The Outback Mind Podcast

Episode 325. George Azzam. Burnout - A Man’s Perspective.

Sun, 12 Jul 2026 08:10:05 +1000

Podcast 325 is out ! You may have had a great education, you may not have had a great education at all. But almost certainly you we’rnt educated on how to avoid burnout. George Azzam copped more than his fair share as a young man. Born in Australia to migrant parents he had high expectations upon him. He did all the right things. Got into a good job and climbed the ladder only to hit the wall hard, lose his marriage goy a redundancy all in a short period of time. He didn’t see the signs, no one taught him to. George was burnt out in his early 30’s from what he thought was right. In this podcast George shares his story and what he is now passionate about maintaining balance in his life and helping others to do the same. I am sure you will take a lot away from this conversation. Watch on Youtube or listen on Spotify, Apple Podcasts or Podbean, The Outback Mind Podcast !

Episode 324. Dissolving Fear.

Tue, 30 Jun 2026 10:49:39 +1000

Podcast Episode 324 is out. This is a short observation of a recent experience in the dream state which has a strong correlation with fear and how to move through it. This may be helpful to others going through challenging situations in everyday life. Available now on Youtube or listen on Spotify, Apple Podcasts or Podbean, The Outback Mind Podcast !

Episide 323. Nick Geue. The Alcohol Trap.

Thu, 25 Jun 2026 09:49:41 +1000

Podcast 323 is out ! Like a lot of young Australian Men, Nick Gene was introduced to Alcohol too early. What seemingly starts off as innocent fun often leads to serious addiction, an addiction that's often hidden in our society. Nick new he liked Alcohol a bit too much and before he knew it he began a 30 year battle of relying on Alcohol daily to get by. He held down jobs, became a Father and did all the normal things but underneath his true emotions were being masked and kept at bay. In his mid 40's Nick hit rock bottom. He then took the brave step to change his life. 6 years later he is now doing great things to help others to take control of their lives. We are sure you will enjoy this conversation. Please share with others whom you feel it may help. Watch now on YouTube here: https://youtu.be/bEMraBZFy9s?si=MGYIFOQwFM3KvE_I or listen on Spotify, Apple Podcasts or Podbean - The Outback mind Podcast !

Episode 322. Our Best Male Leaders with Glenn Manton.

Tue, 16 Jun 2026 09:26:22 +1000

Podcast 322 is out ! Who are our best male leaders and do they lead for the right reasons ? In this episode we explore key men, past and present that have played influential roles in sport, politics and in everyday life, the impact they have and if they made a real difference. It’s thought provoking and dives deep into how those at the top that have impact to shape better futures and create change. We are sure you will enjoy this conversation. Watch now on YouTube or listen on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast !

Episode 321. Trevor Hendy. Going Beyond the Norm.

Fri, 05 Jun 2026 16:52:46 +1000

Podcast Episode 321 is out ! Trevor Hendy is back for his 5th Outback Mind Podcast and it another powerful one ! In this episode we explore everything from wellbeing, inside the AFL, unhealthy habits, poor decision making and the key things that help us to get better at life. Amongst other things Trev is currently doing some great work with Collingwood Football Club. You can rlearn more at trevorhendy.com We are sure you will get a lot from this conversation. Watch here on YouTube https://youtu.be/NvIulGrcdV4?si=_eQ4MWOl3R_yOs2p or listen on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast !

Episode 320. Fasting. Ancient Wisdom for Modern Times.

Sat, 30 May 2026 19:43:29 +1000

Podcast Episode 320 is out ! In a world stimulated by consumption it's become uncommon to pause and give our bodies and minds a break. Perhaps it's time to take a step back and reconnect with practices which have served humans well for 1000's of years.. In this episode we welcome Achintya from Secret States, an organisation he established to renormalise the practice of fasting by giving people easily understood practices, tools and techniques to fast successfully to maintain optimal health, vitality and wellbeing. We explore some of the hidden benefits that come from giving our digestive system a break and how it brings balance back to the body, clarity to the mind and greater spiritual alignment. For more information on Secret States please visit their website www.secretstates.com We are sure you will enjoy this conversation. Available now on YouTube, Spotify, Apple Podcasts and Podbean - The Outback Mind Podcast !

Episode 319. Glenn Manton. The Third Quarter.

Sun, 24 May 2026 11:55:15 +1000

Podcast Episode 319 is out. Glenn Manton has had more than his fair share of knock backs. From almost losing his arm and being told he will never use it again, recovering and getting drafted into the AFL only to then be told he wasn’t good enough, then turning things around and creating a successful football and professional career. In this podcast Glenn openly shares many of the challenges he has faced and how he found his life’s purpose in serving others. This is a great conversation we are sure you will enjoy. Watch the full episode here on YouTube https://youtu.be/TbRYj0xxcTA?si=t3kQ01JtSgnCD0n2 or listen on Spotify, Apple Podcasts or Podbean, The Outback Mind Podcast !

Episode 318. How Sound Healed Ian Morris.

Thu, 14 May 2026 15:20:21 +1000

Podcast 318 is out ! Ian Morris has become one of the worlds leading sound practitioners but his path initially did not come by choice. A talented Baseballer, Ian was destined for the big leagues before a health scare saw him discarded. He then went down a pathway of booze, drugs and self destruction before being diagnosed with a terminal illness. Ian chose to take a holistic path and in less that 2 years healed himself. In this podcast Ian talks deeply about what he did and how he did it and why sound therapy played a big part in reshaping his life. Over the past decade Ian has helped thousands of people to tap into the Inner Intelligence ( I I ) and reset their physical and mental health. You can read more about Ian's story via his website Listening to Smile https://www.listeningtosmile.com I am sure you will love this conversation. Watch now on YouTube or listen via Spotify, Apple Podcasts or Podbean - The Outback Mind Podcast ! --

Episode 317. Prison to Purpose. The Transformation of Peter Bates.

Mon, 11 May 2026 17:46:32 +1000

Podcast 317 is out. Warning. This conversation contains detailed information about family violence experiences. Suitable for listeners over 18. Peter Bates had a horrific childhood. He escaped home at 13 and lived on the streets before becoming incarcerated for life at 19. Upon having his sentence reduced he was released in 2014 and has since turned his life around. In this episode we explore Peter's journey inside and outside of prison, and the moments that came which shifted his direction towards helping reducing risk of Domestic and Family Violence in Australia. Peter is committed to helping others to break cycles and changed lives. Watch now on YouTube or listen in on Spotify, Apple Podcasts or Podbean - The Outback Mind Podcast ! --

Episode 316. Marlon Motlop. Footy, Culture & living my Dream !

Wed, 29 Apr 2026 16:32:13 +1000

Podcast 316 is out ! Former AFL player Marlon Motlop joins us for a chat about his pathway to becoming a professional footballer, his love of his culture and what he is doing now to create change through his music. You can watch now on YouTube or listen in via Spotify, iTunes or Podbean - The Outback Mind Podcast !

Episode 315. Maxon. Trust Yourself !

Tue, 14 Apr 2026 16:04:11 +1000

Podcast 315 is out ! Mornington Peninsula based singer songwriter Maxon joins us for a chat about breaking family cycles and living in alignment with her passion and purpose. Maxon struggled with her mental health before coming out and eventually marrying her much loved female partner. She has since expanded to creating some groundbreaking music and has released her first album Talking with Strangers. This podcast shows us that if we allow trust in our inner knowing magic eventually takes place. We are sure you will enjoy this conversation. Available now on YouTube, Spotify, Podbean & ITunes, The Outback Mind Podcast !

Episode 314. Kim Serafini. The App that will change your life !

Mon, 13 Apr 2026 14:31:48 +1000

Podcast 314 is out. Have you been wanting to feel good more often and not known why you can’t sustain it ? Kim Serafini is a veteran in the wellness space and is the Founder of Positive Prime, an organisation focussed on helping people to heal, grow and stay hopeful even when life is hard. Kim and her team have created something truly unique thats set to change the way we feel about ourselves and the way we treat and respond to those around us. Something that’s timely and very much needed in modern life ! Positive Prime is no ordinary App. It’s one that takes us on a lifelong journey of appreciation, gratitude and personal development that is unlike any other available. Listeners of The Outback Mind Podcast can access the App via their website https://www.positiveprime.com and get a huge discount simply by applying the word OUTBACK at check out. I hope you will enjoy this conversation. Available now on YouTube, Spotify, ITunes and Podbean, The Outback Mind Podcast !

Episode 313. Mark Keane. Deja Vu, Past Lives & Awakening Kundalini.

Sat, 11 Apr 2026 07:32:55 +1000

Podcast 313 is Out ! Mark Keane is a man on a mission to help people understand their gifts and reach their potential. Originally from Wales and based in Bristol Mark is a Kundalini Yoga teacher and self confessed Wizard who over the past 20 years has guided men and woman to unlock the inner wisdom we have within us all. In this podcast Mark shares many of his experiences and invites us to be curious about what’s possible. I’m sure you will enjoy this conversation. Available now on YouTube, Spotify, Podbean & ITunes, The Outback Mind Podcast !

Episode 312. Mitch Brown. Coming Out.

Thu, 02 Apr 2026 16:15:49 +1000

Podcast 312 is out. And its an extremely important and powerful one ! Former professional AFL player Mitch Brown shares his incredible journey from the tails and tribulations of being an elite athlete to coming out in 2025 as bisexual. In this podcast Mitch and I go deep into our own personal experience and exploring the gift that comes from expressing our feelings and simply being ourselves. I am sure you will enjoy this conversation. Available now on YouTube, Spotify, Podbeal & iTunes - The Outback Mind Podcast ! --

Episode 312. Mitch Brown. Coming Out.

Thu, 02 Apr 2026 13:56:12 +1000

Podcast 312 is out. And its an extremely important and powerful one !

Former professional AFL player Mitch Brown shares his incredible journey from the tails and tribulations of being an elite athlete to coming out in 2025 as bisexual.

In this podcast Mitch and I go deep into our own personal experience and exploring the gift that comes from expressing our feelings and simply being ourselves.

I am sure you will enjoy this conversation.

Available now on YouTube, Spotify, Podbeal & iTunes - The Outback Mind Podcast !

Episode 311 - Justin Davies. Panic Attacks, Purpose & The Torchered Soul

Wed, 01 Apr 2026 16:18:23 +1000

Podcast 311 is out ! Perth based singer songwriter JUSTIN DAVIES shares his remarkable journey of hardship to discovering a hidden talent as a performing artist late in life. His dedication towards his own inner growth has taken him on a journey which he never expected. Justin is not creating outstanding music which shows us all that it's never too late to start something new. I am sure you will love this conversation. Available now on YouTube, Spotify, Podbean & iTunes - The Outback Mind Podcast ! --

Episode 311. Justin Davies. From Panic Attacks to Purpose and The Tortured Soul.

Wed, 01 Apr 2026 16:00:45 +1000

Podcast 311 is out !

Perth based singer songwriter JUSTIN DAVIES shares his remarkable journey of hardship to discovering a hidden talent as a performing artist late in life. His dedication towards his own inner growth has taken him on a journey which he never expected.

Justin is not creating outstanding music which shows us all that it's never too late to start something new. I am sure you will love this conversation.

Available now on YouTube, Spotify, Podbean & iTunes - The Outback Mind Podcast !

Episode 310. Suraj Holzwarth. Wisdom from a Medicine Woman.

Sat, 14 Mar 2026 15:52:22 +1000

Podcast 310 is out. Suraj Holzwarth is a shining light in the world of holistic healing. Based in Alaska and also Hawaii, Suraj travels the world sharing her gifts. In this podcast Suraj gives insight into why people globally are struggling to maintain immaculate wellbeing and shares the wonderful methods that she has created to help people to turn their light back on. I am sure you will enjoy this conversation. Available now on YouTube, Spotify, Podbean & ITunes - The Outback Mind Podcast !

Episode 309. Kirsty Greenshields. From Fear to High Frequency

Thu, 12 Mar 2026 16:23:08 +1000

Podcast 309 is out ! Former Soldier Kirsty Greenshields has had an extraordinary life. A mother of 2 and also a wife of an ex soldier Kirsty has faced and overcome many of life’s challenges. In this conversation we dive deep into her career and transition from military life, and what she is doing now as a functional healer to help others. I am sure you will enjoy this conversation. Available now on Spotify, Podbean and ITunes, The Outback Mind Podcast !

Episode 308. Connor & Harry Lambrou. Band on the Run.

Thu, 05 Mar 2026 17:23:23 +1000

Podcast 308 is out. Now also available to watch on YouTube - The Outback Mind experience with Aaron Schultz. Brothers Connor & Harry Lambrou together are members of a great Aussie band called Lambros. They have been both playing music since their childhood and although both working as Electricians juggle busy lives doing what they love on top of their day jobs. In this chat the guys open up about the highs and lows of their career and what they do to stay grounded when life gets unsettled. Im sure you will enjoy this conversation. Also available on Spotify, Podbean & ITunes - The Outback Mind Podcast !

Episode 307 - Ian White. The Essence of a Healthy MInd.

Mon, 16 Feb 2026 11:43:40 +1000

Podcast 307 is out. Ancient Wisdom for Modern Times ! Ian White is the founder of Australian Bush Flower Essences and is a 5th generation herbalist. Ian has a deep connection with nature and is world renowned for his work in holistic health & healing. In this podcast Ian and I discuss the functionality of healing emotional imbalances with drops and essences, and the link ancient connection between treating common issues like depression and anxiety through the profound linkage with plants. Please check out Ian’s amazing work at ausflowers.com.au I’m sure you will enjoy this conversation. Available on Spotify, ITunes and Podbean, The Outback Mind Podcast.

Episode 306. Why new Dad’s need Education.

Wed, 04 Feb 2026 15:40:32 +1000

Podcast 306 is out. Andrew Boniface is a father of two twin girls, former medical professional and Helicopter Pilot who like most Dad’s had little or no education around Fatherhood. A relationship breakdown saw him become a single Dad with limited access to supports. Four years later Andrew is now providing important guidance and courses to new Fathers in an effort to help Men succeed. In this podcast we discuss Andrew’s unique life journey and why he is so passionate about helping guys so future generations get better. You can find Andrew on LinkedIn, Facebook and Instagram. Also keep an eye out for the Altitude Initiative and their workplace training coming soon. Im sure you will enjoy this conversation. Available on Spotify, ITunes & Podbean, The Outback Mind Podcast

Episode 305. Guy Lawrence. The Art of Letting Go.

Thu, 29 Jan 2026 18:26:25 +1000

Podcast 305 is out. Guy Lawrence has a unique gift to help people discover themselves a little more deeply than what they may feel is possible.Hailing from Wales, Guy lived the traditional life of beer drinking a tradie but was always curious that there was more. He went on a soul searching mission for many years before finding his niche and now runs retreats thoughout the world helping others to unlock their true gifts that are lying dormant within. You can read more about his incredible work here - https://www.liveinflow.co I’m sure you will enjoy this conversation. Available now on Spotify, ITunes and Podbean, The Outback Mind Podcast

Episode 304. Cyndi Omeara. How Chemicals Affect our Mental Health.

Wed, 28 Jan 2026 11:10:10 +1000

Podcast 304 is out and it’s a must listen ! Cyndi O’Meara is a highly respected Australian Nutritionist who is at the forefront of educating people around the link between nutrition and mental wellbeing. In this podcast we discuss how the chemical enhancement of modern food is contributing to poor mental health outcomes, particularly Anxiety and Depression. We dive deep into some of the traps people are falling into and what we can do to create change. You can learn more about Cyndi via her website cyndiomeara.com I’m sure you will enjoy this conversation. Available now on Spotify, ITunes and Podcasts, The Outback Mind Podcast.

Episode 303. Betty Guadagno. Addiction, Prostitution & Transformation.

Fri, 09 Jan 2026 06:04:15 +1000

Podcast 303 is out. A story of hope & healing ! Betty Guadagno was born into a family of addiction. Both of her parents had major battles and took their lives by suicide. At 12 Betty started drinking. By 15 she was addicted to methamphetamines. This began a 20 year spiral that too her on a path of prostitution and immense pain and suffering. A near death experience gave Betty the opportunity to see the gift that life actually is and began her transformation. In this podcast she shared her personal experiences and what she is now doing to support others. You can check out her work at buddhabetty.com. Im sure you will enjoy this conversation.. Available now on Spotify, Podbean & ITunes, The Outback Mind Podcast.

Episode 302. Paul Forest. What we need to know about AI.

Wed, 07 Jan 2026 18:05:42 +1000

Podcast 302 is out. It’s a must listen ! Paul Forest has over 20 years experience at the intersection of Human Cognition, AI and Digital Systems. A pioneer of the early internet economy, Paul built one of the worlds leading SEO portfolios and founded Australia’s first large scale SEO companies. Later his work expanded into developing AI models mirroring human thought and designing innovative data frameworks including early warning tools recognised at national level during COVID-19. Today, Paul focuses on building conscious digital ecosystems that bring clarity and connection in the complexity of the information age. In this podcast we go deep into Paul’s personal journey from a troubled childhood to breaking free in the world of information technology. We explore the light and dark of AI and why Paul feels it can dramatically elevate humanity across the globe. Please check out Paul’s work at thoughtwave.org I’m sure you will enjoy this conversation. Available now on Spotify, Podbean & ITunes - The Outback Mind Podcast.

Episode 301 - Rick Petersen. What makes a high quality man ?

Fri, 05 Dec 2025 14:06:23 +1000

Podcast 301 is out. A must listen for both men and women ! Former SAS Soldier turned survival guide Rick Peterson shares his inspiration story of growing up in hardship and taking his life on a journey of immense personal growth which led him to becoming one of the world’s leading teachers of survival skills. Rick has dedicated his career to helping both men and women to live more calm , conscious and creative lives by reconnecting with nature and exploring the unique gifts that we have within us all. Please connect with Rick via major social media platforms and through his website rickjpetersen.com I’m sure you will enjoy this conversation. Available now on Spotify, ITunes and Podbean, The Outback Mind Podcast.

Episode 300. Diesel. How I Stay Young and Vital.

Fri, 24 Oct 2025 14:44:33 +1000

Podcast 300 is out. And what a ripper it is ! Much loved and acclaimed singer songwriter Diesel is back for episode 300 to talk about the fundamental ways that he stays vital to look after his wellbeing. At the age of 59 he is thriving, regularly touring Australia and the world and loving what he does more than ever. In this episode we give solutions and strategies to help everyday Australians to regulate proactively and become more self aware. I’m sure you will enjoy this conversation. Available on Spotify, ITunes and Podbean, The Outback Mind Podcast.

Episode 299. John Broadbent. Secret Mens Business, Unplugged.

Wed, 22 Oct 2025 16:36:37 +1000

Podcast 299 is out ! Deep inside us all there is an inner knowing that there is something more. John Broadbent has walked many paths. A high achiever that lost it all, not once but twice ! He’s a deep thinker that’s become deeply intuitive. John is a man of many talents that’s driven to help men to get better at life. In this podcast We dive deep into John’s journey, the reality that he thought was real and the paths he’s taken to where he is today, an inspirational elder who’s creating real change. Check out his great work at https://www.manunplugged.com.au & https://retune.life I’m sure you will enjoy this conversation. Available now on Spotify, ITunes and Podbean, The Outback Mind Podcast !

