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    <title>Affirm Your Abundance</title>
    <atom:link href="https://feed.podbean.com/affirmyourabundance/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://affirmyourabundance.podbean.com</link>
    <description>A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the way.</description>
    <pubDate>Mon, 07 Oct 2024 07:00:00 -0400</pubDate>
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    <language>en</language>
        <copyright>588788</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Tiffany Roldan Howell</itunes:name>
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    <item>
        <title>S6E10: Season Finale!! Affirmations to Own Your Wins!!</title>
        <itunes:title>S6E10: Season Finale!! Affirmations to Own Your Wins!!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/s6e10-season-finale-affirmations-to-own-your-wins/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/s6e10-season-finale-affirmations-to-own-your-wins/#comments</comments>        <pubDate>Mon, 07 Oct 2024 07:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>In this final episode of season six, we explore the power of owning your wins and the importance of feeling proud of your accomplishments. With insights on the difference between healthy and harmful pride, this episode reminds us that embracing self-worth is key to personal and professional growth. Plus, we celebrate the launch of the MY AYA app, your go-to platform for mindfulness, leadership resources, and daily affirmations!</p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://apps.apple.com/us/app/my-aya/id6504302202'>Download the App for iOS </a></li>
<li class="li1"><a href='https://play.google.com/store/apps/details?id=com.kj2148368754.app2'>Download the App for Android </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p2">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this final episode of season six, we explore the power of owning your wins and the importance of feeling proud of your accomplishments. With insights on the difference between healthy and harmful pride, this episode reminds us that embracing self-worth is key to personal and professional growth. Plus, we celebrate the launch of the MY AYA app, your go-to platform for mindfulness, leadership resources, and daily affirmations!</p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://apps.apple.com/us/app/my-aya/id6504302202'>Download the App for iOS </a></li>
<li class="li1"><a href='https://play.google.com/store/apps/details?id=com.kj2148368754.app2'>Download the App for Android </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p2">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this final episode of season six, we explore the power of owning your wins and the importance of feeling proud of your accomplishments. With insights on the difference between healthy and harmful pride, this episode reminds us that embracing self-worth is key to personal and professional growth. Plus, we celebrate the launch of the MY AYA app, your go-to platform for mindfulness, leadership resources, and daily affirmations!
Episode Resources: 
Download the App for iOS 
Download the App for Android 
Meditation Essential's Course 
Rewire Your Self-Talk Course 
Work with Tiffany One-on-One
Grab Tiffany’s Latest Book
To learn more, Visit us at Affirmyourabundance.com
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>408</itunes:duration>
        <itunes:season>6</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>S6E9: Affirmations for Growth + Celebrating AYA’s 5th Anniversary!</title>
        <itunes:title>S6E9: Affirmations for Growth + Celebrating AYA’s 5th Anniversary!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-growth-celebrating-aya-s-5th-anniversary/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-growth-celebrating-aya-s-5th-anniversary/#comments</comments>        <pubDate>Mon, 30 Sep 2024 07:36:05 -0400</pubDate>
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                                    <description><![CDATA[



Join me in this special celebratory episode where we honor International Podcast Day and the five-year anniversary of Affirm Your Abundance. We’ll explore the power behind personal and professional growth, share actionable tips for leaders, and announce the exciting launch of the MY AYA app—your go-to platform for mindfulness and leadership!
 

<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://apps.apple.com/us/app/my-aya/id6504302202'>Download the App for iOS </a></li>
<li class="li1"><a href='https://play.google.com/store/apps/details?id=com.kj2148368754.app2'>Download the App for Android </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p1"> </p>
<p class="p2">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>




]]></description>
                                                            <content:encoded><![CDATA[



Join me in this special celebratory episode where we honor International Podcast Day and the five-year anniversary of Affirm Your Abundance. We’ll explore the power behind personal and professional growth, share actionable tips for leaders, and announce the exciting launch of the MY AYA app—your go-to platform for mindfulness and leadership!
 

<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://apps.apple.com/us/app/my-aya/id6504302202'>Download the App for iOS </a></li>
<li class="li1"><a href='https://play.google.com/store/apps/details?id=com.kj2148368754.app2'>Download the App for Android </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p1"> </p>
<p class="p2">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>




]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9t4wfwheypn5gqty/S6E9_mixdown.mp3" length="10556714" type="audio/mpeg"/>
        <itunes:summary><![CDATA[



Join me in this special celebratory episode where we honor International Podcast Day and the five-year anniversary of Affirm Your Abundance. We’ll explore the power behind personal and professional growth, share actionable tips for leaders, and announce the exciting launch of the MY AYA app—your go-to platform for mindfulness and leadership!
 

Episode Resources: 
Download the App for iOS 
Download the App for Android 
Meditation Essential's Course 
Rewire Your Self-Talk Course 
Work with Tiffany One-on-One
Grab Tiffany’s Latest Book
 
To learn more, Visit us at Affirmyourabundance.com




]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>439</itunes:duration>
        <itunes:season>6</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/hspr79erhn2suhcg/Edited_Episode_9_Vocals99oiq.srt" type="application/srt" />    </item>
    <item>
        <title>S6E8: Affirmations for Getting Comfortable with Being Uncomfortable</title>
        <itunes:title>S6E8: Affirmations for Getting Comfortable with Being Uncomfortable</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/s6e8-affirmations-for-getting-comfortable-with-being-uncomfortable/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/s6e8-affirmations-for-getting-comfortable-with-being-uncomfortable/#comments</comments>        <pubDate>Mon, 23 Sep 2024 07:58:07 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/d7add80f-9550-37d0-8076-45cb7d7a3245</guid>
                                    <description><![CDATA[<p>In today’s episode of the Affirm Your Abundance podcast, we dive into a topic that might make you a bit uncomfortable, and that’s exactly the point! We’re talking about getting comfortable with being uncomfortable—a challenge we all face in both our personal and professional lives. Using the metaphor of a spiral staircase, I’ll guide you through the importance of intentional pauses, reflection, and the courage to keep climbing, even when it feels tough. Let’s embrace the journey, together!</p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://www.psychologytoday.com/us/blog/neuroscience-in-your-daily-life/202308/high-achievers-time-to-get-comfortable-being'>High Achievers: Time to Get Comfortable with being Uncomfortable </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p1"> </p>
<p class="p1">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
<p class="p2"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today’s episode of the <em>Affirm Your Abundance</em> podcast, we dive into a topic that might make you a bit uncomfortable, and that’s exactly the point! We’re talking about <em>getting comfortable with being uncomfortable</em>—a challenge we all face in both our personal and professional lives. Using the metaphor of a spiral staircase, I’ll guide you through the importance of intentional pauses, reflection, and the courage to keep climbing, even when it feels tough. Let’s embrace the journey, together!</p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://www.psychologytoday.com/us/blog/neuroscience-in-your-daily-life/202308/high-achievers-time-to-get-comfortable-being'>High Achievers: Time to Get Comfortable with being Uncomfortable </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p1"> </p>
<p class="p1">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
<p class="p2"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eaqsvv5dtk6ef7sd/S6E8_mixdown.mp3" length="9126724" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today’s episode of the Affirm Your Abundance podcast, we dive into a topic that might make you a bit uncomfortable, and that’s exactly the point! We’re talking about getting comfortable with being uncomfortable—a challenge we all face in both our personal and professional lives. Using the metaphor of a spiral staircase, I’ll guide you through the importance of intentional pauses, reflection, and the courage to keep climbing, even when it feels tough. Let’s embrace the journey, together!
Episode Resources: 
High Achievers: Time to Get Comfortable with being Uncomfortable 
Meditation Essential's Course 
Rewire Your Self-Talk Course 
Work with Tiffany One-on-One
Grab Tiffany’s Latest Book
 
To learn more, Visit us at Affirmyourabundance.com
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>379</itunes:duration>
        <itunes:season>6</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>S6E7: Tools &amp; Affirmations Olympians Use to Create A Gold Medal Mindset</title>
        <itunes:title>S6E7: Tools &amp; Affirmations Olympians Use to Create A Gold Medal Mindset</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/gold-medal-mindset-affirmations-olympians-say-to-lead-themselves-to-victory/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/gold-medal-mindset-affirmations-olympians-say-to-lead-themselves-to-victory/#comments</comments>        <pubDate>Sun, 11 Aug 2024 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/48b31e20-0cef-3aed-a40f-c933dfd9de0e</guid>
                                    <description><![CDATA[


In this episode of Affirm Your Abundance, we explore the mental and emotional strategies that Olympians use to achieve greatness, featuring insights from champions like Simone Biles, Noah Lyles, Katie Ledecky, and Suni Lee. Discover how their techniques can inspire your own leadership journey, and learn affirmations that will ignite your inner champion. Tune in to uncover the mindset behind winning gold and how you can apply it to your life and career.
 

<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://people.com/simone-biles-shares-photo-meditative-moment-before-2024-olympics-all-around-win-8689633'>Simone Biles Says 'Mental Health Matters'</a></li>
<li class="li1"><a href='https://www.fox61.com/article/sports/olympics/noah-lyles-finds-fame-but-not-much-privacy-at-olympic-village-paris/507-087ee621-f3a5-4b90-9ff9-0ee5deb9da7d'>Noah Lyles 'struggling' with his mental health during Paris Olympics</a></li>
<li class="li1"><a href='https://www.inc.com/bill-murphy-jr/katie-ledecky-1500-meter-olympic-gold-mental-toughness.html'> What Olympic Champion Katie Ledecky Says She Thinks About While Swimming Long-Distance Races</a></li>
<li class="li1"><a href='https://fortune.com/well/2024/07/01/olympic-gymnast-suni-lee-competition-ritual-elite-mindset/'> Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence</a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p1"> </p>
<p class="p1">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
<p class="p2"> </p>

 
 


]]></description>
                                                            <content:encoded><![CDATA[


In this episode of <em style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Affirm Your Abundance</em>, we explore the mental and emotional strategies that Olympians use to achieve greatness, featuring insights from champions like Simone Biles, Noah Lyles, Katie Ledecky, and Suni Lee. Discover how their techniques can inspire your own leadership journey, and learn affirmations that will ignite your inner champion. Tune in to uncover the mindset behind winning gold and how you can apply it to your life and career.
 

<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://people.com/simone-biles-shares-photo-meditative-moment-before-2024-olympics-all-around-win-8689633'>Simone Biles Says 'Mental Health Matters'</a></li>
<li class="li1"><a href='https://www.fox61.com/article/sports/olympics/noah-lyles-finds-fame-but-not-much-privacy-at-olympic-village-paris/507-087ee621-f3a5-4b90-9ff9-0ee5deb9da7d'>Noah Lyles 'struggling' with his mental health during Paris Olympics</a></li>
<li class="li1"><a href='https://www.inc.com/bill-murphy-jr/katie-ledecky-1500-meter-olympic-gold-mental-toughness.html'> What Olympic Champion Katie Ledecky Says She Thinks About While Swimming Long-Distance Races</a></li>
<li class="li1"><a href='https://fortune.com/well/2024/07/01/olympic-gymnast-suni-lee-competition-ritual-elite-mindset/'> Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence</a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p1"> </p>
<p class="p1">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
<p class="p2"> </p>

 
 


]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a725mw5qwtzb6f5p/S6E7_official_mixdownaov3d.mp3" length="7470217" type="audio/mpeg"/>
        <itunes:summary><![CDATA[


In this episode of Affirm Your Abundance, we explore the mental and emotional strategies that Olympians use to achieve greatness, featuring insights from champions like Simone Biles, Noah Lyles, Katie Ledecky, and Suni Lee. Discover how their techniques can inspire your own leadership journey, and learn affirmations that will ignite your inner champion. Tune in to uncover the mindset behind winning gold and how you can apply it to your life and career.
 

Episode Resources: 
Simone Biles Says 'Mental Health Matters'
Noah Lyles 'struggling' with his mental health during Paris Olympics
 What Olympic Champion Katie Ledecky Says She Thinks About While Swimming Long-Distance Races
 Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence
Meditation Essential's Course 
Rewire Your Self-Talk Course 
Work with Tiffany One-on-One
Grab Tiffany’s Latest Book
 
To learn more, Visit us at Affirmyourabundance.com
 

 
 


]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>310</itunes:duration>
        <itunes:season>6</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>S6E6: Using Nature to Avoid Summertime Burnout (Pt 4/4)</title>
        <itunes:title>S6E6: Using Nature to Avoid Summertime Burnout (Pt 4/4)</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/s6e6-using-nature-to-avoid-summertime-burnout-pt-44/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/s6e6-using-nature-to-avoid-summertime-burnout-pt-44/#comments</comments>        <pubDate>Mon, 05 Aug 2024 06:30:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/05ff3da7-b8be-32e5-a0f4-95a921cc262a</guid>
                                    <description><![CDATA[<p>In the final episode of our "Avoiding Summer Burnout" series, we explore the benefits of spending time outdoors and how nature can serve as an intentional tool for reducing stress and increasing productivity. Discover practical tips on how to incorporate nature into your daily routine and affirm your connection to the healing power of the outdoors.</p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://www.independent.co.uk/news/uk/home-news/productivity-work-time-office-outdoors-study-b513816.html'>Productivity improves 45% after workers spend just 29 minutes outside, research shows</a></li>
<li class="li1">
<p class="article-title"><a href='https://lettersandscience.ucdavis.edu/news/viewing-water-outdoors-slows-heart-lowers-blood-pressure'>Viewing Water Outdoors Slows Heart, Lowers Blood Pressure</a></p>
</li>
<li class="li1"><a href='https://health.ucdavis.edu/blog/cultivating-health/3-ways-getting-outside-into-nature-helps-improve-your-health/2023/05'>3 ways getting outside into nature helps improve your health</a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p1"> </p>
<p class="p2">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the final episode of our "Avoiding Summer Burnout" series, we explore the benefits of spending time outdoors and how nature can serve as an intentional tool for reducing stress and increasing productivity. Discover practical tips on how to incorporate nature into your daily routine and affirm your connection to the healing power of the outdoors.</p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://www.independent.co.uk/news/uk/home-news/productivity-work-time-office-outdoors-study-b513816.html'>Productivity improves 45% after workers spend just 29 minutes outside, research shows</a></li>
<li class="li1">
<p class="article-title"><a href='https://lettersandscience.ucdavis.edu/news/viewing-water-outdoors-slows-heart-lowers-blood-pressure'>Viewing Water Outdoors Slows Heart, Lowers Blood Pressure</a></p>
</li>
<li class="li1"><a href='https://health.ucdavis.edu/blog/cultivating-health/3-ways-getting-outside-into-nature-helps-improve-your-health/2023/05'>3 ways getting outside into nature helps improve your health</a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p1"> </p>
<p class="p2">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3pamr9qdhnjvg99p/S6_E6_Vocals_Edited8g4ks.mp3" length="6841354" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the final episode of our "Avoiding Summer Burnout" series, we explore the benefits of spending time outdoors and how nature can serve as an intentional tool for reducing stress and increasing productivity. Discover practical tips on how to incorporate nature into your daily routine and affirm your connection to the healing power of the outdoors.
Episode Resources: 
Productivity improves 45% after workers spend just 29 minutes outside, research shows

Viewing Water Outdoors Slows Heart, Lowers Blood Pressure

3 ways getting outside into nature helps improve your health
Meditation Essential's Course 
Rewire Your Self-Talk Course 
Work with Tiffany One-on-One
Grab Tiffany’s Latest Book
 
To learn more, Visit us at Affirmyourabundance.com]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>284</itunes:duration>
        <itunes:season>6</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>S6E5: Art of Unplugging to Avoid Summer Burn-Out Pt.3/4</title>
        <itunes:title>S6E5: Art of Unplugging to Avoid Summer Burn-Out Pt.3/4</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/s6e5-art-of-unplugging-to-avoid-summer-burn-out-pt34/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/s6e5-art-of-unplugging-to-avoid-summer-burn-out-pt34/#comments</comments>        <pubDate>Mon, 29 Jul 2024 07:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/14800744-d29a-3314-9f7e-ff481023046a</guid>
                                    <description><![CDATA[<p>In this episode we are continuing our "Avoiding Summer Burnout" series and explore the importance of unplugging from technology to be more present in our daily lives. Tune in for practical tips on setting boundaries with your devices and learn how intentional disconnection can help reduce stress, improve relationships and enhance mindfulness.</p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://www.reviews.org/mobile/cell-phone-addiction/'>Phone Addiction Survey </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p1"> </p>
<p class="p2">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we are continuing our "Avoiding Summer Burnout" series and explore the importance of unplugging from technology to be more present in our daily lives. Tune in for practical tips on setting boundaries with your devices and learn how intentional disconnection can help reduce stress, improve relationships and enhance mindfulness.</p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://www.reviews.org/mobile/cell-phone-addiction/'>Phone Addiction Survey </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p1"> </p>
<p class="p2">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e2s6q9sa2bi9ktjq/S6E5_mixdown.mp3" length="9759168" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we are continuing our "Avoiding Summer Burnout" series and explore the importance of unplugging from technology to be more present in our daily lives. Tune in for practical tips on setting boundaries with your devices and learn how intentional disconnection can help reduce stress, improve relationships and enhance mindfulness.
Episode Resources: 
Phone Addiction Survey 
Meditation Essential's Course 
Rewire Your Self-Talk Course 
Work with Tiffany One-on-One
Grab Tiffany’s Latest Book
 
To learn more, Visit us at Affirmyourabundance.com
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>406</itunes:duration>
        <itunes:season>6</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>S6E4: Using Mindful Boundaries to Avoid Summer Burn-out (2/4)</title>
        <itunes:title>S6E4: Using Mindful Boundaries to Avoid Summer Burn-out (2/4)</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/s6e4/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/s6e4/#comments</comments>        <pubDate>Mon, 22 Jul 2024 07:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f283ac33-d7de-36f6-bcc9-ebdc6574a2a3</guid>
                                    <description><![CDATA[<p class="p1">In part two of our four part Avoid Summer Burn out series, we'll explore how setting mindful boundaries can help manage your time and energy effectively. Learn practical steps to communicate your needs, prioritize self-care, and maintain a harmonious balance between professional commitments and personal rejuvenation.</p>
<p class="p2"> </p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://www.everydayhealth.com/emotional-health/is-your-summer-burning-you-out-tips-for-coping/'>More Summer Burn Out Coping Tips</a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p2"> </p>
<p class="p1">To learn more, Visit us at <a href='http://Affirmyourabundance.com'>Affirmyourabundance.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In part two of our four part Avoid Summer Burn out series, we'll explore how setting mindful boundaries can help manage your time and energy effectively. Learn practical steps to communicate your needs, prioritize self-care, and maintain a harmonious balance between professional commitments and personal rejuvenation.</p>
<p class="p2"> </p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://www.everydayhealth.com/emotional-health/is-your-summer-burning-you-out-tips-for-coping/'>More Summer Burn Out Coping Tips</a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p2"> </p>
<p class="p1">To learn more, Visit us at <a href='http://Affirmyourabundance.com'>Affirmyourabundance.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i4k5v97uqaqnsdk2/S6E4_mixdown.mp3" length="7211642" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In part two of our four part Avoid Summer Burn out series, we'll explore how setting mindful boundaries can help manage your time and energy effectively. Learn practical steps to communicate your needs, prioritize self-care, and maintain a harmonious balance between professional commitments and personal rejuvenation.
 
Episode Resources: 
More Summer Burn Out Coping Tips
Meditation Essential's Course 
Rewire Your Self-Talk Course 
Work with Tiffany One-on-One
Grab Tiffany’s Latest Book
 
To learn more, Visit us at Affirmyourabundance.com]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>300</itunes:duration>
        <itunes:season>6</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>S6E3: Releasing Judgment to Avoid Summer Burnout (Part 1/4)</title>
        <itunes:title>S6E3: Releasing Judgment to Avoid Summer Burnout (Part 1/4)</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/s6e3/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/s6e3/#comments</comments>        <pubDate>Mon, 15 Jul 2024 06:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/07c656c4-189b-3e7a-b39b-fb65baf2f8d5</guid>
                                    <description><![CDATA[<p class="p1">In this episode, we kick off our four-part series on avoiding summer burnout by exploring how releasing self-judgment can prevent overwhelm. Learn how mindfulness practices can help you embrace the present moment and reduce burnout risks during the busy summer months.</p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://journals.sagepub.com/doi/abs/10.1177/1948550610396585'>2011 Mindfulness Study</a></li>
<li class="li1"><a href='https://www.tandfonline.com/doi/full/10.1080/02673843.2016.1175361'>2017 Mindfulness Study </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p2">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In this episode, we kick off our four-part series on avoiding summer burnout by exploring how releasing self-judgment can prevent overwhelm. Learn how mindfulness practices can help you embrace the present moment and reduce burnout risks during the busy summer months.</p>
<p class="p1">Episode Resources: </p>
<ul class="ul1"><li class="li1"><a href='https://journals.sagepub.com/doi/abs/10.1177/1948550610396585'>2011 Mindfulness Study</a></li>
<li class="li1"><a href='https://www.tandfonline.com/doi/full/10.1080/02673843.2016.1175361'>2017 Mindfulness Study </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li class="li1"><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li class="li1"><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>
<p class="p2">To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a></p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2n6gzib2x2ciejic/Podcast_S6E3_mixdown913j2.mp3" length="7694891" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we kick off our four-part series on avoiding summer burnout by exploring how releasing self-judgment can prevent overwhelm. Learn how mindfulness practices can help you embrace the present moment and reduce burnout risks during the busy summer months.
Episode Resources: 
2011 Mindfulness Study
2017 Mindfulness Study 
Meditation Essential's Course 
Rewire Your Self-Talk Course 
Work with Tiffany One-on-One
Grab Tiffany’s Latest Book
To learn more, Visit us at Affirmyourabundance.com
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>320</itunes:duration>
        <itunes:season>6</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/3ur9jppqkxagnzsb/256e9280-5980-30e0-b271-68ac10302627.srt" type="application/srt" />    </item>
    <item>
        <title>S6E2: Being An Authentic Leader | Affirmations for Authenticity</title>
        <itunes:title>S6E2: Being An Authentic Leader | Affirmations for Authenticity</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/s6e2-being-an-authentic-leader-affirmation-practice-for-authenticity/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/s6e2-being-an-authentic-leader-affirmation-practice-for-authenticity/#comments</comments>        <pubDate>Mon, 08 Jul 2024 08:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5985d6f4-10a2-3fbf-875c-ecc1d37a6ada</guid>
                                    <description><![CDATA[<p>Explore the harmony between vulnerability and strength in leadership roles, and learn how to lead with authenticity, integrity, and compassion. We'll dive into practical self-reflection tools and affirmations to help you embrace your true self while inspiring others.</p>
Episode Resources: 

<ul><li><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>

 
To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a>]]></description>
                                                            <content:encoded><![CDATA[<p>Explore the harmony between vulnerability and strength in leadership roles, and learn how to lead with authenticity, integrity, and compassion. We'll dive into practical self-reflection tools and affirmations to help you embrace your true self while inspiring others.</p>
Episode Resources: 

<ul><li><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>

 
To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a>]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yw682ecwxn4p7uvk/Podcast_S6E2_mixdown7k20a.mp3" length="7982085" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Explore the harmony between vulnerability and strength in leadership roles, and learn how to lead with authenticity, integrity, and compassion. We'll dive into practical self-reflection tools and affirmations to help you embrace your true self while inspiring others.
Episode Resources: 

Meditation Essential's Course 
Rewire Your Self-Talk Course 
Work with Tiffany One-on-One
Grab Tiffany’s Latest Book

 
To learn more, Visit us at Affirmyourabundance.com]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>336</itunes:duration>
        <itunes:season>6</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/skj9bj3k56tt2stm/184c37d0-8710-31a7-8404-075e91037ccf.srt" type="application/srt" />    </item>
    <item>
        <title>Season 6 Premiere: "Welcoming the Good" + Exclusive Surprises!</title>
        <itunes:title>Season 6 Premiere: "Welcoming the Good" + Exclusive Surprises!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/season-6-premiere-welcoming-the-good-exclusive-surprises/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/season-6-premiere-welcoming-the-good-exclusive-surprises/#comments</comments>        <pubDate>Mon, 01 Jul 2024 08:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/8324ba60-a821-36ac-9f72-9978ae5086db</guid>
                                    <description><![CDATA[


Welcome back to Affirm Your Abundance! Join us for Season 6 with exciting updates, including self-paced meditation and self-talk courses, plus an exclusive iOS surprise. This season, we empower you to break barriers, lead with confidence, and embrace abundance in your personal &amp; professional growth journey.
 
Episode Resources: 

<ul><li><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>

 
To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a>


]]></description>
                                                            <content:encoded><![CDATA[


Welcome back to Affirm Your Abundance! Join us for Season 6 with exciting updates, including self-paced meditation and self-talk courses, plus an exclusive iOS surprise. This season, we empower you to break barriers, lead with confidence, and embrace abundance in your personal &amp; professional growth journey.
 
Episode Resources: 

<ul><li><a href='https://www.affirmyourabundance.com/meditation-essentials'>Meditation Essential's Course </a></li>
<li><a href='https://www.affirmyourabundance.com/rewire-your-self-talk'>Rewire Your Self-Talk Course </a></li>
<li><a href='https://www.affirmyourabundance.com/aya-coaching'>Work with Tiffany One-on-One</a></li>
<li><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></li>
</ul>

 
To learn more, Visit us at <a href='https://www.affirmyourabundance.com/'>Affirmyourabundance.com</a>


]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[


Welcome back to Affirm Your Abundance! Join us for Season 6 with exciting updates, including self-paced meditation and self-talk courses, plus an exclusive iOS surprise. This season, we empower you to break barriers, lead with confidence, and embrace abundance in your personal &amp; professional growth journey.
 
Episode Resources: 

Meditation Essential's Course 
Rewire Your Self-Talk Course 
Work with Tiffany One-on-One
Grab Tiffany’s Latest Book

 
To learn more, Visit us at Affirmyourabundance.com


]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>347</itunes:duration>
        <itunes:season>6</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/3ur38j5zrp9udcgj/1e014850-9d42-3943-afef-4f79f45de4f6.srt" type="application/srt" />    </item>
    <item>
        <title>S5E5: The Power of Gratitude + A 2 min Gratitude Affirmation Practice</title>
        <itunes:title>S5E5: The Power of Gratitude + A 2 min Gratitude Affirmation Practice</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/the-power-of-gratitude-a-2-min-gratitude-affirmation-practice/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/the-power-of-gratitude-a-2-min-gratitude-affirmation-practice/#comments</comments>        <pubDate>Mon, 20 Feb 2023 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/d61fca4f-6c04-36dc-bac0-c151f6181361</guid>
                                    <description><![CDATA[<p class="p1">Welcome to another episode of the Affirm Your Abundance podcast with Tiffany Roldan Howell. Discover the profound impact gratitude can have on your life while learning easy ways to incorporate it into your daily routine for improved mental and physical well-being. Don’t miss out on the 2 minute Gratitude Affirmation Practice to bring you peace of mind. </p>
<p class="p1"> </p>
<p class="p1">Work With Tiffany One-on-One: https://www.affirmyourabundance.com/workwithtiff</p>
<p class="p3"> </p>
<p class="p1">Shop Merch with The AYA Collection:</p>
<p class="p1">https://www.affirmyourabundance.com/ayacollection</p>
<p class="p3"> </p>
<p class="p1">Grab Tiffany's Latest Book:</p>
<p class="p1">https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&amp;qid=&amp;ref_=tmm_pap_swatch_0&amp;sr=</p>
<p class="p3"> </p>
<p class="p1">Subscribe to the podcast on YouTube!: </p>
<p class="p1">https://youtu.be/AiKqHsW3Gqo</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Welcome to another episode of the Affirm Your Abundance podcast with Tiffany Roldan Howell. Discover the profound impact gratitude can have on your life while learning easy ways to incorporate it into your daily routine for improved mental and physical well-being. Don’t miss out on the 2 minute Gratitude Affirmation Practice to bring you peace of mind. </p>
<p class="p1"> </p>
<p class="p1">Work With Tiffany One-on-One: https://www.affirmyourabundance.com/workwithtiff</p>
<p class="p3"> </p>
<p class="p1">Shop Merch with The AYA Collection:</p>
<p class="p1">https://www.affirmyourabundance.com/ayacollection</p>
<p class="p3"> </p>
<p class="p1">Grab Tiffany's Latest Book:</p>
<p class="p1">https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&amp;qid=&amp;ref_=tmm_pap_swatch_0&amp;sr=</p>
<p class="p3"> </p>
<p class="p1">Subscribe to the podcast on YouTube!: </p>
<p class="p1">https://youtu.be/AiKqHsW3Gqo</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Welcome to another episode of the Affirm Your Abundance podcast with Tiffany Roldan Howell. Discover the profound impact gratitude can have on your life while learning easy ways to incorporate it into your daily routine for improved mental and physical well-being. Don’t miss out on the 2 minute Gratitude Affirmation Practice to bring you peace of mind. 
 
