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    <title>Grind Before Dawn Podcast</title>
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    <description>Grind Before Dawn Podcast is the podcast where Early Risers are manifesting their dreams, while others are resting in their dreams.</description>
    <pubDate>Wed, 27 Aug 2025 07:48:26 -0300</pubDate>
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        <copyright>© 2025 Grind Before Dawn Podcast</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Kenneth Leslie</itunes:name>
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    <item>
        <title>Stepping Out on Faith: Overcoming Fear and Uncertainty in Entrepreneurship</title>
        <itunes:title>Stepping Out on Faith: Overcoming Fear and Uncertainty in Entrepreneurship</itunes:title>
        <link>https://aficionado64.podbean.com/e/stepping-out-on-faith-overcoming-fear-and-uncertainty-in-entrepreneurship/</link>
                    <comments>https://aficionado64.podbean.com/e/stepping-out-on-faith-overcoming-fear-and-uncertainty-in-entrepreneurship/#comments</comments>        <pubDate>Wed, 27 Aug 2025 07:48:26 -0300</pubDate>
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                                    <description><![CDATA[<p>Stepping into entrepreneurship often comes with fear, doubt, and uncertainty—but it doesn’t have to stop you. In this episode, Kenneth Leslie, Licensed Therapist and Executive Coach, explores how to move forward in faith even when the path feels unclear. Learn practical strategies to work through fear, embrace discomfort as growth, and build the courage to succeed in your new pursuit.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Stepping into entrepreneurship often comes with fear, doubt, and uncertainty—but it doesn’t have to stop you. In this episode, Kenneth Leslie, Licensed Therapist and Executive Coach, explores how to move forward in faith even when the path feels unclear. Learn practical strategies to work through fear, embrace discomfort as growth, and build the courage to succeed in your new pursuit.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Stepping into entrepreneurship often comes with fear, doubt, and uncertainty—but it doesn’t have to stop you. In this episode, Kenneth Leslie, Licensed Therapist and Executive Coach, explores how to move forward in faith even when the path feels unclear. Learn practical strategies to work through fear, embrace discomfort as growth, and build the courage to succeed in your new pursuit.]]></itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1297</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Deciding the Decision: The importance making decisions</title>
        <itunes:title>Deciding the Decision: The importance making decisions</itunes:title>
        <link>https://aficionado64.podbean.com/e/deciding-the-decision-the-importance-making-decisions/</link>
                    <comments>https://aficionado64.podbean.com/e/deciding-the-decision-the-importance-making-decisions/#comments</comments>        <pubDate>Fri, 01 Aug 2025 07:45:20 -0300</pubDate>
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                                    <description><![CDATA[<p>In this episode, host Kenneth Leslie discusses the importance of decision making and how deciding not to decide, is still a decision. He explains the barriers, challenges and rewards of making tough decisions. Practical tips to assist in making decisions are also given. Decide to listen to this episode!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, host Kenneth Leslie discusses the importance of decision making and how deciding not to decide, is still a decision. He explains the barriers, challenges and rewards of making tough decisions. Practical tips to assist in making decisions are also given. Decide to listen to this episode!</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode, host Kenneth Leslie discusses the importance of decision making and how deciding not to decide, is still a decision. He explains the barriers, challenges and rewards of making tough decisions. Practical tips to assist in making decisions are also given. Decide to listen to this episode!]]></itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1262</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>“Nothing Is Promised: Why We Can’t Afford to Take Life for Granted”</title>
        <itunes:title>“Nothing Is Promised: Why We Can’t Afford to Take Life for Granted”</itunes:title>
        <link>https://aficionado64.podbean.com/e/nothing-is-promised-why-we-can-t-afford-to-take-life-for-granted/</link>
                    <comments>https://aficionado64.podbean.com/e/nothing-is-promised-why-we-can-t-afford-to-take-life-for-granted/#comments</comments>        <pubDate>Tue, 22 Jul 2025 10:11:04 -0300</pubDate>
