Good Genes Podcast

028: Hard Conversations on Fatherhood & Healing ft. Can I Be Frank

Tue, 26 May 2026 09:00:02 -0500

Cousinssss, this is another powerful episode you do not want to miss.

During Episode 28, Hailey and Necia, hosts of the Good Genes Podcast, had the pleasure of sitting down with their special guest, Frank Reed, also known as Can I Be Frank, also known as Mr. Frank.

Throughout this episode, you’ll see what it looks like to have hard conversations in a safe space surrounding parenting, overcoming generational trauma, healing the inner child, and navigating adulthood while still working through past experiences.

Frank candidly shares his journey through fatherhood, raising his son, and teaching him valuable life lessons while also reflecting on the importance of healing, accountability, and growth as a man and parent.

This episode is filled with relatable moments, honest conversations, and real-life perspectives that remind us how important it is to break unhealthy cycles and create healthier futures for ourselves and our families.

Cousins, if you’ve ever had to heal while still showing up for others, this episode is for you.

Follow Frank Reed:

Instagram:

@canibefrank43

YouTube:

@canibefrank83

Facebook:

Frank Reed on Facebook

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

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027 Life’s A Trip: New American Dream, Entrepreneur vs 9 to 5, Wealth Etiquette & More

Fri, 22 May 2026 11:10:08 -0500

1. If the American Dream now requires debt, social media branding, and constant hustle, is it still a “dream” or just a better-marketed survival strategy?

2. Why do people celebrate entrepreneurs for taking risks, but shame employees for job-hopping in pursuit of higher pay?

3. Is financial freedom actually about money — or about having the power to say “no” without consequences?

4. Is “wealth etiquette” genuinely about class and professionalism, or is it often an unspoken system for wealthy people to recognize and exclude outsiders?

Purchase Rich & Clear:

RichandClear.com

The Rich & Clear Foundation:

TheRichandClearFoundation.com

Follow Rich The CEO on Instagram and TikTok:

@richtheceo

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

027: Rich The CEO Gets Real About Business, Success, Support + More

Tue, 19 May 2026 09:00:14 -0500

Cousinssss, we have another inspiring episode for y’all.

During Episode 27, cousins Hailey and Necia had the pleasure of sitting down with the visionary behind the Rich & Clear Skincare empire, Rich The CEO on Instagram.

Nearly 10 years ago, Rich The CEO launched Rich & Clear Skincare after spending two years researching ways to correct his own skin challenges caused by eczema. Rich & Clear is an inclusive skincare line that is not white-labeled, but rather thoughtfully curated from the CEO’s personal recipe and experiences.

Since then, the brand has grown far beyond skincare, especially following the launch of The Rich & Clear Foundation in November 2025.

Throughout the episode, Rich shares his passion for philanthropy, helping fellow entrepreneurs, and pouring back into the community that supported him throughout his journey. Rich The CEO also stands on the principles behind the acronym RICH, which represents Respect, Integrity, Character, and Honor.

Rich & Clear Skincare has also been featured on Essence, The Shade Room, and many other major platforms.

This episode is filled with business gems, relatable life experiences, and real conversations about what it takes to build and sustain success. Cousins, you’ll also hear Necia, Hailey, and Rich The CEO discuss therapy, support from loved ones, entrepreneurship, and the challenges that can come with maintaining a successful business while protecting your mental health and peace.

If you’re looking for motivation, business inspiration, and a reminder of the power of community, this episode is for you.

