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    <title>PremierU: Decoded</title>
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    <description>Welcome to PremierU: Decoded — the podcast where our medical providers at PremierU break down cellular medicine, regenerative health, and modern wellness in ...</description>
    <pubDate>Mon, 03 Aug 2026 14:00:18 -0300</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness</category>
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          <itunes:summary>PremierU: Decoded</itunes:summary>
        <itunes:author>premieru</itunes:author>
<itunes:category text="Health &amp; Fitness" />
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    <item>
        <title>How to Actually Read Scientific Research</title>
        <itunes:title>How to Actually Read Scientific Research</itunes:title>
        <link>https://PremierU-Decoded.podbean.com/e/how-to-actually-read-scientific-research/</link>
                    <comments>https://PremierU-Decoded.podbean.com/e/how-to-actually-read-scientific-research/#comments</comments>        <pubDate>Mon, 03 Aug 2026 14:00:18 -0300</pubDate>
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                                    <description><![CDATA[<p>In this episode of PremierU: Decoded, Dr. Brandon Williams sits down with John Gorman, fitness expert, entrepreneur, and longtime diet coach, to discuss the science behind building a healthier, stronger body. With over 20 years of experience helping people transform their health, John shares why true results come from more than just exercise — they come from understanding nutrition, hormones, metabolism, sleep, and personalized care.
</p>
<p>
</p>
<p>Together, Brandon and John dive into weight loss resistance, hormone optimization, supplementation, peptides, GLP-1 medications, and how modern healthcare can help people move beyond managing symptoms and start improving their overall health.
</p>
<p>
</p>
<p>Whether you're struggling with energy, metabolism, body composition, or simply want to better understand what your body is telling you, this episode offers valuable insight into creating lasting change.
</p>
<p>
</p>
<p>#healthcare #hormones #fitness</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of PremierU: Decoded, Dr. Brandon Williams sits down with John Gorman, fitness expert, entrepreneur, and longtime diet coach, to discuss the science behind building a healthier, stronger body. With over 20 years of experience helping people transform their health, John shares why true results come from more than just exercise — they come from understanding nutrition, hormones, metabolism, sleep, and personalized care.<br>
</p>
<p><br>
</p>
<p>Together, Brandon and John dive into weight loss resistance, hormone optimization, supplementation, peptides, GLP-1 medications, and how modern healthcare can help people move beyond managing symptoms and start improving their overall health.<br>
</p>
<p><br>
</p>
<p>Whether you're struggling with energy, metabolism, body composition, or simply want to better understand what your body is telling you, this episode offers valuable insight into creating lasting change.<br>
</p>
<p><br>
</p>
<p>#healthcare #hormones #fitness</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode of PremierU: Decoded, Dr. Brandon Williams sits down with John Gorman, fitness expert, entrepreneur, and longtime diet coach, to discuss the science behind building a healthier, stronger body. With over 20 years of experience helping people transform their health, John shares why true results come from more than just exercise — they come from understanding nutrition, hormones, metabolism, sleep, and personalized care.Together, Brandon and John dive into weight loss resistance, hormone optimization, supplementation, peptides, GLP-1 medications, and how modern healthcare can help people move beyond managing symptoms and start improving their overall health.Whether you're struggling with energy, metabolism, body composition, or simply want to better understand what your body is telling you, this episode offers valuable insight into creating lasting change.#healthcare #hormones #fitness]]></itunes:summary>
        <itunes:author>premieru</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>46</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22225579/d19185d50a8eae21f7b5b6178dc0cb37.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/vqggjhxshmj784ff/80ed35fa-a9eb-3e21-944a-3c577e77ae59.vtt" type="text/vtt" />    </item>
    <item>
        <title>The Hardest Working Man in Fitness | John Gorman</title>
        <itunes:title>The Hardest Working Man in Fitness | John Gorman</itunes:title>
        <link>https://PremierU-Decoded.podbean.com/e/the-hardest-working-man-in-fitness-john-gorman/</link>
                    <comments>https://PremierU-Decoded.podbean.com/e/the-hardest-working-man-in-fitness-john-gorman/#comments</comments>        <pubDate>Mon, 03 Aug 2026 11:00:17 -0300</pubDate>
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                                    <description><![CDATA[<p>In this episode of PremierU: Decoded, Dr. Brandon Williams sits down with John Gorman, fitness expert, entrepreneur, and longtime diet coach, to discuss the science behind building a healthier, stronger body. With over 20 years of experience helping people transform their health, John shares why true results come from more than just exercise — they come from understanding nutrition, hormones, metabolism, sleep, and personalized care.
</p>
<p>
</p>
<p>Together, Brandon and John dive into weight loss resistance, hormone optimization, supplementation, peptides, GLP-1 medications, and how modern healthcare can help people move beyond managing symptoms and start improving their overall health.