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                                    <description><![CDATA[<p>In this episode, host Kenneth Leslie asks, the question “What in your life are you assuming will always be there?” We all do it—postpone the dream, skip the check-up, delay the apology, assume the opportunity will circle back. But what happens when life doesn't give us another chance? In this episode, we’re diving deep into the quiet danger of taking life, health, dreams, people, and purpose for granted. This is your wake-up call to move with intention, lead with gratitude, and stop assuming that tomorrow will look like today. Because nothing is promised—but everything is possible. Like, Share, Subscribe.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, host Kenneth Leslie asks, the question “What in your life are you assuming will always be there?” We all do it—postpone the dream, skip the check-up, delay the apology, assume the opportunity will circle back. But what happens when life doesn't give us another chance? In this episode, we’re diving deep into the quiet danger of taking life, health, dreams, people, and purpose for granted. This is your wake-up call to move with intention, lead with gratitude, and stop assuming that tomorrow will look like today. Because nothing is promised—but everything is possible. Like, Share, Subscribe.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aqhi62azisyn3eaf/POD00097.mp3" length="2767702016" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, host Kenneth Leslie asks, the question “What in your life are you assuming will always be there?” We all do it—postpone the dream, skip the check-up, delay the apology, assume the opportunity will circle back. But what happens when life doesn't give us another chance? In this episode, we’re diving deep into the quiet danger of taking life, health, dreams, people, and purpose for granted. This is your wake-up call to move with intention, lead with gratitude, and stop assuming that tomorrow will look like today. Because nothing is promised—but everything is possible. Like, Share, Subscribe.]]></itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1372</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Resilience through Tough Times</title>
        <itunes:title>Resilience through Tough Times</itunes:title>
        <link>https://aficionado64.podbean.com/e/resilience-through-tough-times/</link>
                    <comments>https://aficionado64.podbean.com/e/resilience-through-tough-times/#comments</comments>        <pubDate>Mon, 21 Jul 2025 23:01:33 -0300</pubDate>
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                                    <description><![CDATA[<p>In this episode, host Kennth Leslie discusses the importance of being resilient through tough times. Listen. Like, Share.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, host Kennth Leslie discusses the importance of being resilient through tough times. Listen. Like, Share.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vewtc5tumy8ms2dr/POD00096.mp3" length="1660418048" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, host Kennth Leslie discusses the importance of being resilient through tough times. Listen. Like, Share.]]></itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>823</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Someone is watching Me!  Someone is watching You!</title>
        <itunes:title>Someone is watching Me!  Someone is watching You!</itunes:title>
        <link>https://aficionado64.podbean.com/e/someone-is-watching-me-someone-is-watching-you/</link>
                    <comments>https://aficionado64.podbean.com/e/someone-is-watching-me-someone-is-watching-you/#comments</comments>        <pubDate>Wed, 13 Apr 2022 07:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p>In this episode, host Kenneth Leslie, shares that someone is watching him. Someone is watching his every move. He also shared that someone is watching EVERY listener to his podcast, YOU! Yes, you are being watched. If you want hear what he means, tune in! Now! You do not want to miss this episode, you may just be surprised!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, host Kenneth Leslie, shares that someone is watching him. Someone is watching his every move. He also shared that someone is watching EVERY listener to his podcast, YOU! Yes, you are being watched. If you want hear what he means, tune in! Now! You do not want to miss this episode, you may just be surprised!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8fx3462b1rsue1gd/1952041_episodes_10430217-someone-is-watching-me-someone-is-watching-you.mp3" length="7234692" type="audio/mpeg"/>
        <itunes:summary>In this episode, host Kenneth Leslie, shares that someone is watching him. Someone is watching his every move. He also shared that someone is watching EVERY listener to his podcast, YOU! Yes, you are being watched. If you want hear what he means, tune in! Now! You do not want to miss this episode, you may just be surprised!</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>601</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>New Day New Opportunity</title>
        <itunes:title>New Day New Opportunity</itunes:title>
        <link>https://aficionado64.podbean.com/e/new-day-new-opportunity/</link>
