Michael's journey began at the excruciatingly young age of 39 with his first diagnosis of Alzheimer's disease coming a full decade later. And while doctors remain uncertain what -- or even how many -- form(s) of dementia Michael may have, Michael is focused on all he can do right now to improve the lives of everyone living with dementia, their families and our communities. He serves on boards, advises organizations, testified before Congress, and even addressed the World Health Organization in Geneva, Switzerland.

To say this is a "must listen to" episode in our "Voices of Dementia" series is an understatement. Because Michael simultaneously charms and challenges... showing us all how we can use our own unique voice of dementia.

For more of Michael's powerful perspective, you can check out his book: From the Corner Office to Alzheimer's.

Michael also mentioned his favorite Alzheimer's- or dementia-related organization is UsAgainstAlzheimer's.

As always, you can reach out to us if you questions or topics you'd like us to consider: Karla@SoManyGoodbyes.com. And please like, review, share and subscribe to "Hello Alzheimer's." We remain so grateful for your support.

As a reminder: Kelly brings compassion, empathy and education to every conversation about grief, by drawing upon her own profound loss as a child and decades of walking alongside families and individuals experiencing their own grief. She's a Board-Certified Diplomat in Clinical Social Work, holds fellowships and has published podcasts, blogs and books. Kelly has also created the public healing forum, "Conversations with Kelly."

In this conversation with Kelly, Kelly answers your questions about the unique grief that accompanies everyone on the Alzheimer's or other dementia journey as we say So Many Goodbyes. You can also listen to our first conversation with Kelly here. 

As mentioned, there are a lot of wonderful articles and studies regarding brain health, including this short article from the Mayo Clinic, this one from the Alzheimer's Association and another from Harvard University.

As always, if you are enjoying Hello Alzheimer's, please provide a review and subscribe. We SO appreciate your support.

Kelly brings compassion, empathy and education to every conversation about grief, by drawing upon her own profound loss as a child and decades of walking alongside families and individuals experiencing their own grief. She's a Board-Certified Diplomat in Clinical Social Work, holds fellowships and has published podcasts, blogs and books. Kelly has also created the public healing forum, "Conversations with Kelly."

In THIS conversation with Kelly, Kelly and Karla talk about the unique grief that accompanies everyone on the Alzheimer's or other dementia journey as we say So Many Goodbyes. 

Please enjoy this first conversation with Kelly. And yes, we invite you to send us your grief-related questions for Kelly for our next conversation. You can simply email Karla, at: Karla@SoManyGoodbyes.com.

As always, if you are enjoying Hello Alzheimer's, please provide a review and subscribe. We SO appreciate your support.

Kanada's courage knows no bounds: She fights for her extended Alzheimer's and other dementia family, for families like hers and even, for herself. At only age 41, doctors diagnosed Kanada with Mild Cognitive Impairment (MCI). Now 50, Kanada believes she's the 7th person in her family to live with Early-Onset Alzheimer's. But Kanada continues to inspire, saying "It's sad... But my life is good."

Please reach out if you have questions, requests for other episode conversations or if you need support: Karla@SoManyGoodbyes.com. And please remember, you are not alone.

Dr. Algeciras-Schimnich addresses every aspect of this exciting new diagnostic tool: From how the blood tests work, to who should be tested, to why the blood tests may also play a critical role in developing more Alzheimer’s treatments.

Honestly, if you’ve missed some of these developments – or simply felt intimidated by the science – you’re not alone. But this conversation with one of the world’s top Laboratory Medicine and Pathology experts will demystify the medicine while also explaining why this development should give all of us… Hope.

The conversation covers the spectrum of what happens to nearly all families during the dementia journey: From contending with communication challenges, to navigating local versus out-of-town logistics, to dealing with a history of complicated family dynamics. 

Most importantly, listeners will learn strategies and perspectives that will help them cope and find peace within their family and throughout the dementia journey.

Maren shares about an amazing new Dementia Friends program -- one that helps younger children (kindergarten through 2nd grade) learn more about how to cope and even help during the dementia marathon. And they do so by modifying the curriculum of the proven Dementia Friends program.

Listeners may recognize "Dementia Friends" from one of our earlier episodes, featuring Colleen Fritsch, the Volunteer Dementia Friends Champion Coordinator. Again, this phenomenal curriculum has been adapted to be accessible, comfortable, safe and overall age-appropriate for our kiddos. This new program can also inspire outreach throughout the country, beginning with conversations in a child's own home. 

During this conversation, Maren mentions the beautiful children's book, The Remember Balloons. The University of Pennsylvania's Penn Memory Center also offers a list of dementia children's books they recommend; and the Alzheimer's Association has also curated an excellent list.

A humble reminder to please like, share and subscribe to "Hello Alzheimer's" if you're enjoying these conversations. We're grateful for your support, and want to remind you... You're not alone.

As Dr. Shuman explains, the course – like the overarching wisdom inspiring this curriculum – addresses the nature and challenges of all forms of dementia and how dental professionals, students and academic institutions throughout the world can adapt to meet the needs of patients living with dementia.

We promise… every person with even a distant connection to dementia – and that’s frankly ALL of us – will benefit from learning about this unique opportunity to make this critical part of health care more “dementia friendly.” To register or learn more about the course, just click here.

As always, if you’re enjoying this content, please review, share and subscribe to “Hello Alzheimer’s.” We’re so grateful for your support. You can also email us with questions or suggestions: Karla@SoManyGoodbyes.com 

The trio discuss how a partnership between MacPhail and Ebenezer represents a musical mission. More specifically, Ann and Andrea share about the emotional, practical and, yes, cognitive benefits of bringing music into the lives of aging adults.

To learn more about the MacPhail Music for Life program click here. You can also learn more about Ebenezer’s Dimensions Memory Care program here.

As mentioned, Northwestern Medicine published an article on the benefits of music on people living with dementia in July 2022. The Pacific Neuroscience Institute shared similar findings in a September 2023 report. And of course, the Alzheimer’s Association offers an excellent and practical overview of how to unlock the benefits of music during the dementia marathon.

As always, please reach out with questions or suggestions for future conversations. Please also consider leaving a review on “Hello Alzheimer’s” – we are grateful for your support. And above all, please remember you’re not alone.

*Support for this episode comes from Starkey. The team behind Starkey continues to help all of us hear better, live better -- and now more than ever -- through the new Omega AI, the most advanced hearing technology to date.

Omega AI hearing aids can transform the listening experience for people worldwide given its improved sound quality, hardware durability and tools to protect our overall health – helping people connect to the world around them.

Please go to Starkey.com to learn more about how you, too, can hear better, live better.

You can learn more about the documents and recommended "next steps" at this Alzheimers.gov website or at the National Institute on Aging website. The Alzheimer's Association also provides several resources -- including a free e-learning workshop -- here. 

NOTE: This is the third episode in an ongoing series dedicated to answering the question families may have when they first suspect they've started the Alzheimer's or other dementia journey: "What do we do now?" Please check out previous conversations for more insights and information. And please reach out if you have any questions or need support: Karla@SoManyGoodbyes.com

Again, you can check out the Dementia-Friendly Airports Working Group website for information, including the current context, airport training materials and the latest travel resources for families.

As always, if you're enjoying these conversations, please subscribe, review and share with others. We are truly so grateful for your support. Please also feel free to reach out with questions or suggestions: Karla@SoManyGoodbyes.com. And above all, please know you are not alone.

Hello Alzheimer's host Karla Hult talks with Trish Cook. According to her website, Trish is an "Anishinaabe Comedic Raconteur." But her brilliance doesn't stop at the stage. Trish brings her talents, kindness and wisdom to her many professional and personal roles -- including her cherished role of daughter. 