</p>
<p>
</p>
<p>Whether you're struggling with energy, metabolism, body composition, or simply want to better understand what your body is telling you, this episode offers valuable insight into creating lasting change.
</p>
<p>
</p>
<p>#healthcare #hormones #fitness</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of PremierU: Decoded, Dr. Brandon Williams sits down with John Gorman, fitness expert, entrepreneur, and longtime diet coach, to discuss the science behind building a healthier, stronger body. With over 20 years of experience helping people transform their health, John shares why true results come from more than just exercise — they come from understanding nutrition, hormones, metabolism, sleep, and personalized care.<br>
</p>
<p><br>
</p>
<p>Together, Brandon and John dive into weight loss resistance, hormone optimization, supplementation, peptides, GLP-1 medications, and how modern healthcare can help people move beyond managing symptoms and start improving their overall health.<br>
</p>
<p><br>
</p>
<p>Whether you're struggling with energy, metabolism, body composition, or simply want to better understand what your body is telling you, this episode offers valuable insight into creating lasting change.<br>
</p>
<p><br>
</p>
<p>#healthcare #hormones #fitness</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode of PremierU: Decoded, Dr. Brandon Williams sits down with John Gorman, fitness expert, entrepreneur, and longtime diet coach, to discuss the science behind building a healthier, stronger body. With over 20 years of experience helping people transform their health, John shares why true results come from more than just exercise — they come from understanding nutrition, hormones, metabolism, sleep, and personalized care.Together, Brandon and John dive into weight loss resistance, hormone optimization, supplementation, peptides, GLP-1 medications, and how modern healthcare can help people move beyond managing symptoms and start improving their overall health.Whether you're struggling with energy, metabolism, body composition, or simply want to better understand what your body is telling you, this episode offers valuable insight into creating lasting change.#healthcare #hormones #fitness]]></itunes:summary>
        <itunes:author>premieru</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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    <item>
        <title>GHK-Copper Explained: The Peptide With 50+ Years of Human Data | PremierU Snackables</title>
        <itunes:title>GHK-Copper Explained: The Peptide With 50+ Years of Human Data | PremierU Snackables</itunes:title>
        <link>https://PremierU-Decoded.podbean.com/e/ghk-copper-explained-the-peptide-with-50-years-of-human-data-premieru-snackables/</link>
                    <comments>https://PremierU-Decoded.podbean.com/e/ghk-copper-explained-the-peptide-with-50-years-of-human-data-premieru-snackables/#comments</comments>        <pubDate>Mon, 27 Jul 2026 02:00:36 -0300</pubDate>
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                                    <description><![CDATA[<p>Welcome to Snackables — quick, digestible breakdowns from PremierU: Decoded.
</p>
<p>
</p>
<p>This week: GHK-Copper. Unlike a lot of compounds that only have animal or preclinical data behind them, GHK-Copper has been studied in humans since the early 1970s — mostly through topical application, with systemic effects inferred from additional preclinical research.
</p>
<p>
</p>
<p>In this segment, Dr. Brandon Williams breaks down:
</p>
<p>🔹 How GHK-Copper's structure protects the body from copper's more disruptive effects
</p>
<p>🔹 Its role as a gene modulator — affecting thousands of genes, largely in favorable ways
</p>
<p>🔹 How it works to reduce inflammation while supporting the body's antioxidant defenses
</p>
<p>🔹 Its function in tissue repair, collagen balance, and recovery
</p>
<p>🔹 What the research says about its (mixed but promising) role in hair loss
</p>
<p>
</p>
<p>As always: this is for informational purposes only and reflects general research and clinical perspective — not personalized medical advice. Talk to your own healthcare provider before starting any new peptide or supplement.