Episode 298. Veda Austin. There’s something in the Water ..

Tue, 07 Oct 2025 10:26:58 +1000

Podcast 298 is out, and it’s a fascinating one … Veda Austin is a world renowned researcher who has studied the wisdom of water for over a decade. After a life threatening accident which almost took her life, Veda became extensively unwell and healed herself by changing the quality of the water she was consuming. Since then Veda has been on a transformative journey that’s unlocking the power that water has to hold our thoughts, feelings and emotions and the potential we have within all of us to change our internal and external environments.. Please explore Veda’s work at www.vedaaustin.com. This conversation is available now on Spotify, ITunes and Podbean, The Outback Mind Podcast.

Episode 297. Heck McGregor. The Blue Motorcycle Project.

Fri, 03 Oct 2025 15:24:45 +1000

Podcast 297 is out. You’re never too old to start something new.. Heck McGregor had a successful career working in heavy industry for most of his life. A keen motorcyclist, Heck began to experience some major health issues after retirement and realised that many guys his age and younger struggled to open up and talk. This led Heck to forming The Blue Motorcycle Project, an initiative to start conversations about mental health particularly within the motorcycling fraternity. Now in retirement heck is busier than ever with Blue Motorcycles popping up all along the eastern seaboard and soon throughout regional Australia. I’m sure you will enjoy this conversation. Available now on Spotify, iTunes and Podbean, The Outback Mind Podcast !

Episode 296. Greg Doyle. A Glimpse outside of the Matrix.

Wed, 17 Sep 2025 15:39:57 +1000

Podcast 296 is out. Listen with an open mind ! Greg Doyle was once your average Aussie man. A talented musician he traveled and performed throughout the world. At the age of 37 Greg began to have experiences outside of his body which at first he found hard to describe but later became a new reality. Greg has since had multiple Astral Travel journeys and now supports others to make sense of what’s possible and to reach their true potential. In this podcast Greg and I explore many topics from lucid dreaming to understanding deja vu and how it relates to our everyday lives. I’m sure you will enjoy this conversation. Available now on Spotify, ITunes and Podbean, The Outback Mind Podcast.

Episode 295. Max Buchmann. The Secrets of Better Sex.

Fri, 29 Aug 2025 13:25:54 +1000

Podcast 295 is out, and it’s a powerful one ! Max Bachmann’s curiosity about sex began at age 11. Brought up in a dis functional home with lots of abuse and family violence he yearned for an escape. As the years went by Max developed unhealthy relationships with girls which led on to unhealthy relationships with women. Over the past decade he has completely changed his perceptions and transformed his life to not only have a healthy relationship with himself but also a thriving relationship with his now fiancé. In this episode we discuss many of the problems that men face inside and outside of the bedroom and the major blockages that stop us from having a healthy, fulfilling sex life. Max now teaches other men how to develop skills for healthy masculinity and to master their sexual energy. You can check out his work at https://lovelikeaking.com via YouTube at https://www.youtube.com/@AttractHer and on Instagram https://www.instagram.com/_heart_of_a_king/ I’m sure you will enjoy this podcast. Available on Spotify, ITunes and Podbean, The Outback Mind Podcast.

Episode 294 - Sri Preethaji. What Humans Need to Know.

Tue, 26 Aug 2025 15:39:45 +1000

Podcast 294 is out and it’s a must listen ! Living life in constant states of suffering is something that many people simply accept as being the norm. Well, this conversation may help to shift your perceptions around the potential that you have within your and your potential to create change. Sri Preethaji has helped thousands of people from around the world to live more purposeful, calm and connected lives. Together with her husband Sri Krishnaji they created The Oneness Movement and have transformed the lives of people like Tony Robbin’s to everyday Mum’s and Dad’s throughout the world. In this chat we discuss many of the traps that people are commonly experiencing and pathways that we can follow to live better lives. We are grateful to be able to have leaders like Preethaji share their wisdom on The Outback Mind Podcast. Listen now on Spotify, ITunes and Podbean.

Episode 294 - Sri Preethaji. What Humans Need to Know.

Tue, 26 Aug 2025 15:35:56 +1000

Episode 293. Brandon Kilty. How to win the battle within.

Sun, 24 Aug 2025 10:46:37 +1000

Podcast 293 is out. At the age of 29 Brandon Kilty’s life was at the crossroads. On the wrong side of the law and held back with issues caused by use of drugs and alcohol he knew things had to change. In this episode Brandon goes deep into his journey and some of the key reasons which took him on a pathway of self destruction and how he pulled himself together. If you’re curious about breaking habits and reaching your potential you will really appreciate this conversation. Available now on Spotify, ITunes and Podbean, The Outback Mind Podcast.

Episode 292. Saara Jamieson. Why Men are losing their Testosterone

Wed, 09 Jul 2025 17:53:45 +1000

Podcast 292 is out, and it’s a super important one ! Did you know that reliance on IVF is increasing in Australia at over 2% every year ? Former medical researcher come men’s health advocate Saara Jamieson became curious as to why her and her partner couldn’t conceive. This took her on a journey of discovery which helped unlock key reasons why they and many couples face conception challenges, but also the alarming connection between low testosterone and mental health issues in men, the untold story of testicular heat being one of them. In this conversation Saara and I dive deep into key causes and issues, and the proactive ways men can reduce risk, create change and live a more functional life. Saara is the founding Director of a grass roots organisation called Cool Beans which is set to change the way men approach daily life and their overall wellbeing. Check them out at www.coolbeansunderwear.com You can check out this important and insightful chat on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 292. Saara Jaimeson. Why Men are losing their Testosterone

Wed, 09 Jul 2025 17:06:56 +1000

Episode 291. Why Men dont love themselves.

Thu, 05 Jun 2025 16:36:11 +1000

Podcast 291 is out. When we look into the mirror does the reflection resonate ? Our to do list, our past, our future, our uncertainties all play a part in the disconnection train that most of us are on. In this podcast we explore why men have become disconnected from our inner voice, our inner truth, our true spirit. It’s a short synopsis we hope sparks broader conversation to help us to reclaim our birthright of maintaining a healthy happy inner world. Available now on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 290. Nash Mackey. Open up to your Limitless Potential

Thu, 15 May 2025 06:47:41 +1000

Podcast 290 is out, and it’s a ripper ! Nash Mackey is Australia’s leading breakthrough coach. He has empowered 100’s of people to move through stuck emotional wounds, break unbreakable habits and live boundless lives. In this podcast Nash and I dive deep into lived experiences and unique strategies that you may find helpful to implement into your own life or to help someone that you know. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 289. Nardia Brancatisano. Own Every Scar.

Wed, 07 May 2025 16:38:48 +1000

Podcast 289 is out ! Emerging singer songwriter Nardia Brancatisano shares her powerful story of healing from Anxiety, Depression and PTSD to becoming an acclaimed artist ready to take the US by storm. This is an enlightening tale of her personal journey which shows us that we we all have a gift inside and should never give up our dream. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 288. Michelle Gordon. The Silent Sign of Burnout.

Mon, 05 May 2025 16:18:11 +1000

Podcast 288 is available. A must listen for high achievers ! As a young girl Michelle Gordon always wanted to help. Born and raised in country Victoria she took up a career in nursing and worked her way up the ranks. Juggling motherhood, helping to run her husband’s business and caring for others eventually took its toll. Michelle kept battling on and hit the bottle to cope. It wasn’t until a wake up call came from her young daughter that she saw that she needed to change. Now Michelle is helping others to find balance and avoid the traps that so many health workers fall in to. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 287 - Melissa Thompson. Trust your Guiding Spirit.

Wed, 23 Apr 2025 12:39:23 +1000

Podcast 287 is out. From healer to School Principal and back again Mel Thompson shares her journey of overcoming some huge personal challenges to rediscovering her passion to help others to find their true purpose. Mel faced some huge roadblocks during the pandemic to stand up against forced vaccinations guiding her School to becoming the only one in the nation to back their freedom of choice and say no. In this podcast Mel reveals why sometimes we simply have to do what we believe in. Please check out her website here - https://www.melissat.live I’m sure you will enjoy this conversation. Available now on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 286. Benji Fava - Leeks. Ancient Healings for Modern Times..

Mon, 14 Apr 2025 13:06:58 +1000

Podcast 286 out, be open to shifting your perspective ! Benji Fava-Leeks was once your average knock about kid from regional Victoria, but few knew of some of the private challenges he had in his upbringing. Masked with alcohol and drugs Benji stepped into adulthood without having the wounds healed which inevitably led towards problematic behaviours. But Benji was gifted, there was evidence of this as he grew but it wasn’t until a chance opportunity saw him realise this and find courage to step into his purpose and potential. Over the past 2 decades Benji has become one of Australia’s best male healers and is doing wonderful things to help people on a path of autonomy through energetic healing. He is also the driving force behind the groundbreaking Australian College of Energetics. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 285 - Natalie Robson. Reignite your Light within.

Tue, 08 Apr 2025 14:15:37 +1000

Podcast 285 is out. The shift from a rushed, stressed turbulent life into a calm, present and relaxed one is truly possible and available to us all. Natalie Robson is a true healer but like many of us lived a life of stress and struggle before saying enough was enough. In this podcast Nat goes deep into her personal journey, tha challenges she overcome and what she is doing now to provide space for others to go inward and heal. I’m sure you are going to enjoy this conversation. Available now on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 284. Grant Ratcliffe. How to become Super Human.

Mon, 31 Mar 2025 11:19:35 +1000

Podcast 284 is out - and it’s a game changer ! Iconic Australian Martial Artist Grant Ratcliffe and I go deep into what it takes to be a healthy masculine man and it’s not what most might think ! Following a challenging childhood Grant put his energy into becoming a powerful fighter but never lost touch with the compassionate flame that was lit inside. In this conversation wonderful insights are shared about what meaning and purpose truly look like and what we can do as individuals to heal past wounds and create everlasting change. It’s available now on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 283- Peggy Oberthier. The Diaries of a Medical Intuitive.

Mon, 03 Mar 2025 13:10:27 +1000

Podcast 283 is out. Listen with an open mind ! A former school teacher, Peggy Oberthier once had an average life full of stress, struggle and poor health. Through her challenges Peggy became curious about how she could heal herself from common dis ailments and started to explore new paths. Since doing so Peggy unexpectedly transformed into becoming a gifted medical intuitive and is helping people around the globe shift stuck energies and move on to a pathway to reaching their potential. This podcast may change your perspective on what’s possible in treating common emotional and physical dis ease. I’m sure you will enjoy this conversation. Available now on Spotify, Apple Podcasts and Podbean, The OutbacknMind Podcast.

Episode 282. Stephen Rothwell. Change your thinking with Timeline Therapy.

Wed, 19 Feb 2025 15:03:46 +1000

Podcast 282 is out. Too many people feel they’re alone. Our stuck patterns of behaviour force us into constant inner suffering. Stephen Rothwell wants to change that ! Stephen has faced many challenges throughout his life. Undiagnosed Autism led him into trouble as a young man and saw him incarcerated. He batted for many years with the negative messaging in his head before questioning his thoughts and his beliefs, and subsequently changed his life. In this podcast we explore his own unique journey and what he’s doing now to create change for others. I’m sure you will enjoy this conversation. Available now on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 281. Julie Santall. Healing Hell on Earth.

Sat, 08 Feb 2025 10:19:59 +1000

Podcast 281 is out. We are not sick, we are hurting ! Julie Santall has been working with people with complex trauma for over 30 years initially in the clinical pathway then moving on to establishing her own practice. Through her journey Julie has developed an innate understanding of the nervous system which has led her to developing a holistic approach to healing and helping people to break cycles. In this podcast we discuss various aspects of human behaviour and humanology and give guidance around shifting our energy towards more proactive solutions to improve lifestyle outcomes. I’m sure you will enjoy this conversation. Available now on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 280. Kurt Nischel. Past life, Awakened spirit.

Wed, 29 Jan 2025 21:33:56 +1000

Podcast 280 is out, and it’s not for the faint hearted .. In his 51 years, Gold Coast man Kurt Nischel has lived somewhat of an amazing life, full of incredible twists and turns along the way. From humble beginnings and becoming a hyperactive young kid, Kurt found a passion for skateboarding and later turned it into a career, combining it with a deep love for nature and arborist pursuits. In his mid forties Kurt started to change, in a big way. His curiosity for something more and connected to a power higher than his self saw him turn inward, self isolating and spending long periods camping alone in the bush before intimate past life experiences saw him hospitalised and placed into psychiatric care. Kurt bravely moved through this and came out with deep insights from past life traumas which were playing out inside him. Now 6 years on he has transformed towards a life as intuitive healing and is doing wonderful things to help others to reconnect with their true selves and change their lives. I’m sure you will enjoy this conversation. Available now on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 279. Darryl Gardiner. Healing myself from the inside.

Mon, 27 Jan 2025 11:23:32 +1000

Podcast 279 is out. If I can heal, so can you ! This message came through loud and clear in this wonderful conversation with Darryl Gardiner. From humble upbringings riddled with violence Darryl took a pathway of crime before some lightbulb moments blocked his run. Slowly he turned his life around and has made an amazing transformation from abuser to healer. Darryl openly shares his journey in hope that his story can empower someone yearning for change to break problematic cycles and reclaim their lives. Listen now on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 278. Shane Christensen. Empty Pockets, Full Heart

Thu, 16 Jan 2025 11:46:39 +1000

Podcast 278 is out. In this episode world renowned wood carver Shane Christensen tells his remarkable story of surviving a difficult childhood and being exposed to family violence, losing his father to suicide and finding his passion by connecting to his heart. We explore the problems that are created through suppressed masculinity and holding on to past traumas and how allowing acceptance and forgiveness can be the gateway to breaking cycles and changing our lives. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 277. Rory Kinsella. Love your life Alcohol free.

Tue, 07 Jan 2025 16:03:19 +1000

Podcast 277 is out. And it’s a ripper ! Is 2025 going to be your breakout year? This conversation may help guide you to where you’re wanting to go.. Former musician, DJ and self confessed party animal Rory Kinsella’s life changed forever when in January 2018 he decided to take a month off alcohol. A drinker since the age of 13 it was a huge step for him. Slowly but surely the fog began to clear and week by week, month by month he started to open up to his true purpose and potential. Now 7 years later Rory successfully guides others towards better self control through meditation breaks habit through his company Wise Monkey Way - https://www.wisemonkeyway.com I’m sure you will learn lots from this chat. Available now on Spotify, Apple Podcasts and Podbean The Outback Mind Podcast.

Episode 276 - David Westbrook. Take your own Path.

Thu, 14 Nov 2024 09:58:53 +1000

Podcast 276 is out. There is no point having a successful business if you are not a successful person… Kangaroo Island farmer, former AFL player and all round good guy David Westbrook joins me for a chat about some of the challenges he’s overcome personally and professionally and gives great insight into common inter generational patterns and expectations which often take us away from our own unique life experience. David is now helping others through his role with Farm Owners Academy, an organisation that encourages men and women on the land to find balance and live healthy, conscious and connected lives. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 275 - Christopher Kay. Get ready for the big shift !

Fri, 08 Nov 2024 12:12:46 +1000

Podcast 275 is out. Acclaimed Australian filmmaker Christopher Kay joins us for a chat where we dive deep into the essence of humanology and explore the true potential we have within us all to shift our lives towards real purpose and connect with our inner truth. Christopher is currently working on a new film, Anavasi which is set to shift perceptions, open hearts and shape brighter futures for people worldwide. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 274 - Kris Massie. Disolving patterns of resistance.

Fri, 25 Oct 2024 10:46:02 +1000

Podcast 274 is out, and it’s a ripper ! Former AFL player Kris Massie openly shares his journey. From a fatherless childhood, to battling chronic fatigue and discovering holistic healing Kris experienced a remarkable transformation which we explore deeply in this podcast. He is now determined to create healthy lives through open, honest, heartfelt messages and his genuine calling to help others. I’m sure you will enjoy this conversation. Available now on Spotify, Apple Podcasts and Podbean - The Outback Mind Podcast.

Episode 273 - Gavin Mac. A dot on the Horizon.

Thu, 05 Sep 2024 11:46:20 +1000

Podcast 273 is out. At 16, talented singer songwriter Gavin Mac was once the youngest artist to be signed by Sony music. As common with many young he then faced disruptions which hampered him fulfilling his dream and embarked on various projects before settling back into his passion later in life and finding his true path. Gavin’s story is inspirational as it shows us that it’s never too late to find purpose and change. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 272 - Peter Quinn. Cleaning up my Act.

Sun, 11 Aug 2024 14:45:26 +1000

Podcast 272 is out. Scottish born singer songwriter Peter Quinn joins me for a chat about finding his purpose with music, quitting drinking and tapping into his true potential. Peter expresses himself beautifully through his voice and his latest single Settlers tells a powerful story about the battle many of us face with Anxiety. I’m sure you will enjoy this conversation. Available on Spotify,Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 271. Maddie Mortimer. My Dad. My Mission.

Tue, 06 Aug 2024 11:40:26 +1000

Podcast 271 is out. If you lack inspiration and need motivation this is a must listen. In 2015 Maddie lost her father to suicide. After years battling anorexia and finally finding recovery she took it hard. Maddie turned to illicit drugs to cope and battled for years before pulling herself out, finding fitness, finding direction and took steps to create a new life. Maddie is on a mission to do her bit to improve mental health outcomes for men and ensure her father’s memory lives on. Every step forward is a step for strength and in May 2025 she will achieve something remarkable in honour of her Dad Warren Paul Gunns. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 270 - Trevor Farmer. See it so you Be it.

Fri, 02 Aug 2024 12:11:50 +1000

Podcast 270 is out , it’s another ripper ! Charters Towers man Trevor Farmer is on a mission to help raise the emotional wisdom of every day Aussies. A former Vet who was overworked and emotionally unwise, Trevor lost his wife Sally to suicide in 2001. Through determination to be the best Dad he could be for his 2 boys and a strong desire to reach his human potential Trev has since guided professional athletes, entrepreneurs and people from all walks of life to shift gears towards achievements beyond their dreams. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 269 - Josh Green. Anxiety, Expectations and Self Belief.

Mon, 22 Jul 2024 11:41:09 +1000

Podcast 269 is out. Former Brisbane Lions and Essendon AFL player Josh Green joins me for a chat about some of the challenges he faced on and off the field which contributed to him experiencing the common social problem of anxiety. Josh talks openly about the highs and lows of playing elite sport and what he’s doing now to stay emotionally well. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 268 - Joel Pearson. Intuition. Knowing what without Knowing Why.

Tue, 16 Jul 2024 16:05:06 +1000

Podcast 268 is out - it’s a must listen ! Joel Pearson is one of the world’s leading experts in intuition and how it relates to our personality and everyday lives. Joel and I explore the science of intuition more deeply and give guidance around how we can become more self aware by consciously utilising it. Through his book The Intuition Toolkit, Joel simplifies how we can all know more about how our intuition works and use it to empower us every day. I’m sure you will enjoy this conversation, available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 267 - Adam Blum. Stepping back from the Edge.

