Flourish - Live an Inspired Life for #Success https://FlourishMom.podbean.com I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. Live an Inspired Life and Flourish! The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. Share your knowledge of self-empowerment with those you influence, after all it‘s easier to raise a child with a positive mindset than it is to fix a broken one. How you speak and how you act around your children becomes their inner voice. Once you have self-awareness it‘s easier to thrive and grow, be your child‘s inspiration and advocate for their well being. https://www.Flourish.Mom. #personaldevelopment #mindset #motivation #inspiration #successtips #selfesteem #parenting #Believe #selfhelp #goals #habits #timemanagement #success #selfcare #selflove #bestseller #inspired #FlourishMom #time #howto #coach #personalgrowth #mentalhealth #health #fitness #wellness #meditation #spirituality #loa #thesecret #womenempowerment #parentingtips #highperformance #inspiredlife #inspireddiane #greatness #growth Sat, 31 Jan 2026 12:41:21 -0700 https://podbean.com/?v=5.5 en Copyright 1998 to Present All rights reserved. Education:Self-Improvement 1440 episodic Are you ready to Live Inspired with a Positive Mindset? Then this show is for you! In order to be a positive reflection on those you influence, you need to also work on yourself. Diane shares ideas on living an inspired life and tips for how to help others Flourish. If you are raising children or teaching others, you will want make your own personal development a priority to stay healthy and strong for them. Live an Inspired Life! #inspiration #Flourish #personaldevelopment Diane Planidin Diane Planidin No false https://pbcdn1.podbean.com/imglogo/image-logo/5682510/Flourish-Podcast-Subscribe.jpg Flourish - Live an Inspired Life for #Success https://FlourishMom.podbean.com 144 144 Law 6 - Get ATTENTION at all costs! | 48 Laws of Power | Review by Flourish | #robertgreene ❣️ Law 6 - Get ATTENTION at all costs! | 48 Laws of Power | Review by Flourish | #robertgreene ❣️ https://FlourishMom.podbean.com/e/law-6-get-attention-at-all-costs-48-laws-of-power-review-by-flourish-robertgreene-%e2%9d%a3%ef%b8%8f/ https://FlourishMom.podbean.com/e/law-6-get-attention-at-all-costs-48-laws-of-power-review-by-flourish-robertgreene-%e2%9d%a3%ef%b8%8f/#comments Sat, 31 Jan 2026 12:41:21 -0700 FlourishMom.podbean.com/d3b7eaec-87f0-3604-a706-a3678044427a Why do some people seem to command attention the moment they enter a room—while others, equally capable, quietly disappear into the background?

Today, we’re breaking down Law 6 of The 48 Laws of Power: Court Attention at All Costs.

Watch on YouTube

Robert Greene reminds us of an uncomfortable truth: Everything is judged by its appearance. What is unseen counts for nothing. In a crowded world, competence alone is not enough. If you are not noticed, you are not remembered—and if you are not remembered, you cannot wield influence.

This law is not about vanity. It’s about visibility as leverage. Throughout history, power has favored those who understood how to stand apart—through mystery, symbolism, or even controversy. From royal courts to modern boardrooms, those who fade into “average” are quickly overlooked, no matter how talented they may be.

In this episode, we explore: The hidden danger of being “average” Why blending in feels safe—but quietly erodes your influence over time. The strategic power of mystery How saying less, revealing selectively, and creating intrigue keeps people watching—and wanting more. Why negative attention can be more powerful than silence And when controversy strengthens your position instead of destroying it. Real-world examples from history and business Showing how attention has always been a form of currency—long before social media existed.

This law does not ask you to be loud for the sake of noise. It asks you to be deliberate, distinct, and impossible to ignore.

If you want to better understand how influence really works—beyond motivation and surface-level advice—subscribe and turn on notifications so you don’t miss future episodes.

By the way, Louis XIIII was also know as the Sun King, because the world evolved around him.... could history be repeating itself?

Live an Inspired Life and Flourish 🌸

🚀 Join the Journey: If you’re serious about mastering the laws of power, human nature, and strategy, make sure to Subscribe and hit the bell icon. We’re decoding the most influential books in the world to give you a competitive edge.

📢 Let's Discuss: Robert Greene says, “Everything is judged by its appearance; what is unseen counts for nothing.”What do you think? Let me know in the comments!

Disclaimer: This content is provided for educational and entertainment purposes only. The views expressed are interpretive commentary on published material and are not intended as professional, legal, psychological, or financial advice. Viewers are encouraged to think critically and apply ideas thoughtfully and ethically in their own lives.

#48LawsOfPower #Strategy #narcissist #SelfImprovement

]]> Why do some people seem to command attention the moment they enter a room—while others, equally capable, quietly disappear into the background?

Today, we’re breaking down Law 6 of The 48 Laws of Power:
Court Attention at All Costs.

Watch on YouTube

Robert Greene reminds us of an uncomfortable truth:
Everything is judged by its appearance. What is unseen counts for nothing.
In a crowded world, competence alone is not enough. If you are not noticed, you are not remembered—and if you are not remembered, you cannot wield influence.

This law is not about vanity. It’s about visibility as leverage.
Throughout history, power has favored those who understood how to stand apart—through mystery, symbolism, or even controversy. From royal courts to modern boardrooms, those who fade into “average” are quickly overlooked, no matter how talented they may be.

In this episode, we explore:
The hidden danger of being “average”
Why blending in feels safe—but quietly erodes your influence over time.
The strategic power of mystery
How saying less, revealing selectively, and creating intrigue keeps people watching—and wanting more.
Why negative attention can be more powerful than silence
And when controversy strengthens your position instead of destroying it.
Real-world examples from history and business
Showing how attention has always been a form of currency—long before social media existed.

This law does not ask you to be loud for the sake of noise.
It asks you to be deliberate, distinct, and impossible to ignore.

If you want to better understand how influence really works—beyond motivation and surface-level advice—subscribe and turn on notifications so you don’t miss future episodes.

By the way, Louis XIIII was also know as the Sun King, because the world evolved around him.... could history be repeating itself?

Live an Inspired Life and Flourish 🌸

🚀 Join the Journey:
If you’re serious about mastering the laws of power, human nature, and strategy, make sure to Subscribe and hit the bell icon. We’re decoding the most influential books in the world to give you a competitive edge.

📢 Let's Discuss:
Robert Greene says, “Everything is judged by its appearance; what is unseen counts for nothing.”What do you think? Let me know in the comments!

Disclaimer:
This content is provided for educational and entertainment purposes only. The views expressed are interpretive commentary on published material and are not intended as professional, legal, psychological, or financial advice. Viewers are encouraged to think critically and apply ideas thoughtfully and ethically in their own lives.

#48LawsOfPower #Strategy #narcissist #SelfImprovement

]]> Robert Greene reminds us of an uncomfortable truth: Everything is judged by its appearance. What is unseen counts for nothing. In a crowded world, competence alone is not enough. If you are not noticed, you are not remembered—and if you are not remembered, you cannot wield influence. Diane Planidin false No 761 344 full 🛑 Stop Letting Your Reputation Kill Your Success - Law 5 - 48 Laws of Power | Review by Flourish 🛑 Stop Letting Your Reputation Kill Your Success - Law 5 - 48 Laws of Power | Review by Flourish https://FlourishMom.podbean.com/e/%f0%9f%9b-stop-letting-your-reputation-kill-your-success-law-5-48-laws-of-power-review-by-flourish/ https://FlourishMom.podbean.com/e/%f0%9f%9b-stop-letting-your-reputation-kill-your-success-law-5-48-laws-of-power-review-by-flourish/#comments Tue, 20 Jan 2026 14:01:57 -0700 FlourishMom.podbean.com/b0f75747-0531-3943-b622-7a7bb3ed3b52 Your reputation is the "silent power" that speaks long before you enter a room. In Chapter 5 of Robert Greene’s The 48 Laws of Power, we learn that once your reputation is damaged, every move you make becomes twice as hard.

Watch on YouTube

Most people think reputation is about vanity or ego. They’re wrong. It’s about positioning, perception, and leverage. If you don't control how the world sees you, the world will define you on its own terms.

🔍 In this episode, we break down:

The Currency of Power: Why reputation is more valuable than money or talent.

Strategic Defense: How to identify and neutralize attacks on your character before they stick.

Amor Fati: Applying the "Love of Fate" to maintain emotional stoicism when under fire.

The Pivot: How to turn a perceived weakness into a reputational strength.

People don’t respond to who you are—they respond to who they believe you are. Stop being controlled by appearances you ignore and start mastering the art of perception.

🚀 Join the Journey: If you’re serious about mastering the laws of power, human nature, and strategy, make sure to Subscribe and hit the bell icon. We’re decoding the most influential books in the world to give you a competitive edge.

📢 Let's Discuss: Robert Greene says, "Reputation precedes action." Have you ever seen someone lose a deal or a job solely because of their reputation, regardless of their skill? Let me know in the comments!

Disclaimer: This content is provided for educational and entertainment purposes only. The views expressed are interpretive commentary on published material and are not intended as professional, legal, psychological, or financial advice. Viewers are encouraged to think critically and apply ideas thoughtfully and ethically in their own lives.

#48LawsOfPower #RobertGreene #PersonalBranding #Strategy #AmorFati #SelfImprovement

]]> Your reputation is the "silent power" that speaks long before you enter a room. In Chapter 5 of Robert Greene’s The 48 Laws of Power, we learn that once your reputation is damaged, every move you make becomes twice as hard.

Watch on YouTube

Most people think reputation is about vanity or ego. They’re wrong. It’s about positioning, perception, and leverage. If you don't control how the world sees you, the world will define you on its own terms.

🔍 In this episode, we break down:

The Currency of Power: Why reputation is more valuable than money or talent.

Strategic Defense: How to identify and neutralize attacks on your character before they stick.

Amor Fati: Applying the "Love of Fate" to maintain emotional stoicism when under fire.

The Pivot: How to turn a perceived weakness into a reputational strength.

People don’t respond to who you are—they respond to who they believe you are. Stop being controlled by appearances you ignore and start mastering the art of perception.


🚀 Join the Journey:
If you’re serious about mastering the laws of power, human nature, and strategy, make sure to Subscribe and hit the bell icon. We’re decoding the most influential books in the world to give you a competitive edge.

📢 Let's Discuss:
Robert Greene says, "Reputation precedes action." Have you ever seen someone lose a deal or a job solely because of their reputation, regardless of their skill? Let me know in the comments!

Disclaimer:
This content is provided for educational and entertainment purposes only. The views expressed are interpretive commentary on published material and are not intended as professional, legal, psychological, or financial advice. Viewers are encouraged to think critically and apply ideas thoughtfully and ethically in their own lives.

#48LawsOfPower #RobertGreene #PersonalBranding #Strategy #AmorFati #SelfImprovement

]]> 48 Laws of Power: Most people think reputation is about vanity or ego. They’re wrong. It’s about positioning, perception, and leverage. If you don’t control how the world sees you, the world will define you on its own terms. Diane Planidin false No 517 343 full 🔥 Conceal Your Intentions – The #power Move 🚨Robert Greene | 48 Laws of Power | Review by Flourish 🔥 Conceal Your Intentions – The #power Move 🚨Robert Greene | 48 Laws of Power | Review by Flourish https://FlourishMom.podbean.com/e/%f0%9f%94-conceal-your-intentions-%a5%e2%80%93-the-power-move-%f0%9f%9arobert-greene-48-laws-of-power-review-by-flourish/ https://FlourishMom.podbean.com/e/%f0%9f%94-conceal-your-intentions-%a5%e2%80%93-the-power-move-%f0%9f%9arobert-greene-48-laws-of-power-review-by-flourish/#comments Sat, 17 Jan 2026 16:50:56 -0700 FlourishMom.podbean.com/cae919b3-8c71-3810-b411-f3ae04d61819 Want to know the most underrated power move that manipulators, CEOs, and world leaders use every single day? Law 3 of The 48 Laws of Power by Robert Greene teaches us: "Conceal Your Intentions." And trust me, if you’re not using this strategy, you’re playing the game of power WRONG.

Watch on YouTube

In this video, we’ll break down: ✅ Why revealing your plans too soon kills your influence ✅ How master strategists mislead & manipulate without suspicion ✅ Real-life examples of Law 3 in action (history, business & everyday life) ✅ How YOU can apply this law to gain the upper hand in any situation

⚠️ WARNING: If you think honesty is always the best policy… this might shock you. Sometimes, revealing too much can be your downfall.

📌 WATCH TILL THE END for 3 secret techniques that powerful people use to stay in control.

🔥 Live an Inspired Life and Flourish

👇 WATCH NOW & LEVEL UP YOUR POWER GAME! 👇

🔴 SUBSCRIBE for more breakdowns of psychology, power & influence: https://www.youtube.com/@UCCsoqwvQr75ZAzWJUOJNpxQ 

🔔 Turn on notifications so you NEVER miss a strategy that could change your life!

📢 Follow me on: 📸 Instagram – https://www.intagram.com/flourishmom https://facebook.com/flourishmom

Disclaimer: This content is provided for educational and entertainment purposes only. The views expressed are interpretive commentary on published material and are not intended as professional, legal, psychological, or financial advice. Viewers are encouraged to think critically and apply ideas thoughtfully and ethically in their own lives.

#48LawsOfPower #RobertGreene #PowerMoves #Psychology  #Influence #SelfImprovement #Success  #flourish

]]> Want to know the most underrated power move that manipulators, CEOs, and world leaders use every single day? Law 3 of The 48 Laws of Power by Robert Greene teaches us: "Conceal Your Intentions." And trust me, if you’re not using this strategy, you’re playing the game of power WRONG.

Watch on YouTube

In this video, we’ll break down:
✅ Why revealing your plans too soon kills your influence
✅ How master strategists mislead & manipulate without suspicion
✅ Real-life examples of Law 3 in action (history, business & everyday life)
✅ How YOU can apply this law to gain the upper hand in any situation

⚠️ WARNING: If you think honesty is always the best policy… this might shock you. Sometimes, revealing too much can be your downfall.

📌 WATCH TILL THE END for 3 secret techniques that powerful people use to stay in control.

🔥 Live an Inspired Life and Flourish

👇 WATCH NOW & LEVEL UP YOUR POWER GAME! 👇

🔴 SUBSCRIBE for more breakdowns of psychology, power & influence: https://www.youtube.com/@UCCsoqwvQr75ZAzWJUOJNpxQ 

🔔 Turn on notifications so you NEVER miss a strategy that could change your life!

📢 Follow me on:
📸 Instagram – https://www.intagram.com/flourishmom
https://facebook.com/flourishmom

Disclaimer:
This content is provided for educational and entertainment purposes only. The views expressed are interpretive commentary on published material and are not intended as professional, legal, psychological, or financial advice. Viewers are encouraged to think critically and apply ideas thoughtfully and ethically in their own lives.

