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<channel>
    <title>Conversations with Rachael Rae</title>
    <atom:link href="https://feed.podbean.com/Rachaelraerobinson/feed.xml" rel="self" type="application/rss+xml"/>
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    <description>Conversations with Rachael Rae is a heartfelt, unfiltered space dedicated to the women who are healing, learning, rebuilding, and rising.
Hosted by poet and empowerment visionary Rachael Rae Robinson-Mathis, this podcast explores confidence, identity, self-worth, relationships, love, spirituality, womanhood, and the deeply personal experiences that mold us.

Every episode is real. Raw. Reflective. Sacred.
Whether it’s storytelling, interviews, open diaries, or intimate conversations, Rachael creates a safe place for women to breathe, unpack, and rediscover themselves.

If you’re searching for truth, softness, strength, and a community that sees you. You’re home.</description>
    <pubDate>Sat, 08 Aug 2026 07:57:00 -0600</pubDate>
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    <language>en</language>
        <copyright>Copyright 2026 All Rights Reserved</copyright>
    <category>Society &amp; Culture</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Conversations with Rachael Rae is a heartfelt, unfiltered space dedicated to the women who are healing, learning, rebuilding, and rising.
Hosted by poet and empowerment visionary Rachael Rae Robinson-Mathis, this podcast explores confidence, identity, self-worth, relationships, love, spirituality, womanhood, and the deeply personal experiences that mold us.

Every episode is real. Raw. Reflective. Sacred.
Whether it’s storytelling, interviews, open diaries, or intimate conversations, Rachael creates a safe place for women to breathe, unpack, and rediscover themselves.

If you’re searching for truth, softness, strength, and a community that sees you — you’re home.</itunes:summary>
        <itunes:author></itunes:author>
<itunes:category text="Society &amp; Culture" />
    <itunes:owner>
        <itunes:name></itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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        <title>Conversations with Rachael Rae</title>
        <link>https://Rachaelraerobinson.podbean.com</link>
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        <height>144</height>
    </image>
    <item>
        <title>I Dont Know Whats Next</title>
        <itunes:title>I Dont Know Whats Next</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/i-dont-know-whats-next/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/i-dont-know-whats-next/#comments</comments>        <pubDate>Sat, 08 Aug 2026 07:57:00 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/d4558b20-811c-5e9c-9a47-c2e1671bdc33</guid>
                                    <description><![CDATA[Sometimes life doesn’t give you answers right away. Sometimes you’re overwhelmed, uncertain, exhausted and still showing up.

This episode isn’t about having it figured out. It’s about being honest about where you are while you’re still in it.

I don’t know what’s next. I just know I’m still here.]]></description>
                                                            <content:encoded><![CDATA[Sometimes life doesn’t give you answers right away. Sometimes you’re overwhelmed, uncertain, exhausted and still showing up.

This episode isn’t about having it figured out. It’s about being honest about where you are while you’re still in it.

I don’t know what’s next. I just know I’m still here.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vyjq7jj0j1tx30qn/episode_audio_5F777E11-DA86-4DB7-9812-0DB5D52C0801_da4wkh.mp3" length="7169530" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sometimes life doesn’t give you answers right away. Sometimes you’re overwhelmed, uncertain, exhausted and still showing up.

This episode isn’t about having it figured out. It’s about being honest about where you are while you’re still in it.

I don’t know what’s next. I just know I’m still here.]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>448</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_5F777E11-DA86-4DB7-9812-0DB5D52C0801.jpg" />    </item>
    <item>
        <title>The Lies We Tell Ourselves</title>
        <itunes:title>The Lies We Tell Ourselves</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/the-lies-we-tell-ourselves-1784604502/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/the-lies-we-tell-ourselves-1784604502/#comments</comments>        <pubDate>Sun, 26 Jul 2026 16:00:48 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/28c5e109-da26-5b0e-b9bf-e3f6630bef56</guid>
                                    <description><![CDATA[Some of the most damaging lies aren’t spoken by other people—they’re the ones we quietly repeat to ourselves.

“I’m not enough.”
“I’m too much.”
“I’m behind.”
“I’ll never get it right.”

Over time, those thoughts stop sounding like fear and start sounding like truth.]]></description>
                                                            <content:encoded><![CDATA[Some of the most damaging lies aren’t spoken by other people—they’re the ones we quietly repeat to ourselves.

“I’m not enough.”
“I’m too much.”
“I’m behind.”
“I’ll never get it right.”

Over time, those thoughts stop sounding like fear and start sounding like truth.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nfd1kg637pxyrhv4/episode_audio_541ADBDE-0367-45DC-88BC-5971B5407923_simxa8.mp3" length="4465335" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Some of the most damaging lies aren’t spoken by other people—they’re the ones we quietly repeat to ourselves.

