<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>FooteNotes</title>
    <atom:link href="https://feed.podbean.com/FooteNotes/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://FooteNotes.podbean.com</link>
    <description>We are a husband/wife team with many years of what to and not to do experience, who blended our families together. We are both podcasters: Jamma has “The Decided Mind” (growth-minded) podcast &amp; Cara has “Grace2Conquer” (all about faith &amp; fitness) and have a background in leading, coaching, serving at our churches, entrepreneurial activities, and believe in God first in everything we do. We have 6 children who are various places and we have been through every season imaginable it seems. We are here to talk about FINDING BEAUTY IN EVERY SEASON, because God is faithful despite the hardships and circumstances we walk through, and we want to encourage YOU in your marriage as we continue to strengthen ours. We will laugh and cry together with you as you come along with us on this journey together in building strong relationships and growing in who you are as a couple.</description>
    <pubDate>Thu, 01 Jan 2026 01:34:08 -0400</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Relationships" />
	</itunes:category>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Christianity" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Jamma &amp; Cara Foote</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
	<itunes:new-feed-url>https://feed.podbean.com/FooteNotes/feed.xml</itunes:new-feed-url>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/20002572/podcast_image_B43E9411-CECB-4DD3-AE54-32F794772252.jpg" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/20002572/podcast_image_B43E9411-CECB-4DD3-AE54-32F794772252.jpg</url>
        <title>FooteNotes</title>
        <link>https://FooteNotes.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>14. A year (2025) in review &amp; choosing a theme or “word” of the year as we enter the new year 2026</title>
        <itunes:title>14. A year (2025) in review &amp; choosing a theme or “word” of the year as we enter the new year 2026</itunes:title>
        <link>https://FooteNotes.podbean.com/e/14-a-year-2025-in-review-choosing-a-theme-or-word-of-the-year-as-we-enter-the-new-year-2026/</link>
                    <comments>https://FooteNotes.podbean.com/e/14-a-year-2025-in-review-choosing-a-theme-or-word-of-the-year-as-we-enter-the-new-year-2026/#comments</comments>        <pubDate>Thu, 01 Jan 2026 01:34:08 -0400</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/d8df19e3-88a2-5bd1-9e78-ffd8f306f091</guid>
                                    <description><![CDATA[Happy New Year’s Eve!! Today we recap 2025 and talk about the importance of a goal or theme or word for the year rather than a New Year’s resolution. We will share our word for 2026 as well!!]]></description>
                                                            <content:encoded><![CDATA[Happy New Year’s Eve!! Today we recap 2025 and talk about the importance of a goal or theme or word for the year rather than a New Year’s resolution. We will share our word for 2026 as well!!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/l5newjlhainrfqqw/episode_audio_522943E3-7FDF-4BD3-9673-DAEEECABE4D9_ciapcs.mp3" length="27446820" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy New Year’s Eve!! Today we recap 2025 and talk about the importance of a goal or theme or word for the year rather than a New Year’s resolution. We will share our word for 2026 as well!!]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1715</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>13. “Pillowtalk” Let’s Discuss the Bedroom &amp; its Impact on Marriage</title>
        <itunes:title>13. “Pillowtalk” Let’s Discuss the Bedroom &amp; its Impact on Marriage</itunes:title>
        <link>https://FooteNotes.podbean.com/e/13-pillowtalk-let-s-discuss-the-bedroom-its-impact-on-marriage/</link>
                    <comments>https://FooteNotes.podbean.com/e/13-pillowtalk-let-s-discuss-the-bedroom-its-impact-on-marriage/#comments</comments>        <pubDate>Fri, 26 Dec 2025 19:46:24 -0400</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/181616bb-e98b-5bf7-b33a-c5e6fd752a6c</guid>
                                    <description><![CDATA[Ladies &amp; Gentlemen, this is for MARRIED couples only, as we discuss the bedroom and s**, but we do have some bits of advice if you aren’t married yet and already crossed that boundary. ]]></description>
