Mental Health Raw and Open https://Mentalhealthrawandopen.podbean.com A raw and open conversation about all things mental health. Join me on my journey as we chat with people from all different walks of life, about their stories with mental health. Thu, 06 Nov 2025 15:26:40 -0500 https://podbean.com/?v=5.5 en ca Copyright 2024 All rights reserved. Health & Fitness:Mental Health 1440 episodic Welcome to the Mental Health Raw and Open Podcast. I am your host Jody. Join us as we dive deep into the world of mental health, with raw and open conversations on a platform for others to share their stories. jodybetty jodybetty No false https://pbcdn1.podbean.com/imglogo/image-logo/19079337/Podcast_Logo_for_Apple_35dwj6.jpg Mental Health Raw and Open https://Mentalhealthrawandopen.podbean.com 144 144 Mental Health Raw and Open with Special Guest Michelle Sedas Mental Health Raw and Open with Special Guest Michelle Sedas https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-michelle-sedas/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-michelle-sedas/#comments Thu, 06 Nov 2025 15:26:40 -0500 Mentalhealthrawandopen.podbean.com/73e1fc50-4a05-3a93-ab79-320b4aa38625 Hi, and welcome to the Mental Health Raw and Open Podcast. On today's episode, we chat with a dear friend of mine, Michelle Sedas. 

You can reach Michelle on Facebook at: https://www.facebook.com/MichelleSedas1

If you enjoy our podcast and wish to support us, you can do so at:

https://ko-fi.com/jodyb1371

If you wish to be a guest, or have show suggestions, you can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

 

A thank you to our sponsor Shonna Hawkins Photography:

https://shonna-hawkins.pixels.com

 

]]> Hi, and welcome to the Mental Health Raw and Open Podcast. On today's episode, we chat with a dear friend of mine, Michelle Sedas. 

You can reach Michelle on Facebook at: https://www.facebook.com/MichelleSedas1

If you enjoy our podcast and wish to support us, you can do so at:

https://ko-fi.com/jodyb1371

If you wish to be a guest, or have show suggestions, you can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

 

A thank you to our sponsor Shonna Hawkins Photography:

https://shonna-hawkins.pixels.com

 

]]> jodybetty false No 2289 29 full Mental Health Raw and Open with Special Guest Dr Christina Stai Mental Health Raw and Open with Special Guest Dr Christina Stai https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-dr-christina-stai/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-dr-christina-stai/#comments Fri, 17 Oct 2025 14:26:24 -0400 Mentalhealthrawandopen.podbean.com/5445525c-459a-3239-a2c0-f37332fccebf Welcome to the Mental Health Raw and Open Podcast. On this episode, I had the honour of speaking with Dr. Christina Stai, a licensed clinical psychologist and the owner of Holistic Resources LLC, where she specializes in neurodivergence and trauma work. She is also the Author of "What Is Autism" and "Don't Pass It On".

You can reach Dr Christina Stai at any of the following links:

https://holisticresourcesclinic.com/

On X: https://x.com/DoctorStai

Facebook: https://www.facebook.com/christina.girlando

Instagram: https://www.instagram.com/dr.christina.stai

You can find her book on Amazon: https://www.amazon.com/Dont-Pass-You-Break-Cycle-ebook/dp/B09RMK3BVL?ref_=ast_author_mpb

If you enjoyed the show, please feel free to support us at:

https://ko-fi.com/jodyb1371

You can reach us at: 

X: https://x.com/startinganew13

  https://x.com/MHRawAndOpen

FB: https://www.facebook.com/profile.php?id=61563008703727

Insta: https://www.instagram.com/mhrawandopen/

Email: mhrawandopen@gmail.com

Lastly, a thank you to our sponsor, Shonna Hawkins Photography

https://shonna-hawkins.pixels.com

 

]]> Welcome to the Mental Health Raw and Open Podcast. On this episode, I had the honour of speaking with Dr. Christina Stai, a licensed clinical psychologist and the owner of Holistic Resources LLC, where she specializes in neurodivergence and trauma work. She is also the Author of "What Is Autism" and "Don't Pass It On".

You can reach Dr Christina Stai at any of the following links:

https://holisticresourcesclinic.com/

On X: https://x.com/DoctorStai

Facebook: https://www.facebook.com/christina.girlando

Instagram: https://www.instagram.com/dr.christina.stai

You can find her book on Amazon: https://www.amazon.com/Dont-Pass-You-Break-Cycle-ebook/dp/B09RMK3BVL?ref_=ast_author_mpb

If you enjoyed the show, please feel free to support us at:

https://ko-fi.com/jodyb1371

You can reach us at: 

X: https://x.com/startinganew13

  https://x.com/MHRawAndOpen

FB: https://www.facebook.com/profile.php?id=61563008703727

Insta: https://www.instagram.com/mhrawandopen/

Email: mhrawandopen@gmail.com

Lastly, a thank you to our sponsor, Shonna Hawkins Photography

https://shonna-hawkins.pixels.com

 

]]> jodybetty false No 2390 28 full Mental Health Raw and Open with Special Guest Psychic Medium Keith Martin Mental Health Raw and Open with Special Guest Psychic Medium Keith Martin https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-psychic-medium-keith-martin/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-psychic-medium-keith-martin/#comments Thu, 09 Oct 2025 13:53:30 -0400 Mentalhealthrawandopen.podbean.com/1cbc3fdc-8e2d-301e-9064-5124f70fea12 Welcome to the Mental Health Raw and Open Podcast. On this episode, we chat with Psychic Medium Keith Martin about the spiritual aspect of healing.

