The Better Results Podcast https://Iaincaldwell.podbean.com Dr Iain Caldwell is a Chartered Psychologist, who after decades of trying to help people become ”better versions” of themselves: Firstly, by making sense of the ”human condition” from multiple perspectives such as psychology, sociology and cultural anthropology. Secondly, by practicing the craft of becoming successful. Personal success of ”Better Results” can be measured with changes to peoples mindset, performance and skill acquisition. Thu, 01 Feb 2024 07:53:00 -0500 https://podbean.com/?v=5.5 en Copyright 2023 All rights reserved. Society & Culture 1440 episodic Better Results podcast Iaincaldwell Iaincaldwell No false https://pbcdn1.podbean.com/img/podbean-logo/podbean_85.jpg The Better Results Podcast https://Iaincaldwell.podbean.com 144 144 Better Results New Year Special - Episode 3 The How - routines and habits of success. Better Results New Year Special - Episode 3 The How - routines and habits of success. https://Iaincaldwell.podbean.com/e/better-results-new-year-special-episode-3/ https://Iaincaldwell.podbean.com/e/better-results-new-year-special-episode-3/#comments Thu, 01 Feb 2024 07:53:00 -0500 Iaincaldwell.podbean.com/0cebcab8-8309-3ef4-a3c8-5575e9d41d86 This one we look at the craft and practice of building better results. Commitment, determination and building a culture of achieving better results. 

]]> This one we look at the craft and practice of building better results. Commitment, determination and building a culture of achieving better results. 

]]> Iaincaldwell false No 2910 10 full Better Results New Year Special - Episode 2 10,000 hours and error centric mindset. Better Results New Year Special - Episode 2 10,000 hours and error centric mindset. https://Iaincaldwell.podbean.com/e/better-results-new-year-special-episode-2/ https://Iaincaldwell.podbean.com/e/better-results-new-year-special-episode-2/#comments Fri, 26 Jan 2024 09:25:00 -0500 Iaincaldwell.podbean.com/4c00e111-6c7a-3761-aa43-826d99eeb0e2 Introduction to deliberate practice, grit and methods to achieving better results. We deep dive into how to we identify what to change, the content knowledge of deliberate practice.  The what and how to achieve better results. 10,000 hrs focusing on a deliberate practice framework. This involves an error centric mindset insight into high achievers. That's why a coach is helpful as one high performer said "you are not good enough to know what the errors I make". 

]]> Introduction to deliberate practice, grit and methods to achieving better results. We deep dive into how to we identify what to change, the content knowledge of deliberate practice.  The what and how to achieve better results. 10,000 hrs focusing on a deliberate practice framework. This involves an error centric mindset insight into high achievers. That's why a coach is helpful as one high performer said "you are not good enough to know what the errors I make". 

]]> Iaincaldwell false No 2828 9 full Better Results New Year Special - Part 1 - Taster of The Spark: inspiration to change Better Results New Year Special - Part 1 - Taster of The Spark: inspiration to change https://Iaincaldwell.podbean.com/e/better-results-new-year-special-taster-part-1/ https://Iaincaldwell.podbean.com/e/better-results-new-year-special-taster-part-1/#comments Fri, 19 Jan 2024 08:26:00 -0500 Iaincaldwell.podbean.com/a172c8c6-d1c7-3862-bbd9-7082ed6b1b46 Where does inspiration come from? How and where do we get the ideas from to work towards Better Results. How to get the spark! The idea to change, transform or commit to Better Results. 

]]> Where does inspiration come from? How and where do we get the ideas from to work towards Better Results. How to get the spark! The idea to change, transform or commit to Better Results. 

]]> Iaincaldwell false No 885 8 full Resilience Webinar Resilience Webinar https://Iaincaldwell.podbean.com/e/resilience-webinar/ https://Iaincaldwell.podbean.com/e/resilience-webinar/#comments Fri, 12 Jan 2024 13:16:00 -0500 Iaincaldwell.podbean.com/b319b5c7-949c-3526-8528-6d7e232647dd A short introduction into resilience. A controversial subject, but we bring insights, research and hope. 

]]> A short introduction into resilience. A controversial subject, but we bring insights, research and hope. 

]]> Iaincaldwell false No 3349 7 full Better Results Podcast Episode 6 Fit & thin mindset Better Results Podcast Episode 6 Fit & thin mindset https://Iaincaldwell.podbean.com/e/better-results-podcast-episode-6/ https://Iaincaldwell.podbean.com/e/better-results-podcast-episode-6/#comments Mon, 01 Jan 2024 09:05:00 -0500 Iaincaldwell.podbean.com/6fb73c6c-59da-3133-95a0-db24935df458 This episode we look at  Health, fitness & wellbeing.  What is Fit & thin mindset? How to development them and get better results. Learn how to achieve successful & sustainable weight loss & improving fitness. A Fat mindset is a heavy mindset! Also Homer's 7th meal. 

We explore the culture related to poverty, stress and developing healthy habits.

]]> This episode we look at  Health, fitness & wellbeing.  What is Fit & thin mindset? How to development them and get better results. Learn how to achieve successful & sustainable weight loss & improving fitness. A Fat mindset is a heavy mindset! Also Homer's 7th meal. 

We explore the culture related to poverty, stress and developing healthy habits.