Mon, 08 Jul 2024 16:54:45 +1000

Podcast 267 is out, and it’s transformational ! Adam Blum was victim to profound schoolyard bullying, not just from his school mates but also his teachers. Diagnosed with ADHD and attended counselling at 6, Adam battled throughout his childhood and teenage years and reached 140kgs before again being bullied in the workplace to the point that he was one step from taking his life. In this episode Adam talks through his experiences, how he changed and what he is doing now to bring others facing the black dog back into the light. I’m sure you will get a lot from this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast

Episode 266 - Dusty Elsom. The Cyclone in my Filing Cabinet.

Fri, 28 Jun 2024 11:01:13 +1000

Podcast 266 is out. Former policeman come grazier Dusty Elsom shares his journey of developing PTSD from policing duties and how reconnecting with the land changed his life. Dusty and I explore many practical strategies to help men to shift away from negative emotions towards gaining and maintaining good mental health. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 265 - Stephen Milverton. The Green Mile in Me.

Mon, 24 Jun 2024 12:50:53 +1000

Podcast 265 is out, and it’s powerful. Highly regarded Men’s Health specialist Stephen Milverton openly shares his personal journey from dependent alcoholism to transformation and how he changed his life. In this chat Stephen and I explore why men are losing their way and strategies for us to stay connected to our intuitive path. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 264 - Tim Moss. Awaken the Healthy Male.

Thu, 06 Jun 2024 16:21:16 +1000

Podcast 264 is out - a must listen for men of all ages. Associate Professor and acclaimed Men’s Health practitioner Tim Moss joins me for a deep dive into healthy masculinity. We take a look at the one percenters men commonly miss and give insight into practical ways we can improve our overall wellbeing and thrive. Tim openly shared insight into his transition from academia and how he’s embracing ancient wisdom to get through modern times. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Podcast 263 - Greg Gould. Who gave you permission ?

Tue, 30 Apr 2024 14:05:16 +1000

Podcast 263 is out - and it’s incredibly powerful ! Acclaimed singer songwriter Greg Gould talks openly about being a victim of sexual abuse, childhood bullying and shutting his emotions down before opening up in his 30’s. After many years of living in denial Greg is lifting the lid through his music and is committed to helping others open up and eliminate many societal norms that hold us back. I’m sure you will enjoy this conversation. Available now on Spotify, Apple Podcasts and Podbean - The Outback Mind Podcast.

Episode 262 - Dr Jeremy Lim. Preventive Medicine.

Tue, 23 Apr 2024 11:31:10 +1000

Podcast 262 is out. Dr Jeremy Lim trained in traditional western medicine however was drawn to follow a preventative pathway. He now works closely with both men and women to help us to take charge of our physical and mental health. Jeremy has a passion for upskilling people to reach their full potential through mind body awareness which is achievable for us all. For listeners keen to take your health to a new level Jeremy does remote consultations. Reach out to him at www.drjlim.com for a reduced rate by mentioning The Outback Mind. You can listen now on Spotify, Apple Podcasts or Podbean - The Outback Mind Podcast.

Episode 261 - Zane Harris. Panic attacks, healing and fame.

Tue, 09 Apr 2024 10:28:47 +1000

On the outside we see an artist, but we never know what’s happening on the inside. Well known singer songwriter Zane Harris from The Dreggs joins me for a chat about the challenges he faced with anxiety, panic attacks and depression. A budding musician Zane explored holistic help to cure his pain and has never looked back. He is at the top of his game and the good new is his best is yet to come! I’m sure you will enjoy this conversation. Available on Spotify, Podbean and Apple Podcasts - The Outback Mind Podcast.

Episode 260 - Tom Cleary. Real Fitness Mastery for Men.

Thu, 04 Apr 2024 11:06:58 +1000

Podcast 260 is out. Highly regarded personal trainer Tom Cleary joins me for a chat about his passion for helping elevate men to reach their full potential. Tom and I discuss his country upbringing in the Derwent Valley in Tasmania’s south, and the life changing moments which set his path to becoming Australia’s leading men’s transformation coach. His results truly speak for themself. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 259 - Cam Dubin. Diaries of a single Dad.

Thu, 28 Mar 2024 13:14:06 +1000

Podcast 259 is out. Being a Dad can be tough but can you imagine as a Father raising a child on the Autism spectrum all on your own? Cam Dubin has been caring for his son Jaiden from the age of 3. He made the brave decision to hit the road and travel which led him to home schooling his son. Cam gives us great insight into the challenges of his journey and the joy he’s gained through homeschooling Jaiden. Now 15 Jaiden is thriving, has his own successful business and is changing lives. I’m sure you will enjoy this conversation. Available now on Spotify, Podbean and ITunes - The Outback Mind Podcast.

Episode 258. Peter Bond. Mateship, Values & Giving Back.

Tue, 26 Mar 2024 09:58:36 +1000

Podcast 258 is out. If there was an example of a true salt of the earth Aussie man Peter Bond is it. Born and raised in Melbourne, Pete values the solid foundations laid through sport and hard word as the catalysts for setting his life up for success. A proud father of 3 and a successful businessman owner Pete is doing wonderful things through his businesses YTB ( Yeah The Boys ) to help give back and be a positive example of what a great employer can be. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Relationship Mastery Podcast.

Episode 257. Brent Stephenson. Finding purpose, overcoming pain.

Fri, 15 Mar 2024 15:29:00 +1000

Podcast 257 is out. Young Airlie Beach entrepreneur Brent Stephenson changed his life by changing his thinking and his story needs to be shared. Born and raised in Mackay, Brent had a great upbringing through connection with nature and the ocean but fell off track, got himself into common challenges that many men experience and bravely overcame them to find his purpose. He is now the driving force behind Mudskippa Apparel. Brent openly and honestly shares his journey and key secrets on what helped him heal. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and ITunes - The Outback Mind Podcast.

Episode 256 - Understanding our Relationships. Trauma Bonds.

Wed, 28 Feb 2024 15:47:44 +1000

Podcast 256 is out - Trauma Bonds Whether we see it or not many of us have unhealthy relationships with ourselves that commonly stem from the traumas of our past which inevitably play out with the relationship we have with our partner, family members and so on. In this episode Donna and I explore some key reasons why relationships fail and give guidance on what we can do to let go of the past so we can enjoy happier, healthier relationships with ourselves and others. I’m sure you will enjoy this conversation. Available now on Spotify, Podbean and ITunes - The Outback Mind Podcast.

Episode 255 - Understanding our Relationships. Part 2. Fear of Abandonment

Wed, 21 Feb 2024 16:03:15 +1000

Podcast 255 is out. Understanding our Relationships. Part 2 -.Fear of Abandonment. Following on from last week’s episode Donna and I dive deep into a key relationship problem both men and women experience - our fears with abandonment. We explore they key issues around this and give insight into how we can develop better relationships with ourselves which in turn play out with our partners and help us to live life aware and conscious of the way we feel and connect. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 254 - Understanding Relationships. Part 1 - The Feminine Masculine Dance.

Wed, 14 Feb 2024 16:56:54 +1000

Podcast 254 is out - The Feminine Masculine Dance. If your in a relationship or hope to find one this is important conversation that we all need to hear. Understanding our role in a relationship can be tricky. Many break down because we haven’t been equipped with the tools or knowledge to navigate our way through and our relationship with ourselves and our partners become dis functional. Donna and I dive deep into our own experiences and what we’ve observed about what’s working and what’s not. I’m sure you will take away a lot from this conversation. Available now on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 253 - Leon Christiansen. Reinventing myself.

Wed, 07 Feb 2024 11:10:58 +1000

Podcast 253 is out, a conversation every man needs to hear ! A salt of the earth country lad, Leon has experienced more challenges than most. Raised in Central West Queensland and spending most of his life in and around farms, Leon lost his father to suicide in his early 20’s which took him on a path of self destruction and uncertainty, later came a failed marriage and a crossroad moment which helped him find direction and purpose in life. Now determined to help others Leon is doing wonderful things supporting men in the Bundaberg region and more broadly throughout the state. I’m sure you will love and appreciate this conversation. Available on Spotify, Podbean and ITunes, The Outback Mind Podcast.

Episode 252 - Tenille Bentley. Your mess becomes your message.

Thu, 14 Dec 2023 13:30:57 +1000

Podcast 252 is out, and it’s super powerful ! How do we be in a world of doing ? Tenille Bentley has lived a life full of turmoil. From whiteness multiple acts of domestic violence as a young girl growing she took her on a path of self destruction before coming out the other side and becoming one of Australia’s top businesswomen then at 30 healed herself and found direction to help heal others. Tenille has since become one of the worlds most renowned frequency musicians and is also leading the way in developing emotional awareness for young Australian’s. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and ITunes, The Outback Mind Podcast.

Episode 251 - Tim Wheatley. Borrowing from Tomorrow

Fri, 01 Dec 2023 11:39:26 +1000

Podcast 251 is out, another ripper ! Son of well known music icon Glenn Wheatley, Tim joins me for a chat about life in the spotlight, the good and the not so good and the amazing shifts he’s had since his Fathers recent passing. Tim shares insight into the battles many performers face and his own challenges with alcohol. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 250 - Trevor Hendy. Truth, Instinct & Intuition.

Fri, 24 Nov 2023 15:30:29 +1000

Podcast 250 is out. Trev is back for a deep dive about the unique human potential we have within all of us, how we tap into it and live life more intuitively rather than being dominated by our thoughts. We explore common challenges experienced by many of us in modern society and how to navigate our way through with better awareness, connection and support. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 249. Peter Gutwein. The Premier’s Way.

Thu, 23 Nov 2023 12:28:59 +1000

Podcast 249 is out. Former Tasmanian Premier Peter Gutwein talks about his life as a young man growing up in the state, his transition into a political career and some of his achievements along the way. Peter bravely gave up his political career to focus on his family and to make his own wellbeing a priority. He is passionate about improving health outcomes for men and being an advocate to empower more men to live better lives. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes, The Outback Mind Podcast.

Episode 248 - Sally Pymer. Leading by example.

Tue, 07 Nov 2023 17:04:13 +1000

Podcast 248 is out. Wimmera Mallee health promotion officer Sally Pymer joins me for a chat about her passion for improving health outcomes in regional communities. Sally overcame major health issues at an early age to change her life and become a triathlete and Ironwoman. I’m sure you will enjoy this conversation. Available on Spotify, Podcast and ITunes, The Outback Mind Podcast.

Episode 247 - Tony McManus. When one door closes.

Sun, 05 Nov 2023 13:57:14 +1000

Podcast 247 is out. Life takes us through twists and turns but eventually we find purpose. Tony McManus has experienced that and more. In his late 40’s and battling his own challenges, Tony lost his brother to suicide, lost his job and lost his wife. Thinking there was little to live for he questioned his purpose but dug in, made some significant changes and is now happy, healthy and well. He’s now passionate about helping others to gain and maintain good mental health. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes, The Outback Mind Podcast.

Episode 246 - Diesel. Right on the tip of my tongue.

Wed, 25 Oct 2023 12:44:35 +1000

Podcast 246 is out. In this episode well known singer songwriter Diesel and I discuss his mental health journey, how he once mixed alcohol with adrenaline, the consequences that cam from it and what he does not to keep himself physically and mentally well. Now in his 50’s, Diesel is thriving and enjoying his work more than ever with the release of a new album, Bootleg Melancholy. I’m sure you’ll learn a lot from this collaboration. Available now on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 245 - Mat Grills. The Long Run

Tue, 10 Oct 2023 14:22:24 +1000

Podcast 245 is out. The magic your looking for lies in the work your avoiding… Mat Grills is an accomplished ultra marathon runner, former policeman and all round good guy. In this podcast Mat and I unpack his journey, talk deeply about the power of self discipline and the subtle moments we often miss that help us draw inspiration. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and ITunes - The Outback Mind Podcast.

Episode 244 - Dan Hunt. Dont believe everything you think.

Mon, 09 Oct 2023 15:31:30 +1000

Podcast 244 is out. Dan Hunt is a former professional NRL player with the St George Illawarra Dragons. After many years on an emotional roller he was diagnosed with Bipolar Disorder type 2 in 2010 which gave him the ability to recognise his behaviours and dramatically changed his own life and those around him. Dan has since successfully managed his mental health and has been the catalyst behind educating thousands of people through an organisation he founded called Mental Health Movement. In this podcast Dan and I go deep into his own journey, the current mental health landscape and what possibly needs to be done to improve mental health outcomes for individuals, their families and communities. I’m sure you will enjoy this conversation. Available on Spotify Podbean and ITunes - The Outback Mind Podcast.

Episode 243 - Tyson Cherrie. Taking my life back.

Fri, 29 Sep 2023 16:56:40 +1000

Podcast 243 is out. We rarely see or appreciate what performers like musicians and sportspeople go through behind the scenes. It’s becoming more and more evident that performers burn out, it’s only the good stuff that we see. Tyson Cherrie is a former musician that had his battles. An accomplished singer Tyson hit burnout in his early 40’s and clawed his way back. Now he is helping others learn skills to stay grounded, happy, healthy and well through a wonderful organisation called Entertainment Assist plus doing men’s work. In this podcast we go deep into his journey and what Tyson is doing now to stay on top of his game. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 242 - Rohana Hayes. In between life and death.

Mon, 04 Sep 2023 13:02:58 +1000

Podcast 242 is out. Many of us in modern life have unfortunately been impacted by friends , family or colleagues whom taken their lives. Rohana Hayes is the producer of a groundbreaking play called Marooned, a production written by Michael Gray Griffith which tells a captivating story of 4 people who for various reasons chose to take their lives and later regret their decisions. Through this conversation Rohana and I explore alternate ways to enhance awareness to improve social outcomes for communities throughout Australia. Available now on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 241 - Matt Runnalls. Shifting the narrative.

Thu, 31 Aug 2023 13:00:26 +1000

Podcast 241 is out. There are many who work in the mental health space but few with the courage and passion of Matt Runnalls. Matt through his lived experience and loss of 11 mates to suicide continues to show up every day helping every day Australians learn tools and strategies to gain and maintain good mental health. His vision for changing the way we approach mental health in Australia is unbreakable. His book “Nowhere to Hide” is a must read and I encourage you to pick up a copy. This podcast is available now on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 240 - Kiwat Kennell. Living between two worlds.

Sun, 13 Aug 2023 15:30:47 +1000

Podcast 240 is out Aboriginal and Torres Straight islander singer songwriter Kiwanis Kennell joins me for a deep chat about living as a black man in a white man’s world, his struggle for identity and mental health challenges he faced. This is a powerful conversation we all need to hear. Available now on Spotify, Podbean and iTunes = The Outback Mind Podcast.

Episode 239. Nathan Cavaleri. Coming back from the blues

Thu, 13 Jul 2023 11:09:12 +1000

Podcast 239 is out. Remember the kid who once jammed with Mark Knopfler from Dire Straights and other world class musicians? Nathan Cavaleri has become an amazing artist in his own right but also an amazing human being. Nathan and I discuss deeply the struggles he had with Anxiety and Depression, how he moved from them and what he’s doing now to stay physically and mentally well. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 238 - Scott Darlow. Music, Mayhem & Magic

Wed, 05 Jul 2023 13:34:39 +1000

Podcast 238 is out. Indigenous Australian singer songwriter Scott Darlow joins me for a chat about his life, upbringing, fledgling AFL career and funding his passion and purpose in music. Scott and I discuss some key moments and people that inspired him to turn his life around. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 237 - Ilija Grgic. Creating a balanced life.

Thu, 15 Jun 2023 18:15:29 +1000

Podcast 237 is out. Former AFL player and businessman Ilija Grgic joins me for a chat about his time in the AFL and how he successfully transitioned from professional sport into corporate life. Through this discussion we uncover various ways to find our purpose and direction in life and work towards doing what we love to improve and maintain good mental wellbeing. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 236 - Alex Tyson. Beating the Winter blues.

Tue, 30 May 2023 13:09:27 +1000

Podcast 236 is out. Alex Tyson is a young man with a clear vision and mission - to inspire others to be healthy. Alex is a director of Found Space, a grass roots Australian business which provides state of the art solutions that supports functional human wellbeing. In this episode, Alex and I discuss key ways to bring heat into the body to maintain good physical and mental health over winter plus various insights that may complement your current wellbeing strategy. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 236 - Alex Tyson. Beating the Winter blues.

Tue, 30 May 2023 12:55:41 +1000

Episode 235 - Simon Von Saldern. Why men are lonely.

Tue, 23 May 2023 12:54:35 +1000

Podcast 235 is out. Simon Von Soldern is the CEO of Healthy Male Australia. In this chat we unpack the key reasons why men are experiencing loneliness and isolation throughout Australia and uncover key areas in which improvement can be made from both an individual and community perspective. Simon shares his own journey of growing up in regional Victoria and the trails and tribulations of being a man living in an area where isolation can really impact us. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 234 - Justin Koschitzke. Finding my way back home.

Thu, 11 May 2023 16:09:21 +1000

Podcast 234 is out. Former StKilda footballer Justin Koschitzke joins me for a chat about his life before, during and after his AFL career, the struggles he faced coming in and out of the game and how he’s honing in on finding his purpose by helping others learn to thrive. Im sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - Tge Outback Mind Podcast.

Episode 233 - Tom Boyd. Life beyond the boundary line.

Sun, 07 May 2023 09:15:05 +1000

Podcast 233 is out. At 27, Tom Boyd has experienced more highs and lows than most men his age. Drafted into the AFL as number one pick in 2013 he had the weight of the world on his shoulders, then a year later, with a move to another club and a seven figure contract the weight got even heavier. With huge expectations but a healthy bank balance his mental health struggled. Lots of sleepless nights led to anxiety and depression which eventually led to early retirement at the age of 23. In the middle of his battles he managed to play some good football and was an integral part of the Western Bulldogs 2016 premiership team. Throughout our chat we share great insight on how money helps but it’s not everything. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 232 - Guy Leech. An athlete at Heart.

Tue, 02 May 2023 16:39:38 +1000

Podcast 232 is out. At 59 former Ironman champion Guy Leech has two goals. Win another world title and reducing fatalities caused by heart attacks in Australia. In this episode Guy and I discuss various strategies we can use throughout life to feel good at any age, what he’s doing now to keep himself in good physical and mental condition and his passion to do what he can to help save more lives since losing a close mate to heart attack 7 years ago. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 231 - James Norris. Overcome Anxiety with Boxing.

Sat, 29 Apr 2023 09:58:25 +1000

Breathing deep, opening the body up and releasing tension, stress and anxiety is a great way to gain and maintain good mental health. James Norris is the owner of the iconic Australian company Jim Bradley Speedball. James shares his own journey of how boxing helped him move through stuck emotions as a teenager and discusses why he is now passionate about giving back and helping others. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 230 - Jason Akermanis. Tips to stay positive.

Thu, 13 Apr 2023 18:11:18 +1000

Podcast 230 is out. Former Brisbane Lions & Western Bulldogs player Jason Akermanis joins me for a chat about the one percenters that help create and maintain a positive mindset. Jason recently overcame some addictions and realigned his life to stay true to what’s really important. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 229 - Dr Mark Cross. Opening up.

