The Builder's Journey https://alexnrw.podbean.com Welcome fellow travelers, Alex here on The Builders Journey, where we take a behind the scenes look at the Vail Colorado and its surrounding communities through the eyes of a lifelong builder and remodel contractor. It will be an eclectic mix of stories, topic matters and personalities from all walks of life. If you ever wondered what it was like to live, work and play in a mountain community high atop the Rockies, here's your chance. The Builders Journey is proudly sponsored by Plumb Kendall Solutions: building quality and value into commercial and residential remodeling projects since 1994. Check us out at www.RemodelVail.com and while you're there signup to receive our 7-step process to remodeling success. It's a no BS approach for the first time remodeler as well as the seasoned building professional. . . That's www.RemodelVail.com Tue, 21 Jul 2026 10:29:49 +0000 https://podbean.com/?v=5.5 en Business 1440 episodic Welcome fellow travelers, Alex here on The Builders Journey, where we take a behind the scenes look at the Vail Colorado and its surrounding communities through the eyes of a lifelong builder and remodel contractor. It will be an eclectic mix of stories, topic matters and personalities from all walks of life. If you ever wondered what it was like to live, work and play in a mountain community high atop the Rockies, here’s your chance. The Builders Journey is proudly sponsored by Plumb Kendall Solutions: building quality and value into commercial and residential remodeling projects since 1994. Check us out at www.RemodelVail.com and while you’re there signup to receive our 7-step process to remodeling success. It’s a no BS approach for the first time remodeler as well as the seasoned building professional. . . That’s www.RemodelVail.com No false https://feed.podbean.com/alexnrw/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/22503344/PlumbKendall_PodcastArt-1400x1400px_April2019.jpg The Builder's Journey https://alexnrw.podbean.com 144 144 EP300: Finn Mott - Grit & Determination Personified EP300: Finn Mott - Grit & Determination Personified https://alexnrw.podbean.com/e/ep300-finn-mott-grit-determination-personified/ https://alexnrw.podbean.com/e/ep300-finn-mott-grit-determination-personified/#comments Tue, 21 Jul 2026 10:29:49 +0000 alexnrw.podbean.com/4d8f522f-1280-38dc-9884-241fa348e526 From an early age, Finn Mott faced trials that would have broken many people, including a cancer diagnosis. Those hardships could have sent a lesser man into a lifetime of self-pity. Instead, Finn chose a different path.

Through grit, determination, and an unwavering refusal to give up, he transformed adversity into his greatest strength. Rather than watching life from the sidelines, Finn stepped into the arena, proving that resilience isn't something you're born with—it's something you build, one challenge at a time.

Although he's probably too modest to admit it, he's definitely running with the big dogs.

If you're short on time and looking for a powerful dose of inspiration, resilience this is a conversation you won't want to miss.

VAIL DAILY: "Laughter as Medicine event coming to Vail"

VAIL DAILY: "Eagle County native Finn Mott's new project, 'Glint', is an effort to help 'overcome calamity'

TEDxYouth-Vail: "Chemo & Coffee"

www.Glintworks.com

INSTA: Finn.Mott

Asking for help isn't a weakness—it makes you one of us.

If you're struggling in any way, shape, or form, don't fight this battle alone. Call or text 988, or if you're in immediate danger, call 911.

Strength in numbers. We need you.

Host: Alex@Plumbkendall.com 

 

 

 

]]> From an early age, Finn Mott faced trials that would have broken many people, including a cancer diagnosis. Those hardships could have sent a lesser man into a lifetime of self-pity. Instead, Finn chose a different path.

Through grit, determination, and an unwavering refusal to give up, he transformed adversity into his greatest strength. Rather than watching life from the sidelines, Finn stepped into the arena, proving that resilience isn't something you're born with—it's something you build, one challenge at a time.

Although he's probably too modest to admit it, he's definitely running with the big dogs.

If you're short on time and looking for a powerful dose of inspiration, resilience this is a conversation you won't want to miss.

VAIL DAILY: "Laughter as Medicine event coming to Vail"

VAIL DAILY: "Eagle County native Finn Mott's new project, 'Glint', is an effort to help 'overcome calamity'

TEDxYouth-Vail: "Chemo & Coffee"

www.Glintworks.com

INSTA: Finn.Mott

Asking for help isn't a weakness—it makes you one of us.

If you're struggling in any way, shape, or form, don't fight this battle alone. Call or text 988, or if you're in immediate danger, call 911.

Strength in numbers. We need you.

Host: Alex@Plumbkendall.com 

 

 

 

]]> false No 1104 2 full FAC(07/16/2026): Finn Mott - Grit & Determination Personified FAC(07/16/2026): Finn Mott - Grit & Determination Personified https://alexnrw.podbean.com/e/fac07162026-finn-mott-grit-determination-personified/ https://alexnrw.podbean.com/e/fac07162026-finn-mott-grit-determination-personified/#comments Sat, 18 Jul 2026 22:45:44 +0000 8a98f88d-58ac-4cd9-b77a-4c849d810ac9 From an early age, Finn Mott faced trials that would have broken many people, including a cancer diagnosis. Those hardships could have sent a lesser man into a lifetime of self-pity. Instead, Finn chose a different path.

Through grit, determination, and an unwavering refusal to give up, he transformed adversity into his greatest strength. Rather than watching life from the sidelines, Finn stepped into the arena, proving that resilience isn't something you're simply born with, it's forged one challenge at a time.

Today, Finn is a published author, internationally recognized stand-up comedian, public speaker, entrepreneur, and passionate mental health advocate. Although he's probably too modest to admit it, he's definitely running with the big dogs.

If you're short on time and looking for a powerful dose of resilience and inspiration, this is one conversation you won't want to miss. VAIL DAILY: "Laughter as Medicine event coming to Vail"

VAIL DAILY: "Eagle County native Finn Mott's new project, 'Glint', is an effort to help 'overcome calamity'

TEDxYouth-Vail: "Chemo & Coffee"

www.Glintworks.com

INSTA: Finn.Mott

Asking for help isn't a weakness—it makes you one of us.

If you're struggling in any way, shape, or form, don't fight this battle alone. Call or text 988, or if you're in immediate danger, call 911.

Strength in numbers. We need you.

Show Host: Alex Mintling Alex@PlumbKendall.com

]]> From an early age, Finn Mott faced trials that would have broken many people, including a cancer diagnosis. Those hardships could have sent a lesser man into a lifetime of self-pity. Instead, Finn chose a different path.

Through grit, determination, and an unwavering refusal to give up, he transformed adversity into his greatest strength. Rather than watching life from the sidelines, Finn stepped into the arena, proving that resilience isn't something you're simply born with, it's forged one challenge at a time.

Today, Finn is a published author, internationally recognized stand-up comedian, public speaker, entrepreneur, and passionate mental health advocate. Although he's probably too modest to admit it, he's definitely running with the big dogs.

If you're short on time and looking for a powerful dose of resilience and inspiration, this is one conversation you won't want to miss. VAIL DAILY: "Laughter as Medicine event coming to Vail"

VAIL DAILY: "Eagle County native Finn Mott's new project, 'Glint', is an effort to help 'overcome calamity'

TEDxYouth-Vail: "Chemo & Coffee"

www.Glintworks.com

INSTA: Finn.Mott

Asking for help isn't a weakness—it makes you one of us.

If you're struggling in any way, shape, or form, don't fight this battle alone. Call or text 988, or if you're in immediate danger, call 911.

Strength in numbers. We need you.

Show Host: Alex Mintling Alex@PlumbKendall.com

]]> false No 1105 1 full FAC (07/10/2026): ”Campfire” Hayden — Every Highway Has a Story FAC (07/10/2026): ”Campfire” Hayden — Every Highway Has a Story https://alexnrw.podbean.com/e/fac-07102026-campfire-hayden-%e2%80%94-every-highway-has-a-story/ https://alexnrw.podbean.com/e/fac-07102026-campfire-hayden-%e2%80%94-every-highway-has-a-story/#comments Sat, 11 Jul 2026 01:52:00 +0000 b4265b06-f74d-456d-a21a-c62aeafbd892 There are trail names earned on places like the Appalachian Trail. Then there are highway names - bestowed by the motorists who give hitchhikers rides.

As the story goes, it was dusk, and a young man was making his way to Idaho to spend quality time with his father.

Grab your mashmallows, graham crackers, and a blanket. Pull up a camp chair, because from this day forward, the Hayden's highway name is Campfire.

Why? Because wherever he went, people couldn't help but gather to hear him tell, one more story.

Hayden, you accidently left your sunglasses in the truck. Email me and i can send them or you can pick them up on your way back through!

Alex@Plumbkendall.com

Music Sourced from www.Pond5.com

 

]]> There are trail names earned on places like the Appalachian Trail. Then there are highway names - bestowed by the motorists who give hitchhikers rides.

As the story goes, it was dusk, and a young man was making his way to Idaho to spend quality time with his father.

Grab your mashmallows, graham crackers, and a blanket. Pull up a camp chair, because from this day forward, the Hayden's highway name is Campfire.

Why? Because wherever he went, people couldn't help but gather to hear him tell, one more story.

Hayden, you accidently left your sunglasses in the truck. Email me and i can send them or you can pick them up on your way back through!

Alex@Plumbkendall.com

Music Sourced from www.Pond5.com

 

]]> true No 2934 full Grab a Napkin - Sunday Nights Hot Mess Grab a Napkin - Sunday Nights Hot Mess https://alexnrw.podbean.com/e/grab-a-napkin-sunday-nights-hot-mess/ https://alexnrw.podbean.com/e/grab-a-napkin-sunday-nights-hot-mess/#comments Mon, 29 Jun 2026 00:19:23 +0000 3a3aa193-6e1d-4b8e-a97f-dfed0496a3eb Just when you thought it was safe to listen. Audio Source: www.POND5.com - Legal and everything.

 

]]> Just when you thought it was safe to listen.

Audio Source: www.POND5.com - Legal and everything.

 

]]> false No 2089 full (06/05/2026) FAC: Did God tell you to hitch hike? Or did you just need a ride? (06/05/2026) FAC: Did God tell you to hitch hike? Or did you just need a ride? https://alexnrw.podbean.com/e/06052026-fac-did-god-tell-you-to-hitch-hike-or-did-you-just-need-a-ride/ https://alexnrw.podbean.com/e/06052026-fac-did-god-tell-you-to-hitch-hike-or-did-you-just-need-a-ride/#comments Fri, 05 Jun 2026 13:23:00 +0000 7c03061e-7ec3-4fa8-aebc-8c8252765125 When I set out to field-test my new Zoom H2 Essential Multi-Mic Handy Recorder (which I can't recommend highly enough), I assumed I was simply going to capture some random audio. Apparently, God had other plans.

While riding public transportation from Glenwood Springs to Eagle, Colorado, a ray of sunshine entered my life by the name of Dan.

I'll cut to the chase: the world is a better place because of Dan. We need more people like him.

Was our meeting a sacred contract, divine destiny, or completely random? It's likely I'll never know. What I do know is that some people leave your life better than they found it, and Dan is one of those people.

Godspeed, my friend. We'll be in touch soon.

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/  

Music Sourced from www.Pond5.com

If you would like to be a guest on the show, Alex can be reached - Alex@PlumbKendall.com

]]> When I set out to field-test my new Zoom H2 Essential Multi-Mic Handy Recorder (which I can't recommend highly enough), I assumed I was simply going to capture some random audio. Apparently, God had other plans.

While riding public transportation from Glenwood Springs to Eagle, Colorado, a ray of sunshine entered my life by the name of Dan.

I'll cut to the chase: the world is a better place because of Dan. We need more people like him.

Was our meeting a sacred contract, divine destiny, or completely random? It's likely I'll never know. What I do know is that some people leave your life better than they found it, and Dan is one of those people.

Godspeed, my friend. We'll be in touch soon.

National Suicide Prevention Lifeline . . . 988
https://suicidepreventionlifeline.org/  

Music Sourced from www.Pond5.com

If you would like to be a guest on the show, Alex can be reached - Alex@PlumbKendall.com

]]> true No 2427 full (05/08/2026) FAC: Pool Party (05/08/2026) FAC: Pool Party https://alexnrw.podbean.com/e/05082026-fac-pool-party/ https://alexnrw.podbean.com/e/05082026-fac-pool-party/#comments Sat, 09 May 2026 04:49:32 +0000 fc31af83-3d82-4288-957a-8b176c2b9073 It's only May 8th, but it's never to early to fix up the pool for the upcoming party season! USA USA USA

https://youtu.be/4c40jxv6yb4

]]> It's only May 8th, but it's never to early to fix up the pool for the upcoming party season! USA USA USA

https://youtu.be/4c40jxv6yb4

]]> true No 394 full EP278: (101-Year Old) Cleo Raiola w/ Thomas Edison Stopping by for Buttermilk EP278: (101-Year Old) Cleo Raiola w/ Thomas Edison Stopping by for Buttermilk https://alexnrw.podbean.com/e/ep278-101-year-old-cleo-raiola-w-thomas-edison-stopping-by-for-buttermilk/ https://alexnrw.podbean.com/e/ep278-101-year-old-cleo-raiola-w-thomas-edison-stopping-by-for-buttermilk/#comments Mon, 28 Apr 2025 09:36:00 +0000 00aa538d-e4c3-497c-9d0d-086fdb5a1025 A Hundred and One years ago today (April 28th, 1924), a very special lady was born. Along side co-host Jay Raiola (Cleo's daughter) help us celebrate Cleo's colorful history and her dinner birthday party!

All Email and audio birthday wishes can be sent to Alex@PlumbKendall.com or texted to 970-390-9755 and will be forwarded to Cleo and family.

Congratulations Cleo! We All Love You!

Picatinny Arsenal https://en.wikipedia.org/wiki/Picatinny_Arsenal

Thomas Edison mine in New Jersey https://njskylands.com/history-mines-sparta-mountain

Thomas Edison - Abraham Lincoln Connection https://davidjkent-writer.com/2020/04/24/the-thomas-edison-abraham-lincoln-connection/

Thomas Edison first recording "Mary Had a Little Lamb" https://www.youtube.com/watch?v=4ANndpVvm8s

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling Instagram: Alex_Mintling

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> A Hundred and One years ago today (April 28th, 1924), a very special lady was born. Along side co-host Jay Raiola (Cleo's daughter) help us celebrate Cleo's colorful history and her dinner birthday party!

All Email and audio birthday wishes can be sent to Alex@PlumbKendall.com or texted to 970-390-9755 and will be forwarded to Cleo and family.

Congratulations Cleo! We All Love You!

Picatinny Arsenal https://en.wikipedia.org/wiki/Picatinny_Arsenal

Thomas Edison mine in New Jersey https://njskylands.com/history-mines-sparta-mountain

Thomas Edison - Abraham Lincoln Connection https://davidjkent-writer.com/2020/04/24/the-thomas-edison-abraham-lincoln-connection/

Thomas Edison first recording "Mary Had a Little Lamb" https://www.youtube.com/watch?v=4ANndpVvm8s

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling Instagram: Alex_Mintling

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> false No 5025 full EP249: Carolina Castillo Izquierdo - Connecting With Special Needs Through A Colombian’s Zest For Life! EP249: Carolina Castillo Izquierdo - Connecting With Special Needs Through A Colombian’s Zest For Life! https://alexnrw.podbean.com/e/ep249-carolina-castillo-izquierdo-connecting-with-special-needs-through-a-colombian-s-zest-for-life/ https://alexnrw.podbean.com/e/ep249-carolina-castillo-izquierdo-connecting-with-special-needs-through-a-colombian-s-zest-for-life/#comments Thu, 21 Dec 2023 09:00:00 +0000 f962e2ea-be9b-4b52-a0c0-d45e53088c57 Carolina started teaching in the Colombian prison system to help financially support her family. Little did she know, her passion for helping people (of all ages) would lead her to a teaching position in Eagle County, Colorado. 

Instagram for Carolina:  https://www.instagram.com/miss_curly_cat/

 

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling Instagram: Alex_Mintling

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> Carolina started teaching in the Colombian prison system to help financially support her family. Little did she know, her passion for helping people (of all ages) would lead her to a teaching position in Eagle County, Colorado. 

Instagram for Carolina:  https://www.instagram.com/miss_curly_cat/

 

National Suicide Prevention Lifeline . . . 988
https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling
Instagram: Alex_Mintling

Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> true No 5224 full EP274: Mike Crabtree - Witnessing War & God (Previously Released 2023) EP274: Mike Crabtree - Witnessing War & God (Previously Released 2023) https://alexnrw.podbean.com/e/ep274-mike-crabtree-witnessing-war-god-previously-released-2023/ https://alexnrw.podbean.com/e/ep274-mike-crabtree-witnessing-war-god-previously-released-2023/#comments Wed, 01 Nov 2023 18:00:00 +0000 eccccd6f-64e0-4394-92cf-df4f3d0d3fee https://www.crabphoto.com/ 

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> https://www.crabphoto.com/ 

National Suicide Prevention Lifeline . . . 988
https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858

www.TheBuildersJourney.com

Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> true No 4938 full EP246: Eric Baldwin - ”The Genuine Article” R.I.P. EP246: Eric Baldwin - ”The Genuine Article” R.I.P. https://alexnrw.podbean.com/e/ep246-eric-baldwin-the-genuine-article-rip/ https://alexnrw.podbean.com/e/ep246-eric-baldwin-the-genuine-article-rip/#comments Sat, 02 Sep 2023 17:31:13 +0000 103cc4e0-ddb0-47aa-a47e-e04e2d9dc7e6

"Somewhere Over the Rainbow" - Israel "IZ" Kamakawiwoole

]]>

"Somewhere Over the Rainbow" - Israel "IZ" Kamakawiwoole

]]> true No 4615 full EP240: Ketamine Treatment Soundtrack: ”Ayahuasca Transcendence” EP240: Ketamine Treatment Soundtrack: ”Ayahuasca Transcendence” https://alexnrw.podbean.com/e/ep240-ketamine-treatment-soundtrack-ayahuasca-transcendence/ https://alexnrw.podbean.com/e/ep240-ketamine-treatment-soundtrack-ayahuasca-transcendence/#comments Thu, 06 Jul 2023 01:48:04 +0000 1f853591-00f3-431c-a555-8dfd4e85e6ff ***COMMERCIAL FREE***

No time to travel to the Peruvian rainforest for a traditional plant ceremony? No worries, we've got you covered! Fireside Project: "The psychedelic peer support line provides emotional support during and after psychedelic experiences." Call or Text 62-FIRESIDE (1-623-473-7433) Open everyday 11:00am - 11:00pm PT

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling Instagram: Alex_Mintling

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> ***COMMERCIAL FREE***

No time to travel to the Peruvian rainforest for a traditional plant ceremony? No worries, we've got you covered! Fireside Project: "The psychedelic peer support line provides emotional support during and after psychedelic experiences." Call or Text 62-FIRESIDE (1-623-473-7433) Open everyday 11:00am - 11:00pm PT

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling Instagram: Alex_Mintling

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> false No 7383 full EP237: Kirsten Kozlowski - Simulated wood siding from Sun Valley, ID EP237: Kirsten Kozlowski - Simulated wood siding from Sun Valley, ID https://alexnrw.podbean.com/e/ep237-kirsten-kozlowski-simulated-wood-siding-from-sun-valley-id/ https://alexnrw.podbean.com/e/ep237-kirsten-kozlowski-simulated-wood-siding-from-sun-valley-id/#comments Thu, 15 Jun 2023 13:01:47 +0000 894a127d-a5fc-4a9f-b6a0-cb900ee3e55b What happens at the after party, stays at the after party. PC (Podcast Code)

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> What happens at the after party, stays at the after party. PC (Podcast Code)

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> false No 8280 full EP233: Justin Little & The Power of Generational Healing EP233: Justin Little & The Power of Generational Healing https://alexnrw.podbean.com/e/ep233-justin-little-the-power-of-generational-healing/ https://alexnrw.podbean.com/e/ep233-justin-little-the-power-of-generational-healing/#comments Mon, 15 May 2023 09:30:00 +0000 c815cd94-ab47-444b-b178-8d062531b938 "Normalizing the everyday struggle of mental health issues. Your mind is your investment, which is a fundamental key to your mental health. Let's talk about it." Justin Little

This brief, but powerful conversation about mental health is a must listen to if you're interested in the continuing to reduce the stigma surrounding mental health.