#48LawsOfPower #RobertGreene #PowerMoves #Psychology  #Influence #SelfImprovement #Success
 #flourish

]]> Want to know the most underrated power move that manipulators, CEOs, and world leaders use every single day? Law 3 of The 48 Laws of Power by Robert Greene teaches us: ”Conceal Your Intentions.” And trust me, if you’re not using this strategy, you’re playing the game of power WRONG. Diane Planidin false No 685 342 full Law 4 - Always Say Less than Necessary | 48 Laws of Power | Review by Flourish | #robertgreene ❣️ Law 4 - Always Say Less than Necessary | 48 Laws of Power | Review by Flourish | #robertgreene ❣️ https://FlourishMom.podbean.com/e/law-4-always-say-less-than-necessary-48-laws-of-power-review-by-flourish-robertgreene-%e2%9d%a3%ef%b8%8f/ https://FlourishMom.podbean.com/e/law-4-always-say-less-than-necessary-48-laws-of-power-review-by-flourish-robertgreene-%e2%9d%a3%ef%b8%8f/#comments Sat, 17 Jan 2026 15:40:13 -0700 FlourishMom.podbean.com/b7235a1e-59ba-3df9-8817-46e8b9bdb5b6 Law 4: Always Say Less Than Necessary is one of the most misunderstood — and most powerful — principles in The 48 Laws of Power.

Watch on YouTube

In this episode, we explore why restraint, silence, and thoughtful speech create authority, while over-explaining quietly erodes it. Power isn’t loud. It doesn’t rush. And it never reveals more than it must.

You’ll learn: Why powerful people speak less, not more How oversharing weakens your position (at work, in relationships, and in life) When silence speaks louder than persuasion How this law applies in modern conversations, leadership, and negotiation

This is not about manipulation. It’s about self-control, awareness, and presence. Watch to the end for a practical way to apply Law 4 immediately — without becoming inauthentic.

📚 Based on The 48 Laws of Power by Robert Greene 🎯 Episode focus: Law 4 only If you enjoy thoughtful breakdowns of power, strategy, and human behaviour, subscribe for more.

Live an Inspired Life and Flourish 🏵️  @flourishmom  

#power #48lawsofpower #flourish 

Disclaimer: This content is provided for educational and entertainment purposes only. The views expressed are interpretive commentary on published material and are not intended as professional, legal, psychological, or financial advice. Viewers are encouraged to think critically and apply ideas thoughtfully and ethically in their own lives.

]]> Law 4: Always Say Less Than Necessary is one of the most misunderstood — and most powerful — principles in The 48 Laws of Power.

Watch on YouTube

In this episode, we explore why restraint, silence, and thoughtful speech create authority, while over-explaining quietly erodes it. Power isn’t loud. It doesn’t rush. And it never reveals more than it must.

You’ll learn:
Why powerful people speak less, not more
How oversharing weakens your position (at work, in relationships, and in life)
When silence speaks louder than persuasion
How this law applies in modern conversations, leadership, and negotiation

This is not about manipulation.
It’s about self-control, awareness, and presence.
Watch to the end for a practical way to apply Law 4 immediately — without becoming inauthentic.

📚 Based on The 48 Laws of Power by Robert Greene
🎯 Episode focus: Law 4 only
If you enjoy thoughtful breakdowns of power, strategy, and human behaviour, subscribe for more.

Live an Inspired Life and Flourish 🏵️
 @flourishmom  

#power #48lawsofpower #flourish 

Disclaimer:
This content is provided for educational and entertainment purposes only. The views expressed are interpretive commentary on published material and are not intended as professional, legal, psychological, or financial advice. Viewers are encouraged to think critically and apply ideas thoughtfully and ethically in their own lives.

]]> In this episode, we explore why restraint, silence, and thoughtful speech create authority, while over-explaining quietly erodes it. Power isn’t loud. It doesn’t rush. And it never reveals more than it must. Diane Planidin false No 316 341 full Story Telling in Cuba - The Original way to stay Inspired - To Flourish is to Listen, Notice, Gather Story Telling in Cuba - The Original way to stay Inspired - To Flourish is to Listen, Notice, Gather https://FlourishMom.podbean.com/e/story-telling-in-cuba-the-original-way-to-stay-inspired-to-flourish-is-to-listen-notice-gather/ https://FlourishMom.podbean.com/e/story-telling-in-cuba-the-original-way-to-stay-inspired-to-flourish-is-to-listen-notice-gather/#comments Thu, 08 Jan 2026 15:46:43 -0700 FlourishMom.podbean.com/cb9a71d1-a7cb-3c4e-9de2-568cbd57e313 In a world of constant notifications, endless scrolling, and background noise, we’ve forgotten the original way humans stayed inspired.

Watch on YouTube

Before podcasts. Before audiobooks. Before “content.” We listened. 🇨🇺✨

Deep in the heart of Havana’s historic cigar factories, a remarkable tradition was born: El Lector — the reader. While skilled workers meticulously rolled world-class cigars by hand, one person sat high above the factory floor on a wooden podium, reading aloud.

Not just headlines. Not just instructions. But Shakespeare. Victor Hugo. Great novels. Big ideas. The Count of Monte Cristo!

Stories that carried people beyond repetitive work and into imagination, philosophy, and hope.

The Lector became the heartbeat of the factory — transforming long, demanding days into something richer: a shared education, a shared inner life, a shared sense of dignity.

And this tradition didn’t emerge by accident. It came from a culture that understands something deeply human: work feeds the body, but story feeds the spirit.

A Culture Rooted in Grace and Pride To understand El Lector, you have to understand Cuba. The people of Cuba are some of the most generous, considerate, and quietly proud people you’ll ever meet. Even with limited resources, there is an abundance of warmth, hospitality, and connection.

In Havana, French-influenced architecture rises with elegance and endurance. Hand-carved wooden furniture tells stories of craftsmanship passed down through generations. Grand piazzas invite gathering, not rushing. Life unfolds in conversation, music, shared meals, and presence.

Tradition matters here. Culture matters here. People matter here.

We were even invited into the home of our driver’s mother — not as tourists, but as guests. We sat together, shared food, and absorbed the beauty of Cuban hospitality: simple, heartfelt, and offered without expectation.

In moments like that, Cuba stops being a place you visit — and becomes something you feel.

Why This Still Matters Factory owners once tried to ban El Lector, fearing the power of ideas. The workers fought to keep their stories alive — because they understood that knowledge, imagination, and meaning are not luxuries. They are necessities.

In many ways, El Lector was the original podcast — a shared listening experience that lifted people beyond their circumstances and reminded them of who they were.

This episode isn’t just a history lesson. It’s a reminder. That inspiration doesn’t need to be loud. That flourishing doesn’t require abundance. That no matter how repetitive our work may feel, the right story can set our minds free.

🌿 Join the Conversation If you believe in the power of storytelling, I invite you to subscribe, reflect, and share.

What story would you want to listen to you while you worked?

Live an Inspired Life and Flourish!

 

Disclaimer: This audio/video is shared for educational and entertainment purposes, and as a celebration of storytelling, culture, and human connection. The historical examples discussed are offered for reflection and inspiration only, and are not intended as professional advice or an endorsement of any specific belief, practice, or product.

 

]]> In a world of constant notifications, endless scrolling, and background noise, we’ve forgotten the original way humans stayed inspired.

Watch on YouTube

Before podcasts.
Before audiobooks.
Before “content.”
We listened. 🇨🇺✨

Deep in the heart of Havana’s historic cigar factories, a remarkable tradition was born: El Lector — the reader. While skilled workers meticulously rolled world-class cigars by hand, one person sat high above the factory floor on a wooden podium, reading aloud.

Not just headlines.
Not just instructions.
But Shakespeare.
Victor Hugo.
Great novels.
Big ideas.
The Count of Monte Cristo!

Stories that carried people beyond repetitive work and into imagination, philosophy, and hope.

The Lector became the heartbeat of the factory — transforming long, demanding days into something richer: a shared education, a shared inner life, a shared sense of dignity.

And this tradition didn’t emerge by accident.
It came from a culture that understands something deeply human:
work feeds the body, but story feeds the spirit.

A Culture Rooted in Grace and Pride
To understand El Lector, you have to understand Cuba.
The people of Cuba are some of the most generous, considerate, and quietly proud people you’ll ever meet. Even with limited resources, there is an abundance of warmth, hospitality, and connection.

In Havana, French-influenced architecture rises with elegance and endurance. Hand-carved wooden furniture tells stories of craftsmanship passed down through generations. Grand piazzas invite gathering, not rushing. Life unfolds in conversation, music, shared meals, and presence.

Tradition matters here.
Culture matters here.
People matter here.

We were even invited into the home of our driver’s mother — not as tourists, but as guests. We sat together, shared food, and absorbed the beauty of Cuban hospitality: simple, heartfelt, and offered without expectation.

In moments like that, Cuba stops being a place you visit — and becomes something you feel.

Why This Still Matters
Factory owners once tried to ban El Lector, fearing the power of ideas. The workers fought to keep their stories alive — because they understood that knowledge, imagination, and meaning are not luxuries. They are necessities.

In many ways, El Lector was the original podcast — a shared listening experience that lifted people beyond their circumstances and reminded them of who they were.

This episode isn’t just a history lesson.
It’s a reminder.
That inspiration doesn’t need to be loud.
That flourishing doesn’t require abundance.
That no matter how repetitive our work may feel, the right story can set our minds free.

🌿 Join the Conversation
If you believe in the power of storytelling, I invite you to subscribe, reflect, and share.

What story would you want to listen to you while you worked?

Live an Inspired Life and Flourish!

 

Disclaimer: This audio/video is shared for educational and entertainment purposes, and as a celebration of storytelling, culture, and human connection. The historical examples discussed are offered for reflection and inspiration only, and are not intended as professional advice or an endorsement of any specific belief, practice, or product.

 

]]> Diane Planidin false No 540 340 full Why Walking Alone Builds Unstoppable Strength | Flourish with Resilience, Confidence and Thrive! 💝 Why Walking Alone Builds Unstoppable Strength | Flourish with Resilience, Confidence and Thrive! 💝 https://FlourishMom.podbean.com/e/why-walking-alone-builds-unstoppable-strength-flourish-with-resilience-confidence-and-thrive-%f0%9f%92/ https://FlourishMom.podbean.com/e/why-walking-alone-builds-unstoppable-strength-flourish-with-resilience-confidence-and-thrive-%f0%9f%92/#comments Thu, 13 Feb 2025 14:58:41 -0700 FlourishMom.podbean.com/391cb51b-ae63-32d6-84f2-b89205d2ee33 Loneliness is often misunderstood—but what if choosing to walk alone is the key to resilience, strength, and lasting confidence?

Watch on YouTube

In this powerful episode, inspired by Simon Sinek’s talk, we explore the transformative power of solitude. Learn how embracing independence can ignite your mindset, sharpen your intuition, and help you thrive in every area of life. 

Discover 10 life-changing insights on building self-worth, finding peace, and unlocking your full potential—plus 3 practical tips you can use today to reclaim your power and flourish.

🌿 Don’t wait for the world to validate you—become your own source of strength.   🔥 Ready to level up your life? Subscribe now for weekly inspiration on mindset, personal growth, and living your best life.

Live an Inspired Life and Flourish. 🌸  

🔔 Subscribe    👍 Like & Share and Comment if this message resonates with you! ✅ Episode Mentioned: https://youtu.be/y0Kx05Cw3a0

https://www.instagram.com/flourishmom https://www.facebook.com/flourishmom

#love #valentines #yougotthis

]]> Loneliness is often misunderstood—but what if choosing to walk alone is the key to resilience, strength, and lasting confidence?

Watch on YouTube

In this powerful episode, inspired by Simon Sinek’s talk, we explore the transformative power of solitude. Learn how embracing independence can ignite your mindset, sharpen your intuition, and help you thrive in every area of life. 

Discover 10 life-changing insights on building self-worth, finding peace, and unlocking your full potential—plus 3 practical tips you can use today to reclaim your power and flourish.

🌿 Don’t wait for the world to validate you—become your own source of strength.  
🔥 Ready to level up your life? Subscribe now for weekly inspiration on mindset, personal growth, and living your best life.

Live an Inspired Life and Flourish. 🌸  

🔔 Subscribe   
👍 Like & Share and Comment if this message resonates with you!
✅ Episode Mentioned: https://youtu.be/y0Kx05Cw3a0


https://www.instagram.com/flourishmom
https://www.facebook.com/flourishmom



#love #valentines #yougotthis

]]> In this powerful episode, inspired by Simon Sinek’s talk, we explore the transformative power of solitude. Learn how embracing independence can ignite your mindset, sharpen your intuition, and help you thrive in every area of life. Diane Planidin false No 1040 339 full Gary Vaynerchuk Life-Changing Advice Gary Vaynerchuk Life-Changing Advice https://FlourishMom.podbean.com/e/gary-vaynerchuk-life-changing-advice/ https://FlourishMom.podbean.com/e/gary-vaynerchuk-life-changing-advice/#comments Fri, 07 Feb 2025 13:31:21 -0700 FlourishMom.podbean.com/02ad0bb1-2365-32ea-a9f8-643a1cff492f Have you ever let fear or other people’s opinions hold you back? 💭 In this episode, I dive into the powerful lessons I learned from a recent Gary Vee video that could completely transform your mindset.

Watch on YouTube

🌟 Here are the highlights:  

Follow your intuition, and your life will be better.

The biggest poison is regret.   You cannot live your life based on other people’s opinions.🔥

  Plus, Gary’s incredible DUBAI acronym:  Determination, Underrated, Big, Authentic, and Intuition.  

Learn how to trust yourself, dream big, and live authentically. 🔥 Don’t let fear stop you from creating the life you deserve.  

✨ Hit play to get inspired, and don’t forget to like, comment, and subscribe for more motivational content!  

Live an Inspired Life and Flourish 🪷

Gary Vee original Video:    • You Can't Win At Social Media Without...  

Fear Episode Mentioned:    • No Fear  - Build a solid Mindset to l...   

 

Live an Inspired Life and Flourish

 

#regret #entrepreneur #socialmedia #flourish 

📌 This is a conversation, not medical advice.

]]> Have you ever let fear or other people’s opinions hold you back? 💭 In this episode, I dive into the powerful lessons I learned from a recent Gary Vee video that could completely transform your mindset.

Watch on YouTube

🌟 Here are the highlights:  

Follow your intuition, and your life will be better.


The biggest poison is regret.  
You cannot live your life based on other people’s opinions.🔥

 
Plus, Gary’s incredible DUBAI acronym: 
Determination, Underrated, Big, Authentic, and Intuition.  

Learn how to trust yourself, dream big, and live authentically. 🔥 Don’t let fear stop you from creating the life you deserve.  

✨ Hit play to get inspired, and don’t forget to like, comment, and subscribe for more motivational content!  

Live an Inspired Life and Flourish 🪷

Gary Vee original Video:    • You Can't Win At Social Media Without...  

Fear Episode Mentioned:    • No Fear  - Build a solid Mindset to l...   

 

Live an Inspired Life and Flourish

 

#regret #entrepreneur #socialmedia #flourish 

📌 This is a conversation, not medical advice.

]]> Diane Planidin false No 770 338 full 💡 Winning the Genetic Lottery? The Truth About Talent ⏱️✨ Review by Flourish 💡 Winning the Genetic Lottery? The Truth About Talent ⏱️✨ Review by Flourish https://FlourishMom.podbean.com/e/do-genetics-matter/ https://FlourishMom.podbean.com/e/do-genetics-matter/#comments Mon, 13 Jan 2025 12:43:14 -0700 FlourishMom.podbean.com/67c4373e-d98e-3da5-a98f-4d38f4c5243b Is talent the secret to success, or is it overrated? In Chapter 18 of Atomic Habits by James Clear, we explore the concept of the 'genetic lottery' and how your natural abilities can be both a blessing and a challenge. Discover the truth about talent, how to align your habits with your strengths, and why focusing on the right habits is more important than winning the genetic lottery.

