 3 years of Motherhood for me. Expect to feel seen, heard and understood in this episode. <br>

<br>

The second part of the episode is a raw dive into MY co-parenting journey and HOW I have created some ease and flow within that dynamic. <br>

<br>

</p>
<p>For those of you feeling the call to work closely with me, your next step is my singature program-<br>

<br>

THE SELF LEADERSHIP SYSTEM.<br>

<br>

APPLY HERE AND VIEW ALL INFO HERE- </p>
<p><a href='https://www.withamylouisecash.com/about-4'>THE SELF LEADERSHIP SYSTEM | Amylouisecash</a></p>
<p>Lastly, your rating and reviews are welcomed. Please and thank you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/danpo8zp8h3iolrw/mf_web_r6qekmk2gur8d6m9_Amy_LC_1_edit2app1m.mp3" length="29253978" type="audio/mpeg"/>
        <itunes:summary>If you are new here, Welcome!I'm Amy Louise Cash. A mother, a woman, a creator, a business owner and every other role you can imagine. (I know you get me mama's)This episode is a real and raw dive into the first 3 years of Motherhood for me. Expect to feel seen, heard and understood in this episode. The second part of the episode is a raw dive into MY co-parenting journey and HOW I have created some ease and flow within that dynamic. 
For those of you feeling the call to work closely with me, your next step is my singature program-THE SELF LEADERSHIP SYSTEM.APPLY HERE AND VIEW ALL INFO HERE- 
THE SELF LEADERSHIP SYSTEM | Amylouisecash
Lastly, your rating and reviews are welcomed. Please and thank you. </itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1606</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Opposite of Normal (in Society’s eyes)</title>
        <itunes:title>The Opposite of Normal (in Society’s eyes)</itunes:title>
        <link>https://amylouisecash.podbean.com/e/the-opposite-of-normal-in-society-s-eyes-1781215035/</link>
                    <comments>https://amylouisecash.podbean.com/e/the-opposite-of-normal-in-society-s-eyes-1781215035/#comments</comments>        <pubDate>Wed, 12 Feb 2025 11:38:00 +1000</pubDate>
        <guid isPermaLink="false">1e384b99-2aed-42ec-983a-5741edf5d155</guid>
                                    <description><![CDATA[<p>Well welcome back, this is Fun!

 

 If you are new here, I am Amy Louise Cash. 

 

 A woman, a mother, a human and a leader devoted to growth and evolution over a lifetime. 

 

 So much has changed since our last episode 4 + years ago. 

 

 This episode is soemthing else. I was beautifully interviewed by my dear sister Michelle Jeovanny on everything that my life has entailed over the past 5 years. 

 

 I paused my podcast because...well LIFE happened. 

 

 Marriage, Separation all within a year, pregnancy, confusion, happiness, grieving, birth, death/rebirth and everythiing in between. 

 

 EXPECT REAL, EXPECT RAW. 

 

 Thank you in advance for tuning in and I look forward to many more episodes together. 

 

 This is the beginning of a new season for me, for you, for us. 

 

 For those of you feeling the call to work closely with me, your next step is my singature program-

 

 THE SELF LEADERSHIP SYSTEM.

 

 APPLY HERE AND VIEW ALL INFO HERE- </p>
 <p><a href='https://www.withamylouisecash.com/about-4'>THE SELF LEADERSHIP SYSTEM | Amylouisecash</a></p>
 <p>Lastly, your rating and reviews are welcomed. Please and thank you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Well welcome back, this is Fun!<br>

 <br>

 If you are new here, I am Amy Louise Cash. <br>

 <br>

 A woman, a mother, a human and a leader devoted to growth and evolution over a lifetime. <br>

 <br>

 So much has changed since our last episode 4 + years ago. <br>

 <br>

 This episode is soemthing else. I was beautifully interviewed by my dear sister Michelle Jeovanny on everything that my life has entailed over the past 5 years. <br>

 <br>

 I paused my podcast because...well LIFE happened. <br>

 <br>

 Marriage, Separation all within a year, pregnancy, confusion, happiness, grieving, birth, death/rebirth and everythiing in between. <br>

 <br>

 EXPECT REAL, EXPECT RAW. <br>

 <br>

 Thank you in advance for tuning in and I look forward to many more episodes together. <br>

 <br>

 This is the beginning of a new season for me, for you, for us. <br>

 <br>

 For those of you feeling the call to work closely with me, your next step is my singature program-<br>

 <br>

 THE SELF LEADERSHIP SYSTEM.<br>

 <br>

 APPLY HERE AND VIEW ALL INFO HERE- </p>
 <p><a href='https://www.withamylouisecash.com/about-4'>THE SELF LEADERSHIP SYSTEM | Amylouisecash</a></p>
 <p>Lastly, your rating and reviews are welcomed. Please and thank you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/59oiv7z6g3d9zvgp/mf_web_0jibwol5dlqcrs4p_secure_wakeupsisterhood_self_led_woman_in_the_making_ep_60.mp3" length="39594388" type="audio/mpeg"/>
        <itunes:summary>Well welcome back, this is Fun!  If you are new here, I am Amy Louise Cash.   A woman, a mother, a human and a leader devoted to growth and evolution over a lifetime.   So much has changed since our last episode 4 + years ago.   This episode is soemthing else. I was beautifully interviewed by my dear sister Michelle Jeovanny on everything that my life has entailed over the past 5 years.   I paused my podcast because...well LIFE happened.   Marriage, Separation all within a year, pregnancy, confusion, happiness, grieving, birth, death/rebirth and everythiing in between.   EXPECT REAL, EXPECT RAW.   Thank you in advance for tuning in and I look forward to many more episodes together.   This is the beginning of a new season for me, for you, for us.   For those of you feeling the call to work closely with me, your next step is my singature program-  THE SELF LEADERSHIP SYSTEM.  APPLY HERE AND VIEW ALL INFO HERE-  THE SELF LEADERSHIP SYSTEM | Amylouisecash Lastly, your rating and reviews are welcomed. Please and thank you. </itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2581</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20253406/dfa7a11db44ff180289b10f2118d13cb.jpg" />    </item>
    <item>
        <title>LIFE CHANGING RELATIONSHIP LESSONS AND TIPS ON HOW TO AMPLIFY YOUR RELATIONSHIPS #60 - Wake Up Sisterhood</title>
        <itunes:title>LIFE CHANGING RELATIONSHIP LESSONS AND TIPS ON HOW TO AMPLIFY YOUR RELATIONSHIPS #60 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/life-changing-relationship-lessons-and-tips-on-how-to-amplify-your-relationships-60-wake-up-sisterhood-1781215037/</link>
                    <comments>https://amylouisecash.podbean.com/e/life-changing-relationship-lessons-and-tips-on-how-to-amplify-your-relationships-60-wake-up-sisterhood-1781215037/#comments</comments>        <pubDate>Wed, 02 Mar 2022 04:00:59 +1000</pubDate>
        <guid isPermaLink="false">ae817812-8389-49d2-91f5-e0617b0becf9</guid>
                                    <description><![CDATA[<p>Join Amy Louise Cash in this episode as she shares with you very transparently about the relationship struggles many face, but don't talk about. She also dives into the topic of Fighting and how its absolutely healthy for couples to find. If navigated powerfully it can bring more connection, intimacy and growth as a union. She leaves you with 3 questions you can take away and start implementing in your current relationship which will help you to start nurturing your relationship in new ways. </p>
 <p>If you would like to dive deeper, you can be one of the next 25 women to sign up to her self paced 8 week online program called YOUR GREATEST LOVE with this link-</p>
 <p><a href='https://amylouisecash.podia.com/your-greatest-love'>https://amylouisecash.podia.com/your-greatest-love</a></p>
 <p> </p>
 <p>CONNECT WITH AMY HERE:</p>
 <p>INSTAGRAM- <a href='https://www.instagram.com/amylouisecash/?hl=en'>https://www.instagram.com/amylouisecash/?hl=en</a></p>
 <p>WEBSITE- <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join Amy Louise Cash in this episode as she shares with you very transparently about the relationship struggles many face, but don't talk about. She also dives into the topic of Fighting and how its absolutely healthy for couples to find. If navigated powerfully it can bring more connection, intimacy and growth as a union. She leaves you with 3 questions you can take away and start implementing in your current relationship which will help you to start nurturing your relationship in new ways. </p>
 <p>If you would like to dive deeper, you can be one of the next 25 women to sign up to her self paced 8 week online program called YOUR GREATEST LOVE with this link-</p>
 <p><a href='https://amylouisecash.podia.com/your-greatest-love'>https://amylouisecash.podia.com/your-greatest-love</a></p>
 <p> </p>
 <p>CONNECT WITH AMY HERE:</p>
 <p>INSTAGRAM- <a href='https://www.instagram.com/amylouisecash/?hl=en'>https://www.instagram.com/amylouisecash/?hl=en</a></p>
 <p>WEBSITE- <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3ma6xzd83mxct8zu/mf_web_742l3s8z7bngshts_secure_wakeupsisterhood_WUS_60_MixV1.mp3" length="61788995" type="audio/mpeg"/>
        <itunes:summary>Join Amy Louise Cash in this episode as she shares with you very transparently about the relationship struggles many face, but don't talk about. She also dives into the topic of Fighting and how its absolutely healthy for couples to find. If navigated powerfully it can bring more connection, intimacy and growth as a union. She leaves you with 3 questions you can take away and start implementing in your current relationship which will help you to start nurturing your relationship in new ways.  If you would like to dive deeper, you can be one of the next 25 women to sign up to her self paced 8 week online program called YOUR GREATEST LOVE with this link- https://amylouisecash.podia.com/your-greatest-love   CONNECT WITH AMY HERE: INSTAGRAM- https://www.instagram.com/amylouisecash/?hl=en WEBSITE- https://www.withamylouisecash.com/</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1545</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>WHAT HAPPENS WHEN YOU ANSWER THE CALL #59 - Wake Up Sisterhood</title>
        <itunes:title>WHAT HAPPENS WHEN YOU ANSWER THE CALL #59 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/what-happens-when-you-answer-the-call-59-wake-up-sisterhood-1781215038/</link>
                    <comments>https://amylouisecash.podbean.com/e/what-happens-when-you-answer-the-call-59-wake-up-sisterhood-1781215038/#comments</comments>        <pubDate>Mon, 14 Feb 2022 11:00:29 +1000</pubDate>
        <guid isPermaLink="false">a76188f2-d3f0-470a-a6c0-c847e07b68e7</guid>
                                    <description><![CDATA[Join myself and special guest Sinead J Krelle who happens to be a fellow a woman in the same community as myself supporting women to get paid their worth and own their truth in the online space.  <p>

On this episode Sinead unpacks her very impactful story, going from a personal trainer that was struggling to a pregnant mumma that sold her car to invest in an opportunity that has now transformed her entire life and her family’s life. 

 

In this episode we both vulnerably share-



-WHY we said yes to this opportunity

-What it means to build a passive income

-What it means to build a legacy

-How it has transformed our lives</p>
 <p>-A breakdown of the myth that Affiliate Marketing is a scam

-What is possible for you too

-Making a way out of no way

-Creating a sustainable life, business and relationships



Once you have tuned in, if you feel to explore this opportunity further- reach out to me personally via Instagram and we can organise a discovery call to see if this is for you. Remember you are only one decision away from a totally different life. 

 

Also I have a FREE gift for you! Head to this link to get your copy of HOW TO CREATE A SACRED SPACE AND RITUALS



https://www.withamylouisecash.com/</p>
 <p> </p>
 <p>CONNECT WITH AMY HERE:</p>
 <p>TO WORK WITH AMY ONE ON ONE APPLY HERE:</p>
 <p><a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a></p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash'>https://www.instagram.com/amylouisecash

  

</a></p>
 <p>FACEBOOK: <a href='https://www.facebook.com/amylouisecash1/'>https://www.facebook.com/amylouisecash1/</a></p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
 <p>CONNECT WITH SINEAD HERE: <a href='https://www.instagram.com/sinead.j.krelle/'>https://www.instagram.com/sinead.j.krelle/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Join myself and special guest Sinead J Krelle who happens to be a fellow a woman in the same community as myself supporting women to get paid their worth and own their truth in the online space.  <p><br>

On this episode Sinead unpacks her very impactful story, going from a personal trainer that was struggling to a pregnant mumma that sold her car to invest in an opportunity that has now transformed her entire life and her family’s life. <br>

 <br>

In this episode we both vulnerably share-<br>

<br>

-WHY we said yes to this opportunity<br>

-What it means to build a passive income<br>

-What it means to build a legacy<br>

-How it has transformed our lives</p>
 <p>-A breakdown of the myth that Affiliate Marketing is a scam<br>

-What is possible for you too<br>

-Making a way out of no way<br>

-Creating a sustainable life, business and relationships<br>

<br>

Once you have tuned in, if you feel to explore this opportunity further- reach out to me personally via Instagram and we can organise a discovery call to see if this is for you. Remember you are only one decision away from a totally different life. <br>

 <br>

Also I have a FREE gift for you! Head to this link to get your copy of HOW TO CREATE A SACRED SPACE AND RITUALS<br>

<br>

https://www.withamylouisecash.com/</p>
 <p> </p>
 <p>CONNECT WITH AMY HERE:</p>
 <p>TO WORK WITH AMY ONE ON ONE APPLY HERE:</p>
 <p><a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a></p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash'>https://www.instagram.com/amylouisecash<br>

  <br>

</a></p>
 <p>FACEBOOK: <a href='https://www.facebook.com/amylouisecash1/'>https://www.facebook.com/amylouisecash1/</a></p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
 <p>CONNECT WITH SINEAD HERE: <a href='https://www.instagram.com/sinead.j.krelle/'>https://www.instagram.com/sinead.j.krelle/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ud5fel6hrhn8o2du/mf_web_rn67itv58as4xcm2_secure_wakeupsisterhood_WUS_59_MixV1.mp3" length="132874448" type="audio/mpeg"/>
        <itunes:summary>Join myself and special guest Sinead J Krelle who happens to be a fellow a woman in the same community as myself supporting women to get paid their worth and own their truth in the online space.  On this episode Sinead unpacks her very impactful story, going from a personal trainer that was struggling to a pregnant mumma that sold her car to invest in an opportunity that has now transformed her entire life and her family’s life.  In this episode we both vulnerably share--WHY we said yes to this opportunity-What it means to build a passive income-What it means to build a legacy-How it has transformed our lives -A breakdown of the myth that Affiliate Marketing is a scam-What is possible for you too-Making a way out of no way-Creating a sustainable life, business and relationshipsOnce you have tuned in, if you feel to explore this opportunity further- reach out to me personally via Instagram and we can organise a discovery call to see if this is for you. Remember you are only one decision away from a totally different life.  Also I have a FREE gift for you! Head to this link to get your copy of HOW TO CREATE A SACRED SPACE AND RITUALShttps://www.withamylouisecash.com/   CONNECT WITH AMY HERE: TO WORK WITH AMY ONE ON ONE APPLY HERE: https://form.typeform.com/to/udf5GZ INSTAGRAM: https://www.instagram.com/amylouisecash   FACEBOOK: https://www.facebook.com/amylouisecash1/ WEBSITE: https://www.withamylouisecash.com/ CONNECT WITH SINEAD HERE: https://www.instagram.com/sinead.j.krelle/</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3322</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The year you CHOOSE to live life ON YOUR TERMS #58 - Wake Up Sisterhood</title>
        <itunes:title>The year you CHOOSE to live life ON YOUR TERMS #58 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/the-year-you-choose-to-live-life-on-your-terms-58-wake-up-sisterhood-1781215039/</link>
                    <comments>https://amylouisecash.podbean.com/e/the-year-you-choose-to-live-life-on-your-terms-58-wake-up-sisterhood-1781215039/#comments</comments>        <pubDate>Mon, 24 Jan 2022 14:00:47 +1000</pubDate>
        <guid isPermaLink="false">2bd33c68-4548-4d54-824c-b9921bcc2f01</guid>
                                    <description><![CDATA[Welcome back beautiful souls to another year of Wake Up Sisterhood the Podcast. 2022, is the year I believe we get to regain our power, starting strong with a crystal clear vision and a strategy and plan so we don’t end up a year from now in the same old place. 



Join me on this short episode as I share with you some powerful questions to help you gain clarity on where you are going and how to get there. We also dive into WHY being so clear on your values are so important and also HOW you can reclaim Financial Sovereignty in your world. No more living week to week. 2022 gets to be the year you break through these money stories and beliefs and align with a higher frequency!



I believe January is the perfect month to get clear and Feb 1st gets to be the new first day of the month! (Insert wink face) 



Tune in Now!



