The AbundanceInAction's Podcast

EP52 # Elizabeth Wood - Weaver and Loudspeaker for Pleasure

Fri, 24 Jun 2022 14:17:33 -0700

In this episode you can meet my very dear friend Elizabeth who I met in Hawaii for the first time over 10 years ago. From the Watsu pool class to walking on the lava together to diving into the orgasmic meditation - our friendship was founded and reignited probably from many previous lifetimes. I am pretty sure we may have been some really powerful goddesses in tantric temples.

We see how Elizabeth found her new path as a "pleasure weaver and loudspeaker" and what that journey was like.

- What have the great leaders of change done?

- How can we start to work with pleasure?

- What is the glue keeping relationships together?

- What is a "pleasure forward lifestyle"?

- Sexual drama can trap energy and influence all of your life! What could be the first steps to start with the pleasure lifestyle?

- How can we be aware that we can learn about ourselves through relationships?

- What are the first things you can do to put your toes in to pleasure?

An episode full of thrill and excitement and of course pleasure! A must listen to as well to see!

As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:

If you would love to contribute to the making of the podcast do it here:

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Summary:

01:12 Our meeting story in Hawaii in 2009

01:45 Watsu pool dropped in Kalani retreat center – dolphin dance with human dolphins

02:39 Aloha with the dolphin dance

03:35 Crystal’s promise for 6 months

04:07 Yoni cave visit and visiting flowing Lava in Hawaii, Big Island

04:43 Introduction for Orgasmic Meditation

06:01 Bold introduction to Tantra in Estonia by Crystal Ra

07:04 New York Orgasmic Meditation experiences

07:50 London Orgasmic Meditation experiences

08:19 Revolutionary ideas to create change

08:52 Communities around sexuality are very brave

09:20 Longer deeper introduction to Elizabeth

10:18 Walked away from conventional sex therapist work

10:49 Sexual education offerings

11:04 The pleasure prescription

11:33 Weaver

11:43 Deep traditions of sacred sexuality and healing

12:00 Help people on their journeys

12:21 Pleasure definition and sexual pleasure definition

13:09 Brings pleasant and pleasing thought to the mind

13:22 When we increase pleasure

13:40 Pleasure starts before – use your senses

14:06 Fresh cut rose or dark chocolate

14:25 We can experience pleasure also without sex

14:36 Sexual pleasure – what feels pleasant and activate all the senses and the whole body

15:31 Outline of your lips

15:40 Sex is the glue that keeps relationships going and together

16:21 Reason not to have pleasure for women

16:34 What has culture taught us about sexuality, women’s pleasure, female body

17:15 Don’t get pregnant and do not die because of AIDS

17:32 Pleasure forward

17:52 Did not learn from school, culture, church, but in the Bible it teaches about sex and sexuality but it got lost

18:24 Nothing was promoting healthy sexuality

18:41 Our bodies used for someone else's recreational pleasure or to create babies

19:00 Only importance was to spread the seeds

19:13 12 years old reading about sexual organs in the medical book

19:37 Menstruation experiences as a teen girl

20:04 Not easy

20:14 Unrealized sexual drama or abuse which is hidden

21:13 Being aware of past history and find counseling and guidance as it will impact you for the rest of your life

21:49 Energy can get trapped there

22:00 Lomi Lomi class in Hawaii – 88 years old woman’s story how she was abused as a teen and never told anyone about it

23:08 Self forgiveness and find what was the role of the perpetrator

23:42 Be so gentle with yourself

24:02 Be gentle and kind

24:22 Adult self – I will protect you now – that person threatened

25:19 Get referrals for therapists – drama therapists not only aware – can hold you while unpacking

25:50 Crystal’s childhood experience

26:36 Psycho drama group as a 17 years old

26:47 Biggest treasure in my life

27:06 Setting boundaries as a 6 years old

27:27 Setting boundaries and relationships

27.35 Traveled to 30 countries and 14 years to find him

28:00 Finding her King in Mexico

28:26 Relationships start with your self

28:44 Better we are in partnership with someone else

29:40 Family was not supposed to hurt us

30:43 Hidden treasure boxes

31:00 Working on the Inner Family Archetypes – Inner Child, Inner Woman and Inner Man

31:21 I was happy with me and full

31:38 Inner Family Arhetype Method for clients

32:30 Heavily guarded

32:40 Meeting Michael you were whole

33:04 Sharing about love and relationships in Crystal’s blog

33:38 Have to heal all of me first

34:04 We learn about ourselves through relationships

34:47 Relationships are relationships

35:01 All the relationships helped to become who you are today

35:19 Maybe jealous because I had so much fun as following pleasure

35:47 Hardest to face the mirror

35:57 You found your King – not only roses real juice is in some of the struggles

36:29 Feels like 50 years – even though only 5 years married

37:09 Life experiences has connected us more

37:31 How can we help and inspire each other to become better

38:00 School of Queens with a KING

38:18 Independent energy

39:04 Male dominated culture and break out and drop to relaxation and receive from it

39:29 Living a pleasure forward and filled life

40:22 How can we lead pleasure full lives?

40:38 I do not need much – pleasure is always available to us – selfless revolutionary act

40:50 Tune in

41:06 Caretaking of your pleasure and go an extra step

41:19 Run 10 miles without earbuds

41:48 Reframe – what route will be more pleasure full

42:06 Put your toes in your pleasure

42:35 Park with squirrels bringing joy

43:14 Dog out of the rear view mirror to enjoy the wind

43:49 Dogs do not hold grudges about the past

44:03 What can we do to have responsibility for ourselves?

44:28 Talk about stuff which triggers

44:50 What can you unburden in the moment?

45:11 Turn toward pleasure and away from something you hate to do

45:40 Do things which are neutral and stop doing things we do not like – we tipping the scale to pleasure’s favor.

46:18 5 step process – 5 exercises women can do to decrease pain

47:30 Loudspeaker to pleasure

** More info about Elizabeth:

Web: www.pleasuremovement.com

FB:

https://www.facebook.com/PleasureMovement-105431294857904

Instagram:

https://www.instagram.com/thepleasuremovement/

Email: elizabeth@pleasuremovement.com

The Pleasure Prescription Book:

https://pleasuremovement.com/pleasure-presciption-book

Check out Elizabeth's gift page - 3 Tips for Decreasing Pain here: https://infinite-activation.mykajabi.com/elizabeth-podcast-gift

To make every Podcast count, please do not only listen or like it, but also download it - this helps to grow our numbers which can soon help to support us also in other ways; share it with many; make it your regular companion wherever you live, are or whatever you are creating in your life! Find our Podcast also at Spotify, I Tunes and Google Play by using the username #abundanceinactionpodcast!

Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #51 Michael Ditton: Do not make money the reason - make your Why the reason - so that money can come to you with ease

Wed, 08 Jun 2022 18:44:03 -0700

In this episode we will look deeper how Michael takes care of himself on every level and why this is very important. What is Michael's WHY with his health? Who is a bed time accountability partner?

Secondly we do a deep dive by looking back to our relationship for the past 5 years - what have we learned and what is different with this relationship? Why is it important to start with clear agreements in any relationship and also have your personal platforms really set and ready before getting the WE platform ready? What else is super important in a successful relationship?

To finish this episode up with a bit more depth and magic we take one card for Michael and also the listeners and viewers. Micheal comments on the card.

We finish it up with a magical question weaved in with a New Time Numerology. This episode is a dance of the masculine and feminine. Enjoy!

As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:

If you would love to contribute to the making of the podcast do it here:

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Summary:

02:13 Investment world can be stressful

02:34 Taking care of yourself is important

03:06 Be conscious of your health

04:05 Doing WILDFIT with my wife

04:18 Dropped weight and changed many things

05:00 Holistic naturopath, acupuncture at the moment

05:16 Proper diet

05:24 To serve people and my bride is 10 years younger

06:00 Chiropractic and inversion table

06:20 Regular bed time and up early

07:00 Early hours the most active and productive

07:41 Adjust everything according to your personality and body

08:00 Morning self-care for Crystal Ra

08:39 Bed time accountability partner

08:51 5 years anniversary this year

09:29 Love grows deeper every day

09:57 Life Partner is who you experience life with

10:25 Look at the stuff we have created and where we traveled

11:03 Work hard and play hard

11:13 Heart centered people who give from the heart

11:34 Give so much to others that it fills our cup

11:56 Filling our relationship cup too

12:12 Similar dreams even though different and best friends

12:40 Different countries but core values and world views are similar

13:03 Take care of each other

13:16 Two high achievers together is fireworks

13:14 5 pages agreement with each other

13:50 Due to check it again

14:13 Build individual platforms first

14:33 Too quick and too soon would not have made it happen and last

15:02 Communication – openness

15:53 Create online program while in COVID to help others

16:21 Tacking at times may be necessary

16:54 Built our foundation to do it effortlessly

17:08 You have to learn to flow – adjust accordingly

17:41 Flow creates more ease

18:00 When you meet a wall figure out how to get around it

18:31 Contract has become one with us – it became us

19:19 Contract helps to build a strong castle on it

19:34 Working on the project to build better future

20:10 Co-working with Kajabi and investor stuff on the side

20:43 Individual platforms filling in to the common

21:02 Building the foundation for the future

21:44 Card – Spiritual Transmutation

22:00 Message – I am free to choose ecstasy under all circumstances

22:44 Calm in the eye

23:20 I am free to choose ecstasy under all circumstances

23:35 It is in our heads

24:00 What does ecstasy mean to you and when is your life ecstatic?

24:11 Great feeling – joy – all that happiness

24:38 To have all the happiness and joy and we do together

25:05 Ecstasy as a drug or sexual

25:23 Drug can give you that artificially or naturally

26:00 Magical questions

26:28 Jackpot question

26:39 New Time Numerology numbers

26:53 45 – 4 – Creation – bring it to the world 5 – transformation number

27:17 Activating your life mission on the first level

27:27 4+5 is 9 – finishing up one circle and new chapter is to start

28:10 If I would have 10 millions of USD would I still live the life I live today or differently?

29:00 To do and help more people

29:20 Real estate and coaching and personal growth would continue

29:50 Grant Cardone – 10 million dollars is a set up level

30:46 Big money may create big problems

31:02 Huge responsibility

31:54 Money amplifies personalities and characters

32:20 Extra influx money – find people to manage your big money

33:10 Looking for love, relationships and money this summer?

33:53 If you have love cherish it, give it

34:09 Have a better relationship with yourself to attract a new relationships

34:30 Do not chase relationships – let it come to you

34:51 Set your own boundaries and take care of you the best way

35:10 Love will come naturally

35:18 Keep close ones close by communicating

35:53 Bad relationships will take you down – figure out when to exit

36:25 Do what you love – grow it into an income

36:55 Do not make the money the reason – make the reason why you get the money

37:13 Good Why will attract money to you

37:46 Focus on service with doing what you love – it becomes effortless

38:07 You become the magnet

38:14 Relationship Transformation Process program can help to become better with yourself and others

39:02 Step out of the chasing energy

39:23 Ease and flow does not mean there will be no challenges

39:44 You will struggle but handle things differently

40:09 Still become better coaches in different coaching programs

40:29 Greatest athletes could not become the best without the best coaches

40:47 Ease and flow less resistance – having more support

41:50 Available for me, cats or investors

42:36 Deal or no Deal Podcast Multifamily Real Estate Investments or michaelditton@yahoo.com

43:03 Helius Capital Investments

43:55 Abundance in Action tips and tools

Read more about Michael Ditton or contact him here: https://www.facebook.com/michael.ditton.1

Here is additional gift for you all. Check it out here:

Check out the Inner Family Archetypes Meditation gift here:

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#50 Multi-home real estate investor Michael Ditton - From San Diego to Texas & from investing to cat adoption

Mon, 23 May 2022 20:14:40 -0700

In this episode you get a little overview what my husband Michael Ditton has been up to during the last year.

He introduces us our new family member - cat Missy (check out the video version too - so you can see her) who we think adopted us...

- What happened on the Catalina Island in August 2020?

- Why is it important to be in masterminds?

- What change did it bring for Michael?

- Who are Mike Wolf and who is Mike Fritz?

- How did we get an idea to move to Texas?

- How does one find a 98 unit property in the current market situation?

- How was it to oversee a renovation project of 8 unites during COVID?

- What is one other talent Michael has which he loves to use?

If you are currently lost in the real estate world or markets or do not know where to invest your money - you need to talk to Michael. He has the resources, community of people to reach out to and connect with to make your money grow and put your abundance in action.

As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:

If you would love to contribute to the making of the podcast do it here:

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Summary:

04:46 Cat story from Mexico

05:28 Gatita and kittens

08:00 Story of Missy – our new cat

09:01 Missy’s likes

11:32 Animal love

16:04 Catalina island celebration in 2020

16:36 Meeting Mike Wolf at Brendon Burchard’s event

17:18 How mastermind changed our lives and took us to a new level

17:55 Real estate nothing new but needed updates to the current market

18:55 Amazing group of people and a new business partner

20:35 Texas real estate project story

24:56 Why we got an idea to move to Texas

30:04 Renovations can take extra long with COVID

31:10 Need to leverage your time with teams

33:04 Making everything better and leaving behind better

33:51 Put the puzzle together even before it appears

34:21 Do what you love, serve others and make a difference and make money with it

35:05 Ability to do all that with less restrictions can reach for more people

36:02 If you need help with selling – let Michael know

Read more about Michael Ditton or contact him here: https://www.facebook.com/michael.ditton.1

***

Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#49 Self-Made Millionaire Alicia Lyttle - Make your choice: make excuses, money or difference!

Tue, 10 May 2022 20:51:02 -0700

In this episode we hear a story of Alicia Lyttle who became a self-made millionaire not once with building online empires, but twice.

She shares with me how she bounced back after the first unexpected challenge in her personal life pulled the carpet underneath her and how her whole life collapsed overnight. She gives you the first steps how to get going again. She gives some really hands on tips and tools how you can also start to make quick money and put your abundance in action by doing what you love and being the master of your own time and freedom.

All of these things are in your hands reach - all what is stopping you is taking action. As she says - Make your choice: continue to make excuses or start to make money and a difference!

I am so grateful that Alicia took the time and booked this call. She even gave me extra 20 minutes as we hopped on. It is a true authentic empress who cares about others and their success. A queen we have so much to learn from. I bet if you put into action only 2 of the tips she shares in this episode - you will receive money - guaranteed. The only thing separating you from your abundance and money is laziness. So start to take action already today!

If you are not yet swimming in money and abundance in massive overflow - please be kind and share this episode in all of your circles so that these abundant tips can multiply your tribe's abundance as well!

As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:

If you would love to contribute to the making of the podcast do it here:

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Summary:

01:00 Introduction

03:52 When important relationship fails, what’s next to bounce back?

04:34 Being deflated – where are you?

04:48 Divorced, out of business, no money on a sister’s sofa

05:05 Why me?

05:26 First step – a dear friend Les Brown told me – GET UP, GET UP, GET UP!

06:22 Second step - assess my value – my knowledge

07:22 Tell yourself to get up!

09:11 Hidden treasures in the relationship

09:23 Walking away from the relationship and business wise

09:35 6 millions online earned

10:00 Had to start to build from scratch up

10:25 Focusing on women building financial independence

11:10 Stayed in the relationship for too long – worried about my staff of 16

11:29 I was servicing the clients

11:49 Fired everyone and stopped delivering to the clients and business bankrupt

12:07 Rebuilt it on my terms

12:16 I know what a bad relationship is

12:55 Learning from mistakes

13:19 Relationship with yourself needs to be figured out

13:34 Self-love and self-care

13:49 Travel alone – and live in different places as a short term

14:08 Who am I? What would I like?

14:28 I do not need anyone else to make me happy

14:44 I know what I need to make me happy

14:55 Life is too short to be with someone who sucks happiness out of you

15:38 Do not answer on the phone to protect myself

16:39 Are we alike or different?

17:25 Meet likeminded people wherever I go

17:51 Love for the industry unites us entrepreneurs

18:38 Some people are more aggressive for their dreams

19:20 Living in Mexico experience for Crystal Ra

20:00 How can I make more money or improve finances?

20:41 Can start to receive money overnight! No money – you are lazy!

21:27 Get paid to walk dogs – https://www.rover.com/

21:40 Rent your garage out – neighbour.com

22:03 Fold laundry - https://www.taskrabbit.com/

23:05 Get the ball rolling!

23:32 https://www.fiverr.com/ – to sell your services online

23:43 Instagram post for services – 100 dollars to make 8 images – does those in www.canva.com

24:27 Sister has done millions online but getting the feedback boosts the self-confidence juice

25:00 You pick time and task

25:13 Fiverr brings customers to you

25:41 List your services and get the app on your phone

25:55 You have control over your offerings and time

26:10 1000 dollars increase in income case example

26:46 Transcriber – takes audio and turns it into text

27:01 Podcasting, lives, zoom meetings, you tube videos,

27:21 110 dollars per episode – artificial intelligence does the job for you

28:21 10 episodes over 1000 dollars a week!

29:06 Virtual assistant, writers, e-book writers,

29:27 Grammarly can help

29:40 Newsletters, articles

29:55 1000 a week to do their content writing

30:30 Work backwards

30:52 What my talents are?

31:04 Step 1 - identify your career skills in the past for an employer?

31:17 Professor, administration – what do you bring to the table

31:38 Step 2 – learned skill – graphic design, teach piano,

32:10 Step 3 – put the previous 2 together and find out things you love to do the best – what are your top 7

32:30 Step 4 – call 5 friends – home assignment – if I was to start a business and tell me what I am good at? You may not see it yourself

33:47 Pull these talents and skills out

34:17 Get paid for listening

34:27 Not be alone while doing their work

35:02 Transcription is not my thing – no worries – change

35:25 Put it into an information product in addition to services

36:20 Crystal’s experience as a secretary and discovering water therapy

37:10 Difference in natural talents

37:38 Who are your role models?

37:52 Les Brown, Oprah Winfrey, Joel Osteen

38:47 Alicia’s legend

39:13 Help people to pull out greatness to create their own opportunities

40:04 Never quit – try and failed and keep trying

41:19 Seven grade education lady example – 7000 dollars per month now

42:08 Believe in yourself – Internet does not care about your CV

42:40 No race, age, education – it cares about the results it delivers back to it

43:00 Can you do what you say you can do and overdeliver?

43:14 No excuses – choice 1: make money or 2: make excuses or 3: make a difference

43:43 Make the world a better place!

You can read more about Alicia Lyttle here:

www.facebook.com/aliciarosettalyttle

www.alicialyttle.com

instagram.com/alicialyttle

You can find Alicia's gift page here: https://infinite-activation.mykajabi.com/alicia-podcast-gift

There you find a master class how you can start to earn 1000 dollars already today and once you watch it you will get the e-book of Breakaway Business plan with 52 side gigs to make it happen

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So, check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#48 Single Mom’s Transformation - Maria Lauzon - Water your Dreams with Action!

Mon, 25 Apr 2022 20:59:28 -0700

How did Maria Lauzon - a single mom rebuild her life in a short time even during COVID? What was her formula?

She shares with us how starting with health and fitness was the foundation for her forward movement.

WILDFIT 90 challenge was an important milestone which left her 20 pounds lighter and 40 inches thinner. Results were so amazing that she decided to share it with others by becoming a WILDFIT coach herself.

Another amazing tool was added by LIFE BOOK where she once again went through it herself and thereafter became a certified LIFE BOOK leader.

With these 2 tools she is now helping many and watering her dreams not only with the water but also with 12 sacred steps. What those are - you need to listen to the podcast to hear more about them and open up the added gift page to see how this looks like.

A true inspiration but not only - you may feel motivated to take that first step to change your life too. And if you need a WILDFIT coach - you can contact both Crystal Ra or Maria. So check it out and share with many and as always please like and subscribe as well!

As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:

If you would love to contribute to the making of the podcast do it here:

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Summary:

01:43 Introduction to Maria Lauzon

04:21 Single mothers

04:38 Getting my health and fitness together

04:52 Losing a lot of weight

05:06 Bring consciousness to all my categories

05:16 Win anywhere is winning everywhere

06:12 How to put health on a higher priority list?

06:44 Growing up in a dairy farm

07:21 Only mammal who drinks someone else's milk

07:31 Change my thought process and mindset

07:50 WILDFIT took care of my cravings

08:10 What would it take to get people to understand that health should be on a higher position?

08:40 Realization that you are tired of feeling the way you are feeling

08:54 Had brain fog all the time, did not sleep well

09:05 Something has to awake you

09:12 Looking at my child asking where did that 20 – 30 year old go?

09:41 Take action to fix the problem

09:54 Green smoothie every day and getting 10 000 steps every day

10:06 Started to give me energy, in addition to meditation

10:18 Sleep became a priority

10:52 What was your WHY to join WILDFIT 90 with a coach and group?

11:16 Wanted to feel better and not end up like my father

11:38 Eye opening – that it is a world wide problem

12:02 All age groups

12:28 People starting changing in the program – healing faster

12:56 Your main wins?

13:05 20 pounds and 40 inches went down in clothes sizes

13:21 Did not crave for milk shake – felt better

13:30 Energy through the roof – no nap need for 3 pm

13:51 Child does 3 sports, working full time and coaching

14:22 Basic elements of wellbeing in place very easy – becomes your lifestyle

15:01 10 000 steps per day becomes a norm

15:23 Life quality really increases

15:33 Change your life by changing your health

16:01 Crystal’s experience how WILDFIT expanded also her financial life

16:33 Let go a lot of crap

17:03 Financials got better after WILDFIT

17:28 Did WILDFIT coaching program and LIFEBOOK mastery at the same time and paid in cash

17:47 LIFEBOOK brought consciousness to other areas in my lifestyle

18:10 WILDFIT just started the journey

18:24 Working on the Inner World and self-love starts to change everything else

19:00 Recommendations to activate your self-love

19:33 2 hours in the morning just for me – green smoothie, walking at least 2000 steps, meditate – days are smooth

20:04 Able to solve problems easier

20:14 When you take care of you the rest of the world falls in place

20:34 Putting yourself first is egoistic - the old notion

20:50 Crystal fills her cup first every day

21:08 Get the non-negotiables going daily

21:20 Couple of steps towards self-love with good feelings

21:39 For me green smoothie helped or go to bed on time

22:38 I track it – being accountable

22:56 Adjusting is okay – be easy on you

24:10 Tracking helps

24:16 Break goals into small steps

25:40 Life Book changed me and becoming a coach

26:02 Go through all the categories

26:30 First working on me

26:40 Made my own Life Book first

26:53 My beliefs, my vision and passions and find strategies

27:18 Life Book Mastery – life vision and make these to merge together

27:38 Take all the goal steps down to 12 steps

28:00 Moving health and fitness moved everything else too

28:16 I saw people achieving huge visions

28:34 Had to share it with people

28:43 Everyone needs a LIFE BOOK – also teenagers

29:08 Couples need a LIFE BOOK too – to get to a same page

29:25 Individual book and then merge it together

29:42 Have skills for like

29:49 Like having a map and a chart as a sailor

30:11 Get your clear direction and keep yourself on track

30:41 Clients who are lost and on someone else’s boat

31:00 Life Book can make a huge difference

31:33 Knowledge different than in schools

31:43 School system is not based on how to live your best life

32:09 Write your own script and fulfill it

32:38 Some of the beliefs are given from others

32:48 Separate what you truly believe and what you were taught

33:24 Coping mechanisms which you need to change

34:31 Maria’s 12 sacred steps which will move her towards it

36:40 Can put business goals or education goals into your 12 steps

36:58 Container – to be accountable with yourself

37:12 Self-responsibility and motivation

37:52 What has changed?

38:00 2021 started

38:10 Much calmer and kinder, nicer and more patient person today

38:24 Better parent now – helping my son to find his own answer

38:43 Eating healthier – feel thousands times better

39:00 My days are fun and I want to get things accomplished

39:14 Cross of 5 things from my list early morning

39:28 Water is another thing – with good minerals

40:00 Filling your cup first and therefore less stress

40:20 I am so authentic today

41:00 Abundance in Action

41:41 Key elements to put abundance in action

41:51 Taking action you will be moved forward

42:06 Gratitude is a big thing

42:23 Gratitude does something different – abundance is thrown at you when you are grateful

42:50 Ideas and dreams with no action will die

43:25 LIFE BOOK gives abundance in all areas of your life

43:51 Maria’s legacy – influence 100 000 lives in a positive way – WILDFIT and LIFE BOOK shared with them

44:36 Millions maybe?

44:52 Message to single mothers and fathers – to turn surviving to thriving

45:12 Single step will start your process

45:40 Kids are watching – when seeing you succeed they will get inspired

46:00 8 steps for my son

46:18 Find a coach to figure things out

47:09 Gift page – 12 steps overview and a special offer with the special link

47:33 LIFE BOOK – 400 dollars special deal – 6 weeks program

48:29 Start somewhere and take the first step and get the friends

48:47 African proverb – want to go fast go alone, want to go far – go together!

EP #47Millionaire secrets - Pavel Ilii - Luck is your framework, being hungry and moving forward are they keys

Tue, 12 Apr 2022 21:06:44 -0700

Today we will meet a young gentleman from Moldova who came to USA in 2006 with the goal to become a millionaire.

He faced all the challenges and with grit, hard work and being hungry for success and following the framework he made it happen.

Now he is guiding others as a business coach how to put their own talents to work and serve them and become financially independent while doing what they love and serving others.

You will also hear why Pavel moved from California to Florida Miami just recently and what are most important steps one can take to become a millionaire too. A truly heart to heart conversation which has a potential to inspire and motivate you as well! As always - share, like, comment and subscribe.

As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:

If you would love to contribute to the making of the podcast do it here:

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Summary:

02:42 First podcast interview for Pavel

03:00 Growing up in Soviet Union

03:35 Grew up in Moldova – next to Ukraine

04:20 2006 20 years old – got a visa to USA

04:38 I saw the vision to go to USA and become a millionaire

04:45 2006 in May came to USA

05:45 Dishwasher as my first job in Vermont

06:11 14-15 months I worked as a dishwasher

06:04 Full time job over a year and no days off

06:38 1200 dollars cash a week

07:10 I moved to California

07:41 I moved with 10 000 USD in my pockets

08:00 Handyman for property management company

08:16 Ivan from Ukraine did not speak English

08:44 Worked for him

08:55 My first business – painting and then housekeeping

09:22 Your offer is the key

09:50 I use my paint – if you are happy you pay me and if not - do not pay me

10:21 Do something people will not do – you will win

10:37 Put love into whatever you do - drove Uber for 4 years and with 5,0 rating

10:50 Even if temporary you put love into what you do

11:00 5000 USD a month by painting

11:18 Tell all your neighbors

11:33 Mercedes from 1994

12:13 Are we born or do we become entrepreneurs?

12:50 Everyone can become successful

13:00 I decided to become successful

13:25 Whatever it takes to get there I will do – knowing it is temporary

13:40 Have to be really hungry inside to make it work

13:50 You need to have a framework to follow

14:15 Are you hungry enough?

14:39 What is stopping people to take the first steps?

14:49 Fear moving forward

15:00 Fear and the past experience

15:17 Those who move on will be successful

15:35 I am a business coach

15:55 Do you let this bad experience to keep you stuck?

16:16 Challenges show your character

16:46 The past is holding them back

17:03 Everyone should have someone successful in their lives

17:19 Nothing wrong to be an employee

17:41 Success is for people who would love to become financially independent

18:25 Someone who believes money is bad will not understand me

18:46 There is no luck

19:00 Luck is your framework, being hungry and moving forward

19:23 1 Eliminate all your fear

19:33 Ask about your dreams

20:01 2. Knowledge

20:15 3. Get guidance

20:40 Go learn from those

20:46 Fear and drive inside

20:55 You have to use knowledge

21:22 When people say money is not that important – then no wonder you do not have it

21:50 Knowledge and helping solving a problem

22:50 Schools are not to make us successful but to create soldiers and slavery

23:17 What changed after becoming the millionaire?

23:27 Confidence, value yourself more

23:50 Ability to be free

24:09 Do not depend of a job or government – you are the president of your world!

24:32 Moving to Florida and Miami

24:50 California as a state does not empower small business owners

25:50 72 cents of every dollar went to the California state

26:18 No state income taxes and a lot of support for small businesses in Texas and Florida

26:38 I create jobs to other people

27:02 Water was so blue like in Caribbean in Miami

27:24 I moved in 3 days from California to Miami

27:55 I love water

28:27 To stay calm and still achieve my goals

28:43 Napoleon Hill’s book – Think and grow rich - read it!

29:18 I have a good relationships with all the Gods

30:07 As a business coach I help people to put their knowledge and passion to build a successful business around it

31:10 Do not need a degree or certification to help others

31:30 Want to go to Bahamas with a yacht you need a GPS

32:09 You get a GPS to get the framework to where you need to

32:03 Helping people how to make money with their own skills

32:45 Only thing you need is someone who can show you the road

33:16 Do not be afraid to make that investment

33:33 90 Days program – but may not need me the last month

34:18 From 100 dollars per hour to a package of 2000 dollars

34:49 I want to change 1 million people’s lives

35:14 Instead of 5 years you can get results in just couple of months

35:45 Pavel’s legacy

36:07 University based on:

a) self-belief – deserve to have this new life

b) specialized knowledge

c) having a clear goal and follow the framework which has been proven

37:29 Do not reinvent the wheel!

37:50 Follow the GPS – do not overcomplicate the process

38:09 You buy the GPS for your life!

38:25 Put tools into use

39:15 I love what I do

39:29 90% of the coaches are money making machines

39:50 My happy clients are my number one goal and I care about them

40:55 Go so deep with my clients

41:39 It is my obligation to make them successful

42:00 Becomes a role model

42:13 Do not go back to the past

42:24 We will have experiences – how to deal with the challenges

42:44 Pray to overcome, knowledge and find someone who can help you to achieve what you desire

43:22 No magic – you can have what you desire!

EP#46 WILDFIT Coach Crystal Ra Laksmi-Ditton - Lets change the world one health and one person at the time!

Mon, 28 Mar 2022 17:06:11 -0700

In this episode we continue the deep dive into the topic of health. I share my fresh inspiration from Tony Robbin's Unleash the Power Within program about health and vitality. Then we dive into 3 more steps you can do to reset your health.

- I will also explain what does seasonal eating mean?

- How can this prevent us and our bodies from so many diseases, boost our growth hormones and immune systems.

- What else can each individual do to take better care of themselves?

- We also talk a bit more about cells as well the function fat has in the body. Fat is not our enemy as we have been taught to believe - fat can become our best friend.

- What are the 2 main engines our bodies have?

- What can you do already this week to take the first step towards your better future with your health?

Enjoy this episode and for sure share it in your circles. Nowadays we all need extra inspiration about health and wellness. One episode can maybe even save someone from a critical situation!

As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:

If you would love to contribute to the making of the podcast do it here:

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Summary:

03:00 More solo episodes this season!

04:00 Episode #41 tells about my journey to WILDFIT and health - check it out here:

04:22 What is WILDFIT about?

05:23 Tony Robbin’s Unleash the Power Within experiences

05:38 Vitality day insights

05:47 10 day challenge to implement

06:00 How would you define health? What is health for you?

06:25 Pause the podcast and write down your definition

06:38 My health definition

07:08 Health is energy

07:20 Prior WILDFIT energy deficiency

07:51 Where do we get the energy from?

08:00 From cells

08:23 3 ways to take care of your cells - Oxygen, water and eliminating waste

09:00 We learn in WILDFIT how to eat seasonally

09:12 Deep detox and we flush out old fat cells with lots of old waste

09:29 Fat’s optimal functionality steps

10:09 Eating only in autumn season is not sustainable over the long run

10:46 Fats have 5 main functions

11:00 Fats build cell membranes, aid in the production of hormones, help with metabolism, neutralize acids, provide lubrication to the body so that cells are free to movement

12:04 Pancreas on overdrive in WILDFIT's autumn season

12:16 If you load constantly with new toxins and do not flush them out – balance of your health will be influenced

12:47 Fasting is one of the steps helping your body

13:01 Give a body a break, alkalize the body, boost the growth hormone, immune system boost

13:35 Physically aging resets itself

14:00 Water fasts have helped me to become younger

14:25 My cosmetologist asked what is my miracle cream

15:04 If water or green smoothie or raw food day is too much do intermittent fasting

15.30 How is intermittent fasting like?

15:41 We are often overeating but malnourished

16:03 If you have a liver or kidney issues consult the doctor

16:31 Enroll with a coaching program to guide you through these steps

16:48 Before you start to do fasting on longer bases – detox the overall body first

17:11 When you have eaten whatever for several decades do not expect everything be fixed within 90 days

18:00 Fat cells need to create new fat cells to protect yourself more if you do not flush and bombard body with new toxins

18:18 Too much sitting nowadays

19:00 Eat seasonally

19:08 Join WILDFIT 90 program to experience it yourself here:

19:25 Spring season

19:39 Summer season

20:28 Fiber is very important to your body – like a little brush inside the digestive system

20:50 Do celery smoothie instead of just a juice!!!

