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    <title>Setting Boundaries in Corporate | Simple Systems to Overcome Burnout at Work</title>
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    <description><![CDATA[<p><span style="font-family:Montserrat;font-size:11pt;">The Go To Podcast for High Achievers in Corporate That Are Ready to Achieve Work - Life Balance.</span></p>
<p><span style="font-family:Montserrat;font-size:11pt;">Do you feel like you’re always on 24/7, juggling work, leadership, and family with no margin?</span></p>
<p><span style="font-family:Montserrat;font-size:11pt;">Are you burnt out from giving so much of yourself, yet still feeling unseen or underappreciated?</span></p>
<p><span style="font-family:Montserrat;font-size:11pt;">Do you wonder if financial freedom and balance are even possible when life keeps pulling you in every direction?</span></p>
<p><span style="font-family:Montserrat;font-size:11pt;">Have you ever asked yourself, </span><span style="font-style:italic;font-family:Montserrat;font-size:11pt;">“Is this all there is to life?”</span></p>
<p style="margin-top: 12pt; margin-bottom: 12pt; font-family: Montserrat; font-size: 11.0pt; color: #666666;">I’m so glad you’re here! This podcast will help you create boundaries, restore your energy, and find clarity so you can pursue your passions without sacrificing yourself. Together, we’ll explore practical systems, leadership strategies, and resilience tools to help you thrive in both business and life.</p>
<p style="margin-top: 12pt; margin-bottom: 12pt; font-family: Montserrat; font-size: 11.0pt; color: #666666;">Hey, I’m Raquel — a woman who chased success for years, believing I had to do it all. I ran from empty, overworked and struggled to find balance until I realized that the cost of “having it all” was losing myself. What changed? I discovered that freedom isn’t free — but with the right boundaries, systems, and support, it’s possible to build a life of impact without burning out. Along the way, I became a certified financial coach, because I saw how often burnout and overwhelm were tied to money stress. Now I help women reclaim their energy, restore their clarity, and build financial freedom so they can thrive in both life and leadership.</p>
<p style="margin: 0in; font-family: Montserrat; font-size: 11.0pt; color: #666666;">If you’re ready to finally reclaim your time, restore your energy, and step into your true identity as a leader at home and at work this podcast is for you. You’ll hear stories, strategies, and encouragement designed for women like you — high achievers, visionaries, and leaders who want freedom, recognition, and legacy.</p>
<p style="margin: 0in; font-family: Montserrat; font-size: 11.0pt; color: #666666;"> </p>
<p style="margin: 0in; font-family: Montserrat; font-size: 11.0pt; color: #666666;">Lets Connect! <span style="font-family:Montserrat;font-size:11pt;">Send me an email at <a class="underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="mailto:settingboundariesincorporate@gmail.com">settingboundariesincorporate@gmail.com</a> and tell me your biggest boundary struggle.</span></p>
<p style="margin: 0in; font-family: Montserrat; font-size: 11.0pt; color: #666666;"></p>]]></description>
    <pubDate>Tue, 02 Jun 2026 05:30:00 -0500</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Business:Careers</category>
    <ttl>1440</ttl>
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          <itunes:summary>The Go To Podcast for High Achievers in Corporate That Are Ready to Achieve Work - Life Balance.

Do you feel like you’re always on 24/7, juggling work, leadership, and family with no margin?

Are you burnt out from giving so much of yourself, yet still feeling unseen or underappreciated?

Do you wonder if financial freedom and balance are even possible when life keeps pulling you in every direction?

Have you ever asked yourself, “Is this all there is to life?”

I’m so glad you’re here! This podcast will help you create boundaries, restore your energy, and find clarity so you can pursue your passions without sacrificing yourself. Together, we’ll explore practical systems, leadership strategies, and resilience tools to help you thrive in both business and life.

Hey, I’m Raquel — a woman who chased success for years, believing I had to do it all. I ran from empty, overworked and struggled to find balance until I realized that the cost of “having it all” was losing myself. What changed? I discovered that freedom isn’t free — but with the right boundaries, systems, and support, it’s possible to build a life of impact without burning out. Along the way, I became a certified financial coach, because I saw how often burnout and overwhelm were tied to money stress. Now I help women reclaim their energy, restore their clarity, and build financial freedom so they can thrive in both life and leadership.