In this captivating conversation -- that yes, may make you both laugh and cry -- Trish shares her insights from walking alongside both of her parents during their dementia journeys. Trish's dad, Lee Cook, was a member of the Red Lake Nation and a lifelong advocate for tribal rights. Trish's mom, Dana Cook, remains a spitfire, smart former nurse.  

This is the third conversation in an occasional series, Voices of Dementia. The conversations highlight the courageous voices of people touched by Alzheimer's and other dementia. And in Trish's case, the conversation also offered an opportunity to talk about the persistent and inordinate toll of dementia on the Native American community (and what we can do about it). 

By the way, scroll down on this page to find Trish's performance schedule. Trust me, it's worth your time and effort to enjoy her brilliance in person. 

Hello Alzheimer's host, Karla Hult, talks with Brennan Vance, filmmaker and force behind the phenomenal new documentary, How to Care. The 22-minute, 26-second film covers the most critical details related to caregiving: The selfless people who courageously sign up to care; the beautiful people who meet them in this care partnership; and the caregiving crisis, complete with inadequate compensation.

To say watching this film is the best 22 minutes, 26 seconds you'll spend all week is an understatement. We encourage you to watch... and then listen to this (a bit longer than usual) conversation with Brennan, who brings both his talents and heart to his work... Because it just so happens Brennan also offers a "Voices of Dementia" perspective, given he lost his own father, Thomas Vance, to frontotemporal dementia in 2017. 

Again, you can watch How to Care here or on Twin Cities PBS. Brennan also recommends a unique self-care column, called the Care Collective with Kelsey Peterson. 

Please enjoy... and please know... You are not alone.

Hello Alzheimer's host Karla Hult talks with Dr. Ron Petersen, the world-renowned neurologist and director of both the Mayo Clinic Alzheimer's Disease Research Center and the Mayo Clinic Study of Aging. And while ANY conversation with "Dr. Ron" is rewarding, this one covers a new tool that can estimate a person's risk of developing Alzheimer's disease years before symptoms appear. 

Dr. Ron walks us through how Mayo Clinic scientists developed the tool based on decades of data from the Mayo Clinic Study of Aging. And he also shares more about how this tool will help everyone reduce their risk of developing dementia.

During the conversation, Dr. Ron references lifestyle factors that can help reduce a person's risk of developing dementia. You can learn more about the POINTER recommendations in this AARP article.

And writing of AARP: Support for this episode comes from AARP. AARP Minnesota helped give all Minnesotans the gift of paid leave. Even better, AARP Minnesota wants to help you prepare for what paid leave could mean for you and your loved ones, because caregivers shouldn't have to choose between a paycheck and taking care of themselves or a loved one. Please learn more about Minnesota's new Paid Family and Medical Leave program, at: AARP.org/MNPaidLeave. 

Hello Alzheimer's host Karla Hult talks with Tia Delaney-Stewart, MSN-Ed,  RN, PHN, CCM. Tia holds many titles, including: 

• Executive Director, Eyes of Love Nursing: Health Committee Chair, National Action Network - LA; 
• LA County Commissioner (District 2) - Hospital & Healthcare Delivery Systems;
• Public Relations Chair, Council of Black Nurses - LA;
• Director of Diversity, Equity and Inclusion, Alzheimer's Association, California Southland;
• Community Advisory Board, Merv Dymally Institute - CSUDH;
• And Health Committee Chair, NAACP- Inglewood/Southbay Chapter. 

Clearly, there's no better leader to talk about the persistent divide in dementia. Reminder: According to the Alzheimer's Association, Black Americans are twice as likely as older White Americans to have Alzheimer's or another dementia.

During this conversation, Tia refers to the positive impact of healthy behavior on brain health, as concluded in the U.S. POINTER study. She also addresses the ALZBrainTrust initiative and related hope for improving equity.

Trust us, you do NOT want to miss Tia's wisdom, eloquence and inspiration.

* Support for this episode comes from AARP. AARP Minnesota helped give all Minnesotans the gift of paid leave. And now AARP Minnesota wants to help you prepare for what paid leave could mean for you and your loved ones, because caregivers shouldn't have to choose between a paycheck and taking care of themselves or a loved one. As of this year, Minnesota's new Paid Family and Medical Leave program offers another tool to help. And that means when you need time off to care for family, you can get part of your pay and your job will be there when you return. Please learn more at AARP.org/MNPaidLeave. Thank you, AARP, for helping give this gift for every season of life.

Hello Alzheimer's host Karla Hult talks with Jay Haapala, the Associate State Director, Community Engagement, at AARP Minnesota. Jay's leadership role includes a LOT of outreach related to fraud and scams and how to protect ourselves or our loved ones from falling into a fraudster's trap (while also preserving our overall safety, dignity and independence). 

Lest you think this conversation isn't for you, consider how easy it is for ANY of us -- let alone, those of us living with any form of dementia -- to succumb to the convincing scams communicated by phone, email or other platform. They're everywhere, right?!! And the best way to combat these all-too-familiar fraud and scam schemes is to simply learn more about them.

Fortunately, Jay is willing to share his immense knowledge with all of us in this conversation. He also recommends a couple of specific resources to further support or educate everyone trying to fight fraud, including:

• The Federal Trade Commission's Identity Theft Recovery Plan and related checklist;
• And, of course, AARP's Fraud Watch Network, available online and at: 877-908-3360.

Please share this conversation with everyone you believe could benefit from learning more about fighting fraud and scams and keeping everyone safe.

And please reach out if you need support, have questions or topics you'd like us to consider, at: Karla@SoManyGoodbyes.com.

Finally, please subscribe to, share with others and review Hello Alzheimer's. We're so grateful for your support. 

Importantly, Cathy shares her expertise from the profound dual perspectives of an AARP leader and daughter, who's walking alongside her parents during her dad's dementia marathon.

Among the resources mentioned during this conversation:

* The state website about Paid Family and Medical Leave;

* AARP's website dedicated to the new Minnesota program;

* The U.S. Department of Labor overview of paid leave and similar programs around the country;

* The National Conference of State Legislatures summary for each state;

* AARP also offers abundant caregiver resources and referrals, nationally, and in Minnesota.

As always, you can also reach out to Karla -- Karla@SoManyGoodbyes.com -- for help getting started. You're not alone.

And further proof of that fact:

* Support for this episode comes from AARP. AARP Minnesota championed the state’s new Paid Family and Medical Leave, which started on Jan. 1. And now, AARP wants to help you prepare for what this change could mean for you and your loved ones. Under the Paid Family and Medical Leave program, care partners can take time off to care for family, while still getting part of your pay and while knowing your job will be there when you return.  Please learn more at aarp.org/MNpaidleave.

Together, Karla and Myrna reflect -- in a natural "stream of consciousness" style -- on their own dementia marathons and the lessons they learned along the way: Myrna, as the life partner turned primary care partner of her beloved husband, Larry; and Karla, as the daughter who also helped care for her amazing dad, Bob. 

Trust us, both Karla and Myrna impart wisdom, humor and a whole lot of humility -- all of which can benefit others in the extended Alzheimer's and other dementia family, including those who've just joined that very family.

As a reminder, Myrna wrote the beautiful book: To the Last Dance: A Partner's Story of Living and Loving through Dementia.

Karla and Myrna refer often to the abundant resources available to walk alongside any family on the dementia marathon. For more information on those resources, please email: Karla@SoManyGoodbyes.com

Thank you for listening, friends, especially during this difficult start of a new year. Please know you are not alone.