21:06 SAD (Standard American Diet)

21:19 Autumn season

21:45 Milk, grains, coffee, alcohol

22:00 Winter season

22:31 How to live and eat seasonally?

23:16 Bodies are too acidic nowadays

23:28 Information overload and harder to digest

24:02 Fat burning mode – what is that?

24:24 2 engines – sugar engine and fat engine

24:33 Keto diet is not for a long term use

24:50 WILDFIT gives you more variety for your health

25:08 Body will get regularly alkaline

25:26 After 90 day challenge they can set new goals

25:43 Seasonal ratios support the new goal

26:21 Second pillar is food

26:33 Extra homework – check your fridge and pantry – how many hidden sugars are there?

27:32 My diet is very easy and simple

27:52 Fresh produce, veggies and protein

28:12 Get the best quality

28:45 Join the program to experience it

29:02 Third step is sleep and rest

29:44 REM sleep very little in the beginning

30:24 Productivity will increase cognitive performance

30:41 Create the optimal sleeping experience every nighttime

31:00 Cold shower before going to bed

31:29 Fasting, good food and sleep

31:39 Holistic Health Program with me several times a year

32:36 Beginning of year, March or April and September

32:49 High ticket offer program

33:00 Every week guidance what to do

33:17 Need to cook and do stuff, new recipes

33:32 Eating habits, bad attachments to bad food cravings

33:51 Behavioral psychology

34:02 Sugar addict previously

34:27 Better ingredients more natural

34:51 WILDFIT coach for a year – Life Coach for 20 + years

35:07 I am a coach always improving to give the best

36:19 1-1 program can be started all year round

36:29 Can book to the next groups already now too

36:47 99% Weight release

37:00 We do not lose weight but let go

37:14 14 kilos/30 pounds have not come back for 1,5 years later

37:41 Four kilos per month is quite doable

38:00 Closer to optimal weight – harder it is to release

38:18 More weight – criculate the bad fat out of you and build the new one

39:00 Health boosts – get to post diabetic after Diabetic 2

40:41 Tool box for the rest of your life – how to keep cancer, Diabetes 2, lymph issues or cardiovascular, Parkinson, Alzheimer away

40:18 Less wrinkles and look younger

40:44 More energy in general and better focus

41:00 Attract better people and relationships

41:15 Attract more abundance

41:22 Real estate project in Texas for 4,5 million dollars

42:00 When you invest into yourself Universe will want to invest into you

42:18 Always can give more money away

42:38 Holistic approach in my groups

43:10 Holistic Questions to find out blockages

43:43 Leave it lighter and with new toolbox

44:01 Creating a ripple effect to themselves and others

44:40 How does this program work?

44:48 Qualifying clients process

45:00 Questionnaire first

45:07 Waiver to sign

45:21 Commitment for both

45:40 Payment done access granted

45:54 Facebook group when 5 or more people

46:10 First weeks 3 calls as well last week and in between 2 calls per weekly

46:39 Midweek check in on FB

47:00 Access to my personal FB messenger

47:04 Total investment for the rest of your life

47:24 Look better and have more energy!

47:35 Additional gifts – 65 hidden names of sugar and green smoothie video instructions

48:20 Breathing alkaline water and movement + fasting, food and sleep

49:03 Change the planet one person and one health at the time!

Take personally contact with Crystal Ra here:

FB: #coachcrystalra

Instagram: #coachcrystalra

Web: www.crystalralaksmi.com

Email to wildfitcrystalra@gmail.com if you are interested to join WILDFIT 90 program in the near future.

Next dates for groups are:

- 4th of April 2022

- 5th of September 2022

Find out the special gifts:

- 65 Hidden names of sugar here (coming):

- How to make the green smoothie Alkagizer here:

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So, check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#45 Lifestyle Alchemist - Noelani Love is here to remind, that self-love is the key!

Mon, 14 Mar 2022 18:01:01 -0700

Welcome to our second episode with this beautiful and magical Yogi Goddess, Noelani Love, who is here to share the message that Self-Love is the Key!

Let her calm voice take you to a journey through swimming with the dolphins, self-love and messages from Mother Earth!

This episode takes us really deep - if you let to. It can change and shift you inside out if you are really ready to receive the Aloha we both share with the world.

As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:

If you would love to contribute to the making of the podcast do it here:

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Summary:

03:00 Noelani’s Special Connection with Dolphins and Water

04:10 Dolphins are reminders of child-like innocence and playfulness

05:14 Crystal’s experience: “wow, she has no bones”

07:05 It’s like Christmas morning!

07:40 The most Magical swim with Dolphins and the Love that’s always inside of us

09:38 Kangen Water, return to Source

12:54 More financial abundance

13:48 WILDFIT and water

14:55 Food is our medicine

18:26 Your health starts with a choice

19:34 If you can’t pronounce it, google it

20:30 It’s a choice and a journey

21:42 Buddhi Yoga, the most feminine yoga style

25:30 Living in Hawaii, authenticity and evolution

30:43 Seeing both sides of a coin

32:06 Entering an evolution of Love

32:50 Self care crisis

33:23 I can’t take care of this baby if I can’t take care of myself

33:50 Nature is healing and happy

35:23 The biggest flood in 16 years, mother Earth is speaking

37:10 Spiritual awakening and the connection between everything

38:40 If things don’t hit rock bottom, nothing is gonna change

40:25 Noelani’s legacy

41:35 Working on a new album

43:09 The ripple effect

46:00 Flow like water

Check out more about Noelani here:

FB here:

Website here:

Instagram here:

Find the amazing gift from Noelani here:

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So, check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#44 Mompreneur, singer, surfer Noelani Love from Hawaii is activating women to their light and beauty!

Tue, 01 Mar 2022 06:00:00 -0800

I am so over the moon delighted I got to do this episode with Noelani Love from Hawaii. She came to my life through the magic of Lakshmi Lullabies and has blessed my life in so many ways since then. Not only with her music, but with her presence, wisdom and creations. In this podcast we go deeper into her story.

How did she become a jewelry designer?

How did she become a surfer?

How did she become a yoga teacher?

What initiated her connection to her voice?

How did she become a singer and ukulele player?

What magic do we have inside? I love how simple, grounded and mature every word she says is! She just says: "Do your thing"! Something I was told when I was 20 and it took me almost 5 years to fully start doing it as I still did not believe it is possible to do your thing, have fun and also let that thing serve you. But both me and Noelani are a living proof it is possible. So what is your thing?

As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:

If you would love to contribute to the making of the podcast do it here:

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Summary:

02:00 – Introduction

03:00 How Noelani traveled to Estonia without going there

05:52 E ho mai song story – surrendering to love and Grace - check out here:

07:12 Healing energy of Hawaii

07:22 Spiritual healing energy for the world

07:45 Finding the voice to also sing

08:28 I was afraid to speak in public

08:37 Singing with my younger sister

08:53 Complex about my voice

09:02 Becoming an entrepreneur

09:28 Home birth 13 years ago

10:13 Creating sound without being inhibited

10:15 When throat is stuck then the pelvis is also stuck

11:00 Primal sounds while giving birth – animalistic

11:20 Out of the mind into the body

12:03 Primal body activation

12:10 Learned to play ukulele and sing in Hawaiian as 24 years old

12:44 I started to copy and train my throat muscles

13:29 It is all about practice

13:41 Yoga teacher training to incorporate breath and movement

14:03 Helped me to find my voice

14:24 Getting lost in the mantra – which can transform yourself

15:00 Own authentic version which resonated with me

15:26 Mantras getting more accessible for the western ears

15:39 Music its own entity – it is just a gift which moves through me

15:58 To empower others to do the same thing

16:08 How to write songs

16:23 Writing is a way to get out of my funk

17:06 Teaching students to use their mantras as songs

17:37 Changing the music culture

18:25 Uplifting lyrics

18:36 Crystal’s experience by Rainbow Falls on the Big Island

19:39 Pololuu Valley experience of rainmaking

20:24 Water blessing in the Hawaiian culture

20:46 Access to fresh water means wealth in Hawaii

21:08 Noelani – heavenly mist follows her

21:45 Lono – Hawaiian God

22:02 Tips to start to work with your voice

22:42 First would be self-massage to the jaw but also neck which is connected to sense of communication and expression

23:32 CBD oil or ether oil blend

24:16 Learning to be comfortable to touch ourselves

24:30 We need touch but also see where things are tight

25:06 Secondly remember your childlike innocence

25:28 Like a 2 or 3 year old just playing and having fun

25:55 Start with AUM and repeat with different pitches

26:51 Third thing is breath and do it fully

27:33 This helps to start to breath more consciously

28:03 Connection to Ocean

28:49 Summers in Hawaii

29:20 Moved to Hawaii in 2005

29:34 Bodyboarding and body surfing and having fun

30:01 My son invited me to surf on the board

31:15 Community experience out surfing

31:30 Crystal’s surf experiences in South Africa

32:38 Once you get up on the surfboard and then you can not stop any more

33:20 Washing machine in the waves

33:34 Water therapy class in Hawaii released the deep water fear

34:05 Client asking to help with water fear

34:37 Sparks from Hawaii

35:33 Designing jewelry in college for fun

36:17 Started getting custom queries

36:43 Wanted to do it for living

37:08 Noelani Designs was born

37:17 Started with home shows, farmers markets, holiday events

37:46 2013 opened my own shop in North Oahu

38:07 Online sales as well retail and wholesale

38:30 2-5 women working full time to distribute

38:59 Work with Crystals from Mother Earth

39:25 Provide happiness and beauty from all over the world kept me going

39:35 My mission and purpose

39:51 2017 stopped with the retail shop

40:11 Time with family, ocean and my son was more important

40:26 Went online and opened up a little studio

41:06 Transition of my company – rebranded Noelani Hawaii

41:44 Activate women to their light and beauty

42:05 Accenting the natural beauty

42:16 Talismans for women

42:24 Crystals are healing

42:43 Heavenly compliment for women

43:27 Wai – water – fresh water – from heaven – noe – mist

44:05 Hundreds of ways to say what kind of water

44:18 Heavenly Water

44:31 Crystal to remind people their heavenly water

Check out more about Noelani here:

FB: www.facebook.com/noelanilovemusic

Website: https://noelanihawaii.com

IG: instagram.com/noelanilove

Find the amazing gift from Noelani here:

https://infinite-activation.mykajabi.com/noelani-podcast-gift

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So, check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#43 Certified WILDFIT® coach Louise Nadeau - It’s possible to grow younger as you age!

Mon, 14 Feb 2022 20:29:40 -0800

Today's guest is a wonderful woman who I’ve had the pleasure to work with, Louise Nadeau from Canada.

Louise refused to let her life be dictated by pain and discomfort.

Her major makeover started with changes in her diet along with learning to put herself first.

On this journey she discovered a whole new world of live foods with rich nourishment and this taught her to make better food choices for her better future.

She also began to take better care of herself more holistically realizing the importance.

In 2008 she started vegan lifestyle and later complimented it with the WILDFIT lifestyle program.

This change became a lifestyle that now weaved together with many more great ideas and tips.

Louise loves to be creative in her kitchen along with having kitchen get togethers to share her gifts with others through her WILDFIT group coaching.

Today she is a certified WILDFIT® coach who is living proof that it is possible to grow younger as you age!!

In addition to wonderful tips about how to live a longer life, with feeling great and having so much energy, she is looking forward to the day she can get a ski pass for free, when she turns 80, to enjoy the mountains full on!!!

She truly lives her life with courage every step of the way!

As always please LIKE, share and comment for the podcast and leave us your review on ITunes or our FB page here:

If you would love to contribute to the making of the podcast do it here:

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Summary:

2:12 Intro to Louise

06:05 Impressed by Kris Konsap’s Podcast (check it out here:)

06:44 The healing power of Food

07:36 Three Quotes to Love

09:35 WILDFIT heaven at Crystal’s sister’s place

10:06 Crystal’s sister is a WILDFIT secret agent

11:04 Invest in your health as early as you can

12:46 Growing up in the 1950’s and 1960’s

13:30 There was something not quite right

13:58 I’ve only lived half of my life

14:24 I started not feeling so well

15:30 “Mom you got to see somebody about this”

15:50 Good news, bad news

16:30 I don’t want to live just managing my pain

17:41 Get your body, mind and spirit sorted out

18:50 Health Transformation Program

20:00 The toxins gone, pain was gone - taking care of me first time in my life!

21:52 “I got my Mother back...”

22:23 It’s important to know why you are doing it

23:38 What made the pain disappear?

24:40 Doctor didn’t even ask what I did

26:55 My friends started asking, can i teach them a little

27:40 “Live With Live Food” was born

28:32 Eric Edmeades and behavioral psychology

30:17 Phone call to WILDFIT headquarters and talking to Eric Edmeades

31:20 Principal of an International School

33:15 Free ski pass

34:12 Becoming a certified WILDFIT® coach

35:23 How WILDFIT benefit’s you

36:09 Don’t try to convince everybody, but just be the example

38:00 Getting comfortable in being “that person”

39:11 Week by week guidance and experiments

42:03 WILDFIT group benefits

43:00 Sprouting

43:34 Sprouting machine

45:20 Alive food

47:25 My dinner plate

48:14 Raw food versus cooked food

50:04 What does being a vegan mean

51:48 What is your “why”

53:14 Most people just wanna have my energy

53:58 Expanding my reach

54:22 Hoping for WILDFIT program for teenagers

55:49 Need for the message of nourishing yourself

56:21 Crystal’s late grandmother’s legacy

58:10 If we don’t invest in our bodies we don’t have anything to harvest

01:00:32 We have to make more conscious choices

01:01:16 Louise’s Legacy

01:02:14 Being vibrant and taking care of myself

01:03:50 Aging doesn’t mean a thing to me

01:04:01 Writing on sauna’s wall

01:04:58 If I can do it, you can do it

01:06:12 How to take contact with Louise?

01:06:48 Louise’s Gift

01:08:27 Experimental cauliflower bread

EP#42 Mariann Satya Yutki - Women Empowerer - Use pain and burnout as a fertilizer for your future!

Mon, 31 Jan 2022 10:49:49 -0800

In this episode you meet a woman with many talents. She is Mariann who has been a lawyer, educator, politician and even a tantra teacher, writer and entrepreneur in addition to the new profession - transpersonal psychology.

She has both depth and width and we dive into her story of why she started with the law, how did she end up in education sphere and how she found tantra and connected with her Inner Family Archetypes again. What is her legacy? What are her gifts she leaves behind?

A mouthful of an episode of almost 1,5 hours to dive deep into being a woman and facing the challenges of the world and life and giving you many tips how you can do it too!

As always - please share and like and comment!

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Summary:

03:00 Introduction

06:20 How did she end up studying law?

12:25 Criminal law is not for me

14:00 When did you start to look more inside?

14:28 Breaking up with my life partner

15:00 I thought I was in depression

15:45 Blood test woke me up health wise too

17:15 Did not get in to master’s degree

17:24 Worked as an aerobic trainer – 4-9 classes per day

18:15 My new husband did not love his job

18:58 Got in next time to the masters

19:06 Youth to School – similar to Teach to America – got in to both

19:33 Full time teacher in education in 2010

21:15 Got a group of kids as a class teacher for very difficult students

21:50 Open Mind Institute mentors helped us to go deeper

24:35 My marriage was fucked before I married

25:15 Worked in two ministries in Estonia

26:09 I was traveling a lot to represent Estonia even in United Nations

27:21 I was not vulnerable or weak

27:41 Took so many responsibilities and then was complaining about it

28:17 Our polarities had switched to the opposite

29:12 The screaming was the marriage and needed to divorce

30:00 Deep process to meet my real me started – I need to meet me as a woman

30:25 Lost being the woman

30:52 I was very sensitive, but so blocked in my masculine energy and iron lady image

31:55 Finding my self-worth

32:58 Using the pain as the new fertilizer for the new me

33:39 Old identity can keep us trapped in our own self-made prisons

34:20 I started off with tantra and yoni massage

34:37 But had sexual drama

35:07 Go to the field of tantra slower

35:34 Got re-traumatized

36:01 Encourage to experience tantric massage but pick your therapist carefully

37:09 Female ejaculation you can easily force it but it may injure more

37:38 Dancing helped and different female tantric practices

38:13 Femininity work was very important

38:23 Should have found a therapist or a coach to navigate with and open up

39:32 At least once a month to keep yourself aware and walk the path

39:50 Walk through the pain and drawbacks and avoid some

40:19 Thought to go to a therapist is only when I am in the rock bottom

41:20 Crystal’s visit to Zegg eco community in 2008 and met a tantra master Lokiano

42:00 Tantra master’s holistic approach to tantra

43:42 Male tantra therapists who had no decent approach

44:14 Famous tantra teacher who after yoni massage was asking to enter

45:07 Women need to learn to say yes and no

45:58 To teach girls to say yes and no in the kindergarten already

46:37 Use the therapist as a prevention to crises

47:00 Transpersonal psychology school in Estonia

47:34 Psychodrama and constellation course for a year

47:51 Went to translate to the school

48:15 Pain control with hypnosis

49:01 How to manage menstrual pain with hypnosis

50:03 Joined the school

50:18 I have always been a cat walking on her own path

50:38 I started to practice too early as a therapist

51:36 Can not go further with the client than myself

52:39 I was in the rush and so impatient, wanted to go deep fast

53:30 Broke up with my partner during the Inner Family Therapy Coaching program

53:49 Then Corona came

55:07 How Mariann found Inner Family Therapy Coaching program and joined

55:43 4 months took me to deeper layers

56:00 Joined with my partner at the time

56:10 We need to learn to say now in relationships too

56:29 Can love but do not have to tolerate

57:03 Manipulation is not okay

58:31 Have learned to embrace my Inner Woman and Inner Child

58:45 Sometimes the most spiritual thing is to say: “fuck you”

60:00 Visiting a podcast and was introduced as an “empowerer of women and femininity”

60:52 Learned to say no and become the real woman

61:19 Different extremes I functioned before I got empowered as a woman

63:39 Putting down my sword

64:20 This is not my fight

64:50 I am empowerer of women because I have gone through it myself

65:44 How to express that you need to take care of you and support it

69:57 Created women’s circle and men’s circle

71:14 Mariann’s legacy and legend

71:50 My creation – books, books about same issues we have been talking about here

72:32 Dancing, poetry concerts, creations in different forms

74:49 Mariann’s life is like a true Abundance in Action example

75:36 Having that inner trust and follow it

76:03 We are here to find these treasures and give them away

76:33 Do not even be afraid of a burnout – it can turn into your new breakthrough

78:29 Find treasures in difficult times

79:07 Gift from Mariann

79:25 Poem – Yes to myself

81:18 Raffle the layers

81:40 How to find Mariann

82:02 Magdala FB page – online sessions and hypnosis as well

83:25 Listen to your heart!

Find out more about Mariann here:

FB personal: https://www.facebook.com/mariann.satya

FB professional: https://www.facebook.com/magdalatherapy

Find Mariann's gift here:

https://infinite-activation.mykajabi.com/mariann-podcast-gift

***

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So, check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#41 WILDFIT and WELLNESS Coach - Crystal Ra - Super simple 3 steps Health Formula to restart or kickstart your health!

Mon, 17 Jan 2022 17:15:23 -0800

In this episode you can get a little overview of the three super simple steps to reset or kickstart your health. These are the basics of the basics.

Crystal Ra will also share how she found her way to WILDFIT and how it changed her life.

- What is different now?

- How can we start with simple steps and really integrate it into our new habits? What would it take?

- What is the most important life area where to start if you want to build a strong foundation to your life?

This episode gives you a little taste also how Crystal Ra is as a coach and if you would love to have a coach in your life how she can support your transformations and navigations in your life.

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Summary:

01:29 What is up with the Podcast right now?

02:20 Quantum Shift experience in Nov 2020

03:09 Invitation to WILDFIT 90

03:43 How to get your husband into a health program trick?

04:31 Let go 14 kilos/30 pounds and husband even more

05:00 It is necessary to get our bodies in balance and healed first

06:00 WILDFIT Coaches Program

06:40 Clients changes also physically

07:44 5 day Health Reset Challenge

08:38 Breathing as your first step

09:00 WILDFIT’s 5-5-5 breathing technique tutorial

09:24 What does happen in the body when you breath more deeply?

12:03 Bhastrika you can learn here:

13:10 Alkalize your body

13:40 Step 2 - Good water formula from Riina Raudsik

14:20 Good water formula instructions

15:06 Why Himalayan salt?

16:25 Step 3 - Movement – Garment or fitness watch

16:38 Use phone app if need to be

16:48 Map how many steps per day you do now?

17:06 Commitment to yourself and health

20:03 How to start move more?

20:38 How to integrate good habits?

21:34 Be connected to your WHY

22:27 2005 and Abundance Wheel introduction

23:13 Holistic and happy life – comes of all the quadrants in action

23:40 Everything starts from good health

23:50 Sexuality

24:20 All the 3 steps into practice – will change your health

25:44 5 Day Health Reset Challenge in March 2022

26:19 WILDFIT Groups in January, April and September

26:33 1-1 all year round

26:51 Living WILDFIT for over a year

27:48 Health starts in the grocery store

28:08 Homework in the grocery shop

29:08 Hidden sugars in the food in the future episode

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So, check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #40 Muriel Pierson - In life there are two main treasures to give away - time and love!

Mon, 03 Jan 2022 10:57:55 -0800

As a social and visual anthropologist, I always am excited to know how we become who we are. Like how did I get so lucky to meet Michael, a true gentleman, and how did he become who he is today?

Today we are lucky to look behind the scenes and get to know his mother, Muriel Pierson. I wish I could have recorded an episode like that with my grandmother or even mother when she was still alive. These are generational stories which are now captured and can be "seasoned" as a cultural history or the story how Michael became who he is today. I felt so lucky the day I met him not only to meet him, but also how I was welcomed into his family with open arms the way I never had before. I have learned so much about Canada, USA and history with these visits and communications with Muriel.

Today we travel to the East coast of Canada and listen to how Muriel grew up in the 1940s. How while on a cruise, she she was offered a job offer to work on a ship in the Caribbean... said no to it and moved to Santa Barbara instead.

We have many forks in our life and who knows if there would have even been a Michael if she had said yes to the job on the cruise ship? How they moved to Dallas and Florida and what Muriel's life brought to her. What are some of the valuable lessons she is telling us? Someone who is over 80 years old with a whole life of experiences? and what can we learn from her wisdom and do differently to make a better life for ourselves?

This is a valuable and very different kind of episode, more in a total conversational mode, being in the same room and with her, in person... Something I would love to do each and every time with each and every episode, if that was an option.

Enjoy the very special episode. Think how you too could capture a little memory or two of your parents or grandparents, so that the stories will not die with them...

As always - please share and like and comment!

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Summary:

03:02 Story about growing up in Canada as a number 12 in the family

05:22 Ghost stories from the coast

06:00 Eastern Canada

06:26 Growing our own food

07:24 Fishermen farmers

07:32 Hay fields, pigs, cattle, chickens, horse – 100 acres in the 1940s

08:34 Planting potatoes

09:00 Making your own beer

09:17 Everyone pitched in with everything

09:33 Made our own butter and cheese and ice cream

09:52 Leaving Canada

10:35 Big boats or small boats

11:00 Go to city – paper mill

11:31 Lots of fish and canning it

12:32 Selling the animal meat for extra money

12:54 Making our own wool stuff from our own lambs

13:16 Being a teacher in Canada for 3 years – 30 – 40 kids per class – in the village

14:36 Older sister went to Montreal and got married

15:22 Two sisters – the oldest sister lived close to Detroit

17:00 Caribbean dream and cruise

17:20 1961

17:49 Teaching ballroom dancing to get money for cruising

18:51 Dancing every night and offer to stay on the boat

19:06 Good job and flat back home

20:02 I am going to go to Santa Barbara, USA

20:25 My professor showed picture of his honeymoon there

21:00 Got some extra money

21:24 Got a job in San Francisco

22:00 Got to San Francisco and decided to go to Santa Barbara

22:44 Green card process back then – cash and a promise of the job

24:12 I wanted to become a nurse – part time job and a nursing program

24:55 Helped in the lab

25:50 New roommate in Santa Barbara

27:52 My mom visiting and cooking and knitting

29:14 Taking wine bottles out

29:48 No time to dating

31:14 A new boyfriend bringing roses every day

32:00 2 children

32:40 Living in Santa Barbara

18:02 Catholic Social club started with 20 men and 20 women

33:37 Doug started to work in Biltmore – and Four Seasons now

34:14 Doug was a manager in that hotel

35:00 Michael was born first and then 3 years later Jennifer

36:00 Stayed at home mom

36:44 Red wagon story

37:51 10 – 15 fruit trees and grew a lot in the garden

38:09 Red wagon as a Christmas present

38:34 Michael took all the veggies to the neighbors with it

39:18 Did not like the weeding, but selling the vegetables

40:00 Teacher’s retirement community on the other side

41:26 Michael investing money into a new fruit tree to produce more fruits and have more money

42:34 12 friends for Michael and 12 friends for Jennifer for birthdays

43:07 Michael loved cooking and had a step stool to do it

44:01 Michael cooked his special dishes: pigs in the blanket, hens in the nest, macaroni cheese

44:41 Getting dressed and Michael was cooking on the stool

45:12 Jennifer reading

45:27 Michael very different

45:44 The owner of Biltmore died and then we moved to Dallas

46:07 Important people in Santa Barbara – movie stars, royals – he was used to that kind of clientele

46:32 Very different clientele

46:50 We moved to Florida – beautiful hotel on the beach in Clearwater Florida

47:58 Doug wanted to his things in the 40s

48:12 Went back to California and back to nursing

48:50 Drug testing for FDA

49:15 Nursing burns you out – 8 hours to do it all and too many patients

50:00 Go into it to help people, but you cannot give them the love and the care

50:41 Too much stress and not enough pleasure

51:01 Did not matter who died you or the patient by the end of the day

52:17 New husband has Alzheimer

53:02 Going to the support group

53:49 Find a support group

54:17 Take care of themselves and you are the first

54:42 Get your ducks in the row

56:08 Part of it is a character – but also teaching please and thank you

57:49 Respect elders, respect other’s property and places

58:49 It is your responsibility

59:04 Doug’s parents did not give much love

59:40 What is acceptable and what is not you need to teach it

60:00 Man is walking on the pavement on the outer side

61:00 Influence generation by generation

61:12 Jennifer’s husband Walter was good with kids

62:10 Different mindset – a lot of it in his DNA when he was born

62:30 Very loving, caring family – everyone took care of each other

63:00 Taking care of each other

63:11 Proud of your son? I am proud of him!!!

63:43 Did things his way as a young

64:23 Influential friends who did not have the male example to guide themselves

64:57 Pick your friends – who influence your character

65:29 I disciplined them – if need to be – sent them to their room or spanked them

66:17 Butts for spanking as a little cushion

66:57 Welcomed to the family

67:10 Blessing to us and Michael and appreciate him and what he has to offer

67:33 Takes a good woman to see appreciate a good man

68:15 Took in a foster son Larry

69:40 Full of mischief and had been to 15 foster homes

71:05 Brought him in – I run this house and you follow our rules

71:48 Stayed with us till going to service

72:19 Counting grand-kids

73:14 Good to be a grandmother – be with them and send them home

73:49 Taught manners and how to be good to grandmother

74:12 Baking cookies at Christmas to give away

74:13 Love and discipline in equal amounts – tough love is needed at times

75:39 Have to let them respect you and their dad – so that dad is coming to peaceful

76:13 Love and respect

76:19 Love them to be who they are – love and discipline and a little spank on the bottom if need to be

77:06 Enriching to travel and travel rather earlier than later

77:30 Make time for your family – the job is not the most important

78:14 Time for kids and make time for your parents and respect them

78:28 I had my mom come to visit me – she was willing to travel

79:00 Was expensive to travel back those days

79:22 Bottom line – nice house, car – nice but good times the kids will remember the hiking or cookies

80:00 Quality time with the kids and grand-kids

80:29 Father was riding the horse bare and finding our fun and simple

80:55 Most dangerous thing you could do – walk out of the cliff

81:22 There was no drugs and did not lock the doors

81:35 In Santa Barbara for 30 years we did not have criminality and it was safe

82:00 Time and love are the most precious gifts

If you have comments or questions to Muriel's story - let us know so we can make another follow up episode. This episode comes out for Muriel's birthday as a different kind of present. As something part of her legacy to the future generations. We are glad we could co-create it.

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast here we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So, check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #39 Reawakening Businesswomen with Soulfluent™ Leadership Archetypes

Tue, 21 Dec 2021 08:47:00 -0800

In this episode we meet an amazing woman with roots from Brazil who at the time of the podcast still lived in San Diego and who for now has moved and bought her dream house with her husband in Grass Valley California. She does not only dream - she makes these dreams happen over and over again!

In our episode we deep dive into how she took the leap from New York to San Diego and then started her new business as a coach. How did she leap from there into Akashic Records work and how did she unite these two into her new business?

What are the Soulfluent Leadership Archetypes like?

Who is Priscilla and who is Crystal Ra according to the Soulfluent Leadership Archetypes?

How did Priscilla meet her future husband during a "Dirty Dancing Date Event" in San Diego?

What are the 3 power questions she leaves us with?

In order to find out what kind of a Soulfluent™ Leadership Archetype you are - you can enjoy the gift page we will attach to the notes of the podcast so that you too can strengthen these beautiful characteristics of you which can support you and carry you to your dream future!

As always please like, share and comment our podcast episodes.

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Summary:

01:00 How Crystal Ra and Priscilla met

02:50 Introduction to Priscilla Stephan’s work and background

05:34 Move from New York to San Diego

06:43 I want sunshine all year round - important order!

06:53 San Fransisco or San Diego? Chose San Diego

07:32 2 months ahead – got one way ticket to San Diego

08:06 2015 – 6 years now

08:30 Stretching and challenging your trust muscle

09:07 Why am I doing it? It is not responsible!!!

09:26 One more winter in NYC??? Why?

09:40 Single, healthy and 41 – it is just 6 weeks to start with it

10:00 February and wearing a T shirt!!!

10:23 Met my husband only a month later and then moved together pretty fast

10:48 Crazy ideas are the best ones, but challenging

11:01 Idea to get to Hawaii for the first time was scary for Crystal Ra

11:37 Water therapy magic for Crystal Ra

12:07 Hawaii for 3 months at the time – in total 3 times

12:27 Mexico for one way ticket – for a week and stayed for 4 years

13:47 How was it to turn more into the spiritual world?

14:00 Got a masters degree in international relations

14:50 Emotionally challenging job

15:00 Fashion jewelry business for 3 years – filled my travel and international side

15:45 5 years of fog and uncertainty – 29 years old in Washington DC and moved to NYC with my mother

16:10 Event planner for a non profit business

16:28 Executive assistant position – got fired

16:43 Next to investment firms where I also got fired

17:18 No sense of identity and no sense of direction

17:39 What would I like to do which would pay well as well?

18:00 Tony Robbins postcard – took a year off

18:28 A whole year program with Tony

18:40 Came to Integrative Nutrition to become the health coach to figure out my own eating issues

19:24 Starting coaching people

19:31 Taking the next step in front of me

19:41 Emotional eating clients did not like their jobs

20:08 To help people to feel that their job is their purpose

20:35 Email about Akashic Records

20:55 Needed something deep – you see it and know it

21:05 5 weeks class was amazing

21:38 That has been the missing piece

21:40 To learn how to do it and then practice myself

22:17 I am not a medical reader not a psychic

22:37 Akashic records was the missing piece

22:52 Moving into intuitive business – soul guidance and business married

23:22 More about business side

23:32 From the invisible to the visible world

24:00 How can I contribute?

24:10 This is now a business not just a hobby

24:35 Speaker page

25:00 Suggestions to set a strong foundation

25:45 Hire the business coach as I did firstly

26:19 Copywriter, new photos, business cards

26:37 Imposter syndrome – presenting myself well help my confidence

27:31 Defining what I would like to do

27:42 Needed support

28:02 Overworked too much

28:26 Some people need the time – few years to figure out

29:38 Hire someone, find a segment what is natural and learn your way to make money with it

30:00 Business is for profit – do not need to be ashamed about it

30:15 What you do with the money?

30:48 Support and networking is very important

31:05 Connection to money and profit

31:22 Money wants to serve us and we may block it

31:32 Marry the business and spiritual parts

32:50 Soulfluent Archetypes introduction

33:05 What are you good at?

33:14 Mystics are intuitive, creative and healers

33:41 Elevate consciousness and bring wellbeing to people’s lives

34:10 Dominant gifts have to be at the front of how I express myself

34:26 Projections of not being serious enough etc

34:43 Afraid of judgments by others

35:15 What do I want to do with this?

35:24 If incorporate – then highlight it

35:37 Akashic records help to get more guidance for my clients – not holding it back

36:07 No gray area

36:20 Coaching is holding space for clients

36:32 First step to find out more about you and trust it

37:09 Gift will be dominant

37:19 Bringing the invisible world to the visible world

37:47 Use the right vocabulary

38:05 Emotional wellness at workplace for one client

38:31 Resilient circles – leadership trade

39:11 Language can open the doors where they are at

40:09 Where did I feel most alive?