“I’m not enough.”
“I’m too much.”
“I’m behind.”
“I’ll never get it right.”

Over time, those thoughts stop sounding like fear and start sounding like truth.]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>279</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_541ADBDE-0367-45DC-88BC-5971B5407923.jpg" />    </item>
    <item>
        <title>The Person You Keep Forgetting.</title>
        <itunes:title>The Person You Keep Forgetting.</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/the-person-you-keep-forgetting/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/the-person-you-keep-forgetting/#comments</comments>        <pubDate>Mon, 20 Jul 2026 20:38:45 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/df3729ce-d2ce-590c-95ec-2d65979b7ddd</guid>
                                    <description><![CDATA[The Person You Keep Forgetting

Somewhere along the way, many of us become experts at showing up for everyone else while slowly disappearing from ourselves.

We pour into our careers, relationships, families, responsibilities, and dreams, convincing ourselves that we’ll get around to taking care of us… eventually.

But what if the person who needs your love, grace, patience, and effort the most… is you?]]></description>
                                                            <content:encoded><![CDATA[The Person You Keep Forgetting

Somewhere along the way, many of us become experts at showing up for everyone else while slowly disappearing from ourselves.

We pour into our careers, relationships, families, responsibilities, and dreams, convincing ourselves that we’ll get around to taking care of us… eventually.

But what if the person who needs your love, grace, patience, and effort the most… is you?]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u7beec3o2ozuyp3l/episode_audio_F6E056A4-1E7F-4BF8-AA04-D7ECCB3FE8A2_yd7wur.mp3" length="3185544" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Person You Keep Forgetting

Somewhere along the way, many of us become experts at showing up for everyone else while slowly disappearing from ourselves.

We pour into our careers, relationships, families, responsibilities, and dreams, convincing ourselves that we’ll get around to taking care of us… eventually.

But what if the person who needs your love, grace, patience, and effort the most… is you?]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>199</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_F6E056A4-1E7F-4BF8-AA04-D7ECCB3FE8A2.jpg" />    </item>
    <item>
        <title>The Story You Told About Me</title>
        <itunes:title>The Story You Told About Me</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/the-story-you-told-about-me/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/the-story-you-told-about-me/#comments</comments>        <pubDate>Mon, 13 Jul 2026 19:08:22 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/57c746ce-8255-5d1d-b221-8c00fad4d765</guid>
                                    <description><![CDATA[How often do we mistake our perception for the truth?

What if the person you’re judging is carrying something you’ll never see?
What if curiosity could heal what assumptions have broken?
This isn’t just about the stories people tell about us. It’s about the stories we tell ourselves about others.

Before you believe the story… have the conversation.]]></description>
                                                            <content:encoded><![CDATA[How often do we mistake our perception for the truth?

What if the person you’re judging is carrying something you’ll never see?
What if curiosity could heal what assumptions have broken?
This isn’t just about the stories people tell about us. It’s about the stories we tell ourselves about others.

Before you believe the story… have the conversation.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dhbuddcrrmx15k93/episode_audio_14428032-D938-464E-A749-BA61056575CD_8wqih8.mp3" length="4081230" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How often do we mistake our perception for the truth?

What if the person you’re judging is carrying something you’ll never see?
What if curiosity could heal what assumptions have broken?
This isn’t just about the stories people tell about us. It’s about the stories we tell ourselves about others.

Before you believe the story… have the conversation.]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>254</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_14428032-D938-464E-A749-BA61056575CD.jpg" />    </item>
    <item>
        <title>You Can’t Heal in Every Room</title>
        <itunes:title>You Can’t Heal in Every Room</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/you-can-t-heal-in-every-room/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/you-can-t-heal-in-every-room/#comments</comments>        <pubDate>Fri, 03 Jul 2026 17:06:34 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/09c80dda-a5da-57d4-a466-ee2d972a02df</guid>
                                    <description><![CDATA[Healing isn’t just about becoming better. It’s about accepting that some spaces, relationships, and versions of yourself can no longer go with you. Growth will cost you comfort. It may even cost you people. But shrinking to fit a room you’ve outgrown isn’t healing it’s survival. Let’s have the uncomfortable conversation. 🎙️ #ConversationsWithRachaelRae #Season4]]></description>
                                                            <content:encoded><![CDATA[Healing isn’t just about becoming better. It’s about accepting that some spaces, relationships, and versions of yourself can no longer go with you. Growth will cost you comfort. It may even cost you people. But shrinking to fit a room you’ve outgrown isn’t healing it’s survival. Let’s have the uncomfortable conversation. 🎙️ #ConversationsWithRachaelRae #Season4]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f0w7clk1569t50hx/episode_audio_8525FFE5-B5D0-4DDB-9C02-8643EB1D95C0_4uvft6.mp3" length="4625413" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Healing isn’t just about becoming better. It’s about accepting that some spaces, relationships, and versions of yourself can no longer go with you. Growth will cost you comfort. It may even cost you people. But shrinking to fit a room you’ve outgrown isn’t healing it’s survival. Let’s have the uncomfortable conversation. 🎙️ #ConversationsWithRachaelRae #Season4]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>289</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_8525FFE5-B5D0-4DDB-9C02-8643EB1D95C0.jpg" />    </item>
    <item>
        <title>The Cost of Becoming: Episode 5</title>
        <itunes:title>The Cost of Becoming: Episode 5</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/the-cost-of-becoming-episode-5/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/the-cost-of-becoming-episode-5/#comments</comments>        <pubDate>Mon, 22 Jun 2026 19:40:19 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/2b8c2707-cd37-516b-b035-97735d2b021f</guid>
                                    <description><![CDATA[Everybody talks about becoming. Very few people talk about the cost.

