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    <title>Inner Bloom with Adri and Meesh</title>
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    <description><![CDATA[<p><strong>Inner Bloom with Adri and Meesh</strong> is a sanctuary for women nurturing their inner wounds. Rooted in the shared journey of twin sisters healing from childhood trauma, this podcast explores gentle, transformative practices gathered over 12 years of deep inner work. Here, we honor the dark places, celebrate the light, and learn to love the full spectrum of who we are. Each conversation invites you to soften, to grow, and to bloom — not in spite of your past, but because you are finally tending to the soil within. Bloom on the inside, so you can Bloom on the outside.</p>]]></description>
    <pubDate>Mon, 31 Aug 2026 17:49:47 -0400</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
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        <title>How our self esteem was effected by abuse</title>
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                    <comments>https://adrimorse.podbean.com/e/how-our-self-esteem-was-effected-by-abuse/#comments</comments>        <pubDate>Mon, 31 Aug 2026 17:49:47 -0400</pubDate>
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                                    <description><![CDATA[In today’s episode we discuss how our self esteem was affected by childhood trauma. We explore routines that have helped us transform our self image. ]]></description>
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        <itunes:summary><![CDATA[In today’s episode we discuss how our self esteem was affected by childhood trauma. We explore routines that have helped us transform our self image. ]]></itunes:summary>
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        <title>Where it all started</title>
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                    <comments>https://adrimorse.podbean.com/e/where-it-all-started/#comments</comments>        <pubDate>Sun, 09 Aug 2026 12:55:27 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode we talk about our earliest memories of abuse. We discuss how we came to this journey of healing. We want you to know that you are not alone in this journey. There was a beginning to this trauma, that you experienced, and exploring that past will help you to heal in your present.</p>
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                                                            <content:encoded><![CDATA[<p>In this episode we talk about our earliest memories of abuse. We discuss how we came to this journey of healing. We want you to know that you are not alone in this journey. There was a beginning to this trauma, that you experienced, and exploring that past will help you to heal in your present.</p>
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        <itunes:summary><![CDATA[In this episode we talk about our earliest memories of abuse. We discuss how we came to this journey of healing. We want you to know that you are not alone in this journey. There was a beginning to this trauma, that you experienced, and exploring that past will help you to heal in your present.]]></itunes:summary>
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        <title>Welcome Inner Blommers!</title>
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                    <comments>https://adrimorse.podbean.com/e/welcome-inner-blommers/#comments</comments>        <pubDate>Tue, 04 Aug 2026 20:20:25 -0400</pubDate>
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                                    <description><![CDATA[<p>This episode introduces twins Adri and Meesh, as they share what this podcast will be all about. We are vulnerable, open, and honest about our past traumas and share our journey to healing.</p>
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                                                            <content:encoded><![CDATA[<p>This episode introduces twins Adri and Meesh, as they share what this podcast will be all about. We are vulnerable, open, and honest about our past traumas and share our journey to healing.</p>
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