 If you’re ready to finally reclaim your time, restore your energy, and step into your true identity as a leader at home and at work this podcast is for you. You’ll hear stories, strategies, and encouragement designed for women like you — high achievers, visionaries, and leaders who want freedom, recognition, and legacy.

 

Grab your coffee, clear your mind, and let’s build the boundaries and legacy you deserve. Let’s dive in.</itunes:summary>
        <itunes:author>Raquel Ita - Leadership &amp; Boundaries Coach for Corporate Women Ready for Work-Life Balance</itunes:author>
	<itunes:category text="Business">
		<itunes:category text="Careers" />
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	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Christianity" />
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    <itunes:owner>
        <itunes:name>Raquel Ita - Leadership &amp; Boundaries Coach for Corporate Women Ready for Work-Life Balance</itunes:name>
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        <title>Setting Boundaries in Corporate | Simple Systems to Overcome Burnout at Work</title>
        <link>https://SettingBoundariesinCorporate.podbean.com</link>
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    <item>
        <title>04: Sick of Trying to "Push Through" Burnout? Try this Leadership Reset Instead</title>
        <itunes:title>04: Sick of Trying to "Push Through" Burnout? Try this Leadership Reset Instead</itunes:title>
        <link>https://SettingBoundariesinCorporate.podbean.com/e/04-sick-of-trying-to-push-through-burnout-try-this-leadership-reset-instead/</link>
                    <comments>https://SettingBoundariesinCorporate.podbean.com/e/04-sick-of-trying-to-push-through-burnout-try-this-leadership-reset-instead/#comments</comments>        <pubDate>Tue, 02 Jun 2026 05:30:00 -0500</pubDate>
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                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Hi friend!</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Today I am getting personal about one of the hardest seasons of my corporate life — and the three truths about burnout that nobody in corporate will ever tell you.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you have been telling yourself this is just a season, that you just need to push through one more quarter — this episode is for you. I share what a real leadership reset looks like, what Jeremiah 29:11 taught me about carrying seasons God never asked me to carry alone, and how your core values become your compass when everything feels misaligned.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">I pray this episode blesses you. Enjoy!</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Xo, Raquel</p>

<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Send me an email and tell me your biggest boundary struggle: <a href='mailto:settingboundariesincorporate@gmail.com'>settingboundariesincorporate@gmail.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Hi friend!</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Today I am getting personal about one of the hardest seasons of my corporate life — and the three truths about burnout that nobody in corporate will ever tell you.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you have been telling yourself this is just a season, that you just need to push through one more quarter — this episode is for you. I share what a real leadership reset looks like, what Jeremiah 29:11 taught me about carrying seasons God never asked me to carry alone, and how your core values become your compass when everything feels misaligned.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">I pray this episode blesses you. Enjoy!</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Xo, Raquel</p>

<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Send me an email and tell me your biggest boundary struggle: <a href='mailto:settingboundariesincorporate@gmail.com'>settingboundariesincorporate@gmail.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/893riy3p4m8jdtgj/Sick_of_Trying_to_Push_Through_Burnout7kcsp.mp3" length="19673427" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi friend!
Today I am getting personal about one of the hardest seasons of my corporate life — and the three truths about burnout that nobody in corporate will ever tell you.
If you have been telling yourself this is just a season, that you just need to push through one more quarter — this episode is for you. I share what a real leadership reset looks like, what Jeremiah 29:11 taught me about carrying seasons God never asked me to carry alone, and how your core values become your compass when everything feels misaligned.
I pray this episode blesses you. Enjoy!
Xo, Raquel