                    <comments>https://aficionado64.podbean.com/e/new-day-new-opportunity/#comments</comments>        <pubDate>Tue, 12 Apr 2022 07:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p>In this episode, host Kenneth Leslie, encourages his listeners to "do something." He expresses that those who want their lives to be different, must do some things differently.  Can today be a day that you design and create. Can today be the day where you commit to your goals ad objectives. Can today be a day where life happens through you and not to you? This 5 minute podcast is full of insights and gems that you can use today. Check it out!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, host Kenneth Leslie, encourages his listeners to "do something." He expresses that those who want their lives to be different, must do some things differently.  Can today be a day that you design and create. Can today be the day where you commit to your goals ad objectives. Can today be a day where life happens through you and not to you? This 5 minute podcast is full of insights and gems that you can use today. Check it out!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kiaiculskt7g7wa9/1952041_episodes_10423451-new-day-new-opportunity.mp3" length="4707763" type="audio/mpeg"/>
        <itunes:summary>In this episode, host Kenneth Leslie, encourages his listeners to &amp;quot;do something.&amp;quot; He expresses that those who want their lives to be different, must do some things differently.  Can today be a day that you design and create. Can today be the day where you commit to your goals ad objectives. Can today be a day where life happens through you and not to you? This 5 minute podcast is full of insights and gems that you can use today. Check it out!</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>390</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How does Stress affect You?</title>
        <itunes:title>How does Stress affect You?</itunes:title>
        <link>https://aficionado64.podbean.com/e/how-does-stress-affect-you/</link>
                    <comments>https://aficionado64.podbean.com/e/how-does-stress-affect-you/#comments</comments>        <pubDate>Mon, 11 Apr 2022 07:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p>In this episode, host Kenneth Leslie, talks about something that everyone experiences, Stress. He lays an outline of what stress is, 6 kinds of stress: Environmental Stress, social stress, family stress, financial stress, work stress and personal stress; and ways that individuals can manage their stress in healthy ways. This is a powerful episode that you do not want to miss! Tap in!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, host Kenneth Leslie, talks about something that everyone experiences, Stress. He lays an outline of what stress is, 6 kinds of stress: Environmental Stress, social stress, family stress, financial stress, work stress and personal stress; and ways that individuals can manage their stress in healthy ways. This is a powerful episode that you do not want to miss! Tap in!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yux04uyc20ex5f1v/1952041_episodes_10416230-how-does-stress-affect-you.mp3" length="24869809" type="audio/mpeg"/>
        <itunes:summary>In this episode, host Kenneth Leslie, talks about something that everyone experiences, Stress. He lays an outline of what stress is, 6 kinds of stress: Environmental Stress, social stress, family stress, financial stress, work stress and personal stress; and ways that individuals can manage their stress in healthy ways. This is a powerful episode that you do not want to miss! Tap in!</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2070</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Grind Before Dawn Season 2 Episode 9</title>
        <itunes:title>Grind Before Dawn Season 2 Episode 9</itunes:title>
        <link>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-9/</link>
                    <comments>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-9/#comments</comments>        <pubDate>Tue, 15 Mar 2022 08:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p>In this episode, host Kenneth Leslie, encourages his podcast listening audience to find opportunities to be grateful. What is your "attitude of gratitude?" You don't want to miss this episode. You will be GRATEFUL that you didn't. lol. See what happened there? Check out this good message on gratitude. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, host Kenneth Leslie, encourages his podcast listening audience to find opportunities to be grateful. What is your "attitude of gratitude?" You don't want to miss this episode. You will be GRATEFUL that you didn't. lol. See what happened there? Check out this good message on gratitude. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c6m1hjltdhtujm95/1952041_episodes_10252888-grind-before-dawn-season-2-episode-9.mp3" length="7048152" type="audio/mpeg"/>
        <itunes:summary>In this episode, host Kenneth Leslie, encourages his podcast listening audience to find opportunities to be grateful. What is your &amp;quot;attitude of gratitude?&amp;quot; You don't want to miss this episode. You will be GRATEFUL that you didn't. lol. See what happened there? Check out this good message on gratitude.</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>585</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Grind Before Dawn Season 2 Episode 8</title>
        <itunes:title>Grind Before Dawn Season 2 Episode 8</itunes:title>
        <link>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-8/</link>
