Next Steps To Better Days

Zoom Interview with Author, Speaker, Educator Cheryl Wyller

Mon, 15 Jul 2024 13:26:41 -0500

Cheryl discusses her new book, Square Peg, as well as her educational journey and passion to support and build up the next generation.

Zoom Interview with author, speaker, Cedric Williams

Sun, 16 Oct 2022 21:08:02 -0500

Cedric discusses the topic of how to deal with bullying in his new book, It Gets Better After This.

Special Guest: Youth Entrepreneur Megan Garramone

Wed, 12 May 2021 21:14:21 -0500

Megan discusses how no one would hire her because of her age, so she hired herself.

Zoom Interview with author, speaker, David Lee

Mon, 14 Dec 2020 12:53:59 -0500

David Lee talks about his new book, The Missing Link.

Habits of Success PT.5 - Help Others Succeed

Mon, 27 Jul 2020 06:05:00 -0500

Learn to lend a hand up.

Habits of Success PT.4 - Be a Decision Maker

Mon, 20 Jul 2020 06:14:00 -0500

Being indecisive will keep you stuck.

Habits of Success PT. 3 - Follow Through

Mon, 13 Jul 2020 06:30:00 -0500

Successful people finish what they start.

Habits of Success PT.2 - Focus on the Goal

Tue, 07 Jul 2020 06:06:00 -0500

Successful people are goal oriented.

Habits of Success - Self Motivated

Tue, 30 Jun 2020 06:33:00 -0500

Keeping the passion and desire even when things get tough.

Bright Ideas In Dark Seasons

Fri, 24 Apr 2020 06:00:00 -0500

Making the most of your time by focusing on new endeavors.

Avoiding Routines While Quarantined

Tue, 21 Apr 2020 06:05:00 -0500

Tips on not getting stuck in a rut.

Corona Talk Matters

Fri, 17 Apr 2020 06:00:00 -0500

Having healthy conversations with family and friends.

Winning Over Your Fears Of COVID-19

Tue, 14 Apr 2020 05:30:00 -0500

Controlling the thoughts that are running through your mind.

Letting Go of Yesterday

Mon, 17 Feb 2020 05:00:00 -0500

Moving forward to the future requires letting go of some things in the past.

5 Strategies To Reaching Your Goals

Mon, 10 Feb 2020 05:00:00 -0500

Reaching your goals requires a good plan.

Maximizing Your Uniqueness

Wed, 22 Jan 2020 05:30:00 -0500

You are at your best, when you stay in your lane.

Be Thankful

Mon, 25 Nov 2019 06:30:00 -0500

Never let what you don't have distract you from what you do have.

Need Help?

Mon, 18 Nov 2019 06:00:00 -0500

Taking advice from the right people is a key to your success.

The Power of NO!

Mon, 11 Nov 2019 06:00:00 -0500

Avoiding the trap of doing everything and the fear of letting people down.

Time Out

Mon, 04 Nov 2019 05:30:00 -0500

The value of resting and recharging.

Stop Trying To Figure It All Out

Mon, 28 Oct 2019 05:30:00 -0500

Take the risk. Go with the flow. Learn as you go.

The Art of Encouragement

Mon, 05 Aug 2019 06:30:00 -0500

Advice and tips on how to lift others up.

Moving Past The Opinions of People

Mon, 29 Jul 2019 06:00:00 -0500

Tips on how to handle the opinions of others.

Back to School | Special Guests: Grayson & Kherington Lenzy

Mon, 22 Jul 2019 06:30:00 -0500

Our kids giving helpful tips about school behavior.

Living Fearless | Special Guest: Denisa Kingrea

Mon, 15 Jul 2019 06:00:00 -0500

Next steps to finding freedom from your fears.

You Have To Risk It To Get It

Mon, 03 Jun 2019 06:25:00 -0500

The principle of risk reward.

Knowing When To Move On

Tue, 28 May 2019 06:00:00 -0500

Letting go is the next step to move forward.

My Take On Tiger Woods Winning The Masters

Mon, 20 May 2019 06:00:00 -0500

Focus, determination and belief in yourself.

Big Lesson From The Kentucky Derby

Mon, 13 May 2019 05:30:00 -0500

The importance of staying in your lane.