The friendships that fade. The doors that close. The versions of yourself you have to leave behind. Growth isn’t always beautiful—it can be lonely, uncomfortable, and necessary.

In Episode 4 of Conversations with Rachael Rae, we’re having the conversation nobody wants to have: what it really costs to become who you’re meant to be.

#ConversationsWithRachaelRae #TheCostOfBecoming]]></description>
                                                            <content:encoded><![CDATA[Everybody talks about becoming. Very few people talk about the cost.

The friendships that fade. The doors that close. The versions of yourself you have to leave behind. Growth isn’t always beautiful—it can be lonely, uncomfortable, and necessary.

In Episode 4 of Conversations with Rachael Rae, we’re having the conversation nobody wants to have: what it really costs to become who you’re meant to be.

#ConversationsWithRachaelRae #TheCostOfBecoming]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s2f3g7qc9so86j0w/episode_audio_C31F4E5D-827A-4803-B988-F39C0B12B627_ig5snu.mp3" length="4513400" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Everybody talks about becoming. Very few people talk about the cost.

The friendships that fade. The doors that close. The versions of yourself you have to leave behind. Growth isn’t always beautiful—it can be lonely, uncomfortable, and necessary.

In Episode 4 of Conversations with Rachael Rae, we’re having the conversation nobody wants to have: what it really costs to become who you’re meant to be.

#ConversationsWithRachaelRae #TheCostOfBecoming]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>281</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_C31F4E5D-827A-4803-B988-F39C0B12B627.jpg" />    </item>
    <item>
        <title>The Version of Me That Needed Saving Is Gone</title>
        <itunes:title>The Version of Me That Needed Saving Is Gone</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/the-version-of-me-that-needed-saving-is-gone/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/the-version-of-me-that-needed-saving-is-gone/#comments</comments>        <pubDate>Sun, 14 Jun 2026 19:24:00 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/7aac520d-2659-5d9f-a1bd-1f1fd5d5a1aa</guid>
                                    <description><![CDATA[Growth has a way of changing how we see ourselves.

In this episode, We reflect on the versions of ourselves we leave behind as we heal, evolve, and learn to honor our worth. This isn’t about becoming someone new it’s about appreciating the person you’re becoming and recognizing that healing is a continuous journey.
]]></description>
                                                            <content:encoded><![CDATA[Growth has a way of changing how we see ourselves.

In this episode, We reflect on the versions of ourselves we leave behind as we heal, evolve, and learn to honor our worth. This isn’t about becoming someone new it’s about appreciating the person you’re becoming and recognizing that healing is a continuous journey.
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mc1g698fmp5bt0wr/episode_audio_745A7651-3291-4785-B456-694DE1509A11_zehfzi.mp3" length="3233609" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Growth has a way of changing how we see ourselves.

