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    <title>The Holistically Correct Podcast</title>
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    <description><![CDATA[<p><span style="font-family:tahoma, arial, helvetica, sans-serif;">The Holistically Correct Podcast is a space for open, honest, and sometimes challenging conversations about holistic wellness. What actually works, what’s accessible, how do we come to these conclusions, and how do we sort through an internet full of confident opinions and very little clinical experience?</span></p>
<p><span style="font-family:tahoma, arial, helvetica, sans-serif;">I’m Alicia Hawes, Holistic Health Practitioner, Clinical Herbalist and Ayurvedic Health Counselor. You will hear a lot about herbs, Ayurveda, yoga, TCM, because those are my primary modalities.   We’ll also engage in conversations with practitioners across modalities who bring real experience to the table, not theory. Because holistic means the whole picture and I want to examine that picture from multiple angles.</span></p>
<p><span style="font-family:tahoma, arial, helvetica, sans-serif;">I began podcasting because I got tired of watching people suffer with bad information and no real guidance. This podcast is my way of reaching the people I can't sit across from one-on-one, sharing what a decade of study and clinical work has taught me about how the body actually heals when you give it the right resources, treat yourself like an individual instead of an algorithm, and start paying attention to what your body specifically needs.</span></p>
<p><span style="font-family:tahoma, arial, helvetica, sans-serif;">Real healing starts with awareness. How do you actually feel? Where are you really at? But it doesn't end there. It ends with you walking your daughter down the aisle. Playing with your grandkids. Making love to your partner. Chasing whatever version of happiness you've been putting off because you didn't feel well enough to go after it.</span></p>
<p><span style="font-family:tahoma, arial, helvetica, sans-serif;">This show is direct, factual, and comes with a spirit of open-mindedness and collaboration. No limiting dogmas. No one-size-fits-all answers. No gatekeeping. Just experienced voices and real information, shared openly in the hopes of helping you to feel better naturally.</span></p>
<p></p>
<p><span style="font-family:tahoma, arial, helvetica, sans-serif;"><em><strong><a href="http://l.bttr.to/xtlny">📅 Book a session with Alicia here</a> ---&gt; <a href="http://l.bttr.to/xtlny">http://l.bttr.to/xtlny</a></strong></em></span></p>
<p><span style="font-family:tahoma, arial, helvetica, sans-serif;"><em><a href="https://forms.gle/4iK95cxgPx29Zfr68">📝 Take Alicia’s free mini wellness assessment </a><br /></em>🌐 Website:<a href="https://holisticallycorrect.com/"> holisticallycorrect.com<br /></a> ✉️ Email: <a href="mailto:holisticsolutions108@gmail.com">holisticsolutions108@gmail.com</a></span></p>
<p><span style="font-family:tahoma, arial, helvetica, sans-serif;"> </span></p>]]></description>
    <pubDate>Sun, 05 Apr 2026 05:54:07 -0300</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Alternative Health</category>
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          <itunes:summary>The Holistically Correct Podcast is a space for open, honest, and sometimes challenging conversations about holistic wellness. What actually works, what’s accessible, how do we come to these conclusions, and how do we sort through an internet full of confident opinions and very little clinical experience?

I’m Alicia Hawes, Holistic Health Practitioner, Clinical Herbalist and Ayurvedic Health Counselor. You will hear a lot about herbs, Ayurveda, yoga, TCM, because those are my primary modalities.   We’ll also engage in conversations with practitioners across modalities who bring real experience to the table, not theory. Because holistic means the whole picture and I want to examine that picture from multiple angles.

I began podcasting because I got tired of watching people suffer with bad information and no real guidance. This podcast is my way of reaching the people I can’t sit across from one-on-one, sharing what a decade of study and clinical work has taught me about how the body actually heals when you give it the right resources, treat yourself like an individual instead of an algorithm, and start paying attention to what your body specifically needs.

Real healing starts with awareness. How do you actually feel? Where are you really at? But it doesn’t end there. It ends with you walking your daughter down the aisle. Playing with your grandkids. Making love to your partner. Chasing whatever version of happiness you’ve been putting off because you didn’t feel well enough to go after it.

This show is direct, factual, and comes with a spirit of open-mindedness and collaboration. No limiting dogmas. No one-size-fits-all answers. No gatekeeping. Just experienced voices and real information, shared openly in the hopes of helping you to feel better naturally.</itunes:summary>
        <itunes:author>Alicia Hawes</itunes:author>
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        <title>Why The Holistically Correct Podcast Exists</title>
        <itunes:title>Why The Holistically Correct Podcast Exists</itunes:title>
        <link>https://HolisticallyCorrect.podbean.com/e/why-the-holistically-correct-podcast-exists/</link>
                    <comments>https://HolisticallyCorrect.podbean.com/e/why-the-holistically-correct-podcast-exists/#comments</comments>        <pubDate>Sun, 05 Apr 2026 05:54:07 -0300</pubDate>
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                                    <description><![CDATA[
<p>In this intro episode, Alicia Hawes shares the lived experience that shaped her into a clinical herbalist and Ayurvedic health counselor—from surviving spinal meningitis as a baby, to a childhood of poverty and limited care, to a major scoliosis surgery that left decades of pain, misdiagnosis, and years on hydrocodone before getting sober and finding a better way. She explains how chronic health challenges pushed her into formal herbalism training in 2014, how she now runs a telehealth practice for people who feel dismissed by conventional care, and why this new show carries the same edge and honesty as Herbalism Uncensored—just with room for deeper dives and new guest voices. Expect real talk on women’s health, chronic pain, autoimmunity, trauma recovery, detox myths, parasites, herbs, and Ayurveda, with the first full episode dropping April 19 on “filling the gap.”</p>