The Reason People Exit Your Life

Thu, 09 May 2019 05:30:00 -0500

Knowing WHY they left can change your life.

What Are You Waiting For?

Mon, 06 May 2019 10:37:12 -0500

Stop procrastinating and start making progress.

Top Downloaded Episode with Lisa Kennedy

Tue, 19 Feb 2019 06:00:00 -0500

Lisa is a cancer survivor and her story will inspire all to never give up.

Top Downloaded Episode with Ambrose Leburu

Wed, 13 Feb 2019 06:00:00 -0500

Ambrose was voted one of Nashville's fittest CEO's and his message will pump you up.

Going From Messy To Meaningful PT2 | Special Guest: Monica Schmelter

Mon, 14 Jan 2019 21:11:00 -0500

Monica shares simple steps on how we can all clear out the clutter in our lives.

It's Time To Take Off The Training Wheels

Wed, 02 Jan 2019 22:49:14 -0500

Pushing yourself beyond your comfort zone.

Taking Your Life From Messy To Meaningful | Special Guest: Monica Schmelter

Wed, 12 Dec 2018 20:49:23 -0500

Monica shares tips on how to clean out the clutter in your life.

The Truth About Rejection

Tue, 04 Dec 2018 05:30:00 -0500

Rejection just might mean you're heading in the right direction.

What's Your Next Move?

Mon, 29 Oct 2018 06:00:00 -0500

Four steps to take when you know there's something more for your life.

How To Make Every Day A Great Day

Mon, 22 Oct 2018 05:30:00 -0500

Simple tips on how to set your day up for success.

Parents, Youth and Powerful Conversations That Matter | Special Guest: Dr. Greg Joiner

Mon, 17 Sep 2018 05:30:00 -0500

Dr. Greg Joiner discusses practical techniques on how to have powerful conversations with todays youth.

The Perils of Procrastination

Mon, 10 Sep 2018 06:00:00 -0500

Adonis discusses the dangers of procrastinating and how to avoid it.

The Power of a Positive What If

Wed, 05 Sep 2018 05:30:00 -0500

Adonis discusses the pros and cons of "What If" thinking.

PT.2 Living Whole, Healthy and Healed | Special Guest: Adrienne Neale

Mon, 13 Aug 2018 06:00:00 -0500

Founder of Holistic Made Easy, Adrienne Neale gives helpful tips on how to start living a healthy lifestyle.

Living Whole, Healthy and Healed Pt.1 | Special Guest: Adrienne Neale

Mon, 06 Aug 2018 05:30:00 -0500

Founder of Holistic Made Easy, Adrienne Neale shares her and her husband's journey of healing through a healthy lifestyle.

Refocus

Mon, 23 Jul 2018 05:00:00 -0500

Summer Series PT.8 | In this final series episode, Adonis and Ambrose give helpful tips on refocusing and getting back in the hustle.

Pay It Forward

Mon, 16 Jul 2018 05:00:00 -0500

Summer Series PT.7 | Adonis and Ambrose discuss the importance of helping others reach their goals.

Rest Recovery

Mon, 09 Jul 2018 05:00:00 -0500

Summer Series PT.6 | Adonis and Ambrose discuss the importance of rest and recovery while you're on the journey to reach your goal.

Your Inner Circle

Mon, 02 Jul 2018 05:00:00 -0500

Summer Series PT.5 | Adonis and Ambrose discuss the importance of having the right people around you.

High Priority

Tue, 26 Jun 2018 05:00:00 -0500

Summer Series PT.4 | Adonis and Ambrose discuss the importance of creating a balance when it comes to your priorities.

Beating Monday

Mon, 18 Jun 2018 09:10:48 -0500

Summer Series PT.3 | Adonis and Ambrose give helpful tips on how to start your week out right.

No More Excuses

Mon, 11 Jun 2018 05:00:00 -0500

Summer Series PT.2 | Adonis & Ambrose discuss how your excuses are killing your dream.

Your WHY Matters

Mon, 04 Jun 2018 06:30:00 -0500

Summer Series PT.1 | Adonis & Ambrose discuss the importance of remembering your WHY.

The Power of Patience

Thu, 24 May 2018 06:00:00 -0500

Sometimes the long way home is the quickest route. Learning to be patient is a big part of being successful.