                                                            <content:encoded><![CDATA[Ladies &amp; Gentlemen, this is for MARRIED couples only, as we discuss the bedroom and s**, but we do have some bits of advice if you aren’t married yet and already crossed that boundary. ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dpi0wmxjh6ku6xi0/episode_audio_81380333-FCE1-4A73-97F5-B3AD023B2D82_pj99xy.mp3" length="29308828" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ladies &amp; Gentlemen, this is for MARRIED couples only, as we discuss the bedroom and s**, but we do have some bits of advice if you aren’t married yet and already crossed that boundary. ]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1831</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>12. How to Stay Engaged in Your Relationship In Tough Seasons</title>
        <itunes:title>12. How to Stay Engaged in Your Relationship In Tough Seasons</itunes:title>
        <link>https://FooteNotes.podbean.com/e/12-how-to-stay-engaged-in-your-relationship-in-tough-seasons/</link>
                    <comments>https://FooteNotes.podbean.com/e/12-how-to-stay-engaged-in-your-relationship-in-tough-seasons/#comments</comments>        <pubDate>Fri, 26 Dec 2025 00:43:34 -0400</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/49c90fc1-ba8f-582e-b952-0759f476b20a</guid>
                                    <description><![CDATA[Do you struggle to stay present with your spouse when you are stressed or going through trials? When it’s been a long and rough season, do you find yourself checking out? This is for you.]]></description>
                                                            <content:encoded><![CDATA[Do you struggle to stay present with your spouse when you are stressed or going through trials? When it’s been a long and rough season, do you find yourself checking out? This is for you.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2ocmvhwqyl6dxled/episode_audio_4F089FEB-827B-4825-8055-C6D8B8DDB698_fbhgg7.mp3" length="24649001" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle to stay present with your spouse when you are stressed or going through trials? When it’s been a long and rough season, do you find yourself checking out? This is for you.]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1540</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>11. 10 things we do to enrich our marriage - protecting the relationship and growing together</title>
        <itunes:title>11. 10 things we do to enrich our marriage - protecting the relationship and growing together</itunes:title>
        <link>https://FooteNotes.podbean.com/e/11-10-things-we-do-to-enrich-our-marriage-protecting-the-relationship-and-growing-together/</link>
                    <comments>https://FooteNotes.podbean.com/e/11-10-things-we-do-to-enrich-our-marriage-protecting-the-relationship-and-growing-together/#comments</comments>        <pubDate>Fri, 08 Aug 2025 11:50:10 -0300</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/5a22c217-7785-5d98-bd5a-07e976cefd9a</guid>
                                    <description><![CDATA[Protecting our marriage and enriching our relationship is key to having a good marriage. In this episode, we will break down some of the top things that we do consistently to grow in our relationship and make it the best marriage. We challenge you and your spouse to create a list of your own perhaps on a date night.
]]></description>
                                                            <content:encoded><![CDATA[Protecting our marriage and enriching our relationship is key to having a good marriage. In this episode, we will break down some of the top things that we do consistently to grow in our relationship and make it the best marriage. We challenge you and your spouse to create a list of your own perhaps on a date night.
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5u8so03iock97crq/episode_audio_479F9C92-AEA6-4DFF-857F-2B1A88CF1C43_budmgf.mp3" length="29108626" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Protecting our marriage and enriching our relationship is key to having a good marriage. In this episode, we will break down some of the top things that we do consistently to grow in our relationship and make it the best marriage. We challenge you and your spouse to create a list of your own perhaps on a date night.
]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1819</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>10. To Be or NOT To Be - When is it ok to not be there for a friend?</title>
        <itunes:title>10. To Be or NOT To Be - When is it ok to not be there for a friend?</itunes:title>
        <link>https://FooteNotes.podbean.com/e/10-to-be-or-not-to-be-when-is-it-ok-to-not-be-there-for-a-friend/</link>
                    <comments>https://FooteNotes.podbean.com/e/10-to-be-or-not-to-be-when-is-it-ok-to-not-be-there-for-a-friend/#comments</comments>        <pubDate>Thu, 24 Jul 2025 01:21:27 -0300</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/11665b9b-826f-598f-bd6c-6fe5a1241c68</guid>
                                    <description><![CDATA[When is it okay to not be there for your friends?