Work With Tiffany One-on-One: https://www.affirmyourabundance.com/workwithtiff
 
Shop Merch with The AYA Collection:
https://www.affirmyourabundance.com/ayacollection
 
Grab Tiffany's Latest Book:
https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&amp;qid=&amp;ref_=tmm_pap_swatch_0&amp;sr=
 
Subscribe to the podcast on YouTube!: 
https://youtu.be/AiKqHsW3Gqo]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>500</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>S5E4: What is Emotional Intelligence? + Affirmations to increase Your Own</title>
        <itunes:title>S5E4: What is Emotional Intelligence? + Affirmations to increase Your Own</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/what-is-emotional-intelligence-affirmations-to-increase-your-own/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/what-is-emotional-intelligence-affirmations-to-increase-your-own/#comments</comments>        <pubDate>Mon, 13 Feb 2023 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/84cdff70-7a06-392d-aae7-68a7f2d6f550</guid>
                                    <description><![CDATA[<p>On today’s episode of the Affirm Your Abundance podcast we discuss the topic of emotional intelligence (EQ). Join us as Host, Tiffany Roldan-Howell, explains the benefits of having high EQ levels, how to increase EQ through self-awareness and empathy, as well as a quick affirmation mindfulness practice and resources for you to deepen your understanding.</p>
Season 5 Episode 4 Resources:
<ul><li>
<p><a href='https://www.mindbodygreen.com/articles/tips-for-increasing-your-emotional-intelligence'>9 Tips To Increase Your Emotional Intelligence For Stronger Relationships</a></p>
</li>
<li>
<p><a href='https://professional.dce.harvard.edu/blog/how-to-improve-your-emotional-intelligence/'>How to Improve Your Emotional Intelligence</a></p>
</li>
<li>
<p><a href='https://www.youtube.com/watch?v=D6_J7FfgWVc'>6 Steps to Improve Your Emotional Intelligence | Ramona Hacker | TEDxTUM</a></p>
</li>
<li>
<p><a href='https://dove-buttercup-ca9n.squarespace.com/workwithtiff'>Work with Tiffany One-on-One</a></p>
</li>
<li>
<p><a href='https://dove-buttercup-ca9n.squarespace.com/ayacollection'>Shop The AYA Collection for Merch</a></p>
</li>
<li>
<p><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></p>
</li>
<li><a href='https://youtu.be/277HljDlRCg'>Watch This Episode on Youtube</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today’s episode of the Affirm Your Abundance podcast we discuss the topic of emotional intelligence (EQ). Join us as Host, Tiffany Roldan-Howell, explains the benefits of having high EQ levels, how to increase EQ through self-awareness and empathy, as well as a quick affirmation mindfulness practice and resources for you to deepen your understanding.</p>
Season 5 Episode 4 Resources:
<ul><li>
<p><a href='https://www.mindbodygreen.com/articles/tips-for-increasing-your-emotional-intelligence'>9 Tips To Increase Your Emotional Intelligence For Stronger Relationships</a></p>
</li>
<li>
<p><a href='https://professional.dce.harvard.edu/blog/how-to-improve-your-emotional-intelligence/'>How to Improve Your Emotional Intelligence</a></p>
</li>
<li>
<p><a href='https://www.youtube.com/watch?v=D6_J7FfgWVc'>6 Steps to Improve Your Emotional Intelligence | Ramona Hacker | TEDxTUM</a></p>
</li>
<li>
<p><a href='https://dove-buttercup-ca9n.squarespace.com/workwithtiff'>Work with Tiffany One-on-One</a></p>
</li>
<li>
<p><a href='https://dove-buttercup-ca9n.squarespace.com/ayacollection'>Shop The AYA Collection for Merch</a></p>
</li>
<li>
<p><a href='https://www.amazon.com/222-Affirmations-Promote-Peace-Mind/dp/B09T661ZS9/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Grab Tiffany’s Latest Book</a></p>
</li>
<li><a href='https://youtu.be/277HljDlRCg'>Watch This Episode on Youtube</a></li>
</ul>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[On today’s episode of the Affirm Your Abundance podcast we discuss the topic of emotional intelligence (EQ). Join us as Host, Tiffany Roldan-Howell, explains the benefits of having high EQ levels, how to increase EQ through self-awareness and empathy, as well as a quick affirmation mindfulness practice and resources for you to deepen your understanding.
Season 5 Episode 4 Resources:

9 Tips To Increase Your Emotional Intelligence For Stronger Relationships


How to Improve Your Emotional Intelligence


6 Steps to Improve Your Emotional Intelligence | Ramona Hacker | TEDxTUM


Work with Tiffany One-on-One


Shop The AYA Collection for Merch


Grab Tiffany’s Latest Book

Watch This Episode on Youtube
]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>361</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>S5E3: How to Practice Mindfulness of Thoughts, Emotions &amp; Physical Sensations + 2 min Affirmation Practice</title>
        <itunes:title>S5E3: How to Practice Mindfulness of Thoughts, Emotions &amp; Physical Sensations + 2 min Affirmation Practice</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/how-to-practice-mindfulness-of-thoughts-emotions-physical-sensations-2-min-affirmation-practice/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/how-to-practice-mindfulness-of-thoughts-emotions-physical-sensations-2-min-affirmation-practice/#comments</comments>        <pubDate>Mon, 06 Feb 2023 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/15f5ea18-d68d-37ea-af71-e771f997e23e</guid>
                                    <description><![CDATA[<p class="p1">In this episode of the Affirm Your Abundance Podcast, Tiffany Roldan-Howell welcomes you back to another episode focused on mental wellness tips. Over the past few episodes, Tiffany has discussed what mindfulness is, its benefits, how to practice it, and the difference between mindfulness and meditation. Today, the topic is incorporating mindfulness into three areas of our lives that will make us more resilient, have more inner power, and be more self-aware. The three areas are: being mindful of our thoughts, being mindful of our emotions, and being mindful of our physical sensations. To end the episode, Tiffany leads the audience through a 2 minute affirmation mindfulness practice that will leave them feeling ready and prepared for the week ahead.</p>
<p class="p1"> </p>
<p class="p1"><a href='https://www.affirmyourabundance.com/workwithtiff'>Work With Tiffany One-on-One </a></p>
<p class="p1"> </p>
<p class="p3"><a href='https://www.affirmyourabundance.com/ayacollection'>Shop Merch with The AYA Collection</a></p>
<p class="p3"> </p>
<p class="p3"><a href='https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&amp;qid=&amp;ref_=tmm_pap_swatch_0&amp;sr='>Grab Tiffany's Latest Book</a></p>
<p class="p2"> </p>
<p class="p3"><a href='https://youtu.be/2mYPzXZLtWQ'>Watch &amp; Subscribe to the podcast on YouTube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In this episode of the Affirm Your Abundance Podcast, Tiffany Roldan-Howell welcomes you back to another episode focused on mental wellness tips. Over the past few episodes, Tiffany has discussed what mindfulness is, its benefits, how to practice it, and the difference between mindfulness and meditation. Today, the topic is incorporating mindfulness into three areas of our lives that will make us more resilient, have more inner power, and be more self-aware. The three areas are: being mindful of our thoughts, being mindful of our emotions, and being mindful of our physical sensations. To end the episode, Tiffany leads the audience through a 2 minute affirmation mindfulness practice that will leave them feeling ready and prepared for the week ahead.</p>
<p class="p1"> </p>
<p class="p1"><a href='https://www.affirmyourabundance.com/workwithtiff'>Work With Tiffany One-on-One </a></p>
<p class="p1"> </p>
<p class="p3"><a href='https://www.affirmyourabundance.com/ayacollection'>Shop Merch with The AYA Collection</a></p>
<p class="p3"> </p>
<p class="p3"><a href='https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&amp;qid=&amp;ref_=tmm_pap_swatch_0&amp;sr='>Grab Tiffany's Latest Book</a></p>
<p class="p2"> </p>
<p class="p3"><a href='https://youtu.be/2mYPzXZLtWQ'>Watch &amp; Subscribe to the podcast on YouTube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s4tvhe/AYA_S5E3_Final_mixdown7q04g.mp3" length="15578240" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Affirm Your Abundance Podcast, Tiffany Roldan-Howell welcomes you back to another episode focused on mental wellness tips. Over the past few episodes, Tiffany has discussed what mindfulness is, its benefits, how to practice it, and the difference between mindfulness and meditation. Today, the topic is incorporating mindfulness into three areas of our lives that will make us more resilient, have more inner power, and be more self-aware. The three areas are: being mindful of our thoughts, being mindful of our emotions, and being mindful of our physical sensations. To end the episode, Tiffany leads the audience through a 2 minute affirmation mindfulness practice that will leave them feeling ready and prepared for the week ahead.
 
Work With Tiffany One-on-One 
 
Shop Merch with The AYA Collection
 
Grab Tiffany's Latest Book
 
Watch &amp; Subscribe to the podcast on YouTube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>641</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>S5E2: The Difference Between Mindfulness &amp; Meditation You Need to Know!</title>
        <itunes:title>S5E2: The Difference Between Mindfulness &amp; Meditation You Need to Know!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/the-difference-between-mindfulness-meditation-you-need-to-know/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/the-difference-between-mindfulness-meditation-you-need-to-know/#comments</comments>        <pubDate>Mon, 30 Jan 2023 06:33:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e9665d63-b9e1-3d81-9906-9a944f429f7f</guid>
                                    <description><![CDATA[<p>In today’s Affirm Your Abundance podcast episode The host, Tiffany Roldan-Howell, discusses the difference between mindfulness and meditation in a continuation from last week’s episode. Tiffany also provides examples of how to practice mindfulness and meditation in everyday situations, encourages listeners to use them in their day-to-day experiences and walks listeners through an affirmation practice to help them increase power of being intentional.</p>
<p> </p>
<p>Work With Tiffany One-on-One: <a href='https://www.affirmyourabundance.com/workwithtiff'>https://www.affirmyourabundance.com/workwithtiff </a></p>
<p> </p>
<p>Shop Merch with The AYA Collection: <a href='https://www.affirmyourabundance.com/ayacollection'>https://www.affirmyourabundance.com/ayacollection </a></p>
<p> </p>
<p>Grab Tiffany's Latest Book: <a href='https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&amp;qid=&amp;ref_=tmm_pap_swatch_0&amp;sr='>https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&amp;qid=&amp;ref_=tmm_pap_swatch_0&amp;sr= </a></p>
<p> </p>
<p>Watch &amp; Subscribe to the podcast on YouTube: </p>
<p><a href='https://youtu.be/d7R28JPWpxA'>https://youtu.be/d7R28JPWpxA</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today’s Affirm Your Abundance podcast episode The host, Tiffany Roldan-Howell, discusses the difference between mindfulness and meditation in a continuation from last week’s episode. Tiffany also provides examples of how to practice mindfulness and meditation in everyday situations, encourages listeners to use them in their day-to-day experiences and walks listeners through an affirmation practice to help them increase power of being intentional.</p>
<p> </p>
<p>Work With Tiffany One-on-One: <a href='https://www.affirmyourabundance.com/workwithtiff'>https://www.affirmyourabundance.com/workwithtiff </a></p>
<p> </p>
<p>Shop Merch with The AYA Collection: <a href='https://www.affirmyourabundance.com/ayacollection'>https://www.affirmyourabundance.com/ayacollection </a></p>
<p> </p>
<p>Grab Tiffany's Latest Book: <a href='https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&amp;qid=&amp;ref_=tmm_pap_swatch_0&amp;sr='>https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&amp;qid=&amp;ref_=tmm_pap_swatch_0&amp;sr= </a></p>
<p> </p>
<p>Watch &amp; Subscribe to the podcast on YouTube: </p>
<p><a href='https://youtu.be/d7R28JPWpxA'>https://youtu.be/d7R28JPWpxA</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2jadt9/AYA_Episode_2_Podbean_mixdown9gg8s.mp3" length="13359502" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today’s Affirm Your Abundance podcast episode The host, Tiffany Roldan-Howell, discusses the difference between mindfulness and meditation in a continuation from last week’s episode. Tiffany also provides examples of how to practice mindfulness and meditation in everyday situations, encourages listeners to use them in their day-to-day experiences and walks listeners through an affirmation practice to help them increase power of being intentional.
 
Work With Tiffany One-on-One: https://www.affirmyourabundance.com/workwithtiff 
 
Shop Merch with The AYA Collection: https://www.affirmyourabundance.com/ayacollection 
 
Grab Tiffany's Latest Book: https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&amp;qid=&amp;ref_=tmm_pap_swatch_0&amp;sr= 
 
