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    <title>Rooted Voices</title>
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    <description><![CDATA[<p><strong>Rooted Voices</strong> isn’t just a podcast — it’s a movement.</p>
<p>Here, real people come together to <strong>heal, grow, connect, and rise</strong>. Each episode feels like sitting with someone who sees beyond the mask, understands the journey, and reminds you that you don’t have to walk through life alone.</p>
<p>Inside, you’ll find:<br />• Raw conversations about life, love, faith, healing, and growth.<br />• Real stories from women, men, veterans, families, and communities.<br />• Tools and truths to help you heal, find your voice, and rise with purpose.</p>
<p>Hosted by <strong>Nyallah Bey</strong> — author, speaker, and founder of Rooted &amp; Rising.</p>
<p><strong>Rooted Voices — Real Stories. Real Healing. Real Growth.</strong></p>]]></description>
    <pubDate>Fri, 03 Oct 2025 01:05:36 -0400</pubDate>
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        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
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        <itunes:author>Nyallah Bey</itunes:author>
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        <title>Rooted &amp; Rising — The First Step: My Story, My Truth</title>
        <itunes:title>Rooted &amp; Rising — The First Step: My Story, My Truth</itunes:title>
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                    <comments>https://RootedandRising.podbean.com/e/rooted-rising-%e2%80%94-the-first-step-my-story-my-truth/#comments</comments>        <pubDate>Fri, 03 Oct 2025 01:05:36 -0400</pubDate>
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                                    <description><![CDATA[<p>Nyallah Bey opens Rooted and Rising by sharing her journey from early responsibility, military trauma, and a draining 20-year marriage to reclaiming her voice and purpose.</p>
<p>She describes the moment she chose to stop surviving and start rising, and invites listeners to take the first step by naming one truth they’ve been carrying.</p>
<p>Subscribe on Podbean  and join her next week for Episode 2 — Rest is Resistance, Joy is Power.</p>
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                                                            <content:encoded><![CDATA[<p>Nyallah Bey opens Rooted and Rising by sharing her journey from early responsibility, military trauma, and a draining 20-year marriage to reclaiming her voice and purpose.</p>
<p>She describes the moment she chose to stop surviving and start rising, and invites listeners to take the first step by naming one truth they’ve been carrying.</p>
<p>Subscribe on Podbean  and join her next week for Episode 2 — Rest is Resistance, Joy is Power.</p>
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        <itunes:summary><![CDATA[Nyallah Bey opens Rooted and Rising by sharing her journey from early responsibility, military trauma, and a draining 20-year marriage to reclaiming her voice and purpose.
She describes the moment she chose to stop surviving and start rising, and invites listeners to take the first step by naming one truth they’ve been carrying.
Subscribe on Podbean  and join her next week for Episode 2 — Rest is Resistance, Joy is Power.]]></itunes:summary>
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