This is the question asked by Jamma today. We converse about what friendship is from a male and female perspective and when we each feel it is ok to walk away from a friendship or just give them space. ]]></description>
                                                            <content:encoded><![CDATA[When is it okay to not be there for your friends?

This is the question asked by Jamma today. We converse about what friendship is from a male and female perspective and when we each feel it is ok to walk away from a friendship or just give them space. ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r33m3wit5x8oyhmt/episode_audio_495676C3-FE19-4EC2-A973-1667D7C96722_g7ifrk.mp3" length="24102311" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When is it okay to not be there for your friends?

This is the question asked by Jamma today. We converse about what friendship is from a male and female perspective and when we each feel it is ok to walk away from a friendship or just give them space. ]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1506</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>9. Fostering the best in your spouse - how can you help your husband or wife become their best version</title>
        <itunes:title>9. Fostering the best in your spouse - how can you help your husband or wife become their best version</itunes:title>
        <link>https://FooteNotes.podbean.com/e/9-fostering-the-best-in-your-spouse-how-can-you-help-your-husband-or-wife-become-their-best-version/</link>
                    <comments>https://FooteNotes.podbean.com/e/9-fostering-the-best-in-your-spouse-how-can-you-help-your-husband-or-wife-become-their-best-version/#comments</comments>        <pubDate>Thu, 24 Jul 2025 01:14:32 -0300</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/d215990d-033c-511b-9a08-925915b9d8a5</guid>
                                    <description><![CDATA[Do you complain about your spouse and their faults or shortcomings?

Does your spouse complain about you?

Do you feel like your spouse is falling behind while you are maturing and growing?

Maybe you need a rehaul of how you can help foster the best in your spouse. We are going to get personal today (maybe even a little emotional) as we talk about allowing each other the room to grow individually within your marriage. 


I promise, these are great tips that will help you fall in love with each other over and over and be able to serve each other better. You may even realize how much you just like being together!!]]></description>
                                                            <content:encoded><![CDATA[Do you complain about your spouse and their faults or shortcomings?

Does your spouse complain about you?

Do you feel like your spouse is falling behind while you are maturing and growing?

Maybe you need a rehaul of how you can help foster the best in your spouse. We are going to get personal today (maybe even a little emotional) as we talk about allowing each other the room to grow individually within your marriage. 


I promise, these are great tips that will help you fall in love with each other over and over and be able to serve each other better. You may even realize how much you just like being together!!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xj7b2i7wiou1ds9e/episode_audio_5761F4D2-1FD7-4F95-BC78-8C47BAE1A362_ui8vsd.mp3" length="31620561" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you complain about your spouse and their faults or shortcomings?

Does your spouse complain about you?

Do you feel like your spouse is falling behind while you are maturing and growing?

Maybe you need a rehaul of how you can help foster the best in your spouse. We are going to get personal today (maybe even a little emotional) as we talk about allowing each other the room to grow individually within your marriage. 