In this episode, We reflect on the versions of ourselves we leave behind as we heal, evolve, and learn to honor our worth. This isn’t about becoming someone new it’s about appreciating the person you’re becoming and recognizing that healing is a continuous journey.
]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>202</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_745A7651-3291-4785-B456-694DE1509A11.jpg" />    </item>
    <item>
        <title>I Don’t Owe Everyone Access to Me Season 4!!!!!</title>
        <itunes:title>I Don’t Owe Everyone Access to Me Season 4!!!!!</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/i-don-t-owe-everyone-access-to-me-season-4-episode-1/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/i-don-t-owe-everyone-access-to-me-season-4-episode-1/#comments</comments>        <pubDate>Mon, 08 Jun 2026 20:44:34 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/a21c986e-c2ed-5c8e-9fe3-2cdcb260e719</guid>
                                    <description><![CDATA[Growth will teach you that boundaries aren’t walls, they’re wisdom. Not everyone deserves front-row seats to your healing, your peace, your process, or your becoming. This episode is about protecting your energy, honoring your evolution, and understanding that access is a privilege, not a requirement. Tap in. 🎙️✨ #ConversationsWithRachaelRae #Season4 #Boundaries #Healing #Growth #SelfWorth
]]></description>
                                                            <content:encoded><![CDATA[Growth will teach you that boundaries aren’t walls, they’re wisdom. Not everyone deserves front-row seats to your healing, your peace, your process, or your becoming. This episode is about protecting your energy, honoring your evolution, and understanding that access is a privilege, not a requirement. Tap in. 🎙️✨ #ConversationsWithRachaelRae #Season4 #Boundaries #Healing #Growth #SelfWorth
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/adg583zthsmos5jv/episode_audio_0B3B3934-F315-4618-9F2D-B889EFF40E28_p6nczz.mp3" length="4049465" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Growth will teach you that boundaries aren’t walls, they’re wisdom. Not everyone deserves front-row seats to your healing, your peace, your process, or your becoming. This episode is about protecting your energy, honoring your evolution, and understanding that access is a privilege, not a requirement. Tap in. 🎙️✨ #ConversationsWithRachaelRae #Season4 #Boundaries #Healing #Growth #SelfWorth
]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>253</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_0B3B3934-F315-4618-9F2D-B889EFF40E28.jpg" />    </item>
    <item>
        <title>I’m Learning How to Honor Myself: Episode 30</title>
        <itunes:title>I’m Learning How to Honor Myself: Episode 30</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/i-m-learning-how-to-honor-myself-episode-30/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/i-m-learning-how-to-honor-myself-episode-30/#comments</comments>        <pubDate>Sun, 24 May 2026 18:28:20 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/806d6a84-30ec-530a-954b-f70e99f95cda</guid>
                                    <description><![CDATA[Season 3 Finale. 🎙️

This season taught me that healing isn’t a destination it’s maintenance. It’s awareness. It’s learning how to honor yourself through every version of who you’re becoming.

I’m not trying to become perfect. I’m learning how to become honest with myself.

Episode 30, I’m Learning How to Honor Myself

And whew… this one is personal. ✨

#ConversationsWithRachaelRae #Season3Finale]]></description>
                                                            <content:encoded><![CDATA[Season 3 Finale. 🎙️

This season taught me that healing isn’t a destination it’s maintenance. It’s awareness. It’s learning how to honor yourself through every version of who you’re becoming.

I’m not trying to become perfect. I’m learning how to become honest with myself.

Episode 30, I’m Learning How to Honor Myself

And whew… this one is personal. ✨

#ConversationsWithRachaelRae #Season3Finale]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/lxf4zx71pd91844z/episode_audio_F9EB650D-033E-4572-96E5-06771D8AD686_8wvdn4.mp3" length="4065348" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Season 3 Finale. 🎙️

This season taught me that healing isn’t a destination it’s maintenance. It’s awareness. It’s learning how to honor yourself through every version of who you’re becoming.

I’m not trying to become perfect. I’m learning how to become honest with myself.

Episode 30, I’m Learning How to Honor Myself

And whew… this one is personal. ✨

#ConversationsWithRachaelRae #Season3Finale]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>254</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_F9EB650D-033E-4572-96E5-06771D8AD686.jpg" />    </item>
    <item>
        <title>Peace Feels Strange To Me: Episode 29</title>
        <itunes:title>Peace Feels Strange To Me: Episode 29</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/peace-feels-strange-to-me-episode-29/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/peace-feels-strange-to-me-episode-29/#comments</comments>        <pubDate>Sun, 17 May 2026 19:50:17 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/b46e01ea-e136-59ac-ba7e-af7a486a5d15</guid>
                                    <description><![CDATA[
This episode is for the people who have been in survival mode for so long that rest feels uncomfortable.
The people who don’t know how to stop bracing for impact.  
The people who carry everything quietly.  
The people trying to learn softness after years of survival.
This one is honest.  
This one is personal.  
And whew… this conversation is deep.

#ConversationsWithRachaelRae #PeaceFeelsStrangeToMe #Healing #Softness #Growth #Season3]]></description>
                                                            <content:encoded><![CDATA[
This episode is for the people who have been in survival mode for so long that rest feels uncomfortable.
The people who don’t know how to stop bracing for impact.  
The people who carry everything quietly.  
The people trying to learn softness after years of survival.
This one is honest.  
This one is personal.  
And whew… this conversation is deep.

#ConversationsWithRachaelRae #PeaceFeelsStrangeToMe #Healing #Softness #Growth #Season3]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9qwya7xqh631knjd/episode_audio_27F7002A-73E3-4C7F-B223-56EB313B54E8_h8prne.mp3" length="3401210" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
This episode is for the people who have been in survival mode for so long that rest feels uncomfortable.
The people who don’t know how to stop bracing for impact.  
The people who carry everything quietly.  
The people trying to learn softness after years of survival.
This one is honest.  
This one is personal.  
And whew… this conversation is deep.