* Support for this episode comes from AARP. AARP Minnesota championed the state’s new Paid Family and Medical Leave, which started on Jan. 1. And now, AARP wants to help you prepare for what this change could mean for you and your loved ones. Under the Paid Family and Medical Leave program, care partners can take time off to care for family, while still getting part of your pay and while knowing your job will be there when you return.  Please learn more at aarp.org/MNpaidleave.

Lest you think this conversation isn't for you, consider how easy it is for ANY of us -- let alone, those of us living with any form of dementia -- to succumb to the convincing scams communicated by phone, email or other platform. They're everywhere, right?!! And the best way to combat these all-too-familiar fraud and scam schemes is to simply learn more about them.

Fortunately, Jay is willing to share his immense knowledge with all of us in this conversation. He also recommends a couple of specific resources to further support or educate everyone trying to fight fraud, including:

• The Federal Trade Commission's Identity Theft Recovery Plan and related checklist;
• And, of course, AARP's Fraud Watch Network, available online and at: 877-908-3360.

Please share this conversation with everyone you believe could benefit from learning more about fighting fraud and scams and keeping everyone safe.

And please reach out if you need support, have questions or topics you'd like us to consider, at: Karla@SoManyGoodbyes.com.

Finally, please subscribe to, share with others and review "Hello Alzheimer's." We're so grateful for your support. 

Hello Alzheimer's host Karla Hult talks with Joan Palmquist about the practical and personal benefits of decluttering and downsizing during the dementia journey.

Joan's a retired marketing researcher who studied both journalism and law. And while that's impressive, Joan's current LinkedIn profile describes her most brilliant and rewarding work yet: "Volunteer Extraordinaire at Various Nonprofit organizations." Most importantly, Joan brings her own wealth of wisdom and empathy after caring for her beloved mom during her Alzheimer's journey.

Two quick notes: 1., Yes, decluttering and downsizing during dementia. We promise this advice benefits everyone but, perhaps especially, those affected by Alzheimer's or other dementia. And 2., Though it's spelled "Joan," it's pronounced Joanne.

Please enjoy the conversation. Please don't hesitate to reach out with questions: Karla@SoManyGoodbyes.com. And please know... You're not alone.

Hello Alzheimer's host Karla Hult talks with Tamara Statz, a licensed marriage and family therapist and founder of Vibrant Living.

Tamara delivers needed perspective -- and guidance -- for families on the Alzheimer's and other dementia journey. Karla also throws Tamara some of those uncomfortable but familiar questions families may face related to finances, family dynamics and communication.

Please reach out to Karla at Karla@SoManyGoodbyes.com if you need help finding a mental health expert to walk alongside you, your family or someone you know on the Alzheimer's and other dementia journey. And again, friends, you are not alone. Hugs on this day and always.

In THIS conversation with Kelly, Karla and Kelly talk about grief during the holidays and (especially) during and after the Alzheimer's or other dementia marathon. 

Please trust us: This conversation will give you the emotional support you need during this season of so many emotions, along with the practical advice you need if dementia will also be a guest during your celebrations (think preferred activities, even a gift guide). Yes, please enjoy every meaningful word.

By the way... If you're enjoying this content, please like, review and subscribe to "Hello Alzheimer's." Your support remains a gift.

And writing of gifts...

* Support for this episode comes from AARP. AARP Minnesota helped give all Minnesotans the gift of paid leave. And now AARP Minnesota wants to help you prepare for what paid leave could mean for you and your loved ones, because caregivers shouldn't have to choose between a paycheck and taking care of themselves or a loved one. Starting in 2026, Minnesota's new Paid Family and Medical Leave program will offer another tool to help. And that means when you need time off to care for family, you can get part of your pay and your job will be there when you return. Please learn more at AARP.org/MNPaidLeave. Thank you, AARP, for helping give this gift for every season of life.

• Executive Director, Eyes of Love Nursing: Health Committee Chair, National Action Network - LA; 
• LA County Commissioner (District 2) - Hospital & Healthcare Delivery Systems;
• Public Relations Chair, Council of Black Nurses - LA;
• Director of Diversity, Equity and Inclusion, Alzheimer's Association, California Southland;
• Community Advisory Board, Merv Dymally Institute - CSUDH;
• And Health Committee Chair, NAACP- Inglewood/Southbay Chapter. 

Clearly, there's no better leader to talk about the persistent divide in dementia. Reminder: According to the Alzheimer's Association, Black Americans are twice as likely as older White Americans to have Alzheimer's or another dementia.

During this conversation, Tia refers to the positive impact of healthy behavior on brain health, as concluded in the U.S. POINTER study. She also addresses the ALZBrainTrust initiative and related hope for improving equity.

Trust us, you do NOT want to miss Tia's wisdom, eloquence and inspiration.

* Support for this episode comes from AARP. AARP Minnesota helped give all Minnesotans the gift of paid leave. And now AARP Minnesota wants to help you prepare for what paid leave could mean for you and your loved ones, because caregivers shouldn't have to choose between a paycheck and taking care of themselves or a loved one. Starting in 2026, Minnesota's new Paid Family and Medical Leave program will offer another tool to help. And that means when you need time off to care for family, you can get part of your pay and your job will be there when you return. Please learn more at AARP.org/MNPaidLeave. Thank you, AARP, for helping give this gift for every season of life.

Dr. Ron walks us through how Mayo Clinic scientists developed the tool based on decades of data from the Mayo Clinic Study of Aging. And he also shares more about how this tool will help everyone reduce their risk of developing dementia.

During the conversation, Dr. Ron references lifestyle factors that can help reduce a person's risk of developing dementia. You can learn more about the POINTER recommendations in this AARP article.

And writing of AARP: Support for this episode comes from AARP. AARP Minnesota helped give all Minnesotans the gift of paid leave. Even better, AARP Minnesota wants to help you prepare for what paid leave could mean for you and your loved ones, because caregivers shouldn't have to choose between a paycheck and taking care of themselves or a loved one. Starting in 2026, Minnesota's new Paid Family and Medical Leave program will be here to help. And that means when you need time off to care for family, you can get part of your pay and your job will be there when you return. Please learn more at AARP.org/MNPaidLeave. Thank you, AARP, for helping give this gift for every season of life.

Hello Alzheimer's host Karla Hult talks with Debbie Richman, a courageous leader, educator and advocate when it comes to Alzheimer's and other dementia care. Debbie started her career as a music therapist and is still bridging the dementia divide with music as the Artistic Director of a Giving Voice Chorus. 

This conversation touches on both the scientific reasons why (and how) music helps ourselves or our loved ones remember... AND options for finding the hidden song in all of us.

You can click here to learn more about Giving Voice. As always, you can also reach out to us, at: Karla@SoManyGoodbyes.com. Yes, we still welcome your support -- in the form of following this podcast and through your reviews and word of mouth.

And finally on this holiday and every day, please know: You are not alone.

The trio tackle the poignant new production of the beloved romance -- complete with a cast that better represents our greater community and the beautiful, complex characters of "Allie" and "Noah." They also address how dementia is increasingly showing up in many art forms and diverse platforms -- including Hollywood -- all of which provides affirmation and potential for greater outreach and support.

And Schele courageously shares from her heart, as a daughter walking alongside her parents... and especially, her mom, who's living with Alzheimer's disease.

Please enjoy every wise word of these beautiful guests. And please forgive Karla's raspy voice at the very beginning and end of this episode. :)

More importantly: For information on how to get tickets to The Notebook, The Musical at The Ordway in Minnesota, you can just click here. You can learn more about all the other dates and cities on the show's North American Tour here.