                    <comments>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-8/#comments</comments>        <pubDate>Tue, 15 Mar 2022 08:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p>In this episode, host Kenneth Leslie, talks about the pitfalls of "perfectionism" and the power of practice. What are some of the perfectionist tendencies that you carry? What is practice more important? You do not want to miss this episode!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, host Kenneth Leslie, talks about the pitfalls of "perfectionism" and the power of practice. What are some of the perfectionist tendencies that you carry? What is practice more important? You do not want to miss this episode!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sjw6wir5rj69bp7b/1952041_episodes_10252882-grind-before-dawn-season-2-episode-8.mp3" length="7831135" type="audio/mpeg"/>
        <itunes:summary>In this episode, host Kenneth Leslie, talks about the pitfalls of &amp;quot;perfectionism&amp;quot; and the power of practice. What are some of the perfectionist tendencies that you carry? What is practice more important? You do not want to miss this episode!</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>650</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Grind Before Dawn Season 2 Episode 7</title>
        <itunes:title>Grind Before Dawn Season 2 Episode 7</itunes:title>
        <link>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-7/</link>
                    <comments>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-7/#comments</comments>        <pubDate>Thu, 10 Mar 2022 08:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode, host Kenneth Leslie, talks about the importance of betting on yourself. He gives reasons why people won't bet on themselves and offers insight in what they can do to change. You do not want to miss this episode!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, host Kenneth Leslie, talks about the importance of betting on yourself. He gives reasons why people won't bet on themselves and offers insight in what they can do to change. You do not want to miss this episode!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y88246pst4ti2etu/1952041_episodes_10224106-grind-before-dawn-season-2-episode-7.mp3" length="7462245" type="audio/mpeg"/>
        <itunes:summary>In this episode, host Kenneth Leslie, talks about the importance of betting on yourself. He gives reasons why people won't bet on themselves and offers insight in what they can do to change. You do not want to miss this episode!</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>620</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Grind Before Dawn Season 2 Episode 6</title>
        <itunes:title>Grind Before Dawn Season 2 Episode 6</itunes:title>
        <link>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-6/</link>
                    <comments>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-6/#comments</comments>        <pubDate>Thu, 10 Mar 2022 08:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode, host Kenneth Leslie, asks "What is your approach to discpline?" Self discipline is important to get to where you would like to go. So what does your discipline look like? Check out this episode!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, host Kenneth Leslie, asks "What is your approach to discpline?" Self discipline is important to get to where you would like to go. So what does your discipline look like? Check out this episode!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2jaempogaxjqo7q7/1952041_episodes_10224099-grind-before-dawn-season-2-episode-6.mp3" length="6965709" type="audio/mpeg"/>
        <itunes:summary>In this episode, host Kenneth Leslie, asks &amp;quot;What is your approach to discpline?&amp;quot; Self discipline is important to get to where you would like to go. So what does your discipline look like? Check out this episode!</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>578</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Grind Before Dawn Season 2 Episode 5</title>
        <itunes:title>Grind Before Dawn Season 2 Episode 5</itunes:title>
        <link>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-5/</link>
                    <comments>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-5/#comments</comments>        <pubDate>Thu, 10 Mar 2022 08:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode, host Kenneth Leslie asks his podcast audience, "What have you been doing for yourself?" What are some necessary things that you need to do to get to where you would like to go? Don't miss this episode! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, host Kenneth Leslie asks his podcast audience, "What have you been doing for yourself?" What are some necessary things that you need to do to get to where you would like to go? Don't miss this episode! </p>
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        <itunes:summary>In this episode, host Kenneth Leslie asks his podcast audience, &amp;quot;What have you been doing for yourself?&amp;quot; What are some necessary things that you need to do to get to where you would like to go? Don't miss this episode!</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>272</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>5</itunes:episode>
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        <title>Grind Before Dawn Season 2 Episode 4</title>
        <itunes:title>Grind Before Dawn Season 2 Episode 4</itunes:title>
        <link>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-4/</link>