You can find Keith on Facebook at: https://www.facebook.com/search/top?q=keith%20martin%20psychic%20medium

 If you enjoy this episode, give us a follow or like at:

https://x.com/startinganew13

https://www.facebook.com/profile.php?id=61563008703727

https://x.com/MHRawAndOpen

https://www.instagram.com/mhrawandopen/

If you wish to show your support: https://ko-fi.com/jodyb1371

Lastly, a thank you to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com

]]> Welcome to the Mental Health Raw and Open Podcast. On this episode, we chat with Psychic Medium Keith Martin about the spiritual aspect of healing.

You can find Keith on Facebook at: https://www.facebook.com/search/top?q=keith%20martin%20psychic%20medium

 If you enjoy this episode, give us a follow or like at:

https://x.com/startinganew13

https://www.facebook.com/profile.php?id=61563008703727

https://x.com/MHRawAndOpen

https://www.instagram.com/mhrawandopen/

If you wish to show your support: https://ko-fi.com/jodyb1371

Lastly, a thank you to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com

]]> jodybetty false No 6470 27 full Mental Health Raw and Open with Special Guest Amy Pagett Mental Health Raw and Open with Special Guest Amy Pagett https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-amy-pagett-1757700487/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-amy-pagett-1757700487/#comments Fri, 12 Sep 2025 14:08:07 -0400 Mentalhealthrawandopen.podbean.com/b1bd4308-c07c-34ba-a82f-89d64534c60d Welcome to the Mental Health Raw and Open Podcast. Today's episode features Amy Pagett. Amy is a Certified Trauma-Informed Coach, a Somatic Practitioner, and a Reiki Master. 

You can find Amy on Twitter: https://x.com/AimTrue7 

or at her website: https://www.aimtruecoaching.com/

]]> Welcome to the Mental Health Raw and Open Podcast. Today's episode features Amy Pagett. Amy is a Certified Trauma-Informed Coach, a Somatic Practitioner, and a Reiki Master. 

You can find Amy on Twitter: https://x.com/AimTrue7 

or at her website: https://www.aimtruecoaching.com/

]]> jodybetty false No 3411 26 full Mental Health Raw and Open with Special Guest Firefighter Chris Moore Mental Health Raw and Open with Special Guest Firefighter Chris Moore https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-firefighter-chris-moore/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-firefighter-chris-moore/#comments Fri, 11 Jul 2025 10:44:11 -0400 Mentalhealthrawandopen.podbean.com/47567b9f-9f81-3977-8265-d09581346fef Welcome to the Mental Health Raw and Open Podcast. Our special guest today is Firefighter Chris Moore. Chris has a wonderful story to share, and we are grateful he chose us to share it with. We hope you enjoy it as much as we did.

]]> Welcome to the Mental Health Raw and Open Podcast. Our special guest today is Firefighter Chris Moore. Chris has a wonderful story to share, and we are grateful he chose us to share it with. We hope you enjoy it as much as we did.

]]> jodybetty false No 4340 25 full Mental Health Raw and Open with Special Guest Dr Muriel Boven Mental Health Raw and Open with Special Guest Dr Muriel Boven https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-dr-muriel-boven/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-dr-muriel-boven/#comments Fri, 09 May 2025 16:09:00 -0400 Mentalhealthrawandopen.podbean.com/f24483cc-481e-3f94-bbb3-f7be030c3d9c Welcome to the Mental Health Raw and Open Podcast. Today's special guest is Dr Muriel Boven. Dr Boven is a psychiatrist, writer, artist, and holistic health advocate. Apart from traveling, most of her time has been dedicated to grasping the underlying wisdom of the psyche. You can reach Dr Boven at https://www.drpsyqi.com/my-story

 

If you enjoy the podcast and wish to show your support:

https://ko-fi.com/jodyb1371

Shout out to our sponsor Shawna Hawkins Photography:

http://shonnahawkins.smugmug.com

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

If you have a show idea, or wish to be a guest:

mhrawandopen@gmail.com

]]> Welcome to the Mental Health Raw and Open Podcast. Today's special guest is Dr Muriel Boven. Dr Boven is a psychiatrist, writer, artist, and holistic health advocate. Apart from traveling, most of her time has been dedicated to grasping the underlying wisdom of the psyche. You can reach Dr Boven at https://www.drpsyqi.com/my-story

 

If you enjoy the podcast and wish to show your support:

https://ko-fi.com/jodyb1371

Shout out to our sponsor Shawna Hawkins Photography:

http://shonnahawkins.smugmug.com

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

If you have a show idea, or wish to be a guest:

mhrawandopen@gmail.com

]]> jodybetty false No 4110 24 full Mental Health Raw and Open with Special Guest Julie Marie Mental Health Raw and Open with Special Guest Julie Marie https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-julie-marie/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-julie-marie/#comments Fri, 25 Apr 2025 12:22:05 -0400 Mentalhealthrawandopen.podbean.com/7c378a7a-62a5-3d5b-ab83-b4c6b6ceb963 Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chatted with US Navy Veteran Julie Marie. Julie shares your journey with mental health struggles and how she overcame them.

You can find Julie Marie on X at: https://x.com/juleighmarie

Shout out to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com

If you enjoy the show, feel free to buy us a coffee at: https://ko-fi.com/jodyb1371

You can reach us at: 

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

mhrawandopen@gmail.com

 

 

 

 

 

]]> Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chatted with US Navy Veteran Julie Marie. Julie shares your journey with mental health struggles and how she overcame them.

