No Nonsense Nana https://NoNonsenseNana.podbean.com Shared wisdom from a spicy baby boomer’s life experiences and Hot topics with lots of questions!! Nana’s favorites including overall wellness as a health advocate, getting older while aging backwards. As an author exploring chapters of life and looking forward to what’s next. We’ve got stuff to do and not done yet! 
"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"
joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
lifewave.com/joellynmartin
Text Info and your email address to 469-583-1105 to receive your Free PDF on stem cell phototherapy technology and a health benefit tracker

]]> Wed, 13 May 2026 17:10:54 -0300 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Society & Culture 1440 episodic Joellyn W Martin Joellyn W Martin No false https://feed.podbean.com/NoNonsenseNana/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/21740011/NNN_with_bookcase_kkj3v3.jpg No Nonsense Nana https://NoNonsenseNana.podbean.com 144 144 13|The Importance of My Mother and Mother in Law 13|The Importance of My Mother and Mother in Law https://NoNonsenseNana.podbean.com/e/the-importance-of-my-mother-and-mother-in-law/ https://NoNonsenseNana.podbean.com/e/the-importance-of-my-mother-and-mother-in-law/#comments Wed, 13 May 2026 17:10:54 -0300 NoNonsenseNana.podbean.com/0a5c93f8-6213-34cb-80be-64c82f4c56c7 It has been several years since I was able to have a conversation with my mother and mother in law but their faces and voices are engrained in my memory.  My mother passed away in 2012 the same year that my stepson did, a few months later.  My mother in law passed away in 2016 a few months before my youngest grandchild was born in that same year.  My mother, Marie and mother in law Jean experienced life very differently.  Each was strong in their own ways and I took away lessons from both of them. They met in the early 70's when my mom worked as a waitress in the restaurant my future mother in law and her husband owned.  I learned resilience and strength that I needed along the way.  What lessons and memories do you remember of the mothers in your life?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

]]> It has been several years since I was able to have a conversation with my mother and mother in law but their faces and voices are engrained in my memory.  My mother passed away in 2012 the same year that my stepson did, a few months later.  My mother in law passed away in 2016 a few months before my youngest grandchild was born in that same year.  My mother, Marie and mother in law Jean experienced life very differently.  Each was strong in their own ways and I took away lessons from both of them. They met in the early 70's when my mom worked as a waitress in the restaurant my future mother in law and her husband owned.  I learned resilience and strength that I needed along the way.  What lessons and memories do you remember of the mothers in your life?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
https://lifewave.com/joellynmartin

]]> Joellyn W Martin false No 1242 19 full 12|Lessons from My Nana 12|Lessons from My Nana https://NoNonsenseNana.podbean.com/e/10lessons-from-my-nana/ https://NoNonsenseNana.podbean.com/e/10lessons-from-my-nana/#comments Wed, 06 May 2026 00:05:00 -0300 jcw255.podbean.com/dd29a6bb-0fd0-310b-a539-88f123265d46 To kick off this 4 week series honoring Mother's Day, this one starts us off with my grandmother. I have several vivid memories of my Nana.  Anna Reyda was born in Montana in 1910 on her family's farm.  Her dad had wanted a son and he was tough on her. She was the original No Nonsense Nana. Many years later she moved to New Jersey and met her husband and married in 1931. They had 5 children, 2 sons and 3 daughters with my mother being the oldest. When I was little, I remember a few times going to see her where she worked at a local cleaners and she taught me how to make change. When she took me to church, we would stop at the corner bakery around the street from where she lived and I would always get the crumb cake. My Nana loved to sew, crochet, and put more than a couple of sugar cubes in her coffee.  She was tough when she needed to be and helped her family when she could. What do You remember of your grandmother?  If she is still living, take the time to ask her LOTS of questions about her.  She did have a life before you!  In addition to taking notes and pictures, don't forget videos to capture her voice and personality.  I use the Apple phone app, Voice Record.  If she doesn't live local, do a recorded zoom.  If she doesn't know how, get somehow to help her.  You will be so happy that you did!!