Purchase Rich & Clear:

RichandClear.com

The Rich & Clear Foundation:

TheRichandClearFoundation.com

Follow Rich The CEO on Instagram and TikTok:

@richtheceo

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

026 Life A Trip: Teaching Finance & Credit To A 7 Year Old

Fri, 15 May 2026 09:01:18 -0500

1. If you wanted a toy today, but didn't have enough money what do you think you should do?

2. If someone lets you borrow $5, what should you do afterwards?

3. Why is it important to give things back after you borrow them?

4. Do you think spending all you money right away is a good thing?

5. What's the difference between needs and wants?

6. If you saved your money little by little, what big thing would you buy?

7. Why do you think adults use credit cards instead of cash sometimes?

8. What do you think happens when someone borrows money and never pays it back?

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

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026: Credit Talk for Cousins Trying to Get Ahead

Tue, 12 May 2026 09:01:36 -0500

Cousins, let’s talk about something that many of us were not taught in school and that is not talked about enough: credit.

During Episode 26, cousins Necia and Hailey discuss the basic fundamentals of credit. Necia and Hailey provide an overview of the five components that make up a credit score, explain the difference between a credit score and a credit report, share how to access a free annual credit report, and provide tips for applying for auto and home loans.

To access your free annual credit report from each credit bureau, click the link below:

AnnualCreditReport.com (https://www.annualcreditreport.com

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

025 Life’s A Trip: Call In Advice, Disrespect From Those Close To You, Accountability & More

Fri, 08 May 2026 09:01:05 -0500

1. Have you ever regretted reacting too quickly?

2. How do you hold yourself accountable after you've acted out of character?

3. How do you handle disrespect when it comes from someone close to you?

4. Are there areas where you still struggle to control your reactions?

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

025: Let’s Talk Character Development, Recognizing When You’re Being Tested, How To Pass & More

Tue, 05 May 2026 09:00:56 -0500

During Episode 25, cousins Necia and Hailey discuss the true definition of character, what it looks and feels like to go through character development, and share relatable insights to support our Good Genes cousins.

Together, they dive into how to navigate triggers and overcome challenging moments when you are being tested. Because let’s be real, growth is not always easy, especially when life pushes you out of your comfort zone.

Character is who you are when no one is watching, and it is revealed in how you respond to adversity, whether you are being told no, asked to wait, or navigating a season of loss.

If you have ever felt tested, triggered, or stretched in ways you did not expect, this episode is for you. Tap in, cousins, and let’s grow through it together.

024 Life’s A Trip: Did Adam Eat The Apple, Therapy In Church, Accountability in Christ & More

Fri, 01 May 2026 09:00:24 -0500

1. Why do men have an Adam's apple if Eve ate the apple?

2. What does it look like to live out “loving your neighbor” in a digital world shaped by social media and division?

3. How can Christians balance grace and accountability when addressing moral issues within their communities?

4. In a time of increasing mental health awareness, how should Christians integrate faith with psychological and emotional well-being?

5. How do we discern when to speak up about an issue versus when to listen and learn from others?

Ep 24: Our First Bible Study: Faith, Grief, God’s Image & Heaven Talk

Tue, 28 Apr 2026 09:00:02 -0500

In Episode 24, cousins Necia and Hailey host their very first Good Genes Podcast Bible study. In this episode, both hosts share their personal experiences and how they continue to apply scripture to their everyday lives.

Together, they have an open and heartfelt conversation about grief, what it means to be made in God’s image, and their perspectives on what heaven may be like, plus much more.

This episode is a safe space for reflection, growth, and real conversations about faith. Whether you’re deep in your walk or just beginning your journey, this one is for you, cousins.

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

023 Life’s A Trip: Birthday Wishes For Necia, Unlearning W/ Age, Purposefully Building Next 5 Years

Fri, 24 Apr 2026 09:00:52 -0500

1. Looking back, can you identify a time when things not going according to plan actually led to something better or more meaningful?

2. When you think about getting older, what excites you—and what, if anything, makes you uneasy?

3. How do you balance long-term goals with being present and enjoying where you are right now?

4. How has your definition of a “successful life” changed as you’ve gotten older?

5. What expectations about age or success have you had to unlearn?

6. If you could design the next 5 years of your life on purpose, what would you prioritize—and what would you let go of?

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

022 Life’s A Trip: Facing Your Fears, A Realistic Peaceful Life, Coping Mechanisms & More

Fri, 17 Apr 2026 09:00:09 -0500

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

022: Stress & Anxiety: How We Cope, Heal & Show Up for Others

Tue, 14 Apr 2026 09:00:38 -0500

Cousins… let’s talk about it.