You can find Julie Marie on X at: https://x.com/juleighmarie

Shout out to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com

If you enjoy the show, feel free to buy us a coffee at: https://ko-fi.com/jodyb1371

You can reach us at: 

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

mhrawandopen@gmail.com

 

 

 

 

 

]]> jodybetty false No 4302 23 full Mental Health Raw and Open with Special Guest Shawn Coleman Mental Health Raw and Open with Special Guest Shawn Coleman https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-shawn-coleman/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-shawn-coleman/#comments Fri, 04 Apr 2025 14:51:44 -0400 Mentalhealthrawandopen.podbean.com/6656e1d7-1af3-39dc-b8d5-fce0e60d888f Welcome to the Mental Health Raw and Open Podcast. Today, we chatted with Shawn Coleman. Shawn is a veteran, an ex-policeman and Firefighter, and lives with PTSD. His story is unique and inspiring, and we hope you enjoy it.

You can connect with Shawn  on Twitter/X at @HempMan23

Shout out to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com

If you enjoy the show, feel free to support us at https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

mhrawandopen@gmail.com

https://www.instagram.com/mhrawandopen/

]]> Welcome to the Mental Health Raw and Open Podcast. Today, we chatted with Shawn Coleman. Shawn is a veteran, an ex-policeman and Firefighter, and lives with PTSD. His story is unique and inspiring, and we hope you enjoy it.

You can connect with Shawn  on Twitter/X at @HempMan23

Shout out to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com

If you enjoy the show, feel free to support us at https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

mhrawandopen@gmail.com

https://www.instagram.com/mhrawandopen/

]]> jodybetty false No 3510 21 full Mental Health Raw and Open with Special Guest Brendan Mental Health Raw and Open with Special Guest Brendan https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-brendan/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-brendan/#comments Thu, 27 Mar 2025 13:22:27 -0400 Mentalhealthrawandopen.podbean.com/30e9ec69-ee57-3ca1-b7a4-2e4347a68f8c Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with Brendan, a Stoic coach and mentor who uses the ancient philosophy of Stoicism to help guide his clients through troubled times. 

You can find Brendan at https://x.com/BogglesTheStoic or https://viastoica.com/

I want to shout-out to our new sponsor Shonna Hawkins Photography. You can find her incredible photos here: http://shonnahawkins.smugmug.com

You can reach us at:

https://x.com/startinganew13

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

mhrawandopen@gmail.com

 

]]> Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with Brendan, a Stoic coach and mentor who uses the ancient philosophy of Stoicism to help guide his clients through troubled times. 

You can find Brendan at https://x.com/BogglesTheStoic or https://viastoica.com/

I want to shout-out to our new sponsor Shonna Hawkins Photography. You can find her incredible photos here: http://shonnahawkins.smugmug.com

You can reach us at:

https://x.com/startinganew13

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

mhrawandopen@gmail.com

 

]]> jodybetty false No 3273 20 full Mental Health Raw and Open with Special Guest Dustin Mental Health Raw and Open with Special Guest Dustin https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-dustin/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-dustin/#comments Fri, 21 Mar 2025 13:41:35 -0400 Mentalhealthrawandopen.podbean.com/f60b6eb8-dc56-3d29-965b-d77ce6bcdb00 Welcome to the Mental Health Raw and Open Podcast. On today's episode, we chat with my dear friend Dustin. Dustin is an artist, a musician, and a Southern gentleman. He has quite the story of overcoming trauma and addiction. We hope you enjoy it. 

You can reach Dustin on Twitter (X) @TheNewGnostics

If you enjoy the show, feel free to leave a review or comment, or you can support us at: https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

mhrawandopen@gmail.com

 

]]> Welcome to the Mental Health Raw and Open Podcast. On today's episode, we chat with my dear friend Dustin. Dustin is an artist, a musician, and a Southern gentleman. He has quite the story of overcoming trauma and addiction. We hope you enjoy it. 

You can reach Dustin on Twitter (X) @TheNewGnostics

If you enjoy the show, feel free to leave a review or comment, or you can support us at: https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

mhrawandopen@gmail.com

 

]]> jodybetty false No 3793 1 19 full Mental Health Raw and Open with Special Guest Rachel Kaplan Mental Health Raw and Open with Special Guest Rachel Kaplan https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-rachel-kaplan/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-rachel-kaplan/#comments Thu, 13 Mar 2025 05:01:00 -0400 Mentalhealthrawandopen.podbean.com/49700724-68f8-3504-8f9b-74f4705bce41 Welcome to the Mental Health Raw and Open Podcast. Our guest on today's episode is Rachel Kaplan. Rachel has turned the odds against her into a gift by helping others.

 

If you enjoy the podcast and wish to support, any donation is welcome.https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

mhrawandopen@gmail.com

]]> Welcome to the Mental Health Raw and Open Podcast. Our guest on today's episode is Rachel Kaplan. Rachel has turned the odds against her into a gift by helping others.

 

If you enjoy the podcast and wish to support, any donation is welcome.https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

mhrawandopen@gmail.com

]]> jodybetty false No 2606 18 full Mental Health Raw and Open with Special Guest Manic Mental Health Raw and Open with Special Guest Manic https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-manic/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-manic/#comments Fri, 28 Feb 2025 13:47:34 -0500 Mentalhealthrawandopen.podbean.com/8f45fe3b-b49e-3631-aa90-cbe7ac92a5e8 Welcome to the Mental Health Raw and Open Podcast. On today's episode we talk about Bipolar Disorder with Artist Manic. His story is incredible and inspiring, and he has used creativity as a healing outlet to make amazing art. You can see some of his artwork at https://linktr.ee/MaNiCArt

 

If you enjoy the podcast, feel free to support us at: https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

mhrawandopen@gmail.com

As always, thanks for your support.