Watch &amp; Subscribe to the podcast on YouTube: 
https://youtu.be/d7R28JPWpxA
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>571</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 5 Premiere!! Affirmations for when you DON’T feel like practicing mindfulness</title>
        <itunes:title>Season 5 Premiere!! Affirmations for when you DON’T feel like practicing mindfulness</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/season-5-premiere-affirmations-for-when-you-don-t-want-to-practice-mindfulness/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/season-5-premiere-affirmations-for-when-you-don-t-want-to-practice-mindfulness/#comments</comments>        <pubDate>Mon, 23 Jan 2023 07:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2c884884-cc6f-30f4-9003-9a62ebab18fd</guid>
                                    <description><![CDATA[<p>The Affirm Your Abundance Podcast is back for its fifth season, now also available on YouTube! Host Tiffany Rodan Howell thanks listeners for their support and shares that she has been on a personal journey of healing, which has resulted in a lot of learning that she is excited to share with listeners in the future. The episode's focus is on mindfulness, and Tiffany will guide listeners through a mindfulness practice while discussing what mindfulness is, its benefits, and how it can be practiced anywhere.</p>
<p><a href='https://youtu.be/Ndcnsn-e6Eg'>Check out the video version on The Affirm Your Abundance Youtube Channel </a></p>
<p><a href='https://www.affirmyourabundance.com/ayacollection'>Shop The AYA Collection & Get Your Merch! </a></p>
<p><a href='https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&qid=&ref_=tmm_pap_swatch_0&sr='> Grab Tiffany's Latest Book</a></p>
<p>or if you have any other questions, email us at hello@affirmyourabundance.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Affirm Your Abundance Podcast is back for its fifth season, now also available on YouTube! Host Tiffany Rodan Howell thanks listeners for their support and shares that she has been on a personal journey of healing, which has resulted in a lot of learning that she is excited to share with listeners in the future. The episode's focus is on mindfulness, and Tiffany will guide listeners through a mindfulness practice while discussing what mindfulness is, its benefits, and how it can be practiced anywhere.</p>
<p><a href='https://youtu.be/Ndcnsn-e6Eg'>Check out the video version on The Affirm Your Abundance Youtube Channel </a></p>
<p><a href='https://www.affirmyourabundance.com/ayacollection'>Shop The AYA Collection & Get Your Merch! </a></p>
<p><a href='https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&qid=&ref_=tmm_pap_swatch_0&sr='> Grab Tiffany's Latest Book</a></p>
<p>or if you have any other questions, email us at hello@affirmyourabundance.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8mmwbk/AYA_S5_Ep_1_PODBEAN_mixdown9eb26.mp3" length="15385778" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Affirm Your Abundance Podcast is back for its fifth season, now also available on YouTube! Host Tiffany Rodan Howell thanks listeners for their support and shares that she has been on a personal journey of healing, which has resulted in a lot of learning that she is excited to share with listeners in the future. The episode's focus is on mindfulness, and Tiffany will guide listeners through a mindfulness practice while discussing what mindfulness is, its benefits, and how it can be practiced anywhere.
Check out the video version on The Affirm Your Abundance Youtube Channel 
Work With Tiffany One-on-One
Shop The AYA Collection & Get Your Merch! 
 Grab Tiffany's Latest Book
or if you have any other questions, email us at hello@affirmyourabundance.com]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>641</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>BONUS EPISODE! Exciting News!! + Affirmations for Accepting Growth</title>
        <itunes:title>BONUS EPISODE! Exciting News!! + Affirmations for Accepting Growth</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/bonus-episode-exciting-news-affirmations-for-accepting-growth/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/bonus-episode-exciting-news-affirmations-for-accepting-growth/#comments</comments>        <pubDate>Wed, 16 Feb 2022 05:34:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/54f54d82-4954-3711-85fe-c2a6237b8867</guid>
                                    <description><![CDATA[<p>Season Five is Coming Soon!! Make Sure to text "Affirm" to 954-758-9619 so you can still Affirm Your Abundance with me directly during our off season. </p>
<p>Looking for a Transformational Life Coach to help you manage a big life transition? I am currently accepting new clients. <a href='https://calendly.com/affirmyourabundance/intake'>Click Here to sign up for your free 15 minute abundance session</a> and let's ensure I'm the right coach for you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Season Five is Coming Soon!! Make Sure to text "Affirm" to 954-758-9619 so you can still Affirm Your Abundance with me directly during our off season. </p>
<p>Looking for a Transformational Life Coach to help you manage a big life transition? I am currently accepting new clients. <a href='https://calendly.com/affirmyourabundance/intake'>Click Here to sign up for your free 15 minute abundance session</a> and let's ensure I'm the right coach for you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xrixmu/AYA_S4_Bonus_222_mixdownbfcym.mp3" length="12340184" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Season Five is Coming Soon!! Make Sure to text "Affirm" to 954-758-9619 so you can still Affirm Your Abundance with me directly during our off season. 
Looking for a Transformational Life Coach to help you manage a big life transition? I am currently accepting new clients. Click Here to sign up for your free 15 minute abundance session and let's ensure I'm the right coach for you. ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>512</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>17</itunes:episode>
        <itunes:episodeType>bonus</itunes:episodeType>
            </item>
    <item>
        <title>Season Finale!! Affirmations to Step into 2022 with a BOSS Mentality.</title>
        <itunes:title>Season Finale!! Affirmations to Step into 2022 with a BOSS Mentality.</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/season-finale-affirmations-to-step-into-2022-with-a-boss-mentality/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/season-finale-affirmations-to-step-into-2022-with-a-boss-mentality/#comments</comments>        <pubDate>Mon, 27 Dec 2021 08:50:23 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/ddede226-a572-3220-a99d-7283df467126</guid>
                                    <description><![CDATA[<p>For our Season 4 Finale, we are affirming the BOSSES we are and the Boss Mindset we are bringing into 2022 with EASE! </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For our Season 4 Finale, we are affirming the BOSSES we are and the Boss Mindset we are bringing into 2022 with EASE! </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6iy9uu/AYA_S4_EP_16_mixdownb0qm4.mp3" length="6678177" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For our Season 4 Finale, we are affirming the BOSSES we are and the Boss Mindset we are bringing into 2022 with EASE! 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>277</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“I choose to always respond out of love” + affirmations for the holiday season frustrations</title>
        <itunes:title>“I choose to always respond out of love” + affirmations for the holiday season frustrations</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-choose-to-always-respond-out-of-love-affirmations-for-the-holiday-season-frustrations/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-choose-to-always-respond-out-of-love-affirmations-for-the-holiday-season-frustrations/#comments</comments>        <pubDate>Mon, 20 Dec 2021 01:09:56 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/d694b3c9-3571-36f3-8c88-2247539bb564</guid>
                                    <description><![CDATA[<p>This week we are saying affirmations that will help us manage our energy better during holiday frustrations. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week we are saying affirmations that will help us manage our energy better during holiday frustrations. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b9tqgy/AYA_S4_EP_15_mixdown95k3i.mp3" length="6396876" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week we are saying affirmations that will help us manage our energy better during holiday frustrations. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>263</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“I appreciate my body” + more affirmations for a healthy body</title>
        <itunes:title>“I appreciate my body” + more affirmations for a healthy body</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-appreciate-my-body-more-affirmations-for-a-healthy-body/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-appreciate-my-body-more-affirmations-for-a-healthy-body/#comments</comments>        <pubDate>Mon, 13 Dec 2021 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/d21b11d7-595e-3863-a07d-b57b278c0710</guid>
                                    <description><![CDATA[<p>On this week's episode we affirm our appreciation for our body and keeping ourselves healthy. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we affirm our appreciation for our body and keeping ourselves healthy. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ipcgsx/AYA_S4_EP_14_mixdownaecbd.mp3" length="5717289" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we affirm our appreciation for our body and keeping ourselves healthy. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>237</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“I Am Love &amp; Light” + more affirmations to enforce the power of I AM.</title>
        <itunes:title>“I Am Love &amp; Light” + more affirmations to enforce the power of I AM.</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-am-love-light-more-affirmations-to-enforce-the-power-of-i-am/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-am-love-light-more-affirmations-to-enforce-the-power-of-i-am/#comments</comments>        <pubDate>Mon, 06 Dec 2021 09:27:38 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5d3328ee-5252-3595-b89d-3dcaef6dc915</guid>
                                    <description><![CDATA[<p>On this week's episode we acknowledge and invoke the power behind the words "I AM..."</p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we acknowledge and invoke the power behind the words "I AM..."</p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rvszus/AYA_S4_Ep_13_mixdown7f353.mp3" length="6330704" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we acknowledge and invoke the power behind the words "I AM..."
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>263</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“I expect the best” + more affirmations to help manage your expectations</title>
        <itunes:title>“I expect the best” + more affirmations to help manage your expectations</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-expect-the-best-more-affirmations-to-help-manage-your-expectations/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-expect-the-best-more-affirmations-to-help-manage-your-expectations/#comments</comments>        <pubDate>Mon, 29 Nov 2021 06:55:34 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1c70989f-aa1f-3090-8f53-105de196503f</guid>
                                    <description><![CDATA[<p>On this week's episode we affirm our ability to manage our expectations in order to experience the abundance in our life. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we affirm our ability to manage our expectations in order to experience the abundance in our life. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/taaagc/AYA_S4_Ep_12_mixdown8qzwk.mp3" length="5411361" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we affirm our ability to manage our expectations in order to experience the abundance in our life. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>224</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“I am grateful for every blessing I encounter” + more affirmations to express gratitude</title>
        <itunes:title>“I am grateful for every blessing I encounter” + more affirmations to express gratitude</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-am-grateful-for-every-blessing-i-encounter-more-affirmations-to-express-gratitude/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-am-grateful-for-every-blessing-i-encounter-more-affirmations-to-express-gratitude/#comments</comments>        <pubDate>Mon, 22 Nov 2021 06:49:36 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/09667fee-f0cc-3ae9-b9b5-753f2c8dfa6a</guid>
                                    <description><![CDATA[<p>On this week's episode we affirm the gratitude within our hearts and and take a moment to express that gratitude in order to experience our abundance. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we affirm the gratitude within our hearts and and take a moment to express that gratitude in order to experience our abundance. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t7c545/AYA_S4_Ep_11_mixdown80ihj.mp3" length="8240441" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we affirm the gratitude within our hearts and and take a moment to express that gratitude in order to experience our abundance. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>342</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“I celebrate who I am in this moment” + more affirmations to celebrate the present moment</title>
        <itunes:title>“I celebrate who I am in this moment” + more affirmations to celebrate the present moment</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-celebrate-who-i-am-in-this-moment-more-affirmations-to-celebrate-the-present-moment/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-celebrate-who-i-am-in-this-moment-more-affirmations-to-celebrate-the-present-moment/#comments</comments>        <pubDate>Mon, 15 Nov 2021 08:07:36 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1ccf1fe5-cc19-34e0-ba31-a9dce089f392</guid>
                                    <description><![CDATA[<p>On this week's episode we affirm the present moment and remind ourselves that we are exactly where we are supposed to be in order to experience our abundance. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we affirm the present moment and remind ourselves that we are exactly where we are supposed to be in order to experience our abundance. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u9ufn3/AYA_S4_Ep_10_mixdownblyzk.mp3" length="5234111" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we affirm the present moment and remind ourselves that we are exactly where we are supposed to be in order to experience our abundance. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! 
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>217</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”I am worthy” + more affirmations to increase your self-worth</title>
        <itunes:title>”I am worthy” + more affirmations to increase your self-worth</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-am-worthy-more-affirmations-to-increase-your-self-worth/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-am-worthy-more-affirmations-to-increase-your-self-worth/#comments</comments>        <pubDate>Mon, 08 Nov 2021 06:35:53 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/871ea4a3-01aa-3f5b-82d0-d6deecb63d6e</guid>
                                    <description><![CDATA[<p>On this week's episode we affirm our self-worth and remind ourselves that we are worthy of the blessings we experience. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our latest community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we affirm our self-worth and remind ourselves that we are worthy of the blessings we experience. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us/'>Click Here</a> to check out our latest community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/93ig89/AYA_S4_Ep_9_mixdown9seeg.mp3" length="4761813" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we affirm our self-worth and remind ourselves that we are worthy of the blessings we experience. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our latest community - Our Safe House! 
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>197</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“I Believe in Myself &amp; My Abilities” + more confidence building affirmations</title>
        <itunes:title>“I Believe in Myself &amp; My Abilities” + more confidence building affirmations</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-believe-in-myself-my-abilities-more-confidence-building-affirmations/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-believe-in-myself-my-abilities-more-confidence-building-affirmations/#comments</comments>        <pubDate>Mon, 01 Nov 2021 05:14:05 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/0620a43e-92c3-3c7f-9f83-762e7df1e31b</guid>
                                    <description><![CDATA[<p>On this week's episode we affirm our confidence and remind ourselves that we are capable of anything we put our mind to. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us'>Click Here</a> to check out our latest community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we affirm our confidence and remind ourselves that we are capable of anything we put our mind to. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='https://oursafehouse.us'>Click Here</a> to check out our latest community - Our Safe House! </p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qigu38/AYA_S4_EP_8_mixdownbrk50.mp3" length="7869427" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we affirm our confidence and remind ourselves that we are capable of anything we put our mind to. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our latest community - Our Safe House! 
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>326</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“I work in flow with the universe” + more affirmations to release baggage</title>
        <itunes:title>“I work in flow with the universe” + more affirmations to release baggage</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-work-in-flow-with-the-universe-more-affirmations-to-release-baggage/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-work-in-flow-with-the-universe-more-affirmations-to-release-baggage/#comments</comments>        <pubDate>Mon, 13 Sep 2021 05:50:35 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5c77b2e4-bd33-3e0b-86c4-7be9523485e6</guid>
                                    <description><![CDATA[<p>On this week's episode we recite affirmations to release baggage from our past.</p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we recite affirmations to release baggage from our past.</p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y6chs9/AYA_S4_Ep_7_mixdown6l84e.mp3" length="5426176" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we recite affirmations to release baggage from our past.
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>225</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“ I Trust that God Got Me” + more affirmations for situations you can’t control</title>
        <itunes:title>“ I Trust that God Got Me” + more affirmations for situations you can’t control</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-trust-that-god-got-me-more-affirmations-for-situations-you-can-t-control/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-trust-that-god-got-me-more-affirmations-for-situations-you-can-t-control/#comments</comments>        <pubDate>Mon, 06 Sep 2021 05:48:51 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/a9017f86-8ecd-331e-8f47-1f3c2d591c70</guid>
                                    <description><![CDATA[<p>On this week's episode we recite affirmations to connect to for situations we cant control. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we recite affirmations to connect to for situations we cant control. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nbdxka/AYA_S4_EP_6_mixdown74kr3.mp3" length="5591350" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we recite affirmations to connect to for situations we cant control. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell 588778</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>232</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>I Am Connected to Peace + more affirmations for your future-self</title>
        <itunes:title>I Am Connected to Peace + more affirmations for your future-self</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-am-connected-to-peace-more-affirmations-for-your-future-self/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-am-connected-to-peace-more-affirmations-for-your-future-self/#comments</comments>        <pubDate>Mon, 30 Aug 2021 05:23:47 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/98b0899a-126f-3147-a8b4-7d669d644b2b</guid>
                                    <description><![CDATA[<p>On this week's episode we affirm the abundance we want to experience in our future. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we affirm the abundance we want to experience in our future. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wcs3py/AYA_S4_Ep_5_mixdownb13if.mp3" length="5202206" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we affirm the abundance we want to experience in our future. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>216</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“My Intentions are Clear” + more affirmations for intentions</title>
        <itunes:title>“My Intentions are Clear” + more affirmations for intentions</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/my-intentions-are-clear-more-affirmations-for-intentions/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/my-intentions-are-clear-more-affirmations-for-intentions/#comments</comments>        <pubDate>Mon, 23 Aug 2021 06:23:33 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/31f66ede-26ca-3703-b413-0cb18989dfce</guid>
                                    <description><![CDATA[<p>On this week's episode we affirm the intentions we need to set in order to experience an abundant life. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we affirm the intentions we need to set in order to experience an abundant life. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nbeveg/AYA_S4_Ep_4_mixdown80tma.mp3" length="5879814" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we affirm the intentions we need to set in order to experience an abundant life. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>244</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“I hold myself accountable” + more accountability affirmations</title>
        <itunes:title>“I hold myself accountable” + more accountability affirmations</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-hold-myself-accountable-more-accountability-affirmations/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-hold-myself-accountable-more-accountability-affirmations/#comments</comments>        <pubDate>Mon, 16 Aug 2021 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e8c58adf-3de4-36f1-a565-2ed603df733a</guid>
                                    <description><![CDATA[<p>On this week's episode we affirm the accountability we need to experience an abundant life. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we affirm the accountability we need to experience an abundant life. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zi5sfd/AYA_S4_Ep_3_mixdown7uk4c.mp3" length="6089013" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we affirm the accountability we need to experience an abundant life. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>253</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>I attract friendships that are loving &amp; healthy + more friendship affirmations</title>
        <itunes:title>I attract friendships that are loving &amp; healthy + more friendship affirmations</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-attract-friendships-that-are-loving-healthy-more-friendship-affirmations/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-attract-friendships-that-are-loving-healthy-more-friendship-affirmations/#comments</comments>        <pubDate>Mon, 09 Aug 2021 06:06:30 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/ffe0f33e-a437-37d6-aa88-f481c39fe91f</guid>
                                    <description><![CDATA[<p>On this week's episode we affirm the friendships we attract and allow into our lives. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode we affirm the friendships we attract and allow into our lives. </p>
<p>For more mental wellness resources like mindset exercises, meditations & personalized coaching, <a href='http://app.affirmyourabundance.com/'>Click Here</a> to check out The Abundance Squad.</p>
<p>Let's connect on social! </p>
<p><a href='https://www.instagram.com/abundancewithtiffany/'>Add me on Instagram</a></p>
<p><a href='https://www.tiktok.com/@abundancewithtiffany?lang=en'>Add me on Tik Tok</a></p>
<p><a href='https://www.youtube.com/affirmyourabundance'>Add me on Youtube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5sww8m/AYA_S4_Ep_2_mixdownb0wh5.mp3" length="5541910" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode we affirm the friendships we attract and allow into our lives. 
For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out The Abundance Squad.
Let's connect on social! 
Add me on Instagram
Add me on Tik Tok
Add me on Youtube]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>230</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 4 Premiere! Push Through Your "Limitations".</title>
        <itunes:title>Season 4 Premiere! Push Through Your "Limitations".</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/season-4-premiere-push-through-your-limitations/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/season-4-premiere-push-through-your-limitations/#comments</comments>        <pubDate>Mon, 02 Aug 2021 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/eeea2a3f-635a-3fb3-a81b-b06fa5d85a09</guid>
                                    <description><![CDATA[<p>Welcome Back to a New Season of The Affirm Your Abundance Podcast! I'm excited to be apart of your affirmation journey once again ]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome Back to a New Season of The Affirm Your Abundance Podcast! I'm excited to be apart of your affirmation journey once again ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9bxwrt/AYA_S4_Ep_1_mixdown9hpxk.mp3" length="5833455" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome Back to a New Season of The Affirm Your Abundance Podcast! I'm excited to be apart of your affirmation journey once again ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>242</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Setting Self-Boundaries</title>
        <itunes:title>Affirmations for Setting Self-Boundaries</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-setting-self-boundaries/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-setting-self-boundaries/#comments</comments>        <pubDate>Mon, 28 Jun 2021 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/c2c96fdf-935c-3666-bdfa-98a7673fef03</guid>
                                    <description><![CDATA[<p>If you can't set boundaries with yourself, how you expect to set them with anyone else? That's what we discuss and affirm on this week's new podcast episode. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you can't set boundaries with yourself, how you expect to set them with anyone else? That's what we discuss and affirm on this week's new podcast episode. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kpmh6c/AYA_Ep_25_mixdownfinal8dymi.mp3" length="9755737" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you can't set boundaries with yourself, how you expect to set them with anyone else? That's what we discuss and affirm on this week's new podcast episode. 
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>405</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for How to Uphold Boundaries Once Violated</title>
        <itunes:title>Affirmations for How to Uphold Boundaries Once Violated</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-how-to-uphold-boundaries-once-violated/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-how-to-uphold-boundaries-once-violated/#comments</comments>        <pubDate>Mon, 21 Jun 2021 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/9fc6ee8c-476e-3c28-a789-d50fcddf3276</guid>
                                    <description><![CDATA[<p>Join us as we explore how to uphold our boundaries even when the person may not respect them.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us as we explore how to uphold our boundaries even when the person may not respect them.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hq4ime/AYA_S3_EP_24_mixdownbec71.mp3" length="12126023" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us as we explore how to uphold our boundaries even when the person may not respect them.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>503</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Setting boundaries</title>
        <itunes:title>Affirmations for Setting boundaries</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-setting-boundaries/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-setting-boundaries/#comments</comments>        <pubDate>Mon, 14 Jun 2021 04:05:33 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/856f3a9d-8097-3fbc-8dc7-af66f0c3c0fc</guid>
                                    <description><![CDATA[<p>Join us as we explore how to communicate boundaries effectively while setting them.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Join us as we explore how to communicate boundaries effectively while setting them.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7arhhg/AYA_S3_EP_23_mixdown8t1jb.mp3" length="9391915" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us as we explore how to communicate boundaries effectively while setting them.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>390</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Reframe Your Perception of Boundaries</title>
        <itunes:title>Affirmations to Reframe Your Perception of Boundaries</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-reframe-your-perception-of-boundaries/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-reframe-your-perception-of-boundaries/#comments</comments>        <pubDate>Tue, 08 Jun 2021 12:05:30 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/a0f97401-d714-37c7-b3d5-12672fb31943</guid>
                                    <description><![CDATA[<p>New Month! New Topic! Join us as we introduce June's topic of Boundaries and we discuss the very first thing you want to shift before you try to set any.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>New Month! New Topic! Join us as we introduce June's topic of Boundaries and we discuss the very first thing you want to shift before you try to set any.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ynhvcr/AYA_S3_EP_22_mixdowna32af.mp3" length="8474476" type="audio/mpeg"/>
        <itunes:summary><![CDATA[New Month! New Topic! Join us as we introduce June's topic of Boundaries and we discuss the very first thing you want to shift before you try to set any.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>351</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Faith over Fear</title>
        <itunes:title>Affirmations for Faith over Fear</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-faith-over-fear/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-faith-over-fear/#comments</comments>        <pubDate>Mon, 31 May 2021 07:00:55 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/bd080d0b-340f-376f-92cb-19f37b9b2874</guid>
                                    <description><![CDATA[<p>In this episode we close out our fear series with a reminder that success is simply a decision away and we affirm our faith over our fear.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we close out our fear series with a reminder that success is simply a decision away and we affirm our faith over our fear.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/atsuwa/AYA_S3_EP_21_mixdown8bl0q.mp3" length="9612258" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we close out our fear series with a reminder that success is simply a decision away and we affirm our faith over our fear.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>399</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Release Fear of Success</title>
        <itunes:title>Affirmations to Release Fear of Success</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-release-fear-of-success/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-release-fear-of-success/#comments</comments>        <pubDate>Mon, 24 May 2021 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/0551c7af-7247-324e-bd49-98342b9fde50</guid>
                                    <description><![CDATA[<p>Join us in this episode as we raise our awareness of how fear of success can subconsciously seep into our hearts and we affirm acceptance of success instead.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us in this episode as we raise our awareness of how fear of success can subconsciously seep into our hearts and we affirm acceptance of success instead.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, <a href='https://affirmyourabundance.hbportal.co/schedule/605387f8bce4630028747a63'>click here </a>to book your free discovery call, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ncuquc/AYA_S3_Ep_20_mixdownbv3iw.mp3" length="9216802" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us in this episode as we raise our awareness of how fear of success can subconsciously seep into our hearts and we affirm acceptance of success instead.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, click here to book your free discovery call, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>383</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Release Your Fear of Failure</title>
        <itunes:title>Affirmations to Release Your Fear of Failure</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-release-your-fear-of-failure/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-release-your-fear-of-failure/#comments</comments>        <pubDate>Mon, 17 May 2021 07:38:38 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/12490b35-1a3c-3c72-99bf-fa3891ef05e6</guid>
                                    <description><![CDATA[<p>Join us in this episode as we affirm our ability to release the fear of failure and view the word failure through a different lens.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us in this episode as we affirm our ability to release the fear of failure and view the word failure through a different lens.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f7t6vm/AYA_S3_Ep_19__mixdownaxjnx.mp3" length="7628892" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us in this episode as we affirm our ability to release the fear of failure and view the word failure through a different lens.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>317</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Release Fear of Judgment</title>
        <itunes:title>Affirmations to Release Fear of Judgment</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-release-fear-of-judgment/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-release-fear-of-judgment/#comments</comments>        <pubDate>Mon, 10 May 2021 07:01:23 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/dd586cc1-5f0e-367a-9e1c-179c6ed81d29</guid>
                                    <description><![CDATA[<p>Join us in this episode as we affirm our ability to release judgment and manage our ego's with love instead.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us in this episode as we affirm our ability to release judgment and manage our ego's with love instead.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t7tsc3/AYA_S2_EP_18_mixdown6jnp9.mp3" length="8857156" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us in this episode as we affirm our ability to release judgment and manage our ego's with love instead.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>368</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Release Fear of Change</title>
        <itunes:title>Affirmations to Release Fear of Change</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-fight-fear-of-change/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-fight-fear-of-change/#comments</comments>        <pubDate>Mon, 03 May 2021 05:00:12 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1f0e5aa1-12bd-3807-9d98-e080c289caa6</guid>
                                    <description><![CDATA[<p>Join us in this episode as we kick off this month's new topic of FEAR by affirming the beauty of change instead. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us in this episode as we kick off this month's new topic of FEAR by affirming the beauty of change instead. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vtpdph/AYA_S3_Ep_17_mixdown9phee.mp3" length="7428924" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us in this episode as we kick off this month's new topic of FEAR by affirming the beauty of change instead. 
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>308</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Childlike Wonder (Reparenting Series)</title>
        <itunes:title>Affirmations for Childlike Wonder (Reparenting Series)</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-childlike-wonder-reparenting-series/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-childlike-wonder-reparenting-series/#comments</comments>        <pubDate>Mon, 26 Apr 2021 08:21:11 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/a66cf983-9799-3b7c-9c02-95356734fa74</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm ways to connect to our childlike wonder as a way to "reparent" our own inner child. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm ways to connect to our childlike wonder as a way to "reparent" our own inner child. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/67r4s6/AYA_S3_AYA_16_mixdown7o7w0.mp3" length="8975956" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm ways to connect to our childlike wonder as a way to "reparent" our own inner child. 
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>373</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Emotional Regulation (Reparenting Series)</title>
        <itunes:title>Affirmations for Emotional Regulation (Reparenting Series)</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-emotional-regulation-reparenting-series/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-emotional-regulation-reparenting-series/#comments</comments>        <pubDate>Mon, 19 Apr 2021 06:51:49 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/87d339bc-b49c-34cf-ac41-21cd23367434</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm our emotional regulation practices as a way to "reparent" our own inner child. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm our emotional regulation practices as a way to "reparent" our own inner child. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p8bhh6/AYA_S3_Ep_15_mixdown7czmb.mp3" length="9490178" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm our emotional regulation practices as a way to "reparent" our own inner child. 
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>394</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Self-Care (Reparenting Series)</title>
        <itunes:title>Affirmations for Self-Care (Reparenting Series)</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-self-care/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-self-care/#comments</comments>        <pubDate>Tue, 13 Apr 2021 13:45:01 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/643b1918-0e7e-306b-9f33-7f9f3b4baab4</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm our self-care practices as a way to "reparent" our own inner child. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm our self-care practices as a way to "reparent" our own inner child. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hnawht/AYA_S3_EP_14_mixdown7xscg.mp3" length="8437192" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm our self-care practices as a way to "reparent" our own inner child. 
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>350</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Inner Child's Loving Discipline (Reparenting Series)</title>
        <itunes:title>Affirmations for Inner Child's Loving Discipline (Reparenting Series)</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-inner-childs-loving-discipline/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-inner-childs-loving-discipline/#comments</comments>        <pubDate>Mon, 05 Apr 2021 07:29:31 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/634de3e8-39cb-3ea0-894a-a6c497171a34</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm our loving discipline as a way to "reparent" our own inner child. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm our loving discipline as a way to "reparent" our own inner child. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6w57sk/AYA_S3_EP13_mixdownabajy.mp3" length="7067679" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm our loving discipline as a way to "reparent" our own inner child. 
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>293</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations, Motivation &amp; Meditation for Your Inner Child with Charisma Nicholas LPC, LMHC, CCTP, CAP &amp; Nyasha Poitier, MS, LMHC.</title>
        <itunes:title>Affirmations, Motivation &amp; Meditation for Your Inner Child with Charisma Nicholas LPC, LMHC, CCTP, CAP &amp; Nyasha Poitier, MS, LMHC.</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-motivation-meditation-for-your-inner-child-with-charisma-nicholas-lpc-lmhc-cctp-cap-nyasha-poitier-ms-lmhc/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-motivation-meditation-for-your-inner-child-with-charisma-nicholas-lpc-lmhc-cctp-cap-nyasha-poitier-ms-lmhc/#comments</comments>        <pubDate>Mon, 29 Mar 2021 08:03:44 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/4f9fc1bd-c4af-3540-848b-49d6cd160477</guid>
                                    <description><![CDATA[<p>Today's episode has a few excerpts from The Abundance Squad's amazing group session Practices for Healing Inner Child with Charisma Nicholas LPC, LMHC, CCTP, CAP & Nyasha Poitier, MS, LMHC."</p>
<p>To watch the entire group session replay, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Today's episode has a few excerpts from The Abundance Squad's amazing group session Practices for Healing Inner Child with Charisma Nicholas LPC, LMHC, CCTP, CAP & Nyasha Poitier, MS, LMHC."</p>
<p>To watch the entire group session replay, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fhicc8/AYA_S3_EP_12_mixdownaexi2.mp3" length="13317950" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today's episode has a few excerpts from The Abundance Squad's amazing group session Practices for Healing Inner Child with Charisma Nicholas LPC, LMHC, CCTP, CAP & Nyasha Poitier, MS, LMHC."
To watch the entire group session replay, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>554</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Connect Your Inner Child to Safety (Plus quick visualization technique!)</title>
        <itunes:title>Affirmations to Connect Your Inner Child to Safety (Plus quick visualization technique!)</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-connect-your-inner-child-to-safety-plus-quick-visualization-technique/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-connect-your-inner-child-to-safety-plus-quick-visualization-technique/#comments</comments>        <pubDate>Mon, 22 Mar 2021 06:36:28 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1d5f60e4-43af-3c73-882f-4f2629bd1981</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm our safety through a quick discovery technique and recognize that everything we need lies within.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm our safety through a quick discovery technique and recognize that everything we need lies within.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/83h6pp/AYA_S3_EP_11_mixdowna3ltx.mp3" length="9494983" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm our safety through a quick discovery technique and recognize that everything we need lies within.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with The Abundance Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>394</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Connect with Your Authentic Self - "I Am..."</title>
        <itunes:title>Affirmations to Connect with Your Authentic Self - "I Am..."</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-connect-with-your-authentic-self-i-am/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-connect-with-your-authentic-self-i-am/#comments</comments>        <pubDate>Mon, 15 Mar 2021 05:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/780de884-cf62-32c5-b1af-6ae0c5e46f90</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm our authentic selves through a quick discovery technique and recognize that everything we need lies within.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm our authentic selves through a quick discovery technique and recognize that everything we need lies within.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5ujiyg/AYA_S2_EP_10_mixdownadhq8.mp3" length="8094194" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm our authentic selves through a quick discovery technique and recognize that everything we need lies within.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>336</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Healing Unmet Needs and Live in Your Abundance</title>
        <itunes:title>Affirmations for Healing Unmet Needs and Live in Your Abundance</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-healing-unmet-needs-and-live-in-your-abundance/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-healing-unmet-needs-and-live-in-your-abundance/#comments</comments>        <pubDate>Mon, 08 Mar 2021 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5526d6f2-50f5-3196-9796-e95fbe486190</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm the inner child within us and recognize that everything we need lies within.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm the inner child within us and recognize that everything we need lies within.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/shhrq4/AYA_S3_Ep_9_mixdowna35e2.mp3" length="10412078" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm the inner child within us and recognize that everything we need lies within.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>433</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Inner Child - "I allow my inner child to heal" &amp; more</title>
        <itunes:title>Affirmations for Inner Child - "I allow my inner child to heal" &amp; more</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-inner-child-i-allow-my-inner-child-to-heal-more/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-inner-child-i-allow-my-inner-child-to-heal-more/#comments</comments>        <pubDate>Mon, 01 Mar 2021 06:52:50 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/9350b8c6-4671-3ed8-9c42-984f7f4217bd</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm the inner child within us and encourage them to release the negative beliefs that is holding us back from living in our abundance. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm the inner child within us and encourage them to release the negative beliefs that is holding us back from living in our abundance. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9uhika/AYA_S3_Ep_8_mixdowna2sii.mp3" length="10002987" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm the inner child within us and encourage them to release the negative beliefs that is holding us back from living in our abundance. 
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>415</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Stop Procrastination - "I Get Things Done" &amp; More!</title>
        <itunes:title>Affirmations to Stop Procrastination - "I Get Things Done" &amp; More!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-stop-procrastination-i-get-things-done-more/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-stop-procrastination-i-get-things-done-more/#comments</comments>        <pubDate>Mon, 22 Feb 2021 05:40:41 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/8f5fcfa5-62ff-3b72-b1e2-ff6169f3bda4</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm the power of being a part of a community and how we manage our volunteering with intention. </p>
<p><a href='https://www.affirmyourabundance.com/webinar'>Please Click Here</a> to register for the "Time Management + The Power of Prioritizing Self" webinar with Ms. Chynna Clayton.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm the power of being a part of a community and how we manage our volunteering with intention. </p>
<p><a href='https://www.affirmyourabundance.com/webinar'>Please Click Here</a> to register for the "Time Management + The Power of Prioritizing Self" webinar with Ms. Chynna Clayton.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8cu8k5/AYA_S3_Ep_7_mixdown9ueuy.mp3" length="7258460" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm the power of being a part of a community and how we manage our volunteering with intention. 
Please Click Here to register for the "Time Management + The Power of Prioritizing Self" webinar with Ms. Chynna Clayton.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>301</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Being Apart of a Community</title>
        <itunes:title>Affirmations for Being Apart of a Community</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-being-apart-of-a-community/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-being-apart-of-a-community/#comments</comments>        <pubDate>Mon, 15 Feb 2021 07:16:49 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/402061ca-e3a0-3e60-bbaf-e8bd9730d9c7</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm the power of being a part of a community and how we manage our volunteering with intention. </p>
<p><a href='https://www.affirmyourabundance.com/webinar'>Click Here</a> to register for the "Power of Prioritizing Self" webinar with Ms. Chynna Clayton.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm the power of being a part of a community and how we manage our volunteering with intention. </p>
<p><a href='https://www.affirmyourabundance.com/webinar'>Click Here</a> to register for the "Power of Prioritizing Self" webinar with Ms. Chynna Clayton.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ncfiu3/AYA_S3_Ep_6_mixdownbabjy.mp3" length="9408280" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm the power of being a part of a community and how we manage our volunteering with intention. 
Click Here to register for the "Power of Prioritizing Self" webinar with Ms. Chynna Clayton.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>391</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Prioritizing Your Time – “I am my own #1 priority” + more</title>
        <itunes:title>Affirmations for Prioritizing Your Time – “I am my own #1 priority” + more</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-prioritizing-your-time-%e2%80%93-i-am-my-own-1-priority-more/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-prioritizing-your-time-%e2%80%93-i-am-my-own-1-priority-more/#comments</comments>        <pubDate>Mon, 08 Feb 2021 04:48:43 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/72e29a1e-9068-3b5e-a00d-aec6c0f24143</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm the power of managing our time by prioritizing what's important to us, one of them being ourselves. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm the power of managing our time by prioritizing what's important to us, one of them being ourselves. </p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ingffr/AYA_S3_Ep_5_mixdown8tumu.mp3" length="8304894" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm the power of managing our time by prioritizing what's important to us, one of them being ourselves. 
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>345</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Time Management - “I Get To”</title>
        <itunes:title>Affirmations for Time Management - “I Get To”</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-time-management-i-get-to/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-time-management-i-get-to/#comments</comments>        <pubDate>Mon, 01 Feb 2021 06:38:58 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/20ab0408-bc61-317a-aed4-296483ca30b5</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm the power of managing our time, developing routines and enjoying the moment as we get to do what aligns us with our abundance.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm the power of managing our time, developing routines and enjoying the moment as we get to do what aligns us with our abundance.</p>
<p>For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zsq2e3/S3_Ep_4_mixdown9nltb.mp3" length="8168900" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm the power of managing our time, developing routines and enjoying the moment as we get to do what aligns us with our abundance.
For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>339</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“I Am Present” Affirmations for the Power of the Present</title>
        <itunes:title>“I Am Present” Affirmations for the Power of the Present</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-am-present-affirmations-for-the-power-of-the-present/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-am-present-affirmations-for-the-power-of-the-present/#comments</comments>        <pubDate>Mon, 25 Jan 2021 03:29:44 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f5d91868-e9ff-313d-adcf-3f1b62c9ad8d</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm the power of the present moment. For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm the power of the present moment. For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6jkdk7/S3_Ep_3_mixdown8fk28.mp3" length="8309110" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm the power of the present moment. For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>345</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“I Am” Affirmations for your Past, Present &amp; Future Self</title>
        <itunes:title>“I Am” Affirmations for your Past, Present &amp; Future Self</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/i-am-affirmations-for-your-past-present-future-self/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/i-am-affirmations-for-your-past-present-future-self/#comments</comments>        <pubDate>Mon, 18 Jan 2021 05:27:43 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5bf9e8f7-847f-3d53-902c-7a8f6e20ae72</guid>
                                    <description><![CDATA[<p>In today's episode, we affirm the past, present, and future self. For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we affirm the past, present, and future self. For mindset exercises, webinars, and meditations that align with this topic, <a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!</a></p>
<p>If you would like to work with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uwbvtm/AYA_S3_Ep_2_mixdownbj1fj.mp3" length="8193376" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we affirm the past, present, and future self. For mindset exercises, webinars, and meditations that align with this topic, Click here to join Affirm Your Abundance on Mighty Networks & Connect with your AYA Squad Today!
If you would like to work with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>340</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 3 Premiere!! "I Am Grateful for..." Affirmations</title>
        <itunes:title>Season 3 Premiere!! "I Am Grateful for..." Affirmations</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/season-3-premiere-i-am-grateful-for-affirmations/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/season-3-premiere-i-am-grateful-for-affirmations/#comments</comments>        <pubDate>Mon, 11 Jan 2021 06:10:58 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e6566ebb-0031-3024-aa62-b0c5e618569d</guid>
                                    <description><![CDATA[<p>Welcome to Season 3 of the Affirm Your Abundance Podcast! </p>
<p>In today's episode, I share two special announcements about how the podcast will be moving forward and how you can increase your own personal development by joining the AYA Squad before diving into a culmination of gratitude affirmations for us to recite together. </p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Season 3 of the Affirm Your Abundance Podcast! </p>
<p>In today's episode, I share two special announcements about how the podcast will be moving forward and how you can increase your own personal development by joining the AYA Squad before diving into a culmination of gratitude affirmations for us to recite together. </p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vrjmrr/S3_Ep_1_mixdown7np5b.mp3" length="11549098" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Season 3 of the Affirm Your Abundance Podcast! 
In today's episode, I share two special announcements about how the podcast will be moving forward and how you can increase your own personal development by joining the AYA Squad before diving into a culmination of gratitude affirmations for us to recite together. 
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>480</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 2 Finale! Affirmations for Abundance</title>
        <itunes:title>Season 2 Finale! Affirmations for Abundance</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/season-2-finale-affirmations-for-abundance/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/season-2-finale-affirmations-for-abundance/#comments</comments>        <pubDate>Fri, 18 Dec 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/4d6dae55-b0b9-3412-9356-ad2a60452c23</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rtkjmw/AYA_S2_EP_100_mixdown6z24m.mp3" length="4599127" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>191</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>100</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Relieve Stress</title>
        <itunes:title>Affirmations to Relieve Stress</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-relieve-stress/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-relieve-stress/#comments</comments>        <pubDate>Thu, 17 Dec 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/406bdf18-72db-30d1-a2ab-9498c207af6d</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ta6hpj/AYA_S2_EP_99_mixdownah0uw.mp3" length="3835084" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>159</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>99</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Cheerfulness!</title>
        <itunes:title>Affirmations for Cheerfulness!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-cheerfulness/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-cheerfulness/#comments</comments>        <pubDate>Wed, 16 Dec 2020 08:08:15 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/75921f0d-0b40-3c68-8308-5768156aafa6</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dxhjrh/AYA_S2_EP_98_mixdown7acxf.mp3" length="3882382" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>161</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>98</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Self-Discipline</title>
        <itunes:title>Affirmations for Self-Discipline</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-self-discipline/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-self-discipline/#comments</comments>        <pubDate>Tue, 15 Dec 2020 06:04:29 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5eb3e9bf-0e4e-331d-91ec-a50238ddc3ef</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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    <item>
        <title>Affirmations for Boldness</title>
        <itunes:title>Affirmations for Boldness</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-boldness/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-boldness/#comments</comments>        <pubDate>Mon, 14 Dec 2020 06:03:12 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/6b69e5f4-527e-3b0e-aa52-cb635cb568db</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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    <item>
        <title>Affirmations for Money</title>
        <itunes:title>Affirmations for Money</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-money/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-money/#comments</comments>        <pubDate>Fri, 11 Dec 2020 05:46:11 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/737f30d6-14bc-3f0d-ba46-4ce54dc72643</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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        <itunes:episode>95</itunes:episode>
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    <item>
        <title>Affirmations for Hard Truths</title>
        <itunes:title>Affirmations for Hard Truths</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-hard-truths/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-hard-truths/#comments</comments>        <pubDate>Thu, 10 Dec 2020 05:47:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/66e01653-4c9b-3973-a760-d6cbc0c87e47</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>192</itunes:duration>
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    <item>
        <title>Affirmations for Honesty</title>
        <itunes:title>Affirmations for Honesty</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-honesty/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-honesty/#comments</comments>        <pubDate>Wed, 09 Dec 2020 04:49:41 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/c90bafcf-4b8d-3374-b316-c69d97134a3e</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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    <item>
        <title>Affirmations for a Healing Home</title>
        <itunes:title>Affirmations for a Healing Home</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-a-healing-home/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-a-healing-home/#comments</comments>        <pubDate>Tue, 08 Dec 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/ca379ae4-7f2b-3333-b285-81604f2a969e</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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    <item>
        <title>Affirmations for Success</title>
        <itunes:title>Affirmations for Success</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-success/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-success/#comments</comments>        <pubDate>Mon, 07 Dec 2020 04:23:26 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/54f4f404-4cc0-3551-bff9-06b18f1196fb</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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        <itunes:season>2</itunes:season>
        <itunes:episode>91</itunes:episode>
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    <item>
        <title>Affirmations for Belief</title>
        <itunes:title>Affirmations for Belief</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-belief/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-belief/#comments</comments>        <pubDate>Fri, 04 Dec 2020 04:54:18 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/818c9b37-ffc3-3930-b235-dbb636c2884f</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>215</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>90</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Hope</title>
        <itunes:title>Affirmations for Hope</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-hope/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-hope/#comments</comments>        <pubDate>Wed, 02 Dec 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/b3eaac37-30b2-3e1e-8d36-f770ccf75c10</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>192</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations to Embrace Change</title>
        <itunes:title>Affirmations to Embrace Change</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-embrace-change/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-embrace-change/#comments</comments>        <pubDate>Wed, 02 Dec 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/87893c1b-01ae-388a-85ab-8a2eef14af21</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>207</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Accountability</title>
        <itunes:title>Affirmations for Accountability</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-accountability/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-accountability/#comments</comments>        <pubDate>Tue, 01 Dec 2020 05:20:19 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5ec46957-c459-35e9-9660-a30b7cd6f028</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>178</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>87</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Re-evaluate Your False Beliefs  [Meditation Challenge Starts Today!]</title>
        <itunes:title>Affirmations to Re-evaluate Your False Beliefs  [Meditation Challenge Starts Today!]</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-re-evaluate-your-false-beliefs-meditation-challenge-starts-today/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-re-evaluate-your-false-beliefs-meditation-challenge-starts-today/#comments</comments>        <pubDate>Mon, 30 Nov 2020 04:36:38 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/fce4d21a-9cbf-33df-a84b-87d00fa35d40</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>281</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>86</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Your Mentoring Experience</title>
        <itunes:title>Affirmations for Your Mentoring Experience</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-your-mentoring-experience/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-your-mentoring-experience/#comments</comments>        <pubDate>Fri, 27 Nov 2020 06:30:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1d51b272-569d-3aa9-9fa5-fb916f2a44a0</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>265</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>85</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Thanksgiving - Children's Edition</title>
        <itunes:title>Affirmations for Thanksgiving - Children's Edition</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-thanksgiving-childrens-edition/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-thanksgiving-childrens-edition/#comments</comments>        <pubDate>Thu, 26 Nov 2020 04:24:38 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5e4bfde7-e473-334e-ace6-7c92cb7aace7</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com/'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>185</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>84</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for New Opportunities - Join Affirm Your Abundance on Mighty Networks!</title>
        <itunes:title>Affirmations for New Opportunities - Join Affirm Your Abundance on Mighty Networks!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/join-affirm-your-abundance-on-mighty-networks-affirmations-for-new-opportunities/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/join-affirm-your-abundance-on-mighty-networks-affirmations-for-new-opportunities/#comments</comments>        <pubDate>Wed, 25 Nov 2020 04:31:50 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/0c1c4719-bb05-3064-b172-8d13bfb66d27</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p><a href='https://app.affirmyourabundance.com'>Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!</a></p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
Click here to join Affirm Your Abundance on Mighty Networks & Join your AYA Squad Today!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>297</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>83</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for My Dream Job</title>
        <itunes:title>Affirmations for My Dream Job</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-my-dream-job/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-my-dream-job/#comments</comments>        <pubDate>Tue, 24 Nov 2020 04:33:19 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/9b250ce0-3ecf-37aa-a857-1e4cced19ce2</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>216</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>82</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for My Current Career</title>
        <itunes:title>Affirmations for My Current Career</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-my-current-career/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-my-current-career/#comments</comments>        <pubDate>Mon, 23 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/a055fc4f-7881-36ec-9959-2996c3797bec</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9wft8p/AYA_S2_EP_81_mixdown8lx6m.mp3" length="6068678" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>251</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>81</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Happiness</title>
        <itunes:title>Affirmations for Happiness</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-happiness/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-happiness/#comments</comments>        <pubDate>Fri, 20 Nov 2020 05:06:01 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/65591fad-c485-34cb-bd04-14904dcf6e73</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2yvkam/AYA_S2_EP_80_mixdown927f4.mp3" length="4412474" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>183</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>80</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Deeper Meditation</title>
        <itunes:title>Affirmations for Deeper Meditation</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-deeper-meditation/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-deeper-meditation/#comments</comments>        <pubDate>Thu, 19 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/73232f04-8df2-34f0-a466-6f853653da37</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar TONIGHT 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar TONIGHT 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jdjfii/AYA_S2_EP_79_mixdownbiphk.mp3" length="4820484" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Sign Up for my Free Soul Strategy Webinar TONIGHT 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>200</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>79</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Reframe Negative Thoughts to Positive Thoughts</title>
        <itunes:title>Affirmations to Reframe Negative Thoughts to Positive Thoughts</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-reframe-negative-thoughts-to-positive-thoughts/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-reframe-negative-thoughts-to-positive-thoughts/#comments</comments>        <pubDate>Wed, 18 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/3c7be0d7-630e-3b85-9b68-ab48210f9114</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ajibed/AYA_S2_EP_78_mixdown8cr6h.mp3" length="7546934" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>313</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>78</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Resilience</title>
        <itunes:title>Affirmations for Resilience</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-resilience/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-resilience/#comments</comments>        <pubDate>Tue, 17 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2d24e01a-7e8f-3462-a999-c1f698977eaf</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g8qtw4/AYA_S2_EP_77_mixdownfinalatluh.mp3" length="4113954" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>170</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>77</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Your Time</title>
        <itunes:title>Affirmations for Your Time</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-your-time/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-your-time/#comments</comments>        <pubDate>Mon, 16 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/7215e0d6-6943-3d01-ae54-c1f157707c56</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yf3rzc/AYA_S2_EP_76_mixdown6esap.mp3" length="4924516" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>204</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>76</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Generosity</title>
        <itunes:title>Affirmations for Generosity</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-generosity/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-generosity/#comments</comments>        <pubDate>Fri, 13 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/08984a79-7155-30ab-a098-2d46032ae336</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tjzacm/AYA_S2_EP_75_mixdown971x6.mp3" length="5094080" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>211</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>75</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations When Overwhelmed</title>
        <itunes:title>Affirmations When Overwhelmed</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-when-overwhelmed/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-when-overwhelmed/#comments</comments>        <pubDate>Thu, 12 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/8de5dea4-c6e8-3bf7-b299-a089c7538e06</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://us02web.zoom.us/webinar/register/WN_jLKuNStoQl25N0xY4b7Y0Q'>Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. </a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Sign Up for my Free Soul Strategy Webinar 11/19/20 at 8pm EST so you can be proactive with your mental health for the holidays. 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>251</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>74</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Gratitude</title>
        <itunes:title>Affirmations for Gratitude</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-gratitude/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-gratitude/#comments</comments>        <pubDate>Wed, 11 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/8cf4b7b5-0ea4-3201-8595-1b9faf856b78</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>244</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>73</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to be Fearless</title>
        <itunes:title>Affirmations to be Fearless</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-be-fearless/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-be-fearless/#comments</comments>        <pubDate>Tue, 10 Nov 2020 05:02:09 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/aca0f68a-e6c3-387b-9481-a511824ee693</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>187</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>72</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Self-Belief [PS. We Did It!]</title>
        <itunes:title>Affirmations for Self-Belief [PS. We Did It!]</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-self-belief-ps-we-did-it/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-self-belief-ps-we-did-it/#comments</comments>        <pubDate>Mon, 09 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/33a1dc77-6ddc-3e8d-b58e-3a3aa29ffb61</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>214</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>71</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Saftey</title>
        <itunes:title>Affirmations for Saftey</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-saftey/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-saftey/#comments</comments>        <pubDate>Fri, 06 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/94b495f0-3d4d-3e95-979f-4e5d35448a2d</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>231</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>70</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Acceptance</title>
        <itunes:title>Affirmations for Acceptance</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-acceptance-1604528802/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-acceptance-1604528802/#comments</comments>        <pubDate>Thu, 05 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2466ccb6-9234-3525-b789-8c4f52f64c71</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>204</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Intuition</title>
        <itunes:title>Affirmations for Intuition</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-intuition/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-intuition/#comments</comments>        <pubDate>Wed, 04 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/eb665d9e-2431-304e-a454-166d2122b1fb</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vyfnjw/AYA_S2_EP_68_mixdownfinal93d6e.mp3" length="5610312" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>233</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for New Blessings</title>
        <itunes:title>Affirmations for New Blessings</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-new-blessings/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-new-blessings/#comments</comments>        <pubDate>Tue, 03 Nov 2020 05:10:13 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/70131bba-7b88-3652-b92d-0883b59250ce</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>207</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Own Your Power - Go Vote!</title>
        <itunes:title>Own Your Power - Go Vote!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/own-your-power-go-vote/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/own-your-power-go-vote/#comments</comments>        <pubDate>Mon, 02 Nov 2020 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f16a0805-4644-35c9-8d4c-8f111efd2238</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>314</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Authenticity</title>
        <itunes:title>Affirmations for Authenticity</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-authenticity/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-authenticity/#comments</comments>        <pubDate>Fri, 30 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/3a2515e3-941b-3606-a07c-59d84a6da369</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>216</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Peace</title>
        <itunes:title>Affirmations for Peace</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-peace/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-peace/#comments</comments>        <pubDate>Thu, 29 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/80e5120c-89b7-37c8-8a66-1f77d16a3527</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tpvuj9/AYA_S2_EP_64_mixdown7ds03.mp3" length="4914703" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>204</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Spirituality</title>
        <itunes:title>Affirmations for Spirituality</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-spirituality/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-spirituality/#comments</comments>        <pubDate>Wed, 28 Oct 2020 04:44:59 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/d6c0aebe-7cfa-3e72-9c54-081496710765</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nw6dqe/AYA_S2_EP_63_mixdownbfdr6.mp3" length="4465222" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>185</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Confidence</title>
        <itunes:title>Affirmations for Confidence</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-confidence/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-confidence/#comments</comments>        <pubDate>Tue, 27 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/7a5d4123-0dae-3c7b-bdba-e21a00a4ab27</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zbznpm/AYA_S2_EP_62_mixdownaqb5o.mp3" length="4800948" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>199</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Healing</title>
        <itunes:title>Affirmations for Healing</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-healing/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-healing/#comments</comments>        <pubDate>Mon, 26 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1e6c5217-159a-3b75-a5ec-0e30dd0c0479</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>192</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Handling Stress</title>
        <itunes:title>Affirmations for Handling Stress</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-handling-stress/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-handling-stress/#comments</comments>        <pubDate>Fri, 23 Oct 2020 06:33:58 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e6a32aed-e97a-3ba3-bf7d-c920772db9e4</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>198</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Positive Self-Talk</title>
        <itunes:title>Affirmations for Positive Self-Talk</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-positive-self-talk/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-positive-self-talk/#comments</comments>        <pubDate>Thu, 22 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/be56a6fe-f79b-3bbd-a4b8-c61d6419f425</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>247</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Patience</title>
        <itunes:title>Affirmations for Patience</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-patience-1603226085/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-patience-1603226085/#comments</comments>        <pubDate>Wed, 21 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/bd307a9f-1582-3926-a13a-8522e2c8c3d8</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>216</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Self-Love</title>
        <itunes:title>Affirmations for Self-Love</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-self-love/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-self-love/#comments</comments>        <pubDate>Tue, 20 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/da61b635-3e50-376b-bda1-25bba88dbf2b</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/873gqs/AYA_S2_EP_57_mixdown7e87h.mp3" length="4811100" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>199</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Romantic Relationships</title>
        <itunes:title>Affirmations for Romantic Relationships</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-romantic-relationships/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-romantic-relationships/#comments</comments>        <pubDate>Mon, 19 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/6f2647f2-d7f8-3585-aa3a-e23425361488</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:affirmyourabundance@gmail.com'>affirmyourabundance@gmail.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/na9j6c/AYA_S2_EP_56_mixdown9f6qv.mp3" length="6096228" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at affirmyourabundance@gmail.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>253</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Release</title>
        <itunes:title>Affirmations to Release</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-release/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-release/#comments</comments>        <pubDate>Fri, 16 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5deb6e07-3961-3198-9673-5fadf0935f3b</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fij9kw/AYA_S2_EP_55_mixdown8q0h5.mp3" length="6058876" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>251</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Help Feel Manifestations First</title>
        <itunes:title>Affirmations to Help Feel Manifestations First</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-help-feel-manifestations-first/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-help-feel-manifestations-first/#comments</comments>        <pubDate>Thu, 15 Oct 2020 02:59:50 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/c354d623-51e2-3ef7-948a-b2b2e369dc66</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/adck7e/AYA_S2_EP_54_mixdown8hn92.mp3" length="4776180" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>198</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for The Body</title>
        <itunes:title>Affirmations for The Body</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-the-body/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-the-body/#comments</comments>        <pubDate>Wed, 14 Oct 2020 04:38:19 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/d7f26158-dd28-38f3-a19b-e562d9e81290</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>176</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Mental Clarity &amp; Peace of Mind</title>
        <itunes:title>Affirmations for Mental Clarity &amp; Peace of Mind</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-mental-clarity-peace-of-mind/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-mental-clarity-peace-of-mind/#comments</comments>        <pubDate>Tue, 13 Oct 2020 02:42:08 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5b72d33f-7978-3d93-9a56-0c52421a9785</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m7ww8t/AYA_S2_EP_52_mixdown8renu.mp3" length="4074080" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>169</itunes:duration>
                <itunes:episode>238</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Help Choose Love</title>
        <itunes:title>Affirmations to Help Choose Love</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-help-choose-love/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-help-choose-love/#comments</comments>        <pubDate>Mon, 12 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/432ffdfd-1cf8-392a-9be6-8e861d66f316</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g9ay55/AYA_S2_EP_51_mixdownbkion.mp3" length="4522596" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>187</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Momentum</title>
        <itunes:title>Affirmations for Momentum</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-momentum/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-momentum/#comments</comments>        <pubDate>Fri, 09 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/cf9c7310-9dd0-32c9-89e9-9ead63b1349a</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/brvqqt/AYA_S2_EP_50_mixdown6jnhe.mp3" length="4722208" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>196</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Exercising Your Right to VOTE!</title>
        <itunes:title>Affirmations for Exercising Your Right to VOTE!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-exercising-your-right-to-vote/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-exercising-your-right-to-vote/#comments</comments>        <pubDate>Thu, 08 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/658aa930-6c38-31bd-ba95-d0d571060da6</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/BG_S75Xfj68'>Click Here to Check Out Myself & CookitGirl's Mukbang on YouTube as we talk about voting rights and eat AH-MAZING Haitian Food.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/BG_S75Xfj68'>Click Here to Check Out Myself & CookitGirl's Mukbang on YouTube as we talk about voting rights and eat AH-MAZING Haitian Food.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sgx8bw/AYA_S2_EP_49_mixdown8bys4.mp3" length="4347234" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
Click Here to Check Out Myself & CookitGirl's Mukbang on YouTube as we talk about voting rights and eat AH-MAZING Haitian Food.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>180</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Limitless Self-Love</title>
        <itunes:title>Affirmations for Limitless Self-Love</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-limitless-self-love/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-limitless-self-love/#comments</comments>        <pubDate>Wed, 07 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5be70259-688d-3548-9560-89f0d5e4513a</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>259</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Enjoy Your Surroundings</title>
        <itunes:title>Affirmations to Enjoy Your Surroundings</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-enjoy-your-surroundings/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-enjoy-your-surroundings/#comments</comments>        <pubDate>Tue, 06 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1c49596b-b5ad-39a8-921a-1cb635aef976</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>237</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Release Your Limitations</title>
        <itunes:title>Affirmations to Release Your Limitations</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-release-your-limitations/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-release-your-limitations/#comments</comments>        <pubDate>Mon, 05 Oct 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/18776fee-851f-3b26-8d14-9038f802a291</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>180</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations to Dissolve Arrogance</title>
        <itunes:title>Affirmations to Dissolve Arrogance</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-dissolve-arrogance/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-dissolve-arrogance/#comments</comments>        <pubDate>Fri, 02 Oct 2020 05:32:49 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/89972059-61fa-3398-a5db-bab21f286fe0</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>213</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Diligence</title>
        <itunes:title>Affirmations for Diligence</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-diligence/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-diligence/#comments</comments>        <pubDate>Thu, 01 Oct 2020 05:09:29 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/3c6b83ac-323d-337f-a7dd-0b6ef2f51eec</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>167</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Something New [Happy Anniversary AYA!]</title>
        <itunes:title>Affirmations for Something New [Happy Anniversary AYA!]</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-something-new-happy-anniversary-aya/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-something-new-happy-anniversary-aya/#comments</comments>        <pubDate>Wed, 30 Sep 2020 05:22:23 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/6e8a57ba-82d4-3ae0-95c4-45d1b0e402fd</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar TONIGHT - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar TONIGHT - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2w97e2/AYA_S2_EP_43_mixdown743ug.mp3" length="5962886" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar TONIGHT - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>247</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Courage</title>
        <itunes:title>Affirmations for Courage</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-courage/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-courage/#comments</comments>        <pubDate>Tue, 29 Sep 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/3bf14f00-a333-3269-85ba-c91c01eae54c</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar TOMORROW - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar TOMORROW - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar TOMORROW - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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        <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Optimism</title>
        <itunes:title>Affirmations for Optimism</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-optimism/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-optimism/#comments</comments>        <pubDate>Mon, 28 Sep 2020 05:15:40 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/6054ac39-6047-3043-8459-9860919f4796</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>199</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for The Present Moment</title>
        <itunes:title>Affirmations for The Present Moment</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-the-present-moment-1601023940/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-the-present-moment-1601023940/#comments</comments>        <pubDate>Fri, 25 Sep 2020 04:52:20 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/036c1098-e8ef-3ae8-8a94-ddf127e23e04</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>269</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Continue to Affirm Your Passion [Repeat]</title>
        <itunes:title>Continue to Affirm Your Passion [Repeat]</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/continue-to-affirm-your-passion-repeat/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/continue-to-affirm-your-passion-repeat/#comments</comments>        <pubDate>Thu, 24 Sep 2020 07:27:22 -0400</pubDate>
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                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>152</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Solitude</title>
        <itunes:title>Affirmations for Solitude</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-solitude/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-solitude/#comments</comments>        <pubDate>Wed, 23 Sep 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/71340f1a-b5c3-3be5-a31d-9f666c065153</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>214</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Endless Possibilities</title>
        <itunes:title>Affirmations for Endless Possibilities</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-endless-possibilities/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-endless-possibilities/#comments</comments>        <pubDate>Tue, 22 Sep 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f8fe53a7-b2b2-35c7-a5d9-72a9d87288bc</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p><a href='https://youtu.be/FSYV694SO9w'>New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show with Superbowl Champion and Actor Sinorice Moss is officially available. Click Here to watch it now on YouTube!
 
