Getting Warmer https://GettingWarmer.podbean.com A guide to discover what you thought was lost

]]> Sat, 23 Aug 2025 15:56:06 -0300 https://podbean.com/?v=5.5 en Copyright 2025 All rights reserved. Health & Fitness:Mental Health 1440 episodic A guide to discover what was never truly lost Jen Erickson Jen Erickson No false https://pbcdn1.podbean.com/imglogo/image-logo/21017150/Getting_Warmer_Logo_Spotify6oaxm.jpg Getting Warmer https://GettingWarmer.podbean.com 144 144 Introduction to the Podcast Introduction to the Podcast https://GettingWarmer.podbean.com/e/getting-warmer-introduction/ https://GettingWarmer.podbean.com/e/getting-warmer-introduction/#comments Sat, 23 Aug 2025 15:56:06 -0300 GettingWarmer.podbean.com/14632af4-74e6-5952-9b26-975e8cdc0e3c Host Jen Erickson, a master-level mental health therapist, introduces Getting Warmer — a podcast about remembering the self hidden beneath coping, trauma, and symptoms.

The episode explains different coping styles, how stress affects memory and triggers, and why survival strategies can later obscure identity.

Healing is framed as remembering rather than fixing, and future episodes will offer stories, expert conversations, and gentle practices to help listeners reconnect with who they are.

]]> Host Jen Erickson, a master-level mental health therapist, introduces Getting Warmer — a podcast about remembering the self hidden beneath coping, trauma, and symptoms.

The episode explains different coping styles, how stress affects memory and triggers, and why survival strategies can later obscure identity.

Healing is framed as remembering rather than fixing, and future episodes will offer stories, expert conversations, and gentle practices to help listeners reconnect with who they are.

]]> Host, Jen Erickson, introduces the podcast and explains different coping styles, how stress affects memory, and why survival strategies can later obscure identity. Jen Erickson false No 768 1 1 full