Fri, 10 Mar 2023 13:15:25 +1000

Podcast 229 is out. Psychiatrist Dr Mark Cross has special interest in sexuality issues, workplaces mental health acknowledging people with lived experience. He is a well respected speaker around mental health and is a former board member of SANE Australia. He is married to John and has two sons, Clem and Arlo. In this podcast we talk deeply around Mark’s personal journey and explore ways to maintain good physical and mental wellbeing in modern life. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 228 - Guy Lawrence. Trust your intuition.

Fri, 03 Mar 2023 15:33:50 +1000

Podcast 228 is out. The mind thinks but the heart knows.. Guy Lawrence joins me for some exploration on getting to know our inner self more deeply and ways that we can reengineer how we function to be more conscious, connected and creative. Guy is highly regarded in the wellness space and continues to guide people worldwide on a path of self mastery. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 227 - Bridget Brocklebank. Waking up from depression.

Thu, 02 Mar 2023 14:54:14 +1000

Podcast 227 is out. Sometimes life’s challenging can be overcome if we are brave enough to ask questions. Bridget Brocklebank is a mother of 2 who had a long battle with depression. After many years of dependence on medication she began to correct her diet. Once corrected this had a positive impact on her mental wellbeing. Bridget is now thriving and well. Through her own self healing journey she has become passionate about helping others. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast

Episode 226 - Dr Damian Kristof. The Long Game

Wed, 22 Feb 2023 16:41:19 +1000

Podcast 226 is out. Longevity expert Dr Damian Kristof and I take a deep dive into what it looks like to live a healthy, fulfilling life to an old age with independence. Damian has been researching the world’s longest living people for many years and through our chat we unlock many secrets on how we can all thrive through this lifetime. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 225 - Mick, Aaron & Leon. Going 2023 alcohol free.

Mon, 06 Feb 2023 18:28:53 +1000

Podcast 225 is out. Could you take a year a year of drinking? For various reasons we are three middle aged guys from central Queensland who have chosen to do so. Through this conversation we explore our habits, our challenges and reasons for wanting to improve our wellbeing from an individual perspective. This is an enlightening discussion which may help you on a pathway of personal growth. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 224 - Bailey Seamer. Big steps help heal bipolar.

Sun, 29 Jan 2023 18:09:57 +1000

Podcast 224 is out. Bailey Seamer is going for a walk. A walk which will take a little over a year from the bottom of the Australian mainland all the way to the top ! Diagnosed with a chronic mental health condition in her teens which was later recognised as bipolar disorder, Bailey has risen many waves and is now on the ride of her life challenging herself every day to keep moving and motivated. This conversation gives great insight into what someone with bipolar experiences on a daily basis and what perceptions are like in modern society. Bailey is an inspirational young lady who is making ground, one step at a time. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 223 - Steve McDonald. Does Plant Medicine heal Anxiety, Depression & PTSD?

Tue, 24 Jan 2023 17:27:53 +1000

Podcast 223 is out. A former Australian Army pilot, Steve McDonald suffered severe PTSD post his military career. He spent time hospitalised and after many years struggling discovered plant medicine which greatly supported him and assisted with his recovery. Now 20 years on Steve is focussed on improving mental health outcomes and is working towards raising awareness of the benefits of plant medicine through his role as chair of The Australian Psychedelic Society. This fascinating conversation gives insight into proactive ways of healing that many may be unaware of. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 222 - Dale Sidebottom. Improving our self talk.

Thu, 19 Jan 2023 11:44:50 +1000

Podcast 222 is out. If you’d like to improve the relationship you have with yourself, which is just about all of us this podcast is a must. Dale and I unpack key reasons around why we speak to ourselves negatively and give guidance on easy ways in which this can be overcome. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast

Episode 221 - Rory Thompson - Life beyond Football.

Mon, 16 Jan 2023 11:41:58 +1000

Podcast 221 is out - Rory Thompson The Gold Coast Suns longest serving player, Rory Thompson joins me for a chat about his career and life on and off the field. Rory was one of the founding members of the club and had a great journey throughout his 11 seasons with them which was unfortunately hampered by injury in his last 4 years. We discuss the highs and lows of this period, feelings of uncertainty and being left out and what kept him motivated to push through. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 220 - Ben Jones. Coping with being a single Dad.

Sun, 08 Jan 2023 17:34:45 +1000

Podcast 220 is out and it’s an important one. An average of 21 single father’s take their own life in Australia each week that don’t have access to their children. Sadly these numbers are a clear sign that more needs to be done to help men experiencing separation. 2 years ago Ben Jones lost everything. His relationship, his twin girls, his job, his income and love of life. Through adversity Ben turned his attention towards learning new skills when things were out of his control which gave him focus and direction again. Ben has become passionate about helping other men learn how to manage challenging emotions and find their way back when the things we love are taken away. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 219 - Amanda Goff. Sex, circles & vulnerability.

Thu, 29 Dec 2022 13:11:49 +1000

Podcast 219 is out. Amanda Goff was Australia’s highest paid and most notorious female escort. Her work has given her deep insight into deeply understanding men, mens emotions and the struggles we go through . Amanda openly shares her experiences to give clarity around how men need emotional release and why we need to express ourselves with vulnerability more often. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 218 - Rich Webb. Loving what I do.

Tue, 20 Dec 2022 15:58:49 +1000

Podcast 218 is out. Singer Songwriter Rich Webb joins me for a chat about the ups and downs of the music industry, surviving financially doing what you love and why at 61 his best is yet to come. Hope you enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast

Episode 217 - Eli Greeneyes. How i became myself.

Thu, 15 Dec 2022 17:11:27 +1000

Podcast 217 is out. For anyone who may not be living in alignment and following their heart Eli’s journey will inspire you. A young man who rode life’s speed bumps trying to figure himself out, he has now broken free to become one of Australia’s best up and coming singer songwriters. Eli talks openly and honestly about his upbringing, sexuality and finding his tribe. Hope you enjoy our conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 216 - Guy Andrews. Ironman, Mad Max & stuck emotions

Wed, 07 Dec 2022 11:09:39 +1000

Podcast 216 is out.. If your looking for inspiration to make some subtle changes that can have huge impact in your life this conversation ticks all the boxes. Former Ironman champion, triathlete and stunt car driver Guy Andrews joins me for a chat about the highs and lows of his career, the one percenters he does on a daily basis to keep himself motivated and some incredible life lessons that we can all draw from. At 52 Guy is opening himself up to new possibilities and realises that his best is yet to come. Available now on Spotify Podbean and iTunes - The Outback Mind Podcast

Episode 216 - Guy Andrews. Ironman, Mad Max & stuck emotions.

Tue, 06 Dec 2022 12:19:01 +1000

Podcast 216 is out. If your looking for inspiration to make some subtle changes that can have huge impact in your life this conversation ticks all the boxes. Former Ironman champion, triathlete and stunt car driver Guy Andrews joins me for a chat about the highs and lows of his career, the one percenters he does on a daily basis to keep himself motivated and some incredible life lessons that we can all draw from. At 52 Guy is opening himself up to new possibilities and realises that his best is yet to come. Available now on Spotify Podbean and iTunes - The Outback Mind Podcast

Episode 215 - Jo & Isaac Whitton. Healing Anxiety through Food.

Sat, 26 Nov 2022 11:41:08 +1000

Podcast 215 is out. Well known author and founder of Quirky Cooking Jo Whitton and her sone Isaac join me for a chat about how he overcome severe anxiety and obsessive compulsive disorder through changing his diet in his early teens. Now 21 Isaac is thriving and has a great message to share to help empower other people improve their physical and mental health simply by making some easy changes to bring the body and mind back into alignment. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 214 - Melissa Shand. Blue Sky after the Storm.

Sun, 20 Nov 2022 09:46:47 +1000

Podcast 214 is out. If your a career drive man or a woman burnout is real and something to be mindful of. After 30 years working as a nurse Melissa hit the wall many times but kept bouncing back. Her drive to help others kept her going but eventually everything around her fell apart. Her story is common but through this conversation many life lessons arise which help us get back to understand our own unique purpose what’s really important in life. Available now on Podbean Spotify and iTunes - The Outback Mind Podcast.

Episode 213 - Gary Larson. Rugby League, Lessons & Legends

Thu, 17 Nov 2022 10:49:37 +1000

Podcast 213 is out. Former NRL great Gary Larson joins me for a chat about growing up in Central Queensland, his journey to the NRL and life inside and outside the game. Gary has a special passion for men and mens health in regional Australia and staying true to our roots. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 212 - Marcus Pearce. The script for a better life.

Tue, 15 Nov 2022 10:11:30 +1000

Podcast 212 is out. Former sports journalist and author of the groundbreaking book Your Exceptional Life Marcus Pearce joins me for a chat about how to live vibrantly as we age and avoiding the traps commonly accepted in modern society. This conversation will empower you to be curious and possibly make some changes to help you thrive, not just survive. Available now on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 210 - Troy Gray. The power of purpose.

Sat, 12 Nov 2022 16:48:24 +1000

Podcast 210 is out. When one door closes with an open mind another always opens. Troy Gray had an average AFL career with the Sydney Swans and StKilda before moving to Adelaide and putting himself in a position where a lightbulb moment sparked an idea which changed his life. Troy has now become an inspirational filmmaker and found his purpose helping others through the series Adventure All Stars and Charity TV Global. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 211 - Ricky Nixon. My life lessons.

Wed, 09 Nov 2022 10:28:52 +1000

Podcast 211 is out. Former Bendigo boy, VFL footballer and well known player manager Ricky Nixon joins me for a chat about growing up in the bush, his transition to the big league and moving on to looking after some of the biggest names in the game. Rick and I discuss the good and bad times along his life’s journey and what he’s doing now to help others. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 209 - Graham Hood. Flying back to my heart.

Sat, 05 Nov 2022 10:02:26 +1000

Podcast 209 is out. Former Qantas pilot Graham Hood joins me for a chat about why he stood strong through vaccine mandates and all things that have made him the man that he is today. A salt of the earth type, mens wellbeing advocate and mentor to many, Graham explains why he has always been driven to a higher sense of awareness, purpose and truth. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 208 - Dane Muller. Why men need a mentor.

Mon, 31 Oct 2022 16:23:57 +1000

Podcast 208 is out Hitting rock bottom sometimes happens to help us grow. Dane Muller spent a large part of his life struggling before a pivotal moment helped him switch away from a limiting mindset into taking control of his life and he hasn’t looked back. His lived experience has helped him to become passionate about further educating himself and helping others out of the boat he was once stuck in. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 207 - Marty Clay. Mindset tricks for a fulfilled life.

Sun, 30 Oct 2022 13:09:17 +1000

Podcast 207 is out. Sometimes the best way to learn is the hard way. A kid from the school of hard knocks to owning his first home at 20, Marty Clay has had an incredible life. Driven by not having a great education and an unfinancial upbringing Marty knew he had to do things differently. They is lots to learn from his journey and what he does now to help others shift gears and love their life. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 206. Sean O’Neill. Why CrossFit works.

Thu, 27 Oct 2022 14:51:47 +1000

Podcast 206 is out. In this episode we learn the benefits of taking up a self discipline practice like CrossFit with Rockhampton’s Sean O’Neill. Over the past 15 years Sean has witnessed some major transformations both personally in his own wellbeing and with his clients. Whether your unfit or not it doesn’t matter. Sean gives great evidence as to why CrossFit is achievable for every body. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 205 - Xavier Ellis. The Uncanny X Men.

Tue, 18 Oct 2022 14:51:27 +1000

Podcast 205 is out. Former Hawthorn and West Coast AFL player Xavier Ellis joins me for a chat about life growing up in the bush, the ups and downs of his AFL journey and life after football. X shares some great insight into life as a player, the people who influenced him the most and those who’ve had a positive impact on his life. Hope you enjoy our conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 204 - Corey Gaidzionis. Angry asshole to emotional intelligence.

Thu, 13 Oct 2022 16:01:54 +1000

Podcast 204 is out. This is a raw conversation with a guy who has been through the rigours of life that’s come out the other side a better person. Having another man die in his arms was the unfortunate wake up call Corey needed to shift his purpose and create a life in service to helping others become more emotionally aware, and he’s doing a great job at it ! Corey is the founder of Big Emotions Academy and has written the groundbreaking Little Book of Big Emotions. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 203 - Paul Barry - Why men need love.

Mon, 03 Oct 2022 17:19:11 +1000

Podcast 203 is out. This is one of the most powerful conversations I’ve encountered which helps remind us why every human being, particularly men need to learn to remember to love themselves. Paul gives great evidence on how this can be done and how he overcome rejection to finally return to loving himself again. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast

Episode 202 - Roger Eichler. Confessions of a Country Cop.

Sun, 25 Sep 2022 15:37:48 +1000

“Please don’t let me be the one who finds you “ a call that no wife should ever make to their husband she feared was going to take his life. Roger Eichler was a hard working regional NSW policeman. He was dedicated and committed to serving and protecting the communities in which he worked. But in this job you don’t switch off, your on duty almost all of the time. Roger experienced many battles in his career but none more so than the lack of support given to him by his employer. This touching and important conversation outlines what our frontline workers go through both inside and outside of the workplace. Please enjoy this episode. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 201 - Brendan Torazzi. Creating a healthy balance.

Fri, 23 Sep 2022 11:42:15 +1000

Podcast 201 is out. A busy businessman, Brendan Torazzi felt he needed a shift in his life to find balance. After years in the party scene he discovered meditation which has been an anchor in his life for almost 20 years and helped his business thrive. Brendan shares the tools he’s used over his journey which have kept him physically and mentally well. Hope you enjoy our conversation. Available on Podbean Spotify and iTunes - The Outback Mind Podcast.

Episode 200 - Trevor Hendy. The secret life of us.

Thu, 15 Sep 2022 20:43:53 +1000

Podcast 200 is out. In this special 200th edition Trev returns for a chat about some of the true gifts of life we often ignore that we all have the power to access when we embrace the tools to do so. The Outback Mind Foundation is grateful for all the wonderful guests whom have generously shared their time and wisdom to support mens mental health throughout regional Australia. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 199 - Jason Bluett. The truth of being man.

Thu, 15 Sep 2022 09:53:53 +1000

Podcast 199 is out. This is a very deep and powerful conversation around the importance of getting back to the foundational fluency of being a man and finding purpose in this lifetime. Jason and I explore many practical ways to enhance our wellbeing and find that magic formula that works for you. I’m sure you will enjoy this discussion. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 198 - Dr Peter Larkins. How to thrive to 100 and beyond.

Mon, 05 Sep 2022 13:06:07 +1000

Podcast 198 is out. Well known sports identity and orthopaedic surgeon Dr Peter Larkins joins me for a chat about his career as an athlete, involvement with Australian Rules Football and his passion for keeping people well. Dr Larkins shares insight of his time working closely with high level AFL players and the challenges faced both on and off the field. We also dive deep into ways we can all live healthfully to and old age and explore proactive ways to do so. Hope you enjoy our conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast

Episode 197 - James Greenshields. Post Traumatic Growth.

Mon, 29 Aug 2022 10:25:02 +1000

Podcast 197 is out. James Greenshields was a former high ranking soldier in the Australian Army whom experienced major anxiety, depression and subsequent PTSD from his time in service. James and I discuss his journey, the trauma that came from it, almost losing his life, his wife and his identity. We take a proactive look at ways in which men can move through blockages and grow from our past experiences. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 196 - Dean Frenkel. Magic sounds for less stress.

Fri, 26 Aug 2022 11:29:55 +1000

Podcast 196 is out. Dean Frenkel returns for a deep dive into ways we can use our voice and vibrational frequency to release tension, reduce stress and improve our wellbeing. Dean and I discuss practical ways to do this and demonstrate harmonics which are accessible to all. I’m sure you will enjoy this conversation. Available on Podbean Spotify and iTunes - The Outback Mind Podcast

Episode 195 - AJ Olsen. Clean up your life.

Thu, 18 Aug 2022 13:21:24 +1000

Podcast 195 is out. If you are looking for inspiration to break bad habits and create good ones this is it. AJ experienced a rough upbringing in regional Queensland. He got caught up iwith the wrong crowd, felt neglected and almost took his life, a problem far too common with young men. Through dedication and an understanding that there has to be a better way to live he started exploring how to get better and clean himself up. At the age of 22 he has learnt many life lessons which will be helpful to us all, no matter what our age. Find some time to listen to our conversation. Now available on Podbean Spotify and iTunes - The Outback Mind Podcast.

Episode 194 - Wisdom from Kram of Spiderbait

Tue, 09 Aug 2022 12:22:03 +1000

Podcast 194 is out and it’s another a ripper! Legendary Australian band Spiderbait singer songwriter Kram joins me for an incredible chat about his upbringing in Finley and the great things about being raised in the country. We discuss a deep decision he made at age 16 which transformed his life and has led him to becoming an inspiring musician and advocate for mens mental health. Kram and I talk deeply around easy ways we can take a proactive approach to lives in modern society to improve our wellbeing. I’m sure you will enjoy this conversation. Available on Podbean Spotify and iTunes - The Outback Mind Podcast.

Episode 193 - Darius Boyd. My mental health matters.

Mon, 08 Aug 2022 15:43:04 +1000

Podcast 193 is out. Former NRL great Darius Boyd joins me for a chat about the highs and lows of his career and what he does now to keep himself well. Darius shares his journey and the challenges he faced hitting rock bottom and the proactive approach he took to become well. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 192 - Jost Sauer. Become Superhuman

Thu, 28 Jul 2022 17:30:52 +1000

Episode 192 is out. At the age of 64 Jost Sauer is thriving. One of Australia’s, if not the worlds healthiest people, Jost shares some incredible wisdom throughout this conversation on how to to gain and maintain good health which he explains in simply, and helps us understand and find the true potential we have within us all. I’m sure you will enjoy this conversation. Please share it with others. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 191 - Kim Hughes. My toughest innings.

Mon, 25 Jul 2022 13:59:20 +1000

Former Australian Cricket Captain Kim Hughes joins me for a chat about his career and life long battle with alcohol. Following a line in the sand conversation with his son and a couple of close friends, Kim bravely chose to stop drinking around 18 months ago and has transformed his life. At the age of 68 he is now playing life with a straight bat and is not looking back. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 190 - Kav Temperley. Black Fingernails, Red Wine.

Wed, 13 Jul 2022 18:32:18 +1000

Podcast 190 is out. Eskimo Joe frontman Kav Temperley joins me for a chat about his journey so far. From a knockabout lad in Fremantle Kav went to India with his mother in his early teens which transformed his life, took him on a spiritual path and laid the foundation for his amazing songwriting and music career . This is an inspirational conversation I’m sure you will enjoy. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 189 - Ash Bennalack. My life cycle.

Tue, 12 Jul 2022 14:56:45 +1000

Episode 189 is out. Ash Bennalack shares his inspirational journey through poor health as a young man, into bodybuilding, back to poor health again then finding his passion through cycling and creating the wonderful Cycle Well network. Ash is doing great things helping men change their lives. I’m sure you will enjoy this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 188 - John Mannion. Break Through Conversations.