I look forward to working with you.  
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>213</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations to Win</title>
        <itunes:title>Affirmations to Win</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-win/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-win/#comments</comments>        <pubDate>Mon, 21 Sep 2020 05:30:02 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/518e6a89-8458-3659-8d35-2fc2a41d2741</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube launching TONIGHT at 5pm EST. <a href='https://www.youtube.com/c/affirmyourabundance'>Click here to subscribe so you don't miss it!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube launching TONIGHT at 5pm EST. <a href='https://www.youtube.com/c/affirmyourabundance'>Click here to subscribe so you don't miss it!</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show on YouTube launching TONIGHT at 5pm EST. Click here to subscribe so you don't miss it!
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>195</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>36</itunes:episode>
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    <item>
        <title>Affirmations for Rest</title>
        <itunes:title>Affirmations for Rest</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-rest/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-rest/#comments</comments>        <pubDate>Fri, 18 Sep 2020 04:29:02 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/ab963436-a7cc-3458-ad32-0a86bc2ab1b1</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>200</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>35</itunes:episode>
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    <item>
        <title>Affirmations for Inspiration</title>
        <itunes:title>Affirmations for Inspiration</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-inspiration/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-inspiration/#comments</comments>        <pubDate>Thu, 17 Sep 2020 04:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>198</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations to Calm Fear</title>
        <itunes:title>Affirmations to Calm Fear</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-calm-fear/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-calm-fear/#comments</comments>        <pubDate>Wed, 16 Sep 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/c40edbbe-e583-3589-b100-31b95171cce5</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>204</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Acceptance</title>
        <itunes:title>Affirmations for Acceptance</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-acceptance/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-acceptance/#comments</comments>        <pubDate>Tue, 15 Sep 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/ed7ac12d-968b-36d3-af78-a8169826e043</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!</p>
<p>If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am!
If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>219</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations to Make You Smile</title>
        <itunes:title>Affirmations to Make You Smile</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-make-you-smile/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-make-you-smile/#comments</comments>        <pubDate>Mon, 14 Sep 2020 01:15:35 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/0b5d1c0c-4e11-3d81-9b45-b196bccf311b</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p><a href='https://webinar.getresponse.com/wXRm0/aya-podcasts-1-year-celebration-motivation-giveaways--whats-next?uid=dd8f1c3a'>Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. </a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
Click Here to Register for our Soul Strategy Webinar - Wednesday September 30th @ 8pm. 
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>230</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Strength After Loss</title>
        <itunes:title>Affirmations for Strength After Loss</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-strength-after-loss/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-strength-after-loss/#comments</comments>        <pubDate>Fri, 11 Sep 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/21345640-eb7f-3df3-b6fe-8308093f6b69</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>242</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Our Choices</title>
        <itunes:title>Affirmations for Our Choices</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-our-choices/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-our-choices/#comments</comments>        <pubDate>Thu, 10 Sep 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/807f390a-8be7-3dfa-9179-dddf78f4a092</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>198</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Forgive Ourselves</title>
        <itunes:title>Affirmations to Forgive Ourselves</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-forgive-ourselves/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-forgive-ourselves/#comments</comments>        <pubDate>Wed, 09 Sep 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/24bfca2b-da28-3eb2-91f3-0cddf85154bf</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>214</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for A Powerful Self</title>
        <itunes:title>Affirmations for A Powerful Self</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-a-powerful-self/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-a-powerful-self/#comments</comments>        <pubDate>Tue, 08 Sep 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f9f41339-d443-3c13-95d4-92adc09730c7</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>194</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Embrace Your Deserving</title>
        <itunes:title>Affirmations to Embrace Your Deserving</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-embrace-your-deserving/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-embrace-your-deserving/#comments</comments>        <pubDate>Mon, 07 Sep 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/59f98c4e-2947-3d8f-ac40-e55463ac7984</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p><a href='https://www.affirmyourabundance.com/free-abundance-call'>Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wtnstn/AYA_S2_EP_26_mixdownfinal63jr9.mp3" length="5640926" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Free 30 minute Abundance Calls are back! Click here to get your first coaching call free and see if the AYA Coaching is right for you.
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>234</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Expansion</title>
        <itunes:title>Affirmations for Expansion</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-expansion/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-expansion/#comments</comments>        <pubDate>Fri, 04 Sep 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/fc51a4db-f1e5-3a1f-a562-e954fa74bb55</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>190</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Tenacity</title>
        <itunes:title>Affirmations for Tenacity</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-tenacity/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-tenacity/#comments</comments>        <pubDate>Thu, 03 Sep 2020 05:54:38 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2f4e8470-be4b-33fb-b632-d4e0421b0796</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>170</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Letting Go</title>
        <itunes:title>Affirmations for Letting Go</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-letting-go/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-letting-go/#comments</comments>        <pubDate>Wed, 02 Sep 2020 04:49:38 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/b0e56c8e-b144-3415-a4d4-c09a0bc2b363</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>220</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Patience</title>
        <itunes:title>Affirmations for Patience</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-patience/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-patience/#comments</comments>        <pubDate>Tue, 01 Sep 2020 06:28:19 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/96ee9d4f-673c-3523-ac20-cb4bc803d87d</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. <a href='https://youtu.be/4g3oJdIyW9E'>Click here to join us as we speak about the power of positivity.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
New Episode of The AYA Show on YouTube with Special Guest DJ Lucky C. Click here to join us as we speak about the power of positivity.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>206</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Power While Suffering</title>
        <itunes:title>Affirmations for Power While Suffering</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-power-while-suffering/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-power-while-suffering/#comments</comments>        <pubDate>Mon, 31 Aug 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/cd75beb6-d38e-3c98-a778-680c8aa7194c</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>285</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Awareness Check-in</title>
        <itunes:title>Awareness Check-in</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/awareness-check-in/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/awareness-check-in/#comments</comments>        <pubDate>Fri, 28 Aug 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/0e8b45ec-f249-34ca-b6fe-ac8caacf4ae4</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7fpwp6/AYA_S2_EP_20_mixdown8nlms.mp3" length="6953518" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>288</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Financial Prosperity</title>
        <itunes:title>Affirmations for Financial Prosperity</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-financial-prosperity/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-financial-prosperity/#comments</comments>        <pubDate>Thu, 27 Aug 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/97ab4ddb-6fd3-300f-b79b-7a66d46e9aab</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nxfne9/AYA_S2_EP_19_mixdown6k3w3.mp3" length="3931175" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>163</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Justice</title>
        <itunes:title>Affirmations for Justice</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-justice/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-justice/#comments</comments>        <pubDate>Wed, 26 Aug 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/a062be24-1a1a-3fac-b1b0-ba526f2d12b4</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>209</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Healthy Relationships</title>
        <itunes:title>Affirmations for Healthy Relationships</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-healthy-relationships/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-healthy-relationships/#comments</comments>        <pubDate>Tue, 25 Aug 2020 04:57:27 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/ec2c51d5-c792-3c74-9463-76bcece965d7</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8quifs/AYA_S2_EP_17_mixdowna0jln.mp3" length="4162482" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>172</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirm Your Blessings</title>
        <itunes:title>Affirm Your Blessings</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-blessings/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-blessings/#comments</comments>        <pubDate>Mon, 24 Aug 2020 04:02:35 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/61a0e86e-095c-3fee-839a-7a6e3f00a95d</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h4e7y8/AYA_S2_EP_16_mixdownb66e1.mp3" length="5007174" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>208</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Appreciation</title>
        <itunes:title>Affirmations for Appreciation</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-appreciation/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-appreciation/#comments</comments>        <pubDate>Fri, 21 Aug 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5f16ef39-8506-3a15-af4f-d9af22583f7a</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5fpqw6/AYA_S2_EP_15_mixdown69vfc.mp3" length="6562512" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>272</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Your Self-Assurance</title>
        <itunes:title>Affirmations for Your Self-Assurance</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-your-self-assurance/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-your-self-assurance/#comments</comments>        <pubDate>Thu, 20 Aug 2020 07:03:58 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f3fe7888-bd39-312e-898f-15b2bee66110</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2sjdvy/AYA_S2_EP_14_mixdownb1v5o.mp3" length="5753366" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>239</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirm Your New Beginnings!</title>
        <itunes:title>Affirm Your New Beginnings!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-new-beginnings/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-new-beginnings/#comments</comments>        <pubDate>Wed, 19 Aug 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5045f965-b89d-373f-8a0d-90f2373a7b53</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vswnzy/AYA_S2_EP_13__mixdown91lxs.mp3" length="4415170" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>183</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirm Your Identity</title>
        <itunes:title>Affirm Your Identity</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-identity/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-identity/#comments</comments>        <pubDate>Tue, 18 Aug 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/c5b90cb5-ae0c-3676-ac55-f305f9620a59</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pktc4r/AYA_S2_EP_12_mixdowna3hkc.mp3" length="5488072" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>228</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Your Capability</title>
        <itunes:title>Affirmations for Your Capability</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-your-capability/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-your-capability/#comments</comments>        <pubDate>Mon, 17 Aug 2020 05:24:47 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/d3c0dda0-4976-3cfa-9bcd-a76d56d548a5</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>218</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirm Your Vision</title>
        <itunes:title>Affirm Your Vision</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-vision/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-vision/#comments</comments>        <pubDate>Fri, 14 Aug 2020 06:08:23 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/30f6d5ab-44dc-33cf-8fc1-44470284d50b</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>190</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Inevitable Success</title>
        <itunes:title>Affirmations for Inevitable Success</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-inevitable-success/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-inevitable-success/#comments</comments>        <pubDate>Thu, 13 Aug 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/30bdb1ef-0a76-3c98-be90-66555d5b7458</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4kdnmu/AYA_S2_EP_9_mixdown9e6jy.mp3" length="4289994" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>178</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirm The Manifestation of Your Goal</title>
        <itunes:title>Affirm The Manifestation of Your Goal</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-the-manifestation-of-your-goal/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-the-manifestation-of-your-goal/#comments</comments>        <pubDate>Wed, 12 Aug 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/122ca82c-6d89-3404-9bad-6ed6ae2b4c36</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode 1 & 2 is out now! <a href='https://youtu.be/ocG7J9amUSo'>Click here to watch them! </a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c29kd6/AYA_S2_EP_8_mixdownaisjm.mp3" length="4842528" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode 1 & 2 is out now! Click here to watch them! 
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>201</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirm Your Ability to Accomplish Your Goals!</title>
        <itunes:title>Affirm Your Ability to Accomplish Your Goals!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-ability-to-accomplish-your-goals/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-ability-to-accomplish-your-goals/#comments</comments>        <pubDate>Tue, 11 Aug 2020 05:41:31 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/041fbeab-5107-3a1f-9306-0a2d4201f363</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode Two makes it's official debut today at 5pm EST on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to check out episode one! Click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode Two makes it's official debut today at 5pm EST on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to check out episode one! Click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode Two makes it's official debut today at 5pm EST on the Affirm Your Abundance YouTube Channel. Please make sure to check out episode one! Click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>200</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Become the Ultimate Goal Getter</title>
        <itunes:title>Affirmations to Become the Ultimate Goal Getter</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-become-the-ultimate-goal-getter/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-become-the-ultimate-goal-getter/#comments</comments>        <pubDate>Mon, 10 Aug 2020 05:15:25 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/48440fa4-e26e-383b-a943-4a2c22fa05d6</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode Two makes it's official debut today at 5pm EST on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to check out episode one! Click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode Two makes it's official debut today at 5pm EST on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to check out episode one! Click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uqybkf/AYA_S2_EP_6_mixdownag2mm.mp3" length="4616997" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode Two makes it's official debut today at 5pm EST on the Affirm Your Abundance YouTube Channel. Please make sure to check out episode one! Click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>191</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for My Future</title>
        <itunes:title>Affirmations for My Future</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-my-future/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-my-future/#comments</comments>        <pubDate>Fri, 07 Aug 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/ae80b53c-8620-3121-a868-eee840e97558</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>207</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirm Your Life's Passion</title>
        <itunes:title>Affirm Your Life's Passion</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-lifes-passion/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-lifes-passion/#comments</comments>        <pubDate>Thu, 06 Aug 2020 03:23:27 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/07f4bfc8-503d-31f8-ac7a-aad4188769d3</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4b5g7q/AYA_S2_EP_4_mixdown9r7rp.mp3" length="4981115" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>206</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Continue to Affirm Your Passion</title>
        <itunes:title>Continue to Affirm Your Passion</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/continue-to-affirm-your-passion/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/continue-to-affirm-your-passion/#comments</comments>        <pubDate>Wed, 05 Aug 2020 04:36:11 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/9cbedd5f-d9f8-3495-9451-d76e4aec22a6</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mqusmj/AYA_S2_EP_3_mixdown84ibd.mp3" length="3667467" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>152</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations For Your Passion</title>
        <itunes:title>Affirmations For Your Passion</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-your-passion/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-your-passion/#comments</comments>        <pubDate>Tue, 04 Aug 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/b4297328-8be0-3ade-9bcc-00926c3a972a</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. <a href='https://youtu.be/pksbXtU-hRc'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/enbnwj/aya_s2_ep_2_mixdown7f8r8.mp3" length="4110185" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode One has made it's official debut on the Affirm Your Abundance YouTube Channel. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>170</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Your Purpose | Welcome to Season 2!</title>
        <itunes:title>Affirmations for Your Purpose | Welcome to Season 2!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-your-purpose-welcome-to-season-2/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-your-purpose-welcome-to-season-2/#comments</comments>        <pubDate>Mon, 03 Aug 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/17608b12-e84e-370d-ba24-261d564c6559</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode One will debut tonight at 5pm on the Affirm Your Abundance YouTube Channel. <a href='https://www.youtube.com/c/affirmyourabundance'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p> </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The AYA Show Episode One will debut tonight at 5pm on the Affirm Your Abundance YouTube Channel. <a href='https://www.youtube.com/c/affirmyourabundance'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wk3ui3/aya_s2_ep1_mixdown9c7pd.mp3" length="5970370" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The AYA Show Episode One will debut tonight at 5pm on the Affirm Your Abundance YouTube Channel. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>248</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Stronger Spirituality</title>
        <itunes:title>Affirmations for Stronger Spirituality</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-stronger-spirituality/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-stronger-spirituality/#comments</comments>        <pubDate>Fri, 31 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f42af54d-b6a7-3691-be2a-93e56694cd39</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The trailer for The AYA Show on Youtube is officially OUT!! <a href='https://youtu.be/MUV15QRcjq4'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The trailer for The AYA Show on Youtube is officially OUT!! <a href='https://youtu.be/MUV15QRcjq4'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r4fe2y/aya_ep_237_mixdown8gscd.mp3" length="5298124" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The trailer for The AYA Show on Youtube is officially OUT!! Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>220</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>237</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations to Help You Keep PUSHING</title>
        <itunes:title>Affirmations to Help You Keep PUSHING</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-to-help-you-keep-pushing/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-to-help-you-keep-pushing/#comments</comments>        <pubDate>Thu, 30 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/ae466eb0-8533-3519-a449-517d1eedd8db</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The trailer for The AYA Show on Youtube is officially OUT!! <a href='https://youtu.be/MUV15QRcjq4'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The trailer for The AYA Show on Youtube is officially OUT!! <a href='https://youtu.be/MUV15QRcjq4'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The trailer for The AYA Show on Youtube is officially OUT!! Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>197</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>236</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Your Lesson's Learned</title>
        <itunes:title>Affirmations for Your Lesson's Learned</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-your-lessons-learned/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-your-lessons-learned/#comments</comments>        <pubDate>Wed, 29 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/7e27d582-8901-3cc8-a027-38b272da6efb</guid>
                                    <description><![CDATA[
<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The trailer for The AYA Show on Youtube is officially OUT!! <a href='https://youtu.be/MUV15QRcjq4'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[
<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The trailer for The AYA Show on Youtube is officially OUT!! <a href='https://youtu.be/MUV15QRcjq4'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[
Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The trailer for The AYA Show on Youtube is officially OUT!! Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell
]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>231</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>235</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Your Health</title>
        <itunes:title>Affirmations for Your Health</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-your-health/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-your-health/#comments</comments>        <pubDate>Tue, 28 Jul 2020 04:33:15 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2917f43e-18c4-3498-9a62-8631936e53c4</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The trailer for The AYA Show on Youtube is officially OUT!! <a href='https://www.youtube.com/channel/UCagNT_iwXOXIljkkUwC9uOg?view_as=subscriber'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The trailer for The AYA Show on Youtube is officially OUT!! <a href='https://www.youtube.com/channel/UCagNT_iwXOXIljkkUwC9uOg?view_as=subscriber'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q8a223/aya_ep_234_mixdown8yl8t.mp3" length="5257706" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The trailer for The AYA Show on Youtube is officially OUT!! Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as new episodes are available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>218</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>234</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Your Finances</title>
        <itunes:title>Affirmations for Your Finances</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-your-finances/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-your-finances/#comments</comments>        <pubDate>Mon, 27 Jul 2020 05:37:20 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/accf9c7a-7d99-351b-bab0-730417aeeeeb</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The trailer for The AYA Show on Youtube launches TODAY at 5pm EST. <a href='https://www.youtube.com/channel/UCagNT_iwXOXIljkkUwC9uOg?view_as=subscriber'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as it's available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p> </p>
<p>The trailer for The AYA Show on Youtube launches TODAY at 5pm EST. <a href='https://www.youtube.com/channel/UCagNT_iwXOXIljkkUwC9uOg?view_as=subscriber'>Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as it's available.</a></p>
<p> </p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9kzpzi/aya_ep_233_mixdown6owq9.mp3" length="5566678" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
 