This conversation took place at "Podfest 2023" in Orlando Florida and was islolated from TBJ Podcast - EP#209 "PODCAST PALOOZA"

"The Mental Health Podcast W/ Justin Little"

Instagram: https://www.instagram.com/themental_wealthpodcast/?hl=en

Justin's Email: www.ContactTMWP@gmail.com

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> "Normalizing the everyday struggle of mental health issues. Your mind is your investment, which is a fundamental key to your mental health. Let's talk about it." Justin Little

This brief, but powerful conversation about mental health is a must listen to if you're interested in the continuing to reduce the stigma surrounding mental health.

This conversation took place at "Podfest 2023" in Orlando Florida and was islolated from TBJ Podcast - EP#209 "PODCAST PALOOZA"

"The Mental Health Podcast W/ Justin Little"

Instagram: https://www.instagram.com/themental_wealthpodcast/?hl=en

Justin's Email: www.ContactTMWP@gmail.com

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> false No 1256 full EP230: Kate Rau w/ Colorado High School Cycling League along with Chris Cook & Scott Turnipseed EP230: Kate Rau w/ Colorado High School Cycling League along with Chris Cook & Scott Turnipseed https://alexnrw.podbean.com/e/ep230-kate-rau-w-colorado-high-school-cycling-league-along-with-chris-cook-scott-turnipseed/ https://alexnrw.podbean.com/e/ep230-kate-rau-w-colorado-high-school-cycling-league-along-with-chris-cook-scott-turnipseed/#comments Fri, 28 Apr 2023 14:26:48 +0000 47c2479b-2e47-4f43-ab32-72be8e024ce8 Chris Cook & Scott Turnipseed acted on a dream. So many years ago they contacted Kate Rau, executive director of the "Colorado High School Cycling League" and brought the "Ride, Connect & Empower" movement to Eagle, Colorado.

Kate is the Founder and Executive Director of the Colorado High School Cycling League, established in 2010. She has over 20 years of experience in positive youth development. Her range of experience includes developing programming, service delivery, and training staff related to event production, mountain biking, snowsports, education, and family systems. She has a Masters in Education and volunteered as a Court Appointed Special Advocate (CASA). She is passionate about the benefits of positive youth development from the saddle of a mountain bike. Kate's background includes non-profit management, the mental health field, and environmental consulting. Kate Rau: Kate@Coloradomtb.org

Chris Cook: Chris@CastletonMasonry.com Scott Turnipseed: Scott@sstaia.com

SUMMIT DAILY (Nov. 3, 2014): "Kate Rau's hugs and high-fives get students on the right track"

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> Chris Cook & Scott Turnipseed acted on a dream. So many years ago they contacted Kate Rau, executive director of the "Colorado High School Cycling League" and brought the "Ride, Connect & Empower" movement to Eagle, Colorado.

Kate is the Founder and Executive Director of the Colorado High School Cycling League, established in 2010. She has over 20 years of experience in positive youth development. Her range of experience includes developing programming, service delivery, and training staff related to event production, mountain biking, snowsports, education, and family systems. She has a Masters in Education and volunteered as a Court Appointed Special Advocate (CASA). She is passionate about the benefits of positive youth development from the saddle of a mountain bike. Kate's background includes non-profit management, the mental health field, and environmental consulting. Kate Rau: Kate@Coloradomtb.org

Chris Cook: Chris@CastletonMasonry.com Scott Turnipseed: Scott@sstaia.com

SUMMIT DAILY (Nov. 3, 2014): "Kate Rau's hugs and high-fives get students on the right track"

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

]]> false No 5346 full EP201: Kyle Foster - Town of Eagle Community Impact Award EP201: Kyle Foster - Town of Eagle Community Impact Award https://alexnrw.podbean.com/e/ep201-kyle-foster-town-of-eagle-community-impact-award/ https://alexnrw.podbean.com/e/ep201-kyle-foster-town-of-eagle-community-impact-award/#comments Wed, 11 Jan 2023 10:30:00 +0000 46d9aff8-cd6e-43ce-8891-b7500f4896e7 Listen in as the mayor of the Town of Eagle (Scott Turnipseed) co-host with special guest Kyle Foster.  At the end of 2022, Kyle was awarded the prestigious Town of Eagle Community Impact Award.

VAIL DAILY (12/17/2022): "Eagle Recognizes Bike Shop Owner For Community Impact" https://www.vaildaily.com/news/eagle-recognizes-bike-shop-owner-for-community-impact/

5:45 Introduction to Kyle 7:10 History of the T.O.E. Community Impact Award 12:00 Volunteer trail building 14:45 Kyle's commitment to customer service at his bike shop 18:15 Recovery ride, for everybody! 21:12 Kyle's personal story of recovery 24:17 Professional motocross racer 37:45 Peer support 43:30 Eagle's Grand Avenue improvements - The mayors perspective 50:05 Reducing the stigma 52:08 Leadership & The last word

Seagull's Cycles - Eagle, Colorado https://seagullscycles.com/

Kyle Foster - @Seagullscycles

 

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

 

 

 

 

 

]]> Listen in as the mayor of the Town of Eagle (Scott Turnipseed) co-host with special guest Kyle Foster.  At the end of 2022, Kyle was awarded the prestigious Town of Eagle Community Impact Award.

VAIL DAILY (12/17/2022): "Eagle Recognizes Bike Shop Owner For Community Impact" https://www.vaildaily.com/news/eagle-recognizes-bike-shop-owner-for-community-impact/

5:45 Introduction to Kyle
7:10 History of the T.O.E. Community Impact Award
12:00 Volunteer trail building
14:45 Kyle's commitment to customer service at his bike shop
18:15 Recovery ride, for everybody!
21:12 Kyle's personal story of recovery
24:17 Professional motocross racer
37:45 Peer support
43:30 Eagle's Grand Avenue improvements - The mayors perspective
50:05 Reducing the stigma
52:08 Leadership & The last word

Seagull's Cycles - Eagle, Colorado
https://seagullscycles.com/

Kyle Foster - @Seagullscycles

 


National Suicide Prevention Lifeline . . . 988
https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

 

 

 

 

 

]]> false No 3573 full EP187: Pearl Street Mall - @FiddleWillTravel (Timothy Kelley) EP187: Pearl Street Mall - @FiddleWillTravel (Timothy Kelley) https://alexnrw.podbean.com/e/ep187-pearl-street-mall-fiddlewilltravel-timothy-kelley/ https://alexnrw.podbean.com/e/ep187-pearl-street-mall-fiddlewilltravel-timothy-kelley/#comments Sun, 09 Oct 2022 04:40:09 +0000 e0985b73-deba-4a71-bee3-4983e86020b9 false No 963 full EP184: John Staight - Breaking the Bonds of Benzodiazepines (& Antidepressants) EP184: John Staight - Breaking the Bonds of Benzodiazepines (& Antidepressants) https://alexnrw.podbean.com/e/ep184-john-staight-breaking-the-bonds-of-benzodiazepines-antidepressants/ https://alexnrw.podbean.com/e/ep184-john-staight-breaking-the-bonds-of-benzodiazepines-antidepressants/#comments Wed, 05 Oct 2022 14:30:44 +0000 a564832c-6a4d-4139-98c1-d80a8d75885f ***WARNING/MEDICAL DISCLAIMER***  This audio content is for conversational purposes only and does NOT constitute medical, mental health, or any other kind of personal or professional services or advice.  Consult with your doctor or health care professional before making any changes to your prescription medication.

"NATIONAL CENTER FOR HEALTH RESEARCH: "FDA Updates Black Box Warning for Benzodiazepines" https://www.center4research.org/fda-updates-black-box-warning-for-benzodiazepines/   . The agency warns patients to talk with their healthcare providers in order to develop a plan for safely and slowly tapering off a benzodiazepine.1 . . . Benzodiazepines already have a black box warning, which warns that taking benzodiazepines at the same time as opioids can lead to extreme sedation, slow and ineffective breathing, comas, and even death.6 FDA's 2020 decision keeps this previous warning about combining benzodiazepines with opioids and adds additional warnings about the risks of addiction, as well as dangerous withdrawal symptoms. "https://www.center4research.org/fda-updates-black-box-warning-for-benzodiazepines/

 

While experiencing the transition from high school to college, John Staight was prescribed alprazolam (i.e. Xanax), a powerful benzodiazepine (benzo). As a responsible patient, John acted in good faith, and took his medication as prescribed.  He trusted the "all-knowing doctors" and mental health professionals with his life. Decades later, at a cliffs edge, his trust in the mental health system would be permanently broken.  Listen in, as John shares how he navigated the heroes' journey and now lives to educate and help others escape the clutches of antidepressants and benzodiazepines.

"No one is more hated than he who speaks the truth" Plato

Colorado Consortium Benzodiazepine Action Work Group

https://corxconsortium.org/work-groups/benzodiazepine/

The Alliance for Benzodiazepine Best Practices

https://benzoreform.org/

The Benzodiazepine Information Coalition

https://www.benzoinfo.com/

Benzo Free website and podcast (D Foster)

https://www.benzofree.org/

"Benzo Free:  The World of Anti-Anxiety Drugs and the Reality of Withdrawal" (D Foster)

https://www.amazon.com/Benzo-Free-Anti-Anxiety-Reality-Withdrawal/dp/173227861X/ref=sr_1_1?crid=16KI20S4PGKLX&keywords=benzo+free+book&qid=1664916369&qu=eyJxc2MiOiIxLjIyIiwicXNhIjoiMC41MCIsInFzcCI6IjAuNzIifQ%3D%3D&sprefix=benzo+free%2Caps%2C133&sr=8-1

"Medicating Normal" documentary website

https://medicatingnormal.com/

Watch "Medicating Normal" on Amazon Prime

https://www.amazon.com/Medicating-Normal-Robert-Whitaker/dp/B09KDF2VQ8

"Medicating Normal" YouTube Channel – Interviews with patients and medical experts

https://www.youtube.com/c/MedicatingNormal

"As Prescribed" documentary website

https://www.asprescribedfilm.com/

The Ashton Manual

https://benzo.org.uk/manual/ 

BenzoBuddies support forum

http://benzobuddies.org/

BenzoBrains YouTube channel (Jocelyn Pederson)

https://www.youtube.com/c/BenzoBrains

SurvivingAntidepressants.org support forum

https://www.survivingantidepressants.org/

"What I Have Learnt From Helping Thousands of People Taper Off Antidepressants and Other Psychotropic Medications"  (Adele Framer, Founder of SurvivingAntidepressants.org, in Sage Journals)

https://journals.sagepub.com/doi/full/10.1177/2045125321991274

"Death Grip:  A Climber's Escape from Benzo Madness"  by Matt Samet

https://www.amazon.com/Death-Grip-Climbers-Escape-Madness/dp/125004328X/ref=sr_1_1?crid=3UINZ48R09R5T&keywords=Death+grip+benzo&qid=1664917147&sprefix=death+grip+benzo%2Caps%2C152&sr=8-1

"Saving Normal: An Insider's Revolt Against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life"  (Dr. Allen Frances)

https://www.amazon.com/Saving-Normal-Out-Control-Medicalization/dp/0062229265/ref=sr_1_1?crid=1A7RR0FSZXJ0U&keywords=saving+normal&qid=1664917255&qu=eyJxc2MiOiIxLjcxIiwicXNhIjoiMS4zNiIsInFzcCI6IjEuNjAifQ%3D%3D&sprefix=saving+normal%2Caps%2C170&sr=8-1

"Yes, Benzos are Bad for You"  (article by Dr. Allen Frances in Psychology Today)

https://www.psychologytoday.com/us/blog/saving-normal/201607/yes-benzos-are-bad-you

"Anatomy of an Epidemic:  Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America" (Robert Whitaker)

https://www.amazon.com/Anatomy-Epidemic-Bullets-Psychiatric-Astonishing/dp/0307452425/ref=sr_1_1?crid=25OPKBEADLMP8&keywords=anatomy+of+an+epidemic&qid=1664917567&qu=eyJxc2MiOiIxLjYwIiwicXNhIjoiMS4xMCIsInFzcCI6IjEuNDIifQ%3D%3D&sprefix=antaomy+of+an+%2Caps%2C138&sr=8-1

The Inner Compass Initiative

https://www.theinnercompass.org/

The Withdrawal Project

https://withdrawal.theinnercompass.org/

"A Harm Reduction Guide to Coming Off Psychiatric Drugs" (Will Hall, The Icarus Project and Freedom Center"

http://nycicarus.org/articles/reduction-psychiatric-drugs/ 

"The Serotonin Theory of Depression:  A Systematic Umbrella Review of the Evidence"  (Dr. Joanna Moncrieff et. al, Nature)

https://www.nature.com/articles/s41380-022-01661-0

Dr. Joanna Moncrieff's website

https://joannamoncrieff.com/

Dr. Roger McFillin on twitter:

https://twitter.com/DrMcFillin

The Radically Genuine Podcast by Dr. Roger McFillin

https://radgenpod.com/

"The Better Brain:  Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition"  (Dr. Julia Rucklidge and Dr. Bonnie Kaplan)

https://www.amazon.com/Better-Brain-Overcome-Depression-Nutrition/dp/0358697131/ref=sr_1_1?crid=HSY6D8ZSWHER&keywords=the+better+brain+by+bonnie+j.+kaplan+and+julia+j.+rucklidge&qid=1664987325&qu=eyJxc2MiOiIwLjk5IiwicXNhIjoiMC45OCIsInFzcCI6IjAuNjUifQ%3D%3D&sprefix=julia+ruck%2Caps%2C170&sr=8-1

Newsweek articles on antidepressant withdrawal, antidepressant effectiveness, and lack of evidence for "chemical imbalance" theory of depression

https://www.newsweek.com/2022/09/30/antidepressants-work-better-sugar-pills-only-15-percent-time-1744656.html

https://www.newsweek.com/how-kick-antidepressant-drugs-without-triggering-relapse-new-research-1745509

New York Post Article "Why we should stop casually prescribing antidepressants to teens" (Brooke Siem, chef and author of "May Cause Side Effects")

https://nypost.com/2022/08/27/why-we-should-stop-casually-prescribing-antidepressants-to-teens/

Media interviews with psychiatrist Dr. Joanna Moncrieff regarding her recent serotonin research publication and antidepressant effects

https://youtu.be/d65J2Kqv4xQ

https://youtu.be/6eF6f3tQ6aw

https://youtu.be/Lx7hfk3cpg4

Mad in America Podcast and website – source for a critical look at the evidence for current mental health practices and psychiatric medications

https://www.madinamerica.com/mia-radio/

Interview with author Matt Samet

https://www.youtube.com/watch?v=qN0TY9CRBcM&t=1s

 

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/  

 

]]> ***WARNING/MEDICAL DISCLAIMER***  This audio content is for conversational purposes only and does NOT constitute medical, mental health, or any other kind of personal or professional services or advice.  Consult with your doctor or health care professional before making any changes to your prescription medication.

"NATIONAL CENTER FOR HEALTH RESEARCH: "FDA Updates Black Box Warning for Benzodiazepines" https://www.center4research.org/fda-updates-black-box-warning-for-benzodiazepines/   . The agency warns patients to talk with their healthcare providers in order to develop a plan for safely and slowly tapering off a benzodiazepine.1 . . . Benzodiazepines already have a black box warning, which warns that taking benzodiazepines at the same time as opioids can lead to extreme sedation, slow and ineffective breathing, comas, and even death.6 FDA's 2020 decision keeps this previous warning about combining benzodiazepines with opioids and adds additional warnings about the risks of addiction, as well as dangerous withdrawal symptoms. "https://www.center4research.org/fda-updates-black-box-warning-for-benzodiazepines/

 

While experiencing the transition from high school to college, John Staight was prescribed alprazolam (i.e. Xanax), a powerful benzodiazepine (benzo). As a responsible patient, John acted in good faith, and took his medication as prescribed.  He trusted the "all-knowing doctors" and mental health professionals with his life. Decades later, at a cliffs edge, his trust in the mental health system would be permanently broken.  Listen in, as John shares how he navigated the heroes' journey and now lives to educate and help others escape the clutches of antidepressants and benzodiazepines.

