How Now?

Welcome to the How Now? Podcast

Wed, 25 Nov 2020 18:58:10 -0500

How Now? host, Kim Martin-Raymond introduces her new podcast and talks briefly about the platform of the show, her thoughts, and what we can expect to experience as new listeners.

Who Do You Want to Be During COVID-19?

Tue, 01 Dec 2020 10:46:09 -0500

Welcome to the How Now? Flagship Episode! We will be kicking off our new podcast talking about Who Do You Want to Be During COVID-19. This episode addresses the stages that we go through during a crisis and how it affects our ability to navigate through our current pandemic. Kim's guest are four women in her "inner circle" who talk about "how" they are living in the "now" since the onset of the pandemic. Don't miss this timely conversation!

I Had COVID-19, But It Doesn't Have Me

Tue, 08 Dec 2020 09:34:18 -0500

Dr. Marjorie Roberts-Crafton talks about being diagnosed with COVID-19, her experiences after her diagnosis, and being a long-haul survivor.

To learn more about Dr. Marj, go to her website at www.drmarjorieroberts.com

Join the movement to encourage individuals all over this country to wear their masks!

#masktogetheramerica on Instagram

masktogetheramerica on Facebook (Mask with Us)

Amen and Ase...How We Give Praise

Wed, 16 Dec 2020 05:03:49 -0500

Bishop Dedric Avery and Minister Zema Love Fire join the show to discuss what worship looks like inside and outside of the physical church, and the new and innovative ways individuals are choosing to worship and give praise.

Bishop Avery: Salt and Light Truth Center - www.sltcempowermentzone.com

Facebook - www.facebook.com/PastorDedricAvery

Zema Love Fire: The Indigo School of Light - www.theindigoschooloflight.com

Facebook - www.facebook.com/SongByrd.Jackson

Me and My Shadow

Wed, 23 Dec 2020 00:27:14 -0500

Life Empowerment Coach, Sheronda Barksdale joins How Now? to talk about what shadow work is and how it is providing healing for men and women in her practice during this season of transition.

To learn more about Sheronda's products and services, go to www.linktr.ee/Sheronda

Making the Law of Attraction Work for You Whether You Believe It or Not

Tue, 29 Dec 2020 23:03:55 -0500

Based on his Best-Selling book, “The Last Law of Attraction Book You’ll Ever Need to Read”, author and CEO of Awesome Marvelous, Inc., Andrew Kap joins How Now? to discuss the Law of Attraction, what it means, and how it can work for you whether you believe it or not. "

Want to know more about Andrew? Check out his website at www.awesomemarvelous.com and subscribe to his YouTube Channel!

An Attitude of Gratitude

Tue, 05 Jan 2021 15:27:50 -0500

Gratitude Specialist and Client Retention Expert, Tina Torres joins How Now? to talk about the many ways we can express and experience gratitude both professionally and personally in every season of our lives.

Connect with Tina at www.thegratitudespecialist.com

Grab your copy of Tina's latest Best-Selling Book, Beyond Gratitude, now available on Amazon!

Live Well, Live Now, Inspire

Tue, 12 Jan 2021 22:28:37 -0500

Fitness Instructor and Personal Trainer, Danielle Cunningham joins How Now? to share some tips on how to stay fit during restrictions created by the pandemic and how to set attainable health goals now and throughout the New Year.

Want to connect with Danielle? Go to www.livingwellwithDanielle.net

While you are there, don't forget to sign up for her FREE Fit Explosion on January 16, 2021!

Temple Living - Building Blocks to Proper Nutrition

Tue, 19 Jan 2021 17:32:36 -0500

Our body is our temple. Wholistic Nutrition Specialist and Natural Health Educator, Dr. Janet Young, joins How Now? to discuss how creating proper building blocks for nutrition can help to build stronger, healthier, and more “fuel-efficient temples”.

Want to learn more from Dr. Janet? You can email her at healthynulife@yahoo.com or visit her website at www.thenaturalpathway.com

Check out Dr. Janet's feature in the 2021 Atlanta Business Showcase digital version of People You Need to Know business guide at www.sparkplugpr.com (Page 96-97)

Planning Your Life, God's Way

Tue, 26 Jan 2021 16:24:22 -0500

Self-Care advocate and CEO of The Good Success Planner, Joan Walters joins How Now? to talk about the importance of planning, journaling, and preparing for what lies ahead, God’s way.

Interested in learning more about Joan and The Good Success Planner? Go to www.thegoodsuccessplanner.com and order your planner TODAY!

No Longer a Prisoner of My Thoughts...I'm FREE

Tue, 02 Feb 2021 17:49:23 -0500

Recidivism Crusher, Caroline Dunlop joins How Now? to talk about recidivism, what it means, and how having a new mindset and being present has given her new freedom."

Want to learn more about Caroline and find out how to be a sponsor for her Tubs of Love? Go to www.tubsoflove.com

Love Never Fails

Tue, 09 Feb 2021 19:03:51 -0500

"Hosts of the Love Marriage Fantasy Podcast and Certified Global Relationship Strategists, Starr and Anton Claiborne, join How Now? to talk about building and strengthening relationships and marriage in this season of pandemic and beyond."

To learn more about Starr and Anton's coaching services or to check out their podcast Love Marriage Fantasy, go to www.claibornecoaching.com

Living in the Now When a Family Member is Chronically Ill

Tue, 16 Feb 2021 19:33:26 -0500

Soul Friend, storyteller, and author Carl McColman, and his wife, retired educator and artist, Fran McColman join How Now? to talk about life with their daughter Rhiannon who was chronically ill, and how they created joy in that space. They will share ways in which others can find peace for themselves and their family member who may be chronically ill as well.

Want to learn more about Carl and Fran? Visit Carl's website, www.anamchara.com where you can learn more about their ministry, Carl's podcast and publications, and Fran's lovely artwork.

Prayer: An Invitation Into The Miracle Of The Present Moment

Tue, 23 Feb 2021 19:25:06 -0500

Fran and Carl McColman join How Now? once again to talk about prayer. Last week they spoke about living with a family member who is chronically ill, and the loss of their daughter, Rhiannon. This week, they share the amazing power of prayer and what it brings in the present moment to those willing to embrace it.

To learn more about Carl's publications and Fran's beautiful art, go to www.anamchara.com

Abilities in the Disability Community

Tue, 02 Mar 2021 18:45:08 -0500

“CEO of UCP of Georgia and South Carolina, Diane Wilush and Disability Community Advocate, Norma Stanley, join How Now? to discuss the current state of those in the disability community. We will discuss some of the set backs and victories that have been experienced as a result of the pandemic”

To learn more about Diane Wilush and UCP of GA & SC :

Go to www.ucpga.org
Call (770) 676-2000
Email Diane at dwilush@ucpga.org

To Learn more about Norma and her advocacy efforts:

Go to www.normastanley.com
Call (678) 508-3744
Email Norma at eeemarketinggroup@gmail.com

Beyond the Business

Tue, 09 Mar 2021 21:48:59 -0500

Relationship Marketing Strategist, Tashana Thompson joins How Now? to talk about marketing your business, the importance of establishing client connections and how growing the business starts from within.

Want to connect with Tashana and learn more about her services? Go to www.beyondsolutions.biz

House Cleaning, House Cleansing, or Both

Tue, 16 Mar 2021 20:51:25 -0400

Andrea Hutchison, CEO of A Little Help Never Hurt, joins How Now? to talk about her housecleaning business, hoarders, and creating spaces to heal.

If you want to reach out to Andrea about her services, you can email her at andhut37@gmail.com

Parenting in the NOW

Tue, 23 Mar 2021 23:29:52 -0400

CEO of Mom Biz Boss and Parent/Peer Specialist Teresa Wright-Johnson joins How Now? to talk about challenges, successes, and support for individuals parenting in the NOW.

Want to learn more about Teresa's products and services? Go to www.twjme.com or www.mombizboss.org

Protect Your Peace

Tue, 30 Mar 2021 19:06:54 -0400

Empowerment Coach, Sekhmet El joins How Now? to talk about protecting your peace and learning that it starts from within.

If you are interested in learning more about Sekhmet El, and getting on the waitlist for her book, "Protect Your Peace", log on to www.protectyourpeace.com or email her at mamaindisoul@gmail.com

Approach to Mental Health: Anxiety, Depression, and Mindfulness

Tue, 06 Apr 2021 20:37:34 -0400

**Wind-back Wednesday Replay** - This is a replay of a previous show aired on April 8, 2021. As the holidays are quickly approaching, it is important to talk about mental health as we see depression and anxiety manifesting itself at an all-time high. Dr. Smith talks about the positive effects of mindfulness in this episode. It's relevancy still holds true NOW.

Professional Counselor, Licensed Clinical Social Worker, and Owner of Heal Thy Self Counseling Services, Dr. Dorothy Smith, DPC, LCSW joins, How Now? to talk about how anxiety, depression, and the positive effects of mindfulness.

Interested in connecting with Dr. Smith? Follow her on Instagram @drdopeblacktherapist or go to www.healthyselfcounselingservices.com

Novice Investing

Tue, 13 Apr 2021 21:35:31 -0400

Internal Revenue Service Consultant and Novice Investor, Equauler Brown joins How Now? to talk about being a novice investor and ways to start the process toward establishing generational wealth.

Want to connect with Equauler? You can email her at Browneq07@yahoo.com.

Human Rights in the NOW

Tue, 20 Apr 2021 22:33:27 -0400

Founder and Consul General of the Federation of International Gender and Human Rights, Dr. Ameena Ali, will be joining How Now? to discuss the process of seeking provisions, protections and protocols for those who are indigent and underserved both here in the US, and abroad.

Want to connect with Dr. Ali? Email her at Askdrali@gmail.com, call (347)879-9801 or follow her on Instagram @DrAmeenaAli

Innovation in Communication

Tue, 27 Apr 2021 23:58:16 -0400

Nicole Gray, Upmarket Manager of Zoom's Customer Success Organization, joins the How Now? Podcast to talk about the innovative ways we connect through video and audio communication in the NOW.”

Want to connect with Nicole? Follow her on Instagram @shesaidsports or on Twitter at shesaidsports8

Mission Work in the NOW

Tue, 04 May 2021 23:18:58 -0400

CEO, Luther Francois and VP, Jerrod Raymond of The TOME Foundation, join How Now?, to talk about doing mission work, volunteerism, and operating a newly- established non-profit organization during this time of pandemic.

Want to learn more about the TOME Foundation? Go to www.thetomefoundation.com

Making Every Day a Great Day

Tue, 11 May 2021 22:25:49 -0400

Motivational Speaker, Celebrity Host, and Owner of ANEWU Wellness Network, Donna Briggs, joins How Now? to talk about how making every day a great day is changing lives and changing mindsets.

Want to connect with Donna? Go to www.donnabriggs.com, www.makeeverydayagreatday.com, or follow her on Instagram @iamdonnabriggs.

Traveling in the NOW

Tue, 18 May 2021 22:28:09 -0400

Sandra Braxton, travel agent and CEO of The Braxton agency, joins the How Now? Podcast to talk about planning, preparing and taking precautions as we resume traveling in the NOW.

Ready to book your travel with Sandra? Go to www.thebraxtonagency.com or call (404)492-9642

Estate Planning in the NOW

Tue, 25 May 2021 22:31:04 -0400

Attorney, Estate Planner, and host of ICABA Live, Keith R. Miles joins the How Now? Podcast to talk about estate planning and the importance of preparing for your future and the future of the ones you love.

Want to connect with Keith? Go to www.The GeorgiaElderLawyer.com

Mask Together America

Tue, 01 Jun 2021 22:36:17 -0400

Writer and public health supporter, Julie Lam joins the How Now? Podcast to talk about mask awareness and the importance of continuing to mask up as a preventative measure against COVID-19 and its ongoing, long-term effects.

Want to connect with Julie? Email her at masktogetheramerica@gmail.com or DM @masktogetheramerica on Instagram or Facebook.

Remember to MASK UP AMERICA!

Diversity, Equity, and Inclusion in the Workplace

Tue, 08 Jun 2021 22:49:06 -0400

Business Growth Strategist, Author, and CEO of Greer Business Solutions, Tina L. Greer joins the How Now? Podcast to talk about ways in which to incorporate more diversity, equity, and inclusion in your personal and professional spaces.

Want to connect with Tina? Go to www.greerbusinesssolutions.com or email her at tina@greerbusinesssolutions.com Interested in her product line? Go to www.tlcpamper.com

Expatriation in the NOW

Wed, 16 Jun 2021 07:30:44 -0400

Fractional COO, Sha' Cannon joins the How Now? Podcast to talk about expatriation, its benefits, and its challenges both personally and professionally.

Want to connect with Sha’ Cannon? She can be reached on all media platforms @shacannoncoo or at www.shacannon.com

Strides in PRIDE

Wed, 23 Jun 2021 00:30:39 -0400

My guests from the LGBTQ community, join How Now? to talk about love, life, and the political and social affects they have experienced as awareness, inclusion, and acceptance continue to rise.

Sister Circle, Legacy, and the Sekere

Wed, 30 Jun 2021 01:51:38 -0400

Mama Yeye, Directress of Egbe Sekere of Atlanta, joins How Now? to talk about the importance of sisterhood, creating legacy and the power and art of creating the sekere (pronounced shay-ka-ray).

Want to connect with Mama Yeye or schedule a sekere session with your Sister Circle? You can call her at (404)759-0846 or email her at sekerewoman@gmail.com

Raising a Spiritually Minded Child

Tue, 06 Jul 2021 23:25:55 -0400

Chairman and CEO of The Wisdom Realms, Erica Johnson (aka The Phantom Queen) joins How Now? to talk about introducing and incorporating your child(ren) into your spiritual life, while establishing their own.

Want to connect with Erica? Visit her website at www.thewisdomrealms.com

I Say Peace...How I'm Living In The NOW

Tue, 13 Jul 2021 22:15:40 -0400

Host of the How Now? Podcast and Founder of Redefinding You, Kim Martin-Raymond, checks in with her listeners to talk about how she is living in the now.

Want to learn more about Kim and all things How Now? Go to www.hownowpodcast.com. Don't forget to like, follow and share!

The "Real" on Real Estate

Tue, 20 Jul 2021 22:42:41 -0400

RE/MAX Agent and Associate Broker, Reponzell Morris joins How Now? to talk about the current housing market, what is trending, and the best times to buy and sell properties.

Want to connect with Reponzell? Check out her website at www.reponzellsellsatlanta.com , email her at reponzellmorris@remax.net, or give her a call at (678)758-9193

Training Up Black Boys to Men

Tue, 27 Jul 2021 21:09:25 -0400

Musician, Educator, and Founder of the JKSSr Foundation, Julian Smith joins How Now? to talk about empowering and educating our black and brown boys and raising them to be educated and informed men.

Want to connect with Julian and learn more about his foundation? Go to www.jkssr.org, call

(404) 579-0279, or email him at jkssr2020@gmail.com.

Mask Together America 2 - United We Stand

Tue, 03 Aug 2021 23:37:50 -0400

Writer and public health supporter, Julie Lam returns to the How Now? Podcast to talk about her continued efforts to promote mask awareness as a new variant of COVID emerges, and the voices of other individuals and organizations who have partnered with her in this effort.

Our Featured Guests can be reached via Instagram:

Julie Lam – @Julie_masktogetheramerica

Rachel Laiserin – @rlaiserin

Mary Conde – @mary.conde.758

Rebecca Ancira Robertson – @beckyancirar

Dr. Marjorie Roberts – @docmarj

Dr. Robi Tamargo – @drrobit

Lindsay Schwarz – @lindsmimi

Dr. Helen Pesola – @helenrpesola

Katie Marsh – @wildflowers_mind & www.endcoronavirus.org

Scott Cooper – @givemasksachance

Want to be a part of Mask Together America?

Go to www.masktogetheramerica.com,

Join Mask with Us on Facebook or Follow @MaskTogetherAmerica on Instagram and Facebook.

https://www.facebook.com/masktogetheramerica
https://www.instagram.com/masktogetheramerica/

Or email masktogetheramerica@gmail.com

The Magic Below

Wed, 11 Aug 2021 21:23:08 -0400

Director of Indigo School of Light, Zema Love Fire, and Enlighten Tantric Priestess, Sage_TheGodsis, join How Now? To talk about a Tantra Couples Retreat they developed and hosted, called “The Magic Below”. They will give us a sneak peek into the retreat, and discuss the importance of connecting with our partners both spiritually and energetically.