The trailer for The AYA Show on Youtube launches TODAY at 5pm EST. Please make sure to click here to subscribe to the channel and turn on your notifications to know as soon as it's available.
 
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>231</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>233</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for a Constant State of Gratitude</title>
        <itunes:title>Affirmations for a Constant State of Gratitude</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-a-constant-state-of-gratitude/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-a-constant-state-of-gratitude/#comments</comments>        <pubDate>Fri, 24 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/da51e645-f8fe-3a57-8a01-4400c8239b6c</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>189</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>232</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Affirmations for Your Life</title>
        <itunes:title>Affirmations for Your Life</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-life/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-life/#comments</comments>        <pubDate>Thu, 23 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/495980f5-caaa-5ad8-8306-500acce0aeb6</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gi04wg/AYA_EP_231_mixdown_6s99k.mp3" length="3852466" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>160</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>231</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Believe in Miracles </title>
        <itunes:title>Believe in Miracles </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/believe-in-miracles/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/believe-in-miracles/#comments</comments>        <pubDate>Wed, 22 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/3f5f97e1-94e3-51ff-baba-a95cd670152e</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ugxtfk/AYA_EP_230_mixdown_b3w2t.mp3" length="4562764" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>189</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>230</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Your are Blessed in This Moment</title>
        <itunes:title>Your are Blessed in This Moment</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/your-are-blessed-in-this-moment/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/your-are-blessed-in-this-moment/#comments</comments>        <pubDate>Tue, 21 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/7996413a-1ac8-51d6-96da-ebfed08c3a37</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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        <title>Affirm The Abundance Ahead</title>
        <itunes:title>Affirm The Abundance Ahead</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-the-abundance-ahead/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-the-abundance-ahead/#comments</comments>        <pubDate>Mon, 20 Jul 2020 03:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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        <itunes:episode>228</itunes:episode>
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        <title>Stand Up for Yourself</title>
        <itunes:title>Stand Up for Yourself</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/stand-up-for-yourself-1594928338/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/stand-up-for-yourself-1594928338/#comments</comments>        <pubDate>Fri, 17 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/d9ada680-8dca-5828-a2de-5502937df88f</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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        <itunes:episode>227</itunes:episode>
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    <item>
        <title>You Are More Than Enough</title>
        <itunes:title>You Are More Than Enough</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/you-are-more-than-enough/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/you-are-more-than-enough/#comments</comments>        <pubDate>Thu, 16 Jul 2020 03:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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        <itunes:episode>226</itunes:episode>
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        <title>Affirm Your Boundaries </title>
        <itunes:title>Affirm Your Boundaries </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-boundaries/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-boundaries/#comments</comments>        <pubDate>Wed, 15 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/c70e8e18-04d0-5459-b570-95a9a13396be</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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        <itunes:episode>225</itunes:episode>
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    <item>
        <title>Keep Your Deserving Pure</title>
        <itunes:title>Keep Your Deserving Pure</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/keep-your-deserving-pure/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/keep-your-deserving-pure/#comments</comments>        <pubDate>Tue, 14 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/87c3c5f7-8931-5a11-98c0-902565eda593</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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    <item>
        <title>Increase Your Financial Deserving</title>
        <itunes:title>Increase Your Financial Deserving</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/increase-your-financial-deserving/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/increase-your-financial-deserving/#comments</comments>        <pubDate>Mon, 13 Jul 2020 03:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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        <title>Harmony &amp; Manifestation of Miracles</title>
        <itunes:title>Harmony &amp; Manifestation of Miracles</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/harmony-manifestation-of-miracles/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/harmony-manifestation-of-miracles/#comments</comments>        <pubDate>Fri, 10 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/fd4f632b-0557-5c3f-95ff-9c5e0418ce0e</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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        <itunes:season>1</itunes:season>
        <itunes:episode>222</itunes:episode>
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        <title>Always Manifesting</title>
        <itunes:title>Always Manifesting</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/always-manifesting/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/always-manifesting/#comments</comments>        <pubDate>Thu, 09 Jul 2020 03:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
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        <title>Meaning of Mindfulness</title>
        <itunes:title>Meaning of Mindfulness</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/meaning-of-mindfulness/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/meaning-of-mindfulness/#comments</comments>        <pubDate>Wed, 08 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/072a531b-800b-5509-b353-fa84a4a81aae</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
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        <title>Make the Most of Every Moment </title>
        <itunes:title>Make the Most of Every Moment </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/make-the-most-of-every-moment-1594139831/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/make-the-most-of-every-moment-1594139831/#comments</comments>        <pubDate>Tue, 07 Jul 2020 12:37:11 -0400</pubDate>
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                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
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        <title>We Get Things Done</title>
        <itunes:title>We Get Things Done</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/we-get-things-done/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/we-get-things-done/#comments</comments>        <pubDate>Mon, 06 Jul 2020 05:49:31 -0400</pubDate>
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                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
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        <title>Pay Attention to Your Wording</title>
        <itunes:title>Pay Attention to Your Wording</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/pay-attention-to-your-wording/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/pay-attention-to-your-wording/#comments</comments>        <pubDate>Fri, 03 Jul 2020 03:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 ]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
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        <title>Affirm Your Success </title>
        <itunes:title>Affirm Your Success </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-success/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-success/#comments</comments>        <pubDate>Thu, 02 Jul 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1ef46a7c-9236-5385-a856-1ac69a449a81</guid>
                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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        <title>You Got This!!</title>
        <itunes:title>You Got This!!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/you-got-this-1593554681/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/you-got-this-1593554681/#comments</comments>        <pubDate>Wed, 01 Jul 2020 03:03:00 -0400</pubDate>
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                                    <description><![CDATA[

<a href='https://affirmyourabundance.podbean.com/e/affirm-the-present/'>Affirm the Present</a>
June 30, 2020
<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[

<a href='https://affirmyourabundance.podbean.com/e/affirm-the-present/'>Affirm the Present</a>
June 30, 2020
<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[