"No one is more hated than he who speaks the truth" Plato

Colorado Consortium Benzodiazepine Action Work Group

https://corxconsortium.org/work-groups/benzodiazepine/

The Alliance for Benzodiazepine Best Practices

https://benzoreform.org/

The Benzodiazepine Information Coalition

https://www.benzoinfo.com/

Benzo Free website and podcast (D Foster)

https://www.benzofree.org/

"Benzo Free:  The World of Anti-Anxiety Drugs and the Reality of Withdrawal" (D Foster)

https://www.amazon.com/Benzo-Free-Anti-Anxiety-Reality-Withdrawal/dp/173227861X/ref=sr_1_1?crid=16KI20S4PGKLX&keywords=benzo+free+book&qid=1664916369&qu=eyJxc2MiOiIxLjIyIiwicXNhIjoiMC41MCIsInFzcCI6IjAuNzIifQ%3D%3D&sprefix=benzo+free%2Caps%2C133&sr=8-1

"Medicating Normal" documentary website

https://medicatingnormal.com/

Watch "Medicating Normal" on Amazon Prime

https://www.amazon.com/Medicating-Normal-Robert-Whitaker/dp/B09KDF2VQ8

"Medicating Normal" YouTube Channel – Interviews with patients and medical experts

https://www.youtube.com/c/MedicatingNormal

"As Prescribed" documentary website

https://www.asprescribedfilm.com/

The Ashton Manual

https://benzo.org.uk/manual/ 

BenzoBuddies support forum

http://benzobuddies.org/

BenzoBrains YouTube channel (Jocelyn Pederson)

https://www.youtube.com/c/BenzoBrains

SurvivingAntidepressants.org support forum

https://www.survivingantidepressants.org/

"What I Have Learnt From Helping Thousands of People Taper Off Antidepressants and Other Psychotropic Medications"  (Adele Framer, Founder of SurvivingAntidepressants.org, in Sage Journals)

https://journals.sagepub.com/doi/full/10.1177/2045125321991274

"Death Grip:  A Climber's Escape from Benzo Madness"  by Matt Samet

https://www.amazon.com/Death-Grip-Climbers-Escape-Madness/dp/125004328X/ref=sr_1_1?crid=3UINZ48R09R5T&keywords=Death+grip+benzo&qid=1664917147&sprefix=death+grip+benzo%2Caps%2C152&sr=8-1

"Saving Normal: An Insider's Revolt Against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life"  (Dr. Allen Frances)

https://www.amazon.com/Saving-Normal-Out-Control-Medicalization/dp/0062229265/ref=sr_1_1?crid=1A7RR0FSZXJ0U&keywords=saving+normal&qid=1664917255&qu=eyJxc2MiOiIxLjcxIiwicXNhIjoiMS4zNiIsInFzcCI6IjEuNjAifQ%3D%3D&sprefix=saving+normal%2Caps%2C170&sr=8-1

"Yes, Benzos are Bad for You"  (article by Dr. Allen Frances in Psychology Today)

https://www.psychologytoday.com/us/blog/saving-normal/201607/yes-benzos-are-bad-you

"Anatomy of an Epidemic:  Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America" (Robert Whitaker)

https://www.amazon.com/Anatomy-Epidemic-Bullets-Psychiatric-Astonishing/dp/0307452425/ref=sr_1_1?crid=25OPKBEADLMP8&keywords=anatomy+of+an+epidemic&qid=1664917567&qu=eyJxc2MiOiIxLjYwIiwicXNhIjoiMS4xMCIsInFzcCI6IjEuNDIifQ%3D%3D&sprefix=antaomy+of+an+%2Caps%2C138&sr=8-1

The Inner Compass Initiative

https://www.theinnercompass.org/

The Withdrawal Project

https://withdrawal.theinnercompass.org/

"A Harm Reduction Guide to Coming Off Psychiatric Drugs" (Will Hall, The Icarus Project and Freedom Center"

http://nycicarus.org/articles/reduction-psychiatric-drugs/ 

"The Serotonin Theory of Depression:  A Systematic Umbrella Review of the Evidence"  (Dr. Joanna Moncrieff et. al, Nature)

https://www.nature.com/articles/s41380-022-01661-0

Dr. Joanna Moncrieff's website

https://joannamoncrieff.com/

Dr. Roger McFillin on twitter:

https://twitter.com/DrMcFillin

The Radically Genuine Podcast by Dr. Roger McFillin

https://radgenpod.com/

"The Better Brain:  Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition"  (Dr. Julia Rucklidge and Dr. Bonnie Kaplan)

https://www.amazon.com/Better-Brain-Overcome-Depression-Nutrition/dp/0358697131/ref=sr_1_1?crid=HSY6D8ZSWHER&keywords=the+better+brain+by+bonnie+j.+kaplan+and+julia+j.+rucklidge&qid=1664987325&qu=eyJxc2MiOiIwLjk5IiwicXNhIjoiMC45OCIsInFzcCI6IjAuNjUifQ%3D%3D&sprefix=julia+ruck%2Caps%2C170&sr=8-1

Newsweek articles on antidepressant withdrawal, antidepressant effectiveness, and lack of evidence for "chemical imbalance" theory of depression

https://www.newsweek.com/2022/09/30/antidepressants-work-better-sugar-pills-only-15-percent-time-1744656.html

https://www.newsweek.com/how-kick-antidepressant-drugs-without-triggering-relapse-new-research-1745509

New York Post Article "Why we should stop casually prescribing antidepressants to teens" (Brooke Siem, chef and author of "May Cause Side Effects")

https://nypost.com/2022/08/27/why-we-should-stop-casually-prescribing-antidepressants-to-teens/

Media interviews with psychiatrist Dr. Joanna Moncrieff regarding her recent serotonin research publication and antidepressant effects

https://youtu.be/d65J2Kqv4xQ

https://youtu.be/6eF6f3tQ6aw

https://youtu.be/Lx7hfk3cpg4

Mad in America Podcast and website – source for a critical look at the evidence for current mental health practices and psychiatric medications

https://www.madinamerica.com/mia-radio/

Interview with author Matt Samet

https://www.youtube.com/watch?v=qN0TY9CRBcM&t=1s

 

National Suicide Prevention Lifeline . . . 988
https://suicidepreventionlifeline.org/  

 

]]> false No 9686 full EP181: A Walk on Pearl Street Mall (Boulder, CO) Featuring Emelise Munoz EP181: A Walk on Pearl Street Mall (Boulder, CO) Featuring Emelise Munoz https://alexnrw.podbean.com/e/ep181-a-walk-on-pearl-street-mall-boulder-co-featuring-emelise-munoz/ https://alexnrw.podbean.com/e/ep181-a-walk-on-pearl-street-mall-boulder-co-featuring-emelise-munoz/#comments Wed, 28 Sep 2022 14:04:17 +0000 675aaec6-be06-442a-a253-74e757e92137 Musical talent and vocals Emelise Munoz. Check her out at the TEDxMileHigh! "The Truth Tells/House of The Rising Sun"

"Rolling In The Deep"

Instagram: @Emelisemusic

THANK YOU Emilise for giving me permission to record!

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

]]> Musical talent and vocals Emelise Munoz. Check her out at the TEDxMileHigh! "The Truth Tells/House of The Rising Sun"

"Rolling In The Deep"

Instagram: @Emelisemusic

THANK YOU Emilise for giving me permission to record!

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

]]> false No 958 full EP179: National Night Out (Eagle Style) EP179: National Night Out (Eagle Style) https://alexnrw.podbean.com/e/ep179-national-night-out-eagle-style/ https://alexnrw.podbean.com/e/ep179-national-night-out-eagle-style/#comments Mon, 19 Sep 2022 08:30:00 +0000 14cc3ad3-2b66-41b7-a244-1e315a11eebd National Night Out enhances the relationship between neighbors and law enforcement while bringing back a true sense of community. Furthermore, it provides a great opportunity to bring police and neighbors together under positive circumstances.

National Night Out culminates annually on the first Tuesday in August.

Jen's Place, LLC https://jensplacellc.com/

Mountain Youth https://www.mountainyouth.org/

Trees Don't Move https://www.instagram.com/trees.dont.move/?hl=en

Youth Power 365 https://youthpower365.org/

Bright Future Foundation https://mybrightfuture.org/mission/

My Future Pathways https://myfuturepathways.org/about/

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

]]> National Night Out enhances the relationship between neighbors and law enforcement while bringing back a true sense of community. Furthermore, it provides a great opportunity to bring police and neighbors together under positive circumstances.

National Night Out culminates annually on the first Tuesday in August.

Jen's Place, LLC https://jensplacellc.com/

Mountain Youth https://www.mountainyouth.org/

Trees Don't Move https://www.instagram.com/trees.dont.move/?hl=en

Youth Power 365 https://youthpower365.org/

Bright Future Foundation https://mybrightfuture.org/mission/

My Future Pathways https://myfuturepathways.org/about/

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

]]> false No 5014 full EP178: Danny Moore - Humble Beginnings to Colorado Lt. Governor Nominee on the Heidi Ganahl ticket EP178: Danny Moore - Humble Beginnings to Colorado Lt. Governor Nominee on the Heidi Ganahl ticket https://alexnrw.podbean.com/e/ep178-danny-moore-humble-beginnings-to-colorado-lt-governor-nominee-on-the-heidi-ganahl-ticket/ https://alexnrw.podbean.com/e/ep178-danny-moore-humble-beginnings-to-colorado-lt-governor-nominee-on-the-heidi-ganahl-ticket/#comments Sat, 17 Sep 2022 09:00:00 +0000 26e77258-c7fe-4c5a-8c09-9e637f474eb8 DANNY MOORE for Lieutenant Governor - Colorado https://www.heidiforgovernor.com/aboutdanny/

HEIDI GANAHL for Governor - Colorado https://www.heidiforgovernor.com/

Listen in as TBJ host Alex Mintling, and guest co-host Derek Ayers, sit down with Colorado Lieutenant Governor Candidate, Danny Moore (R).  Get to know Danny and his leadership qualities, as they discuss issues concerning the citizens of Colorado:  kid's safety, crime, education, the economy, veteran access and Moore!

Danny Moore served 24 years in the United States Navy before retiring in 2005. He served in several leadership positions throughout his Naval career. His final assignment was as the Senior Enlisted Advisor within the Aerospace Data Facility Colorado, where he was responsible for the growth and development of 3,800 military and civilian personnel. He was only the second Navy personnel and black male to hold the position of Senior Enlisted Advisor in the organization's history. Mr. Moore is the first Black male to achieve the rank of CTTCM (Cryptologic Technician Technical Master Chief) in the Navy. Mr. Moore received numerous military awards, the highest being the Meritorious Service Medal and the National Security Agency Director Distinguished Service Medal.

Mr. Moore has over 19 years of leadership experience in the aerospace and defense industry. He has served as Program Manager and Director of Global Operations for British Aerospace International, overseeing a business line of over a quarter billion dollars in value. Mr. Moore is the President and Owner of DeNOVO Solutions, LLC and Thornberry Consulting, LLC, Black-owned/Service-Disabled Veteran-Owned Small Business providing scientific, engineering, technical, and operational support services to the Department of Defense. The two companies operate in Colorado, Maryland, Virginia, Washington DC, New Mexico, Mississippi, Australia, and the United Kingdom. Mr. Moore has nearly 43 years of operational and business experience in intelligence, surveillance, and reconnaissance.

Mr. Moore is passionate about community, freedom, and capitalism. He currently serves on the Board of Directors and Advisory for the Leadership Program of the Rockies;  Executive Council and Board of Directors Colorado Business Roundtable; and Farmland Partners, Inc. (NYSE: FPI).

Mr. Moore is a graduate of numerous Navy leadership and technical schools. He holds a Bachelor of Science in Organizational Management from Colorado Christian University and an MBA in International Business from the University of Phoenix. He is PMP (Program Management Professional), and SAFe® Scaled Agilist certified. Mr. Moore is a resident of Centennial, Colorado. Mr. Moore is married to Mrs. Susan Rutt and has two adult children.

FOX 31 (KDVR) March 19th, 2021: "Polis gets backlash for Meat Out Day's targeting Colorado's largest export"  https://kdvr.com/news/polis-gets-backlash-for-meat-out-days-targeting-colorados-largest-export/

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

 

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

 

 

 

 

 

 

]]> DANNY MOORE for Lieutenant Governor - Colorado
https://www.heidiforgovernor.com/aboutdanny/

HEIDI GANAHL for Governor - Colorado
https://www.heidiforgovernor.com/

Listen in as TBJ host Alex Mintling, and guest co-host Derek Ayers, sit down with Colorado Lieutenant Governor Candidate, Danny Moore (R).  Get to know Danny and his leadership qualities, as they discuss issues concerning the citizens of Colorado:  kid's safety, crime, education, the economy, veteran access and Moore!

Danny Moore served 24 years in the United States Navy before retiring in 2005. He served in several leadership positions throughout his Naval career. His final assignment was as the Senior Enlisted Advisor within the Aerospace Data Facility Colorado, where he was responsible for the growth and development of 3,800 military and civilian personnel. He was only the second Navy personnel and black male to hold the position of Senior Enlisted Advisor in the organization's history. Mr. Moore is the first Black male to achieve the rank of CTTCM (Cryptologic Technician Technical Master Chief) in the Navy. Mr. Moore received numerous military awards, the highest being the Meritorious Service Medal and the National Security Agency Director Distinguished Service Medal.

Mr. Moore has over 19 years of leadership experience in the aerospace and defense industry. He has served as Program Manager and Director of Global Operations for British Aerospace International, overseeing a business line of over a quarter billion dollars in value. Mr. Moore is the President and Owner of DeNOVO Solutions, LLC and Thornberry Consulting, LLC, Black-owned/Service-Disabled Veteran-Owned Small Business providing scientific, engineering, technical, and operational support services to the Department of Defense. The two companies operate in Colorado, Maryland, Virginia, Washington DC, New Mexico, Mississippi, Australia, and the United Kingdom. Mr. Moore has nearly 43 years of operational and business experience in intelligence, surveillance, and reconnaissance.

Mr. Moore is passionate about community, freedom, and capitalism. He currently serves on the Board of Directors and Advisory for the Leadership Program of the Rockies;  Executive Council and Board of Directors Colorado Business Roundtable; and Farmland Partners, Inc. (NYSE: FPI).

Mr. Moore is a graduate of numerous Navy leadership and technical schools. He holds a Bachelor of Science in Organizational Management from Colorado Christian University and an MBA in International Business from the University of Phoenix. He is PMP (Program Management Professional), and SAFe® Scaled Agilist certified. Mr. Moore is a resident of Centennial, Colorado. Mr. Moore is married to Mrs. Susan Rutt and has two adult children.

FOX 31 (KDVR) March 19th, 2021: "Polis gets backlash for Meat Out Day's targeting Colorado's largest export"  https://kdvr.com/news/polis-gets-backlash-for-meat-out-days-targeting-colorados-largest-export/

National Suicide Prevention Lifeline . . . 988
https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858

 

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

 

 

 

 

 

 

]]> false No 3757 full EP173: Mandy Glasmeyer MS, ARNP, CRNA/Owner - High Country (Ketamine) Infusion & Wellness Center EP173: Mandy Glasmeyer MS, ARNP, CRNA/Owner - High Country (Ketamine) Infusion & Wellness Center https://alexnrw.podbean.com/e/ep173-mandy-glasmeyer-ms-arnp-crnaowner-high-country-ketamine-infusion-wellness-center/ https://alexnrw.podbean.com/e/ep173-mandy-glasmeyer-ms-arnp-crnaowner-high-country-ketamine-infusion-wellness-center/#comments Tue, 06 Sep 2022 09:00:00 +0000 cf63fb8a-5c85-4268-8ac7-5cf683da5d6a During this sit down conversation Mandy answers many of the popular questions that come up with people considering Ketamine treatments for their mental health.

High Country Infusion & Wellnes Center https://highcountryinfusion.com/ Frisco, Colorado

Mandy Glasmeyer 

High Country Infusion & Wellness Center

409 Main St. #216

Frisco, CO 80443

Phone: 970-485-4573

Fax: 970-406-5086

 

National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

 

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

 

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

 

 

 

]]> During this sit down conversation Mandy answers many of the popular questions that come up with people considering Ketamine treatments for their mental health.

High Country Infusion & Wellnes Center
https://highcountryinfusion.com/
Frisco, Colorado

Mandy Glasmeyer 

High Country Infusion & Wellness Center

409 Main St. #216

Frisco, CO 80443

Phone: 970-485-4573

Fax: 970-406-5086

 

National Suicide Prevention Lifeline . . . 988
https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support
1-844-493-8255
https://coloradocrisisservices.org/

 

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858

 

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

 

 

 

]]> false No 3342 full EP164: Eagle Police Chief Joey Staufer - Retirement Celebration EP164: Eagle Police Chief Joey Staufer - Retirement Celebration https://alexnrw.podbean.com/e/ep164-eagle-police-chief-joey-staufer-retirement-celebration/ https://alexnrw.podbean.com/e/ep164-eagle-police-chief-joey-staufer-retirement-celebration/#comments Fri, 12 Aug 2022 04:47:48 +0000 0fb593f4-6c19-4da2-aa3a-c28dc9d92bb5 Congratulations on your recent retirement Police Chief Joey Staufer!

Thank you for your 25-years of service as a law enforcement officer!

You will be sorely missed!  We hope you enjoy this audio card!

FEATURED VOICES: (Retd.) Eagle Police Chief - Joey Staufer, Vio Staufer, Sheriff-James Van Beek, Board Chair GEFPD - Eric Peterson, Eagle Town Council - Pappy Kerst, E.C. District Attorney - Heidi McCollum,  Basalt Police Chief -  Greg Knott, Rifle Police Chief - Debra Funston, (FMR) T.O.E. Manager - Brandi Reitter, Blake Gould, (FMR) 10th Mountain Division - Derek Ayers, Derek's Daughter - Evelyn Ayers, Publisher "Rocky Mountain Tribune" - Jacqueline Cartier, Eagle Town Council - Keven Brubeck, Director of Speak Up Reach Out - Erin Ivie.

Please join us at the conclusion of this podcast for the after party with the band! (find them on Instagram: Multiple_Personalities_Tour)

VAIL DAILY (9/2/2015): "Eagle Police Chief describes delivery of his baby on the side of I-70" https://www.vaildaily.com/news/eagle-valley/eagle-police-chief-describes-delivery-of-his-baby-alongside-i-70/

VAIL DAILY (6/15/2022): "Van Beek: The Changing of the Guard" https://www.vaildaily.com/opinion/van-beek-the-changing-of-the-guard/

VAIL DAILY (4/28/2022): "Guest opinion: It's time to make fentanyl a felony" https://www.vaildaily.com/opinion/guest-opinion-its-time-to-make-fentanyl-possession-a-felony/

VAIL DAILY (12/23/2022): "Native son takes over helm at Eagle Police Department" https://www.vaildaily.com/news/eagle-valley/native-son-takes-over-helm-at-eagle-police-department-2/

 

VAIL DAILY (1/18/2019): "Eagle PD Chief Staufer honored for helping pull drowning criminal from icy Eagle River" https://www.vaildaily.com/news/crime/eagle-pd-chief-staufer-honored-for-helping-pull-drowning-criminal-from-icy-eagle-river/

National Suicide Prevention Lifeline The New Number . . . . 988 https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/

 

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

 

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

 

 

 

 

 

 

 

 

]]> Congratulations on your recent retirement Police Chief Joey Staufer!

Thank you for your 25-years of service as a law enforcement officer!

You will be sorely missed!  We hope you enjoy this audio card!