</p>
<p>
</p>
<p>🔔 Subscribe for more Snackables and full-length episodes of PremierU: Decoded
</p>
<p>🌐 premierumed.com
</p>
<p>📱 @premierumed
</p>
<p>
</p>
<p>#GHKCopper #PeptideTherapy #PremierUDecoded</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Snackables — quick, digestible breakdowns from PremierU: Decoded.<br>
</p>
<p><br>
</p>
<p>This week: GHK-Copper. Unlike a lot of compounds that only have animal or preclinical data behind them, GHK-Copper has been studied in humans since the early 1970s — mostly through topical application, with systemic effects inferred from additional preclinical research.<br>
</p>
<p><br>
</p>
<p>In this segment, Dr. Brandon Williams breaks down:<br>
</p>
<p>🔹 How GHK-Copper's structure protects the body from copper's more disruptive effects<br>
</p>
<p>🔹 Its role as a gene modulator — affecting thousands of genes, largely in favorable ways<br>
</p>
<p>🔹 How it works to reduce inflammation while supporting the body's antioxidant defenses<br>
</p>
<p>🔹 Its function in tissue repair, collagen balance, and recovery<br>
</p>
<p>🔹 What the research says about its (mixed but promising) role in hair loss<br>
</p>
<p><br>
</p>
<p>As always: this is for informational purposes only and reflects general research and clinical perspective — not personalized medical advice. Talk to your own healthcare provider before starting any new peptide or supplement.<br>
</p>
<p><br>
</p>
<p>🔔 Subscribe for more Snackables and full-length episodes of PremierU: Decoded<br>
</p>
<p>🌐 premierumed.com<br>
</p>
<p>📱 @premierumed<br>
</p>
<p><br>
</p>
<p>#GHKCopper #PeptideTherapy #PremierUDecoded</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mq34aimd647uhzq2/yt_video_klKbr4yBfz0_tzsxci.mp3" length="5761610" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Snackables — quick, digestible breakdowns from PremierU: Decoded.This week: GHK-Copper. Unlike a lot of compounds that only have animal or preclinical data behind them, GHK-Copper has been studied in humans since the early 1970s — mostly through topical application, with systemic effects inferred from additional preclinical research.In this segment, Dr. Brandon Williams breaks down:🔹 How GHK-Copper's structure protects the body from copper's more disruptive effects🔹 Its role as a gene modulator — affecting thousands of genes, largely in favorable ways🔹 How it works to reduce inflammation while supporting the body's antioxidant defenses🔹 Its function in tissue repair, collagen balance, and recovery🔹 What the research says about its (mixed but promising) role in hair lossAs always: this is for informational purposes only and reflects general research and clinical perspective — not personalized medical advice. Talk to your own healthcare provider before starting any new peptide or supplement.🔔 Subscribe for more Snackables and full-length episodes of PremierU: Decoded🌐 premierumed.com📱 @premierumed#GHKCopper #PeptideTherapy #PremierUDecoded]]></itunes:summary>
        <itunes:author>premieru</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>360</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22225579/acb89c882809c9b011a7032592295ae6.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/uvaej6whbdq8ssrh/dca2792e-cca8-3033-87e5-68f6465208e7.vtt" type="text/vtt" />    </item>
    <item>
        <title>Why Modern Healthcare Is Failing You (And What to Do Instead)</title>
        <itunes:title>Why Modern Healthcare Is Failing You (And What to Do Instead)</itunes:title>
        <link>https://PremierU-Decoded.podbean.com/e/why-modern-healthcare-is-failing-you-and-what-to-do-instead/</link>
                    <comments>https://PremierU-Decoded.podbean.com/e/why-modern-healthcare-is-failing-you-and-what-to-do-instead/#comments</comments>        <pubDate>Mon, 06 Jul 2026 17:00:27 -0300</pubDate>
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                                    <description><![CDATA[<p>Are you treating disease... or building lifelong health?
</p>
<p>
</p>
<p>In this episode of PremierU: Decoded, Shannon Shores returns to the host chair for one of the most passionate conversations yet. Together with Dr. Brandon Williams, they tackle why so many people leave doctor's appointments feeling unheard, why the healthcare system often focuses on treating disease instead of preventing it, and what patients should expect from modern healthcare.
</p>
<p>
</p>
<p>The discussion dives into the gaps in women's health research, hormone replacement therapy, cardiovascular disease, Alzheimer's prevention, bone health, menopause, and why insurance shouldn't dictate your definition of good healthcare. Brandon explains why prevention must happen long before symptoms appear, using powerful analogies and the latest research to challenge decades of outdated thinking. Shannon shares personal stories that highlight why advocating for yourself could change your future health.
</p>
<p>
</p>
<p>If you've ever been told "your labs are normal" but still don't feel like yourself, this episode is for you.