I promise, these are great tips that will help you fall in love with each other over and over and be able to serve each other better. You may even realize how much you just like being together!!]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1976</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>8. When the relationship gets boring (please note we are very real and candid in this)</title>
        <itunes:title>8. When the relationship gets boring (please note we are very real and candid in this)</itunes:title>
        <link>https://FooteNotes.podbean.com/e/8-when-the-relationship-gets-boring-please-note-we-are-very-real-and-candid-in-this/</link>
                    <comments>https://FooteNotes.podbean.com/e/8-when-the-relationship-gets-boring-please-note-we-are-very-real-and-candid-in-this/#comments</comments>        <pubDate>Wed, 28 May 2025 23:16:51 -0300</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/ff7cf903-8932-58a4-adaf-cda61c470302</guid>
                                    <description><![CDATA[Have you have hit a plateau in the growth of your marriage? You were cruising along and now you feel like you’re just going through the motions? This episode is for you!]]></description>
                                                            <content:encoded><![CDATA[Have you have hit a plateau in the growth of your marriage? You were cruising along and now you feel like you’re just going through the motions? This episode is for you!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4o76e8bptss7a5wf/episode_audio_CA490D19-F8DC-4A12-8CE4-084566D8A72D_m3752f.mp3" length="21618379" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you have hit a plateau in the growth of your marriage? You were cruising along and now you feel like you’re just going through the motions? This episode is for you!]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1351</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>7. Is Having a common belief in God enough for a strong marriage</title>
        <itunes:title>7. Is Having a common belief in God enough for a strong marriage</itunes:title>
        <link>https://FooteNotes.podbean.com/e/7-is-having-a-common-belief-in-god-enough-for-a-strong-marriage/</link>
                    <comments>https://FooteNotes.podbean.com/e/7-is-having-a-common-belief-in-god-enough-for-a-strong-marriage/#comments</comments>        <pubDate>Thu, 24 Apr 2025 02:15:24 -0300</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/368cd7f2-427b-583d-bda5-f992971f7b36</guid>
                                    <description><![CDATA[What a loaded topic we discuss today-the ins and outs of what it takes in our opinion to have a fruitful and solid relationship and marriage. ]]></description>
                                                            <content:encoded><![CDATA[What a loaded topic we discuss today-the ins and outs of what it takes in our opinion to have a fruitful and solid relationship and marriage. ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eomywhj1m16oq8it/episode_audio_14369C18-56BE-434F-9285-2EC91C498BE9_2swghc.mp3" length="31721707" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What a loaded topic we discuss today-the ins and outs of what it takes in our opinion to have a fruitful and solid relationship and marriage. ]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1982</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>6. Why love languages are so helpful &amp; important to your relationship or marriage and how to use them to help you grow</title>
        <itunes:title>6. Why love languages are so helpful &amp; important to your relationship or marriage and how to use them to help you grow</itunes:title>
        <link>https://FooteNotes.podbean.com/e/6-why-love-languages-are-so-helpful-important-to-your-relationship-or-marriage-and-how-to-use-them-to-help-you-grow/</link>
                    <comments>https://FooteNotes.podbean.com/e/6-why-love-languages-are-so-helpful-important-to-your-relationship-or-marriage-and-how-to-use-them-to-help-you-grow/#comments</comments>        <pubDate>Wed, 09 Apr 2025 20:37:36 -0300</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/1bbcee8c-63d2-5a2b-98fc-337132a9f85d</guid>
                                    <description><![CDATA[Today we are talking about your love languages. Here is a printable version of the test that will give you your current priority order of them: 

https://storage2.snappages.site/WCTW8H/assets/files/5-love-languages-test.pdf

And here is the website to take the quiz online:

https://5lovelanguages.com

Have fun and let us know in the comments or a review what you thought!]]></description>
                                                            <content:encoded><![CDATA[Today we are talking about your love languages. Here is a printable version of the test that will give you your current priority order of them: 

https://storage2.snappages.site/WCTW8H/assets/files/5-love-languages-test.pdf

And here is the website to take the quiz online:

https://5lovelanguages.com

Have fun and let us know in the comments or a review what you thought!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vlbwqmqdbt8tprno/episode_audio_643FA2F3-8871-4485-ABBA-1808D64A6E87_srb8ig.mp3" length="24069710" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we are talking about your love languages. Here is a printable version of the test that will give you your current priority order of them: 

https://storage2.snappages.site/WCTW8H/assets/files/5-love-languages-test.pdf

And here is the website to take the quiz online:

https://5lovelanguages.com

Have fun and let us know in the comments or a review what you thought!]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1504</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>5. the Friendship Dynamic in Marriage</title>
        <itunes:title>5. the Friendship Dynamic in Marriage</itunes:title>
        <link>https://FooteNotes.podbean.com/e/5-the-friendship-dynamic-in-marriage/</link>
                    <comments>https://FooteNotes.podbean.com/e/5-the-friendship-dynamic-in-marriage/#comments</comments>        <pubDate>Tue, 21 Jan 2025 10:31:56 -0400</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/c6024370-13a0-5dfe-aec0-bc33943d0a74</guid>
                                    <description><![CDATA[What about our friendship with each other?
How do we handle our other friendships once we’re married?