FEATURED VOICES: (Retd.) Eagle Police Chief - Joey Staufer, Vio Staufer, Sheriff-James Van Beek, Board Chair GEFPD - Eric Peterson, Eagle Town Council - Pappy Kerst, E.C. District Attorney - Heidi McCollum,  Basalt Police Chief -  Greg Knott, Rifle Police Chief - Debra Funston, (FMR) T.O.E. Manager - Brandi Reitter, Blake Gould, (FMR) 10th Mountain Division - Derek Ayers, Derek's Daughter - Evelyn Ayers, Publisher "Rocky Mountain Tribune" - Jacqueline Cartier, Eagle Town Council - Keven Brubeck, Director of Speak Up Reach Out - Erin Ivie.

Please join us at the conclusion of this podcast for the after party with the band! (find them on Instagram: Multiple_Personalities_Tour)

VAIL DAILY (9/2/2015): "Eagle Police Chief describes delivery of his baby on the side of I-70" https://www.vaildaily.com/news/eagle-valley/eagle-police-chief-describes-delivery-of-his-baby-alongside-i-70/

VAIL DAILY (6/15/2022): "Van Beek: The Changing of the Guard" https://www.vaildaily.com/opinion/van-beek-the-changing-of-the-guard/

VAIL DAILY (4/28/2022): "Guest opinion: It's time to make fentanyl a felony" https://www.vaildaily.com/opinion/guest-opinion-its-time-to-make-fentanyl-possession-a-felony/

VAIL DAILY (12/23/2022): "Native son takes over helm at Eagle Police Department" https://www.vaildaily.com/news/eagle-valley/native-son-takes-over-helm-at-eagle-police-department-2/

 

VAIL DAILY (1/18/2019): "Eagle PD Chief Staufer honored for helping pull drowning criminal from icy Eagle River" https://www.vaildaily.com/news/crime/eagle-pd-chief-staufer-honored-for-helping-pull-drowning-criminal-from-icy-eagle-river/

National Suicide Prevention Lifeline
The New Number . . . . 988
https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support
1-844-493-8255
https://coloradocrisisservices.org/

 

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858

 

www.TheBuildersJourney.com

Alex K. Mintling 970-390-9755

Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

 

 

 

 

 

 

 

 

]]> false No 4292 full EP136: Heidi Todd - Surviving to Thriving A Husbands Suicide EP136: Heidi Todd - Surviving to Thriving A Husbands Suicide https://alexnrw.podbean.com/e/ep136-heidi-todd-surviving-to-thriving-a-husbands-suicide/ https://alexnrw.podbean.com/e/ep136-heidi-todd-surviving-to-thriving-a-husbands-suicide/#comments Mon, 25 Apr 2022 09:00:00 +0000 345c5ea7-ed1e-4392-9176-0df7e5e0f650 In December of 2014, Heidi was blindsided by her husband's suicide. Heidi and John Todd had been happily married for fourteen years, with two sons (2 & 5 years old), when he went missing for three days.  Listen in as Heidi shares her experience, strength and hope.

Heidi Todds Facebook page:  https://www.facebook.com/acceptanceaftersuicide

Judi's House - "Our Mission: Help children and families grieving a death find connection and healing" https://judishouse.org/ Make A Difference, Donate Today!

Urns and Jewelry https://perfectmemorials.com

Heidi's favorite TBJ episode. . . EP51: RESCUE RUN (P7): Sex, Drugs and Rock & Roll with Linda Lue

Heidi's podcast recommendation (Alex's story): "What Was That Like - Alex Was Trapped Under An A.T.V." with Scott Johnson

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/  

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

 

www.TheBuildersJourney.com

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

 

 

]]> In December of 2014, Heidi was blindsided by her husband's suicide. Heidi and John Todd had been happily married for fourteen years, with two sons (2 & 5 years old), when he went missing for three days.  Listen in as Heidi shares her experience, strength and hope.

Heidi Todds Facebook page:  https://www.facebook.com/acceptanceaftersuicide

Judi's House - "Our Mission: Help children and families grieving a death find connection and healing"
https://judishouse.org/
Make A Difference, Donate Today!

Urns and Jewelry https://perfectmemorials.com

Heidi's favorite TBJ episode. . . EP51: RESCUE RUN (P7): Sex, Drugs and Rock & Roll with Linda Lue

Heidi's podcast recommendation (Alex's story): "What Was That Like - Alex Was Trapped Under An A.T.V." with Scott Johnson

National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/  

SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858

Colorado Crisis Services
1-844-493-8255
https://coloradocrisisservices.org/


Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

 

www.TheBuildersJourney.com

Alex K. Mintling
Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

 

 

]]> false No 7846 full EP135: ”Oh Freedom” EP135: ”Oh Freedom” https://alexnrw.podbean.com/e/ep135-oh-freedom/ https://alexnrw.podbean.com/e/ep135-oh-freedom/#comments Sat, 23 Apr 2022 23:10:25 +0000 03bcf03b-5ab4-4014-a4dc-bc9d96019fa6 These three songs, "Oh Freedom", "Amazing Grace" and "Coming Home", are dedicated to Alex Fritzler, a young man that is no longer with us.  Thank you for making such a positive impact on your family, friends and the community. You will be sorely missed.

Obituary | Alexander Scott Fritzler of Fort Collins, Colorado | Kibbey-Fishburn Funeral Home & Crematory

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

 

]]> These three songs, "Oh Freedom", "Amazing Grace" and "Coming Home", are dedicated to Alex Fritzler, a young man that is no longer with us.  Thank you for making such a positive impact on your family, friends and the community. You will be sorely missed.

Obituary | Alexander Scott Fritzler of Fort Collins, Colorado | Kibbey-Fishburn Funeral Home & Crematory

National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/  

Colorado Crisis Services & Peer Support
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858

www.TheBuildersJourney.com

Alex K. Mintling
Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

 

]]> false No 680 full EP133: Ketamine Treatment Soundtrack: ”Piano Melody” EP133: Ketamine Treatment Soundtrack: ”Piano Melody” https://alexnrw.podbean.com/e/ep133-ketamine-treatment-soundtrack-piano-melody/ https://alexnrw.podbean.com/e/ep133-ketamine-treatment-soundtrack-piano-melody/#comments Sat, 16 Apr 2022 13:00:00 +0000 75a73eb6-5f74-450a-9099-786f2c3f74b8 ***COMMERCIAL FREE***

Sometimes feeling our feelings can be inconvenient.  Who has time to feel angry, disappointed or sad?  Stuffing our feelings with alcohol, drugs and food is a great way to avoid being present in our lives.

Make the most out of your next Ketamine treatment by treating yourself to a good-old-fashion cry.

Thanks to modern science, "Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain." Is crying good for you? - Harvard Health

NOTE: For maximum tear production, use quality headphones or earbuds! Have a great trip!

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/  

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

www.TheBuildersJourney.com

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

]]> ***COMMERCIAL FREE***

Sometimes feeling our feelings can be inconvenient.  Who has time to feel angry, disappointed or sad?  Stuffing our feelings with alcohol, drugs and food is a great way to avoid being present in our lives.

Make the most out of your next Ketamine treatment by treating yourself to a good-old-fashion cry.

Thanks to modern science, "Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain." Is crying good for you? - Harvard Health

NOTE: For maximum tear production, use quality headphones or earbuds! Have a great trip!

National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/  

SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858

Colorado Crisis Services
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

www.TheBuildersJourney.com

Alex K. Mintling
Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

]]> false No 16571 full EP132: Ketamine Treatment Soundtrack: ”Binaural Singing Bowls” EP132: Ketamine Treatment Soundtrack: ”Binaural Singing Bowls” https://alexnrw.podbean.com/e/ep132-ketamine-treatment-soundtrack-binaural-singing-bowls/ https://alexnrw.podbean.com/e/ep132-ketamine-treatment-soundtrack-binaural-singing-bowls/#comments Fri, 15 Apr 2022 12:15:53 +0000 fa557fb3-9a55-4001-a8e5-f5790f8c803c ***COMMERCIAL FREE***

Vibrational sound healing has long been understood to promote better sleep, reduce anxiety and promote long term health benefits. Whether you are doing Ketamine treatments for Pain Relief, Treatment Resistant Depression (TRD) or a Post Traumatic Injury (PTI), let this (COMMERCIAL FREE!) over four hour soundtrack help you on your healing journey.

NOTE: For best result use high quality headphones or ear buds!

Did we mention, COMMERCIAL FREE?!?!?

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/  

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

www.TheBuildersJourney.com

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

]]> ***COMMERCIAL FREE***

Vibrational sound healing has long been understood to promote better sleep, reduce anxiety and promote long term health benefits. Whether you are doing Ketamine treatments for Pain Relief, Treatment Resistant Depression (TRD) or a Post Traumatic Injury (PTI), let this (COMMERCIAL FREE!) over four hour soundtrack help you on your healing journey.

NOTE: For best result use high quality headphones or ear buds!

Did we mention, COMMERCIAL FREE?!?!?

National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/  

SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858

Colorado Crisis Services
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

www.TheBuildersJourney.com

Alex K. Mintling
Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

]]> false No 14535 full EP126: Calib Lekjellman – Radio Free Minturn, Dungeons & Dragons and The Name Drop Game EP126: Calib Lekjellman – Radio Free Minturn, Dungeons & Dragons and The Name Drop Game https://alexnrw.podbean.com/e/ep126-calib-lekjellman-%e2%80%93-radio-free-minturn-dungeons-dragons-and-the-name-drop-game/ https://alexnrw.podbean.com/e/ep126-calib-lekjellman-%e2%80%93-radio-free-minturn-dungeons-dragons-and-the-name-drop-game/#comments Wed, 23 Feb 2022 10:00:00 +0000 5dc7284b-f55b-4bb9-b196-c9ac67d9b603 Don't miss this opportunity to meet the genuinely nicest guys on the planet, Calib Lekjellman!

Radio Free Minturn!

 

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/  

SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858

Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

www.TheBuildersJourney.com

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

]]> Don't miss this opportunity to meet the genuinely nicest guys on the planet, Calib Lekjellman!

Radio Free Minturn!

 

National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/  

SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858

Colorado Crisis Services
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

www.TheBuildersJourney.com

Alex K. Mintling
Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

 

]]> false No 4098 full EP102: Eagle Valley Temps (EVT) w/ Caroline Leonardo EP102: Eagle Valley Temps (EVT) w/ Caroline Leonardo https://alexnrw.podbean.com/e/ep102-eagle-valley-temps-evt-w-caroline-leonardo/ https://alexnrw.podbean.com/e/ep102-eagle-valley-temps-evt-w-caroline-leonardo/#comments Mon, 17 Jan 2022 19:42:42 +0000 29fd3c18-0824-44a1-bc49-e9e1c6b2bd80 In the studio, owner/operator of Eagle Valley Temps is Caroline Leonardo. Caroline came to Eagle County over 30-years ago and made it her home. Listen in as she shares stories of her journey and her families wide variety of accomplishments!

Eagle Valley Temps

E-mail: info@evtemps.com

808 Distillery

www.TheBuildersJourney.com

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

www.Poddecks.com

]]> In the studio, owner/operator of Eagle Valley Temps is Caroline Leonardo. Caroline came to Eagle County over 30-years ago and made it her home. Listen in as she shares stories of her journey and her families wide variety of accomplishments!

Eagle Valley Temps

E-mail: info@evtemps.com

808 Distillery

www.TheBuildersJourney.com

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com

Music Sourced from www.Pond5.com

www.Poddecks.com

]]> true No 1992 full EP80: Vietnam War Veteran: Andre Shy - Recipient of 1-Purple Heart, 1-Silver Star, 4-Bronze Star’s EP80: Vietnam War Veteran: Andre Shy - Recipient of 1-Purple Heart, 1-Silver Star, 4-Bronze Star’s https://alexnrw.podbean.com/e/ep80-vietnam-war-veteran-andre-shy-recipient-of-1-purple-heart-1-silver-star-4-bronze-star-s/ https://alexnrw.podbean.com/e/ep80-vietnam-war-veteran-andre-shy-recipient-of-1-purple-heart-1-silver-star-4-bronze-star-s/#comments Thu, 11 Nov 2021 10:00:00 +0000 d6008bc9-31a2-48a5-a16b-4aaca16e86eb On this important holiday, Vietnam war combat veteran Andre Shy shares (some) of his stories surrounding his Purple Heart, Silver Star & Bronze Star's.

 

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/   Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

Thanks Pod Decks! www.Poddecks.com

 

 

 

]]> On this important holiday, Vietnam war combat veteran Andre Shy shares (some) of his stories surrounding his Purple Heart, Silver Star & Bronze Star's.

 

Alex K. Mintling
Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/  

Colorado Crisis Services
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/

Thanks Pod Decks!
www.Poddecks.com

 

 

 

]]> true No 6633 full EP75: Mike Smith - Smith Fine Woodworks, LLC EP75: Mike Smith - Smith Fine Woodworks, LLC https://alexnrw.podbean.com/e/ep75-mike-smith-smith-fine-woodworks-llc/ https://alexnrw.podbean.com/e/ep75-mike-smith-smith-fine-woodworks-llc/#comments Thu, 21 Oct 2021 15:02:34 +0000 2ad344e8-d79c-4d55-9b21-d9be89c20787 If you're looking to listen to an upbeat and laid back conversation accompanied by acoustical guitar, you're in the right place. 

Today, Mike Smith shares his story and his passion for fine woodworking, family and a good laugh.

 

Mike Smith Smith Fine Woodworks, LLC www.MichealMSmith44@gmail.com https://www.facebook.com/smithfinewood/

Daniel Roberts Stringworks http://www.danielrobertsstringworks.com/

Aldo Leopold: "A Sand County Almanac" https://www.aldoleopold.org/about/aldo-leopold/sand-county-almanac/

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/  

Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

Pod Decks! https://poddecks.com/

 

 

 

]]> If you're looking to listen to an upbeat and laid back conversation accompanied by acoustical guitar, you're in the right place. 

Today, Mike Smith shares his story and his passion for fine woodworking, family and a good laugh.

 

Mike Smith
Smith Fine Woodworks, LLC
www.MichealMSmith44@gmail.com
https://www.facebook.com/smithfinewood/

Daniel Roberts Stringworks
http://www.danielrobertsstringworks.com/

Aldo Leopold: "A Sand County Almanac"
https://www.aldoleopold.org/about/aldo-leopold/sand-county-almanac/

Alex K. Mintling
Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/  

Colorado Crisis Services
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

Pod Decks!
https://poddecks.com/

 

 

 

]]> true No 5792 full EP70: Ceil Folz – Reflecting on The 9/11 Terrorist Attacks, World Alpine Ski Championships & Leadership EP70: Ceil Folz – Reflecting on The 9/11 Terrorist Attacks, World Alpine Ski Championships & Leadership https://alexnrw.podbean.com/e/ep70-ceil-folz-%e2%80%93-reflecting-on-the-911-terrorist-attacks-world-alpine-ski-championships-leadership/ https://alexnrw.podbean.com/e/ep70-ceil-folz-%e2%80%93-reflecting-on-the-911-terrorist-attacks-world-alpine-ski-championships-leadership/#comments Sat, 11 Sep 2021 08:00:00 +0000 61825b93-9a42-4f8a-95e4-92a3fbac9d69 Twenty years ago today, Ceil Folz had some tough decisions to make. On the eve of the opening ceremonies for the 2001 UCI World Mountain Bike Championships, terrorist attacked on U.S. soil.

Listen in as Alex and Ceil take a walk down memory lane about 9/11, Ski Championships and Leadership. 

Ceil Folz is Founder and CEO of Ceil Folz Consulting and CFC Collective. Ceil Folz Consulting is a company that provides strategic and creating solutions to elevate world class organizations, projects and events.

Prior to creating her own company, Ceil served from 1999-2015 as President and CEO of the Vail Valley Foundation, a non-profit organization that promotes cultural, athletic and educational programs and endeavors to enhance and sustain the quality of life in the Vail Valley.

She first joined the Vail Valley Foundation in 1989 assuming the overall responsibilities for the Foundation's athletic events, including annual World Cup skiing and mountain bike competitions, the American Ski Classic and the Jerry & Betty Ford Golf Classic. In addition, she served as the director of the Gerald R. Ford Amphitheater and AEI World Forum.

Ms. Folz has served on the boards of the Bravo! Vail Valley Music Festival, Ski Club Vail, Vail Valley Foundation, the Vail Valley Chamber of Commerce and WADA Clean Sport Foundation.

Ceil Folz Consulting & CFC Collective https://www.ceilfolz.com/

 

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

 

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/  

Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/

Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/ 

 

Pod Decks www.Poddecks.com

 

]]> Twenty years ago today, Ceil Folz had some tough decisions to make. On the eve of the opening ceremonies for the 2001 UCI World Mountain Bike Championships, terrorist attacked on U.S. soil.

Listen in as Alex and Ceil take a walk down memory lane about 9/11, Ski Championships and Leadership. 

Ceil Folz is Founder and CEO of Ceil Folz Consulting and CFC Collective. Ceil Folz Consulting is a company that provides strategic and creating solutions to elevate world class organizations, projects and events.

Prior to creating her own company, Ceil served from 1999-2015 as President and CEO of the Vail Valley Foundation, a non-profit organization that promotes cultural, athletic and educational programs and endeavors to enhance and sustain the quality of life in the Vail Valley.

She first joined the Vail Valley Foundation in 1989 assuming the overall responsibilities for the Foundation's athletic events, including annual World Cup skiing and mountain bike competitions, the American Ski Classic and the Jerry & Betty Ford Golf Classic. In addition, she served as the director of the Gerald R. Ford Amphitheater and AEI World Forum.

Ms. Folz has served on the boards of the Bravo! Vail Valley Music Festival, Ski Club Vail, Vail Valley Foundation, the Vail Valley Chamber of Commerce and WADA Clean Sport Foundation.

Ceil Folz Consulting & CFC Collective
https://www.ceilfolz.com/

 


Alex K. Mintling
Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

 

National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/  

Colorado Crisis Services
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/ 

 

Pod Decks
www.Poddecks.com

 

]]> true No 4494 full EP68: Dustin Kaufman: Organic Chickpea Rancher EP68: Dustin Kaufman: Organic Chickpea Rancher https://alexnrw.podbean.com/e/ep68-dustin-kaufman-organic-chickpea-rancher/ https://alexnrw.podbean.com/e/ep68-dustin-kaufman-organic-chickpea-rancher/#comments Sat, 04 Sep 2021 18:52:23 +0000 19869c58-b11a-4e53-a476-9b168894d52d Happy Labor Day!    Today, Dustin Kaufman visits the area for the Grand Nationals!  During the course of this exciting episode you will learn the difference between garbanzo beans and chickpeas!  Hold on tight!

 

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/   Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

 

 

]]> Happy Labor Day!    Today, Dustin Kaufman visits the area for the Grand Nationals!  During the course of this exciting episode you will learn the difference between garbanzo beans and chickpeas!  Hold on tight!