The Power of Forgiveness | Special Guest: Michelle Moore

Wed, 25 Apr 2018 06:30:00 -0500

Award winning author and real estate expert Michelle, tells her story and journey of forgiveness, beating the odds and becoming successful.

Tough Times Don't Last Forever | Special Guest: Lisa Kennedy

Mon, 16 Apr 2018 06:30:00 -0500

Lisa shares the story of her battle with cancer and the journey she took to overcome. #lisastrong

4 Tips To Help You In The Process

Thu, 29 Mar 2018 06:33:00 -0500

Adonis shares 4 important tips that will help you in the process of reaching your dream.

3 Thoughts You Should Have Daily

Mon, 19 Mar 2018 06:00:00 -0500

Adonis discusses his 3 daily thoughts and how they are vital for successful living.

3 Keys To Growing As A Leader | Special Guest: Yolanda Shields

Mon, 05 Mar 2018 06:30:00 -0500

One of Nashville's leading business women, Yolanda Shields, talks about single-motherhood and growing as a leader.

Beating The Mind Monsters

Mon, 26 Feb 2018 08:04:23 -0500

Adonis shares tips on how to win the fight against those negative thoughts that bombard your mind.

What To Do When Life Knocks You Down | Special Guest: Kim Harmon

Mon, 12 Feb 2018 06:30:00 -0500

Author, speaker, Kim Harmon, shares her amazing story of struggle, strength & true forgiveness.

Bouncing Back From Tough Times | Special Guest: Lauren Brandenburg

Mon, 05 Feb 2018 06:30:00 -0500

Award-winning author, speaker, Lauren Brandenburg, shares her story of setbacks that led to setups for success.

Stop With The Excuses; Doerz Get It Done | Special Guest: Ambrose Leburu

Mon, 29 Jan 2018 06:30:00 -0500

One of Nashville's fittest CEO's and personal trainer, Ambrose Leburu, talks candid about excuses and his new book, Cut The Crap!

5 Leadership Keys For Personal Success | Special Guest: Michelle Moore

Mon, 22 Jan 2018 06:30:00 -0500

Award winning author and business professional, Michelle Moore, shares her top 5 leadership tips that will lead you to success.

7 Things You Should Stop Doing Immediately

Thu, 18 Jan 2018 09:08:25 -0500

In order to move forward, you have to stop doing the thing that impedes your progress.

8 Winning Strategies For 2018

Mon, 08 Jan 2018 06:30:00 -0500

Adonis shares a simple practical list that will help you start the New Year out right and set you up for success.

Year End Review For The Next Steps To Better Days Podcast

Wed, 13 Dec 2017 06:00:00 -0500

Adonis shares why the podcast started and how it's helped others this year.

Stop Self-Sabotaging Your Success

Tue, 28 Nov 2017 05:30:00 -0500

Adonis discusses 7 things you should stop doing immediately.

Successful Strategies to Overcoming Physical Challenges | Special Guest: Rachel Mayo

Tue, 14 Nov 2017 05:00:00 -0500

Rachel shares her amazing story of dealing with a chronic illness and overcoming the struggles that come along with it.

Parenting From A Kid's Point of View | Special Guest: Kherington Lenzy

Thu, 09 Nov 2017 06:30:00 -0500

My daughter Kherington shares a few helpful tips for all the parents out there.

The Real Truth About A Leap of Faith

Thu, 02 Nov 2017 06:00:00 -0500

Taking a leap of faith is not easy, but it does make your future possible.

Trusting God in the Process | Special Guest: Martrell Harris

Thu, 26 Oct 2017 06:30:00 -0500

Martrell shares the story of his musical career journey that will inspire anyone to keep moving forward to reach their dreams.

It's Not Just About You

Thu, 19 Oct 2017 06:00:00 -0500

Helping others succeed should be a part of your journey.

Self-Talk Matters | Choose Words That Keep You Moving Forward

Tue, 10 Oct 2017 07:44:20 -0500

In tough times, you need to be your biggest cheerleader.

Living Life Unbreakable | Special Guest: Jennifer McGill Bohannon

Thu, 14 Sep 2017 06:00:00 -0500

Jennifer shares her powerful journey of setbacks, depression and rejection to becoming Unbreakable.

Overcoming The Paralysis of Perfectionism | It's Time to Get in the Game!

Tue, 05 Sep 2017 06:00:00 -0500

Worried about being perfect will only keep you stuck at start.