Affirm the Present
June 30, 2020
Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell
]]></itunes:summary>
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        <title>Affirm the Present </title>
        <itunes:title>Affirm the Present </itunes:title>
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                    <comments>https://affirmyourabundance.podbean.com/e/affirm-the-present/#comments</comments>        <pubDate>Tue, 30 Jun 2020 03:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
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        <itunes:season>1</itunes:season>
        <itunes:episode>214</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Be Inspired Rather Than Envious </title>
        <itunes:title>Be Inspired Rather Than Envious </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/be-inspired-rather-than-envious/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/be-inspired-rather-than-envious/#comments</comments>        <pubDate>Mon, 29 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/20732c9f-bb81-57fa-9e9a-07040c76c957</guid>
                                    <description><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uxmu2v/AYA_EP_213_mixdown_btc52.mp3" length="5289626" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>219</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>213</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirm Your Authentic Self </title>
        <itunes:title>Affirm Your Authentic Self </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-authentic-self/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-authentic-self/#comments</comments>        <pubDate>Fri, 26 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f9bb5762-62cb-5ab9-9865-6d588a0d2be3</guid>
                                    <description><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sp8bfl/AYA_EP_212_mixdown_835n6.mp3" length="3598452" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>149</itunes:duration>
                <itunes:episode>212</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirm Your Inner-Child</title>
        <itunes:title>Affirm Your Inner-Child</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-inner-child/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-inner-child/#comments</comments>        <pubDate>Thu, 25 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f3c1e2dc-6dcc-5aaf-ab69-59d454568c5b</guid>
                                    <description><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sbz5tg/AYA_EP_211_mixdown_9vdg9.mp3" length="3561246" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>147</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>211</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirm Your Ability to Heal </title>
        <itunes:title>Affirm Your Ability to Heal </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-ability-to-heal/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-ability-to-heal/#comments</comments>        <pubDate>Tue, 23 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/b7f1240e-a44e-58b7-980f-7ea09d46bea2</guid>
                                    <description><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yptp8p/AYA_EP_210_mixdown_b9ipg.mp3" length="3927846" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>163</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>210</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirm Your Guiding Inner Light</title>
        <itunes:title>Affirm Your Guiding Inner Light</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirm-your-guiding-inner-light/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirm-your-guiding-inner-light/#comments</comments>        <pubDate>Tue, 23 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2833f811-1ea7-5934-9364-378ebab6088b</guid>
                                    <description><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5vlduw/AYA_EP_209_mixdown_6utqb.mp3" length="4117406" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>171</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>209</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for an Abundant Week </title>
        <itunes:title>Affirmations for an Abundant Week </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/affirmations-for-an-abundant-week/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/affirmations-for-an-abundant-week/#comments</comments>        <pubDate>Mon, 22 Jun 2020 04:36:40 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/cc0cf70d-a0e6-5f4a-bebe-ca0e2fae59c4</guid>
                                    <description><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization <a href='https://affirmyourabundance.podbean.com/affirmyourabundance/episode/howweseeit.org'>How we see it.</a> <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization <a href='https://affirmyourabundance.podbean.com/affirmyourabundance/episode/howweseeit.org'>How we see it.</a> <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gb6qb4/AYA_EP_208_mixdown_7sfu0.mp3" length="4608190" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>191</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>208</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Happy Juneteenth! </title>
        <itunes:title>Happy Juneteenth! </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/happy-juneteenth-1592532633/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/happy-juneteenth-1592532633/#comments</comments>        <pubDate>Fri, 19 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/d8ff2b10-20c5-5781-af05-17cd08f0c14a</guid>
                                    <description><![CDATA[<p>Happy Juneteenth!! I hope you celebrate and enjoy your day while also educating yourself on the history of this day. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization <a href='https://affirmyourabundance.podbean.com/affirmyourabundance/episode/howweseeit.org'>How we see it.</a> <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy Juneteenth!! I hope you celebrate and enjoy your day while also educating yourself on the history of this day. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization <a href='https://affirmyourabundance.podbean.com/affirmyourabundance/episode/howweseeit.org'>How we see it.</a> <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yicagd/AYA_EP_207_mixdown_68dg0.mp3" length="7064834" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy Juneteenth!! I hope you celebrate and enjoy your day while also educating yourself on the history of this day. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>293</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>207</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Allow Yourself to Enjoy the Ride </title>
        <itunes:title>Allow Yourself to Enjoy the Ride </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/allow-yourself-to-enjoy-the-ride/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/allow-yourself-to-enjoy-the-ride/#comments</comments>        <pubDate>Thu, 18 Jun 2020 08:14:22 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f4fdf68f-0e07-514d-8625-0e3bcd85da5b</guid>
                                    <description><![CDATA[<p>Today I speak about living in the present with everything that is going on within our society and the importance of allowing ourselves to feel the joy we deserve. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization <a href='https://affirmyourabundance.podbean.com/affirmyourabundance/episode/howweseeit.org'>How we see it.</a> <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I speak about living in the present with everything that is going on within our society and the importance of allowing ourselves to feel the joy we deserve. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization <a href='https://affirmyourabundance.podbean.com/affirmyourabundance/episode/howweseeit.org'>How we see it.</a> <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sge91u/AYA_EP_206_mixdownfinal_9yrwo.mp3" length="8537866" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I speak about living in the present with everything that is going on within our society and the importance of allowing ourselves to feel the joy we deserve. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>354</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>206</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Children of Tomorrow are Watching Us Today</title>
        <itunes:title>The Children of Tomorrow are Watching Us Today</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/the-children-of-tomorrow-are-watching-us-today/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/the-children-of-tomorrow-are-watching-us-today/#comments</comments>        <pubDate>Wed, 17 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/c32c19a5-dbc3-573f-b847-5534844c7683</guid>
                                    <description><![CDATA[<p>Today I share a special message for all the parents out there, but this doesn't only apply for parents. This is for adults as a whole who have an entire generation looking up to them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization <a href='https://affirmyourabundance.podbean.com/affirmyourabundance/episode/howweseeit.org'>How we see it.</a> <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I share a special message for all the parents out there, but this doesn't only apply for parents. This is for adults as a whole who have an entire generation looking up to them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization <a href='https://affirmyourabundance.podbean.com/affirmyourabundance/episode/howweseeit.org'>How we see it.</a> <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/0ece02/AYA_EP_205_mixdown_a9gzp.mp3" length="9373108" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I share a special message for all the parents out there, but this doesn't only apply for parents. This is for adults as a whole who have an entire generation looking up to them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>389</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>205</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Therapy Transparency </title>
        <itunes:title>Therapy Transparency </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/therapy-transparency/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/therapy-transparency/#comments</comments>        <pubDate>Tue, 16 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/09eb082a-d61d-57b7-aa8e-cf65709e0c6f</guid>
                                    <description><![CDATA[<p>Today I discuss some of my personal experiences with therapy as well as explain the levels of mental health resources you can take advantage of. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization <a href='/affirmyourabundance/episode/howweseeit.org'>How we see it.</a> <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I discuss some of my personal experiences with therapy as well as explain the levels of mental health resources you can take advantage of. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization <a href='/affirmyourabundance/episode/howweseeit.org'>How we see it.</a> <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/o3s52m/AYA_EP_204_mixdown_7ww2x.mp3" length="11936796" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I discuss some of my personal experiences with therapy as well as explain the levels of mental health resources you can take advantage of. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>496</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>204</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Help Your Local Non-Profit</title>
        <itunes:title>Help Your Local Non-Profit</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/help-your-local-non-profit/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/help-your-local-non-profit/#comments</comments>        <pubDate>Mon, 15 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/fdf78fb1-4525-51af-b5a3-2cfe5c8d0ae3</guid>
                                    <description><![CDATA[<p>Today I announce the opening of enrollment for our AYA Programs as well as our local partnership with the non-profit organization called <a href='https://www.howweseeit.org/'>How We See It.</a> Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting Enrollment Today June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I announce the opening of enrollment for our AYA Programs as well as our local partnership with the non-profit organization called <a href='https://www.howweseeit.org/'>How We See It.</a> Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting Enrollment Today June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i23i75/AYA_EP_203_mixdown_81x7q.mp3" length="10105692" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I announce the opening of enrollment for our AYA Programs as well as our local partnership with the non-profit organization called How We See It. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting Enrollment Today June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>419</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>203</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why I Protest</title>
        <itunes:title>Why I Protest</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/why-i-protest/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/why-i-protest/#comments</comments>        <pubDate>Fri, 12 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/beedb73a-47ac-5926-a3ff-2aea25ab114f</guid>
                                    <description><![CDATA[<p>Today I speak about my protesting experience and lighten the mood by announcing the winner of the AYA Program Giveaway! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I speak about my protesting experience and lighten the mood by announcing the winner of the AYA Program Giveaway! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5kk506/EP_AYA_202_mixdown_9ovgs.mp3" length="13036668" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I speak about my protesting experience and lighten the mood by announcing the winner of the AYA Program Giveaway! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>541</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>202</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Power of Storytelling </title>
        <itunes:title>Power of Storytelling </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/power-of-storytelling/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/power-of-storytelling/#comments</comments>        <pubDate>Thu, 11 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/6b2b69f2-2036-5eb9-8736-0b481e4a59fa</guid>
                                    <description><![CDATA[<p>Today I discuss why we need to share our stories! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I discuss why we need to share our stories! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bd6grv/AYA_EP_201_FINAL_mixdown_85j1s.mp3" length="10872090" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I discuss why we need to share our stories! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>452</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>201</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Happy 200th Episode!! AYA Program Giveaway!!</title>
        <itunes:title>Happy 200th Episode!! AYA Program Giveaway!!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/aya-program-raffle-giveaway/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/aya-program-raffle-giveaway/#comments</comments>        <pubDate>Wed, 10 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f43b5926-59ab-5c7e-9f36-d052bf60209a</guid>
                                    <description><![CDATA[<p>Happy 200th Episode!! As a big thank you I am raffling off one of my 6 week self-study programs called "Establish My Peace". The raffle is TODAY JUNE 10th ONLY. So please head over to my instagram page <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> for a chance to win!! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy 200th Episode!! As a big thank you I am raffling off one of my 6 week self-study programs called "Establish My Peace". The raffle is TODAY JUNE 10th ONLY. So please head over to my instagram page <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> for a chance to win!! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5ktvag/AYA_EP_200_mixdown_92ebn.mp3" length="8559988" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy 200th Episode!! As a big thank you I am raffling off one of my 6 week self-study programs called "Establish My Peace". The raffle is TODAY JUNE 10th ONLY. So please head over to my instagram page @affirmyourabundance for a chance to win!! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>355</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>200</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Post-Traumatic Growth</title>
        <itunes:title>Post-Traumatic Growth</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/post-traumatic-growth-1591693856/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/post-traumatic-growth-1591693856/#comments</comments>        <pubDate>Tue, 09 Jun 2020 05:10:56 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/fc1a9141-0255-58ad-88b4-b5446bd34ba9</guid>
                                    <description><![CDATA[<p>Today I raise your awareness to Post Traumatic Growth and the impact it can have in someone's life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I raise your awareness to Post Traumatic Growth and the impact it can have in someone's life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jd4wq9/AYA_EP_199_mixdown_b2jgu.mp3" length="10872060" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I raise your awareness to Post Traumatic Growth and the impact it can have in someone's life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>452</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>199</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>3 Minute Meditation for Inner Peace </title>
        <itunes:title>3 Minute Meditation for Inner Peace </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/3-minute-meditation-for-inner-peace/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/3-minute-meditation-for-inner-peace/#comments</comments>        <pubDate>Mon, 08 Jun 2020 05:17:25 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/ecfcac45-578a-5edd-b786-f8a7f867f62e</guid>
                                    <description><![CDATA[<p>Today's episode is a little different. Enjoy connecting to your inner peace and power with me for 3 minutes. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today's episode is a little different. Enjoy connecting to your inner peace and power with me for 3 minutes. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pnfwd4/AYA_EP_198_mixdownFINAL_8m12s.mp3" length="10863264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today's episode is a little different. Enjoy connecting to your inner peace and power with me for 3 minutes. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>452</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>198</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>You Have Influence Regardless </title>
        <itunes:title>You Have Influence Regardless </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/you-have-influence-regardless/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/you-have-influence-regardless/#comments</comments>        <pubDate>Fri, 05 Jun 2020 04:53:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/19c66d1b-2be8-5716-8a46-5616b0bb7e61</guid>
                                    <description><![CDATA[<p>Today I speak about the power of using your voice and your action to influence change. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I speak about the power of using your voice and your action to influence change. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m2bgwr/AYA_EP_197_mixdown_btxq1.mp3" length="7126977" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I speak about the power of using your voice and your action to influence change. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>296</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>197</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Epigenetics: The Reason You Need Self-Care </title>
        <itunes:title>Epigenetics: The Reason You Need Self-Care </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/epigenetics-the-reason-you-need-self-care/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/epigenetics-the-reason-you-need-self-care/#comments</comments>        <pubDate>Thu, 04 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/0bc0a8fd-066a-5d12-a95f-ef74b6ed679a</guid>
                                    <description><![CDATA[<p>Today I explain why epigenetics further solidifies my belief in self-care during trying times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I explain why epigenetics further solidifies my belief in self-care during trying times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4tnzhl/AYA_EP_196_mixdown_acj5e.mp3" length="9591310" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I explain why epigenetics further solidifies my belief in self-care during trying times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>398</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>196</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Don’t Feel Guilty For Replenishing Yourself</title>
        <itunes:title>Don’t Feel Guilty For Replenishing Yourself</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/don-t-feel-guilty-for-replenishing-yourself/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/don-t-feel-guilty-for-replenishing-yourself/#comments</comments>        <pubDate>Wed, 03 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/d28c4010-e04f-5631-a0ce-cb2719416ca8</guid>
                                    <description><![CDATA[<p>With everything going on it's easy to put aside our normal self-care routines but remember that this is a journey. Justice will not be served overnight. You need to replenish yourself in efforts to endure this battle. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>With everything going on it's easy to put aside our normal self-care routines but remember that this is a journey. Justice will not be served overnight. You need to replenish yourself in efforts to endure this battle. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/lzdfc9/AYA_EP_195_mixdown_b6gzu.mp3" length="7815788" type="audio/mpeg"/>
        <itunes:summary><![CDATA[With everything going on it's easy to put aside our normal self-care routines but remember that this is a journey. Justice will not be served overnight. You need to replenish yourself in efforts to endure this battle. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>324</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>195</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Importance of Your Thoughts</title>
        <itunes:title>The Importance of Your Thoughts</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/the-importance-of-your-thoughts/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/the-importance-of-your-thoughts/#comments</comments>        <pubDate>Mon, 01 Jun 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/6ae6fd2e-e398-5b81-bee2-781de8acc067</guid>
                                    <description><![CDATA[<p>On today's new episode we discuss why we must observe our thoughts during this time as well as dedicate a minute to intentional breathing. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's new episode we discuss why we must observe our thoughts during this time as well as dedicate a minute to intentional breathing. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zr4poo/AYA_EP_194_mixdown_aildy.mp3" length="9567114" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's new episode we discuss why we must observe our thoughts during this time as well as dedicate a minute to intentional breathing. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>397</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>194</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Time for Compassion &amp; Action</title>
        <itunes:title>Time for Compassion &amp; Action</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/time-for-compassion-action/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/time-for-compassion-action/#comments</comments>        <pubDate>Mon, 01 Jun 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e1d15eac-05a4-5974-b3fd-e1332f8257b2</guid>
                                    <description><![CDATA[<p>Today is a heavy episode but I had to voice my opinion on what's going on in our world today in regards to systemic injustice and how you can help. </p>
<p>If you would like contribute to organizations that are helping this cause here are some that are accepting donations:</p>
<p><a href='https://naacp.org/'>NAACP</a></p>
<p><a href='https://www.wecantbreathenational.org/'>We Can't Breathe</a></p>
<p><a href='https://secure.actblue.com/donate/ms_blm_homepage_2019'>Black Lives Matter</a></p>
<p>I would also recommend checking your local BLM chapters or ask your community about local bail funds to help protesters who were arrested. Thank you.</p>
<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today is a heavy episode but I had to voice my opinion on what's going on in our world today in regards to systemic injustice and how you can help. </p>
<p>If you would like contribute to organizations that are helping this cause here are some that are accepting donations:</p>
<p><a href='https://naacp.org/'>NAACP</a></p>
<p><a href='https://www.wecantbreathenational.org/'>We Can't Breathe</a></p>
<p><a href='https://secure.actblue.com/donate/ms_blm_homepage_2019'>Black Lives Matter</a></p>
<p>I would also recommend checking your local BLM chapters or ask your community about local bail funds to help protesters who were arrested. Thank you.</p>
<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8c9nni/AYA_EP_193_mixdownFINAL_bh7s1.mp3" length="11476822" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today is a heavy episode but I had to voice my opinion on what's going on in our world today in regards to systemic injustice and how you can help. 
If you would like contribute to organizations that are helping this cause here are some that are accepting donations:
NAACP
We Can't Breathe
Black Lives Matter
I would also recommend checking your local BLM chapters or ask your community about local bail funds to help protesters who were arrested. Thank you.
Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>477</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>193</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Be Proud of Your Adaptation </title>
        <itunes:title>Be Proud of Your Adaptation </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/be-proud-of-your-adaptation/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/be-proud-of-your-adaptation/#comments</comments>        <pubDate>Fri, 29 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/06b384c8-7e68-5c79-8a35-54185cd41482</guid>
                                    <description><![CDATA[<p>On today's episode I share my thoughts on adapting to the new normal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode I share my thoughts on adapting to the new normal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rys54m/AYA_EP_192_mixdown_aozde.mp3" length="7086144" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode I share my thoughts on adapting to the new normal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>294</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>192</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Michael Jordan and Mindfulness</title>
        <itunes:title>Michael Jordan and Mindfulness</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/michael-jordan-and-mindfulness/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/michael-jordan-and-mindfulness/#comments</comments>        <pubDate>Thu, 28 May 2020 05:04:10 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/0f017b08-5a02-5652-8144-69e9007c37b2</guid>
                                    <description><![CDATA[<p>While watching The Last Dance I came across some lessons that I wanted to share regarding the power of our subconscious mind. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>While watching The Last Dance I came across some lessons that I wanted to share regarding the power of our subconscious mind. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y8v3zj/AYA_EP_191_mixdown_5zoyd.mp3" length="8869634" type="audio/mpeg"/>
        <itunes:summary><![CDATA[While watching The Last Dance I came across some lessons that I wanted to share regarding the power of our subconscious mind. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>368</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>191</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Evolve Your Deep Breathing Techniques</title>
        <itunes:title>Evolve Your Deep Breathing Techniques</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/evolve-your-deep-breathing-techniques/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/evolve-your-deep-breathing-techniques/#comments</comments>        <pubDate>Wed, 27 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/dcf8a412-5ae9-5958-b009-a8d26332de3a</guid>
                                    <description><![CDATA[<p>On today's episode I share one tip to help you eveolve your breathing techniques once you feel comfortable with them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode I share one tip to help you eveolve your breathing techniques once you feel comfortable with them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9r08bc/AYA_EP_190_mixdown_7g1dw.mp3" length="7978700" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode I share one tip to help you eveolve your breathing techniques once you feel comfortable with them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>331</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>190</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Nocebo Effect</title>
        <itunes:title>The Nocebo Effect</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/the-nocebo-effect-1590435008/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/the-nocebo-effect-1590435008/#comments</comments>        <pubDate>Tue, 26 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e276782c-16a6-5ac5-b800-826026894b00</guid>
                                    <description><![CDATA[<p>Yesterday we spoke about the placebo effect but today I want to introduce you it's lesser known partner the Nocebo effect which is equally as powerful. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Yesterday we spoke about the placebo effect but today I want to introduce you it's lesser known partner the Nocebo effect which is equally as powerful. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ucanor/AYA_EP_189_mixdown_61ube.mp3" length="7573072" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Yesterday we spoke about the placebo effect but today I want to introduce you it's lesser known partner the Nocebo effect which is equally as powerful. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>314</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>189</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Discovery of The Placebo Effect </title>
        <itunes:title>The Discovery of The Placebo Effect </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/the-discovery-of-the-placebo-effect/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/the-discovery-of-the-placebo-effect/#comments</comments>        <pubDate>Mon, 25 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/32d9613a-096e-5cf5-9c9e-626d06e36a9f</guid>
                                    <description><![CDATA[<p>On this Memorial Day we speak about how the strength of our soldiers from the second World War lead to the discovery of "The Placebo Effect". </p>
<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this Memorial Day we speak about how the strength of our soldiers from the second World War lead to the discovery of "The Placebo Effect". </p>
<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/l6jfev/AYA_ep_188_mixdown_bllf9.mp3" length="9723744" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this Memorial Day we speak about how the strength of our soldiers from the second World War lead to the discovery of "The Placebo Effect". 
Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>404</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>188</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to use Self-Talk More Efficiently</title>
        <itunes:title>How to use Self-Talk More Efficiently</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/how-to-use-self-talk-more-efficiently/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/how-to-use-self-talk-more-efficiently/#comments</comments>        <pubDate>Fri, 22 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/800dd8c3-638c-5a9f-9fc5-ef9a1397f630</guid>
                                    <description><![CDATA[<p>Today I discuss how I use self-talk differently depending on the circumstance. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I discuss how I use self-talk differently depending on the circumstance. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/o577i1/AYA_EP_187_mixdownFINAL_7itkl.mp3" length="9010278" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I discuss how I use self-talk differently depending on the circumstance. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>374</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>187</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Zoom Fatigue is Real</title>
        <itunes:title>The Zoom Fatigue is Real</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/the-zoom-fatigue-is-real/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/the-zoom-fatigue-is-real/#comments</comments>        <pubDate>Thu, 21 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/3763536e-4115-5501-ab92-f696a0c88d83</guid>
                                    <description><![CDATA[<p>Have you ever heard of Zoom Fatigue? With all the video calls we've been making, it's natural. Today I discuss why it happens and how you can prevent it. </p>
<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever heard of Zoom Fatigue? With all the video calls we've been making, it's natural. Today I discuss why it happens and how you can prevent it. </p>
<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q57hjp/AYA_EP_186_mixdown_8jz1b.mp3" length="8228404" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever heard of Zoom Fatigue? With all the video calls we've been making, it's natural. Today I discuss why it happens and how you can prevent it. 
Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>342</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>186</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Trust Yourself When Launching Something New </title>
        <itunes:title>Trust Yourself When Launching Something New </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/trust-yourself-when-launching-something-new/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/trust-yourself-when-launching-something-new/#comments</comments>        <pubDate>Wed, 20 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/3b31b793-f16e-511e-a272-59c3abd4003d</guid>
                                    <description><![CDATA[<p>Today I discuss how my ego tried to hold me back from launching my first program and why I am so glad I didn't listen. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I discuss how my ego tried to hold me back from launching my first program and why I am so glad I didn't listen. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>Affirm Your Abundance's New Coaching Programs are Starting on June 15th! <a href='https://www.affirmyourabundance.com/programs'>Click Here to Learn More.</a></p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iqc2ae/AYAEP185_mixdown702r0.mp3" length="12471270" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I discuss how my ego tried to hold me back from launching my first program and why I am so glad I didn't listen. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>518</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>185</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How I Reset My Day</title>
        <itunes:title>How I Reset My Day</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/how-i-reset-my-day/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/how-i-reset-my-day/#comments</comments>        <pubDate>Tue, 19 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/96b13834-2210-53fc-9d16-dee74147695b</guid>
                                    <description><![CDATA[<p>You ever had one of those mornings that make you want to just throw the whole day away?? That was me yesterday but instead of letting it take the rest of my day, I decided to do a day reset. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>You ever had one of those mornings that make you want to just throw the whole day away?? That was me yesterday but instead of letting it take the rest of my day, I decided to do a day reset. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yekkrr/AYAEP184_mixdown7v6jr.mp3" length="11089600" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You ever had one of those mornings that make you want to just throw the whole day away?? That was me yesterday but instead of letting it take the rest of my day, I decided to do a day reset. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>461</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>184</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Happy Haitian Flag Day!</title>
        <itunes:title>Happy Haitian Flag Day!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/happy-haitian-flag-day/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/happy-haitian-flag-day/#comments</comments>        <pubDate>Mon, 18 May 2020 06:42:05 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/6ceefdf3-7875-5a45-93dd-defdc8a1c955</guid>
                                    <description><![CDATA[<p>Happy Haitian Flag Day! Today I express what the haitian flag represents to me. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy Haitian Flag Day! Today I express what the haitian flag represents to me. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y1y7yy/AYAEP183_mixdownFInal9dk15.mp3" length="6486000" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy Haitian Flag Day! Today I express what the haitian flag represents to me. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>269</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>183</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why MLM’s Train on Positive Thinking </title>
        <itunes:title>Why MLM’s Train on Positive Thinking </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/why-mlm-s-train-on-positive-thinking/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/why-mlm-s-train-on-positive-thinking/#comments</comments>        <pubDate>Fri, 15 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f325d935-cb36-585e-a4bd-975d338f3e71</guid>
                                    <description><![CDATA[<p>Research shows some amazing things on positive thinking. Today I explain what it does to the sales market. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Research shows some amazing things on positive thinking. Today I explain what it does to the sales market. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yi2els/AYAEP182_mixdownadx55.mp3" length="12638786" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Research shows some amazing things on positive thinking. Today I explain what it does to the sales market. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>525</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>182</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Create Your Own Peace (Breathing Challenge)</title>
        <itunes:title>Create Your Own Peace (Breathing Challenge)</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/create-your-own-peace-breathing-challenge/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/create-your-own-peace-breathing-challenge/#comments</comments>        <pubDate>Thu, 14 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/11919ecf-93a3-5002-ab1e-16aa0ef65367</guid>
                                    <description><![CDATA[<p>Today I speak about creating peace from within. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Today I speak about creating peace from within. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6og5ih/AYAEP181_mixdown69c2f.mp3" length="10101042" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I speak about creating peace from within. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>420</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>181</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Impacts of Stress on Your Immune System </title>
        <itunes:title>Impacts of Stress on Your Immune System </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/impacts-of-stress-on-your-immune-system/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/impacts-of-stress-on-your-immune-system/#comments</comments>        <pubDate>Wed, 13 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e68ab09c-6fc7-501e-806b-5831d8df924f</guid>
                                    <description><![CDATA[<p>On today's episode I explain how the stress impacts our body from a different perspective. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode I explain how the stress impacts our body from a different perspective. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yr4pw3/AYAEP180_mixdownas7im.mp3" length="9568288" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode I explain how the stress impacts our body from a different perspective. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>398</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>180</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Your Brain is Your Ultimate Chemist</title>
        <itunes:title>Your Brain is Your Ultimate Chemist</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/your-brain-is-your-ultimate-chemist/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/your-brain-is-your-ultimate-chemist/#comments</comments>        <pubDate>Tue, 12 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2cd170e6-7c2d-5669-907e-b24889330940</guid>
                                    <description><![CDATA[<p>Today I explain why your body is the ultimate chemist and one quick tip on how to help your body produce chemicals to improve your lifestyle. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I explain why your body is the ultimate chemist and one quick tip on how to help your body produce chemicals to improve your lifestyle. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/74v4hl/AYAEP179_mixdownbf0kz.mp3" length="9570930" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I explain why your body is the ultimate chemist and one quick tip on how to help your body produce chemicals to improve your lifestyle. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>397</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>179</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why You Need to Intentionally Feed Your Mind</title>
        <itunes:title>Why You Need to Intentionally Feed Your Mind</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/why-you-need-to-intentionally-feed-your-mind/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/why-you-need-to-intentionally-feed-your-mind/#comments</comments>        <pubDate>Mon, 11 May 2020 07:44:20 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/82406143-3bf5-57dc-9db3-c05ad12523fb</guid>
                                    <description><![CDATA[<p>Are you intentional on what you feed your mind? or are you just consuming garbage all day without recognizing it's impact? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you intentional on what you feed your mind? or are you just consuming garbage all day without recognizing it's impact? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fvn8sx/AYAEP178_mixdownapl03.mp3" length="7806310" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you intentional on what you feed your mind? or are you just consuming garbage all day without recognizing it's impact? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>324</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>178</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Try Asking “What do you mean by that”? </title>
        <itunes:title>Try Asking “What do you mean by that”? </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/try-asking-what-do-you-mean-by-that/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/try-asking-what-do-you-mean-by-that/#comments</comments>        <pubDate>Fri, 08 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e0836662-d1de-5fd9-94f3-0b8670bd1d32</guid>
                                    <description><![CDATA[<p>So many of communicate but fail to comprehend. Today I discuss why asking this simple question can truly benefit you and your relationships. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>So many of communicate but fail to comprehend. Today I discuss why asking this simple question can truly benefit you and your relationships. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/lcrp9s/AYA_EP_177_mixdown.mp3" length="6747152" type="audio/mpeg"/>
        <itunes:summary><![CDATA[So many of communicate but fail to comprehend. Today I discuss why asking this simple question can truly benefit you and your relationships. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>280</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>177</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“Let’s be Realistic”</title>
        <itunes:title>“Let’s be Realistic”</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/let-s-be-realistic/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/let-s-be-realistic/#comments</comments>        <pubDate>Thu, 07 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1b3e3746-966f-5b74-b948-9344a0654ccc</guid>
                                    <description><![CDATA[<p>Today I discuss why we shouldn't be so quick to say or accept the term "Let's Be Realistic". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I discuss why we shouldn't be so quick to say or accept the term "Let's Be Realistic". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3tr8gk/AYA_EP_176_mixdown.mp3" length="9165662" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I discuss why we shouldn't be so quick to say or accept the term "Let's Be Realistic". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>381</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>176</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Grant Yourself Some Grace</title>
        <itunes:title>Grant Yourself Some Grace</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/let-me-give-you-some-things-to-think-about/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/let-me-give-you-some-things-to-think-about/#comments</comments>        <pubDate>Wed, 06 May 2020 03:01:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e875a43d-177d-5ce9-9446-5fee7ba643ed</guid>
                                    <description><![CDATA[<p>Today I share some questions and tips to get you thinking about somethings differently. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I share some questions and tips to get you thinking about somethings differently. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nw6x88/AYA_EP_175_mixdown.mp3" length="9225752" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I share some questions and tips to get you thinking about somethings differently. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>383</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>175</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Cheers to the Underdogs! </title>
        <itunes:title>Cheers to the Underdogs! </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/cheers-to-the-underdogs/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/cheers-to-the-underdogs/#comments</comments>        <pubDate>Tue, 05 May 2020 03:05:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/073845d2-3156-5dba-9d34-bef1304c7e8b</guid>
                                    <description><![CDATA[<p>Happy Cinco De Mayo! On Today's episode I give yall a baby history lesson to inspire the underdog in you to never give up! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy Cinco De Mayo! On Today's episode I give yall a baby history lesson to inspire the underdog in you to never give up! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ak8fee/AYA_EP_174_mixdown.mp3" length="7686310" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy Cinco De Mayo! On Today's episode I give yall a baby history lesson to inspire the underdog in you to never give up! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>319</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>174</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Subtle Lesson on Giving From My Grammy</title>
        <itunes:title>Subtle Lesson on Giving From My Grammy</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/subtle-lesson-on-giving-from-my-grammy/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/subtle-lesson-on-giving-from-my-grammy/#comments</comments>        <pubDate>Mon, 04 May 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/50fb9799-44d4-5ccd-ae26-0547958bc4ae</guid>
                                    <description><![CDATA[<p>On a phone call my 85 year old grandmother, she reminded me of the joys of giving and I thats what I wanted to share with you all today. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On a phone call my 85 year old grandmother, she reminded me of the joys of giving and I thats what I wanted to share with you all today. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vmpb44/AYA_EP_173_mixdown.mp3" length="6755000" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On a phone call my 85 year old grandmother, she reminded me of the joys of giving and I thats what I wanted to share with you all today. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>280</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>173</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Have Your Own Internal Prep Rally </title>
        <itunes:title>Have Your Own Internal Prep Rally </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/have-your-own-internal-prep-rally/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/have-your-own-internal-prep-rally/#comments</comments>        <pubDate>Fri, 01 May 2020 07:06:38 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/61452674-6d3d-5fba-b12a-904c65648e8a</guid>
                                    <description><![CDATA[<p>Today I remind you of the power of pep rallies and how we can have small daily pep rallies of our own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I remind you of the power of pep rallies and how we can have small daily pep rallies of our own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d8x443/AYA_EP_172_mixdown.mp3" length="7808984" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I remind you of the power of pep rallies and how we can have small daily pep rallies of our own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>324</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>172</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Separate Your Career From Your Identity  </title>
        <itunes:title>How to Separate Your Career From Your Identity  </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/how-to-separate-your-career-from-your-identity/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/how-to-separate-your-career-from-your-identity/#comments</comments>        <pubDate>Thu, 30 Apr 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/b6bb2f0f-d249-5548-b796-dbd80260e4c4</guid>
                                    <description><![CDATA[<p>On today's episode I discuss how we can re-connect our identity to our passions instead of materials or status. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode I discuss how we can re-connect our identity to our passions instead of materials or status. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jejz7s/AYA_EP_171_mixdown.mp3" length="8412252" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode I discuss how we can re-connect our identity to our passions instead of materials or status. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>349</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>171</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>You Can’t Gain Experience if You Never Start</title>
        <itunes:title>You Can’t Gain Experience if You Never Start</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/you-can-t-gain-experience-if-you-never-start/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/you-can-t-gain-experience-if-you-never-start/#comments</comments>        <pubDate>Wed, 29 Apr 2020 04:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/fa0797fd-e038-53c5-a396-bae257337a5c</guid>
                                    <description><![CDATA[<p>Today I discuss the importance of just getting started. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I discuss the importance of just getting started. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8587tc/AYA_EP_170_mixdown.mp3" length="8166254" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I discuss the importance of just getting started. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>339</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>170</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Accessing Universal Intelligence While Sleeping</title>
        <itunes:title>Accessing Universal Intelligence While Sleeping</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/the-boost-of-creativity-you-get-during-your-sleep-cycle/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/the-boost-of-creativity-you-get-during-your-sleep-cycle/#comments</comments>        <pubDate>Tue, 28 Apr 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/a6065e92-31f6-5748-8cae-f41e031e912a</guid>
                                    <description><![CDATA[<p>What goes on in our minds right between your light sleep and deep sleep is a fascinating tale and that's what we discuss on today's episode. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What goes on in our minds right between your light sleep and deep sleep is a fascinating tale and that's what we discuss on today's episode. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i66fqq/AYA_EP_169_mixdown.mp3" length="7090466" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What goes on in our minds right between your light sleep and deep sleep is a fascinating tale and that's what we discuss on today's episode. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>294</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>169</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How making your bed helps you in other areas of your life </title>
        <itunes:title>How making your bed helps you in other areas of your life </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/how-making-your-bed-helps-you-in-other-areas-of-your-life/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/how-making-your-bed-helps-you-in-other-areas-of-your-life/#comments</comments>        <pubDate>Mon, 27 Apr 2020 03:04:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f52fd182-916e-5886-be2c-bd5309b147c3</guid>
                                    <description><![CDATA[<p>Do you make your bed? Today I discuss what studies say making your bed in the morning can help you with in other areas. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you make your bed? Today I discuss what studies say making your bed in the morning can help you with in other areas. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gfrra6/AYA_EP_168_mixdown.mp3" length="7686118" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you make your bed? Today I discuss what studies say making your bed in the morning can help you with in other areas. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>319</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>168</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Do Good for the World &amp; You Do Good for Yourself </title>
        <itunes:title>Do Good for the World &amp; You Do Good for Yourself </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e167-do-good-for-the-world-you-do-good-for-yourself/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e167-do-good-for-the-world-you-do-good-for-yourself/#comments</comments>        <pubDate>Fri, 24 Apr 2020 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/566096e9-ca72-5a28-8305-8c2bb0dea11f</guid>
                                    <description><![CDATA[<p>Today I share why doing good for others also helps you within. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I share why doing good for others also helps you within. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8n8ksz/AYA_EP_167_mixdown.mp3" length="9365002" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I share why doing good for others also helps you within. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>389</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>167</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Add Some Intentional Laughter to Your Day  </title>
        <itunes:title>Add Some Intentional Laughter to Your Day  </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e166-laughter-is-the-best-medicine/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e166-laughter-is-the-best-medicine/#comments</comments>        <pubDate>Thu, 23 Apr 2020 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/31fbf5d7-182b-5f7c-893d-ef8eea4b148b</guid>
                                    <description><![CDATA[<p>Do you know all the benefits laughter has on our mental and physical health? Well on today's episode I share that plus more. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you know all the benefits laughter has on our mental and physical health? Well on today's episode I share that plus more. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rm2b4d/AYA_EP_166_mixdown.mp3" length="9125162" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you know all the benefits laughter has on our mental and physical health? Well on today's episode I share that plus more. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>379</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>166</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How Scientist Stay Connected to Long Term Goals </title>
        <itunes:title>How Scientist Stay Connected to Long Term Goals </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e165-stay-committed-to-your-long-term-goals/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e165-stay-committed-to-your-long-term-goals/#comments</comments>        <pubDate>Wed, 22 Apr 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/12747c4a-c2a4-55f3-87c8-76849626cc67</guid>
                                    <description><![CDATA[<p>Today I discuss how scientist stay committed to their goals and dreams for decades without seeing any outcome. It's something we all can learn from. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I discuss how scientist stay committed to their goals and dreams for decades without seeing any outcome. It's something we all can learn from. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zjwrkc/AYA_EP_165_mixdown.mp3" length="11034652" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I discuss how scientist stay committed to their goals and dreams for decades without seeing any outcome. It's something we all can learn from. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>459</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>165</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Connect to What You Value Most</title>
        <itunes:title>Connect to What You Value Most</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e164-connect-to-what-you-value-most/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e164-connect-to-what-you-value-most/#comments</comments>        <pubDate>Tue, 21 Apr 2020 05:40:54 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/b4216fd9-b5ec-5bd2-bb9f-708ad4be9a4e</guid>
                                    <description><![CDATA[<p>With everything going on in the world its easy to only view what we can lose, today I ask you to put in perspective the things you love and value most in order to connect with that over our materials. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>With everything going on in the world its easy to only view what we can lose, today I ask you to put in perspective the things you love and value most in order to connect with that over our materials. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gfywcu/AYA_EP_164_mixdown.mp3" length="8515574" type="audio/mpeg"/>
        <itunes:summary><![CDATA[With everything going on in the world its easy to only view what we can lose, today I ask you to put in perspective the things you love and value most in order to connect with that over our materials. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>354</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>164</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What I learned from my 30 day Yoga Challenge</title>
        <itunes:title>What I learned from my 30 day Yoga Challenge</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e163-what-i-learned-from-my-30-day-yoga-challenge/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e163-what-i-learned-from-my-30-day-yoga-challenge/#comments</comments>        <pubDate>Mon, 20 Apr 2020 06:00:01 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/9453f755-7fa7-544e-a78a-f4871662ca63</guid>
                                    <description><![CDATA[<p>In the beginning of my self-isolation I committed to a 30 day yoga challenge and as I completed that challenge this week I wanted to share what I learned at the same time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the beginning of my self-isolation I committed to a 30 day yoga challenge and as I completed that challenge this week I wanted to share what I learned at the same time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hhbwb9/AYA_EP_163_mixdown.mp3" length="12469474" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the beginning of my self-isolation I committed to a 30 day yoga challenge and as I completed that challenge this week I wanted to share what I learned at the same time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>518</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>163</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rule #3 For Effective Affirmations : Act on Them!</title>
        <itunes:title>Rule #3 For Effective Affirmations : Act on Them!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e163-rule-3-for-affirmations-put-your-affirmations-to-action/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e163-rule-3-for-affirmations-put-your-affirmations-to-action/#comments</comments>        <pubDate>Fri, 17 Apr 2020 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/30295df3-82e1-51dd-9fbd-f6d46ac045e2</guid>
                                    <description><![CDATA[<p>Today we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3shkqh/AYA_EP_162_mixdown.mp3" length="10877958" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>452</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>162</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rule #2 For Effective Affirmations : Feel What You Say</title>
        <itunes:title>Rule #2 For Effective Affirmations : Feel What You Say</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e161-rule-2-for-affirmations-feel-what-you-say/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e161-rule-2-for-affirmations-feel-what-you-say/#comments</comments>        <pubDate>Thu, 16 Apr 2020 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/9131c749-cd16-56d2-80fa-b0d9a7137ce1</guid>
                                    <description><![CDATA[<p>Today we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a66fra/AYA_EP_161_mixdown.mp3" length="12354938" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>513</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>161</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rule #1 For Effective Affirmations : Positive Wording</title>
        <itunes:title>Rule #1 For Effective Affirmations : Positive Wording</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e160-rule-1-for-affirmations-what-are-you-saying-to-yourself/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e160-rule-1-for-affirmations-what-are-you-saying-to-yourself/#comments</comments>        <pubDate>Wed, 15 Apr 2020 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/b8a4906b-6d58-5066-af24-a34eec7b3f7e</guid>
                                    <description><![CDATA[<p>Over the next three episodes we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Over the next three episodes we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t2pthv/AYA_EP_160_mixdown.mp3" length="10880886" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Over the next three episodes we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>452</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>160</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Understanding the Science Behind Meditation</title>
        <itunes:title>Understanding the Science Behind Meditation</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e159-using-meditation-to-familiarize-yourself-with-the-unknown/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e159-using-meditation-to-familiarize-yourself-with-the-unknown/#comments</comments>        <pubDate>Tue, 14 Apr 2020 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/b91d65a2-88bb-5ec5-9224-ee294cb01a85</guid>
                                    <description><![CDATA[<p>On today's episode I explain why meditation is a practice that can help you broaden your perspective and reaction to the unknown. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode I explain why meditation is a practice that can help you broaden your perspective and reaction to the unknown. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y2v6wv/AYA_EP_159_mixdown.mp3" length="9856196" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode I explain why meditation is a practice that can help you broaden your perspective and reaction to the unknown. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>409</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>159</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Find the Beauty in Everything </title>
        <itunes:title>Find the Beauty in Everything </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e158-finding-beauty-while-missing-family/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e158-finding-beauty-while-missing-family/#comments</comments>        <pubDate>Mon, 13 Apr 2020 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/110e63ea-6ec1-5798-8d96-11a38f315827</guid>
                                    <description><![CDATA[<p>On today's episode I share how I am using reframing to find the beauty in my personal experiences in hopes that it helps you as well. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode I share how I am using reframing to find the beauty in my personal experiences in hopes that it helps you as well. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you.  </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y5qn3z/AYA_EP_158_mixdown.mp3" length="9765094" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode I share how I am using reframing to find the beauty in my personal experiences in hopes that it helps you as well. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.  
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>405</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>158</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Cope with Loss During Pandemic</title>
        <itunes:title>How to Cope with Loss During Pandemic</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e157-coping-with-loss-during-a-pandemic/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e157-coping-with-loss-during-a-pandemic/#comments</comments>        <pubDate>Fri, 10 Apr 2020 07:29:53 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/215d3d31-2ac4-5a85-a2b5-4ad2e4043c1c</guid>
                                    <description><![CDATA[<p>Today's episode is for those experiencing loss during this already stressful time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Today's episode is for those experiencing loss during this already stressful time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bzmxay/AYA_EP_157_mixdown.mp3" length="8538602" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today's episode is for those experiencing loss during this already stressful time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell
 