#ConversationsWithRachaelRae #PeaceFeelsStrangeToMe #Healing #Softness #Growth #Season3]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>212</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_27F7002A-73E3-4C7F-B223-56EB313B54E8.jpg" />    </item>
    <item>
        <title>You Don’t Have to Bleed to Be Loved: Episode 28</title>
        <itunes:title>You Don’t Have to Bleed to Be Loved: Episode 28</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/you-don-t-have-to-bleed-to-be-loved-episode-28/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/you-don-t-have-to-bleed-to-be-loved-episode-28/#comments</comments>        <pubDate>Tue, 12 May 2026 08:01:33 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/8e75fc3a-a3ec-54d3-9b59-e6e6f517127f</guid>
                                    <description><![CDATA[For the strong ones.
The overthinkers.
The overgivers.
The people learning how to choose themselves without guilt.

This one is personal.

#ConversationsWithRachaelRae #YouDontHaveToBleedToBeLoved #Healing #Boundaries #SelfWorth #Season]]></description>
                                                            <content:encoded><![CDATA[For the strong ones.
The overthinkers.
The overgivers.
The people learning how to choose themselves without guilt.

This one is personal.

#ConversationsWithRachaelRae #YouDontHaveToBleedToBeLoved #Healing #Boundaries #SelfWorth #Season]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ga3q0x3ucckbwcey/episode_audio_ECE2E25A-B3B9-44E1-840D-8513667C22C8_njda6n.mp3" length="5271578" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For the strong ones.
The overthinkers.
The overgivers.
The people learning how to choose themselves without guilt.

This one is personal.

#ConversationsWithRachaelRae #YouDontHaveToBleedToBeLoved #Healing #Boundaries #SelfWorth #Season]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>329</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_ECE2E25A-B3B9-44E1-840D-8513667C22C8.jpg" />    </item>
    <item>
        <title>What You’re Building Will Outlive You: Episode 27</title>
        <itunes:title>What You’re Building Will Outlive You: Episode 27</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/what-you-re-building-will-outlive-you-episode-27/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/what-you-re-building-will-outlive-you-episode-27/#comments</comments>        <pubDate>Wed, 06 May 2026 21:47:19 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/6ccc4948-648c-5e8a-9c4f-7d6c02b0243e</guid>
                                    <description><![CDATA[Rachael Rae explores the reality of legacy, not as perfection, but as the intentional decisions we continue making even while navigating real life.

This conversation reflects on growth, purpose, exhaustion, responsibility, and the understanding that what we build is often shaped in the middle of difficult seasons.

Because legacy is not created only in ease.

It’s created in consistency.]]></description>
                                                            <content:encoded><![CDATA[Rachael Rae explores the reality of legacy, not as perfection, but as the intentional decisions we continue making even while navigating real life.

This conversation reflects on growth, purpose, exhaustion, responsibility, and the understanding that what we build is often shaped in the middle of difficult seasons.

Because legacy is not created only in ease.

It’s created in consistency.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vc94lv3aq919yonx/episode_audio_71D5FC16-0AC5-46C5-9A89-4FEF36A5AA01_7fdipr.mp3" length="3013762" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rachael Rae explores the reality of legacy, not as perfection, but as the intentional decisions we continue making even while navigating real life.

This conversation reflects on growth, purpose, exhaustion, responsibility, and the understanding that what we build is often shaped in the middle of difficult seasons.

Because legacy is not created only in ease.

It’s created in consistency.]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>188</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_71D5FC16-0AC5-46C5-9A89-4FEF36A5AA01.jpg" />    </item>
    <item>
        <title>This Isn’t Just For Me:  Episode 26</title>
        <itunes:title>This Isn’t Just For Me:  Episode 26</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/this-isn-t-just-for-me-episode-26/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/this-isn-t-just-for-me-episode-26/#comments</comments>        <pubDate>Sun, 26 Apr 2026 16:27:18 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/48523256-a476-5b33-be53-25cc02df80dd</guid>
                                    <description><![CDATA[In Episode 26, I’m talking about the moment you realize that your growth, your healing, and your confidence are no longer just about you they’re about who your life impacts.

This is about purpose.
This is about responsibility.
This is about showing up fully… even when it feels uncomfortable.

Because there’s somebody connected to your voice who needs to hear it.

If you’ve been feeling the pull to do more, be more, or show up differently…

this is your confirmation.
]]></description>
                                                            <content:encoded><![CDATA[In Episode 26, I’m talking about the moment you realize that your growth, your healing, and your confidence are no longer just about you they’re about who your life impacts.