Send me an email and tell me your biggest boundary struggle: settingboundariesincorporate@gmail.com]]></itunes:summary>
        <itunes:author>Raquel Ita - Leadership &amp; Boundaries Coach for Corporate Women Ready for Work-Life Balance</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>765</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>03: Struggling to Stay Focused? 3 Strategies Every Corporate Women Needs When Chaos Hits</title>
        <itunes:title>03: Struggling to Stay Focused? 3 Strategies Every Corporate Women Needs When Chaos Hits</itunes:title>
        <link>https://SettingBoundariesinCorporate.podbean.com/e/03-struggling-to-stay-focused-3-strategies-every-corporate-women-needs-when-chaos-hits/</link>
                    <comments>https://SettingBoundariesinCorporate.podbean.com/e/03-struggling-to-stay-focused-3-strategies-every-corporate-women-needs-when-chaos-hits/#comments</comments>        <pubDate>Mon, 01 Jun 2026 13:06:26 -0500</pubDate>
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                                    <description><![CDATA[<p>Three strategies to stay focused when corporate chaos hits:</p>
<p>Strategy #1 — Triage the real fire in three minutes, then take sixty seconds to bring your team with you. Stop reacting and start responding strategically.</p>
<p>Strategy #2 — Analyze the time you actually have, set your three must-do's, and release the rest without guilt. Protecting your nervous system is part of leading well.</p>
<p> </p>
<p>Strategy #3— Build a reset ritual for when chaos spikes, and protect one non-negotiable focus block every single day. That is how you stay in control when everything around you is not.</p>
<p>And friend — remember this:</p>
<p>You can react, or you can respond. You only have a small window to make that choice. But when you choose to respond — when you take those three seconds — you take back control. Because the only thing you can control in that room is you.</p>
<p>And that is enough.</p>
<p>There IS more for you. And it starts with choosing to RESPOND. </p>
<p> </p>
<p>Connect with me:</p>
<p>If today's episode resonated with you — if you have been showing up to work with a plan only to have chaos blow it up before 9am — I want to hear from you. Send me an email at settingboundariesincorporate@gmail.com and tell me your biggest focus struggle. What keeps derailing your day no matter how well you plan? I read every single one. And I want to support you!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Three strategies to stay focused when corporate chaos hits:</p>
<p>Strategy #1 — Triage the real fire in three minutes, then take sixty seconds to bring your team with you. Stop reacting and start responding strategically.</p>
<p>Strategy #2 — Analyze the time you actually have, set your three must-do's, and release the rest without guilt. Protecting your nervous system is part of leading well.</p>
<p> </p>
<p>Strategy #3— Build a reset ritual for when chaos spikes, and protect one non-negotiable focus block every single day. That is how you stay in control when everything around you is not.</p>
<p>And friend — remember this:</p>
<p>You can react, or you can respond. You only have a small window to make that choice. But when you choose to respond — when you take those three seconds — you take back control. Because the only thing you can control in that room is you.</p>
<p>And that is enough.</p>
<p>There IS more for you. And it starts with choosing to RESPOND. </p>
<p> </p>
<p>Connect with me:</p>
<p>If today's episode resonated with you — if you have been showing up to work with a plan only to have chaos blow it up before 9am — I want to hear from you. Send me an email at settingboundariesincorporate@gmail.com and tell me your biggest focus struggle. What keeps derailing your day no matter how well you plan? I read every single one. And I want to support you!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tz56izcd7z7gzudz/02-_Struggling_to_Stay_Focused96a3v.mp3" length="19855304" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Three strategies to stay focused when corporate chaos hits:
Strategy #1 — Triage the real fire in three minutes, then take sixty seconds to bring your team with you. Stop reacting and start responding strategically.
Strategy #2 — Analyze the time you actually have, set your three must-do's, and release the rest without guilt. Protecting your nervous system is part of leading well.
 
Strategy #3— Build a reset ritual for when chaos spikes, and protect one non-negotiable focus block every single day. That is how you stay in control when everything around you is not.
And friend — remember this:
You can react, or you can respond. You only have a small window to make that choice. But when you choose to respond — when you take those three seconds — you take back control. Because the only thing you can control in that room is you.
And that is enough.
There IS more for you. And it starts with choosing to RESPOND. 
 