Also I have a FREE gift for you! Head to this link to get your copy of HOW TO CREATE A SACRED SPACE AND RITUALS



<a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a>   CONNECT WITH AMY HERE: <p>TO WORK WITH AMY ONE ON ONE APPLY HERE:</p>
 <p><a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a></p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash'>https://www.instagram.com/amylouisecash</a></p>
 <p>FACEBOOK: <a href='https://www.facebook.com/amylouisecash1/'>https://www.facebook.com/amylouisecash1/</a></p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Welcome back beautiful souls to another year of Wake Up Sisterhood the Podcast. 2022, is the year I believe we get to regain our power, starting strong with a crystal clear vision and a strategy and plan so we don’t end up a year from now in the same old place. <br>

<br>

Join me on this short episode as I share with you some powerful questions to help you gain clarity on where you are going and how to get there. We also dive into WHY being so clear on your values are so important and also HOW you can reclaim Financial Sovereignty in your world. No more living week to week. 2022 gets to be the year you break through these money stories and beliefs and align with a higher frequency!<br>

<br>

I believe January is the perfect month to get clear and Feb 1st gets to be the new first day of the month! (Insert wink face) <br>

<br>

Tune in Now!<br>

<br>

Also I have a FREE gift for you! Head to this link to get your copy of HOW TO CREATE A SACRED SPACE AND RITUALS<br>

<br>

<a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a>   CONNECT WITH AMY HERE: <p>TO WORK WITH AMY ONE ON ONE APPLY HERE:</p>
 <p><a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a></p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash'>https://www.instagram.com/amylouisecash</a></p>
 <p>FACEBOOK: <a href='https://www.facebook.com/amylouisecash1/'>https://www.facebook.com/amylouisecash1/</a></p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3wqfnimtb8yf2fii/mf_web_qjayx1awmqq0ts7s_secure_wakeupsisterhood_WUS_57_MixV2_QC_CORRECTED.mp3" length="64583052" type="audio/mpeg"/>
        <itunes:summary>Welcome back beautiful souls to another year of Wake Up Sisterhood the Podcast. 2022, is the year I believe we get to regain our power, starting strong with a crystal clear vision and a strategy and plan so we don’t end up a year from now in the same old place. Join me on this short episode as I share with you some powerful questions to help you gain clarity on where you are going and how to get there. We also dive into WHY being so clear on your values are so important and also HOW you can reclaim Financial Sovereignty in your world. No more living week to week. 2022 gets to be the year you break through these money stories and beliefs and align with a higher frequency!I believe January is the perfect month to get clear and Feb 1st gets to be the new first day of the month! (Insert wink face) Tune in Now!Also I have a FREE gift for you! Head to this link to get your copy of HOW TO CREATE A SACRED SPACE AND RITUALShttps://www.withamylouisecash.com/   CONNECT WITH AMY HERE: TO WORK WITH AMY ONE ON ONE APPLY HERE: https://form.typeform.com/to/udf5GZ INSTAGRAM: https://www.instagram.com/amylouisecash FACEBOOK: https://www.facebook.com/amylouisecash1/ WEBSITE: https://www.withamylouisecash.com/</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1615</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sexual Safety in Relationships with Stephanos Sifandos #57 - Wake Up Sisterhood</title>
        <itunes:title>Sexual Safety in Relationships with Stephanos Sifandos #57 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/sexual-safety-in-relationships-with-stephanos-sifandos-57-wake-up-sisterhood-1781215040/</link>
                    <comments>https://amylouisecash.podbean.com/e/sexual-safety-in-relationships-with-stephanos-sifandos-57-wake-up-sisterhood-1781215040/#comments</comments>        <pubDate>Mon, 22 Nov 2021 04:00:00 +1000</pubDate>
        <guid isPermaLink="false">c7b80f71-d422-440b-b315-256ae44be132</guid>
                                    <description><![CDATA[<p>“Floating and playing with the edge of what’s uncomfortable for us helps bring us into homeostasis, specifically in relationships.”</p>
 <p> </p>
 <p>Stephanos Sifandos is an expert on dating, relationships, and sacred sexuality. He runs a coaching program with his wife called Coaching Elementum and advocates for self-awareness in partnerships to promote healthy boundaries and healthy expectations. In this episode, we discuss abuse and how it affects us when we enter relationships. Stephanos is prudent in allocating responsibility for each partner’s healing without assigning blame and ensuring tact. We break down the intricacies that surround parenthood and discuss the power behind appreciation and utility.</p>
 <p> </p>
 Timestamps: [00:08] Introduction to Stephanos  [03:16] Taking responsibility (for your healing) <p>[07:10] Nonreciprocal partners</p>
 <p>[13:08] Letting go as our values change</p>
 <p>[14:47] Sexual safety in relationship</p>
 <p>[19:23] What do men need most from women?</p>
 <p>[24:45] Appreciation and utility</p>
 <p>[26:16] Parenthood</p>
 <p>[32:51] Supporting each other in partnership</p>
 <p>[37:36] Connect with Stephanos</p>
 <p>[37:51] What is self-love to you?</p>
 <p>[38:25] If it was your last day on earth, what would you share with the world?</p>
 <p> </p>
 <p>Connect with Stephanos:</p>
 <ul> <li>Website: <a href='https://stefanossifandos.com/'>StephanosSifandos.com</a></li>
 <li><a href='https://www.instagram.com/stefanossifandos/?hl=en'>Instagram</a></li>
 <li>Join Coaching Elementum <a href='https://shor.by/Cge4'>here</a></li>
 </ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>“Floating and playing with the edge of what’s uncomfortable for us helps bring us into homeostasis, specifically in relationships.”</p>
 <p> </p>
 <p>Stephanos Sifandos is an expert on dating, relationships, and sacred sexuality. He runs a coaching program with his wife called Coaching Elementum and advocates for self-awareness in partnerships to promote healthy boundaries and healthy expectations. In this episode, we discuss abuse and how it affects us when we enter relationships. Stephanos is prudent in allocating responsibility for each partner’s healing without assigning blame and ensuring tact. We break down the intricacies that surround parenthood and discuss the power behind appreciation and utility.</p>
 <p> </p>
 Timestamps: [00:08] Introduction to Stephanos  [03:16] Taking responsibility (for your healing) <p>[07:10] Nonreciprocal partners</p>
 <p>[13:08] Letting go as our values change</p>
 <p>[14:47] Sexual safety in relationship</p>
 <p>[19:23] What do men need most from women?</p>
 <p>[24:45] Appreciation and utility</p>
 <p>[26:16] Parenthood</p>
 <p>[32:51] Supporting each other in partnership</p>
 <p>[37:36] Connect with Stephanos</p>
 <p>[37:51] What is self-love to you?</p>
 <p>[38:25] If it was your last day on earth, what would you share with the world?</p>
 <p> </p>
 <p>Connect with Stephanos:</p>
 <ul> <li>Website: <a href='https://stefanossifandos.com/'>StephanosSifandos.com</a></li>
 <li><a href='https://www.instagram.com/stefanossifandos/?hl=en'>Instagram</a></li>
 <li>Join Coaching Elementum <a href='https://shor.by/Cge4'>here</a></li>
 </ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/99k1g0hlnbjp4zzd/mf_web_x6zbehgtlss5w2hl_secure_wakeupsisterhood_WUS_57_stephano_sifandos.mp3" length="101811721" type="audio/mpeg"/>
        <itunes:summary>“Floating and playing with the edge of what’s uncomfortable for us helps bring us into homeostasis, specifically in relationships.”   Stephanos Sifandos is an expert on dating, relationships, and sacred sexuality. He runs a coaching program with his wife called Coaching Elementum and advocates for self-awareness in partnerships to promote healthy boundaries and healthy expectations. In this episode, we discuss abuse and how it affects us when we enter relationships. Stephanos is prudent in allocating responsibility for each partner’s healing without assigning blame and ensuring tact. We break down the intricacies that surround parenthood and discuss the power behind appreciation and utility.   Timestamps: [00:08] Introduction to Stephanos  [03:16] Taking responsibility (for your healing) [07:10] Nonreciprocal partners [13:08] Letting go as our values change [14:47] Sexual safety in relationship [19:23] What do men need most from women? [24:45] Appreciation and utility [26:16] Parenthood [32:51] Supporting each other in partnership [37:36] Connect with Stephanos [37:51] What is self-love to you? [38:25] If it was your last day on earth, what would you share with the world?   Connect with Stephanos:  Website: StephanosSifandos.com Instagram Join Coaching Elementum here</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2546</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>THE IMPORTANCE OF HEALING THE INNER CHILD #56 - Wake Up Sisterhood</title>
        <itunes:title>THE IMPORTANCE OF HEALING THE INNER CHILD #56 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/the-importance-of-healing-the-inner-child-56-wake-up-sisterhood-1781215041/</link>
                    <comments>https://amylouisecash.podbean.com/e/the-importance-of-healing-the-inner-child-56-wake-up-sisterhood-1781215041/#comments</comments>        <pubDate>Wed, 10 Nov 2021 08:09:37 +1000</pubDate>
        <guid isPermaLink="false">c9873131-b18b-40cd-9516-2ed69624fabb</guid>
                                    <description><![CDATA[In this episode I am joined by Master coach, facilitator and speaker with over 16 years of experience Christine Hassler. I have had the honour of working alongside Christine for the past six months in the Elementum Coaching Institute as a TA/mentor for over 20 students. In this episode, Christine and I unpack the importance of healing the inner child, ways to do so and also we speak into relationship and navigating our own healing when it shows up in our relationship. This podcast went to so many juicy places and is one that many of us need to hear. I hope you enjoy. 



SIGN UP TO AMY’S PROGRAM FOR $497 HERE- YOUR GREATEST LOVE

https://amylouisecash.clickfunnels.com/your-greatest-love-50 <p>



CONNECT WITH CHRISTINE HASSLER HERE



WEBSITE: 

<a href='http://www.christinehassler.com/'>www.christinehassler.com

  

</a></p>
 <p>INSTAGRAM: 

<a href='https://www.instagram.com/christinehassler/'>https://www.instagram.com/christinehassler/

  

</a></p>
 <p>TUNE INTO HER PODCAST HERE:

<a href='https://christinehassler.com/podcast/'>https://christinehassler.com/podcast/

  

</a>CONNECT WITH AMY LOUISE CASH HERE:



WEBSITE:

  <a href='http://www.withamylouisecash.com/'>www.withamylouisecash.com

  

 </a>INSTAGRAM:

 <a href='https://www.instagram.com/amylouisecash'>https://www.instagram.com/amylouisecash

  

</a>SIGN UP FOR YOUR GREATEST LOVE HERE:

https://amylouisecash.clickfunnels.com/your-greatest-love-50</p>
 <p>



APPLY TO WORK WITH AMY ONE ON ONE HERE:

<a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FyAfhTWeV%3Ffbclid%3DIwAR37m1J2tI7TQxYTY8IvFEI0L14IzaJvAiqhb0rtnfSpXoizdaEiJTg5Nzw&amp;h=AT2K8N4vBNQC_v6kfwBQI36ACp_G7s-nJK6wCCo3t2YJgG-7uuWHMLQytEdNjhP8dSuUNB1Cq91VCr6vGrlx4cy41ocEJSpmkRAfGNhVJuxLQcaKDBafcoiohxm94T_XOCuihR4TH_Iq-Q6DPsKRob0&amp;__tn__=R%5D-R&amp;c%5B0%5D=AT1b5UF0dGSBvTxQktsDTAcWD8OQ5RmX01bYd1Zzzg4-R3O_9L6uCO08hvsPRRa0h0TZgcF8TtyFYd2hiPdLsDUPBjIQCuyaCbLGXJRYB95F_AZYqG7bVb_5aaa9NryWEIHfqkR1jYDf_UBousqoYJs0t0k'>https://form.typeform.com/to/yAfhTWeV</a></p>
]]></description>
                                                            <content:encoded><![CDATA[In this episode I am joined by Master coach, facilitator and speaker with over 16 years of experience Christine Hassler. I have had the honour of working alongside Christine for the past six months in the Elementum Coaching Institute as a TA/mentor for over 20 students. In this episode, Christine and I unpack the importance of healing the inner child, ways to do so and also we speak into relationship and navigating our own healing when it shows up in our relationship. This podcast went to so many juicy places and is one that many of us need to hear. I hope you enjoy. <br>

<br>

SIGN UP TO AMY’S PROGRAM FOR $497 HERE- YOUR GREATEST LOVE<br>

https://amylouisecash.clickfunnels.com/your-greatest-love-50 <p><br>

<br>

CONNECT WITH CHRISTINE HASSLER HERE<br>

<br>

WEBSITE: <br>

<a href='http://www.christinehassler.com/'>www.christinehassler.com<br>

  <br>

</a></p>
 <p>INSTAGRAM: <br>

<a href='https://www.instagram.com/christinehassler/'>https://www.instagram.com/christinehassler/<br>

  <br>

</a></p>
 <p>TUNE INTO HER PODCAST HERE:<br>

<a href='https://christinehassler.com/podcast/'>https://christinehassler.com/podcast/<br>

  <br>

</a>CONNECT WITH AMY LOUISE CASH HERE:<br>

<br>

WEBSITE:<br>

  <a href='http://www.withamylouisecash.com/'>www.withamylouisecash.com<br>

  <br>

 </a>INSTAGRAM:<br>

 <a href='https://www.instagram.com/amylouisecash'>https://www.instagram.com/amylouisecash<br>

  <br>

</a>SIGN UP FOR YOUR GREATEST LOVE HERE:<br>

https://amylouisecash.clickfunnels.com/your-greatest-love-50</p>
 <p><br>

<br>

APPLY TO WORK WITH AMY ONE ON ONE HERE:<br>

<a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FyAfhTWeV%3Ffbclid%3DIwAR37m1J2tI7TQxYTY8IvFEI0L14IzaJvAiqhb0rtnfSpXoizdaEiJTg5Nzw&amp;h=AT2K8N4vBNQC_v6kfwBQI36ACp_G7s-nJK6wCCo3t2YJgG-7uuWHMLQytEdNjhP8dSuUNB1Cq91VCr6vGrlx4cy41ocEJSpmkRAfGNhVJuxLQcaKDBafcoiohxm94T_XOCuihR4TH_Iq-Q6DPsKRob0&amp;__tn__=R%5D-R&amp;c%5B0%5D=AT1b5UF0dGSBvTxQktsDTAcWD8OQ5RmX01bYd1Zzzg4-R3O_9L6uCO08hvsPRRa0h0TZgcF8TtyFYd2hiPdLsDUPBjIQCuyaCbLGXJRYB95F_AZYqG7bVb_5aaa9NryWEIHfqkR1jYDf_UBousqoYJs0t0k'>https://form.typeform.com/to/yAfhTWeV</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xyyt7e1tqzsduds1/mf_web_16qhxw0g68wl9w6t_secure_wakeupsisterhood_WUS_56_.mp3" length="132664423" type="audio/mpeg"/>
        <itunes:summary>In this episode I am joined by Master coach, facilitator and speaker with over 16 years of experience Christine Hassler. I have had the honour of working alongside Christine for the past six months in the Elementum Coaching Institute as a TA/mentor for over 20 students. In this episode, Christine and I unpack the importance of healing the inner child, ways to do so and also we speak into relationship and navigating our own healing when it shows up in our relationship. This podcast went to so many juicy places and is one that many of us need to hear. I hope you enjoy. SIGN UP TO AMY’S PROGRAM FOR $497 HERE- YOUR GREATEST LOVEhttps://amylouisecash.clickfunnels.com/your-greatest-love-50 CONNECT WITH CHRISTINE HASSLER HEREWEBSITE: www.christinehassler.com   INSTAGRAM: https://www.instagram.com/christinehassler/   TUNE INTO HER PODCAST HERE:https://christinehassler.com/podcast/  CONNECT WITH AMY LOUISE CASH HERE:WEBSITE:  www.withamylouisecash.com   INSTAGRAM: https://www.instagram.com/amylouisecash  SIGN UP FOR YOUR GREATEST LOVE HERE:https://amylouisecash.clickfunnels.com/your-greatest-love-50 APPLY TO WORK WITH AMY ONE ON ONE HERE:https://form.typeform.com/to/yAfhTWeV</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3317</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>RESPONSIBILITY IN A SACRED WAY with PHIL GOMEZ #55 - Wake Up Sisterhood</title>
        <itunes:title>RESPONSIBILITY IN A SACRED WAY with PHIL GOMEZ #55 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/responsibility-in-a-sacred-way-with-phil-gomez-55-wake-up-sisterhood-1781215043/</link>
                    <comments>https://amylouisecash.podbean.com/e/responsibility-in-a-sacred-way-with-phil-gomez-55-wake-up-sisterhood-1781215043/#comments</comments>        <pubDate>Tue, 26 Oct 2021 05:22:37 +1000</pubDate>
        <guid isPermaLink="false">84bf9837-166d-4337-b7be-9d5e63bdd660</guid>
                                    <description><![CDATA[Join Amy as she interviews special guest PHIL GOMEZ as he breaks down the distinction and the rite of passages that happens as a man becomes a father. In this episode Phil, a husband and father of two beautiful children shares vulnerably what he has moved through and also what he notices from working with men that are journeying into the unknown territory as fatherhood. In this episode together they break down how we as humans get to transform the way we interact with the earth and how we can become more conscious and connected to the land. A very beautiful episode. 