April is Stress Awareness Month, and in this episode, Necia and Hailey get real about stress, anxiety, and what it actually looks like to manage it in everyday life. From personal experiences with anxiety to supporting loved ones through anxiety attacks, this conversation is honest, vulnerable, and full of moments that will have you saying, “yeah… I felt that.”

We’re sharing how we navigate stress in real time, what’s helped us, what we’re still working through, and how we show up for others when they’re overwhelmed. Because let’s be real, life be life-ing, and sometimes we don’t talk enough about what it takes to stay grounded through it all.

If you’ve ever felt overwhelmed, anxious, or unsure of how to support someone going through it, this episode is for you.

You’re not alone.

Your feelings are valid.

And we’re getting through this together, cousins.

Tap in, take what you need, and don’t forget to check in with yourself today.

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

021 Life’s A Trip: Are Veneers Worth It, Listening To Your Dentist, Relationship Boundaries & More

Fri, 10 Apr 2026 09:00:28 -0500

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Phanord Dental

- phanord.com

- IG: @phanorddental

- TT: dentistduo

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

021: Important of Dentistry, Generational Wealth, Life As A Twin & More w/ Drs. Kevin & Kyle Phanord

Tue, 07 Apr 2026 09:01:33 -0500

In episode 21, Necia and Hailey had the pleasure of sitting down with fraternal twin brothers, Dr. Kevin and Dr. Kyle Phanord of Phanord & Associates, P.A., located in Miami, FL. Together, they discuss the importance of dental hygiene, work-life balance, faith, relationships, therapy, and legacy.

You don’t want to miss this relatable, informative, and engaging episode featuring two real cousins and two real brothers.

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Phanord Dental

- phanord.com

- IG: @phanorddental

- TT: dentistduo

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

020 Life’s A Trip: The Truths About Therapy

Fri, 03 Apr 2026 09:00:14 -0500

1. If you can get similar insights from books, friends, or journaling, what makes therapy worth it?

2. Is therapy something everyone should do, or only something people need when something is “wrong”?

3. Is it a red flag if a therapist never suggests ending therapy?

4. At what point does therapy stop being helpful and start becoming a crutch?

5. Should therapy always have a clear goal, or is open-ended exploration just as valuable?

6. Should you stop therapy once you feel “better,” or is that actually when the real work begins?

Youtube descriptions

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Good Genes

Instagram: @ GoodGenes.Podcast

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Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

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020: A Safe Place for Hard Conversations, Therapy W/ Your Fav Cousins & More

Tue, 31 Mar 2026 09:00:00 -0500

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Good Genes

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Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

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019 Lifes A Trip: Passion Over Skill, Chemistry Or Bond, Challenging Mentee, Expecting Change & More

Fri, 27 Mar 2026 09:00:00 -0500

1. Is choosing “passion” overrated compared to simply mastering a profitable skill?

2. Do people sometimes confuse emotional validation with actual wise counsel?

3. Should wise counsel sometimes intentionally withhold truth if the person isn’t ready to hear it?

4. Would you rather have chemistry or a bond?

5. Is it better to challenge a mentee harshly or protect their confidence in the early stages?

6. Do most marriages fail because of poor communication, or because of unspoken expectations?

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

019: Entrepreneur Journey, Wise Counsel & Youthful Lessons, 27 Years of Marriage & More w/ Consuelo

Tue, 24 Mar 2026 09:00:10 -0500

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

018 Life’s A Trip: Work-Life Integration, Women Supporting Women in Business & More

Fri, 20 Mar 2026 09:01:38 -0500

1. Should work-life balance even be the goal or should we be talking about “work-life integration” instead?

2. What unique strengths do women often bring to entrepreneurship that traditional business models may undervalue or overlook?