 

Alex K. Mintling
Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/  

Colorado Crisis Services
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/

 

 

]]> true No 828 full EP64: Derek Ayers & Vassily Eliopoulos MD, Unscripted & Infused (w/Ketamine) EP64: Derek Ayers & Vassily Eliopoulos MD, Unscripted & Infused (w/Ketamine) https://alexnrw.podbean.com/e/ep64-derek-ayers-vassily-eliopoulos-md-unscripted-infused-wketamine/ https://alexnrw.podbean.com/e/ep64-derek-ayers-vassily-eliopoulos-md-unscripted-infused-wketamine/#comments Tue, 17 Aug 2021 09:00:00 +0000 7abc0c76-76fd-4f5c-b3ec-8fdad060e0ef If you've ever been frustrated with the Medical-Industrial Complex, this is a must listen to episode!

Lead by Vassily Eliopoulos, MD we take a deep dive into a "Live" ketamine infusion, as combat veteran Derek Ayers (TBJ Episode #60) successfully receives a 'tune-up' treatment for PTSD.

Special thanks go out to Dr. Eliopoulos MD, Dr. Latifzai MD, and the staff at Rocky Mountain Regenerative Medicine (RMRM) for having clarity of vision, bold leadership and making PTSD, not only manageable, but CURABLE!    

Thank you Gwendolyn Gaumond, MS, MA, LPC & Owner of Coal Creek Counseling for providing support and insight during Derek's treatment.

 

Rocky Mountain Regenerative Medicine https://rmrm.com/ Vassily Eliopoulos, MD VEMD@rmrmboulder.com

Khoshal Latifzai, MD KLMD@rmrmboulder.com

Decorated Medical Services Officer & Combat Veteran Derek Ayers: derek.k.ayers@gmail.com

Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com

 

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/   Colorado Crisis Services 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/

Meta-analysis of ketamine on a variety of health problems:

https://pubmed.ncbi.nlm.nih.gov/29532791/

 

Cancer and Chronic pain:

https://pubmed.ncbi.nlm.nih.gov/33708116/

 

Depression, Glutamate mechanism and neuroplasticity

https://pubmed.ncbi.nlm.nih.gov/26854424/

 

Ketamine and hippocampal load (hippocampus and its load or the wearing down of its functionality is typically seen in dementia patients)

https://pubmed.ncbi.nlm.nih.gov/27440163/

 

Ketamine and treatment resistant depression:

https://pubmed.ncbi.nlm.nih.gov/22303887/

]]> If you've ever been frustrated with the Medical-Industrial Complex, this is a must listen to episode!

Lead by Vassily Eliopoulos, MD we take a deep dive into a "Live" ketamine infusion, as combat veteran Derek Ayers (TBJ Episode #60) successfully receives a 'tune-up' treatment for PTSD.

Special thanks go out to Dr. Eliopoulos MD, Dr. Latifzai MD, and the staff at Rocky Mountain Regenerative Medicine (RMRM) for having clarity of vision, bold leadership and making PTSD, not only manageable, but CURABLE!    

Thank you Gwendolyn Gaumond, MS, MA, LPC & Owner of Coal Creek Counseling for providing support and insight during Derek's treatment.

 

Rocky Mountain Regenerative Medicine
https://rmrm.com/

Vassily Eliopoulos, MD
VEMD@rmrmboulder.com

Khoshal Latifzai, MD
KLMD@rmrmboulder.com

Decorated Medical Services Officer & Combat Veteran Derek Ayers:
derek.k.ayers@gmail.com

Alex K. Mintling
Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com

 

National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/  

Colorado Crisis Services
1-844-493-8255
https://coloradocrisisservices.org/

Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/



Meta-analysis of ketamine on a variety of health problems:

https://pubmed.ncbi.nlm.nih.gov/29532791/

 

Cancer and Chronic pain:

https://pubmed.ncbi.nlm.nih.gov/33708116/

 

Depression, Glutamate mechanism and neuroplasticity

https://pubmed.ncbi.nlm.nih.gov/26854424/

 

Ketamine and hippocampal load (hippocampus and its load or the wearing down of its functionality is typically seen in dementia patients)

https://pubmed.ncbi.nlm.nih.gov/27440163/

 

Ketamine and treatment resistant depression:

https://pubmed.ncbi.nlm.nih.gov/22303887/

]]> true No 6649 full EP62: ”From The Kitchen Table To Seventy Three” - Andre’ Shy EP62: ”From The Kitchen Table To Seventy Three” - Andre’ Shy https://alexnrw.podbean.com/e/ep62-from-the-kitchen-table-to-seventy-three-andre-shy/ https://alexnrw.podbean.com/e/ep62-from-the-kitchen-table-to-seventy-three-andre-shy/#comments Wed, 28 Jul 2021 10:00:00 +0000 4ae5e2dd-eb28-4d85-bcd8-d33e070d7605 Born on a NYC kitchen table, retired combat veteran Andre' Shy (now seventy three) shares his wild ride through a rough and tumble childhood and multiple tours in Vietnam.  "Coming home" is never easy, but with the loving support of his wife Joanne and two kids, Angie and Jamison, Andre' has overcome many of the challenges a civilian life can present.

 

Hang on tight as Andre' takes us on an emotional journey filled with: heartbreak, laughter, a Tough Man competition, a paper route brawl that left Peanuts Robinson and himself in the hospital, a "kidnapping", and much more!

 

PTSD is curable!

 

National Suicide Prevention Lifeline 1-800-273-8255

 

Plumb Kendall Solutions www.RemodelVail.com

 

Alex K. Mintling Alex@PlumbKendall.com

]]> Born on a NYC kitchen table, retired combat veteran Andre' Shy (now seventy three) shares his wild ride through a rough and tumble childhood and multiple tours in Vietnam.  "Coming home" is never easy, but with the loving support of his wife Joanne and two kids, Angie and Jamison, Andre' has overcome many of the challenges a civilian life can present.

 

Hang on tight as Andre' takes us on an emotional journey filled with: heartbreak, laughter, a Tough Man competition, a paper route brawl that left Peanuts Robinson and himself in the hospital, a "kidnapping", and much more!

 

PTSD is curable!

 

National Suicide Prevention Lifeline
1-800-273-8255

 

Plumb Kendall Solutions
www.RemodelVail.com

 

Alex K. Mintling
Alex@PlumbKendall.com

]]> true No 8983 full EP59: Suprise Visit From Mahthew Muhkanaheys - HAPPY 4th of JULY! EP59: Suprise Visit From Mahthew Muhkanaheys - HAPPY 4th of JULY! https://alexnrw.podbean.com/e/ep59-suprise-visit-from-mahthew-muhkanaheys-happy-4th-of-july/ https://alexnrw.podbean.com/e/ep59-suprise-visit-from-mahthew-muhkanaheys-happy-4th-of-july/#comments Sun, 04 Jul 2021 09:00:00 +0000 8539ad9f-852f-4867-9eb5-231e886896d9 This is what happens when Mahthew Muhkanaheys stops by the studio to share his passion for Llama racing and cultural diversity.

HAPPY 4Th OF JULY EVERYBODY!

Plumb Kendall Solution www.RemodelVail.com Alex K. Minting Alex@PlumbKendall.com

National Suicide Prevention Lifeline 1-800-273-8255

 

]]> This is what happens when Mahthew Muhkanaheys stops by the studio to share his passion for Llama racing and cultural diversity.

HAPPY 4Th OF JULY EVERYBODY!

Plumb Kendall Solution
www.RemodelVail.com

Alex K. Minting
Alex@PlumbKendall.com

National Suicide Prevention Lifeline
1-800-273-8255

 

]]> true No 1188 full EP52: THE CONTRACTOR FIGHT with Tom Reber EP52: THE CONTRACTOR FIGHT with Tom Reber https://alexnrw.podbean.com/e/ep52-the-contractor-fight-with-tom-reber/ https://alexnrw.podbean.com/e/ep52-the-contractor-fight-with-tom-reber/#comments Sun, 28 Feb 2021 10:00:00 +0000 f743e8dc-3ecd-4b63-abea-9adc57eeb1a4 If you're a contractor, sometimes it might feel like you're alone in your fight to get more business or to keep going, but thankfully, you're not. Tom Reber of the Contractor Fight joins Alex today to remind everyone we're capable of greatness and "a rising tide lifts all boats" because the more we look out for each other, the better!   

In this episode, Alex and Tom talk about…

  • To swear or not to swear and showing up as yourself daily
  • Suicide awareness and self-care
  • Owning your stuff and getting clear on what you need to do
  • What Tom can share about his upcoming HGTV show  
  • Knowing when to use intensity and empathy 
  • Benefits of podcasting 
  • Being a marketer with a painting problem and vice versa
  • Pod Decks questions and answers
  • What it means to build a safe environment as a leader  
  • Why clarity and consistency will get you what you want 

 

Tom Reber's Bio:

Tom Reber is the leader of The Contractor Fight. The world's most impactful community fighting to bring respect back to the trades.

  • He's an HGTV host, entrepreneur, coach, and former contractor with thousands of projects under his belt.
  • Tom's direct and passionate approach has helped tens of thousands of home improvement contractors around the world to stop stealing from their families.
  • Tom inspires others to own their crap, come clean and walk into their fears so that they can live their maximum potential and abandon mediocrity.

Links to resources:

 

The Contractor Fight

thecontractorfight.com

 

Contractor Sales Academy

contractorsalesacademy.com

 

Episode 192: Podcasting for Contractors with Travis Brown

  

 

Pod Decks "Never podcast without them"!  Alex Mintling - World Famous Podcaster

National Suicide Prevent-ion Lifeline 1-800-273-8255

Colorado Crisis Services 1-844-493-8255

 

St. Jude Children's Research Hospital

www.stjude.org

 

Travis Brown & Team

www.PodcastBuddy.co

 

www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com 

]]> If you're a contractor, sometimes it might feel like you're alone in your fight to get more business or to keep going, but thankfully, you're not. Tom Reber of the Contractor Fight joins Alex today to remind everyone we're capable of greatness and "a rising tide lifts all boats" because the more we look out for each other, the better!   



In this episode, Alex and Tom talk about…

  • To swear or not to swear and showing up as yourself daily
  • Suicide awareness and self-care
  • Owning your stuff and getting clear on what you need to do
  • What Tom can share about his upcoming HGTV show  
  • Knowing when to use intensity and empathy 
  • Benefits of podcasting 
  • Being a marketer with a painting problem and vice versa
  • Pod Decks questions and answers
  • What it means to build a safe environment as a leader  
  • Why clarity and consistency will get you what you want 

 

Tom Reber's Bio:

Tom Reber is the leader of The Contractor Fight. The world's most impactful community fighting to bring respect back to the trades.

  • He's an HGTV host, entrepreneur, coach, and former contractor with thousands of projects under his belt.
  • Tom's direct and passionate approach has helped tens of thousands of home improvement contractors around the world to stop stealing from their families.
  • Tom inspires others to own their crap, come clean and walk into their fears so that they can live their maximum potential and abandon mediocrity.



Links to resources:

 

The Contractor Fight

thecontractorfight.com

 

Contractor Sales Academy

contractorsalesacademy.com

 

Episode 192: Podcasting for Contractors with Travis Brown

  

 

Pod Decks "Never podcast without them"!  Alex Mintling - World Famous Podcaster



National Suicide Prevent-ion Lifeline 1-800-273-8255

Colorado Crisis Services 1-844-493-8255

 

St. Jude Children's Research Hospital

www.stjude.org

 

Travis Brown & Team

www.PodcastBuddy.co

 

www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com 

]]> false No 3370 full EP51: Sex, Drugs, Rock & Roll with Linda Lue EP51: Sex, Drugs, Rock & Roll with Linda Lue https://alexnrw.podbean.com/e/ep51-sex-drugs-rock-roll-with-linda-lue/ https://alexnrw.podbean.com/e/ep51-sex-drugs-rock-roll-with-linda-lue/#comments Sun, 21 Feb 2021 10:00:00 +0000 f0e71fb0-1e24-4f02-9da0-cb7f09b4cd15 It seems like forgiving the man who tried to kill your sister and murdered your dad in cold blood would be an impossible task. Get ready to be inspired as Linda Lue shares her incredible experience, strength and hope all in the backdrop of Woodstock, flower power and thirty-two years of being clean and sober.

 

In this episode, Alex and Linda talk about…

  • Linda's near-death experience while swimming in the Atlantic in Ocean Park, Maine
  • Linda's struggle with pride and knowing when to ask for help 
  • Traveling to Woodstock in a Buick LeSabre as an 18 year old in 1969   
  • Waking up to Jimi Hendrix playing the Star Spangled Banner on the last day of Woodstock
  • Why it was worth it for Linda to quit her job for Woodstock
  • The challenges Linda has faced on her road to sobriety 
  • The life-changing incident of Linda's father's murder
  • Linda's experience of living in anger and resentment 
  • Learning to speak forgiveness into existence
  • Why Linda believes in "Don't give up 5 minutes before the miracle"
  • Believing in a higher power and being okay with the idea of God   
  • Fun round of Poddecks  

Links to resources:

"I Love You More Than You'll Ever Know" Blood, Sweat & Tears https://www.youtube.com/watch?v=nMp4bedPF1o

 

Jimi Hendrix plays the Star Spangled Banner (Woodstock 1969) National Anthem on Guitar https://www.youtube.com/watch?v=q3-b3ViNTMI 

Hog Farm https://en.wikipedia.org/wiki/Hog_Farm 

 

Pod Decks "Never podcast without them"!  Alex Mintling - World Famous Podcaster

 

USA Suicide Hotline 1-800-273-8255

USA & Canada Crisis Text 741-741

 

 USA Crisis text line for LGBTQ Youth 678-678

Crisis line for LGBTQ Youth 1-866-488-7386

Canada 1-833-456-4566

United Kingdom 116 123

Australia 13 11 14

 

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor

Travis Brown & Team

www.PodcastBuddy.co

www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com 

]]> It seems like forgiving the man who tried to kill your sister and murdered your dad in cold blood would be an impossible task. Get ready to be inspired as Linda Lue shares her incredible experience, strength and hope all in the backdrop of Woodstock, flower power and thirty-two years of being clean and sober.

 

In this episode, Alex and Linda talk about…

  • Linda's near-death experience while swimming in the Atlantic in Ocean Park, Maine
  • Linda's struggle with pride and knowing when to ask for help 
  • Traveling to Woodstock in a Buick LeSabre as an 18 year old in 1969   
  • Waking up to Jimi Hendrix playing the Star Spangled Banner on the last day of Woodstock
  • Why it was worth it for Linda to quit her job for Woodstock
  • The challenges Linda has faced on her road to sobriety 
  • The life-changing incident of Linda's father's murder
  • Linda's experience of living in anger and resentment 
  • Learning to speak forgiveness into existence
  • Why Linda believes in "Don't give up 5 minutes before the miracle"
  • Believing in a higher power and being okay with the idea of God   
  • Fun round of Poddecks  

Links to resources:

"I Love You More Than You'll Ever Know" Blood, Sweat & Tears
https://www.youtube.com/watch?v=nMp4bedPF1o

 

Jimi Hendrix plays the Star Spangled Banner (Woodstock 1969) National Anthem on Guitar
https://www.youtube.com/watch?v=q3-b3ViNTMI 


Hog Farm
https://en.wikipedia.org/wiki/Hog_Farm 

 

Pod Decks "Never podcast without them"!  Alex Mintling - World Famous Podcaster

 

USA Suicide Hotline 1-800-273-8255

USA & Canada Crisis Text 741-741

 

 USA Crisis text line for LGBTQ Youth 678-678

Crisis line for LGBTQ Youth 1-866-488-7386

Canada 1-833-456-4566

United Kingdom 116 123

Australia 13 11 14

 

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor



Travis Brown & Team

www.PodcastBuddy.co



www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com 

]]> false No 5484 full EP48: Rob Mewton - A Road Less Traveled EP48: Rob Mewton - A Road Less Traveled https://alexnrw.podbean.com/e/ep48-rob-mewton-a-road-less-traveled/ https://alexnrw.podbean.com/e/ep48-rob-mewton-a-road-less-traveled/#comments Wed, 30 Dec 2020 10:00:00 +0000 86f8d259-36d7-4ce9-bc04-0088e393fb3b When you come across an opportunity to take a road less traveled, do it! Alex's guest today is Rob Mewton, Founder of Escape Campervans USA, the largest campervan rental company in North America. As an entrepreneur, surfer, and traveler, Rob brought his spirit of adventure to the U.S. when he immigrated from New Zealand in 1994, along with his campervan. Today, they have 13 locations, over 600 vans, and the same adventurous spirit that started this whole journey!

 

In this episode, Alex and Rob talk about…

  • The first year Rob was in the US, OJ Simpson was running from the police
  • Rob got his start as an ice cream man before working for Alex at Plumb Kendall
  • Where Rob got the inspiration for Escape Campervans USA
  • Rob's vision for his company from the very beginning
  • How the pandemic has affected 2020's numbers for Rob's business
  • Types of vans that Rob sees the most success with
  • Differentiating between Rob's vans and RVs
  • Challenges that Rob faced when starting and scaling his company
  • Rob has roots in carpentry that Alex got to see first-hand
  • The knowledge that Rob and his partners had when they started the business
  • Having belief despite what everyone around you says
  • Advice for entrepreneurs in a world rocked by chaos
  • When Rob and his partners knew it was time to grow the company
  • Looking into 2021 for Rob and his family
  • Getting to know Rob with Poddeck's rapid-fire questions

 

Links to resources:

Book your escape today!: https://www.escapecampervans.com/checkout/step1/ 

or call 1-877-270-8267

 

Los Angeles Times article on Rob and Escape Campervans 

https://www.latimes.com/business/la-fi-rv-rentals-20181109-story.html

Pod Decks "Never podcast without them"!  Alex Mintling - World Famous Podcaster

 

USA Suicide Hotline 1-800-273-8255

USA & Canada Crisis Text 741-741

 

 USA Crisis text line for LGBTQ Youth 678-678

Crisis line for LGBTQ Youth 1-866-488-7386

Canada 1-833-456-4566

United Kingdom 116 123

Australia 13 11 14

 

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor

Travis Brown & Team

www.PodcastBuddy.co

www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com 

]]> When you come across an opportunity to take a road less traveled, do it! Alex's guest today is Rob Mewton, Founder of Escape Campervans USA, the largest campervan rental company in North America. As an entrepreneur, surfer, and traveler, Rob brought his spirit of adventure to the U.S. when he immigrated from New Zealand in 1994, along with his campervan. Today, they have 13 locations, over 600 vans, and the same adventurous spirit that started this whole journey!