This is about purpose.
This is about responsibility.
This is about showing up fully… even when it feels uncomfortable.

Because there’s somebody connected to your voice who needs to hear it.

If you’ve been feeling the pull to do more, be more, or show up differently…

this is your confirmation.
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hyfcgi7dr6mrcuvc/episode_audio_DA93B3CD-1CD8-4C52-B912-06E7CA0FA779_367mm8.mp3" length="3723457" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In Episode 26, I’m talking about the moment you realize that your growth, your healing, and your confidence are no longer just about you they’re about who your life impacts.

This is about purpose.
This is about responsibility.
This is about showing up fully… even when it feels uncomfortable.

Because there’s somebody connected to your voice who needs to hear it.

If you’ve been feeling the pull to do more, be more, or show up differently…

this is your confirmation.
]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>232</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_DA93B3CD-1CD8-4C52-B912-06E7CA0FA779.jpg" />    </item>
    <item>
        <title>There’s Another Level : Episode 25</title>
        <itunes:title>There’s Another Level : Episode 25</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/there-s-another-level-episode-25/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/there-s-another-level-episode-25/#comments</comments>        <pubDate>Sun, 19 Apr 2026 16:40:31 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/d2fcfddd-133b-5c06-adf1-db2e4ab7020f</guid>
                                    <description><![CDATA[This episode is a reflection on what it means to be proud of who you are while still being called to become more. It challenges you to recognize where you may have gotten comfortable, and invites you to lean into the next version of yourself with intention.

Because growth doesn’t end at clarity…
it expands beyond it.

And if you’ve been feeling that there’s more for you…

this is your confirmation.]]></description>
                                                            <content:encoded><![CDATA[This episode is a reflection on what it means to be proud of who you are while still being called to become more. It challenges you to recognize where you may have gotten comfortable, and invites you to lean into the next version of yourself with intention.

Because growth doesn’t end at clarity…
it expands beyond it.

And if you’ve been feeling that there’s more for you…

this is your confirmation.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8o9lubmumci2j3b6/episode_audio_E0177886-DFE7-4741-A9BD-BA325A295C5B_d5f445.mp3" length="3537883" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode is a reflection on what it means to be proud of who you are while still being called to become more. It challenges you to recognize where you may have gotten comfortable, and invites you to lean into the next version of yourself with intention.

Because growth doesn’t end at clarity…
it expands beyond it.

And if you’ve been feeling that there’s more for you…

this is your confirmation.]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>221</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_E0177886-DFE7-4741-A9BD-BA325A295C5B.jpg" />    </item>
    <item>
        <title>Discipline Over Distraction Episode 24</title>
        <itunes:title>Discipline Over Distraction Episode 24</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/discipline-over-distraction-episode-24/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/discipline-over-distraction-episode-24/#comments</comments>        <pubDate>Sun, 12 Apr 2026 19:58:07 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/5d5b423b-9708-528d-8c6c-64e2c9c80228</guid>
                                    <description><![CDATA[Everybody can’t come with you…

and everything doesn’t deserve access to you.

Alignment isn’t just something you step into I t’s something you have to protect.

That means boundaries.  
That means discipline.  
That means choosing yourself… even when it’s uncomfortable.

🎙️ Episode 24, Conversations with Rachael Rae

If it costs you your peace… it’s too expensive.

#ProtectYourPeace #ConversationsWithRachaelRae #Season3 ]]></description>
                                                            <content:encoded><![CDATA[Everybody can’t come with you…

and everything doesn’t deserve access to you.

Alignment isn’t just something you step into I t’s something you have to protect.

That means boundaries.  
That means discipline.  
That means choosing yourself… even when it’s uncomfortable.

🎙️ Episode 24, Conversations with Rachael Rae

If it costs you your peace… it’s too expensive.

#ProtectYourPeace #ConversationsWithRachaelRae #Season3 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nhko7g65poaxldza/episode_audio_73E4A8CF-3E3D-43AD-8580-002557535B5E_9vv29n.mp3" length="3233609" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Everybody can’t come with you…

and everything doesn’t deserve access to you.

Alignment isn’t just something you step into I t’s something you have to protect.

That means boundaries.  
That means discipline.  
That means choosing yourself… even when it’s uncomfortable.

🎙️ Episode 24, Conversations with Rachael Rae

If it costs you your peace… it’s too expensive.

#ProtectYourPeace #ConversationsWithRachaelRae #Season3 ]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>201</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_73E4A8CF-3E3D-43AD-8580-002557535B5E.jpg" />    </item>
    <item>
        <title>Walk In It: Episode 23</title>
        <itunes:title>Walk In It: Episode 23</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/walk-in-it-episode-23/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/walk-in-it-episode-23/#comments</comments>        <pubDate>Sun, 05 Apr 2026 15:33:24 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/78077c29-01f4-5128-bf44-18e6d5c39bed</guid>
                                    <description><![CDATA[This episode is a Declaration.