Most importantly: The Alzheimer's Association 24/7 Helpline is 1-800-272-3900. You can also always email Karla, at: Karla@SoManyGoodbyes.com.

Finally... A heartfelt thank you to our sponsor for this episode: Starkey. The team behind this company continues to help all of us hear better, live better - and now more than ever - through Omega AI, the most advanced hearing technology to date. Omega A-I hearing aids can transform the listening experience for people worldwide given its improved sound quality… hardware durability and tools to protect our overall health – all of which help people connect to the world around them. Please go to Starkey.com to learn more about how you, too, can hear better, live better.

To say watching this film is the best 22 minutes, 26 seconds you'll spend all week is an understatement. We encourage you to watch... and then listen to this (a bit longer than usual) conversation with Brennan, who brings both his talents and heart to his work... Because it just so happens Brennan also offers a "Voices of Dementia" perspective, given he lost his own father, Thomas Vance, to frontotemporal dementia in 2017. 

Again, you can watch How to Care here or on Twin Cities PBS. Brennan also recommends a unique self-care column, called the Care Collective with Kelsey Peterson. 

Please enjoy... and please know... You are not alone.

And that program leads Rachael and Karla into a conversation about all the cognitive and other health benefits of animals to any person, let alone anyone living with dementia. 

The research proving those benefits is vast: From the more anecdotal evidence at England's Alzheimer's Society or our own Alzheimer's Association, to more nuanced research appearing in the Journal of the American Medical Association and the American Psychiatric Association. As mentioned during this conversation, please feel free to email Karla, at: Karla@SoManyGoodbyes.com -- if you'd like to talk about this research and what it represents (Karla has literally "geeked out" on this subject, given her commitment to both animals and people living with dementia).

Again, if you'd also like to learn more about Coffee & Companions, you can either visit their website or call them, at: 763-489-2220.

And please remember to review and subscribe to "Hello Alzheimer's" if you're enjoying this content, as your support does make a difference.

Thank you, friends, and please know... You're not alone.

Maren shares about an amazing new Dementia Friends program -- one that helps younger children (kindergarten through 2nd grade) learn more about how to cope and even help during the dementia marathon. And they do so by modifying the curriculum of the proven Dementia Friends program.

Listeners may recognize "Dementia Friends" from one of our earlier episodes, featuring Colleen Fritsch, the Volunteer Dementia Friends Champion Coordinator. Again, this phenomenal curriculum has been adapted to be accessible, comfortable, safe and overall age-appropriate for our kiddos. This new program can also inspire outreach throughout the country, beginning with conversations in a child's own home. 

During this conversation, Maren mentions the beautiful children's book, The Remember Balloons. The University of Pennsylvania's Penn Memory Center also offers a list of dementia children's books they recommend; and the Alzheimer's Association has also curated an excellent list.

A humble reminder to please like, share and subscribe to "Hello Alzheimer's" if you're enjoying these conversations. We're grateful for your support, and want to remind you... You're not alone.

Nanci shares about her life mission to educate the greater community about FTD while also uplifting families and individuals on the FTD journey today... all in honor of her beloved husband, Gary. 

Trust us: this conversation is part advice, part love story and ALL parts profound, given it helps shed light on a lesser-known cause of dementia. And yes, this is the same dementia that has changed the life of Bruce Willis and his family.

As mentioned during the conversation, you can learn more about FTD and the available resources during the FTD or any dementia marathon by reaching out to the following: 

* The Association for Frontotemporal Degeneration;

* Nanci Anderson, at: nanderson@theaftd.org  or garysfubteam@gmail.com;

* Alzheimer's Association Helpline: 1-800-272-3900;

* Karla, at: Karla@SoManyGoodbyes.com.

P.S. If you're wondering what the 'FUB' refers to, you simply need to listen to this conversation. 

*****

If you've ever wondered what's behind the "Alzheimer's gender gap," then this conversation is for you... Hello Alzheimer's host Karla Hult talks with Dr. Madeline Cross, a neurologist at HealthPartners. Dr. Cross covers why women are especially vulnerable to Alzheimer's disease, touching on the most popular theories related to hormones, the immune system and social factors. And, most importantly, Dr. Cross shares more about the hope that exists -- both in terms of research and preventative actions we can ALL take to reduce our risk of later developing dementia.

This conversation references other dementia disparities, related to communities of color. You can learn more about those glaring gaps in previous conversations with Dr. Shekinah Fashaw-Walters, Trish Cook and Robbin Frazier. 

And as promised, here are a few of Karla's favorite community resources for those on the journey today: The Alzheimer's Association, especially their 24/7 Helpline (1-800-272-3900); Memory Cafes; and your local Area Agency on Aging.

If you're enjoying this content, please like, review, share and subscribe. We so appreciate your support! 

We know EVERY care partner -- whether family/personal or professional -- is doing the most important "work" in our world by walking alongside those living with Alzheimer's or other dementia. And while we can learn from each and every one of those caregivers, Brian brings a unique perspective... Because yes, he's a retired rocket scientist who also managed a couple years of medical school and working at Medtronic BEFORE he answered the calling to become a caregiver.

Prestigious positions and degrees aside, Brian says he discovered his commitment to his current mission after his own caregiving journey.

This conversation delivers exactly what you'd expect from a person who often jokes he's the most “compassionate Rocket Scientist you’ll ever meet:" practical advice, heartfelt wisdom and empathy.

As always, please reach out to Karla if you have questions or suggestions for future conversations: Karla@SoManyGoodbyes.com. Please also like, review, share and subscribe to "Hello Alzheimer's" if you're enjoying this content. We truly value your support. And please know... You're not alone.

This conversation is packed with powerful advice... for everyone.

As always, you can reach out to Karla with questions or suggestions for other topics we cover: Karla@SoManyGoodbyes.com.

We also encourage you to please subscribe and review "Hello Alzheimer's." Thank you for your support!

And finally and above all, please remember: You are not alone.

The conversation also addresses how the Alzheimer's Association allocates the money raised during its largest fundraiser of the year (hint: it benefits all of us). Jennifer also shines light on all we can expect from this year's incredible celebration.

And Karla weighs in on why this walk -- or simply connecting with her extended Alzheimer's and other dementia family -- has meant so much to her family, even after her dad, Uncle Bill, Aunt MaryJean, Uncle Dick and Grandpa Hult all finished their Alzheimer's marathons. 

To learn more about participating or supporting a walk (or team) near you, just go to: alz.org/walk.

Jennifer and Karla also mention the Alzheimer's Association Helpline during this conversation. That number is: 1-800-272-3900.

As always, you can reach out to Karla with questions: Karla@SoManyGoodbyes.com. And please consider leaving a review and subscribing to "Hello Alzheimer's." Your support does make a difference. 

Every year, Dr. Wyman joins thousands of researchers from around the world at the Alzheimer's Association International Conference. The annual event always delivers the "latest and greatest" when it comes to the challenges, successes and yes, HOPE, within Alzheimer's and other dementia research. And in this compelling conversation, Dr. Wyman shares the highlights from this year's presentations (which she believes represents the most hopeful year, yet).

To learn more about the AAIC headlines, you can review these summaries from the Alzheimer's Association. NBC News and the New York Times also filed articles about the research related to behavioral modifications. You can also read the U.S. POINTER study itself, as published in the journal JAMA. 

By the way, both Dr. Wyman -- and, of course, Karla -- enthusiastically referenced the Walk to End Alzheimer's. You, too, can join a Walk to End Alzheimer's near you. Simply click here to learn more.

