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    <title>Food 4 Thought</title>
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    <description>Helping to see the world from a different perspective through education and experience</description>
    <pubDate>Tue, 30 Jun 2026 14:22:42 -0300</pubDate>
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        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
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        <itunes:author>juancruz89</itunes:author>
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		<itunes:category text="Mental Health" />
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        <title>Want To Make A Change</title>
        <itunes:title>Want To Make A Change</itunes:title>
        <link>https://Food4Thought.podbean.com/e/want-to-make-a-change/</link>
                    <comments>https://Food4Thought.podbean.com/e/want-to-make-a-change/#comments</comments>        <pubDate>Tue, 30 Jun 2026 14:22:42 -0300</pubDate>
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                                    <description><![CDATA[<p> Want to make a change and feel like it's difficult and every time you try you just get discouraged? Listen to this podcast episode, might help you get started and help you look at how you begin each endeavor and maybe start it a little different, because that little difference might be what changes at all.</p>
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                                                            <content:encoded><![CDATA[<p> Want to make a change and feel like it's difficult and every time you try you just get discouraged? Listen to this podcast episode, might help you get started and help you look at how you begin each endeavor and maybe start it a little different, because that little difference might be what changes at all.</p>
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                <itunes:summary>This podcast will help you see how every decision you make has a compounding effect just like compound interest. The only way that we can begin to start making change and make sure that it’s a habit and not motivation is by starting with little decisions.</itunes:summary>
        <itunes:author>juancruz89</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>2085</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>5</itunes:episode>
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        <title>Should You Take Prescriptions</title>
        <itunes:title>Should You Take Prescriptions</itunes:title>
        <link>https://Food4Thought.podbean.com/e/should-you-take-prescriptions/</link>
                    <comments>https://Food4Thought.podbean.com/e/should-you-take-prescriptions/#comments</comments>        <pubDate>Thu, 25 Jun 2026 23:12:20 -0300</pubDate>
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                                    <description><![CDATA[<p>Are you wondering if you should stop taking your prescriptions? Listen to this podcast it might give you some insight and change your view on how you see your medication's </p>
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                                                            <content:encoded><![CDATA[<p>Are you wondering if you should stop taking your prescriptions? Listen to this podcast it might give you some insight and change your view on how you see your medication's </p>
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                <itunes:summary><![CDATA[Are you wondering if you should stop taking your prescriptions? Listen to this podcast it might give you some insight and change your view on how you see your medication's ]]></itunes:summary>
        <itunes:author>juancruz89</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2345</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
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        <title>Peering into the Darkness with The Lion King</title>
        <itunes:title>Peering into the Darkness with The Lion King</itunes:title>
        <link>https://Food4Thought.podbean.com/e/peering-into-the-darkness-with-the-lion-king/</link>
                    <comments>https://Food4Thought.podbean.com/e/peering-into-the-darkness-with-the-lion-king/#comments</comments>        <pubDate>Tue, 09 Dec 2025 23:48:02 -0400</pubDate>
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                                    <description><![CDATA[<p>Looking at The Lion King through a different lens. Having difficulty confronting the difficult situations of life, listen to this podcast and understand that sometimes confronting a Difficult/Evil situation today can avoid an even greater evil tomorrow. we see this personified in the Lion King Movie! Enjoy</p>
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                                                            <content:encoded><![CDATA[<p>Looking at The Lion King through a different lens. Having difficulty confronting the difficult situations of life, listen to this podcast and understand that sometimes confronting a Difficult/Evil situation today can avoid an even greater evil tomorrow. we see this personified in the Lion King Movie! Enjoy</p>
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                <itunes:summary><![CDATA[Looking at The Lion King through a different lens. Having difficulty confronting the difficult situations of life, listen to this podcast and understand that sometimes confronting a Difficult/Evil situation today can avoid an even greater evil tomorrow. we see this personified in the Lion King Movie! Enjoy]]></itunes:summary>
        <itunes:author>juancruz89</itunes:author>
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        <itunes:duration>1804</itunes:duration>
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        <title>The Necessity for Christmas</title>
        <itunes:title>The Necessity for Christmas</itunes:title>
        <link>https://Food4Thought.podbean.com/e/the-necessity-for-christmas/</link>
                    <comments>https://Food4Thought.podbean.com/e/the-necessity-for-christmas/#comments</comments>        <pubDate>Fri, 28 Nov 2025 15:59:36 -0400</pubDate>
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                                    <description><![CDATA[<p>The necessity of Christmas for religious and atheist giving both points of view, especially for those who think it’s just for the multimillion-dollar corporation to get RICH!!!!!!! There is more to Christmas than you think.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The necessity of Christmas for religious and atheist giving both points of view, especially for those who think it’s just for the multimillion-dollar corporation to get RICH!!!!!!! There is more to Christmas than you think.</p>
]]></content:encoded>
                                    
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                <itunes:summary><![CDATA[The necessity of Christmas for religious and atheist giving both points of view, especially for those who think it’s just for the multimillion-dollar corporation to get RICH!!!!!!! There is more to Christmas than you think.]]></itunes:summary>
        <itunes:author>juancruz89</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2315</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
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        <title>How Do I Find The Right Person For Me</title>
        <itunes:title>How Do I Find The Right Person For Me</itunes:title>
        <link>https://Food4Thought.podbean.com/e/how-do-i-find-the-right-person-for-me/</link>
                    <comments>https://Food4Thought.podbean.com/e/how-do-i-find-the-right-person-for-me/#comments</comments>        <pubDate>Mon, 14 Jul 2025 17:52:52 -0300</pubDate>
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                                    <description><![CDATA[<p>Having difficulty finding the right person for you, listen to the podcast maybe the question you're asking is wrong?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Having difficulty finding the right person for you, listen to the podcast maybe the question you're asking is wrong?</p>
]]></content:encoded>
                                    
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                <itunes:summary><![CDATA[Having difficulty finding the right person for you, listen to the podcast maybe the question you're asking is wrong?]]></itunes:summary>
        <itunes:author>juancruz89</itunes:author>
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        <itunes:duration>2400</itunes:duration>
                <itunes:episode>1</itunes:episode>
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