</p>
<p>
</p>
<p>#healthcare #hormones #doctor</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you treating disease... or building lifelong health?<br>
</p>
<p><br>
</p>
<p>In this episode of PremierU: Decoded, Shannon Shores returns to the host chair for one of the most passionate conversations yet. Together with Dr. Brandon Williams, they tackle why so many people leave doctor's appointments feeling unheard, why the healthcare system often focuses on treating disease instead of preventing it, and what patients should expect from modern healthcare.<br>
</p>
<p><br>
</p>
<p>The discussion dives into the gaps in women's health research, hormone replacement therapy, cardiovascular disease, Alzheimer's prevention, bone health, menopause, and why insurance shouldn't dictate your definition of good healthcare. Brandon explains why prevention must happen long before symptoms appear, using powerful analogies and the latest research to challenge decades of outdated thinking. Shannon shares personal stories that highlight why advocating for yourself could change your future health.<br>
</p>
<p><br>
</p>
<p>If you've ever been told "your labs are normal" but still don't feel like yourself, this episode is for you.<br>
</p>
<p><br>
</p>
<p>#healthcare #hormones #doctor</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hwhs33jwzo48wreo/yt_video_dgUuZDOYixQ_f8xbez.mp3" length="46065414" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you treating disease... or building lifelong health?In this episode of PremierU: Decoded, Shannon Shores returns to the host chair for one of the most passionate conversations yet. Together with Dr. Brandon Williams, they tackle why so many people leave doctor's appointments feeling unheard, why the healthcare system often focuses on treating disease instead of preventing it, and what patients should expect from modern healthcare.The discussion dives into the gaps in women's health research, hormone replacement therapy, cardiovascular disease, Alzheimer's prevention, bone health, menopause, and why insurance shouldn't dictate your definition of good healthcare. Brandon explains why prevention must happen long before symptoms appear, using powerful analogies and the latest research to challenge decades of outdated thinking. Shannon shares personal stories that highlight why advocating for yourself could change your future health.If you've ever been told "your labs are normal" but still don't feel like yourself, this episode is for you.#healthcare #hormones #doctor]]></itunes:summary>
        <itunes:author>premieru</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2879</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22225579/14c0bb3e7390a7130ff0c50e73f38776.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/atfexqd93aqjm8si/1350afdc-2e63-3f1b-8548-6c4ac72f5f1c.vtt" type="text/vtt" />    </item>
    <item>
        <title>PremierU: Decoded Episode 6 | How Stress, Sleep &amp; Metabolism Are Secretly Destroying Your Progress</title>
        <itunes:title>PremierU: Decoded Episode 6 | How Stress, Sleep &amp; Metabolism Are Secretly Destroying Your Progress</itunes:title>
        <link>https://PremierU-Decoded.podbean.com/e/premieru-decoded-episode-6-how-stress-sleep-metabolism-are-secretly-destroying-your-progress/</link>
                    <comments>https://PremierU-Decoded.podbean.com/e/premieru-decoded-episode-6-how-stress-sleep-metabolism-are-secretly-destroying-your-progress/#comments</comments>        <pubDate>Mon, 01 Jun 2026 07:00:25 -0300</pubDate>
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                                    <description><![CDATA[<p>Why do so many people train hard, eat “healthy,” and still struggle with fatigue, brain fog, stubborn weight, and poor results?
</p>
<p>
</p>
<p>In this episode, Brandon Williams sits down with metabolic health expert Brian Capriglione to break down the science behind metabolism, VO2 max, Zone 2 training, metabolic flexibility, stress physiology, and why personalized health strategies matter more than generic fitness advice.
</p>
<p>
</p>
<p>Whether you're an athlete, a busy professional, or someone just trying to feel better, this conversation will completely change how you think about fitness, energy, recovery, and long-term health. 
</p>
<p>
</p>
<p>#metabolism #brainfog #personalizedhealth</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Why do so many people train hard, eat “healthy,” and still struggle with fatigue, brain fog, stubborn weight, and poor results?<br>
</p>
<p><br>
</p>
<p>In this episode, Brandon Williams sits down with metabolic health expert Brian Capriglione to break down the science behind metabolism, VO2 max, Zone 2 training, metabolic flexibility, stress physiology, and why personalized health strategies matter more than generic fitness advice.<br>
</p>
<p><br>
</p>
<p>Whether you're an athlete, a busy professional, or someone just trying to feel better, this conversation will completely change how you think about fitness, energy, recovery, and long-term health. <br>
</p>
<p><br>
</p>
<p>#metabolism #brainfog #personalizedhealth</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8evf0htlg0iydnvr/yt_video_lx1sOCuAiis_gnzazy.mp3" length="71758201" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Why do so many people train hard, eat “healthy,” and still struggle with fatigue, brain fog, stubborn weight, and poor results?In this episode, Brandon Williams sits down with metabolic health expert Brian Capriglione to break down the science behind metabolism, VO2 max, Zone 2 training, metabolic flexibility, stress physiology, and why personalized health strategies matter more than generic fitness advice.Whether you're an athlete, a busy professional, or someone just trying to feel better, this conversation will completely change how you think about fitness, energy, recovery, and long-term health. #metabolism #brainfog #personalizedhealth]]></itunes:summary>
        <itunes:author>premieru</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4484</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22225579/4df418703545210cc71850897ef3b966.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/p6kvxkagy465ik3j/2270fb48-ab96-3a79-bde3-0116bda8cf80.vtt" type="text/vtt" />    </item>
    <item>
        <title>PremierU: Decoded Episode 5 | GLP-1s, Healing Peptides &amp; Metabolism Explained</title>
        <itunes:title>PremierU: Decoded Episode 5 | GLP-1s, Healing Peptides &amp; Metabolism Explained</itunes:title>
        <link>https://PremierU-Decoded.podbean.com/e/premieru-decoded-episode-5-glp-1s-healing-peptides-metabolism-explained/</link>
                    <comments>https://PremierU-Decoded.podbean.com/e/premieru-decoded-episode-5-glp-1s-healing-peptides-metabolism-explained/#comments</comments>        <pubDate>Fri, 15 May 2026 07:00:56 -0300</pubDate>
        <guid isPermaLink="false">yt:video:VDhsGLUAC2o</guid>
                                    <description><![CDATA[<p>What are peptides really doing inside the body — and why is everyone suddenly talking about them?
