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    <title>After the Party Ends</title>
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    <description><![CDATA[<p>If your life looks fine on the outside… but something feels off, this is for you.</p>
<p>After the Party Ends is a calm, honest podcast for people who feel stuck, disconnected, or caught in patterns they can’t seem to break.</p>
<p>This isn’t hype or surface-level motivation.</p>
<p>It’s real conversations about why we avoid what matters, why we keep going back to the same habits, and what it actually takes to change your life.</p>
<p>Some episodes will touch on alcohol, coping, and distraction. Others will focus on mindset, discipline, and personal growth.</p>
<p>If you’ve ever thought, “I know something needs to change… I just don’t know how,” you’re not alone.</p>
<p>New episodes weekly.</p>]]></description>
    <pubDate>Sun, 29 Mar 2026 17:27:31 -0700</pubDate>
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    <language>en</language>
        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
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        <itunes:author>Evelyn Kane</itunes:author>
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        <title>After the Party Ends: When You Know Something Has to Change</title>
        <itunes:title>After the Party Ends: When You Know Something Has to Change</itunes:title>
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                    <comments>https://afterthepartyends.podbean.com/e/when-you-know-something-has-to-change/#comments</comments>        <pubDate>Sun, 29 Mar 2026 17:27:31 -0700</pubDate>
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                                    <description><![CDATA[<p>There’s a moment where you realize something in your life has to change. Not loud, just something you can’t ignore anymore. In this first episode of After the Party Ends, I talk about that space between knowing and doing, and share parts of my journey from alcoholism and a cancer diagnosis to finding a way out. If you know - but haven’t changed yet - this is for you.</p>
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                                                            <content:encoded><![CDATA[<p>There’s a moment where you realize something in your life has to change. Not loud, just something you can’t ignore anymore. In this first episode of <em>After the Party Ends</em>, I talk about that space between knowing and doing, and share parts of my journey from alcoholism and a cancer diagnosis to finding a way out. If you know - but haven’t changed yet - this is for you.</p>
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