40:20 Adventure retreats in Hawaii as an Explorer

40:46 Have to learn to flow

41:13 Navigator for these people and nature helps

41:24 Nature helps them to reconnect with themselves

42:17 Soul’s language of your leadership and business

42:32 Your challenges as well

42:44 How to integrate it into your branding

43:12 Mystic visionary explorer and strategist and divine feminine

43:25 Visionary is a disrupter – highly innovative

43:57 Innovative essential oils pest control example

44:08 Out of the box, loud and here to disrupt the regular thinking

44:23 Catalyst and connector – fully to live by experimentally

44:37 Just jump into it and doing it

45:08 Explorers are adventurers and nature is your muse and people fascinate you

45:30 Leading through adventure and connection with people

45:49 Strategist – consolidate data and streamline it so we can use it

46:27 School of etiquette to show up more professional in your workplace

46:50 Detail oriented

47:07 Totally different breed

47:17 Divine Feminine - Community and cooperation

47:31 South LA cafe – community base – grocery shopping for the community

47:58 To make sure people have all they need

48:22 Quiz shows what has been leading till now and roundtable shows with Akashic records is that still true for you now?

50:00 Love story

51:03 Dirty Dancing workshop story

51:43 Conscious Communication and Dirty Dancing workshop – which was sold out

52:09 So scared to go

52:40 18 men and women in the circle

52:55 Paired exercises in communication

53:09 Creating intimacy with my future husband

53:33 Had a first date after that and felt safe

54:01 2 years later asked me to marry him

54:13 Gone through so much – several moves, job changes, death in family, adopting a dog and cats

54:39 He is my person and I am his

55:14 Keep going till the next step will come

55:40 Second is to be ready

56:10 All I need is 1 person!

56:20 I could still be happy as I did not need someone to be happy

56:46 Acceptance

57:03 Crystal’s work with the Inner Family Archetypes prior meeting her future husband

57:45 Priscilla’s legacy?

58:07 Love matters and choose love for yourself and others – takes a lot of complications away and makes things clearer – what would love choose?

58:54 Power Questions:

- Trust ourselves – if I fully trusted myself what would I choose in this moment?

- Does this choice feel light and expansive or heavy and contractive?

- Is this for now or later?

60:00 Be careful who you listen to as a sounding board for your dreams!

EP #38 LIVING WILDFIT as a lifestyle - utopia or reality? Conversation with Crystal Ra and Harri Parker.

Sun, 12 Dec 2021 14:55:19 -0800

In this episode you will get a nice overview how our first years with WILDFIT in our lives happened. What changed? If you would love to attract new love, get opportunities to perform in a TV, get a new car, new apartment or buy a whole new 98 unit complex while moving between states, starting your new business, expanding big and wide and doing more of what you love with who you love and while doing it creating value for you and others by helping them to start to live a much more healthy life which has a potential to help them to change their lives and life quality for the rest of their lives?

This episode was recorded as a FB live with Harri and also used as a promotional tool to get more people to meet Eric Edmeades in person during a WILDFIT dinner. These dinners happen quite often in Estonia and if you are there or nearby you can find more information from Crystal Ra or Harri on regular bases.

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!

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Check out the video version of this episode here:

https://www.youtube.com/watch?v=Z_ZNjpk4ifc

Check more about Harri here:

https://www.facebook.com/HealthCoachParkerEE

Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #37 Ryan Mangano - Take the chances to put yourself out there in order to find your treasures!

Fri, 26 Nov 2021 07:47:08 -0800

In this episode we meet Ryan Mangano who has been one of the best star salesmen who previously sold Tony Robbins events in Canada and later being the top salesman for Eric Edmeades.

What are his tips for a good discovery call with clients and how did he transform the ultimate Dive Bar into one of the most vibrant live music venues in Toronto Canada?

What other keys can help you to live a more fulfilling life?

What were the main lessons in the sales team?

How did a Canadian end up in Norway?

As always - to support this podcast - please like, comment and share in your social media networks. If you would love to donate money to our podcast, you can do it here:

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Summary:

03:41 Ryan’s introduction

04:05 Speaker’s company in Canada

04:28 Tony Robbin’s company experience

05:00 Self-development LIVE events

05:30 Canadian hospitality business experience

06:10 Moving to Canada

06:21 Partnership with Eric Edmeades (40 live events and 10 different countries)

06:55 Over 1000 discovery calls

09:00 Moving to Norway story

11:33 Robins Institute maybe?

11:49 Tony’s Business Mastery program in Las Vegas

13:11 Starting live events in Norway idea

14:24 In less than a week I packed my bags and moved in 2010

15:06 Learning Norwegian experiences for Crystal Ra

16:11 Ryan’s son is the best Norwegian teacher

16:24 Norway is calling and trusting it

17:52 Untapped market was very lucrative

18:32 Negative connotations in Norway about the LIVE events

18:51 Bill Clinton to Norway? Not really!

19:30 Lessons of rejection

21:20 Had to learn so much about sales

21:51 Persistence and resilience

22:22 Sometimes it is the program you are selling

22:45 Do we offer what people need now?

23:00 Going back to Canada to help dad’s business

23:46 No experience with restaurant or bar businesses prior

24:30 We need to do something different to get people in

24:43 Made it to a sport's bar – did not work

24:56 Dart leagues, ransom golf tournaments,

25:25 Karaoke

25:53 Dj, even Sexy Bingo where you could win sex toys

26:46 The bar was a scary place in the community

27:00 Booking bands once a month, then every two weeks, once a week, every weekend, and then 4 times a week

28:09 Made a website and started selling tickets from there

28:28 Took couple of years – 5-7 times a week

28:53 Destination place

29:36 Every Sunday blues, Tuesdays Indie bands

30:27 Abundance in Action – entrepreneur – trying different things with courage

31:26 Tips for entrepreneurs

31:35 Learn from your mistakes

33:09 Working with Tony Robbins

33:30 He is larger than life

34:10 Are salesmen born or you become one?

34:38 I was very cocky in the beginning

34:48 Watch the events first, partnered with senior sales person for first 2 weeks

36:02 Taken off the call

37:00 Next 2 months to listen and no calls

38:52 Follow that script – who was your favorite speaker at that event?

40:12 Forgot to close the sale but got comfortable with the people

40:43 Some can be born but you can learn

40:59 Key elements to start to talk with strangers?

41:15 Be a good listener and get someone talking

41:35 Learn about the person and not to talk too much in the beginning and asking and listening is better

42:19 The clients have a show and you are there to guide them

42:48 Moving to Norway ultimatum and starting to run the Canada business remotely

43:25 Moving to Norway in 2015

44:32 Hired new people

45:49 I was exact opposite to Business Freedom with no life

46:35 Millionaire tips about business freedom

47:12 Business life reality – more than 8 hours a day actually

47:51 Working with Eric Edmeades

48:28 Best speaker in the world

48:57 Master the stage effect

49:10 He is even better than Tony

49:31 Part of something growing consistently

49:49 I sleep good at night – knowing he does good things

50:59 One Talk workshop

51:26 Teaching sales?

51:59 Over a 1000 discovery calls I have done

52:39 In the future maybe

53:01 Getting the opening in place with the discovery call does it all

54:11 Establishing first – I am Ryan – getting to your questions – but before that can you tell me about yourself?

55:18 Hardest to take off and landing as well

55:44 Builds instant rapport

56:00 Put yourself out there and take a chance!

56:50 Tony Robbin’s event in Las Vegas – little decisions will lead you to great things

58:02 If you take the chance - treasures will be delivered to you

EP #36 Entrepreneur Kris Konsap - Changing the world to a healthier place with medicinal mushrooms

Mon, 08 Nov 2021 20:45:31 -0800

In this episode we meet an entrepreneur Kris Konsap from Estonia who I personally met while being part of my first WILDFIT 90 Challenge. He stood out from the get go as a upbeat young man who was present at all calls and always very positive and supportive and super curious. He shares with us what inspired him to co-create his new business with his friend where medicinal mushrooms can help our health and even with viruses like COVID. He shared how WILDFIT transformed himself and his life.

He explains what to look for when you start to shop for medicinal mushrooms.

What was the process like from a business idea till the product launch?

What is the future of Nutriante going to be like?

Kris also shares some key elements for a long lasting love relationship. Kris shared one of the most amazing ideas for his legacy I have heard in our show and he gives away his amazing e-book about 7 ways to hack your body.

This man is going to create some waves in the health industry and no doubt help to improve millions of people's health and lives. An episode which is a must to listen and see - especially as we do not still have many male guests!

As always - to support this podcast - please like, comment and share in your social media networks. If you would love to donate money to our podcast, you can do it here:

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Summary:

01:50 Introduction to Kris Konsap

04:40 Humble introduction

05:02 Growing up with 2 brothers and a sister

05:22 Biggest benefit to have siblings

07:28 How Crystal Ra and Kris met through WILDFIT 90

07:51 WILDFIT transformed me

08:20 Powerful and supportive group

08:36 26 pounds down – look very different

08:58 Relationship with food has changed – food does not have control over me

09:21 Shopping experience

11:09 Slept better and woke up earlier – added morning walks

11:30 Sleep regulates all your hormones

11:41 Conscious of what I eat and how much, what makes me feel good

12:08 Measured all the key indicators in the beginning

12:23 Metabolic years dropped 9 years backwards with only 90 days

12:41 Prior WF 1 hour REM for Crystal Ra and after WF 90 3 hours

13:34 Cognitive health improved

13:47 Food is such a big impact in our life

14:13 Oxygen, water and food

14:40 Medicinal Mushrooms

15:42 Potent mushrooms

16:02 Used in traditional medicine for thousands of years

16:22 Oldest organisms on the planet more than 2,4 billions years old

16:49 How did this happen?

17:37 Mushrooms from a friend

18:00 Grows in the northern hemisphere only and on birch trees

18:23 Health problems all around

18:39 Unique and beneficial and improve health

18:50 Family’s problem if someone is sick

19:15 Health and nutrition info is not enough

19:26 80% of mushroom products do not have mushrooms in it

20:22 Impressive website – October 2019 started

20:39 Starting your own business

21:10 First business with a WHY

21:20 Business I am excited about

21:33 Research first in 7 medicinal mushrooms

21:58 Find the supplier, figure out packaging

22:20 Why helped to overcome the problems

22:35 It took us 6 months to launch it

22:50 Sold out as so popular

23:14 Improves immune system

23:39 Drug companies are not interested in that

24:00 Chaga benefits

24:38 Melanin production

25:12 As a tea – cleans up digestion

25:40 Start with 1 gram per day and slowly increase

26:00 Once in the morning and once in the evening

26:21 Can not overdose

26:34 May be allergic to mushrooms

27:04 Mushroom and fungus? What is up with that?

27:19 Mushrooms help to create synergy

28:00 Adaptogens which help to create balance in the body

28:33 Each mushroom has its own superpower

29:00 Mushroom chocolate bars in the future?

29:12 Simple vision – to help millions of people to improve their health

29:40 Different products – chocolate bars, coffee etc

30:01 Healthy and tasty

30:26 Handmade chocolate experience

30:39 Kalev chocolate connection

31:39 Lion’s Mane – favorite product

33:04 Check the ingredients when you buy medicinal mushrooms

33:40 Beta Glucans in it – do they have it and how much?

34:07 Mushroom powder – grained powder

34:33 It is up on Amazon

34:52 How the Chaga mushroom looks like and read more about it

35:50 You can find it in the nature yourself

36:03 Chaga is the strongest and most potent from November to February

36:53 Dry it not with high heat – grain it up to powder – ok for 2 years – extract or tea from it – earthy tasting

37:36 Read more and educate yourself more

37:48 How he met his spouse and keep it going for 8 years?

38:43 Was happy prior meeting her

39:15 Visiting with another friend

39:31 No attachments to each other – it is a gift to spend time together

39:54 Hit pause when we need to and then hug and talk

40:25 Daughter has unified us – as a lifetime project

41:06 Happiness inside yourself first

41:15 Crystal’s story how she found Michael in Mexico

42:22 Abundance lessons to his daughter

43:00 Freedom of choices I can make each day – to do what I want

43:15 Quit the mindless grind and working for money and focusing on one thing

43:35 Freedom of being control of my life, eat what I want and be with who I want

44:00 Cars not the most important thing

44:11 Peace of mind and mindset

44:36 To be happy with what you have

44:41 South Africa experiences with Crystal Ra

45:29 Scarce living condition and how happy and simple lives they lived

46:07 Back to Norway to run at 11 pm in safety

47:00 Need to have good health to be happy

47:29 Abundance in Action

47:54 Who’s dream are you living or building?

48:48 Be grateful for what you have

49:14 I feel gratitude and express it when I do experience it

49:46 Look at the imagination people have created

50:06 School system has locked one side of our brain

50:19 Write down your dreams – putting photos next to it – like a vision board

50:49 However creative you are the Universe is much more creative than you are

51:01 Write down the dreams – like a menu for the Universe for what to deliver

51:54 Dreams are connected to family

52:03 Buy my mom a house as a surprise is one of my dreams

54:00 What is the legacy of Kris?

54:33 Write a book or 20 to have something tangible

54:58 To be a good example to my children

55:27 Parents may force onto kids something they did not manage

55:47 Would love to help people to come out of poverty

56:03 Investments school for kids – to create abundant life

56:57 6 years old millionaires

57:27 7 Biohacking secrets for better you gift

58:03 Supplements are supporting your health but not only

58:19 7 ways to improve your health

58:40 Movement etc

59:00 Effects of the sauna

60:00 Cardio vascular health improves when you go to the sauna

60:25 Circulation, better sleep, detoxifying

60:36 Estonian ancestors very healthy – grew their own food, had saunas couple of times a week

61:18 When your grandmother did not eat it – you should not eat it either!

61:40 Nutriante – nutrition – "ante" means "before" – nutrition before us

62:36 Nutritional anthrpology in WILDFIT

63:10 Educate about medicinal mushrooms

63:45 Be more aware of good health

63:53 Good health makes life a fun experience

64:17 Find your why and package it and share it with the world!

EP#35 Jessica Sorensen - Money Coach - Inspiring to live from the courage to be authentic

Tue, 26 Oct 2021 21:56:00 -0700

Join us for an adventure with a certified Money Coach and the owner of the Fulfilled and Abundant coaching and Art of presence teacher Jessica Sorensen who guides us back to her roots in Brazil. A woman who speaks fluently 3 languages, creates magic with children and also knows what it means to be depressed and how to get out of it. Jessica embodies what she teaches whether it is interior design, how to awaken as an empath or receive more abundance or connect to our true full presence. Her calm presence makes you feel like you are surrounded by an army of angels who take care of your safety every step of the way. A woman who's mission is to inspire people to live fully from the courage to be authentic every step and every breath of the way! A truly amazing episode which you should not miss!

As always - to support this podcast - please like, comment and share in your social media networks. If you would love to donate money to our podcast, you can do it here:

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Notes:

02:20 Introduction

02:30 Half Brazilian and half American

04:00 Language and habits transformer

04:33 Half Brazilian? How?

05:16 Grew up in USA

05:34 Went back to Brazil as a 15 year old

06:00 Guy crazy in Rio De Janeiro as a teenager

06:14 Depression at 14

06:26 Lived with my aunt in Rio

07:00 Learned Portuguese in 2 months

07:37 Learn languages very fast

08:00 Talked to Portuguese to my mom and my other friend and listened to Portuguese music

08:45 Body image as a teenager

09:45 Clinging to Portuguese to gain confidence

10:12 Learned Spanish too

10:22 How was Rio during that time?

10:56 Food the Brazilian way

11:43 Friday cake baking

11:53 Shopping was awesome and also bikinis are the best

12:52 Crystal’s first experience in Mexico

14:42 Friends of the friends

15:02 Ocean Beach in San Diego similar

16:08 South African townships experience for Crystal Ra

16:37 Depression struggles Jessica had

17:46 Was not happy with my friends. Crying a lot.

18:36 Feeling that it is not okay – not showing to others

19:04 Think of somebody who is safe for you

20:00 Find someone to feel safe with

20:44 Under 18 seeks someone who is older and has gone through the same

21:01 I needed rules – was not allowed to break

21:14 Exercise every day outside – mood was affected of movement

21:29 Being fully hydrated – influenced my food

21:40 Exploring or doing something different

21:54 Not impossible to feel curiosity and depression at the same time

22:16 Worked to forget it

22:29 Affirmations repetitions

22:37 Little book – my book of good things – throughout a day

23:23 Agreements better than rules?

23:57 Non-negotiable rules

24:11 Not more than 3 and not longer than 2 hours a day

24:39 Rewards my favorite

24:53 Doing what I said I would – reward

25:00 When I archive this outrageous goal

25:12 Rewards have to match with the achievement

26:00 Reward with kind words

26:05 Empath and sensitivity awakening

26:38 Who is an empath? What to do to support that awakening?

27:07 Feel other people’s feelings

27:17 Sometimes feelings are not mine

27:32 Even depression may not be yours

27:47 Find something what nourishes you inside – meditation, walks, time with animals etc

28:16 Replenishes you and discharges what is sticking to you

28:38 Ask - who’s is this?

29:37 Who sent you? What is your message – needs to be delivered

30:50 Journal a lot

31:02 Interior design experience with coaching

32:02 Not licensed interior designer

32:18 Using the home as a manifestation tool

32:31 Crystal clear on your vision what you want

32:47 Personify it – home has its own energy

33:15 Have a relationship with your house

33:27 Personify it to the walls – in color, texture, style, images

34:01 Extremely healing to match with the core of who you are

34:29 Physical experience increases how much good you will be able to receive

35:04 Home is an extension of who you are

36:02 Feel better

37:07 Habits and language like furniture in the house

37:31 Eliminate the word should

37:50 Eating habits

38:05 It is easiest to change morning habits first

38:22 Group habits together – going to kitchen to drink

38:58 Money habits – every time you buy a coffee – tip

39:25 First thing you do to get into the car

38.49 Becomes more natural

40:20 Crystal’s bhastrika breathing and pause stretches after sessions (check it out here:https://youtu.be/wrQvdl-9Wew)

42:40 Magic with children

44:11 From babysitter to au-pair experiences

44:32 Establishing rapport very fast

45:00 Change the bad behavior in myself with meditation

45:30 Do a meditation with my heart prior meeting the kids

46:22 Baby jumped into my arms

47:01 Hum and lower voice is more like able

47:17 They are capable – to raise the expectation with sweetness and love

48:02 I do the energy part

48:40 Children are so opened

49:14 Allow the kids to explore

49:50 How to increase your abundance?

50:00 Start with a budget and set aside 1 – 10% every month

51:00 1 year of income is a good start – for how many people?

51:35 Budget approaches – just in case – for big wins and celebrations

51:52 Affirmations on your mirrors and mirrors and repeat them a lot

52:13 Repeat at least 5 minutes a day – do a visualisation what it is for you

52:53 Dress for success always

53:16 Celebrating debt free stage with new earrings

53:33 Enjoy the abundance you already have – bath and luxury

53:49 Eliminate sugar – if you eat it you crave it

54:17 Easier to grocery shopping – things which add app

54:49 What makes you feel abundant – clean house, sport, art, working out, shooting range?

55:08 Makes you feel that abundance – commit time to do that

55:12 Working with the coach or therapist

55:41 Raise your limit of your abundance

56:14 Nurture your abundance

56:52 Spa experience for Crystal Ra at home

57:16 Learn to increase your abundance – investments – real estate, bitcoin, stocks

57:40 Growing abundance

58:06 Jessica’s legacy

58.20 Courage to be authentic

58:34 Not authentic – out of obligation

59:26 Sense of duty takes over – takes courage to take a step outrageous

60:00 Happier

60:30 Start as a teenager

61:11 We are here for joyful journey

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EP #34 Creative Entrepreneur from Romania - Vlad Mogoș - Let Joy be your compass to your dreams!

Tue, 12 Oct 2021 16:38:24 -0700

In this episode we meet Vlad from Romania. A young man who has lived many lifetimes in this lifetime.

- How did he reinvent himself from engineer to TV Show?

- How did he finally become the champion Toastmaster after so many years on the second place?

- What are the keys to start to work with your talents?

- What is Romania like?

- How is it to interview celebrities?

- What else is possible if you work towards your dreams step by step?

We are so happy to announce that Vlad just got into the theater school in Romania and is now continuing to work with his dreams! A truly inspirational timing!

A truly positive and motivating podcast you would not want to miss! As always - share, like and subscribe!----more----

Summary:

01:56 Vlad’s introduction

07:00 Steps to follow your talents and inner urges

07:42 First step is to be brave

08:04 If you are a programmer and love to paint – take a painting class!

08:29 Often afraid to follow those voices

08:45 Became an engineer

09:21 Participated in the theater group in school

09:38 My mother guided me to public speaking

10:37 Doing what you love even if you lose and risk – it is worth living

11:07 Be brave take the first step, take risks!

11:28 You will find inner power and inner strength

11:54 Courage to explore

12:07 Lucky to have those 2 people to point in the right direction

12:34 Notice it and attract it more

12:50 From engineering school to television from the salary of several thousand of euros to 400 euros per month

13:34 Napoleon Hill and Secret books

13:50 I wrote my dreams on paper and read it out loud and it started to happen

14:29 Universe starts to co-create with you

15:14 Don’t let this game to take your heart

15:49 Be free of your dreams – so that it will not control you

16:08 We are all connected

16:18 Be free of them!

17:04 We are afraid that it will go lose and we will never find it

17:29 It can consume you – was supposed to be fun and enriching

17:55 Playing a role and struggle – just relax and flow will happen

18:20 Characters already exist – connect with God – the creation of all things – He will enrich you

18:48 Spark of life comes from a different place – put ego aside, obsession the best to the side

19:13 Art is not about ego but sharing something with others

19:36 Actor is afraid that he is judged by himself

20:02 Connecting the dots together

20:13 It is our responsibility to nurture our dreams

20:27 Different talents are like plants

20:44 Organic gardening experience – I am nurtured I can blossom

21:45 Dream can find a place to blossom

22:02 Writer is starting to write a book – it needs the time – water, soil, sun so it can turn into something

22:26 Possibility of choice comes in

23:10 Step two – connect with others!

23:23 If you are only with yourself you can block you

23:39 Great things are achieved where there are more people involved

23:48 Sharing multiplies and amplifies

24:40 Talking to celebrities?

25:00 One year later I interviewed Paris Hilton

25:26 Waiting her for 4 hours

27.12 Interview with Paris Hilton really happened!!

27:34 When you are successful enjoy it!

28:00 Let your fears go

28:12 First interview – actor in Romania

29:06 Celebrity has a different energy and vibe

30:02 Broke the ice and then it became normal

30:49 Life full of adventures – both TV and acting

31:14 This is my drug

31:27 If you are an adventurer like me – would be so pity for your soul and for yourself not to do it

32:57 Adventurer – trusting the unknown and flow

33:15 Another celebrity story – pianist actor

34:15 We are souls first and then actors

34:29 Rapper story

35:29 Intention – one day it will happen

36:51 Energy is a gift – use it very intentional and balanced way instead of ego

37:23 Is this coming from the heart or where?

37:41 Where Romania is?

38:19 Romania in Europe by the Black Sea – Romans and Dutch

38:47 Powerful hearts and hot souls and very passionate – blood is latin

39:01 Love partying

39:21 Republic of Moldova, Hungary, Bulgaria and others

40:00 Proud to be Romanian

40:33 16 – 18 million people – underdog complex – but very talented

41:03 Good athletes from Romania at the Olympics

41:51 Great food

42:11 Talented in movies and theater in singing

42:31 Singer worldwide known

43:01 Keep the things moving

46:30 Romanian TV show (13 years old) story during COVID

48:01 How to keep the show going in the unknown

48:21 It turned into a show of breath of fresh air

49:40 Reinventing the show on a different level

50:07 Different interviews of people who took action during COVID for better good

50:30 Care about each other

51:01 Example – changing a night club to COVID shelter

51:21 Romanian people are very strong and valuable

52:22 Starting to take risks

52:44 Do not stop the show – you make our day – the viewers messages kept us going

53:35 Applied to acting school second time

54:06 Do your best with what you got!

54:26 Tips for those who are reinventing themselves?

55:36 Established way of income – to survive

55:55 Learn a lot from different jobs

56:02 Did not get into acting school and then COVID came

56:31 Was scared – asked God the power to heal faster

57:41 3 weeks in COVID

58:00 Fell down and another week at home

58:18 Open your own company about public speaking

58:40 1-1 coaching and workshops

58:53 Bad stuff created space for new possibilities

59:21 Be opened to possibilities

59:39 Notice things broader

60:00 Windows may also open

60:11 Other people can enrich our lives

60:37 Gratitude to parents

60:54 Be grateful

61:33 Choice of possibility to choose more joy – which is the compass to our life

62:08 Once you start to nurture it will blossom and give you the fruits

63:01 Vlad’s legacy – live wild and free!

64:04 Allow to be free and wild – and let mind be free

64:34 Stopping things with mind

64:51 Spirit and heart help

65:00 Let the mind work for you

65:12 Heart is the captain, mind is the helper

66:13 Vlad’s gift to the listeners

66:57 Archetypes

70:08 Did not win the championship – always second

70:26 Received help this time – asked God to touch the heart

70:56 Deliver the message that can touch people’s heart – connect something bigger – and abundance in action

71:35 Brendon Burchard – forget about others – you are just serving others

72:45 Wild spirit

Check out his gift here:

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #33 Inspiration & Invitations from Miami - The Magic City from producers Crystal Ra Laksmi-Ditton & Michael Ditton

Mon, 27 Sep 2021 20:23:44 -0700

This time you can soak into our amazing Miami episode recorded in Miami. We share how our week was full of magical moments and what did we experience.

- How was our transition from San Diego to Texas?

- Why is Miami so special?

- What can you do to make your dreams happen?

- What is WILDFIT 90 and what can you do to make a huge change happen even before the end of this year?

- Meet our amazing new contact artist Ima as she shares information about the jewelry we bought.

There is a very magical end to this podcast - which you have to check out via the video version. Definitely another episode with many ideas how to keep your Abundance in constant Action!

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Episode notes:

01:00 Aloha from Miami, South Beach

02:45 To keep your abundance in action – have holidays to fill yourself!

04:00 Surprise story

04:13 Mermaid was ready to jump in!

05:15 Since 2019 in Hawaii no warm water experiences

05:53 Crystal’s Pilot group started in July

06:31 Walking a lot, nice food

06:56 Just relaxing and dowsing off

07:22 Filling our storages

07:50 Magical meetings while in Miami

08:00 Spirit was calling to Miami

09:00 Trusting the invitation to come to Miami – things lined up

09:10 Guidance is coming from your divine inner feminine – then take action

09:33 Meeting Ima – who had common friends in Hawaii who we called

11:11 Jewelry and stories and meaning – with blessings

12:19 Cuban hat story – how it adopted Michael

14:00 Meeting a young man from Argentina

14:22 Met people from Costa Rica, Nicaragua, Senegal – the whole world is in Miami

14:47 Bus tour guide Abel was "made" in Cuba and was "delivered" in USA

15:18 People feel very free – wearing bikinis – whatever the body weight they have

16:00 Stop self criticizing Crystal!

16:20 Almost one year anniversary with WILDFIT lifestyle – eating seasonally and having a tribal support

17:28 English group starts in October 2021!

18:12 Get your health in tact – then everything else will be in place – relationships, finances and career

19:00 Quality of life is different for all the participants

19:47 Coaching for 20 years so will be amazing to add on to WILDFIT coaching

20:05 Lifestyle change – most people wait till they make a commitment

20:36 Lifestyle choice – start now!!!

21:17 When done with the program you can continue with the lifestyle

21:37 Released 27 pounds, but honestly I love ice-cream!

22:05 No cheating any more – you experiment!

22:34 You can reward yourself a piece of cake later if you like

23:10 Holistic program

23:17 Talking about Abundance in Action literally – business deal in Texas

23:39 4,5 million dollars and 98 units in Texas beautified

24:49 The name Crystal Ra Laksmi-Ditton

25:01 Abundance is not only money

25:08 Client story – money magnets into action and manifested 8000 euros

25:41 You can share your knowledge and help others to share their knowledge

26:00 Abundance is about giving and taking being in constant movement

26:48 Fascination of our story – change your life by starting dreaming and then take the steps to make it happen

27:20 You can not sometimes go straight – you need to go through Texas even… or the place needs our Aloha

27:45 To have the dream is very important and not lose sight of the dreaming

28:28 Check out goalsettingbasics.com page for worksheets

29:04 Crystal’s experience with time management giving more time

30:01 Find your talents and treasure box – so your talents can serve you

31:18 Lost sight of my goals and dreams

31:32 My dreams saved my life

31:55 Had to set goals to make my dreams happen

32:34 Dreams became Michael’s lifeline

33:14 2007 jumped on a boat and sail for almost 10 years

33:36 Special code for our listeners and viewers to join WILDFIT90 program

Check out our gift for setting goals and make your dreams happen:http://www.goalsettingbasics.com/

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#32 Peace builder - Colins Edozie Imoh - Let your story be your Divine Guide

Tue, 14 Sep 2021 16:04:24 -0700

In this episode we talk about responsible leadership as well how important it is for all of us to take responsibility to share and tell our stories so that we do not give the power to others who may not know the origin of the story. We also talk about Mother Africa and how maybe all of us are Africans at heart.

Colins shares several other very powerful stories to invite us to deep dive into our own beings and divine life missions.

"We need to do our part", he said - "So that the Divine can do the rest".

It is quite something to hear such words from a man. Colins has truly figured out the magic of this dance we call LIFE and he is not only enjoying it - but also thriving and inviting others to learn their part and then lead others. In all of it he is also bridging not only individuals and communities but also countries and continents with peace as the bridge. Yes he was brave to say yes to this mission - so that he is not only living with purpose, but also making a huge difference by being an amazing example to all of us. Another episode of a total delight which you should not miss!

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Summary:

02:40 Responsible leadership - what is that?

03:26 Being able to lead in such a way that people trust and are confident about you

04:07 No man is an island

04:14 Understanding people and their needs – that is responsible leadership

04:27 Understanding the aspiration of the people and help them

04:53 Where do we want to go – how can we go there collectively

05:19 We are doing it together

05:46 Doing it collectively

06:00 Walk with them to understand where they want to go and where they are

06:17 Example of non responsible leadership with a politician

07:09 We learn together

07:23 African proverb – If you want to go fast go alone! If you want to go far - go together!

09:00 Life is about fun – African villages how people have little and enjoy

09:41 Ubuntu and Aloha – we are all ONE

10:18 Individual responsibilities

10:40 Story from Africa – funeral

11:41 Community sharing

12:44 Crystal talks about - Africa – Wildfit 90 day challenge

13:40 African continent – we are all Africans …

15:38 Africa is a Mother continent

15:48 History of domination and oppression

16:02 Africans could not write their own history in the past – it is time to change it

16:28 My village less than 10 km to river Nile story – Nile was there before it was “discovered”

18:16 Question of power – who tells the story – has the power!

18:30 Congo story – endless conflict

19:14 Western power has distorted the mind of the Africans

20:05 We think we are not good enough or what we have is not enough

20:18 Colonial legacy in Africa

20:48 African with an European skin

21:17 Constant education helps – African values and concepts

21:35 We get very comfortable with the Western lifestyle

21:52 What can we do to make Africa better

22:13 Story from Cape Town University with Crystal Ra

23:22 15 different nationalities – who will have the voice and who is packaging it

24:22 Responsible and respectful anthropology

25:19 Been over 50 countries and have biases

25:39 Decolonization of the curriculum?

26:20 We need diversity of the subjects

27:00 Diversity of the sources

27:22 University shifts your thinking – how they interpret it

27:40 Educational system is a way to feed mind of the young

29:26 Everything happens in divine timing

30:01 Storytelling as a tradition globally

30:27 Story quote

31:02 Story that owns us and directs us

31:23 Ability to share stories but we do not own it

31:39 How do we tell our story?

32:00 Story is our guide

32:58 How do we project and claim what is ours?

33:09 Africa the Mother Continent – how can we claim it back?

33:34 Dark and poor continent – why do we believe their story?

33:52 This is our story – take it or leave it

34:16 Till we tell our story we let the story guide us

34:39 Every day creating our story – do it more mindfully

35:17 Get our story out – if not – someone else will do it

35:41 Know that you have a mic and have the courage to use it and share it

36:01 You have the voice and power and you can tell your story

36:12 Farmer going out to seed some will come and some not

36:34 You have to go out and spread the seeds

37:17 I need to do my part and leave the rest to the divine

37:29 Story of the wise man and donkey

38:10 We need to do our part and God let do his part

39:37 Estonia as a seed for the peace building project

40:42 Believe in yourself and Africa – the Mother Africa

40:39 Do your part as the farmer

40:56 The crop will blossom after some time

41:07 Scheme of the universe – each of us we need to do our part

EP#31 Peace builder Colins Edozie Imoh - Creating Architects of the future

Tue, 31 Aug 2021 11:24:24 -0700

Did you know that you can actually become a "professional peace builder?" Today we meet with a peace builder - a former engineer from Nigeria who has traveled to more than 50 countries and lived in many. Crystal Ra and Colins met in Cape Town University and also worked on some community projects together. Colins shares with us tips where to start with peace building. He gives us very straight forward steps what to do and how important it is also that before going to help someone you try to understand what is going on and then see how you can contribute. Colins is not only physically tall and handsome - he has the most caring heart who is always ready to help and contribute where his input is needed. A wonderful and insightful episode which leaves you with inspiration and one step closer to your inner and outer peace. A must hear and see show! Do not miss it!

