The AfterDark FeelGood Podcast™ https://afterdarkfeelgoodllc.podbean.com

The AfterDark FeelGood™ Podcast

Where darkness becomes clarity. 🕯️

Buenas evenings, mi gente. This is healing and real talk — English y español — for anyone who's ever sat alone in the dark and needed a voice that gets it. No filters, no scripts for the heart, just the truth out loud.

Hosted by Lisa Sedillo, AfterDark FeelGood was born from the silence and shame she carried for too long — and this show is the refusal to stay quiet. Every episode is a seat at the table for the struggling, the healing, and the growing, no matter your gender, your background, or where you come from.

We talk about the hard stuff and the funny stuff. We cry, we laugh, we feel it all. Because healing doesn't ask for permission — no pedimos permiso para sanar.

Pull up a seat, mi gente. You belong here. 💋

🌐 officialafterdarkfeelgood.com
☕ Support: ko-fi.com/afterdarkfeelgoodllc

In proud partnership with New Life Center.

]]> Sun, 09 Aug 2026 11:08:59 -0600 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Health & Fitness:Mental Health 1440 episodic Buenas evenings, mi gente. 🕯️ The AfterDark FeelGood™ Podcast is a bilingual healing, wellness, and real-talk show out of Phoenix, Arizona — hosted by Lisa Sedillo, a single mom with migrant worker roots who started this at 3 a.m. with a red pen and thoughts she couldn’t put back down. This is the conversation you have when the world finally gets quiet: mental health, survival, family, love, and the things nobody says out loud. Honest, unfiltered, sometimes funny, never performed. Healing isn’t a women’s thing or a men’s thing — it’s a human one. All genders, all backgrounds, English y español. If you’ve ever sat alone in the dark and needed a voice that gets it, pull up a seat. You belong here. 💋 Where darkness becomes clarity. No pedimos permiso para sanar. 🌐 officialafterdarkfeelgood.com ☕ ko-fi.com/afterdarkfeelgoodllc In proud partnership with New Life Center. AfterDark FeelGood™ LLC AfterDark FeelGood™ LLC No true https://feed.podbean.com/afterdarkfeelgoodllc/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/22332043/ADFG_REAL_Cover_3000.jpg The AfterDark FeelGood Podcast™ https://afterdarkfeelgoodllc.podbean.com 144 144 Do I Stay, or Do I Go? — When Leaving Feels Impossible | AfterDark FeelGood™ Ep. 2 Do I Stay, or Do I Go? — When Leaving Feels Impossible | AfterDark FeelGood™ Ep. 2 https://afterdarkfeelgoodllc.podbean.com/e/do-i-stay-or-do-i-go-%e2%80%94-when-leaving-feels-impossible-afterdark-feelgood%e2%84%a2-ep-2/ https://afterdarkfeelgoodllc.podbean.com/e/do-i-stay-or-do-i-go-%e2%80%94-when-leaving-feels-impossible-afterdark-feelgood%e2%84%a2-ep-2/#comments Sun, 09 Aug 2026 11:08:59 -0600 afterdarkfeelgoodllc.podbean.com/57a1ca17-347e-3f8d-8784-f4a0e36dc2df Buenas evenings, mi gente. This one lives in the space between "I can't do this anymore" and "but what if I stay." No judgment for wherever you are in it. Not a therapist — a survivor with a mic. 🕯️In crisis? 988 (Crisis Lifeline) or 1-800-799-7233 (DV Hotline).Three C's Journal →  Everything → officialafterdarkfeelgood.com/hubWhere Darkness Becomes Clarity. byeeeeeeee 💋

]]> Buenas evenings, mi gente. This one lives in the space between "I can't do this anymore" and "but what if I stay." No judgment for wherever you are in it. Not a therapist — a survivor with a mic. 🕯️In crisis? 988 (Crisis Lifeline) or 1-800-799-7233 (DV Hotline).Three C's Journal → 
Everything → officialafterdarkfeelgood.com/hubWhere Darkness Becomes Clarity. byeeeeeeee 💋