 

In this episode, Alex and Rob talk about…

  • The first year Rob was in the US, OJ Simpson was running from the police
  • Rob got his start as an ice cream man before working for Alex at Plumb Kendall
  • Where Rob got the inspiration for Escape Campervans USA
  • Rob's vision for his company from the very beginning
  • How the pandemic has affected 2020's numbers for Rob's business
  • Types of vans that Rob sees the most success with
  • Differentiating between Rob's vans and RVs
  • Challenges that Rob faced when starting and scaling his company
  • Rob has roots in carpentry that Alex got to see first-hand
  • The knowledge that Rob and his partners had when they started the business
  • Having belief despite what everyone around you says
  • Advice for entrepreneurs in a world rocked by chaos
  • When Rob and his partners knew it was time to grow the company
  • Looking into 2021 for Rob and his family
  • Getting to know Rob with Poddeck's rapid-fire questions

 

Links to resources:

Book your escape today!: https://www.escapecampervans.com/checkout/step1/ 

or call 1-877-270-8267

 

Los Angeles Times article on Rob and Escape Campervans 

https://www.latimes.com/business/la-fi-rv-rentals-20181109-story.html



Pod Decks "Never podcast without them"!  Alex Mintling - World Famous Podcaster

 

USA Suicide Hotline 1-800-273-8255

USA & Canada Crisis Text 741-741

 

 USA Crisis text line for LGBTQ Youth 678-678

Crisis line for LGBTQ Youth 1-866-488-7386

Canada 1-833-456-4566

United Kingdom 116 123

Australia 13 11 14

 

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor



Travis Brown & Team

www.PodcastBuddy.co



www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com 

]]> false No 3119 full EP45: A Not So Silent Night EP45: A Not So Silent Night https://alexnrw.podbean.com/e/ep45-a-not-so-silent-night/ https://alexnrw.podbean.com/e/ep45-a-not-so-silent-night/#comments Thu, 24 Dec 2020 12:14:29 +0000 711b1d2f-ad5a-4bd9-863b-907fe760d843 Regardless of our age, some of us hear things in the night (it's not always the thud of Santa's slay on our roof top).

Some of us hear things that scare us, stirs up unwanted emotions or just makes us sad.

There are warm loving people out their that would love to hear the sound of your voice. They've dedicated their lives to being good listeners, non-judgemental and they're available 24-hours a day, 7-days a week including Christmas and New Years Eve.

Together, we've got this!  

Merry Christmas!

National Suicide Prevention Lifeline 1-800-273-8255

Or text 741-741 the word "HOME" to start a conversation with a peer or crisis counselor

Sound effects for this podcast episode provided by SoundSnap

https://www.soundsnap.com/

Alex@PlumbKendall.com

 

 

]]> Regardless of our age, some of us hear things in the night (it's not always the thud of Santa's slay on our roof top).

Some of us hear things that scare us, stirs up unwanted emotions or just makes us sad.

There are warm loving people out their that would love to hear the sound of your voice. They've dedicated their lives to being good listeners, non-judgemental and they're available 24-hours a day, 7-days a week including Christmas and New Years Eve.

Together, we've got this!  

Merry Christmas!

National Suicide Prevention Lifeline 1-800-273-8255

Or text 741-741 the word "HOME" to start a conversation with a peer or crisis counselor

Sound effects for this podcast episode provided by SoundSnap

https://www.soundsnap.com/

Alex@PlumbKendall.com

 

 

]]> false No 442 full EP44: Turnipseed & Pates – Vaccines, Broadband & Healthy Brains EP44: Turnipseed & Pates – Vaccines, Broadband & Healthy Brains https://alexnrw.podbean.com/e/ep44-turnipseed-pates-%e2%80%93-vaccines-broadband-healthy-brains/ https://alexnrw.podbean.com/e/ep44-turnipseed-pates-%e2%80%93-vaccines-broadband-healthy-brains/#comments Thu, 17 Dec 2020 19:22:51 +0000 3b4844fc-6de1-4a14-a533-b70153f198a3 As we close in on the end of this crazy year that has been 2020, it's important to remember that many of these issues will pass over into 2021. We've got a bit of a change-up for today's episode with co-host Scott Turnipseed, Mayor of Eagle, interviewing Chris Pates. Chris is both a resident of Eagle and a long-time friend of Scott's from their rugby days back in college. The fellas are here to discuss the current state of the world and where we all go from here as the vaccines make their way into availability!

 

In this episode, Alex, Scott, and Chris talk about…

  • Why Chris and Scott both decided to move to Eagle
  • Chris's family structure and their respective experiences
  • Jake, Chris's son (U.S. Olympic Athlete) has a passion for snowboarding and a pain to purpose story
  • Scott's tenure as Mayor during a global pandemic
  • Assessing the current vaccination processes and procedures
  • Conspiracy theories surrounding the speed of the vaccines
  • The effects of COVID on the desire for different internet providers
  • Challenges of conducting business without traveling
  • Snowboarding and skiing accidents amongst the crew
  • The dangers of the action-sports industry for young kids
  • Plans for the future of action-sports competitions
  • Diving into the Happy Healthy Brain Foundation
  • Rapid-fire questions from Poddecks
  • Everyone should have a podcast

 

Links to resources:

Fifty Places to Flyfish Before You Die

 

Liquid Nitrogen Boils at -196C

 

Happy Healthy Brain Foundation 

 

Pod Decks "Never podcast without them"!  Alex Mintling - World Famous Podcaster

 

National Suicide Prevention Lifeline 1-800-273-8255

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor

 

Travis Brown & Team

www.PodcastBuddy.co

 

www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com

]]> As we close in on the end of this crazy year that has been 2020, it's important to remember that many of these issues will pass over into 2021. We've got a bit of a change-up for today's episode with co-host Scott Turnipseed, Mayor of Eagle, interviewing Chris Pates. Chris is both a resident of Eagle and a long-time friend of Scott's from their rugby days back in college. The fellas are here to discuss the current state of the world and where we all go from here as the vaccines make their way into availability!

 

In this episode, Alex, Scott, and Chris talk about…

  • Why Chris and Scott both decided to move to Eagle
  • Chris's family structure and their respective experiences
  • Jake, Chris's son (U.S. Olympic Athlete) has a passion for snowboarding and a pain to purpose story
  • Scott's tenure as Mayor during a global pandemic
  • Assessing the current vaccination processes and procedures
  • Conspiracy theories surrounding the speed of the vaccines
  • The effects of COVID on the desire for different internet providers
  • Challenges of conducting business without traveling
  • Snowboarding and skiing accidents amongst the crew
  • The dangers of the action-sports industry for young kids
  • Plans for the future of action-sports competitions
  • Diving into the Happy Healthy Brain Foundation
  • Rapid-fire questions from Poddecks
  • Everyone should have a podcast

 

Links to resources:

Fifty Places to Flyfish Before You Die

 

Liquid Nitrogen Boils at -196C

 

Happy Healthy Brain Foundation 

 

Pod Decks "Never podcast without them"!  Alex Mintling - World Famous Podcaster

 

National Suicide Prevention Lifeline 1-800-273-8255

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor

 

Travis Brown & Team

www.PodcastBuddy.co

 

www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en


This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com

]]> false No 4141 full EP40: Thanksgiving Edition with Mark Morowski EP40: Thanksgiving Edition with Mark Morowski https://alexnrw.podbean.com/e/ep40-thanksgiving-edition-with-mark-morowski/ https://alexnrw.podbean.com/e/ep40-thanksgiving-edition-with-mark-morowski/#comments Fri, 27 Nov 2020 00:04:38 +0000 478a16fd-98a6-4b1c-89e6-8728b11b2fb0 Mark Morowski zest for life is contagious. His builders journey has not been free from difficulties. He did 5-years in prison for being the get away driver in an armed bank robbery. He now lives in the Rocky Mountains of Colorado as a master builder and a valuable member of our community.

"The Builder's Journey" would like to extend a giant THANK YOU! to Travis Brown and the entire team at www.podcastbuddy.com

Alex would also like to express deep gratitude for all podcast guest, family and friends that support suicide prevention and addiction recovery.  ALL GUEST THAT APPEAR ON THE SHOW ARE PART OF THE SOLUTION!  THANK YOU!

And last but not least, Alex wants to thank all the listeners and fans of this podcast..."without you, this podcast does not exist!"

National Suicide Prevention Lifeline 1-800-273-8255

www.PodcastBuddy.com

Alex@PlumbKendall.com

www.RemodelVail.com

www.TheBuildersJourney.com

 

 

 

 

 

 

 

 

 

 

 

]]> Mark Morowski zest for life is contagious. His builders journey has not been free from difficulties. He did 5-years in prison for being the get away driver in an armed bank robbery. He now lives in the
Rocky Mountains of Colorado as a master builder and a valuable member of our community.

"The Builder's Journey" would like to extend a giant THANK YOU! to Travis Brown and the entire team at www.podcastbuddy.com

Alex would also like to express deep gratitude for all podcast guest, family and friends that support suicide prevention and addiction recovery.  ALL GUEST THAT APPEAR ON THE SHOW ARE PART OF THE SOLUTION!  THANK YOU!

And last but not least, Alex wants to thank all the listeners and fans of this podcast..."without you, this podcast does not exist!"

National Suicide Prevention Lifeline 1-800-273-8255

www.PodcastBuddy.com

Alex@PlumbKendall.com

www.RemodelVail.com

www.TheBuildersJourney.com

 

 

 

 

 

 

 

 

 

 

 

]]> false No 1232 full EP33: Scott S. Turnipseed AIA. Architect. Mayor. Visionary. Giver. EP33: Scott S. Turnipseed AIA. Architect. Mayor. Visionary. Giver. https://alexnrw.podbean.com/e/ep33-scott-s-turnipseed-aia-architect-mayor-visionary-giver/ https://alexnrw.podbean.com/e/ep33-scott-s-turnipseed-aia-architect-mayor-visionary-giver/#comments Wed, 23 Sep 2020 09:00:00 +0000 77630688-9268-4819-9986-d69833f4afbc Impeccable leadership is needed now more than ever, what with the world experiencing such unique chaos. Alex's guest today is the Mayor of Eagle himself and owner of Turnipseed Architecture Construction Interior Design...Scott Turnipseed. Scott has served the county for over 20 years, bringing his abilities as a visionary to lead Eagle into a brighter future, despite the seemingly imminent collapse of the world around it. As Mayor, Scott is attempting to use his influence to improve communication between city leaders and citizens, while also taking care of the city and environment around it!

 

In this episode, Alex and Scott talk about…

  • There's always going to be friction on a job site
  • The name Turnipseed has gotten Scott into some hilarious situations
  • Chris Cook, Yuri Kostic & Scott helped bring the state high school mountain bike championship to Eagle
  • Grappling with the prospect of mountain biking becoming too popular
  • E-bikes bring a whole new aspect to outdoor travel in Eagle
  • Taking land that could be used for development and dedicating it to wildlife
  • Realities that Scott has to deal with in regards to Broadway vs. Eagle Ranch
  • Shocking fact about property taxes and where they go
  • Using his influence as Mayor to increase communication amongst city leaders
  • How COVID has affected budgets, ongoing projects, and future projects
  • Scott has a ton on his plate with the pressure of growth and how to fund it
  • Eagle is a very giving community and is working with the homeless
  • After design school, Scott took the construction path before practicing architecture
  • Turnipseed Architecture and Construction specializes in clean lines and maximizing what sites have to offer
  • Leaders must be open-minded and empower the people that work for them

 

Links to resources:

Scott S. Turnipseed AIA Architecture and Construction, Inc.: https://sstaia.com/

 

2014 Winners Scott Turnipseed & Chris Cook: https://www.townofeagle.org/657/2014-Winners-Scott-Turnipseed-and-Chris- 

 

Elevate Eagle: https://www.elevateeagle.com/

 

T.H.O.R. Eagle Broadband: https://www.townofeagle.org/broadband 

 

Eagle - Long Range Planning: https://www.townofeagle.org/727/Long-Range-Planning-Projects 

 

Brush Creek Valley Ranch: https://www.eaglecounty.us/OpenSpace/Documents/Regional_Map/

 

Eagle Valley Community Foundation: https://eaglevalleycf.org/the-community-market/ 

 

Vail Daily - Kelly Liken Food Bank: https://www.vaildaily.com/news/our-community-foundation-expands-with-launch-of-the-community-market/

 

Poddecks - "Never podcast without them"!  Alex Mintling - World Famous Podcaster

 

National Suicide Prevention Lifeline 1-800-273-8255

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor

 

Travis Brown & Team

www.PodcastBuddy.co

 

www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com

]]> Impeccable leadership is needed now more than ever, what with the world experiencing such unique chaos. Alex's guest today is the Mayor of Eagle himself and owner of Turnipseed Architecture Construction Interior Design...Scott Turnipseed. Scott has served the county for over 20 years, bringing his abilities as a visionary to lead Eagle into a brighter future, despite the seemingly imminent collapse of the world around it. As Mayor, Scott is attempting to use his influence to improve communication between city leaders and citizens, while also taking care of the city and environment around it!

 

In this episode, Alex and Scott talk about…

  • There's always going to be friction on a job site
  • The name Turnipseed has gotten Scott into some hilarious situations
  • Chris Cook, Yuri Kostic & Scott helped bring the state high school mountain bike championship to Eagle
  • Grappling with the prospect of mountain biking becoming too popular
  • E-bikes bring a whole new aspect to outdoor travel in Eagle
  • Taking land that could be used for development and dedicating it to wildlife
  • Realities that Scott has to deal with in regards to Broadway vs. Eagle Ranch
  • Shocking fact about property taxes and where they go
  • Using his influence as Mayor to increase communication amongst city leaders
  • How COVID has affected budgets, ongoing projects, and future projects
  • Scott has a ton on his plate with the pressure of growth and how to fund it
  • Eagle is a very giving community and is working with the homeless
  • After design school, Scott took the construction path before practicing architecture
  • Turnipseed Architecture and Construction specializes in clean lines and maximizing what sites have to offer
  • Leaders must be open-minded and empower the people that work for them

 

Links to resources:

Scott S. Turnipseed AIA Architecture and Construction, Inc.: https://sstaia.com/

 

2014 Winners Scott Turnipseed & Chris Cook: https://www.townofeagle.org/657/2014-Winners-Scott-Turnipseed-and-Chris- 

 

Elevate Eagle: https://www.elevateeagle.com/

 

T.H.O.R. Eagle Broadband: https://www.townofeagle.org/broadband 

 

Eagle - Long Range Planning: https://www.townofeagle.org/727/Long-Range-Planning-Projects 

 

Brush Creek Valley Ranch: https://www.eaglecounty.us/OpenSpace/Documents/Regional_Map/

 

Eagle Valley Community Foundation: https://eaglevalleycf.org/the-community-market/ 

 

Vail Daily - Kelly Liken Food Bank: https://www.vaildaily.com/news/our-community-foundation-expands-with-launch-of-the-community-market/

 

Poddecks - "Never podcast without them"!  Alex Mintling - World Famous Podcaster

 

National Suicide Prevention Lifeline 1-800-273-8255

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor

 

Travis Brown & Team

www.PodcastBuddy.co

 

www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en


This Episode Brought to you by Plumb Kendall Solutions: http://remodelvail.com

]]> false No 4284 full EP31: What It Was Like...Dale Nilsson EP31: What It Was Like...Dale Nilsson https://alexnrw.podbean.com/e/ep31-what-it-was-likedale-nilsson/ https://alexnrw.podbean.com/e/ep31-what-it-was-likedale-nilsson/#comments Wed, 02 Sep 2020 09:00:00 +0000 bf571ff8-a606-47de-92da-1efca072bc25 Sometimes you have to look back in order to figure out what is going to come your way in the future. Alex's guest today is Dale Nilsson, a New Jersey native that has been a friend of Alex's for 25 years. Dale came to the Vail Valley about 25 years ago for work and never left. Take a listen as Alex and Dale reach into their bag for a look back and some good times as they storm through some great questions from Poddecks!

 

In this episode, Alex and Dale talk about…

  • Dale and Alex's differing versions of how they met
  • How business has changed in the last 25 years
  • COVID is very challenging for those dealing with depression
  • A comprehensive list of Dale's real-life heroes
  • The role that the bible has played in Dale's life
  • Rapid-fire questions from Poddecks
  • Using retirement as an opportunity to give back
  • Kids right now are being very innovative and creative with their time

 

Links to resources:

Hackensack, New Jersey

Poddecks "Never podcast without them"!  Alex Mintling - World Famous Podcaster

National Suicide Prevention Lifeline 1-800-273-8255

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor

 

Travis Brown & Team

www.PodcastBuddy.co

www.TheBuildersJourney.com

 

Bobby's email: Bobby@PlumbKendall.com

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

For more information about finding the right remodeler, check out http://remodelvail.com

]]> Sometimes you have to look back in order to figure out what is going to come your way in the future. Alex's guest today is Dale Nilsson, a New Jersey native that has been a friend of Alex's for 25 years. Dale came to the Vail Valley about 25 years ago for work and never left. Take a listen as Alex and Dale reach into their bag for a look back and some good times as they storm through some great questions from Poddecks!

 

In this episode, Alex and Dale talk about…

  • Dale and Alex's differing versions of how they met
  • How business has changed in the last 25 years
  • COVID is very challenging for those dealing with depression
  • A comprehensive list of Dale's real-life heroes
  • The role that the bible has played in Dale's life
  • Rapid-fire questions from Poddecks
  • Using retirement as an opportunity to give back
  • Kids right now are being very innovative and creative with their time

 

Links to resources:

Hackensack, New Jersey

Poddecks "Never podcast without them"!  Alex Mintling - World Famous Podcaster



National Suicide Prevention Lifeline 1-800-273-8255

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor

 

Travis Brown & Team

www.PodcastBuddy.co

www.TheBuildersJourney.com

 

Bobby's email: Bobby@PlumbKendall.com

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en


For more information about finding the right remodeler, check out http://remodelvail.com

]]> false No 2892 full EP30: Grizzly Creek Fire with Todd Lieb EP30: Grizzly Creek Fire with Todd Lieb https://alexnrw.podbean.com/e/ep30-grizzly-creek-fire-with-todd-lieb/ https://alexnrw.podbean.com/e/ep30-grizzly-creek-fire-with-todd-lieb/#comments Wed, 19 Aug 2020 09:00:00 +0000 7a44554b-cb46-4819-9392-d97e53e50e8f Considering 2020 has been a wild one, it's only appropriate that there is a fire that is raining ash down on Eagle County and those surrounding it. Alex's guest today is Todd Lieb, a colleague of Alex's that worked as a heavy equipment operator right out of college. Todd spent the last 3 years working as an English teacher in Colombia, teaching as a second language as well as literature and advanced writing. Unfortunately, Todd was forced to come home because of COVID and now has to deal with the ongoing Grizzly Creek Fire!