Mon, 11 Jul 2022 13:22:07 +1000

Podcast 188 is out. John Mannion is the Lead Mental Health Commissioner within South Australia, focusing upon the vison to strengthen the mental health and wellbeing of all South Australians. John is also the inaugural Executive Director of Breakthrough Mental Health Research Foundation – Australia’s only foundation dedicated solely to investing into mental health research, within the areas of youth mental health, depression, indigenous mental health and eating disorders.John’s career in mental health has spanned more than 30 years including as a practitioner as well as leading mental health services across the UK & South Australia. He has a passion for community connectivity, suicide prevention, evidence-based interventions and normalising the mental health conversation. I’m sure you will enjoy this break through discussion. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 187 - Brandt Gogill. The Warriors Way

Mon, 04 Jul 2022 11:50:27 +1000

Episode 187 is out - Former MMA fighter Brandt Cogill joins me for a chat about his journey and transition over the past couple of years learning his about his truth and purpose in life beyond his identity. Brandt openly shares the highs and lows of his career and what got him to the point where he asked himself a pivotal question “Who Am I” ? I’m sure you will enjoy this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 186 - Ash Manuel. Gratitude leads to happiness.

Mon, 27 Jun 2022 15:59:47 +1000

Podcast 186 is out. Gratitude expert Ash Manuel joins me for a chat about what we can do to bring more positivity into our lives. Ash and I discuss life’s traps and how to avoid them plus share some insight into daily practices which can help us thrive. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 185 - David Calthorpe. My AFL life.

Mon, 27 Jun 2022 11:38:51 +1000

Episode 185 is out. Former AFL premiership player David Calthorpe joins me for a chat about the highs and lows of AFL life, his journey post career and what comes from loosing our identity. This is a grass roots conversation I’m sure you will enjoy. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 184 - Ben Atkin. Bucket Bombs.

Wed, 22 Jun 2022 17:23:43 +1000

Podcast 184 is out. Tasmanian football legend Ben Atkin joins me for a chat about his career as a player and life beyond the game. Ben and I explore mental health and the importance of staying proactive to support ourselves and one another in sport and throughout life. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 183 - Damien Rider. Boundaries dont exist.

Thu, 16 Jun 2022 18:39:11 +1000

Podcast 183 is out. An incredible chat with extreme athletes Damien Rider which hits home about our true potential as humans and really that nothing is limitless. I’m sure you will love this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 182 - Ben Crowley. How protein changed my life.

Mon, 13 Jun 2022 19:28:28 +1000

Podcast 182 is out. Bulk Nutrients founder Ben Crowley joins me for a chat about his journey, how his life transformed at the age of 24 and why he’s never looked back. Great insight for anyone for anyone needing motivation to fulfil their dream. Available now on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 181 - Adam Hungerford. Hair today,gone tomorrow.

Thu, 09 Jun 2022 15:49:59 +1000

Episode 181 is out. A fascinating chat with Adam Hungerford around hair loss and what it does to our self confidence and mental health. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 180 - Graeme Sait. Nutrition Rules.

Wed, 08 Jun 2022 18:34:09 +1000

Podcast 180 is out. It’s all about the link to gut health and mental health with an absolute expert, Graeme Sait. This detailed conversation helps us understand how we can correct ourselves through our diet both physically and mentally. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind podcast.

Episode 179 - Damo Costin. Drum for your life.

Tue, 07 Jun 2022 13:23:56 +1000

Motorace Drummer Damo Costin joins me for a chat about his journey in the music industry and the mental health challenges he faced along the way. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind podcast.

Episode 178 - Dr Alex Koefman. Mind your Brain.

Thu, 02 Jun 2022 18:27:09 +1000

Alex is a country lad from Ouse in Tasmania who’s had an inspiring journey which had led him to becoming one of the nation’s leading neurosurgeons. We discuss the brain from a scientific perspective but more importantly learn from Alex around how he looks after himself from being in a tough and demanding role to ensuring he takes care of his own wellbeing. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 177. Nant Nissen. Mind Body Mastery.

Tue, 31 May 2022 19:38:39 +1000

Nant and I dive deep into what is optimum health, why most of us never experience it and how we can make shifts any any age and become more connected to our greatest teacher, our bodies. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 176 - Dale Sidebottom. Play your heart out.

Tue, 31 May 2022 12:39:40 +1000

The forgotten art of play. We all remember what it was like but modern life takes its toll and play disappears. Dale Sidebottom is on a mission to change that. Dale and I go through life’s journey and discuss where it’s taken us now and what’s truly important to retain and maintain optimum physical and mental health, at any age. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 175 - Ben Beams. From the school of hard knocks.

Thu, 26 May 2022 18:53:55 +1000

Ben Beams joins me for a chat about his life and AFL career with Melbourne and the Tasmanian Devils. A true salt of the earth type, Ben and I unpack Tasmanian football and our thoughts on what needs to happen to rescue the game in the state. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind podcast.

Episode 174 - Ian Callinan. The long road to the AFL.

Mon, 23 May 2022 18:58:24 +1000

At the age of 28 Ian Callinan is one of the oldest men to make his AFL debut. A supremely gifted athlete Ian made the most of his opportunities season by season before finally being given a chance. A wonderful story of persistence and not giving up. Available on Spotify and iTunes - The Outback Mind podcast.

Episode 173- Craig Scott. The Goodwood experience.

Sun, 15 May 2022 17:47:58 +1000

Craig Scott is the president of the Goodwood Saints football club. In 2020 the club lost 3 of its players to suicide, one of them being a well known ex AFL footballer. Craig and I discuss how the club has bounced and learnt from this experience to take a proactive approach to club member and supporter welfare and wellbeing.. If you are involved in a club or sporting group I recommend listening to this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 172 - Mitch Cook. Wellbeing matters at Mackay Cutters.

Sat, 14 May 2022 16:20:22 +1000

Mackay Cutters CEO Mitch Cook and I explore the importance of helping people involved with their club club build capacity, feel safe, supported and thrive. Mitch shares his own journey where he faced challenges in his childhood and utilised his strength to build a career path which he loves and thrives. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 171 - Kendall Whyte. Beyond the Blue.

Fri, 13 May 2022 10:59:08 +1000

The Blue Tree project began sadly after founder Kendall Whyte’s brother took his life in 2018. Kendall wanted to raise awareness around the lack of support for those in need. There are now almost 800 blue trees scattered throughout Australia and there is many more to come. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 170 - Gus Worland. Unlearn what you’ve learned.

Wed, 11 May 2022 09:53:06 +1000

Gotcha4life founder and well known media personality Gus Worland joins me for a deep dive about mens wellbeing, where we are at and where we are heading. We both agree that we are at a pivotal moment in time to create change where men can break free, prosper and thrive. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 169 - Patrick Bines. A 22 year old who’s creating change..

Tue, 10 May 2022 18:03:25 +1000

A highly talented sportsman, Patrick Bines.potentially had the world at his feet. In 2019 a freak injury changed that. Almost 20 operations later he got to a point of despair and through chronic pain wanted to take his life. Now he has turned everything around and is determined to help others needing support when it’s needed most. An empowering and inspirational conversation with a unique and mature young man. Available now on Podbean Spotify and iTunes - The Outback Mind Podcast.

Episode 168 - Brett Geappen. Tassie football 2000 and beyond.

Thu, 05 May 2022 16:48:13 +1000

Former Tasmanian Devils co Captain Brett Geappen joins me for a chat about his career as a player and coach and some of the observations he’s made over the past two decades in Tasmanian football. Brett and I dive deep into personal tragedy and the loss of a player who took his life after just 35 days of being appointed Clarence coach. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind podcast.

Episode 167 - Greg Robinson. Mental Health matters at Sale City FC.

Tue, 03 May 2022 17:10:44 +1000

Greg Robinson is the President of the Sale City Football Club. The club has experienced numerous suicides of players and people involved with the club over the past two decades. Greg shares this journey, how it personally challenged him and what he and Sale City are doing now to facilitate awareness and change. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind podcast.

Episode 166 - A Deep Dive with Darren Flanagan.

Mon, 02 May 2022 16:36:42 +1000

Former Geelong and StKilda ruckman Darren Flanagan joins me for a chat about his career on and off the field, life growing up in the country and the importance of community for mental wellbeing. Darren is now doing wonderful things helping junior players be their best, a career which he loves and is passionate about. Available now on Spotify,Podbean and iTunes - The Outback Mind Podcast.

Episode 165 - Jason Taylor. My goals & transforming Melbourne FC.

Fri, 29 Apr 2022 15:00:04 +1000

An ultimate story of staying true to yourself, following your dream and not giving up. Jason Taylor was your average knock about young man from Victoria who played a bit of footy and got an apprenticeship. Deep down he had a love of football and wanted to be more involved. Through hard work he got an opportunity as a recruiter and 18 years later became an integral part in helping Melbourne win their first AFL premiership in over 50 years. This is an inspiring conversation that will help you see the power of determination and paving way to create your dream. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 164 - Ronnie from Agnes. Question everything.

Mon, 25 Apr 2022 16:41:12 +1000

With all the chaos in the world is it right to follow or be brave enough to ask questions? Ronnie and I take a look into the current systems in which we trust but are they really relevant? Ronnie shares some heart felt insight into his upbringing which has broadened his awareness to question everything. Available on Spotify, Podbean and iTunes = The Outback Mind Podcast.

Episode 163 - Jim Wilson. Honesty & being true to yourself.

Wed, 20 Apr 2022 19:06:57 +1000

Well known sports presenter Jim Wilson joins me for a chat about his journey and life inside and outside the media. Jim openly shares some struggles he’s faced along the way losing his son and sister to cancer. Jim is now doing wonderful things in a role he loves with 2GB Sydney. Hope you enjoy our conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 162 - Archie Thompson. The real me.

Wed, 20 Apr 2022 10:12:29 +1000

Former Socceroo and Melbourne Victory player Archie Thompson joins me for a deep dive into all things life on and off the pitch. Archie shares some of the important lessons he has learnt in life and transformations post his career. Hope you enjoy our conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast

Episode 161 - Farren Ray. Healthy combos - footy, food & meditation.

Fri, 15 Apr 2022 19:03:34 +1000

Former professional AFL player Farren Ray joins me for a chat about his career, coming in to the system and playing over 200 games, including 3 losing Grand Finals. Farren is now doing wonderful things to educate and encourage people to eat healthy through a business he created with his fiancée, Curiously Cauli. Food set to take Australia by storm. Hope you enjoy our conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 160 - Dean Frenkel. Talking natures language.

Mon, 11 Apr 2022 17:44:29 +1000

The power of a humans voice for connection and mental wellbeing is largely unexplored and underestimated. Dean Frenkel is one of Australia’s, if not the world’s leadering voice coaches. Dean helps people tap into their innate wisdom and higher ways of being that come with training some the bodies smallest and yet most powerful muscles. Everyone’s mental health can improve through proper voice training. This is without doubt one of the most important conversations I’ve had with another human being. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 159 - Adam Williamson. Farming finance & freedom.

Sat, 09 Apr 2022 09:52:50 +1000

Adam William is a father of 2 young boys from the Scone region who has been involved in the agricultural industry almost all his life. Adam has seen many highs and lows in his journey and sadly lost his own father to suicide in 2018. Adam and I discuss many ways in which men in rural communities can embrace our wellbeing to help us to become more self aware and reduce this risk of mental health issues, physical challenges and disease. Hope you enjoy our conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 158 - James Grima. My story of stubbornness, suicide & success

Sat, 02 Apr 2022 12:30:01 +1000

On the outside James Grima appeared to be doing well. A string of successful businesses, financial security and a functional family life. But below the surface he was struggling. Riddled with uncontrollable emotions and fear of speaking up James attempted to take his own life 3 times in 2006. He slowly then began to seek help and over a two year period made steps to rebuild his life. He has since found his passion to support men not get to the same stage he once had by creating an online community to help others. Hope you enjoy our conversation. Available on Spotify. Podbean and iTunes - The Outback Mind Podcast.

Episode 157 - Steve Mazabow. The healing power of sound.

Mon, 28 Mar 2022 17:45:23 +1000

We have so much potential to self heal. Steve Mazabow was once a stressed out businessman who lost touch with his health. From an upbringing in South Africa Steve experienced a lot of trauma which he was unable to let go of after moving to Australia. Following separation from his wife Steve began to explore ways to look after himself better. He discovered the power of healing through sound which changed his life. He now lives his passion through his organisations Heartsound Music and Gongdwana. He is genuinely is passionate about helping others take control of their lives. I’m sure you will enjoy this conversation. Available on iTunes and Podbean - The Outback Mind Podcast

Episode 156 - Max Bailey. Hawks, highlights & hardships.

Sun, 27 Mar 2022 11:52:10 +1000

Hawthorn premiership player and former Narembeen boy Max Bailey joins me for a chat about his life growing up on a farm, losing his Dad at an early age and transitioning into his AFL career where he was riddled with injury before finally stabilising and finishing his last game with a premiership medal in 2013. Max then moved into coaching, had a break doing life changing work in Tanzania before moving on to becoming the senior coach of the Box Hill Hawks then out of the system all together. This inspiring conversation will help you realise that life can be a gift if we choose to work with it rather than against it - power vs force. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 156 - Max Bailey. Power and Force.

Sat, 26 Mar 2022 17:03:50 +1000

Episode 155 - Andrew Englisch. Extreme ways.

Wed, 23 Mar 2022 12:16:11 +1000

If your looking for motivation to change your life this is it. At age 44 Andrew was overweight, burnt out and depressed. Through a stressful work life he lost touch with his wellbeing and hit rock bottom. An adventurer at heart he began chipping away to improve his wellbeing then at age 50 started his own filmmaking business and has never looked back. Andrew recently became the first person to wing foil across Bass Straight and he’s not stopping there. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind podcast.

Episode 154 - Dr Lyn McCormack. Understanding emotional eating.

Mon, 21 Mar 2022 13:16:52 +1000

Many of us eat because of habit and not being emotionally aware. Dr Lyn McCormack gives us great insight into the triggers around this and strategy on how to self regulate and use our minds more intentionally. Dr Lyn has her own lived experience with emotional eating and is passionate about helping others create new pathways for change. Hope you enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 153 - Joel Tunstall. Leadership from the trenches.

Mon, 21 Mar 2022 10:57:54 +1000

Could you work five and a half months for 17 hours a day without getting a break? Former Australian Army Major Joel Tunstall joins me for a chat about his military career and what it takes to be a leader in challenging environments. Joel gives great insight into the highs and lows of military life and transitioning on post career. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 152 - Aiden Blizzard. Anxiety, uncertainty & elite sport.

Fri, 18 Mar 2022 17:08:29 +1000

Former professional cricketer Aiden Blizzard joins me for a chat about country life growing up in Shepparton and his transition to elite sport. Aiden openly shared the challenges he had with uncertainty and the surrounding anxiety that goes with being on edge as and athlete. Aiden’s career was filled with ups and downs which he managed well and is now enjoying a much needed break. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 151 - Matthew Stokes. Life beyond football.

Fri, 18 Mar 2022 12:16:38 +1000

Former NT boy, Geelong and Essendon player Matthew Stokes joins me for a chat about his culture, career and beyond. Matthew was successful in playing in two AFL premiership and has a passion for giving back and helping others thrive. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 150 - Helen Shanahan. Overcoming low self worth with music.

Fri, 18 Mar 2022 10:12:42 +1000

For anyone battling with finding your purpose please listen to this. Helen Shanahan has become an acclaimed singer/songwriter but it never came without its challenges. She thought of giving up many times and doubted herself to simply learn to play guitar. Through the encouragement of her father she pushed through, started to gain some belief and has since released two albums and is not stopping there. Helen is an amazing artist with a wonderful gift. I’m sure her journey will inspire you to dive deep into yours. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 149 - Dale Morris. The secret is not giving up.

Mon, 14 Mar 2022 10:59:00 +1000

When faced with rejection many of us react with negativity. Dale Morris got multiple knock backs in his quest to live his dream of becoming an AFL player. Finally in 2004 he got his chance as a mature age player and never looked back. Whether you are a footballer or an average human that quite hasn’t reached your true potential, Dale’s journey will give you hope that you can achieve anything you set out to do. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 148 - Mark Occhilupo. Booze, battles & surfing life.

Tue, 08 Mar 2022 16:38:44 +1000

Former world champion surfer Mark Occhilupo joins me for a chat about life on and off the professional tour, his battle with alcohol and what he does now to keep himself well. Mark is on a new journey in his mid 50’s with a groundbreaking new venture, surf lakes bringing the joy of surfing away from the ocean and into the lives of people throughout the world. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 147 - Luke Brennan. Reforming my identity.

Mon, 07 Mar 2022 15:10:52 +1000

Life can take many twists and turns, it’s how we respond that makes all the difference. Former Hawthorn and Sydney Swans player Luke Brennan and I both hail from the same western Victorian town which he shares many fond memories. Luke and I discuss his journey, the challenges that came from being a high draft pick and how his life changed post career to lead him into and unexpected role doing his bit to improve our natural environment. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 146 - Lance Picioane. Modern mental health matters.

Fri, 04 Mar 2022 13:22:27 +1000

Former Adelaide, Hawthorn & North Melbourne footballer Lance Picioane take a dive into his journey through the AFL system and coming out the other side which led to mental health challenges, taking a proactive approach and coming out the other side. In 2013 Lance began the Love Me Love You foundation which has evolved to deliver outstanding awareness programs throughout Victoria and beyond. Lance and I talk in detail around proactive ways we can manage our mental wellbeing. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 145 - Dean Wallis. Bombers, Biffo & Country Life.

Wed, 02 Mar 2022 17:51:32 +1000

From playing his first AFL game at age 17, a defining moment in 1992 with Kevin Sheedy, and struggling to transition into modern life after more than 25 years in the system, Dean Wallis has remained a salt of the earth type, staying true to his country roots and he wouldn’t change a thing. Dean shares his journey, the highs and lows and some of the battles he faced on and off the field. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 144 - Nick Sutherland. Becoming Mynd Fit.

Tue, 22 Feb 2022 16:41:04 +1000

It’s one thing to have a healthy body, it’s another to have a healthy mind. Nick Sutherland is the founder of the well known personal transformation business Mynd Fit. Nick has been helping people change their thought patterns, belief systems and the way they see themselves for more than a decade with outstanding results. In this podcast Nick and I explore how current systems may be failing and how a new approach to exploring the way our minds work may be more optimal. Hope you enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 143 - Tamir Berkman. Healthfully navigating seperation & divorce.

Tue, 22 Feb 2022 13:17:59 +1000

Almost all of us may have, or at some stage will experience separation or divorce from our partners, Tamir Beckman, AKA the Divorce Cowboy went through his own traumatic experience which resulted in reliance on drugs and alcohol before getting help and navigating his way through. Now Tamir is doing wonderful things to help support other men successfully manage their way out of a relationship and in to a new live. Please check out his website - www.divorcecowboy.com.au Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 142 - Brett Peake. Freedom, Farming & Footy.

Mon, 21 Feb 2022 12:46:19 +1000

Former Fremantle & StKilda footballer Brett Peake and I talk about his career from being a plumber, then becoming a professional footballer and returning to mainstream life. Brett is now enjoying living simply, surfing, farming and fishing and loving every minute. I’m sure you will enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 141 - Rachel Hinds. Self awareness & suicide matters.

Mon, 21 Feb 2022 11:14:37 +1000

In this episode I chat with Top Blokes Foundation Queensland state manager Rachel Hinds about how she became passionate about helping young men and the wonderful work she and her organisation are doing to build awareness in southern Queensland schools and communities. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 140 - Jason Muldoon - Inside Country Football.