  

TO WORK WITH AMY ONE ON ONE APPLY HERE:

 

 <p><a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ

  

</a>CONNECT WITH PHIL GOMEZ HERE:



  Instagram: https://www.instagram.com/philjgomez/</p>
 <p>Website: Risingman.org - for fatherhood coaching, leadership training and rites of passage work</p>
 <p> </p>
 <p>Special Offers: The next cohort for Dad's On Purpose Begins in December! Use code WAKEUPDAD to get 15% off. Sign up at <a href='https://risingman.org/dadsonpurpose/'>https://risingman.org/dadsonpurpose/</a></p>
 <p> </p>
 <p>Join the Father 2 Father community where fathers come to get the support they need because fatherhood is not meant to be navigated alone. Learn more at <a href='https://risingman.org/father2father/'>https://risingman.org/father2father/</a></p>
 <p> </p>
 <p>TO WORK WITH AMY ONE ON ONE APPLY HERE:

 

</p>
 <p><a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/

  

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/



  CLIBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p> </p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
 <p> </p>
]]></description>
                                                            <content:encoded><![CDATA[Join Amy as she interviews special guest PHIL GOMEZ as he breaks down the distinction and the rite of passages that happens as a man becomes a father. In this episode Phil, a husband and father of two beautiful children shares vulnerably what he has moved through and also what he notices from working with men that are journeying into the unknown territory as fatherhood. In this episode together they break down how we as humans get to transform the way we interact with the earth and how we can become more conscious and connected to the land. A very beautiful episode. <br>

  <br>

TO WORK WITH AMY ONE ON ONE APPLY HERE:<br>

 <br>

 <p><a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ<br>

  <br>

</a>CONNECT WITH PHIL GOMEZ HERE:<br>

<br>

  Instagram: https://www.instagram.com/philjgomez/</p>
 <p>Website: Risingman.org - for fatherhood coaching, leadership training and rites of passage work</p>
 <p> </p>
 <p>Special Offers: The next cohort for Dad's On Purpose Begins in December! Use code WAKEUPDAD to get 15% off. Sign up at <a href='https://risingman.org/dadsonpurpose/'>https://risingman.org/dadsonpurpose/</a></p>
 <p> </p>
 <p>Join the Father 2 Father community where fathers come to get the support they need because fatherhood is not meant to be navigated alone. Learn more at <a href='https://risingman.org/father2father/'>https://risingman.org/father2father/</a></p>
 <p> </p>
 <p>TO WORK WITH AMY ONE ON ONE APPLY HERE:<br>

 <br>

</p>
 <p><a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/<br>

  <br>

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/<br>

<br>

  CLIBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p> </p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
 <p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7lrnhhqwfh3iu42w/mf_web_5nf822x2jmbewdn4_secure_wakeupsisterhood_WUS_55_responsibility_in_a_sacred_way_10_25.mp3" length="118143476" type="audio/mpeg"/>
        <itunes:summary>Join Amy as she interviews special guest PHIL GOMEZ as he breaks down the distinction and the rite of passages that happens as a man becomes a father. In this episode Phil, a husband and father of two beautiful children shares vulnerably what he has moved through and also what he notices from working with men that are journeying into the unknown territory as fatherhood. In this episode together they break down how we as humans get to transform the way we interact with the earth and how we can become more conscious and connected to the land. A very beautiful episode.   TO WORK WITH AMY ONE ON ONE APPLY HERE:  https://form.typeform.com/to/udf5GZ  CONNECT WITH PHIL GOMEZ HERE:  Instagram: https://www.instagram.com/philjgomez/ Website: Risingman.org - for fatherhood coaching, leadership training and rites of passage work   Special Offers: The next cohort for Dad's On Purpose Begins in December! Use code WAKEUPDAD to get 15% off. Sign up at https://risingman.org/dadsonpurpose/   Join the Father 2 Father community where fathers come to get the support they need because fatherhood is not meant to be navigated alone. Learn more at https://risingman.org/father2father/   TO WORK WITH AMY ONE ON ONE APPLY HERE:  https://form.typeform.com/to/udf5GZ   INSTAGRAM: https://www.instagram.com/amylouisecash/  FACEBOOK: https://www.facebook.com/amylouisecash1/  CLIBHOUSE:  https://www.clubhouse.com/@amylouisecash   WEBSITE: https://www.withamylouisecash.com/  </itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2954</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>GIVE UP TO GO UP #54 - Wake Up Sisterhood</title>
        <itunes:title>GIVE UP TO GO UP #54 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/give-up-to-go-up-54-wake-up-sisterhood-1781215044/</link>
                    <comments>https://amylouisecash.podbean.com/e/give-up-to-go-up-54-wake-up-sisterhood-1781215044/#comments</comments>        <pubDate>Wed, 13 Oct 2021 11:58:31 +1000</pubDate>
        <guid isPermaLink="false">2f72420e-6ab0-4ada-972d-151ef3132948</guid>
                                    <description><![CDATA[Join Amy Louise Cash in this episode as she unpacks what you ideally need to GIVE UP in life to reach new heights, become successful and to evolve into your truth. She shares vulnerably, personal stories of times in her life that she had to UP LEVEL, which meant letting go of life long relationships in order to do so. In this episode she also touches on Tall Poppy Syndrome and shares with her Wake Up Sisterhood listeners some personal and exciting news. 

 

 CONNECT WITH AMY HERE:



TO WORK WITH AMY ONE ON ONE APPLY HERE:

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a> <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/

  

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/



  CLIBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p>

 WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Join Amy Louise Cash in this episode as she unpacks what you ideally need to GIVE UP in life to reach new heights, become successful and to evolve into your truth. She shares vulnerably, personal stories of times in her life that she had to UP LEVEL, which meant letting go of life long relationships in order to do so. In this episode she also touches on Tall Poppy Syndrome and shares with her Wake Up Sisterhood listeners some personal and exciting news. <br>

 <br>

 CONNECT WITH AMY HERE:<br>

<br>

TO WORK WITH AMY ONE ON ONE APPLY HERE:<br>

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a> <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/<br>

  <br>

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/<br>

<br>

  CLIBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p><br>

 WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g37ae0pmlo9bn098/mf_web_epzrqdeon09m249c_secure_wakeupsisterhood_WUS_54_GIVE_UP_TO_GO_UP10_12_21.mp3" length="54976512" type="audio/mpeg"/>
        <itunes:summary>Join Amy Louise Cash in this episode as she unpacks what you ideally need to GIVE UP in life to reach new heights, become successful and to evolve into your truth. She shares vulnerably, personal stories of times in her life that she had to UP LEVEL, which meant letting go of life long relationships in order to do so. In this episode she also touches on Tall Poppy Syndrome and shares with her Wake Up Sisterhood listeners some personal and exciting news.   CONNECT WITH AMY HERE:TO WORK WITH AMY ONE ON ONE APPLY HERE:https://form.typeform.com/to/udf5GZ   INSTAGRAM: https://www.instagram.com/amylouisecash/  FACEBOOK: https://www.facebook.com/amylouisecash1/  CLIBHOUSE:  https://www.clubhouse.com/@amylouisecash  WEBSITE: https://www.withamylouisecash.com/</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1375</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>FROM CODEPENDENCE TO CONSCIOUS LOVING #53 - Wake Up Sisterhood</title>
        <itunes:title>FROM CODEPENDENCE TO CONSCIOUS LOVING #53 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/from-codependence-to-conscious-loving-53-wake-up-sisterhood-1781215045/</link>
                    <comments>https://amylouisecash.podbean.com/e/from-codependence-to-conscious-loving-53-wake-up-sisterhood-1781215045/#comments</comments>        <pubDate>Tue, 28 Sep 2021 07:00:00 +1000</pubDate>
        <guid isPermaLink="false">1133a015-0a5c-49f4-a24d-37029854c808</guid>
                                    <description><![CDATA[This a a very special episode with the one and only  Hendricks.  has been a leader in the fields of relationship transformation and  body mind transformation for more than 45 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After.  has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His new book, The Genius Zone, was published in June, 2021.



Join Amy and  as they take a deep dive into relationships in this episode where they unlock the journey from Codependence and Unconscious Loving into Co-commitment. In this episode you will also hear  break down the difference between concious and unconscious commitments, how to keep your past from intruding in your new relationships and also the 3 fundamentals needed for a powerful healthy relationship. 



This is one powerful episode!



  TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:



 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a> <p>

CONNECT WITH  HENDRICKS HERE:



<a href='http://www.hendricks.com/'>www.hendricks.com</a></p>
 <p><a href='http://www.foundationforconsciousliving.com/'>www.foundationforconsciousliving.org</a></p>
 <p><a href='https://www.facebook.com/relationshipadvice/?sk=app_2392950137#/relationshipadvice'> https://www.facebook.com/relationshipadvice/?sk=app_2392950137#/relationshipadvice</a></p>
 <p><a href='https://www.facebook.com/fclconnect/'>https://www.facebook.com/fclconnect/</a></p>
 <p><a href='https://twitter.com/@fclconnect'>https://twitter.com/@fclconnect</a></p>
 <p><a href='https://www.instagram.com/bigleaphome/'>https://www.instagram.com/bigleaphome/</a></p>
 <p><a href='https://www.youtube.com/channel/UClM0-K91XTAnCcfipSmUatw?view_as=subscriber'> https://www.youtube.com/channel/UClM0-K91XTAnCcfipSmUatw?view_as=subscriber</a></p>
 <p> </p>
 <p>CONNECT WITH AMY HERE:



TO WORK WITH AMY ONE ON ONE APPLY HERE:

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/

  

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/



  CLIBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p> </p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[This a a very special episode with the one and only  Hendricks.  has been a leader in the fields of relationship transformation and  body mind transformation for more than 45 years. He has written more than 40 books, including bestsellers such as <em>Five Wishes</em>, <em>The Big Leap</em>, <em>Conscious Loving</em> and <em>Conscious Loving Ever After</em>.  has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His new book, The Genius Zone, was published in June, 2021.<br>

<br>

Join Amy and  as they take a deep dive into relationships in this episode where they unlock the journey from Codependence and Unconscious Loving into Co-commitment. In this episode you will also hear  break down the difference between concious and unconscious commitments, how to keep your past from intruding in your new relationships and also the 3 fundamentals needed for a powerful healthy relationship. <br>

<br>

This is one powerful episode!<br>

<br>

  TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:<br>

<br>

 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a> <p><br>

CONNECT WITH  HENDRICKS HERE:<br>

<br>

<a href='http://www.hendricks.com/'>www.hendricks.com</a></p>
 <p><a href='http://www.foundationforconsciousliving.com/'>www.foundationforconsciousliving.org</a></p>
 <p><a href='https://www.facebook.com/relationshipadvice/?sk=app_2392950137#/relationshipadvice'> https://www.facebook.com/relationshipadvice/?sk=app_2392950137#/relationshipadvice</a></p>
 <p><a href='https://www.facebook.com/fclconnect/'>https://www.facebook.com/fclconnect/</a></p>
 <p><a href='https://twitter.com/@fclconnect'>https://twitter.com/@fclconnect</a></p>
 <p><a href='https://www.instagram.com/bigleaphome/'>https://www.instagram.com/bigleaphome/</a></p>
 <p><a href='https://www.youtube.com/channel/UClM0-K91XTAnCcfipSmUatw?view_as=subscriber'> https://www.youtube.com/channel/UClM0-K91XTAnCcfipSmUatw?view_as=subscriber</a></p>
 <p> </p>
 <p>CONNECT WITH AMY HERE:<br>

<br>

TO WORK WITH AMY ONE ON ONE APPLY HERE:<br>

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/<br>

  <br>

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/<br>

<br>

  CLIBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p> </p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vn9cs8tensmyufzy/mf_web_j8fwupdip9uw4gyn_secure_wakeupsisterhood_WUS_53_From_Co-Dependence_To_Conscious_Loving_09_24_21.mp3" length="113688411" type="audio/mpeg"/>
        <itunes:summary>This a a very special episode with the one and only  Hendricks.  has been a leader in the fields of relationship transformation and  body mind transformation for more than 45 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After.  has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His new book, The Genius Zone, was published in June, 2021.Join Amy and  as they take a deep dive into relationships in this episode where they unlock the journey from Codependence and Unconscious Loving into Co-commitment. In this episode you will also hear  break down the difference between concious and unconscious commitments, how to keep your past from intruding in your new relationships and also the 3 fundamentals needed for a powerful healthy relationship. This is one powerful episode!  TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:  https://form.typeform.com/to/H4ZCwF CONNECT WITH  HENDRICKS HERE:www.hendricks.com www.foundationforconsciousliving.org  https://www.facebook.com/relationshipadvice/?sk=app_2392950137#/relationshipadvice https://www.facebook.com/fclconnect/ https://twitter.com/@fclconnect https://www.instagram.com/bigleaphome/  https://www.youtube.com/channel/UClM0-K91XTAnCcfipSmUatw?view_as=subscriber   CONNECT WITH AMY HERE:TO WORK WITH AMY ONE ON ONE APPLY HERE:https://form.typeform.com/to/udf5GZ   INSTAGRAM: https://www.instagram.com/amylouisecash/  FACEBOOK: https://www.facebook.com/amylouisecash1/  CLIBHOUSE:  https://www.clubhouse.com/@amylouisecash   WEBSITE: https://www.withamylouisecash.com/</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3355</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>5 KEYS TO A LIFE OF FREEDOM #52 - Wake Up Sisterhood</title>
        <itunes:title>5 KEYS TO A LIFE OF FREEDOM #52 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/5-keys-to-a-life-of-freedom-52-wake-up-sisterhood-1781215046/</link>
                    <comments>https://amylouisecash.podbean.com/e/5-keys-to-a-life-of-freedom-52-wake-up-sisterhood-1781215046/#comments</comments>        <pubDate>Thu, 23 Sep 2021 13:16:12 +1000</pubDate>
        <guid isPermaLink="false">04b559db-336d-4192-ace7-8e8988ff2340</guid>
                                    <description><![CDATA[Join Amy in this episode as she shares with you 5 Keys to a Life of Freedom. In this episode Amy also shares so openly and vulnerably about how she was living in a self made prison for 31 years of her life and how Vulnerability was one of the things that actually set her free. She is extremely passionate about helping other women peel back all the masks they wear as protection so that they can make the choice to show up in their fullest expression and embody their truth… AKA exert personal freedom. 



There are currently 3 spaces left in Amy’s mastermind that starts on the 11th of October. You can APPLY at the link below. 



TO WORK WITH AMY ONE ON ONE APPLY HERE:

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a> <p> </p>
 <p>TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:

 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/

  

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/



  CLUBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p>

 WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Join Amy in this episode as she shares with you 5 Keys to a Life of Freedom. In this episode Amy also shares so openly and vulnerably about how she was living in a self made prison for 31 years of her life and how Vulnerability was one of the things that actually set her free. She is extremely passionate about helping other women peel back all the masks they wear as protection so that they can make the choice to show up in their fullest expression and embody their truth… AKA exert personal freedom. <br>

<br>

There are currently 3 spaces left in Amy’s mastermind that starts on the 11th of October. You can APPLY at the link below. <br>

<br>

TO WORK WITH AMY ONE ON ONE APPLY HERE:<br>

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a> <p> </p>
 <p>TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:<br>

 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/<br>

  <br>

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/<br>

<br>

  CLUBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p><br>

 WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nfur4oad1y7regs7/mf_web_1nl2dyzucjzvo3eg_secure_wakeupsisterhood_WUS_EP_52_09_18_21.mp3" length="56030020" type="audio/mpeg"/>
        <itunes:summary>Join Amy in this episode as she shares with you 5 Keys to a Life of Freedom. In this episode Amy also shares so openly and vulnerably about how she was living in a self made prison for 31 years of her life and how Vulnerability was one of the things that actually set her free. She is extremely passionate about helping other women peel back all the masks they wear as protection so that they can make the choice to show up in their fullest expression and embody their truth… AKA exert personal freedom. There are currently 3 spaces left in Amy’s mastermind that starts on the 11th of October. You can APPLY at the link below. TO WORK WITH AMY ONE ON ONE APPLY HERE:https://form.typeform.com/to/udf5GZ   TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:  https://form.typeform.com/to/H4ZCwF   INSTAGRAM: https://www.instagram.com/amylouisecash/  FACEBOOK: https://www.facebook.com/amylouisecash1/  CLUBHOUSE:  https://www.clubhouse.com/@amylouisecash  WEBSITE: https://www.withamylouisecash.com/</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1660</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>WHY MEN LEAVE RELATIONSHIPS #51 - Wake Up Sisterhood</title>
        <itunes:title>WHY MEN LEAVE RELATIONSHIPS #51 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/why-men-leave-relationships-51-wake-up-sisterhood-1781215048/</link>
                    <comments>https://amylouisecash.podbean.com/e/why-men-leave-relationships-51-wake-up-sisterhood-1781215048/#comments</comments>        <pubDate>Tue, 14 Sep 2021 12:52:13 +1000</pubDate>
        <guid isPermaLink="false">7cf9e41c-864b-4158-9623-cc2934562bbb</guid>
                                    <description><![CDATA[This has been a personal favourite for Amy to record as a big part of her work is supporting women in understanding men and learning to be in healthy powerful relationship with men, which means she is ACTUALLY being a huge stand for MEN. 



She has been on her own journey of going from feeling threatened by men and scared of them to now being surrounded by an abundance of male friendships in many parts of the world that show up for her powerfully. This is just a reflection of the work she has done on herself. 

 

 In this episode she helps you see where you may be a part of the problem in unhealthy male/female dynamics and she gives you a few really powerful tips to try today to get you closer to the most abundant form of love that you are worthy of!



TO WORK WITH AMY ONE ON ONE APPLY HERE:

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a> <p> </p>
 <p>TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:

 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/

  

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/



  CLIBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p> </p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[This has been a personal favourite for Amy to record as a big part of her work is supporting women in understanding men and learning to be in healthy powerful relationship with men, which means she is ACTUALLY being a huge stand for MEN. <br>

<br>

She has been on her own journey of going from feeling threatened by men and scared of them to now being surrounded by an abundance of male friendships in many parts of the world that show up for her powerfully. This is just a reflection of the work she has done on herself. <br>

 <br>

 In this episode she helps you see where you may be a part of the problem in unhealthy male/female dynamics and she gives you a few really powerful tips to try today to get you closer to the most abundant form of love that you are worthy of!<br>

<br>

TO WORK WITH AMY ONE ON ONE APPLY HERE:<br>

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a> <p> </p>
 <p>TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:<br>

 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/<br>

  <br>

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/<br>

<br>

  CLIBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p> </p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x7kojob0sgzornfg/mf_web_k36edzmlsv7phuur_secure_wakeupsisterhood_WUS_EP_51_09_09_21.mp3" length="43609081" type="audio/mpeg"/>
        <itunes:summary>This has been a personal favourite for Amy to record as a big part of her work is supporting women in understanding men and learning to be in healthy powerful relationship with men, which means she is ACTUALLY being a huge stand for MEN. She has been on her own journey of going from feeling threatened by men and scared of them to now being surrounded by an abundance of male friendships in many parts of the world that show up for her powerfully. This is just a reflection of the work she has done on herself.   In this episode she helps you see where you may be a part of the problem in unhealthy male/female dynamics and she gives you a few really powerful tips to try today to get you closer to the most abundant form of love that you are worthy of!TO WORK WITH AMY ONE ON ONE APPLY HERE:https://form.typeform.com/to/udf5GZ   TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:  https://form.typeform.com/to/H4ZCwF   INSTAGRAM: https://www.instagram.com/amylouisecash/  FACEBOOK: https://www.facebook.com/amylouisecash1/  CLIBHOUSE:  https://www.clubhouse.com/@amylouisecash   WEBSITE: https://www.withamylouisecash.com/</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1306</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Healthy Love Vs Toxic Love #50 - Wake Up Sisterhood</title>
        <itunes:title>Healthy Love Vs Toxic Love #50 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/healthy-love-vs-toxic-love-50-wake-up-sisterhood-1781215049/</link>
                    <comments>https://amylouisecash.podbean.com/e/healthy-love-vs-toxic-love-50-wake-up-sisterhood-1781215049/#comments</comments>        <pubDate>Tue, 07 Sep 2021 07:00:00 +1000</pubDate>
        <guid isPermaLink="false">728a77fe-254f-49d1-bd08-5d227cfd38b5</guid>
                                    <description><![CDATA[In this episode Transformational Relationship Coach Amy Louise Cash, helps you understand the difference between healthy and unhealthy relationship dynamics. She breaks down the distinction between the two and offers her wisdom on WHY you may be attracting toxic situations into your life. She gives a unique spin on this that may trigger some as she shares that we are ALL toxic to some degree and this is the reason why building awareness around this is so important. 

