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    <title>The Black Sheep Speaks Out (about narcissistic abuse)</title>
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    <description>Let’s talk about recognizing and dealing with narcissistic abuse in a toxic, dysfunctional family environment. Whether you are experiencing it, learning about it, surviving it or attempting to heal from it, you’ve come to the right place. I am a Survivor of Narcissistic Abuse. I grew up with an emotionally abusive narcissistic mother. I’ve created this podcast with the intention of letting other narcissistic abuse victims out there know that you are not alone! You didn’t imagine it! What happened to you is absolutely a form of abuse and no, it’s not your fault! I hope by sharing my experiences and the knowledge I have gained on my current journey towards recovery and healing that I may in turn help others through their struggles. We’ve got this!!</description>
    <pubDate>Wed, 30 Oct 2024 15:58:12 -0400</pubDate>
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        <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Society &amp; Culture:Relationships</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Let’s talk about recognizing and dealing with narcissistic abuse in a toxic, dysfunctional family environment. Whether you are experiencing it, learning about it, surviving it or attempting to heal from it, you’ve come to the right place. I am a Survivor of Narcissistic Abuse. I’ve created this podcast with the intention of letting other narcissistic abuse victims out there know that you are not alone! You didn’t imagine it! What happened to you is absolutely a form of abuse and no, it’s not your fault! I hope by sharing my experiences and the knowledge I have gained on my current journey towards recovery and healing that I may in turn help others through their struggles. We’ve got this!!</itunes:summary>
        <itunes:author>The Black Sheep Speaks Out</itunes:author>
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        <itunes:name>The Black Sheep Speaks Out</itunes:name>
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    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
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        <title>The Black Sheep Speaks Out (about narcissistic abuse)</title>
        <link>https://Theblacksheepspeaksout.podbean.com</link>
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    <item>
        <title>Some words of encouragement</title>
        <itunes:title>Some words of encouragement</itunes:title>
        <link>https://Theblacksheepspeaksout.podbean.com/e/some-words-of-encouragement/</link>
                    <comments>https://Theblacksheepspeaksout.podbean.com/e/some-words-of-encouragement/#comments</comments>        <pubDate>Wed, 30 Oct 2024 15:58:12 -0400</pubDate>
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                                    <description><![CDATA[<p>Sometimes we all just need some words of encouragement to help us realize we’re not alone….</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sometimes we all just need some words of encouragement to help us realize we’re not alone….</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Sometimes we all just need some words of encouragement to help us realize we’re not alone….]]></itunes:summary>
        <itunes:author>The Black Sheep Speaks Out</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>884</itunes:duration>
                <itunes:episode>11</itunes:episode>
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                            <media:title type="html">Some words of encouragement</media:title></media:content>    </item>
    <item>
        <title>The Narcissist in the Facebook Group</title>
        <itunes:title>The Narcissist in the Facebook Group</itunes:title>
        <link>https://Theblacksheepspeaksout.podbean.com/e/the-narcissist-in-the-facebook-group/</link>
                    <comments>https://Theblacksheepspeaksout.podbean.com/e/the-narcissist-in-the-facebook-group/#comments</comments>        <pubDate>Mon, 30 Sep 2024 15:09:20 -0400</pubDate>
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                                    <description><![CDATA[<p>It’s true! Watch out because narcissists actually have their own toxic support groups on social media!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It’s true! Watch out because narcissists actually have their own toxic support groups on social media!!</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[It’s true! Watch out because narcissists actually have their own toxic support groups on social media!!]]></itunes:summary>
        <itunes:author>The Black Sheep Speaks Out</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1540</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Social media and the narcissist Part 1</title>
        <itunes:title>Social media and the narcissist Part 1</itunes:title>
        <link>https://Theblacksheepspeaksout.podbean.com/e/social-media-and-the-narcissist-part-1/</link>
                    <comments>https://Theblacksheepspeaksout.podbean.com/e/social-media-and-the-narcissist-part-1/#comments</comments>        <pubDate>Tue, 10 Sep 2024 13:18:24 -0400</pubDate>
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                                    <description><![CDATA[<p>Some of the reasons narcissists love to use social media to create their fake reality….</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Some of the reasons narcissists love to use social media to create their fake reality….</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Some of the reasons narcissists love to use social media to create their fake reality….]]></itunes:summary>
        <itunes:author>The Black Sheep Speaks Out</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>768</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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                            <media:title type="html">Social media and the narcissist Part 1</media:title></media:content>    </item>
    <item>
        <title>The scapegoat &amp; the golden child Part 1</title>
        <itunes:title>The scapegoat &amp; the golden child Part 1</itunes:title>
        <link>https://Theblacksheepspeaksout.podbean.com/e/the-scapegoat-the-golden-child-part-1/</link>
                    <comments>https://Theblacksheepspeaksout.podbean.com/e/the-scapegoat-the-golden-child-part-1/#comments</comments>        <pubDate>Sun, 11 Aug 2024 15:00:39 -0400</pubDate>
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                                    <description><![CDATA[Are you the scapegoat in your family? ]]></description>
                                                            <content:encoded><![CDATA[Are you the scapegoat in your family? ]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Are you the scapegoat in your family? ]]></itunes:summary>
        <itunes:author>The Black Sheep Speaks Out</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2214</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
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                            <media:title type="html">The scapegoat &amp; the golden child Part 1</media:title></media:content>    </item>
    <item>
        <title>The Toxic Ex-Wife Part 1</title>
        <itunes:title>The Toxic Ex-Wife Part 1</itunes:title>
        <link>https://Theblacksheepspeaksout.podbean.com/e/the-toxic-ex-wife-part-1/</link>
                    <comments>https://Theblacksheepspeaksout.podbean.com/e/the-toxic-ex-wife-part-1/#comments</comments>        <pubDate>Tue, 16 Jul 2024 15:28:14 -0400</pubDate>
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                                    <description><![CDATA[Juicy episode alert! Have you ever had to deal with a toxic, high conflict, narcissistic ex-wife or girlfriend? If so then you’re not going to want to miss these episodes! 😈