 ]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>354</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>157</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to do a Mirror Meditation</title>
        <itunes:title>How to do a Mirror Meditation</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e156-how-to-do-a-mirror-meditation/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e156-how-to-do-a-mirror-meditation/#comments</comments>        <pubDate>Thu, 09 Apr 2020 03:02:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/b0b72b5d-764d-588a-8991-11edf60dc3d5</guid>
                                    <description><![CDATA[<p>Today I introduce how to do a mirror meditation in order to connect within and explain the benefits behind this practice. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I introduce how to do a mirror meditation in order to connect within and explain the benefits behind this practice. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4y8mt8/AYA_EP_156_mixdown.mp3" length="9868242" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I introduce how to do a mirror meditation in order to connect within and explain the benefits behind this practice. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>409</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>156</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>No Salon? No problem. How to De-Stress During Pandemic.</title>
        <itunes:title>No Salon? No problem. How to De-Stress During Pandemic.</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e155-no-salon-no-problem-1586301670/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e155-no-salon-no-problem-1586301670/#comments</comments>        <pubDate>Wed, 08 Apr 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/cf29983a-e42e-56cd-b9e6-07d81da4e67e</guid>
                                    <description><![CDATA[<p>Today I share why we may be experiencing anxiety due to not being able to de-stress the way we want to such as going to the nail or hair salon. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I share why we may be experiencing anxiety due to not being able to de-stress the way we want to such as going to the nail or hair salon. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/guqd2y/AYA_EP_155_mixdown.mp3" length="9979078" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I share why we may be experiencing anxiety due to not being able to de-stress the way we want to such as going to the nail or hair salon. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>414</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>155</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What to do about News Overload?</title>
        <itunes:title>What to do about News Overload?</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e154-manage-your-news-consumption-1586225659/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e154-manage-your-news-consumption-1586225659/#comments</comments>        <pubDate>Tue, 07 Apr 2020 15:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/24475137-c706-570c-9a82-1b4aa8ece8f0</guid>
                                    <description><![CDATA[<p>On today's episode of affirm your abundance we discuss how news can raise our anxiety. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode of affirm your abundance we discuss how news can raise our anxiety. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/29y2td/AYA_EP_154_mixdown.mp3" length="10894278" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode of affirm your abundance we discuss how news can raise our anxiety. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>452</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>154</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Stay Motivated While in Self-Isolation</title>
        <itunes:title>How to Stay Motivated While in Self-Isolation</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e153-motivation-tip/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e153-motivation-tip/#comments</comments>        <pubDate>Mon, 06 Apr 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/293efee4-73e1-51a6-b077-426fbde3ac8b</guid>
                                    <description><![CDATA[<p>Today we discuss how to keep ourselves motivated during this time. & I share a simple tip that I hope helps. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we discuss how to keep ourselves motivated during this time. & I share a simple tip that I hope helps. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/er5qkw/AYA_EP_153_mixdown.mp3" length="11619267" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we discuss how to keep ourselves motivated during this time. & I share a simple tip that I hope helps. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>482</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>153</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why Crying Helps You More Than You Think</title>
        <itunes:title>Why Crying Helps You More Than You Think</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e151-its-ok-to-cry-heres-why/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e151-its-ok-to-cry-heres-why/#comments</comments>        <pubDate>Fri, 03 Apr 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5d75b1dc-9d93-55a3-9f5c-2b5ebcc8e865</guid>
                                    <description><![CDATA[<p>Today we're discussing how crying helps us more than we realize. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we're discussing how crying helps us more than we realize. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vmrjz2/AYA_EP_152_mixdown.mp3" length="10885308" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we're discussing how crying helps us more than we realize. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>452</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>152</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why You Should Reframe the Word “Stuck”</title>
        <itunes:title>Why You Should Reframe the Word “Stuck”</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e151-reframing-the-word-stuck/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e151-reframing-the-word-stuck/#comments</comments>        <pubDate>Thu, 02 Apr 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/ccfb61ab-4d10-59f8-b5c9-3eb63e95b32d</guid>
                                    <description><![CDATA[<p>On today's episode we discuss the benefits of reframing & why we want to switch the word "Stuck" in today's situation. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website </p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode we discuss the benefits of reframing & why we want to switch the word "Stuck" in today's situation. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website </p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jkef5u/AYA_EP_151_mixdown.mp3" length="8781110" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode we discuss the benefits of reframing & why we want to switch the word "Stuck" in today's situation. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website 
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>364</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>151</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Avoid Cabin Fever </title>
        <itunes:title>How to Avoid Cabin Fever </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e150-how-to-avoid-cabin-fever/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e150-how-to-avoid-cabin-fever/#comments</comments>        <pubDate>Wed, 01 Apr 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1212c3e8-6b6c-5478-9c4d-2234ff699df4</guid>
                                    <description><![CDATA[<p>Today we are discussing how to use structure and communication in order to avoid cabin fever during this time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we are discussing how to use structure and communication in order to avoid cabin fever during this time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rr2r99/AYA_EP_150_mixdown.mp3" length="14428422" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we are discussing how to use structure and communication in order to avoid cabin fever during this time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>599</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>150</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Thank You Essential Workers! Tips on how to manage your current anxiety</title>
        <itunes:title>Thank You Essential Workers! Tips on how to manage your current anxiety</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e149-thank-you-essential-workers-tips-on-how-to-manage-your-current-anxiety-1585598783/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e149-thank-you-essential-workers-tips-on-how-to-manage-your-current-anxiety-1585598783/#comments</comments>        <pubDate>Tue, 31 Mar 2020 03:01:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/bfc21b44-4cb2-5498-984b-d3779a955f8b</guid>
                                    <description><![CDATA[<p>Today I express gratitude towards our essential workers for their commitment throughout this pandemic and suggest some tips on how to manage anxiety while being on the frontline.  Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I express gratitude towards our essential workers for their commitment throughout this pandemic and suggest some tips on how to manage anxiety while being on the frontline.  Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u7hmq4/AYA_EP_149_mixdown.mp3" length="14413710" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I express gratitude towards our essential workers for their commitment throughout this pandemic and suggest some tips on how to manage anxiety while being on the frontline.  Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>599</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>149</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What I’ve learned from Rona so far [Release Your Ego Exercise]</title>
        <itunes:title>What I’ve learned from Rona so far [Release Your Ego Exercise]</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e148-release-your-ego-excerise/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e148-release-your-ego-excerise/#comments</comments>        <pubDate>Mon, 30 Mar 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/36abd654-22c2-5335-b6a5-57eba8af401c</guid>
                                    <description><![CDATA[<p>If it's one thing I've learned during self-isolation over the past few weeks is how connected we truly are even if the ego tries to tell us otherwise. Today we connect to eachother by practicing a quick exercise to release our ego. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If it's one thing I've learned during self-isolation over the past few weeks is how connected we truly are even if the ego tries to tell us otherwise. Today we connect to eachother by practicing a quick exercise to release our ego. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/szw8jb/AYA_EP_148_mixdown.mp3" length="11401566" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If it's one thing I've learned during self-isolation over the past few weeks is how connected we truly are even if the ego tries to tell us otherwise. Today we connect to eachother by practicing a quick exercise to release our ego. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>473</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>148</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Break Free From Imposter Syndrome</title>
        <itunes:title>Break Free From Imposter Syndrome</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e147-imposter-syndrome/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e147-imposter-syndrome/#comments</comments>        <pubDate>Fri, 27 Mar 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/57a06de5-ba5c-5097-a17e-8ac00129ffe6</guid>
                                    <description><![CDATA[<p>Have you ever heard about Imposter Syndrome? I speak about it on today's episode as we close out our goal setting week. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever heard about Imposter Syndrome? I speak about it on today's episode as we close out our goal setting week. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ibumgd/AYA_EP_147_mixdownFinal.mp3" length="11616532" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever heard about Imposter Syndrome? I speak about it on today's episode as we close out our goal setting week. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>496</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>147</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Utilize Time Blocking to Accomplish Your Goals  </title>
        <itunes:title>How to Utilize Time Blocking to Accomplish Your Goals  </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e146-time-blocking-for-your-goals/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e146-time-blocking-for-your-goals/#comments</comments>        <pubDate>Thu, 26 Mar 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/993e5a72-4ba4-5e18-afc4-436d4ddb2ecb</guid>
                                    <description><![CDATA[<p>You got your goal now when are you going work on it?? Today I introduce how I used time blocking in order to reach a personal goal of my own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website </p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You got your goal now when are you going work on it?? Today I introduce how I used time blocking in order to reach a personal goal of my own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website </p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3ufptx/AYA_EP_146_mixdown.mp3" length="12659645" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You got your goal now when are you going work on it?? Today I introduce how I used time blocking in order to reach a personal goal of my own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website 
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>525</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>146</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why You Should Release the "How" for Your Vision</title>
        <itunes:title>Why You Should Release the "How" for Your Vision</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e145-release-be-open-to-the-how/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e145-release-be-open-to-the-how/#comments</comments>        <pubDate>Wed, 25 Mar 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/31a0fae0-a4df-5700-8d6f-fdd47f3b0011</guid>
                                    <description><![CDATA[<p>Many people quit on their dreams before even trying because they get stuck at the "How"... Today I share why releasing the how is such an important factor to goal setting. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many people quit on their dreams before even trying because they get stuck at the "How"... Today I share why releasing the how is such an important factor to goal setting. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wch3g5/AYA_EP_145_mixdown.mp3" length="10890132" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many people quit on their dreams before even trying because they get stuck at the "How"... Today I share why releasing the how is such an important factor to goal setting. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>452</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>145</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Create a S.M.A.R.T Goal </title>
        <itunes:title>How to Create a S.M.A.R.T Goal </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e144-smart-goal-setting/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e144-smart-goal-setting/#comments</comments>        <pubDate>Tue, 24 Mar 2020 03:04:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2b1bd5d0-d30c-57f7-ac1f-1ecaf69006dd</guid>
                                    <description><![CDATA[<p>Have you ever set a goal and wasn't able to reach it? Maybe you just weren't setting the goal efficiently. Today we discuss how to make a S.M.A.R.T Goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever set a goal and wasn't able to reach it? Maybe you just weren't setting the goal efficiently. Today we discuss how to make a S.M.A.R.T Goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ntwywt/AYA_EP_144_mixdown.mp3" length="11591961" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever set a goal and wasn't able to reach it? Maybe you just weren't setting the goal efficiently. Today we discuss how to make a S.M.A.R.T Goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>481</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>144</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What does Goal Setting Do For Our Brain?</title>
        <itunes:title>What does Goal Setting Do For Our Brain?</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e143-psychology-behind-goal-setting/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e143-psychology-behind-goal-setting/#comments</comments>        <pubDate>Mon, 23 Mar 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/32781b1f-11ab-58b6-b161-d0f3f7ce4fb2</guid>
                                    <description><![CDATA[<p>Why is goal setting good for our health? Today I talk all about what happens to our brains when we set a goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Why is goal setting good for our health? Today I talk all about what happens to our brains when we set a goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bm957z/AYA_EP_143_mixdown.mp3" length="11428954" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Why is goal setting good for our health? Today I talk all about what happens to our brains when we set a goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>474</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>143</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Overcome Guilt with Gratitude</title>
        <itunes:title>How to Overcome Guilt with Gratitude</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e142-battling-guilt-with-gratitude/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e142-battling-guilt-with-gratitude/#comments</comments>        <pubDate>Fri, 20 Mar 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/7032b5f5-fb90-5932-aef3-267290741526</guid>
                                    <description><![CDATA[<p>Today I share some thoughts & feelings I been having about the corona virus and how I have managed to face them head on. I hope this gives you the help you need to do the same. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I share some thoughts & feelings I been having about the corona virus and how I have managed to face them head on. I hope this gives you the help you need to do the same. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9r9muq/AYA_EP_142_mixdown.mp3" length="12651586" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I share some thoughts & feelings I been having about the corona virus and how I have managed to face them head on. I hope this gives you the help you need to do the same. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>525</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>142</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Set a Personal Goal For Yourself</title>
        <itunes:title>Set a Personal Goal For Yourself</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e141-short-term-goal-setting/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e141-short-term-goal-setting/#comments</comments>        <pubDate>Thu, 19 Mar 2020 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/c56d34df-59c0-5dcc-8613-6c08d105576e</guid>
                                    <description><![CDATA[<p>You're Goal Setting during a Pandemic? YUP! & You should too! On this episode I explain why. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You're Goal Setting during a Pandemic? YUP! & You should too! On this episode I explain why. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x47rsz/AYA_EP_141_mixdown.mp3" length="7574588" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You're Goal Setting during a Pandemic? YUP! & You should too! On this episode I explain why. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>314</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>141</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Protect Your Peace During Uncertainty  </title>
        <itunes:title>Protect Your Peace During Uncertainty  </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/protect-your-peace-1584490960/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/protect-your-peace-1584490960/#comments</comments>        <pubDate>Wed, 18 Mar 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1205cbf7-f727-5ffc-a831-eae40f5e60f8</guid>
                                    <description><![CDATA[<p>With everything going on in the world, are you protecting your peace? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>With everything going on in the world, are you protecting your peace? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u9yye8/AYA_EP_140_mixdown.mp3" length="9376108" type="audio/mpeg"/>
        <itunes:summary><![CDATA[With everything going on in the world, are you protecting your peace? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>389</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>140</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Do You Have an Entitlement Towards Adversity </title>
        <itunes:title>Do You Have an Entitlement Towards Adversity </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e139-entitlement-towards-adversity/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e139-entitlement-towards-adversity/#comments</comments>        <pubDate>Tue, 17 Mar 2020 05:48:46 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/6cdfe7b0-1921-581b-928a-5a10428f7d12</guid>
                                    <description><![CDATA[<p>Is entitlement getting in your way of abundance? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Is entitlement getting in your way of abundance? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/339y4f/AYA_EP_139_mixdown.mp3" length="11592704" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is entitlement getting in your way of abundance? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>481</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>139</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why is Everyone Going Crazy Over Toilet Paper?</title>
        <itunes:title>Why is Everyone Going Crazy Over Toilet Paper?</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e138-wheres-the-toilet-paper/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e138-wheres-the-toilet-paper/#comments</comments>        <pubDate>Mon, 16 Mar 2020 01:32:26 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5ff3c4ca-3bf1-506a-966f-826591aced32</guid>
                                    <description><![CDATA[<p>Today we discuss the psychology behind specific actions that everyone has been talking about due to the coronavirus. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we discuss the psychology behind specific actions that everyone has been talking about due to the coronavirus. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xu7xmq/AYA_EP_138_mixdown.mp3" length="10886806" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we discuss the psychology behind specific actions that everyone has been talking about due to the coronavirus. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>452</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>138</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Bring Yourself to Neutral Thought</title>
        <itunes:title>How to Bring Yourself to Neutral Thought</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e137-affirmations-of-the-day-problem-perception-pt2/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e137-affirmations-of-the-day-problem-perception-pt2/#comments</comments>        <pubDate>Fri, 13 Mar 2020 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/c2d7cee6-9814-5715-a425-7782e3138ef3</guid>
                                    <description><![CDATA[<p>Yesterday we discussed how subjective our problems can really be and today we learn a practical solution to help us alter our thoughts. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Yesterday we discussed how subjective our problems can really be and today we learn a practical solution to help us alter our thoughts. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s9gptf/AYA_EP_137_2_mixdown2.mp3" length="13027110" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Yesterday we discussed how subjective our problems can really be and today we learn a practical solution to help us alter our thoughts. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>541</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>137</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to be Solution Focused </title>
        <itunes:title>How to be Solution Focused </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e136-affirmations-of-the-day-problem-perception-pt1/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e136-affirmations-of-the-day-problem-perception-pt1/#comments</comments>        <pubDate>Thu, 12 Mar 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/4affaa27-3f0b-547b-9759-40259c3c08e2</guid>
                                    <description><![CDATA[<p>Today we discuss how subjective our problems can really be. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we discuss how subjective our problems can really be. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/frxkeq/AYA_EP_135_mixdown.mp3" length="12647781" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we discuss how subjective our problems can really be. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>525</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>136</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Debunking The Myth About Men &amp; Women</title>
        <itunes:title>Debunking The Myth About Men &amp; Women</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e135-affirmations-of-the-day-the-myth-about-men-women/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e135-affirmations-of-the-day-the-myth-about-men-women/#comments</comments>        <pubDate>Wed, 11 Mar 2020 05:01:44 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/8e0e0537-7e42-59fd-a08c-4c1bef8480da</guid>
                                    <description><![CDATA[<p>Today I debunk a myth about men & women that I think we all should hear. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and sign up for your Free 30 minute call of abundance with me. </p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I debunk a myth about men & women that I think we all should hear. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and sign up for your Free 30 minute call of abundance with me. </p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/frxkeq/AYA_EP_135_mixdown.mp3" length="12647781" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I debunk a myth about men & women that I think we all should hear. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and sign up for your Free 30 minute call of abundance with me. 
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>525</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>135</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Lessons and Affirmations I’ve Learned from Jennifer Lopez </title>
        <itunes:title>Lessons and Affirmations I’ve Learned from Jennifer Lopez </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e134-affirmations-of-the-day-have-your-jlo-year/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e134-affirmations-of-the-day-have-your-jlo-year/#comments</comments>        <pubDate>Tue, 10 Mar 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/987cef83-2c96-5c2e-9286-4e6d92979e64</guid>
                                    <description><![CDATA[<p>Today we discuss what Jennifer Lopez did to have one of her best years of her life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we discuss what Jennifer Lopez did to have one of her best years of her life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9qify9/AYA_EP_134_mixdown.mp3" length="9752302" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we discuss what Jennifer Lopez did to have one of her best years of her life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>404</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>134</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Do You Listen to Your Body?</title>
        <itunes:title>Do You Listen to Your Body?</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e133-affirmations-of-the-day-listen-to-your-body/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e133-affirmations-of-the-day-listen-to-your-body/#comments</comments>        <pubDate>Mon, 09 Mar 2020 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/f5446690-23ab-5bfa-8575-829b2551693c</guid>
                                    <description><![CDATA[<p>Today I go over my personal experiences & why listening to your body is so crucial. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I go over my personal experiences & why listening to your body is so crucial. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7mszgk/AYA_EP_133_mixdown.mp3" length="12917036" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I go over my personal experiences & why listening to your body is so crucial. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>536</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>133</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mindfulness Techniques for Children</title>
        <itunes:title>Mindfulness Techniques for Children</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e132-affirmations-of-the-day-mindfulness-for-kids/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e132-affirmations-of-the-day-mindfulness-for-kids/#comments</comments>        <pubDate>Fri, 06 Mar 2020 05:06:06 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5081c83a-dd11-5429-b0da-cd8e79837668</guid>
                                    <description><![CDATA[<p>Study after study shows the benefits of teaching our children positivity & mindfulness practices so today I go over what you can do with your little ones. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> to visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Study after study shows the benefits of teaching our children positivity & mindfulness practices so today I go over what you can do with your little ones. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> to visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/76hmw6/AYA_EP_132_mixdown.mp3" length="11112904" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Study after study shows the benefits of teaching our children positivity & mindfulness practices so today I go over what you can do with your little ones. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com to visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>461</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>132</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Right Now is All We Have &amp; It’s Beautiful</title>
        <itunes:title>Right Now is All We Have &amp; It’s Beautiful</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e131-affirmations-of-the-day-live-in-the-present/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e131-affirmations-of-the-day-live-in-the-present/#comments</comments>        <pubDate>Thu, 05 Mar 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/9ffee872-2669-59ff-a92a-79829a038666</guid>
                                    <description><![CDATA[<p>Today I discuss a more practical way of applying living in the present to your life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit me at my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I discuss a more practical way of applying living in the present to your life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit me at my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2ysgp3/AYA_EP_131_mixdown.mp3" length="13916428" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I discuss a more practical way of applying living in the present to your life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit me at my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>578</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>131</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why Are You Defensive?</title>
        <itunes:title>Why Are You Defensive?</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e130-affirmations-of-the-day-why-are-you-defensive/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e130-affirmations-of-the-day-why-are-you-defensive/#comments</comments>        <pubDate>Wed, 04 Mar 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/b082bf37-0a5a-59ef-8f5a-e5c2deb4f45e</guid>
                                    <description><![CDATA[<p>Today we speak about being defensive and what that could really mean. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit me on my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we speak about being defensive and what that could really mean. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit me on my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ssx32i/AYA_EP_130_mixdown.mp3" length="11244682" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we speak about being defensive and what that could really mean. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit me on my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>466</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>130</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What Personal Talents Can You Maximize??</title>
        <itunes:title>What Personal Talents Can You Maximize??</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e129-affirmations-of-the-day-explore-your-gifts/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e129-affirmations-of-the-day-explore-your-gifts/#comments</comments>        <pubDate>Tue, 03 Mar 2020 04:48:39 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/7b021bf9-e933-585e-b7ac-62af20629a05</guid>
                                    <description><![CDATA[<p>Today we speak about exploring your natural talents. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit me on my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we speak about exploring your natural talents. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit me on my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vs9ugv/AYA_EP_129_mixdown.mp3" length="9126088" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we speak about exploring your natural talents. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit me on my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>379</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>129</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Don’t Fall for a False Sense of Security </title>
        <itunes:title>Don’t Fall for a False Sense of Security </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e128-affirmations-of-the-day-false-sense-of-security/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e128-affirmations-of-the-day-false-sense-of-security/#comments</comments>        <pubDate>Mon, 02 Mar 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/bd99edd1-ad44-551d-bc44-66091d635ce2</guid>
                                    <description><![CDATA[<p>What false beliefs do you have that's holding you back from taking risks? Today we speak about a few of them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What false beliefs do you have that's holding you back from taking risks? Today we speak about a few of them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c3bgtu/AYA_EP_128_mixdown.mp3" length="9738046" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What false beliefs do you have that's holding you back from taking risks? Today we speak about a few of them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>404</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>128</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Your Inner Work is Never Done</title>
        <itunes:title>Your Inner Work is Never Done</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e127-affirmations-of-the-day-your-inner-work-is-never-done/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e127-affirmations-of-the-day-your-inner-work-is-never-done/#comments</comments>        <pubDate>Fri, 28 Feb 2020 04:47:24 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/6d4c53ad-cee2-5426-85ca-acfbbea8958c</guid>
                                    <description><![CDATA[<p>Are you consistently working on yourself? Today I explain why it's important you do. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you consistently working on yourself? Today I explain why it's important you do. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5e34vi/AYA_EP_127_mixdown.mp3" length="9011116" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you consistently working on yourself? Today I explain why it's important you do. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>374</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>127</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why We Shouldn’t Blame Our Parents </title>
        <itunes:title>Why We Shouldn’t Blame Our Parents </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e126-affirmations-of-the-day-its-not-all-your-parents-fault/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e126-affirmations-of-the-day-its-not-all-your-parents-fault/#comments</comments>        <pubDate>Thu, 27 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/bca1c510-24b6-5720-908f-12b9ae36a7c6</guid>
                                    <description><![CDATA[<p>It's very easy to blame our parents for our upbringing, but at what point do you start taking responsibility? That's what we dive into today. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's very easy to blame our parents for our upbringing, but at what point do you start taking responsibility? That's what we dive into today. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> and visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/42dqy6/AYA_EP_126_mixdown.mp3" length="9850752" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's very easy to blame our parents for our upbringing, but at what point do you start taking responsibility? That's what we dive into today. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>409</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>126</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Don’t Buy the Social Media Façade </title>
        <itunes:title>Don’t Buy the Social Media Façade </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e125-affirmations-of-the-day-social-media-facade/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e125-affirmations-of-the-day-social-media-facade/#comments</comments>        <pubDate>Wed, 26 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/70e4fee8-4fa3-504f-87df-810eb873559e</guid>
                                    <description><![CDATA[<p>Today I explain why its always best to be your authentic self, especially on social media. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> to visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I explain why its always best to be your authentic self, especially on social media. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> to visit my website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/czbkh4/AYA_EP_125_mixdown2.mp3" length="10881129" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I explain why its always best to be your authentic self, especially on social media. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com to visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>452</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>125</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Our Emotions are Like The Weather</title>
        <itunes:title>Our Emotions are Like The Weather</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e124-affirmations-of-the-day-emotions-like-the-weather/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e124-affirmations-of-the-day-emotions-like-the-weather/#comments</comments>        <pubDate>Tue, 25 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2896fe32-bd7b-5785-b0b7-8f960ee4f448</guid>
                                    <description><![CDATA[<p>Today I discuss a metaphor comparing our emotions to the weather and how we need to remember it in times of conflict. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> to visit our work</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I discuss a metaphor comparing our emotions to the weather and how we need to remember it in times of conflict. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> to visit our work</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4wfviu/AYA_EP_124_mixdown.mp3" length="9498485" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I discuss a metaphor comparing our emotions to the weather and how we need to remember it in times of conflict. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com to visit our work
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>394</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>124</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Learn How to Stop Hiding Behind “I Don’t Know”</title>
        <itunes:title>Learn How to Stop Hiding Behind “I Don’t Know”</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e123-affirmations-of-the-day-i-dont-know-is-killing-your-dream/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e123-affirmations-of-the-day-i-dont-know-is-killing-your-dream/#comments</comments>        <pubDate>Mon, 24 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2e9c47d1-4154-5fa9-945c-5933ea683745</guid>
                                    <description><![CDATA[<p>Today we call ourselves out on using the term "I don't know". Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> to visit the website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we call ourselves out on using the term "I don't know". Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also click here -> <a href='https://www.affirmyourabundance.com/callofabundance'>AffirmYourAbundance.com</a> to visit the website.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t8tew5/AYA_EP_123_mixdown.mp3" length="13422270" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we call ourselves out on using the term "I don't know". Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com to visit the website.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>557</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>123</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ask Yourself “How do I WANT to feel” </title>
        <itunes:title>Ask Yourself “How do I WANT to feel” </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e122-affirmations-of-the-day-how-do-i-want-to-feel/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e122-affirmations-of-the-day-how-do-i-want-to-feel/#comments</comments>        <pubDate>Fri, 21 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2635ed74-c5ed-5544-ba37-16e9ce95d741</guid>
                                    <description><![CDATA[<p>As this week's self exploring questions come to a close, today we ask the question "How do I WANT to feel?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As this week's self exploring questions come to a close, today we ask the question "How do I WANT to feel?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/awi59z/AYA_EP_122_mixdown.mp3" length="10105916" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As this week's self exploring questions come to a close, today we ask the question "How do I WANT to feel?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>419</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>122</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why You Should Ask Yourself Whats the worst that can happen? </title>
        <itunes:title>Why You Should Ask Yourself Whats the worst that can happen? </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e121-affirmations-of-the-day-whats-the-worst-that-can-happen/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e121-affirmations-of-the-day-whats-the-worst-that-can-happen/#comments</comments>        <pubDate>Thu, 20 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/8006d096-1c86-56c9-b0a0-59f3487aca3b</guid>
                                    <description><![CDATA[<p>To continue with this week's self exploring questions we're going to ask two questions: "What's the worst that can happen" AND "What's the best that can happen?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>To continue with this week's self exploring questions we're going to ask two questions: "What's the worst that can happen" AND "What's the best that can happen?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qcsutd/AYA_EP_121_mixdown.mp3" length="9375564" type="audio/mpeg"/>
        <itunes:summary><![CDATA[To continue with this week's self exploring questions we're going to ask two questions: "What's the worst that can happen" AND "What's the best that can happen?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>389</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>121</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why You Should Ask Yourself “Am I safe?”</title>
        <itunes:title>Why You Should Ask Yourself “Am I safe?”</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e120-affirmations-of-the-day-am-i-safe/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e120-affirmations-of-the-day-am-i-safe/#comments</comments>        <pubDate>Wed, 19 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/acf55b0a-9c92-50ea-9701-1042cf21ce03</guid>
                                    <description><![CDATA[<p>To continue with this week's self exploring questions we ask the question "Am I Safe?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>To continue with this week's self exploring questions we ask the question "Am I Safe?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v9bfjs/AYA_EP_120_mixdown.mp3" length="9497416" type="audio/mpeg"/>
        <itunes:summary><![CDATA[To continue with this week's self exploring questions we ask the question "Am I Safe?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>394</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>120</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why You Should Ask Yourself “What can I do right now?”</title>
        <itunes:title>Why You Should Ask Yourself “What can I do right now?”</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e119-affirmations-of-the-day-what-can-i-do-about-it-right-now/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e119-affirmations-of-the-day-what-can-i-do-about-it-right-now/#comments</comments>        <pubDate>Tue, 18 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/a5e05191-a633-53fb-88aa-35e193f6d96a</guid>
                                    <description><![CDATA[<p>To continue with this week's self exploring questions we ask the question "What can I do about it right now?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>To continue with this week's self exploring questions we ask the question "What can I do about it right now?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kzktgt/AYA_EP_117_mixdown.mp3" length="7582906" type="audio/mpeg"/>
        <itunes:summary><![CDATA[To continue with this week's self exploring questions we ask the question "What can I do about it right now?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>314</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>119</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why You Should Ask Yourself “Is It True?”</title>
        <itunes:title>Why You Should Ask Yourself “Is It True?”</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e118-affirmations-of-the-day-is-it-true/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e118-affirmations-of-the-day-is-it-true/#comments</comments>        <pubDate>Mon, 17 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/d582a5f8-2e7f-5198-ad04-2355d3ea87e0</guid>
                                    <description><![CDATA[<p>This week we will be asking ourselves different questions to help us in times of worry, doubt or fear. Today we explore the question "Is it true?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week we will be asking ourselves different questions to help us in times of worry, doubt or fear. Today we explore the question "Is it true?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b2cim9/AYA_EP_116_mixdown.mp3" length="9732520" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week we will be asking ourselves different questions to help us in times of worry, doubt or fear. Today we explore the question "Is it true?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>404</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>118</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Happy Valentine’s Day!</title>
        <itunes:title>Happy Valentine’s Day!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e117-affirmations-of-the-day-valentines-day-blues/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e117-affirmations-of-the-day-valentines-day-blues/#comments</comments>        <pubDate>Fri, 14 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1e1c209f-8cda-5697-8743-17aabceee412</guid>
                                    <description><![CDATA[<p>Happy Valentine's Day! Today we discuss how to not let a holiday dictate your mood. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy Valentine's Day! Today we discuss how to not let a holiday dictate your mood. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kawsjj/AYA_EP_117_Final_mixdown.mp3" length="9969562" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy Valentine's Day! Today we discuss how to not let a holiday dictate your mood. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>414</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>117</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>You Are MORE Than Mediocre</title>
        <itunes:title>You Are MORE Than Mediocre</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e116-affirmations-of-the-day-mediocrity/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e116-affirmations-of-the-day-mediocrity/#comments</comments>        <pubDate>Thu, 13 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/4d18c744-4c11-5b68-9f47-efc02e058a24</guid>
                                    <description><![CDATA[<p>Today we discuss Mediocrity. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we discuss Mediocrity. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com.</p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3747nf/AYA_EP_116_Final_mixdown.mp3" length="8288294" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we discuss Mediocrity. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com.
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>344</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>116</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Impact of Overgeneralization</title>
        <itunes:title>The Impact of Overgeneralization</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e115-affirmations-of-the-day-overgeneralizing/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e115-affirmations-of-the-day-overgeneralizing/#comments</comments>        <pubDate>Wed, 12 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/c47c449a-1b14-51c5-b004-acf42f4b0a07</guid>
                                    <description><![CDATA[<p>Today I want to increase your awareness of overgeneralizing. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or go to my website directly at AffirmYourAbundance.com </p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I want to increase your awareness of overgeneralizing. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or go to my website directly at AffirmYourAbundance.com </p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2hhagq/AYA_EP_115_mixdown.mp3" length="9363627" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I want to increase your awareness of overgeneralizing. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or go to my website directly at AffirmYourAbundance.com 
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>389</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>115</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Stay True to Your Values </title>
        <itunes:title>Stay True to Your Values </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e114-affirmations-of-the-day-values/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e114-affirmations-of-the-day-values/#comments</comments>        <pubDate>Tue, 11 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/7442e885-94fe-50f1-9f39-12dc021c00de</guid>
                                    <description><![CDATA[<p>Today we talk about bringing awareness to the values that we hold the closest. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we talk about bringing awareness to the values that we hold the closest. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. </p>
<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/beazyf/AYA_EP_114_mixdown.mp3" length="9245368" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we talk about bringing awareness to the values that we hold the closest. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
I look forward to working with you. 
xo. Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>384</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>114</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Worry About Yourself!</title>
        <itunes:title>Worry About Yourself!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e113-affirmations-of-the-day-worry-bout-yoself/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e113-affirmations-of-the-day-worry-bout-yoself/#comments</comments>        <pubDate>Mon, 10 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/fc94f537-eea3-505e-89f0-0db8864785bc</guid>
                                    <description><![CDATA[
Today I want to increase your awareness of gossip and help you increase your integrity over your ego. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for your Free 30 minute call of abundance with me. 