👀 Watch on YouTube

Whether you're naturally gifted or still finding your strengths, this video will show you how to use your unique qualities to achieve your goals. Don’t let the myth of talent hold you back—learn how to make the most of your potential today.

💡 Key takeaways: Talent, habits, alignment, and effort.

 

📌 Watch now and unlock your true potential!  💬 Let me know in the comments: Do you agree? I’d love to hear your journey and share advice!

 

#habits #success #genetics

]]> Is talent the secret to success, or is it overrated? In Chapter 18 of Atomic Habits by James Clear, we explore the concept of the 'genetic lottery' and how your natural abilities can be both a blessing and a challenge. Discover the truth about talent, how to align your habits with your strengths, and why focusing on the right habits is more important than winning the genetic lottery.

👀 Watch on YouTube

Whether you're naturally gifted or still finding your strengths, this video will show you how to use your unique qualities to achieve your goals. Don’t let the myth of talent hold you back—learn how to make the most of your potential today.

💡 Key takeaways: Talent, habits, alignment, and effort.

 

📌 Watch now and unlock your true potential! 
💬 Let me know in the comments: Do you agree? I’d love to hear your journey and share advice!

 

#habits #success #genetics

]]> Diane Planidin false No 849 336 full Learn How to Stick with Good Habits Every Day | Atomic Habits by James Clear ⏱️✨ Review by Flourish Learn How to Stick with Good Habits Every Day | Atomic Habits by James Clear ⏱️✨ Review by Flourish https://FlourishMom.podbean.com/e/learn-how-to-stick-with-good-habits-every-day-atomic-habits-by-james-clear-%e2%8f%b1%ef%b8%8f%e2%9c%a8-review-by-flourish/ https://FlourishMom.podbean.com/e/learn-how-to-stick-with-good-habits-every-day-atomic-habits-by-james-clear-%e2%8f%b1%ef%b8%8f%e2%9c%a8-review-by-flourish/#comments Sun, 15 Dec 2024 16:33:18 -0700 FlourishMom.podbean.com/21089ddb-9cfb-31c2-a8d2-74b0ed401046 ✨ Are you tired of starting good habits but struggling to stick with them? In this video, we explore Chapter 16 of Atomic Habits by James Clear, where we break down the secrets to making your habits stick—every single day! 💪

Watch on YouTube

Discover how habit tracking can keep you motivated, the power of celebrating small wins 🏆, and why consistency beats perfection. Remember, it’s not about doing it perfectly; it’s about showing up every day and making progress. 🚀  

💡 *Key Strategies You’ll Learn in This Video:*   ✅ How to use a habit tracker to stay on track   ✅ The importance of creating a streak—and protecting it 🔗   ✅ Why small wins can lead to big changes 🌱   ✅ Jerry Seinfeld’s advice: “Don’t break the chain.” 🧩  

Tracking your habits isn’t just about discipline; it’s about building momentum, staying accountable, and creating a system that works for YOU. Whether you’re aiming to boost productivity, improve your health, or achieve personal growth, this video will give you actionable tips to help you succeed. 🌟  

💬 What habits are you trying to stick to? Share in the comments below! Let’s inspire each other. 🙌  

‪@flourishmom‬ 

#AtomicHabits #JamesClear #HabitTracking #Consistency #SelfImprovement #GoodHabits #DailySuccess #Motivation #PositiveHabits #Productivity #JerrySeinfeld #DontBreakTheChain

👉 Subscribe to my channel for more motivational content, personal growth strategies, and insights from life-changing books like Atomic Habits. Let’s work together to build a better version of you—starting today!

💬 Let me know in the comments: What bad habit are you ready to break? I’d love to hear your journey and share advice!

🚨 Don’t forget to hit the like button if this resonates with you and turn on notifications so you never miss an update.

Live an Inspired Life and Flourish.

#AtomicHabits #HabitBreaking #SelfImprovement #PersonalGrowth #Motivation #LifeLessons #StopProcrastinating #MindsetShift

PS - this is a discussion, not medical advice.

]]> ✨ Are you tired of starting good habits but struggling to stick with them? In this video, we explore Chapter 16 of Atomic Habits by James Clear, where we break down the secrets to making your habits stick—every single day! 💪

Watch on YouTube

Discover how habit tracking can keep you motivated, the power of celebrating small wins 🏆, and why consistency beats perfection. Remember, it’s not about doing it perfectly; it’s about showing up every day and making progress. 🚀  

💡 *Key Strategies You’ll Learn in This Video:*  
✅ How to use a habit tracker to stay on track  
✅ The importance of creating a streak—and protecting it 🔗  
✅ Why small wins can lead to big changes 🌱  
✅ Jerry Seinfeld’s advice: “Don’t break the chain.” 🧩  

Tracking your habits isn’t just about discipline; it’s about building momentum, staying accountable, and creating a system that works for YOU. Whether you’re aiming to boost productivity, improve your health, or achieve personal growth, this video will give you actionable tips to help you succeed. 🌟  

💬 What habits are you trying to stick to? Share in the comments below! Let’s inspire each other. 🙌  

‪@flourishmom‬ 

#AtomicHabits #JamesClear #HabitTracking #Consistency #SelfImprovement #GoodHabits #DailySuccess #Motivation #PositiveHabits #Productivity #JerrySeinfeld #DontBreakTheChain

👉 Subscribe to my channel for more motivational content, personal growth strategies, and insights from life-changing books like Atomic Habits. Let’s work together to build a better version of you—starting today!

💬 Let me know in the comments: What bad habit are you ready to break? I’d love to hear your journey and share advice!

🚨 Don’t forget to hit the like button if this resonates with you and turn on notifications so you never miss an update.

Live an Inspired Life and Flourish.

#AtomicHabits #HabitBreaking #SelfImprovement #PersonalGrowth #Motivation #LifeLessons #StopProcrastinating #MindsetShift

PS - this is a discussion, not medical advice.

]]> Diane Planidin false No 852 335 full 💡 Bad #Habits, Be Gone! What I Wish I Knew in My 20s About Habit Change ⏱️✨ Review by Flourish 💡 Bad #Habits, Be Gone! What I Wish I Knew in My 20s About Habit Change ⏱️✨ Review by Flourish https://FlourishMom.podbean.com/e/%f0%9f%92-bad-habits-be-gone-what-i-wish-i-knew-in-my-20s-about-habit-change-%a1%e2%8f%b1%ef%b8%8f%e2%9c%a8-review-by-flourish/ https://FlourishMom.podbean.com/e/%f0%9f%92-bad-habits-be-gone-what-i-wish-i-knew-in-my-20s-about-habit-change-%a1%e2%8f%b1%ef%b8%8f%e2%9c%a8-review-by-flourish/#comments Mon, 09 Dec 2024 11:44:11 -0700 FlourishMom.podbean.com/98245ccf-d91c-38df-9b1a-2926071eaa33 Have you ever looked back and thought, If only I had known this sooner...? That’s exactly how I feel after reading Chapter 15 of Atomic Habits by James Clear. This chapter reveals the science-backed strategies to break bad habits and replace them with behaviors that support your goals. Whether it’s procrastination, unhealthy eating, overspending, or scrolling endlessly on social media, these tips can help you take back control of your life.

Watch on YouTube

In this video, I’ll break down the essential takeaways from Chapter 15, sharing actionable advice that I wish I knew in my 20s. By understanding the Four Laws of Behavior Change, you’ll learn how to disrupt the habit loop and make bad habits less attractive, less satisfying, and much harder to stick to.

✨ What You’ll Learn in This Video: ✔️ Why bad habits are just responses to triggers—and how to stop the cycle. ✔️ The power of environment design in breaking free from bad behaviors. ✔️ Simple, science-backed techniques to finally quit procrastination, unhealthy habits, and more. ✔️ How to shift your mindset to create lasting change—no matter your age or starting point.

This is more than just a breakdown of Atomic Habits; it’s a guide to transforming your life with small, consistent actions. These principles are so effective, I wish I had been taught this in my 20s! But the good news? It’s never too late to start building the life you deserve.

💡 Whether you’re in your 20s, 30s, 40s, or beyond, this video will give you practical tips to break bad habits, rewire your mindset, and start creating the habits that lead to success, happiness, and fulfillment.

🔥 Why This Video is a Must-Watch: If you’ve been struggling with habits that hold you back, or if you’re on a journey of personal growth and self-improvement, this video will give you the tools to create real, lasting change.

Episode Mentioned on Procrastinating: https://youtu.be/4yEZ4PNiY00

👉 Subscribe to my channel for more motivational content, personal growth strategies, and insights from life-changing books like Atomic Habits. Let’s work together to build a better version of you—starting today!

💬 Let me know in the comments: What bad habit are you ready to break? I’d love to hear your journey and share advice!

🚨 Don’t forget to hit the like button if this video resonates with you and turn on notifications so you never miss an update.

Live an Inspired Life and Flourish.

 

#atomichabits #habitbreaking #selfimprovement #peronalgrowth #motivation #mindset 

 

PS - this is a discussion, not medical advice.

 

]]> Have you ever looked back and thought, If only I had known this sooner...? That’s exactly how I feel after reading Chapter 15 of Atomic Habits by James Clear. This chapter reveals the science-backed strategies to break bad habits and replace them with behaviors that support your goals. Whether it’s procrastination, unhealthy eating, overspending, or scrolling endlessly on social media, these tips can help you take back control of your life.

Watch on YouTube

In this video, I’ll break down the essential takeaways from Chapter 15, sharing actionable advice that I wish I knew in my 20s. By understanding the Four Laws of Behavior Change, you’ll learn how to disrupt the habit loop and make bad habits less attractive, less satisfying, and much harder to stick to.

✨ What You’ll Learn in This Video:
✔️ Why bad habits are just responses to triggers—and how to stop the cycle.
✔️ The power of environment design in breaking free from bad behaviors.
✔️ Simple, science-backed techniques to finally quit procrastination, unhealthy habits, and more.
✔️ How to shift your mindset to create lasting change—no matter your age or starting point.

This is more than just a breakdown of Atomic Habits; it’s a guide to transforming your life with small, consistent actions. These principles are so effective, I wish I had been taught this in my 20s! But the good news? It’s never too late to start building the life you deserve.

💡 Whether you’re in your 20s, 30s, 40s, or beyond, this video will give you practical tips to break bad habits, rewire your mindset, and start creating the habits that lead to success, happiness, and fulfillment.

🔥 Why This Video is a Must-Watch:
If you’ve been struggling with habits that hold you back, or if you’re on a journey of personal growth and self-improvement, this video will give you the tools to create real, lasting change.

Episode Mentioned on Procrastinating: https://youtu.be/4yEZ4PNiY00

👉 Subscribe to my channel for more motivational content, personal growth strategies, and insights from life-changing books like Atomic Habits. Let’s work together to build a better version of you—starting today!

💬 Let me know in the comments: What bad habit are you ready to break? I’d love to hear your journey and share advice!

🚨 Don’t forget to hit the like button if this video resonates with you and turn on notifications so you never miss an update.

Live an Inspired Life and Flourish.

 

#atomichabits #habitbreaking #selfimprovement #peronalgrowth #motivation #mindset 

 

PS - this is a discussion, not medical advice.

 

]]> Diane Planidin false No 814 334 full 🔐 Unlock Success: Your Future Self Will Thank You! 🙌 Atomic Habits by James Clear ✨ Flourish Review 🔐 Unlock Success: Your Future Self Will Thank You! 🙌 Atomic Habits by James Clear ✨ Flourish Review https://FlourishMom.podbean.com/e/%f0%9f%94-unlock-success-your-future-self-will-thank-you-%90%f0%9f%99-atomic-habits-by-james-clear-%8c%e2%9c%a8-flourish-review/ https://FlourishMom.podbean.com/e/%f0%9f%94-unlock-success-your-future-self-will-thank-you-%90%f0%9f%99-atomic-habits-by-james-clear-%8c%e2%9c%a8-flourish-review/#comments Fri, 06 Dec 2024 06:00:00 -0700 FlourishMom.podbean.com/4124a3d0-b1da-36d2-8fee-26e71693ff82 💡 Ready to level up and break free from time-sucking habits like endless social media scrolling? 📱🚫

Watch on YouTube

In this episode, we dive into the powerful concept of Commitment Devices from Chapter 12 of Atomic Habits by James Clear. Discover how to set up systems that align with your goals, make success inevitable, and keep your future self saying, "Thank you!" ✨

📚 What you'll learn:

How to use commitment devices to stick to your goals 🏆 Tips for letting go of distractions that don't serve you 🚀 Practical strategies to reclaim your time and energy ⏳

Save and Download this episode and playlist 🎗️

✨ Join me in this journey of personal growth, and let's build habits that lead to lasting change together! ✨

#habits #success #flourish

 

 

]]> 💡 Ready to level up and break free from time-sucking habits like endless social media scrolling? 📱🚫

Watch on YouTube

In this episode, we dive into the powerful concept of Commitment Devices from Chapter 12 of Atomic Habits by James Clear. Discover how to set up systems that align with your goals, make success inevitable, and keep your future self saying, "Thank you!" ✨

📚 What you'll learn:

How to use commitment devices to stick to your goals 🏆
Tips for letting go of distractions that don't serve you 🚀
Practical strategies to reclaim your time and energy ⏳

Save and Download this episode and playlist 🎗️

✨ Join me in this journey of personal growth, and let's build habits that lead to lasting change together! ✨

#habits #success #flourish

 

 

]]> 💡 Ready to level up and break free from time-sucking habits like endless social media scrolling? 📱🚫 Diane Planidin false No 635 333 full 💡 *Stop Procrastinating -| Tips from Atomic Habits by James Clear ⏱️✨ Review by Flourish 💡 *Stop Procrastinating -| Tips from Atomic Habits by James Clear ⏱️✨ Review by Flourish https://FlourishMom.podbean.com/e/%f0%9f%92-stop-procrastinating-tips-from-atomic-habits-by-james-clear-%a1%e2%8f%b1%ef%b8%8f%e2%9c%a8-review-by-flourish/ https://FlourishMom.podbean.com/e/%f0%9f%92-stop-procrastinating-tips-from-atomic-habits-by-james-clear-%a1%e2%8f%b1%ef%b8%8f%e2%9c%a8-review-by-flourish/#comments Thu, 05 Dec 2024 15:37:51 -0700 FlourishMom.podbean.com/569a969f-430e-3ade-82ef-ad273be6b5b5 Feeling stuck and overwhelmed? 😩 Learn how to stop procrastinating and tackle your to-do list using the 2-Minute Rule from James Clear's bestselling book, *Atomic Habits*! 📚

Watch on YouTube

This simple but powerful strategy has transformed how I approach everything—now it’s your turn! 💪  

👉 Ready to take charge of your habits and life? Download the episodes for more inspiration, tools, and tips! 🛠️🎥  

🌟 Remember: small steps lead to big changes. Let’s grow together! 🌱  

⬇️ Leave a comment / review

✨ Join me in this journey of personal growth, and let's build habits that lead to lasting change together! ✨

If you find this inspiring, please follow for more tips and insights on mastering your habits and living your best life! 🔔💪

 

 

 

]]> Feeling stuck and overwhelmed? 😩 Learn how to stop procrastinating and tackle your to-do list using the 2-Minute Rule from James Clear's bestselling book, *Atomic Habits*! 📚

Watch on YouTube

This simple but powerful strategy has transformed how I approach everything—now it’s your turn! 💪  

👉 Ready to take charge of your habits and life? Download the episodes for more inspiration, tools, and tips! 🛠️🎥  

🌟 Remember: small steps lead to big changes. Let’s grow together! 🌱  

⬇️ Leave a comment / review

✨ Join me in this journey of personal growth, and let's build habits that lead to lasting change together! ✨

If you find this inspiring, please follow for more tips and insights on mastering your habits and living your best life! 🔔💪

 

 

 

]]> Feeling stuck and overwhelmed? 😩 Learn how to stop procrastinating and tackle your to-do list using the 2-Minute Rule from James Clear’s bestselling book, *Atomic Habits*! 📚 Diane Planidin false No 786 332 full Master the Law of Least Effort: Transform Your Habits Today! 💪✨ - Atomic Habits Review by Flourish Master the Law of Least Effort: Transform Your Habits Today! 💪✨ - Atomic Habits Review by Flourish https://FlourishMom.podbean.com/e/master-the-law-of-least-effort-transform-your-habits-today-%f0%9f%92%aa%e2%9c%a8-atomic-habits-review-by-flourish/ https://FlourishMom.podbean.com/e/master-the-law-of-least-effort-transform-your-habits-today-%f0%9f%92%aa%e2%9c%a8-atomic-habits-review-by-flourish/#comments Fri, 15 Nov 2024 15:02:51 -0700 FlourishMom.podbean.com/ca4e2696-3db6-3c8a-bd39-190b0b0d0c2c 🚀 Achieve More by Doing Less! 🌟 

In this video, we’ll dive into the Law of Least Effort from James Clear’s best-selling book, Atomic Habits (Chapter 12). This powerful concept shows how you can achieve more by designing your environment and habits to minimize resistance and maximize efficiency. Why work harder when you can work smarter? 💡

Watch on YouTube

🔑 *What You’ll Learn:* How small tweaks to your environment can make good habits easy and bad habits hard. Why removing friction is the secret to building habits that stick.  Practical examples of how to redesign your life for success—simplify, declutter, and optimize your daily routine. The art of making your desired actions the path of least resistance so they become effortless over time.