<p>📅 Book a session with Alicia
<a href='http://l.bttr.to/xtlny'>http://l.bttr.to/xtlny</a></p>
<p>📝 Take Alicia’s free mini wellness assessment
<a href='https://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform'>https://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform</a></p>
<p>🌐 Website: holisticallycorrect.com
✉️ Email: holisticsolutions108@gmail.com</p>
<p> </p>

n this introduction to The Holistically Correct podcast, clinical herbalist and Ayurvedic health counselor Alicia Hawes shares the personal health journey that led her into holistic care—surviving spinal meningitis as an infant, living with long-term effects of scoliosis surgery, years of chronic pain management with hydrocodone and muscle relaxers, and a misdiagnosis that resulted in unnecessary hormone therapy. She explains how those experiences pushed her to find better solutions and why she now runs a telehealth practice for results-oriented clients who’ve felt dismissed by conventional care. Alicia outlines the show’s mission: honest, practitioner-level conversations that “fill the gap” conventional medicine often can’t, through time, listening, and personalization. Expect guest interviews and solo deep dives on women’s health, chronic pain, autoimmunity, trauma, herbs, Ayurveda, detox misconceptions, and parasites, with the first full episode dropping April 19.
00:00 Welcome to the Podcast
00:09 Why I Do This
00:30 Childhood Illness and Poverty
01:25 Scoliosis Surgery Fallout
03:00 Misdiagnosis and Hormones
04:18 Breaking Free from Opioids
05:20 Finding a Better Way
06:00 Credentials and Clinical Work
07:05 Yoga and Whole Person Health
08:30 Herbalism Uncensored Origins
10:16 Courageous Wellness Conversations
11:10 What to Expect on This Show
11:53 Topics and Listener Requests
13:34 First Episode and The Gap
15:18 Wrap Up and Where to Follow


 
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                                                            <content:encoded><![CDATA[
<p>In this intro episode, Alicia Hawes shares the lived experience that shaped her into a clinical herbalist and Ayurvedic health counselor—from surviving spinal meningitis as a baby, to a childhood of poverty and limited care, to a major scoliosis surgery that left decades of pain, misdiagnosis, and years on hydrocodone before getting sober and finding a better way. She explains how chronic health challenges pushed her into formal herbalism training in 2014, how she now runs a telehealth practice for people who feel dismissed by conventional care, and why this new show carries the same edge and honesty as Herbalism Uncensored—just with room for deeper dives and new guest voices. Expect real talk on women’s health, chronic pain, autoimmunity, trauma recovery, detox myths, parasites, herbs, and Ayurveda, with the first full episode dropping April 19 on “filling the gap.”</p>

<p>📅 Book a session with Alicia<br>
<a href='http://l.bttr.to/xtlny'>http://l.bttr.to/xtlny</a></p>
<p>📝 Take Alicia’s free mini wellness assessment<br>
<a href='https://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform'>https://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform</a></p>
<p>🌐 Website: holisticallycorrect.com<br>
✉️ Email: holisticsolutions108@gmail.com</p>
<p> </p>

n this introduction to The Holistically Correct podcast, clinical herbalist and Ayurvedic health counselor Alicia Hawes shares the personal health journey that led her into holistic care—surviving spinal meningitis as an infant, living with long-term effects of scoliosis surgery, years of chronic pain management with hydrocodone and muscle relaxers, and a misdiagnosis that resulted in unnecessary hormone therapy. She explains how those experiences pushed her to find better solutions and why she now runs a telehealth practice for results-oriented clients who’ve felt dismissed by conventional care. Alicia outlines the show’s mission: honest, practitioner-level conversations that “fill the gap” conventional medicine often can’t, through time, listening, and personalization. Expect guest interviews and solo deep dives on women’s health, chronic pain, autoimmunity, trauma, herbs, Ayurveda, detox misconceptions, and parasites, with the first full episode dropping April 19.
00:00 Welcome to the Podcast
00:09 Why I Do This
00:30 Childhood Illness and Poverty
01:25 Scoliosis Surgery Fallout
03:00 Misdiagnosis and Hormones
04:18 Breaking Free from Opioids
05:20 Finding a Better Way
06:00 Credentials and Clinical Work
07:05 Yoga and Whole Person Health
08:30 Herbalism Uncensored Origins
10:16 Courageous Wellness Conversations
11:10 What to Expect on This Show
11:53 Topics and Listener Requests
13:34 First Episode and The Gap
15:18 Wrap Up and Where to Follow


 
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        <itunes:summary>n this introduction to The Holistically Correct podcast, clinical herbalist and Ayurvedic health counselor Alicia Hawes shares the personal health journey that led her into holistic care—surviving spinal meningitis as an infant, living with long-term effects of scoliosis surgery, years of chronic pain management with hydrocodone and muscle relaxers, and a misdiagnosis that resulted in unnecessary hormone therapy. She explains how those experiences pushed her to find better solutions and why she now runs a telehealth practice for results-oriented clients who’ve felt dismissed by conventional care. Alicia outlines the show’s mission: honest, practitioner-level conversations that “fill the gap” conventional medicine often can’t, through time, listening, and personalization. Expect guest interviews and solo deep dives on women’s health, chronic pain, autoimmunity, trauma, herbs, Ayurveda, detox misconceptions, and parasites, with the first full episode dropping April 19.</itunes:summary>
        <itunes:author>Alicia Hawes</itunes:author>
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                <itunes:episode>1</itunes:episode>
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