]]></description>
                                                            <content:encoded><![CDATA[Juicy episode alert! Have you ever had to deal with a toxic, high conflict, narcissistic ex-wife or girlfriend? If so then you’re not going to want to miss these episodes! 😈


]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vd5dmcvz9f338odz/episode_audio_529C156B-86BB-4509-BC9F-181D8EAAC7C3_zkw6f4.mp3" length="26178733" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Juicy episode alert! Have you ever had to deal with a toxic, high conflict, narcissistic ex-wife or girlfriend? If so then you’re not going to want to miss these episodes! 😈


]]></itunes:summary>
        <itunes:author>The Black Sheep Speaks Out</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1635</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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                            <media:title type="html">The Toxic Ex-Wife Part 1</media:title></media:content>    </item>
    <item>
        <title>Do you need to hear this?</title>
        <itunes:title>Do you need to hear this?</itunes:title>
        <link>https://Theblacksheepspeaksout.podbean.com/e/do-you-need-to-hear-this/</link>
                    <comments>https://Theblacksheepspeaksout.podbean.com/e/do-you-need-to-hear-this/#comments</comments>        <pubDate>Wed, 10 Jul 2024 12:11:07 -0400</pubDate>
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                                    <description><![CDATA[Just a little inspirational message to help you through your day in case you needed to hear it!]]></description>
                                                            <content:encoded><![CDATA[Just a little inspirational message to help you through your day in case you needed to hear it!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/63wgf0h4fxzxq1ds/episode_audio_21F331EE-7B69-4C9E-8EBE-72021CEA6330_gauxue.mp3" length="4911716" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Just a little inspirational message to help you through your day in case you needed to hear it!]]></itunes:summary>
        <itunes:author>The Black Sheep Speaks Out</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>306</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
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                            <media:title type="html">Do you need to hear this?</media:title></media:content>    </item>
    <item>
        <title>Do you have a narcissistic mother?</title>
        <itunes:title>Do you have a narcissistic mother?</itunes:title>
        <link>https://Theblacksheepspeaksout.podbean.com/e/do-you-have-a-narcissistic-mother/</link>
                    <comments>https://Theblacksheepspeaksout.podbean.com/e/do-you-have-a-narcissistic-mother/#comments</comments>        <pubDate>Tue, 25 Jun 2024 15:20:24 -0400</pubDate>
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                                    <description><![CDATA[Here is a list of traits that many narcissistic mothers tend to exhibit….. how many are familiar to you?
]]></description>
                                                            <content:encoded><![CDATA[Here is a list of traits that many narcissistic mothers tend to exhibit….. how many are familiar to you?
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vr79h1yuiaomddqv/episode_audio_830B03A3-1A8D-41A3-ABA4-F5D215E69FC3_hjmxg5.mp3" length="18718162" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Here is a list of traits that many narcissistic mothers tend to exhibit….. how many are familiar to you?
]]></itunes:summary>
        <itunes:author>The Black Sheep Speaks Out</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1169</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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                            <media:title type="html">Do you have a narcissistic mother?</media:title></media:content>    </item>
    <item>
        <title>What is a narcissistic dog whistle?</title>
        <itunes:title>What is a narcissistic dog whistle?</itunes:title>
        <link>https://Theblacksheepspeaksout.podbean.com/e/what-is-a-narcissistic-dog-whistle/</link>
                    <comments>https://Theblacksheepspeaksout.podbean.com/e/what-is-a-narcissistic-dog-whistle/#comments</comments>        <pubDate>Thu, 20 Jun 2024 19:58:50 -0400</pubDate>
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                                    <description><![CDATA[<p>Have you ever heard of a narcissistic dog whistle? Let me explain….….</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever heard of a narcissistic dog whistle? Let me explain….….</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Have you ever heard of a narcissistic dog whistle? Let me explain….….]]></itunes:summary>
        <itunes:author>The Black Sheep Speaks Out</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>966</itunes:duration>
                <itunes:episode>1</itunes:episode>
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                            <media:title type="html">What is a narcissistic dog whistle?</media:title></media:content>    </item>
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