🌟 *Redesign Your Life:*   Imagine a life where positive changes feel natural and sustainable. By applying the *Law of Least Effort*, you can: Spend less time stressing and more time achieving. 🏆 Build a lifestyle that supports your goals effortlessly. 🏡✨ Unlock the freedom to focus on what truly matters.

📣 *Take Action Today:*   Redesign your habits, reshape your environment, and rethink your mindset. Start your journey toward an easier, more productive life!  

👉 Don’t forget to *like**, **comment**, and **subscribe* for weekly inspiration and strategies to transform your life, one small habit at a time! Hit the notification bell 🔔 so you never miss an update.  

🎥 Your best life is just a habit away—let’s make it happen together! 🌟

Episode Mentioned

@flourishmom

#habits #mindset #success

]]> 🚀 Achieve More by Doing Less! 🌟 

In this video, we’ll dive into the Law of Least Effort from James Clear’s best-selling book, Atomic Habits (Chapter 12). This powerful concept shows how you can achieve more by designing your environment and habits to minimize resistance and maximize efficiency. Why work harder when you can work smarter? 💡

Watch on YouTube

🔑 *What You’ll Learn:*
How small tweaks to your environment can make good habits easy and bad habits hard.
Why removing friction is the secret to building habits that stick. 
Practical examples of how to redesign your life for success—simplify, declutter, and optimize your daily routine.
The art of making your desired actions the path of least resistance so they become effortless over time.

🌟 *Redesign Your Life:*  
Imagine a life where positive changes feel natural and sustainable. By applying the *Law of Least Effort*, you can:
Spend less time stressing and more time achieving. 🏆
Build a lifestyle that supports your goals effortlessly. 🏡✨
Unlock the freedom to focus on what truly matters.

📣 *Take Action Today:*  
Redesign your habits, reshape your environment, and rethink your mindset. Start your journey toward an easier, more productive life!  

👉 Don’t forget to *like**, **comment**, and **subscribe* for weekly inspiration and strategies to transform your life, one small habit at a time! Hit the notification bell 🔔 so you never miss an update.  

🎥 Your best life is just a habit away—let’s make it happen together! 🌟

Episode Mentioned

@flourishmom

#habits #mindset #success

]]> Diane Planidin false No 706 331 full Master Your #Habits: The Power of Progress Over Perfection! - Atomic Habits Review by Flourish Master Your #Habits: The Power of Progress Over Perfection! - Atomic Habits Review by Flourish https://FlourishMom.podbean.com/e/master-your-habits-the-power-of-progress-over-perfection-atomic-habits-review-by-flourish/ https://FlourishMom.podbean.com/e/master-your-habits-the-power-of-progress-over-perfection-atomic-habits-review-by-flourish/#comments Fri, 08 Nov 2024 10:34:30 -0700 FlourishMom.podbean.com/67015327-57d5-327e-a07c-ced174b917a0 In Chapter 11 of Atomic Habits, titled "Walk Slowly, but Never Backward," James Clear emphasizes that mastery of any habit is rooted in consistency rather than striving for perfection.

Watch on YouTube

The journey of habit formation isn't about achieving flawless execution from the start; it’s about the frequency and repetition of your actions. As Hebb's Law states, "cells that fire together, wire together," meaning that the more you practice a habit, the more ingrained it becomes in your brain. So, let’s focus on getting our reps in—no matter how small or slow the progress may seem. Remember, every step forward counts!

✨ Join me in this journey of personal growth, and let's build habits that lead to lasting change together! ✨

If you find this inspiring, please subscribe for more tips and insights on mastering your habits and living your best life! 🔔💪

@flourishmom

#success #bestseller #flourish

]]> In Chapter 11 of Atomic Habits, titled "Walk Slowly, but Never Backward," James Clear emphasizes that mastery of any habit is rooted in consistency rather than striving for perfection.

Watch on YouTube

The journey of habit formation isn't about achieving flawless execution from the start; it’s about the frequency and repetition of your actions. As Hebb's Law states, "cells that fire together, wire together," meaning that the more you practice a habit, the more ingrained it becomes in your brain. So, let’s focus on getting our reps in—no matter how small or slow the progress may seem. Remember, every step forward counts!

✨ Join me in this journey of personal growth, and let's build habits that lead to lasting change together! ✨

If you find this inspiring, please subscribe for more tips and insights on mastering your habits and living your best life! 🔔💪

@flourishmom

#success #bestseller #flourish

]]> Diane Planidin false No 587 330 full Transform Your Mindset: Shift from “Have To” to “Get To” & Break Bad #Habits | Review by Flourish Transform Your Mindset: Shift from “Have To” to “Get To” & Break Bad #Habits | Review by Flourish https://FlourishMom.podbean.com/e/transform-your-mindset-shift-from-have-to-to-get-to-break-bad-habits-review-by-flourish/ https://FlourishMom.podbean.com/e/transform-your-mindset-shift-from-have-to-to-get-to-break-bad-habits-review-by-flourish/#comments Wed, 30 Oct 2024 15:55:30 -0600 FlourishMom.podbean.com/fb8de5ab-dc18-3cf7-b2ba-7acc00d57bdf Do you feel trapped in a cycle of unproductive or negative habits? 😬 Are you always thinking about tasks as things you “have to” do, rather than opportunities you “get to” experience? In this episode, we dive into Chapter 10 of Atomic Habits by James Clear to uncover a powerful mindset shift that can help break the grip of bad habits and bring more positivity to everyday life! 🌈✨

Watch on YouTube

Reframe Your Thinking The way we think about our routines can actually make or break our habits. By reframing your mindset from “I have to” to “I get to,” you can open up a world of possibilities, seeing tasks as chances to grow, learn, and even enjoy the process. This simple reframe can give you the power to approach each day with a more motivated and positive outlook. 🌟

Identify & Fix Your Bad Habits Beyond reframing, we’ll go deeper into understanding why bad habits form in the first place. We’ll look at the root causes of these habits and explore practical steps to identify triggers, build positive replacements, and reshape your environment to set yourself up for success. 💪

How You Can Start Today:

Mindset Shift: Begin thinking of daily tasks as things you “get to” do rather than things you’re obligated to do.

Identify Triggers: Observe what’s happening around you before a habit takes over. Becoming aware is the first step to change.

Swap the Habit: Find a small, positive habit to replace the bad one, making it easier to break old patterns.

Set Up Your Environment: Make it easier for yourself to choose positive actions by changing your surroundings.

Start shifting your mindset today and watch your habits follow. 

If you enjoyed this video, don’t forget to hit SUBSCRIBE to join me on this journey to a healthier, happier mindset! 🔔

@flourishmom

 

#success #mindset #life #choices

]]> Do you feel trapped in a cycle of unproductive or negative habits? 😬 Are you always thinking about tasks as things you “have to” do, rather than opportunities you “get to” experience? In this episode, we dive into Chapter 10 of Atomic Habits by James Clear to uncover a powerful mindset shift that can help break the grip of bad habits and bring more positivity to everyday life! 🌈✨

Watch on YouTube

Reframe Your Thinking The way we think about our routines can actually make or break our habits. By reframing your mindset from “I have to” to “I get to,” you can open up a world of possibilities, seeing tasks as chances to grow, learn, and even enjoy the process. This simple reframe can give you the power to approach each day with a more motivated and positive outlook. 🌟

Identify & Fix Your Bad Habits Beyond reframing, we’ll go deeper into understanding why bad habits form in the first place. We’ll look at the root causes of these habits and explore practical steps to identify triggers, build positive replacements, and reshape your environment to set yourself up for success. 💪

How You Can Start Today:

Mindset Shift: Begin thinking of daily tasks as things you “get to” do rather than things you’re obligated to do.

Identify Triggers: Observe what’s happening around you before a habit takes over. Becoming aware is the first step to change.

Swap the Habit: Find a small, positive habit to replace the bad one, making it easier to break old patterns.

Set Up Your Environment: Make it easier for yourself to choose positive actions by changing your surroundings.

Start shifting your mindset today and watch your habits follow. 

If you enjoyed this video, don’t forget to hit SUBSCRIBE to join me on this journey to a healthier, happier mindset! 🔔


@flourishmom

 

#success #mindset #life #choices

]]> Diane Planidin false No 948 329 full 🔥 The Role of Family & Friends in Shaping Your Habits | *Atomic Habits* 🌱 Book Review by Flourish 🔥 The Role of Family & Friends in Shaping Your Habits | *Atomic Habits* 🌱 Book Review by Flourish https://FlourishMom.podbean.com/e/%f0%9f%94-the-role-of-family-friends-in-shaping-your-habits-atomic-habits-%a5%f0%9f%8c-book-review-by-flourish/ https://FlourishMom.podbean.com/e/%f0%9f%94-the-role-of-family-friends-in-shaping-your-habits-atomic-habits-%a5%f0%9f%8c-book-review-by-flourish/#comments Wed, 23 Oct 2024 15:10:02 -0600 FlourishMom.podbean.com/509ff2e8-2fa3-3745-b71a-1dd38370b19f In this episode, we dive into how family, friends, and the people we surround ourselves with play a huge role in shaping our habits and behaviours. 📚

Watch on YouTube

According to *Atomic Habits* by James Clear, we often adopt the habits of those around us because the desire to belong is hardwired into us. 👥 Our need for connection and social approval can influence our actions more than we realize, and it’s the pull of the crowd that makes both good and bad habits contagious! 💡

Discover why surrounding yourself with people who share your goals can help you stay on track, and how you can use the power of community to build better habits that last. 💪 Let's explore how to leverage this influence to create positive change in our lives!

✨ Key Topics: - Social influence and habit formation - The power of community and connection - Building better habits by choosing the right circle

👉 Don't forget to like, comment, and subscribe for more insights on personal growth and habit formation! 🔔

Flourish

 

Episode Mentioned: Downward Pull of the Group

Link to Scientific Paper: Read

#habits #success #book #flourish

]]> In this episode, we dive into how family, friends, and the people we surround ourselves with play a huge role in shaping our habits and behaviours. 📚

Watch on YouTube

According to *Atomic Habits* by James Clear, we often adopt the habits of those around us because the desire to belong is hardwired into us. 👥 Our need for connection and social approval can influence our actions more than we realize, and it’s the pull of the crowd that makes both good and bad habits contagious! 💡

Discover why surrounding yourself with people who share your goals can help you stay on track, and how you can use the power of community to build better habits that last. 💪 Let's explore how to leverage this influence to create positive change in our lives!

✨ Key Topics:
- Social influence and habit formation
- The power of community and connection
- Building better habits by choosing the right circle


👉 Don't forget to like, comment, and subscribe for more insights on personal growth and habit formation! 🔔

Flourish

 

Episode Mentioned: Downward Pull of the Group

Link to Scientific Paper: Read

#habits #success #book #flourish

]]> Diane Planidin false No 753 328 full 🔥 How to Make a Habit Irresistible | Atomic Habits by James Clear 💡 Book Review by Flourish 🔥 How to Make a Habit Irresistible | Atomic Habits by James Clear 💡 Book Review by Flourish https://FlourishMom.podbean.com/e/%f0%9f%94-how-to-make-a-habit-irresistible-atomic-habits-by-james-clear-%a5%f0%9f%92-book-review-by-flourish/ https://FlourishMom.podbean.com/e/%f0%9f%94-how-to-make-a-habit-irresistible-atomic-habits-by-james-clear-%a5%f0%9f%92-book-review-by-flourish/#comments Sat, 12 Oct 2024 11:50:23 -0600 FlourishMom.podbean.com/1bb1d335-91ad-30cb-b99b-730b7a488c7b In this video, we dive into the science of **how to make a habit irresistible** based on the wisdom from James Clear’s *Atomic Habits*! 🌟

Watch on YouTube

In Chapter 8, Clear introduces the 2nd Law of Behavior Change: **Make It Attractive**. The more appealing a habit is, the more likely you are to stick with it. By using dopamine-driven rewards and strategic temptation bundling, you can turn even the toughest habits into enjoyable, automatic routines. 🎯

**Chapter Summary:** In this chapter, you’ll learn how to: - Hack your brain’s dopamine system to make good habits irresistible 💥 - Use "temptation bundling" to pair something you love with something you need to do 🎧📚 - Transform habit formation into something fun and exciting 🎉

**Remember:** The key to success isn’t just doing what you need to do, but making what you need to do something you WANT to do! When your habits become attractive, they become automatic. 

🌱 Stay consistent and find joy in your progress! You’ve got everything it takes to make lasting change!

👉 **Subscribe** for more life-changing tips on building habits, personal growth, and achieving your goals! 🚀💯  

@flourish

#AtomicHabits #HabitFormation #SuccessHabits #booktube #Motivation #PersonalGrowth #SelfImprovement #SmallWins #MindsetShift #ProductivityHacks

---   ✨ *Hit the bell 🔔 for more videos that will help you unlock the full potential of your habits!*

]]> In this video, we dive into the science of **how to make a habit irresistible** based on the wisdom from James Clear’s *Atomic Habits*! 🌟

Watch on YouTube

In Chapter 8, Clear introduces the 2nd Law of Behavior Change: **Make It Attractive**. The more appealing a habit is, the more likely you are to stick with it. By using dopamine-driven rewards and strategic temptation bundling, you can turn even the toughest habits into enjoyable, automatic routines. 🎯

**Chapter Summary:**
In this chapter, you’ll learn how to:
- Hack your brain’s dopamine system to make good habits irresistible 💥
- Use "temptation bundling" to pair something you love with something you need to do 🎧📚
- Transform habit formation into something fun and exciting 🎉

**Remember:** The key to success isn’t just doing what you need to do, but making what you need to do something you WANT to do! When your habits become attractive, they become automatic. 