]]> Iaincaldwell false No 2959 5 full Better Results - Episode 5 Making sense of “a job” (work). Setting standards & getting better. Better Results - Episode 5 Making sense of “a job” (work). Setting standards & getting better. https://Iaincaldwell.podbean.com/e/better-results-episode-5/ https://Iaincaldwell.podbean.com/e/better-results-episode-5/#comments Sat, 23 Dec 2023 12:03:03 -0500 Iaincaldwell.podbean.com/70a86fa3-898b-36aa-95d0-0d4d4d215ebe Understanding of the social nature of work.  Why “work & tasks” are  is meaningful. Introduction to the best “cup of tea” makers in the world! How to use these insights to provide the best service, create meaning & become better! Being useful. Volunteering and Improving well-being.  

Wisdom, practical knowledge (common sense) & Tacit knowledge. 

]]> Understanding of the social nature of work.  Why “work & tasks” are  is meaningful. Introduction to the best “cup of tea” makers in the world! How to use these insights to provide the best service, create meaning & become better! Being useful. Volunteering and Improving well-being.  

Wisdom, practical knowledge (common sense) & Tacit knowledge. 

]]> Iaincaldwell false No 3449 6 full Better Results Episode 1 How to create a better version of you! Better Results Episode 1 How to create a better version of you! https://Iaincaldwell.podbean.com/e/better-results-episode-1/ https://Iaincaldwell.podbean.com/e/better-results-episode-1/#comments Tue, 24 Oct 2023 09:42:55 -0500 Iaincaldwell.podbean.com/b4adc178-e3be-3d7b-b92a-7f22dff93db0 Better results episode one introduces the background story of how these insights were discovered, and how you can achieve Better results by improving your “mindset” through “practice”.

 

Dr Caldwell describes how APBA and Making Sense of, have collaborated to deal with the toughest problem people will face, the problem that will stop you becoming successful...the problem is You! Or more precisely, your current version of You.

 

You need to “make sense of yourself” and “learn the craft of creating a better version” of You, to achieve Better Results!

]]> Better results episode one introduces the background story of how these insights were discovered, and how you can achieve Better results by improving your “mindset” through “practice”.

 

Dr Caldwell describes how APBA and Making Sense of, have collaborated to deal with the toughest problem people will face, the problem that will stop you becoming successful...the problem is You! Or more precisely, your current version of You.

 

You need to “make sense of yourself” and “learn the craft of creating a better version” of You, to achieve Better Results!

]]> Iaincaldwell false No 3286 1 full Better Results Episode 4 - Transformation -How to become a better version of you. Better Results Episode 4 - Transformation -How to become a better version of you. https://Iaincaldwell.podbean.com/e/better-results-episode-4/ https://Iaincaldwell.podbean.com/e/better-results-episode-4/#comments Wed, 11 Oct 2023 04:03:00 -0500 Iaincaldwell.podbean.com/52614ba2-89e3-3132-b44c-98d1e89b9803 Transformation. How to become your better self. This epidote sets out how to achieve personal and professional transformation. The practice of growing and improving. Personal success is a plan, not an accident. Make the hard work pay off for you. 

]]> Transformation. How to become your better self. This epidote sets out how to achieve personal and professional transformation. The practice of growing and improving. Personal success is a plan, not an accident. Make the hard work pay off for you. 

]]> Iaincaldwell false No 1969 4 full Better Results Episode 3 Business Better Results Episode 3 Business https://Iaincaldwell.podbean.com/e/better-results-episode-3/ https://Iaincaldwell.podbean.com/e/better-results-episode-3/#comments Mon, 25 Sep 2023 04:01:00 -0500 Iaincaldwell.podbean.com/4bc67664-f494-3d9c-99a5-18d5c29f8305 Business! How do I start a business? Do I have a good idea, a spark? A introduction to financial modelling, design thing kin and how to kick start -Nash's, the host tells his story with Rebel Business School. 

This session gets you into the mindset, develop deep knowledge and develop better results!

]]> Business! How do I start a business? Do I have a good idea, a spark? A introduction to financial modelling, design thing kin and how to kick start -Nash's, the host tells his story with Rebel Business School. 

This session gets you into the mindset, develop deep knowledge and develop better results!

]]> Iaincaldwell false No 2269 3 full Better Results Episode 2 Surviving to Thriving. Better Results Episode 2 Surviving to Thriving. https://Iaincaldwell.podbean.com/e/better-results-episode-2/ https://Iaincaldwell.podbean.com/e/better-results-episode-2/#comments Wed, 06 Sep 2023 13:58:00 -0500 Iaincaldwell.podbean.com/81f0902d-89bb-3d47-b5cd-939578204295 What can we learn from people who have survived traumatic events, who have learnt strategies to survive and thrive? What can we learn from people who have experienced serious emotional distress, and childhood adverse events?. How do we apply these insights into outlet lives to reach better results?

 

In episode 2 Dr Caldwell will discuss with his host Gareth, the research around childhood mental health, the impact of social media and technology on our ability to focus. And the lessons we can learn from people who have been close to the edge.

]]> What can we learn from people who have survived traumatic events, who have learnt strategies to survive and thrive? What can we learn from people who have experienced serious emotional distress, and childhood adverse events?. How do we apply these insights into outlet lives to reach better results?

 

In episode 2 Dr Caldwell will discuss with his host Gareth, the research around childhood mental health, the impact of social media and technology on our ability to focus. And the lessons we can learn from people who have been close to the edge.

]]> Iaincaldwell false No 2435 2 full