3. Are men praised for being work-obsessed founders while women are criticized for the same behavior?

4. What structural barriers still exist for women starting businesses, and what strategies can help overcome them?

5. In what ways can women support other women in business without falling into competition created by limited opportunities?

6. How does access to funding differ for women founders, and how might the business landscape change if those gaps were closed?

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

018: 5 Steps To Starting a Business, Billion Dollar Mindset, Business Funding Options & More

Tue, 17 Mar 2026 09:00:56 -0500

This is for all the entrepreneur cousins out there that have a talent and don't know where to start! We go over the ABCs of starting a business and discuss what it means to scale and sell. With a billion dollar mindset you can set your business up to reach that goal.

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

017 Life’s A Trip: Learning Reproductive Education, First in Our Bloodline & A Good Laugh

Fri, 13 Mar 2026 09:00:40 -0500

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

017: Celebrating Women’s History Month, God’s Love For His Daughters & More

Tue, 10 Mar 2026 08:57:23 -0500

Happy Women's History Month!! We talk about out favorite women in history that are close to us and other figures we learned about. Just because they aren't in the history books doesn't mean they aren't important.

The liberation of women has also shifted the dating world as women gain dependance while still needing their male companions. Of course we had to highlight figures from the bible that are historic in our eyes.

If theres a women you love, admire, respect or appreciate; tag them, send this video and text them a remainder of how important they are to you.

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

017 Life’s A Trip: Friendship Red Flags, Betrayal, Closure For Friends & Call Ins From Friends

Fri, 06 Mar 2026 09:16:35 -0500

1. If you had to choose between keeping the peace in the group or calling out the problem friend, what would you do?

2. Are friendships based on more convenience or genuine connection?

3. Would you cut off a friend that talks badly about you once?

4. Is it selfish to expect your friends to prioritize you over their romantic partner?

5. Would you tell your friend if their partner flirted with you, even if it would blow up their relationship??

6. Should you break up with a friend the same way you would a romantic partner? With closure and a clear conversation

7. Is it a red flag if someone says "I don't have many friends"?

8. Should you end a friendship the first time someone betrays your trust? No matter the history?

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

016: Friendships, Sisterhood, Gracefully Growing Apart, Showing Up, Levels of Friendship & More

Tue, 03 Mar 2026 10:00:45 -0500

Friends, how many of us have them?! We get honest about defining the level of friendship from acquaintances, friends and sister/brother/family. These people come into your life at all ages and stages to stay for a reason, a season or a lifetime.

Gaining friends as an adult is important so that you can continue to grow your community. But it's also important to know how and when to gracefully grow apart.

Platonic friends are also needed for perspective and growth! Tell us your thoughts in the comments.

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

015 Life’s A Trip: Persistence in Business, Pet Names, Restaurant Date Icks & More w/ Amarii Usher

Fri, 27 Feb 2026 10:01:29 -0500

1. What’s the funniest pick up line or pet name you’ve heard or used?

2. First dates are usually at a restaurant, what’s something you hate for people to do at a restaurant date?

3. How has being persistent shaped the growth of your business?

4. What keeps you mindful of your business budget?

5. How did you know it was time to move on and focus on the life you want?

Follow Amarii Usher

Instagram: @AmariiUsher

Tiktok: @AmariiUsher

Facebook: @AmariiUsher

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

015: Amarii Usher on Filmmaking, Men’s Mental Health, Vulnerability & Business + More

Tue, 24 Feb 2026 10:00:01 -0500

In Episode 15, we welcome our first male guest! Cousins, help us give a warm welcome to Amarii Usher as he joins the Good Genes family. Amarii is a successful filmmaker who writes, produces, and directs his own films and skits — and also stars in them. His extraordinary work has captured an audience of over 1 million supporters across social media platforms.

During this episode, we discuss Amarii’s filmmaking process, his inspirations, dating and relationships, the importance of men’s mental health, therapy, seasons of unhappiness, goals, and success.