🌱 Stay consistent and find joy in your progress! You’ve got everything it takes to make lasting change!

👉 **Subscribe** for more life-changing tips on building habits, personal growth, and achieving your goals! 🚀💯  

@flourish

#AtomicHabits #HabitFormation #SuccessHabits #booktube #Motivation #PersonalGrowth #SelfImprovement #SmallWins #MindsetShift #ProductivityHacks

---  
✨ *Hit the bell 🔔 for more videos that will help you unlock the full potential of your habits!*

]]> Diane Planidin false No 686 327 full 🔑 The Secret of Self-Control | Atomic Habits by James Clear 🚀 Book Review by Flourish 🔑 The Secret of Self-Control | Atomic Habits by James Clear 🚀 Book Review by Flourish https://FlourishMom.podbean.com/e/%f0%9f%94-the-secret-of-self-control-atomic-habits-by-james-clear-%91%f0%9f%9a-book-review-by-flourish/ https://FlourishMom.podbean.com/e/%f0%9f%94-the-secret-of-self-control-atomic-habits-by-james-clear-%91%f0%9f%9a-book-review-by-flourish/#comments Thu, 03 Oct 2024 07:00:00 -0600 FlourishMom.podbean.com/0ede8c04-6244-30aa-819c-3b24695f5f41 In this video, we uncover one of the most powerful insights from James Clear’s best-seller Atomic Habits*: **the secret of self-control**! 🌱 Mastering self-control isn't about willpower — it’s about **designing your environment* to make good habits easy and bad habits hard. In Chapter 7, Clear explains how tiny changes in your routine can lead to huge transformations in your life. 🧠

Watch on YouTube

In this chapter, you’ll learn how to: - Avoid temptation by shaping your environment 🛠️ - Build long-lasting habits through behavior change psychology 🧩 - Leverage "cue and response" to break bad habits 🚫    Remember: You don’t rise to the level of your goals; you fall to the level of your systems. With the right habits, **self-control becomes effortless**!

📈 Keep moving forward on your journey to becoming the best version of yourself. You’ve got this! 🔥💯

👉 *Subscribe* for more habit-building tips, personal growth strategies, and motivation to unlock your full potential! 🚀🙌  

#AtomicHabits #JamesClear #SelfControl #HabitsThatStick #MindsetShift #ProductivityHacks #PersonalGrowth #SelfImprovement #SmallWins #Motivation #SuccessMindset #HabitChange

]]> In this video, we uncover one of the most powerful insights from James Clear’s best-seller Atomic Habits*: **the secret of self-control**! 🌱 Mastering self-control isn't about willpower — it’s about **designing your environment* to make good habits easy and bad habits hard. In Chapter 7, Clear explains how tiny changes in your routine can lead to huge transformations in your life. 🧠

Watch on YouTube

In this chapter, you’ll learn how to:
- Avoid temptation by shaping your environment 🛠️
- Build long-lasting habits through behavior change psychology 🧩
- Leverage "cue and response" to break bad habits 🚫
  
Remember: You don’t rise to the level of your goals; you fall to the level of your systems. With the right habits, **self-control becomes effortless**!

📈 Keep moving forward on your journey to becoming the best version of yourself. You’ve got this! 🔥💯

👉 *Subscribe* for more habit-building tips, personal growth strategies, and motivation to unlock your full potential! 🚀🙌  

#AtomicHabits #JamesClear #SelfControl #HabitsThatStick #MindsetShift #ProductivityHacks #PersonalGrowth #SelfImprovement #SmallWins #Motivation #SuccessMindset #HabitChange

]]> Diane Planidin false No 560 326 full Why Motivation is Overrated (Chapter 6 of *Atomic Habits*) 💥 Flourish Why Motivation is Overrated (Chapter 6 of *Atomic Habits*) 💥 Flourish https://FlourishMom.podbean.com/e/why-motivation-is-overrated-chapter-6-of-atomic-habits-%f0%9f%92-flourish/ https://FlourishMom.podbean.com/e/why-motivation-is-overrated-chapter-6-of-atomic-habits-%f0%9f%92-flourish/#comments Sun, 22 Sep 2024 15:50:49 -0600 FlourishMom.podbean.com/8cd920ac-0b59-37ac-a738-c967d97a7fcf This is the BEST chapter so far!  In today’s episode, we dive into Chapter 6 of James Clear's bestselling book, Atomic Habits – "Motivation is Overrated; Environment Often Matters More." 🌱✨

Watch on YouTube

We explore how relying on motivation alone can be a trap and why designing your environment for success can lead to lasting change. 🏡📈 Learn actionable tips to reshape your surroundings and make good habits stick!

Don't forget to **like, subscribe**, and hit the notification bell 🔔 for more inspiring content on personal growth, habits, and living your best life. 💫

📖 **Episode Highlights**: - Why motivation isn’t the key to success 🤯 - The power of your environment in shaping habits 🛋️🌟 - Practical steps to optimize your space for success 🎯

 #JamesClear #booktube  #SelfImprovement #Flourish #Inspiration #PersonalGrowth #Success

Make sure you watch to the very end.  This is GOLD!  You still need goals, just a little different perspective for success.

@flourishmom

]]> This is the BEST chapter so far!  In today’s episode, we dive into Chapter 6 of James Clear's bestselling book, Atomic Habits – "Motivation is Overrated; Environment Often Matters More." 🌱✨

Watch on YouTube

We explore how relying on motivation alone can be a trap and why designing your environment for success can lead to lasting change. 🏡📈 Learn actionable tips to reshape your surroundings and make good habits stick!

Don't forget to **like, subscribe**, and hit the notification bell 🔔 for more inspiring content on personal growth, habits, and living your best life. 💫

📖 **Episode Highlights**:
- Why motivation isn’t the key to success 🤯
- The power of your environment in shaping habits 🛋️🌟
- Practical steps to optimize your space for success 🎯

 #JamesClear #booktube  #SelfImprovement #Flourish #Inspiration #PersonalGrowth #Success

Make sure you watch to the very end.  This is GOLD!  You still need goals, just a little different perspective for success.

@flourishmom

]]> This is the BEST chapter so far!  In today’s episode, we dive into Chapter 6 of James Clear’s bestselling book, Atomic Habits – ”Motivation is Overrated; Environment Often Matters More.” 🌱✨ Diane Planidin false No 844 325 full #Habits - 4 Steps to Success 🌟 How you can Control your Habits - Atomic Habits | Review by Flourish #Habits - 4 Steps to Success 🌟 How you can Control your Habits - Atomic Habits | Review by Flourish https://FlourishMom.podbean.com/e/habits-4-steps-to-success-%f0%9f%8c-how-you-can-control-your-habits-atomic-habits-review-by-flourish/ https://FlourishMom.podbean.com/e/habits-4-steps-to-success-%f0%9f%8c-how-you-can-control-your-habits-atomic-habits-review-by-flourish/#comments Fri, 16 Aug 2024 04:47:54 -0600 FlourishMom.podbean.com/105f33f5-741b-3149-aab3-92148d83f3cf This weeks chapter review is all about how you automatically go through 4 Steps in your Habits and how you can transform the pattern for Success.

🎗️Watch on YouTube

Your mind is continuously analyzing your internal and external environment, for hints of where rewards are located. Because the cue is the first indication that we're close to a reward, it naturally leads to a craving. This is interesting because it happens so fast. You would think you feel a craving first and then seek out the reward. But there's always something that triggers that craving. The key is to slow down and find what the cue is - what is triggering your craving? 

Every craving is linked to a desire to change your internal state. James Clear says in his book, for example:  "You do not crave smoking a cigarette, you crave the feeling of relief it provides."  Or another example: "You do not want to turn on the television, you want to be entertained."  Everyone is different.  Being self-aware of your thoughts, feelings and emotions will help you figure out how to break the habit that is not serving you and create a new one that will set you up for success.

The Habit loop is in your control.  By being aware of these four stages: Cue - Craving - Response - Reward is the key to creating good habits and breaking the bad ones that are slowing down your life.

Live an Inspired Life!

@flourishmom

#success #selfimprovement #books #mindset #bestseller #flourish

]]> This weeks chapter review is all about how you automatically go through 4 Steps in your Habits and how you can transform the pattern for Success.

🎗️Watch on YouTube

Your mind is continuously analyzing your internal and external environment, for hints of where rewards are located. Because the cue is the first indication that we're close to a reward, it naturally leads to a craving. This is interesting because it happens so fast. You would think you feel a craving first and then seek out the reward. But there's always something that triggers that craving. The key is to slow down and find what the cue is - what is triggering your craving? 

Every craving is linked to a desire to change your internal state. James Clear says in his book, for example:  "You do not crave smoking a cigarette, you crave the feeling of relief it provides."  Or another example: "You do not want to turn on the television, you want to be entertained."  Everyone is different.  Being self-aware of your thoughts, feelings and emotions will help you figure out how to break the habit that is not serving you and create a new one that will set you up for success.

The Habit loop is in your control.  By being aware of these four stages:
Cue - Craving - Response - Reward is the key to creating good habits and breaking the bad ones that are slowing down your life.

Live an Inspired Life!

@flourishmom

#success #selfimprovement #books #mindset #bestseller #flourish

]]> Diane Planidin false No 817 324 full #Habits - Identity Change is the North 🌟 Star of Habit Change - Atomic Habits | Review by Flourish #Habits - Identity Change is the North 🌟 Star of Habit Change - Atomic Habits | Review by Flourish https://FlourishMom.podbean.com/e/habits-identity-change-is-the-north-%f0%9f%8c-star-of-habit-change-atomic-habits-review-by-flourish/ https://FlourishMom.podbean.com/e/habits-identity-change-is-the-north-%f0%9f%8c-star-of-habit-change-atomic-habits-review-by-flourish/#comments Wed, 31 Jul 2024 05:00:00 -0600 FlourishMom.podbean.com/21b3653d-2589-3cb6-9a85-317d45c55532 This weeks chapter review is all about how your Habits shape your identity and vice versa.

Watch on YouTube

"Whatever your identity is right now, you only believe it because you have proof of it. The more evidence, you have for a belief, the more strongly you will believe it.

New identities require new evidence. If you keep casting the same votes, you've always cast, you're going to get the same results you've always had. If nothing changes, nothing is going to change.

It is a simple two-step process:

One. Decide the type of person you want to be.

Two. Prove it to yourself with small wins.

You have the power to change your beliefs about yourself. Your identity is not set in stone. Do you have a choice and every moment. You can choose the identity want to be in for today with the habits that you choose today.

Habits can help you achieve all these things, but fundamentally they are not about having something. They are about becoming someone." James Clear

Who are you becoming?  Share in the comments below.

Make sure you watch to the very end.  This is GOLD!  Take Pride in yourself for ultimate success.

Playlist Mentioned:  Self-Image 

@flourishmom

#success #selfimprovement #books #mindset #bestseller #flourish

]]> This weeks chapter review is all about how your Habits shape your identity and vice versa.

Watch on YouTube

"Whatever your identity is right now, you only believe it because you have proof of it. The more evidence, you have for a belief, the more strongly you will believe it.

New identities require new evidence. If you keep casting the same votes, you've always cast, you're going to get the same results you've always had. If nothing changes, nothing is going to change.

It is a simple two-step process:

One. Decide the type of person you want to be.

Two. Prove it to yourself with small wins.

You have the power to change your beliefs about yourself. Your identity is not set in stone. Do you have a choice and every moment. You can choose the identity want to be in for today with the habits that you choose today.

Habits can help you achieve all these things, but fundamentally they are not about having something. They are about becoming someone."
James Clear

Who are you becoming?  Share in the comments below.

Make sure you watch to the very end.  This is GOLD!  Take Pride in yourself for ultimate success.

Playlist Mentioned:  Self-Image 

@flourishmom

#success #selfimprovement #books #mindset #bestseller #flourish

]]> Diane Planidin false No 863 323 full #Habits - Why Tiny Changes make a BIG difference - Atomic Habits Review by Flourish #Habits - Why Tiny Changes make a BIG difference - Atomic Habits Review by Flourish https://FlourishMom.podbean.com/e/habits-why-tiny-changes-make-a-big-difference-atomic-habits-review-by-flourish/ https://FlourishMom.podbean.com/e/habits-why-tiny-changes-make-a-big-difference-atomic-habits-review-by-flourish/#comments Fri, 19 Jul 2024 20:42:19 -0600 FlourishMom.podbean.com/497929e3-f926-3bd2-b1f3-d0b23ef20391 "Habits are the compound interest of self-improvement. Getting 1% better every day counts for a lot in the long run.

🎗️ Watch on YouTube

Habits are doubled edge sword. They can work for you or against you, which is why understanding the details is essential.

Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.

An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results. If you want, better results, then forget about setting goals. Focus on your system instead. You do not rise to the level of your goals. You fall to the level of your systems." James Clear

Make sure you watch to the very end. YouTube:https://youtu.be/hgAFZ61vnbs

 

This is GOLD! You still need goals, just a little different perspective for success. @flourishmom

 

#success #selfimprovement #books #mindset #bestseller #flourish

 

 

 

 

]]> "Habits are the compound interest of self-improvement. Getting 1% better every day counts for a lot in the long run.

🎗️ Watch on YouTube

Habits are doubled edge sword. They can work for you or against you, which is why understanding the details is essential.

Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.

An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results. If you want, better results, then forget about setting goals. Focus on your system instead.
You do not rise to the level of your goals. You fall to the level of your systems." James Clear

Make sure you watch to the very end. YouTube:https://youtu.be/hgAFZ61vnbs

 

This is GOLD! You still need goals, just a little different perspective for success. @flourishmom

 

#success #selfimprovement #books #mindset #bestseller #flourish

 

 

 

 

]]> Diane Planidin false No 859 322 full MASTERY - The X FACTOR for #success 🔥| Flourish | Live an Inspired Life | Updated Episode MASTERY - The X FACTOR for #success 🔥| Flourish | Live an Inspired Life | Updated Episode https://FlourishMom.podbean.com/e/mastery-the-x-factor-for-success-%f0%9f%94-flourish-live-an-inspired-life-updated-episode/ https://FlourishMom.podbean.com/e/mastery-the-x-factor-for-success-%f0%9f%94-flourish-live-an-inspired-life-updated-episode/#comments Tue, 28 May 2024 12:58:52 -0600 FlourishMom.podbean.com/1c2a4431-a38f-3da9-b678-ad99e79f97be Today, we're diving into one of the most compelling chapters of Robert Greene's bestseller, Mastery: Fuse the Intuitive with the Rational. 

Watch on YouTube

Imagine accessing a higher form of intelligence that lets you see the world more clearly, anticipate trends, and respond with incredible speed and accuracy. This isn't just a dream—it's a reality you can achieve by deeply immersing yourself in your chosen field and staying true to your unique inclinations, no matter how unconventional they might seem.