]]> If you’re in crisis right now, you’re not alone. Call or text 988 (Suicide & Crisis Lifeline) or reach the National DV Hotline at 1-800-799-7233 (text START to 88788). Please start there before anything else. 💛 Buenas evenings, mi gente. Episode 2 is the one a lot of us live in quietly — the space between ”I can’t do this anymore” and ”but what if I stay.” No pedimos permiso para sanar. This is the real talk about that decision, told from the inside, with no judgment for wherever you are in it right now. I’m not a therapist — I’m a survivor with a mic. And I’m not selling pain for content. I’m here to sit with you in the messy middle and remind you that you were never the problem. 🕯️ THREE C’S HEALING JOURNAL — the companion to this whole season: Take the Chance · Make the Choice · Incorporate the Change → ko-fi.com/s/b52c8f8847 🤝 New Life Center (QCO 20559) is our partner in this work — support for survivors right here in Arizona. ☕ Support the show on Ko-fi: Spark $5 · Candle $12 · Lantern $25 → ko-fi.com/afterdarkfeelgoodllc 🔗 Everything lives here: officialafterdarkfeelgood.com/hub Where Darkness Becomes Clarity. byeeeeeeeeeee 💋 #SoLisa #AfterDarkFeelGood #DoIStayOrDoIGo #HealingJourney #SurvivorStory #MentalHealth #RealTalk #Bilingual AfterDark FeelGood™ LLC true No 2185 1 2 full Episode 1 — Buenas Evenings, Mi Gente 💋 Welcome to AfterDark FeelGood™ Episode 1 — Buenas Evenings, Mi Gente 💋 Welcome to AfterDark FeelGood™ https://afterdarkfeelgoodllc.podbean.com/e/episode-1-%e2%80%94-buenas-evenings-mi-jente-%f0%9f%92-welcome-to-afterdark-feelgood%8b%e2%84%a2/ https://afterdarkfeelgoodllc.podbean.com/e/episode-1-%e2%80%94-buenas-evenings-mi-jente-%f0%9f%92-welcome-to-afterdark-feelgood%8b%e2%84%a2/#comments Wed, 22 Jul 2026 12:08:49 -0600 afterdarkfeelgoodllc.podbean.com/fb85296e-27c3-3d8d-a3f6-67770c4e57d5 Buenas evenings, mi gente. 💋 Welcome to Episode 1 of AfterDark FeelGood™ — real talk, healing & community, out loud and bilingual (English y español). This is the intro: who I am, why this space exists, and what “Where Darkness Becomes Clarity” means. No pedimos permiso para sanar. Not therapy- Call/text 988 (free, 24/7, English & Spanish).🌐 officialafterdarkfeelgood.com☕ Ko-fi: https://ko-fi.com/afterdarkfeelgoodllc📸 @officialafterdarkfeelgood #SoLisa 💋

]]> Buenas evenings, mi gente. 💋 Welcome to Episode 1 of AfterDark FeelGood™ — real talk, healing & community, out loud and bilingual (English y español). This is the intro: who I am, why this space exists, and what “Where Darkness Becomes Clarity” means. No pedimos permiso para sanar. Not therapy- Call/text 988 (free, 24/7, English & Spanish).🌐 officialafterdarkfeelgood.com☕ Ko-fi: https://ko-fi.com/afterdarkfeelgoodllc📸 @officialafterdarkfeelgood #SoLisa 💋

]]> Buenas evenings, mi gente. 💋 Welcome to Episode 1 of AfterDark FeelGood™ — real talk, healing & community, out loud and bilingual (English y español). This is the intro: who I am, why this space exists, and what “Where Darkness Becomes Clarity” means. No pedimos permiso para sanar. Not therapy- Call/text 988 (free, 24/7, English & Spanish).🌐 officialafterdarkfeelgood.com☕ Ko-fi: https://ko-fi.com/afterdarkfeelgoodllc📸 @officialafterdarkfeelgood #SoLisa 💋 AfterDark FeelGood™ LLC true No 2424 1 1 full