As always - to support this podcast - please like, comment and share in your social media networks. If you would love to donate money to our podcast, you can do it here:

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Summary:

02:23 How beautiful Africa is and how we met

02:58 African fascination for Crystal Ra

03:56 Picture – of the Estonian and Nigerian next to each other

04:16 Expressing Africa

04:29 Big fish and small fish make the meal

05:00 African spirit bringing it to the table

05:34 You can express Africa in so many ways

06:03 Nigerian student club

06:46 Taking care of each other

07:00 Once in a lifetime experience

07:27 Community is the bases of African experience

07:40 How do we get this person back

08:00 How do we get everybody back

08:22 Crystal Ra organized an African party in Northern Norway

09:09 Intro to Colin

09:21 Born in Nigeria

09:27 Passion for peace and community building

09:49 From engineer in oil industry to community and peace builder

10:08 United Nations Africa Desk coordinator

10:18 Full time peace builder

10:25 Weekly radio show for 6 years

10:47 Conflict resolution

11:03 Phd from Ohio – social foundations

11:23 Fellowships from institutions

11:50 Architects of the future for communities and countries

12:00 Peace building is an opportunity to start to change ourselves

12:34 More than 50 countries visited and lived in 6 countries

13:00 UK, USA, Germany, Nigeria, South Africa etc

13:16 When you live in a country you can visit locals and learn from them

13:26 Open up to diversity

13:39 The beauty of the world

13:46 People want the same things – good life, health

14:00 Travel allowed me to appreciate people

14.13 Think we are all part of the world

14:26 As a boy who did you want to become?

14:46 Mechanical engineering was my fascination and passion

15:39 Desire to help people to become who they desire to be

15:54 Never thought it as a career

16:21 Firstly peace building as a side gig but later it changed

17:00 We love your leadership skills

17:45 Create a network for Africa's peace builders

18:36 Became a driving force of your career

19:06 Connected to the bigger passion

19:30 Abundance in Action – follow the call of your mission – everything else falls into place

20:05 No need to push to make it happen

20:16 We so many times try to force things

20:32 But the beauty is to let it take its own natural course

21:00 As a young person have fun!

21:20 As an older man you raise kids and fulfill your responsibilities

22:00 When the right time comes it manifests itself

22:05 You need to do your part and be ready

22:22 When the student is ready the master will be there

23:00 Cosmic or divine timing and then everything manifests

23:10 It is a lot about trust as well and start to go and step by step things will come to you

23:48 Explore who I am and challenge myself as a young person

24:09 Saves a lot of time to do it as a young person

24:20 Young person wants to grow up and be adult very soon

25:01 Have more fun as a young person!

25:28 Life is about stages and seasons

25:50 Build or bring more peace first steps

26:24 # 1 Start with yourself first and know yourself to become an efficient person!

26:43 # 2 Need to know your environment and community

27:12 #3 What do they need?

27:39 #4 Do they want your intervention?

27:49 #5 Have self-love

28:17 They may not want help because they are ignorant but you may need to make them to understand

28:39 Story about European going to Africa “to help”

29:19 Did not ask if the women want help to carry the water from the water hole and made a pot hole

29:35 Going to the stream – was their social time with community

30:26 Law of interference – need to engage with the people – why are you doing what you are doing

30:53 Time is relative – women are talking while walking and solving problems while doing that

31:20 Disturb the community

31:34 What are their issues and do they want to be intervened?

31:48 Anthropology background experiences with many countries

32:20 Living in Hawaii experiences for Crystal Ra

32:39 What are the local issues?

32:51 Where I can contribute and respectful and inclusive and in dialogue with the locals

33:41 Conflict resolution newer approach

34:34 How to resolve conflicts in communities?

34:44 Listen to each other!!!

34:56 Communication is very important

35:05 Non-violent resistance

35:16 How to stand up when you have been oppressed for a long time?

35:45 Conflict avoiding as a behavior

35:53 People need to talk about their issues and intervene

36:07 Soft and hard part of peace building

36:22 People need to organize themselves

36:36 Latent conflict – conflict below the surface – no one sees it

36:50 People live in denial

36:59 You can not solve what you can not see

37:07 Why are you bringing it up and creating problems?

37:31 Conflict resolution is a dynamic process – need to come together and talk it through

38:00 Power dynamics need to be shaken up to solve it

38:15 Oppressed can not be free

38:29 Opresser may not even know that they are doing something wrong

39:09 Shaking up the system you make them understand what is right there

39:30 Coming to the understanding that something needs to change

40:20 It is oppressed who can help the oppressor to understand that things are out of balance

40:51 Crystal born in Soviet Estonia experience

41:21 Second independence through a Singing Revolution in Estonia

41:46 Cultural codes and conflict carried through many years

42:22 Society has a lot of influence over us

42:55 All about perspective

43:19 There is a gift in every negative experience – Crystal's wins from her challenges

43:51 Neutral experiences

44:23 Two people can live in the oppressive environment and the other one has a different experience

45:05 How internally strong are we? How mentally strong are we?

45:21 Every experience builds you into who you are? How are you reading it?

45:43 Are you using it to build up or close down?

46:09 Story of the 3 monks

47:15 Why did you carry the woman?

47:57 Live it and move on – but if you carry it on it becomes a baggage

48.21 We all have options

48:28 The way you make your bed you will lie on it

- Read more about Colins here:

- Check out Colin's gift about "Peace education" here:

***

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

Ep #30 Louis Zezeran - Founder of Comedy Estonia - prescribes laughter for healing!

Mon, 16 Aug 2021 12:00:00 -0700

In this episode with Louis Zezeran we go deeper into the topic of relationships.

- Would you like to know what is his relationship status?

- What does he think about Estonian women?

- Would you like to know a bit more about his relation to his parents and teenage years?

- Would you like to see Louis being curious about new ways to relate?

This episode is more like a deeper conversation about being human and how to tackle the challenges we have been facing.

Louise is a true healer in Estonia - prescribing laughter with his Comedy Estonia to all the people coming to listen and excited about being entertained.

A truly deep episode about life and its challenges! Enjoy!

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions choose your options here:

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Summary:

03:00 Is Louis still single?

03:31 Estonian women - how are they?

03:56 People are people no matter where...

04:10 2 women and 2 men at work

04:25 Gender balance with comedians is harder

04:46 Changing gender balance in art takes time

05:05 Special shows for women organized

05:42 If you only see men on stage it may give you a certain picture

06:03 Very strong, independent and doing things on their own

06:19 Women had to take charge here in the old times

06:35 Thrive for independence

06:50 Takes some time to get used to – as a foreigner

07:02 For Estonians second or third impression more important

07:29 Let them warm up first – especially emotionally

07:48 Cultural thing more than women thing

08:00 Men were taken away, sent to Siberia – men went to work in other countries

08:29 Cultural carefulness – who I can trust – KGB – not here

09:26 Beautiful women – independent, educated and no relationship

09:50 Mid to late twenties – super independent till then

10:23 Biological clock goes off – I need to get the man to have a baby with!

11:16 Small date pool – Tinder – 17 swipes and done – not many suitable partners around

11:56 Crystal's hunt for the Mr Right while traveling to 30 countries in 14 years

13:09 Not a fairytale - he found him – it is real

13:21 Louis - "I am as trapped as any other Estonian man"

13:36 Trying to grow as an adult – learn to accept love

14:01 Only child – how to accept people and let people in

14:33 Benefits of Estonia – great public health care – subsidized therapy sessions

15:21 Australian in Estonian winter - how to cope?

15:45 Readily available in Estonia now in English too

16:10 What is it am I looking? What has not been working?

17:05 Look deeper into the inner patterns

17:29 The process – how was that?

17:44 Crystal discovered going against myself in relationships – acknowledge it

18:06 Self-declaration list for myself with an example

19:45 I am not a rebound or backup any more - I am more!

20:28 Alanon – for family members of alcoholics

22:03 Second step – get to know them very good prior becoming intimate

23:01 No sex for the first months

23:45 A man to co-create with

24:28 Show me the spreadsheets!

24:48 Strong feminine and masculine

25:02 Crystal's “love internship”

25:28 Crystal's 5 page agreement with her king

26:58 Assuming and presuming in relationships does not work any more

28:00 Michael's past

28:28 Practical things people can do

28:44 Give a thought for a relationship agreement

30:11 Earlier part of your story

31:19 Accepting and allowing love

31:31 Pushing people away and unconscious patterning

32:33 Answers from parents

33:09 I am not going to get the resolution from my parents

33:42 Started his conversations with his parents

34:26 Keep the subtle healing process with parents

34:37 Trying to healing the initial difficulty

35:14 Crystal's parents story of death

36:07 Alcohol dependency finding other ways to express itself

36:33 First six years kids are like sponges

37:13 Crystal jumped out from the second floor as a kid with her sister

37:52 Inner Family Archetype's work

40:19 Abundance in Action – IT guy who has the comedy guy inside

40:50 Making living in Estonia working

41:18 Journey of healing is usually longer

42:06 Accepting your humanness – and patience

42:55 Legacy – Comedy Estonia continues to live – free expression of your thoughts

43:51 Important for society to have a place for free expression – bigger than me

44:33 Haigekassa – prescribe Comedy Estonia for Estonians

45:03 Comedy Estonia online (see info below)

45:22 Last message – take a moment to consider the other person's point of view

45:46 How can I take a step back and detach from this moment?

46:00 How can you detach and calm down and consider what the other person says?

Louis Zezeran:

To read more about Louis check out these pages:

www.facebook.com/louiszezeran

www.zezeran.com

www.anchorfm/comedyguy

www.comedyestonia.com

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP# 29 Louis Zezeran - Healing Estonia as an Australian with "Comedy Estonia"

Mon, 02 Aug 2021 19:50:19 -0700

In this episode we meet an Australian - Louis Zezeran who actually has Romenian roots, but calls Estonia home. For the past 10 years he has been building a stand up comedy scene and culture in Estonia with his start up company called "Comedy Estonia".

We go back in time to explore how Louis did several "jumps" from the rational IT work to the world of creativity in theater production and project management.

What are the key elements of that journey and what does he suggest for others contemplating that kind of a jump? To jump right away or to set it up gradually?

You will get some new info about him which he has not been very public about before. You can hear him speaking Estonian and how amazing it is that only 1,3 million people have their own country with everything it comes with?

You have to follow up the next episode as well as we deep dive into relationships and go very deep with some other topics Louis has not touched that way publicly prior as well. All in all the episode is full of deep wisdom, amazing laughter and positive energy. A tasty mouthful of goodness. Please listen, share and comment!

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To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions choose your options here:

Summary:

05:00 Family history - parents are actually both from Romania but met in Australia

07:00 Why Louis ended up in Estonia?

07:37 Came to Estonia in 2006 in Tartu during student days and made friends

08:34 Wild West in Estonia while "nordicness" was still present

09:00 Estonian culture – 1,3 million people and have their own country

09:32 Skype developed by Estonians

10:02 Explored his abilities and character

10:15 Moving from IT world to creative world

10:50 25 years old going to a theater for the first time!

11:23 Theater people were so different

12:06 Who is a producer? A project manager! I can do that!

12:31 Creative people needed more structure and systems

12:51 Provide structure they needed but also emotional support

13:16 Discovered I was an actor too and started to explore my creativity

13:39 I help young Estonian comedians

14:40 Transitioning from the logical to creative twice

14:56 Leveraged my previous skills until I had enough to transition to the next thing

15:15 Did IT training till I was ready for the jump

16:01 10 years ago we established "Comedy Estonia" to train the market about stand-up comedy

16:37 You can not be creative if you are overly stressed about the essentials

17:00 Do not jump into the first thing

17:17 There will be a point where you get them even and then you can jump to the creative side

17:41 Fully established in the new area – but a very controlled and make it into a thought out leap

18:10 You will need to just jump in and go for it – be clever about it

18:32 Crystal Ra's experience with her company in Estonia for 2 years testing it

19:20 I am a producer, marketer and everything in one person

19:50 More work actually

20:12 I am a comedy guy now – after 10 years – great team, stable base and systems

20:30 I had stress for many years – for me to develop those skills

20:54 I love yoga, painting – I would love to turn that into work

21:05 That will be your work – not your hobby on the weekend – it is your job now!

21:23 That will be like your other job

21:46 Anything will become hard

22:17 I love old retro video games – huge nerd for old Sega and Intendos and have a huge collection

22:55 I do not want to sell any of the crap I have – it will turn it into business

23:09 It is hard when you turn it into business and may start to hate it

23:26 I had 2 years where I hated comedy but managed to push myself through it

24:04 I need help, I need a team and to delegate – first steps what to do?

25:00 You start not liking what you do – you do not have time to do your special sauce

25:28 Wants to do art, paint, write or sing. I need to build a team around it

26:07 Leader of the team and also a CEO and also be the artist too

26:36 You need to embrace – that you are the leader or have a partner – and you are the head artist

27:00 If you are just starting off – it is hard to just do the painting and you do the business

27:16 My business background helped to lean back to it, but not good at delegating and leadership

27:38 Leadership of people and business administration

28:00 Some skills were missing and I was unsure

28:12 You do not know if it is going to work

28:31 Very stressed and getting upset and "protectionist" and scared and insecure

29:00 Education of myself – studying leadership and how to guide and lead people

29:19 You know how to help the people around you the best

29:47 Decentralized command in your team – opposite for micromanagement

30:30 True path through this is to mentor and empower and trust them to make the correct decisions

educate how things are done and trust they can do the best they can – delegate and give that faith

31:02 It is simple but not easy – stop doing it myself – make time to help them – to give my experience

31:28 I am fast – explain the basics – do that much better. Trust you to do it

31:48 People work better – given trust, responsibility – do well

32:23 Dip into patience

33:20 Try to take a breath before reacting and taking a step back

33:38 Do I need to yell straight away or give the negative opinion? Take a sip of water

34:04 How can I have a new perspective?

34:33 Intent what he needs – but not all the steps. Work out the steps on themselves

35:19 Activate their initiative and creativity

35:38 Best way to grow someone is to give them responsibility

36:02 They will rise to that level

36:25 Lead your business in Estonia without speaking Estonian

36:53 Special challenge or strength?

37:06 Turn it into a positive

37:21 People are laughing

37:40 Rhythm, body language, flow

38:10 View the artist more holistically and be detached

38:54 Did the audience like it?

39:12 Team knows what they need to do and they make it happen

39:30 They fill me in what I need to know

39:45 Detached leadership style

40:00 Great comedians and great culture between them while they help each other

40:18 If you being reasonable and you are nice and you will be invited in

40:41 Group helps themselves

40:56 I do my own comedy – so they can see me in action

41:05 We have created this great culture

41:22 Estonians working with each other?

42:01 Our top comedians are young people – in their twenties

42:22 Foreigner may be a factor

42:40 Sander Õigus, Ari Matti Mustonen – they have a good attitude – want to help one another

43:01 Sander and Ari coming together

43:16 He is an amazing Estonian artist

43:33 As a comedian you start to change words – and manipulate them and bend them and change the order

43:51 Sander was the first who put the Estonian language to adapt it to stand up comedy

44:23 Myself – outsider, international perspective

44:49 50% of life is luck

45:00 So much of it is what happens

45:29 When we set up the culture – people will follow – giving respect

45:49 I am a role model

46:02 We are silly, poking each other – where is the line between teasing and bullying?

46:32 Example from the past of the contrary

47:20 That individual has become far better comedian

47:43 Huge lesson – we do not want negativity

48:11 Can you say Estonian words?

49:00 Comedy Estonia building was my gift

49:12 Minu nimi on Louis, ma olen austraallane ja elan Tallinnas

49:50 Therapy trick from Crystal's husband practicing Estonian

50:48 1 million Estonians speaking Estonian

51:00 1 million people have their own country – two blocks in NYC

51:14 Seat in UN and European Union - can you imagine?

51:58 Everyone in Estonia need more laughter!

52:17 Comedy Estonia – www.zezeran.com

52:56 How can I detach from this moment and how can you detach and calm down and consider what the other person is saying?

To read more about Louis check out these pages:

www.facebook.com/louiszezeran

www.zezeran.com

www.anchorfm/comedyguy

www.comedyestonia.com

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#28 Jure Yoram Biechonski - We are here to give our gifts to others!

Mon, 19 Jul 2021 22:09:39 -0700

This time we dive in the realm of the subconscious and conscious mind.

What is the magic sentence which can resolve a lot of bitterness and sadness about relationships?

As someone who has travelled to more than 70 countries - what does Jure think of humans in general?

Are we more alike or different?

What should we focus on?

What can cause cancer? What about fear? How to deal with it?

What does Jure know about money and abundance and what is the easiest abundance formula? What is our main responsibility on this planet?

We finish up with the story from India - your life is truly in your hands! Enjoy!

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Summary

01:30 What about conscious and subconscious polarities in your work?

01:59 Client comes with the diagnoses of clinical depression

01:58 Sad about - How long ago what happened around that time -

when was the first time you felt that way?

02:18 Something beyond that symptom - emotional reaction

02.31 Partner found another partner younger – I was abandoned

02:52 When was the first time you felt that?

03:05 Emotionally distant fathers

03:25 Men are not present

03:35 Instead of talking – imagine I am your father – what do you need from me?

03:51 I went to the other side – father is sitting here – what would you like to say to him what would he like to say to you – experience it

04:31 I am your father what do you need from me?

04:30 Little girl – what does she need from her father – attention? – love?

04:49 4 year old needs love and attention and 40 years will not need it any more?

05;08 If a woman has problems with many men – go to first man – your father and see what happened there

05:31 When was the first time your parents said I love you and I am proud of you?

Never???

05:46 Nobody said – I love you and I am proud of you!

06:04 Give permission – to ask for what I need

06:18 Need you to look into my eyes and say I love you and I am proud of you – I can demand it – it is my human right

06:54 When Sitting in the toilet – I have to change me

07:09 We can not change other people and their “shit”

07:20 Parent on the other side – do they same

07:40 Say to the spirit of the father

07:53 Now you are the father – what would you answer – gestalt – changing roles

08:13 Doing it and not talking about it forever

08:33 What do you do with it?

08:30 Experience, integration – what do you I learn about myself, third stage – obligation – what are you going to do about it?

09:08 When they do it – it starts to override the old programs

09:18 Change the environment – one sentence, one step can turn around

09:41 Travelled to over 70 countries – human nature – similarities – differences?

10:13 TV interviews, newspaper interviews – what is the differences between us and others

10:31 Look more for what is common?

10:40 We sad – we cry – happy we smile

10:48 Looking for differences have brought so much misery – deep inside we are all the same

11:11 Under the color of the skin we are all the same

11:21 I choose to believe that we are born good – we are born princes and princesses and life turns us to frogs...

11:43 We are born to self-actualize no matter where we come from

11:53 I will always look for similarities

12:01 Differences between women and men

12:18 What do compare – what we have in common

12:32 Women and men are like that

12:41 Put human being first

12:57 Lets put the person first

13:01 Cancer research – psycho neuro immunology – what causes cancer?

13:31 I do not know

13:41 In what way – complex post traumatic order – adverse childhood experiences

14:00 Childhood traumas can develop cancer in adult life?

14:16 Academic tools are too primitive to prove anything

14:32 If I clean the cell memory

14:48 Subjective perception of environment will effect immune system and our neurological system

15:05 Life begins at conception

15.12 How fetus interacts to the outside experiences inside the mother

15:35 If my parents had cancer – I may get it too

15:54 Fear will affect something

16:00 More they scare us – more we will get it

16:09 Scared – you will be controlled

16:20 God – punish to hell

16:26 Soviets are gone

16:34 AIDS

17:00 3000 counselors to work with people with AIDS

17:21 Create something to be scared of

17.42 We are controlled by fear we need to find our own freedom

18:00 Do not swallow everything we see and read – lets have a critical mind

18:12 Gandhi – eye an eye makes the world blind

18:33 In our heart – we created those devils – need to find enemies

19:05 The enemy is fear – Gandhi

19:17 What is the opposite of love?

19:21 It is fear

19:29 Fear of love

19:36 From fear to courage?

20:01 Ask simple questions

20:08 What do you need now? What would make you happy?

20.20 Imagine your ideal life, job, partner? Imagine it – be as unrealistic as possible!

20:49 What happens when they are unrealistic?

21:03 All the artists and philosophers – they free their mind and start to create something unrealistic

21:25 Big inventions happened this way

21:34 How to create it?

21:36 Planes, electricity and radio

22:11 Watching a movie on my phone

22:31 Two pupils texting in the same corridor

22:43 We become more lonely

22:53 Communal fires to talk stories

23:04 People are hungry for human contact

23:14 Need to miss it to understand you need it

23.15 You do not understand that you are thirsty

23:34 Money and abundance

23:47 Opened my school in England – how much money a year, 5 years, 10 years

24:08 Half a million – heated swimming pool and Jacuzzi

24:24 Went bancrupt

24:32 Put money second – abundance comes if you do what you are passionate about and believe in it you will get paid for it

24:54 Opening your heart to receive

24:50 Mission and passion – sharing the gifts with the world that creates abundance

25:05 Comes almost naturally

25:14 My life was given back as a gift – I am a keeper of the gift – give them to others – gift to give others

25:41 It will go further – I am on a mission

25:50 I was sent back to do this

26:01 How can we wake them up other than Corona?

26:17 6 months in perfect health and then you die? What you are going to do?

26:32 Start now!

26:36 Make people think

27:00 Legacy to leave behind?

27:01 We are the creators we are – we are responsible - Response able

27:25 Respond what is happening t o us

27:19 Touch somebody's soul

27:24 Not intellectual only

27:33 Human desires locked into scientific boxes – kills human spirit

27:47 Start to classify us

27:54 Depression is just deep sadness – in my opinion may be wrong -

inability to get angry

28:04 Anxiety – what are you afraid of – what is the fear?

28.48 Labels to protect and get stuck

29:00 Antidepressants – 20 years and therapy but still depression

29:12 Get back to function in life

29:30 My emotional needs are not met

30:00 30 years ago I told I love you – will tell you if it changes!!

30:15 Accept reality – look at your beautiful side of your husband

30:32 Individual needs come first

30:40 Sacrifice for a fairytale what never happens

30:51 If you do not like your house – change it – you are not a tree – move

31:06 Male clients – computer programmers – after 40 they stop liking it

31:30 Get stuck in narrow perception

31:398 Stability and security are the most important

32:07 Not the woman you married – compliment

32:17 Put an intention – here to thrive to share my gifts

32:32 I share my gifts – but it is not received – rejected – do I sacrifice myself?

32:34 Not to stay in the same place forever

32:54 Some storms to have to put us in the right place

33:06 Learn through dramas

33:07 Calling forward trust yourself, others, Universe,

33:21 About trusting

33:27 What have I learned about myself through that person?

33:39 Why do I attract the same people to my life over and over again

34:05 Minutes for myself – ask myself – what have I learned about myself through this person?

34:26 Send my gratitude to the mothers and fathers of the world – fucking up them so we have so much work as therapist

34:50 We became who we are

34:57 Near death experience – what would have happened – married with 2 children – unhappy

35:19 Best thing – a gift

35:28 Biggest tragedy can be the biggest gift

35:49 Suggestions for people

36:04 Where are you now? GPS stopped working- tell where me where you are

36:22 Where am I coming from where I want to go?

36:43 One step to future without knowing where you came from?

36:57 Hear and now very nice

37:04 You should love yourself – can not do it if no love inside

37:19 Need to find somebody to be loved and then

37:37 Positive psychology – intellectually

38:00 Body never lies

38:14 Listen to the body

38:48 What is pain is telling to crystal what is crystal saying to pain?

39.00 Mean of transport to our head – do not use it enough

39.05 Inspirational story

42:04 Your life is in your hands

42:58 Moldovia, Romania, Estonia,

43:10 Find on FB

***

Here is the link to the gift with Jure - inviting us to meet our Inner Child.

Check it out: https://infinite-activation.mykajabi.com/jure-podcast-promo

EP #27 Jure Yoram Biechonski - Changing the world one happiness expert at the time!

Tue, 06 Jul 2021 16:54:14 -0700

In this episode we meet an amazing man Jure Yoram Biechonski who has had like 10 lifetimes within one. Originally from Poland, at the moment residing in my home country Estonia - he is changing the world with one happiness expert at the time! He is the counseling psychologist specializing in psycho neuroimmunology. He leads several transpersonal psychology schools in the world and his dream is to teach in every country before he dies. A man with big dreams who turns the mainstream psychology upside down and shares with us some simple tools and ways how to reconnect with ourselves. This episode gives you many tips how to create more joy and a life full of meaning and purpose. An episode you most definitely should not miss!

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions choose your options here:

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Summary:

06:03 How did he end up in Estonia?

06:21 During a conference in Sankt Petersburg met a woman from Estonia

07:00 Do a seminar in every country of the world before I die

07:24 60 people of first seminar in Estonia

07:40 People curious like small children

07:54 2004 Estonia was in European Union

08:09 2005 I decided to move

08:23 Estonia part of Eastern Europe

08:48 Largest transpersonal school in the world with 120 students

09:17 Since 2005 – 500 students passed exams

09:31 Identity crises – who am I where do I belong?

10:16 2005 – 70 people in the class for Crystal Ra

10:33 What is psychology and transpersonal psychology?

10:56 Psychology – science of the mind, what is the mind where is the mind?

11:08 Do not know where it is and what it is?

11:17 Psychology is an art – adapt ourselves

11:41 Transpersonal means beyond the ego

11:56 I am part of something greater than I am

12:08 What I do influences surroundings and the contrary

12:25 Spirituality not religion – deeper – what do I believe in, what is my purpose?

12:44 What do I get out of the bed in the morning for?

13:06 World is in crises

13:21 Symptom creates a stronger mutation, need to look for causes

13:43 I want to simplify things

13:52 If just remove symptoms – we have not done nothing

14:06 If you want to get things removed, need to dig out the roots

14:24 Narrow scientific approach putting us into boxes

15:02 Covid a gift?

15:10 Go back to normal?

15:19 What can we change in ourselves and environment?

15:31 Destruction of the immune system

15:46 If we are run down then immune system is low and life will become more stressful

16:09 Optimize the life?

16:27 Start from the present, move to the past and then go to the future – where am I now at this moment?

16:39 Am I happy and am I fulfilling my full potential, what would I like to leave behind?

17:16 Coming from childhood – it is a fault of the generations – we can stop it

17:44 We have biological age and we have emotional age

18:00 Access emotional age – how old is the child you see – this number shows the age when you were emotionally influenced

18:42 Causes for the roots – I am asking the other self to talk to the child self

19:00 You need to tell the child what you know – no one else can help the child

19:41 Church and university know truth - I know nothing

20:00 Assumption is that our problems are illogical and irrational

20:13 What is logical about love – love is illogical!

20:27 If the problems are illogical or irrational they are created by our imagination

20:34 In order to help you I need to use your imagination

20:37 Best way to imagine is to close your eyes and look inside

20:39 This is where hypnosis comes in

20:49 Our problems are a normal reaction to abnormal situation

21:44 Using billions to cure cancer

21:45 How can you cure it if you do not know what is causing it?

21:49 They just keep suppressing it with chemicals and poisons

22:11 Find out what brings you joy? Is that the recipe for optimal life?

22:25 Where would you like to be in your life 10 years from now?

22:27 Some people say – I do not know

22:31 You do not know – you do not have a plan

22:35 Driving a car with no plan is like not holding a wheel in your car

22:41 That is why your life looks like accident waiting to happen!

22:46 If you have a plan you can change it – it is not written in stone

23:03 Imagine - 5 years have passed or 10 years have passed – nothing has changed!!

23:33 How to tap into their joy or how to find their mission?

24:02 When you create something – what is the message to the world?

24:26 What is the gift you give to the humanity?

24:40 Another symptom – I am not good enough

24:47 Not good enough – what are you going to do about it now?

25:13 Imagine I am the magician – what would you do with your life?

25:14 Imagine the impossible...

26:00 Life is about working hard and surviving...

26:22 Studies are very difficult – lots of children fail

26:40 Don't do what you want to do – do what you have to do is the message we are given!

26:56 For bigger change – lets start with children in the kindergarten

27:37 We are born as princesses and princes and turned into frogs!

28:13 Happiness is not in the psychology dictionary

28:23 Turning psychologists from “misery experts” to “happiness experts”

28:43 Don't look for what is wrong, but find what is working and how to use it effectively

29:04 Need to focus on the healthy part not the sick part

29:25 Why you came?

29:35 Want to understand why I have depression?

29:48 What do you need? We do not ask that!

30:11 All my life I was told what I should do

30:27 Psychologist tried to fit me into society – to what?

30:47 Learn to ask the right questions

31:00 What would you like to learn and how?

31:54 What would you study if you would have 10 million euros?

32:00 Not computer science but art

32:37 Husband does not spend enough time with family and does not bring enough money

33:06 Worried and anger – anger is passion, love and care

33:41 Meaningful relationships?

33:47 What can we do together?

34:12 What do you do for fun and what do you do together?

34:32 People lost togetherness

34:59 Do not think, be realistic

35:33 Ripple effect from inside out and outside in

36:02 Transpersonal psychology students can support the shift?

36:24 First seminar in Estonia

37:00 Estonians like stone faces

37:11 Small place can't share everything – everyone knows each other

37:34 Hugging was not normal – took us 2 years to get there

38:03 Have to get clients to open up but how while sitting there with stone face

38:27 I am no better than you!

***

Here is the link to the gift with Jure - inviting us to meet our Inner Child.

Check it out: https://infinite-activation.mykajabi.com/jure-podcast-promo

EP #25 Tina Dubois - You teach what you want to learn!

Tue, 08 Jun 2021 23:28:52 -0700

Join this beautiful journey with a scientist from genetics and neuroscience who one day had an awakening to the inner Empath which brought to the surface also some other talents - like to teach and work with crystals and not only - even to found an International Metaphysical School where you can learn anything and everything about the invisible world. Tina shares some tips and tools for empaths as they are starting to consciously embrace that part of themselves as well how to build long term relationships. You will also bee introduced to some of her favorite crystals. A mouthful of soulful information and delight which would be a shame to just keep to yourself!

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions choose your options here:

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Summary:

01:19 Intro to Tina

02:46 Example how you can put your talents into action and put abundance in action

03:11 Video education school

03:22 Ignite enlightenment journeys in safe and supportive environment

03:38 2010 Intuitive Awakening

04:01 Intuitive Empath

05:00 Crystal's background in anthropology

06:08 Finances knowledge is not shared in university

06:21 Food education was not shared

06:53 Genetics and neuro science

07:06 From academy to build businesses

07:30 Using anthropology differently

08:00 10 years in academic world

08:40 Empathic and intuitive parts were shut off – missing big parts of me

09:08 Was sick a lot of time – 3 months migraine had to take a break

09:44 Migraines 4 days out of 5

10:00 Suppressing a huge part of who I was

10:09 Taught me how to do research and study

10:17 Masters in neuroscience

10:40 How to do research

10:55 Science does not teach you about metaphysics

11:07 How do I cope, function in this different “energy world”

11:28 Crystal healing re-awoke the intuitive parts in me again

11:45 Open the metaphysical school so I can teach what I have learned

12:03 Share my answers but not only alone but also other teachers

12:45 To share that with the world

13:00 Our life gives us opportunities to receive hints and invitations to explore something what is a gift inside of us

13:36 Crystal's water fear story – through water therapy class – to a client who had fear too

14:16 If I get an invitation I will answer – I want to be expressed – I want to be shared

15:00 Pool sessions in Estonia to the 5 star hotels in Mexico

15:16 Crystals knocked on the door

15:45 Started with invitation too

15:53 Last year in university – back injury – herniated disk – extreme pain

16:38 Could not be physically active

17:00 Brain is active and needs impulses

17:06 Energy healer suggestion

17:40 Body talk and quantum healing

18:00 Had loved crystals since childhood

18:28 Crystal's all over my body

19:04 Crystal gift – salty quartz

20:00 Worked with this crystal and fell in love with it

20:31 Started to learn about empath and crystal healing which was so new to me

21:00 Did a crystal class and started to do crystal jewelry

21:25 Custom gems for jewelry

21:38 Chakra bracelets with different gemstone beads

21:50 Crystal store was opening in my town

22:05 Might me interested to sell my jewelry?

