<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:wfw="http://wellformedweb.org/CommentAPI/"
     xmlns:dc="http://purl.org/dc/elements/1.1/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>Epigenetics - The Medicine Nobody Told You About</title>
    <atom:link href="https://feed.podbean.com/alter-health/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://alter-health.podbean.com</link>
    <description><![CDATA[<p>A podcast for people that are ready to take their health into their own hands, who've been told by doctors that nothing more can be done. Dr. Nicola Schmitz, epigenetics coach and former orthodontist, shares the science behind why genes aren't destiny and how lifestyle, stress, nutrition, and environment turn disease on or off. Through real stories and research-backed insights, you'll learn what conventional medicine often misses about fertility, autoimmune conditions and other chronic diseases, burnout, and aging. New episodes every Tuesday.</p>]]></description>
    <pubDate>Thu, 21 May 2026 21:04:43 +0400</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Alternative Health</category>
    <ttl>1440</ttl>
    <itunes:type>serial</itunes:type>
          <itunes:summary>A podcast for intelligent people who’ve been told by doctors that nothing more can be done. Dr. Nicola Schmitz, epigenetic coach, shares the science behind why genes aren’t destiny and how lifestyle, stress, nutrition, and environment turn disease on or off. Through real stories and research-backed insights, you’ll learn what conventional medicine often misses about fertility, autoimmune conditions, burnout, and aging. Season one tells the story of how one diagnosis led to a complete life transformation. New episodes every Tuesday.</itunes:summary>
        <itunes:author>Dr. Nicola Schmitz</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Alternative Health" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Dr. Nicola Schmitz</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/22286344/Copy_of_Linktree_Icons_1400_x_1400_px_a6i2o.png" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/22286344/Copy_of_Linktree_Icons_1400_x_1400_px_a6i2o.png</url>
        <title>Epigenetics - The Medicine Nobody Told You About</title>
        <link>https://alter-health.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Season 1, Episode 1: When Medicine Said No, I Said Not Yet</title>
        <itunes:title>Season 1, Episode 1: When Medicine Said No, I Said Not Yet</itunes:title>
        <link>https://alter-health.podbean.com/e/season-1-episode-1-when-medicine-said-no-i-said-not-yet/</link>
                    <comments>https://alter-health.podbean.com/e/season-1-episode-1-when-medicine-said-no-i-said-not-yet/#comments</comments>        <pubDate>Thu, 21 May 2026 21:04:43 +0400</pubDate>
        <guid isPermaLink="false">alter-health.podbean.com/5aae40b2-0b53-3697-883e-2ab09670096c</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Before the diagnosis, before the research, before Dubai, there was a life that looked perfect from the outside. Two successful careers, two healthy daughters, a beautiful home in the Bavarian Alps. And underneath all of it, two people running on empty. This is the story of how chronic stress, sleep deprivation, and years on the treadmill created the conditions for a genetic disease to wake up. And how a wife who refused to accept the doctors' answers began searching for a different story.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]"> </p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Stay connected:</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Website: <a href='https://dr-nicolaschmitz.com'>www.dr-nicolaschmitz.com</a></p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Instagram: @alter._health</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Email: <a href='mailto:support@reply.dr-nicola-schmitz.com'>support@reply.dr-nicola-schmitz.com</a></p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Music by DJKiyo</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Before the diagnosis, before the research, before Dubai, there was a life that looked perfect from the outside. Two successful careers, two healthy daughters, a beautiful home in the Bavarian Alps. And underneath all of it, two people running on empty. This is the story of how chronic stress, sleep deprivation, and years on the treadmill created the conditions for a genetic disease to wake up. And how a wife who refused to accept the doctors' answers began searching for a different story.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]"> </p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Stay connected:</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Website: <a href='https://dr-nicolaschmitz.com'>www.dr-nicolaschmitz.com</a></p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Instagram: @alter._health</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Email: <a href='mailto:support@reply.dr-nicola-schmitz.com'>support@reply.dr-nicola-schmitz.com</a></p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Music by DJKiyo</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xkhq6ayvyh7wq2ba/Episode_174ex8.mp3" length="28572638" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Before the diagnosis, before the research, before Dubai, there was a life that looked perfect from the outside. Two successful careers, two healthy daughters, a beautiful home in the Bavarian Alps. And underneath all of it, two people running on empty. This is the story of how chronic stress, sleep deprivation, and years on the treadmill created the conditions for a genetic disease to wake up. And how a wife who refused to accept the doctors' answers began searching for a different story.
 
Stay connected:
Website: www.dr-nicolaschmitz.com
Instagram: @alter._health
Email: support@reply.dr-nicola-schmitz.com
Music by DJKiyo]]></itunes:summary>
        <itunes:author>Dr. Nicola Schmitz</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1504</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
</channel>
</rss>