 

 

]]> Welcome to the Mental Health Raw and Open Podcast. On today's episode we talk about Bipolar Disorder with Artist Manic. His story is incredible and inspiring, and he has used creativity as a healing outlet to make amazing art. You can see some of his artwork at https://linktr.ee/MaNiCArt

 

If you enjoy the podcast, feel free to support us at: https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

mhrawandopen@gmail.com

As always, thanks for your support.

 

 

]]> jodybetty false No 4440 2 17 full Mental Health Raw and Open with Special Guest Cimone-Louise Mental Health Raw and Open with Special Guest Cimone-Louise https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-cimone-louise/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-cimone-louise/#comments Sun, 08 Dec 2024 14:21:05 -0500 Mentalhealthrawandopen.podbean.com/21791111-6c01-3be9-aebc-dfb423d7bb4f Welcome to the Mental Health Raw and Open Podcast. I'm your host, Jody, and in this episode, we chatted with Cimone-Louise. Cimone is a spiritual healer, a Twitter Spaces Host, and a beautiful soul with oceans of love to share. 

You can find Cimone-Louise on Twitter https://x.com/Cimone_Louise

Give her a follow and join one of her beautiful spaces.

 

You can reach me at https://x.com/startinganew13

                                 https://www.instagram.com/jodybetty/

                                https://www.facebook.com/profile.php?id=61563008703727

Or you can send us a message at: mhrawandopen@gmail.com

]]> Welcome to the Mental Health Raw and Open Podcast. I'm your host, Jody, and in this episode, we chatted with Cimone-Louise. Cimone is a spiritual healer, a Twitter Spaces Host, and a beautiful soul with oceans of love to share. 

You can find Cimone-Louise on Twitter https://x.com/Cimone_Louise

Give her a follow and join one of her beautiful spaces.

 

You can reach me at https://x.com/startinganew13

                                 https://www.instagram.com/jodybetty/

                                https://www.facebook.com/profile.php?id=61563008703727

Or you can send us a message at: mhrawandopen@gmail.com

]]> jodybetty false No 3280 15 full Mental Health Raw and Open Podcast with Special Guest Don Cribbs Mental Health Raw and Open Podcast with Special Guest Don Cribbs https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-podcast-with-special-guest-don-cribbs/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-podcast-with-special-guest-don-cribbs/#comments Thu, 07 Nov 2024 16:13:09 -0500 Mentalhealthrawandopen.podbean.com/8a4cd8e4-d9fe-335f-a048-70c88cd5e27d Welcome to the Mental Health Raw and Open Podcast. I am your host Jody, and today's episode is with Don Cribbs.

Don is a CSA survivor, a mental health counselor, and a published author. You can find Don on Twitter: https://x.com/gdcribbs

You can find his book The Packing House on Amazon or at:

https://linktr.ee/gdcribbs

 

If you enjoy the podcast and wish to show your support:

https://ko-fi.com/jodyb1371

You can reach us at: https://x.com/startinganew13

                               : https://x.com/MHRawAndOpen

                               : https://www.facebook.com/profile.php?id=61563008703727

If you wish to be a guest on the show you can reach us at:

mhrawandopen@gmail.com

]]> Welcome to the Mental Health Raw and Open Podcast. I am your host Jody, and today's episode is with Don Cribbs.

Don is a CSA survivor, a mental health counselor, and a published author. You can find Don on Twitter: https://x.com/gdcribbs

You can find his book The Packing House on Amazon or at:

https://linktr.ee/gdcribbs

 

If you enjoy the podcast and wish to show your support:

https://ko-fi.com/jodyb1371

You can reach us at: https://x.com/startinganew13

                               : https://x.com/MHRawAndOpen

                               : https://www.facebook.com/profile.php?id=61563008703727

If you wish to be a guest on the show you can reach us at:

mhrawandopen@gmail.com

]]> jodybetty false No 4378 1 13 full Mental Health Raw and Open with Special Guest Jacklena Bentley Mental Health Raw and Open with Special Guest Jacklena Bentley https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-jacklena-bentley/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-jacklena-bentley/#comments Fri, 25 Oct 2024 12:18:49 -0400 Mentalhealthrawandopen.podbean.com/2b82d1cc-7ddc-335f-b263-7b9da61802e8 Hi, and welcome to the Mental Health Raw and Open Podcast. In today's episode, we chatted with author Jacklena Bentley. Jacklena is a mental health advocate, a trauma survivor, and the author of Part Truths.

You can find out more about Jacklena's story and her book at https://www.jacklenabentley.com/

If you enjoy the show and wish to show your support, feel free to donate a coffee at: https://ko-fi.com/jodyb1371

You can follow and like at: https://x.com/startinganew13

                                         : https://x.com/MHRawAndOpen

                                         : https://www.instagram.com/mhrawandopen/

          

https://www.facebook.com/profile.phpid=61563008703727

 

If you have a show idea or wish to be a guest, please reach out to:

mhrawandopen@gmail.com

]]> Hi, and welcome to the Mental Health Raw and Open Podcast. In today's episode, we chatted with author Jacklena Bentley. Jacklena is a mental health advocate, a trauma survivor, and the author of Part Truths.