📚 When you fuse your intuitive insights with rational processes, you push your mind to its outer limits. You'll unlock the SECRET core of life, gaining powers that are almost instinctive, yet enhanced by the depth of human consciousness. This is the X FACTOR  that sets true masters apart.

🐾💡 Just like the instinctive force of animals, but with the unparalleled reach of human intelligence, this power is what our brains are designed to attain. Follow your passions to their ultimate ends, and you’ll naturally lead yourself to this extraordinary level of intelligence.

🔔 Don't miss out on more insights like these! Subscribe to our channel, hit the bell icon, and join our community of lifelong learners and seekers of mastery. Let's embark on this journey together! 🚀✨

#RobertGreene #Mastery #Intuition #UnlockYourPotential #HigherIntelligence #SelfImprovement #BookReview #Mindset #Growth #LifeHacks

👍 Like, Comment, and Share to spread the knowledge! See you in the next video! 🌟 @flourishmom

 

Follow Flourish:

Facebook

Instagram

]]> Today, we're diving into one of the most compelling chapters of Robert Greene's bestseller, Mastery: Fuse the Intuitive with the Rational. 

Watch on YouTube

Imagine accessing a higher form of intelligence that lets you see the world more clearly, anticipate trends, and respond with incredible speed and accuracy. This isn't just a dream—it's a reality you can achieve by deeply immersing yourself in your chosen field and staying true to your unique inclinations, no matter how unconventional they might seem.

📚 When you fuse your intuitive insights with rational processes, you push your mind to its outer limits. You'll unlock the SECRET core of life, gaining powers that are almost instinctive, yet enhanced by the depth of human consciousness. This is the X FACTOR  that sets true masters apart.

🐾💡 Just like the instinctive force of animals, but with the unparalleled reach of human intelligence, this power is what our brains are designed to attain. Follow your passions to their ultimate ends, and you’ll naturally lead yourself to this extraordinary level of intelligence.

🔔 Don't miss out on more insights like these! Subscribe to our channel, hit the bell icon, and join our community of lifelong learners and seekers of mastery. Let's embark on this journey together! 🚀✨

#RobertGreene #Mastery #Intuition #UnlockYourPotential #HigherIntelligence #SelfImprovement #BookReview #Mindset #Growth #LifeHacks

👍 Like, Comment, and Share to spread the knowledge! See you in the next video! 🌟 @flourishmom

 

Follow Flourish:

Facebook

Instagram

]]> Diane Planidin false No 2171 320 full Inside the Mind of Robert Greene: Mastering Creativity | Level-up your Life 🔥| Flourish | #success Inside the Mind of Robert Greene: Mastering Creativity | Level-up your Life 🔥| Flourish | #success https://FlourishMom.podbean.com/e/inside-the-mind-of-robert-greene-mastering-creativity-level-up-your-life-%f0%9f%94-flourish-success/ https://FlourishMom.podbean.com/e/inside-the-mind-of-robert-greene-mastering-creativity-level-up-your-life-%f0%9f%94-flourish-success/#comments Wed, 08 May 2024 10:50:53 -0600 FlourishMom.podbean.com/48c2e066-1443-35f5-9b06-cdc8676e4edf 🔥 Welcome back, my fellow seekers of Mastery! Today, we're diving deep into Robert Greene's groundbreaking book on Mastery, and we're focusing on Chapter 5: "Awaken the Dimensional Mind: The Creative Active." 📘💡

➡️ Watch on YouTube

In this chapter, Greene unveils the key to unlocking your full potential: the Creative Active Mind. As you accumulate skills and absorb the rules of your chosen field, your mind naturally seeks to become more active, more creative. But what holds you back isn't a lack of talent, it's your attitude. 🧠💥

To truly Flourish, you must embrace experimentation and approach problems from all angles. Your thinking needs to become fluid, dimensional, seeing reality from multiple perspectives. And here's the kicker: as you grow, you'll start bending and reshaping the very rules you've internalized to suit your spirit. 🌀✨

This level of originality isn't just powerful, it's transformative. It's about seeing connections that others miss, levelling up your life in ways you never imagined. 💪🌟

So join me on this journey to unleash the creative powerhouse within you! Hit that subscribe button, smash the like, and let's master the art of living! 🚀🔑   @flourishmom  

#inspiration #personaldevelopment #bookrecommendations #flourish #mastery    #socialintelligence  #robertgreene  #selfdevelopment  #successtips  #bookreview  #subscribenow  📚🔑 #booktube #flourish 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

]]> 🔥 Welcome back, my fellow seekers of Mastery! Today, we're diving deep into Robert Greene's groundbreaking book on Mastery, and we're focusing on Chapter 5: "Awaken the Dimensional Mind: The Creative Active." 📘💡

➡️ Watch on YouTube

In this chapter, Greene unveils the key to unlocking your full potential: the Creative Active Mind. As you accumulate skills and absorb the rules of your chosen field, your mind naturally seeks to become more active, more creative. But what holds you back isn't a lack of talent, it's your attitude. 🧠💥

To truly Flourish, you must embrace experimentation and approach problems from all angles. Your thinking needs to become fluid, dimensional, seeing reality from multiple perspectives. And here's the kicker: as you grow, you'll start bending and reshaping the very rules you've internalized to suit your spirit. 🌀✨

This level of originality isn't just powerful, it's transformative. It's about seeing connections that others miss, levelling up your life in ways you never imagined. 💪🌟

So join me on this journey to unleash the creative powerhouse within you! Hit that subscribe button, smash the like, and let's master the art of living! 🚀🔑 
 @flourishmom  

#inspiration #personaldevelopment #bookrecommendations #flourish #mastery   
#socialintelligence  #robertgreene  #selfdevelopment  #successtips  #bookreview  #subscribenow  📚🔑 #booktube #flourish 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

]]> Diane Planidin false No 3345 319 full 🌟 Unlock True Mastery with Social Intelligence🌟 for #Success | Robert Greene's Book Mastery- Review 🌟 Unlock True Mastery with Social Intelligence🌟 for #Success | Robert Greene's Book Mastery- Review https://FlourishMom.podbean.com/e/%f0%9f%8c-unlock-true-mastery-with-social-intelligence%9f%f0%9f%8c-for-success-robert-greenes-book-mastery-review/ https://FlourishMom.podbean.com/e/%f0%9f%8c-unlock-true-mastery-with-social-intelligence%9f%f0%9f%8c-for-success-robert-greenes-book-mastery-review/#comments Wed, 01 May 2024 07:06:21 -0600 FlourishMom.podbean.com/367a5737-8ffa-34eb-a4bf-0abb5de588a7 Welcome to our in-depth review of Robert Greene's best-selling book "Mastery"! 📘 In this video, we're diving into Chapter 4, where Greene reveals the secrets to seeing people as they truly are - mastering social intelligence.

➡️ Watch on YouTube

🔍 Have you ever felt drained by dealing with resistance and manipulations from those around you? You're not alone! Many of us struggle with misreading intentions and reacting in ways that hinder our progress. But fear not, social intelligence is the key to overcoming these obstacles!

In Chapter 4, Greene delves into how social intelligence allows us to navigate smoothly through the social environment, conserving our precious time and energy for learning and skill acquisition. By seeing people in the most realistic light possible, we can avoid unnecessary conflicts and confusion, paving the way for true mastery.

🚀 But here's the kicker - success attained without social intelligence is fleeting. It may seem like mastery, but it won't last. If you're serious about mastering your craft and achieving lasting success, mastering social intelligence is non-negotiable!

Join us as we break down Greene's insights and share practical tips on how to cultivate your social intelligence for success in every aspect of your life.

Don't miss out on this transformative knowledge! Hit that subscribe button and turn on notifications to stay updated on our latest content. Let's embark on this journey to mastery together! 💪🎓 

Playlist Mentioned:  The Laws of Human Nature:    

@flourishmom 

#inspiration #personaldevelopment #bookrecommendations #flourish #mastery    #SocialIntelligence #RobertGreene #SelfDevelopment #SuccessTips #BookReview #SubscribeNow 📚🔑 #booktube #flourish 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook/flourish.mom  

➡️ Instagram/ flourishmom  

 

]]> Welcome to our in-depth review of Robert Greene's best-selling book "Mastery"! 📘 In this video, we're diving into Chapter 4, where Greene reveals the secrets to seeing people as they truly are - mastering social intelligence.

➡️ Watch on YouTube

🔍 Have you ever felt drained by dealing with resistance and manipulations from those around you? You're not alone! Many of us struggle with misreading intentions and reacting in ways that hinder our progress. But fear not, social intelligence is the key to overcoming these obstacles!

In Chapter 4, Greene delves into how social intelligence allows us to navigate smoothly through the social environment, conserving our precious time and energy for learning and skill acquisition. By seeing people in the most realistic light possible, we can avoid unnecessary conflicts and confusion, paving the way for true mastery.

🚀 But here's the kicker - success attained without social intelligence is fleeting. It may seem like mastery, but it won't last. If you're serious about mastering your craft and achieving lasting success, mastering social intelligence is non-negotiable!

Join us as we break down Greene's insights and share practical tips on how to cultivate your social intelligence for success in every aspect of your life.

Don't miss out on this transformative knowledge! Hit that subscribe button and turn on notifications to stay updated on our latest content. Let's embark on this journey to mastery together! 💪🎓 

Playlist Mentioned:  The Laws of Human Nature:    


@flourishmom 

#inspiration #personaldevelopment #bookrecommendations #flourish #mastery   
#SocialIntelligence #RobertGreene #SelfDevelopment #SuccessTips #BookReview #SubscribeNow 📚🔑 #booktube #flourish 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook/flourish.mom  

➡️ Instagram/ flourishmom  

 

]]> Diane Planidin false No 2476 318 full Life is Short-Align yourself with a Mentor for #Success | Robert Greene's Book on Mastery- Review Life is Short-Align yourself with a Mentor for #Success | Robert Greene's Book on Mastery- Review https://FlourishMom.podbean.com/e/the-transformative-power-of-mentorship-and-self-mastery/ https://FlourishMom.podbean.com/e/the-transformative-power-of-mentorship-and-self-mastery/#comments Wed, 17 Apr 2024 17:24:55 -0600 FlourishMom.podbean.com/a59223e0-7c31-3f8b-b56b-9355b9475851 Are you ready to unlock the secrets of Mastery and Power? Today, we're diving deep into Robert Green's best-selling book, where Chapter 3 illuminates the dynamic between the master and the mentor. 📚💡

➡️ Watch on YouTube

Discover how to select the perfect mentor who aligns with your life's task, propelling you towards greatness. But here's the twist: Once you've absorbed their wisdom, it's time to break free from their shadow. Your journey to mastery demands that you surpass your mentors, reaching new heights of achievement! 🚀🌟

Join us as we unravel the keys to mastering mastery, empowering you to step into your own greatness. Don't miss out! Subscribe now for more insights and inspiration to fuel your path to mastery. Let's soar together! 🌠

🔑 #Mastery #RobertGreen #Power #Success #Mentorship #Inspiration #UnlockYourPotential #revie

 @flourishmom  

#inspiration #personaldevelopment #bookrecommendations #flourish 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

]]> Are you ready to unlock the secrets of Mastery and Power? Today, we're diving deep into Robert Green's best-selling book, where Chapter 3 illuminates the dynamic between the master and the mentor. 📚💡

➡️ Watch on YouTube

Discover how to select the perfect mentor who aligns with your life's task, propelling you towards greatness. But here's the twist: Once you've absorbed their wisdom, it's time to break free from their shadow. Your journey to mastery demands that you surpass your mentors, reaching new heights of achievement! 🚀🌟

Join us as we unravel the keys to mastering mastery, empowering you to step into your own greatness. Don't miss out! Subscribe now for more insights and inspiration to fuel your path to mastery. Let's soar together! 🌠

🔑 #Mastery #RobertGreen #Power #Success #Mentorship #Inspiration #UnlockYourPotential #revie

 @flourishmom  

#inspiration #personaldevelopment #bookrecommendations #flourish 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

]]> Diane Planidin false No 1411 317 full 8 Strategies for #Success in Life | Robert Greene's Book on Mastery - The Apprentice Stage 8 Strategies for #Success in Life | Robert Greene's Book on Mastery - The Apprentice Stage https://FlourishMom.podbean.com/e/the-art-and-relevance-of-apprenticeship-flourish-episode/ https://FlourishMom.podbean.com/e/the-art-and-relevance-of-apprenticeship-flourish-episode/#comments Wed, 10 Apr 2024 11:07:55 -0600 FlourishMom.podbean.com/48f1c4a9-b256-3697-9a36-7c2dad597366 It's Never too Late to reach the peak of your abilities through skill, strategy, and continuous improvement, which is what Mastery is all about.  Today we discuss the first principle and 8 strategies on how you can become a Master in your Life.

Watch on YouTube

Playlists mentioned: The Laws of Human Nature:  

Episodes mentioned: Master your Emotional Self: Science of Mastery, Tacit Knowledge: 

"The ideal Apprenticeship. After your formal education, you enter the most critical phase in your life – a second, practical education known as The Apprenticeship. Every time you change careers or acquire new skills, you re-enter this phase of life. The dangers are many. If you're not careful, you will succumb to insecurities, become embroiled in emotional issues and conflicts that will dominate your thoughts; you will develop fears and learning disabilities that you will carry with you throughout your life.

Before it is too late, you must learn the lessons and follow the path established by the greatest Masters, past and present – I kind of ideal apprenticeship that transcends all fields. In the process, your master, the necessary skills, discipline, your mind, and transform yourself into an independent thinker, prepared for the creative challenges on the way to Mastery". Robert Greene.

As we begin our journey together remind yourself that you hold your fortune in your own hands to Live an Inspired Life by unleashing the Masterful Mind within you.

 @flourishmom  

#inspiration #personaldevelopment #bookrecommendations #flourish 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ https://www.Facebook.Com/Flourish.Mom

➡️ https://www.Instagram.com/FlourishMom

 

]]> It's Never too Late to reach the peak of your abilities through skill, strategy, and continuous improvement, which is what Mastery is all about.  Today we discuss the first principle and 8 strategies on how you can become a Master in your Life.

Watch on YouTube

Playlists mentioned:
The Laws of Human Nature:  

Episodes mentioned:
Master your Emotional Self:
Science of Mastery, Tacit Knowledge: 

"The ideal Apprenticeship. After your formal education, you enter the most critical phase in your life – a second, practical education known as The Apprenticeship. Every time you change careers or acquire new skills, you re-enter this phase of life. The dangers are many. If you're not careful, you will succumb to insecurities, become embroiled in emotional issues and conflicts that will dominate your thoughts; you will develop fears and learning disabilities that you will carry with you throughout your life.

Before it is too late, you must learn the lessons and follow the path established by the greatest Masters, past and present – I kind of ideal apprenticeship that transcends all fields. In the process, your master, the necessary skills, discipline, your mind, and transform yourself into an independent thinker, prepared for the creative challenges on the way to Mastery". Robert Greene.

As we begin our journey together remind yourself that you hold your fortune in your own hands to Live an Inspired Life by unleashing the Masterful Mind within you.