                    <comments>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-4/#comments</comments>        <pubDate>Tue, 08 Mar 2022 07:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>In this podcast, host Kenneth Leslie, talks about the "level up." What do you need to do to become more? What is your quest for your level up? What are you reading? How are you feeding your mind? Listen and engage!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, host Kenneth Leslie, talks about the "level up." What do you need to do to become more? What is your quest for your level up? What are you reading? How are you feeding your mind? Listen and engage!</p>
]]></content:encoded>
                                    
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        <itunes:summary>In this podcast, host Kenneth Leslie, talks about the &amp;quot;level up.&amp;quot; What do you need to do to become more? What is your quest for your level up? What are you reading? How are you feeding your mind? Listen and engage!</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1237</itunes:duration>
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        <itunes:episode>4</itunes:episode>
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        <title>Grind Before Dawn Season 2 Episode 3</title>
        <itunes:title>Grind Before Dawn Season 2 Episode 3</itunes:title>
        <link>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-3/</link>
                    <comments>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-3/#comments</comments>        <pubDate>Tue, 08 Mar 2022 07:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>In this podcast, host Kenneth Leslie, talks about the G.R.I.N.D. What is the GRIND? What is your GRIND? In order for life to be different, you have to do some things differently. Check out this podcast.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, host Kenneth Leslie, talks about the G.R.I.N.D. What is the GRIND? What is your GRIND? In order for life to be different, you have to do some things differently. Check out this podcast.</p>
]]></content:encoded>
                                    
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        <itunes:summary>In this podcast, host Kenneth Leslie, talks about the G.R.I.N.D. What is the GRIND? What is your GRIND? In order for life to be different, you have to do some things differently. Check out this podcast.</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>375</itunes:duration>
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        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Grind Before Dawn Season 2 Episode 2</title>
        <itunes:title>Grind Before Dawn Season 2 Episode 2</itunes:title>
        <link>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-2/</link>
                    <comments>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-2/#comments</comments>        <pubDate>Tue, 08 Mar 2022 07:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>The host, Kenneth Leslie, continues with the theme of "letting go." What do you need to let go? What do you need to put down? What would make life a little more lighter for yourself? Check out this episode.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The host, Kenneth Leslie, continues with the theme of "letting go." What do you need to let go? What do you need to put down? What would make life a little more lighter for yourself? Check out this episode.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/adu5x9uq0nbrfsdq/1952041_episodes_10209945-grind-before-dawn-season-2-episode-2.mp3" length="8245293" type="audio/mpeg"/>
        <itunes:summary>The host, Kenneth Leslie, continues with the theme of &amp;quot;letting go.&amp;quot; What do you need to let go? What do you need to put down? What would make life a little more lighter for yourself? Check out this episode.</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>685</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Grind Before Dawn Season 2 Episode 1</title>
        <itunes:title>Grind Before Dawn Season 2 Episode 1</itunes:title>
        <link>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-1/</link>
                    <comments>https://aficionado64.podbean.com/e/grind-before-dawn-season-2-episode-1/#comments</comments>        <pubDate>Tue, 08 Mar 2022 06:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>The Host, Kenneth Leslie begins by describing the detox and asks, "What is something new that you need to change?" “What do you need to let go?”Listen and engage.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Host, Kenneth Leslie begins by describing the detox and asks, "What is something new that you need to change?" “What do you need to let go?”Listen and engage.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qo0ncq48yd1eoqlu/1952041_episodes_10209875-grind-before-dawn-season-2-episode-1.mp3" length="7472903" type="audio/mpeg"/>
        <itunes:summary>The Host, Kenneth Leslie begins by describing the detox and asks, &amp;quot;What is something new that you need to change?&amp;quot; “What do you need to let go?”Listen and engage.</itunes:summary>
        <itunes:author>Kenneth Leslie</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>621</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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