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    <title>A Contemplative Pastor</title>
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    <description>A podcast offering guided times of reflection and prayer for those who want to use their imaginations! Contemplative prayer, and other related spiritual practices, are becoming more popular across denominational boundaries, and for good reason! These ways of encountering God are meeting our real need for relationship, for experiential connection to God, and for coming home to our true selves. You’ll find here a refuge from the turbulent waters of daily living!</description>
    <pubDate>Thu, 26 Oct 2023 12:56:09 +0100</pubDate>
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        <copyright>Copyright 2023 All rights reserved.</copyright>
    <category>Religion &amp; Spirituality</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>A podcast offering guided times of reflection and prayer for those who want to use their imaginations! Contemplative prayer, and other related spiritual practices, are becoming more popular across denominational boundaries, and for good reason! These ways of encountering God are meeting our real need for relationship, for experiential connection to God, and for coming home to our true selves. You’ll find here a refuge from the turbulent waters of daily living!</itunes:summary>
        <itunes:author>dansgates</itunes:author>
<itunes:category text="Religion &amp; Spirituality" />
    <itunes:owner>
        <itunes:name>dansgates</itunes:name>
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        <title>A Contemplative Pastor</title>
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        <title>Episode 5: Phos Hilaron</title>
        <itunes:title>Episode 5: Phos Hilaron</itunes:title>
        <link>https://acontemplativepastor.podbean.com/e/episode-5-phos-hilaron/</link>
                    <comments>https://acontemplativepastor.podbean.com/e/episode-5-phos-hilaron/#comments</comments>        <pubDate>Thu, 26 Oct 2023 12:56:09 +0100</pubDate>
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                                    <description><![CDATA[<p>A reflection on the ancient Christian hymn 'Phos Hilaron' or 'Hail Gladdening Light' in English.</p>
<p>For a choral version of this hymn, check out this YouTube video: <a href='https://youtu.be/Xlemfvr_GaY?si=_Pr0Xii8Yyx4ReMY'>https://youtu.be/Xlemfvr_GaY?si=_Pr0Xii8Yyx4ReMY</a></p>
<p> </p>
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                                                            <content:encoded><![CDATA[<p>A reflection on the ancient Christian hymn 'Phos Hilaron' or 'Hail Gladdening Light' in English.</p>
<p>For a choral version of this hymn, check out this YouTube video: <a href='https://youtu.be/Xlemfvr_GaY?si=_Pr0Xii8Yyx4ReMY'>https://youtu.be/Xlemfvr_GaY?si=_Pr0Xii8Yyx4ReMY</a></p>
<p> </p>
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        <itunes:summary><![CDATA[A reflection on the ancient Christian hymn 'Phos Hilaron' or 'Hail Gladdening Light' in English.
For a choral version of this hymn, check out this YouTube video: https://youtu.be/Xlemfvr_GaY?si=_Pr0Xii8Yyx4ReMY
 ]]></itunes:summary>
        <itunes:author>dansgates</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1100</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>An Ecological Examen</title>
        <itunes:title>An Ecological Examen</itunes:title>
        <link>https://acontemplativepastor.podbean.com/e/an-ecological-examen/</link>
                    <comments>https://acontemplativepastor.podbean.com/e/an-ecological-examen/#comments</comments>        <pubDate>Thu, 07 Sep 2023 14:39:58 +0100</pubDate>
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                                    <description><![CDATA[<p style="text-align:justify;">As part of the Season of Creation, this episode will guide you through an Ecological Examen. The examen is a form of prayer which helps us to ponder the day, seeking where we have found God, asking for forgiveness for our mistakes, and deciding where to go from here. In a time of climate change there is much for us to think about. This episode brings those two things together to help us find resources for facing the reality of our contemporary world.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="text-align:justify;">As part of the Season of Creation, this episode will guide you through an Ecological Examen. The examen is a form of prayer which helps us to ponder the day, seeking where we have found God, asking for forgiveness for our mistakes, and deciding where to go from here. In a time of climate change there is much for us to think about. This episode brings those two things together to help us find resources for facing the reality of our contemporary world.</p>
