https://www.aginggracelesslypodcast.com/ Exploring life long strategies for feeling fabulous in your 40’s, 50’s and beyond. Thu, 26 Mar 2026 17:24:23 -0400 https://podbean.com/?v=5.5 en Copyright 2023 All rights reserved. Health & Fitness 1440 episodic Aging Gracelessly Aging Gracelessly No false https://feed.podbean.com/aginggracelessly/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/16985448/aging_podcast_image98ni4.jpg https://www.aginggracelesslypodcast.com/ 144 144 "Shots Fired: The Real Talk on Ozempic, Mounjaro & Weight Loss Meds" https://aginggracelessly.podbean.com/e/shots-fired-the-real-talk-on-ozempic-mounjaro-weight-loss-meds/ https://aginggracelessly.podbean.com/e/shots-fired-the-real-talk-on-ozempic-mounjaro-weight-loss-meds/#comments Thu, 26 Mar 2026 17:24:23 -0400 aginggracelessly.podbean.com/0d528852-2db6-3688-b785-8392e1bdaf20 In this episode of Aging Gracelessly, the hosts dive into the world of GLP-1 weight loss medications, sharing their firsthand experiences with Mounjaro and compounded semaglutide. They break down how these drugs work, the difference between branded and compounded versions, and why they made the leap despite being firmly rooted in natural health. From managing side effects like constipation and hair loss to discovering surprising benefits like reduced inflammation, less joint pain, and potential protection against dementia and heart disease, they cover it all. They also tackle the controversy head-on — the critics who say it's "cheating," the myth about stealing meds from diabetics, and why Joe Rogan and Bill Maher don't get to weigh in on menopausal weight loss. Honest, funny, and full of practical tips for anyone considering the shot.

]]> In this episode of Aging Gracelessly, the hosts dive into the world of GLP-1 weight loss medications, sharing their firsthand experiences with Mounjaro and compounded semaglutide. They break down how these drugs work, the difference between branded and compounded versions, and why they made the leap despite being firmly rooted in natural health. From managing side effects like constipation and hair loss to discovering surprising benefits like reduced inflammation, less joint pain, and potential protection against dementia and heart disease, they cover it all. They also tackle the controversy head-on — the critics who say it's "cheating," the myth about stealing meds from diabetics, and why Joe Rogan and Bill Maher don't get to weigh in on menopausal weight loss. Honest, funny, and full of practical tips for anyone considering the shot.

]]> Aging Gracelessly false No 1313 2 full "Needles & Nuance: Everything We Wish We Knew Before Getting Botox" https://aginggracelessly.podbean.com/e/needles-nuance-everything-we-wish-we-knew-before-getting-botox/ https://aginggracelessly.podbean.com/e/needles-nuance-everything-we-wish-we-knew-before-getting-botox/#comments Tue, 17 Mar 2026 15:22:33 -0400 info57d.podbean.com/287a433f-4c68-324b-a1cf-77b40e603515 In this episode of Aging Gracelessly, two friends get real about their Botox journeys. They break down how Botox and Dysport work, the difference between neurotoxins and fillers, and why the two-week follow-up is non-negotiable. They swap stories about long-lasting filler, surprising medical uses like TMJ and migraine relief, and how to avoid overdone "pillow face." Candid, funny, and full of practical advice on pricing, pain, and realistic expectations.

]]> In this episode of Aging Gracelessly, two friends get real about their Botox journeys. They break down how Botox and Dysport work, the difference between neurotoxins and fillers, and why the two-week follow-up is non-negotiable. They swap stories about long-lasting filler, surprising medical uses like TMJ and migraine relief, and how to avoid overdone "pillow face." Candid, funny, and full of practical advice on pricing, pain, and realistic expectations.

]]> Julie O’Shaughnessy false No 1446 1 full