Want to connect with Sage_TheGodsis? You can find her on Instagram @sage_thegodsis

Want to connect with Zema Love Fire? Go to www.theindigoschooloflight.com, call (470) 242-1659, or email her at zemalovefire@gmail.com

Educating, Activating, Motivating, and Empowering Our Youth

Wed, 18 Aug 2021 18:16:01 -0400

Award-winning business strategist and Chairman & CEO of Live Healthy and Thrive Youth Foundation, Inc., Lori A. Manns joins How Now? to talk about how her foundation helps develop closer affiliations between the children of today and the community- at-large, and the tools they need to accomplish healthier, more balanced lifestyles.

Want to learn more about the Live Healthy and Thrive Youth Organization, Inc.? Go to www.livehealthyandthriveyouth.org or call 1(800)551-3775

Want to learn more about Lori’s Quality Media Consultants Group? Go to www.qualitymediaconsultants.com

Mission Haiti - Part 1

Wed, 08 Sep 2021 20:49:44 -0400

Join host Kim Martin-Raymond and members of The TOME Foundation as they travel to Belanger, Haiti. Part 1 shares their preparation for, and execution of the Foundation’s Back-To-School/Wellness Fair that took place on August 27th.

Want to learn more about The TOME Foundation and how you can help the people of Haiti? Go to www.thetomefoundation.com

Want to watch this one for a better experience?

Watch the show NOW on the HOW NOW? YouTube Channel at: https://youtu.be/7EcZCWE8eMY

Mission Haiti -Part 2

Thu, 16 Sep 2021 18:49:38 -0400

Join host Kim Martin-Raymond and members of The TOME Foundation as they travel to Au Cayes, Haiti. Part 2 shares their preparation for, and execution of the distribution of tents and cots, as well as hygiene kits, flashlights, backpacks, and masks to victims of the earthquake that took place on August 14th. She also shares the volunteers experience on this trip, as well as their departure from Haiti.

*I do not own the rights to the music played on this podcast episode. The song is “Criminel" by Bramsito featuring Niska

*To have the best impact from this episode, it is best to watch it. You can watch this episode NOW on our YouTube channel at: https://youtu.be/nMkkJvdrIs0

Want to learn more about The TOME Foundation and how you can help? Go to www.thetomefoundation.com

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

I Chose Entrepreneurship...Now What?

Wed, 22 Sep 2021 08:52:20 -0400

Author and Entrepreneur, Cassandra Walker-Phillips joins How Now? to talk about her decision to become an entrepreneur and the experiences she has encountered both good, bad, and ugly, and why she isn’t giving up.

Want to connect with Cassandra? You can email her at caswalph7@gmail.com or check her out on Facebook at www.facebook.com/CassandraWalkerPhillips, www.facebook.com/Queens-of-Queens-Bling-LLC-108398330543402 , on Instagram @Queenofqueensbling or on her website at www.queenofqueensbling.com.

Staying Beat Underneath

Tue, 28 Sep 2021 21:44:43 -0400

As mask mandates continue, MK Consultant and Business Owner, Richay Brown joins How Now? to talk about the importance of taking care of our skin underneath the mask, while keeping our faces “beat” in the process.

Want to connect with Richay? Go to her website at www.marykay.com/RichayB or follow her on Facebook @ Richay Brown or Instagram @RichayBrownmk

Paradigm Thinking: The Road to Success

Tue, 05 Oct 2021 23:46:16 -0400

Bob Proctor and Gallagher Institute Consultant, Darryl Williams, joins How Now?, to talk about how paradigm thinking, what it means, and how individuals can achieve success and fulfill their dreams as a result.

Want to connect with Darryl? You can email him at dwlife485@gmail.com or request to join his group, Mining Your Mind on Facebook.

The Main Event

Tue, 12 Oct 2021 20:54:14 -0400

Small Business Expert and CEO of Sheffield Business Solutions, Dr. Victoria Sheffield, joins How Now? to talk about planning your next and a few innovative ways she is helping her clients turn their special occasions into memorable personal and professional experiences.

Want to connect with Dr. Victoria? Go to her website at www.sheffieldbusinesssolutions.com , email her at sheffieldenterprise123@gmail.com, or follow her on Facebook at https://www.facebook.com/DrVictoriaLSheffield

The Keys to Unlocking Success for Our Youth

Tue, 19 Oct 2021 21:46:49 -0400

Mindset Mentor, Ecanoa Jones join How Now? to talk about the principles necessary to create "success" mindsets and maximize potential in our youth.

Want to connect with Ecanoa and learn more about his programs? Go to his website at www.ecanoa.com, email him at mmecanoa@gmail.com or call him at (855) 432-2662

Thing Left Unsaid Before I Do

Wed, 27 Oct 2021 06:49:26 -0400

Author and Podcast host, Gloria “G’Ade” Lawrence joins How Now? to talk about her latest book, “Things Left Unsaid Before I DO” and the importance of communication and dealing with emotional baggage before tying the knot.

Want to connect with Gloria? Email her at theunfilteredbygade@gmail.com or Follow her on Instagram at https://www.instagram.com/theunfilteredbygade/ or https://www.instagram.com/gloriaadegold/

Our Wellness Journey

Wed, 03 Nov 2021 23:14:24 -0400

This week's episode of How Now? is LIVE on Facebook! Kim will be talking about wellness and how it is not just about our physical wellness, but our mental and spiritual wellness too. She will talk about her personal wellness journey and will ask a few listeners to chime in on how they are living in the NOW with regard to their wellness journeys.

To learn more about Kim and her products, services, and podcast, go to www.linktr.ee/HowNow

Be sure to subscribe, like, follow and share her How Now? Podcast YouTube Channel at https://www.youtube.com/channel/UCt20OHNhdraMdcqkFnrFyGA

The Miracle of Massage

Tue, 09 Nov 2021 21:58:05 -0500

Licensed Massage Therapist and Founder of The Miracle of Massage, Inc., Brian Walters, joins How Now? to talk about the benefits of soft-tissue massage, and how creating individualized sessions can relieve and eventually eliminate long-term chronic pain.

Want to connect with Brian? Go to his website at www.themiracleofmassage.com or schedule a FREE consultation by contacting him at (678)883-2873

The Fight for Human Rights: Building Back Better

Wed, 17 Nov 2021 13:24:05 -0500

Founder and Consul General of the Federation of International Gender and Human Rights, Dr. Ameena Ali will be joining How Now? once again to update us on her latest initiative for Human Rights: Building Back Better, and the progress that has been made by her organization in seeking provisions, protections and protocols for those who are indigent and underserved both here in the US, and abroad.

Want to connect with Dr. Ali? Email her at Askdrali@gmail.com , call (347)879-9801 or follow her on Instagram at www.instagram.com/IAmAmeenaAli

Emotional Fortitude

Wed, 24 Nov 2021 10:09:59 -0500

Counselor and Life Coach, Yusef Muhammad joins How Now? to talk about emotional fortitude and how meeting expectations, goal setting, and creating stability in our lives help take us to the next level.

Want to connect with Yusef? Follow him on Instagram at https://www.instagram.com/coach.ibn/ or https://www.instagram.com/you_can_reecover/

How Now? Podcast One Year Anniversary!

Thu, 02 Dec 2021 10:00:25 -0500

***Now Playing***

This week's episode of the How Now? Podcast

How Now? Podcast One Year Anniversary!

The How Now? Podcast has reached its ONE YEAR ANNIVERSARY! Kim decided to celebrate the show's anniversary in her hometown of New York, in TIMES SQUARE! She asked a few folks HOW they were living in the NOW, and even met up with Times Square's own "Naked Cowboy"! Kim also give a shout out to all her former guests on the show. It has been a year of informative shows that have addressed some timely topics...and we're not done yet. There is more to come. Stay tuned...

*LISTEN UNTIL THE END FOR THE NAKED COWBOY’S SPECIAL HOW NOW? PODCAST SONG!!!

Go to www.hownowpodcast.com and check out any of the shows you may have missed in Season One

Subscribe to the How Now? YouTube Channel at https://www.youtube.com/channel/UCt20OHNhdraMdcqkFnrFyGA

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Your Great Resignation

Wed, 08 Dec 2021 19:07:47 -0500

Chief Entrepreneurial Officer, Coach, Consultant, and Serial Entrepreneur, Sabrina Reynolds joins How Now? to talk about how she assists individuals in making the decision to resign from their current position, launch a new business, overcome limiting beliefs, and identify where they may have gone wrong personally and professionally.

Want to connect with Sabrina? Go to her website at www.SabrinaReynolds.com or email her at Sabrina@SabrinaReynolds.com.

The Journey Towards Self-Actualization

Tue, 14 Dec 2021 20:59:02 -0500

Relationship Coach and President if the Women of Excellence Outreach Services Dr. Patricia Shaw, joins How Now? to talk about the importance of educating women and young girls to eradicate self-doubt and evolve through self-actualization.

Want to connect with Patricia? You can go to her website at www.patriciaempowers.com or find her on Instagram at https://www.instagram.com/soultiescoach/ or LinkedIn at Dr. Patricia Shaw

What is the World is the Coronavirus - Educating Our Youth

Wed, 22 Dec 2021 07:26:50 -0500

Author and Educator Martina Domino, joins How Now? to talk about how the coronavirus has changed normal activities for children around the world, and what they can do to protect themselves and others as the pandemic continues.

Want to connect with Martina and purchase your copy of her book? You can go to her website at www.martinadomino.com or find her on Instagram at https://www.instagram.com/authormartinadomino/ , Facebook at https://www.facebook.com/mrsmdomino or Twitter at www.twitter.com/authordomino/

Creating a Wellness Mindset

Wed, 29 Dec 2021 05:53:24 -0500

Retired Army & Iraq War Veteran, RN & Holistic Wellness Nurse Coach Jean Turner, joins How Now? to talk about the importance of taking care of ourselves holistically (mind, body, and spirit), and creating a wellness mindset prior to having a "Suddenly Healthcare Crisis"

Want to connect with Nurse Coach Jean? Please go to her website at www.spiritofawarrior.life

What is Your Crucible?

Tue, 04 Jan 2022 22:52:07 -0500

Retired Marine Corp veteran, former firefighter, author, and business owner, Zachary Green, joins How Now? to talk about identifying our “crucible”, and how we can use that difficulty in our life to overcome challenges and embrace our inner warrior.

Want to connect with Zachary or grab a copy of his book? Go to his website at www.warriorentrepreneurbook.com

If you purchase Zachary’s book, “Warrior Entrepreneur” on Amazon and type in “Podcast2021”, you will get 50% off on your purchase!

Why Are You Sick, Fat, and Tired? - Find Out Now

Tue, 11 Jan 2022 23:49:05 -0500

Best-Selling Author and Founder of Ask Dr. Pat – Health Team Network, Dr. Pat Boulogne, joins How Now? to discuss her latest book, "Why Are You Sick, Fat and Tired”, and how understanding the what, where, why, and how of our health problems can lead to a longer, better, and healthier life.

Want to connect with Dr. Pat? Go to her website at www.healthteamnetwork.com. If you want to register for her “Be Stronger than Medicine” event, send her an email through the website and type in “Why-Eventbrite” and she will send you the information regarding the event.

CBD Demystified

Tue, 18 Jan 2022 23:03:14 -0500

Wholesale CBD Distributor, Jurina Pender joins How Now? to clear the air about CBD, the misconceptions made, and the benefits CBD can provide.

Want to connect with Jurina? Go to her website at www.jurinapender.com. There, you can sign up to have a CBD profile created and/or request free samples!

Who Do You See When You See Me?

Wed, 26 Jan 2022 13:55:54 -0500

Integrative Style Strategist, Stacey Paulín, joins How Now? to talk about creating your personal style, steps to achieve it, and how to OWN it.

Want to connect with Stacey? Go to her website at www.urbanityalamode.com, or connect with her on all social media platforms at urbanityalamode to schedule your style profile!

What Are You Waiting For?

Wed, 02 Feb 2022 06:58:44 -0500

What Are You Waiting For?

Best-Selling Author, Coach, and Lifestyle & Procrastination Expert, Chris Cooper, joins How Now? to talk about procrastination, and how we can take steps to recognize and overcome it in this New Year.

Want to connect with Chris or get your copies of his books? Go to his website at www.chriscooperlive.com, or connect with him on Facebook and IG at ChrisCooperLive. Looking to take your business to the next level? Check out his business website at www.executeyourpassion.com. For your dose of Chris on the regular, subscribe to his YouTube Channel at https://www.youtube.com/user/ExecuteYourPassion/featured

Broken to Beautiful

Tue, 08 Feb 2022 22:09:59 -0500

Educator, missionary and narcissistic abuse survivor, Rena Groot, joins How Now? to discuss her new program “Broken to Beautiful – Transformed by God’s Power” and share the importance of perseverance and self-love to create a healthy body, spirit, and soul.

Want to connect with Rena and learn more about her Broken to Beautiful program? Go to her website at www.renagroot.com. The Broken to Beautiful webinars will take place on February 10th and 17th, so sign up NOW!

Our Journey to Health and Wellness

Wed, 16 Feb 2022 20:00:41 -0500

Certified Optavia Coach, Anne Say, joins How Now? to talk about her wellness journey, the Optavia program, and being Kim’s personal coach and mentor.

Want to connect with Anne and learn more about the Optavia program? You can email her at Annebosticksay@gmail.com or connect with her on Facebook at https://www.facebook.com/annebsay or Instagram at https://www.instagram.com/annebsay/

Yoga101: Is It All About Flexibility?

Wed, 23 Feb 2022 17:22:53 -0500

Travease Bowie, aka Vee, The LunarKissedYogi, joins How Now? to talk about Hatha and Vinyasa Yoga, and the ways in which yoga can be adapted for those wanting to participate and practice it in their wellness journey.

Want to connect with Vee? Visit her website at www.peaceloveandsage.com, and sign up for a free karma reading, or follow her on Instagram at www.instagram.com/thelunarkissedyogi

Beyond the Classroom: Tutoring and More

Wed, 02 Mar 2022 08:26:09 -0500

Educational Consultant and Founder of “My Tutor Helps Me Educational Services, LLC”, Demitra Bryant joins How Now? to talk about the importance of providing enrichment and support to our children through tutoring and additional educational services, to bridge the gaps created by the pandemic.

Want to connect with Demitra? Follow her on Facebook at www.facebook.com/mytutorhelpsme , on Instagram at www.instagram.com/dametrabryant , or you can learn more about her company at www.mytutorhelpsme.com . Be sure to download your copy of her e-book “A Parent’s Guide to Helping Children with Learning Disabilities” and other freebies.

A Daily Dose of Happiness

Tue, 08 Mar 2022 21:50:43 -0500

Author and “Happiness Engineer”, Pas Simpson, joins How Now? to talk about his new book, Daily Dose of Happiness, how to move from happiness to joy, and how to create your personal manifesto.

Want to connect with Pas? Check out his website at https://myhappinessengineer.com/ for personal development, and www.joyfulfunds.com if you are interested in building your business.

Living Life Limitlessly

Wed, 16 Mar 2022 10:54:18 -0400

Fitness Expert and Mind-Body Specialist Althea Lawton-Thompson, joins How Now? to talk about the importance of self-care and developing a balanced lifestyle that is limitless.

Want to connect with Althea to expand your mind, body and spirit? Check out her website at www.althealawtonthompson.com/. If you are interested in going on one of her retreats, go to www.althearetreats.com. If you are interested in taking one of her certification courses, go to www.llluniversity.com.

Becoming the Boss of Me: The Power of Life Coaching

Wed, 23 Mar 2022 09:16:53 -0400

Master Life Coach Trainer Dr. Andrieka J. Austin, joins How Now? to talk about becoming the BOSS of yourself, the power of investing in a life coach, and what considerations should be made when selecting one.

Want to connect with Dr. AJ? Go to www.futureblacklifecoaches.com and sign up for your complementary coaching session, and learn more about becoming a life coach.