After the clarity… after the growth… after the realization of who you are comes the real work: living like you know.

In Episode 23, Rachael Rae centers the conversation around alignment, boldness, and confidence not as ideas, but as daily choices.

This is about no longer shrinking, no longer negotiating your worth, and no longer asking for permission to exist fully.

This is what it looks like to walk in it.
]]></description>
                                                            <content:encoded><![CDATA[This episode is a Declaration.

After the clarity… after the growth… after the realization of who you are comes the real work: living like you know.

In Episode 23, Rachael Rae centers the conversation around alignment, boldness, and confidence not as ideas, but as daily choices.

This is about no longer shrinking, no longer negotiating your worth, and no longer asking for permission to exist fully.

This is what it looks like to walk in it.
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d71ju6k99da8hgw1/episode_audio_405A1229-D45C-48C6-B667-987692838FB4_r5c4mm.mp3" length="5393622" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode is a Declaration.

After the clarity… after the growth… after the realization of who you are comes the real work: living like you know.

In Episode 23, Rachael Rae centers the conversation around alignment, boldness, and confidence not as ideas, but as daily choices.

This is about no longer shrinking, no longer negotiating your worth, and no longer asking for permission to exist fully.

This is what it looks like to walk in it.
]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>337</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_405A1229-D45C-48C6-B667-987692838FB4.jpg" />    </item>
    <item>
        <title>While Its Still Fresh On My Spirit: Episode 22</title>
        <itunes:title>While Its Still Fresh On My Spirit: Episode 22</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/while-its-still-fresh-on-my-spirit-episode-22/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/while-its-still-fresh-on-my-spirit-episode-22/#comments</comments>        <pubDate>Tue, 31 Mar 2026 20:54:58 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/55885d85-a4e9-565d-8a08-cfd1559694d3</guid>
                                    <description><![CDATA[The event was beautiful.
The energy was real.
The vision came to life in a way I’ll never take for granted.

But I’m also talking about what it stretched.
What it taught me.
And what it looks like to experience something meaningful and still have to process it after.

Because nobody really talks about what happens after the moment you prayed for actually arrives.


🎙️ While It’s Still Fresh on My Spirit
Now streaming on Conversations with Rachael Rae]]></description>
                                                            <content:encoded><![CDATA[The event was beautiful.
The energy was real.
The vision came to life in a way I’ll never take for granted.

But I’m also talking about what it stretched.
What it taught me.
And what it looks like to experience something meaningful and still have to process it after.

Because nobody really talks about what happens after the moment you prayed for actually arrives.


🎙️ While It’s Still Fresh on My Spirit
Now streaming on Conversations with Rachael Rae]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wryundknpyh7w1yz/episode_audio_2565E26D-6BB9-423E-8080-0A208C6E41E1_nexgtk.mp3" length="3665779" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The event was beautiful.
The energy was real.
The vision came to life in a way I’ll never take for granted.

But I’m also talking about what it stretched.
What it taught me.
And what it looks like to experience something meaningful and still have to process it after.

Because nobody really talks about what happens after the moment you prayed for actually arrives.


🎙️ While It’s Still Fresh on My Spirit
Now streaming on Conversations with Rachael Rae]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>228</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_2565E26D-6BB9-423E-8080-0A208C6E41E1.jpg" />    </item>
    <item>
        <title>Now That I Know Who I Am: Episode 21</title>
        <itunes:title>Now That I Know Who I Am: Episode 21</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/now-that-i-know-who-i-am-episode-21/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/now-that-i-know-who-i-am-episode-21/#comments</comments>        <pubDate>Sun, 22 Mar 2026 19:48:15 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/2cbfff89-8b60-52e3-98b4-4c8d724ca9fb</guid>
                                    <description><![CDATA[Season 3 begins with a different kind of question.

Not “Who am I?”
Not even “Do I accept who I am?”

But… what does it look like to actually live that truth every day?

In Episode 21, I talk about the transition from awareness to application—what it means to move differently, choose differently, and show up in alignment with who you’ve already become.

This conversation is about real-life growth.
Not the idea of it. Not the performance of it.]]></description>
                                                            <content:encoded><![CDATA[Season 3 begins with a different kind of question.

Not “Who am I?”
Not even “Do I accept who I am?”

But… what does it look like to actually live that truth every day?

In Episode 21, I talk about the transition from awareness to application—what it means to move differently, choose differently, and show up in alignment with who you’ve already become.