You can find out more about Jacklena's story and her book at https://www.jacklenabentley.com/

If you enjoy the show and wish to show your support, feel free to donate a coffee at: https://ko-fi.com/jodyb1371

You can follow and like at: https://x.com/startinganew13

                                         : https://x.com/MHRawAndOpen

                                         : https://www.instagram.com/mhrawandopen/

          

https://www.facebook.com/profile.phpid=61563008703727

 

If you have a show idea or wish to be a guest, please reach out to:

mhrawandopen@gmail.com

]]> jodybetty false No 2460 1 12 full Mental Health Raw and Open Podcast with Special Guest Therapist Dawn Dominguez Mental Health Raw and Open Podcast with Special Guest Therapist Dawn Dominguez https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-podcast-with-special-guest-therapist-dawn-dominguez/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-podcast-with-special-guest-therapist-dawn-dominguez/#comments Fri, 18 Oct 2024 12:36:05 -0400 Mentalhealthrawandopen.podbean.com/74867b9a-1a73-350b-b5c0-6e92b1fe2c7f Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with Dawn Dominguez, an LMFT focusing on marriage, family therapy, and trauma. She is the founder of https://www.windowsofhopecounseling.org/ma. She is the founder of Windows of Hope Counseling, a non-profit center that has helped thousands of people worldwide.

You can find out more about Dawn and Windows of Hope at https://www.windowsofhopecounseling.org/

Dawn will be a show regular as we work together to break down all aspects of trauma.

Thank you all for your support.

You can reach me at: https://x.com/startinganew13

                                  https://x.com/MHRawAndOpen

                                  https://www.facebook.com/profile.php?id=61563008703727

If you enjoy the show and wish to support our work:

https://ko-fi.com/jodyb1371

 

]]> Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with Dawn Dominguez, an LMFT focusing on marriage, family therapy, and trauma. She is the founder of https://www.windowsofhopecounseling.org/ma. She is the founder of Windows of Hope Counseling, a non-profit center that has helped thousands of people worldwide.

You can find out more about Dawn and Windows of Hope at https://www.windowsofhopecounseling.org/

Dawn will be a show regular as we work together to break down all aspects of trauma.

Thank you all for your support.

You can reach me at: https://x.com/startinganew13

                                  https://x.com/MHRawAndOpen

                                  https://www.facebook.com/profile.php?id=61563008703727

If you enjoy the show and wish to support our work:

https://ko-fi.com/jodyb1371

 

]]> jodybetty false No 2314 11 full Mental Health Raw and Open with Special Guest Fabs Mental Health Raw and Open with Special Guest Fabs https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-fabs/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-fabs/#comments Fri, 04 Oct 2024 11:53:09 -0400 Mentalhealthrawandopen.podbean.com/1f5d506f-db32-3556-81da-93d62ffecb92 Welcome to the Mental Health Raw and Open Podcast. Today, we are chatting with Fabs, a friend of mine. Fabs went from anger issues to early retirement at 39. He works with people to reprogram their minds to conquer stress, negativity, and anger. He also has an app called Allos, which you can find at allosmind.app 

You can find Fabs on Twitter (X) at @itsonlyfabs 

We hope you enjoy the show.

If you would like to show support for our work, you can donate at:

https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

mhrawandopen@gmail.com

 

]]> Welcome to the Mental Health Raw and Open Podcast. Today, we are chatting with Fabs, a friend of mine. Fabs went from anger issues to early retirement at 39. He works with people to reprogram their minds to conquer stress, negativity, and anger. He also has an app called Allos, which you can find at allosmind.app 

You can find Fabs on Twitter (X) at @itsonlyfabs 

We hope you enjoy the show.

If you would like to show support for our work, you can donate at:

https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

mhrawandopen@gmail.com

 

]]> jodybetty false No 3169 1 9 full Mental Health Raw and Open Podcast with Special Guest John Acosta Mental Health Raw and Open Podcast with Special Guest John Acosta https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-podcast-with-special-guest-john-acosta/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-podcast-with-special-guest-john-acosta/#comments Thu, 19 Sep 2024 13:05:10 -0400 Mentalhealthrawandopen.podbean.com/32b7c230-687c-3cc4-96e1-23873ea92e75 Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with John Acosta.

John Acosta is a family constellation facilitator and host of the ZuluOne podcast, which focuses on healing generational trauma. He has collaborated with communities to introduce systemic constellation principles and foster healthier family dynamics. John also runs a business and integrates his expertise in strategy and negotiation into his work.

You can find John at: https://www.zuluone.org/

                                 : https://zuluonepodcast.buzzsprout.com/

 

If you enjoy the podcast, please subscribe for the latest episodes. 

If you want to support our work: https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

mhrawandopen@gmail.com                              

 

]]> Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with John Acosta.

John Acosta is a family constellation facilitator and host of the ZuluOne podcast, which focuses on healing generational trauma. He has collaborated with communities to introduce systemic constellation principles and foster healthier family dynamics. John also runs a business and integrates his expertise in strategy and negotiation into his work.

You can find John at: https://www.zuluone.org/

                                 : https://zuluonepodcast.buzzsprout.com/

 

If you enjoy the podcast, please subscribe for the latest episodes. 

If you want to support our work: https://ko-fi.com/jodyb1371

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

mhrawandopen@gmail.com                              

 

]]> jodybetty false No 3224 8 full Mental Health Raw and Open with Special Guest Brice Noble Mental Health Raw and Open with Special Guest Brice Noble https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-brice-noble/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-brice-noble/#comments Thu, 12 Sep 2024 12:18:04 -0400 Mentalhealthrawandopen.podbean.com/eda2247e-e5b1-3336-945c-905788a878e8 Welcome to the Mental Health Raw and Open Podcast with Special Guest Brice Noble.