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

]]> To kick off this 4 week series honoring Mother's Day, this one starts us off with my grandmother. I have several vivid memories of my Nana.  Anna Reyda was born in Montana in 1910 on her family's farm.  Her dad had wanted a son and he was tough on her. She was the original No Nonsense Nana. Many years later she moved to New Jersey and met her husband and married in 1931. They had 5 children, 2 sons and 3 daughters with my mother being the oldest. When I was little, I remember a few times going to see her where she worked at a local cleaners and she taught me how to make change. When she took me to church, we would stop at the corner bakery around the street from where she lived and I would always get the crumb cake. My Nana loved to sew, crochet, and put more than a couple of sugar cubes in her coffee.  She was tough when she needed to be and helped her family when she could. What do You remember of your grandmother?  If she is still living, take the time to ask her LOTS of questions about her.  She did have a life before you!  In addition to taking notes and pictures, don't forget videos to capture her voice and personality.  I use the Apple phone app, Voice Record.  If she doesn't live local, do a recorded zoom.  If she doesn't know how, get somehow to help her.  You will be so happy that you did!!

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
https://lifewave.com/joellynmartin

]]> jcw255 false No 657 10 full 11|The Disenfranchised Family is a Growing Epidemic 11|The Disenfranchised Family is a Growing Epidemic https://NoNonsenseNana.podbean.com/e/the-disenfranchised-family-is-a-growing-epidemic/ https://NoNonsenseNana.podbean.com/e/the-disenfranchised-family-is-a-growing-epidemic/#comments Wed, 29 Apr 2026 00:05:00 -0300 NoNonsenseNana.podbean.com/d930b341-ea29-3c6c-badf-d38e53e1f1a1 This week's segment was a shocker to me!  There are many reasons as to why family members no longer speak to each other.  In today's climate it is sadly mostly about politics which is another topic all together. What I did not know was the extent of this very concerning, societal issue of parents and children being totally disconnected in the particular way that is shared today, through total disconnection for reasons claimed to be not known.  It is absolutely heartbreaking!  My guest, Susan Metzger tells her story of her son leaving the family 23 years ago and she still does not understand why.  She recently started to talk about it and was astonished at the number of families who have told her similar stories. 

My question is:  "What and Why is causing this breakdown of the American family?"

Susan planned an in home get together, for what she thought would be a handful of people.  She received so much interest that she had to rent a room.  With even more interest from many who did not live in her town, Susan will soon be hosting a virtual event.

Has this affected you or someone you know?  Susan has a private FB group that you are welcome to join:  Living Unbroken, Finding Hope, Healing and Light.  Let her know that you found out about it from this podcast. You will find all updates as to what Susan has planned for this group.

Let's work together to spread the word that these families are not alone, offer support/understanding and Stop the Madness!

How to reach Susan: https://www.facebook.com/susan.metzger

https://www.facebook.com/groups/livingunbrokensm

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" 

joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

 

]]> This week's segment was a shocker to me!  There are many reasons as to why family members no longer speak to each other.  In today's climate it is sadly mostly about politics which is another topic all together. What I did not know was the extent of this very concerning, societal issue of parents and children being totally disconnected in the particular way that is shared today, through total disconnection for reasons claimed to be not known.  It is absolutely heartbreaking!  My guest, Susan Metzger tells her story of her son leaving the family 23 years ago and she still does not understand why.  She recently started to talk about it and was astonished at the number of families who have told her similar stories. 

My question is:  "What and Why is causing this breakdown of the American family?"

Susan planned an in home get together, for what she thought would be a handful of people.  She received so much interest that she had to rent a room.  With even more interest from many who did not live in her town, Susan will soon be hosting a virtual event.

Has this affected you or someone you know?  Susan has a private FB group that you are welcome to join:  Living Unbroken, Finding Hope, Healing and Light.  Let her know that you found out about it from this podcast. You will find all updates as to what Susan has planned for this group.

Let's work together to spread the word that these families are not alone, offer support/understanding and Stop the Madness!