Redefinding You

Wed, 30 Mar 2022 19:53:13 -0400

Host of the How Now? Podcast and Founder of Redefinding You, Kim Martin-Raymond, talks about her business, Redefinding You, why she started the business, and tools that you can use to RedeFIND You!

Want to connect with Kim? Go to www.redefindingyou.com and learn more about the programs and services she offers. You can also reach her via email at kim@hownowpodcast.com.

Expanding Your Personal Universe

Wed, 06 Apr 2022 19:50:07 -0400

Writer, Producer, and Creator Ron Voller joins How Now? to talk about his latest book, "Hubble, Humason and the Big Bang: The Race to Uncover the Expanding Universe", his journey of writing, and how you can expand your personal universe.

Want to connect with Ron? Go to www.ronvoller.com to learn more about Ron, grab your copy of his latest book, and to learn more about his charitable work with Paperfig and women’s empowerment in Uganda.

Write 2 Read

Wed, 27 Apr 2022 13:59:44 -0400

CEO & Founder of the Sojourner Truth Observational Hometel, Inc., Lillian Bittaye, joins How Now? to talk about the impact of literacy, penmanship, and writing in our schools and our communities. She shares her 30+ years as an educator and entrepreneur, serving children and families in communities in need of support and enrichment.

Want to connect with Lillian and learn more about her program, Write 2 Read From A to Z? Go to www.takeoverlearning.com and register to participate in the weekly book readings by authors from around the world.

***THIS WEEK’S GUEST AUTHOR IS ATLANTA’S OWN, BERNICE KING! ***

You can also connect with Lillian at www.stoshinc.org , email her at takeoverlearning@gmail.com, or call her at (770)572-8995

My Why: Finding Your Purpose

Wed, 04 May 2022 10:16:04 -0400

Owner of the J Blade Ranch, Crystal Blade, joins the How Now? Podcast to talk about owning a ranch in Atlanta, GA, honoring the legacy of her brother Jarrad, and discovering her life’s purpose in the process.

Want to connect with Crystal and learn more about the J Blade Ranch? Go to her website at www.jbladeranch.com or follow her on Instagram at www.instagram.com/jbladeranch and Facebook at www.facebook.com/jbladeranch.

My Why: Finding Your Purpose – Part 2 -J Blade Ranch Virtual Tour

Wed, 11 May 2022 16:02:15 -0400

Owner of the J Blade Ranch, Crystal Blade, joins the How Now? Podcast again to take us on a virtual tour of the ranch, talk about her vision for the space, and the importance of community and volunteerism.

Go to www.hownowpodcast.com to click on the banner to watch the show on our YouTube Channel!

Born to Inspire, Equipped to Empower

Wed, 18 May 2022 13:34:20 -0400

CEO of Dream 2 Destiny Enterprises, Dr. Alonia Parks, join How Now? to talk about faith in the midst of the ongoing pandemic, how it has changed how some individuals worship, and how she is still experiencing God through her ministry.

Want to connect with Dr. Alonia? Go to her website at www.DrAlonia.com or follow her on Instagram, Facebook, and LinkedIn under DrAlonia.

My Sanity Quest

Tue, 24 May 2022 13:17:20 -0400

Children’s book author/illustrator, and author of My Sanity Quest Vickie Jo, joins How Now? to talk about advocating for your own mental health, and what she is doing to live a mentally well and productive life.”

Want to connect with Vickie Jo? Go to her website, www.vickiejo.com and find out how to contact her for speaking engagements or to grab a copy of her book, “My Sanity Quest: Tears, Trials, and Triumphs”.

To learn more about the National Association on Mental Illness, go to www.nami.org

To learn more about the Vitals App, go to www.thevitalsapp.com

The Wellness Mindset: Pre-Existing Conditions and Choosing the Right Plan

Wed, 08 Jun 2022 19:46:55 -0400

Weight Loss Expert and Nutritionist, Gintare Balseviciute joins How Now? to talk about the importance of developing a wellness program based on proper nutritional foundations and mindset, and how those with pre-existing medical conditions can benefit as well.

Want to connect with Gintare and learn more about her programs? Go to her website at www.ketogenic-wellness.com or email her at hello@ketogentic-wellness.com.

OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/ah85ZDhmBVE

Discovering Your Leadership Truth

Wed, 15 Jun 2022 10:52:07 -0400

Coach and Founder of Mike Green Leadership Mike Green, joins How Now? to talk about answering our inner call to excellence, abandoning mediocrity, and learning to move from our present state to our destined leadership status.

Want to connect with Mike or grab a copy of his new book, "Wandermust"? Go to his website at www.mikegreenleadership.com or follow him on Facebook at www.facebook.com/mikegreenleadership.

Zen Up Wellness: Your Steps Toward Transformation

Wed, 22 Jun 2022 19:43:35 -0400

Transformation Coach Kode Knox joins How Now?, to talk about enlightenment, awakening, and the transformation from your lower self to your higher self.

Want to connect with Kode, grab a copy of his book "Complexion Confessions", or check out his music? Go to his website at www.iamkodeknox.com, email him at info@iasmkodeknox.com, or give him a call at (470) 485-7192.

Victory Over Grief and Sorrow In Challenging Times

Tue, 28 Jun 2022 21:51:10 -0400

Author, Speaker, and Pastor, Benton Thompson III, joins How Now? to talk about bringing calmness and clarity in these troubling times, from a biblical perspective, and how he is doing so through his latest YouVersion Bible App study.

Want to connect with Benton, purchase his latest book “Close: Draw Near”, or download his YouVersion Bible App study? Go to his website at www.bentonthompsoniii.com. Be sure to connect with him on Facebook, Instagram, and follow him on his YouTube Channel while you are there!

Mask Together America: A Call to Activism

Wed, 06 Jul 2022 14:19:35 -0400

Mask Together America: A Call to Activism

Photographer, Community Activist and Founder of Mask Together America, Julie Lam returns to the How Now? Podcast to share her COVID experience and to talk about her continued efforts to promote mask awareness as new variants of COVID continue to emerge and mask mandates are lifted.

Want to join the Mask Together America campaign or share your mask photo? Go to www.masktogetheramerica.org or follow the campaign on social media:

Instagram: https://www.instagram.com/masktogetheramerica/

Facebook: https://www.facebook.com/masktogetheramerica

Twitter: https://twitter.com/TogetherWeMask

Julie invites you to read her personal COVID story published in New York Voice on Medium: Abandoning Masks Puts >100 million Americans at Risk of Severe Illness or Death. Me included.

https://medium.com/new-york-voice/abandoning-masks-puts-100-million-americans-at-risk-of-severe-illness-or-death-me-included-e753656f5af1

Living Victoriously: Strategies for Living in the Now

Wed, 13 Jul 2022 09:39:12 -0400

Life Coach and Travel Agent Jeanette Jones, joins How Now? to talk about creating positive mindsets, clarifying our passions, and developing coping strategies to assist us in living victoriously.

Want to connect with Jeanette? You can go to her website at www.jeanettejoneslifecoach.com or follow her on Facebook on her Let’s Travel Victoriously page at https://www.facebook.com/groups/2921673328151259

The Art of Giving Back

Wed, 20 Jul 2022 15:54:38 -0400

Author, Inspirational Coach, and Host of "Free Talk with Mr. B", Bertrand St Louis, joins How Now? to talk about the importance of giving back to yourself and others.

Want to connect with Bertrand? You can go to his website at www.freetalkwithmrb.com, connect to his social media tags there, as well as check out his podcast “Free Talk with Mr. B".

The Real Deal on Building Strong Relationships

Wed, 27 Jul 2022 19:00:23 -0400

Author and Motivational Speaker Edward Johnson III, AKA “Dr. Love”, joins How Now? to talk about the power of relationships and how we are relating to the people who are in our “ship”.

Want to connect with Dr. Love and join his free Masterclass? Go to his website at www.drtherealdeallove.com or follow him on Instagram, Facebook, Twitter, and LinkedIn under drtherealdeallove!

The ”Skinny” on Simple Fat Burn

Wed, 03 Aug 2022 13:14:01 -0400

Nutrition and Mindset Coach Carly Grennor, joins How Now? to talk about establishing your weight loss journey through Simple Fat Burn, and how she and others are crushing their weight loss goals.

Want to connect with Carly to learn more about Simple Fat Burn? Go to https://www.facebook.com/simplefatburn or follow her on all Social Media platforms using her name, Carly Grennor.

Never Stop Improving

Wed, 17 Aug 2022 19:53:38 -0400

Mindset Coach, Thought Leader and Keynote Speaker TJ Sweet, joins How Now? to talk about how we can shift our perspective from any stress, uncertainty, anxiety or worry through self-improvement.

Want to connect with TJ? Go to his website at www.tjsweet.net, email him at tj@tjsweet.net, or follow him on Twitter, Facebook, or Instagram @ TJ Sweet.

Business Burnout and Overwhelm: Tips To Get Rid Of It For Good!

Wed, 24 Aug 2022 11:52:23 -0400

Business Success Strategist and Podcast Host, Leslie Lori joins How Now? to talk about business burnout and overwhelm for those owners of small businesses starting with $5000 or less.

Want to connect with Leslie? You can email her at dreamsgrow@ttuea.com , follow her on Facebook @ Leslie Cole, or go to her website at www.bodystylespa.com/about-us. You can also tune in to Leslie’s podcast, “Shared Skin Podcast” on Spotify.

Crisis Prevention and De-escalation: The Gentle Way

Wed, 31 Aug 2022 08:43:07 -0400

Directors of Growth/Experience & Training/Coaching for The GentleWay institute, Ron Mosley and Bertram Griggs, join How Now, to talk about crisis prevention and de-escalation practices and techniques that will keep us safe when dangerous situations arise.

Want to connect with Ron and Bert to learn more about their programs? Go to their website at www.gentlewayinstitute.com, contact them via email at ron.mosley@gentlewayinstitute.com or bert.griggs@gentlewayinstitute.com or give them a call at (330)333-0061.

My Wellness Journey One Year Later: What I Know Now

Wed, 07 Sep 2022 09:52:43 -0400

On this Special Edition of the How Now? Podcast, host Kim Martin-Raymond celebrates year one of her wellness journey, what she has learned so far and a special announcement coming for the New Year!

Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!

Go to www.hownowpodcast.com OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Co5YSpdTZk4

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW. There is more to come!

Attracting Your Ideal Mate

Wed, 14 Sep 2022 10:22:04 -0400

Life and Relationship Expert Cheyenne Bostock, joins How Now? to talk about how women can avoid “situationships” and attract their ideal mate.

Want to connect with Cheyenne? Go to his website at www.cheyennebostock.com. You can also ask your relationship questions by going to www.cheyennebostock.com/questions and hearing the answers on his weekly show, #Free Advice Wednesday at https://www.youtube.com/cheyennebostock

The Sugar Freedom Method

Wed, 21 Sep 2022 18:36:23 -0400

Board Certified Health Coach and Sugar Addiction Expert, Jenn Edden joins How Now? to talk about the Sugar Freedom Method and ways that you can beat your sugar addiction.

Want to connect with Jenn to learn more about sugar addiction through her Master Class? Go to her website at https://jecoaching.com, or email her at jenn@jecoaching.com. You can also follow Jenn on her social media platforms on LinkedIn at www.linkedin.com/company/jenn-edden-coaching, on Facebook at www.facebook.com/jenn.edden.coaching, on Twitter at www.twitter.com/JennEdden or on Instagram at www.instagram.com/jennedden.

Temple Living - Building Blocks to Proper Nutrition

Wed, 28 Sep 2022 16:25:59 -0400

Want to learn more from Dr. Janet? You can email her at healthynulife@yahoo.com or visit her website at www.thenaturalpathway.com

Childcare Through A Director’s Lens

Wed, 05 Oct 2022 14:02:39 -0400

Childcare Industry Director and Mother of Two, Camille Williams joins How Now? to talk about being an administrator in the childcare industry, how things have changed, and what can be done to create the best environment for our children and those who serve them.

Want to connect with Camille to learn more about childcare? You can email her at camilleewilliams@aol.com

Influencing Teen Leadership

Wed, 12 Oct 2022 08:14:42 -0400

International Leadership Trainer and Founder/CEO of LITE, Nathan Jarosz joins How Now? to talk about the importance of creating opportunities for our youth to learn leadership principles that they can use in every facet of their lives.

Want to connect with Nathan? Go to his website at www.nathanjarosz.com or email him at njarosz@liteusa.org. To learn more about LITE, go to www.liteusa.org.

Overcoming and Transforming Limiting Beliefs

Tue, 25 Oct 2022 21:55:32 -0400

Founder, Business Strategist, and Mindset Coach at MG Mindset Coaching, Marisa Grace joins How Now? to talk about overcoming procrastination, self-sabotage, doubt, and anxiety and use it as a catalyst for success.

Want to connect with Marisa and learn more about her programs? Go to her website at www.martppractice.com. She can also be found on Facebook at www.facebook.com/martpmarisa or on YouTube at https://www.youtube.com/channel/UCJ6xaUboYouqafRUMUbg6cQ. You can check out her podcast, “Rising Out of the Chrysalis: Stories that Inspire” on Spotify and Apple Podcast.

Your Great Resignation - REPLAY

Wed, 02 Nov 2022 19:37:12 -0400

This week's episode of the How Now? Podcast

**Wind-back Wednesday Replay** - This is a replay of a previous show aired on December 8, 2021. There are less than 60 days before the New Year begins. Have you made the necessary pivots in your professional and personal career to ensure continued success moving forward? Have you been “quiet quitting” your current position for months NOW? Check out this show in replay to figure out if it is time for “Your Great Resignation”!

Your Great Resignation

Want to connect with Sabrina? Go to her website at www.SabrinaReynolds.com or email her at Sabrina@SabrinaReynolds.com.

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/eMG-SJrhb9k

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Putting the Joy Back into Parenting

Wed, 09 Nov 2022 18:14:11 -0500

Parenting coach, former educator, and counselor Joanne Light, joins How Now? to talk about overcoming parental challenges, putting joy back into parenting, and the importance of emotional intelligence.

Want to connect with Joanne to learn more about parental coaching? Go to her website at www.joannehlight.com. You can also find out more about her services and grab of copy of the book for which she wrote a chapter entitled, ‘No-Problem Parenting – Raising Your Kiddos with More Confidence and Less Fear’ by going to her Linktree account at https://linktr.ee/joannehlight.

Replay - Emotional Fortitude

Wed, 16 Nov 2022 20:41:12 -0500

**Wind-back Wednesday Replay** - This is a replay of a previous show aired on November 24, 2021. As the New Year is quickly approaching, there will be tests of our emotional fortitude. Are we up to the test? This week’s replay reminds us of the steps we need to take to create stability for ourselves in this ever-changing world.

Want to connect with Yusef? Follow him on Instagram at https://www.instagram.com/coach.ibn/ or https://www.instagram.com/you_can_reecover/

The Path to End Suffering and Gain Emotional Freedom

Wed, 23 Nov 2022 10:17:30 -0500

CEO & Founder of Anahat Education Group, Inc. and Executive Director of the Institute of Interpersonal Hypnotherapy Matthew Brownstein, joins How Now? to talk about suffering, how to effectively express and not suppress our emotions, and the path we can take toward self-awareness and self-regulation.

Want to connect with Matthew and access the free resources and services he discussed? Go to www.instituteofhypnotherapy.com. If you would like to sign up for free online trainings, go to www.onlinemonastery.com.

Be a Revolution: Your Journey to Self-Love

Wed, 30 Nov 2022 18:37:15 -0500

Keynote Speaker, Best-Selling Author, and Social Impact Entrepreneur, Jenna Banks joins How Now? to talk about making YOU the priority, realizing YOU matter, and the importance of self-love.

Want to connect with Jenna? Go to her website at www.jenna-banks.com where you can find out more about her services and grab a copy of her latest book entitled, ‘I Love Me More’.

How Now? Podcast 2nd Anniversary Show - LIVE

Fri, 09 Dec 2022 06:41:31 -0500

Kim Martin-Raymond celebrates the How Now? Podcasts 2-year anniversary via Zoom. She talks about her former guests, what is coming in 2023, and shares news about her wellness journey. Be sure to subscribe, like, follow, and share! The best is yet to come!