 

TO WORK WITH AMY ONE ON ONE APPLY HERE:

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a> <p> </p>
 <p>TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:

 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/

  

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/



  CLIBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p> </p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[In this episode Transformational Relationship Coach Amy Louise Cash, helps you understand the difference between healthy and unhealthy relationship dynamics. She breaks down the distinction between the two and offers her wisdom on WHY you may be attracting toxic situations into your life. She gives a unique spin on this that may trigger some as she shares that we are ALL toxic to some degree and this is the reason why building awareness around this is so important. <br>

 <br>

TO WORK WITH AMY ONE ON ONE APPLY HERE:<br>

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a> <p> </p>
 <p>TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:<br>

 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/<br>

  <br>

</a>FACEBOOK: https://www.facebook.com/amylouisecash1/<br>

<br>

  CLIBHOUSE: <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.clubhouse.com%2F%40amylouisecash%3Ffbclid%3DIwAR33Z7PZkFAeIChYd6V_3cZlhK15-5J9ojKeBYs-nQjJZe-9sXq6GImYi-0&amp;h=AT2VgEGjxtWWKkpGdkhURf3fNcnAUavXiumEUwoG3pyw4JvO8HzvzktzzO8XSQwsOZceCdyF46grvOTftZxKOjrhHhXJLoyyUdf8slx2K-buykdM1knB5psqETNDPC0Sz9ZmvW1T0-kt7S8qXBvu6GYT'> https://www.clubhouse.com/@amylouisecash</a></p>
 <p> </p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ekuhwzc3g2tecb4s/mf_web_13t8gjl3a7o7w7ej_secure_wakeupsisterhood_WUS_EP_50_09_04_21.mp3" length="64371556" type="audio/mpeg"/>
        <itunes:summary>In this episode Transformational Relationship Coach Amy Louise Cash, helps you understand the difference between healthy and unhealthy relationship dynamics. She breaks down the distinction between the two and offers her wisdom on WHY you may be attracting toxic situations into your life. She gives a unique spin on this that may trigger some as she shares that we are ALL toxic to some degree and this is the reason why building awareness around this is so important.  TO WORK WITH AMY ONE ON ONE APPLY HERE:https://form.typeform.com/to/udf5GZ   TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women that begins in OCTOBER) CLICK HERE:  https://form.typeform.com/to/H4ZCwF   INSTAGRAM: https://www.instagram.com/amylouisecash/  FACEBOOK: https://www.facebook.com/amylouisecash1/  CLIBHOUSE:  https://www.clubhouse.com/@amylouisecash   WEBSITE: https://www.withamylouisecash.com/</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1910</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>UNDERSTANDING YOUR HUMAN DESIGN #49 - Wake Up Sisterhood</title>
        <itunes:title>UNDERSTANDING YOUR HUMAN DESIGN #49 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/understanding-your-human-design-49-wake-up-sisterhood-1781215050/</link>
                    <comments>https://amylouisecash.podbean.com/e/understanding-your-human-design-49-wake-up-sisterhood-1781215050/#comments</comments>        <pubDate>Wed, 01 Sep 2021 02:58:37 +1000</pubDate>
        <guid isPermaLink="false">59c6a0ed-1dee-49df-bebd-c61c2c52f2a9</guid>
                                    <description><![CDATA[Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP(Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. 

 

Kirsten and I had a lot of fun recording this episode for you all and really broke down all the nitty gritty details of why Human Design MATTERS and when you actually use Human Design it will help you become so much more intentional in your life and allow you to live more in alignment. Not to mention it will begin to make a whole lot of sense as to WHY you are the way you are. 

 

Kirsten will be sharing her wisdom in my Mastermind UNRAVEL (which you can APPLY for below)  It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. 



TO WORK WITH AMY ONE ON ONE APPLY HERE:

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a> <p>

CONNECT WITH KIRSTEN HERE:

 

</p>
 <p>WEBSITE | <a href='https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.kirstenmorrison.co%2F%3Ffbclid%3DIwAR26fgFU7usN9Si_FIYxpW84-og45Ug_W4inR4TAIpmu4YVUM3nL7APF50I&amp;h=AT2ZFC1YaPE0xNwlmSwW2sxo1F1js50JE7w95nlTPh4vlj4TEIQsgG7IBqf1rVV_RU4RH4vkdaxmrNcrL46G9K9AJowtNGLK_9TE_3d28oiG2Pak91M_puTlcwLX7hvY1-eFU-ZLfxJA_DkgUT7RlC02'> www.kirstenmorrison.co</a></p>
 <p> </p>
 <p>INSTAGRAM | @kirstenmorrison.co</p>
 <p> </p>
 <p>Clubhouse | @kirstenmorrison</p>
 <p> </p>
 <p>Facebook | <a href='https://www.facebook.com/kirstenmorrisonco'>www.facebook.com/kirstenmorrisonco</a></p>
 <p> </p>
 <p>Twitter | @kirstmorrisonco



CONNECT WITH AMY HERE:  </p>
 <p> </p>
 <p>TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women) CLICK HERE:

 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/</a></p>
 <p> </p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP(Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. <br>

 <br>

Kirsten and I had a lot of fun recording this episode for you all and really broke down all the nitty gritty details of why Human Design MATTERS and when you actually use Human Design it will help you become so much more intentional in your life and allow you to live more in alignment. Not to mention it will begin to make a whole lot of sense as to WHY you are the way you are. <br>

 <br>

Kirsten will be sharing her wisdom in my Mastermind UNRAVEL (which you can APPLY for below)  It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. <br>

<br>

TO WORK WITH AMY ONE ON ONE APPLY HERE:<br>

<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a> <p><br>

CONNECT WITH KIRSTEN HERE:<br>

 <br>

</p>
 <p>WEBSITE | <a href='https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.kirstenmorrison.co%2F%3Ffbclid%3DIwAR26fgFU7usN9Si_FIYxpW84-og45Ug_W4inR4TAIpmu4YVUM3nL7APF50I&amp;h=AT2ZFC1YaPE0xNwlmSwW2sxo1F1js50JE7w95nlTPh4vlj4TEIQsgG7IBqf1rVV_RU4RH4vkdaxmrNcrL46G9K9AJowtNGLK_9TE_3d28oiG2Pak91M_puTlcwLX7hvY1-eFU-ZLfxJA_DkgUT7RlC02'> www.kirstenmorrison.co</a></p>
 <p> </p>
 <p>INSTAGRAM | @kirstenmorrison.co</p>
 <p> </p>
 <p>Clubhouse | @kirstenmorrison</p>
 <p> </p>
 <p>Facebook | <a href='https://www.facebook.com/kirstenmorrisonco'>www.facebook.com/kirstenmorrisonco</a></p>
 <p> </p>
 <p>Twitter | @kirstmorrisonco<br>

<br>

CONNECT WITH AMY HERE:  </p>
 <p> </p>
 <p>TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women) CLICK HERE:<br>

 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/</a></p>
 <p> </p>
 <p>WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yrz7rv0w8py8zon1/mf_web_9do7gpilg5ocjat2_secure_wakeupsisterhood_WUS_EP_49_08_26_21.mp3" length="97523445" type="audio/mpeg"/>
        <itunes:summary>Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP(Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design.  Kirsten and I had a lot of fun recording this episode for you all and really broke down all the nitty gritty details of why Human Design MATTERS and when you actually use Human Design it will help you become so much more intentional in your life and allow you to live more in alignment. Not to mention it will begin to make a whole lot of sense as to WHY you are the way you are.  Kirsten will be sharing her wisdom in my Mastermind UNRAVEL (which you can APPLY for below)  It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. TO WORK WITH AMY ONE ON ONE APPLY HERE:https://form.typeform.com/to/udf5GZ CONNECT WITH KIRSTEN HERE:  WEBSITE |  www.kirstenmorrison.co   INSTAGRAM | @kirstenmorrison.co   Clubhouse | @kirstenmorrison   Facebook | www.facebook.com/kirstenmorrisonco   Twitter | @kirstmorrisoncoCONNECT WITH AMY HERE:     TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women) CLICK HERE:  https://form.typeform.com/to/H4ZCwF   INSTAGRAM: https://www.instagram.com/amylouisecash/   WEBSITE: https://www.withamylouisecash.com/</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2833</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>BUILDING A RELATIONSHIP WITH YOURSELF #48 - Wake Up Sisterhood</title>
        <itunes:title>BUILDING A RELATIONSHIP WITH YOURSELF #48 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/building-a-relationship-with-yourself-48-wake-up-sisterhood-1781215051/</link>
                    <comments>https://amylouisecash.podbean.com/e/building-a-relationship-with-yourself-48-wake-up-sisterhood-1781215051/#comments</comments>        <pubDate>Tue, 24 Aug 2021 15:13:40 +1000</pubDate>
        <guid isPermaLink="false">61fa5b7f-af4f-4b0c-99ed-67f398e0a440</guid>
                                    <description><![CDATA[Join  Amy on this episode as she shares with you the absolute importance of Building a Relationship with Yourself. She believes that relationships are the foundation to success in every area of life and specifically the relationship you have with YOU. 

 

 In this episode she touches on WHY right now with the current world circumstances it is absolutely necessary for every human to be doing this inner work, learning to regulate our nervous systems and become so embodied in our truth. She also shares three actions you can take today that will help you on this journey along with some knowledge and wisdom about moving out of survival mode and back into our centre.]]></description>
                                                            <content:encoded><![CDATA[Join  Amy on this episode as she shares with you the absolute importance of Building a Relationship with Yourself. She believes that relationships are the foundation to success in every area of life and specifically the relationship you have with YOU. <br>

 <br>

 In this episode she touches on WHY right now with the current world circumstances it is absolutely necessary for every human to be doing this inner work, learning to regulate our nervous systems and become so embodied in our truth. She also shares three actions you can take today that will help you on this journey along with some knowledge and wisdom about moving out of survival mode and back into our centre.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8yqeujh26i295wyo/mf_web_2ekywmam2yo2wkqt_secure_wakeupsisterhood_WUS_EP_48_08_21_21.mp3" length="39081515" type="audio/mpeg"/>
        <itunes:summary>Join  Amy on this episode as she shares with you the absolute importance of Building a Relationship with Yourself. She believes that relationships are the foundation to success in every area of life and specifically the relationship you have with YOU.   In this episode she touches on WHY right now with the current world circumstances it is absolutely necessary for every human to be doing this inner work, learning to regulate our nervous systems and become so embodied in our truth. She also shares three actions you can take today that will help you on this journey along with some knowledge and wisdom about moving out of survival mode and back into our centre.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1165</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>DATING &amp; RELATIONSHIPS IN YOUR LATE 30’S &amp; 40’S #47 - Wake Up Sisterhood</title>
        <itunes:title>DATING &amp; RELATIONSHIPS IN YOUR LATE 30’S &amp; 40’S #47 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/dating-relationships-in-your-late-30-s-40-s-47-wake-up-sisterhood-1781215053/</link>
                    <comments>https://amylouisecash.podbean.com/e/dating-relationships-in-your-late-30-s-40-s-47-wake-up-sisterhood-1781215053/#comments</comments>        <pubDate>Tue, 17 Aug 2021 11:11:45 +1000</pubDate>
        <guid isPermaLink="false">5a165394-70a7-40bc-ad8c-4d3a18635a77</guid>
                                    <description><![CDATA[Kristy Vlasich is an all round amazing human being who describes herself as an explorer, a lover of life and an epic coach for initiating change in humans. Her passion is seeing humans feel like they are winning &amp; thriving in their own life. She loves seeing women in their power with confidence AND softness and pays attention to nature &amp; follows her lead in life.  <p> </p>
 <p>We had so much fun on this episode speaking on DATING &amp; RELATIONSHIPS IN YOUR 30’S &amp; 40’S. Join us as we dive deep into Sensuality as a woman and ways to connect to your feminine if you are feeling disconnected right now. Kristy shares as a woman in her 40’s that was just a few years ago came out of a 16 year relationship and then back into the online dating space. You’ll be inspired through this episode to lean into the relationship you are in right now in new ways and if you are single how to use this time to really connection to your sensuality and your feminine essence and explore within yourself your desires along with the invitation to practice using your SACRED NO. </p>
 <p> </p>
 <p>TO WORK WITH AMY ONE ON ONE APPLY HERE:
<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a></p>
 <p> </p>
 <p>Erotic Blueprint Quiz</p>
 <p><a href='https://s.surveyanyplace.com/eroticblueprint%20'>https://s.surveyanyplace.com/eroticblueprint%20</a> </p>
 <p> </p>
 <p>CONNECT WITH KRISTY HERE:</p>
 <p>WEBSITE | <a href='https://www.kristyvlasich.com/'>https://www.kristyvlasich.com/</a></p>
 <p>INSTAGRAM | <a href='https://www.instagram.com/kristyvlasich/'>https://www.instagram.com/kristyvlasich/</a></p>
 <p>FACEBOOK | <a href='https://www.facebook.com/kristy.vlasich/'>https://www.facebook.com/kristy.vlasich/</a></p>
 <p>PODCAST-The Cosmic Joke Podcast- </p>
 <p><a href='https://www.instagram.com/the.cosmic.joke.podcast/'>https://www.instagram.com/the.cosmic.joke.podcast/</a></p>
 <p><a href='https://www.thecosmicjoke.com.au/'>https://www.thecosmicjoke.com.au/</a></p>
 <p> </p>
 <p>CONNECT WITH AMY HERE:  </p>
 <p> </p>
 <p>TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women) CLICK HERE:
 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/</a></p>
 <p>
 WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Kristy Vlasich is an all round amazing human being who describes herself as an explorer, a lover of life and an epic coach for initiating change in humans. Her passion is seeing humans feel like they are winning &amp; thriving in their own life. She loves seeing women in their power with confidence AND softness and pays attention to nature &amp; follows her lead in life.  <p> </p>
 <p>We had so much fun on this episode speaking on DATING &amp; RELATIONSHIPS IN YOUR 30’S &amp; 40’S. Join us as we dive deep into Sensuality as a woman and ways to connect to your feminine if you are feeling disconnected right now. Kristy shares as a woman in her 40’s that was just a few years ago came out of a 16 year relationship and then back into the online dating space. You’ll be inspired through this episode to lean into the relationship you are in right now in new ways and if you are single how to use this time to really connection to your sensuality and your feminine essence and explore within yourself your desires along with the invitation to practice using your SACRED NO. </p>
 <p> </p>
 <p>TO WORK WITH AMY ONE ON ONE APPLY HERE:
<a href='https://form.typeform.com/to/udf5GZ'>https://form.typeform.com/to/udf5GZ</a></p>
 <p> </p>
 <p>Erotic Blueprint Quiz</p>
 <p><a href='https://s.surveyanyplace.com/eroticblueprint%20'>https://s.surveyanyplace.com/eroticblueprint%20</a> </p>
 <p> </p>
 <p>CONNECT WITH KRISTY HERE:</p>
 <p>WEBSITE | <a href='https://www.kristyvlasich.com/'>https://www.kristyvlasich.com/</a></p>
 <p>INSTAGRAM | <a href='https://www.instagram.com/kristyvlasich/'>https://www.instagram.com/kristyvlasich/</a></p>
 <p>FACEBOOK | <a href='https://www.facebook.com/kristy.vlasich/'>https://www.facebook.com/kristy.vlasich/</a></p>
 <p>PODCAST-The Cosmic Joke Podcast- </p>
 <p><a href='https://www.instagram.com/the.cosmic.joke.podcast/'>https://www.instagram.com/the.cosmic.joke.podcast/</a></p>
 <p><a href='https://www.thecosmicjoke.com.au/'>https://www.thecosmicjoke.com.au/</a></p>
 <p> </p>
 <p>CONNECT WITH AMY HERE:  </p>
 <p> </p>
 <p>TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women) CLICK HERE:
 <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fform.typeform.com%2Fto%2FH4ZCwF%3Ffbclid%3DIwAR1PaHWnFh9MV43t0K38sM4iDbUyMdQHbnGTa6U-3IMniuLcx6CDsAG3_3I&amp;h=AT22EjopR1EFJZ_TSQaBaIgxm_fEBfB5i0MaUhcGlholoiO259al3sZuuZA7QcScsHh2vaP_MxqG1b_9Omhmt9IQWRVbbjCF9rwasxOwbZ5LXDBcNmGDJzo630JPs5IKbPi3bg73fFnoqxN2zaPOLRjM'> https://form.typeform.com/to/H4ZCwF</a></p>
 <p> </p>
 <p>INSTAGRAM: <a href='https://www.instagram.com/amylouisecash/'>https://www.instagram.com/amylouisecash/</a></p>
 <p>
 WEBSITE: <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/</a></p>
]]></content:encoded>
                                    
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        <itunes:summary>Kristy Vlasich is an all round amazing human being who describes herself as an explorer, a lover of life and an epic coach for initiating change in humans. Her passion is seeing humans feel like they are winning &amp;amp;amp; thriving in their own life. She loves seeing women in their power with confidence AND softness and pays attention to nature &amp;amp;amp; follows her lead in life.    We had so much fun on this episode speaking on DATING &amp;amp;amp; RELATIONSHIPS IN YOUR 30’S &amp;amp;amp; 40’S. Join us as we dive deep into Sensuality as a woman and ways to connect to your feminine if you are feeling disconnected right now. Kristy shares as a woman in her 40’s that was just a few years ago came out of a 16 year relationship and then back into the online dating space. You’ll be inspired through this episode to lean into the relationship you are in right now in new ways and if you are single how to use this time to really connection to your sensuality and your feminine essence and explore within yourself your desires along with the invitation to practice using your SACRED NO.    TO WORK WITH AMY ONE ON ONE APPLY HERE:https://form.typeform.com/to/udf5GZ   Erotic Blueprint Quiz https://s.surveyanyplace.com/eroticblueprint%20    CONNECT WITH KRISTY HERE: WEBSITE | https://www.kristyvlasich.com/ INSTAGRAM | https://www.instagram.com/kristyvlasich/ FACEBOOK | https://www.facebook.com/kristy.vlasich/ PODCAST-The Cosmic Joke Podcast-  https://www.instagram.com/the.cosmic.joke.podcast/ https://www.thecosmicjoke.com.au/   CONNECT WITH AMY HERE:     TO APPLY FOR UNRAVEL (Amy’s 5 month mastermind for women) CLICK HERE:  https://form.typeform.com/to/H4ZCwF   INSTAGRAM: https://www.instagram.com/amylouisecash/  WEBSITE: https://www.withamylouisecash.com/</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2934</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LET LIFE LEAD YOU #46 - Wake Up Sisterhood</title>
        <itunes:title>LET LIFE LEAD YOU #46 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/let-life-lead-you-46-wake-up-sisterhood-1781215054/</link>
                    <comments>https://amylouisecash.podbean.com/e/let-life-lead-you-46-wake-up-sisterhood-1781215054/#comments</comments>        <pubDate>Tue, 10 Aug 2021 07:00:00 +1000</pubDate>
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                                    <description><![CDATA[READY TO SURRENDER AND LET LIFE LEAD YOU?
 