Follow Amarii

- Instagram: @amariiUsher

- Youtube: @AmariiUsher

- TikTok: AmariiUsher

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

014 Life’s A Trip: Modern Femininity, Life Changing Grief, Independence, Submitting to God & more

Fri, 20 Feb 2026 10:01:09 -0500

1. Is “emotional balance” actually a privilege that people in survival mode don’t get to access?

2. Has modern empowerment reframed femininity—or quietly replaced it with a masculine standard of worth?

3. Do we sometimes use independence as a shield to avoid the vulnerability required for deep relationships?

4. Is grief something meant to be healed, or something meant to permanently reshape who we become?

5. Has the idea of “strong femininity” made it harder for women to admit when they want softness, support, or surrender?

6. Is choosing peace for yourself ever a betrayal of your family—or only framed that way by family dynamics?

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

014: Love Dorsey on Community, Elevating Generational Standards, Balance + More

Tue, 17 Feb 2026 10:00:49 -0500

This episode features a very special guest! Love Dorsey is the author of Pay Attention, owner of Matcha and Books Café, Room 109, and Geaji Bags — and a true living legend in our community. She is known for her real and raw messages about managing emotions, taking accountability, improving your mindset, and building multiple streams of income — and so much more.

Necia and Hailey had the pleasure of sitting down with Love to discuss the importance of community, sisterhood, setting new family standards, and maintaining balance. The St. Petersburg, FL natives got real about having hard conversations, and you do not want to miss this episode!

Special guest: Love Dorsey

IG: Love_Dorsey

Matcha and Books Cafe | Room 109

IG: Matchaandbookdcafe

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

013 Life’s A Trip: Is Monogamy Realistic, When To Be Honest vs When Lies Are Needed & More

Fri, 13 Feb 2026 10:01:13 -0500

1. If love fades but loyalty remains, should a relationship continue? Why or why not?

2. Do people marry for love—or for relief from loneliness and uncertainty?

3. Is honesty always the most loving choice in a relationship, or are some lies necessary to keep love alive?

3. Is lifelong monogamy a realistic expectation?

4. Should long-term love feel calm and safe, or passionate and unpredictable—and can it realistically be both?

5. If your partner suddenly stopped meeting your emotional needs but nothing else was “wrong,” how long is it fair to stay?

6. Who has it easier in modern dating—single people with freedom, or couples with emotional security?

7. Should attraction to other people while in a relationship be openly discussed, or kept private forever?

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

013: Managing Conflict, Deal Breakers vs Rules, When to Leave, Valentine’s Day & More

Tue, 10 Feb 2026 10:00:20 -0500

It's almost Valentine's Day so we have to talk all things LOVE. Necia and Hailey discuss their POV as a married women and someone single on topics like when you know it's time to leave, deal breakers in dating and what is means to have self love.

Let's hear your thoughts in the comments.

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

012 Life’s A Trip: Psychology of Spending Money on Self, Family and Building Self-Reliance in Kids

Fri, 06 Feb 2026 10:01:27 -0500

1. Is over-giving to family an act of love, or an unspoken fear of being seen as “different”?

2. Does money expose fractures in families that were always there?

3. Has the narrative of “work twice as hard” psychologically conditioned Black Americans to trade time and health for money?

4. When you spend money on yourself, do you experience pleasure, justification, or shame?

5. How does the fear of losing everything influence your willingness to invest or take risks?

6. Should parents prioritize giving their kids a financial head start—or teaching them struggle and self-reliance?

012: Lets Talk Legacy with Lah

Tue, 03 Feb 2026 09:45:06 -0500

This week features a special guest! Lah is a CPA that gained her love for business at the young age of 4 when she would count her mother's earnings from being a professional dancer. While in awe of creatives talent, Lah recognized the need for them to have trusted financial advisors so she filled the gap in providing accounting services.