Please feel free to reach out with questions or comments. And please like, review, share and subscribe to "Hello Alzheimer's." Thank you for listening, friends, we're SO grateful for your support.

Michael's journey began at the excruciatingly young age of 39 with his first diagnosis of Alzheimer's disease coming a full decade later. And while doctors remain uncertain what -- or even how many -- form(s) of dementia Michael may have, Michael is focused on all he can do right now to improve the lives of everyone living with dementia, their families and our communities. He serves on boards, advises organizations, testified before Congress and even addressed the World Health Organization in Geneva, Switzerland.

To say this is a "must listen to" episode in our "Voices of Dementia" series is an understatement. Because Michael simultaneously charms and challenges... showing us all how we can use our own unique voice of dementia.

For more of Michael's powerful perspective, you can check out his book: From the Corner Office to Alzheimer's.

Michael also mentioned his favorite Alzheimer's- or dementia-related organization is UsAgainstAlzheimer's.

As always, you can reach out to us if you questions or topics you'd like us to consider: Karla@SoManyGoodbyes.com. And please like, review, share and subscribe to "Hello Alzheimer's." We remain so grateful for your support.

Petersen weighs in on all the latest research about basic behavioral changes and steps we can take to reduce our risk, while also flagging for all of us what behaviors (and even medications) to avoid. 

Dr. Petersen refers to the AARP's Global Council on Brain Health during this conversation. You can learn more about that incredible resource here.

The discerning and loyal listener (thank you so much!) will note this is actually an encore of one of our very first "Hello Alzheimer's" episodes. A recent medical misadventure caused us to postpone the debut of our powerful fall lineup until next week. Still, Dr. Petersen himself delivers a powerful perspective as one of the world's top Alzheimer's experts.

So please enjoy this conversation. And as always, please share, review and reach out with questions about "Hello Alzheimer's." We absolutely appreciate your support.

As for the overall summary...

Hello Alzheimer's host Karla Hult talks with Colleen Fritsch, the Volunteer Dementia Friends Champion Coordinator. If we've lost you with Colleen's title or even the name of this program, then my goodness... Are you in for a treat!

According to the Dementia Friends Minnesota website: "Dementia Friends is a global movement that is changing the way people think, act, and talk about dementia. Developed by the Alzheimer’s Society in the United Kingdom, the Dementia Friends initiative is in full force in Minnesota. By helping everyone in a community understand what dementia is and how it affects people, each of us can make a difference for people touched by dementia."

And there's more... A lot more, but we'll let Colleen cover the highlights in this enlightening conversation. By the way, if YOU are interested in becoming an official "Dementia Friend" or "Dementia Champion," please simply click here. You'll be joining at an AMAZING time, as Minnesota just reached 30,000+ Dementia Friends this summer, a milestone reported in this KARE 11 story. 

Thank you, my friends... Please enjoy... And please know, you're not alone.

Hello Alzheimer’s host Karla Hult talks with Robbin Frazier, a committed community leader and dedicated daughter. Robbin serves as the Associate Director of Equity and Community Engagement at the University of Minnesota’s School of Public Health, Center for Healthy Aging & Innovation. Translation: Robbin’s a changemaker through her work in addressing our persistent societal inequities, especially those related to Alzheimer’s and other dementia.

We discuss some hard truths related to those inequities, Robbin’s own antiracism work (please learn more about her perspective here) and her role in bringing a powerful potential solution – the national Alter program – to churches and other faith communities.

Note: This conversation also references a previous “Hello Alzheimer’s” episode featuring Dr. Shekinah Fashaw-Walters now with the University of Pennsylvania. You can find that conversation here.

As always… If you’re enjoying these conversations, please subscribe, review and share “Hello Alzheimer’s” with everyone you think would benefit from listening to them. We are so grateful for your support. And please don’t hesitate to reach out with questions or topics for us to consider: Karla@SoManyGoodbyes.com. And above all, please remember… You are not alone.

This conversation references other dementia disparities, related to communities of color. You can learn more about those glaring gaps in previous conversations with Dr. Shekinah Fashaw-Walters, Trish Cook and Robbin Frazier. 

And as promised, here are a few of Karla's favorite community resources for those on the journey today: The Alzheimer's Association, especially their 24/7 Helpline (1-800-272-3900); Memory Cafes; and your local Area Agency on Aging.

If you're enjoying this content, please like, review, share and subscribe. We so appreciate your support! 

But this "Voices of Dementia" conversation also touches on Peter's own journey to reduce his risk of later developing dementia by addressing his hearing loss.

Together, Karla and Peter cover some of those lingering reservations listeners may have related to taking their own significant step toward a better life... today and tomorrow.

Karla and Peter also discuss the challenges related to dementia and driving. The National Institute on Aging offers an excellent overview on when to consider having the driving conversation with someone living with dementia and how to broach this sensitive topic. You'll note that resource also references other critical contacts, including your state's DMV and the primary care provider of the person living with dementia. The Alzheimer's Association also gives a phenomenal guide to having the driving conversation, along with signs it's time for that conversation and transportation alternatives.

As always, please reach out to Karla with questions or topics you'd like us to consider: Karla@SoManyGoodbyes.com. And yes, please also provide a review, like and subscribe to "Hello Alzheimer's." We remain SO grateful for your support.

You can find discussions related to the dementia disparity -- which is rmentioned again in this conversation -- in previous episodes:

• Dr. Shekinah Fashaw-Walters first shared the historic and recent reasons for the disparity; while
• Robbin Frazier highlighted a powerful new program designed to address that gap.

Dr. Dave and Karla also reference The Aging and Cognitive Health Evaluation in Elders, or ACHIEVE, study. You can learn more about that study's findings and other details here.

As always, if you're enjoying these conversations, please review, subscribe and share "Hello Alzheimer's" with those you believe may benefit. We SO appreciate your support.

And one last reminder: You are not alone.

As Dr. Shuman explains, the course – like the overarching wisdom inspiring this curriculum – addresses the nature and challenges of all forms of dementia and how dental professionals, students and academic institutions throughout the world can adapt to meet the needs of patients living with dementia.

We promise… every person with even a distant connection to dementia – and that’s frankly ALL of us – will benefit from learning about this unique opportunity to make this critical part of health care more “dementia friendly.” To register or learn more about the course, just click here.

As always, if you’re enjoying this content, please review, share and subscribe to “Hello Alzheimer’s.” We’re so grateful for your support. You can also email us with questions or suggestions: Karla@SoManyGoodbyes.com 

Yes, we just wrote “gifts” and “dementia” in the same sentence. We appreciate that you’re still reading. :) To be clear: Linda doesn’t deny the challenges of dementia; she simply believes the challenges – even the grief – can exist alongside love, peace and joy.

To learn more about Linda’s background – including her master’s in speech/language pathology and other books she’s authored, just click here.

And as always, please reach out if you have any questions or suggestions: Karla@SoManyGoodbyes.com.

We also WELCOME your support: Please like, review, share and subscribe to "Hello Alzheimer's." Thank you for doing so. 

Again, you can check out the Dementia-Friendly Airports Working Group website for information, including the current context, airport training materials and the latest travel resources for families.

As always, if you're enjoying these conversations, please subscribe, review and share with others. We are truly so grateful for your support. Please also feel free to reach out with questions or suggestions: Karla@SoManyGoodbyes.com. And above all, please know you are not alone.

Meantime, we're bringing back one of our favorite conversations featuring a courageous mother and daughter. Please enjoy the love and laughter of Shirley and Jennifer.