</p>
<p>
</p>
<p>In this episode of Premier You Decoded, Brandon Williams sits down with nurse practitioner Shannon Capriglione for a deep dive into the science behind peptides, GLP-1 medications, metabolism, recovery, inflammation, and cellular health. Together, they break down complex topics like BPC-157, TB500, GHK-Cu, semaglutide, tirzepatide, tesamorelin, MOTS-c, and more in a way that’s practical, honest, and evidence-driven.
</p>
<p>
</p>
<p>Whether you’re curious about peptide therapy, GLP-1 medications, recovery optimization, or simply want to better understand how your body works, this episode delivers a detailed and balanced perspective grounded in clinical experience and mechanistic science.
</p>
<p>
</p>
<p>#podcast #peptides #glp1</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What are peptides really doing inside the body — and why is everyone suddenly talking about them?<br>
</p>
<p><br>
</p>
<p>In this episode of Premier You Decoded, Brandon Williams sits down with nurse practitioner Shannon Capriglione for a deep dive into the science behind peptides, GLP-1 medications, metabolism, recovery, inflammation, and cellular health. Together, they break down complex topics like BPC-157, TB500, GHK-Cu, semaglutide, tirzepatide, tesamorelin, MOTS-c, and more in a way that’s practical, honest, and evidence-driven.<br>
</p>
<p><br>
</p>
<p>Whether you’re curious about peptide therapy, GLP-1 medications, recovery optimization, or simply want to better understand how your body works, this episode delivers a detailed and balanced perspective grounded in clinical experience and mechanistic science.<br>
</p>
<p><br>
</p>
<p>#podcast #peptides #glp1</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pha05z5i2pu84bq4/yt_video_VDhsGLUAC2o_krhw96.mp3" length="74174423" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What are peptides really doing inside the body — and why is everyone suddenly talking about them?In this episode of Premier You Decoded, Brandon Williams sits down with nurse practitioner Shannon Capriglione for a deep dive into the science behind peptides, GLP-1 medications, metabolism, recovery, inflammation, and cellular health. Together, they break down complex topics like BPC-157, TB500, GHK-Cu, semaglutide, tirzepatide, tesamorelin, MOTS-c, and more in a way that’s practical, honest, and evidence-driven.Whether you’re curious about peptide therapy, GLP-1 medications, recovery optimization, or simply want to better understand how your body works, this episode delivers a detailed and balanced perspective grounded in clinical experience and mechanistic science.#podcast #peptides #glp1]]></itunes:summary>
        <itunes:author>premieru</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4635</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22225579/355af9593497ea0e42981f359793a50c.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/hdjtjjyta9arbqbg/b926dedb-6c96-34d7-b708-9ffb83dffe2f.vtt" type="text/vtt" />    </item>
    <item>
        <title>PremierU: Decoded Episode 4 | The Healthcare System Is Failing Women — Here’s Why</title>
        <itunes:title>PremierU: Decoded Episode 4 | The Healthcare System Is Failing Women — Here’s Why</itunes:title>
        <link>https://PremierU-Decoded.podbean.com/e/premieru-decoded-episode-4-the-healthcare-system-is-failing-women-%e2%80%94-here-s-why/</link>
                    <comments>https://PremierU-Decoded.podbean.com/e/premieru-decoded-episode-4-the-healthcare-system-is-failing-women-%e2%80%94-here-s-why/#comments</comments>        <pubDate>Mon, 04 May 2026 07:00:20 -0300</pubDate>
        <guid isPermaLink="false">yt:video:GdRVBH6m0Pg</guid>
                                    <description><![CDATA[<p>What if the symptoms you’ve been told are “normal”… actually aren’t?
</p>
<p>
</p>
<p>In this episode, we sit down with nurse practitioner Jordan Kimler to unpack the reality of modern women’s healthcare — and where it’s falling short. From PCOS and endometriosis to hormone imbalances and misdiagnoses, this conversation dives deep into why so many women go years without real answers.
</p>
<p>
</p>
<p>Jordan shares real-world insights from treating thousands of patients — highlighting the gap between “standard care” and truly personalized care backed by science, data, and experience.
</p>
<p>
</p>
<p>If you’ve ever felt dismissed, confused, or stuck without answers… this episode is for you.