Not only do we discuss Lah's extensive knowledge about finances but how they can be utilized for all in building a legacy of wealth. Money is not the only means to wealth as Lah expresses the heath and wellness that comes with maintaining true wealth.

Legacy is important to us all, so what are you doing today that will amply that vision? You can start with the knowledge in the video.

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

011 Life’s a Trip: Do People Truly Change, Who Is Deserves Forgiveness, Learning In Conflict & More

Fri, 30 Jan 2026 10:02:01 -0500

1. Would you choose to know everything about your future if you knew you couldn’t change it ?

2. Do people who say “this is just how I am” demonstrate self-awareness or a lack of it?

3. Can the feeling of guilt exist without wrongdoing?

4. Is emotional intelligence sometimes emotional control used to manipulate situations or people?

5. Should a person be judged more by their intentions or their outcomes?

6. Are people ever truly self-aware, or just aware of a socially acceptable version of themselves?

7. Do people truly change, or do they just become better at hiding who they are?

8. Are there aspects of your life that can only be known through relationships and conflict?

9. Do people deserve forgiveness even if they never apologize?

10. Is it morally worse to do harm or to allow harm to happen?

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

010: Personal Growth, Accountability, Pain = Progress, Finding Balance & More

Tue, 27 Jan 2026 10:01:31 -0500

Cousins get honest about where they are personally while taking accountability for ways they may have fallen short. As Necia and Hailey elevate they realize just how painful progress can be, even when it’s things they prayed for.

Communication styles are important which men and women can learn from each other to find balance in understanding. Accountability is also more than acknowledging wrong in the moment but doing a deeper dive to correct your behavior. A big part of accountability is being self aware so you can check that who you think you are or how you show up.

010 Lifes a Trip:

Fri, 23 Jan 2026 10:00:11 -0500

1. What do you feel is the most important thing every relationship should have (respect, love, trust, communication, understanding)

2. What’s one thing you feel like you want to give up but it may be hard?

3. If money didn’t matter, what’s a job you would do?

4. At what point does following your dreams become an excuse for avoiding responsibility?

5. Which of your goals would you abandon if people stopped praising you for them?

6. What aspiration feels too big for your bank account right now but too exciting to give up on?

7. If failure was a required step towards success, which failure would you have a trophy for by now?

8. If your funniest dream actually came true would you be proud of it or would you pretend it never happened?

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

010: Career & Childhood Dreams, Failing Forward, Pivoting From Desires & More

Tue, 20 Jan 2026 10:01:12 -0500

We made it to 10 episodes! This week your favorite cousins discuss their dreams in career of corporate vs entrepreneurship. There have been some childhood dreams that came to light and some that we realize were not in God's will. When a dreams fails, we discuss how to fail forward.

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

009 Hot Takes: Grandma’s Name, Who’s The Parents Favorite, How Many Tries On The Drivers Test & More

Fri, 16 Jan 2026 10:00:10 -0500

1. I call my grandmother.. (Grandma, Nana, Meemaw, other)

2. Strict Make Wilder Kids

3. If I'm at a restaurant, I'm taking a pic before eating

4. Im splitting the bill on the first date (true or false)

5. The youngest child is always the favorite

6. It took me more than 1 attempt to pass my drivers test

7. At home, I usually eat my meals... (in the kitchen, in the dining room or in the kitchen)

8. I want a ___ Wedding (Intimate, Big or No)

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

009: Memories w/ Granny, Interracial Family Blending, Overcoming Adversities & More with Ms. Kim

Tue, 13 Jan 2026 10:00:23 -0500

We got our first guest! None other than Special K, White Chocolate, Ms. Kim, Auntie and Mom. Our OG talks about meeting her mother in law (our granny) and the great memories we all shared together.

Being in an interracial relationship was difficult and we discuss what it was like being and having interracial family. Life has thrown all of us many curve balls and we show how we overcome adversities.