*****

Hello Alzheimer's host Karla Hult shares the beautiful bond between a mother and daughter, Shirley Heine Rowe Freckmann and Jenn Rowe Glass. And these two women are quite the dynamic duo: After graduating from Valparaiso University with a Bachelor's Degree in Theology, Shirley began a "life of service to others." She advocated for and taught others, while also managing to raise three children. For her part, Jenn has had a successful career in corporate communications, while raising a family of her own.

But despite their academic, professional and personal accomplishments, both Shirley and Jenn may be facing their greatest challenge yet: Shirley was diagnosed with Lewy body and Vascular dementia in 2021. 

In a touching conversation, mom and daughter discuss Shirley's current reality and devotion to each other. And Jenn delivers her own insights and gratitude for her village, including a brother and sister who continue to champion for their mother's care.

This is the second conversation in an occasional series, Voices of Dementia. As the title suggests, we'll be highlighting the courageous voices of people touched by Alzheimer's or other dementia, so that we can all listen to and learn from each other. With each conversation, please remember... You are not alone. 

In a conversation that moves from laughter to tears -- and back again -- Lance and Karla cover the topics related to Lance's life, positive attitude, current treatment and hopes, while also addressing the big picture for everyone in the LGBTQ+ community living with Alzheimer's or other dementia.

For more LGBTQ+ community resources for dementia, just click here or here.

And as promised, a simple breathing exercise. Please enjoy.

As always… If you’re enjoying these conversations, please subscribe, review and share “Hello Alzheimer’s” with everyone you think would benefit from listening to them. We are so grateful for your support. And please don’t hesitate to reach out with questions or topics for us to consider: Karla@SoManyGoodbyes.com. And above all, please remember… You are not alone.

And finally, this conversation continues a loving and organic partnership with 7 Vines Vineyard. This family-owned vineyard and winery is not only dedicated to creating exceptional wines and experiences, they also support Alzheimer's advocacy and research. Their June wine of the month is Reminisce, a red blend that gives back to the Mayo Clinic's Alzheimer's Research Center. You can purchase a bottle of Reminisce this month in their wine bar and receive chocolate truffles to pair with it as their gift to you!  The 7 Vines commitment is truly inspiring, as this family fights Alzheimer's on behalf of all of us AND their beautiful wife, mother and grandmother, Arlie Peltier. So please raise a toast to 7 Vines and our shared mission to find a cure for Alzheimer's disease. 

We discuss some hard truths related to those inequities, Robbin’s own antiracism work (please learn more about her perspective here) and her role in bringing a powerful potential solution – the national Alter program – to Minnesota churches and other faith communities.

Note: This conversation also references a previous “Hello Alzheimer’s” episode featuring Dr. Shekinah Fashaw-Walters now with the University of Pennsylvania. You can find that conversation here.

As always… If you’re enjoying these conversations, please subscribe, review and share “Hello Alzheimer’s” with everyone you think would benefit from listening to them. We are so grateful for your support. And please don’t hesitate to reach out with questions or topics for us to consider: Karla@SoManyGoodbyes.com. And above all, please remember… You are not alone.

And finally, this conversation continues a loving and organic partnership with 7 Vines Vineyard. This family-owned vineyard and winery is not only dedicated to creating exceptional wines and experiences, they also support Alzheimer's advocacy and research. Their June wine of the month is Reminisce, a red blend that gives back to the Mayo Clinic's Alzheimer's Research Center. You can purchase a bottle of Reminisce this month in their wine bar and receive chocolate truffles to pair with it as their gift to you!  The 7 Vines commitment is truly inspiring, as this family fights Alzheimer's on behalf of all of us AND their beautiful wife, mother and grandmother, Arlie Peltier. So please raise a toast to 7 Vines and our shared mission to find a cure for Alzheimer's disease. 

Rick's perspective on his Alzheimer's journey alongside Sonia is a beautifully raw, pragmatic and hopeful one: As a husband, he struggled with all the natural emotional setbacks that come with a dementia diagnosis; but as a care partner, he was determined to do more to support Sonia, along with his own mental and physical health AND that of other care partners. The result? His online outreach and desire to uplift others also on the dementia journey.

This is the fourth -- albeit unique -- conversation in our occasional series, "Voices of Dementia." The conversations highlight the courageous voices of people touched by Alzheimer's and other dementia. And yes, this was an unusual "Voices of Dementia" episode in that it also delves into all the advice Rick bestows on others through his outreach. 

NOTE: This conversation continues a loving and organic partnership with 7 Vines Vineyard. This family-owned vineyard and winery is not only dedicated to creating exceptional wines and experiences, they also support Alzheimer's advocacy and research. Their June wine of the month is Reminisce, a red blend that gives back to the Mayo Clinic's Alzheimer's Research Center. You can purchase a bottle of Reminisce this month in their wine bar and receive chocolate truffles to pair with it as their gift to you!  The 7 Vines commitment is truly inspiring, as this family fights Alzheimer's on behalf of all of us AND their beautiful wife, mother and grandmother, Arlie Peltier. So please raise a toast to 7 Vines and our shared mission to find a cure for Alzheimer's disease. 

As a reminder: Kelly brings compassion, empathy and education to every conversation about grief, by drawing upon her own profound loss as a child and decades of walking alongside families and individuals experiencing their own grief. She's a Board-Certified Diplomat in Clinical Social Work, holds fellowships and has published podcasts, blogs and books. Kelly has also created the public healing forum, "Conversations with Kelly."

In this conversation with Kelly, Kelly answers your questions about the unique grief that accompanies everyone on the Alzheimer's or other dementia journey as we say So Many Goodbyes. You can also listen to our first conversation with Kelly here. 

As mentioned, there are a lot of wonderful articles and studies regarding brain health, including this short article from the Mayo Clinic, this one from the Alzheimer's Association and another from Harvard University.

As always, if you are enjoying Hello Alzheimer's, please provide a review and subscribe. We SO appreciate your support.

You're still reading? That's fabulous... because this conversation will benefit every single one of us who want to help guide our loved ones on our final wishes in our final chapter. The conversation also delves into how care partners and those loving someone living with dementia can honor their loved one's wishes and ensure "A Better Ending." 

We promise this conversation will both enlighten and lighten the burden of thinking of this topic. Because while challenging, death can also honor a beautiful life.

By the way, among Rosie's impressive credentials: she has a Masters of Social Work; is a Licensed Independent Clinical Social Worker; and holds an Advanced Palliative & Hospice Social Worker Certificate.

And Rosie is sincere in her offer to connect with her. You can do so through her website. 

As always, please also reach out with questions, comments or topics you'd like us to cover, at: Karla@SoManyGoodbyes.com. And please also like, share, review and subscribe to "Hello Alzheimer's" if you're enjoying these conversations. We are so grateful for your support. 

Dr. Singer shares more about how she has: "Established and continues to develop a new therapeutic approach to Alzheimer’s disease, novel forms of non-invasive stimulation, and new ways to manipulate the brain’s immune system."

And while that discussion is clearly detailed -- and a bit daunting -- listeners will find new reasons to hope.

Karla mentions the information for those interested in clinical trials. The National Institute on Aging offers this resource. You can also learn more at the Alzheimer's Association TrialMatch.

As always, please share, like, review, subscribe -- all of those podcast requests -- if you're enjoying Hello Alzheimer's. We're so grateful for your support.

In a conversation that covers both policy success and personal heartbreak - along with inspiring lessons for all of us - Gov. Marty shares about his career, his advocacy and his life. As a public servant, Gov. Marty advocated for older adults by pushing for improved long-term care and in-home community care programs. As a husband, Gov. Marty walked alongside his beloved Elaine until she finished her Alzheimer's journey in 2022. As a changemaker who continues to honor his wife and uplift others, Gov. Marty shares his wisdom and lessons learned in his book, My Two Elaines: Learning, Coping, and Surviving as an Alzheimer's Caregiver.