 

In this episode, Alex and Todd talk about…

  • Diving into Todd's education and time as a teacher in South America
  • Operating heavy equipment for the town of Vail
  • The Grizzly Creek Fire is destructive and moving fast
  • Travel time has been changed because of the fire
  • Alex actually works, he swears by it
  • Tackling suicide prevention through Rescue Run
  • Todd is an attractive and available bachelor for all fans
  • Rough jokes with Todd and Alex; they're here all weeks folks
  • Old technology that is still in use to this day

 

Links to resources:

A Drive Through Glenwood Canyon in Colorado

https://www.youtube.com/watch?v=RLNUKV2QInI

 

Rock Slide Closes Part of I-70 in Glenwood Canyon

https://www.youtube.com/watch?v=dDZAIiNLKc0 

 

Grizzly Creek Fire Grows To 25,600+ Acres In Glenwood Canyon

https://www.youtube.com/watch?v=Etq5GklMzW0 

 

First Minutes of the Grizzly Creek Fire 2020

https://www.youtube.com/watch?v=qyqemDQDXSk 

 

Air Drops on Grizzly Creek Fire 2020

https://www.youtube.com/watch?v=eHIZtRrZktc 

 

Start of Grizzly Creek Fire Captured by Rafters 2020

https://www.youtube.com/watch?v=DpgsrKcKd-I 

 

Post Independent: Grizzly Creek at 25,000 acres, Pine Gulch More Than 85,000 acres

https://www.postindependent.com/news/monday-morning-fires-update-grizzly-creek-at-25000-acres-pine-gulch-more-than-85000-acres/

 

South Canyon Fire 1994

https://www.youtube.com/watch?v=ZzGTjfTHihU

 

Fire on the Mountain – John Maclean 2009  (South Canyon Fire West of Glenwood Springs, Colorado)

https://www.amazon.com/Fire-Mountain-Story-South-Canyon/dp/0061829617 

 

National Suicide Prevention Lifeline 1-800-273-8255

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor

 

Travis Brown & Team

www.PodcastBuddy.co

www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

For more information about finding the right remodeler, check out http://remodelvail.com 

]]> Considering 2020 has been a wild one, it's only appropriate that there is a fire that is raining ash down on Eagle County and those surrounding it. Alex's guest today is Todd Lieb, a colleague of Alex's that worked as a heavy equipment operator right out of college. Todd spent the last 3 years working as an English teacher in Colombia, teaching as a second language as well as literature and advanced writing. Unfortunately, Todd was forced to come home because of COVID and now has to deal with the ongoing Grizzly Creek Fire!

 

In this episode, Alex and Todd talk about…

  • Diving into Todd's education and time as a teacher in South America
  • Operating heavy equipment for the town of Vail
  • The Grizzly Creek Fire is destructive and moving fast
  • Travel time has been changed because of the fire
  • Alex actually works, he swears by it
  • Tackling suicide prevention through Rescue Run
  • Todd is an attractive and available bachelor for all fans
  • Rough jokes with Todd and Alex; they're here all weeks folks
  • Old technology that is still in use to this day

 

Links to resources:

A Drive Through Glenwood Canyon in Colorado

https://www.youtube.com/watch?v=RLNUKV2QInI

 

Rock Slide Closes Part of I-70 in Glenwood Canyon

https://www.youtube.com/watch?v=dDZAIiNLKc0 

 

Grizzly Creek Fire Grows To 25,600+ Acres In Glenwood Canyon

https://www.youtube.com/watch?v=Etq5GklMzW0 

 

First Minutes of the Grizzly Creek Fire 2020

https://www.youtube.com/watch?v=qyqemDQDXSk 

 

Air Drops on Grizzly Creek Fire 2020

https://www.youtube.com/watch?v=eHIZtRrZktc 

 

Start of Grizzly Creek Fire Captured by Rafters 2020

https://www.youtube.com/watch?v=DpgsrKcKd-I 

 

Post Independent: Grizzly Creek at 25,000 acres, Pine Gulch More Than 85,000 acres

https://www.postindependent.com/news/monday-morning-fires-update-grizzly-creek-at-25000-acres-pine-gulch-more-than-85000-acres/

 

South Canyon Fire 1994

https://www.youtube.com/watch?v=ZzGTjfTHihU

 

Fire on the Mountain – John Maclean 2009  (South Canyon Fire West of Glenwood Springs, Colorado)

https://www.amazon.com/Fire-Mountain-Story-South-Canyon/dp/0061829617 

 

National Suicide Prevention Lifeline 1-800-273-8255

Or Text "HOME" to 741741 to connect with a caring crisis or peer counselor

 

Travis Brown & Team

www.PodcastBuddy.co



www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

For more information about finding the right remodeler, check out http://remodelvail.com 

]]> false No 3815 full EP29: Wheels, Waves & Vail’s Memorial Park w/ Farnham St John EP29: Wheels, Waves & Vail’s Memorial Park w/ Farnham St John https://alexnrw.podbean.com/e/ep29-wheels-waves-vail-s-memorial-park-w-farnham-st-john/ https://alexnrw.podbean.com/e/ep29-wheels-waves-vail-s-memorial-park-w-farnham-st-john/#comments Tue, 04 Aug 2020 09:00:00 +0000 6550907b-78d8-47dd-ab8a-61c2bf815eed When you think of waves, you probably think of an ocean. Well, now you can think of Colorado; Eagle County now has it's very own wave park! Alex's guest today is Farnham St. John, Alex's studio neighbor and the resident expert on wheels and waves. Farnam is British-born but was raised in Minnesota where he specialized in physics before he found his way to teaching outdoor sports. With his background in wheels and engines, Farnam went to work on Alex's e-bike and has left him to terrorize the Colorado trails!

 

In this episode, Alex and Farnam talk about…

  • Farnam's story from Britain to Minnesota to Eagle County
  • John's background with wheels and engines
  • Written and unwritten rules of etiquette for e-bikes
  • Eagle County fairgrounds has a new wave park
  • Calculating cubic feet per second (CFS) and what it means
  • It's safety first when it comes to Colorado surfing
  • The history of Memorial park and Farnham's contribution
  • Logistics behind moving snow in and out of the villages

 

Links to resources:

Farnham St John

https://www.facebook.com/farnham.stjohn

vailmemorialpark@gmail.com

 

Vail Memorial Park

https://vailmemorialpark.org/

 

Colorado River Surfers

https://www.facebook.com/groups/1140967102610838/

 

Live Science Website(Wheel & Axel Together)

https://www.livescience.com/18808-invention-wheel.html

 

"Official" Eagle County Rules & Etiquette for Electric Bikes

https://www.eaglecounty.us/Trails/Cycling_Rules_and_Etiquette/

 

Measuring Cubic Feet per Second (CFS) in Rivers

https://www.youtube.com/watch?v=W1lUdxE5BGU

https://www.youtube.com/watch?v=4uS9oOTa4PI

https://www.youtube.com/watch?v=xRVagxn6Hho

 

Poddecks Work!

https://www.poddecks.com/

 

National Suicide Prevention Lifeline

1-800-273-8255

 

www.TheBuildersJourney.com

Bobby's email: Bobby@PlumbKendall.com

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

For more information about finding the right remodeler, check out http://remodelvail.com 

]]> When you think of waves, you probably think of an ocean. Well, now you can think of Colorado; Eagle County now has it's very own wave park! Alex's guest today is Farnham St. John, Alex's studio neighbor and the resident expert on wheels and waves. Farnam is British-born but was raised in Minnesota where he specialized in physics before he found his way to teaching outdoor sports. With his background in wheels and engines, Farnam went to work on Alex's e-bike and has left him to terrorize the Colorado trails!

 

In this episode, Alex and Farnam talk about…

  • Farnam's story from Britain to Minnesota to Eagle County
  • John's background with wheels and engines
  • Written and unwritten rules of etiquette for e-bikes
  • Eagle County fairgrounds has a new wave park
  • Calculating cubic feet per second (CFS) and what it means
  • It's safety first when it comes to Colorado surfing
  • The history of Memorial park and Farnham's contribution
  • Logistics behind moving snow in and out of the villages

 

Links to resources:

Farnham St John

https://www.facebook.com/farnham.stjohn

vailmemorialpark@gmail.com

 

Vail Memorial Park

https://vailmemorialpark.org/

 

Colorado River Surfers

https://www.facebook.com/groups/1140967102610838/

 

Live Science Website(Wheel & Axel Together)

https://www.livescience.com/18808-invention-wheel.html

 

"Official" Eagle County Rules & Etiquette for Electric Bikes

https://www.eaglecounty.us/Trails/Cycling_Rules_and_Etiquette/

 

Measuring Cubic Feet per Second (CFS) in Rivers

https://www.youtube.com/watch?v=W1lUdxE5BGU

https://www.youtube.com/watch?v=4uS9oOTa4PI

https://www.youtube.com/watch?v=xRVagxn6Hho

 

Poddecks Work!

https://www.poddecks.com/

 

National Suicide Prevention Lifeline

1-800-273-8255

 

www.TheBuildersJourney.com

Bobby's email: Bobby@PlumbKendall.com

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

For more information about finding the right remodeler, check out http://remodelvail.com 

]]> false No 2381 full EP28: John Krueger - ”Thank You For Your Service”! EP28: John Krueger - ”Thank You For Your Service”! https://alexnrw.podbean.com/e/ep28-john-krueger-thank-you-for-your-service/ https://alexnrw.podbean.com/e/ep28-john-krueger-thank-you-for-your-service/#comments Tue, 28 Jul 2020 09:00:00 +0000 aee514aa-a406-4e55-83dc-c79bac12b3da Right now, we have to make sacrifices that we have never had to make before in order to navigate through a global pandemic. However, these sacrifices seem incredibly small when compared to the ones made by our military service members every single day. Alex's guest today is John Krueger, a general contractor, and owner of a family-home development company. John was in the Navy ROTC during his time in college which led him to a career as a flight officer after graduation. From his military service, he was able to learn incredible management and leadership skills that he applies to his business today!

 

In this episode, Alex and John talk about…

  • John's journey through his military service
  • Lessons learned in the military that apply to the pandemic
  • Differences between leadership and chain-of-command
  • Education and sports played a large role in John's life path
  • Great ways to get fulfillment and fill the time outside of drinking
  • The history of the Krueger family's knack for building
  • Looking into the future of builders in the Vail Valley
  • Best apps for traveling and how to keep trips interesting
  • Rapid-fire questions from Poddecks

 

Links to resources:

Spotify

Siddhartha

The Source

The Comeback

 

Johns Dad, Ben Krueger Golfing with President Jerry Ford

https://www.vaildaily.com/news/local-tells-of-golfing-with-president/

 

2020 Krueger Family Shamrock Shuffle Snowshoe Race is Going Virtual!

https://www.vailrec.com/sports-activities/vail-race/vail-grail/shamrock-shuffle-snowshoe-race

 

Poddecks Work!

https://www.poddecks.com/

 

Super Cool Video of NAVY E-2C Hawkey Aircraft Carrier Turboprop Plane! 

https://www.youtube.com/watch?v=fKSdXtEt8wg

 

Wikipedia: Gulf War

https://en.wikipedia.org/wiki/Gulf_War

 

National Suicide Prevention Lifeline (Veterans press 1)

1-800-273-8255

https://www.veteranscrisisline.net/ 

(or) TEXT 838255

 

www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

For more information about finding the right remodeler, check out http://remodelvail.com 

 

]]> Right now, we have to make sacrifices that we have never had to make before in order to navigate through a global pandemic. However, these sacrifices seem incredibly small when compared to the ones made by our military service members every single day. Alex's guest today is John Krueger, a general contractor, and owner of a family-home development company. John was in the Navy ROTC during his time in college which led him to a career as a flight officer after graduation. From his military service, he was able to learn incredible management and leadership skills that he applies to his business today!

 

In this episode, Alex and John talk about…

  • John's journey through his military service
  • Lessons learned in the military that apply to the pandemic
  • Differences between leadership and chain-of-command
  • Education and sports played a large role in John's life path
  • Great ways to get fulfillment and fill the time outside of drinking
  • The history of the Krueger family's knack for building
  • Looking into the future of builders in the Vail Valley
  • Best apps for traveling and how to keep trips interesting
  • Rapid-fire questions from Poddecks

 

Links to resources:

Spotify

Siddhartha

The Source

The Comeback

 

Johns Dad, Ben Krueger Golfing with President Jerry Ford

https://www.vaildaily.com/news/local-tells-of-golfing-with-president/

 

2020 Krueger Family Shamrock Shuffle Snowshoe Race is Going Virtual!

https://www.vailrec.com/sports-activities/vail-race/vail-grail/shamrock-shuffle-snowshoe-race

 

Poddecks Work!

https://www.poddecks.com/

 

Super Cool Video of NAVY E-2C Hawkey Aircraft Carrier Turboprop Plane! 

https://www.youtube.com/watch?v=fKSdXtEt8wg

 

Wikipedia: Gulf War

https://en.wikipedia.org/wiki/Gulf_War

 

National Suicide Prevention Lifeline (Veterans press 1)

1-800-273-8255

https://www.veteranscrisisline.net/ 

(or) TEXT 838255

 

www.TheBuildersJourney.com

 

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

Check out The Builders Journey on Instagram: https://www.instagram.com/thebuildersjourney/?hl=en

 

For more information about finding the right remodeler, check out http://remodelvail.com 

 

]]> false No 3212 full EP25: Monica Geist Ph.D. - Math with a Laugh EP25: Monica Geist Ph.D. - Math with a Laugh https://alexnrw.podbean.com/e/ep25-monica-geist-phd-math-with-a-laugh/ https://alexnrw.podbean.com/e/ep25-monica-geist-phd-math-with-a-laugh/#comments Fri, 22 May 2020 09:00:00 +0000 515e12d1-6198-49f3-8002-e067f77c355d Mathematical law governs just about everything in your daily life, whether you realize it or not. Alex's guest today is Dr. Monica Geist. Dr. Geist has a Bachelor's in Applied Mathematics from CSU, a Masters in Applied Mathematics from CU-Denver, and a Ph.D. in Applied Statistics and Research Methods from UNC. To make a long story short, she is made of math. Dr. Geist and Alex have known each other for some years, as her husband took on the difficult task of tutoring Alex in mathematics during his time at ASU and now serves as his IT consultant. Unless you are Will Hunting, this one might blow your mind!

 

In this episode, Alex and Monica talk about…

  • Monica's backstory growing up in Boulder
  • How much of life is predicated on written mathematical proofs
  • COVID-19 has changed the experience for students and teachers
  • Zoom has changed the game for interactive teaching online
  • The immediate future of teaching during the pandemic
  • People are unique and everyone learns in different ways
  • We will never go back to how we did things before
  • Monica's proclivity toward teaching has impacted Alex's life
  • Sometimes Alex uses words that he doesn't understand
  • Alex and Monica throw around some old stories
  • Just keep breathing when you face math problems in life

 

Links to resources:

Spiderman Homecoming

Zoom

 

Difficult Story Problems:

Q: Why was the mathematician late to work?

A: He took the rhombus.

 

Q: What did the mathematician say when she lost her protractor?

A: Where's my protractor?

 

Q: Why was the fraction apprehensive about marrying the decimal?

A: Because he would have to convert.

 

Q: Why do plants hate math?

A: It gives them square roots.

 

Q: Why was the math book depressed?

A: It had a lot of problems.

Monica Geist Ph.D.: Monica.Geist@frontrange.edu

 

Asynchronous Definition:

https://www.merriam-webster.com/dictionary/asynchronous

 

Pythagorean Theorem:

https://en.wikipedia.org/wiki/Pythagorean_theorem

 

Law of Cosines:

https://en.wikipedia.org/wiki/Law_of_cosines 

 

Quadratic Equation:

https://en.wikipedia.org/wiki/Quadratic_equation

 

www.TheBuildersJourney.com

 

Bobby's email: Bobby@PlumbKendall.com

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

For more information about finding the right remodeler, check out http://remodelvail.com 

]]> Mathematical law governs just about everything in your daily life, whether you realize it or not. Alex's guest today is Dr. Monica Geist. Dr. Geist has a Bachelor's in Applied Mathematics from CSU, a Masters in Applied Mathematics from CU-Denver, and a Ph.D. in Applied Statistics and Research Methods from UNC. To make a long story short, she is made of math. Dr. Geist and Alex have known each other for some years, as her husband took on the difficult task of tutoring Alex in mathematics during his time at ASU and now serves as his IT consultant. Unless you are Will Hunting, this one might blow your mind!

 

In this episode, Alex and Monica talk about…

  • Monica's backstory growing up in Boulder
  • How much of life is predicated on written mathematical proofs
  • COVID-19 has changed the experience for students and teachers
  • Zoom has changed the game for interactive teaching online
  • The immediate future of teaching during the pandemic
  • People are unique and everyone learns in different ways
  • We will never go back to how we did things before
  • Monica's proclivity toward teaching has impacted Alex's life
  • Sometimes Alex uses words that he doesn't understand
  • Alex and Monica throw around some old stories
  • Just keep breathing when you face math problems in life

 

Links to resources:

Spiderman Homecoming

Zoom

 

Difficult Story Problems:

Q: Why was the mathematician late to work?

A: He took the rhombus.

 

Q: What did the mathematician say when she lost her protractor?

A: Where's my protractor?

 

Q: Why was the fraction apprehensive about marrying the decimal?

A: Because he would have to convert.

 

Q: Why do plants hate math?

A: It gives them square roots.

 

Q: Why was the math book depressed?

A: It had a lot of problems.



Monica Geist Ph.D.: Monica.Geist@frontrange.edu

 

Asynchronous Definition:

https://www.merriam-webster.com/dictionary/asynchronous

 

Pythagorean Theorem:

https://en.wikipedia.org/wiki/Pythagorean_theorem

 

Law of Cosines:

https://en.wikipedia.org/wiki/Law_of_cosines 

 

Quadratic Equation:

https://en.wikipedia.org/wiki/Quadratic_equation

 

www.TheBuildersJourney.com

 

Bobby's email: Bobby@PlumbKendall.com

Alex's email: Alex@PlumbKendall.com

 

The Builders Journey Facebook: https://www.facebook.com/thebuildersjourney/

 

For more information about finding the right remodeler, check out http://remodelvail.com 

]]> false No 3860 full EP21: 80,000 Lbs & The Laws of Physics W/ Dennis Mintling EP21: 80,000 Lbs & The Laws of Physics W/ Dennis Mintling https://alexnrw.podbean.com/e/ep21-80000-lbs-the-laws-of-physics-w-dennis-mintling/ https://alexnrw.podbean.com/e/ep21-80000-lbs-the-laws-of-physics-w-dennis-mintling/#comments Mon, 20 Apr 2020 21:24:35 +0000 b202f767-0379-4131-96c0-6dec2c224935 We're in the middle of a pandemic, and we've really been exposed to what jobs are essential and which ones are not. One of those that have emerged as essential is truck driving because without it we wouldn't have so many of the goods that have become familiar in our homes. In the booth with Alex, today is Dennis Mintling, Alex's brother, to tell us all about the world of truck driving. Dennis is a long-haul trucker who works as a tandem driver with his partner and wife, hauling specifically for the military. Together, Dennis and his wife have logged over 2 million miles on the road. You could say they are experts in the long-haul trucking game! 