23:18 Started with Crystal Healing workshops

24:00 Moving to another town where Crystal Healing is not a thing – then turned to online

24:30 Teaching started from an invitation from a friend

24:51 Steps for Soul Path

25:02 Archetypes

25:12 Empower Archetype – you are called to teach – teaching is a next level to learn

25:40 Empower yourself and others and next level of learning

26:16 You teach what you want to learn

26:33 Inner Family Archetype story from Crystal Ra

27:24 How can I teach food and food psychology

27:47 The whole world is turning – intuitive feminine teach us to trust that invitation and inner call

28:14 You trust – go to the shop and started to teach classes

28:38 Crystal Healing waited to be played with and serve you

29:10 Taking it to the next level – start this metaphysical school and teach together

29:42 Cooperation activator

29:56 Creating the container building it from 0

30:41 Story of deadlines

31:14 2 years of recruiting the teachers

32:00 Community and teaching

32:15 Recruited 40 – 50 teachers

32:26 To get 40 videos we launch

32:36 First year I got 3 videos

33:14 What would be motivating? Give us a deadline!

34:00 1 year deadline – otherwise you are not part of the faculty

34:09 Got more videos in 6 months

34:20 1,5 years later 30 videos

34:31 We got 90 members and then deadline 6 months now

34:57 6 months is a long time

35:18 More courageous

35:29 My support is there – to share their knowledge

35:48 Checklist and production guide

35:56 To get this up

36:04 Help with video editing – the technical part

36:22 I want to help teachers with this skill so they can use it later too

36:39 Also business skill building – FB lives, zooms and other things

37:17 See how someone can change

37:54 Now I see her videos everywhere, Tik Tok, Fb lives

38:27 Encourage people to use their talents

38:48 Reawakening sensitivity and empath in you

39:21 Develop a practice of daily energy clearing

39:48 Empath is “spongy”

40:03 We absorb other people's energy, pain, emotions, we need to clear it

40:26 Daily energy clearing

40:38 Found a pendulum

41:11 Clear any unwanted energies – asking the pendulum to clear it for you and it will stop when it is done and then it can change direction

41:53 Energy shower

42:04 Crystal which can help - or a rock to help to blow out all unwanted energies

with intentions

42:45 Ask the rock to clear

42:53 Take a shower – add the intent that it will clear it

43:12 Sun can clear you too

43:36 Develop self-care practices

43:49 Energetic self-care – any practice which honors your energy and fills energetic reserves

44:14 Does not need to be bubble bath but if it works great

44:25 Energetic boundaries, comfortable to say no to people

44:36 Fill my energy wells – alone time – introverted – need to have that time – reading

45:06 Realize what fills your spiritual energy well first

45:18 For me this is teaching

45:33 20 plus speakers – 6 webinars – teach and organized the information

45:53 Fill your spiritual body then the physical body will be filled too

46:13 First daily energy clearing, second daily self-care practices

46:32 What fills you and do that!

46:44 Crystal's example teaching

47:00 5 day Inner Family challenge – ready to fly to the moon – so fun to share my expertise

47:35 Communal learning and sharing our gifts

47:50 If you want to go fast – go alone, go far then go together – African proverb

48:18 Challenges right now people have – which crystals could help us right now?

49:19 Grounding smoky quartz – powerful grounding crystal

50:00 One of the strongest – size does not matter – bigger than my hand

50:34 Small one can wake up inner abilities

51:03 Yellow tiger eye – working with crystals is intent

51:36 What attracts you, what are you intuitively guided too

51:55 Grounding you can use colors – brown and black earthy colored can help you with grounding

52:15 Protecting against fear is through application of knowledge to gain experience and trust will come automatically

52:51 Joy – amethyst – if you are full of joy can not have any other emotions

53:22 Citrin is a good one

53:31 Lepaliate bracelet – helps me to be calm emotionally – looks like a

54:11 Crystal's purple bracelet to support

54:42 Work with intentions in our lives

55:11 Can be physical reminders and can shift our energies

56:00 Crystals in bed – slowing myself down

56:42 Crystal's disappear and reappear

57:13 Relationship tools

57:38 Over 20 years together

57:46 Respect each others journey and accept your partner no matter where they are on their journey

58:10 Andrew met me with different visions

58:47 Academia and Phd was not for me

59:06 Had no plan suddenly

59:17 Had that intuitive awakening

59:34 Difficult changes for both of us – the new me

60:00 Accept his personal journey

60:12 Be there for them and support them, love and accept them whenever they are

60:32 Every person is work in progress

60:43 We have seasons and that is part of their journey

61:14 Go to the other side together

61:33 What is your legacy, message to the world?

62:09 Remembered as a teacher, someone who gathered knowledge and shared that knowledge to empower themselves

63:05 Co-creation and learning together

63:46 Tina's gift – gift of self-discovery – what metaphysical archetype you are

64:27 Way to progress on your soul path and enlightenment journey

64:50 Opting in the email part you will receive your pdf archetype and then to take the second part too

65:24 Can be also all of them – learn more about yourself and how to align with your soul path and progress

66:11 Often times we can turn against ourselves – knock on the door – who are you?

EP #24 Marketing Mentor Rebecca Massoud - Follow your joy to create Infinite Abundance!

Mon, 24 May 2021 21:48:49 -0700

This time we will meet amazing coach and speaker Rebecca Massoud who shares her courageous story of "becoming" from Texas to Northern California. Why is it important to train your courage muscle? Why does she love boogie boarding so much? How can business and following our joy create not only more freedom but also Infinite Abundance? How did she find love of her life? Why are self-trust and self-compassion so important? It is a lovely conversation between two goddesses who enjoy life and dare to face challenges and who invite you to do the same!

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions choose your options here:

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Summary:

05:00 How did Rebecca end up in San Diego from Dallas, Texas?

06:20 3 places – Mediterranean, Israel, Northern California …

07:25 Moving message from a psychic

08:29 Finding “my place” through the rainbow tunnel – to the rainbow

09:43 Message from the fortune cookie to confirm my dream

11:00 My ultimatum - April 1st to have the job in order to move

11:09 I am ready to go now but a voice asked – are you really ready?

11:48 If I have a job then I will do it. I did not act on faith, but put some conditions in works...

12:17 Changed that by packing up, gave the notice at work, appartement release

12:33 2,5 weeks I was on my way to Northern California – arrived April 26

13:07 Following intuition – felt my “soul family” will be there

14:43 Moved 13 times that year

15:11 First 2 years were rough but healing and transformational at the same time

16:28 Magic call from a friend

17:07 Building the courage muscle

19:02 Courage and intuition as tools for superwoman

19:35 Train courage muscle?

20:17 Support women entrepreneurs to come up and speak in front of people

21:00 Requires self trust and self compassion

21:49 Searching for my true home, soul family, my purpose in life, my partner, what am I here to do?

22:29 What is my real work? Who am I?

22:45 Courage is a muscle!

23:07 It takes exercising this muscle

23:53 Starts with little things and builds on itself

25:00 Crystal's learning surfing in South Africa

26:19 Self-chosen challenges - FB live for a year – turned into 2 years

27:00 Podcast – bigger wave

27:26 Boogie boarding experience makes her feel alive, joy and playfulness

28:00 "Babes who boogie"

28:31 Everything is connected

28:39 Bringing joy and aliveness – it helps me to be more joyful

28:55 Have to be so present out in the waves – trains me to focus and be present with my work too

29:20 When I am fully present – I am in my joy

29:33 Can feel tightness in my body – worry and anxiousness - time to boogie!

30:08 Use different hobbies – how to better care of ourselves – self care and self love

30:41 How to increase self love and self care?

31:00 Dancing gets me into the body, heart and moving - get out of my head and bring me to my body

31:53 Giving myself the unconditional compassion for my humanness, for the times I mess up or say the wrong thing or upset someone

32:54 God and Divine is within me not out there

33:03 I am fully divine and human – who makes mistakes and has insecurities

33:52 I drain all out and pause and talk with myself with self compassion and unconditional love

34:17 I am loved, worthy

34:40 Crystal Ra's – writing morning pages for a year, blogging for a year, train your focus and consistency

35:25 Dialogue with those parts which are not lovable – communicate and listen to their message

36:00 Going into business to tap into Infinite Abundance!

36:35 Edge of creation and responsibility to do business

37:41 From early 20s I knew I will have my own business

38:05 Growing my courage muscle in the corporate world

38:48 Business as a vehicle for Infinite Abundance

39:05 I wanted to have freedom – who I work with, how, when I work, take vacations, do the work I want to do, originator, creator

40:07 No matter what your income level is – it is declaring that you are abundant now

40:27 Does not matter how my revenue is. I am abundant and successful here and now

40:50 Abundance is present in the now

41:03 Infinite Abundance is to see the surrounding nature, trees, ocean, waves and I am part of that

41:55 Looking to coaches and mentors to help me grow my business

42:26 It was helpful up to a point - when I had to turn to self-trust

42:59 Went within

43:07 Consistency in certain areas and going within – it is a challenge to trust what is coming and take action

43:54 More I come home and truly listen

44:13 Who am I to take contact today? Message to social media or my clients? Take the time to listen, trust it and act upon it

44:41 Infinite Abundance will be available

45:00 Meeting her husband

45:32 Want to get married and become a mom

45:46 Serial monogamy?

45:57 6-10 relationships which did not work and were painful

46:33 Keeping the faith

46:38 What is wrong with me?

47:00 This is what I want and desire

47:37 Made clear that I want children

47:50 Had to be spiritual too

48:05 Tried E-Harmony in 2006

48:32 Happened quickly

49:00 To see more of him and beyond the nerves

49:10 Bought a house together – got a child pretty quickly

49:31 Made a choice what you wanted

49:51 Put the puzzle pieces together forcefully

50:31 Online dating

51:03 Crystal Ra's story - finding a king while not looking

51:16 Truthful and faithful to your desires and take action whatever that is

51:37 Like Amazon you have to click on buy for this to be delivered!

51:48 Relaxing and let go and it happened!

52:05 The keys with money too – let go – and relax and follow our joy – it will happen!

52:56 We are supported – walk the path with courage and intuition

53:31 Souflul Signature Talk Template – what is involved – compelling call to action – essential for your marketing

54:50 Amazing women participated in Speak, Shine and Sell workshop in San Diego LIVE

56:00 Gratitude

* Find Rebecca's gift here: https://infinite-activation.mykajabi.com/rebecca-podcast-promo:

FB personal: www.facebook.com/rbmassoud

Web: rebeccamassoud.com

FB business: www.facebook.com/SHINEbizcoaching

Instagram: instagram.com/rebecca.massoud

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #23 Carolynn Bottino - What if every woman would become a "Money Loudspeaker?"

Tue, 11 May 2021 08:05:00 -0700

In this episode we meet an amazing accountant who is also the founder of the Money Empowerment project. Carolynn Bottino helps women to heal their relationship with money and become best friends with money. She can take care of the money literally as an accountant or add to it the energetic approach which goes to the roots of the "money stories". Once we locate those, we can start a major transformation in connection to money. We also take up several topics from Carolynn's recent book - "The Land of Plenty".

Carolynn is very inviting and has many tools and tips which can already motivate you to take action and change your life more towards the direction you wish to go. In the end she shares her visions and imagine - what would the world be like if women would be the loudspeakers of the money?

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!

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Summary:

02:00 - 07:00 Introduction

07:18 Money education – why is that important? How to start to cultivate and build your relationship with money?

07:49 Money stories influence us

08:07 Figure out how to handle money – can be scary

08: 47 Crystal Ra's discovery about her grandmother saying: "we are poor and we will always be poor!"

10:20 Rooted programming – you need to work hard...

11:31 Abundance formula from Crystal Ra's experiences...

12:08 What abundance looks like for you?

12:31 Abundance is related you how you feel …

13:00 Be able to love what you do and that you will find abundance – it works!

13:23 Crystal Ra's story to confirm that when she ran out of money in South Africa while doing her documentary

14:17 Realization - I am my own money story producer!

14:34 What else is possible question? It is powerful to start to reinvent yourself!

15:10 It guided her to open up her own business in a week after being fired!

16:00 Sand box example – you realize you are on the beach!!! There is so much sand!!!

17:00 Stuck in the idea there is only one way you need a wake up call!

17:20 Having the experience and being opened for the experience

18:14 Women who have no money are not setting boundaries

18:40 To overcome obstacles

19:01 How can I be of service question? What can I do?

19:15 Taking tiny baby steps

19:30 You create your own reality

20:01 Entrepreneurial spirit can pop up

20:17 To have something else other than someone else's money

20:34 Figure out why you actually want money – helps to create it easier

21:29 Your why becomes your engine

22:02 Money has chakras and you can take the Money Mojo quiz on her website here:

22:40 Manifesting energy – your friends and family see you as lucky – are not worried about money

23:19 Short introduction to Money Chakras

24:32 Mother and daughter example

24:50 How people interact with money differently

25:29 Free spirit energy – do not like to look at their money – not good with money belief, hide their head in the sand. Need to pay more attention to shift to more grounded space

26:07 Spending energy – loves to spend – anything what comes their way

26:30 It is nothing wrong with spending money

26:43 Should question why you are spending – is it bringing you joy?

27:01 Manifesting energy

27:13 Makes money show up unexpected ways

27:27 They know it always shows up

27.49 Budgeting is maybe a challenge

28:00 Vacillator – between spending and saving energy

28:24 Go in there when in stress

28:43 May have several – you may one which is primary

29:00 Penny pinchers – always concerned how they are going save money

29:36 Shifting the focus – how you can bring in more money instead of just saving

30:00 Like money archetypes – to better your relationship with money

30:38 99,9 % of clients needed more money or resources

31:00 Stuck in relationships, health, did not fulfill their life mission and nothing was manifesting

31:35 Abundance Wheel which Crystal Ra developed

32:00 Number one problem when clients come?

32:11 Disorganized and they need to get it together

32:16 They do not have time to do it

32:31 See the money story first before accounting

33:00 Can build up systems and structures for habits

33:20 What patterns are happening – once you find it you can create the new systems to move forward

33:39 Have to work really hard – hard to hire support

34:00 Automation and team came later but had to understand what held me back

34:18 Not worthy of money - then started to over give and over deliver

35:00 How the story shows up in your life

35:05 Systems create more space

35:25 I had no structure for years while traveling

35:39 12 months online course experience for Crystal Ra

36:12 Blow up pool example from Crystal Ra – connected to structure

37:21 If you hate something – do not do it – find people to do it!

38:08 We do not need to do everything – we save money when we hire others

38:37 Why is it hard to ask the prize they are worth and tips to overcome?

38:58 Goes back to money story

39:04 It is impolite to talk about money especially as women

39:49 Should ask three times more than in the corporate job!!!

40:11 How much money it costs to do the sales and the whole thing

40:40 What is affordable?

41:00 Price is relative – has to be aligned with you – you are able to move forward

41:21 Thought "no one will be able to afford me" – you may burn out

41:42 Do not compare with others – because you are unique!

42:12 Crystal Ra's test with her business idea

42:37 Business men's opinion that it is utopia

43:27 Had to build that alignment

44:12 After service payments should be due

44:31 New clients who paid even more

44:49 Self-value element and money stories

45:08 Dream manifesting

45:38 Dream to move from Utah to San Diego story

46:28 After our decision magic started to happen

47:06 To find your office – ask if it is going to help you to create more?

47:55 We could close the house faster than others in the big competition

48:30 I needed to grow

48:43 You have to let it all fall apart first

48:58 People save money to retire in San Diego – but start to live your dream NOW!

49:34 If you wait too long you may miss it!

49:52 Say yes even if it scares you!

50:01 Anthropology, creative writing, bookkeeping, money empowerment – many eggs in different baskets!!!

50:30 Following what I know what is true for me

50:42 Event planning and book keeping

50:55 Following what is speaking to me

51:06 Destined to be an event planner – as a good organizer

51:18 Follow your skill set and what you love and enjoy doing

51:30 Event side I just retired – there was no joy any more

51:47 Things change – as new things will come

52:00 Need to let go so new things will come

52:16 Follow that intuition to find the things you love and be in the right place and right time

52:30 Different seasons to talents

53:09 What if abundance is just a point of view?

53:31 Perception is everything – if you are thinking you live in the box...

53:48 Perception may be off

53:58 Perception actually dictates your abundance

54:19 May miss out massive abundance

54:34 More I am grateful for what I have – more I attract

54:35 Manifestation and gratitude go hand in hand!!!

55:10 Zeland's message from his book “Transurfer”

55:28 What is it you want to see in that mirror?

56:00 Money breakthrough questions from the book

56:25 Opportunity to connect with money and listen what it wants to say to you?

56:33 Money is like energy and it can talk

56:43 Help to open up these possibilities

57:00 Journaling promp ideas

57:07 If money would be no issue what would be different in my life?

57:43 To get through the blocks

58:11 Activated a brainstorming – If money would not be an issue was a powerful activator...

58:41 What if you could do and would not be afraid of failure and it would be success?

59:09 There is no failure only experiences!

59:29 If you knew that people would say yes what would your price be?

59:42 If you set the price from the abundance what would it be?

60:00 Questions can activate and trigger in different ways

60:18 Land of plenty – there is plenty of money, clients and leads, constantly expanding

60:42 Step into that – everything will happen!

61:03 Mini course of money story and money empowerment in the book

61:32 Who is soulpreneur? Somebody who lives their life purpose through their business

61:52 I am also helping to empower people's money while also doing accountant job

62:15 Women have the chance to change the world – especially with money

62:26 The power of the purse!

62:32 Help people to understand more of the money

63:11 Stop shopping in places where you feel not good, donate money there where it is needed

63:34 You can do something if you have money

63:47 Step up in your money power – can also help to change the world

64:06 Awareness empowers money

64:30 How to become a good steward of your money?

64:44 First - be aware – look at your accounts

65:20 Spend some time and understand and have some fun with it

65:47 How you receive or spend money?

65:56 Be in alignment with your bank as they hold your money

66:25 Where do you keep your money? Does it feel abundant?

66:38 Space you inhabit money

66:49 How money supports you?

66:56 Everything in my office is supporting me – feels like abundance

67:10 Make sure that money is supporting you – mutual relationship

67:32 Heal and reset and rebuild our relationship with money to build a two way street with money

67:54 Money goes away faster than comes in

68:21 Examples from Live events in Estonia – how the wallet looks

68:51 Ken Honda “Happy Money” - how to make my money happy?

69:54 Carolynn's legacy? Empowered millions of women to understand their relationship with money

70:25 Lets redefine how money works and build up a new money power!

70:50 Be part of that movement

71:09 25th anniversary with her husband

71:33 10 – 12 years ago were in marriage counseling

71:56 If you would be all in – what would be different? It changed and saved our marriage

72:23 You can use that question also in every area of your life?

72:35 Act like you are all in – you live out of your soul purpose

72:58 Show up all in to everyone

73:29 Moneyempowermentproject.com – free chapter of my book – and quiz (check links below too)

74:05 Give the book away as a gift

74:51 Contributor to that conversation with money

75:36 Keep the conversation going

75:52 Become the Money Loudspeaker!

76:10 Living in the Land of Plenty

77:55 Magical question to end up the podcast from Crystal's magic bag

78:34 New Time Numerology – 4 business, creation, spirituality 7 mature masculine, grounded, support the growth, systems and structures – 11 – standing on your own platform – 2 dance of the masculine and feminine – importance of the trust and intuition – masculine – systems and structures – abundance will be born

80:18 Last wishes

* Find Carolynn's gift (a free chapter (23 pages) from her book "The Land of Plenty") here:

Find more info about Carolynn here:

Facebook

Money Empowerment Facebook page:

Instagram:

Book - The Land of Plenty - available on Amazon here:

Check us also out in FB, and You Tube Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #21 Secrets to accelerate your abundance into action - Harri Parker - Part 2

Mon, 26 Apr 2021 12:00:00 -0700

Are conscious men born or made? It has been said that since 1995 there is a bigger chance that more conscious men are born. But prior that many men have a lot of catch up to do and can be "self-made". In this second episode we continue the journey with a Certified Wildfit Coach Harri Parker who claims that once you have reset your body, it is much easier to dive deeper into self-development to create results which will be long lasting. We talk about the evil present in most of our lives daily - "sugar" and how it influences our lives and what to do about it. How just a little thing like consciousness of your choices may be a game changer on a bigger scale? How becoming a conscious man can start with a safe boot camp with other complete male strangers who are opening up and supporting each other. How food revolution can change us and the world in a big way and what each individual can do to make a difference for themselves and the planet.

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more----

Summary:

02:00 200 hidden names for sugar!!!

02:20 In America it is said that over 70 pounds of hidden sugars are eaten per year!

02:19 In one can of Coca-Cola you have a whole week's sugar intake limit!!!

03:10 American Heart Association suggests 6 teaspoons for Women and 9 teaspoons for men - most do 22 teaspoons per day!!!

03:44 We get a spike in blood sugar and need to have more sugar again – goes up and down all the time

04:17 When you are in fat burning mode - you have constant energy

05:07 Cancer cells feed on sugar!! but this is suggested after chemo therapy...

05:16 Regular doctors do not study much of nutrition

05:53 Can even improve eyesights with Wildfit program!!!

06:18 Can come out of type 2 diabetes with Wildfit and you can move to a post diabetic mode

06:51 Libido and fertility can get higher!!

07:10 85% success rate with Wildfit

07:39 One client story having struggle to flip the switch to fat burning and managed it later – feeling amazing - best than ever!

08:16 Our brains are still connected to our primal instincts and needs

09:16 Where the cravings come from

09:33 Becoming conscious of your choices

09:43 Are you able to say no to a free pizza or cake?

10:00 Cooking transformation with Wildfit

11:50 Find a cooking school and get some student to cook for me

12:03 You enjoy it actually as you practice and have fun what may come out of it

12:50 Family visited and was impressed with my cooking

13:10 Bulk cooking helps to save time

13:19 Cooked for 1,5 hours but divide it up, listen to podcasts or audio books while doing it

13:51 I forgot it that I did not cook prior Wildfit - as it was part of my new life

14:12 I had a client who had forgotten the changes – that he quit sleeping in the afternoons

14:46 Starting to see dreams again as REM sleep goes deeper

15:25 Weight loss can be stopped by stress and sleep

15:37 Garmin watch helped to see how REM sleep got increased

16:26 Cause and effect

17:11 Change of the body image – bikini picture sharing in the social media

17:42 First summer to sun bade

18:19 I was happy with what I had - I look better and feel better – and that will also start to attract good things

18:44 Found my girlfriend also because I was full and happy with myself and my body

19:41 Doing Wildfit for great cause

19:56 Money is not the first reason, I love doing it

20:09 I love coaching

21:00 Gave one client to another coach as timing was not matching

21:19 Release the client – to help people is the main objective

21:45 Quantum Shift Wildfit group opportunity

22:16 Headquarter coaches who get the clients from the Headquarter

22:53 Eric Edmeades offered a special group

23:10 I asked for a group to coach, Quantum Shift brought together first 30 people and next day 54 people manifested!!!

24:22 Love coaching and adding value

24:36 How to add value – one of the easiest formula to put your abundance into action

24:56 Possibilities, connections – invest now and dividends will come later!!

25:26 Because of doing the coaching, got this Podcast invite

25:57 When we give to friends we do not keep the count

26:10 When you start to worry if things come back you are in trouble

26:25 Trusting the universe

26:44 Return has come, exposure, clients, TV opportunity came from that

27:22 When you freely give it will come back

27:41 Things will start to change to more easier and magic

28:02 The process from the thought to action becomes shorter

28:20 Example from today

28:54 Could get to the other shop as I changed the route

29.16 Noticed my brain's help and gives it joy

29:36 Noticing and this way I can give back to myself

30:00 Cultural or environmental conditioning can hold back our abundance

30:16 We need some good guidance and coaches

30:32 When do we know that we need the coach?

30:46 Subconscious will take over, we believe it and it will happen

31:40 Sometimes you need to have help because you are not able to see things yourself

32:32 In men's power camp – we are like lighthouses and can show it to others but we can not change others

32:56 We can be there and help people to get through it

33:09 We may know what we need but we may have blocks to go forward

33:45 Chaos and uncertainty around us

34:00 How can I become a better man? How can I grow?

34:13 Raivo Juhanson's men's camp in Estonia introduction

34:34 Sometimes we do not know why we are there

35:00 I had blocks about just being a man, having a self-value of being a good enough man

35:35 Space holding and be there for each other and open up and share

35:50 To realize what these feelings are

36:06 Men do not talk about these things and may get stuck in those places

36:34 Feeling vulnerable with the other men and open up

36:52 I had courage to go through these things now also with my girlfriend

37:14 I have many girlfriends, but I also need other friends

37:48 Easier to share with strangers in the camp

38:23 Can talk about my fears in my relationship now because we are open

38.46 We need to have a safe environment first to open up ourselves

39:06 To support men in their growth so they can support women

39:38 Deepest intimacy comes from courage to be vulnerable

39:55 After my physical parts were in order then it was easier to digest and implement it in other areas of my life too

40:29 Release some more past stuff

40:43 Work less than full time

41:43 Speech coaching too

41:17 If you are not learning there is no point

42:00 Legacy to remember there was help on the way for their achievements

42:13 So that people have achieved something

42:21 The transformation can happen and that they can become lighthouses for others

42:36 Food revolution so that it would be good for us

42:51 I have contributed to that transformation and peace

43:11 Not taught at school - money and finances and food relationship and third is leadership

43:47 Learn also how to lead – in my case coaching helped me to become a better leader at work

44:41 Can reach him on his pages (look in the notes below)

45:29 Free coaching session using the code – "Abundance in Action" + 30% discount in participating at the Wildfit 90 Days Coaching program - use it!

More info about Harri:

FB -

Professional - www.facebook.com/HealthCoachParkerOU

Personal - www.facebook.com/harri.parker

Website - healthcoachparker.com

Instagram - https://www.instagram.com/healthcoachparker/

Find Harri's gift from Wildfit here - How to change your food relationship with the knowledge of the 6 Human Hungers?

https://infinite-activation.mykajabi.com/harri-podcast-promo

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #20 From struggles to greateness with Wildfit lifestyle - Mechanical engineer and Certified Wildfit coach Harri Parker

Mon, 12 Apr 2021 14:00:00 -0700

We need more men who are conscious leaders and not only but also into health coaching - like is our guest today a certified Wildfit Coach Harri Parker. How does a mechanical engineer with a history of being bullied as a kid turn into a happy Wildfit coach in Estonia? Join us for the conversation where we talk about winter swimming in Estonia, how to move forward from suicidal thoughts? How a masterclass with Eric Edmeades can give you a new direction to your life? What is Wildfit 90 days challenge like? Wildfit is not a diet, it is a lifestyle. Why is it that when your body feels better you can also focus better on your self-development? How to eat with no guilt and regret? How Wildfit can help to kill the sugar monster and how Wildfit helps to turn from your sugar burning system to fat burning system? Nothing tastes as good as healthy feels!

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more----

Summary:

03:00 Harri's morning rituals

04:28 Winter swimming

05:23 To regenerate our growth as well rejuvenate the whole system

06:00 Boosting the immune system

07:21 Crystal's morning and evening cold shower practice

08:21 Mechanical engineering image

08:43 Wildfit coach

09:10 Harri's job as a mechanical engineer

09:43 You learn so many different areas – mechatronics, programming

10:36 Mechatronics is coming back again

10:53 Mechanical parts for going to the moon with NASA

11:41 What is mechanical engineering about? How does it work?

12:13 Now work as a project leader

12:26 Create and find some solutions and figure it out

12:49 As a leader allow the team to do the best job

13:08 How to coach people in general

14:00 Challenges while growing up

14:30 Not too popular during school years

14:50 Bullied at school for 2 years straight

15:15 No kindergarten - so no socializing

15:51 Tried to protect the girls in the bus

16:17 I am smarter than them mindset later in high school

16:35 The thought – what do they need from me when they talked to me

16:51 Clear my thoughts and patterns in a very fast way

17:12 Believe in myself and do not want to change my story any more

17:44 Consciously always fought back

18:04 Suicide thoughts since the fifth grade as I could not fit in

18:22 I had nothing to lose

18:37 Going in the fights with the mindset – I can die – who cares!?

19:00 The story of the Egg movie – we reincarnate again

20:00 I have been very good in supporting others, especially women as a good listener

21:00 I never talked about myself - I mainly listened

21:25 My brain is more logical – I see the reasons why they are thinking the way they are

22:10 I am a good space holder

22:26 I had a lot of rejection in my life prior Wildfit

22:47 Realization from my childhood why I could not accept the compliment

24:00 What is Wildfit and how did Harri find it?

24:50 As a child underweight but 6 years ago it got out of control

25:32 Wildfit is a lifestyle not a diet

25:52 We go through different seasons and ways of eating

26:09 A big breakup prior starting Wildfit

26:43 Was clinging to that relationship

26:54 I had very low will to live

27:32 Masterclass with Eric Edmeades last year

28:03 Week by week program for 3 months, give the body a release

28:31 I released 10 kgs, 8 of that was fat and 2kg the rest

29:04 When body is better then the mind is better too

29:26 Went to Tony Robbins workshop but it did not really stick and I needed a shift with my body

29:44 Wildfit is how I live. I eat whatever but I eat differently, with a different consciousness

30:01 Do not feel guilty any more and regret when eating

30:26 Napoleon cake – I looked at it but did not want it any more

30:56 I have given up milk products, gluten, as well alcohol and coffee

31:57 Sometimes it is easier to just go cold turkey and quit right away

33:38 Why dieting does not work?

33:47 Why Wildfit works?

34:01 It is not about calories and starving

34:45 You make changes in your food – when you feel great you do not want to lose it

35:02 You notice when you do not feel so good and you want to have that high energy

35:33 Eating pizza experience

35:59 Nothing tastes as good as healthy feels

36:50 If you wake up fully energized – you do not need the coffee any more

38:00 Crystal's experience resetting the body from sugar burning to fat burning

40:00 Importance of having the group and coach during this challenge process

40:46 In Estonia 50% of meat products have sugar in it – it is biologically addictive

41:23 Sugar is signaling that the winter is coming and we have to store energy as much as we can

42:00 Food industry hides sugar with different names

42:46 Taking a break of sugars and processed sugars

43:00 Fight with the Sugar Monster during the program

43:13 Keto diet is one quick way to get into it

43:25 Fat is there to restore everything – including the toxins

43:52 It is a step by step program to build up your body

44:27 Hormonal overdrive with the Wildfit example

44:41 Many women have got their menstruation back

44:57 We give the body a break

45:13 Living through seasons and fall

45:36 When we get healthy fat in - then we can start to release the old garbage and old fat

46:10 You breath out over 80% of your fat!!!

47:39 Health Coach Parker Oü - other links check below

48:12 Gifts – Free coaching sessions – 45 min – use code "Abundance in Action" – get free

48:40 Get 30% of discount for Wildfit program

More info about Harri:

FB -

Professional - www.facebook.com/HealthCoachParkerOU

Personal - www.facebook.com/harri.parker

Website - healthcoachparker.com

Instagram - instagram.com/healthcoachparker

Find Harri's gift from Wildfit here - How to change your food relationship with the knowledge of the 6 Human Hungers?

https://infinite-activation.mykajabi.com/harri-podcast-promo

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

Ep #19 Activate your own self-love's ripple effect - Riina Jüris - Part 2

Mon, 29 Mar 2021 15:00:00 -0700

In this episode we journey back in time with Riina how following her inner voice and intuition guided her to her future husband as well to swim with wild dolphins in Hawaii or even doing an Auratransformation™ or jumping into a 8 month's online abundance class with Crystal Ra. How becoming a mom to three children has changed her into a better person and woman? How has it been to be married to a foreigner for 18 years? How is it to live outside of your home country for so long? What challenges does this bring and how to overcome these? She also shares her 3 golden tips for well functioning relationships. Riina invites us all to look deeper into ourselves to activate our own self-love ripples. How important it is to remember that we start all creation from our thoughts and what may happen once you start to manifest these consciously! Where can the intention to become responsible take you?

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more----

Summary:

03:12 Manifesting her husband

03:38 Working with the dream's list – foreigner and name Edward

04:00 Original plan to work for a year and go back to Estonia

05:00 Job offer to paint the house for him

06:16 Invitation to tea in the old cottage

06:46 Voice saying- welcome home Riina!

07:19 Very caring, calm and gentle man

08:00 Asking out for a date a month later

09:00 Gave an opportunity – now 18 years later...