How to reach Susan: https://www.facebook.com/susan.metzger

https://www.facebook.com/groups/livingunbrokensm

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" 

joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
https://lifewave.com/joellynmartin

 

]]> Joellyn W Martin false No 2524 18 full 10|Appreciation - The Greatest Gift 10|Appreciation - The Greatest Gift https://NoNonsenseNana.podbean.com/e/4appreciation-the-greatest-gift/ https://NoNonsenseNana.podbean.com/e/4appreciation-the-greatest-gift/#comments Wed, 22 Apr 2026 00:05:00 -0300 jcw255.podbean.com/096e5059-643f-326e-bdd6-788131321ac5 This week covers how to show appreciation and why.  Thank You cards, thoughtful gifts, respectful hearts in text messages, voice clips and giving your time like it matters... because it does. It is respectful and good etiquette. In exploring this topic, I know I am not perfect. I need to work on following up better too!  Who does not like getting a card in the mail?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

 

]]> This week covers how to show appreciation and why.  Thank You cards, thoughtful gifts, respectful hearts in text messages, voice clips and giving your time like it matters... because it does. It is respectful and good etiquette. In exploring this topic, I know I am not perfect. I need to work on following up better too!  Who does not like getting a card in the mail?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
https://lifewave.com/joellynmartin

 

]]> jcw255 false No 345 4 full 9|A Baby Boomer Remarriage at Age 61 and the Role of a Care Giver 9|A Baby Boomer Remarriage at Age 61 and the Role of a Care Giver https://NoNonsenseNana.podbean.com/e/9a-baby-boomer-remarriage-at-age-61-and-the-role-of-a-care-giver/ https://NoNonsenseNana.podbean.com/e/9a-baby-boomer-remarriage-at-age-61-and-the-role-of-a-care-giver/#comments Wed, 15 Apr 2026 00:05:00 -0300 NoNonsenseNana.podbean.com/f5d95ba8-0237-3f82-af53-33609e2ee843 My guest Carol Koppelman prides herself in staying busy as a creative writer and editor. Carol navigates her life through Fear, Faith, Focus and Going Forward in her Golden Years.  As a caregiver for her mom, Carol had to learn along the way to do something that she had never done before. Carol had to learn also how to take care of her own mental health by distancing herself both objectively and lovingly. 

Reach out to Carol

https://facebook.com/carol.fuccillo

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" 

joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

]]> My guest Carol Koppelman prides herself in staying busy as a creative writer and editor. Carol navigates her life through Fear, Faith, Focus and Going Forward in her Golden Years.  As a caregiver for her mom, Carol had to learn along the way to do something that she had never done before. Carol had to learn also how to take care of her own mental health by distancing herself both objectively and lovingly. 

Reach out to Carol

https://facebook.com/carol.fuccillo

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" 

joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
https://lifewave.com/joellynmartin

]]> Joellyn W Martin false No 1523 17 full 8|Becoming a Podcaster and Leaving a Legacy 8|Becoming a Podcaster and Leaving a Legacy https://NoNonsenseNana.podbean.com/e/11becoming-a-podcaster/ https://NoNonsenseNana.podbean.com/e/11becoming-a-podcaster/#comments Wed, 08 Apr 2026 05:05:00 -0300 NoNonsenseNana.podbean.com/22f8232f-8373-3ea5-9aab-8bdb129555b4 Have you ever thought about becoming a Podcaster?  You will love my guest, Laurie Hardie aka Coach Laurie.  I met Laurie through our shared interest in a health and wellness company over 3 years ago. Through that began our friendship and Laurie's mentorship.  I knew that I wanted to become an author, a storyteller and to become a part of something bigger than me.  Becoming a part of the podcast world was not on my radar.  However, over the years mostly due to Laurie's encouragement, the thought would pop into my heard.  Laurie's patience and personality made the experience less overwhelming and enjoyable.  Come and take a listen to some of what Laurie's system is all about and some conversation about our personal life experiences and leaving a legacy. Laurie knows her stuff! Laurie recently was featured in the "Being Brave Tour Magazine Resource Series." In addition to her own podcast "Interrupted Part 2," just recently earning the #1 spot in podcasts for her category. Laurie is a Podcrafter of her " 7 Day Podcast Pro" bringing over 35 years of radio experience with over 30,000 podcast episodes.  In the beginning Laurie did the heavy lifting for me of all the things while I concentrated on creating the content.  Who knows maybe, just maybe becoming a Podcaster is in your future too!