See the shows you've missed by clicking the link on her website at www.hownowpodcast.com.

From Burnout to Balance

Wed, 14 Dec 2022 12:27:49 -0500

Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals minimize stress and prevent burnout through cognitive reconstruction and self-care.

Want to connect with Dr. Sola? Go to her website at www.transformative.cc or email her at drsola@transformative.cc. You can also follow her on LinkedIn, Facebook, and Instagram by searching for Dr. Sola Togun-Butler.

Staying Spiritually Connected

Wed, 21 Dec 2022 19:56:22 -0500

Author, Speaker, and Pastor, Benton Thompson III, joins How Now? to talk about ways in which we can stay spiritually connected through Biblical study and the application of spiritual truths.

Want to connect with Benton, or download his YouVersion Bible App study, “Jesus Carried Our Sorrows to Victory”? Go to his website at www.bentonthompsoniii.com. Be sure to connect with him on Facebook, Instagram, and follow him on his YouTube Channel while you are there!

Trading Your Hats for a Crown

Wed, 11 Jan 2023 18:50:51 -0500

Author, Speaker, Life Coach, and Founder of The Lily Hat, Dr. Phyllis Hayes-Reams, joins How Now? to talk about helping women create balance and strength while wearing the many hats they are required to wear daily."

Want to connect with Dr. Phyllis and learn more about The Lily Hat? Go to her website at www.thelilyhat.com or connect with her on all social media platforms @thelilyhat and on LinkedIn at Dr. Phyllis Hayes-Reams.

We Got This Mind and Body

Wed, 18 Jan 2023 21:17:26 -0500

Health Coach, and Founder of We Got This Mind and Body Camille Jones, joins How Now? to talk about tips to help professional women over 40 regain their time, energy, and confidence through her sustainable 4 M's Wellness program.

Want to connect with Camille and/or schedule a discovery call with her? Go to her website at www.wegotthismindandbody.com or connect with her on all social media platforms @wegotthismindandbody

Finding Time for Love

Wed, 25 Jan 2023 15:28:53 -0500

Love Coach, Confidant, Mentor, and Matchmaker, Alla Fine, joins How Now? to talk about finding time and alternatives to establish healthy and loving relationships with a busy lifestyle.

Want to connect with Alla, and learn more about her services? Go to her website at www.allafinecoaching.com, and click on the “coaching” tab to sign up for your FREE mini-coaching session, or click on the “matchmaking” tab to enter your information into her FREE matchmaking database.

The Love Camp

Wed, 01 Feb 2023 18:42:50 -0500

Life Coach, Trainer, and Founder of Remember Who You Are Enterprises, LLC and the Love Camp, Renee Miller, joins the How Now? Podcast to talk about the establishment of Love Camps and the path toward healing relationships between black men and women, both in society and within.

Want to connect with Renee to learn more about upcoming Love Camp events? Text “love camp interest” to (240) 415-8559. You can also find Renee on Instagram at www.instagram.com/thelovecampofficial or on Facebook at www.facebook.com/groups/thelovecampcommunity and www.facebook.com/renee.miller.98

The Ride to Freedom

Wed, 08 Feb 2023 08:29:32 -0500

Teaching Artist Institute (TAI) co-founders Kim Poole (a soul fusion artist) and Haki Ammi, join How Now? to talk about upcoming Freedom Rides and the importance of social transformation through artistic expression

Want to connect with Kim and Haki to learn more about TAI and the Freedom Rides? Follow them on Facebook at www.facebook.com/teachingartist

Living With Intention

Wed, 15 Feb 2023 15:52:47 -0500

Mentor, Virtual Assistant, and Founder of Wolff Custom Designs, Laura Wolff joins the How Now? Podcast to talk about the importance of intentional living for busy female entrepreneurs, and the tools necessary to achieve success through her Intentional Living Summit.

Want to connect with Laura and learn more about her services? Follow her on Facebook at www.facebook.com/wolffcustomdesigns , on Instagram at www.instagram.com/wolff_custom_designs/, or on LinkedIn at Laura Wolff .

*** Be sure to register for Laura’s FREE Intentional Living Summit on March 6-11, 2023.***

Be sure to Like, Follow, Share or Subscribe!

The Journey Back to Joy and Bliss

Wed, 22 Feb 2023 10:16:29 -0500

Creative and Yogi Tiya Caniel joins the How Now? Podcast to talk about finding inner joy and bliss through self-love and self-expression.

Want to connect with Tiya? Go to her website at www.tiyacaniel.com where you can sign up for her newsletter, shop her store and learn about her offerings. You can also follow her on Instagram at www.instagram.com/TiyaCaniel.

Unleash Your Confidence in Home or Investment Property Purchasing

Wed, 01 Mar 2023 09:21:51 -0500

Licensed Realtor and Owner of TruSite Realty, Denise Johnson joins the How Now? Podcast to talk about her holistic approach to the home buying process, whether you are a first-time homeowner, investor, or senior seeking to downsize.

Want to connect with Denise to learn more about her services? Give her a call at (678) 332-7959 or go to her website at www.trusiterealty.com. You can also follow her on Instagram at www.instagram.com/trusite_realty_llc/ or Facebook at www.facebook.com/trusiterealtyllc.

If you are in the Suwanee, GA area, you can connect with Denise at the Taste of Suwanee taking place on March 11th from 12PM-5PM. Go to www.eventeny.com/events/tasteofsuwanee-4538/ for more information.

The Journey to Clutter-Free Living

Wed, 08 Mar 2023 14:32:33 -0500

Certified Organizational Specialist, Aldreama Harper joins the How Now? Podcast to talk about creating an environment of productivity by, decluttering our workspaces, eliminating visual noise, and establishing sustainable systems we can implement NOW!

Want to connect with Aldreama to learn more about her services? Go to her website at http://AldreamaHarper.com. To join the next Decluttering Challenge, go to http://DeclutterWithDream.com. You can also follow her on Facebook at https://www.facebook.com/aldreama.

Living Confident and Free

Wed, 15 Mar 2023 19:15:14 -0400

Life Transformation Coach and Author Erica Aker, joins the How Now? Podcast to talk about her new book ‘Live Confident and Free’ and her 7 powerful steps to living your best life.

Want to connect with Erica? You can go to her website at www.confidentandfree.com , follow her on Instagram at www.instagram.com/_confidentandfree, or follow her on Facebook at www.facebook.com/ericahugheyaker

If you want to pre-order her latest book, ‘Live Confident and Free’ at the special price of $11.95, DM her on her social media platforms, or get your copy of her book on Amazon for $16.95!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/84nYFZciqVc

Your Path to Success

Wed, 22 Mar 2023 19:52:37 -0400

Success & Mindset Coach Miriam Villegas joins the How Now? Podcast to talk what it would be like to have a blueprint for success that can make you more money, grow your business, and give you more time with your family, WITHOUT adding hours to your day.

Want to connect with Miriam? You can go to her website at www.villegascoaching.com, or connect with her on her social media handles: Facebook at https://www.facebook.com/miriam.vabi/ and https://www.facebook.com/villegascoaching, Instagram at https://www.instagram.com/miriamvillegas777/, and LinkedIn at https://www.linkedin.com/in/miriam-villegas-97963b245/

If you are interested in checking out Miriam’s recent 3-Day Masterclass ATTRACT replays, go to https://bit.ly/MasterclassAttract

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/U5DtUJB_W_4

Gaining Your Sexual Confidence

Wed, 29 Mar 2023 18:29:53 -0400

Christian Sex Coach and Best-Selling Author, Heather Tucker joins the How Now? Podcast to talk about sexual confidence and how we can release it in our lives and our relationships.

Want to connect with Heather? Go to her website at www.sexcoachheather.com. You can also order a copy of her latest book ‘Why Doesn’t My Husband Want Me’, where she chronicles her 12-year sexless relationship with her husband, and where they are now!

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/sDh3V1qQVjI

Be sure to Like, Follow, Share or Subscribe!

Crisis Prevention and De-Escalation: The Gentle Way - REPLAY

Wed, 05 Apr 2023 19:19:31 -0400

***Now Playing***

This week's episode of the How Now? Podcast

***Wind-back Wednesday Replay*** - This is a replay of an episode that originally aired on August 31, 2022. In the midst of the escalating violence that we are continuing to witness throughout the country, we need to focus on crisis prevention and de-escalation practices that can help to minimize these instances and create safer spaces in the environments in which we work and live.

Crisis Prevention and De-Escalation: The Gentle Way

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/pa9gkcVOfms

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

What Are You Waiting For?

Wed, 12 Apr 2023 20:30:57 -0400

***Wind-back Wednesday Replay*** - This is a replay of an episode that originally aired on February 22, 2022. We are in the first quarter of the new year. How are we progressing so far? Is procrastination holding us back from living the life we want? Chris Cooper drops some life nuggets in this episode that still motivate and inspire us to get "unstuck". What Are You Waiting For? Best-Selling Author, Coach, and Lifestyle & Procrastination Expert, Chris Cooper, joins How Now? to talk about procrastination, and how we can take steps to recognize and overcome it in this New Year. Want to connect with Chris or get your copies of his books? Go to his website at www.chriscooperlive.com, or connect with him on Facebook and IG at ChrisCooperLive. Looking to take your business to the next level? Check out his business website at www.executeyourpassion.com. For your dose of Chris on the regular, subscribe to his YouTube Channel at https://www.youtube.com/user/ExecuteYourPassion/featured You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/W3pP8Ep79SE Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou

From Stress to Strength

Wed, 19 Apr 2023 05:30:00 -0400

Stress Management Coach and Confidante Therapist, Joy Langley joins the How Now? Podcast to talk about how our awareness and application of stress management techniques, over the terms we use to identify stress, will provide the sense of wellness we seek in creating our peaceful existence.

Want to connect with Joy to learn more about her business and her book, ‘Navigating Stress’? Go to her website at www.joylangley.com

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/BurJEWvM3DY

Creating Your Wellness Game Plan

Wed, 03 May 2023 06:00:00 -0400

Nutritionist and Weight Loss Coach Julia Brooks joins the How Now? Podcast to talk about creating a wellness game plan specifically designed for professional women who are struggling with weigh loss and seeking to become the best versions of themselves.

Want to connect with Julia and sign up for her FREE Masterclass entitled, “4 Steps to Achieve Permanent Weight Loss? Go to her website at www.pwlacademy.com/class or reach out to her on all social media platforms at IAmJuliaBrooks.

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Wn5xth2SIBc

From Chaos to Clarity

Wed, 10 May 2023 08:55:42 -0400

Mental Fitness trainer and Creator of Chaos to Clarity trainings, Lark Ambris joins the How Now? Podcast to talk about mental fitness, how we can develop our mental muscles, and steps we can take to move from chaos to clarity.

Want to connect with Lark and learn more about her programs and services? You can follow Lark on Instagram and Tik Tok @ CoachLark1609, or LinkedIn @Lark Ambris. You can connect with her on her LinkedIn Audio Live show entitled, Wednesday Weekly Chat, or join her Facebook “Chaos to Clarity Drop in Center” group at https://www.facebook.com/groups/laacoachconsulting/.

OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/vQYRxHw-U2E

Be sure to Like, Follow, Share, or Subscribe!

A Perspective on Social Remittance

Wed, 17 May 2023 19:18:56 -0400

Motivated Change Agent, Storyteller, and Researcher, Dr. Michelle Simone Rencher joins the How Now? Podcast to talk about social remittance, high level migration, and its effects on the African and Caribbean diaspora and abroad.

Want to connect with Dr. Michelle? You can find her on LinkedIn at https://www.linkedin.com/in/michellerencher

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/aZyAxJWYqOw

The Power of Follow-Up

Wed, 24 May 2023 12:11:39 -0400

Owner of DVS Remodeling and Repair, Jerrod Raymond joins the How Now? Podcast to talk with Kim about the Power of Follow-Up and how it affects us personally and professionally. Jerrod is Kim’s husband and a discussion they had regarding following up, prompted them to share what they both have experienced both at work and personally.

If you want to connect with Jerrod or are interested in having contract work done in the Atlanta area, go to his website at www.dvsremodelingandrepair.com or call him at (678)799-ROOF (7663).

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/sUMK8xn1z_E

Why You Feel the Way You Do

Wed, 31 May 2023 14:08:26 -0400

Internationally known Author, Therapist and Teacher, Reneau Peurifoy, joins How Now? to talk about his latest book, ‘Why You Feel the Way You Do’, the seven core emotional circuits, and the neuroscience behind our emotions.

If you want to connect with Reneau or are interested in purchasing a copy of his book, please go to his website at www.whyemotions.com.

Strides in PRIDE

Wed, 07 Jun 2023 18:42:25 -0400

***Rewind Wednesday***

In honor of PRIDE month, tonight's show is a replay of the show that aired in June 2021.

My guests Larneka Lavalais, Renaldo Thompson, Ric Ludel, and Rick Horn from the LGBTQIA+ community, join How Now? to talk about love, life, and the political and social affects they have experienced as awareness, inclusion, and acceptance continue to rise.

You can also go to www.hownowpodcast.com and watch the show NOW at https://youtu.be/IoNm1O9hMbo

Be sure to like, follow, share, and subscribe!

Redefinding You in 2023

Wed, 14 Jun 2023 19:33:58 -0400

Founder of Redefinding You, LLC and Host of the How Now? Podcast, Kim Martin-Raymond talks about Redefinding You, and the steps we can take to recalibrate ourselves as we embark on our destination toward our passion and purpose.

Want to connect with Kim? Go to her website, www.redefindingyou.com or go to www.linktr.ee/hownow for all things KIM!

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/M2-ftjNJ3FQ

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW.

Enjoy the show!

Empowering Our Early Learning Environments

Wed, 21 Jun 2023 12:22:24 -0400

Business and Training Consultant and Founder of Intentional Logic Group, LLC., Cathy Durand-Horne, joins How Now? to talk about ways in which we can empower educators in our Early Learning environments so that our children can grow and thrive.

Want to connect with Cathy to learn more about her upcoming book, ‘Normalize the Pause’, and her services? Go to her website at https://theintentionallogicgroup.com/

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/9DyaohBSCdQ

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe, so you can always stay in the NOW.

The Redefinition of Life

Wed, 28 Jun 2023 17:33:34 -0400

Founder and CEO of A Chance for Happiness Foundation, Harald Walter Azmann, joins How Now? to talk about how some have lost their faith in life and what we can do to find enjoyment in life through "happiness research".

Want to connect with Harald and learn more about his international activities and events? You are invited to connect with him on Facebook www.facebook.com/haraldwalter.azmann and LinkedIn www.linkedin.com/in/haraldwalterazmann

Follow A Chance for Happiness' official Facebook page www.achanceforhappiness.international

Support A Chance for Happiness London Mental Health Week October 3-10, 2023 through GoFundMe www.gofundme.com/f/achanceforhappinesslondon2023

Sign up for their weekly newsletter: Some girls make it. www.linkedin.com/pulse/some-girls-make-dont-harald-walter-azmann

And you are always welcome to email your ideas, thoughts, and comments to office@topcontext.com.

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Co6cFBSU2GY

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe, so you can always stay in the NOW.

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

The WISE Way

Wed, 05 Jul 2023 06:30:00 -0400

Pain Relief Specialist and Movement Health Coach Wendy Wiseman, joins the How Now? Podcast to talk about taming your tension and simplifying wellness practices so that you enjoy less pain, more energy for life as happier healthier humans.

Want to connect with Wendy to become a happier, heathier, human? Want to learn about all thing Wendy? Go to www.happierhealthierhumans.com or for all things Wendy, go to www.tamingyourtension.com.

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/a5vs87uhWzU

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe, so you can always stay in the NOW.