 Join Amy Louise Cash is an entrepreneur, speaker, thought leader and transformational life coach Amy Louise Cash in the first episode of Season two of Wake Up Sisterhood! as she shares openly in a real, raw context the roller coaster of a journey she has been on and learn from her some tools and mindset shifts that have helped her through some of the hardest challenges she has faced this far on her journey. 
 
 She is focused on bringing vulnerable conversations to the world to help humanity awaken and step into their inner power and light.  
 
 This is the first episode of Season two of her podcast and her passion truly lies in the area of relationships. Relationship with ourselves firstly and relationship with all our relations. She helps women all over the world step into their fullest expression and become the embodiment of their truth and she does this through one on one coaching, group programs and global workshops. 
 
 As this season takes flight join her weekly for conversations that cover anything from Relationships, Dating, Vulnerability, Owning your Truth, Stepping into Self Leadership, Trauma Healing, Somatic Experiencing, Mental Health, Masculine and Feminine dynamics and much much more. 
 
 You can find Amy Louise Cash here: 
 
 <a href='https://www.instagram.com/amylouisecash/'> https://www.instagram.com/amylouisecash/</a>
 
 You can APPLY for her latest group program (starting October 2021) here:
 
 <a href='https://form.typeform.com/to/H4ZCwF'> https://form.typeform.com/to/H4ZCwF</a>]]></description>
                                                            <content:encoded><![CDATA[READY TO SURRENDER AND LET LIFE LEAD YOU?
 
 Join Amy Louise Cash is an entrepreneur, speaker, thought leader and transformational life coach Amy Louise Cash in the first episode of Season two of Wake Up Sisterhood! as she shares openly in a real, raw context the roller coaster of a journey she has been on and learn from her some tools and mindset shifts that have helped her through some of the hardest challenges she has faced this far on her journey. 
 
 She is focused on bringing vulnerable conversations to the world to help humanity awaken and step into their inner power and light.  
 
 This is the first episode of Season two of her podcast and her passion truly lies in the area of relationships. Relationship with ourselves firstly and relationship with all our relations. She helps women all over the world step into their fullest expression and become the embodiment of their truth and she does this through one on one coaching, group programs and global workshops. 
 
 As this season takes flight join her weekly for conversations that cover anything from Relationships, Dating, Vulnerability, Owning your Truth, Stepping into Self Leadership, Trauma Healing, Somatic Experiencing, Mental Health, Masculine and Feminine dynamics and much much more. 
 
 You can find Amy Louise Cash here: 
 
 <a href='https://www.instagram.com/amylouisecash/'> https://www.instagram.com/amylouisecash/</a>
 
 You can APPLY for her latest group program (starting October 2021) here:
 
 <a href='https://form.typeform.com/to/H4ZCwF'> https://form.typeform.com/to/H4ZCwF</a>]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/lohdyzf0xbd1hx38/mf_web_iarp5n59uizk2ysc_secure_wakeupsisterhood_WAKE_UP_SISTERHOOD_Ep46_08_08_21.mp3" length="40660991" type="audio/mpeg"/>
        <itunes:summary>READY TO SURRENDER AND LET LIFE LEAD YOU?  Join Amy Louise Cash is an entrepreneur, speaker, thought leader and transformational life coach Amy Louise Cash in the first episode of Season two of Wake Up Sisterhood! as she shares openly in a real, raw context the roller coaster of a journey she has been on and learn from her some tools and mindset shifts that have helped her through some of the hardest challenges she has faced this far on her journey.   She is focused on bringing vulnerable conversations to the world to help humanity awaken and step into their inner power and light.    This is the first episode of Season two of her podcast and her passion truly lies in the area of relationships. Relationship with ourselves firstly and relationship with all our relations. She helps women all over the world step into their fullest expression and become the embodiment of their truth and she does this through one on one coaching, group programs and global workshops.   As this season takes flight join her weekly for conversations that cover anything from Relationships, Dating, Vulnerability, Owning your Truth, Stepping into Self Leadership, Trauma Healing, Somatic Experiencing, Mental Health, Masculine and Feminine dynamics and much much more.   You can find Amy Louise Cash here:    https://www.instagram.com/amylouisecash/  You can APPLY for her latest group program (starting October 2021) here:   https://form.typeform.com/to/H4ZCwF</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1193</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20253406/4cb772fce269c8c2e89206326e072ebb.jpeg" />    </item>
    <item>
        <title>The Earth Heals When We Sit Comfortably In The Seat Of Ourselves with Honey Bachan #45 - Wake Up Sisterhood</title>
        <itunes:title>The Earth Heals When We Sit Comfortably In The Seat Of Ourselves with Honey Bachan #45 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/the-earth-heals-when-we-sit-comfortably-in-the-seat-of-ourselves-with-honey-bachan-45-wake-up-sisterhood-1781215055/</link>
                    <comments>https://amylouisecash.podbean.com/e/the-earth-heals-when-we-sit-comfortably-in-the-seat-of-ourselves-with-honey-bachan-45-wake-up-sisterhood-1781215055/#comments</comments>        <pubDate>Mon, 24 Aug 2020 01:50:40 +1000</pubDate>
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                                    <description><![CDATA[What's up guys!! Honey and I discuss our relationships with mother earth and our responsibility to constantly improve the state of the world.  <p> Join Honey! - <a href='https://www.seedofself.com/links/'>https://www.seedofself.com/links/</a></p>
 <p> Join Me! - <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/ </a></p>
 <p>Support us! - https://www.patreon.com/wakeupsisterhood</p>
 <p>Follow us! - @amylouisecash @seed_of_self</p>
]]></description>
                                                            <content:encoded><![CDATA[What's up guys!! Honey and I discuss our relationships with mother earth and our responsibility to constantly improve the state of the world.  <p> Join Honey! - <a href='https://www.seedofself.com/links/'>https://www.seedofself.com/links/</a></p>
 <p> Join Me! - <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/ </a></p>
 <p>Support us! - https://www.patreon.com/wakeupsisterhood</p>
 <p>Follow us! - @amylouisecash @seed_of_self</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/joq0yz12dc0eiawa/mf_web_7v9qfojwq3ixgjiw_secure_wakeupsisterhood_45_Honey_Bachan_08_21_20.mp3" length="75819795" type="audio/mpeg"/>
        <itunes:summary>What's up guys!! Honey and I discuss our relationships with mother earth and our responsibility to constantly improve the state of the world.   Join Honey! - https://www.seedofself.com/links/  Join Me! - https://www.withamylouisecash.com/  Support us! - https://www.patreon.com/wakeupsisterhood Follow us! - @amylouisecash @seed_of_self</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3160</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Shining A Light On Your Shadows #44 - Wake Up Sisterhood</title>
        <itunes:title>Shining A Light On Your Shadows #44 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/shining-a-light-on-your-shadows-44-wake-up-sisterhood-1781215056/</link>
                    <comments>https://amylouisecash.podbean.com/e/shining-a-light-on-your-shadows-44-wake-up-sisterhood-1781215056/#comments</comments>        <pubDate>Mon, 17 Aug 2020 00:00:00 +1000</pubDate>
        <guid isPermaLink="false">b6fd36cf-39af-4e4e-847f-1dcd0199b76e</guid>
                                    <description><![CDATA[What's up guys!! Let's go on a journey and dig deeper into our shadows, and all the little corners that we neglect to see on a regular basis. <p>Join Me! - <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/ </a></p>
 <p>Support us! - https://www.patreon.com/wakeupsisterhood</p>
 <p>Follow me - @amylouisecash</p>
]]></description>
                                                            <content:encoded><![CDATA[What's up guys!! Let's go on a journey and dig deeper into our shadows, and all the little corners that we neglect to see on a regular basis. <p>Join Me! - <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/ </a></p>
 <p>Support us! - https://www.patreon.com/wakeupsisterhood</p>
 <p>Follow me - @amylouisecash</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/63g77nzlmsaxp1a6/mf_web_ut0xfzwlapbu26rf_secure_wakeupsisterhood_44_Shining_A_Light_On_Your_Shadows_08_12_20.mp3" length="31521948" type="audio/mpeg"/>
        <itunes:summary>What's up guys!! Let's go on a journey and dig deeper into our shadows, and all the little corners that we neglect to see on a regular basis. Join Me! - https://www.withamylouisecash.com/  Support us! - https://www.patreon.com/wakeupsisterhood Follow me - @amylouisecash</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1314</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Conversation About God And Self Forgiveness with Nikki Ayers #43 - Wake Up Sisterhood</title>
        <itunes:title>A Conversation About God And Self Forgiveness with Nikki Ayers #43 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/a-conversation-about-god-and-self-forgiveness-with-nikki-ayers-43-wake-up-sisterhood-1781215058/</link>
                    <comments>https://amylouisecash.podbean.com/e/a-conversation-about-god-and-self-forgiveness-with-nikki-ayers-43-wake-up-sisterhood-1781215058/#comments</comments>        <pubDate>Mon, 03 Aug 2020 00:00:00 +1000</pubDate>
        <guid isPermaLink="false">38e8f454-3667-4489-88c2-f42a3c22861e</guid>
                                    <description><![CDATA[What's up guys!! Nikki is bringing a powerful story on this one! Today, let's embrace the journey through the darkness in our lives and find the light. <p>Join Me! - <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/ </a></p>
 <p>Support us! - https://www.patreon.com/wakeupsisterhood</p>
 <p>Discover Nikki! - <a href='https://l.instagram.com/?u=http%3A%2F%2Fwww.nicolaayres.com.au%2F&amp;e=ATNbKznA7lsl4raFbPeyJoUs3XfUGYSqrb66CXPUBulvbM_VFODEbKX5_BAGPxZ2vygCUe6zFydWXgfj&amp;s=1'>www.nicolaayres.com.au</a></p>
 <p>Follow us - @amylouisecash, @nicola.ayres</p>
]]></description>
                                                            <content:encoded><![CDATA[What's up guys!! Nikki is bringing a powerful story on this one! Today, let's embrace the journey through the darkness in our lives and find the light. <p>Join Me! - <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/ </a></p>
 <p>Support us! - https://www.patreon.com/wakeupsisterhood</p>
 <p>Discover Nikki! - <a href='https://l.instagram.com/?u=http%3A%2F%2Fwww.nicolaayres.com.au%2F&amp;e=ATNbKznA7lsl4raFbPeyJoUs3XfUGYSqrb66CXPUBulvbM_VFODEbKX5_BAGPxZ2vygCUe6zFydWXgfj&amp;s=1'>www.nicolaayres.com.au</a></p>
 <p>Follow us - @amylouisecash, @nicola.ayres</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/abginmh7lssn8k6j/mf_web_22bosayslai4mvpx_secure_wakeupsisterhood_43_NIKKI_AYERS_07_29_20.mp3" length="66232840" type="audio/mpeg"/>
        <itunes:summary>What's up guys!! Nikki is bringing a powerful story on this one! Today, let's embrace the journey through the darkness in our lives and find the light. Join Me! - https://www.withamylouisecash.com/  Support us! - https://www.patreon.com/wakeupsisterhood Discover Nikki! - www.nicolaayres.com.au Follow us - @amylouisecash, @nicola.ayres</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2760</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Your Period Is Your Super Power with Jema Lee #42 - Wake Up Sisterhood</title>
        <itunes:title>Your Period Is Your Super Power with Jema Lee #42 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/your-period-is-your-super-power-with-jema-lee-42-wake-up-sisterhood-1781215059/</link>
                    <comments>https://amylouisecash.podbean.com/e/your-period-is-your-super-power-with-jema-lee-42-wake-up-sisterhood-1781215059/#comments</comments>        <pubDate>Mon, 27 Jul 2020 00:00:00 +1000</pubDate>
        <guid isPermaLink="false">8d6774be-3fd3-49e5-91ee-e160b9860373</guid>
                                    <description><![CDATA[What's up guys!! Jemma Lee is in the building and we're breaking down so many good points on why your period can actually be your secret weapon in life!  <p>Join Me! - <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/ </a></p>
 <p>Support us! - https://www.patreon.com/wakeupsisterhood</p>
 <p>Discover Jema! - <a href='https://www.wellsome.com/'>https://www.wellsome.com/</a></p>
 <p>Follow us - @amylouisecash, @wellsome_jemalee</p>
]]></description>
                                                            <content:encoded><![CDATA[What's up guys!! Jemma Lee is in the building and we're breaking down so many good points on why your period can actually be your secret weapon in life!  <p>Join Me! - <a href='https://www.withamylouisecash.com/'>https://www.withamylouisecash.com/ </a></p>
 <p>Support us! - https://www.patreon.com/wakeupsisterhood</p>
 <p>Discover Jema! - <a href='https://www.wellsome.com/'>https://www.wellsome.com/</a></p>
 <p>Follow us - @amylouisecash, @wellsome_jemalee</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mdkhk0rl5s4tk060/mf_web_bl3mmvidvpgjl57r_secure_wakeupsisterhood_42_JEMA_LEE_07_24_20.mp3" length="94744214" type="audio/mpeg"/>
        <itunes:summary>What's up guys!! Jemma Lee is in the building and we're breaking down so many good points on why your period can actually be your secret weapon in life!  Join Me! - https://www.withamylouisecash.com/  Support us! - https://www.patreon.com/wakeupsisterhood Discover Jema! - https://www.wellsome.com/ Follow us - @amylouisecash, @wellsome_jemalee</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3681</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>There’s No Better Time To Date Than NOW! with Angela N Holten #41 - Wake Up Sisterhood</title>
        <itunes:title>There’s No Better Time To Date Than NOW! with Angela N Holten #41 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/there-s-no-better-time-to-date-than-now-with-angela-n-holten-41-wake-up-sisterhood-1781215060/</link>
                    <comments>https://amylouisecash.podbean.com/e/there-s-no-better-time-to-date-than-now-with-angela-n-holten-41-wake-up-sisterhood-1781215060/#comments</comments>        <pubDate>Tue, 21 Jul 2020 07:00:28 +1000</pubDate>
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                                    <description><![CDATA[What's up guys!! Today Angela and I discuss why this is the perfect time for dating and how to seize the opportunity!]]></description>
                                                            <content:encoded><![CDATA[What's up guys!! Today Angela and I discuss why this is the perfect time for dating and how to seize the opportunity!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/np119xb4kqbwo9hx/mf_web_4566xhvkbu22zpu4_secure_wakeupsisterhood_41_ANGELA_HOLTON_07_19_20.mp3" length="79342124" type="audio/mpeg"/>
        <itunes:summary>What's up guys!! Today Angela and I discuss why this is the perfect time for dating and how to seize the opportunity!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3253</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Friendship Inventory (How To Feel 100% Aligned In Your Friendships) #40 - Wake Up Sisterhood</title>
        <itunes:title>Friendship Inventory (How To Feel 100% Aligned In Your Friendships) #40 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/friendship-inventory-how-to-feel-100-aligned-in-your-friendships-40-wake-up-sisterhood-1781215062/</link>
                    <comments>https://amylouisecash.podbean.com/e/friendship-inventory-how-to-feel-100-aligned-in-your-friendships-40-wake-up-sisterhood-1781215062/#comments</comments>        <pubDate>Mon, 13 Jul 2020 12:10:38 +1000</pubDate>
        <guid isPermaLink="false">a06f0557-d8f0-40cc-a07f-231b143e0759</guid>
                                    <description><![CDATA[What's up guys!! Everyone one deserves quality friendship, PERIOD. Let's discuss what it means to assess our friendships and bring more purpose to them.]]></description>
                                                            <content:encoded><![CDATA[What's up guys!! Everyone one deserves quality friendship, PERIOD. Let's discuss what it means to assess our friendships and bring more purpose to them.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j882vyvrobgn3b8d/mf_web_6un3p0ygckyqs4hj_secure_wakeupsisterhood_40_FRIENDSHIP_INVENTORY_07_11_20.mp3" length="32498401" type="audio/mpeg"/>
        <itunes:summary>What's up guys!! Everyone one deserves quality friendship, PERIOD. Let's discuss what it means to assess our friendships and bring more purpose to them.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1189</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>You Can Manifest Anything with Rebekah Femia #39 - Wake Up Sisterhood</title>
        <itunes:title>You Can Manifest Anything with Rebekah Femia #39 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/you-can-manifest-anything-with-rebekah-femia-39-wake-up-sisterhood-1781215063/</link>
                    <comments>https://amylouisecash.podbean.com/e/you-can-manifest-anything-with-rebekah-femia-39-wake-up-sisterhood-1781215063/#comments</comments>        <pubDate>Mon, 29 Jun 2020 00:41:17 +1000</pubDate>
        <guid isPermaLink="false">bf6c2d9d-3214-4870-83aa-fb52b8b30ee4</guid>
                                    <description><![CDATA[What's up guys!! Rebekah is sharing massive insight on becoming a 7 figure entrepreneur, and why this is possible for anyone to achieve. HUGE!!!]]></description>
                                                            <content:encoded><![CDATA[What's up guys!! Rebekah is sharing massive insight on becoming a 7 figure entrepreneur, and why this is possible for anyone to achieve. HUGE!!!]]></content:encoded>
                                    