Brice is a member of the modern Stoicism movement, practicing Stoicism for over six years. He shares his love and knowledge for Stoicism in his weekly X-Space on Saturdays. Brice is also one of the co-founders of Via Stoica, a company that offers Stoic Podcasts, and Stoic Coaching, and has endless information on the roots of Stoicism and how it can be implemented into your life. 

Brice, a Stoic Coach and Mentor uses Stoic concepts and experiences to help you find your unique path to living a more effective and fulfilling life. He provides a proven toolset to help you reframe and reengage in life more constructively and practically.

You can find Brice on X at: https://x.com/StoicBrice

or at https://viastoica.com/

We hope you enjoy the episode.

 

If you would like to support our work, please feel free to buy me a coffee at:

https://ko-fi.com/jodyb1371

paypal.me/JodyBetty

 

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

https://jodybetty.com/

 

If you have a show idea or wish to be a guest: 

mhrawandopen@gmail.com

 

Thanks for listening. Take care of yourselves and each other!

]]> Welcome to the Mental Health Raw and Open Podcast with Special Guest Brice Noble.

Brice is a member of the modern Stoicism movement, practicing Stoicism for over six years. He shares his love and knowledge for Stoicism in his weekly X-Space on Saturdays. Brice is also one of the co-founders of Via Stoica, a company that offers Stoic Podcasts, and Stoic Coaching, and has endless information on the roots of Stoicism and how it can be implemented into your life. 

Brice, a Stoic Coach and Mentor uses Stoic concepts and experiences to help you find your unique path to living a more effective and fulfilling life. He provides a proven toolset to help you reframe and reengage in life more constructively and practically.

You can find Brice on X at: https://x.com/StoicBrice

or at https://viastoica.com/

We hope you enjoy the episode.

 

If you would like to support our work, please feel free to buy me a coffee at:

https://ko-fi.com/jodyb1371

paypal.me/JodyBetty

 

You can reach us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

https://jodybetty.com/

 

If you have a show idea or wish to be a guest: 

mhrawandopen@gmail.com

 

Thanks for listening. Take care of yourselves and each other!

]]> jodybetty false No 3886 1 6 full Mental Health Raw and Open with Special Guest Ernestine Whitman Mental Health Raw and Open with Special Guest Ernestine Whitman https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-ernestine-whitman/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-ernestine-whitman/#comments Thu, 05 Sep 2024 13:04:24 -0400 Mentalhealthrawandopen.podbean.com/f7e28c31-b562-3d34-8b7f-2f0d7c2cba09 Welcome to the Mental Health Raw and Open Podcast. Today, our special guest is professional Flutist Ernestine Whitman. Ernestine shares her journey with mental health and talks about her new book, a memoir about how betrayal by a symphony orchestra mentor impacted her mental health, leaving her vulnerable to mental and sexual abuse.

 

You can find out more about Ernestine at:

ernestinewhitman.ag-sites.net

 

If you enjoy the podcast and would like to support it:

https://ko-fi.com/jodyb13713

You can find us at:

https://x.com/MHRawAndOpen

https://x.com/startinganew13

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

 

If you have show suggestions or wish to be a guest, email me at:

mhrawandopen@gmail.com

 

Thanks for listening. Stay strong and safe. xxx

]]> Welcome to the Mental Health Raw and Open Podcast. Today, our special guest is professional Flutist Ernestine Whitman. Ernestine shares her journey with mental health and talks about her new book, a memoir about how betrayal by a symphony orchestra mentor impacted her mental health, leaving her vulnerable to mental and sexual abuse.

 

You can find out more about Ernestine at:

ernestinewhitman.ag-sites.net

 

If you enjoy the podcast and would like to support it:

https://ko-fi.com/jodyb13713

You can find us at:

https://x.com/MHRawAndOpen

https://x.com/startinganew13

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

 

If you have show suggestions or wish to be a guest, email me at:

mhrawandopen@gmail.com

 

Thanks for listening. Stay strong and safe. xxx

]]> jodybetty false No 3200 6 full Mental Health Raw and Open Podcast with Special Guest Amy Doublet Mental Health Raw and Open Podcast with Special Guest Amy Doublet https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-podcast-with-special-guest-amy-doublet/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-podcast-with-special-guest-amy-doublet/#comments Thu, 29 Aug 2024 13:15:07 -0400 Mentalhealthrawandopen.podbean.com/2e1d2b2c-7445-31ff-809f-2ea26c7073ed Welcome to the Mental Health Raw and Open Podcast. Today, our guest is the wonderful and multi-talented Amy Doublet. Amy is a Somatic Experiencing Practitioner under the mentorship of the world-famous Dr. Peter Levine. Amy helps empower people to self-regulate, creating healthy nervous systems that allow for healthier minds and bodies. Amy is also a specialist in somatic trauma resolution, shame, depression, anxiety, and stress, and is certified in Breath Work. I learned a lot from our conversation, and I hope you do too.

You can learn more about Amy Doublet at:

https://wellnessalchemist.com/

amydoublet@me.com

https://x.com/amydoublet

 

If you enjoy the show and would like to show your support:

https://ko-fi.com/jodyb1371

You can find us at:

https://x.com/MHRawAndOpen

https://x.com/startinganew13

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

Interested in being a guest, or have a show topic you want to hear about?

mhrawandopen@gmail.com

 

Thanks for listening.

 

]]> Welcome to the Mental Health Raw and Open Podcast. Today, our guest is the wonderful and multi-talented Amy Doublet. Amy is a Somatic Experiencing Practitioner under the mentorship of the world-famous Dr. Peter Levine. Amy helps empower people to self-regulate, creating healthy nervous systems that allow for healthier minds and bodies. Amy is also a specialist in somatic trauma resolution, shame, depression, anxiety, and stress, and is certified in Breath Work. I learned a lot from our conversation, and I hope you do too.