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        <itunes:summary><![CDATA[As part of the Season of Creation, this episode will guide you through an Ecological Examen. The examen is a form of prayer which helps us to ponder the day, seeking where we have found God, asking for forgiveness for our mistakes, and deciding where to go from here. In a time of climate change there is much for us to think about. This episode brings those two things together to help us find resources for facing the reality of our contemporary world.]]></itunes:summary>
        <itunes:author>dansgates</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1297</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Episode 3: Psalm 139</title>
        <itunes:title>Episode 3: Psalm 139</itunes:title>
        <link>https://acontemplativepastor.podbean.com/e/episode-3-psalm-139/</link>
                    <comments>https://acontemplativepastor.podbean.com/e/episode-3-psalm-139/#comments</comments>        <pubDate>Sun, 27 Aug 2023 17:33:45 +0100</pubDate>
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                                    <description><![CDATA[<p>A reflection on Psalm 139, pondering the amazing attention God gives to our lives and what that tells us about who we truly are.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A reflection on Psalm 139, pondering the amazing attention God gives to our lives and what that tells us about who we truly are.</p>
]]></content:encoded>
                                    
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        <itunes:summary>A reflection on Psalm 139, pondering the amazing attention God gives to our lives and what that tells us about who we truly are.</itunes:summary>
        <itunes:author>dansgates</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1350</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Episode 2: John 11 - Jesus and Lazarus</title>
        <itunes:title>Episode 2: John 11 - Jesus and Lazarus</itunes:title>
        <link>https://acontemplativepastor.podbean.com/e/episode-2-john-11-jesus-and-lazarus/</link>
                    <comments>https://acontemplativepastor.podbean.com/e/episode-2-john-11-jesus-and-lazarus/#comments</comments>        <pubDate>Fri, 18 Aug 2023 14:39:55 +0100</pubDate>
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                                    <description><![CDATA[<p>In the second episode, we will journey through John 11, the story of Jesus and his friends Lazarus, Mary and Martha. As we do, we'll ponder the humanness of Jesus and how he invites us to be fully human too. This will be a space to use our imaginations as we seek to tell Jesus the things that are hard for us in our lives today.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the second episode, we will journey through John 11, the story of Jesus and his friends Lazarus, Mary and Martha. As we do, we'll ponder the humanness of Jesus and how he invites us to be fully human too. This will be a space to use our imaginations as we seek to tell Jesus the things that are hard for us in our lives today.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iudyu5/Session_audio_-_John_119hz1b.mp3" length="35535704" type="audio/mpeg"/>
        <itunes:summary>In the second episode, we will journey through John 11, the story of Jesus and his friends Lazarus, Mary and Martha. As we do, we’ll ponder the humanness of Jesus and how he invites us to be fully human too.</itunes:summary>
        <itunes:author>dansgates</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1469</itunes:duration>
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        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 1: 1 Kings 19:11-13</title>
        <itunes:title>Episode 1: 1 Kings 19:11-13</itunes:title>
        <link>https://acontemplativepastor.podbean.com/e/episode-1-1-kings-1911-13/</link>
                    <comments>https://acontemplativepastor.podbean.com/e/episode-1-1-kings-1911-13/#comments</comments>        <pubDate>Fri, 11 Aug 2023 10:35:02 +0100</pubDate>
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                                    <description><![CDATA[<p>Join me for the pilot episode of my new podcast! You’ll hear a reflection on the text 1 Kings 19:11-13.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join me for the pilot episode of my new podcast! You’ll hear a reflection on the text 1 Kings 19:11-13.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8uv8n3/Session_audio_-_1_Kings_19aseps.mp3" length="31058864" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join me for the pilot episode of my new podcast! You’ll hear a reflection on the text 1 Kings 19:11-13.]]></itunes:summary>
        <itunes:author>dansgates</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1262</itunes:duration>
                <itunes:episode>1</itunes:episode>
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