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        <itunes:summary>What's up guys!! Rebekah is sharing massive insight on becoming a 7 figure entrepreneur, and why this is possible for anyone to achieve. HUGE!!!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
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        <itunes:block>No</itunes:block>
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    <item>
        <title>Body Image Shame, Breast Enhancements and AND STIs!  with Bek Antonucci #38 - Wake Up Sisterhood</title>
        <itunes:title>Body Image Shame, Breast Enhancements and AND STIs!  with Bek Antonucci #38 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/body-image-shame-breast-enhancements-and-and-stis-with-bek-antonucci-38-wake-up-sisterhood-1781215064/</link>
                    <comments>https://amylouisecash.podbean.com/e/body-image-shame-breast-enhancements-and-and-stis-with-bek-antonucci-38-wake-up-sisterhood-1781215064/#comments</comments>        <pubDate>Mon, 22 Jun 2020 13:00:02 +1000</pubDate>
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                                    <description><![CDATA[What's Up Guys!! Today we have Bek Antonucci sharing her deepest truth's about what it took for her to reach a state of deep love for herself. ]]></description>
                                                            <content:encoded><![CDATA[What's Up Guys!! Today we have Bek Antonucci sharing her deepest truth's about what it took for her to reach a state of deep love for herself. ]]></content:encoded>
                                    
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        <itunes:summary>What's Up Guys!! Today we have Bek Antonucci sharing her deepest truth's about what it took for her to reach a state of deep love for herself. </itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>3018</itunes:duration>
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    <item>
        <title>How Do We Navigate Emotional Baggage In All Relationships? #37 - Wake Up Sisterhood</title>
        <itunes:title>How Do We Navigate Emotional Baggage In All Relationships? #37 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/how-do-we-navigate-emotional-baggage-in-all-relationships-37-wake-up-sisterhood-1781215065/</link>
                    <comments>https://amylouisecash.podbean.com/e/how-do-we-navigate-emotional-baggage-in-all-relationships-37-wake-up-sisterhood-1781215065/#comments</comments>        <pubDate>Mon, 15 Jun 2020 01:03:59 +1000</pubDate>
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                                    <description><![CDATA[What's up guys!! This is a much needed one for a lot of woman and men out there. We're talking all about the unavoidable change in relationship that we MUST learn to navigate if we want to maintain the standard for our relationship.]]></description>
                                                            <content:encoded><![CDATA[What's up guys!! This is a much needed one for a lot of woman and men out there. We're talking all about the unavoidable change in relationship that we MUST learn to navigate if we want to maintain the standard for our relationship.]]></content:encoded>
                                    
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        <itunes:summary>What's up guys!! This is a much needed one for a lot of woman and men out there. We're talking all about the unavoidable change in relationship that we MUST learn to navigate if we want to maintain the standard for our relationship.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
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                <itunes:episode>37</itunes:episode>
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    <item>
        <title>Who Could You Be If You Took Away Judgement #36 - Wake Up Sisterhood</title>
        <itunes:title>Who Could You Be If You Took Away Judgement #36 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/who-could-you-be-if-you-took-away-judgement-36-wake-up-sisterhood-1781215066/</link>
                    <comments>https://amylouisecash.podbean.com/e/who-could-you-be-if-you-took-away-judgement-36-wake-up-sisterhood-1781215066/#comments</comments>        <pubDate>Mon, 01 Jun 2020 01:04:36 +1000</pubDate>
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                                    <description><![CDATA[What's up guys! Today we're breaking down judgement and discussing the importance of every angle of it!]]></description>
                                                            <content:encoded><![CDATA[What's up guys! Today we're breaking down judgement and discussing the importance of every angle of it!]]></content:encoded>
                                    
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        <itunes:summary>What's up guys! Today we're breaking down judgement and discussing the importance of every angle of it!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1417</itunes:duration>
                <itunes:episode>36</itunes:episode>
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    <item>
        <title>Find Your Deepest Joy with Megan Lee Joy #35 - Wake Up Sisterhood</title>
        <itunes:title>Find Your Deepest Joy with Megan Lee Joy #35 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/find-your-deepest-joy-with-megan-lee-joy-35-wake-up-sisterhood-1781215068/</link>
                    <comments>https://amylouisecash.podbean.com/e/find-your-deepest-joy-with-megan-lee-joy-35-wake-up-sisterhood-1781215068/#comments</comments>        <pubDate>Mon, 18 May 2020 02:08:12 +1000</pubDate>
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                                    <description><![CDATA[What's up guys!!! Today we have Megan Lee Joy in the house, and we're discovering our deepest joy, and how to find they joy in everything we do.]]></description>
                                                            <content:encoded><![CDATA[What's up guys!!! Today we have Megan Lee Joy in the house, and we're discovering our deepest joy, and how to find they joy in everything we do.]]></content:encoded>
                                    
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        <itunes:summary>What's up guys!!! Today we have Megan Lee Joy in the house, and we're discovering our deepest joy, and how to find they joy in everything we do.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3214</itunes:duration>
                <itunes:episode>35</itunes:episode>
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    <item>
        <title>Role-Mate or Soul-Mate? with Stefanos Sifandos #34 - Wake Up Sisterhood</title>
        <itunes:title>Role-Mate or Soul-Mate? with Stefanos Sifandos #34 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/role-mate-or-soul-mate-with-stefanos-sifandos-34-wake-up-sisterhood-1781215069/</link>
                    <comments>https://amylouisecash.podbean.com/e/role-mate-or-soul-mate-with-stefanos-sifandos-34-wake-up-sisterhood-1781215069/#comments</comments>        <pubDate>Mon, 11 May 2020 07:36:38 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!! Stefanos is bringing all of his amazing wisdom to the table, you don't want to miss this one! We're talking about everything masculine and feminine relating.]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!! Stefanos is bringing all of his amazing wisdom to the table, you don't want to miss this one! We're talking about everything masculine and feminine relating.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/06f1jsh8ugc14yal/mf_web_ialgws47ip3mfkzv_secure_wakeupsisterhood_34_STEFANOS_05_10_20.mp3" length="73253974" type="audio/mpeg"/>
        <itunes:summary>Whats up guys!! Stefanos is bringing all of his amazing wisdom to the table, you don't want to miss this one! We're talking about everything masculine and feminine relating.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>2917</itunes:duration>
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    <item>
        <title>What Every Woman Needs To Know Entering Into A Relationship #33 - Wake Up Sisterhood</title>
        <itunes:title>What Every Woman Needs To Know Entering Into A Relationship #33 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/what-every-woman-needs-to-know-entering-into-a-relationship-33-wake-up-sisterhood-1781215070/</link>
                    <comments>https://amylouisecash.podbean.com/e/what-every-woman-needs-to-know-entering-into-a-relationship-33-wake-up-sisterhood-1781215070/#comments</comments>        <pubDate>Mon, 04 May 2020 06:19:20 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Today I'll be discussing the full embodiment for getting into a real relationship that you're calling in!]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Today I'll be discussing the full embodiment for getting into a real relationship that you're calling in!]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!!! Today I'll be discussing the full embodiment for getting into a real relationship that you're calling in!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1226</itunes:duration>
                <itunes:episode>33</itunes:episode>
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    <item>
        <title>Be The Permission Slip with Stevie Nupier #32 - Wake Up Sisterhood</title>
        <itunes:title>Be The Permission Slip with Stevie Nupier #32 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/be-the-permission-slip-with-stevie-nupier-32-wake-up-sisterhood-1781215071/</link>
                    <comments>https://amylouisecash.podbean.com/e/be-the-permission-slip-with-stevie-nupier-32-wake-up-sisterhood-1781215071/#comments</comments>        <pubDate>Mon, 27 Apr 2020 05:32:29 +1000</pubDate>
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                                    <description><![CDATA[What's up guys!!! Today we have a fantastic one for you with the very special Stevie Nupier. We're talking about what embodied leadership truly means.]]></description>
                                                            <content:encoded><![CDATA[What's up guys!!! Today we have a fantastic one for you with the very special Stevie Nupier. We're talking about what embodied leadership truly means.]]></content:encoded>
                                    
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        <itunes:summary>What's up guys!!! Today we have a fantastic one for you with the very special Stevie Nupier. We're talking about what embodied leadership truly means.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2796</itunes:duration>
                <itunes:episode>32</itunes:episode>
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    <item>
        <title>Sobering Your Soul with BC Serna #31 - Wake Up Sisterhood</title>
        <itunes:title>Sobering Your Soul with BC Serna #31 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/sobering-your-soul-with-bc-serna-31-wake-up-sisterhood-1781215073/</link>
                    <comments>https://amylouisecash.podbean.com/e/sobering-your-soul-with-bc-serna-31-wake-up-sisterhood-1781215073/#comments</comments>        <pubDate>Mon, 20 Apr 2020 08:23:14 +1000</pubDate>
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                                    <description><![CDATA[What's up guys!!! Today we have a very special episode to bring you with BC Serna! We're talking about getting our world quiet enough to hear our soul's desire, and how to follow it to truly extract the best experience that life has to offer.]]></description>
                                                            <content:encoded><![CDATA[What's up guys!!! Today we have a very special episode to bring you with BC Serna! We're talking about getting our world quiet enough to hear our soul's desire, and how to follow it to truly extract the best experience that life has to offer.]]></content:encoded>
                                    
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        <itunes:summary>What's up guys!!! Today we have a very special episode to bring you with BC Serna! We're talking about getting our world quiet enough to hear our soul's desire, and how to follow it to truly extract the best experience that life has to offer.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2875</itunes:duration>
                <itunes:episode>31</itunes:episode>
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    <item>
        <title>Wounds, Trauma and Emotions with Josh Wenner #30 - Wake Up Sisterhood</title>
        <itunes:title>Wounds, Trauma and Emotions with Josh Wenner #30 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/wounds-trauma-and-emotions-with-josh-wenner-30-wake-up-sisterhood-1781215074/</link>
                    <comments>https://amylouisecash.podbean.com/e/wounds-trauma-and-emotions-with-josh-wenner-30-wake-up-sisterhood-1781215074/#comments</comments>        <pubDate>Mon, 13 Apr 2020 03:26:16 +1000</pubDate>
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                                    <description><![CDATA[What's up guys!! Today I've got Josh Wenner bringing special training tips, tools, and trainings for our men going through trauma and battling their demons.]]></description>
                                                            <content:encoded><![CDATA[What's up guys!! Today I've got Josh Wenner bringing special training tips, tools, and trainings for our men going through trauma and battling their demons.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/1nvjyhsa4oa5dd6t/mf_web_469skwsmsxubh6jz_secure_wakeupsisterhood_29_JOSH_WENNER_04_11_20.mp3" length="39691339" type="audio/mpeg"/>
        <itunes:summary>What's up guys!! Today I've got Josh Wenner bringing special training tips, tools, and trainings for our men going through trauma and battling their demons.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2598</itunes:duration>
                <itunes:episode>30</itunes:episode>
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    <item>
        <title>Cultivate Confidence To Reach Your Full Potential #29 - Wake Up Sisterhood</title>
        <itunes:title>Cultivate Confidence To Reach Your Full Potential #29 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/cultivate-confidence-to-reach-your-full-potential-29-wake-up-sisterhood-1781215075/</link>
                    <comments>https://amylouisecash.podbean.com/e/cultivate-confidence-to-reach-your-full-potential-29-wake-up-sisterhood-1781215075/#comments</comments>        <pubDate>Wed, 08 Apr 2020 12:47:42 +1000</pubDate>
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                                    <description><![CDATA[What's up guys! Today I'm getting raw and real. It's time to claim your confidence and stand in your fullest potential!]]></description>
                                                            <content:encoded><![CDATA[What's up guys! Today I'm getting raw and real. It's time to claim your confidence and stand in your fullest potential!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z1jjnutnvl0bnctk/mf_web_tru6cqtfg00aiq76_secure_wakeupsisterhood_Cultivate_confidence__04_07_2020.mp3" length="29476760" type="audio/mpeg"/>
        <itunes:summary>What's up guys! Today I'm getting raw and real. It's time to claim your confidence and stand in your fullest potential!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1097</itunes:duration>
                <itunes:episode>29</itunes:episode>
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    <item>
        <title>Let Go And Reveal Yourself with Ange Simson #27 - Wake Up Sisterhood</title>
        <itunes:title>Let Go And Reveal Yourself with Ange Simson #27 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/let-go-and-reveal-yourself-with-ange-simson-27-wake-up-sisterhood-1781215076/</link>
                    <comments>https://amylouisecash.podbean.com/e/let-go-and-reveal-yourself-with-ange-simson-27-wake-up-sisterhood-1781215076/#comments</comments>        <pubDate>Sun, 29 Mar 2020 23:00:00 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!! Ange Simson is here and we're talking about letting go of societal views to free yourself!]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!! Ange Simson is here and we're talking about letting go of societal views to free yourself!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vn7b3wbvo305mmqy/mf_web_nr7wiomwxmsmapum_secure_wakeupsisterhood_27_ANGE_SIMON_3_28_20_Project.mp3" length="76018104" type="audio/mpeg"/>
        <itunes:summary>Whats up guys!! Ange Simson is here and we're talking about letting go of societal views to free yourself!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2966</itunes:duration>
                <itunes:episode>27</itunes:episode>
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        <title>Get Rid Of The Noise and HEAL with Kelli Tennant #26 - Wake Up Sisterhood</title>
        <itunes:title>Get Rid Of The Noise and HEAL with Kelli Tennant #26 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/get-rid-of-the-noise-and-heal-with-kelli-tennant-26-wake-up-sisterhood-1781215077/</link>
                    <comments>https://amylouisecash.podbean.com/e/get-rid-of-the-noise-and-heal-with-kelli-tennant-26-wake-up-sisterhood-1781215077/#comments</comments>        <pubDate>Sun, 22 Mar 2020 23:00:00 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys, today we have the VERY special Kelli Tennant in the house with us today, and we're talking all about healing, natural sexuality, and the many ways we can come back to our bodies for the discovery of power and beauty.]]></description>
                                                            <content:encoded><![CDATA[Whats up guys, today we have the VERY special Kelli Tennant in the house with us today, and we're talking all about healing, natural sexuality, and the many ways we can come back to our bodies for the discovery of power and beauty.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xqbwrqem76v94zfh/mf_web_wuyautcc5p3vp0e7_secure_wakeupsisterhood_26_KELLI_3_21_20_Project.mp3" length="49298531" type="audio/mpeg"/>
        <itunes:summary>Whats up guys, today we have the VERY special Kelli Tennant in the house with us today, and we're talking all about healing, natural sexuality, and the many ways we can come back to our bodies for the discovery of power and beauty.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3067</itunes:duration>
                <itunes:episode>26</itunes:episode>
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    <item>
        <title>Thoughts Become Things #25 - Wake Up Sisterhood</title>
        <itunes:title>Thoughts Become Things #25 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/thoughts-become-things-25-wake-up-sisterhood-1781215079/</link>
                    <comments>https://amylouisecash.podbean.com/e/thoughts-become-things-25-wake-up-sisterhood-1781215079/#comments</comments>        <pubDate>Sun, 15 Mar 2020 23:00:00 +1000</pubDate>
        <guid isPermaLink="false">98b6643c-770c-401d-8d7c-476261b499ce</guid>
                                    <description><![CDATA[Match your vibration to the vibration of your desires, and they're all yours. In today's episode, we'll discover how to raise our vibration to claim what's already ours. ]]></description>
                                                            <content:encoded><![CDATA[Match your vibration to the vibration of your desires, and they're all yours. In today's episode, we'll discover how to raise our vibration to claim what's already ours. ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/30a5gstnkg7b9ydh/mf_web_3ye0tm5c825a54pv_secure_wakeupsisterhood_25_THOUGHTS_BECOME_THINGS_3_14_20_Project.mp3" length="34618014" type="audio/mpeg"/>
        <itunes:summary>Match your vibration to the vibration of your desires, and they're all yours. In today's episode, we'll discover how to raise our vibration to claim what's already ours. </itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1278</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Man’s Commitment Is Based Off Of... #24 - Wake Up Sisterhood</title>
        <itunes:title>A Man’s Commitment Is Based Off Of... #24 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/a-man-s-commitment-is-based-off-of-24-wake-up-sisterhood-1781215080/</link>
                    <comments>https://amylouisecash.podbean.com/e/a-man-s-commitment-is-based-off-of-24-wake-up-sisterhood-1781215080/#comments</comments>        <pubDate>Sun, 08 Mar 2020 23:00:00 +1000</pubDate>
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                                    <description><![CDATA[What's up guys!!! Today Jeddy Azuma is offering his extensive wisdom on the stages of development men go through, and how it relates to their ability to commit.  <p>Connect with Jeddy! @jeddyazuma</p>
 <p>Jeddy's Website: risingman.org</p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></description>
                                                            <content:encoded><![CDATA[What's up guys!!! Today Jeddy Azuma is offering his extensive wisdom on the stages of development men go through, and how it relates to their ability to commit.  <p>Connect with Jeddy! @jeddyazuma</p>
 <p>Jeddy's Website: risingman.org</p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></content:encoded>
                                    