You can learn more about Amy Doublet at:

https://wellnessalchemist.com/

amydoublet@me.com

https://x.com/amydoublet

 

If you enjoy the show and would like to show your support:

https://ko-fi.com/jodyb1371

You can find us at:

https://x.com/MHRawAndOpen

https://x.com/startinganew13

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

Interested in being a guest, or have a show topic you want to hear about?

mhrawandopen@gmail.com

 

Thanks for listening.

 

]]> jodybetty false No 3464 5 full Mental Health Raw and Open with Special Guest Amy Pagett Mental Health Raw and Open with Special Guest Amy Pagett https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-amy-pagett/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-amy-pagett/#comments Thu, 22 Aug 2024 14:33:30 -0400 Mentalhealthrawandopen.podbean.com/3caf96c1-fbf0-3937-af0f-d3a21c6c8c7b Welcome to the Mental Health Raw and Open Podcast, with our special guest Amy Pagett.

Amy is an ICF accredited trauma-informed coach and alumna of Moving the Human Spirit. She is a certified breathwork coach and trained in Somatic Embodiment. In addition, Amy is a certified Self-Sabotage Coach and understands how trauma can impact our choices and lead to self-sabotaging behaviours as a way to soothe a dysregulated nervous system. Currently, Amy is training to become a Somatic Stress Release Practitioner. Amy understands trauma from a personal perspective as she too is a survivor. 

As the founder of Aim True Coaching, Amy helps clients discover and honour their truth, and connects with their body, mind, and spirit.

You can find Amy at:

https://x.com/AimTrue7

https://www.instagram.com/aimtruecoaching/

https://www.aimtruecoaching.com/

 

If you enjoy the show and would like to support our work:

https://ko-fi.com/jodyb1371

 

You can find us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

https://www.instagram.com/jodybetty/

 

If you have an episode idea or wish to be a guest, reach us at:

mhrawandopen@gmail.com

 

]]> Welcome to the Mental Health Raw and Open Podcast, with our special guest Amy Pagett.

Amy is an ICF accredited trauma-informed coach and alumna of Moving the Human Spirit. She is a certified breathwork coach and trained in Somatic Embodiment. In addition, Amy is a certified Self-Sabotage Coach and understands how trauma can impact our choices and lead to self-sabotaging behaviours as a way to soothe a dysregulated nervous system. Currently, Amy is training to become a Somatic Stress Release Practitioner. Amy understands trauma from a personal perspective as she too is a survivor. 

As the founder of Aim True Coaching, Amy helps clients discover and honour their truth, and connects with their body, mind, and spirit.

You can find Amy at:

https://x.com/AimTrue7

https://www.instagram.com/aimtruecoaching/

https://www.aimtruecoaching.com/

 

If you enjoy the show and would like to support our work:

https://ko-fi.com/jodyb1371

 

You can find us at:

https://x.com/startinganew13

https://x.com/MHRawAndOpen

https://www.facebook.com/profile.php?id=61563008703727

https://www.instagram.com/mhrawandopen/

https://www.instagram.com/jodybetty/

 

If you have an episode idea or wish to be a guest, reach us at:

mhrawandopen@gmail.com

 

]]> jodybetty false No 2515 1 4 full Mental Health Raw and Open with Special Guest Elaine Lindsay Mental Health Raw and Open with Special Guest Elaine Lindsay https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-elaine-lindsay/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-special-guest-elaine-lindsay/#comments Fri, 16 Aug 2024 12:37:51 -0400 Mentalhealthrawandopen.podbean.com/4644ef67-6b54-359f-8552-65100e6c4a00 Welcome to the Mental Health Raw and Open Podcast. Our guest today is Elaine Lindsay, host of the award-nominated podcast, Suicide, Zen, Forgiveness. Elaine has suffered multiple tragedies and shows us that we can overcome just about anything with determination and a relentless will to live. 

You can find Elaine's podcast at Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All | Elaine Lindsay (szf42.com)

 

You can reach Elaine at any of the following:

Elaine Lindsay • TheBionicGlamma •Speaker • Podcaster •Polymath •Pollyanna

Facebook:

(1) Facebook

(1) Facebook

Instagram:

Elaine Lindsay (@thebionicglamma) • Instagram photos and videos

Elaine Lindsay (@suicidezenforgiveness) • Instagram photos and videos

Linked In:

https://www.linkedin.com/company/suicide-zen-forgiveness/

https://www.linkedin.com/in/elainelindsay/

Tik Tok:

https://www.tiktok.com/@suicidezenforgiveness

Twitter/X:

https://x.com/thebionicglamma

https://x.com/SZF42

YouTube:

Elaine Lindsay I'm Bionic! (youtube.com)

youtube.com/@suicidezenforgiveness

 

Enjoy the podcast? Buy me a coffee at  Ko-fi.com/jodyb1371

Connect with us:

Healing (@startinganew13) / X

@MHRawandOpen

FB: facebook.com/61563008703727

Have a show idea or want to be a guest? Email us: mhrawandopen@gmail.com

 

 

]]> Welcome to the Mental Health Raw and Open Podcast. Our guest today is Elaine Lindsay, host of the award-nominated podcast, Suicide, Zen, Forgiveness. Elaine has suffered multiple tragedies and shows us that we can overcome just about anything with determination and a relentless will to live. 