<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>

]]></description>
                                                            <content:encoded><![CDATA[
Today I want to increase your awareness of gossip and help you increase your integrity over your ego. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for your Free 30 minute call of abundance with me. 

<p>I look forward to working with you. </p>
<p>xo. Tiffany Roldan Howell</p>

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zar7y5/AYA_EP_113_mixdown.mp3" length="10875998" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Today I want to increase your awareness of gossip and help you increase your integrity over your ego. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for your Free 30 minute call of abundance with me. 

I look forward to working with you. 
xo. Tiffany Roldan Howell

]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>452</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>113</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>We Ask But Do We Listen?</title>
        <itunes:title>We Ask But Do We Listen?</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e112-affirmations-of-the-day-learn-to-listen/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e112-affirmations-of-the-day-learn-to-listen/#comments</comments>        <pubDate>Fri, 07 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/5db22d2f-2a87-5932-9551-86b868578153</guid>
                                    <description><![CDATA[
<p>Today I share a personal story of how meditation helped me in a time of stress and explain the importance of learning to listen to ALL of your thoughts. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[
<p>Today I share a personal story of how meditation helped me in a time of stress and explain the importance of learning to listen to ALL of your thoughts. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w4e7e9/AYA_EP_112_mixdown.mp3" length="11347996" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Today I share a personal story of how meditation helped me in a time of stress and explain the importance of learning to listen to ALL of your thoughts. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.
I would love to hear from you! - Tiffany Roldan Howell
]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>471</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>112</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>You’re on Track, Just Trust The Process! </title>
        <itunes:title>You’re on Track, Just Trust The Process! </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e111-affirmations-of-the-day-trust-the-process/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e111-affirmations-of-the-day-trust-the-process/#comments</comments>        <pubDate>Thu, 06 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1c67e2c4-186d-584a-a5c5-c99418136f29</guid>
                                    <description><![CDATA[<p>Today we discuss why trusting the process can lead you in an even better circumstance than you asked for and I use my own self as an example. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we discuss why trusting the process can lead you in an even better circumstance than you asked for and I use my own self as an example. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k66fp5/AYA_EP_111_mixdown.mp3" length="10205094" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we discuss why trusting the process can lead you in an even better circumstance than you asked for and I use my own self as an example. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>424</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>111</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The AYA Coaching Program is Finally Here!</title>
        <itunes:title>The AYA Coaching Program is Finally Here!</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e110-affirmations-of-the-day-the-aya-coaching-program-debute/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e110-affirmations-of-the-day-the-aya-coaching-program-debute/#comments</comments>        <pubDate>Wed, 05 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/4fda07b3-6ffe-59e1-9ac0-1f60151bca4a</guid>
                                    <description><![CDATA[<p>Today I explain what the call of abundance is and introduce how the Affirm Your Abundance coaching program can help transform your life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I explain what the call of abundance is and introduce how the Affirm Your Abundance coaching program can help transform your life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r2eb85/AYA_EP_110_mixdown.mp3" length="7929667" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I explain what the call of abundance is and introduce how the Affirm Your Abundance coaching program can help transform your life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>329</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>110</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Use Cold Water to Reduce Anxiety </title>
        <itunes:title>How to Use Cold Water to Reduce Anxiety </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e109-affirmations-of-the-day-cold-water-for-anxiety/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e109-affirmations-of-the-day-cold-water-for-anxiety/#comments</comments>        <pubDate>Tue, 04 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/2c54d707-b28e-582a-b920-f115b62b1393</guid>
                                    <description><![CDATA[<p>Today I share with you some tips on how you can use cold water to combat your anxiety. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I share with you some tips on how you can use cold water to combat your anxiety. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kgc66d/AYA_EP_109_mixdown.mp3" length="8820180" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I share with you some tips on how you can use cold water to combat your anxiety. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>366</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>109</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Live Everyday with a Mamba Mentality [RIP Kobe]</title>
        <itunes:title>Live Everyday with a Mamba Mentality [RIP Kobe]</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e108-affirmations-of-the-day-mamba-mentality/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e108-affirmations-of-the-day-mamba-mentality/#comments</comments>        <pubDate>Mon, 03 Feb 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/3cb39e54-36c2-5a3d-9f3d-fb90047feacb</guid>
                                    <description><![CDATA[<p>Today we pay our respects to a Legend as well as other lives that were loss & we discuss how the mamba mentality lives within us all. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we pay our respects to a Legend as well as other lives that were loss & we discuss how the mamba mentality lives within us all. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nj72kh/AYA_EP_108_mixdown.mp3" length="11870418" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we pay our respects to a Legend as well as other lives that were loss & we discuss how the mamba mentality lives within us all. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>493</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>108</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Avoid Perfection Paralysis</title>
        <itunes:title>How to Avoid Perfection Paralysis</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e107-affirmations-of-the-day-perfection-paralysis/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e107-affirmations-of-the-day-perfection-paralysis/#comments</comments>        <pubDate>Fri, 31 Jan 2020 08:12:40 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/6b4fcc03-c13b-5283-a896-49263b9c2776</guid>
                                    <description><![CDATA[<p>Today we discuss how to reprogram our minds to think about perfection. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we discuss how to reprogram our minds to think about perfection. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/avrptf/AYA_EP_107_mixdown.mp3" length="8799248" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we discuss how to reprogram our minds to think about perfection. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>365</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>107</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What Procrastination Really Means</title>
        <itunes:title>What Procrastination Really Means</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e106-affirmations-of-the-day-are-you-a-finisher/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e106-affirmations-of-the-day-are-you-a-finisher/#comments</comments>        <pubDate>Thu, 30 Jan 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/9a6fb15c-afc7-5ffe-b743-94bc41108f5f</guid>
                                    <description><![CDATA[<p>Do you finish what you start? Today we talk about the underlying reasons most people procrastinate. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you finish what you start? Today we talk about the underlying reasons most people procrastinate. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v5g97u/AYA_EP_106_mixdown.mp3" length="9378407" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you finish what you start? Today we talk about the underlying reasons most people procrastinate. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>389</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>106</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Never Lose Hope </title>
        <itunes:title>Never Lose Hope </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e105-affirmations-of-the-day-lost-hope/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e105-affirmations-of-the-day-lost-hope/#comments</comments>        <pubDate>Wed, 29 Jan 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/8cfd42e2-04f5-5e0d-9784-530774417c15</guid>
                                    <description><![CDATA[<p>Today I speak about the connection between hope and faith and how to be real with yourself and build that hope back up. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I speak about the connection between hope and faith and how to be real with yourself and build that hope back up. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/377wk2/AYA_EP_105_mixdown.mp3" length="8453777" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I speak about the connection between hope and faith and how to be real with yourself and build that hope back up. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>351</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>105</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Power of Memes </title>
        <itunes:title>Power of Memes </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e104-affirmations-of-the-day-what-the-meme/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e104-affirmations-of-the-day-what-the-meme/#comments</comments>        <pubDate>Tue, 28 Jan 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/1634f618-5199-58da-9d75-35613bc19606</guid>
                                    <description><![CDATA[<p>In today's culture meme's allow us to express ourselves through funny gifs and/or pictures but what about the not so funny ones? Why do certain meme's hit different?</p>
<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's culture meme's allow us to express ourselves through funny gifs and/or pictures but what about the not so funny ones? Why do certain meme's hit different?</p>
<p>Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g7ygfu/AYA_EP_104_mixdown.mp3" length="10275886" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's culture meme's allow us to express ourselves through funny gifs and/or pictures but what about the not so funny ones? Why do certain meme's hit different?
Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>427</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>104</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why You Should Try Shower Meditation</title>
        <itunes:title>Why You Should Try Shower Meditation</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e103-affirmations-of-the-day-shower-meditation/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e103-affirmations-of-the-day-shower-meditation/#comments</comments>        <pubDate>Mon, 27 Jan 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/6e4ea120-558f-5801-a85b-8fa4b50fff3c</guid>
                                    <description><![CDATA[<p>Have you every heard about shower meditations? Today I speak about how I use this quick technique to relax my mind and body during extremely tense times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you every heard about shower meditations? Today I speak about how I use this quick technique to relax my mind and body during extremely tense times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly at <a href='mailto:info@affirmyourabundance.com'>info@affirmyourabundance.com</a>. You can also go to AffirmYourAbundance.com and sign up for our newsletter.</p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ug3m8h/AYA_EP_103_mixdown.mp3" length="9640891" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you every heard about shower meditations? Today I speak about how I use this quick technique to relax my mind and body during extremely tense times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also go to AffirmYourAbundance.com and sign up for our newsletter.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>400</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>103</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why You Should Respect Other People’s Boundaries</title>
        <itunes:title>Why You Should Respect Other People’s Boundaries</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e102-affirmations-of-the-day-mirrors-respecting-boundaries/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e102-affirmations-of-the-day-mirrors-respecting-boundaries/#comments</comments>        <pubDate>Thu, 23 Jan 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/78bcf009-8e09-5004-95c6-4cc73d14dfc4</guid>
                                    <description><![CDATA[<p>Today we continue on the topic of boundaries but today we gotta check ourselves by making sure we are respecting others boundaries as well as understanding why certain things get to us in the first place. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we continue on the topic of boundaries but today we gotta check ourselves by making sure we are respecting others boundaries as well as understanding why certain things get to us in the first place. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xpu9pv/AYA_EP_102_mixdown.mp3" length="13200574" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we continue on the topic of boundaries but today we gotta check ourselves by making sure we are respecting others boundaries as well as understanding why certain things get to us in the first place. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>549</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>102</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Set Boundaries for Yourself</title>
        <itunes:title>How to Set Boundaries for Yourself</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e101-affirmations-of-the-day-boundaries/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e101-affirmations-of-the-day-boundaries/#comments</comments>        <pubDate>Wed, 22 Jan 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e92b042e-c7c2-54f9-8b7f-2c0d4b89eec0</guid>
                                    <description><![CDATA[<p>Today we discuss the importance of boundaries. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we discuss the importance of boundaries. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ne9kuj/AYA_EP_101_mixdown.mp3" length="11958166" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we discuss the importance of boundaries. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>497</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>101</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to cope with loss with C. Nicholas LPC, LMHC, CAP.</title>
        <itunes:title>How to cope with loss with C. Nicholas LPC, LMHC, CAP.</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e93-how-to-cope-with-loss-with-c-nicholas-lpc-lmhc-cap/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e93-how-to-cope-with-loss-with-c-nicholas-lpc-lmhc-cap/#comments</comments>        <pubDate>Mon, 13 Jan 2020 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/66079556-e2b1-5eb1-8ecd-45a065963626</guid>
                                    <description><![CDATA[<p>Today AYA Presents our debut interview with licensed psychotherapist Charisma Nicholas. Join us as we discuss how to cope with the loss of a loved one as well as go over other topics such as...</p>
<p>Can you heal from trauma?</p>
<p>How to forgive?</p>
<p>and how past unresolved trauma can affect your current life. </p>
<p>I felt the need to do this episode because loss is something that everyone deals with yet not everyone has access to the resources needed to learn how to cope. By bringing a licensed professional on the show I am able to share with you the medical advice that many cannot afford or are too ashamed to receive for whatever reason. </p>
<p>Charisma provides amazing advice as she explains her AAAR method and also suggested the following websites and books to help us deal with the trauma in our lives. </p>
<p>The Books are: </p>
<p class="p1">Body keeps a score - Besol van see Kirk</p>
<p class="p1">Trauma and Recovery - Judith Herman</p>
<p class="p1">Walking the Tiger - Peter Levine</p>
<p class="p1">& the website she recommends for finding professional help within your budget is: </p>
<p class="p1"><a href='https://www.psychologytoday.com/us/therapists'>https://www.psychologytoday.com/us/therapists</a></p>
<p class="p1"> </p>
<p class="p1">Thank you for taking your time to spend with us. We love our AYA community and we are dedicated to connecting with you & your personal success so please follow us on instagram @Affirmyourabundance .</p>
<p class="p1">If you enjoyed this episode share it with a friend, leave a 5 star review and subscribe to this podcast to receive daily episodes Monday-Friday before 5am where each day we present 1 new topic and 5 new affirmations. </p>
<p class="p1">Much Love,</p>
<p class="p1">AYA.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today AYA Presents our debut interview with licensed psychotherapist Charisma Nicholas. Join us as we discuss how to cope with the loss of a loved one as well as go over other topics such as...</p>
<p>Can you heal from trauma?</p>
<p>How to forgive?</p>
<p>and how past unresolved trauma can affect your current life. </p>
<p>I felt the need to do this episode because loss is something that everyone deals with yet not everyone has access to the resources needed to learn how to cope. By bringing a licensed professional on the show I am able to share with you the medical advice that many cannot afford or are too ashamed to receive for whatever reason. </p>
<p>Charisma provides amazing advice as she explains her AAAR method and also suggested the following websites and books to help us deal with the trauma in our lives. </p>
<p>The Books are: </p>
<p class="p1">Body keeps a score - Besol van see Kirk</p>
<p class="p1">Trauma and Recovery - Judith Herman</p>
<p class="p1">Walking the Tiger - Peter Levine</p>
<p class="p1">& the website she recommends for finding professional help within your budget is: </p>
<p class="p1"><a href='https://www.psychologytoday.com/us/therapists'>https://www.psychologytoday.com/us/therapists</a></p>
<p class="p1"> </p>
<p class="p1">Thank you for taking your time to spend with us. We love our AYA community and we are dedicated to connecting with you & your personal success so please follow us on instagram @Affirmyourabundance .</p>
<p class="p1">If you enjoyed this episode share it with a friend, leave a 5 star review and subscribe to this podcast to receive daily episodes Monday-Friday before 5am where each day we present 1 new topic and 5 new affirmations. </p>
<p class="p1">Much Love,</p>
<p class="p1">AYA.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vpw2ap/AYA_EP_93_mixdown.mp3" length="31039296" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today AYA Presents our debut interview with licensed psychotherapist Charisma Nicholas. Join us as we discuss how to cope with the loss of a loved one as well as go over other topics such as...
Can you heal from trauma?
How to forgive?
and how past unresolved trauma can affect your current life. 
I felt the need to do this episode because loss is something that everyone deals with yet not everyone has access to the resources needed to learn how to cope. By bringing a licensed professional on the show I am able to share with you the medical advice that many cannot afford or are too ashamed to receive for whatever reason. 
Charisma provides amazing advice as she explains her AAAR method and also suggested the following websites and books to help us deal with the trauma in our lives. 
The Books are: 
Body keeps a score - Besol van see Kirk
Trauma and Recovery - Judith Herman
Walking the Tiger - Peter Levine
& the website she recommends for finding professional help within your budget is: 
https://www.psychologytoday.com/us/therapists
 
Thank you for taking your time to spend with us. We love our AYA community and we are dedicated to connecting with you & your personal success so please follow us on instagram @Affirmyourabundance .
If you enjoyed this episode share it with a friend, leave a 5 star review and subscribe to this podcast to receive daily episodes Monday-Friday before 5am where each day we present 1 new topic and 5 new affirmations. 
Much Love,
AYA.]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1292</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>93</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Affirmations for Renewal </title>
        <itunes:title>Affirmations for Renewal </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e61-affirmations-of-the-day/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e61-affirmations-of-the-day/#comments</comments>        <pubDate>Sun, 08 Dec 2019 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e61-affirmations-of-the-day-3a69e64f01f24ed550741f15db5e7d16</guid>
                                    <description><![CDATA[<p>Today we jump right into affirming the greatness this weekend brings. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we jump right into affirming the greatness this weekend brings. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r5qt8h/AYA_EP_61_mixdown.mp3" length="3802798" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we jump right into affirming the greatness this weekend brings. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>158</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why is Meditation Important? (3 Minute Guided Meditation Included!)</title>
        <itunes:title>Why is Meditation Important? (3 Minute Guided Meditation Included!)</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e57-affirmations-of-the-day-meditation-pt-i/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e57-affirmations-of-the-day-meditation-pt-i/#comments</comments>        <pubDate>Wed, 04 Dec 2019 04:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e57-affirmations-of-the-day-meditation-pt-i-a5bf10ac7bd53db62ba81bb8861b9b85</guid>
                                    <description><![CDATA[<p>In today's episode we introduce the impact of meditations and even go over some breathwork of our own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode we introduce the impact of meditations and even go over some breathwork of our own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8sr2z5/AYA_EP_57_mixdown.mp3" length="12114200" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode we introduce the impact of meditations and even go over some breathwork of our own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>504</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Adopt an “I get to…” Mentality  </title>
        <itunes:title>Adopt an “I get to…” Mentality  </itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e51-affirmations-of-the-day-i-get-to-mentality/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e51-affirmations-of-the-day-i-get-to-mentality/#comments</comments>        <pubDate>Wed, 27 Nov 2019 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e51-affirmations-of-the-day-i-get-to-mentality-0b2c714d95befb0289c1070cc3be8c8a</guid>
                                    <description><![CDATA[<p>Today we talk about the "I get to..." Mentality and affirm all the blessings we get to do every single day. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we talk about the "I get to..." Mentality and affirm all the blessings we get to do every single day. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qtj7c9/AYA_EP_51_mixdown.mp3" length="5256052" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we talk about the "I get to..." Mentality and affirm all the blessings we get to do every single day. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>218</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Are you in Alignment with your Blessings?</title>
        <itunes:title>Are you in Alignment with your Blessings?</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e50-affirmations-of-the-day-alignment/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e50-affirmations-of-the-day-alignment/#comments</comments>        <pubDate>Tue, 26 Nov 2019 20:24:03 -0500</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e50-affirmations-of-the-day-alignment-ef11a09fd80ca37f235dedd5ad94f53c</guid>
                                    <description><![CDATA[<p>Today we talk about being in alignment with your higher power. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we talk about being in alignment with your higher power. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram <a href='https://www.instagram.com/affirmyourabundance/'>@affirmyourabundance</a> or write to me directly on my website <a href='https://www.affirmyourabundance.com/'>affirmyourabundance.com.</a></p>
<p>I would love to hear from you! - Tiffany Roldan Howell</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/427t5d/AYA_EP_50_mixdown.mp3" length="7684652" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we talk about being in alignment with your higher power. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.
I would love to hear from you! - Tiffany Roldan Howell]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>319</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Podcast Premiere! AYA's 3 Rules for Affirmations</title>
        <itunes:title>Podcast Premiere! AYA's 3 Rules for Affirmations</itunes:title>
        <link>https://affirmyourabundance.podbean.com/e/e01-aya-rules-for-affirmations/</link>
                    <comments>https://affirmyourabundance.podbean.com/e/e01-aya-rules-for-affirmations/#comments</comments>        <pubDate>Mon, 16 Sep 2019 14:21:15 -0400</pubDate>
        <guid isPermaLink="false">affirmyourabundance.podbean.com/e01-aya-rules-for-affirmations-a06cbd8de4e313f236af013577414457</guid>
                                    <description><![CDATA[<p>Welcome to Affirm Your Abundance with Tiffany Roldan Howell. </p>
<p>In this premier episode we discuss AYA's top 3 rules for affirmations as well as go over a few affirmations to get you acquainted with the rules in action.</p>
<p>Going forward this series will be below 10 minutes. The length of this premier episodes is to elaborate on the concept of how affirmations work within our lives. </p>
<p>If you enjoyed this episode make sure to subscribe and leave a review. </p>
<p>You can also follow us on Instagram at @affirmyourabundance or reach out to us on our website affirmyourabundance.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Affirm Your Abundance with Tiffany Roldan Howell. </p>
<p>In this premier episode we discuss AYA's top 3 rules for affirmations as well as go over a few affirmations to get you acquainted with the rules in action.</p>
<p>Going forward this series will be below 10 minutes. The length of this premier episodes is to elaborate on the concept of how affirmations work within our lives. </p>
<p>If you enjoyed this episode make sure to subscribe and leave a review. </p>
<p>You can also follow us on Instagram at @affirmyourabundance or reach out to us on our website affirmyourabundance.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v8g272/Tiff_EP01_Final_V2_Revised.mp3" length="23007232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Affirm Your Abundance with Tiffany Roldan Howell. 
In this premier episode we discuss AYA's top 3 rules for affirmations as well as go over a few affirmations to get you acquainted with the rules in action.
Going forward this series will be below 10 minutes. The length of this premier episodes is to elaborate on the concept of how affirmations work within our lives. 
If you enjoyed this episode make sure to subscribe and leave a review. 
You can also follow us on Instagram at @affirmyourabundance or reach out to us on our website affirmyourabundance.com]]></itunes:summary>
        <itunes:author>Tiffany Roldan Howell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>575</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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