This conversation is about real-life growth.
Not the idea of it. Not the performance of it.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u4gb7gf2cbyxexgg/episode_audio_E9BE7B9F-FE47-4AC5-BC4D-DBD524C78F52_p6g9m3.mp3" length="2513465" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Season 3 begins with a different kind of question.

Not “Who am I?”
Not even “Do I accept who I am?”

But… what does it look like to actually live that truth every day?

In Episode 21, I talk about the transition from awareness to application—what it means to move differently, choose differently, and show up in alignment with who you’ve already become.

This conversation is about real-life growth.
Not the idea of it. Not the performance of it.]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>157</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21669302/cover_E9BE7B9F-FE47-4AC5-BC4D-DBD524C78F52.jpg" />    </item>
    <item>
        <title>This is Who I am Now! Episode 20</title>
        <itunes:title>This is Who I am Now! Episode 20</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/this-is-who-i-am-now-episode-20/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/this-is-who-i-am-now-episode-20/#comments</comments>        <pubDate>Mon, 16 Mar 2026 19:44:57 -0600</pubDate>
        <guid isPermaLink="false">Rachaelraerobinson.podbean.com/6990f4ed-7c31-5831-9d24-e9ff1b80297c</guid>
                                    <description><![CDATA[Season 2 has been a season of awareness.

A season of recognizing who I am, accepting it fully, and learning to move in alignment with that truth.

These conversations weren’t just words.
They were reflections of real growth, real shifts, and real moments of clarity.

Episode 20 closes out Season 2 with a simple but powerful realization:

Sometimes becoming yourself is the greatest transformation of all.

Thank you for listening, reflecting, and growing with me.

Episode 20 is now streaming. 🎙️✨
]]></description>
                                                            <content:encoded><![CDATA[Season 2 has been a season of awareness.

A season of recognizing who I am, accepting it fully, and learning to move in alignment with that truth.

These conversations weren’t just words.
They were reflections of real growth, real shifts, and real moments of clarity.

Episode 20 closes out Season 2 with a simple but powerful realization:

Sometimes becoming yourself is the greatest transformation of all.

Thank you for listening, reflecting, and growing with me.

Episode 20 is now streaming. 🎙️✨
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cz6py728z9o5oheo/episode_audio_F24721D3-2AD5-4805-9B57-33E93C6F2520_eva5gz.mp3" length="2705726" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Season 2 has been a season of awareness.

A season of recognizing who I am, accepting it fully, and learning to move in alignment with that truth.

These conversations weren’t just words.
They were reflections of real growth, real shifts, and real moments of clarity.

Episode 20 closes out Season 2 with a simple but powerful realization:

Sometimes becoming yourself is the greatest transformation of all.

Thank you for listening, reflecting, and growing with me.

Episode 20 is now streaming. 🎙️✨
]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>169</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>20</itunes:episode>
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    <item>
        <title>I Won’t Abandon Myself Again: Episode 19</title>
        <itunes:title>I Won’t Abandon Myself Again: Episode 19</itunes:title>
        <link>https://Rachaelraerobinson.podbean.com/e/i-won-t-abandon-myself-again-episode-19/</link>
                    <comments>https://Rachaelraerobinson.podbean.com/e/i-won-t-abandon-myself-again-episode-19/#comments</comments>        <pubDate>Sun, 08 Mar 2026 16:24:27 -0600</pubDate>
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                                    <description><![CDATA[
Sometimes growth isn’t about becoming someone new.
Sometimes it’s about returning to yourself.
Episode 19 is a reflection on self-awareness, alignment, and the quiet promise to stop abandoning who you are just to make others comfortable.
Season 2 has been about awakening, acceptance, and learning to trust yourself again.
And sometimes the most powerful decision you can make is this:
I won’t leave myself again.
Episode 19 is now streaming. 🎙️✨]]></description>
                                                            <content:encoded><![CDATA[
Sometimes growth isn’t about becoming someone new.
Sometimes it’s about returning to yourself.
Episode 19 is a reflection on self-awareness, alignment, and the quiet promise to stop abandoning who you are just to make others comfortable.
Season 2 has been about awakening, acceptance, and learning to trust yourself again.
And sometimes the most powerful decision you can make is this:
I won’t leave myself again.
Episode 19 is now streaming. 🎙️✨]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/lim764ixy3jq3cnw/episode_audio_1273E7E7-1D6B-4A9F-ACC9-7EF443C707C9_wu6ark.mp3" length="2369269" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Sometimes growth isn’t about becoming someone new.
Sometimes it’s about returning to yourself.
Episode 19 is a reflection on self-awareness, alignment, and the quiet promise to stop abandoning who you are just to make others comfortable.
Season 2 has been about awakening, acceptance, and learning to trust yourself again.
And sometimes the most powerful decision you can make is this:
I won’t leave myself again.
Episode 19 is now streaming. 🎙️✨]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>148</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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