To reach Laurie: go to Lacoach@comcast.net

https://www.podbean.com/site/search/index?v=interrupted+act+2

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin 

]]> Have you ever thought about becoming a Podcaster?  You will love my guest, Laurie Hardie aka Coach Laurie.  I met Laurie through our shared interest in a health and wellness company over 3 years ago. Through that began our friendship and Laurie's mentorship.  I knew that I wanted to become an author, a storyteller and to become a part of something bigger than me.  Becoming a part of the podcast world was not on my radar.  However, over the years mostly due to Laurie's encouragement, the thought would pop into my heard.  Laurie's patience and personality made the experience less overwhelming and enjoyable.  Come and take a listen to some of what Laurie's system is all about and some conversation about our personal life experiences and leaving a legacy. Laurie knows her stuff! Laurie recently was featured in the "Being Brave Tour Magazine Resource Series." In addition to her own podcast "Interrupted Part 2," just recently earning the #1 spot in podcasts for her category. Laurie is a Podcrafter of her " 7 Day Podcast Pro" bringing over 35 years of radio experience with over 30,000 podcast episodes.  In the beginning Laurie did the heavy lifting for me of all the things while I concentrated on creating the content.  Who knows maybe, just maybe becoming a Podcaster is in your future too!

To reach Laurie: go to Lacoach@comcast.net

https://www.podbean.com/site/search/index?v=interrupted+act+2

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
https://lifewave.com/joellynmartin 

]]> Joellyn W Martin false No 2073 11 full 7||Long Lunches with Girlfriends 7||Long Lunches with Girlfriends https://NoNonsenseNana.podbean.com/e/6long-lunches-with-girlfriends/ https://NoNonsenseNana.podbean.com/e/6long-lunches-with-girlfriends/#comments Wed, 01 Apr 2026 00:05:00 -0300 jcw255.podbean.com/2b6c9bde-bcbe-34a0-b461-dee2c20da975 We have seen it, lived it, shared it! Girlfriends show up when it matters most! Think about your girlfriends and the special connections you have shared over the years. When was the last time you shared a meal?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

 

]]> We have seen it, lived it, shared it! Girlfriends show up when it matters most! Think about your girlfriends and the special connections you have shared over the years. When was the last time you shared a meal?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
https://lifewave.com/joellynmartin

 

]]> jcw255 false No 256 6 full 6|How Can the Restoration of Furniture be Similar to How We Take Care of Our Bodies? 6|How Can the Restoration of Furniture be Similar to How We Take Care of Our Bodies? https://NoNonsenseNana.podbean.com/e/5how-can-the-restoration-of-furniture-be-similar-to-how-we-take-care-of-our-bodies/ https://NoNonsenseNana.podbean.com/e/5how-can-the-restoration-of-furniture-be-similar-to-how-we-take-care-of-our-bodies/#comments Wed, 25 Mar 2026 00:05:00 -0300 jcw255.podbean.com/b05ea900-cca7-33a2-94e6-0fc2cb2737ba Over the years I learned how to rescue and restore furniture that I found around the house and at garage sales.  I learned from one of the best, Amy Howard.  I thought for a time that I would have a business in selling my creations.  That idea did change over to another field in health and wellness. As my body was changing into feeling better and looking better, I realized that these 2 professions were really not that different.  We can repair furniture to strengthen it and make it look better with the right products. I share my secret on how I am repairing and strengthening my body with a new wearable patch technology that can help you too!