 

In this episode, Alex and Dennis talk about…

  • How the long-haul trucking game works
  • Dennis's journey from Boulder to the armed forces and beyond
  • CB radios bring both the good and the bad while on the road
  • Why so many truckers smoke their brakes
  • Truck drivers play an essential pillar in maintaining a civilized society
  • Clashing between civilians and truck drivers
  • Cool traveling opportunities brought about by truck driving
  • Dennis and Alex's trip to the Sturgis Motorcycle Rally

 

Links to resources:

Sturgis Motorcycle Rally (South Dakota)

SUICIDE PREVENTION:

National Suicide Prevention Lifeline 1-800-273-8255

Eagle County Hope Line 970-306-4673

Pitkin County - Aspen Hope Line 970-925-5858

 

For the man that makes this podcast happen, check out podcastbuddy.co

For more information about finding the right remodeler, check out http://remodelvail.com

]]> We're in the middle of a pandemic, and we've really been exposed to what jobs are essential and which ones are not. One of those that have emerged as essential is truck driving because without it we wouldn't have so many of the goods that have become familiar in our homes. In the booth with Alex, today is Dennis Mintling, Alex's brother, to tell us all about the world of truck driving. Dennis is a long-haul trucker who works as a tandem driver with his partner and wife, hauling specifically for the military. Together, Dennis and his wife have logged over 2 million miles on the road. You could say they are experts in the long-haul trucking game! 

 

In this episode, Alex and Dennis talk about…

  • How the long-haul trucking game works
  • Dennis's journey from Boulder to the armed forces and beyond
  • CB radios bring both the good and the bad while on the road
  • Why so many truckers smoke their brakes
  • Truck drivers play an essential pillar in maintaining a civilized society
  • Clashing between civilians and truck drivers
  • Cool traveling opportunities brought about by truck driving
  • Dennis and Alex's trip to the Sturgis Motorcycle Rally

 

Links to resources:

Sturgis Motorcycle Rally (South Dakota)

SUICIDE PREVENTION:

National Suicide Prevention Lifeline 1-800-273-8255

Eagle County Hope Line 970-306-4673

Pitkin County - Aspen Hope Line 970-925-5858

 

For the man that makes this podcast happen, check out podcastbuddy.co


For more information about finding the right remodeler, check out http://remodelvail.com

]]> false No 3273 full EP20: Epidemiologist Natasha Lloyd - Spread The Word, Not the Virus EP20: Epidemiologist Natasha Lloyd - Spread The Word, Not the Virus https://alexnrw.podbean.com/e/ep20-epidemiologist-natasha-lloyd-spread-the-word-not-the-virus/ https://alexnrw.podbean.com/e/ep20-epidemiologist-natasha-lloyd-spread-the-word-not-the-virus/#comments Mon, 23 Mar 2020 09:00:00 +0000 7f0c796d-0fd9-43a1-9333-7fd6f3c01c02 The world is in a state of chaos and most of us are left asking questions because we just don't understand what to do. Alex's guest today is here to answer some of those questions. Natasha Lloyd is an epidemiologist with a specialty in infectious disease. She was well on her way to skiing in the Olympics when she suffered a tragic back injury that completely changed her course. Alex and Natasha are going to dive in-depth into the current state of the world as it deals with COVID-19 as well as suicide prevention. We don't know where the world is headed, but social isolating doesn't necessarily mean you have to go it alone!

 

In this episode, Alex and Natasha talk about…

  • Natasha's plethora of injuries that have changed her life
  • Growing up in the backcountry as a female skier
  • Let's find a way to help promote suicide prevention and connection
  • This is the most important part of washing your hands
  • Differentiating between isolation and quarantine
  • How close is the world to developing a vaccine?
  • Don't go get tested unless you are actually in need of healthcare!
  • Biological factors that make us behave in certain manners
  • A lot of diseases to start in animals and mutate from there
  • Do we have to worry about Lyme Disease now too?
  • The best sources of information, spoiler alert, not the news
  • Differentiating between measles and chickenpox
  • What we're trying to achieve with all these isolations and quarantines
  • Natasha's crystal ball view on the future of the virus
  • Mindfulness practices to help ease the mental strain from all this chaos

 

Links to resources:

CDC

 

Google Scholar

 

Never Split The Difference

 

Natasha Lloyd - Infectious Disease Epidemiologist

Master of Public Health, Epidemiology - University at Albany

Bachelor of Science Biological Science - Rutgers University, Cook College

Email: MobileFramer@gmail.com

Website: http://www.mobileframer.com/

Phone: 970-924-0624

 

SUICIDE PREVENTION:

National Suicide Prevention Lifeline 1-800-273-8255

Eagle County Hope Line 970-306-4673

Pitkin County - Aspen Hope Line 970-925-5858

 

Centers for Disease Control & Prevention (Colorado)

https://www.cdc.gov/healthyschools/success-stories/colorado.htm5-

 

Eagle County Public Health

https://www.eaglecounty.us/covid-19/

 

For the man that makes this podcast happen, check out podcastbuddy.co

 

For more information about finding the right remodeler, check out http://remodelvail.com 

]]> The world is in a state of chaos and most of us are left asking questions because we just don't understand what to do. Alex's guest today is here to answer some of those questions. Natasha Lloyd is an epidemiologist with a specialty in infectious disease. She was well on her way to skiing in the Olympics when she suffered a tragic back injury that completely changed her course. Alex and Natasha are going to dive in-depth into the current state of the world as it deals with COVID-19 as well as suicide prevention. We don't know where the world is headed, but social isolating doesn't necessarily mean you have to go it alone!

 

In this episode, Alex and Natasha talk about…

  • Natasha's plethora of injuries that have changed her life
  • Growing up in the backcountry as a female skier
  • Let's find a way to help promote suicide prevention and connection
  • This is the most important part of washing your hands
  • Differentiating between isolation and quarantine
  • How close is the world to developing a vaccine?
  • Don't go get tested unless you are actually in need of healthcare!
  • Biological factors that make us behave in certain manners
  • A lot of diseases to start in animals and mutate from there
  • Do we have to worry about Lyme Disease now too?
  • The best sources of information, spoiler alert, not the news
  • Differentiating between measles and chickenpox
  • What we're trying to achieve with all these isolations and quarantines
  • Natasha's crystal ball view on the future of the virus
  • Mindfulness practices to help ease the mental strain from all this chaos

 

Links to resources:

CDC

 

Google Scholar

 

Never Split The Difference

 

Natasha Lloyd - Infectious Disease Epidemiologist

Master of Public Health, Epidemiology - University at Albany

Bachelor of Science Biological Science - Rutgers University, Cook College

Email: MobileFramer@gmail.com

Website: http://www.mobileframer.com/

Phone: 970-924-0624

 

SUICIDE PREVENTION:

National Suicide Prevention Lifeline 1-800-273-8255

Eagle County Hope Line 970-306-4673

Pitkin County - Aspen Hope Line 970-925-5858

 

Centers for Disease Control & Prevention (Colorado)

https://www.cdc.gov/healthyschools/success-stories/colorado.htm5-

 

Eagle County Public Health

https://www.eaglecounty.us/covid-19/

 

For the man that makes this podcast happen, check out podcastbuddy.co

 

For more information about finding the right remodeler, check out http://remodelvail.com 

]]> false No 6536 full EP10: Fire Chief ’Jon Jon’ Asper . . . R.I.P. EP10: Fire Chief ’Jon Jon’ Asper . . . R.I.P. https://alexnrw.podbean.com/e/ep10-fire-chief-jon-jon-asper-rip/ https://alexnrw.podbean.com/e/ep10-fire-chief-jon-jon-asper-rip/#comments Tue, 25 Jun 2019 14:08:45 +0000 b9d054a5193b476ea3b4e7917e74e37c YOUR AD HERE » A legend's last call: Vail Valley's Jon Asper leaves a lasting legacy of love and service Asper's celebration of life is set for Feb. 15

Get ready to be inspired. Alex has the pleasure of interviewing retired Fire Chief, 'Jon Jon' Asper, a man that has served the Eagle community for more than 20 years. Jon's career achievements have gone above and beyond his duty as a fire fighter, with his goal in life being to serve his community in the best way that he can. He is here to talk about life in retirement, how the Eagle Fire Department came to be what it is today, and plenty of more interesting stories about his life of service. This man has spent his life living every day in pursuit of something bigger than himself. Stay tuned to hear what it really means to dedicate your life to the service of the greater good.

In this episode, we talk about…

  • Jon Jon's story
  • Early days of the fire department in small-town Eagle
  • Creation of the infamous barbeque bar dance
  • Getting his start as a fire fighter
  • Changes in equipment availability from Jon's start to present day
  • Saving people's lives with next to nothing and never complaining
  • Looking into the past so that you appreciate what you have
  • The reason that all firefighters have a job
  • Story of the burning gopher and why it's all bs
  • All the aspects of the firefighter cop relationship
  • Working around the airports and the tragedies that could happen
  • How the history of Eagle Fire has traveled the time
  • Keys to pursuing a passion, not just a job
  • What makes Eagle Fire so special

Links to resources:

Greater Eagle Fire Protection District

For more information about finding the right remodeler, check out http://remodelvail.com

]]> YOUR AD HERE » A legend's last call: Vail Valley's Jon Asper leaves a lasting legacy of love and service Asper's celebration of life is set for Feb. 15

Get ready to be inspired. Alex has the pleasure of interviewing retired Fire Chief, 'Jon Jon' Asper, a man that has served the Eagle community for more than 20 years. Jon's career achievements have gone above and beyond his duty as a fire fighter, with his goal in life being to serve his community in the best way that he can. He is here to talk about life in retirement, how the Eagle Fire Department came to be what it is today, and plenty of more interesting stories about his life of service. This man has spent his life living every day in pursuit of something bigger than himself. Stay tuned to hear what it really means to dedicate your life to the service of the greater good.

In this episode, we talk about…

  • Jon Jon's story
  • Early days of the fire department in small-town Eagle
  • Creation of the infamous barbeque bar dance
  • Getting his start as a fire fighter
  • Changes in equipment availability from Jon's start to present day
  • Saving people's lives with next to nothing and never complaining
  • Looking into the past so that you appreciate what you have
  • The reason that all firefighters have a job
  • Story of the burning gopher and why it's all bs
  • All the aspects of the firefighter cop relationship
  • Working around the airports and the tragedies that could happen
  • How the history of Eagle Fire has traveled the time
  • Keys to pursuing a passion, not just a job
  • What makes Eagle Fire so special

Links to resources:

Greater Eagle Fire Protection District

For more information about finding the right remodeler, check out http://remodelvail.com

]]> false No 3362 full EP09: TPT: United Rentals - Eagle EP09: TPT: United Rentals - Eagle https://alexnrw.podbean.com/e/ep09-tpt-united-rentals-eagle/ https://alexnrw.podbean.com/e/ep09-tpt-united-rentals-eagle/#comments Tue, 11 Jun 2019 09:00:00 +0000 0e8166d4e4ab4ba3966f8af5afd629d6 Today in the studio, Alex is on location at United Rentals with Geoff Soelter, Todd Winstead, Walter Valdez, and Andy Dewell to talk about their equipment rental business in Eagle, Colorado. The Eagle location actually started as RSC but was eventually bought in 2012 by United Rentals to become the largest rental company in the world. Since then they have gone on to purchase more companies and expand their services globally beyond equipment rental. While part of a global corporation, the Eagle location still has that local small-town feel and remains ingrained in the community. Stay tuned to hear about all the great aspects of United Rentals and see if they can help you or your business with equipment rental and more!

In this episode, we talk about…

  • Providing quality, safe, and reliable equipment to the end user
  • The history of United Rentals and the Eagle location
  • Sheer size of United Rentals on a global scale
  • Advantages to buying new and used equipment from United
  • Importance of customer service on the company success
  • Customer Owned Equipment (COE) specific program
  • Areas that the Eagle location services
  • Talking and walking when it comes to safety and training
  • Fuel and onsite fueling when renting out equipment
  • RPP insurance and how it works
  • Most unique piece of equipment that they have in the yard today
  • Involvement in the Eagle County Fair and Rodeo

Links to resources:

Eagle County Fair and Rodeo

United Rentals

Reach Geoff at his email: gsoelter@ur.com

For more information about finding the right remodeler, check out http://remodelvail.com

]]> Today in the studio, Alex is on location at United Rentals with Geoff Soelter, Todd Winstead, Walter Valdez, and Andy Dewell to talk about their equipment rental business in Eagle, Colorado. The Eagle location actually started as RSC but was eventually bought in 2012 by United Rentals to become the largest rental company in the world. Since then they have gone on to purchase more companies and expand their services globally beyond equipment rental. While part of a global corporation, the Eagle location still has that local small-town feel and remains ingrained in the community. Stay tuned to hear about all the great aspects of United Rentals and see if they can help you or your business with equipment rental and more!

In this episode, we talk about…

  • Providing quality, safe, and reliable equipment to the end user
  • The history of United Rentals and the Eagle location
  • Sheer size of United Rentals on a global scale
  • Advantages to buying new and used equipment from United
  • Importance of customer service on the company success
  • Customer Owned Equipment (COE) specific program
  • Areas that the Eagle location services
  • Talking and walking when it comes to safety and training
  • Fuel and onsite fueling when renting out equipment
  • RPP insurance and how it works
  • Most unique piece of equipment that they have in the yard today
  • Involvement in the Eagle County Fair and Rodeo

Links to resources:

Eagle County Fair and Rodeo

United Rentals

Reach Geoff at his email: gsoelter@ur.com

For more information about finding the right remodeler, check out http://remodelvail.com

]]> false No 2577 full EP06: Bobby Knox (Part 2): Windows of Opportunity - Czech Republic EP06: Bobby Knox (Part 2): Windows of Opportunity - Czech Republic https://alexnrw.podbean.com/e/ep06-bobby-knox-part-2-windows-of-opportunity-czech-republic/ https://alexnrw.podbean.com/e/ep06-bobby-knox-part-2-windows-of-opportunity-czech-republic/#comments Mon, 25 Mar 2019 09:00:00 +0000 6455d1872f9b4901a93b9f1bd81de2f0 Today we are running part 2 of the Bobby Knox story. If you are new to the podcast, in the first episode we talked about the Knox family and their roll in the Vail Valley newspaper industry with their paper, "The Vail Trail." In part 2, we are going to talk about Bobby's escapades in the window industry and what he's up to these days as well as his time spent in the Czech Republic. Stay tuned for Forrest Gump 2, an absolutely incredible human-interest story that truly defines resiliency.

In this episode, we talk about…

  • Transitioning into the window industry through connection economics
  • Entering the the commercial market
  • The Four Seasons downfall project on the cusp of the economic crisis
  • The after-effects of a financial disaster
  • Starting over fresh in the Czech Republic
  • Building something new while using something from the past
  • Changing the ad placement landscape
  • The bumpy journey through the start-up world
  • Moving back to Vail
  • Giving, taking, and finding that happy medium

Links to resources:

Give and Take

For more information about finding the right remodeler, check out http://remodelvail.com

]]> Today we are running part 2 of the Bobby Knox story. If you are new to the podcast, in the first episode we talked about the Knox family and their roll in the Vail Valley newspaper industry with their paper, "The Vail Trail." In part 2, we are going to talk about Bobby's escapades in the window industry and what he's up to these days as well as his time spent in the Czech Republic. Stay tuned for Forrest Gump 2, an absolutely incredible human-interest story that truly defines resiliency.

In this episode, we talk about…

  • Transitioning into the window industry through connection economics
  • Entering the the commercial market
  • The Four Seasons downfall project on the cusp of the economic crisis
  • The after-effects of a financial disaster
  • Starting over fresh in the Czech Republic
  • Building something new while using something from the past
  • Changing the ad placement landscape
  • The bumpy journey through the start-up world
  • Moving back to Vail
  • Giving, taking, and finding that happy medium

Links to resources:

Give and Take

For more information about finding the right remodeler, check out http://remodelvail.com

]]> false No 6310 full EP05: Bobby Knox (Part 1): The Vail Trail & The Newspaper Industry EP05: Bobby Knox (Part 1): The Vail Trail & The Newspaper Industry https://alexnrw.podbean.com/e/ep05-bobby-knox-part-1-the-vail-trail-the-newspaper-industry/ https://alexnrw.podbean.com/e/ep05-bobby-knox-part-1-the-vail-trail-the-newspaper-industry/#comments Mon, 18 Mar 2019 09:00:00 +0000 4e7ffbd964d74c68a3524e4a2ea50065 Today we have Bobby Knox in the studio to talk about the newspaper industry in the Vail Valley. Bobby spent a large part of his life in the newspaper industry. He is going to tell us how the industry got its start and the role that his family played with their newspaper "The Vail Trail.". We are going to cover individual newspapers and how each one played a unique part in spreading the news while coexisting with the other papers. Stay tuned to hear about this builders journey from birth to fruition.

In this episode, we talk about…

  • Bobby's family story
  • How the newspaper industry got its start in Vail
  • Unique styles and roles that varied between individual newspapers
  • Making the shift to a daily newspaper
  • Breaking the good, the bad, and the ugly
  • Getting caught in the corporate consolidation
  • Characteristics of a family-owned publication
  • Leaving the newspaper industry
  • The importance of data analytics in today's newspaper industry
  • Online news and how it is changing the industry
  • The name drop game

Links to resources:

Zastrow Dentistry

For more information about finding the right remodeler, check out Plumb Kendall Solutions.

]]> Today we have Bobby Knox in the studio to talk about the newspaper industry in the Vail Valley. Bobby spent a large part of his life in the newspaper industry. He is going to tell us how the industry got its start and the role that his family played with their newspaper "The Vail Trail.". We are going to cover individual newspapers and how each one played a unique part in spreading the news while coexisting with the other papers. Stay tuned to hear about this builders journey from birth to fruition.

In this episode, we talk about…

  • Bobby's family story
  • How the newspaper industry got its start in Vail
  • Unique styles and roles that varied between individual newspapers
  • Making the shift to a daily newspaper
  • Breaking the good, the bad, and the ugly
  • Getting caught in the corporate consolidation
  • Characteristics of a family-owned publication
  • Leaving the newspaper industry
  • The importance of data analytics in today's newspaper industry
  • Online news and how it is changing the industry
  • The name drop game

Links to resources:

Zastrow Dentistry

For more information about finding the right remodeler, check out Plumb Kendall Solutions.

]]> false No 4452 full