Part love story, part workshop, part policy review, part "Voices of Dementia," this conversation will truly inform, inspire and affirm ALL of us, we're not alone.

As mentioned during this conversation, Gov. Marty Schreiber will be speaking at the University of Minnesota's Caring for People with Memory Loss Conference on June 14. You can learn more here. 

As always, if you're enjoying these conversations, please like, review and subscribe to "Hello Alzheimer's." We are so grateful for your support.

Kelly brings compassion, empathy and education to every conversation about grief, by drawing upon her own profound loss as a child and decades of walking alongside families and individuals experiencing their own grief. She's a Board-Certified Diplomat in Clinical Social Work, holds fellowships and has published podcasts, blogs and books. Kelly has also created the public healing forum, "Conversations with Kelly."

In THIS conversation with Kelly, Kelly and Karla talk about the unique grief that accompanies everyone on the Alzheimer's or other dementia journey as we say So Many Goodbyes. 

Please enjoy this first conversation with Kelly. And yes, we invite you to send us your grief-related questions for Kelly for our next conversation. You can simply email Karla, at: Karla@SoManyGoodbyes.com.

Also, you can catch your own, in-person "Conversation with Kelly" on May 15. Learn more here.

As always, if you are enjoying Hello Alzheimer's, please provide a review and subscribe. We SO appreciate your support.

But beyond those facts and figures, Sue and Karla talk about why it's important to understand the current context of this crisis; in part, to understand the resources available and research happening right now. But also in part -- as Karla herself feels, as a daughter -- to remind each of us, "you're not alone," and we are definitely in this fight together.

NOTE: Karla refers to an earlier episode featuring Dr. Alicia Algeciras-Schimnich. You can find that conversation here.

Karla also mentions her recent story on the Minneapolis NBC affiliate, KARE 11. You can find that story here. 

As always, you can reach out with questions or topics you'd like us to consider. Please also like, share and subscribe to "Hello Alzheimer's," if you enjoy this content. We are so grateful for your support.

In this captivating conversation -- that yes, may make you both laugh and cry -- Trish shares her insights from walking alongside both of her parents during their dementia journeys. Trish's dad, Lee Cook, was a member of the Red Lake Nation and a lifelong advocate for tribal rights. Trish's mom, Dana Cook, remains a spitfire, smart former nurse.  

This is the third conversation in an occasional series, Voices of Dementia. The conversations highlight the courageous voices of people touched by Alzheimer's and other dementia. And in Trish's case, the conversation also offered an opportunity to talk about the persistent and inordinate toll of dementia on the Native American community (and what we can do about it). 

By the way, scroll down on this page to find Trish's performance schedule. Trust me, it's worth your time and effort to enjoy her brilliance in person. 

Tamara delivers needed perspective -- and guidance -- for families on the Alzheimer's and other dementia journey. Karla also throws Tamara some of those uncomfortable but familiar questions families may face related to finances, family dynamics and communication.

Please reach out to Karla at Karla@SoManyGoodbyes.com if you need help finding a mental health expert to walk alongside you, your family or someone you know on the Alzheimer's and other dementia journey.

Karla then revisits her conversation with Thor Nystrom. Thor's a phenomenal college football and NFL Draft analyst for Fantasy Life; but he's an even better son.

Thor talks about his amazing mom, Rachel Reabe Nystrom, also an accomplished journalist and former host for Minnesota Public Radio. And Thor shares how his family -- even after Rachel's diagnosis of early-onset Alzheimer's -- continues to search for the joy (even, or maybe especially, in a Chipotle burrito bowl). 

To hear Rachel's remarkable reporting -- and her voice -- just click here.

This is the first conversation in an occasional series, Voices of Dementia. As the title suggests, we'll be highlighting the courageous voices of people touched by Alzheimer's or other dementia. 

We also want to give you a week to review, reflect or catch that one conversation you may have missed... including this one:

Elder Law Attorney Mary Frances Price, a founding member of Bravura Group tackles all those daunting legal and financial questions, documents and overall next steps families and individuals want to address when they believe their Alzheimer's or other dementia journey has begun.

You can learn more about the documents and recommended "next steps" referenced in this conversation at this Alzheimers.gov website or at the National Institute on Aging website. The Alzheimer's Association also provides several resources -- including a free e-learning workshop -- here. 

NOTE: This is the third episode in an ongoing series dedicated to answering the question families may have when they first suspect they've started the Alzheimer's or other dementia journey: "What do we do now?" Please check out previous conversations for more insights and information. And please reach out if you have any questions or need support: Karla@SoManyGoodbyes.com

Again, thank you, friends. And again, please know... You're not alone.

According to the Dementia Friends Minnesota website: "Dementia Friends is a global movement that is changing the way people think, act, and talk about dementia. Developed by the Alzheimer’s Society in the United Kingdom, the Dementia Friends initiative is in full force in Minnesota. By helping everyone in a community understand what dementia is and how it affects people, each of us can make a difference for people touched by dementia."

And there's more... A lot more, but we'll let Colleen cover the highlights in this enlightening conversation. By the way, if YOU are interested in becoming an official "Dementia Friend" or "Dementia Champion," please simply click here. You'll be joining at an AMAZING time, as Minnesota is about to reach 30,000 Dementia Friends (not to mention the thousands of Dementia Friends throughout the world).

Thank you, my friends... Please enjoy... And please know, you're not alone.

Full disclosure: Karla approaches this conversation with a full heart for all that The Gathering offers families, as this is the program that walked alongside her family -- and, especially, her dad -- early in his Alzheimer's marathon. 

The Gathering is just one outreach offered by Lyngblomsten, and we encourage you to learn more about this beautiful organization. Please also follow Karla and "So Many Goodbyes" on social media for details about her upcoming workshop at a Lyngblomsten community. 

You can also find respite care options near you or your loved one through the National Respite Locator Service. If you prefer calls, you can call the Alzheimer's Association's 24/7 Helpline, at: 1-800-272-3900. Those in Minnesota, can call the Senior LinkAge Line, at: 1-800-333-2433. And of course, you're always welcome to reach out to Karla, at: Karla@SoManyGoodbyes.com.

But despite their academic, professional and personal accomplishments, both Shirley and Jenn may be facing their greatest challenge yet: Shirley was diagnosed with Lewy body and Vascular dementia in 2021. 

In a touching conversation, mom and daughter discuss Shirley's current reality and devotion to each other. And Jenn delivers her own insights and gratitude for her village, including a brother and sister who continue to champion for their mother's care.

This is the second conversation in an occasional series, Voices of Dementia. As the title suggests, we'll be highlighting the courageous voices of people touched by Alzheimer's or other dementia, so that we can all listen to and learn from each other. With each conversation, please remember... You are not alone.

Jayne shares more about how she and Heather delved into developmental psychology to help "put a name" to the issues that arise as we, and our loved ones, age. And she shares the wisdom and advice that can help all of us desperately trying to strike the right balance.

Once again, the conversation reminds all of us... none of us is alone. 

Please don't hesitate to reach out with questions or if you need support: Karla@SoManyGoodbyes.com.

Joan's a retired marketing researcher who studied both journalism and law. And while that's impressive, Joan's current LinkedIn profile describes her most brilliant and rewarding work yet: "Volunteer Extraordinaire at Various Nonprofit organizations." Most importantly, Joan brings her own wealth of wisdom and empathy after caring for her beloved mom during her Alzheimer's journey.