Fri, 18 Feb 2022 09:03:10 +1000

Jason Muldoon is the Regional Manager for AFL Wimmera Mallee. Through this discussion Jason and I discuss club structure In communities, how mental health is going and being managed, and the impact of COVID over the past 2 years which is bringing excitement to the season ahead. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 139 - Tomi Gray. Quitting the party scene.

Wed, 16 Feb 2022 18:56:29 +1000

Professional musician Tomi Gray and I take a deep dive into his musical career and the flow on it has to becoming reliant on drugs and alcohol. Tomi bravely became aware that his habits were contributing to poor mental health and took steps to change his life in his late 20’s. Now as a touring musician with well known outfit Kallidad he is stepping into his real potential and starting to thrive. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 139 - Tomi Gray. Quitting the party scene.

Wed, 16 Feb 2022 18:37:55 +1000

Episode 138 - Marcus Drum. Courage, Congupna & Career change.

Wed, 16 Feb 2022 15:14:55 +1000

Former Fremantle & Geelong player Marcus Drum take a journey into his life growing up in regional Victoria, his pathway into the AFL and the proactive way he approached his transition from being a player riddled with injury to becoming an outstanding player welfare leader. Marcus is now helping many other young men and women through his own experiences and having a positive influence inside and outside the game. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 137 - Chris Raine. Hello Sunday Morning.

Tue, 15 Feb 2022 15:47:17 +1000

Founder of the cultural change organisation organisation Hello Sunday Morning Chris Raine and I take a look at his own relationships with alcohol, when it began and why things started to change. Chris openly and honestly shares his journey and experiences which have led him to now being a leader in helping others in need of support. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 136 - Heath Black. Fear, Anxiety and Freo

Fri, 11 Feb 2022 11:22:25 +1000

Former Fremantle & StKilda footballer Heath Black and I take a deep dive into his career, his challenges with Bipolar Disorder and ADHD and some of the interesting experiences he’s had on an off the field. This is a great conversation for anyone who may be having some mental health issues as we go into some practical self management strategies. Heath is now doing wonderful things inside the AFL system helping others gain awareness. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 135 - Daniel Merrett. Bloodnuts, Brisbane & Beyond

Tue, 08 Feb 2022 17:12:42 +1000

Former Brisbane Lions full back Daniel Merrett and I have a deep dive about life before, during and after his playing days, life on and off the field and the challenges guys face finding identity outside of the workplace. Daniel shares his journey openly and honestly which may be helpful to those going through transition and change. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 134 - Jason Bluett - Primal living for your body mind and soul

Thu, 20 Jan 2022 17:13:15 +1000

If we want to improve our mental health getting back to the foundations of what it is to be a man is not rocket science, it’s critical to navigate our way through the modern world. Jason Bluett has seen life through a different lense and is passionate about helping guys relearn the skills in which we need to thrive, not just survive. This important conversation is a must for every man looking to improve their wellbeing and bring purpose back to our lives. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 133 - Aaron Shanks. My wild life.

Thu, 13 Jan 2022 18:06:40 +1000

Episode 133 of The Outback Mind Podcast is available - Aaron Shanks. For a young man of just 35 years Aaron has jammed a hell of a lot in, and he’s not stopping anytime soon! From travelling the world multiple times, living in nature and learning to survive on his own to being kidnapped in India, Aaron has had an incredible ride. One key thing that you will learn from this conversation is that true growth happens when we surrender and learn the art of letting go. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 132 - Kane Nuttall. Unlocking the power in you.

Tue, 11 Jan 2022 16:56:06 +1000

Episode 132 of The Outback Mind Podcast is available - Kane Nuttall. Originally from Baccus Marsh Kane battled poor self esteem as a teenager which led to depression then a 12 year battle with hard drugs. In this conversation Kobe and I talk about how he cleaned himself up and eventually began helping others through his groundbreaking charity The Power In You Project which is helping many people who walk the path he was on to transform their lives. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 131 - Karl Muggeridge. Superbikes, Foils & Freedom.

Wed, 05 Jan 2022 16:52:34 +1000

Former superbike champion Karl Muggerigde joins me for a chat about the hard work he did to compete on the world stage, be successful at it and how he reached his potential following a 10 day silent retreat. Karl is now one of Australia’s leading hydrofoil surfers and is doing wonderful things to help others find freedom and quality of life. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 130 - 2021 Unmasked with Trevor Hendy.

Sat, 01 Jan 2022 12:47:48 +1000

In this episode Trev and I go deep into aspects of the coronavirus, what’s unfolded in 2021 and positive ways to move forward and stay true to yourself. This conversation may be confronting. We ask that you consider and contemplate ideologies discussed and make informed decisions on your journey to consciously align your wellbeing moving into the New Year. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 129 - Rod Owen on the impact of childhood trauma.

Mon, 27 Dec 2021 10:36:07 +1000

In this second interview with Rod we discuss more deeply the trauma he experienced in his childhood, the impact it had on his life and what he is doing now in recovery to heal himself and support other men who may have experienced both sexual and non sexual abuse. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 128 - Resiliance & Relationships with Mandy Gibbons.

Fri, 17 Dec 2021 15:13:36 +1000

Mandy Gibbons is one of Australia’s leading men’s resilience coaches. She’s a lady with a strong understanding of men, what men go through and struggle with in modern life. Mandy provides leadership, guidance and compassion to help guys get unstuck and break through. In this conversations talk deeply about relationships and the trials and tribulations both men and women experience. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 127 - From prison to prosperity with Dr Lukas Carey

Mon, 13 Dec 2021 11:11:02 +1000

Sometimes guys mess up. Lukas Carey was one of those guys perceivably doing well but internally he was battling. An act of misjudgment saw him do time in prison and all the stereotype that came from that. Lukas has since moved on, achieved a Doctorate in Education and is doing wonderful things to help others whom experience incarceration proactively change their lives. Please enjoy this conversation. Available on Spotify and iTunes - The Outback Mind podcast.

Episode 126 - Daring to be different with Jason Janus.

Sat, 04 Dec 2021 10:16:13 +1000

Jason is the co creator of an amazing band called Kallidad which has been bringing joy to people’s lives throughout Australia and around the world for the past 10 years. Jason shares his journey from a young boy when he first picked up a guitar , walking away from a career in law and the work it took to live his dream. Their music is amazing, transformational and brings joy to many people’s lives. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 125 - The uncomforable stuff with Rae Bonney.

Mon, 29 Nov 2021 18:31:27 +1000

Rae Bonney is Vice President of The Australian Men’s Health Forum and is a passionate advocate for better supporting men and dealing with the real challenges faced in modern society. Rae talks deeply about the issues faced in the current landscape and gives great insight into where change is needed. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 124 - Jeff White. The power of letting go.

Fri, 26 Nov 2021 10:14:56 +1000

Former AFL player Jeff White and I discuss his journey through the highs and lows of life. Jeff had an amazing football career with Fremantle and Melbourne before taking on coaching roles and eventually moving into finding a passion for helping others. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 123 - Kylie Upton. Overcoming addiction & anti aging with Kundalini Yoga.

Tue, 23 Nov 2021 17:25:46 +1000

Kundalini Yoga is a practice that provides incredible self healing outcomes. Kylie Upton transformed her own life from severe illness to optimum health and has since become one of Australia’s most vibrant and well respected teachers. Now her in her late 40’s Kylie is thriving and shares her knowledge and wisdom through this powerful conversation. Please listen in via Spotify and iTunes - The Outback Mind Podcast.

Episode 122 - Matt Hart. Bowen Therapy, Mens Health and natural healing.

Mon, 22 Nov 2021 17:48:04 +1000

Ocean Grove man Matt Hart has had an interesting journey into the world of helping others and becoming a leading Bowen Therapist. Matt gives us great insight around practical ways we can manage our bodies and minds to stay happy, healthy and well. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 121 - Mason Taylor - smart ways to optimum health.

Sat, 20 Nov 2021 15:17:11 +1000

What if we were to be able to become intuitive enough to be able to truly listen to what our body is saying to us? Superfeast creator Mason Taylor and I take a deep dive into Daoist philosophy and what this can bring to our lives to support our physical and emotional wellbeing. A true pioneer of holistic healing, Mason shares his wisdom in detail which may help you to explore your own health journey more deeply. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 120 - Finding RAW with Barb Walters.

Sun, 14 Nov 2021 17:32:42 +1000

Sometimes we give too much without taking time to care for ourselves then without warning the right light comes on. Tasmanian woman Barb Walters is one of those special people who puts others before themselves, so much so that it drove her unconsciously towards burnout, anxiety, depression and contemplating suicide. Coming from a place of adversity Barb moved through this, changed careers and is now doing amazing things to help others evolve, build capacity and improve their lives. A true heart based leader Barb shares her personal journey with courage, grace and wisdom. This uplifting conversation is available on Spotify and iTunes - The Outback Mind Podcast.

Episode 119 - TradeMutt founder Ed Ross on profit for purpose and giving back.

Mon, 08 Nov 2021 17:21:49 +1000

A young man driven to create change is rare and unique. Ed Ross saw a need to provide better solutions to the ugly protective equipment scene and make being at work more enjoyable. From the TradeMutt was born which not only transformed the look of the construction industry and created much needed mental health services to those needing support. Such an inspirational young man I’m sure you are going to enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 118 - Finding your why with Paul Taylor.

Mon, 01 Nov 2021 17:37:51 +1000

Paul is a Neuroscientist, Exercise Physiologist and Nutritionist who is currently completing a PhD in Applied Psychology, where he is developing and testing resilience strategies with the Australian Defence Science Technology Group & The University of Tasmania. In 2010 Paul created and co-hosted the Channel ONE HD TV series Body and Brain Overhaul and in 2010 and 2015, he was voted Australian Fitness Industry presenter of the year. In addition to an extensive background in health and fitness, Paul has a proven track record in leadership, management and dealing in high-pressure situations, through his former roles as an Airborne Anti-submarine Warfare Officer and a Helicopter Search-And-Rescue Crew Member with the Royal Navy Fleet Air Arm and has undergone rigorous Combat Survival and Resistance-to-Interrogation Training. In 2012, he practiced what he preaches about resilience training and became a professional boxer. Throughout our chat Paul guides us towards some fundamental techniques we can use to stay physically and mentally well. Hope you enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 117 - Overcoming self doubt with Hanny Allston.

Sun, 31 Oct 2021 15:54:44 +1000

If your looking for inspiration to shift your thinking this is the podcast for you. Hanny Allston had somewhat of a privileged upbringing but faced many personnel challenges which many never knew. A talented swimmer, Hanny had a dream of representing Australia before finding her feet and becoming one of the nation’s top female runners. She is now working towards her true human potential and her real purpose to give back. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 116 - Brenton Sanderson on staying positive in challenging times.

Thu, 21 Oct 2021 13:38:08 +1000

Former AFL player and coach Brenton Sanderson talks about his experience in the industry and the mental health challenges faced along the way. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 115 - Reinventing his Rambo. Kieren Tooheys journey.

Sun, 17 Oct 2021 16:50:09 +1000

Former soldier Kieren Toohey hit rock bottom when we was suddenly dismissed from the military. Lost and confused he spent many years at the bottom of the barrel before being given an ultimatum by and ex vet which turned his life around. Now Kieren is helping others through his role with Open Arms. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 114 - Amy Stuth. Challenging yourself for mental wellbeing.

Sat, 16 Oct 2021 10:34:33 +1000

Holistic Life Coach Amy Stuth is a wife, a mother and has battled all the ups and downs of life. Amy has an amazing story in which she completed over 700 skydives, traveled the world and has now found her flow state with running and meditation. Amy is passionate about helping others take small steps which can lead to giant ones. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 113 - Brett Burton on tools to stay mentally well.

Fri, 15 Oct 2021 09:50:29 +1000

Former Adelaide Crow player and high performance leader Brett Burton shares his career both on and off the field plus some of the skills he’s learnt along the way around wellbeing. Brett is passionate about supporting others to look after their health and is now doing great things to help others improve their lives. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 112 - Reinventing yourself with Brigette Muir.

Wed, 13 Oct 2021 17:28:56 +1000

The first Australian lady to climb Mt Everest, Brigette Muir has had a fascinating journey. Pushing through some amazing challenges, Brigitte experiences have been inspirational in helping others live more connected to themselves, their communities and appreciate the simple things. She is now supporting others through a great initiative helping farmers through the groundbreaking podcast “Farmer wants a healthy life” Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 111 - The art of self acceptance with Jayne Robinson.

Mon, 11 Oct 2021 15:11:55 +1000

Jayne Robinson was once like most of us, living out of alignment, always doubting herself and wondering what if. After starting her career as a school teacher she is now helping many people change their lives through performance coaching and teaching others that they are good enough. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 110 - Muscle, mind motivation with Leon Stensholm.

Sat, 02 Oct 2021 18:27:55 +1000

One of Australia’s premier body builders, Leon Stensholm is so much more. Genuinely motivated to help others break habits and reach their potential Leon is doing wonderful things by providing achievable pathways to help inspire both men and women throughout Australia. His authentic journey is uplifting and empowering. I encourage everyone young and old to listen in. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 109 - Extreme athlete Luke Richmond on overcoming challenges and changing our perspective of life.

Thu, 30 Sep 2021 17:28:07 +1000

Luke Richmond has faced near death experience on many occasions. From walking 1800 kilometres across deserts to sailing huge ocean swells Luke has completed some amazing adventures. We have a deep conversation about his journey and some of the important lessons he’s learnt along the way. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 108 = Adam Selwood on Bendigo, the Eagles and beyond.

Wed, 29 Sep 2021 17:27:03 +1000

Adam and I have an in depth chat about his career, life before and after footy and some simple strategy to stay physically and mentally well. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 107 - Surviving burnout - A mothers perspective with Whitney McLaren

Mon, 27 Sep 2021 15:06:29 +1000

The COVID experience has been hard for many but even more so for mother’s who juggle being a parent, a partner and and employee. Whitney McLaren reached a stage where she burnt out recently and bravely shared her experience to not only help herself but to empower others. Whitney and I discuss her journey and some tips and tricks that mothers can take to help keep them balanced and physically and mentally well. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 106 - Becoming a mediation facilitator with Peter Radcliffe.

Sat, 25 Sep 2021 10:21:24 +1000

Peter Radcliffe is a leading facilitator and meditation teacher trainer who is passionate about sharing his skills to support and educate others to run programs in their own communities. Peter is a former civil engineer who found meditation in his early 20’s before becoming a monk then transitioning back to modern life. Peter now runs successful programs and retreats through his organisation Skilful Mind. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 105 - The science of paying attention with Peter Bliss.

Mon, 20 Sep 2021 18:24:55 +1000

Well known mindfulness leader Peter Bliss joins me for an in depth chat about some practical ways we can challenge our perceptions and live more conscious, connected lives. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 104 - Understanding woman with Susan Ball

Sun, 19 Sep 2021 17:23:25 +1000

As men we don’t really understand what woman go through and appreciate their experience in relationships. At the age of 65 Susan Ball has found what it takes to live in a happy, healthy relationship after overcoming many speed bumps. Susan has overcome life threatening illness, had many challenges yet is full of appreciation and abundance. I’m sure you will enjoy her journey. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 103 - Mark Pheeley on finding purpose and courageously changing his life.

Wed, 15 Sep 2021 18:30:48 +1000

Mark Pheely was once a highly successful, well remunerated project manager. Underneath all this he always felt something wasn’t quite right. In his early 50’s Mark bravely moved away from corporate life and set up a yoga centre in the western suburbs of Melbourne. Since then his life has transformed and he has helped transform the lives of many others. Please take a moment to listen to his incredible journey back to the heart and finding true purpose and meaning. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 102 - NRL legend Anthony Minichiello on fitness, food and frequency.

Sat, 11 Sep 2021 10:22:02 +1000

Former Sydney Roosters great, NSW and Australia played Anthony Minichiello and I explore the foundations that sustained him throughout his career and what he is now doing to help others stay physically and mentally well. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 101 - Prostate cancer survivor Ross Alexander shares his journey and prevention message.

Mon, 06 Sep 2021 18:13:09 +1000

Ross Alexander was diagnosed with prostate cancer back in 2013. He has since recovered and has become passionate about raising awareness and helping others. Ross is currently serving as a board member of The Prostate Cancer Foundation and has a wonderful story to share around the power of helping humanity. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 100 - My Story. Aaron Schultz interview with Adriana Tantau.

Sun, 05 Sep 2021 13:17:45 +1000

For the 100th episode we are here to celebrate and share Aaron’s story. It was an absolute delight and pleasure to interview the host. If you have not read his book ‘A Wink From A Guru’ I highly recommend grabbing a copy. Thank you for tuning in and please remember to share with those that may need to hear. Much love. Adriana.

Episode 99 - Zen Monk Mark Togni on how we can all access our true potential.

Sat, 04 Sep 2021 08:14:14 +1000

51 year old Mark Togni is a Zen Monk, yoga teacher and guidance counsellor who has explored what’s possible and within our human capacity for many years. Throughout this conversation Mark and I explore pathways on which we can direct our lives and live more consciously with ourselves and others. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 99 - Unlocking your human potential with Mark Togni.

Fri, 03 Sep 2021 17:08:54 +1000

Episode 98 - Adam Drake on the power of Indigenous culture to improve mental health.

Fri, 03 Sep 2021 15:26:03 +1000

Adam Drake has a deep connection with Indigenous Australia, so much so that he is welcomed and loved by communities throughout the top end. Adam has had an incredible through his own journey and problems with alcohol. Through his organisation Balance Choice he is helping others reclaim their lives. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 97 - Psychologist Dr David Anthony on how he’s made mental health support easy.

Tue, 31 Aug 2021 17:49:35 +1000

Many guys struggle with reaching out for help. Dr David Anthony and his team at MANTLE are paving the way for us to seek help if and when we need it whilst also providing pathways which can reshape and enhance our lives. This is an enlightening conversation which may change your perspective on how we approach mental wellbeing into the future. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 96 - JT Kiriona on keeping safe @ work.

Sun, 29 Aug 2021 14:04:38 +1000

JT Kiriona has been experiencing FIFO life for over 15 years. After working initially in construction he now has a passion for keeping people physically and mentally wellbeing at work. JT has consulted to many organisations and sites throughout his journey and has also faced some wellbeing challenges himself. This insightful conversation may help many both inside and outside the mining and construction industries. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 95 - Ryan Okeefe. The power of purpose & self dicipline

Thu, 26 Aug 2021 18:01:35 +1000

Former Sydney Swans premiership player Ryan O’Keefe discusses his footballing journey, what keeps him motivated and the tools he uses to keep himself physically and mentally well. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 94 - Gavin Crosisca on how he overcome addiction and reclaimed his life.

Wed, 25 Aug 2021 17:45:36 +1000

Former Collingwood premiership player and leading AFL identity Gavin Crosisca and I have an open and honest conversation about the addictions which he hid throughout his career and beyond. Gavin bravely took on these challenges and successfully overcome them. He is now doing tremendous things to help others break habits and reclaim their lives. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 93 - Brett Geeves on cricket, community and compassion.