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        <itunes:summary>What's up guys!!! Today Jeddy Azuma is offering his extensive wisdom on the stages of development men go through, and how it relates to their ability to commit.  Connect with Jeddy! @jeddyazuma Jeddy's Website: risingman.org Follow the podcast! @amylouisecash My Inside Out Mentorship! https://amylouisecash.clickfunnels.com/optin26510235</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3379</itunes:duration>
                <itunes:episode>24</itunes:episode>
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    <item>
        <title>How To Heal Through Heartbreak #23 - Wake Up Sisterhood</title>
        <itunes:title>How To Heal Through Heartbreak #23 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/how-to-heal-through-heartbreak-23-wake-up-sisterhood-1781215081/</link>
                    <comments>https://amylouisecash.podbean.com/e/how-to-heal-through-heartbreak-23-wake-up-sisterhood-1781215081/#comments</comments>        <pubDate>Tue, 03 Mar 2020 10:42:54 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!! Today, let's talk about the journey to healing your heart after heartbreak and what we can do to authentically heal ourselves from such trauma.]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!! Today, let's talk about the journey to healing your heart after heartbreak and what we can do to authentically heal ourselves from such trauma.]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!! Today, let's talk about the journey to healing your heart after heartbreak and what we can do to authentically heal ourselves from such trauma.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1247</itunes:duration>
                <itunes:episode>23</itunes:episode>
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    <item>
        <title>Quantum Manifestation with Stephanie Bellinger #22 - Wake Up Sisterhood</title>
        <itunes:title>Quantum Manifestation with Stephanie Bellinger #22 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/quantum-manifestation-with-stephanie-bellinger-22-wake-up-sisterhood-1781215083/</link>
                    <comments>https://amylouisecash.podbean.com/e/quantum-manifestation-with-stephanie-bellinger-22-wake-up-sisterhood-1781215083/#comments</comments>        <pubDate>Mon, 24 Feb 2020 03:12:07 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys! HUGE conversation with Stephanie today! We're talking about manifesting your most desired future. <p>Connect with Stephanie! @thespiritualbossbabe</p>
 <p>Stephanie's Website: <a href='https://www.spiritualbossbabe.com/'>spiritualbossbabe.com</a></p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys! HUGE conversation with Stephanie today! We're talking about manifesting your most desired future. <p>Connect with Stephanie! @thespiritualbossbabe</p>
 <p>Stephanie's Website: <a href='https://www.spiritualbossbabe.com/'>spiritualbossbabe.com</a></p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys! HUGE conversation with Stephanie today! We're talking about manifesting your most desired future. Connect with Stephanie! @thespiritualbossbabe Stephanie's Website: spiritualbossbabe.com Follow the podcast! @amylouisecash My Inside Out Mentorship! https://amylouisecash.clickfunnels.com/optin26510235</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2212</itunes:duration>
                <itunes:episode>21</itunes:episode>
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    <item>
        <title>Body Obsession To Full Self Acceptance #21 - Wake Up Sisterhood</title>
        <itunes:title>Body Obsession To Full Self Acceptance #21 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/body-obsession-to-full-self-acceptance-21-wake-up-sisterhood-1781215084/</link>
                    <comments>https://amylouisecash.podbean.com/e/body-obsession-to-full-self-acceptance-21-wake-up-sisterhood-1781215084/#comments</comments>        <pubDate>Sun, 16 Feb 2020 23:00:00 +1000</pubDate>
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                                    <description><![CDATA[What's up guys!! Story telling time! Today I'm taking you on my journey of my Cross-fit obsession to learning how I accepted my natural self.]]></description>
                                                            <content:encoded><![CDATA[What's up guys!! Story telling time! Today I'm taking you on my journey of my Cross-fit obsession to learning how I accepted my natural self.]]></content:encoded>
                                    
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        <itunes:summary>What's up guys!! Story telling time! Today I'm taking you on my journey of my Cross-fit obsession to learning how I accepted my natural self.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1358</itunes:duration>
                <itunes:episode>21</itunes:episode>
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    <item>
        <title>Man Menu!!! with Erica Vargas #20 - Wake Up Sisterhood</title>
        <itunes:title>Man Menu!!! with Erica Vargas #20 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/man-menu-with-erica-vargas-20-wake-up-sisterhood-1781215085/</link>
                    <comments>https://amylouisecash.podbean.com/e/man-menu-with-erica-vargas-20-wake-up-sisterhood-1781215085/#comments</comments>        <pubDate>Mon, 10 Feb 2020 11:39:14 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys! Today I have Erica Vargas back again to do our first ever crossover episode. We're going to be discussing Man Menu, Erica's program thats all about establishing your offerings and core values to build a powerful partnership.]]></description>
                                                            <content:encoded><![CDATA[Whats up guys! Today I have Erica Vargas back again to do our first ever crossover episode. We're going to be discussing Man Menu, Erica's program thats all about establishing your offerings and core values to build a powerful partnership.]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys! Today I have Erica Vargas back again to do our first ever crossover episode. We're going to be discussing Man Menu, Erica's program thats all about establishing your offerings and core values to build a powerful partnership.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3286</itunes:duration>
                <itunes:episode>20</itunes:episode>
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    <item>
        <title>Healing The Loop Of Anxiety #19 - Wake Up Sisterhood</title>
        <itunes:title>Healing The Loop Of Anxiety #19 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/healing-the-loop-of-anxiety-19-wake-up-sisterhood-1781215086/</link>
                    <comments>https://amylouisecash.podbean.com/e/healing-the-loop-of-anxiety-19-wake-up-sisterhood-1781215086/#comments</comments>        <pubDate>Sun, 02 Feb 2020 23:00:00 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!! Today we're talking all about anxiety and discovering new perspective that provides a tool for conquering it!]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!! Today we're talking all about anxiety and discovering new perspective that provides a tool for conquering it!]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!! Today we're talking all about anxiety and discovering new perspective that provides a tool for conquering it!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>960</itunes:duration>
                <itunes:episode>19</itunes:episode>
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    <item>
        <title>LOVE By Any Means Necessary with Lisa Cornwell #18 - Wake Up Sisterhood</title>
        <itunes:title>LOVE By Any Means Necessary with Lisa Cornwell #18 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/love-by-any-means-necessary-with-lisa-cornwell-18-wake-up-sisterhood-1781215088/</link>
                    <comments>https://amylouisecash.podbean.com/e/love-by-any-means-necessary-with-lisa-cornwell-18-wake-up-sisterhood-1781215088/#comments</comments>        <pubDate>Sun, 26 Jan 2020 23:00:00 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Lisa Cornwell is here with me and talking about her journey with cancer. We're opening up about fear, and how it can be your your biggest potential! <p>Connect with Lisa! @lisa_m_cornwell</p>
 <p>Lisa's Website: thesoulessencecollective.com</p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Lisa Cornwell is here with me and talking about her journey with cancer. We're opening up about fear, and how it can be your your biggest potential! <p>Connect with Lisa! @lisa_m_cornwell</p>
 <p>Lisa's Website: thesoulessencecollective.com</p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!!! Lisa Cornwell is here with me and talking about her journey with cancer. We're opening up about fear, and how it can be your your biggest potential! Connect with Lisa! @lisa_m_cornwell Lisa's Website: thesoulessencecollective.com Follow the podcast! @amylouisecash My Inside Out Mentorship! https://amylouisecash.clickfunnels.com/optin26510235</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2442</itunes:duration>
                <itunes:episode>18</itunes:episode>
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    <item>
        <title>The Perfect Love Story #17 - Wake Up Sisterhood</title>
        <itunes:title>The Perfect Love Story #17 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/the-perfect-love-story-17-wake-up-sisterhood-1781215089/</link>
                    <comments>https://amylouisecash.podbean.com/e/the-perfect-love-story-17-wake-up-sisterhood-1781215089/#comments</comments>        <pubDate>Wed, 22 Jan 2020 03:37:02 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Lets talk about calling in your KING! Today I'm sharing my personal journey of how I met my king, and how this necessary alignment is something ANY queen can do, to do the same!]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Lets talk about calling in your KING! Today I'm sharing my personal journey of how I met my king, and how this necessary alignment is something ANY queen can do, to do the same!]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!!! Lets talk about calling in your KING! Today I'm sharing my personal journey of how I met my king, and how this necessary alignment is something ANY queen can do, to do the same!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1214</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Playing Small Ends Here with Sunniva Holt #16 - Wake Up Sisterhood</title>
        <itunes:title>Playing Small Ends Here with Sunniva Holt #16 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/playing-small-ends-here-with-sunniva-holt-16-wake-up-sisterhood-1781215090/</link>
                    <comments>https://amylouisecash.podbean.com/e/playing-small-ends-here-with-sunniva-holt-16-wake-up-sisterhood-1781215090/#comments</comments>        <pubDate>Sun, 12 Jan 2020 23:00:00 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Today we have a KILLER episode to bring you. Sunniva Holt is a game changer of motivation. This episode is all about putting an end to playing small, and how aligned committed action is the key to creating anything you want to create in this world! <p> </p>
 <p>Connect with Sunniva! @sunnivaholt</p>
 <p>Sunniva's website: <a href='http://sunnivaholt.com/'>sunnivaholt.com</a></p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Today we have a KILLER episode to bring you. Sunniva Holt is a game changer of motivation. This episode is all about putting an end to playing small, and how aligned committed action is the key to creating anything you want to create in this world! <p> </p>
 <p>Connect with Sunniva! @sunnivaholt</p>
 <p>Sunniva's website: <a href='http://sunnivaholt.com/'>sunnivaholt.com</a></p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!!! Today we have a KILLER episode to bring you. Sunniva Holt is a game changer of motivation. This episode is all about putting an end to playing small, and how aligned committed action is the key to creating anything you want to create in this world!   Connect with Sunniva! @sunnivaholt Sunniva's website: sunnivaholt.com Follow the podcast! @amylouisecash My Inside Out Mentorship! https://amylouisecash.clickfunnels.com/optin26510235</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2290</itunes:duration>
                <itunes:episode>16</itunes:episode>
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    <item>
        <title>Appreciation #15 - Wake Up Sisterhood</title>
        <itunes:title>Appreciation #15 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/appreciation-15-wake-up-sisterhood-1781215091/</link>
                    <comments>https://amylouisecash.podbean.com/e/appreciation-15-wake-up-sisterhood-1781215091/#comments</comments>        <pubDate>Mon, 06 Jan 2020 03:35:21 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Its my first solo episode today, and we're diving into the magic of appreciation. Im so excited to bring you some of my own solo wisdom twice a month, stay tuned for more!  <p>Follow me @amylouisecash!</p>
 <p>Join me in my next round of Calling In Your King!</p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Its my first solo episode today, and we're diving into the magic of appreciation. Im so excited to bring you some of my own solo wisdom twice a month, stay tuned for more!  <p>Follow me @amylouisecash!</p>
 <p>Join me in my next round of Calling In Your King!</p>
]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!!! Its my first solo episode today, and we're diving into the magic of appreciation. Im so excited to bring you some of my own solo wisdom twice a month, stay tuned for more!  Follow me @amylouisecash! Join me in my next round of Calling In Your King!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1054</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Taking Arrows For Your Mission with Taylor Winterstein #14 - Wake Up Sisterhood</title>
        <itunes:title>Taking Arrows For Your Mission with Taylor Winterstein #14 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/taking-arrows-for-your-mission-with-taylor-winterstein-14-wake-up-sisterhood-1781215093/</link>
                    <comments>https://amylouisecash.podbean.com/e/taking-arrows-for-your-mission-with-taylor-winterstein-14-wake-up-sisterhood-1781215093/#comments</comments>        <pubDate>Mon, 16 Dec 2019 16:00:00 +1000</pubDate>
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                                    <description><![CDATA[Today we have Taylor Winterstein in the house WOOP WOOP! She is on a mission to bring truth back to families around the world.  <p>Connect with Taylor! @tays_way_</p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Today we have Taylor Winterstein in the house WOOP WOOP! She is on a mission to bring truth back to families around the world.  <p>Connect with Taylor! @tays_way_</p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3r9teyzh30pmfe4j/mf_web_1706eq7y81jcw4dy_secure_wakeupsisterhood_15_TAYLOR_11_25_19.mp3" length="68373008" type="audio/mpeg"/>
        <itunes:summary>Today we have Taylor Winterstein in the house WOOP WOOP! She is on a mission to bring truth back to families around the world.  Connect with Taylor! @tays_way_ Follow the podcast! @amylouisecash My Inside Out Mentorship! https://amylouisecash.clickfunnels.com/optin26510235</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2655</itunes:duration>
                <itunes:episode>15</itunes:episode>
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            </item>
    <item>
        <title>The Vulnerability Superpower with Dezi Slusher #13 - Wake Up Sisterhood</title>
        <itunes:title>The Vulnerability Superpower with Dezi Slusher #13 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/the-vulnerability-superpower-with-dezi-slusher-13-wake-up-sisterhood-1781215094/</link>
                    <comments>https://amylouisecash.podbean.com/e/the-vulnerability-superpower-with-dezi-slusher-13-wake-up-sisterhood-1781215094/#comments</comments>        <pubDate>Tue, 19 Nov 2019 12:17:22 +1000</pubDate>
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                                    <description><![CDATA[Today I have Dezi Slusher on another AMAZING episode of Wake Up Sisterhood! Dezi shows us the power behind vulnerability and how its really the secret to unlocking so much potential within ourselves and our connection with others! <p>Connect with Dezi! <a href='https://dezireeslusher.com/'>dezireeslusher.com</a></p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Today I have Dezi Slusher on another AMAZING episode of Wake Up Sisterhood! Dezi shows us the power behind vulnerability and how its really the secret to unlocking so much potential within ourselves and our connection with others! <p>Connect with Dezi! <a href='https://dezireeslusher.com/'>dezireeslusher.com</a></p>
 <p>Follow the podcast! @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
]]></content:encoded>
                                    