</p>
<p>
</p>
<p>#podcast #healthcare #womenshealth</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if the symptoms you’ve been told are “normal”… actually aren’t?<br>
</p>
<p><br>
</p>
<p>In this episode, we sit down with nurse practitioner Jordan Kimler to unpack the reality of modern women’s healthcare — and where it’s falling short. From PCOS and endometriosis to hormone imbalances and misdiagnoses, this conversation dives deep into why so many women go years without real answers.<br>
</p>
<p><br>
</p>
<p>Jordan shares real-world insights from treating thousands of patients — highlighting the gap between “standard care” and truly personalized care backed by science, data, and experience.<br>
</p>
<p><br>
</p>
<p>If you’ve ever felt dismissed, confused, or stuck without answers… this episode is for you.<br>
</p>
<p><br>
</p>
<p>#podcast #healthcare #womenshealth</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/l3hr1kxi7rskkyqd/yt_video_GdRVBH6m0Pg_htfu7h.mp3" length="62102090" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if the symptoms you’ve been told are “normal”… actually aren’t?In this episode, we sit down with nurse practitioner Jordan Kimler to unpack the reality of modern women’s healthcare — and where it’s falling short. From PCOS and endometriosis to hormone imbalances and misdiagnoses, this conversation dives deep into why so many women go years without real answers.Jordan shares real-world insights from treating thousands of patients — highlighting the gap between “standard care” and truly personalized care backed by science, data, and experience.If you’ve ever felt dismissed, confused, or stuck without answers… this episode is for you.#podcast #healthcare #womenshealth]]></itunes:summary>
        <itunes:author>premieru</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3881</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22225579/263aebb4a03fef2609771e368f08e23b.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/htb9r3hbhax45jb6/3fee48e1-855c-354d-a0f6-85787ccb2a9d.vtt" type="text/vtt" />    </item>
    <item>
        <title>PremierU: Decoded Episode 3 | Is Your Gut Controlling Your Health?</title>
        <itunes:title>PremierU: Decoded Episode 3 | Is Your Gut Controlling Your Health?</itunes:title>
        <link>https://PremierU-Decoded.podbean.com/e/premieru-decoded-episode-3-is-your-gut-controlling-your-health/</link>
                    <comments>https://PremierU-Decoded.podbean.com/e/premieru-decoded-episode-3-is-your-gut-controlling-your-health/#comments</comments>        <pubDate>Mon, 06 Apr 2026 17:00:39 -0300</pubDate>
        <guid isPermaLink="false">yt:video:vsurslFGB9s</guid>
                                    <description><![CDATA[<p>In Episode 3 of PremierU: Decoded, we break down one of the most talked-about—and misunderstood—topics in health: gut health.
</p>
<p>
</p>
<p>Dr. Brandon Williams explains why your body isn’t just a system—it’s an ecosystem. From metabolism and mood to immunity and brain fog, your gut plays a bigger role than you think. But here’s the catch: there’s no one-size-fits-all solution.
</p>
<p>
</p>
<p>If you’re tired of guessing and ready to understand your body on a deeper level, this episode is for you.
</p>
<p>
</p>
<p>👉 Because beneath every symptom is a message—and when we listen, we transform.
</p>
<p>
</p>
<p>⚠️ Disclaimer:
</p>
<p>The information shared in this podcast is for educational purposes only and reflects the professional knowledge and opinions of a licensed healthcare provider. It is not intended as medical advice, diagnosis, or treatment. Always consult your own healthcare provider regarding any medical concerns or before making changes to your health regimen.
</p>
<p>
</p>
<p>🔔 Subscribe for more episodes of PremierU: Decoded
</p>
<p>🌐 Learn more or book an appointment: <a href='https://www.premierumed.com'>https://www.premierumed.com</a>
</p>
<p>
</p>
<p>#science #sciencefacts #guthealth</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In Episode 3 of PremierU: Decoded, we break down one of the most talked-about—and misunderstood—topics in health: gut health.<br>
</p>
<p><br>
</p>
<p>Dr. Brandon Williams explains why your body isn’t just a system—it’s an ecosystem. From metabolism and mood to immunity and brain fog, your gut plays a bigger role than you think. But here’s the catch: there’s no one-size-fits-all solution.<br>
</p>
<p><br>
</p>
<p>If you’re tired of guessing and ready to understand your body on a deeper level, this episode is for you.<br>
</p>
<p><br>
</p>
<p>👉 Because beneath every symptom is a message—and when we listen, we transform.<br>
</p>
<p><br>
</p>
<p>⚠️ Disclaimer:<br>
</p>
<p>The information shared in this podcast is for educational purposes only and reflects the professional knowledge and opinions of a licensed healthcare provider. It is not intended as medical advice, diagnosis, or treatment. Always consult your own healthcare provider regarding any medical concerns or before making changes to your health regimen.<br>
</p>
<p><br>
</p>
<p>🔔 Subscribe for more episodes of PremierU: Decoded<br>
</p>
<p>🌐 Learn more or book an appointment: <a href='https://www.premierumed.com'>https://www.premierumed.com</a><br>
</p>
<p><br>
</p>
<p>#science #sciencefacts #guthealth</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fimd5hsyoz59liyz/yt_video_vsurslFGB9s_8fx9z6.mp3" length="40912395" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In Episode 3 of PremierU: Decoded, we break down one of the most talked-about—and misunderstood—topics in health: gut health.Dr. Brandon Williams explains why your body isn’t just a system—it’s an ecosystem. From metabolism and mood to immunity and brain fog, your gut plays a bigger role than you think. But here’s the catch: there’s no one-size-fits-all solution.If you’re tired of guessing and ready to understand your body on a deeper level, this episode is for you.👉 Because beneath every symptom is a message—and when we listen, we transform.⚠️ Disclaimer:The information shared in this podcast is for educational purposes only and reflects the professional knowledge and opinions of a licensed healthcare provider. It is not intended as medical advice, diagnosis, or treatment. Always consult your own healthcare provider regarding any medical concerns or before making changes to your health regimen.🔔 Subscribe for more episodes of PremierU: Decoded🌐 Learn more or book an appointment: https://www.premierumed.com#science #sciencefacts #guthealth]]></itunes:summary>