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

 

]]> Over the years I learned how to rescue and restore furniture that I found around the house and at garage sales.  I learned from one of the best, Amy Howard.  I thought for a time that I would have a business in selling my creations.  That idea did change over to another field in health and wellness. As my body was changing into feeling better and looking better, I realized that these 2 professions were really not that different.  We can repair furniture to strengthen it and make it look better with the right products. I share my secret on how I am repairing and strengthening my body with a new wearable patch technology that can help you too!

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"
joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
https://lifewave.com/joellynmartin

 

]]> jcw255 false No 417 5 full 5|American Military Loss, Honor, Prayer and Respect 5|American Military Loss, Honor, Prayer and Respect https://NoNonsenseNana.podbean.com/e/american-military-loss-honor-prayer-and-respect/ https://NoNonsenseNana.podbean.com/e/american-military-loss-honor-prayer-and-respect/#comments Wed, 18 Mar 2026 00:05:00 -0300 NoNonsenseNana.podbean.com/809e708d-85bb-3e28-8913-f95163d61a94 This is a tough topic that hits close to home, my home.  One of my son's closest friends lost his life and entered into the arms of Jesus on March 12, 2026.  Being in a military family, the loss of life is a constant concern. The outpouring of Love and Kindness was abundant for my son's friend, Capt. Seth Koval along with the other servicemen and women, who also lost their lives that day due to a tragic accident. What I did not expect but was not surprised either, were those who showed disrespect on several levels on social media and in the news. The topic of the tragic losses of life is not about politics, who is president or what the mission is. There is a time and place for that but this is not the time.  This IS the time for Honor, Prayer and Respect!

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

  "Live Your Life Ambitiously Now and Your Future Self Will Thank You" "Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin]]> This is a tough topic that hits close to home, my home.  One of my son's closest friends lost his life and entered into the arms of Jesus on March 12, 2026.  Being in a military family, the loss of life is a constant concern. The outpouring of Love and Kindness was abundant for my son's friend, Capt. Seth Koval along with the other servicemen and women, who also lost their lives that day due to a tragic accident. What I did not expect but was not surprised either, were those who showed disrespect on several levels on social media and in the news. The topic of the tragic losses of life is not about politics, who is president or what the mission is. There is a time and place for that but this is not the time.  This IS the time for Honor, Prayer and Respect!

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

  "Live Your Life Ambitiously Now and Your Future Self Will Thank You" "Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin]]> Joellyn W Martin false No 540 14 full 4|The SAVE America Act and ID Controversy 4|The SAVE America Act and ID Controversy https://NoNonsenseNana.podbean.com/e/9the-save-act-and-id-controversy/ https://NoNonsenseNana.podbean.com/e/9the-save-act-and-id-controversy/#comments Wed, 11 Mar 2026 00:05:00 -0300 jcw255.podbean.com/5d4b1fba-78a1-3ec2-8a57-25095a1c045a The misinformation about women possibly losing their right to vote gets my Blood Boiling! Women have had to figure out to change their names for decades. This is nothing new, however it became a controversy.  Some women were really outraged by it because they thought it was going to be a problem for them. Some extra paperwork yes but a controversy...no!  I was outraged due to the fact that women were being told information that scared them instead of being providing facts that would calm them.  I believe the focus being put on women, not being able to vote, is a distraction to the real reason and that is to take the focus off illegals voting. Do You Think this is a Big Deal or not?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" 

joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

 

]]> The misinformation about women possibly losing their right to vote gets my Blood Boiling! Women have had to figure out to change their names for decades. This is nothing new, however it became a controversy.  Some women were really outraged by it because they thought it was going to be a problem for them. Some extra paperwork yes but a controversy...no!  I was outraged due to the fact that women were being told information that scared them instead of being providing facts that would calm them.  I believe the focus being put on women, not being able to vote, is a distraction to the real reason and that is to take the focus off illegals voting. Do You Think this is a Big Deal or not?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" 

joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
https://lifewave.com/joellynmartin

 