09:12 Becoming a mom to 3 kids has changed me

09:50 How much care one little human needs

10:20 No help in the beginning and I was very tired

10:44 How I was growing and I do not know everything

11:03 Not good to put yourself under the pressure to be the best mother

11:24 How to still be a good wife too

11:33 Second child taught me how to be patient

11:45 Third one made me a real mother – soft, understanding, has a big heart, lap where you can sit on

12:17 Able to look after myself too – not only give to the children

12:33 First comes me and then everyone else

13:00 Children are our teachers actually

13:15 As a wife – from rosy to different direction and then coming together again

13:36 Amazing journey and embrace every moment

13:50 All the difficulties have been growing element

14:19 So much love in the challenges

14:31 Every moment is experience and a blessing

14:47 Marriage to a man from another country is a definitely a challenge

15:15 First you see all the good things – kind and caring

15:23 Then you will see all the other sides too – hardworking, does not care about me, another language, miss home, his family is weird

16:10 Grew up in a very religious family and I was a complete atheist at that moment

16:44 It had to be there – to make me to the woman I am today

17:00 Ground yourself to who we are and not let yourself be molded

18:13 Not lose yourself and what can benefit me from this culture – it is an art

18:35 Life is an art

18:47 Expectations the food will be served – find the middle road

19:17 Nobody is not mentioning troubles and keep quiet

19:48 May become arrogant, but need to take responsibility

20:28 If you can not embrace that country - you should leave

21:26 Their journey

21:35 Embrace who I am and the country where I am

21:54 Golden tips for relationships

22:12 Firstly self responsibility – you can not change the other person, change yourself and then the other person will change naturally

22:52 Secondly be mindful of your thoughts as you create through it

23:22 Where are those beliefs which you bring in to the relationship from past, your family, childhood

23:47 Third – Truly love yourself first and then the love really follows!

24:18 What is love for you? Does it come from another person or is it coming from inside of you first.

24:42 If you are connected to your self-love then no one can push you down

25:04 You will not interrupt your love

25:18 You will sense when to say something and when to approach

25:36 Crystal Ra married herself to share and express her self love more

26:22 Love's ripple effect

26:32 Meeting through a common friend in Estonia

27:01 Participation in our 8 month's abundance online program

27: 14 Auratransformation™ and Hawaii

28:00 Followed my inner guidance

28:11 Auratransformation™ was the first thing

28:40 It opened something inside me differently

29:02 Filtering all the information inside me

29:37 Going to Hawaii even when the anxiety was very present in my life

31:02 Swim with wild dolphins in Hawaii

32:31 I followed that strong call and it was a very special journey

32:53 Swimming with wild dolphins

33:02 Do not have expectations as it can ruin your experience

33:29 Highlight of the trip – it was from my own list 10 years earlier!!!

33:53 Even the thought of sharks did not stop me – I just had to go

34:26 Special best ever birthday during the retreat in Hawaii – just to enjoy myself

35:25 I did not expect anything it turned out so magical and beautiful

35:51 On the lava grounds we had the gong therapy played by the Yogi Jade

36:30 I was paralyzed after the gong therapy – just a minute or so

37:30 Special birthday admiration healing and massage and got a beautiful birthday song, eating out

38:24 8 month's online abundance class – I was very intellectual when coming into this experience

39:37 I started to understand the thought and the three principles I found during this time

40:30 My intention was to become really responsible and I started to understand what it actually meant

41:02 Start to look life from that place – life starts to unfold itself

41:40 You become mindful and compassionate to yourself and others more

41:53 I am now a totally different person also in my work and practice

42:08 You can bring your client as far where you have been

42:40 Every little thing is a new step forward

42:59 Podcast came as a message to share my story

43:55 Riina's legend – hope the world will be a kinder and loving place

44:12 Start to love yourself and be more kind to yourself and magic will happen

44:56 World needs more conscious leaders

45:17 Responsibility is very important – starting from yourself to others

46:01 Change yourself and your life will change!

46:18 Mirroring element

46:33 Become really authentic

46:46 This and this has not be ok but I am ok

47:02 If you do not like your body how can you love anyone or anything else?

47:8 What is your thought and reason behind moving yourself?

47:41 Forgive yourself and others and you will free yourself so much and you can shine!

48:40 Gift - depression and anxiety – so much of it in the world

49:39 What I saw myself and what can people see?

49:55 Your anxiety is not unique

50:29 How you can find Riina - on FB – Divine in You – Craniosacral therapy, Wexford, Ireland

52:10 Can do online sessions about anxiety and depression, otherwise in person

52:31 Human touch is so rare and come to Ireland or find someone in your community

53:11 Did all the exams with Craniosacral therapy despite my anxiety

53:39 Calming effect comes from yourself and the therapist's co-creation

54:21 Mahalo

Check out more about Riina Jüris here:

Riina Jüris:

FB:

Instagram:

Check out Riina's gift here:

https://infinite-activation.mykajabi.com/riina-juris-podcast-promo

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #18 Let "being" be your guide to live from the heart - multitalented woman Riina Jüris

Mon, 15 Mar 2021 15:20:54 -0700

Today we meet Riina, who is originally from Estonia, but who has lived in Ireland for many years. She shares her story how following her gut she reset her life on every possible level completely in a different country and nothing and no one could stop her. What were her keys to make it happen and start to life her life more on her terms while activating and letting many of her talents from her treasure box activate her abundance into more action? How did she start to create her dream fairytale and how does her life look today?

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more----

Summary:

02:48 Intro to Riina from hotel business to Midwife and a Massage Therapist

03:50 Journey in Ireland, make up artist, Craniosacral Therapy, Gong therapist, Yoga, Ayurveda. Has a family, many children, some animals. She has creative hands – loves to play around in the garden kitchen, make mosaics, she has passion for humans and also horse riding

05:00 In Ireland for 18 years from Estonia? How?

05:53 Invitation to Ireland by her cousins

06:32 Got picked after the interview by the agency

07:30 Lets go to Ireland by car 8 of Oct in 2002! No problem!

08:00 No job, no place to live - starting from scratch

08:28 Can I make it with all of my expenses?

08:52 I trusted my intuition

09:34 Left behind my anchor in Estonia - my Midwife job

10:25 Steps to go through fear on a foreign country

10:46 To start off with my cousin there and my bridge was not burned fully yet and I had some savings

11:21 I almost did not speak English which created extra challenges

11:57 Trust was very deep that I can manage to take care of myself as I was alone

12:48 Riina's treasure box

13:18 Life on your terms while using your talents and gifts

14:40 Having several jobs and study programs all at the same time – massage, beauty representative, Midwife work and study programs

15:41 Coming to Ireland felt like I was on the holiday – to have just 1 job at the time was something new

16:21 Had to go through legal process to become a Midwife in Ireland

16:40 Vegetable garden and becoming pregnant with my children

17:42 Sent out a prayer – can you send me something I can do anywhere in the world?

18:04 Craniosacral Therapy came to my life

18:52 It was the next tool – I can travel with it – I need only me and my hands

19:17 Personality

19:38 Either you are a seeker – to become better or you are such a personality type

20:05 If you are just a seeker you will never be satisfied and will continue to constantly be looking

20:43 You can get lost in that trap of just seeking

21:15 What is Craniosacral Therapy?

21:29 Like a gentle massage and manual therapy – both physical and energetic – feel it in the deep inner self – involves your nervous system, spinal fluid, fascia – connective tissue – everything is linked to everything

23:21 Craniosacral therapy experience for Crystal Ra in Hawaii – slowing her down

24:12 Since 2015 I have practiced it and it is so powerful because it involves your nervous system – therapist holds space for you and you meet yourself

24:52 You will get the softness and groundedness at the same time

25:17 Every session is different

25:39 Craniosacral with horses

26:19 Gives the body ability to heal itself and be listened

26:35 Important to communicate with your body

27:00 Corona connected many to their true values and helped to reset lives

27:19 Corona is a gift. Need to simplify and live more from the heart

28:26 Take everything one day at the time

29:00 Clicks during depression and anxiety

29:30 Looking back I see it also as a gift

30:46 My life was set up and now it is not like that

31:07 Your life is collapsing

31:22 Inner feeling that everything is okay, I am safe, trust helped me looked into self-help

32:21 You have been listening yourself all the way – now with depression and anxiety you have to start to fully listen to you

33:36 The Voice told: Welcome home when I arrived to Ireland or invited me back to Estonia when my dad was dieing

34:15 Something you can not see yet, but hold on

34:57 First intellectually and then figure out what else is left after you filter it through

35:37 Your thoughts create your world and letting go more of the doing and turning that to being

36:21 Let everything be and letting go is happening

36:42 My thoughts are creating my world

37:55 No wonder I could not get out of it – because it was doing and I was thinking wrong about it

38:30 Crystal's experience - your thoughts create your reality experiencing – book – thoughts create my reality – I created lack in my life – taking responsibility for it

40:02 First you will reach it intellectually but when it reaches your heart things will change

40:56 Understand from the depth of it and the clarity comes

41:27 Podcast experience – whatever needs to come through me will come through me

42:05 Trust yourself and the process and sit – the answers will be given to you

42:55 Coming from Estonia and it is so hard, to show off that you are capable of something

43:29 Coming to Ireland was an escape not to just rush and run after accomplishments

44:07 When you are in the quiet place, knowingness that there is something bigger - then the next step will be revealed

44:56 Life showed me the hard way – listen – when you do trust things will change!

45:43 Being in the unknown is the gift too – be in your inner peace and grounded

Check out more about Riina Jüris here:

Riina Jüris:

FB:

Instagram:

Check out Riina's gift here:

https://infinite-activation.mykajabi.com/riina-juris-podcast-promo

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #17 From Underdog to a Wealthiest Canadian - Real Estate expert and investor - Mike Wolf

Mon, 01 Mar 2021 22:09:24 -0800

Today we meet a man we met at Brendon Burchard’s event several years ago. He stood out with his big smile and a warm heart and wore a different kind of beautiful shirt each day. At the closer look came out he is into real estate as well and Michael had so much in common to talk about.

We got connected. Last year in August Michael joined Mike’s Real Estate Mastery coaching program and since then has learned more tricks and tools how to do real estate right now. Many things are shifting and changing. You may ask why do we have a real estate person in our podcast - he is not clicking with our audience. We believe he is - because you see - he is not just like any real estate investor or expert. He does something he calls an ethical real estate, puts people’s needs first and is figuring out ways how to truly help people. He is very humble and at the same time very into mindset, holistic way of living and approaching life.

In today’s episode we talked about how you sometimes have to have the courage to walk your own path even though your parents may have figured out one for you. And how that trust will turn into something bigger. So much bigger that you can at one point put your own gifts to work for you and your faith and flow marry and trust will carry you through every challenge in life. We touch on a bit of magic and karma as well how to start with public speaking and overcome the fear to do it. We also talked how important and central are relationships and how to overcome fear during challenging times.

This podcast will not only leave you uplifted and inspired, it may even motivate you to dig into real estate yourself. Mike gifted us kindly his e-book about Real Estate Revolution - so you can start that journey already today!

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more----

Summary:

02:05 Story how we found Mike at Brendon Burchard's events

05:03 What happened to Mike's parents' projections

06:08 Buying a second property story

07:20 In your mid 20-s you need a coach and mentor to do it smart and right

08:06 Almost lost it all – no plan, no strategy

09:05 To lose ego and become more humble and found a mentor how to do it right

10:33 Importance of getting a mentor to get ahead

11:15 Look more into mindset

11:24 Have someone to show you the way and have the right mindset

12:00 Do you see opportunities in crises or hide?

12:37 Go form know it all to learn it all

13:07 Best teachers are the best learners and never stop learning

14:00 Why is it so important to reinvent ourselves right now?

14:48 Keep up with the times and figure out the “new normal”

15:00 Planet needed a reset

15:16 Need to shift or it will be problematic

15:39 Covid stopped my nomadic lifestyle and went back to Canada

16:16 Podcasters started calling in, radio shows and summits

16:41 Forecloser fixers in 2007

17:25 Sometimes bad things happen to good people

18:02 First type - help people who are behind with their payments

18:15 Second type of people who want to keep up with Joneses – give them soft landing

18:54 Always came up with the solution so it is a win-win for both parties

19:15 Their friends who needed help

19:51 Not only saving people but someone who was thinking of a suicide

20:33 Started a coaching program for a year

21:00 I can train others to help others

21:13 To teach ethical real estate investors and getting paid for it

21:34 TedX stage opportunity

22:00 Starting a movement

22:32 Look back and see blessings in 2020

23:17 Leave people in the better place where you found it

23:30 Karma and magic and flow

24:08 Success comes from your true life mission and passion in action

25:18 Reinventing has been the challenge of 2020

25:33 Use the time wisely

25:59 Following the guidance

26:09 More of the divine feminine in business as well

26:40 Abundance in Action example

26:51 Magic and Karma experiences?

27:21 Go with the flow – illusion of control as an entrepreneur

27:35 We can see what is in front of us

27:50 Used to be a workaholic and controlling all the time

28:15 Letting go of more control and started to make more money

28:44 Universe has a GPS and it may be uncomfortable

29:01 Have faith that Universe is working for us

29:27 At the University when I had to do a presentation

29:50 I skipped it

30:00 Doing so many things which are out of my comfort zone and I get paid for it now

30:06 Figure out how to do something and it leads to the next thing

30:48 I never saw myself as a real estate investor

31:21 Have a faith that Universe will work with you and for you

32:00 I created Mike Wolf 2.0

32:18 Quite often you do not do what you are here to do

32:29 Karma – when I started to give back more I started to receive more

33:15 Things start to happen for you

33:27 Need to give back to others

33:38 It is a bit woo-woo for real estate people

34:18 Flow and faith – marry these two and you will get trust as a bonus!

34:16 Activate it with giving

36:00 Fear of public speaking

36:44 Got a call from one of the most successful businesses in real estate and my hero

37:46 After the first time felt I failed but ended up touring with them over a year

38:16 Coaching program or TedX ended up on my lap

38:43 Do a podcast first, interviewing people, go to toastmasters, take speakers training

39:12 18 minutes preparation for TedX

40:11 Speaking from the heart at the TedX

40:24 Do whatever works for you

41:21 You do it for someone who needs your message – it is not for you – it is for them

41:40 Mindset and do it, you gonna suck at it and build confidence – training a muscle

42:11 Maybe if I would have got over it earlier it could have served me

42:28 It is not for you – it is that person who needs it

43:05 You never know how your message can touch someone

43:56 Make a difference in someone's life

44:11 Do not take the first videos down – these are not for me – they are meant to serve other people

46:00 What would help to get to delegate or get a team?

46:14 Can not afford to hire that person! Not able to scale!!!

46:28 With no money start as an investor is a lucky

46:49 No resources - become resourceful!

47:27 Would you be willing to get 25 000 instead of 20 000 just get it later deal with a contractor

48:00 Brendon Burchard's events volunteering – it is to increase my fulfillment account

49:00 No need to make money – other reasons

49:20 Other businesses I used to own

50:00 I do not have the money but I can be your boots on the ground in this city – other ways to serve

50:57 Can you turn my business around so I can share the profits later with you?

51:22 There are million different ways

51:33 Stop doing minimum wage jobs and stop saying you can not afford it

52:32 3 tips to have good relationships

54:51 Take care of people, helping them, looking at win-wins everywhere I can

55:50 Earlier thought more about money

55:30 Try to fill our bank account and forget about relationships and health

55:43 Now changed money from happiness and fulfillment

56:08 Grandkids make me happy, sun makes me happy, traveling, volunteering

56:32 Being volunteer for Brendon Burchard is very fulfilling

56:55 Do not forget about the balance

57:04 Does not mean that you should forget about the money

57:18 Put your money on autopilot and then you can focus on fulfillment

57:37 When you are on the deathbed does not matter how much money you have

58:11 How you treat others and always think of how to make a win-win deal to every party

58:41 Who you know and who knows you and what are they talking about you

58.56 If you have great friends they can not wait to introduce you to others too

59:07 I love being a connector and being connected

59:33 Oscar party relationships

60:17 Trust is a good track record builder

60:46 How do you fix when things go wrong?

61:02 Having the right culture in your business and with your teams

61:20 I take good care of my people and do not let them go

61:49 Have their back then they will have your back

62:05 Make it so the job is not just the commodity

62:32 I love Brendon Burchard's event – because I can do everything there

63:09 I make sure that I take care of everyone in the company

65:00 To conquer fear firstly practice gratitude

65:34 Hurricane Katrina volunteering or no water

65:49 Your bad day can be the best for someone else on the other side of the world

66:08 Everything is cyclical in life

66:32 Stop the negativity

67:03 Be selective who you hang out with

67:11 Do not try to control something you can not control

68:00 Find something which excites you

68: 18 What is the new you looking like? How will you reinvent yourself?

68:36 Use this time wisely!!!

69:15 Public speaking fear opened so many new doors

69:51 Reinvent program invitation

70:05 It is easy to hang on to the past

70:25 Money just changes channels – be there to receive it!

70:41 Biggest transfer of wealth in history is happening NOW!

71:03 Problem knocks on the door and open it as it to an opportunity

71:36 What is Mike's legacy?

72:25 I want to show how you can turn from shy Canadian kid, an underdog to where I am

73:02 A lot of the uncomfortable things

73:18 Move people into action, make a difference, want to show my grandkids this planet

74:11 Inspire everyone to live their best life and uplift each other

Check out more about Mike Wolf here:

Website here:

Facebook:

Check out Mike's gift here:

If you would love to purchase Mike's Wealth Mastery program (on the 12 -14th of March in 2021 only 97 dollars (usually close to 1000 dollars!!), do this here:

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #16 Start to change your life by changing your meals! - Personal fitness expert and nutritionist Erik Orgu - Part 2

Mon, 15 Feb 2021 22:00:00 -0800

In this episode we continue to get to know Erik Orgu more. Sometimes you can get extra publicity from some previous and evil ex girlfriends through a "pastry scandal". Sometimes you need to learn self-defense when you get couple of life threat letters per year. Courage can be cultivated much more in another country. How Erik moved from chef to personal trainer and nutritionist profession. Why is Erik still single? How does he relate to women? How diet can be the main game changer of your weight loss and overall advancement of health? He will also share tips to fresh entrepreneurs and what are the main mistakes he made when he started out. What should one know about delegating in business?

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!----more----

Summary:

03:00 Erik's comment about “pastry scandal” (kringliskandaal) in Estonia

03:42 Two ex girlfriends and media entertaining themselves

04:14 99% of people are understanding the story

04:40 People who were so close did something so terrible

05:12 Observing what people are doing

06:17 Best meal for an Estonian is another Estonian

06:49 There are people like that everywhere

07:09 People who feed on negative emotions

07:29 I do not negotiate with terrorists

07:51 Death threat letter Crystal Ra got

08:21 Erik gets two death threat letters per year

09:03 Protect myself by eating right and exercising, positive thoughts, kickboxing classes, I know how to take care of me and protect myself if need to be

09:42 Self-defense course is a good idea – to protect yourself

10:39 You need to know what to do when someone attacks you

11:27 Take care of myself and people

11:48 Protecting and preventing children's harm

12:39 For kids – something bad happens – get help

12:50 Adults are free, and should walk around confident and skillful

13:08 Mental self-defense is very important

13:20 Should not be offended by bad words – what should you do now?

13:44 Should stand up for it

14:14 Erik Orgu and still single? What is up with that?

14:55 The other person was there because I did not get along with myself

15:11 Have to have a good relationship with yourself first

15:33 Getting accustomed to the non single side again

16:33 Publicity thanks to exes and got many lessons

16:52 What role do women play for you?

17:31 Have seen guys who act like women and the opposite

17:48 Differences in organs and appearances

18:18 4 categories of women in my life – I work with, relatives, friends and girlfriends women as potential partners

19:17 I respect both – men and women

19:52 Try to be good to everybody

20:01 Did England boost your courage?

20:31 Living in London – change was so gradual – I had to come back to Estonia to understand what changed

21:13 Behaving like someone from UK in Estonia was weird

21:51 Politeness of a regular Estonian in UK

22:48 I was born with the interest for food

23:12 I did not know that nutritionist or personal trainer exist

23:39 Stopped working as a chef in London so I could do something I loved more

24:00 Food has calories, I can apply the science of the physical exercise

24:19 I can put all these talents together – personal trainer, nutritionist and chef

24:59 Physical training and nutrition knowledge and tested a lot on myself

25:31 Training all the Estonian people but nothing was changing – because of the bad diet

25:59 75% want to tone up and lose weight. I needed to focus on nutrition and get better on it myself

26:33 Treasure box (Aarete Seiklused podcast in Estonia)

26:55 I can do what I love and make it into business

27:09 Tips to new entrepreneurs

27:33 Person needs a good mentor – as during the first year everything can go wrong

28:28 Person needs to understand what is marketing – if you do not know what it is

29:02 Selling is every businesses business

29:09 Get good at selling – a person should read 4-5 books about it – take the most suitable parts and apply to their business

29:40 Know your stuff very well – you have to know everything about it

30:35 You have to know what you are doing

31:16 Everybody who starts the business has big dreams

31:31 I prefer to delegate less

31:53 It is very hard to find good people

32:07 They try to delegate a lot in the beginning

32:25 You need to do so much yourself to figure out your business in the beginning

32:39 I started with 80 hours per week when I started

33:03 You need to do it for a year or two and then you know how to delegate better

33:34 You have to be so crystal clear when you start to delegate

34:10 Good people in my team

34:35 3 biggest mistakes in business

34:44 Thinking and hoping that good times will last

35:05 Worrying about that the bad times will last – stressing yourself out

35:28 There is always something new to learn – never stop learning

35:41 When you stop learning you stop producing

36:26 3 things I have learned about money

36:40 Money is useless if you do not do anything useful with it

36:56 Make it produce more money or good emotions

37:07 We trading money for emotions

37:22 Everything will end up with an emotion

37:53 Trading money for emotions

38:04 Think what makes you happy and trade your money in for that

38:17 There is always time to spend money but you need to make money

38:39 What makes people happy

39:01 I do not need a yacht – maybe I could buy kite surfing equipment instead?

39:44 I do not need much for happiness

40:22 The freedom to do when you want with whom you want

40:55 If you have a lot of money but bad relationships and sit at meetings daily – does not seem happy

41:41 I need to feel happy 24/7 not only once a week

42:01 Please eat right!

43:01 Legacy part is yet to come – to see that

43:21 I have not reached that level yet. I need to do something bigger I have done now.

44:01 Find Erik on FB official page – with 40 000 likes

44:50 Meal plan in English – erik.orgu.ee

46:13 Meal plan gift

Erik Orgu:

FB here: www.facebook.com/PTErikOrgu

Erik Orgu meal plan app: erikorgu.ee/app/en

Check out a gift from Erik here: https://infinite-activation.mykajabi.com/erik-podcast-promo

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #15 Forget about the 66 and just do it! - Personal fitness expert and nutritionist Erik Orgu

Mon, 01 Feb 2021 17:37:52 -0800

In this episode we meet one of the most popular and successful fitness expert as well nutritionist Erik Orgu from Estonia who shares some tips and tools where to start the journey towards better health and how to hack some of the main roadblocks toward your health goals. Someone who has been in the industry for over 18 years and has his own meal plan not only for adults, but also for children knows what he is talking about as he works towards a better future through better nutrition - one person at the time!

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!

----more----

Summary

01:43 Erik Orgu introduction – 18 years in fitness and nutrition

05:16 Try to do something new

05:51 Let food be your medicine!

06:20 Food should be their first way to approach their health

07:01 Over 50% of people are overweight!

07:53 Crystal's experiences with the 6 weeks program in Hawaii - food portions, when eating, no smart training

08:31 Crystal lost 15 kgs

09:16 Where to start your health journey?

09:29 Just start taking action!

10:11 Plan of action

10:20 Need attainable goal

10:55 So many start to pay attention when it is a bit too late

11:11 In Estonia 12 000 people are using my meal time app

12:00 Consistency helps to make it a lifestyle

12:16 Good nutrition is as important as breathing or moving

12:36 You do not put junk into your car, but you do it for your body!!! WHY???

13:50 Crystal's relation to food and cooking

15:00 Let it stay to the past and reset

15:30 Make a new connection with food and present and think about the future

16:13 Leave the old and move on

16:35 Crystal got help from Inner Child

17:50 Do not suffer when it comes to food

20:00 Churchill said – If you go through hell keep going, you will get through this eventually.

21:10 Do the right thing and keep going you will get there

21:30 Think of the reason why you are doing this?

21:55 You want to be in the shades on the photos, avoiding the mirrors?

22:18 Simple and easy is different

24:30 People can go back to the old

26:27 Fluctuate with your weight 5 kgs up and down is okay

26:47 If women fluctuate 20 kgs + over and men 30 kgs + over is not okay

27:10 20 people a day in Estonia die because of lifestyle issues!!

27:30 66 days to reset a new habit??

28:19 No magical time – you just have to do it

28:39 Sugar hangovers means to cut out sugar

30:00 Forget about the 66 day rule – just do it!

30:35 One of the easiest ways to motivate your health journey is to find your WHY you are doing it

31:26 Low self-confidence and shame can stop healthy lifestyle

32:29 Requires different action and may make you feel uncomfortable

33:05 Figure out that "why" themselves and then once the reason comes then say it out loud

34:00 Appearance is one of the main keys to look better

34:21 When they come because of their health or be in better health for grandkids

35:14 What is normal?

35:24 Vanity is number one reason

35:48 When you feel shame it will block your action taking to take better care of yourself

36:27 I know what they know about themselves – get rid of fear or shame and then the journey will continue with excitement

37:04 Help to eliminate that negativity

37:27 Needs to be told early in life as later is so hard – how to keep them going with my support

38:00 Children projects in relation to food in Estonia

38:28 In the beginning adults have worries and problems

38:42 Solve problems

39:02 Seldom – ray of light people give good feedback

39:38 Adults need to be example – as the kids are learning from them

40:21 Overweight parent is the cause for overweight kid

40:46 Parents need to eat right

40:55 Practice a good activity

41:11 Be the example to the kid

41:44 Have to be sure they do it right – tasty food and right portions

42:05 Parents may turn into nutritionists things can go bad

42:54 Physical activity – even just walking, playing a game connect mentally, have more trust between parents and kids

44:16 Maximum minimum to get going?

44:28 10 000 steps a day is a good start

44:41 Eat right in the beginning 50% of the time

45:00 Eat at least 50% healthy per week

45:13 Sleep is very important too – serious reorganizing person's activities

45:36 Need to prioritize

45:52 Health is usually on the last spot in the priority list

46:46 Walk instead of driving the car or buy a treadmill!

47:14 Need to make serious changes!

47:29 Every person should sleep as much is enough for them, even at daytime

48:31 Sleeping is essential for me I plan my day accordingly

48:51 When I need to eat, I eat or sleep I sleep

49:21 Sleep therapy in Mexico hotels

50:04 Where to find Erik?

50:27 Find him on Facebook

50:46 Find his meal plan in English erik.orgu.ee in English

52:40 Try out Erik's meal plan!

Erik Orgu:

FB here: www.facebook.com/PTErikOrgu

Erik Orgu meal plan app: erikorgu.ee/app/en

Check out a gift from Erik here: https://infinite-activation.mykajabi.com/erik-podcast-promo

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #14 Cultivating opportunities from Crisis - Co-founder of Better You Academy Roland Tokko

Tue, 19 Jan 2021 15:54:59 -0800

This will be a very first English Podcast for Roland Tokko, who is a successful entrepreneur, musician and writer from Estonia. A man who has shared stages with Eric Edmeades, Jean-Claude Van Damme, Jack Canfield, Robert Kiyosaki, Ken Honda, Janet Attwood and many others moves mountains and connects people around the globe with the global mission to bring more consciousness and opportunities for those you are ready to grow and expand while using their potential!

We talk about resetting yourself, what is the simple abundance formula, why and how you can cooperate better, how to delegate better no matter if you are just starting off your business or have been in it for a while. We also touched the topics of relationships and why are relationships so important? What can gratitude help us with?

The biggest golden insight from Roland: "Ask yourself what would you love to have and achieve? Who can help you? How can you help that person or organization?"

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!

----more----

Summary:

02:00 Intro to Roland

05:48 Start with no fear

06:41 Roland invites to try new things

06:57 Bring out talents and potential

07:42 First steps to reset your life

08:32 Go from head and fear to your heart

09:17 In your heart you have faith and you take more action

09:45 Instead of focusing on me, change the focus to how can I serve in this situation?

10:21 Who are the people I can serve?

10:41 Helping people how to go virtual

11:01 Makes you feel better and started to see opportunities

11:15 Largest book launch in Estonia

11:41 Online ABC course – how to present your material, how to do it technically

12:25 What are your strengths and what can you do right now?

12:52 Makes you feel better, makes you creative and bring in some income

13:20 Crystal and her husband created a Reinvent Yourself course with just 19 days

14:46 Roland's Abundance Formula?

15:24 Get to people who are ahead of me and how to add value to their lives?

15:43 There is always someone who has done it before me

16:00 Do not figure it all out by yourself

16:20 First – what would you love to have and achieve?

16:30 Who can help you?

16:44 How can you help that person or organization?

17:03 Bringing Estonian people to Tony Robbins event's in London for several years

17:42 Robert Kiyosaki coming to Europe – bring him to the Baltics

18:08 2500 people in the room in Estonia in 2015

18:36 When it is offered to me it is a different energy...

19:33 Fourth is to add value. Do not expect anything back. Someway it will come back.

20:19 Knowing that one day the big company may reach out to me

20:42 Who can help you and figure out a way how you can serve them first?

20:56 Start with giving and do not expect anything back!

21:45 Cooperation in the New Time

23:12 How one thing leads to another

23:32 In the past – I am not good enough and I am not enough

24:09 30 000 USD going to debt

24:31 Like 3 years salary back then

24:46 Real Estate helped him out of the debt

25:00 I started my self-development 12 years ago

25:26 Insight in Uganda in Africa last year

25:51 In Chinese the word crises means danger and opportunity

26:12 Where is the opportunity?

26:48 Virtual book launch story in Estonia

27:20 Put the vision up and the universe will step up

28:07 Got offered a studio to record

28:27 Some people got excited to do Business Survival Summit

28:49 Over 4000 people participated

29:06 Polish promoter contacted with me

29:17 World Without Limits event online

29:45 Janet Attwood invited all the other speakers – Jack Canfield and Ken Honda etc

30: 26 Put a faith into it and you will do what you are here to do

30:42 In the school cooperation issue

31:17 Two core strengths are connecting people and cooperation

32:00 Old understanding that cooperation equals cheating

32:39 More of the people's person than just an accountant

33:28 School system which is not supporting the potential

33:47 School system works for the industrial system which is not working any more

34:13 Crystal's example of being a secretary

35:12 Main struggles how to delegate and let go of control

35:46 Coaching point – we need to learn how to delegate

36:39 What are the things you are great at and best at and brings you joy? Start there!

37:01 For every role you do not like there is someone who loves that

37:21 When you do something you do not like you take away an opportunity from someone who loves to do it!

38:00 Do you want to start it yourself – as one founder or going in with others

38:22 I am the artist type – strategize but not managing things, managing the team, can be your business partner or hired in, someone good with numbers and profits

39:20 The music business we started – we were both artists and then no one wanted to do some of the tasks

39:50 Need a big mission but also profit – because otherwise will not last long

40:20 Started in Estonia with 3 founders – he the artist, one manager, one as a strategy person

40:44 Right people have to be in place – 3 founders – hired right away the operation side of it – more fun for me

41:12 I just show up and bring the most value

41:25 What are you great at and not – fills the gaps

41:46 Crystal as a gipsy coach and healer meeting Michael in Mexico

42:13 I take care of the creative and he takes care of the practical

42:47 Relationships

43:29 Building the relationships

43:40 You do not want to get something right away

44:08 When I have the first meeting with someone I have a list what I would love to accomplish

44:49 Business partner in Estonia I met at the seminar

45:09 Business partner – 20 years older than me – business experience

45:38 Wanted to bring one event to Estonia

45: 54 Building a long term relationship – I do not ask anything

46:38 Make them feel better and good because they will remember it

46:55 Put that first

47:03 Could you become my mentor in business? Yes sure

47:52 What do you think about starting a business together?

48:05 Company started

48:20 Did not say that right away

48:50 Does not matter what level of relationship you are

49:20 You can ask or wait till it is asked

49:49 Put the long term thing first – see if you can help that person to overcome their challenges

50:15 Successful person may want to start a new business on a new field

50:58 What are the common things

51:19 What can I give and in the pulling energy instead of pushing

51:58 Personal relationships

52:21 Some of our values or dreams and goals were different and we grew apart

52:56 She is really good with business management

53:11 I am not the organizer

53:30 Ended our relationship peacefully, but lets keep the business relationship going

54:08 Both parties contribute to the relationship

54:43 What is good and what can I bring from there?

54:49 New relationship – we have done a daily gratitude exercise

55:40 Nice way to recap the day

55:53 Be grateful for small things

56:13 Rain had stopped – I am grateful

56:47 Small example how you can start to notice about something to share and keeping each other accountable

57:17 We have not missed a gratitude share for 3 years

57:48 Some of the things are the same and share as many as you wish

58:38 What is Roland's legacy to leave behind?

59:09 Inspiration to myself and also inspire others and make their lives better and help them with their potential

59:48 Physical academies or schools, books, music – is based on this mission

60:00 Lots of parts fulfilled and many have been transformed

61:00 Gaia school pilot projects in Estonia example

61:21 Estonia has now Gaia Schools

62:00 Where to find Roland

62:58 Better You one month trial membership for free – mastermind sessions, active FB group, wisdom of members, quarterly courses they get access to. Keep connections going – have friends from all over the world.