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Paradigm Thinking: The Road to Success

Wed, 12 Jul 2023 18:59:19 -0400

***Wind Back Wednesday Replay*** . Paradigm Thinking: The Road to Success This episode aired on October 6, 2021. We are currently in the 3rd Quarter of 2023. Are we where we thought we would be? Are our thoughts holding us back? Is it time for a paradigm shift. Darryl's conversation about paradigm thinking is still as relevant NOW, as it was then. Check it out! Bob Proctor and Gallagher Institute Consultant, Darryl Williams, joins How Now?, to talk about how paradigm thinking, what it means, and how individuals can achieve success and fulfill their dreams as a result. Want to connect with Darryl? You can email him at dwlife485@gmail.com or request to join his group, Mining Your Mind on Facebook. You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/mXuV3BAs5qY Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe, so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou

Helpful Living

Wed, 19 Jul 2023 08:54:31 -0400

Founder of Helpful Living Magazine Jamie Rockymore-Bess, joins the How Now? Podcast to talk about the importance of having resources available and ways to connect with those seeking to address their mental health and wellness concerns.

Want to connect with Jamie and subscribe to her Helpful Living magazine? Go to www.helpfullivingmag.com or follow her on Instagram at http://www.instagram.com/helpfullivingmag and Facebook at http://www.facebook.com/helpfullivingmag.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/2AR9KkyEwVM

The Gift of Opportunities

Wed, 26 Jul 2023 09:31:08 -0400

Expert Career and Leadership Strategist Gretchen Skalka, joins the How Now? Podcast to talk about creating habit-forming techniques to turn life’s situations into opportunities.

Want to connect with Gretchen? Go to her website at www.careerinsightsconsulting.com, or email her at gretchen@careerinsightsconsulting.com. You can also subscribe to her YouTube Channel, ‘The Plight Attendant’ at https://www.youtube.com/@theplightattendant

One Determined Vegan

Tue, 01 Aug 2023 20:45:56 -0400

Certified Holistic Nutritionist and Health Coach Kelley Gilberry, joins How Now? to talk about veganism, making the transition to a plant-based diet, and the benefits it can provide in reversing pre-existing health conditions.

Want to connect with Kelley to learn more about his coaching services or to grab a copy of his book, ‘Plants Saved My Life’? Go to his website, www.kelleygilberry.com

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/V-nYpyVlVUg

Beautyt for Ashes

Wed, 09 Aug 2023 19:23:12 -0400

CEO/Certified Life Coach & Spiritual Motivational Speaker Linda Brooks Johnson, joins How Now? to talk about spiritual journeys, time well spent in times of adversity, and what it means to trade beauty for ashes.

Want to connect with Linda? Email her at Atimewellspent2013@gmail.com or connect with her on Facebook at https://www.facebook.com/linda.b.johnson.50 or on LinkedIn at https://www.linkedin.com/in/linda-brooks-johnson-she-her-43596646/

You can watch the show NOW on the How Now? YouTube Channel: https://youtu.be/4S0tPMrAfEw

Be sure to Like, Follow, Share, and Subscribe!

Enjoy the show!

Creating a Wellness Mindset - Replay

Wed, 16 Aug 2023 11:05:33 -0400

***Wind Back Wednesday Replay***

This episode aired on December 29, 2021. Nurse Coach Jean spoke about the importance of creating a wellness mindset, so when an unexpected medical crisis occurs, we know how best to prepare our bodies for it and respond accordingly.

Title: Creating a Wellness Mindset

Description: Retired Army & Iraq War Veteran, RN & Holistic Wellness Nurse Coach Jean Turner, joins How Now? to talk about the importance of taking care of ourselves holistically (mind, body, and spirit), and creating a wellness mindset prior to having a "Suddenly Healthcare Crisis"

Want to connect with Nurse Coach Jean? Please go to her website at www.spiritofawarrior.life

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/hfQhTP7WOFU

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Grounding for Healing

Wed, 23 Aug 2023 11:40:30 -0400

Joyful Healing Coach, Composer, and Grounding Healer Lydia Lowery Busler joins How Now? to talk about how we can facilitate the flow of energy for peace, joy, communication, and healing through the power of grounding.

Want to connect with Lydia? Go to her website at www.lydialowerybusler.com or follow her LinkedIn through The Joyful Path, LLC at https://www.linkedin.com/company/the-joyful-path-llc/ . Here, you can join Lydia on Mondays at 10AM (EDT), 7AM (PDT), and 3PM in the UK for her Monday Meditation Break.

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/aOKgbBuZi6E

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Systems for Work-Life Balance Success

Wed, 30 Aug 2023 18:11:01 -0400

Systems Empowerment Coach and Mompreneur Tyshon Phillips, joins How Now? to talk about creating systems and automations that help Mompreneurs establish work-life balance in their businesses and their homes.

Want to connect with Tyshon? Go to her website at https://www.goldenadmin.tech/ and sign up for your FREE consultation NOW! You can also connect with Tyshon via LinkedIn at https://www.linkedin.com/in/tyshonphillips/

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/nkY4MsfX2UE

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Going for the Gold

Wed, 06 Sep 2023 10:55:34 -0400

12-year-old Terrence “TJ” Bright and his mother, Antoinette Moore, join How Now? to talk about Terrence’s recent gold medal win at the 11th WUKF World Karate Championships in Dundee, Scotland. We’ll talk about his journey to winning the gold, what perseverance means to him, and the importance of having a solid support system.

Want to support Terrence in his upcoming tournaments as he works toward his 1st Degree Black Belt? You can financially support him via CashApp at $Rootbeer172 or Zelle @Anfilee

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/u4ETGggP5zc

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

The Journey Continues

Wed, 13 Sep 2023 12:17:30 -0400

Labor Day 2023 marked 2 years since Kim began her Wellness Journey. Since then, she has kept off the 62 lbs. she lost and became a certified Holistic Nutritionist. Join her as she shares what she has experienced so far, her surgery she had to have, and newly established health coaching service, ‘Spirit Body Transformation’.

Want to schedule a Power Hour with Kim? Go to https://live.vcita.com/site/ugqx7trnnv5d689c/online-scheduling?service=armb0juvd7uydg5y and schedule your session NOW!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/_Aj092myFPs

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

A Life Worthy of Death

Wed, 20 Sep 2023 18:20:17 -0400

***Now Playing***

This week's episode of the How Now? Podcast

Life Worthy of Death

KIPP NYC Educator, Author of A Life Worthy of Death, Creator/Host of Shaken, Not Stirred Podcast, CEO & Founder of Amazing, Never Normal, Inc, and Combat Veteran, Dommartini Salien Sr., joins the How Now? Podcast to talk about how instilling self-worth and a connection to your roots and history, can impact young minds and affect the changes they wish to see in the world.

Want to connect with Dommartini, learn more about his podcast, ‘Shaken Not Stirred’ or grab a copy of his book, ‘A Life Worthy of Death’, you can find him on LinkedIn at https://www.linkedin.com/in/dommartini-salien-sr-204968175/ , go to http://www.shakennotstirred09.com, or log onto Wisdom and connect with Dommartini @shakennotstirred09

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/_t1UBLZRjws

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Women in Jazz

Wed, 27 Sep 2023 09:08:02 -0400

Composer, producer, and retired blues and jazz performer, Dr. Joan Cartwright, joins the How Now? Podcast to talk about women in Jazz and the efforts being made to bring awareness to and address the earning and opportunity inequalities experienced by women musicians. She will also discuss the launch of the magazine 'Musicwoman' and the Lifetime Achievement Award she will be receiving at the 2023 Women in Jazz South Florida, Inc. (WIJSF) Gala.

Want to connect with Dr. Joan or participate in her upcoming event? Go to www.wijsf.org or purchase your tickets at http://musicwoman.eventbrite.com. To sign up to receive the Musicwoman or Musicman Magazine, go to www.musicwomanmagazine.com or www.musicmanmagazine.com

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/v--RTWYxZhE

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Life Less Young

Wed, 04 Oct 2023 11:58:27 -0400

Health Educator and Advocate for Elder and Adult Care Barbara Miller, joins the How Now? Podcast to talk about what it means to live a life less young, the importance of advocating for ourselves and our elders, and what it means to establish our healthspan over our lifespan.

Want to connect with Barbara? You can connect with her on Instagram at https://instagram.com/_lifelessyoung?igshid=NzZhoTIYzFmZQ==

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/SWOYigmvgU0

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Manifesting Miracle Makers

Wed, 11 Oct 2023 11:26:45 -0400

Motivational Speaker, Coach, Curriculum Developer, Facilitator, Author, Blogger, and Podcaster, Cassandra Terry joins How Now? to talk about M3, identifying internal roadblocks, gaining clarity of desired goals, and building a roadmap to accomplish those goals.

Want to connect with Cassandra and learn more about her programs and services? Go to her website at www.manifestingmiraclemakers.com

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Lo-TiX5AfQ8

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Expatriation in the NOW: 5 Years Later

Wed, 18 Oct 2023 06:24:56 -0400

Fractional COO, Sha' Cannon returns to the How Now? Podcast to talk about being an expatriate and her experiences, thoughts, and insights five years later.

Want to connect with Sha’ Cannon? She can be reached on all media platforms @shacannoncoo or at www.shacannon.com. You can also learn how to grow and make money in your business by joining her group at www.ShaCannon.info/group

You can watch the show NOW on the HOW NOW? YouTube Channel at: https://youtu.be/wcCoGE3V8sQ

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Feel the Vibration!

Wed, 25 Oct 2023 09:59:56 -0400

Reiki Master, Oracle, and Founder of Soul Reiki + Health + Beauty + Wellness, Soulara Sevier joins How Now? to talk about the power of Reiki and the importance of aligning our chakras as part of our overall healing, health, and wellness.

Want to connect with Soulara? You can connect with her on various Social Media platforms via Linkedtree at https://linktr.ee/SoulReikiHealthBeautyWellness , or you can subscribe to her YouTube Channel at https://www.youtube.com/Soul Reiki Health Beauty Wellness

Be sure to sign up for your no fee discovery call with Soulara and find out where you can have a scan done in your area to learn your carotenoid score.

You can watch the show NOW on the HOW NOW? YouTube Channel at: https://youtu.be/dbR1Ly94yxY

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

The Power of Estate Planning

Wed, 01 Nov 2023 08:33:02 -0400

Certified Elder Law Attorney, Keith R. Miles returns to the How Now? Podcast to talk about the power of estate planning and how it can benefit you and your loved ones both now and in the future.

Want to connect with Keith to learn more about his services or to schedule an appointment? Go to his website at https://estateplanesq.com/ or give him a call at

(855)5-ELDERLAW

You can watch the show NOW on the HOW NOW? YouTube Channel at: https://youtu.be/WhGuOWodLa0

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Why Are You Sick, Fat, and Tired? - Find Out Now

Wed, 08 Nov 2023 13:30:18 -0500

***Wind Back Wednesday Replay***

This week’s episode originally aired on January 12, 2022. As we prepare to enter into the holiday season and into the New Year, it is still important for us to assess our health and determine what needs to done to eliminate feeling sick, fat, and tired.

Why Are You Sick, Fat and Tired?: Find Out NOW

Want to connect with Dr. Pat, ask questions, and learn more about her programs? Go to her website at www.healthteamnetwork.com.

You can also watch the show NOW at: https://youtu.be/zZsiJlhS4PY?si=Kdd5as6Cgh4XQPvw

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Unmasking the Hurt

Wed, 15 Nov 2023 15:07:36 -0500

Mental Health Life Coach, Sexual Assault Advocate, Best-Selling Author, and Founder of Authentic Transformations, LLC. Ronnie Cyrus Jackson joins How Now?, to talk about the personal experiences she shares in her latest book, ‘Unmasking the Hurt: A Journey of Healing with Hope, Authenticity, and Transformation’. She will also discuss the importance of having access to mental health resources and hope for those seeking their own path to healing.

Want to connect with Ronnie or grab a copy of her book? Go to her website at https://ronniecyrus-jackson.org/ or connect with her via Facebook at https://www.facebook.com/ronnie.jackson.961556 or LinkedIn at https://www.linkedin.com/in/ronnie-cyrus-jackson/

You can watch the show NOW at: https://youtu.be/qB_k9-bQeaY

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Follow the Leader: The Role of Being a Role Model

Wed, 22 Nov 2023 09:26:00 -0500

Internationally Certified Leadership Consultant Trainer and Life Coach, Dr. Marcia Thomas Powell joins How Now? to talk about being a positive leader and role model in the workplace.

Want to connect with Dr. Marcia and get your copy of her latest book, ‘A Leader Like You’? Go to her website at https://www.drtpmotivate2.com/ or email her at drtpmotivateme2@gmail.com. You can also follow her on Facebook at https://www.facebook.com/marcia.thomas.5243, Instagram at https://www.instagram.com/drtpmotivate2/, and LinkedIn at https://www.linkedin.com/in/dr-marcia-thomas-powell-60bb8733/

You can also watch the show NOW on the How Now? YouTube Channel at https://youtu.be/Gq887fQNihk

Be sure to like, follow, share, and subscribe.

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Kingdom Living and Thriving Through It All

Wed, 29 Nov 2023 05:52:19 -0500

The holidays and the New Year are fast approaching. Do you have the confidence to THRIVE through it all? Kingdom Thrive Coach, Leader, Author, and Certified Mental Health Coach, Clemetra Dashié joins How Now? to talk about strategies women can use to navigate being a wife, mom, boss, leader, and believer, so they not only live, but THRIVE.

Want to connect with Clemetra to sign up for her upcoming 14-Day Fortified Wife challenge, or grab a copy of her latest book, ‘Dear Heavenly Father: Proclamation of Love’? Go to her website at https://www.clemetradashie.com/home/. You can email her at clemetradashie@gmail.com. You can also follow her at Clemetra Dashié on LinkedIn, Instagram, and Facebook.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/80vXQyIJzKI

Be sure to like, follow, share, and subscribe.

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Let Go and Let God

Wed, 06 Dec 2023 12:37:42 -0500

Wife, Mom, Cancer Fighter, Certified Optavia Coach, and Child of God, Jessica Kalvaitis, joins How Now? to talk about being a Stage 4 cancer survivor, living each day to the fullest, walking by faith, and why she is helping others become the best versions of themselves.

Want to connect with Jessica? Go to her Linq page @ https://linqapp.com/jess_kalvaitis?fbclid=IwAR0LmzPZQyRpex6PAFTi1wrstHWGX1wss9pVcypDq_d8vdcVy4POde01zPw

Want to purchase a copy of the books or Jessica referenced during the show? Click on the Amazon links below:

None Like Him by Jen Wilken

https://a.co/d/iDfZDqp

Unexpected by Christine Caine

https://a.co/d/d8H6ZEu

Dark Clouds Deep Mercy by Mark Vroegop

https://a.co/d/afV8jvQ

Habits of the Household by Justin Whitmel Early

https://a.co/d/bXBMhD5

Here are the two scriptures she mentioned:

Ephesians 3:16-20

Philippians 4:4-8

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/F6kn5ZwG-iA

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

The Journey to Clutter Free Living - Rewind Wednesday

Wed, 03 Jan 2024 20:15:47 -0500

***Now Playing****
This week's episode of the How Now? Podcast - Season Four

***Rewind Wednesday***
As we embark on the New Year, it is time to be intentional about decluttering our lives and removing things that no longer serve us. Aldreama Harper dropped some wonderful gems in this episode. It was so nice, we're doing it TWICE!

Certified Organizational Specialist, Aldreama Harper joins the How Now? Podcast to talk about creating an environment of productivity by, decluttering our workspaces, eliminating visual noise, and establishing sustainable systems we can implement NOW!

Want to connect with Aldreama to learn more about her services? Go to her website at http://AldreamaHarper.com. To join the next Decluttering Challenge, go to http://DeclutterWithDream.com. You can also follow her on Facebook at https://www.facebook.com/aldreama.

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/ryvgW5RjnW0

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast
#LivingInTheNow
#RedefindingYou

Building Your Toolboxes - Part 1 - Your Spiritual Toolbox

Wed, 10 Jan 2024 20:03:25 -0500

Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E

Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/CQdHlS1V_0w

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW! Check out the Choose Day Tuesday playlist while you are there!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

Building Your Toolboxes- Part 2 - Your Physical Toolbox

Wed, 17 Jan 2024 19:40:47 -0500

Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/XgP2XftXRFY

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW! Check out the Choose Day Tuesday playlist while you are there!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

Building Your Toolboxes - Part 3 - Your Mental Toolbox

Wed, 24 Jan 2024 14:55:24 -0500

Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/yO4VxJ24uxQ

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW! Check out the Choose Day Tuesday playlist while you are there!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

Serving Your Soul

Wed, 31 Jan 2024 14:33:55 -0500

Life Re-Creation Coach and Best-Selling Author Allison Jeffereys, joins How Now? to talk about strengthening your relationships by understanding where you are, focusing on your desired outcome, and finding the path to where you want to be.