You can find Elaine's podcast at Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All | Elaine Lindsay (szf42.com)

 

You can reach Elaine at any of the following:

Elaine Lindsay • TheBionicGlamma •Speaker • Podcaster •Polymath •Pollyanna

Facebook:

(1) Facebook

(1) Facebook

Instagram:

Elaine Lindsay (@thebionicglamma) • Instagram photos and videos

Elaine Lindsay (@suicidezenforgiveness) • Instagram photos and videos

Linked In:

https://www.linkedin.com/company/suicide-zen-forgiveness/

https://www.linkedin.com/in/elainelindsay/

Tik Tok:

https://www.tiktok.com/@suicidezenforgiveness

Twitter/X:

https://x.com/thebionicglamma

https://x.com/SZF42

YouTube:

Elaine Lindsay I'm Bionic! (youtube.com)

youtube.com/@suicidezenforgiveness

 

Enjoy the podcast? Buy me a coffee at  Ko-fi.com/jodyb1371

Connect with us:

Healing (@startinganew13) / X

@MHRawandOpen

FB: facebook.com/61563008703727

Have a show idea or want to be a guest? Email us: mhrawandopen@gmail.com

 

 

]]> jodybetty false No 4412 3 full Mental Health Raw and Open with my guest Benny Voncken Mental Health Raw and Open with my guest Benny Voncken https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-my-guest-benny-voncken/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-with-my-guest-benny-voncken/#comments Thu, 01 Aug 2024 13:43:09 -0400 Mentalhealthrawandopen.podbean.com/e967f3e8-0e36-335c-ae86-09beed59d38f Welcome to the second episode of Mental Health Raw and Open. Today we are joined by my dear friend, and stoic coach, Benny Voncken. Join us as we discuss the ancient art of stoicism and how it still applies to our lives today. 

About Benny;

Benny Voncken is the co-founder of Via Stoica and the Via Stoica Podcast. At Via Stoica, they offer Stoic life coaching, corporate training, motivational speaking, and workshops. Their mission is to help people live better lives by creating and applying a philosophy of life, mainly based on Stoicism.

Benny is from the Netherlands and has lived abroad for over 14 years. After teaching for nearly 12 years, Benny chose to focus on Stoicism and coaching to help improve his own life, as well as helping others discover who they are and find their path and purpose in life.

You can find Benny at:

Life Coaching Programs | Looking for a Life Coach | Via Stoica

On Twitter (X): Benny - The Stoic Coach (@Benny_ViaStoica) / X

                        Via Stoica (@ViaStoica) / X

On YouTube:  Via Stoica - YouTube

On Instagram: Stoic Padawan (@benny_viastoica) • Instagram photos and videos

                        Via Stoica (@via_stoica) • Instagram photos and videos

Or for any questions you can reach out to: Benny@viastoica.com

Thanks for listening, and we hope you enjoy the episode.

 

Jody

Support Jody B on Ko-fi! ❤️. ko-fi.com/jodyb1371 - Ko-fi ❤️ Where creators get support from fans through donations, memberships, shop sales and more! The original 'Buy Me a Coffee' Page.

O

]]> Welcome to the second episode of Mental Health Raw and Open. Today we are joined by my dear friend, and stoic coach, Benny Voncken. Join us as we discuss the ancient art of stoicism and how it still applies to our lives today. 

About Benny;

Benny Voncken is the co-founder of Via Stoica and the Via Stoica Podcast. At Via Stoica, they offer Stoic life coaching, corporate training, motivational speaking, and workshops. Their mission is to help people live better lives by creating and applying a philosophy of life, mainly based on Stoicism.

Benny is from the Netherlands and has lived abroad for over 14 years. After teaching for nearly 12 years, Benny chose to focus on Stoicism and coaching to help improve his own life, as well as helping others discover who they are and find their path and purpose in life.

You can find Benny at:

Life Coaching Programs | Looking for a Life Coach | Via Stoica

On Twitter (X): Benny - The Stoic Coach (@Benny_ViaStoica) / X

                        Via Stoica (@ViaStoica) / X

On YouTube:  Via Stoica - YouTube

On Instagram: Stoic Padawan (@benny_viastoica) • Instagram photos and videos

                        Via Stoica (@via_stoica) • Instagram photos and videos

Or for any questions you can reach out to: Benny@viastoica.com

Thanks for listening, and we hope you enjoy the episode.

 

Jody

Support Jody B on Ko-fi! ❤️. ko-fi.com/jodyb1371 - Ko-fi ❤️ Where creators get support from fans through donations, memberships, shop sales and more! The original 'Buy Me a Coffee' Page.

O

]]> Join me with my guest Benny Voncken as we discuss the ancient philosophy of Stoicism, and its practicality in today’s world. jodybetty false No 3710 1 2 full Mental Health Raw and Open Introduction Episode 1 Mental Health Raw and Open Introduction Episode 1 https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-introduction-episode-1/ https://Mentalhealthrawandopen.podbean.com/e/mental-health-raw-and-open-introduction-episode-1/#comments Wed, 24 Jul 2024 12:01:39 -0400 Mentalhealthrawandopen.podbean.com/83fa8b44-f7ac-3284-9f0c-f3c53ddb4dd2 Hi, and welcome to the Mental Health Raw and Open Podcast. This brief episode introduces myself, the podcast platform, and why I created it. Enjoy and stay tuned for Episode 2, coming soon.

]]> Hi, and welcome to the Mental Health Raw and Open Podcast. This brief episode introduces myself, the podcast platform, and why I created it. Enjoy and stay tuned for Episode 2, coming soon.

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