We’re talking all about friendship in today’s episode!
Don’t forget to subscribe to our podcast and leave us a review!]]></description>
                                                            <content:encoded><![CDATA[What about our friendship with each other?
How do we handle our other friendships once we’re married?

We’re talking all about friendship in today’s episode!
Don’t forget to subscribe to our podcast and leave us a review!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/woskzqwx7a0ae4ax/episode_audio_4324F8A1-BD0E-4546-B5C4-EB189DF1AB3E_tiu9az.mp3" length="31008668" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What about our friendship with each other?
How do we handle our other friendships once we’re married?

We’re talking all about friendship in today’s episode!
Don’t forget to subscribe to our podcast and leave us a review!]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1937</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>4. How to build HEALTHY Boundaries in Marriage and for life</title>
        <itunes:title>4. How to build HEALTHY Boundaries in Marriage and for life</itunes:title>
        <link>https://FooteNotes.podbean.com/e/4-how-to-build-healthy-boundaries-in-marriage-and-for-life/</link>
                    <comments>https://FooteNotes.podbean.com/e/4-how-to-build-healthy-boundaries-in-marriage-and-for-life/#comments</comments>        <pubDate>Tue, 07 Jan 2025 11:51:45 -0400</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/dd3a5d5b-ac38-50f5-9f53-d90013a60841</guid>
                                    <description><![CDATA[Ever wonder why some marriages work really well together? Chances are, either as individuals or together as a married couple, both people practice good boundaries.
It took both of us a very long time to learn this lesson prior to meeting each other but together with proper priorities we could attribute much of the health of our marriage to this very thing.]]></description>
                                                            <content:encoded><![CDATA[Ever wonder why some marriages work really well together? Chances are, either as individuals or together as a married couple, both people practice good boundaries.
It took both of us a very long time to learn this lesson prior to meeting each other but together with proper priorities we could attribute much of the health of our marriage to this very thing.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pff62tn07nuxj6vi/episode_audio_EACA0310-9565-41C5-9ECC-1B433CF9458D_qwgipr.mp3" length="28951055" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever wonder why some marriages work really well together? Chances are, either as individuals or together as a married couple, both people practice good boundaries.
It took both of us a very long time to learn this lesson prior to meeting each other but together with proper priorities we could attribute much of the health of our marriage to this very thing.]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1809</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>3. Happy New Year! What is your Resolution &amp; the “theme” we each chose for the year ahead</title>
        <itunes:title>3. Happy New Year! What is your Resolution &amp; the “theme” we each chose for the year ahead</itunes:title>
        <link>https://FooteNotes.podbean.com/e/3-happy-new-year-what-is-your-resolution-the-theme-we-each-chose-for-the-year-ahead/</link>
                    <comments>https://FooteNotes.podbean.com/e/3-happy-new-year-what-is-your-resolution-the-theme-we-each-chose-for-the-year-ahead/#comments</comments>        <pubDate>Tue, 31 Dec 2024 20:30:29 -0400</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/d83ec7bd-1796-590c-97e7-3f134da92abb</guid>
                                    <description><![CDATA[Do you set a New Year’s resolution? 

On today’s episode we’re talking about that-resolutions, themes for the year. This helps us roadmap what our goals for the year are &amp; we share these with you going into 2025 together. 

Make sure you stay tuned to our upcoming episodes by subscribing!  

Thank you and HAPPY NEW YEAR!!!]]></description>
                                                            <content:encoded><![CDATA[Do you set a New Year’s resolution? 

On today’s episode we’re talking about that-resolutions, themes for the year. This helps us roadmap what our goals for the year are &amp; we share these with you going into 2025 together. 

Make sure you stay tuned to our upcoming episodes by subscribing!  

Thank you and HAPPY NEW YEAR!!!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fb3j6q9ogfzpg27e/episode_audio_DCDB0E45-08FF-4AEB-BDF6-D53304888BB9_6kjbe2.mp3" length="22357749" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you set a New Year’s resolution? 

On today’s episode we’re talking about that-resolutions, themes for the year. This helps us roadmap what our goals for the year are &amp; we share these with you going into 2025 together. 

Make sure you stay tuned to our upcoming episodes by subscribing!  