        <itunes:author>premieru</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2556</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22225579/a578b5ce7a4aaaa24c2f2f622c95f09d.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/8g968etics946aui/0dad31a9-2803-3d93-a9f3-fe8f73cd259f.vtt" type="text/vtt" />    </item>
    <item>
        <title>Welcome to PremierU:Decoded Episode 1</title>
        <itunes:title>Welcome to PremierU:Decoded Episode 1</itunes:title>
        <link>https://PremierU-Decoded.podbean.com/e/welcome-to-premierudecoded-episode-1/</link>
                    <comments>https://PremierU-Decoded.podbean.com/e/welcome-to-premierudecoded-episode-1/#comments</comments>        <pubDate>Tue, 31 Mar 2026 20:05:56 -0300</pubDate>
        <guid isPermaLink="false">yt:video:P8PfyQ7BP74</guid>
                                    <description><![CDATA[<p>Welcome to PremierU: Decoded – Episode 1, where Brandon Williams, DC, PA-C, and host Shannon Shores introduce the vision behind the podcast and what you can expect in upcoming episodes.
</p>
<p>
</p>
<p>In this episode, they dive into the core concept of PremierU: Decoded, discuss the importance of overall health, and explore why advocating for yourself is one of the most powerful steps you can take in your wellness journey. The conversation also highlights how finding the right provider can make all the difference when it comes to long-term health and feeling your best.
</p>
<p>
</p>
<p>This episode sets the foundation for future discussions centered around education, empowerment, and understanding your health at a deeper level.
</p>
<p>
</p>
<p>🔔 Subscribe for monthly episodes on cellular medicine, wellness, and proactive healthcare
</p>
<p>📍 Learn more about PremierU: www.premierumed.com
</p>
<p>⚠️ Educational purposes only. Not medical advice.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to PremierU: Decoded – Episode 1, where Brandon Williams, DC, PA-C, and host Shannon Shores introduce the vision behind the podcast and what you can expect in upcoming episodes.<br>
</p>
<p><br>
</p>
<p>In this episode, they dive into the core concept of PremierU: Decoded, discuss the importance of overall health, and explore why advocating for yourself is one of the most powerful steps you can take in your wellness journey. The conversation also highlights how finding the right provider can make all the difference when it comes to long-term health and feeling your best.<br>
</p>
<p><br>
</p>
<p>This episode sets the foundation for future discussions centered around education, empowerment, and understanding your health at a deeper level.<br>
</p>
<p><br>
</p>
<p>🔔 Subscribe for monthly episodes on cellular medicine, wellness, and proactive healthcare<br>
</p>
<p>📍 Learn more about PremierU: www.premierumed.com<br>
</p>
<p>⚠️ Educational purposes only. Not medical advice.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ek2vvodxtdu8lk1/yt_video_P8PfyQ7BP74_v67u5i.mp3" length="21141254" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to PremierU: Decoded – Episode 1, where Brandon Williams, DC, PA-C, and host Shannon Shores introduce the vision behind the podcast and what you can expect in upcoming episodes.In this episode, they dive into the core concept of PremierU: Decoded, discuss the importance of overall health, and explore why advocating for yourself is one of the most powerful steps you can take in your wellness journey. The conversation also highlights how finding the right provider can make all the difference when it comes to long-term health and feeling your best.This episode sets the foundation for future discussions centered around education, empowerment, and understanding your health at a deeper level.🔔 Subscribe for monthly episodes on cellular medicine, wellness, and proactive healthcare📍 Learn more about PremierU: www.premierumed.com⚠️ Educational purposes only. Not medical advice.]]></itunes:summary>
        <itunes:author>premieru</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1321</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22225579/868d54000ac201e872eb8d7d5620b8e1.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/ic3zj8qfnby8jhmx/bf8fa92d-8212-38be-a3fb-42878755f1d4.vtt" type="text/vtt" />    </item>
    <item>
        <title>PremierU: Decoded Episode 2 | Heart health doesn’t have to be complicated</title>
        <itunes:title>PremierU: Decoded Episode 2 | Heart health doesn’t have to be complicated</itunes:title>
        <link>https://PremierU-Decoded.podbean.com/e/premieru-decoded-episode-2-heart-health-doesn-t-have-to-be-complicated/</link>
                    <comments>https://PremierU-Decoded.podbean.com/e/premieru-decoded-episode-2-heart-health-doesn-t-have-to-be-complicated/#comments</comments>        <pubDate>Tue, 31 Mar 2026 20:05:48 -0300</pubDate>
        <guid isPermaLink="false">yt:video:wi_Zmmd1Y5o</guid>
                                    <description><![CDATA[<p>In this episode of PremierU: Decoded, we’re diving into heart health and breaking down why taking care of your heart doesn’t have to feel overwhelming or confusing. From everyday habits to understanding key health markers, we simplify what truly matters when it comes to protecting your heart and improving your overall wellness.