Connect with me:
If today's episode resonated with you — if you have been showing up to work with a plan only to have chaos blow it up before 9am — I want to hear from you. Send me an email at settingboundariesincorporate@gmail.com and tell me your biggest focus struggle. What keeps derailing your day no matter how well you plan? I read every single one. And I want to support you!]]></itunes:summary>
        <itunes:author>Raquel Ita - Leadership &amp; Boundaries Coach for Corporate Women Ready for Work-Life Balance</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>811</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>02: Why Your Boundaries Keep Failing and 3 Simple Ways to Fix Them for Good</title>
        <itunes:title>02: Why Your Boundaries Keep Failing and 3 Simple Ways to Fix Them for Good</itunes:title>
        <link>https://SettingBoundariesinCorporate.podbean.com/e/02-why-your-boundaries-keep-failing/</link>
                    <comments>https://SettingBoundariesinCorporate.podbean.com/e/02-why-your-boundaries-keep-failing/#comments</comments>        <pubDate>Thu, 28 May 2026 20:00:00 -0500</pubDate>
        <guid isPermaLink="false">SettingBoundariesinCorporate.podbean.com/e1a0c99a-ba8b-34ad-b186-f9df177bab79</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Ready to stop carrying weight that was never yours to carry? Send me an email at <a href='mailto:settingboundariesincorporate@gmail.com'>settingboundariesincorporate@gmail.com</a> and tell me your biggest boundary struggle. I read every single one and I want to support you.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Because here's the truth friend... if you have been trying to set boundaries for months — maybe years — and they keep falling apart the moment someone pushes back, it is not because you are weak. It is not because you lack discipline. It is not because boundaries just don't work for women like you.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">It is because nobody taught you WHY they keep failing in the first place.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">And I know, because I was YOU.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">I was the woman staying up until midnight building an operating system that was never mine to build. Exhausted. Resentful. Telling myself this was just the season I was in — while quietly asking myself at 10pm, "is there more to life than this?"</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Friend, there is. And it starts here.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, I get real about the exact reason high-achieving corporate women can't make their boundaries stick — and the three simple steps that finally changed everything for me. Inside, I break down:</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">🖤 The real reason your boundaries keep failing — and it's not what you think</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">🖤 Why people pleasing is secretly handing the steering wheel of your life to everyone else</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">🖤 How to identify your top 3 core values and use them as your personal decision filter</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">🖤 What Romans 12:2 taught me about conforming, performing, and finally coming home to myself</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">🖤 The one question that will anchor you every single time a boundary gets challenged</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Because here's what I know to be true...</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">You were not created to carry all of this. You were created for impact. And you cannot have impact when you are running on empty.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Your boundaries are not failing because you are weak. They are failing because you have been making decisions from fear instead of intention. Today that changes.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If this episode hit home, I would love for you to share it with the woman in your life who needs to hear it today. The one who has it all together on the outside but is exhausted on the inside. Your share could be exactly what she needs.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">And if YOU are ready to stop letting corporate steal your peace — I want to hear from you. Send me an email at <a href='mailto:settingboundariesincorporate@gmail.com'>settingboundariesincorporate@gmail.com</a> and tell me your biggest boundary struggle. Let's figure this out together. 🖤</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Ready to stop carrying weight that was never yours to carry? Send me an email at <a href='mailto:settingboundariesincorporate@gmail.com'>settingboundariesincorporate@gmail.com</a> and tell me your biggest boundary struggle. I read every single one and I want to support you.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Because here's the truth friend... if you have been trying to set boundaries for months — maybe years — and they keep falling apart the moment someone pushes back, it is not because you are weak. It is not because you lack discipline. It is not because boundaries just don't work for women like you.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">It is because nobody taught you WHY they keep failing in the first place.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">And I know, because I was YOU.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">I was the woman staying up until midnight building an operating system that was never mine to build. Exhausted. Resentful. Telling myself this was just the season I was in — while quietly asking myself at 10pm, "is there more to life than this?"</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Friend, there is. And it starts here.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, I get real about the exact reason high-achieving corporate women can't make their boundaries stick — and the three simple steps that finally changed everything for me. Inside, I break down:</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">🖤 The real reason your boundaries keep failing — and it's not what you think</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">🖤 Why people pleasing is secretly handing the steering wheel of your life to everyone else</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">🖤 How to identify your top 3 core values and use them as your personal decision filter</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">🖤 What Romans 12:2 taught me about conforming, performing, and finally coming home to myself</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">🖤 The one question that will anchor you every single time a boundary gets challenged</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Because here's what I know to be true...