]]> jcw255 false No 480 9 full 3|Who Is No Nonsense Nana? 3|Who Is No Nonsense Nana? https://NoNonsenseNana.podbean.com/e/who-is-nn/ https://NoNonsenseNana.podbean.com/e/who-is-nn/#comments Wed, 04 Mar 2026 17:14:26 -0400 jcw255.podbean.com/08f9ad2c-7a75-3c92-ab03-5d68eff200c0 She is a baby boomer born in 1955, most passionate about fun and family, a collector of memories, loves history, current events and asks lots of questions! By connecting dots, looking outside the box and asking questions, many answers can come for difficult situations. Don't let her age fool you!  She is not the loudest voice in the room but will create an atmosphere to give a voice to other baby boomers too.  Let God Winks, No Nonsense, Lessons Learned and History direct the Path to take.  Are You on the Right Path?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

]]>
She is a baby boomer born in 1955, most passionate about fun and family, a collector of memories, loves history, current events and asks lots of questions! By connecting dots, looking outside the box and asking questions, many answers can come for difficult situations. Don't let her age fool you!  She is not the loudest voice in the room but will create an atmosphere to give a voice to other baby boomers too.  Let God Winks, No Nonsense, Lessons Learned and History direct the Path to take.  Are You on the Right Path?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"

joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
https://lifewave.com/joellynmartin

]]> jcw255 false No 644 2 full 2|Super Bowl 60 Controversy 2|Super Bowl 60 Controversy https://NoNonsenseNana.podbean.com/e/superbowl-60/ https://NoNonsenseNana.podbean.com/e/superbowl-60/#comments Wed, 04 Mar 2026 17:10:54 -0400 jcw255.podbean.com/0072bfa1-a962-3186-9b97-587820669beb Was this appropriate entertainment for families?  Who is Bad Bunny? Why was he chosen?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

]]> Was this appropriate entertainment for families?  Who is Bad Bunny? Why was he chosen?

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense"
joellynw.martin@gmail.com
FB, Insta, LinkedIn@JoellynWMartin
https://lifewave.com/joellynmartin

]]> jcw255 false No 349 3 full 1|Free Speech, Fear and the Future: My Thoughts on Charlie Kirk 1|Free Speech, Fear and the Future: My Thoughts on Charlie Kirk https://NoNonsenseNana.podbean.com/e/1charlie-kirk/ https://NoNonsenseNana.podbean.com/e/1charlie-kirk/#comments Wed, 04 Mar 2026 17:00:47 -0400 jcw255.podbean.com/f59d7792-4f9a-3706-887f-f30bc55d2f21 College Campuses need to always be a safe environment. Expressing Free Speech without fear of angry protests and especially violence should never be tolerated.  It must be stopped before leading to having lives lost. Some voices whisper and some voices debate.  I have said for a very long time that society has lost the meaning of debate.  Screaming is not debate.  That is just someone listening to their own voice.  Are we still willing to talk to each other?  How do we know that what Charlie Kirk stood for is still relevant even after his tragic death? Because the voices of the youth matters and it matters a lot! 

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

 

]]>
College Campuses need to always be a safe environment. Expressing Free Speech without fear of angry protests and especially violence should never be tolerated.  It must be stopped before leading to having lives lost. Some voices whisper and some voices debate.  I have said for a very long time that society has lost the meaning of debate.  Screaming is not debate.  That is just someone listening to their own voice.  Are we still willing to talk to each other?  How do we know that what Charlie Kirk stood for is still relevant even after his tragic death? Because the voices of the youth matters and it matters a lot! 

 

To find out more about the Lifewave Phototherapy Stem Cell Regeneration Patch for overall wellness, to get your Free PDF Health Tracker and a 30 minute conversation with me, text the word INFO and your email address to 469-583-1105.  No Hype, No Pitch, just a conversation to get some answers to your questions. 

"Live Your Life Ambitiously Now and Your Future Self Will Thank You"

"Strength in My Spine, Love in My Legacy, Ageless Attitude, No Nonsense" joellynw.martin@gmail.com FB, Insta, LinkedIn@JoellynWMartin https://lifewave.com/joellynmartin

 

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