</p>
<p>
</p>
<p>At PremierU, we believe informed patients make empowered decisions. This conversation is designed to educate, encourage, and help you feel confident taking the next step in your health journey.
</p>
<p>
</p>
<p>⚠️ Disclaimer:
</p>
<p>The information shared in this podcast is for educational purposes only and reflects the professional knowledge and opinions of a licensed healthcare provider. It is not intended as medical advice, diagnosis, or treatment. Always consult your own healthcare provider regarding any medical concerns or before making changes to your health regimen.
</p>
<p>
</p>
<p>👉 If you’re ready to take control of your health without the overwhelm, this episode is for you.
</p>
<p>
</p>
<p>🔔 Subscribe for more episodes of PremierU: Decoded
</p>
<p>🌐 Learn more or book an appointment: <a href='https://www.premierumed.com'>https://www.premierumed.com</a>
</p>
<p>
</p>
<p>#PremierUDecoded #HeartHealth #WellnessEducation #FunctionalMedicine #PreventiveHealth #MetabolicHealth #HormoneHealth #HealthPodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of PremierU: Decoded, we’re diving into heart health and breaking down why taking care of your heart doesn’t have to feel overwhelming or confusing. From everyday habits to understanding key health markers, we simplify what truly matters when it comes to protecting your heart and improving your overall wellness.<br>
</p>
<p><br>
</p>
<p>At PremierU, we believe informed patients make empowered decisions. This conversation is designed to educate, encourage, and help you feel confident taking the next step in your health journey.<br>
</p>
<p><br>
</p>
<p>⚠️ Disclaimer:<br>
</p>
<p>The information shared in this podcast is for educational purposes only and reflects the professional knowledge and opinions of a licensed healthcare provider. It is not intended as medical advice, diagnosis, or treatment. Always consult your own healthcare provider regarding any medical concerns or before making changes to your health regimen.<br>
</p>
<p><br>
</p>
<p>👉 If you’re ready to take control of your health without the overwhelm, this episode is for you.<br>
</p>
<p><br>
</p>
<p>🔔 Subscribe for more episodes of PremierU: Decoded<br>
</p>
<p>🌐 Learn more or book an appointment: <a href='https://www.premierumed.com'>https://www.premierumed.com</a><br>
</p>
<p><br>
</p>
<p>#PremierUDecoded #HeartHealth #WellnessEducation #FunctionalMedicine #PreventiveHealth #MetabolicHealth #HormoneHealth #HealthPodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pba60kl6ru5d1xaa/yt_video_wi_Zmmd1Y5o_sw6pim.mp3" length="40653261" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of PremierU: Decoded, we’re diving into heart health and breaking down why taking care of your heart doesn’t have to feel overwhelming or confusing. From everyday habits to understanding key health markers, we simplify what truly matters when it comes to protecting your heart and improving your overall wellness.At PremierU, we believe informed patients make empowered decisions. This conversation is designed to educate, encourage, and help you feel confident taking the next step in your health journey.⚠️ Disclaimer:The information shared in this podcast is for educational purposes only and reflects the professional knowledge and opinions of a licensed healthcare provider. It is not intended as medical advice, diagnosis, or treatment. Always consult your own healthcare provider regarding any medical concerns or before making changes to your health regimen.👉 If you’re ready to take control of your health without the overwhelm, this episode is for you.🔔 Subscribe for more episodes of PremierU: Decoded🌐 Learn more or book an appointment: https://www.premierumed.com#PremierUDecoded #HeartHealth #WellnessEducation #FunctionalMedicine #PreventiveHealth #MetabolicHealth #HormoneHealth #HealthPodcast]]></itunes:summary>
        <itunes:author>premieru</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2540</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22225579/3d2b1a143e76e03554bb2000505d2230.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/ccx76q3mfrpxeiuc/dc746dba-db25-3f61-bd48-14472732a39f.vtt" type="text/vtt" />    </item>
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