Money Matters | Special Guest: Kerry Morris

Tue, 29 Aug 2017 06:00:00 -0500

Kerry discusses the importance of being proactive when it comes to financial planning.

Beating Abuse and Addiction One Step at a Time | Special Guest: Dallas Freeman

Mon, 14 Aug 2017 06:00:00 -0500

Dallas shares her powerful story of how she overcame the struggle of abuse and addiction, to living a life of purpose.

Life, Leadership & Staying In It To Win It | Special Guest: Meg Weinkauf

Tue, 08 Aug 2017 06:00:00 -0500

Meg shares her life-lessons on leadership and staying committed to God, yourself and those you lead.

Beating Rejection PT 2 | Turning Bad Into Good

Tue, 01 Aug 2017 06:00:00 -0500

Most difficulties in life have a silver lining. An inspiring story about the creators of Home Depot.

Beating Rejection PT 1 | Having the Right Mindset to Move Forward

Mon, 24 Jul 2017 05:00:00 -0500

Everyone faces rejection at some point in their lives. Only those with the right mindset are able to move beyond it.

Dream Distractions PT 4 | The Fear of Failure

Tue, 04 Jul 2017 06:30:00 -0500

Failure is the stepping stone that leads to greatness.

The Power of Connections | Special Guest: Gregory Coleman

Mon, 26 Jun 2017 22:43:45 -0500

Greg shares practical tips and steps that will empower you to connect, have conversation and build community with others around you.

Next Steps To Education | Special Guest: Ryan Eller

Tue, 20 Jun 2017 08:23:39 -0500

Ryan shares practical steps that anyone can take in order to increase their knowledge in order to reach their dream.

Happy Father's Day with special guests: Grayson & Kherington Lenzy

Fri, 16 Jun 2017 22:59:05 -0500

A shout out to all the super dads out there for Father's Day!

Dream Distractions PT 3 | Watch Out For People

Wed, 14 Jun 2017 22:54:37 -0500

Don't let the wrong people keep you from doing the right thing.

Dream Distractions PT 2 | Comparison

Mon, 12 Jun 2017 07:59:55 -0500

Comparing yourself to others has the potential to derail you from your purpose.

Dream Distractions PT 1 | I'll Do It Tomorrow

Wed, 31 May 2017 08:07:38 -0500

Quit putting things off until tomorrow. Take advantage of today.

Exposing Excuses PT. 3 | I'm Too Tired

Wed, 17 May 2017 07:38:46 -0500

Maintaining a mental picture of the reward is a key factor in keeping your energy level up.

The Fight to Forgive | Special Guest Kim Harmon

Mon, 08 May 2017 12:53:53 -0500

Author, speaker, Kim Harmon shares her powerful testimony of forgiving the family member that took her brother's life.

Exposing Excuses PT. 2 | I Don't Have Enough Money

Tue, 02 May 2017 14:14:56 -0500

Learning money management is key to funding your dream.

Exposing Excuses Part 1 | I Don't Have Time

Mon, 24 Apr 2017 07:00:55 -0500

We are all given twenty-four hours in a day. It's how we use them that matters.

The Power of Your Story | Special Guest: Mandy Hale

Mon, 17 Apr 2017 08:22:35 -0500

New York Times best-selling author & creator of The Single Woman, Mandy Hale shares her powerful story of overcoming painful seasons, letting go of the past and moving forward.

Setting Goals Part 3 | Give It A Deadline

Sun, 09 Apr 2017 23:27:35 -0500

Deadlines give us the extra motivation and accountability to actually finish what we start.

The Truth About Trusting God

Mon, 03 Apr 2017 10:37:45 -0500

Trusting God is not always an easy process, but it is rewarding when you endure to the end.

Setting Goals Part 2 | The Law of Replacement

Sun, 26 Mar 2017 10:34:08 -0500

Eliminate the non-essentials and focus on tasks that get you closer to reaching your goal.

Setting Goals Part 1 | Desire Is Everything

Tue, 14 Mar 2017 12:22:00 -0500

Every goal requires you to have a strong desire and burning passion in order to accomplish it.

Who Is Adonis?

Thu, 09 Mar 2017 07:52:41 -0500

For my first podcast, I wanted to introduce myself to the listeners.