Thank you and HAPPY NEW YEAR!!!]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1397</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>2. Getting On The Same Page-2 Action Steps You Can Take Right Now</title>
        <itunes:title>2. Getting On The Same Page-2 Action Steps You Can Take Right Now</itunes:title>
        <link>https://FooteNotes.podbean.com/e/2-getting-on-the-same-page-2-action-steps-you-can-take-right-now/</link>
                    <comments>https://FooteNotes.podbean.com/e/2-getting-on-the-same-page-2-action-steps-you-can-take-right-now/#comments</comments>        <pubDate>Sun, 29 Dec 2024 23:14:27 -0400</pubDate>
        <guid isPermaLink="false">FooteNotes.podbean.com/43ec03bc-c27d-5a5e-9e9d-0f8fe56b0d77</guid>
                                    <description><![CDATA[Do you ever feel like you and your Spouse are on opposite sides of the field &amp; not on the same team? 

We’ve been there, as a blended family with kids pitting us against each other, &amp; we talk about how we’ve worked to be “together” on the decisions we make &amp; give you 2 action items to do right NOW to move you closer together! 

Don’t forget to share &amp; subscribe to this podcast, subscribe so you don’t miss anything!]]></description>
                                                            <content:encoded><![CDATA[Do you ever feel like you and your Spouse are on opposite sides of the field &amp; not on the same team? 

We’ve been there, as a blended family with kids pitting us against each other, &amp; we talk about how we’ve worked to be “together” on the decisions we make &amp; give you 2 action items to do right NOW to move you closer together! 

Don’t forget to share &amp; subscribe to this podcast, subscribe so you don’t miss anything!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hwme4mm99771sqga/episode_audio_15554D3B-826B-4E40-A86A-C97FEAADCF98_hv84h2.mp3" length="33698654" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like you and your Spouse are on opposite sides of the field &amp; not on the same team? 

We’ve been there, as a blended family with kids pitting us against each other, &amp; we talk about how we’ve worked to be “together” on the decisions we make &amp; give you 2 action items to do right NOW to move you closer together! 

Don’t forget to share &amp; subscribe to this podcast, subscribe so you don’t miss anything!]]></itunes:summary>
        <itunes:author>Jamma &amp; Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2106</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>FooteNotes: Who We Are &amp; Finding Beauty in Every Season</title>
        <itunes:title>FooteNotes: Who We Are &amp; Finding Beauty in Every Season</itunes:title>
        <link>https://FooteNotes.podbean.com/e/footenotes-who-we-are-finding-beauty-in-every-season/</link>
                    <comments>https://FooteNotes.podbean.com/e/footenotes-who-we-are-finding-beauty-in-every-season/#comments</comments>        <pubDate>Thu, 26 Dec 2024 22:16:06 -0400</pubDate>
        <guid isPermaLink="false">liveyourjourneyfully.podbean.com/1e0d3ff7-31bb-3f9f-b77a-ed3f1eedf6d1</guid>
                                    <description><![CDATA[<p>Have you ever wondered how amazing married couples can find each other and not just survive but THRIVE? </p>
<p>In our intro episode, we are introducing ourselves as the married couple we are and how we met and how God has brought us together to make us stronger through trials we have been through and ALLLLL the past mistakes we made before we got here (there were a lot). We want you to understand that there is beauty in every season. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever wondered how amazing married couples can find each other and not just survive but THRIVE? </p>
<p>In our intro episode, we are introducing ourselves as the married couple we are and how we met and how God has brought us together to make us stronger through trials we have been through and ALLLLL the past mistakes we made before we got here (there were a lot). We want you to understand that there is beauty in every season. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z8jc35n5d8rqrtm9/FooteNotes_Episode_161b6z.m4a" length="16370246" type="audio/x-m4a"/>
        <itunes:summary>In our intro episode, we are introducing ourselves as the married couple we are and how we met and how God has brought us together to make us stronger through trials we have been through and ALLLLL the past mistakes we made before we got here (there were a lot). We want you to understand that there is beauty in every season.</itunes:summary>
        <itunes:author>Jamma and Cara Foote</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1868</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
</channel>
</rss>