008 Hot Takes: Trauma Makes You Funnier, Flirting is Cheating, Birthdays Always Disappoint & More

Fri, 09 Jan 2026 09:45:05 -0500

1. I'd rather give up all the money I made this year than give up all the memories.

2. Family is the most important thing in life

3. Women should be priest

4. Being a stay at home mom is a full time job

5. People are inherently good

6. Flirting is cheating

7. Cancel Culture has gotten out of hand

8. Elderly people should be required to retake the drivers test

9. The most embarrassing things I’ve done were done while I was drunk

10. You should become friends with your ex

11. Birthdays are always disappointing

12. Trauma makes you funnier

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

008: Spill The Tea, Clean Up The Mess

Tue, 06 Jan 2026 10:01:33 -0500

Hailey turns 31 and discusses what her aspirations are for this year and the tradition of asking her mom what she was doing at that year in her life. Necia and Hailey discuss the tea they learned of their family as they got older and asked their parents about their life story.

The journey of love is rigorous but cousins dive into the heard conversations that need to be had to create healthy boundaries in love. The hottest tea was addressing church hurt and how we as Christians can do our part in making the church more like a hospital.

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

007 Take it or Leave it: Matching Energy, Women Proposing to Men, Apologizing & more

Fri, 02 Jan 2026 10:00:19 -0500

Take it in 2026 or leave in 2025

1. Matching energy

2. Apologizing

3. Profanity

4. Women proposing to men

5. Avoiding touch conversations & inner work

6. Lying

7. Men with purses

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

007: Being Human Not Super Woman, New Years Goals, Updating Loved Ones That Passed

Tue, 30 Dec 2025 09:45:08 -0500

This episode is real, raw and HONEST! Necia and Hailey get deep about their emotions surrounding grief and closing out a year that will leave behind many loved ones. They are learning to take off the cape from being Super Woman and focusing on showing that they too are human that express all emotions.

This is a heavy episode and we empathize with anyone is also experiencing these emotions.

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

006 Hot Takes: Drunk Auntie Edition (legalize prostitution, moon landing is fake, Ghost are real)

Fri, 26 Dec 2025 09:45:00 -0500

1. The universe is a simulation

2. Prostitution should be legal

3. There is nothing that comes after death

4. Superstitions are real

5. Birth order (oldest, middle, youngest) affects personality

6. Time is a construct

7. It's okay to drive tipsy

8. It's more rude to show up late than under dressed

9. The moon landing was fake

10. Ghost are real

11. Christmas is overrated

12. You shouldn't hook up on the first date

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

006: Holiday Traditions, Seasonal Depression, Dating Etiquette For the Season and more

Tue, 23 Dec 2025 10:01:48 -0500

Tis the season to righteous and ratchet! Your favorite cousins discuss what they are looking forward to this holiday season while being honest about the seasonal depression that comes with losing loved ones. Although this has been a rough year, Necia and Hailey discuss new family traditions.

They also phone in to loved ones to give their perspective on gift costs with their significant others, bringing a new boo around during the holidays and matching pjs.

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

005 Hot Takes: Budget Airlines, Money Buying Happiness, Seeing Everyone’s Salary & More

Fri, 19 Dec 2025 10:00:31 -0500

1. Budget airlines, like Spirit and Frontier aren't that bad

2. You should always tip 20%

3. Its better to receive cash on a birthday than gifts

4. $100 is a lot of money

5. Employees should get a raise every year that, at minimum, accounts for inflation

6. People should compensated extra for their commute to and from work

7. You should be able to see the salary of every other employee at your company

8. Money can buy you happiness

9. The one who asked the other on the date should pay

10. In most cases you need a college degree to be successful

11. Employees should be able to use your social media against you in the hiring process

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

005: Holiday Money Talk: Overspending Ain’t It | Presence Over Presents

Tue, 16 Dec 2025 10:01:30 -0500

Necia and Hailey get real about not overspending during the holiday season and shifting the focus from expensive gifts to your presence being the present. Because let’s be honest memories, intention, and love hit harder than price tags.