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        <itunes:summary>Today I have Dezi Slusher on another AMAZING episode of Wake Up Sisterhood! Dezi shows us the power behind vulnerability and how its really the secret to unlocking so much potential within ourselves and our connection with others! Connect with Dezi! dezireeslusher.com Follow the podcast! @amylouisecash My Inside Out Mentorship! https://amylouisecash.clickfunnels.com/optin26510235</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2743</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Radical Responsibility with Nadia Salamanca #12 - Wake Up Sisterhood</title>
        <itunes:title>Radical Responsibility with Nadia Salamanca #12 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/radical-responsibility-with-nadia-salamanca-12-wake-up-sisterhood-1781215095/</link>
                    <comments>https://amylouisecash.podbean.com/e/radical-responsibility-with-nadia-salamanca-12-wake-up-sisterhood-1781215095/#comments</comments>        <pubDate>Mon, 04 Nov 2019 16:00:00 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Nadia Salamanca is hanging out with us, and we're discussing how she called in her king, and how taking responsibility for every aspect of her life brought the life she always intended to live. <p>Connect with Nadia! @iamnadiasalamancax</p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
 <p> </p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Nadia Salamanca is hanging out with us, and we're discussing how she called in her king, and how taking responsibility for every aspect of her life brought the life she always intended to live. <p>Connect with Nadia! @iamnadiasalamancax</p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
 <p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/86h9zvtendve5f6a/mf_web_y5ck9s71bvl03pun_secure_wakeupsisterhood_12_NADIA_SALAMANCA_10_18_19.mp3" length="80493639" type="audio/mpeg"/>
        <itunes:summary>Whats up guys!!! Nadia Salamanca is hanging out with us, and we're discussing how she called in her king, and how taking responsibility for every aspect of her life brought the life she always intended to live. Connect with Nadia! @iamnadiasalamancax Follow the podcast! @wakeupsisterhood, @amylouisecash My Inside Out Mentorship! https://amylouisecash.clickfunnels.com/optin26510235  </itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3147</itunes:duration>
                <itunes:episode>12</itunes:episode>
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            </item>
    <item>
        <title>Owning Your Voice with Monique Benabou #11 - Wake Up Sisterhood</title>
        <itunes:title>Owning Your Voice with Monique Benabou #11 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/owning-your-voice-with-monique-benabou-11-wake-up-sisterhood-1781215096/</link>
                    <comments>https://amylouisecash.podbean.com/e/owning-your-voice-with-monique-benabou-11-wake-up-sisterhood-1781215096/#comments</comments>        <pubDate>Mon, 28 Oct 2019 15:00:00 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! I'm sitting down with Monique Benabou, and today she shares her wisdom on using her voice even when it's shaking, and the importance of connecting with a coach that will help you to reach your next level! <p>Connect with Monique! @moniquebenabou</p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
 <p> </p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! I'm sitting down with Monique Benabou, and today she shares her wisdom on using her voice even when it's shaking, and the importance of connecting with a coach that will help you to reach your next level! <p>Connect with Monique! @moniquebenabou</p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash</p>
 <p>My Inside Out Mentorship! <a href='https://amylouisecash.clickfunnels.com/optin26510235'>https://amylouisecash.clickfunnels.com/optin26510235</a></p>
 <p> </p>
]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!!! I'm sitting down with Monique Benabou, and today she shares her wisdom on using her voice even when it's shaking, and the importance of connecting with a coach that will help you to reach your next level! Connect with Monique! @moniquebenabou Follow the podcast! @wakeupsisterhood, @amylouisecash My Inside Out Mentorship! https://amylouisecash.clickfunnels.com/optin26510235  </itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2472</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Deep Presence with Laura Madden #10 - Wake Up Sisterhood</title>
        <itunes:title>Deep Presence with Laura Madden #10 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/deep-presence-with-laura-madden-10-wake-up-sisterhood-1781215098/</link>
                    <comments>https://amylouisecash.podbean.com/e/deep-presence-with-laura-madden-10-wake-up-sisterhood-1781215098/#comments</comments>        <pubDate>Mon, 21 Oct 2019 15:00:00 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Today I have Laura Madden in the HOUSE! We're talking all about REALationships, the importance of deep presence and why this matters so much to the feminine energy. <p> </p>
 <p>Connect with Laura! @lu_madden, links: <a href='https://www.instagram.com/lu_madden/'>click HERE!</a> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Today I have Laura Madden in the HOUSE! We're talking all about REALationships, the importance of deep presence and why this matters so much to the feminine energy. <p> </p>
 <p>Connect with Laura! @lu_madden, links: <a href='https://www.instagram.com/lu_madden/'>click HERE!</a> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!!! Today I have Laura Madden in the HOUSE! We're talking all about REALationships, the importance of deep presence and why this matters so much to the feminine energy.   Connect with Laura! @lu_madden, links: click HERE!  Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! click HERE!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3280</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Love Through Every Adversary with Kari Azuma #09 - Wake Up Sisterhood</title>
        <itunes:title>Love Through Every Adversary with Kari Azuma #09 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/love-through-every-adversary-with-kari-azuma-09-wake-up-sisterhood-1781215099/</link>
                    <comments>https://amylouisecash.podbean.com/e/love-through-every-adversary-with-kari-azuma-09-wake-up-sisterhood-1781215099/#comments</comments>        <pubDate>Tue, 15 Oct 2019 06:22:19 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Today I have the lovely Kari Azuma with me! Kari shares what it means to stand powerfully in your body, and stop trying to FIX! <p> </p>
 <p>Connect with Kari! @kariazuma, links: <a href='https://www.instagram.com/kariazuma/'>click HERE!</a> </p>
 <p>Kari's Website: <a href='https://kariazuma.com/'>click HERE!</a> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Today I have the lovely Kari Azuma with me! Kari shares what it means to stand powerfully in your body, and stop trying to FIX! <p> </p>
 <p>Connect with Kari! @kariazuma, links: <a href='https://www.instagram.com/kariazuma/'>click HERE!</a> </p>
 <p>Kari's Website: <a href='https://kariazuma.com/'>click HERE!</a> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!!! Today I have the lovely Kari Azuma with me! Kari shares what it means to stand powerfully in your body, and stop trying to FIX!   Connect with Kari! @kariazuma, links: click HERE!  Kari's Website: click HERE!  Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! click HERE!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2812</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Listening To What’s Deep Inside Of You with Jen Esquer #08 - Wake Up Sisterhood</title>
        <itunes:title>Listening To What’s Deep Inside Of You with Jen Esquer #08 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/listening-to-what-s-deep-inside-of-you-with-jen-esquer-08-wake-up-sisterhood-1781215100/</link>
                    <comments>https://amylouisecash.podbean.com/e/listening-to-what-s-deep-inside-of-you-with-jen-esquer-08-wake-up-sisterhood-1781215100/#comments</comments>        <pubDate>Mon, 07 Oct 2019 15:00:00 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Today we have Doc Jen Esquer in the house WOOP WOOP! We're diving deep into healing the body to heal your mind, pushing through the other side of break ups, and LISTENING to the deepest parts of your spirit for resurrection of self love. <p> </p>
 <p>Connect with Jen! @docjenfit, links: <a href='https://www.instagram.com/docjenfit/'>click HERE!</a> </p>
 <p>Jen's Website: <a href='https://www.docjenfit.com/'>click HERE!</a> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Today we have Doc Jen Esquer in the house WOOP WOOP! We're diving deep into healing the body to heal your mind, pushing through the other side of break ups, and LISTENING to the deepest parts of your spirit for resurrection of self love. <p> </p>
 <p>Connect with Jen! @docjenfit, links: <a href='https://www.instagram.com/docjenfit/'>click HERE!</a> </p>
 <p>Jen's Website: <a href='https://www.docjenfit.com/'>click HERE!</a> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!!! Today we have Doc Jen Esquer in the house WOOP WOOP! We're diving deep into healing the body to heal your mind, pushing through the other side of break ups, and LISTENING to the deepest parts of your spirit for resurrection of self love.   Connect with Jen! @docjenfit, links: click HERE!  Jen's Website: click HERE!  Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! click HERE!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2904</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Unlocking Success Is Built From Relationships with Emily Gallagher #07 - Wake Up Sisterhood</title>
        <itunes:title>Unlocking Success Is Built From Relationships with Emily Gallagher #07 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/unlocking-success-is-built-from-relationships-with-emily-gallagher-07-wake-up-sisterhood-1781215101/</link>
                    <comments>https://amylouisecash.podbean.com/e/unlocking-success-is-built-from-relationships-with-emily-gallagher-07-wake-up-sisterhood-1781215101/#comments</comments>        <pubDate>Tue, 01 Oct 2019 08:27:00 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Today I have the totally bad  Conscious Boss, Emily Gallagher &lt;3 Emily shows us that relationships are the most powerful part of success in her business and why its the key to our future of humanity. I loved this conversation, there were so many beautiful take-aways! Enjoy! <p>Connect with Emily! @consciousboss, links: <a href='https://emgallagher.com/answerthecall'>click HERE!</a> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Today I have the totally bad  Conscious Boss, Emily Gallagher &lt;3 Emily shows us that relationships are the most powerful part of success in her business and why its the key to our future of humanity. I loved this conversation, there were so many beautiful take-aways! Enjoy! <p>Connect with Emily! @consciousboss, links: <a href='https://emgallagher.com/answerthecall'>click HERE!</a> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!!! Today I have the totally bad  Conscious Boss, Emily Gallagher &amp;amp;lt;3 Emily shows us that relationships are the most powerful part of success in her business and why its the key to our future of humanity. I loved this conversation, there were so many beautiful take-aways! Enjoy! Connect with Emily! @consciousboss, links: click HERE!  Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! click HERE!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2728</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Path To The Next Level with Alexi Panos #06 - Wake Up Sisterhood</title>
        <itunes:title>The Path To The Next Level with Alexi Panos #06 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/the-path-to-the-next-level-with-alexi-panos-06-wake-up-sisterhood-1781215102/</link>
                    <comments>https://amylouisecash.podbean.com/e/the-path-to-the-next-level-with-alexi-panos-06-wake-up-sisterhood-1781215102/#comments</comments>        <pubDate>Tue, 24 Sep 2019 05:25:54 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Today I have probably my biggest influence on my life here at Wake Up Sisterhood! Alexi Panos is bringing us HUGE insight on simple appreciation. She shines light on how most of us are the only thing in our way of living the life we want to live, and so much more. <p>Connect with Alexi! @alexipanos, links: <a href='https://linktr.ee/alexipanos'>click HERE!</a> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Today I have probably my biggest influence on my life here at Wake Up Sisterhood! Alexi Panos is bringing us HUGE insight on simple appreciation. She shines light on how most of us are the only thing in our way of living the life we want to live, and so much more. <p>Connect with Alexi! @alexipanos, links: <a href='https://linktr.ee/alexipanos'>click HERE!</a> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rs4myaffje52lep2/mf_web_anhjt9hi1isx83f6_secure_wakeupsisterhood_06_ALEXI_PANOS_9_19_19.mp3" length="47037715" type="audio/mpeg"/>
        <itunes:summary>Whats up guys!!! Today I have probably my biggest influence on my life here at Wake Up Sisterhood! Alexi Panos is bringing us HUGE insight on simple appreciation. She shines light on how most of us are the only thing in our way of living the life we want to live, and so much more. Connect with Alexi! @alexipanos, links: click HERE!  Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! click HERE!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2925</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Being In Your Single-Lady Power with Erica Vargas #05 -Wake Up Sisterhood</title>
        <itunes:title>Being In Your Single-Lady Power with Erica Vargas #05 -Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/being-in-your-single-lady-power-with-erica-vargas-05-wake-up-sisterhood-1781215104/</link>
                    <comments>https://amylouisecash.podbean.com/e/being-in-your-single-lady-power-with-erica-vargas-05-wake-up-sisterhood-1781215104/#comments</comments>        <pubDate>Tue, 17 Sep 2019 09:09:40 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! I'm so proud to bring you Erica Vargas! Erica is an amazing relationship coach who shines light on the power of being single. She's truly a great amongst greats in the relationship field and really landed some juicy moments in this one. <p>Connect with Erica! @ericaovargas, links: <a href='https://linktr.ee/ericaovargas'>click HERE!</a>, her website:<a href='http://fear2freedomcoach.com/'>click HERE!</a></p>
 <p> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! I'm so proud to bring you Erica Vargas! Erica is an amazing relationship coach who shines light on the power of being single. She's truly a great amongst greats in the relationship field and really landed some juicy moments in this one. <p>Connect with Erica! @ericaovargas, links: <a href='https://linktr.ee/ericaovargas'>click HERE!</a>, her website:<a href='http://fear2freedomcoach.com/'>click HERE!</a></p>
 <p> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/whemdjx7cfhntkbr/mf_web_ao7os2v6b3tf9qfj_secure_wakeupsisterhood_04_ERICA_VARGAS_9_01_19.mp3" length="56397161" type="audio/mpeg"/>
        <itunes:summary>Whats up guys!!! I'm so proud to bring you Erica Vargas! Erica is an amazing relationship coach who shines light on the power of being single. She's truly a great amongst greats in the relationship field and really landed some juicy moments in this one. Connect with Erica! @ericaovargas, links: click HERE!, her website:click HERE!   Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need is right here! click HERE!</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2318</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Turn Jealousy Into Inspiration with Michelle Jeovanny #04 - Wake Up Sisterhood</title>
        <itunes:title>Turn Jealousy Into Inspiration with Michelle Jeovanny #04 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/turn-jealousy-into-inspiration-with-michelle-jeovanny-04-wake-up-sisterhood-1781215105/</link>
                    <comments>https://amylouisecash.podbean.com/e/turn-jealousy-into-inspiration-with-michelle-jeovanny-04-wake-up-sisterhood-1781215105/#comments</comments>        <pubDate>Fri, 13 Sep 2019 07:46:18 +1000</pubDate>
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                                    <description><![CDATA[Whats up guys!!! Today we transform. Michelle Jeovanny shows us the beauty behind shifting our jealousy into inspiration. Michelle is a NO BS, down to earth, serial entrepreneur willing to speak from the heart and share her wisdom. <p>Connect with Michelle! @michellejeovanny, links: <a href='https://l.instagram.com/?u=http%3A%2F%2Ffaithandfrequency.com%2F&amp;e=ATPtFVmoMrVDiBK5iSSL44LHJqChKH1yIP_JPjMq7-KXrcU0XXAy2YnNp5fjANPsZ1Prs-AhgMhJZw4UOw'>click HERE!</a></p>
 <p>her website: <a href='https://michellejeovanny.com/'>click HERE!</a></p>
 <p> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need - <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
 <p> </p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Today we transform. Michelle Jeovanny shows us the beauty behind shifting our jealousy into inspiration. Michelle is a NO BS, down to earth, serial entrepreneur willing to speak from the heart and share her wisdom. <p>Connect with Michelle! @michellejeovanny, links: <a href='https://l.instagram.com/?u=http%3A%2F%2Ffaithandfrequency.com%2F&amp;e=ATPtFVmoMrVDiBK5iSSL44LHJqChKH1yIP_JPjMq7-KXrcU0XXAy2YnNp5fjANPsZ1Prs-AhgMhJZw4UOw'>click HERE!</a></p>
 <p>her website: <a href='https://michellejeovanny.com/'>click HERE!</a></p>
 <p> </p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need - <a href='https://linktr.ee/amylouisecash'>click HERE!</a></p>
 <p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kikw84jc6i448nd9/mf_web_noxf945ta1mjmk58_secure_wakeupsisterhood_04_MICHELLE_JEOVANNY_9_01_19.mp3" length="69557144" type="audio/mpeg"/>
        <itunes:summary>Whats up guys!!! Today we transform. Michelle Jeovanny shows us the beauty behind shifting our jealousy into inspiration. Michelle is a NO BS, down to earth, serial entrepreneur willing to speak from the heart and share her wisdom. Connect with Michelle! @michellejeovanny, links: click HERE! her website: click HERE!   Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need - click HERE!  </itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2670</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Breathing Space Into Your Fears with Sigrid Tasies #03 - Wake Up Sisterhood</title>
        <itunes:title>Breathing Space Into Your Fears with Sigrid Tasies #03 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/breathing-space-into-your-fears-with-sigrid-tasies-03-wake-up-sisterhood-1781215106/</link>
                    <comments>https://amylouisecash.podbean.com/e/breathing-space-into-your-fears-with-sigrid-tasies-03-wake-up-sisterhood-1781215106/#comments</comments>        <pubDate>Mon, 26 Aug 2019 15:00:00 +1000</pubDate>
        <guid isPermaLink="false">8f026872e9ee481ebda3de1aeac0acee</guid>
                                    <description><![CDATA[Whats up guys!!! Let's welcome in my amazing friend and soul sister Sigrid Tasies. Today we discuss the power of sitting with your fears and the value and power it teaches us to have when we can just be in that space. Sigrid had many beautiful insights and enlightenments to share, I hope you enjoy! <p>Connect with Sigrid! @sigridtasies, links: <a href='https://linktr.ee/sigridtasies'>https://linktr.ee/sigridtasies</a>, her website: <a href='https://www.sigridtasies.com/'>https://www.sigridtasies.com/</a></p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need - <a href='https://linktr.ee/amylouisecash'>linktr.ee/amylouisecash</a></p>
 <p> </p>
]]></description>
                                                            <content:encoded><![CDATA[Whats up guys!!! Let's welcome in my amazing friend and soul sister Sigrid Tasies. Today we discuss the power of sitting with your fears and the value and power it teaches us to have when we can just be in that space. Sigrid had many beautiful insights and enlightenments to share, I hope you enjoy! <p>Connect with Sigrid! @sigridtasies, links: <a href='https://linktr.ee/sigridtasies'>https://linktr.ee/sigridtasies</a>, her website: <a href='https://www.sigridtasies.com/'>https://www.sigridtasies.com/</a></p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need - <a href='https://linktr.ee/amylouisecash'>linktr.ee/amylouisecash</a></p>
 <p> </p>
]]></content:encoded>
                                    
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        <itunes:summary>Whats up guys!!! Let's welcome in my amazing friend and soul sister Sigrid Tasies. Today we discuss the power of sitting with your fears and the value and power it teaches us to have when we can just be in that space. Sigrid had many beautiful insights and enlightenments to share, I hope you enjoy! Connect with Sigrid! @sigridtasies, links: https://linktr.ee/sigridtasies, her website: https://www.sigridtasies.com/ Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need - linktr.ee/amylouisecash  </itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3010</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Owning Your Truth To Find Your Self Love with Kristy Vlasich #02 - Wake Up Sisterhood</title>
        <itunes:title>Owning Your Truth To Find Your Self Love with Kristy Vlasich #02 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/owning-your-truth-to-find-your-self-love-with-kristy-vlasich-02-wake-up-sisterhood-1781215107/</link>
                    <comments>https://amylouisecash.podbean.com/e/owning-your-truth-to-find-your-self-love-with-kristy-vlasich-02-wake-up-sisterhood-1781215107/#comments</comments>        <pubDate>Mon, 19 Aug 2019 15:00:00 +1000</pubDate>
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                                    <description><![CDATA[What's up guys, today we sit down with our first guest on the show, Kristy Vlasich. Kristy shares her story about discovering her truth and waking up to a side of life that deepened her self love. A twist to Kristy's life story brought new clarity on her business, development as the beautiful human she is, and a wealth of wisdom for anyone looking to deepen self love and worthiness.  <p>Connect with Kristy! @kristyvlasich, Krysty's website - <a href='https://www.kristyvlasich.com/'>kristyvlasich.com, </a>1:1 coaching - <a href='https://www.kristyvlasich.com/offerings'>kristyvlasich.com/offerings</a></p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need - <a href='https://linktr.ee/amylouisecash'>linktr.ee/amylouisecash</a></p>
 <p>Produced by Shaun Offenbach @Helix Digital Creations</p>
]]></description>
                                                            <content:encoded><![CDATA[What's up guys, today we sit down with our first guest on the show, Kristy Vlasich. Kristy shares her story about discovering her truth and waking up to a side of life that deepened her self love. A twist to Kristy's life story brought new clarity on her business, development as the beautiful human she is, and a wealth of wisdom for anyone looking to deepen self love and worthiness.  <p>Connect with Kristy! @kristyvlasich, Krysty's website - <a href='https://www.kristyvlasich.com/'>kristyvlasich.com, </a>1:1 coaching - <a href='https://www.kristyvlasich.com/offerings'>kristyvlasich.com/offerings</a></p>
 <p>Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need - <a href='https://linktr.ee/amylouisecash'>linktr.ee/amylouisecash</a></p>
 <p>Produced by Shaun Offenbach @Helix Digital Creations</p>
]]></content:encoded>
                                    
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        <itunes:summary>What's up guys, today we sit down with our first guest on the show, Kristy Vlasich. Kristy shares her story about discovering her truth and waking up to a side of life that deepened her self love. A twist to Kristy's life story brought new clarity on her business, development as the beautiful human she is, and a wealth of wisdom for anyone looking to deepen self love and worthiness.  Connect with Kristy! @kristyvlasich, Krysty's website - kristyvlasich.com, 1:1 coaching - kristyvlasich.com/offerings Follow the podcast! @wakeupsisterhood, @amylouisecash, every link you need - linktr.ee/amylouisecash Produced by Shaun Offenbach @Helix Digital Creations</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2533</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20253406/42fd60c415a6b62a618e1a382d07869d.jpg" />    </item>
    <item>
        <title>Welcome To Wake Up Sisterhood! #01 - Wake Up Sisterhood</title>
        <itunes:title>Welcome To Wake Up Sisterhood! #01 - Wake Up Sisterhood</itunes:title>
        <link>https://amylouisecash.podbean.com/e/welcome-to-wake-up-sisterhood-01-wake-up-sisterhood-1781215109/</link>
                    <comments>https://amylouisecash.podbean.com/e/welcome-to-wake-up-sisterhood-01-wake-up-sisterhood-1781215109/#comments</comments>        <pubDate>Fri, 16 Aug 2019 19:00:00 +1000</pubDate>
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                                    <description><![CDATA[What's up guys! Welcome to my new podcast Wake Up Sisterhood! Today I bring you the first of many episodes to come, and introduce to you a space of empowerment, confidence, spirituality, and so so much more. We will share many intimate stories with high level leaders and influencers who are breathing their authenticity back into the world. Today is my own story and introduction to you.]]></description>
                                                            <content:encoded><![CDATA[What's up guys! Welcome to my new podcast Wake Up Sisterhood! Today I bring you the first of many episodes to come, and introduce to you a space of empowerment, confidence, spirituality, and so so much more. We will share many intimate stories with high level leaders and influencers who are breathing their authenticity back into the world. Today is my own story and introduction to you.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/1fwzupxuhh3dqv63/mf_web_ifp7rfq8ni2siqi9_secure_wakeupsisterhood_SELF_RELEASE_4_17_19.mp3" length="12485648" type="audio/mpeg"/>
        <itunes:summary>What's up guys! Welcome to my new podcast Wake Up Sisterhood! Today I bring you the first of many episodes to come, and introduce to you a space of empowerment, confidence, spirituality, and so so much more. We will share many intimate stories with high level leaders and influencers who are breathing their authenticity back into the world. Today is my own story and introduction to you.</itunes:summary>
        <itunes:author>Amy Louise Cash</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>689</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20253406/2c0782bbeeb2a0eb51120f99b8ff1565.jpg" />    </item>
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