</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">You were not created to carry all of this. You were created for impact. And you cannot have impact when you are running on empty.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Your boundaries are not failing because you are weak. They are failing because you have been making decisions from fear instead of intention. Today that changes.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If this episode hit home, I would love for you to share it with the woman in your life who needs to hear it today. The one who has it all together on the outside but is exhausted on the inside. Your share could be exactly what she needs.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">And if YOU are ready to stop letting corporate steal your peace — I want to hear from you. Send me an email at <a href='mailto:settingboundariesincorporate@gmail.com'>settingboundariesincorporate@gmail.com</a> and tell me your biggest boundary struggle. Let's figure this out together. 🖤</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nexjz6k7cz834hc5/1-Why_Your_Boundaries_Keep_Failing8prnk.mp3" length="17468343" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to stop carrying weight that was never yours to carry? Send me an email at settingboundariesincorporate@gmail.com and tell me your biggest boundary struggle. I read every single one and I want to support you.
Because here's the truth friend... if you have been trying to set boundaries for months — maybe years — and they keep falling apart the moment someone pushes back, it is not because you are weak. It is not because you lack discipline. It is not because boundaries just don't work for women like you.
It is because nobody taught you WHY they keep failing in the first place.
And I know, because I was YOU.
I was the woman staying up until midnight building an operating system that was never mine to build. Exhausted. Resentful. Telling myself this was just the season I was in — while quietly asking myself at 10pm, "is there more to life than this?"
Friend, there is. And it starts here.
In this episode, I get real about the exact reason high-achieving corporate women can't make their boundaries stick — and the three simple steps that finally changed everything for me. Inside, I break down:
🖤 The real reason your boundaries keep failing — and it's not what you think
🖤 Why people pleasing is secretly handing the steering wheel of your life to everyone else
🖤 How to identify your top 3 core values and use them as your personal decision filter
🖤 What Romans 12:2 taught me about conforming, performing, and finally coming home to myself
🖤 The one question that will anchor you every single time a boundary gets challenged
Because here's what I know to be true...
You were not created to carry all of this. You were created for impact. And you cannot have impact when you are running on empty.
Your boundaries are not failing because you are weak. They are failing because you have been making decisions from fear instead of intention. Today that changes.
If this episode hit home, I would love for you to share it with the woman in your life who needs to hear it today. The one who has it all together on the outside but is exhausted on the inside. Your share could be exactly what she needs.
And if YOU are ready to stop letting corporate steal your peace — I want to hear from you. Send me an email at settingboundariesincorporate@gmail.com and tell me your biggest boundary struggle. Let's figure this out together. 🖤]]></itunes:summary>
        <itunes:author>Raquel Ita - Leadership &amp; Boundaries Coach for Corporate Women Ready for Work-Life Balance</itunes:author>
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                <itunes:episode>2</itunes:episode>
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        <title>01: Welcome to Setting Boundaries in Corporate</title>
        <itunes:title>01: Welcome to Setting Boundaries in Corporate</itunes:title>
        <link>https://SettingBoundariesinCorporate.podbean.com/e/01-podcast-trailer/</link>
                    <comments>https://SettingBoundariesinCorporate.podbean.com/e/01-podcast-trailer/#comments</comments>        <pubDate>Wed, 27 May 2026 14:50:54 -0500</pubDate>
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                                    <description><![CDATA[<p>If you're a high-achieving corporate woman struggling with burnout, work-life balance, and setting boundaries at work — you're in the right place. Setting Boundaries in Corporate is the podcast for ambitious women in leadership who are ready to stop running on empty, reclaim their time, and confidently set boundaries to achieve work-life balance. I'm Raquel Ita, certified financial coach and leadership coach, and each week I'll give you practical strategies to beat burnout, prioritize what matters, and build the life and career you actually want. Subscribe now and let's get started</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you're a high-achieving corporate woman struggling with burnout, work-life balance, and setting boundaries at work — you're in the right place. Setting Boundaries in Corporate is the podcast for ambitious women in leadership who are ready to stop running on empty, reclaim their time, and confidently set boundaries to achieve work-life balance. I'm Raquel Ita, certified financial coach and leadership coach, and each week I'll give you practical strategies to beat burnout, prioritize what matters, and build the life and career you actually want. Subscribe now and let's get started</p>
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        <itunes:summary><![CDATA[If you're a high-achieving corporate woman struggling with burnout, work-life balance, and setting boundaries at work — you're in the right place. Setting Boundaries in Corporate is the podcast for ambitious women in leadership who are ready to stop running on empty, reclaim their time, and confidently set boundaries to achieve work-life balance. I'm Raquel Ita, certified financial coach and leadership coach, and each week I'll give you practical strategies to beat burnout, prioritize what matters, and build the life and career you actually want. Subscribe now and let's get started]]></itunes:summary>
        <itunes:author>Raquel Ita - Leadership &amp; Boundaries Coach for Corporate Women Ready for Work-Life Balance</itunes:author>
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