Check out more about Roland here:

Website: betteryouacademy.com

Fb here: https://www.facebook.com/rolandtokko

Check out the special gift - 7 principles to implement right now for your success and happiness along with the special code for one month's membership in Better You Academy here:

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #13 From Rainbow Nation to Rainbow World - Psychic Guide and Real Estate Agent Daniela Leigh from South Africa

Sun, 03 Jan 2021 23:11:37 -0800

In this episode we will travel to Cape Town in South Africa where Crystal Ra actually lived and studied from 2005 - 2007. She found her first influential spiritual teacher Daniela Leigh there and went through her Angel School and became the first “aminologist” in Estonia.

Daniela has been part of the corporate world as well dove head and heals into the spiritual world. Connected to her psychic gifts since she was a little girl with her grandmother’s inspiration she has throughout her life built bridges between the rational and spiritual in her personal as well business life and helped many of her clients do the same.

Right now she surfs equally well in two worlds as a Real Estate agent as well as a psychic guide - helping to navigate the inner and invisible worlds in this reality.

Crystal Ra also produced a documentary of her stay with Daniela in South Africa in 2005 called “Broadband to Heaven” which tells the story of many of the clients of the Angel House in 2005 in Cape Town.

As a student as well a film maker - Crystal Ra got really infused by Daniela’s world and because of that had the courage to start her own spiritual studio, make her firm in Estonia in 2007.

This episode dives deeper into the elements of being a human and how we can move from Rainbow Nation to Rainbow World. How she helps people both with spiritual guidance as well to find their dream home and how she cares so deeply about relationships and shares some tips with us as well. She has quite a bit to say also about abundance and why moving now and then is quite important.

All in all - it will be a soulful delight while you drink your cup of coffee or tea or enjoy your workout or walk. Take Crystal Ra and Daniela along and you will feed your soul as well!

To support this Podcast - please share, like, review and download it. All comments, ideas and support are welcome! For financial contributions contact us in person!

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Summary:

05:17 From Italy to South Africa as a 12 year old

06:58 From the bank world to learning about spirituality

07:18 Staring to share spiritual teachings

07:34 Bringing together the realistic and spiritual worlds

08:11 Needed a change – went into real estate

08:20 Receiving spiritual clients on the weekends

08:48 Need to move again – to start to teach classes

09:08 Moving more

09:54 Connecting to moving from the spiritual perspective

10:35 Abundance theory – helps to move on

11:46 Need to declutter

12:14 Alfa and Beeta sides of the brain – Beeta side – the masculine and practical

12:45 Alfa side is very little used

13:02 Meditation helps to activate the alfa side

13:26 There is a switch

13:44 To connect to everything we have to close off the beeta side, use alfa side

14:14 Build a bridge between two

14:29 Alfa side uses dreams

14:43 Use other parts of that brain

15:00 Open up the doors between the two sides of your brain

15:29 To create a better you

15:48 Forced to connect with the Alfa Side

16:30 Things need to change

16:40 Pandemic was a rebirthing to the Earth

17:11 How to reinvent yourself?

17:25 What have I done to this Earth, to this humanity?

17:39 What I need to do to become a better me?

18:33 Nature is healing because of the less tourism

19:00 Maybe what they lost gave them a new opportunity

19:18 Start little businesses from home

19:31 Passion will come out – its brilliant – starting a new chapter

20:36 Crystal's experience in Cape Town, South Africa

21:47 Story of a local woman

23:08 I believe in South Africa

23:24 Poverty and unemployment are two big issues

23:26 Unemployment causes crime

24:06 Rainbow nation – no colors

24:44 11 tribes in South Africa

24:58 To learn to live together

25:37 Political influence

25:50 There is no color, no difference

26:07 Does not matter what your color is we are here to learn how to work together

26:28 That is the greatest lesson globally

27:07 Learn how to live with each other

27:43 We are all one tribe. All our lives matter

28:00 Respect each other. I see your potential in you

28:28 See each other – let us be the rainbow world

29:06 Crystal's experience of studying in Cape Town University

30:26 Nigerian student club member's experience

31:29 South Africa is very memorable

32:09 How some children had their parents in the prison during the apartheid time

32:33 Let go of the past and forgive and let go the history

33:13 Let go of the past, stand up here and now to move forward

33:34 Every culture and every belief matters

34:00 Relationship with Daniela's husband and how they met

34:42 Met when she was 16 years old

34:56 Love has pulled us through

35:25 Respect and connection are the keys

35:40 Look for the positive

35:56 Learn to forgive

36:11 Seeing the other person and their potential

36:20 Respect how they think or what they believe – it is different and just understand

36:47 Turmoil in South Africa has caused many men to be disrespectful towards women

37:42 It is important to nurture the female role

37.58 Female role as a partner in life or business and also work too

38:19 Lot of crime against young women and family in South Africa

38.45 Women sharing their voice

39:12 Her husband supports Daniela with everything

40:32 3 main topics

40:48 First ones - Relationships is one

41:05 Self esteem issues - taking your power back

41:48 Second one - Past trauma is an issue too

42:14 Third one - Business and work

42:48 Realistic business creating

43:14 Lessons are like gold coins

43:14 How Daniela helps?

44:00 Reading the cards and using her psychic abilities

44:28 Picking up a lot of the energies

44:44 Journey session – we go through a very deep meditation – teach them to open the alfa side

45:23 Let go of the past, we do it in a symbolic way – using the symbols

46:16 Need to let go or cut the cords or strengthen the cords

46:44 Playing the meditation again you start to reconnect with different parts and patterns

47:27 They learn to do it themselves

47:30 Learning how to practically use

47:55 Strive to empower people – my mission on Earth

48:39 Crystal's story of the South African holiday with a Norwegian boyfriend

49:05 Past life regression with Daniela experiences

50:06 Breaking up on the top of the Table Mountain

50:38 Mario removal story

51:30 Spiritual side sends messages in different forms

52:11 If people would become more aware of the Alfa side it would be easier

52:35 It will connect to some higher sides of you

53:33 How to activate your abundance

53:46 Abundance encompasses your energy

54:16 Go within yourself – treat it like a ritual

54:31 Connect the alfa and beeta side

54:40 How to become this magnet – see it symbolically within – use the symbols to feel abundant

55:10 What would you like to achieve in your life?

55:30 Close your eyes and let the words come out and visualise

56:11 Write words down, visualise, awakening your passion – that is the magnet

56:37 Light a candle – imagine the sacred space and yourself in there

57:11 Coming in to your heart and

Say - I am a magnet – the power is within me what I want in my life

57:35 Basic mediation – feel and see it what you are going to do

57:40 Not only become it but take action and listen to the answers within you

58:42 How do I remove the blockages? What steps can I take? What do I need to do?

59:10 We should explore our talents

60:00 We are forever reinventing ourselves

60:34 Try new things – ask what is my passion right now? What have I not tried before?

60:54 You are forever learning

61:01 Daniela's work with real estate

61:35 Real Estate agent and energy healer

61:46 Certain people come to your life for a certain reason

62:02 What is Daniela's legacy

62:12 Leave behind a book would be nice

62:51 The most important is how many people I have touched

63:23 Make a difference in those people's lives

63:58 Crystal's spiritual studio inspired by Daniela

64:33 Marriage of business and spiritual work

65:09 Amazing accomplishments appreciation

66:00 Story of Giovanna from Crystal's Broadband to Heaven documentary

67:31 Special meditation gift for the listeners

68:03 How to find Daniela online

68:30 Aurora the spiritual alias for Daniela and Daniela as the real estate alias

69:03 Daniela offers Skype readings sessions with people all over the world

69:14 Skype developed by Estonians

69:22 Angel readings through Skype in South Africa in 2005

Check out more about Daniela here:

Daniela Leigh:

www.facebook.com/DanielaLeighHomesToLove

www.facebook.com/houseofangel11

www.facebook.com/danielapsychic

Check out several Meditation gifts from Daniela here:

https://infinite-activation.mykajabi.com/daniela-podcast-promo

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast).

So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #12 Create your Christmas Miracle story with your words and wishes! Crystal Ra Laksmi-Ditton & Michael Ditton

Mon, 21 Dec 2020 08:00:00 -0800

In this "solo episode" we go back in time to Christmas of 2014, which was a remarkable time for both of us as we met in Mexico. It was quite a happenstance - to find each other like two broken ships in the middle of nowhere - one from Estonia and another one from Southern California. Figuring out how to heal ourselves individually and together and what the future holds for us took some time. But with patience came clarity and new opportunities.

We have known each other now for 5 years and we have experienced so many extremes within this time. It has been quite a journey. May this Christmas story inspire you to never give up on your dreams - whether it is to find your Mister or Miss Right or more abundance - we give you also couple of tips where to start. Our story and our lives are a proof that miracles happen when you least expect it and when you contribute with your part!

To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome!

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Summary:

01:00 Introduction to our Christmas Miracle story

02:06 Michael's 22 year marriage ending story

03:02 Crying on the Puerto Vallarta harbor's bench

04:23 Finding accommodation in La Cruz de Huanacaxtle in Jardin de Pulpo (Octopus Garden)

05:11 Feeling the "magical presence"

06:25 Introduction to Crystal Ra

07:11 Crystal's visit to a shopping center in Estonia and meeting a Santa

07:51 Sitting down and writing a list for the "Dream man" for 2 hours

08:31 Many moves in Mexico and trouble for Santa with the address

09:04 Back in La Cruz. Looked for Mr Right for 15 years...

09:32 Stopped the chase and fell in love with me

09:45 Ready to be married to my work

10:16 Attracting “broken men” as a healer

10:32 Change the patterns

10:46 Not going for less

11:05 King arrived on a white boat

11:27 2 weeks healing program

11:59 This man is so yummy

12:13 No ring – but “we did this and that”

12:30 New Years Eve as a first official date

13:03 Can we move in together?

13:18 Community projects together, similar values

13:38 King came with bonuses

14:12 Healing year

14:24 Gray zone relationship phase

14:40 Become clear about desires for a king

14:58 Need for finalizing for Michael

16:10 Closure is very important before moving forward!

16:40 Building our individual platforms first before building something together

17:29 While Michael was finalizing Crystal Ra wrote a "self-declaration list"

18:11 Puzzle pieces which did not fit – forcing it to fit - will never work in the long run

18:36 What are the non negotiables with yourself?

19:16 Love Internship with each other

19:40 Leaving to Alaska and Estonia separately

20:14 5 pages contract – agreements with each other

20:29 Agreement giving security and safety

20:51 Road trip in California for 1500 miles together

21:10 Travel together to get to know each other and face challenges

21:15 Hawaii challenges

21:41 Lived in Mexico together for almost a half of the year with cats and kittens

22:00 Moving to Hawaii in 2017 in May

22:15 Small wedding in August 2017 in Hawaii

22:40 Contemplating about moving from Hawaii

23:12 Moving to California to San Diego in Oct 2019

23:36 More about the contract and our agreement

24:27 Agreement to communicate whatever comes

24:41 Agreement as a container

24:54 Registered our business Infinite Activation in 2018 October in Hawaii

25:34 Make that list first!

25:46 Written word has power – recipe or order to the Universe

26:23 Crystal's father's help to find Michael – a sailor

26:53 Sailors know how to handle women very well – as the boat is a woman or how to handle the elements

27:18 Start to listen to your intuition!

27:33 Go to Mexico with a one way ticket – went for a week and stayed for 4 years

28:00 Your intuition is your navigation like your heart compass

28:21 Living with the king and co-creator

28:39 Teaching together in Estonia during the Tantrafest "High on Life" experiences

29:11 Take the first step to make miracles happen in your life!

Check out today's gift here:

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #11 Let your Dreams guide you through the Season of Challenges - with a self-made millionaire Brooke Hemingway

Tue, 08 Dec 2020 00:44:45 -0800

In this episode we go for a journey with Brooke from the humble beginnings with her and her husband as med students in San Diego to the dream life where she is a self-made millionaire, a mom for 6 kids, mom-preneur of 4 businesses leading 20 000 people. If you have big dreams and even bigger mountains of excuses - I tell you - drop these now - and come along to this journey where you can learn a thing or two how to align with your dreams, how to manage your time, how important it is to have non-negotiables to take care of you, what are the tricks to create more money and what are her tips for good relationships.

As always you will get a lovely gift and also a bonus invitation to Brooke’s event in January with a discount for our listeners and viewers (yay!) - and she suggested to sign up now - so you would get the workbook for the event on time!

To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome!

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Summary of the podcast:

02:28 Brooke's introduction

03:20 Helps people to live awake

03:55 Mother to 6 kids!!!!

04:13 I am not creative, confident, not special enough...

04:27 Speaker, Creator

06:02 ICU nurse and fitness instructor

07:02 How does the logistics for a superwoman like Brooke look like?

07:52 Starting the business while taking care of a newborn baby is a challenge

08:30 Stay in the center while in chaos

09:10 Opportunity came and you need to grab it

10:10 Husband ER physician working 80 hours

11:02 Work became an addiction

11:30 No help during the first 3 years of my business

12:20 Facing the breaking point

12:57 Learning to ask for help

13:20 Assistant for my business

13:34 Let go of the pride for asking help

13:51 Mask – everything is fine – let go of that

14:11 Got a coach, EXP, Brendon Burchard's mastermind

14:38 Increasing my happiness and fulfillment

14:53 How not to hate myself

15:04 It was a mess first

16:30 What are the negotiables and what is the connection to self-love and self-care?

17:17 There are so many things we can do

17:30 Good, better and best

18:40 Categories: Physical health, family and business

18:57 Work out 6 days a week 6x6 – influences mindset, mood and performance

19:40 This is what I do – agreement with myself

20:05 Certain foods I do not eat – no vegetable oils,

20:30 Non-negotiable is sleep – 8-9 hours a night

20:56 Family – date night with my husband every week no matter what

21:32 Sweet time with my kids reading and praying

21:52 You can not work only from 9-5 as your business owner - it is a lie!

22:19 Non-negotiable family hours

22:56 Show up every day for my business – every day – uplift, educate, empower

23:43 Non-negotiables just few things – most important things what I need for daily life

24:48 Take care of our temples and vehicles as our bodies are

25:10 Your body goes everywhere where you go

25:34 Necessity and must

26:00 Losing jobs stories

27:09 Crystal's water fear story from Hawaii

27:55 Brooke's keys out of the scarcity

28:23 When life is on autopilot - we stop dreaming

28:48 You are enough and you have special gifts and life experiences

29:23 Losing your job – you may lose your identity

29.40 You are enough

29:52 What were the things I loved most doing? I feel in the zone, I am so happy

30:30 Dream and start to acquire these new skills because you have time

31:04 Uplevel your skills, take a program, get new

31:19 Dream and be curious – what else could I do?

31:42 Challenges will always come back – prepare yourself – to have more skills, be creative, add value

32:12 Start to dig and dreaming

32:23 Walking with blindfolds on

32:44 Believe in yourself!

33:01 Remember why you were lead

33.34 Self-worth

33.43 Infinite worth, infinite skills, talents uncover the box

34:03 Virtual learning experiences are available at any times

34:05 Experience and take action

35:42 Put the other talents to work

36:32 Mastermind group experiences

37:11 5 days with 85 women – introverts need to recover being alone

37:36 20 000 team members

37:47 Align for Success event

38:21 Rachel Hollis – show up for her message...

38:41 Palm Springs – booking the hotel for the next event

39:36 300 people and we sold out

39:51 Influencer Summit was free this year!

40:10 Coach Tiffany Pedersen people leave with "hopium" but no action

40:34 Through taking action have tamed my fears

40:49 Become aware and then take action

41:36 Story of the hotel contract and event in Palm Springs in 2021

42:28 Turned into virtual event

42:53 Get your pants on and get to work

43:12 Doors will open

44:02 Tacking in life

44:14 Challenge today will not be forever

44:50 Not everything needs to be happy and good all the time

45:10 Seasons of challenges

45:21 Money challenges

46:08 Be very careful with words you speak

46:20 Not enough – you will create it

46:49 Circumstances will change, you need to change with it

47:14 Thoughts, feeling and actions

47:26 Start using affirmations – I have everything inside of me etc

47:48 Get creative

48:03 Network marketing where I make 7 figures

48:03 Tony Robbins -look where the masses are going – and then go the other way!

49:01 Coaching

49:18 Find something you are passionate about

49:38 May not be popular

50:00 Picture it in your mind, figure out the creative ways

50:27 First business opened door for other things

50:40 What else would you like to create?

51:10 Finding a business partner – who do you know in your life you can partner with – who has other skills you do not have?

51:46 Money is simply a tool – respect money and my value, my time

52:19 Take that knowledge and turn it into other businesses

5229 If I lost everything – I would be in panic for a moment – I can do it again!

53:21 Do your trust your money, are you a good steward for your money?

Do you invest? If you are terrible money does not come!

54:00 Crystal's story from London – about respecting money

55:29 Happy Money – Money has an emotion – some people's money is happy

56:11 Rebuild our money relation

56:35 Can't have more

56:51 Crystal's pull to Hawaii

57:57 Big Shift and Big shit happens

58:30 Crystal's Rikka Zimmerman's retreat in Kauai experience

59:03 Horse back riding with unconditional love

59:03 Rain drops having rainbow inside it

60:00 Rainbow outside, singing in the cave

61:01 My aunt in Hawaii

61:02 Parents divorced while I was a teenager

61:02 Hawaii is a healing place

61:03 Park City

61:04 All of our kids are born in Hawaii

61:04 Best of the both worlds – Hawaii and mountains

61:04 Married in Hawaii

61:05 What is aloha and co-creation

61:05 Hawaiian outrigger canoe club experience for Crystal

61:06 Aloha in business and cooperation

61:07 Spirit of aloha, acceptance, welcoming – bring into business – creates loyalty, community, bond

61:07 Incredible loyalty, we love each other – in business and love

If business is not personal I do not want to be part of it

People long for connection we are more alike than we are different!

61:07 We want to be loved and accepted

61:08 To be validated with acceptance, love from our community and generosity -

World needs more aloha

61:08 What are the tips of a good relationships?

61:09 I do not have a perfect marriage and relationship

61:09 Life is 50/50 – as well in relationships

61:10 Times you have are like angelic and then it is the opposite

61:10 When we feel connected ok

61:11 My husband is humble – talking with consciousness

61:11 Sometimes we have to carry the other

61:12 Patient, committed and love unconditionally

Knowing that you are walking through hard season, but it will pass -

Patience will get you through

61: 12 Go through the crap and have patience and come out on the other side – come out on the other side like pecan of hope

61:13 Mutual respect for each other – not holding me back

61:13 Never clipped my wings and I never did – otherwise we will lose each other

61:14 Celebrate who they are and what they create, allow people to grow how you get there does not matter, dive in – worth of investment

61:15 Invest in time away, away from a work station – got to stay connected – at least 3 times a year

61:16 Invest into relationship

61:16 How Crystal found his king in a Mexican fishing village

61:17 Ge through the difficult time by divine timing

61:18 See my husband as he is

61:19 Compassion towards yourself

61:19 Not my responsibility to fix you

61:20 Special event

61:22 Authentically wealthy – Trent Shelton and others

61:23 How to bounce back – resilience for 2021

61:23 Get tools and get energized and enlightened

61:24 Virtual retreat event

61:24 Healthy recipes, yoga and other offers

61:25 Jan 14, 15, 16 - jump on board - check out the link below!

Check out more about Brooke Hemingway:

FB here:

Website here:

Instagram here:

Check out her amazing gift with powerful "Smart worksheets" how to jumpstart your dreams to success here:

If you would love to attend Brooke's event from the 14 - 16th of January in 2021 online - register here:

Remember to put in the special code section Crystal2021 and you will get 20 dollars off the original price!

Brooke says: "If you would love to receive also the professionally designed workbook that goes along with the event content and a branded gift act now! These workbooks are like GOLD and people often ask if they can buy more. Participants from last year still reference theirs today. Now shipping internationally! Tickets must be purchased by January 5th to receive your physical workbook. Registrants after the 5th receive a digital copy. International VIP ticket holders DO receive a physical copy of the workbook, but must be registered by December 20th to receive it!"

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #10 Through Creative Projects to Holistic Branding - with an entrepreneur, producer, creative visionary Valev Laube from New York - Part 2

Sun, 22 Nov 2020 20:40:16 -0800

In this episode we dive deep into what does it mean to be a creative entrepreneur as an Estonian in New York? How did Valev reach to the point so that he found his own branding and consulting company in one of the biggest metropolitan cities in the world? What role did Estonian Culture Days, as well the Finnish Kalevala musical production and the Singing Revolution musical project play in his work?

What are the most crucial things online businesses should think about at the moment? He also gives a little lesson of the digital boosting of your company during hard times and gives us several tips how to still come ahead as a winner on the other side while helping people and giving massive value. A truly inspirational episode with some massive valuable gifts as well. Valev gave away some additional digital tips and tools in addition to a free consult from 20 min to an hour - completely for free! Check it out in the episode's notes!

To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome!

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Check out the first episode with Valev Laube here:

Summary of the second episode:

02:49 History of the involvement with the Estonian Culture Days in New York crew

05:00 Kadri Napritson's (now Kadri Napritson-Acuna) resurrecting the tradition

06:05 Case study for my own business

06:32 Seto cultural traditions performing in New York

07:10 Kadri – found out about Valev's violin skill

08:23 Started with the help of Social Media and turned into doing so many things

08:50 Kadri worked on getting the grants for the performers

09:57 Diina Tamm choreographed the modern dance weaved in with the traditional Estonian folk dances

11:00 Jamming in New York with all the creatives during the Culture Days

12:34 Collaborating as an Estonian

13:32 In NYC you have to brag a bit about what you do to be noticed instead of being shy

13:53 Kalevala production's story

16:30 How the performance industry in NYC works

17:44 Musical about the Singing Revolution

18:35 Brand manager, web designer and Social Media strategy and plan with community creation

19:30 Productions have different length

20:11 Story for American culture about the collapse of Soviet Estonia

20:41 Family values and the perseverance of the Estonian culture

23:41 Production launch dates

25:00 Core values

26:04 How to protest peacefully

26:30 Tell the story of culture through the musical

27:00 Small business world steps to go digital

28:02 What is VL studios

28:20 Complimentary consultations offer to listeners – 45 min – 1 hr consultation (check the link below)

29:03 Branding, web presence – how can you improve it on your own?

29:19 First - where does your impound traffic come from?

29:52 What are the first contact points with the client?

30:05 Restaurants – YELP or Google mMap and then website

30.25 Contact starts

30.38 Where does your community mostly hang out?

30.53 Become the leader of a community

31:08 Outreach channels – how to satisfy your community

31:34 Social Media 80/20 rule

31:43 80% should be authentic content

32:08 Need to show you care about them

32:20 Only 20% advertisements or business related

32:33 In a newsletter – share my tricks and tips – help restaurants to increase their presence

33:08 Update your information online!

33:34 Experience – what does your website look like? Lets check it out (check the video version of this Podcast on You Tube)

34:20 Zoom out 50% and see what is left

34:59 VL Studios example

35:32 What are your elements which make people stop scrolling – visual intrigue or big headings?

36:25 Example The Viking Beauty Secret's page

38:03 Screenshot of your whole site

38:31 Zoom out and see what is left

39:19 How to build your story and share it online?

39:39 Create visual rhythm, check it - how does it work?

40:12 What is holistic branding?

40:19 I want to explore your brand

40:33 Call to action

41:06 Booking portal set up for people as part of it

41:50 Do not want to just generate good looking sites – I love more hands on experience

43:11 Custom built experience

44:21 How to build a website where people will want to come back to?

45:11 Media example

45:36 How to automate some of these tasks?

46:20 What VLS studios does?

46:47 Look into habits and behavior of the visitors

47:38 How we can eliminate technical barrier people have?

48:21 Encourage live interactions through the digital presence

48:44 Lots of innovation in technology

49:06 Dance of the masculine and feminine

49:21 Differently, softer – the feminine

49.54 Certain industries need more frigid systems and structure

50:11 Others need different

50.37 Male therapist – more appeal for men

51:02 Personal language and trust

51:04 User experience and the visual flow creates the trust

53:01 What would be Valev's legacy?

53:32 As a persona out there even though a lot mostly behind the scenes

54:13 Most of my clients I am proud of what they represent to be positively impacted

55:38 Set in motion some wheels

56:08 Live a life you do not regret!

56:39 Creating these brand experiences – it is never just a logo – it is an experience – impacts people

Check out the complimentary session with Valev here:

Make a note that you are a listener of the Abundance in Action podcast and you would love to have the promised session - from 45 minutes to an hour as promised in the podcast.

Check out more about Valev here:

Valev Laube:

Facebook

Personal website

The VL Studios

Check out also this amazing project where Valev is a brand manager:

Singing Revolution Musical

Check out the amazing gift Valev shared with our listeners and viewers "Resources to help your online brand and business" here:

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP #9 Building bridges between people and technology with an entrepreneur, producer, and creative visionary Valev Laube from New York - Part 1

Sun, 08 Nov 2020 17:54:23 -0800

In this episode we meet a brand builder - Co-Founder & Executive Director of The VL Studios Valev Laube - who is originally from Estonia, but right now lives in New York. An entrepreneur, creative visionary and producer Valev is also the first Estonian who has been listed in the Forbes list under 30 in America. Valev accelerates not only brands but also talented personalities. He weaves together design and marketing by finding ways how to unite people and be part of co-creation projects also artistically.

In the first episode we go along to his journey to figure out his talents and put them to work as a graphic designer and a brand builder. We also look into the life of New Yorkers during the pandemic of 2020 and also how Valev dealed with his anxiety. If you have never heard of Estonia you will also get couple of tips where to start. Enjoy and share!

To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome!----more----

Summary:

01:30 How Crystal Ra and Valev know each other

01:39 Introduction to Valev Laube

05:05 Journey from a little Estonian village to New York

05:44 Sister's surprise gift in New York

07:00 Tartu and music school and trying out different things

08:20 International school in Italy – 90 different countries represented

09:19 Graphic design passion

09:30 Bachelors in Rochester University in USA

10:05 Online learning

11:00 Abundance in action treasure box

11:46 Family's support for my passions

12:38 Crystal's journey to discover herself

13:56 Everything is interconnected – everything you learn will be used later

14:39 Valev's guide through fear

15:25 Look back about the worries of the past

15:46 Trust the factor of time to figure things out

17:08 List of the worries – your past self can not figure out your future problems

17:47 Meeting someone inspiring and your mind can shift

18:00 Crystal's experiences from fear – there is a gift in every fearful moment

18:53 Everything is divine

20:17 Accents in America

20:47 Trust the process of change

21:23 Crystal's 3 hints about Estonia

22:34 Little countries like little treasures to be found

23:24 Visiting Estonia with Michael, (Crystal's husband) for the first time

25:00 NYC during the pandemic of 2020

27:01 New Yorkers responses

27.53 New New York emerging

28:31 Upper West side opening up in a new way

29:07 Personal experiences in these times – losing some close friends

30:21 Personal physical challenges with chest pains

32:03 Anxiety diagnoses

32:25 Depression and antidepressants

34:00 Anxiety incident

34:32 Only sleep and work took away social life

35:00 Was not physical – tried CBD oil, tea

35:42 Mental change and shift

36:36 Responsibility calling

37:22 How Valev came back to normal

38:11 New rules to take care of himself

38:40 Anxiety was connected to mental health

39:30 Redefine yourself now

40:00 Bond with friends

40:20 Do not do Google research your illnesses

40:52 Mental and physical health's interconnectedness

41:48 Get help from doctors and therapists

42:11 Trust your body

42:26 Self-care routines and change in the position of the priority list

43:07 Grateful for clients – being entrepreneur you get to create your job

43:48 Less distractions right now

44:06 Self-reflect and reshape life

44:39 Life your life so you do not regret

44:56 Brand building is like art - building the bridges between the humans and the digital

45:27 Brand is influencing and experience

Find out more info about Valev Laube here:

Facebook page for VL studios

Valev Laube web page

The VL Studios

Check out the amazing gift and the complimentary consultation schedule link what Valev shared with our listeners and viewers here:

Check out also this amazing project where Valev is a brand manager:

Singing Revolution Musical

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#8 Ripples from a change agent with Noa Gaia Lakshmi Part 2

Mon, 26 Oct 2020 08:00:00 -0700

In this second episode we continue to deep dive with Noa into some really deep issues - like how to create conscious business or products and how is this related to Mother Gaia. How to reconnect with Mother Gaia in a more conscious way. How to find your mission and more of the hidden talents and what is the connection with the money and finances? Noa's way from NYC to Maui. By the end of the podcast Noa is reading out loud her "Declaration to Change" touching our hearts in such a deep way like a true mermaid...

Noa shares with us an amazing first step gift - beginners guide to radiant health - a little recipe book full of so many ways how to embody even more of the heaven we all have come here to experience... Indulge yourself!

To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome!----more----

Part 2

01:04 Intro

01:32 Freedom team and social sharing business model

02:54 Sharing the resources

03:34 Conscious product production

03:58 Taking care of Mother Gaia

04:31 Bring people back to simplicity and abundance

04:44 Top values preserving and regenerating Mother Earth

05:12 Clean your temple first and then look into the community contribution

05:51 CRLD - South San Diego beach issues

06:12 CRLD - Lets Do It Estonia and World project

08:22 Disconnection from your body and Mother Earth

08:55 You would not hurt someone you love

09:15 Wake up to the sacredness who you are as humans

09:30 Wake up to sacredness to Mother Earth – pollution would not happen

09:46 Western Medicine suppressing the symptoms

10:00 Address the root cause

10:41 When you visit your mother – you do not leave behind garbage

11:30 CRLD - Mexico garbage story

12:00 How culture and collective influences the habits connected to garbage

12:25 Ignorance is not knowing

12:40 Focus on the education of kids

13:05 Teach them the sacredness of the Earth and their bodies

13:22 Focus on the youth and the kids

13:48 Eco Community project experience in Estonia

14:44 Coca Cola bottle takes 1 million years to decompose

15:15 Living in harmony is creating harmony every

17:10 Hawaiian traditional ways of co-creation of sustainability

18:12 Honoring the uniqueness of every child

18:36 Listening to your Inner Guidance and Divine Feminine

19:19 Organizing your talents

19:34 How to find out your mission?

19:57 Step one - take action what inner guidance is saying

20:42 Fears and attachments come up

20:58 Take action – the masculine backs it up

21:18 Feminine and masculine have to work together

21:39 When I was going – I was going – without longer overview

22:04 The next steps will unfold

22:24 Trusting

22:50 Steve Jobs – connecting the dots

23:00 CRLD – Hawaii and Mexico

23:40 CRLD – Hawaii for 3 months for three times

24:22 Noa Gaia's journey to Hawaii

24:45 From New York to Maui – for 4 years and then San Diego

25:00 6 months in Oahu experience

25:44 Vipassana course experience

26:19 Maui popped up

26:30 Go to Maui and alone

27:19 Maui unfolded

27:30 Dolphin's call to Captain Cook in Hawaii

27:40 Follow your gut and your intuition – it is like your muscle – need to strengthen

28:12 Strengthen also your courage muscle

28:45 Magic unfolds when you are aligned to your inner truth

29:18 Relationship with money

30:14 It is a journey

30:38 Connected to survival instinct

30:43 Lack mentality, food scarcity and Holocaust – cellular memory

31:15 Money connected to self-love and self-worth

31:34 Embody my divine gifts and being compensated

32:02 CRLD - Struggle to value your own gifts

33:31 Money is a resource

33:56 In the New Society – money would not be an issue

34:24 To be the change you wish to see

34:34 Money is transactional

34:47 What is really valuable or sacred in life?

35:02 Start to build a new world from a different perspective

35:25 2020 – Evaluate your foundational core values – and reinvent

36:10 Mother Earth sending everyone back to their wounds

36:34 Divine orchestration in everything

37:01 Mother Earth is so fierce and wise

37:30 Mother Earth's house arrest

38:00 If we do not listen – something will come to wake us up

38:44 Shift and course correct

39:39 Declaration to change by Noa Gaia

42:12 Contact Noa Gaia

43:08 Noa's gift to our listeners and viewers – with Radiant Health mini recipes book

44:44 Embody heaven more

45:10 Thank yous

Download today's gift here:

https://infinite-activation.mykajabi.com/noa-podcast-promo

If you would love to join Noa's online course "Ignite the most powerful you" - you can get 20% off the course by using the code: RADIANTHEALTH. Check out the course here: Ignite the most powerful you!

Find our Podcast also at Spotify, I Tunes and Google Play!

Check us also out in FB, and You Tube

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Thank you in advance!

May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#7 How to bring heaven into your Body, Mind and Soul with Life Optimizer and Self-love Queen Noa Gaia Lakshmi Part 1.