 @flourishmom  

#inspiration #personaldevelopment #bookrecommendations #flourish 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ https://www.Facebook.Com/Flourish.Mom

➡️ https://www.Instagram.com/FlourishMom

 

]]> It’s Never too Late to reach the peak of your abilities through skill, strategy, and continuous improvement, which is what Mastery is all about.  Today we discuss the first principle and 8 strategies on how you can become a Master in your Life for #Success. Diane Planidin false No 1929 316 full Keys to Mastery | #1 | #Success Tips | Robert Greene's Book on Mastery - Life Purpose/Task Keys to Mastery | #1 | #Success Tips | Robert Greene's Book on Mastery - Life Purpose/Task https://FlourishMom.podbean.com/e/mastering-your-craft-and-discovering-your-path/ https://FlourishMom.podbean.com/e/mastering-your-craft-and-discovering-your-path/#comments Fri, 05 Apr 2024 08:42:11 -0600 FlourishMom.podbean.com/c4c9a1a5-17b0-3cf5-8d1f-f886c5d62857 Reach the peak of your abilities through skill, strategy, and continuous improvement, which is what Mastery is all about.

➡️ Watch on YouTube

The First step, your Life's Task. "You possess a kind of inner force that seeks to guide you toward your Life's Task - what you are meant to accomplish in the time that you have to live...Knowing it with clarity, you will find your way to the property career path and everything else will fall into place. It is NEVER too late to start this process." Robert Greene

As we continue our journey together, remind yourself that you hold your fortune in your own hands to Live an Inspired Life by unleashing the Masterful Mind within you.

@FlourishMom

#bestseller #flourish #personaldevelopment #booktube #inspirational

Follow Flourish at the links below:

➡️ Website: https://www.Flourish.Mom

➡️ Facebook: https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

]]> Reach the peak of your abilities through skill, strategy, and continuous improvement, which is what Mastery is all about.

➡️ Watch on YouTube

The First step, your Life's Task. "You possess a kind of inner force that seeks to guide you toward your Life's Task - what you are meant to accomplish in the time that you have to live...Knowing it with clarity, you will find your way to the property career path and everything else will fall into place. It is NEVER too late to start this process." Robert Greene

As we continue our journey together, remind yourself that you hold your fortune in your own hands to Live an Inspired Life by unleashing the Masterful Mind within you.

@FlourishMom

#bestseller #flourish #personaldevelopment #booktube #inspirational

Follow Flourish at the links below:

➡️ Website: https://www.Flourish.Mom

➡️ Facebook: https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

]]> Diane Planidin false No 1257 315 full Mastering Mastery | Unleash Your Potential | #Success Tips | Robert Greene's Book on Mastery - Intro Mastering Mastery | Unleash Your Potential | #Success Tips | Robert Greene's Book on Mastery - Intro https://FlourishMom.podbean.com/e/harnessing-your-innate-potential/ https://FlourishMom.podbean.com/e/harnessing-your-innate-potential/#comments Wed, 27 Mar 2024 12:27:01 -0600 FlourishMom.podbean.com/1e91fbdc-9f0a-397f-9af0-6961f0703dc7 Reach the peak of your abilities through skill, strategy, and continuous improvement, which is what Mastery is all about.  Today is an introduction to how we can all reach our unlimited potential.

➡️ Watch on YouTube

"There exists a form of power and intelligence that represents the High Point of human potential. It is the source of the greatest achievements and discoveries in history. It is an intelligence that is not taught in our schools, nor analyzed by professors, but most all of us, at some point, have had glimpses of it in our own experience"

"Over the centuries, people placed a wall around such mastery. They've called it genius and have thought of it as in accessible. They have seen it as a product of privilege, inborn, talent, or just the right alignment of the stars. They have made it seem as if it were as elusive as magic. But that wall is imaginary. This is the real secret: the brain that we possess is the work of 6 million years of development, and more than anything else, this evolution of the brain is designed to lead us to mastery, the latent power within us all." Robert Greene.

As we begin our journey together remind yourself that you hold your fortune in your own hands to Live an Inspired Life by unleashing the Masterful Mind within you.

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Through an intensive study of Greene’s works and his unique perspective on the human potential, Diane guides listeners to unlock and harness the inner power for significant accomplishments. Explore the riveting journey to mastery, structured across three pivotal phases—apprenticeship, the creative-active phase, and mastery itself.

 

]]> Reach the peak of your abilities through skill, strategy, and continuous improvement, which is what Mastery is all about.  Today is an introduction to how we can all reach our unlimited potential.

➡️ Watch on YouTube

"There exists a form of power and intelligence that represents the High Point of human potential. It is the source of the greatest achievements and discoveries in history. It is an intelligence that is not taught in our schools, nor analyzed by professors, but most all of us, at some point, have had glimpses of it in our own experience"

"Over the centuries, people placed a wall around such mastery. They've called it genius and have thought of it as in accessible. They have seen it as a product of privilege, inborn, talent, or just the right alignment of the stars. They have made it seem as if it were as elusive as magic. But that wall is imaginary. This is the real secret: the brain that we possess is the work of 6 million years of development, and more than anything else, this evolution of the brain is designed to lead us to mastery, the latent power within us all."
Robert Greene.

As we begin our journey together remind yourself that you hold your fortune in your own hands to Live an Inspired Life by unleashing the Masterful Mind within you.


Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Through an intensive study of Greene’s works and his unique perspective on the human potential, Diane guides listeners to unlock and harness the inner power for significant accomplishments. Explore the riveting journey to mastery, structured across three pivotal phases—apprenticeship, the creative-active phase, and mastery itself.

 

]]> Diane Planidin false No 1380 314 full Inspiration for Creating a Vision Board for your Future | Flourish-Diane Planidin | The Source Inspiration for Creating a Vision Board for your Future | Flourish-Diane Planidin | The Source https://FlourishMom.podbean.com/e/inspiration-for-creating-a-vision-board-for-your-future-flourish-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/inspiration-for-creating-a-vision-board-for-your-future-flourish-diane-planidin-the-source/#comments Wed, 06 Mar 2024 07:00:00 -0700 FlourishMom.podbean.com/a077c561-7fa1-33ca-a45b-f48692d2125c What do you see yourself accomplishing?  Do you have a Vision for your future?  Today I am sharing with you my very own Vision Board or what Dr. Tara Swart calls an Action Board in her book the Source.

➡️ Watch on YouTube

You will see that my Vision Board is not really about "stuff".  It's a lot of inspiration, symbolism and what I know I need to remind myself about in order to reach my goals and dreams. 

It all begins with a Positive outlook.  Once you have created your own board, which is a work in progress by the way, then you will have a good idea of the next step.  

➡️ What do you need to do in order to make your Vision a Reality.  I have incorporated what I need to remind myself of daily, so I know what to schedule into my day, week, month and year.

➡️ Next, what might sidetrack you?  Life, family, job....think of any potential obstacles that might impact your schedule.  Plan for it, be ready so that you can pivot and let go.  Set-backs are a natural part of all our lives.  

➡️ Set yourself up for success. It's work, but it's not failure.  If you don't catch the ball the first time, just learn from it.  Review your Vision for the future.  Surround yourself with positive vibes and listen to inspiration.  Carve out some time to work on you.  You Got This!

Live an inspired life and remember, visualize your future self! You are a natural planner and may already have a good life.  Time to Level up!

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

@flourishmom 

"An Agile Brain can: ✅ Focus intensely and efficiently on one task at a time. ✅ Think in many different ways about the same situation or problem. ✅ Switch imperceptibly between theses different ways of thinking. ✅ Fuse ideas from differing cognitive pathways to devise integrated solutions ✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain 👉🏻 https://youtu.be/hIlguJWBWxo

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#motivation #inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Full Playlist:  Watch

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

]]> What do you see yourself accomplishing?  Do you have a Vision for your future?  Today I am sharing with you my very own Vision Board or what Dr. Tara Swart calls an Action Board in her book the Source.

➡️ Watch on YouTube

You will see that my Vision Board is not really about "stuff".  It's a lot of inspiration, symbolism and what I know I need to remind myself about in order to reach my goals and dreams. 

It all begins with a Positive outlook.  Once you have created your own board, which is a work in progress by the way, then you will have a good idea of the next step.  

➡️ What do you need to do in order to make your Vision a Reality.  I have incorporated what I need to remind myself of daily, so I know what to schedule into my day, week, month and year.

➡️ Next, what might sidetrack you?  Life, family, job....think of any potential obstacles that might impact your schedule.  Plan for it, be ready so that you can pivot and let go.  Set-backs are a natural part of all our lives.  

➡️ Set yourself up for success. It's work, but it's not failure.  If you don't catch the ball the first time, just learn from it.  Review your Vision for the future.  Surround yourself with positive vibes and listen to inspiration.  Carve out some time to work on you.  You Got This!

Live an inspired life and remember, visualize your future self! You are a natural planner and may already have a good life.  Time to Level up!

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

@flourishmom 


"An Agile Brain can:
✅ Focus intensely and efficiently on one task at a time.
✅ Think in many different ways about the same situation or problem.
✅ Switch imperceptibly between theses different ways of thinking.
✅ Fuse ideas from differing cognitive pathways to devise integrated solutions
✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain
👉🏻 https://youtu.be/hIlguJWBWxo

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#motivation #inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Full Playlist:  Watch

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

]]> Diane Planidin false No 1515 313 full Practice all the Steps to Maximize your Life | Flourish-Diane Planidin | The Source Practice all the Steps to Maximize your Life | Flourish-Diane Planidin | The Source https://FlourishMom.podbean.com/e/practice-all-the-steps-to-maximize-your-life-flourish-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/practice-all-the-steps-to-maximize-your-life-flourish-diane-planidin-the-source/#comments Wed, 21 Feb 2024 05:00:00 -0700 FlourishMom.podbean.com/4b81c796-d37f-39e6-a825-e1bf54ae1511 It may sound like a cliche, but practice really does make perfect.  Deliberately practice what you strive for.  Even if you can only carve out 30 minutes a day....keep on whittling away at your dreams and aspirations.

➡️ Watch on YouTube

 

Live an inspired life and remember, practice does make perfect!

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

"An Agile Brain can: ✅ Focus intensely and efficiently on one task at a time. ✅ Think in many different ways about the same situation or problem. ✅ Switch imperceptibly between theses different ways of thinking. ✅ Fuse ideas from differing cognitive pathways to devise integrated solutions ✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain 👉🏻 https://youtu.be/hIlguJWBWxo

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#motivation #inspiration  #booktube   #psychology  #flourish #visualization  #science #success #self #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview #flourishmom

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Full Playlist: 

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> It may sound like a cliche, but practice really does make perfect.  Deliberately practice what you strive for.  Even if you can only carve out 30 minutes a day....keep on whittling away at your dreams and aspirations.

➡️ Watch on YouTube

 

Live an inspired life and remember, practice does make perfect!

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

"An Agile Brain can:
✅ Focus intensely and efficiently on one task at a time.
✅ Think in many different ways about the same situation or problem.
✅ Switch imperceptibly between theses different ways of thinking.
✅ Fuse ideas from differing cognitive pathways to devise integrated solutions
✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain
👉🏻 https://youtu.be/hIlguJWBWxo

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#motivation #inspiration  #booktube   #psychology  #flourish #visualization  #science #success #self #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview #flourishmom

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Full Playlist: 

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 979 312 full How to Get your Brain to Focus & Pay Attention | Flourish-Diane Planidin | The Source | How to Get your Brain to Focus & Pay Attention | Flourish-Diane Planidin | The Source | https://FlourishMom.podbean.com/e/how-to-get-your-brain-to-focus-pay-attention-flourish-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/how-to-get-your-brain-to-focus-pay-attention-flourish-diane-planidin-the-source/#comments Thu, 15 Feb 2024 05:00:00 -0700 FlourishMom.podbean.com/90bb9fb9-d438-3ba2-842a-485efad6c048 "The Act of Paying Attention contains tremendous Power." Deepak Chopra

➡️ Watch on YouTube:  Watch Now

 

Harness your attention to focus deeper, enhance calmness, and filter out what is sucking your precious time.  The ability to focus on what you want for your future, and then take action to move towards that,  is the key to leading a meaningful life.

Visualize your future self coming true.  Daily.  But also need to take action.  Action that you then can add to your list of accomplishments - little wins add up!  The is the second part of the four-step plan which is based around cognitive science, specifically the principle that lasting behaviour change happens in four stages:

1. Raised Awareness - making subconscious conscious and turning off your autopilot

2. Action Board - to design your vision for the future

3. Focused Attention - Turning your imagined future into reality requires action.

4. Deliberate practice - repetition is the crucial final step

Please  Subscribe 👍🏻 to be notified when new episodes have been uploaded.

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You can start today designing the future you want.  

#visionboard  #self  #booktube  #psychology  #flourish #visualization  #science #success #books #bestseller #empowerment #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Full Playlist: Watch all Episodes

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> "The Act of Paying Attention contains tremendous Power."
Deepak Chopra

➡️ Watch on YouTube:  Watch Now

 

Harness your attention to focus deeper, enhance calmness, and filter out what is sucking your precious time.  The ability to focus on what you want for your future, and then take action to move towards that,  is the key to leading a meaningful life.

Visualize your future self coming true.  Daily.  But also need to take action.  Action that you then can add to your list of accomplishments - little wins add up!  The is the second part of the four-step plan which is based around cognitive science, specifically the principle that lasting behaviour change happens in four stages:

1. Raised Awareness - making subconscious conscious and turning off your autopilot

2. Action Board - to design your vision for the future

3. Focused Attention - Turning your imagined future into reality requires action.

4. Deliberate practice - repetition is the crucial final step

Please  Subscribe 👍🏻 to be notified when new episodes have been uploaded.

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You can start today designing the future you want.  

#visionboard  #self  #booktube  #psychology  #flourish #visualization  #science #success #books #bestseller #empowerment #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Full Playlist: Watch all Episodes

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 922 311 full Create your Vision for the Future through an Action Board | Flourish-Diane Planidin | The Source | Create your Vision for the Future through an Action Board | Flourish-Diane Planidin | The Source | https://FlourishMom.podbean.com/e/create-your-vision-for-the-future-through-an-action-board-flourish-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/create-your-vision-for-the-future-through-an-action-board-flourish-diane-planidin-the-source/#comments Wed, 07 Feb 2024 05:00:00 -0700 FlourishMom.podbean.com/d9198992-f72f-3072-8cf4-d12d6e0de37d "The Best way to Predict your Future is to Create it." Abraham Lincoln

Take Action and Design your very own Future.  You can start with an Action Board or Vision Board.  Create it by filling it with images that accurately represent the life you dream of.  If it seems overwhelming, choose one area of your life that you are ready to change.

Look at it every day, talk out loud, write in your journal and meditate on what you are creating.  Over time, you will begin to see opportunities arise that will help you along the way.

Visualize your future self coming true.  Daily.  But also need to take action.  Action that you then can add to your list of accomplishments - little wins add up!  The is the second part of the four-step plan which is based around cognitive science, specifically the principle that lasting behaviour change happens in four stages:

1. Raised Awareness - making subconscious conscious and turning off your autopilot

2. Action Board - to design your vision for the future

3. Focused Attention - Turning your imagined future into reality requires action.

4. Deliberate practice - repetition is the crucial final step

Please  Subscribe 👍🏻 to be notified when new episodes have been uploaded.

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You can start today designing the future you want.  

#visionboard  #self  #booktube  #psychology  #flourish #visualization  #science #success #books #bestseller #empowerment #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

I will add a link here when I have recorded my own Action/Vision Board to share with you.

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube:https://youtu.be/1Q7hD9Zny4A

 

 

Full Playlist:  https://www.youtube.com/playlist?list...