Tue, 24 Aug 2021 18:49:06 +1000

Former Tasmanian Cricketer Brett Geeves and I talk deeply about coming from the school of hard knocks and making our way through life whilst being true to ourselves. Brett shares his cricketing journey, his love for Glenorchy and passion for helping others. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 92 - Farming and footy with Ross Funcke.

Mon, 23 Aug 2021 19:33:50 +1000

Wimmera Mallee farmer and former Donald, Richmond and Melbourne football Ross Funcke shares his journey from growing up of the farm, through to getting drafted and how sport has had such a positive impact on his life. Ross and I also explore the mental health challenges faced in both the farming and football worlds which can may be helpful to others. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 91 - Blake Wood on the highs and lows of FIFO work.

Sun, 22 Aug 2021 16:47:20 +1000

Have you considered chasing the big bucks but hadn’t contemplated what the consequences may be? It’s easy to get caught up with all the financial benefits that come with it yet FIFO work can have a huge impact on our wellbeing and the wellbeing of those around up. Blake and I go deep into the highs and lows of this and share our passion to support others manage mental health better both inside and outside the workplace? Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 90 - Heart Health awareness with Cardiologist Dr Warwick Bishop.

Sat, 21 Aug 2021 10:57:02 +1000

Did you know that in Australia someone has a heart attack every 10 minutes? A large proportion are men. In this conversation Warwick and I dive deep into the statistics and what we can do to take better care of ourselves and be more conscious of our most important asset, our health. Please check out Warwick’s websites for more information - www.drwarwickbishop.com and www.healthyheartnetwork.com for further insight. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 89 - Sul Wynne-Jones on how its normal to be different

Fri, 20 Aug 2021 16:44:31 +1000

Have you every wondered why you or someone you know is different than everyone else? Many of us live out of alignment with who we really are or wish we could be. Sul Wynne-Jones is a man who has helped many people change their lives and access higher levels of consciousness. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 88 - Matt Griggs on making the most of our human experience.

Fri, 20 Aug 2021 09:49:41 +1000

Former elite surfer and leading high performance coach Matt Griggs and I go deep into practical ways in which we can reshape our thinking and live more harmonious, balanced and connected lives. This powerful, deep conversation may help you contemplate exploring further self awareness techniques that help improve our understanding of ourselves and others at a more profound level Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 87 - NRL legend Matthew Elliott on life beyond the change room.

Wed, 18 Aug 2021 09:29:58 +1000

After coaching over 400 games of NRL at the highest level and playing abroad Matthew Elliott is now working his passion to help others live their best life and thrive through his organisation The Change Room. Matthew shares his journey of life inside and outside of football and what he’s doing to give people tools to create physical and emotional wellbeing. Available on Spotify and iTunes - Tge Outback Mind Podcast.

Episode 86 - Ouyen boy Wayne Campbell on the Tigers, GWS and life beyond footy.

Tue, 17 Aug 2021 16:03:34 +1000

Former Richmond Captain Wayne Campbell shares his journey from growing up in the Wimmera Mallee town of Ouyen, into the AFL system, and the highs and lows of his time in football. We talk in detail about how mental health awareness has changed and continues to evolve, and the changes which brought the Richmond Football Club recent success. Available via Spotify and iTunes - The Outback Mind Podcast

Episode 85 - Following your heart with Chris Lane.

Mon, 16 Aug 2021 17:28:06 +1000

One of Australia’s most talented yet largely unknown musicians, Chris Lane has lived a life in alignment with his heart. Following a traditional pathway and becoming a tradesman, Chris knew that he would not live fulfilled without exploring his passion in which he had made his career. There is much advice to be taken from this conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 84 - Anthony Ingerson on being a Demon, and battling a demon through generosity.

Mon, 09 Aug 2021 20:40:45 +1000

Former Adelaide Crow and Melbourne Demon Anthony Ingerson shares his AFL journey with us, the challenges he faced after football and how he found passion in helping others live more conscious, connected lives. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 83 - Amrit Sandhu on what inspired his own evolution and finding true purpose in life.

Sat, 07 Aug 2021 11:11:41 +1000

If you are finding your self out of aligned in career or where you are heading in life please take a listen to this conversation. Amrit Sandhu was a gifted student, got the ultimate recognition throughout school then Uni before becoming a Civil Engineer then finding himself deeply depressed. Eventually he realised that he was not in tune with his purpose and courageously shifted away to be one of the world’s leading podcasters, speakers and coach. Amrit has an amazing story I’m sure you will take much away from. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 82 - Shane Woewodin shares his AFL journey and life off the field.

Fri, 06 Aug 2021 19:47:34 +1000

Former Melbourne and Collingwood player and Brownlow Medalist Shane Woewodin talks about the highs and lows of his football career, his venture into coaching and transition into managing people. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 81 - Conscious living with Trevor Hendy.

Fri, 06 Aug 2021 12:38:00 +1000

Trev and I go deep into why we get stuck in old patterns, how to free ourselves, overcome life’s challenges and shift our self defeating belief systems. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 80 - Simon Luhrs introduces us to our new best mate , GREG.

Tue, 03 Aug 2021 13:11:40 +1000

Separation and Isolation is a major contributor to imbalance in our emotional state. It’s our nature to feel connected and part of a community. If we can’t do so physically functional use of technology that supports connection can be key. Simon has created a tremendous platform called GREG which keeps us connected to old mates and helps us connect with new ones. I’m sure you will enjoy this conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 79 - Anthony McShane - Transforming prisoners lives from the inside out.

Sun, 01 Aug 2021 18:37:07 +1000

Have you encountered a person who has committed a crime and simply judged them without ever considering what may have contributed to their behaviour? Our prisons are full of men who want to turn their lives around however have rarely been shown the way. Anthony McShane is now creating much needed opportunities and pathways for ex offenders by supporting them pre and post release to find direction, purpose and passion for life. Listen in via Spotify or iTunes - The Outback Mind Podcast.

Episode 78 - The Unbreakable Farmer Warren Davies shares his mental health journey.

Thu, 29 Jul 2021 10:08:29 +1000

There is more to a farmer than meets the eye. We take for granted to food that we are supplied yet know little about the challenges that go in to providing it. Warren Davies is a farmer from regional Victoria who underwent some significant mental health challenges which almost saw him take his life. Now Warren provides support an education for farmers throughout Australia to help the keep well in tough times. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 77 - Jason Akermanis shares life on an off the field.

Wed, 28 Jul 2021 09:55:02 +1000

Former Brisbane Lions premiership player, Brownlow Medalist and Western Bulldog Jason Akermanis and I discuss life from his early days in regional Victoria leading into his football career and beyond. Jason shares some great insight from beyond the locker room to where life has taken him now. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 76 - Relationship expert Brett Jones on how to understand yourself and become a bulletproof partner.

Tue, 27 Jul 2021 19:30:58 +1000

Not many of us know the secrets to a successful relationship. 60% of marriages end in divorce and many more fail that don’t make it this far. Brett helps us to understand ourselves a little bit more deeply though this conversation I’m sure we all can take something away from. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 75 - John Toomey on creating wiser ways at work.

Tue, 27 Jul 2021 10:32:05 +1000

John Toomey is the Global Chair of the Workplace Wellbeing Institute as part of the Global Wellness Institute. John was formally educated in Physical Education, has been a leader in the Workplace Wellbeing space for decades. His first workplace seminar was 1983, and since has delivered over 300 presentations to diverse workforces across the globe. During the 80’s and 90’s he took several sideways steps, serving 7 AFL Clubs in High Performance roles, and studying new areas of Wellness he discovered through Yoga and other Easter Philosophies. He explored many paths, always seeking a deeper understanding of life and the things that support human beings to thrive, be well and find happiness. He has written over 500 thought provoking articles and has been published widely in The Huffington Post, Melbourne Newspapers, Thrive Global and Chopra Global. We talk deeply around smarter ways to work which can have tremendous benefits for our overall wellbeing. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 74 - Dr Ivan Zwart on how meditation saved his life.

Sun, 25 Jul 2021 17:36:51 +1000

From an excellent upbringing in Hobart Ivan Zwart headed off to Uni and into corporate world thinking life would be great. Little did he know that stress, anxiety and depression would accumulate leading to a diagnosis of bipolar disorder and subsequently a suicide attempt. Thankfully Ivan survived and began to get to know himself again and reclaim his life through heart based meditation. Ivan is now helping others to find happiness through his organisation Happy Ground. If you would like to listen to a conversation to help empower you to turn your life around this is it. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 73 - Gary Buckenara speaks about depression post his AFL career.

Wed, 21 Jul 2021 20:20:10 +1000

Four time Hawthorn premiership player, team of the century and hall of fame member Gary Buckenara talks openly about the depression he experienced after his AFL career and the moments he contemplated taking his life after a coaching stint with the Sydney Swans. Through seeking support Gary has turned his life around and is doing what he can to raise awareness and support others. This podcast is available via Spotify and iTunes - The Outback Mind Podcast.

Episode 72 - Michael Rischitelli shares his AFL journey.

Tue, 20 Jul 2021 20:40:24 +1000

Former Brisbane Lion and Gold Coast Sun Michael Rischitelli talks up through his career, the hard work involved to make the grade and becoming a professional athlete and how mental health awareness has improved inside the AFL. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 71 - Lachie Samuel on FIFO work and healthfully overcoming personal trauma.

Sun, 18 Jul 2021 17:37:05 +1000

For a 30 year old Lachie Samuel has lived an interesting life. A young man raised in New Zealand Lachie experienced some significant childhood traumas which inevitably led to poor lifestyle behaviours. Thinking money would fix things Lachie began mining work only to realise that he felt empty inside and his behaviours weren’t changing. Lachie is now doing some amazing things to help support and educate FIFO workers and organisations to be more self aware around the traps that go with working away from home and how to be more conscious inside and outside of the workplace. This podcast is available via Spotify and iTunes, The Outback Mind Podcast.

Episode 70 - Reaching your full potential with Nicholas De Castella.

Thu, 15 Jul 2021 16:25:25 +1000

From representing Australia 4 times as a young man, running a 2.15 hour marathon and being the younger brother of famous runner Robert De Castella Nic made a life changing decision in his late 20’s to explore higher ways to reach human potential. In this fascinating discussion Nic and I tap into insight around improving emotional literacy through various methods which support wellbeing and help us thrive. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 69 - Beyond AFL - The fall and rise of Rod Owen.

Tue, 13 Jul 2021 14:50:06 +1000

We look at a man’s behaviour and quickly judge him, yet we rarely sense that it’s often masking something much deeper. Former StKilda, Melbourne & Brisbane footballer Rod Owen covered up deep trauma from his youth no one knew about. After self destructing for almost 40 years a suicide attempt in 2018 finally woke Rod up before entering rehabilitation and changing his life. Please be aware this is a sensitive conversation which touches on the impact of pedophilia. Available via Spotify and iTunes = Tge Outback Mind Podcast.

Episode 68 - Changing the brand of man with Sean Coffin.

Mon, 12 Jul 2021 16:09:48 +1000

Male suicide, violence and domestic violence are more prevalent than ever before. Founder of The Modern Bloke Sean Coffin is changing the way we see self harm, harm to other men or our partners. This an insightful conversation I’m sure you will enjoy. Available via Spotify and iTunes - Tge Outback Mind Podcast.

Episode 67 = Lachlan Stuart on shifting men's emotional intelligence.

Mon, 12 Jul 2021 14:40:18 +1000

Former professional athlete and founder of The Man That Can Project and I go deep into men’s wellbeing, our poor lifestyle behaviours and how we can create better ones. Lachie is a highly regarded men’s health coach and shares some good advice on how he changed his own journey and is now living a much better life. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 66 - Jeff McKeon on breaking the cycle and becoming himself.

Fri, 09 Jul 2021 15:16:16 +1000

From a rough upbringing Jeff McKeon has had an interesting life which saw him almost take it at age 15. As time went on Jeff changed the habits and poor lifestyle behaviours drawn from his youth, determined to showing his own children that there is a better way.. He went on to carve out a highly successful career in sales before following his intuition and is now working to educate workplaces to care for their people and enhance psychological safety. I’m sure you will enjoy this conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 65 - Brett Hayes discusses the power of healing through consciously breathing.

Tue, 06 Jul 2021 18:23:20 +1000

Gold Coast breath specialist Brett Hayes talks in detail about healing and improving our physical and mental health through conscious, connected breathing. Brett is a leader in this field and has worked closely with many athletes to improve performance but most importantly connection with themselves. Please use discount code Outback if you would like to engage his services. www.tribreath.com Podcast is also available on Spotify and iTunes - The Outback Mind Podcast

Episode 64 - Brad McEwan and I talk deeply about depression, managing it and the power of kindness.

Mon, 05 Jul 2021 11:47:43 +1000

Well known media personality, country boy and Beyond Blue ambassador Brad McEwan shares his passion for changing the way we see mental health in Australia. Through lived experience Brad has been touched by suicide and shares some wonderful insight around proactively managing anxiety and depression. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 63 - Bushy Martin on re creating your self, health and wealth.

Sat, 03 Jul 2021 12:13:23 +1000

This is a powerful conversation that may help you re approach the way you live your life and change it for the better. Bushy Martin is one of nature’s true gentleman who can help us to shift focus from our heads to our hearts and live more conscious, connected lives, create freedom and take our power back. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 62 - Movement specialist Daniel Norich on fatherhood, the loss of his son and how routine is foundation for life.

Thu, 01 Jul 2021 16:05:15 +1000

If you are a father this conversation will reframe the subtle gift we have which we sometimes ignore. Daniel talks us through the moments shared with his 7 week old son Bodhi before he lost his life, how he managed his way through and Bodhi’s which inspires him today. Daniel is a leader in the area of supporting new Dads to reconnect with themselves through encouragement and guidance to be better parents, partners and male role models. I’m sure you will take a lot from this conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 61 - Andy Galloway on Chocolate, Mental Health and proactively changing the way we work.

Wed, 30 Jun 2021 17:19:44 +1000

Andy Galloway is a man on a mission. A mission to make workplaces happier through spreading positive mental health messages through something we all love, chocolate! Andy is a passionate advocate for workplace reform and the great opportunity it has to improve our wellbeing. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 60 - Mitch Morton on AFL, Anxiety and reclaiming his life

Thu, 24 Jun 2021 18:27:37 +1000

Former AFL premiership player Mitch Morton suffered for many years in silence with Anxiety which saw him hit rock bottom in 2018. Since then Mitch has worked incredibly hard to understand Anxiety, overcome it and is now educating others to live more consciously. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 59 - Biodynamic Farmer Charlie Arnott on healing human health naturally.

Tue, 22 Jun 2021 18:19:07 +1000

Nature gives us so much yet we force against it than we realise. The consequences become evident by way of evidence in our physical and mental wellbeing. Charlie Arnott is a man who is passionate about providing education and solutions which empower us to take charge of our health once more. Hope you enjoy this enlightening conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 58 - Singer Songwriter Jordan Wilson shares his mental health journey.

Mon, 21 Jun 2021 17:42:50 +1000

Singer Songwriter Jordan Wilson from well known duo Georgia Fair shares the challenges of being a professional musician and how he keeps his mental health stable whilst living his dream. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 57 - James Harding on his life as a standover man, how he changed and why men need hard cuddles.

Sun, 20 Jun 2021 17:55:49 +1000

Once one of Melbourne’s most notorious stand over men, James “The Hammer” Harding turned the corner and has become a major contributor in supporting men to take better control of their lives through his groundbreaking organisation Hard Cuddles. James has a fascinating story to tell which many of us can take value from . Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Epidode 56 - Josh Hill talks about the highs and lows of being an AFL player

Sat, 19 Jun 2021 06:31:49 +1000

In this episode.Josh talks about openly his AFL career with the Western Bulldogs and West Coast Eagles, the challenges he faced after being delisted and ways to improve mental health in modern times. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast

Episode 55 - Jarrod Harbrow teaches us about his culture, self discipline and life as a Gold Coast Sun.

Tue, 15 Jun 2021 18:38:48 +1000

Watching a young man play an AFL career spanning 15 years might look easy from the outside yet many don’t realise the hard work that goes on behind the scenes and the work required to make the grade. Jarrod Harbrow is a young man who has made the most of his opportunities and there is much we can learn from him in many aspects as life. A very culturally connected indigenous Australian, Jarrod is passionate about his people and supporting them to live their best lives. Hope you enjoy our conversation, available on Spotify, iTunes and Podbean - The Outback Mind Podcast

Episode 54 - Gambling addict Mark Kempster shares his story and the moments that changed his life.

Mon, 14 Jun 2021 17:40:05 +1000

If you or someone you know is experiencing issues with gambling or other addictions you may gain some advice from Mark’s raw journey. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 53 - Craig Harper on relationships, self awareness and changing our belief systems.

Sun, 13 Jun 2021 15:09:03 +1000

Craig and I go deep into how to become aware of our programming, beliefs and what it takes to become the changed person you wish to be. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 52 - Eating smart for mental health with Mark Bunn.

Sat, 12 Jun 2021 11:43:42 +1000

Our body types are all different yet many of us don’t recognise what this is and the impact it can have on our mental health. In this episode Mark gives us some practical guidance around some if the things we can do to help us feel better physically and mentally. Hope you enjoy our conversation. Als available on Spotify and iTunes - The Outback Mind Podcast.

Episode 51 - Beyond Ironman - Opening up with Trevor Hendy.

Thu, 10 Jun 2021 19:14:06 +1000

This is a special, in depth conversation with former champion Ironman Trevor Hendy everyone can learn something from. . Please take a moment and enjoy this conversation.

Episode 50 - Conscious Fatherhood with Paul Glezer.

Mon, 07 Jun 2021 17:59:52 +1000

Many of us come into Fatherhood without having a clue about it. Some of the things that were passed down by our Dads and those before are not relevant in modern life. Paul Glezer is 3 years into his journey yet has so much wisdom and knowledge to share and support other new Dads who may be doing it tough. Please take a moment to enjoy our conversation and share with those who may benefit. Check out Paul and his amazing work here https://linktr.ee/herolife The Outback Mind Podcast is also available on Spotify and iTunes.

Episode 49 - Sleep Physician Dr David Cunnington on the link between sleep and mental health.

Thu, 03 Jun 2021 18:27:41 +1000

This is a fascinating conversation around sleep, slowing down and the link to mental health. I’m sure you will learn a lot from my chat with David. Also available on Spotify and iTunes - The Outback Mind Podcast

Episode 48 - Michael Luria on changing modern Man’s mind.

Tue, 01 Jun 2021 18:38:07 +1000

If your looking for a coaching program and support to make foundational changes in your life Michael has the lived experience and programs which may help transform your life.

Episode 47 - Workplace Wellbeing pioneer Troy Mansell on the need for happiness at work.

Mon, 31 May 2021 18:52:22 +1000

Work, we spend a lot of our life in it but how many of us feel safe and engaged with our jobs? Troy Mansell is passionate about providing proactive solutions to workplaces which help us feel more connected, valued and supported. Whether your an employer or employer I’m sure you will find excellent advice from this conversation. Available via Spotify and iTunes - The Outback Mind Podcast

Episode 46 - Recoved Alcoholic Dean Beattie on the moments that changed his life.