Sun, 11 Oct 2020 22:45:21 -0700

In this episode we meet an amazing Self-Love Queen Noa Gaia Lakshmi who currently lives in Hawaii, on the Big Island. She shares her world travel experiences and insights from Israel to New York where Noa dove into the depth of herself through different types of Yoga. From Bikram Yoga to Kundalini Yoga and Vinyasa Yoga - each time deeper into herself ... From the out of balance self-image to the balanced Self-Love Queen, through the transformation in relation to the food. We also talked briefly about detoxing and what kind of detoxing she is mostly into. Noa kindly shares many tips and tools how to rejuvenate your body, mind and spirit.

This will be the first episode with Noa Gaia and the next one will be aired 26th of October in 2020.

To support this Podcast - please share, like, review and download it. All comments, ideas and support is welcome!

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Summary

00:50 Introduction to Noa Gaia from Life Optimizer to Queen of Self-Love

02:30 Leaving from Israel to New York

04:20 From feeling off and broken hearted to jumping into adventure

05:.24 From the choice to the new beginning

05:55 Living in New York for 7 years

06:31 Journey to Yoga in New York

08:02 How Bikram Yoga found Noa Gaia

09:.34 Working and practicing Bikram yoga for 1,5 years

09:45 Visiting South America - yoga teacher training

10:14 Moving to Maui and exploring other types of yoga

10:40 Started Yoga in 2003

11:38 Kundalini Yoga like a body science

12:21 Utilize the key elements of life and - breath, sound and light

13:03 Awaken the life force in your spine

13:23 Focus on the breath and mantras and voice and meditations

14:07 Going into the subconscious to clear away any blocks

15:00 Consistency gives incredible results

16:13 Encouragement for Yoga interested people

16:42 Explore what works for you

17:01 Always remain opened and curious

17:16 Find the right teacher

17:25 Combining styles

18:08 Coming from very rigid Yoga practice but now less structured and more flow

18:40 Find your ways to feel good in your body any given moment

19:05 Flexible mind - change when change is asked

19:19 CRL - Timing is important - body seasons

19:38 CRL - Personality types - discipline yourself

20:17 Disconnection from our bodies and food

22:00 Yoga was medicine for me

22:30 Looking into the mirror and liking what I saw

22:54 Eating disorders, anorexia, bulimia - completely disconnection from the body

23:19 Spiritual disconnection at the same time

24:00 Started to work with food, nutrition

24:36 What is that thing to change, but keep it going too and maintain

25:19 The value of self-love

25:36 What is this body, what lives in it and the divinity in the body?

26:13 Our body is our temple

26:25 When your are disconnection form the body, you are disconnected from your true nature

26:35 Comparing yourself with others insight - it is the real pandemic

28:00 Human experience and human conditioning

28:25 Slaves to programs - comparison leads to separation

29:05 Media’s twisted body images - still reversing that

29:42 Wanted to change everything about myself

30:34 My divinity and uniqueness

30:48 First steps to your divinity?

31:54 Depends when the person is at

32:34 You can not share info when people are not ready, even your loved ones

33:26 Started Yoga to look better

33:53 Soul is knocking on the door

34:11 CRL - Story from Estonia connected to food

36:24 CRL - Mexico liver detox story

36:54 CRL - Trunk Trainers 6 week’s challenge to lose weight

37:48 CRL - does not come overnight - need consistency

38:24 Noa’s mom is from Latvia

38:54 Noa’s food scarcity rooted in Holocaust energies

39:36 Food is another disease - one drug nobody wants to talk about

40:12 Food as an addiction - last thing to let go

40:35 Nature and body are simple, even though complex too

41:20 Food’s connections to emotions and comfort

41:40 Not nourished as a baby

42:20 Trying to fill it with relationships and other addictions

43:00 Water fasting for 21 days first time

43:40 Would benefit from the water fasting with the right preparation and coming out too

44:12 Regenerative detoxing

44:44 Key is to know how to detox and how to regenerate

45:00 Key to it all is self-love

45:15 When motivation is more than look good -

45:40 Self-love can maintain your lifestyle to support your well-being

46:13 Water fast intentions

46:47 Water fast goes to cellular memory

47:02 Learn self-patience

47:32 Cultivate self-patience during the fast

47:52 Watch your mental state

48:16 Being compassionate and self-love

48:34 Eliminate all the conditioning we have

48:56 Being guided by feminine principles - like patience

49:44 Food combination ideas

50:17 Start eating your dinner earlier - before sunset

51:35 Eat breakfast later

52:01 When you drink coffee - have something in your belly before because so acid

53:02 Moringa shake and dipping into the cold water

53:31 Metabolism activation

54:00 Contact Noa Gaia information - website ,FB and You tube, Instagram

55:04 Gift from Noa Gaia - Beginners guide to radiant health

56:29 Embody heaven more

58:23 Final call to share the podcast

Download today's gift here:

https://infinite-activation.mykajabi.com/noa-podcast-promo

To make every Podcast count, please do not only like it, but also download it - this helps to grow our numbers; share it with many; make it your weekly companion wherever you live, are or whatever you are creating in your life!

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.

Find our Podcast also at Spotify, I Tunes and Google Play!

Thank you in advance!

May aloha be with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#6 Find your new Destinations by Reinventing yourself with co-founders of the Abundance in Action - Crystal Ra & Michael

Sun, 27 Sep 2020 22:55:36 -0700

In today's episode Crystal Ra and Michael share the story of how they use their inner resources to create together in business. When two people who are co-creating are doing it consciously - it happens fast and easy. With only 19 days they built a new online program which shares the crucial 4 steps in order to Reinvent Ourselves no matter the time or circumstances. It is a short and simple episode which can spark your inspiration or even motivation to take some action and give it some thought. Reinventing yourself will give you better ideas what the new destinations will be and if you are tired of running into the sand or getting lost - this is your episode to get you going again! It is also such a beautiful dance of the divine masculine and feminine. Enjoy!

To help this Podcast - always like, share and comment as well review after seeing it. Subscribe to our channel to support our production!

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Summary

01:37 Introduction to reinvention

02:27 How Reinvent Yourself program was born

03:07 How the Inner Family archetypes helped us in this process

04:20 Starting the process with the writing

04:38 19 days for making it happen

05:14 Divine feminine and Divine masculine in action

05:42 Co-creation takes you into the zone away from fear

06:49 First things to look at prior full reinvention

07:22 First step – working with yourself

08:05 Stop the inner conflicts and dialogues

08:43 Working on your self-confidence

09:25 Activating setting boundaries for self-care or with others

09:45 Second step – what are your Life Purposes and Life Mission?

10:45 Advice – start to do what you love and the rest will come …

11:28 Connect your Life Purposes to your self-value and you will be golden

11:58 Do what you makes you happy and you will be paid to fulfill your dreams!

12:21 Example – going to Europe one or two months to have a holiday and also working at the same time

13:00 Oprah – do what you have you till you can do what you want to

13:42 Consistency and systems and structures to help you

14:11 Create your future and freedom

14:26 Take your dreams down from your shelves!

14:57 Start with your dreams today to change your future!

15:13 Michael's example from losing it all and rebuilding with dreams as his lifeline

16:11 Connecting to your why helps you keep going through the difficult times

16:31 Secrets about money and finances from Michael in the program

17:04 What you do with your challenges influences your future!

18:10 Book your power call with us!

Download today's gift - First steps in your Reinvent Yourself Process here:

https://infinite-activation.mykajabi.com/ia-podcast-promo-gift1

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB: www.facebook.com/abundanceinactionpodcast

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.

Thank you in advance!

May aloha be with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#5 Berta Medina - Activate your Dreams and Expire your Fears!

Thu, 17 Sep 2020 13:50:24 -0700

What is the formula to become a super woman in today's world? I believe Berta Medina has several answers to that question. Check out today's podcast where we discuss how who we become is rooted to our very core dreams and once we connect with these full on - we can not only climb Mount Kilimanjaro but also become a pilot!

Berta who worked for many years in the real estate profession, now has tacked her life completely as a coach, sponsoring 23 children in the world, speaking on the world stages and has dreams bigger than the biggest mountain in the world... She can not only show you your dreams but also help to activate them and show how to expire your fears!

Listen to this powerful episode full of inspiration, wonderful stories and fuel for your change - so powerful that it may kickstart your motivation and help you to take that next step towards your next dream!

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Summary

01:20 Introduction

02:07 Berta's background

04:30 Roots from Cuba

05:52 History of the African Slaves

06:42 Growing up as an American from Cuba

08:02 Immigration to USA

09:04 Coming from the challenges makes you resourceful

11:13 Berta's mom's story

12:48 How the vision board helped Berta to take action

14:18 How Berta shocks strangers with a question: "What is your dream?"

17:03 Crystal:Dreams of kids in South Africa, Cape Town

19:18 Kilimanjaro - don't worry for the why, just pick a dream and go!

21:52 Sponsor Masai child for 6000 dollars

23:09 Training for Kilimanjaro

24:09 Change of profession and now she has 23 sponsored children

25:19 Live from space of generosity

26:00 Pre story to today's recording

27:30 Intuition - listen

27:56 Listen to your intuition - dreamers succeed

28:58 Crystal Ra's story of mountains

29:10 Transition to coaching world

29:40 Is it possible to fall in love with yourself and the mountain?

30:04 Why is it important for Berta to have at least 1 vacation alone once a year?

32:04 Inject life into people's dreams

32:22 Self-esteem while transitioning to new profession

33:40 New profession uplifting to a new level - deleting the "women are not good enough"

34:28 1. Quit too early

2. Not focused on your why

3. Toilet mindset

36:51 Focus on results instead of features - success in the business is in your results

38:04 I envision it for them

38:21 When you charge for your services - you give higher value - the results will be much better

39:00 What are results worth for people?

40:00 Get clients - let go

40:41 Women don't have to do it all

41:00 7 times away- per year

41:17 19 years of marriage - get to know you

41:50 10 000 USD - they value, half of the work is done

43:01 Self love - Crystal Ra - how she was looking for Mr Right

43:33 Inner man and inner woman getting married

44:40 Stop the chase of clients & love

45:18 Relationship vacations

46:08 3 more secrets to happy marriage:

1. Be two separate individuals - explore your own individuality

2. Have a good sense of humor

3. Check that good stuff comes out of your mouth & focus on the good

48:56 What is a fear deal?

50:11 God is with you! There are only 2 types of major fears:

1. Fear of falling

2. Fear of loud noises

Fear expires when we face it!

52:24 Pilot license story

57:58 Berta's BIG dream - why!

60:00 Daily routines - start at 5 am

61:01 Time block - morning routine

61:03 Crystal Ra's morning

61:04 Find ignite passion with gratitude and serve

61:06 Put both foot down

61:07 How to contact Berta

More info about Berta:

Website: https://www.bertamedina.com/

FB: https://www.facebook.com/berta.medina.9

FB: https://www.facebook.com/dreamerssucceed/

LinkedIn: https://www.linkedin.com/in/bertamedinagarcia/

Podcast: https://dreamerssucceed.podbean.com/

Download Berta's gift "Jumpstart your success" here:

https://infinite-activation.mykajabi.com/berta-podcast-promo

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB:www.facebook.com/abundanceinactionpodcast

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.

Thank you in advance!

May aloha be with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#4 Aura & Manu - The Dance between the divine masculine & feminine - Part 2

Thu, 03 Sep 2020 00:34:40 -0700

Check out the Part 2 for this wonderful Podcast where we focus on the dance of the divine masculine and feminine. We deep dive into these very important polarities. We also talk a bit more about Camino de Santiago inspiration and also how Manu has experienced Estonia. Manu shares couple of personal stories how he manifested a free car within a day or a plane ticket. This is truly the art of asking.

Manu and Aura share their tips and tools what to do differently and how to create your true dream to make your heart sing and guide you back home to you by only listening to your heart's true calling...

The world definitely needs more men and women co-creating and dancing like Aura & Manu do. We need more balanced and conscious masculine and feminine energies. I believe that this can be one core key to the world's peace! Check out this beautiful adventure Podcast today! Like, download and enjoy and share and please subscribe!----more----

Aura and Manu met during their Camino de Santiago walk in the summer of 2019. A man with the roots from Germany and South America and a woman from Estonia met in Spain. No plan. Destiny in the making? During the journey they had many spiritual insights and openings and one of these highlights was activating Aura's singing talent, which had been kept hidden for so many years. Both have lived their lives doing the “normal” things from Manu's military service as well Aura's marriage and divorce in her previous life, but recently the focus has been more on the holistic and deeper ways of finding meaning, matter and thrive and co-create. When stars are aligned – magic starts to weave a new story, new reality and possibilities activating the divine life purposes.

Backgrounds

AURA had a bit different upbringing than most - her family lived deep in the forest of South-Estonia with no TV, no radio, artificial entertainment, wild nature and wild animals part of the everyday environment, her parents were strongly committed to their own spiritual path, practicing energy healing, plant-based medicine, etc. And in that spirit, she and her 4 siblings were brought up. That period has left a strong imprint on her.

For the past15 years, she has been on a personal yoga practice journey, including 10 years of instructing yoga classes, both on land and up in the air, also prenatal yoga classes, which is something very close to her heart. Aura is a mother of 3, a freelance artist and juggles with many roles, but first and foremost is a WOMAN - walking her own path, following her deeper calling, wherever it takes her.

Deep-diving into the depths and the heights of the mystical phenomenon of being a Woman and learning about the many aspects of it has always been a significant part of her calling and journey. And there has always been a profound thirst to understand and experience the magnificent dynamic of the Divine Masculine and Divine Feminine and the co-creation in-between. Throughout the years she has given speeches and organized events around these topics. Personal growth, expanding into one's highest potential, and staying true to herself while staying connected to the divine and fully trust the flow of Life is what drives, fascinates and inspires her.

MANU's roots are both from Germany and South America. Not necessarily the easiest heritage to merge within oneself. Growing up in conservative Germany, feeling of being different, not truly belonging there, left him restless and with a hunger for something else, something true, something real, more meaningful.

Growing up he was a rebel, fighting against everything, against the meaningless dull rat-race lives around him, having no one to show him the deeper meaning of Life. He joined the German army and became a professional soldier with a 12-year contract. He was very good at it, his strong masculine aspect fully flourished in that environment. He became a sergeant and belonged into one of the toughest group - the mountain troops, coping with extreme conditions, always pushing their limits - both mentally and physically. But at one point Manu realized this is not his life and he is not willing to spend his life being a soldier on someone's command. He made a decision to make a change, got out of the contract, and went to his first Camino de Santiago pilgrimage in Spain. That changed everything.

After that, he decided to follow the calling to pursue music and to travel to his roots in South-America. There he learned about plant-medicine and energy work from shamans, also dived into the world of yoga, and got his yoga-teacher license, instructed yoga and body movement classes in Peru. During all this, he became in better contact with the sacred feminine.He continued traveling, lived in Australia with the aborigines, learning from them, meeting strong inspiring role models, which changed his life and he found his tribe, scattered all over the world. He belongs everywhere and nowhere, moving like the wind, following its silent calling.
Manu did Camino all together four times, challenging himself more and more, to face his deepest fears, to fully know himself, to grow into a Man, to find his deeper truth and the connection to the divine. He carries a strong masculine Warrior archetype within. His way of walking one's path in such an uncompromised manner started to inspire people around him to make a change, to break free, to follow their hearts calling. While coaching and motivating others, writing and playing music is still the dominant self-expression and self-realization way for him.

Manu and Aura summary:

Part 2

01:23 M: Tips to balancing their masculine and feminine

1. Stop looking for someone, be good with yourself, stop looking for joy in other people. Become your best friend. Be responsible for your own self. Sun is inside. Do not need anybody to be happy

2. Love yourself and be good with yourself

03:50 C: Acknowledge yourself

04:04 A: stop looking outside – doing all of it – marriage and all

04:21 A: Mom and dad married for 41 years, 5 kids

05:30 A: I alone am enough

05:59 A: Not easy to be beside me as a masculine energy – I can not teach a man how to be a man

06:42 M: Kitchen drama moment

07:15 A: Trying to be masculine moment at Camino – primal feminine met the primal masculine – who held space and Manu stood his ground

09:15 A: Communicating with the man in a different way

09:37 M: Know this behavior – was not allowed to share your opinion with another woman

10:25 M: Need to share my point and have a right to do it – stand your ground

11:30 M: Fire dragon song was born

11:53 M: We do not need each other – we stay who we are

12:18 A: Take responsibility for me and Manu for him

12:53 A: How Manu holds space when Aura is weak or has a low moment

13:30 M: Used to try to change others and fix it

13:57 M: I wish for her to be free

14:35 M: Connection with others feeds my soul, but not getting attached

15:21 M: Everything gets juicy if you do not tame the other person

15:49 A: Can't be controlled

16:18 C: Men holding space for women. Tantra event's experience for women being held in Estonia

17:39 C: what would happen to the world if all the men would learn how to hold space for women

18:01 A: If space is held - she can let go

18:22 M: Everyone knows their part and it is beautiful

18:58 M: Invisible connection and can even be grumpy together

19:21 C: Following your heart and your path. Water therapy Wantra creation and helping people through water fear.

21:13 A: Corona experience from 60 yoga classes to 0 overnight.

22:17 A: Stay calm and focused and grounded and you can find a new treasure box at that moment even though some things were taken away

23:10 M: Message from Camino friend: once you are ready to lose it all you will live forever

24:07 M: Back to basics. Love Estonia – viking spirits. Maybe time to step back

24:58 M: Aborigines in Australia uncle Louis – he read my mind - that is normal – we have gone away

25:30 M: Go back to your cave and meditate

25:55 M: Living without money makes you rich in your heart

26:22 M: Time to show how to navigate the ocean right now as leaders

26:38 A: Deepest fears coming to the surface right now but dive within and find solutions

27:15 A: Courage is not the lack of fear – it is taking the next step

28:08 M: Time to let go of the things which our ancestors already knew

28:30 A: Structures are collapsing, have the leap of faith instead of safety and comfort

29:01 C: Earth – Camino for everyone – to balance and go beyond

29:35 C: Time to stop to resist

30:16 C: Jack Canfield – not to new normal, but to new better

30:58 C: Step up as a leader now!

31:12 M: If you have the calling, cut the lines or leave the family members who do not support you

31:48 M: Australia experience, price of freedom. 6-7 months

32:50 M: Ask and you will receive!

33:13 M: Asking for the car with no money

34:02 M: Believing is faith

34:30 M: Message of love

34:50 M: Friend who gave a car away to me FREE the same day!

36:02 M: Asked for a plane ticket.

36:25 M: Was sick – asked for help someone came to heal me out of the blue

36:46 M: We are supposed to ask

37:31 A: Asking goes hand in hand with receiving

38:16 M: Life gives me what I need. I honor it and I am grateful for it.

39:02 M: Give it forward. If I give – then life will give it.

39:30 M: Has to keep it flowing

40:06 M: Visiting Estonia experiences – works because more introverted and quiet

41:00 M: From South America to Germany experiences

41:24 M: People are calm and private

41: 54 A: Keep calm, look within

42:05 M: On the journey – good luck. Life is changing you and us, got to be strong, hold on to what we have, keep breathing, stop blaming others, little time.

43:00 M: No guarantee for tomorrow, do what you love

43:19 M: Get away from people who do not support you

44:11 M: Better be a warrior in the garden than a gardener in the war

44:31 M: Loyal to yourself, do not do things you hate

44:56 M: Be yourself, do not betray yourself

45:20 M: Always help from above, need something ask for it from your heart, always – you will be good

45:25 A: taking responsibility to step into your own power

46:02 A: Loyalty to myself first – because self-care is not selfish, wherever the journey takes

46:46 C: Courses happen when asking

47:02 C: Contact info

47:13 A & M – gift

48:00 Song – This is my life

51:51 C: Divine Feminine and Divine Masculine co-creation – world becoming a better place to be

More info:

Aura FB account: https://www.facebook.com/aura.mengel/
Manu FB account: https://www.facebook.com/profile.php?id=100010631957028

Camino de Santiago 2019 photo album: https://www.facebook.com/media/set/?set=a.10157510032195768&type=3

Post about our music on camino+video: https://m.facebook.com/story.php?story_fbid=10157510577170768&id=545090767

Aura´s Art fb page: https://www.facebook.com/AurasArtEstonia

Check out their gift here:

https://infinite-activation.mykajabi.com/aura-manu-podcast-promo

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB:www.facebook.com/abundanceinactionpodcast

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.

Thank you in advance!

May aloha be with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#3 - Aura & Manu - Go beyond your limits - inspirations from life and Camino de Santiago - Part 1

Mon, 17 Aug 2020 16:39:01 -0700

Enjoy the first episode titled “Go beyond your limits – inspiration from life and Camino de Santiago", where we can adventure with them to the depth of the soul and meaning of life.

Longer introduction to the guests:

For the past 15 years, she has been on a personal yoga practice journey, including 10 years of instructing yoga classes, both on land and up in the air, also prenatal yoga classes, which is something very close to her heart. Aura is a mother of 3, a freelance artist and juggles with many roles, but first and foremost is a WOMAN - walking her own path, following her deeper calling, wherever it takes her.

Deep-diving into the depths and the heights of the mystical phenomenon of being a Woman and learning about the many aspects of it has always been a significant part of her calling and journey. And there has always been a profound thirst to understand and experience the magnificent dynamic of the Divine Masculine and Divine Feminine and the co-creation in-between. Throughout the years she has given speeches and organized events around these topics. Personal growth, expanding into one's highest potential, and staying true to herself while staying connected to the divine and fully trust the flow of Life is what drives, fascinates and inspires her.

After that, he decided to follow the calling to pursue music and to travel to his roots in South-America. There he learned about plant-medicine and energy work from shamans, also dived into the world of yoga, and got his yoga-teacher license, instructed yoga and body movement classes in Peru. During all this, he became in better contact with the sacred feminine. He continued traveling, lived in Australia with the aborigines, learning from them, meeting strong inspiring role models, which changed his life and he found his tribe, scattered all over the world. He belongs everywhere and nowhere, moving like the wind, following its silent calling.
Manu did Camino all together four times, challenging himself more and more, to face his deepest fears, to fully know himself, to grow into a Man, to find his deeper truth and the connection to the divine. He carries a strong masculine Warrior archetype within. His way of walking one's path in such an uncompromised manner started to inspire people around him to make a change, to break free, to follow their hearts calling. While coaching and motivating others, writing and playing music is still the dominant self-expression and self-realization way for him.

Summary:

01:28 Introduction to Aura Mengel

03:13 Introduction to Manu Aguila

05:42 Crystal's Norwegian Mountain story

07:52 C: Nature orgasm

08:12 C: New directions from the mountain

09:46 M: Manu's story from Peru's jungle

11:02 M: Vow of silence experiences

12:24 M: Intentional speaking and words

13:07 A: Aura's experience at Camino De Santiago how masks were falling

14:39 C: Crystal's singing treasure discoveries in Hawaii

16:25 C: Raining from the blue sky

16:54 How Manu and Aura met during Camino

19:07 A: How Aura started to sing

19:58 How Camino brought us together

20:13 A: Aura's Camino's call since 2013

21:29 A: Time to go knowing and recording the melody prior the trip

22:29 A: Sitting by the river story

23:27 A: Special music connected to Camino

24:10 A: Opening up for singing through fear and humming

24:38 M: Silence connected us

25:25 M: Speaking in “silence language”

26:17 M: No chit chat

26:33 M: Our energies created a shield

27:13 M: We had something spiritual going on

27:34 M: New mission - help others

28:35 M: Connection of this bliss to share with others

29:30 A: Spontaneous local Village concert during Camino

31:07 M: Be careful what you wish for

32:08 A: Learned to trust more

32:29 M: Ultreya – go beyond your limits, one step further

32:52 M: Suseya – go beyond even that!

33:34 Divine Masculine and feminine were making love

34:32 C: Estonian women's history – messed up polarities

35:43 M: It is all over the world

36:13 M: Left to look for something

36:52 M: Deep dark times

37:33 M: Divine energies – connecting to sacred feminine

38:20 M: Connection to earth and nature – find yourself through that

39:18 M: You have responsibilities as a man

39:56 M: When we met we could start to share this divine energy and blessings

40:46 M: Strong woman

41:24 A: Very strong masculine energy, to find an equal masculine was a challenge

42:56 C: Need of the masculine as well divine role models

43:55 C: Crystal Ra's meeting of her king in Mexico

44:44 C: Attracting all these weak men because of the messed up polarities

51:07 Aura and Manu share the song they wrote during the Camino – This is my life. Enjoy!

Check out today's gift from Manu & Aura here:

https://infinite-activation.mykajabi.com/aura-manu-podcast-promo

Additional info about Aura & Manu:

Aura FB account:

https://www.facebook.com/aura.mengel/

Manu FB account:

https://www.facebook.com/profile.php?id=100010631957028

Aura´s Art fb page:

https://www.facebook.com/AurasArtEstonia

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB:www.facebook.com/abundanceinactionpodcast

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.

Thank you in advance!

May aloha be with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts

EP#2 Use Dreams as a lifeline – Entrepreneur, Author and Sailor - Michael Ditton

Tue, 04 Aug 2020 15:15:48 -0700

In today's episode of Abundance in Action Podcast, Crystal Ra interviews Michael Ditton on how a young boy who started his first business of selling fresh vegetables door to door from his little red wagon as a 8 year old entrepreneur, to creating a path running his first hamburger stand at 14, going from a shift supervisor to assistant manager in the pizza business between the ages of 17 to 19, entered the military at 18 where he served 20 years in active and reserve status, and bought his first home at the age of 20. His whole life he turned adversity into his life's university filled with life lessons which he overcame one by one.----more----

In 1991 returning home after 7 months of active duty during the war, mentally and financially bankrupt, no work, no hope of work, divorced, having lost everything and being denied support after serving his county, to finding his way back to ultimately realize his goals and live his dreams. How he owned and operated 5 companies at the same time and one day he sold everything, jumped on his 45-foot sailboat, headed out of the harbor, hung a left for the destinations unknown living the life others only dream of, only to have adversity challenge him again 9 years later. It was the break up and divorce from his second wife of 23 years that brought him back to Mexico where he “accidentally” met Crystal Ra.

A new chapter was created with several adventures from Alaska, Mexico, Estonia, England and ultimately moving to Hawaii. Michael is now living a new dream with his beautiful Estonian wife, Crystal Ra, in San Diego California, serving others around the world and welcomes new opportunities and expansions. He has too much love and too much goodness to keep to himself, so this is why many new projects are created in order to share it all with the world!

Summary:

00:50 Introduction

02:51 Do we become who we are surrounded with?

04:25 Michael's Book

05:43 Tony Robbins

06:11 Positive Fusion

06:38 Goals

07:33 Overcoming adversity

07:55 Sailing challenge from Panama to California

09:20 Preparing

09:33 First dreams

10:37 Definition of the financial independence

13:50 How dreams can become your lifeline

16:19 What is goalsetting's basics?

19:00 What would you do differently?

21:18 Entrepreneurship – owning and managing 5 companies at the same time

26:40 Driving trucks as a transition phase

30:00 A touchy story of a lucky accident

34:25 Back on the saddle

34:51 Relationships and marriages

35:21 Early marriage

36:36 Second marriage

37:54 Meeting Crystal Ra

38:36 Importance of individual platforms

38:54 New chapter in life starts

39:08 Relationship contract of 5 pages

40:38 Importance of communication in relationships

41:12 5 Love languages in a marriage

43:12 Importance of expressing your needs

45:19 Open relationships

45:58 Contract clarification

46:28 Share and shine

47:18 What kind of relationships do you want?

47:46 Holistic Abundance

50:54 Life Mission

51:00 Mapping Abundance Wheel

51:17 Reinvent Yourself program – relationships with your selves and others; life

mission; finances and future

52:38 Dreams can turn to a lifeline to the future

53:07 Masculine is formalizing things – we are a good team

53:33 Crisis and polarities?

54:01 Inner Family

54:30 Inner Family mindset

56:07 Media experiences in Estonia

57:10 Relationship with someone from another culture – opportunities to grow

58:00 Meeting the Inner Family for the first time

60:00 Life mission

61:01 Inner Family in as a couple

61:02 Michael as a pilot

61:03 Air balloon surprise

61:04 Michael's 3 steps

61:06 Ideas for vacations

61:07 Small steps

Additional info about Michael:

- Book: Dreams, Goals and Adventure:

https://amzn.to/2Xt1nfe

- Website: infiniteactivation.com

- FB: https://www.facebook.com/michael.ditton.1

- FB: https://www.facebook.com/MDSellsSDRE

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email to abundanceinactionpodcast@gmail.com or to FB:www.facebook.com/abundanceinactionpodcast

Some days after each audio version of the Podcast we will upload the video version to our new You Tube channel (#abundanceinactionpodcast). So check that out as well and support it the same way.

Thank you in advance!

May aloha be with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

EP#1 Introduction to Abundance In Action Podcast with co-founders Crystal Ra Laksmi-Ditton & Michael Ditton

Sun, 26 Jul 2020 16:10:35 -0700

In today's episode, Abundance in Action Podcast co-founders and co-creators Crystal Ra and Michael will share where the idea for this Podcast series came from and how life has molded them to expand their work on this platform. Crystal Ra's has had several radio talk show host experiences, she is a freelance journalist contributing to several magazines and newspapers, she’s been a blog writer for many years, she loves speaking in public connecting her work as a coach and leader. One of Crystals life-long passions are how to study and understand people better in order to share these experiences and adventures with the world to make it a better place. Michael, the author of Dreams, Goals and Adventure, a book written to inspire people to never lose sight of their dreams, creator of GoalSettingBasics.com, to help provide the tools to get there and Co-Creator of Infinite Activation with Crystal Ra, has often been invited to MC LIVE events or lead various forms wherever he is. He has a passion for doing voiceover work and being on set in various Hollywood projects. So, performing or being in front of people is nothing new for this happily married couple living in San Diego, California. They have chosen to take their Life Missions to another level both individually and together.

----more----

Summary:

00:50 Crystal Ra's background

02:30 Talkshow host experiences and how she found social anthropology in Norway. How it lead

her to make a documentary "Broadband to heaven" in South Africa

05:00 Writing experiences

05:58 Aloha Fairytales You Tube project

06:58 Michael's background in voiceover, MC, extra actor work, movie nights leader

08:38 Hollywood extras, improvisations, radio shows experiences

09:30 Set up for Podcast

10:11 Co-creating as a woman and a man

10:23 Idea for Abundance in Action based on Holistic Abundance framework

11:25 Snowball example of abundance - relations between Life Purposes and Life Mission

12:56 Life Mission section - treasure box, talents in actions creating abundance

13:46 If it takes time to make your passion profitable, do first what you need

15:21 We met because of courage. Find out who we are, what we are, what is my purpose?

16:06 Experiences. Short story how we met

16:33 Activate and accelerate global cooperation, scale personal and business life

18:37 What does "ohana" mean and what is Podcast helping us to do with our "global Ohana"?

Leave your comments, suggestions and ideas or a wish to contribute to us in comment sections or via email.

Couple of days after each audio version of the Podcast we will upload the video version to our new You Tube channel. So check that out as well and support it the same way.

Thank you in advance!

May aloha be with you!

What is the purpose with the Abundance in Action Podcast?

We believe that each one of us has many treasures hidden inside – most of them also connected to our Life Mission and once we activate it along with other things connected to the Abundance Wheel – like relationships, health, sexuality – then Holistic Abundance happens naturally. But in order for this to happen, action must be taken. When we talk about Abundance, we mean not only money – we mean all the categories mentioned connected to the Abundance Wheel – but there are countless others. Blue skies, sunshine, family, friends, love, joy, happiness………

We believe that we have all come to this planet to be the Ambassadors of Abundance and only by taking action we can make our ideas or dreams happen. We believe that we all sit on the treasure box given to each one of us with our birth but so few of us are willing to open it, look inside and take action so that the Abundance from the invisible can manifest into this world and help to make this planet a better place to be and thrive in this human existence.

Our biggest mission and vision with this Podcast is that it will guide you to find your “heart path”, to live your dreams on your terms while your Abundance is in full Action and while doing so, invite others along the journey. We believe that in co-creation we can amplify and multiply our personal treasures along with the global ones.

Some of our Podcast guests will be people who had impossible dreams or ideas and made them happen. Some will have been brought up in harsh environments and conditions but still managed to create a life of their dreams. Some will have gone through many adversities and challenges in life and turned it all into lessons to fuel their dreams and make the impossible, possible.

In the New Area of the Golden Planet we believe that people are more aligned into cooperation and global acceleration. This is why we are here. We would love to become your personal message and story, broadcasters and amplifiers!

We believe that this Podcast can become the Ambassador for Abundance in Action and multiply and amplify everyone who is part of this co-creation whether a guest, a listener or an audience in any of the forms.

We will host some shows together and some separately. This way you can experience the best of the both worlds – the divine masculine and divine feminine working its magic through us and our guests and listeners as well viewers.

The main topics or focus we have are, Holistic Abundance, Dreamers and Doers, Inner Discoveries and Insights, Spirituality, Divine Entrepreneurship, Balance, Happiness, Dreams and Success, New Time Relationships, Wellbeing, Sexuality, Health and more.

If you have more questions – email us to abundanceinactionpodcast@gmail.com