Whether you’re trying to stay financially disciplined, gift with intention, or simply reset your money mindset during the holidays, this episode is packed with gems you can actually apply.

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

004 HotTakes: Can a baby fix it? Calling him daddy: sexy or creepy? Is this cheating + more

Fri, 12 Dec 2025 10:01:17 -0500

1. A baby can change a relationship

2. Men have it easier than women

3. Liking someones thirst trap on IG is a form of cheating

4. Short guys have better personalities

5. Marriage proposals should not be done in public in front of a lot of people

6. Women are kinder than men

7. Someone calling their boyfriend Daddy is weird and creepy

8. You should delete your exs nudes from your phone

9. Your friends should always come before you significant other

004: Dating Pool Needs Cleaning | Men & Women Need Each Other + How Women Truly Feel Provided For

Tue, 09 Dec 2025 09:45:01 -0500

During Episode 4 of the Good Genes Podcast, Necia and Hailey dive into the importance of honesty in relationships and being intentional when dating, courting, and building a healthy relationship or marriage.

Hailey opens up about being ready for a romantic relationship and already possessing wife-like qualities, preparing herself for the moment God allows her future husband to find her. Necia highlights the value of healthy boundaries within relationships and marriage.

Together, they explore why being a safe, loving, and supportive person to yourself first is essential before entering a healthy partnership, and how setting clear intentions can shape meaningful connections.

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

003 HotTakes: Strict parents = wild kids, baths are gross, middle names are pointless and more

Fri, 05 Dec 2025 10:00:12 -0500

This weeks Hot Takes

1. Do strict parent make wild children

2. I would have sex with someone just because they are famous

3. Baths are gross

4. I'd rather be hot than cold

5. ASMR videos are not relaxing

6. Middle names are pointless

7. The Death Penalty shouldn't exist

8. Open Relationships work

9. I would get plastic surgery

10. Physical attraction is the most important part of a relationship

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

003: Cousins discuss Woman’s Health, Starting Over, Posting Your Partner & More!

Tue, 02 Dec 2025 10:01:03 -0500

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

002: Hot Takes w/ Necia & Hai

Tue, 25 Nov 2025 10:00:39 -0500

Questions:

1. Everyone should have to vote

2. Your friends should come before your significant other

3. Restaurant food is better than home cooked meals

4. It's unmanly to cry

5. Children 12 and under should not have social media

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

002: Passenger Princess in God’s Car

Tue, 18 Nov 2025 09:45:01 -0500

Good Genes Podcast gets DEEP this episode as cousins express their journey of letting go of control and letting God take the wheel. Necia adopts the "Let Them" theory in her life to find peace and Hailey recaps her journey at The Whole Woman's Conference through Baptism and finding her "Limp" This is a reminder for the days when you need a loving hug.

Hailey

TikTok: @imakali_girl

Instragram: @imakali_girl

Necia

TikTok: @iamneciaj

Instragram: @iam_neciaj

Good Genes

TikTok: @goodgenes.pod

Instagram: @goodgenes.podcast

001 Hot Takes

Tue, 11 Nov 2025 10:00:41 -0500

From emotional support pets to hotdogs being a sandwich, Necia and Hailey discuss Hot Takes for this week.

TikTok: @goodgenes.pod

Instagram: @GoodGenes.podcast

001: Real Cousin, Real Conversations

Tue, 04 Nov 2025 10:01:04 -0500

In this episode, Necia and Hailey open up about grief, family loss, and enjoying life through change. From moving and starting fresh to sharing some girl talk on what NOT to do with these men and why therapy is important.

Tell us what you think - Do you want a bond or chemistry?

IG: @goodgenes.podcast

TikTok: @goodgenes.pod

Necia:

IG: @iam_neciaj

TikTok: @iamneciaj

Hailey:

IG: @imakali_girl

TikTok: @imakali_girl