Want to connect with Allison? You can find about her services and her latest book, A Woman’s Guide to Surviving Divorce, by going to her website at https://isurvived.info/

You can also follow her on Facebook and join her Surviving Divorce Online Community Support/Coaching Group at https://www.facebook.com/groups/isurvivedforwomen/

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/ufgERSkOrdw

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

Advocating For Yourself and Your Community

Wed, 07 Feb 2024 14:24:52 -0500

***Now Playing***

This week's episode of the How Now? Podcast

Advocating For Yourself and Your Community

Healthcare Advocate, Case Management Volunteer, and Humanitarian Martha Lobos Amaya joins How Now?, to talk about serving your community, considering establishing a non-profit, and advocating for yourself and others.

Want to connect with Martha and learn more about her advocacy efforts? You can connect with her on LinkedIn at: https://www.linkedin.com/in/martha-lobos-amaya/. You can also donate to her non-profit, ConnectImpact Hub at: https://givebutter.com/xIKJLF

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/nO8WRP1O_Yg

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

Deep Breathing, Gratitude, & Its Power Over Releasing Pain

Wed, 14 Feb 2024 08:58:18 -0500

Licensed Massage Therapist and Founder of The Miracle of Massage, Inc., Brian Walters, joins How Now? to talk about the benefits of deep breathing, expressing gratitude, and its effects on releasing pain.

Want to connect with Brian? You call or text him at (404) 438-4477 or go to his website at www.themiracleofmassage.com or schedule a FREE consultation by contacting him at (678) 883-2873.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/RQLCrH2D8N0

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssesntials

Releasing Pain and Advocating for Your Health

Wed, 21 Feb 2024 20:00:10 -0500

***Now Playing***

This week's episode of the How Now? Podcast

Releasing Pain and Advocating for Your Health

Licensed Massage Therapist and Founder of The Miracle of Massage, Inc., Brian Walters, joins How Now? to talk about the distinction between releasing pain over pain management and the importance of advocating for yourself when it comes to your health and overall quality of life.

Want to connect with Brian? You call or text him at (404) 438-4477 or go to his website at www.themiracleofmassage.com or schedule a FREE consultation by contacting him at (678) 883-2873.

FOR OUR GEORGIA AREA LISTENERS – For the Month of March, Brian is offering a FREE 15 MINUTE SCIATICA ASSESSMENT! You can book NOW at https://miraclemassage.noterro.com

You can watch the show NOW on the How Now? YouTube Channel at:https://youtu.be/KL4bvxf9kO8

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssesntials

Strategies for Channeling Your Superpower

Wed, 28 Feb 2024 07:55:00 -0500

***Now Playing***

This week's episode of the How Now? Podcast

Strategies for Channeling Your Superpower

TV Producer and America’s SuperMom, LaChelle Adkins joins How Now?, to talk about functional depression, how we can move beyond our limiting beliefs, and how we can create our own “super power” strategies for success.

Want to connect with LaChelle and learn more about how you can partner with her? You can go to her website at www.lachelleadkins.com and connect with her on her Social Media platforms as well. You can also email her at info@lachelleadkins.com

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/incfw6HNJa0

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Rest and Receive Semi-Silent Retreat 2024 Preview

Wed, 06 Mar 2024 23:59:01 -0500

Kim shares a preview of the 2024 Rest and Receive Semi-Silent Retreat that she and 3 of her former guests are partnering on in Atlanta, GA on March 22-24. The retreat is hosted by Ronnie Cyrus-Jackson, Founder of Authentic Transformations, with sessions being conducted by Soulara Sevier of Soul Reiki Health+Beauty+Wellness, and America's SuperMom, LaChelle Adkins, and Kim Martin-Raymond, Host of the How Now Podcast and Founder of Redefinding You.

Want to register or learn more about the retreat? Go to: https://boards.com/a/3MlMs.WJjegv

You can check out the How Now? Podcast episodes with each of her former guests by clicking on the links below to watch them on the How Now? YouTube Channel:

Ronnie Cyrus-Jackson: https://youtu.be/qB_k9-bQeaY

Soulara Sevier: https://youtu.be/dbR1Ly94yxY?si=47c-WuAUcZB3Vrdf

LaChelle Adkins: https://youtu.be/incfw6HNJa0?si=A5zfS8EOTtC06-R0

Be sure to like, follow, and share!

Enjoy the show!

#HowNowPodcast

#RedefindingYou

#LivingInTheNow

#ChooseDayTuesday

#ToolboxEssentials

Rewind Wednesday - The Sugar Freedom Method

Wed, 13 Mar 2024 19:53:50 -0400

***Rewind Wednesday***

The Sugar Freedom Method

Sugar addiction is still a battle that individuals are struggling to overcome. Kim shares the replay of this very relevant show from September 21, 2022.

Description: Board Certified Health Coach and Sugar Addiction Expert, Jenn Edden joins How Now? to talk about the Sugar Freedom Method and ways that you can beat your sugar addiction.

Want to connect with Jenn to learn more about sugar addiction through her Master Class? Go to her website at https://.jecoaching.com, or email her at jenn@jecoaching.com. You can also follow Jenn on her social media platforms on LinkedIn at www.linkedin.com/company/jenn-edden-coaching, on Facebook at www.facebook.com/jenn.edden.coaching, on Twitter at www.twitter.com/JennEdden or on Instagram at www.instagram.com/jennedden.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/3tSoxzgFmes

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

The Art of Arguing

Wed, 27 Mar 2024 18:49:18 -0400

Author and Motivational Speaker Edward Johnson III, AKA “Dr. The Real Deal Love”, returns to the How Now? Podcast to talk about what happens when we argue, effective communication, and setting boundaries.

Want to connect with Dr. Love and learn more about his products and services? Go to his website at www.drtherealdeallove.com , email him at drtherealdeallove@gmail.com, or follow him on Instagram, Facebook, Twitter, and LinkedIn under drtherealdeallove!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/mnUkmDfAdHc

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

The Wall of Wealth

Wed, 03 Apr 2024 11:01:03 -0400

Financial Professional and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of protecting, distributing, and transferring personal wealth. Leah Garcia is a financial professional with nearly 20 years of experience in the industry. She posts weekly content called The Money Minute, the host of Wealthy Wednesday, a speaker on Motivation Monday with Eric and friends podcast. Also, she has a proprietary one-page financial plan known as The Wall of Wealth.

Want to connect with Leah or grab a copy of her e-book, The Wall of Wealth, go to her website at www.thewallofwealth.org, or email her at thewallofwealth@gmail.com. You can also follow her on LinkedIn at https://www.linkedin.com/in/leahgarciaceo/

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/4x8mFUrL82U

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Complex Regional Pain Syndrome: A Closer Look

Wed, 10 Apr 2024 07:30:00 -0400

Traveler, Hiker, and Online Marketer, Lydia Dennis joins How Now? to talk about Complex Regional Pain Syndrome, her diagnosis, and what she is doing to raise awareness.

If you want to help Lydia in her battle with CRPS or learn more about her efforts to raise awareness for CRPS, click here: Help Lydia in her Battle with CRPS - Dennis Holler and make your donation NOW!

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/AoT4BXltnmI

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Living Your Life on Purpose

Wed, 17 Apr 2024 18:56:36 -0400

Certified Master Practitioner of Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy, and Founder of One Path Coaching, Jason Jurado joins How Now? to talk about overcoming limiting beliefs and finding fulfilment through creating positive changes in your life.

Want to connect with Jason and learn more about living your life on purpose? Go to his website at www.onepathcoaching.com. His LinkedIn, Facebook, and Instagram links can be found there as well. You can also email him at onepathcoaching@gmail.com.

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/SnE52QADHA0

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

The Power of Follow-Up - The Replay

Wed, 24 Apr 2024 18:45:33 -0400

***Rewind Wednesday*** - In honor of Kim’s husband Jerrod’s birthday today, Kim is airing the replay of his appearance on her show where they discussed the power of following up.

CEO of DVS Remodeling and Repair, Jerrod Raymond joins the How Now? Podcast to talk with Kim about the Power of Follow-Up and how it affects us personally and professionally. Jerrod is Kim’s husband and a discussion they had regarding following up prompted them to share what they each have experienced both personally and professionally.

If you want to connect with Jerrod or are interested in having contract work, rehabs, or roofing done in the Atlanta and surrounding areas, contact him at (678)799-ROOF (7663) or email him at service@dvsremodelingandrepair.com

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/8_A4I4Z6bIA

Be sure to Like, Follow, Share, or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

The Functional Nutrition Approach

Tue, 30 Apr 2024 22:24:36 -0400

***Now Playing***

This week's episode of the How Now? Podcast

The Functional Nutrition Approach

Wholistic Nutrition Specialist, Natural Health Educator, and founder of The Natural Pathway, LLC. Dr. Janet Young returns to How Now? to talk about what functional nutrition looks like for the whole person and how our systems are all uniquely connected.

Want to learn more from Dr. Janet? You can email her at healthynulife@yahoo.com or explore her services at www.linktr.ee/thenaturalpathway. While there, you can click on the links to follow her on Facebook and LinkedIn.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Z0omSLqFJT8

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

From Burnout to Balance - The Replay

Wed, 08 May 2024 20:18:18 -0400

***Rewind Wednesday*** - This episode is a replay of the show that was aired in December 2022 with the Winner of the 2024 Confidence Speaker award presented by the Thrive Women Summit, Dr. Sola Togun-Butler!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/85dj84b_zgg

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Things I've Explored at 54!

Wed, 22 May 2024 19:44:47 -0400

On this Special Edition of the How Now? Podcast, host Kim Martin-Raymond talks about the importance of developing her livelihood, love, and legacy after recently celebrating her 54th birthday in Cairo, Egypt.

Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/w9YQENgWn_c

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW. There is more to come!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

My Sanity Quest: The Replay

Wed, 29 May 2024 19:22:45 -0400

***Rewind Wednesday*** - As we wrap up Mental Health Awareness Month, Kim replays a show she aired in May 2022 addressing the journey through mental illness and the strides to support those living through it.

To learn more about the National Association on Mental Illness, go to www.nami.org

To learn more about the Vitals App, go to www.thevitalsapp.com

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/GLHDq1GU4ck

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Connect. Elevate. Heal.: An Introduction to the Akashic Records

Wed, 05 Jun 2024 14:02:31 -0400

Self-Empowerment Coach, Akashic Records Master, Energy Healer, and Spiritual Intuitive Dr. La Toya Davis, joins How Now? to talk about what an akashic record is and how it can help individuals to connect, elevate, and heal to higher versions of themselves.

Want to connect with Dr. Toya? Go to her website at www.chicourses.com. You can also purchase a copy of her book, The Akashic Record Journal: A Guided Journal to Support Accessing and Exploring Your Akashic Records and her other publications at https://www.amazon.com/-/he/Dr-La-Toya-Davis/e/B0BH7Q7S8H

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Xb1SGEKpogg

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

The Ultimate Relationship with Self

Wed, 12 Jun 2024 13:41:38 -0400

Life and Relationship Expert Cheyenne Bostock, returns to the How Now? Podcast to talk about establishing healthy relationships with our bodies and tapping into our personal physical and mental abilities.

Want to connect with Cheyenne? Go to his website at www.cheyennebostock.com. You can also follow him on Facebook at https://www.facebook.com/CheyenneBostock/, on Instagram at https://www.instagram.com/cheyennebostock, or on LinkedIn at https://www.linkedin.com/in/cheyennebostock/

OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/tFfC2COGdTw

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Inner Beauty, Inner Peace: My Time to Shine

Wed, 19 Jun 2024 06:57:52 -0400

Domestic Engineer, Elana Vencil, joins How Now? to talk about her decision to disclose her gender identity to her wife, children, and family. She talks about her journey and HOW her life presents itself NOW in her FIRST interview since coming out.

Want to hear more about HOW individuals are living in their NOW?

You can watch this week’s show NOW on the How Now? YouTube Channel at: https://youtu.be/Epe_2q_1zrM

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Creating a Welcoming Environment for All

Wed, 26 Jun 2024 07:55:00 -0400

Licensed Professional Counselor Larneka Lavalais LPC, PLLC, joins How Now? to talk about her recent seminar on developing a better understanding of LGBTQ+ awareness and support in the workplace, education, and the community.

Want to learn about Larneka, her programs and her virtual and live support groups? Go to her website at https://lavalaislpc.com/. You can also follower her on Facebook at https://www.facebook.com/LavalaisLPC or on Instagram at https://www.instagram.com/larneka_lavalaislpc_pllc/

You can watch this week’s show NOW on the How Now? YouTube Channel at: https://youtu.be/wGKtPMFpI4U

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Creating a Wellness Mindset

Wed, 03 Jul 2024 20:19:18 -0400

***Wind-Back Wednesday***

In honor of Independence Day, we are seeking independence from the things that no longer serve us. We are reaching back into the vault to an episode that aired in December 2021 featuring Retired Army & Iraq War Veteran Coach Nurse Jean Turner, where she talks about having a wellness mindset

Want to connect with Nurse Coach Jean? Please go to her website at www.spiritofawarrior.life

You can watch the show NOW at https://youtu.be/hfQhTP7WOFU

Be sure to like, follow, share, and subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Beyond the Classroom: Tutoring and More

Wed, 10 Jul 2024 20:11:57 -0400

***Re-Wind Wednesday***
Beyond the Classroom: Tutoring and More
School is out for the Summer, but our children still need enrichment and support as they advance in their educational journeys. In this February 2022 episode, Educational Consultant and Founder of “My Tutor Helps Me Educational Services, LLC”, Demitra Bryant talks about the importance of providing enrichment and support to our children through tutoring and additional educational services, to bridge the gaps created by the pandemic.

Want to connect with Demitra? Follow her on Facebook at www.facebook.com/mytutorhelpsme , on Instagram at www.instagram.com/SpecialEducationTutor, or you can learn more about her company at www.mytutorhelpsme.com . Be sure to download your copy of her e-book “A Parent’s Guide to Helping Children with Learning Disabilities” and other freebies.

OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/5DpgMA5QTdg

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast
#LivingInTheNow
#RedefindingYou

Reset Your Mind, Reset Your Health

Wed, 17 Jul 2024 19:24:51 -0400

Reset your Mind, Reset Your Health

Health Coach and CEO of Bayou Boy Fitness, joins How Now? to talk about how changing our mindset can lead to a lifelong journey of love for health, fitness and overall wellness.

Want to connect with Gary? You can follow him on Facebook at https://www.facebook.com/gausbon/ or on Instagram at https://www.instagram.com/bayou_boy_fitness_/

OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/288eppuqc4g

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

Are We There Yet: My Wellness Journey - Part 1

Wed, 24 Jul 2024 20:27:23 -0400

Holistic Nutritionist and Host of the How Now? Podcast, Kim Martin-Raymond talks about her wellness journey as she approaches her 3rd year. In Part 1 of this 2-part series, she shares how it all began and how it’s been going. She talks about what she’s learned, the setbacks, and the victories.

Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!
Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/uKM5pI_mWeM

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW. There is more to come!

Enjoy the show!
#HowNowPodcast
#LivingInTheNow
#RedefindingYou
#ChooseDayTuesday
#ToolboxEssentials

Are We There Yet: My Wellness Journey - Pt. 2

Wed, 31 Jul 2024 17:11:20 -0400

Holistic Nutritionist and Host of the How Now? Podcast, Kim Martin-Raymond talks about her wellness journey as she approaches her 3rd year. In Part 2 of this 2-part series, she talks about her surgeries and her use of Ozempic. She talks about what she’s learned, the setbacks, and the victories.

Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/8fCr9DJrAtc

Link to my elliptical recumbent bike: www.teeter.com

Links to the chair exercise coaches I follow:

Donovan Green - https://www.donovangreenfitness.com/

Paul Euguene - https://www.youtube.com/playlist?list=PLmtWOIugc_5_xbW4YKpD1PFPltUIgJRlt

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

The Transition from Service to Civilian

Wed, 07 Aug 2024 12:03:51 -0400

U.S. Army Veteran, Emotional Intelligence Practitioner and CEO of Ayles Solutions LLC, Philip Ayles, joins How Now? to talk about making the transition from Military service to civilian life and how to find purpose and overcome trauma through mindfulness and emotional intelligence.

Want to reach out to Philip and find out about his services? Go to his website at www.aylessolutions.com or email him at philayles@aylessolutions.com.

OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/_MPiF8NSGKw

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your friends and family so you stay in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Putting the Joy Back into Parenting - Rewind Wednesday

Wed, 14 Aug 2024 20:22:16 -0400

***Rewind Wednesday***

Parenting has changed for families as the landscape of the workforce has changed as well as the challenges our children are facing due to social and societal changes they are being expose to. In this rewind Wednesday episode, Parenting coach, former educator, and counselor Joanne Light, joins How Now? to talk about overcoming those parental challenges, putting joy back into parenting, and the importance of emotional intelligence.

Want to connect with Joanne to learn more about parental coaching? Go to her website at https://joannehlight.com/. You can also find out more about her services and grab of copy of the book for which she wrote a chapter entitled, ‘No-Problem Parenting – Raising Your Kiddos with More Confidence and Less Fear’ by going to her Linktree account at https://linktr.ee/joannehlight.

Or you can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/bZox3jJSJjI

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Zen Up Wellness - Your Steps Toward Transformation - Rewind Wednesday

Wed, 21 Aug 2024 20:01:27 -0400

This episode of the How Now Podcast featured Transformation Coach Kode Knox. He talks about enlightenment, awakening, and the transformation from your lower self to your higher self.

Want to connect with Kode, grab a copy of his book "Complexion Confessions", or check out his music? Email him at info@iamkodeknox.com or give him a call at (470)485-7192.

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

Are You Ready for 2025

Wed, 18 Sep 2024 18:14:39 -0400

On this Special Edition of the How Now? Podcast, host Kim Martin-Raymond talks about preparing for the last quarter of 2024 in preparation for 2025. She talks about what’s been going on in her NOW, the brief pause she took, and the 365-day wellness challenge she is asking everyone to participate in for 2025.

Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/tLux7FHO0VY

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW. There is more to come!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

Be a Revolution: Your Journey to Self-love

Wed, 25 Sep 2024 18:59:02 -0400

***Now Playing***

This week's episode of the How Now? Podcast

***Rewind Wednesday*** - As we navigate in this last quarter of 2024, in preparation for 2025, we want to remember to love on ourselves. Connecting with ourselves and our needs will assist us in determining the tools that are necessary to develop the best versions of ourselves.

In this November 2023 replay, Keynote Speaker, Best-Selling Author, and Social Impact Entrepreneur, Jenna Banks joins How Now? to talk about making YOU the priority, realizing YOU matter, and the importance of self-love.

Want to connect with Jenna? Go to her website at www.jenna-banks.com where you can find out more about her services and grab a copy of her latest book entitled, ‘I Love Me More’.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/osCjDkXYaoA

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssentials

From Stress to Strength - Rewind Wednesday

Wed, 02 Oct 2024 20:52:07 -0400

As we are approaching the holiday season, the upcoming elections, and the final quarter of 2024, stress levels have been running high. It is necessary for us to prepare for these stressors, so that we RESPOND and not REACT to life’s circumstances. Are you ready?

In this Rewind Wednesday episode, Stress Management Coach and Confidante Therapist, Joy Langley joins the How Now? Podcast to talk about how our awareness and application of stress management techniques, over the terms we use to identify stress, will provide the sense of wellness we seek in creating our peaceful existence.

Want to connect with Joy to learn more about her business, her book, ‘Navigating Stress’ or book a 30-minute Emotional Intelligence audit? Go to her website at www.joylangley.com.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/KBnx8G6H5Gk

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssentials

The "Skinny" on Simple Fat Burn - Rewind Wednesday

Wed, 09 Oct 2024 19:23:16 -0400

***Rewind Wednesday***

As we are heading into the holiday season, we want to be mindful of our wellness journey and how we can enjoy the holidays without compromising the hard work we’ve put in so far this year. Let’s continue to “burn, baby, burn”!

The “Skinny” on Simple Fat Burn

In this episode, Nutrition and Mindset Coach Carly Grennor, joins How Now? to talk about establishing your weight loss journey through Simple Fat Burn, and how she and others are crushing their weight loss goals.

Want to connect with Carly to learn more about Simple Fat Burn? You can follow her on all Social Media platforms using her name, Carly Grennor.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/yiT9aVipmF4

Be sure to Like, Follow, Share and Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssentials

Never Stop Improving - Rewind Wednesday

Wed, 16 Oct 2024 21:38:09 -0400

In this August 2022 episode, Mindset Coach, Thought Leader and Keynote Speaker TJ Sweet, joined How Now? to talk about how we can shift our perspective from any stress, uncertainty, anxiety or worry through self-improvement.

Want to connect with TJ? Go to his website at www.tjsweet.net, email him at tj@tjsweet.net, or follow him on Twitter, Facebook, or Instagram @ TJ Sweet.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/7fa7A0F5xqU

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#YourToolboxEssentials

#ChooseDayTuesday

Living Confident and Free - Rewind Wednesday

Wed, 30 Oct 2024 13:30:46 -0400

In this rewind Wednesday episode, Life Transformation Coach and Author Erica Aker, joins the How Now? Podcast to talk about her new book ‘Live Confident and Free’ and her 7 powerful steps to living your best life.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/nF2KaY-K8KE

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

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Living Life Limitlessly - Rewind Wednesday

Wed, 06 Nov 2024 18:46:55 -0500

In this rewind Wednesday episode, Fitness Expert and Mind-Body Specialist Althea Lawton-Thompson, joins How Now? to talk about the importance of self-care and developing a balanced lifestyle that is limitless.

OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/2WM8Ub_YTLk

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

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Protecting Your Peace - Rewind Wednesday

Wed, 13 Nov 2024 20:11:35 -0500

In this rewind Wednesday episode, Sacred Self-Care Intuitive, Sekhmet El joins How Now? to talk about protecting your peace and learning that it starts from within.

If you are interested in connecting with Sekhmet El, you can follow her on Facebook at https://www.facebook.com/LoveSekhmet/

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/bvFognMia54

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#YourToolboxEssenstials

#ChooseDayTuesday

Living a Life Without Emotional Triggers

Wed, 20 Nov 2024 10:26:00 -0500

Author, Speaker, and Pastor, Benton Thompson III, returns to the How Now? Podcast to talk about how we can live a more abundant life by removing the emotional triggers that bind us.

Want to connect with Benton, grab a copy of his latest book, “Thompson Truths: Volume I”, or download his YouVersion Bible App study, “Jesus Carried Our Sorrows to Victory”? Go to his website at www.bentonthompsoniii.com. Be sure to connect with him on Facebook, Instagram, and follow him on his YouTube Channel while you are there!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/XORpPCmmr4E

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssentials

Awaken the Rebel Within: Release, Rebuild, and Rebrand Your Voice

Wed, 04 Dec 2024 20:19:31 -0500

Spiritual Release Coach and CEO of Elliot Night Professionals, Tivona "Lady V" Elliot, joins How Now? to talk about empowering individuals to reclaim their purpose, strengthen relationships, and transform their lives.

Want to learn more about Lady V and her services or to sign up for a free consultation? Go to her Linktree account at https://www.linktr.ee/LadyVenp to find out about all the products and services she has available.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/wl6M0qkSidg

Be sure to Like, Follow, Share or Subscribe!
Enjoy the show!
#HowNowPodcast
#LivingInTheNow
#RedefindingYou
#ChooseDayTuesday
#YourToolboxEssentials

Building Your Toolboxes: Part 1 - Your Spiritual Toolbox

Wed, 11 Dec 2024 22:37:25 -0500

On this Rewind Wednesday episode of the How Now? Podcast, Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E Part 1 of this 3-part series talks about Spiritual toolboxes.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/CQdHlS1V_0w?si=YjAwRDlFbGgVLXh5

Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW! Check out the Choose Day Tuesday and Redefinding Authenticity playlists while you are there!

Enjoy the show!

#HowNowPodcast
#LivingInTheNow
#RedefindingYou
#ChooseDayTuesday

Building Your Toolboxes: Part 2 - Your Physical Toolbox

Wed, 18 Dec 2024 21:03:23 -0500

On this Rewind Wednesday episode of the How Now? Podcast, Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. Part 2of this 3-part series talks about Physical toolboxes.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/fgHCy8LShhw

Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow

Building Your Toolboxes - Part 3: Your Mental Toolbox - Rewind Wednesday

Wed, 25 Dec 2024 20:51:03 -0500

On this Rewind Wednesday of the How Now? Podcast, Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. The final part of this 3-part series talks about Mental toolboxes.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/bCNTcY8ZG7Y

Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssentials

The 365-Day Challenge: Creating Habits

Fri, 10 Jan 2025 19:26:25 -0500

On Episode 2 of Season 5 of the How Now? Podcast, Kim about ways in which we can form habits as we go through our 365-Day Challenge on our quest to the best version of ourselves.

Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/d7w37yxWGK4?si=O4HyNvPuw39W6E1o

Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW. There is more to come!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

The 365-Day Challenge: Habits vs Routines

Wed, 15 Jan 2025 07:56:27 -0500

On Episode 3 of Season 5 of the How Now? Podcast, Kim about the difference between routines and habits and the impact they have as we go through our 365-Day Challenge on our quest to the best version of ourselves. Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM! You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/c-9QrTy1Hac Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials

365-Day Challenge: Overcoming Obstacles As We Form New Habits

Wed, 29 Jan 2025 20:13:06 -0500

On this episode of the How Now? Podcast, Kim talks about ways we can overcome obstacles as we form new habits, and the impact they have on the success of our 365-Day Challenge to create the best version of ourselves.

Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!

You can watch the show NOW on the How Now? YouTube Channel at: https: https://youtu.be/UKxv-O4GcNk

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Financial Fitness: Flexing Your Financial Muscles

Wed, 05 Feb 2025 14:08:21 -0500

Financial Professional and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of flexing our financial muscles and how we can start the process toward financial freedom.

Leah is a financial professional with nearly 20 years of experience in the industry. She posts weekly content called The Money Minute, the host of Wealthy Wednesday, a speaker on Motivation Monday with Eric and Friends podcast. She also has a proprietary one-page financial plan known as "The Wall of Wealth".

Want to connect with Leah? You can follow her on all Social Media platforms under Leah Garcia or go to her smart link at leahgarcia.io and learn more about her products and services.

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/k3gGVBzA73U

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Too Powerful to be Powerless

Wed, 12 Feb 2025 14:51:23 -0500

Author, Naturopath, Intuitive Healer, Dream Builder Coach, and Life Mastery Transformational Consultant, Immacula Oligario joins How Now? to talk about her latest book, 'Too Powerful to be Powerless', and how we can embrace our inner strength and live a life of vitality.

Want to connect with Immacula? You can go to her website, https://blueprintformanifesting.com/ and learn more about her products and services. You can find her book, Too Powerful to be Powerless on Amazon at https://a.co/d/i2IrGyI

OR you can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/pUlUo-tSTdk

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

How Your Subconscious Assists in Creating Healthy Habits

Wed, 19 Feb 2025 19:26:58 -0500

Best-Selling Amazon Neuroscience Author, Founder of Cave Sun Productions, and Mind Empowerment Trainer, Dr. Maria Ian joins How Now? to talk about the power of the subconscious mind and how it helps us to create and maintain healthy habits.

Want to connect with Dr. Ian? Go to her website at https://caveofthesun.com/. While there, you can check out her Podcast, Visionary Path, from Stress to Purpose to take a deeper dive into the subconscious.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/a51urMQytjA

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

It's Time to R.E.S.T.

Thu, 27 Feb 2025 18:55:44 -0500

Spiritual Life Coach, CEO of Authentically Your Expressions, & Founder of S.M.I.L.E., The Self-Mastery Institute for Learning Empowerment, Sheronda L. Barksdale, A.K.A. Empress She, joins How Now? to talk about R.E.S.T., which is the acronym for Reclaiming Every Second of our Time!

Want to connect with Sheronda and learn more about R.E.S.T, S.M.I.L.E, and all of her products and services ? Go to her website, www.authenticallyyourexpressions.com. Be sure to join her mailing list to keep current on her upcoming events. You can also follow, like, share and subscribe to Sheronda’s YouTube Channel at https://www.youtube.com/@ayelive8131

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

www.youtube.com/@hownowpodcast2391

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Celebrating Lent: Repentance and Reconciliation with God

Wed, 05 Mar 2025 20:23:36 -0500

On this special episode of the How Now? Podcast, Kim talks about Ash Wednesday, the 3 pillars of Lent, and her perspective on how she is celebrating this time as part of her 365-Day Challenge.

Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

www.youtube.com/@hownowpodcast2391

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Bad Habits That Are Trauma Responses

Wed, 19 Mar 2025 19:56:25 -0400

Hosts of Redefinding Authenticity, Kim Martin-Raymond and Sheronda Barksdale share their latest live episode where they identify bad habits that stem from trauma responses and how we can replace them with healthier choices. You can follow Kim and Sheronda on their YouTube channels: Sheronda - AYE Live! YouTube Channel: @ayelive8131 Kim - How Now? YouTube Channel: @hownowpodcast2391 You can watch the show NOW at https://youtu.be/k_Y4zI9J6QE Be sure to share, like, follow, and subscribe and smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge #RedefindingAuthenticity

The Great Resignation

Wed, 26 Mar 2025 17:18:27 -0400

This previous episode of the show featured Chief Entrepreneurial Officer and Business Coach, Sabrina Reynolds. She talks about how she assists individuals in making the decision to resign from their current position, launch a new business, overcome limiting beliefs, and identify where they may have gone wrong personally and professionally.

Want to connect with Sabrina? Go to her website at www.SabrinaReynolds.com or email her at Sabrina@SabrinaReynolds.com.

Or Watch the show NOW at https://youtu.be/eMG-SJrhb9k

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssentials

#365DayChallenge

Creating Your Happily Ever After

Wed, 02 Apr 2025 13:46:31 -0400

Love Coach, Confidant, Mentor, and Matchmaker, Alla Fine, joins How Now? to talk about nurturing vibrant, healthy, and fulfilling relationships, while upholding the essential values of mutual respect, understanding, and authenticity. Want to connect with Alla? Go to her website at www.allafinecoaching.com to learn more about her products and services. While you are there, check out her FREE dating guide, free entry into the Billionaire Matchmaking database, and stay tuned for the upcoming E-book on Dating and Relationships! Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/DwIvkdBBDSs Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #YourToolboxEssentials #365DayChallenge #ChooseDayTuesday

A Helping Hand: Addressing Our Behavioral Health

Wed, 09 Apr 2025 10:30:17 -0400

Certified Anger Management & Behavior Modification Specialist and Co-Director of Operations of The Helping Hand Travels, Gamel DeWese, LLC joins How Now? to talk about Behavioral Health and its three essential components: the Process, the People, and Quality Control.

Want to connect with Gamel to learn more about his products and services? Go to his website at www.thehelpinghandtravels.com, or his newly launched website at www.loyaltie.com/thehelpinghandtravelsllc. You can also email him at info@thehelpinghandtravels.com or call 1-800-988-2969.

you can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/L9yTXfgVDcM

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#YourToolboxEssentials

#365DayChallenge

#ChooseDayTuesday

From Midlife Crisis to Midlife Blessing

Wed, 16 Apr 2025 09:57:27 -0400

Motivational Speaker and Overseer of the Foundations for Life ‘Online’ Ministries, Rev. Terry A. Christian, joins the How Now? Podcast to talk about turning a mid-life crisis into a mid-life blessing through the life defining 5W’s and the concept of N.O.W. (No Other Way).

Want to connect with Rev. Terry to learn more about his ministry? Go to his website at https://www.WalkingwithJesus.World/. If you would like to receive a copy of his eBook & Audio Book entitled, What Did Jesus Say?, go to www.WhatDidJesusSay.World and click on the button “Purchase E-Special”. DM me for the coupon code to get your copy of both for FREE.