Sun, 30 May 2021 14:13:29 +1000

For anyone looking to change negative lifestyle behaviours for more positive ones you may take something away from this. Dean speaks openly about his addiction, masking it and how he has refrained from drugs and drinking for over 20 years. Hope you enjoy our conversation.

Episode 45 - Olympian Steve Fairless on the highs and lows of cycling.

Sat, 29 May 2021 15:21:42 +1000

World champion and Olympian Steve Fairless talks openly about his career and the mental health challenges of performing at a high level. Hope you enjoy our conversation.

Episode 44 - Meditation expert Steve Griifith teaches us how to manage stress, tension and anxiety.

Fri, 28 May 2021 16:40:09 +1000

This is a powerful conversation about managing the human nervous system. Steve provides excellent knowledge and understanding of how we can regulate our mental wellbeing better.

Episode 43 - Brock McLean shares his mental health journey.

Thu, 27 May 2021 17:13:41 +1000

Former AFL Player Brock McLean talks openly about the struggle he faced as a professional athlete, his diagnosis of bipolar disorder and what he is doing now to live a better life. Hope you enjoy our conversation.

Episode 42 - Sleep specialist Daniel Ebbert explains why we dont sleep well and how to do it better.

Sun, 23 May 2021 16:24:02 +1000

This is a must listen episode if you want to improve your sleep and general overall wellbeing.

Episode 41 = Scott Watters shares his AFL journey, some mental health tips and passion to be a life changer.

Thu, 20 May 2021 18:47:54 +1000

Former AFL player & coach Scott Watters talks passionately about his football journey, and what inspired him to be one of the nations leaders of wellbeing education for young Australians. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 40 - Indigenous Boxing Champion Jamie Marloo Thomas teaches us about racism, purpose and the power of nature.

Tue, 18 May 2021 18:42:22 +1000

From humble beginnings in Orbost to becoming a 2 time Australian title holder, Jamie Marloo Thomas has an incredible journey. This conversation teaches us that status is impermanent and how getting back to the simple things in life which are the real cause of happiness. Hope you enjoy our conversation.

Episode 39 - Elite Mooroopna cyclist Liam Edwards turns disability into possability.

Sun, 16 May 2021 19:31:50 +1000

One of Victoria’s most gifted and talented cyclists, Liam Edwards had the world at his feet. Then in October 2019 on a country road a serious motor vehicle accident saw him lose 4 fingers from his right hand. Not knowing if he would ever ride again Liam too a positive approach and set his sights on working towards the upcoming National paracycling championships which he not only participated in but won. Now Liam is back competing at open level and again is achieving amazing things. I believe everyone can learn something from Liam and his inspiring journey about the functional power of a positive mind. Please enjoy our conversation.

Episode 38 - Bodybuilder & Cancer survivor Jake Obrien on overcoming trauma and reclaiming his life.

Sat, 15 May 2021 17:38:42 +1000

When life knocks you down you can stay down or keep getting back up again. Jake O’Brien is a young man who has been knocked down more than most. Here Jake shares his journey from going through a troubled upbringing, surviving a major accident, getting cancer and coming out the other side. With respect to any minors listening there is colourful language used throughout our conversation.

Episode 37 - Aboriginal man Graham Toomey teaches us about this culture.

Sat, 15 May 2021 12:17:27 +1000

We all walk on this land and take our days for granted yet we never really contemplate the spirit and connection that Aboriginal Australians have and what they have been through to be living in modern society today. In this podcast, Graham shares deeply the confusion he experienced growing up in two cultures, the trauma that came from it and the pivotal moment which helped transform his life. This and all Outback Mind podcasts are done with respect for Aboriginal and Torres Strait Islander people, their elders past present and future. Hope you enjoy our conversation.

Episode 36 - Subiaco Footballer Lachlan Delehunty discusses player mental health & raising self awareness

Thu, 13 May 2021 18:55:08 +1000

From growing up in a small country town of 1000 people in rural Victoria to playing State Football for Western Australia and winning a Sandover Medal, Lachlan Delehunty has seen the highs and lows of sport. Losing a teammate to suicide had tremendous impact on his and others lives. Lachlan and I discuss how he and his club managed their way through and how it’s strengthened his club and created a new culture and such a supportive environment that every club can learn from. Hope you enjoy our conversation.

Epidode 35 - Part 2 - The inspirational journey of Anderson Moquiuti.

Thu, 06 May 2021 18:52:45 +1000

In part 2 of my conversation with Ando we discuss how to maintain a positive mindset, whether that be for running or in every day life. We also talk in detail about nutrition, recovery and the importance of being kind to ourselves rather than being competitive. Hope you enjoy our conversation.

Episode 34 - Former Lawyer Paul Pitsares on quitting his job and finding an Open Mind.

Tue, 04 May 2021 19:25:01 +1000

Have you ever wondered what it would be like to leave the life your in, do something that your passionate about and live your dream? Paul Pitsares suffered some major mental health challenges as a consequence of his job. 5 years ago he realised that he wanted to change his life so he fronted up and established The Open Mind Institute, an organisation that helps others transform from being every day humans to extraordinary ones. Throughout our conversation Paul and I discuss many ways to improve awareness and tap into our higher self. Hope you enjoy our conversation.

Episode 33 - From Trauma to Healer . Tim Lassig’s life changing journey..

Mon, 03 May 2021 17:15:34 +1000

Many of us grow up confused by things that happened in our upbringing which take us on a path of self destruction. For more than 30 years Tim Lassig road a roller coaster ride of chronic drug use, negative emotions and lack of self worth before a life changing moment at the age of 48 which transformed his life. Now through his experience he is sharing his vibration with others and has discovered his true purpose. This is a open and honest conversation I’m sure people from all ages and lifestyles will enjoy and learn from Tim’s experience.

Episode 32 - Bikes over Booze - The inspiring story of Peter Both.

Sun, 02 May 2021 18:56:20 +1000

Life’s not always a smooth ride. Peter Both went through a rough upbringing that very few heard or saw. Deep down there was emotional trauma that for many years was masked by chronic alcohol and drug use. After becoming a drug and alcohol practitioner in his 40’s and still continuing to drink heavily on weekends It took some courageous days life changing decisions which saw Peter quit the booze and turn to cycling which has completely transformed his life. There are many lessons we can all learn here. Hope you enjoy our conversation .

Epidode 31 - Sound Healer Rufus Rogey on finding his true source of happiness.

Fri, 30 Apr 2021 20:32:01 +1000

The Beatles said “Money can’t buy you love”. They forgot to mention that it also can’t buy you happiness. Rufus Rogey traveled many roller coaster rides on his pursuit to find happiness before realising that it’s the simple things in life and true connection to the inner joy we have within us all is where happiness truly lives. Hope you enjoy our conversation.

Episode 30 - Craig Allen on Bi Polar disorder, drug addiction and recovery.

Tue, 27 Apr 2021 18:47:08 +1000

Canberra man Craig Allen shares his mental health journey which began with social anxiety, depression and led to to chronic addiction and inevitably prison. Craig vulnerability shares how he turned his life around and is now helping others change theirs for the better. Hope you enjoy our conversation.

Episode 29 - Paramedic Mick Stuth on the power of self healing for mental health.

Mon, 26 Apr 2021 12:10:26 +1000

Frontline workers do it tough and have to endure a lot which can have huge ramifications on their mental wellbeing. Mick Stuth is a Paramedic from regional Queensland who experienced the highs and lows of his job and hit a stage of burnout which saw his body showing signs. Fortunately for him he took charge, healed himself and has never looked back. Please take a moment to listen to Mick’s journey and his passion now for helping others.

Episode 28 - Part 1 - The inspirational journey of Anderson Moquiuti.

Thu, 22 Apr 2021 19:46:43 +1000

Your never going to walk again. Those were the words Anderson Moquiuti heard lying paralysed in a Gold Coast Hospital bed. From fighting hard to lift one finger Ando fought hard to reclaim his life, love every day of it and become one of the nation’s best ultra runners. There are many gifts that Ando shares in our conversation we all can take something from. Please listen in. Part 2 coming soon.

Episode 27 - Rod Galbraith on breathing, yoga and meditation for better mental health

Tue, 20 Apr 2021 19:19:05 +1000

After experiencing major anxiety caused from his job, Rod discovered the power of breath work, yoga and meditation which transformed his life. Now he is one of Australia’s best and most loved teachers and teacher trainers. I’m sure you will pick up lots of tips and tricks from this conversation.

Episode 26 - Farmer & former AFL player John Sudoltz shares his mental health story.

Mon, 19 Apr 2021 18:34:21 +1000

75 year old Wimmera Mallee farmer, former Beyond Blue Ambassador and AFL player John Sudoltz shares his heartfelt story of survival from severe mental health challenges and the trials and tribulations of living in a rural community. John talks in detail of how confusion through his football career may have led to his mood swings and bouts of depression. Please, If you or someone you know may be experiencing similar problems please seek support. Hope you enjoy our conversation.

Episode 25 - Singer Songwriter Timothy Wolf shares his mental health journey and how his music is helping heal others.

Sun, 18 Apr 2021 16:12:23 +1000

A young man from the Traralgon region, Timothy Wolf is going places. At the age of 27, with a beautiful voice and words to match Tim spent four years between the ages of 20 - 24 with some significant mental health challenges. Here he shares how music and creativity pulled him through. Hope you enjoy our conversation.

Episode 24 - Mark McLaurin - Smith shares his Superfood journey and the untold gift of imagination.

Sat, 17 Apr 2021 12:36:07 +1000

Green Nutritionals founder Mark McLaurin - Smith joins me to discuss the trials and tribulations of growing up in the bush and the powerful life experiences he endured which took him to becoming a provider of the worlds most potent superfoods. This is a long conversation, around 90 minutes so please take your time to listen into to Mark’s wisdom. Also available on Spotify and iTunes - The Outback Mind Podcast.

Episode 23 - Jebediah frontman Bob Evans on the power of music for mental health.

Fri, 16 Apr 2021 18:33:28 +1000

Well known singer songwriter Bob Evans (aka Kevin Mitchell) from much loved Aussie band Jebidiah joins me for a chat about the power that music has to shift our emotions, overcoming issues faced through COVID and his wonderful new album TomorrowLand. Please take a moment to listen to his tremendous wisdom and experience I’m sure we can all relate to.

Episode 22 - Matthew Bate on life inside the AFL, sleeping pills and getting back to nature.

Thu, 15 Apr 2021 20:38:46 +1000

Former AFL player Matthew Bate joins me for some deep insight into life as a professional footballer, the trials and tribulations that go with it and what he learnt from his broken body and how he now thrives. Matt and I dive deep into ways all of us can live better lives through tapping into the intuitive knowledge we all have within us. Hope you enjoy our conversation.

Episode 21 - Matt DeGruchy on how we can all take positives out of negatives

Sun, 11 Apr 2021 15:42:20 +1000

Your going to lose your vision and become blind. These are the words Matt Degruchy was told as a 9 year old boy. After years of uncertainty and bullying at School he hit 150kg as an 18 year old and was struggling big time. Now 6 years on and with only 6% of his sight left on a good day he is inspiring others and changing lives. Please take a moment and listen into Matt’s incredible journey.

Episode 20 - Richard Osborne on Fitzroy, overcoming his mental health challenges and learning to thrive again.

Thu, 08 Apr 2021 19:09:34 +1000

Former AFL Legend Richard Osborne joins me for a deep chat about life as a footballer and the highs and lows of life on and off the footy field. Richard and I discuss his own mental health journey and what he is now doing to help inspire and educate others. Hope you enjoy our conversation.

Episode 19 - Tommy Herschel on binge drinking and rewriting mens law.

Sat, 03 Apr 2021 10:33:18 +1000

At the age of 35 Tommy hit the wall. After over a couple of decades of masking trauma formed in his youth through drinking he made a right turn and redirected his life. Now he’s helping others Find their Feet and changing lives. Please take a moment to listen to Tommy’s story and enjoy this conversation.

Episode 18 - RUOK Board Director Greame Cowman on managing mental health in modern times.

Wed, 31 Mar 2021 17:41:21 +1000

Graeme and I go deep into all things mental health and share our own experiences to help others build resilience and improve our wellbeing in modern life. Hope you enjoy our conversation. Also available on Spotify and iTunes.

Episode 17 = Robbie Klitzing on outback loneliness, male suicide and mental health in rural communities.

Thu, 25 Mar 2021 18:33:02 +1000

Well known radio announcer Robbie Klitzing and I dive deep into how living remotely can be hard on our mental health and what he learnt from his experience living and working in regional WA. Robbie has an enlightening story of how he moved out of a career that wasn’t inspiring him and worked towards his dream which led him to find the love of his life. Hope you enjoy our conversation.

Episode 16 - Tim Thomas on quitting 9-5 and living his dream life.

Sun, 21 Mar 2021 17:04:01 +1000

Have you ever wondered what it would be like to quit your job and do something that you love? Tim Thomas { aka Tim Tom ) is one man who did just that. From a physiotherapist he had a strong yearning from the age of 7 to use the power of music to transform people’s lives. Hope you enjoy my conversation with Tim.

Episode 15 - Singer Pete Murray shares his mental health journey and how he found his place

Mon, 15 Mar 2021 08:56:11 +1000

Internationally acclaimed singer songwriter Pete Murray joins me to discuss his own mental health journey and how he got out of depression and is living his dream. A beautiful conversation I hope will inspire you to live yours.

Episode 14 - Scott Mathais on the link between Gut and Mental Health

Sat, 13 Mar 2021 11:44:59 +1000

After a near death experience caused by reflux and poor gut health Scott Mathias went on a journey to seek out the truth on why he was so sick and how he could heal himself. Scott has since become an author or 4 books and a leading integrative nutritionist. Hope you enjoy my conversation with him as he shares his fascinating journey to improve his own wellbeing and the wellbeing of others.

Episode 13 - Change maker Tom Cronin on how stillness transformed his life.

Thu, 11 Mar 2021 18:55:05 +1000

Tom Cronin shares his fascinating story on being swept up in corporate world which led him into drugs, partying and eventually the psych ward. This led him to become deeply depressed and almost taking his life. At 53 Tom is now one of Australia’s best mindfulness teachers and is on an inspirational journey to help others transform their lives. Hope you enjoy our conversation.

Episode 12 = Mark Kluwer on how The Wim Hof Method changed his life.

Tue, 02 Mar 2021 18:46:59 +1000

At 55 Mark Kluwer is thriving. In 2016 he attended a retreat, spent 5 days in tears and left a totally transformed human being. Now 5 years later he is helping others transform their lives by creating a unique space to guide others to optimise their wellbeing and reach their full potential. I’m sure you are going to love my conversation with this inspirational man.

Episode 11 - Mark Whittaker on self healing and living from the soul.

Sun, 28 Feb 2021 12:43:02 +1000

Mark Whittaker is living proof that any man can change his habits. From the traditional Aussie blokes path of drinking, drugs then eventually making it to University, Mark realised that the best teacher was within. He went on any incredible journey of self discovery and is now one of the nation’s best intuitive healers. Hope you enjoy our conversation.

Episode 10 - Sam Parker on Grabbing Life By The Balls.

Sat, 27 Feb 2021 13:49:31 +1000

Sam Parker is a man on a mission. A gifted Cricketer from the country town of Leeton he headed to Melbourne to pursue his dream and play at a high level. A few years later he found himself questioning what life was all about. This led him to overcoming his own demons and starting up a proactive Men’s Health charity called Grab Life By the Balls. Hope you enjoy listening and learning from Sam’s journey.

Epidode 9 - Gavin Morrow on suicide, suicide prevention and Healthy Minds in the Wimmera Mallee.

Sat, 20 Feb 2021 10:02:57 +1000

Where the wheat grows we have a problem.11 years ago Gavin Morrow became alarmed that suicide was such a concern in his home town of Warracknabeal he decided to do something about it. Gavin then created the Healthy Minds program and slowly but surely mental health awareness is changing in the Wimmera Mallee. Please take a moment to enjoy our conversation. There may be some positive advice to assist you and your community.

Episode 8 - Scott Page on Addiction, Ironman and how running changed his life.

Tue, 16 Feb 2021 20:32:09 +1000

If you’ve been one of those guys with an addictive nature your going to love Scott’s story. From a naturally gifted Cricketer Scott drifted into drugs after injury then many years later came out the other side and become an endurance athlete at a high level before finding his passion and helping others realise their potential and he’s not stopping there. Hope you enjoy listening to Scott share his journey.

Episode 7 - Hugh Lee on overcoming Depression and how stillness shape shifted his life.

Mon, 15 Feb 2021 20:04:16 +1000

From an upbringing of turbulence, uncertainty, and low self esteem Hugh Lee managed to turn his life around and is thriving. Here Hugh shares his journey and what he does to live his life to the fullest. He is a man on a mission who has a beautiful story to share which may help others in many ways. Please take a moment and enjoy the conversation🙏

Episode 6 - Phil Harback on the power of Men's Circles and why they are so important.

Sun, 14 Feb 2021 14:15:10 +1000

This is a conversation I really encourage you to make time to hear. Phil Harback was a pioneer of the Men’s movement in Australia 30 years ago, and has worked with 1000s of guys individually and in a group setting throughout his journey. His knowledge, wisdom and life story is inspirational. I’m sure you will pick up some valuable insights around the functionality of us men and our wellbeing from our chat.

Episode 5 - Robert Walter on beating Medication through Meditation.

Wed, 10 Feb 2021 12:37:10 +1000

Dr I can’t sleep. You need to take these tablets... At the age of 50 Robert Walter hit burnout. Stressed, overly anxious and depressed due to being overworked and practicing no self care he went to his GP seeking help. 3 weeks later after being highly medicated he found himself in a Melbourne psychiatric clinic in a bad way. He then went on a roller coaster ride for many years until he took control of his life again by discovering meditation. Please take a moment to listen to Roberts amazing journey of self healing and how he is thriving at age 75.

Episode 4 - Mark Bunn on Sport, Ayurveda & The Power of Vulnerability.

Sat, 06 Feb 2021 14:42:01 +1000

Former AFL player Mark Bunn is a leading adviser in the area of men’s health and workplace wellbeing. Join us for a 45 minute conversation and hear some simple tips to help improve your self awareness skills and be better at work, rest & play.

Episode 3 - Michael Thorn on Alcohol, Bob Hawke and changing culture.

Tue, 02 Feb 2021 20:20:29 +1000

Former CEO of the Foundation for Alcohol Research & Education, Michael Thorn joins me for a deep dive into Alcohol awareness, the politics around it and small steps into raising culture. Please enjoy this conversation.

Episode 2 - Gareth Andrews on depression, Sam Newman & Life Again.

Sat, 30 Jan 2021 13:42:01 +1000

After a successful AFL and professional career Gareth Andrews suffered deep depression. He reached the pinnacle of sport playing in an AFL premiership and was surrounded by some of the games most influential people. At the age of 75 he is now CEO and founder of the inspirational Men’s Health service - Life Again. Hope you enjoy Gareth’s story, positivity and passion or men’s wellbeing.

Episode 1 - Paul Roos on Men's Health & Wellbeing.

Sat, 30 Jan 2021 10:54:05 +1000

An enlightening discussion with former AFL Premiership coach, player and men’s health advocate Mr Paul Roos. Hope you enjoy the conversation.