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    <title>Alegría Local Podcast</title>
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    <description>I am a Mexican American mental health activist eager to engage in meaningful conversations about mental health and the immigrant experience. As a DREAMER in the U.S., I understand the challenges that children of immigrants face every day. I also recognize the hardships that immigrant parents endure while living in the U.S. away from their families. Through this podcast, my goal is to reach those who need support but lack the financial means or resources to access mental health services. Whether you relate to my experiences or simply seek diverse viewpoints on mental health topics, this space is for you!</description>
    <pubDate>Sun, 06 Oct 2024 17:18:59 -0300</pubDate>
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    <category>Health &amp; Fitness:Mental Health</category>
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        <title>You have the power to...</title>
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                                    <description><![CDATA[<p>In today's episode let's talk about overcoming obstacles that come in our way. How do we get rid of them? How do we identify them? We often hear people say we have the power to do anything we put our minds to, but are we actually listening and believing? Tune in and discuss.</p>
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                                                            <content:encoded><![CDATA[<p>In today's episode let's talk about overcoming obstacles that come in our way. How do we get rid of them? How do we identify them? We often hear people say we have the power to do anything we put our minds to, but are we actually listening and believing? Tune in and discuss.</p>
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