Two quick notes: 1., Yes... Decluttering and downsizing related to dementia. We promise this advice benefits everyone but, perhaps especially, those affected by Alzheimer's or other dementia. And 2., Though it's spelled "Joan," it's pronounced Joanne.

Please enjoy the conversation. And please don't hesitate to reach out with questions: Karla@SoManyGoodbyes.com.

As a reminder, Myrna Marofsky is a fabulous friend, care partner advocate and amazing author of To the Last Dance: A Partner's Story of Living and Loving through Dementia. Kandy Hirsch is a Professional Counselor and certified teacher of Mental Health First Aid through the National Council on Mental Wellbeing. To learn more about Kandy's next Mental Health First Aid class, just click here.

Thor talks about his amazing mom, Rachel Reabe Nystrom, also an accomplished journalist and former host for Minnesota Public Radio. And Thor shares how his family -- even after Rachel's diagnosis of early-onset Alzheimer's -- continues to search for the joy (even, or maybe especially, in a Chipotle burrito bowl). 

To hear Rachel's remarkable reporting -- and her voice -- just click here.

This is the first conversation in an occasional series, Voices of Dementia. As the title suggests, we'll be highlighting the courageous voices of people touched by Alzheimer's or other dementia. 

Gordon specifically recommends LawHelpMN.org as a legal resource, including a library of resources directly related to Elder Law. He also suggests people with any coverage- or care-related questions call the Senior LinkAge Line, at: 1-800-333-2433.

NOTE: This is the fourth episode in an ongoing series dedicated to answering the question families or individuals may have when they first suspect they've started the Alzheimer's or other dementia journey: "What do we do now?" Please check out previous conversations -- especially the episode featuring Elder Law Attorney Mary Frances Price -- for more insights and information.

To learn more about Prof. Gaugler's outreach, just email his team at: fltc@umn.edu. The Senior LinkAge Line referenced in this conversation is: 1-800-333-2433. Anyone struggling to navigate resources in their community can also reach out to So Many Goodbyes.  

You can learn more about the documents and recommended "next steps" at this Alzheimers.gov website or at the National Institute on Aging website. The Alzheimer's Association also provides several resources -- including a free e-learning workshop -- here. 

NOTE: This is the third episode in an ongoing series dedicated to answering the question families may have when they first suspect they've started the Alzheimer's or other dementia journey: "What do we do now?" Please check out previous conversations for more insights and information. And please reach out if you have any questions or need support: Karla@SoManyGoodbyes.com

Best of all, ALL of this sets the table for a topic we'll further address next week: The latest research showing how hearing loss may cause -- not just correlate with -- the development of dementia. So please listen, pun intended, to the first of these two important conversations. 

*****

This is the first in a series of episodes dedicated to answering the question families may have immediately when they suspect they've started the dementia journey: What do we do now? In this conversation, Hello Alzheimer's host Karla Hult talks with Maren Levad. Maren is the Dementia Friendly Initiatives Program Manager for Trellis, which is the designated Area Agency on Aging for the Twin Cities (Minnesota) metro area. Translation: Maren is a force for good for anyone affected by any form of dementia.

To learn more about the programs and services available at Trellis, simply click here.

Karla also shares some of her favorite tools and resources available to families and individuals touched by dementia, including:

AARP and the Alzheimer's Association's Community Resource Finder,

Medicare's Care Comparison tool,

The Gathering at Lyngblomsten,

The Memory Cafe,

Area Agency on Aging,

Senior LinkAge Line: 800-333-2433,

The Alzheimer's Association, 24/7 Helpline: 800-272-3900.

You can also always reach out to Karla, at: Karla@SoManyGoodbyes.com

Please remember you're not alone... Not during the holidays or any day. Happy Holidays, each of you. And a humble reminder to savor the simple moments of joy.

In this conversation, Hello Alzheimer's host Karla Hult talks with Jennifer Bauernfeind. Jennifer is a  a professional care partner who owns and operates Comfort Keepers, a caregiving agency. Jennifer's also just a kind and compassionate human... so the perfect person to speak about the challenges and benefits of finding the right professional care partner.

In this episode, Karla references AARP/Alzheimer's Association Community Resource Finder, Medicare's care comparison tool and, quite simply, care.com.

Please reach out to Karla at Karla@SoManyGoodbyes.com if you need help navigating these tools or accessing other resources. And please know... You're not alone.

To learn more about the programs and services available at Trellis, simply click here.

This conversation will make you laugh, cry and, most importantly, learn, as Karla also shares some valuable advice from the National Institute on Aging and the Alzheimer's Association. Truly... it's possible to find joy during the holidays, despite Alzheimer's or other dementia. Sending everyone love and comfort on this holiday and always.

Nassise Geleta, Senior Director of Diversity, Equity and Inclusion, and Jenna Pogorels, Associate Director of Community Services, Northern Minnesota, address the startling statistics and current outreach. Karla also reviews what the latest research suggests is behind this disparity. To learn more about a Nov. 20 Alzheimer's Association presentation on dementia in the Native American community just click here. 

This conversation also gives helpful advice (and humble encouragement) ahead of your Thanksgiving gatherings.

This conversation touches on both the scientific reasons why (and how) music helps ourselves or our loved ones remember... AND options for finding the hidden song in all of us.

You can click here to learn more about Giving Voice.

This conversation will make you laugh, cry and, most importantly, learn, as Karla also shares some valuable advice from the National Institute on Aging and the Alzheimer's Association. Truly... it's possible to find joy during the holidays, despite Alzheimer's or other dementia.

Dr. Algeciras-Schimnich addresses every aspect of this exciting new diagnostic tool: From how the blood tests work, to who should be tested, to why the blood tests may also play a critical role in developing more Alzheimer’s treatments.

Honestly, if you’ve missed some of these developments – or simply felt intimidated by the science – you’re not alone. But this conversation with one of the world’s top Laboratory Medicine and Pathology experts will demystify the medicine while also explaining why this development should give all of us… Hope.

Kanada's courage knows no bounds: She fights for her extended Alzheimer's and other dementia family, for families like hers and even, for herself. At only age 41, doctors diagnosed Kanada with Mild Cognitive Impairment (MCI). Now 50, Kanada believes she's the 7th person in her family to live with Early-Onset Alzheimer's. 

This conversation will indeed inform, inspire and affirm each of us... none of us is alone. After all, Kanada herself believes her diagnosis may be "sad... But my life is good."

As always, please like, comment and subscribe if you believe in the value of this outreach. And by all means, please feel free to simply tell those who could benefit from joining this conversation. After all, we continue to hope this conversation informs, inspires and affirms each of us... none of us is alone.

We PROMISE this conversation will appeal to more than just policy wonks. It will inform, inspire and affirm... ALL of us.

The conversation covers quite the spectrum of what happens to nearly all families during the dementia journey: From contending with communication challenges, to navigating local versus out-of-town logistics, to dealing with a history of complicated family dynamics. 

Most importantly, listeners will learn strategies and perspectives that will help them cope and find peace within their family and throughout the dementia journey.

Dr. Petersen refers to the AARP's Global Council on Brain Health during this conversation. You can learn more about this incredible resource here: https://www.aarp.org/health/brain-health/global-council-on-brain-health/

To learn more about Myrna's book -- and her background (she's a proud mother and grandmother, too) -- just go to: myrnamarofsky.com

The conversation addresses the history and current realities contributing to a dementia disparity, as according to the Alzheimer's Association: "While older Black Americans are twice as likely as older Whites to have Alzheimer's or another dementia, research hasn't yet identified the cause."