There is also a Donation Link for the Book at https://paypal.me/FoundationsForLife

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/KjOUMGRAVGM

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#YourToolboxEssentials

#365DayChallenge

#ChooseDayTuesday

Rewind Wednesday - The Art of Arguing

Wed, 23 Apr 2025 19:44:23 -0400

On this rewind Wednesday episode of the How Now? Podcast, Author and Motivational Speaker Edward Johnson III, AKA “Dr. The Real Deal Love”, talks about arguing, effective communication, and setting boundaries.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/itNjJynCDKo

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

#365DayChallenge

The Divisiveness of Christians: What Did Jesus Say?

Wed, 07 May 2025 19:53:50 -0400

*** Now Playing***

This week's episode of the How Now? Podcast

The Divisiveness of Christians: What Did Jesus Say?

Motivational Speaker and Overseer of the Foundations for Life Online Ministries, Rev. Terry A. Christian, returns to the How Now? Podcast to talk about the divisiveness of Christians, true repentance and obedience, and how to live in unity based on the What Jesus said in the Bible.

"Want to connect with Rev. Terry to learn more about his ministry? Go to his website at https://www.WalkingwithJesus.World/ or email him at terry@walkingwithJesus.world . You can also pick up a copy of his book, ‘What Did Jesus Say: The Seven Messages from the Master’ through his website or on Amazon.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Ak3uIdmi6_c

Be sure to Like, Follow, Share, and Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#YourToolboxEssentials

#365DayChallenge

#ChooseDayTuesday

Celebrating 55 Years of Life: How I'm Living and What I've Learned

Wed, 14 May 2025 22:42:04 -0400

Kim turns 55 on May 16th! On this week's show, she will be speaking candidly about the experiences she has had since starting her wellness journey three years ago, why she decided to start the 365-Day Challenge, and how creating mental, physical, and spiritual toolboxes has changed the way she responds and reacts to life.

Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!

You can watch the show NOW on the How Now? YouTube Channel at: https://www.youtube.com/live/1D2EL3QtQnc?si=VRqZ8HbudcAlaaNe

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Rewind Wednesday - Born to Inspire, Equipped to Inspire

Wed, 28 May 2025 21:29:52 -0400

On this rewind Wednesday episode CEO of Dream 2 Destiny Enterprises, Dr. Alonia Parks, joined How Now? to talk about faith in the midst of the ongoing pandemic, how it has changed how some individuals worship, and how she is still experiencing God through her ministry.

This topic is still relevant today as worship is still evolving in ways we could not have imagined.

Want to connect with Dr. Alonia? Go to her website at www.DrAlonia.com or follow her on Instagram, Facebook, and LinkedIn under DrAlonia.

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/slmMT3Yprvc

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ToolboxEssentials

#365DayChallenge

#ChooseDayTuesday

The Book of Truths: Food for the Soul

Wed, 11 Jun 2025 18:51:24 -0400

Author, Speaker, and Pastor, Benton Thompson III returns to How Now? to talk about his latest book, 'The Book of Truths Soul Food Volume II', an anthological body of 40 Nutritious Truths to feed your soul, heart, mind, and body.

Want to connect with Benton and grab a copy of his latest book? Go to his website at www.bentonthompsoniii.com. Be sure to connect with him on Facebook, Instagram, and follow him on his YouTube Channel while you are there!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/HytvhQ-Xx1k

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ToolboxEssentials

#365DayChallenge

#ChooseDayTuesday

Abilities in the Disability Community

Wed, 02 Jul 2025 21:54:32 -0400

***Rewind Wednesday***

It is Disabilities Pride Month. To celebrate, Kim shares a Rewind Wednesday Episode that spoke to the Abilities of those in the Disability Community.

On this Rewind Wednesday episode of the How Now? Podcast, Former CEO of UCP of Georgia and South Carolina, Diane Wilush and Disability Community Advocate, Norma Stanley, discuss the current state of those in the disability community. We will discuss some of the setbacks and victories that have been experienced as a result of the pandemic and beyond.

To learn more about UCP of GA & SC, Go to www.ucpga.org or call (770) 676-2000

To Learn more about Norma and her advocacy efforts, go to www.normastanley.com

or Email Norma at eeemarketinggroup@gmail.com.

You can watch the show NOW on the How Now You Tube Channel at: https://youtu.be/NQCbpoe3MwM?si=c50RWoaPtEs_d5i4

Be sure to like, follow, share, and subscribe! Hit that notification bell so you always know what’s happening in the NOW.

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ToolboxEssentials

#365DayChallenge

#ChooseDayTuesday

The Unbreakable Emotional You

Wed, 03 Dec 2025 15:27:07 -0500

Best-Selling Amazon Neuroscience Author, Founder of Cave Sun Productions, and Mind Empowerment Trainer, Dr. Maria Ian returns to the show to talk about how our emotions help us project and amplify our subconscious reality.

Want to connect with Dr. Ian? Go to her website at https://caveofthesun.com/. While there, you can check out her Podcast, Visionary Path, from Stress to Purpose to take a deeper dive into the subconscious. You can contact Dr. Ian directly on LinkedIn at www.linkedin.com/in/maria-ian

You can also grab a copy of her book, The Unbreakable Emotional You on Amazon or Audible at

https://www.audible.com/pd/The-Unbreakable-Emotional-You-Audiobook/B0FFHHFS36

https://www.amazon.com/Unbreakable-Emotional-Proven-Stress-Burnout/dp/B0FCMY1SZX

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Being Fearless in Chaos

Wed, 10 Dec 2025 20:56:27 -0500

***Now Playing***

This week's episode of the How Now? Podcast

Best-Selling Amazon Neuroscience Author, Founder of Cave Sun Productions, and Mind Empowerment Trainer, Dr. Maria Ian returns to the show for Part II of her three-part series addressing the unconscious mind. Tonight, she talks about the frequencies that amplify our unconscious.

You can also grab a copy of her book, “Be Fearless in Chaos” on Amazon or Audible at:

https://www.audible.com/pd/Be-Fearless-in-Chaos-Audiobook/B0FMYV7RNF

https://www.amazon.com/Fearless-Chaos-Blueprint-Emotional-Intelligence/dp/B0FN8CHL85

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/xrQxvEdfzeM

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Awakening God

Wed, 17 Dec 2025 12:22:17 -0500

Best-Selling Amazon Neuroscience Author, Founder of Cave Sun Productions, and Mind Empowerment Trainer, Dr. Maria Ian returns to the show for Part III of her three-part series addressing the unconscious mind. Tonight, she talks about stepping beyond overwhelm and igniting your power of intuition and creativity.

You can also grab a copy of her book, “Awakening God” on Amazon or Audible at:

https://www.audible.com/pd/Awakening-God-Audiobook/B0FZMGX2GK

https://www.amazon.com/Awakening-God-Autopilot-Ancient-Neuroscience-ebook/dp/B0FV8CG56B

Or you watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Vkd0ELJ2dNQ

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

My 365-Day Challenge REVEALED

Fri, 09 Jan 2026 18:03:36 -0500

***Now Playing*** This week's episode of the How Now? Podcast The 365 Day Challenge Revealed! The How Now? Podcast officially returns for SEASON 6! Kim kicks off 2026 talking about the 365-Day Challenge she started on January 1, 2025. She shares what she learned, what worked, what didn't work, and what happens NOW! To explore all products and services Kim provides, go to her Linktree page at: https://linktr.ee/HowNow Check out the show NOW, on the How Now? YouTube Channel at: https://youtu.be/n_v54QkMZ0A Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge

Living Your Purpose: The B.R.I.D.G.E Technique

Wed, 14 Jan 2026 10:55:12 -0500

***Now Playing***

This week's episode of the How Now? Podcast

Living Your Purpose: The B.R.I.D.G.E. Technique

Jason Jurado is a Certified Master Practitioner of NLP, Time Line Therapy, and Hypnotherapy, and Founder of One Path Healing.

Jason will be joining SEASON 6 the How Now? Podcast monthly, as we explore "Living Your Purpose". This month, Jason introduces the B.R.I.D.G.E. Technique that assists us in getting from where we are to where we want to be.

You can watch the show NOW, on the How Now? YouTube Channel at: https://youtu.be/pz0r84GYMZU

Want to connect with Jason to learn more about his services? You can go to his website at www.onepathhealing.com, email him at onepathhealing@gmail.com or follow him on LinkedIn at https://www.linkedin.com/in/jasonjurado/

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Financial Fitness: Tracking Your Finances

Wed, 21 Jan 2026 19:50:30 -0500

***Now Playing***

On the week’s episode of the How Now?

Podcast Dynasty Builder, Financial Strategist, and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of tracking your finances, knowing where your finances are going, and a few tools you can use to help keep track.

Leah will be joining the How Now? Podcast each month for 2026 to help you get financially fit and to create financially healthy habits. Leah Garcia is a financial professional with nearly 20 years of experience in the industry. She posts weekly content called The Money Minute, the host of Wealthy Wednesday. She also has a proprietary one-page financial plan known as The Wall of Wealth.

Want to connect with Leah or grab a copy of her e-books, "The Wall of Wealth" or "Five Golden Nuggets to Reduce Your Health Insurance Premiums in 2026"? Go to her website at https://leahgarcia.io/ or email her at leahgarciaceo@gmail.com.

OR You can watch the show NOW at: https://youtu.be/XFlDT2B0CvI

Here is the link for the Wall of Wealth Financial Tracker: https://1drv.ms/x/c/b7f9726652b7f44b/IQC28DlcCD4jSbNPXfFCAP-DAQzKK5sBQDLvZudI7zIvCDw?e=fMRqrf

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials

The 12 Spiritual Principles: Principle 1 - FAITH

Wed, 28 Jan 2026 13:58:29 -0500

***Now Playing***

This week's episode of the How Now? Podcast

The 12 Spiritual Principles: Principle 1 - FAITH

Dr. Reginald W. Howard, PhD, is the Founder and Spiritual Director of Truth and Transformation Ministries, Inc.

Dr. Howard will be joining SEASON 6 the How Now? Podcast monthly, as we explore "The 12 Spiritual Principles". This month, Dr. Howard introduces the first Spiritual Principle which is FAITH. The Spiritual Luminary he highlights is Mary McLeod Bethune.

You can also watch the show NOW, on the How Now? YouTube Channel at: https://youtu.be/yu1bKuCLgGI

Do you want to connect with Dr. Howard and learn more about his ministry and spiritual counseling services? You can call him at (404) 274-4300 or subscribe to his YouTube Channel at: https://www.youtube.com/@truthandtransformationmini541 or on Facebook at : https://www.facebook.com/truthandtransformationministries/

Be sure to share, like, follow, and subscribe! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Spirit Body Transformation - Starting the Transformation

Wed, 04 Feb 2026 12:00:42 -0500

***Now Playing***

This week's episode of the How Now? Podcast

Spirit Body Transformation: Starting the Transformation

Kim Martin-Raymond is a Certified Holistic Nutritionist and host of the How Now? Podcast. She is also the founder of Redefinding You, LLC., where she helps her clients align themselves mind, body, and spirit.

During SEASON 6 the How Now? Podcast monthly, Kim will be introducing a monthly segment of her show entitled, Spirit Body Transformation, where she will be sharing tips on health and nutrition awareness while also sharing her wellness journey experiences. Tonight, Kim will be talking about starting the transformation and ways that you can begin your wellness journey.

You can the show NOW, on the How Now? YouTube Channel at: https://youtu.be/UloV3WNWV_8

Want to connect with Kim and learn more about her show and services? Go to her Linktree account at: https://linktr.ee/HowNow to learn about all things going on in Kim’s NOW!

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Living Your Purpose: The Spiritual B.R.I.D.G.E. Technique

Tue, 10 Feb 2026 22:51:36 -0500

***Now Playing***

This week's episode of the How Now? Podcast

Living Your Purpose: The Spiritual B.R.I.D.G.E Technique

Jason Jurado is a Certified Master Practitioner of NLP, Time Line Therapy, and Hypnotherapy, and Founder of One Path Healing.

Jason will be joining SEASON 6 the How Now? Podcast monthly, as we explore "Living Your Purpose". This month, Jason continues our discussion on the B.R.I.D.G.E. Technique, then pivots to talk about this technique from a spiritual perspective.

You can also watch the show NOW, on the How Now? YouTube Channel at: https://youtu.be/lWrMSeguOh0

Want to connect with Jason to learn more about his services? You can go to his website at www.onepathhealing.com, email him at onepathhealing@gmail.com or

follow him on LinkedIn at https://www.linkedin.com/in/jasonjurado/

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Financial Fitness: Life Insurance Essentials

Wed, 18 Feb 2026 19:00:00 -0500

***Now Playing***

On this week’s episode of the How Now? Podcast

Financial Fitness: Life Insurance Essentials

Dynasty Builder, Financial Strategist, and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the “Love Letter to Your Loved Ones” through the establishment and maintenance of Life Insurance.

You can also watch the show NOW on the How Now? Podcast YouTube Channel at: https://youtu.be/GtOk6YngbK0

Want to connect with Leah or grab a copy of her e-book, The Wall of Wealth? Go to her website at https://leahgarcia.io/ or email her at leahgarciaceo@gmail.com.

If you want to check out the Life Insurance newsletter Leah talked about on the show, click the link below: https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:41ac4083-6044-4c87-8cd8-b329a95e2306

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

The 12 Spiritual Principles: Principle 2 - Divine Love

Wed, 25 Feb 2026 18:00:00 -0500

***Now Playing***

This week's episode of the How Now? Podcast

The 12 Spiritual Principles: Principle 2 – DIVINE LOVE

Dr. Reginald W. Howard, PhD, is the Founder and Spiritual Director of Truth and Transformation Ministries, Inc.

Dr. Howard will be joining SEASON 6 the How Now? Podcast monthly, as we explore "The 12 Spiritual Principles". This month, Dr. Howard introduces the second Spiritual Principle which is DIVINE LOVE. The Spiritual Luminary he highlights this month is Marcus Garvey.

You can watch the show NOW, on the How Now? YouTube Channel at: https://youtu.be/_W0WImrlB-E

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Spirit Body Transformation - Strength Training After 40

Wed, 04 Mar 2026 11:19:45 -0500

***Now Playing***

This week's episode of the How Now? Podcast

Spirit Body Transformation: Strength Training Over 40

Danielle Cunningham is a fitness expert and founder of Living Well With Danielle.

During SEASON 6 the How Now? Podcast monthly, Kim will be introducing a monthly segment of her show entitled, Spirit Body Transformation, where she and special guests will be sharing tips on health, exercise, and nutrition awareness. Tonight, Danielle will be talking about the importance of exercise, mobility, and movement, with a focus on strength training for individuals over the age of 40

You can check out the show NOW, on the How Now? YouTube Channel at: https://youtu.be/E1vfth5O87Y

Want to connect with Danielle and learn more about joining her weekly Zoom Full Body Workout sessions?

You can email her at livingwelldanielle@yahoo..com OR

You can sign up for her Zoom sessions at: https://us02web.zoom.us/j/4279732022?pwd=b3BJSIFHK0ZwVHFSMIF6cktScGV1Zz09

Meeting ID: 427 973 2022

Passcode: 932100

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

Living Your Purpose: The Power of Awareness

Wed, 11 Mar 2026 15:28:51 -0400

***Now Playing***

This week's episode of the How Now? Podcast

Living Your Purpose: The Power of Awareness

Jason Jurado is a Certified Master Practitioner of NLP, Time Line Therapy, and Hypnotherapy, and Founder of One Path Healing.

Jason will be joining SEASON 6 the How Now? Podcast monthly, as we explore "Living Your Purpose". This month, Jason talks about the B.R.I.D.G.E. Technique, from the perspective of AWARENESS. He talks about being fully present, mindfulness, and looking at life through “fresh eyes”.

.You can watch the show NOW, on the How Now? YouTube Channel at: https://youtu.be/ZAHg-dU3frE

Want to connect with Jason to learn more about his services? You can go to his website at www.onepathhealing.com, email him at onepathhealing@gmail.com or

follow him on LinkedIn at https://www.linkedin.com/in/jasonjurado/

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge