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    <title>Life of Lauren WTF?!</title>
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    <link>https://LifeOfLaurenWTF-audio.podbean.com</link>
    <description>Life of Lauren WTF is a podcast for women, especially Doyennes (women who are leaders, matriarchs, or accomplished in their careers), where Lauren explores shit that makes her say, "What the Fuck?!"</description>
    <pubDate>Mon, 13 Apr 2026 14:57:29 -0700</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Society &amp; Culture</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Life of Lauren WTF is a podcast for women, especially Doyennes (women who are leaders, matriarchs, or accomplished in their careers), where Lauren explores shit that makes her say, ”What the Fuck?!”</itunes:summary>
        <itunes:author>Lauren WTF</itunes:author>
<itunes:category text="Society &amp; Culture" />
<itunes:category text="Health &amp; Fitness" />
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        <itunes:name>Lauren WTF</itunes:name>
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        <title>The Worries, WTF?!</title>
        <itunes:title>The Worries, WTF?!</itunes:title>
        <link>https://LifeOfLaurenWTF-audio.podbean.com/e/the-worries-wtf-1776118045/</link>
                    <comments>https://LifeOfLaurenWTF-audio.podbean.com/e/the-worries-wtf-1776118045/#comments</comments>        <pubDate>Mon, 13 Apr 2026 14:57:29 -0700</pubDate>
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                                    <description><![CDATA[<p>Worry about my child’s safety and happiness (even though they are 26 years old). Worry about paying rent. Worry about world events and war. Worry about what I am eating. And, some of us worry about our grammar. Does the worry ever stop? Why so much worry?</p>
<p>Lauren is worried about the level of worry today and she explores what might be causing all this worry and what each of us can do about our own level of worry.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Worry about my child’s safety and happiness (even though they are 26 years old). Worry about paying rent. Worry about world events and war. Worry about what I am eating. And, some of us worry about our grammar. Does the worry ever stop? Why so much worry?</p>
<p>Lauren is worried about the level of worry today and she explores what might be causing all this worry and what each of us can do about our own level of worry.</p>
]]></content:encoded>
                                    
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        <itunes:summary>Worry about my child’s safety and happiness (even though they are 26 years old). Worry about paying rent. Worry about world events and war. Worry about what I am eating. And, some of us worry about our grammar. Does the worry ever stop? Why so much worry?
Lauren is worried about the level of worry today and she explores what might be causing all this worry and what each of us can do about our own level of worry.</itunes:summary>
        <itunes:author>Lauren WTF</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3036</itunes:duration>
        <itunes:season>2026</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Hot Flashes, WTF?! Perimenopause, What?</title>
        <itunes:title>Hot Flashes, WTF?! Perimenopause, What?</itunes:title>
        <link>https://LifeOfLaurenWTF-audio.podbean.com/e/hot-flashes-wtf-perimenopause-what-1774896565/</link>
                    <comments>https://LifeOfLaurenWTF-audio.podbean.com/e/hot-flashes-wtf-perimenopause-what-1774896565/#comments</comments>        <pubDate>Mon, 30 Mar 2026 10:58:50 -0700</pubDate>
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                                    <description><![CDATA[<p>Did you ever want to jump into a fountain at work? Or, have you torn off your top at the grocery store because you felt like you would melt? You might be having hot flashes. What, too young for menopause? What about perimenopause? Yes, you can have hot flashes much earlier than you thought. Watch or listen as Lauren explores hot flashes and perimenopause and what you can do you minimize the symptoms of at least one of them. Hot flashes, like what the fuck?!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Did you ever want to jump into a fountain at work? Or, have you torn off your top at the grocery store because you felt like you would melt? You might be having hot flashes. What, too young for menopause? What about perimenopause? Yes, you can have hot flashes much earlier than you thought. Watch or listen as Lauren explores hot flashes and perimenopause and what you can do you minimize the symptoms of at least one of them. Hot flashes, like what the fuck?!</p>
]]></content:encoded>
                                    
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        <itunes:summary>Did you ever want to jump into a fountain at work? Or, have you torn off your top at the grocery store because you felt like you would melt? You might be having hot flashes. What, too young for menopause? What about perimenopause? Yes, you can have hot flashes much earlier than you thought. Watch or listen as Lauren explores hot flashes and perimenopause and what you can do you minimize the symptoms of at least one of them. Hot flashes, like what the fuck?!</itunes:summary>
        <itunes:author>Lauren WTF</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2333</itunes:duration>
        <itunes:season>2026</itunes:season>
        <itunes:episode>4</itunes:episode>
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        <title>Ginormous Produce at the Supermarket, like WTF?</title>
        <itunes:title>Ginormous Produce at the Supermarket, like WTF?</itunes:title>
        <link>https://LifeOfLaurenWTF-audio.podbean.com/e/ginormous-produce-at-the-supermarket-like-wtf/</link>
                    <comments>https://LifeOfLaurenWTF-audio.podbean.com/e/ginormous-produce-at-the-supermarket-like-wtf/#comments</comments>        <pubDate>Sat, 14 Mar 2026 09:45:05 -0700</pubDate>
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                                    <description><![CDATA[<p>Red onions over a pound, four pound cabbage the size of a bowling ball, Oranges the size of a softball and over a pound, too! Like, WTF is up with this jumbo produce?</p>
<p>Lauren investigates the story of these monstrosities of the farm. Well, actually, she uses the Google - so you don't have to! </p>
<p>Join Lauren in learning about what is up with Giant produce in your local supermarket.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Red onions over a pound, four pound cabbage the size of a bowling ball, Oranges the size of a softball and over a pound, too! Like, WTF is up with this jumbo produce?</p>
<p>Lauren investigates the story of these monstrosities of the farm. Well, actually, she uses the Google - so you don't have to! </p>
<p>Join Lauren in learning about what is up with Giant produce in your local supermarket.</p>
]]></content:encoded>
                                    
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        <itunes:summary>Red onions over a pound, four pound cabbage the size of a bowling ball, Oranges the size of a softball and over a pound, too! Like, WTF is up with this jumbo produce?
Lauren investigates the story of these monstrosities of the farm. Well, actually, she uses the Google - so you don't have to! 
Join Lauren in learning about what is up with Giant produce in your local supermarket.</itunes:summary>
        <itunes:author>Lauren WTF</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2213</itunes:duration>
        <itunes:season>2026</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>WTF is up with Women’s Clothing Sizes?</title>
        <itunes:title>WTF is up with Women’s Clothing Sizes?</itunes:title>
        <link>https://LifeOfLaurenWTF-audio.podbean.com/e/wtf-is-up-with-women-s-clothing-sizes/</link>
                    <comments>https://LifeOfLaurenWTF-audio.podbean.com/e/wtf-is-up-with-women-s-clothing-sizes/#comments</comments>        <pubDate>Sun, 01 Mar 2026 10:26:03 -0800</pubDate>
        <guid isPermaLink="false">LaurenWTF.podbean.com/fea6d5b3-df59-37d0-b04a-7b48b71bab5d</guid>
                                    <description><![CDATA[<p>Does an Old Navy size 10 fit you perfectly, but a size 10 from Zara is just too...tight? Do those jeans that fit wonderfully around your thighs leave a major gap around your waist? Like, what the fuck?</p>
<p>Well, join Lauren as she digs into the peculiarities of women's clothing sizing. She also explores ideas to help you get a wardrobe you want to wear because it fits . Make those clothes worthy to be in your closet. </p>
<p>Remember, knowledge is power!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Does an Old Navy size 10 fit you perfectly, but a size 10 from Zara is just too...tight? Do those jeans that fit wonderfully around your thighs leave a major gap around your waist? Like, what the fuck?</p>
<p>Well, join Lauren as she digs into the peculiarities of women's clothing sizing. She also explores ideas to help you get a wardrobe you want to wear because it fits . Make those clothes worthy to be in your closet. </p>
<p>Remember, knowledge is power!</p>
]]></content:encoded>
                                    
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        <itunes:summary>Does an Old Navy size 10 fit you perfectly, but a size 10 from Zara is just too...tight? Do those jeans that fit wonderfully around your thighs leave a major gap around your waist? Like, what the fuck?
Well, join Lauren as she digs into the peculiarities of women's clothing sizing. She also explores ideas to help you get a wardrobe you want to wear because it fits . Make those clothes worthy to be in your closet. 
Remember, knowledge is power!</itunes:summary>
        <itunes:author>Lauren WTF</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2122</itunes:duration>
        <itunes:season>2026</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Brain Farts, WTF?!</title>
        <itunes:title>Brain Farts, WTF?!</itunes:title>
        <link>https://LifeOfLaurenWTF-audio.podbean.com/e/life-of-lauren-wtf-brain-farts-1771736823/</link>
                    <comments>https://LifeOfLaurenWTF-audio.podbean.com/e/life-of-lauren-wtf-brain-farts-1771736823/#comments</comments>        <pubDate>Sat, 21 Feb 2026 20:58:51 -0800</pubDate>
        <guid isPermaLink="false">LaurenWTF.podbean.com/5747232b-da50-38a6-a85e-2149178f1cc0</guid>
                                    <description><![CDATA[<p>Have you ever walked into a room and forgotten why? Do you know what the top brain fart triggers are? Or, how about the things to do to reduce the incidents of brain-farting? </p>
<p>Lauren explores brain farts and tries to answer some questions we have about those pesky mental lapses called brain farts.</p>
<p>Now, where am I?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever walked into a room and forgotten why? Do you know what the top brain fart triggers are? Or, how about the things to do to reduce the incidents of brain-farting? </p>
<p>Lauren explores brain farts and tries to answer some questions we have about those pesky mental lapses called brain farts.</p>
<p>Now, where am I?</p>
]]></content:encoded>
                                    
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        <itunes:summary>Have you ever walked into a room and forgotten why? Do you know what the top brain fart triggers are? Or, how about the things to do to reduce the incidents of brain-farting? 
Lauren explores brain farts and tries to answer some questions we have about those pesky mental lapses called brain farts.
Now, where am I?</itunes:summary>
        <itunes:author>Lauren WTF</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2168</itunes:duration>
        <itunes:season>2026</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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