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

 

]]> "The Best way to Predict your Future is to Create it." Abraham Lincoln

Take Action and Design your very own Future.  You can start with an Action Board or Vision Board.  Create it by filling it with images that accurately represent the life you dream of.  If it seems overwhelming, choose one area of your life that you are ready to change.

Look at it every day, talk out loud, write in your journal and meditate on what you are creating.  Over time, you will begin to see opportunities arise that will help you along the way.

Visualize your future self coming true.  Daily.  But also need to take action.  Action that you then can add to your list of accomplishments - little wins add up!  The is the second part of the four-step plan which is based around cognitive science, specifically the principle that lasting behaviour change happens in four stages:

1. Raised Awareness - making subconscious conscious and turning off your autopilot

2. Action Board - to design your vision for the future

3. Focused Attention - Turning your imagined future into reality requires action.

4. Deliberate practice - repetition is the crucial final step

Please  Subscribe 👍🏻 to be notified when new episodes have been uploaded.

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You can start today designing the future you want.  

#visionboard  #self  #booktube  #psychology  #flourish #visualization  #science #success #books #bestseller #empowerment #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

I will add a link here when I have recorded my own Action/Vision Board to share with you.

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube:https://youtu.be/1Q7hD9Zny4A

 

 

Full Playlist:  https://www.youtube.com/playlist?list...

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

 

]]> Diane Planidin false No 1063 310 full Reach your Goals with 4 Powerful steps to Victory | Flourish-Diane Planidin | The Source | Reach your Goals with 4 Powerful steps to Victory | Flourish-Diane Planidin | The Source | https://FlourishMom.podbean.com/e/reach-your-goals-with-4-powerful-steps-to-victory-flourish-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/reach-your-goals-with-4-powerful-steps-to-victory-flourish-diane-planidin-the-source/#comments Wed, 31 Jan 2024 10:18:31 -0700 FlourishMom.podbean.com/87152881-b2aa-357c-abde-b6dc4a2d2c0a "Whatever you do, or dream you can do, begin it.  Boldness has genius, power and magic in it." Goethe

We have finally reached the point in where you put all previous 11 episodes into Action.  This is a 4 step process with each step being outlined in detail.

➡️ Watch on YouTube:  

"The four-step plan is based around cognitive science, specifically the principle that lasting behaviour change happens in four stages:

1. Raised Awareness - making subconscious conscious and turning off your autopilot

2. Action Board - to design your vision for the future

3. Focused Attention - Turning your imagined future into reality requires action.

4. Deliberate practice - repetition is the crucial final step

This episode is all about the first step, Raised Awareness and Switching of the programming or autopilot that does not serve your needs and is holding you back from moving forward towards your goals.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."  Carl Jung. I finally understand this!  Turn off the bad habit that you have on auto pilot and trade it in for a good one.

Please  Subscribe 👍🏻 to be notified when new episodes have been uploaded.

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You are the one in control.  Turn off your autopilot by raising your awareness.

#inspiration  #self  #booktube  #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> "Whatever you do, or dream you can do, begin it.  Boldness has genius, power and magic in it." Goethe

We have finally reached the point in where you put all previous 11 episodes into Action.  This is a 4 step process with each step being outlined in detail.

➡️ Watch on YouTube:  

"The four-step plan is based around cognitive science, specifically the principle that lasting behaviour change happens in four stages:

1. Raised Awareness - making subconscious conscious and turning off your autopilot

2. Action Board - to design your vision for the future

3. Focused Attention - Turning your imagined future into reality requires action.

4. Deliberate practice - repetition is the crucial final step

This episode is all about the first step, Raised Awareness and Switching of the programming or autopilot that does not serve your needs and is holding you back from moving forward towards your goals.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."  Carl Jung. I finally understand this!  Turn off the bad habit that you have on auto pilot and trade it in for a good one.

Please  Subscribe 👍🏻 to be notified when new episodes have been uploaded.

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You are the one in control.  Turn off your autopilot by raising your awareness.

#inspiration  #self  #booktube  #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1045 309 full Choices that Influence your Life - Take Time to Think | Flourish-Diane Planidin | The Source | Choices that Influence your Life - Take Time to Think | Flourish-Diane Planidin | The Source | https://FlourishMom.podbean.com/e/choices-that-influence-your-life-take-time-to-think-flourish-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/choices-that-influence-your-life-take-time-to-think-flourish-diane-planidin-the-source/#comments Wed, 17 Jan 2024 05:00:00 -0700 FlourishMom.podbean.com/aedd2f78-e11f-3bd0-980e-dff33e8056cb Do you keep making bad decisions?  Is History repeating itself and you don't know why?  This weeks episode is all about how you have a choice to use your logic to improve your life....without making hasty decisions.

It is possible to reset your mindset.  Don't let your emotions take control.  Take control of you and your future through self-awareness.  Think a problem through before you take action.  Action wins the race but you want to make sure you are on the right path.

Live an inspired life and remember, the bigger the decision, the more time you should give yourself to think.

➡️ Watch on YouTube: https://youtu.be/zhv7pzWSA3Y

 

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

"An Agile Brain can: ✅ Focus intensely and efficiently on one task at a time. ✅ Think in many different ways about the same situation or problem. ✅ Switch imperceptibly between theses different ways of thinking. ✅ Fuse ideas from differing cognitive pathways to devise integrated solutions ✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain 👉🏻

Full Playlist: https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]>
Do you keep making bad decisions?  Is History repeating itself and you don't know why?  This weeks episode is all about how you have a choice to use your logic to improve your life....without making hasty decisions.

It is possible to reset your mindset.  Don't let your emotions take control.  Take control of you and your future through self-awareness.  Think a problem through before you take action.  Action wins the race but you want to make sure you are on the right path.

Live an inspired life and remember, the bigger the decision, the more time you should give yourself to think.

➡️ Watch on YouTube: https://youtu.be/zhv7pzWSA3Y

 

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

"An Agile Brain can:
✅ Focus intensely and efficiently on one task at a time.
✅ Think in many different ways about the same situation or problem.
✅ Switch imperceptibly between theses different ways of thinking.
✅ Fuse ideas from differing cognitive pathways to devise integrated solutions
✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain
👉🏻

Full Playlist: https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 702 308 full Motivation to Make a Difference in Your Life | Flourish-Diane Planidin | The Source | Motivation to Make a Difference in Your Life | Flourish-Diane Planidin | The Source | https://FlourishMom.podbean.com/e/motivation-to-make-a-difference-in-your-life-flourish-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/motivation-to-make-a-difference-in-your-life-flourish-diane-planidin-the-source/#comments Tue, 09 Jan 2024 05:21:03 -0700 FlourishMom.podbean.com/8ee6e754-f5c3-3163-8d93-d54edc376d4f Are you living your best life?  Or are your struggling to make the changes you need for an Abundant Life?  Today we discuss Life changing Secrets that will help you move you forward and improve upon motivation.

➡️ Watch on YouTube

Live an inspired life and remember, when things get tough, its our passion that keeps us motivated.

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.  The show must go on!

"An Agile Brain can: ✅ Focus intensely and efficiently on one task at a time. ✅ Think in many different ways about the same situation or problem. ✅ Switch imperceptibly between theses different ways of thinking. ✅ Fuse ideas from differing cognitive pathways to devise integrated solutions ✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain 👉🏻Full Playlist:    

https://www.Flourish.Mom

➡️ Facebook/flourish.mom  

➡️ Instagram.com/flourishmom  

 

Full Playlist:    

https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

 

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Are you living your best life?  Or are your struggling to make the changes you need for an Abundant Life?  Today we discuss Life changing Secrets that will help you move you forward and improve upon motivation.

➡️ Watch on YouTube

Live an inspired life and remember, when things get tough, its our passion that keeps us motivated.

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.  The show must go on!

"An Agile Brain can:
✅ Focus intensely and efficiently on one task at a time.
✅ Think in many different ways about the same situation or problem.
✅ Switch imperceptibly between theses different ways of thinking.
✅ Fuse ideas from differing cognitive pathways to devise integrated solutions
✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain
👉🏻Full Playlist:    

https://www.Flourish.Mom

➡️ Facebook/flourish.mom  

➡️ Instagram.com/flourishmom  

 

Full Playlist:    

https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

 

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1080 307 full Have the Courage to Listen to your Intuition - Trust Yourself | Flourish-Diane Planidin | The Source Have the Courage to Listen to your Intuition - Trust Yourself | Flourish-Diane Planidin | The Source https://FlourishMom.podbean.com/e/have-the-courage-to-listen-to-your-intuition-trust-yourself-flourish-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/have-the-courage-to-listen-to-your-intuition-trust-yourself-flourish-diane-planidin-the-source/#comments Sun, 31 Dec 2023 05:00:00 -0700 FlourishMom.podbean.com/8dd00d65-0d31-3346-9f7f-c8926162b301 Strengthen your Intuition through Self-Care.  There is a famous speech by Steve Jobs on how we all already know what we truly want from life.  This chapter reminded me of that:

"Have the courage to follow your heart and intuition.  They somehow already know what you truly want to become.  Everything else is secondary." Steve Jobs

But...you need to trust yourself.  This chapter gives a few tips on how you can do so by strengthening yourself physically and mentally.  Trust your instinct, listen to your body and connect the dots.

Think about a time that you didn't trust your intuition, or as I like to call it, my 'spider senses.'  That was your intuition that already knew the decision you "should" have made.  There will be a next time too, be ready.

Live an inspired life and remember, trust yourself - no regrets.

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

"An Agile Brain can: ✅ Focus intensely and efficiently on one task at a time. ✅ Think in many different ways about the same situation or problem. ✅ Switch imperceptibly between theses different ways of thinking. ✅ Fuse ideas from differing cognitive pathways to devise integrated solutions ✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain 👉🏻 Watch on YouTube

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube

Full Playlist:  https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Strengthen your Intuition through Self-Care.  There is a famous speech by Steve Jobs on how we all already know what we truly want from life.  This chapter reminded me of that:

"Have the courage to follow your heart and intuition.  They somehow already know what you truly want to become.  Everything else is secondary." Steve Jobs

But...you need to trust yourself.  This chapter gives a few tips on how you can do so by strengthening yourself physically and mentally.  Trust your instinct, listen to your body and connect the dots.

Think about a time that you didn't trust your intuition, or as I like to call it, my 'spider senses.'  That was your intuition that already knew the decision you "should" have made.  There will be a next time too, be ready.

Live an inspired life and remember, trust yourself - no regrets.

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

"An Agile Brain can:
✅ Focus intensely and efficiently on one task at a time.
✅ Think in many different ways about the same situation or problem.
✅ Switch imperceptibly between theses different ways of thinking.
✅ Fuse ideas from differing cognitive pathways to devise integrated solutions
✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain
👉🏻 Watch on YouTube


"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube

Full Playlist:  https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 563 306 full Replenish your Body and Soul | Flourish-Diane Planidin | The Source | Replenish your Body and Soul | Flourish-Diane Planidin | The Source | https://FlourishMom.podbean.com/e/replenish-your-body-and-soul-flourish-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/replenish-your-body-and-soul-flourish-diane-planidin-the-source/#comments Wed, 27 Dec 2023 01:38:46 -0700 FlourishMom.podbean.com/ebe9b9fd-b326-3ce8-bcd9-10bbf47d5bbb Stress, Anxiety and Society Pressures can take its toll on you both physically and mentally.  Today we discuss the importance of being ultra aware of you and strategies for self-care.

➡️ Watch on YouTube: https://youtu.be/NTOZuvwhlbA

 

“The more grounded and present you are in your body, the stronger your 'interceptive' sense is likely to be.”

Practice being in tune with your mind and body connection.  Think about a time when you thought you would take up a new exercise like Yoga or Cycling.  The first day it was tough, but through practice, repetition and really feeling the changes in your physical and spiritual well being, you improved, just a little, each day.

Live an inspired life and remember, Meditate, Reflect, Think or just simply have a quiet moment to yourself to give your self the care it deserves.

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

"An Agile Brain can: ✅ Focus intensely and efficiently on one task at a time. ✅ Think in many different ways about the same situation or problem. ✅ Switch imperceptibly between theses different ways of thinking. ✅ Fuse ideas from differing cognitive pathways to devise integrated solutions ✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain 👉🏻 Watch on YouTube

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

Full Playlist:  https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

 

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Stress, Anxiety and Society Pressures can take its toll on you both physically and mentally.  Today we discuss the importance of being ultra aware of you and strategies for self-care.

➡️ Watch on YouTube: https://youtu.be/NTOZuvwhlbA

 

“The more grounded and present you are in your body, the stronger your 'interceptive' sense is likely to be.”

Practice being in tune with your mind and body connection.  Think about a time when you thought you would take up a new exercise like Yoga or Cycling.  The first day it was tough, but through practice, repetition and really feeling the changes in your physical and spiritual well being, you improved, just a little, each day.

Live an inspired life and remember, Meditate, Reflect, Think or just simply have a quiet moment to yourself to give your self the care it deserves.

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

"An Agile Brain can:
✅ Focus intensely and efficiently on one task at a time.
✅ Think in many different ways about the same situation or problem.
✅ Switch imperceptibly between theses different ways of thinking.
✅ Fuse ideas from differing cognitive pathways to devise integrated solutions
✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain
👉🏻 Watch on YouTube


"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

Full Playlist:  https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

 

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 724 305 full Feeling Like a Hot Mess? Don’t Stress - You are in Control | Flourish-Diane Planidin | The Source | Feeling Like a Hot Mess? Don’t Stress - You are in Control | Flourish-Diane Planidin | The Source | https://FlourishMom.podbean.com/e/feeling-like-a-hot-mess-don-t-stress-you-are-in-control-flourish-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/feeling-like-a-hot-mess-don-t-stress-you-are-in-control-flourish-diane-planidin-the-source/#comments Wed, 20 Dec 2023 00:30:47 -0700 FlourishMom.podbean.com/af31a337-0705-3991-9fe7-2526780916cc Emotions can seem like they are out of control, especially at this time of year.  Today’s episode provides you with some helpful tips and ideas to keep your composure when those around you are losing theirs.

➡️ Watch on YouTube: https://youtu.be/PtwJXvufDyc

 

“The power to control our emotional landscape really is in our hands.  Our emotions themselves are tools we can use to formulate our responses.”

“A strong ability to regulate emotions is something we need to work at.  Practices such as mindfulness help, building and expanding the pause between our thought and our response to it.”

Fill your toolbox up ahead of time with your go-to, calm-keeping plans.  Whether it's a word like STOP; or voicing what emotion you are feeling at the time; figure out what will work best for you to keep your mindset peaceful.

By doing so, you will build your confidence and prevent other people from trying to push those ‘emotional’ buttons.

Live an inspired life and remember, emotions control your experiences in life.  

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

"An Agile Brain can: ✅ Focus intensely and efficiently on one task at a time. ✅ Think in many different ways about the same situation or problem. ✅ Switch imperceptibly between theses different ways of thinking. ✅ Fuse ideas from differing cognitive pathways to devise integrated solutions ✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain 👉🏻

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook  / flourish.mom  

➡️ Instagram:  / flourishmom  

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

Full Playlist:    

 • The Secrets of the Universe, the Scie...  

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Emotions can seem like they are out of control, especially at this time of year.  Today’s episode provides you with some helpful tips and ideas to keep your composure when those around you are losing theirs.

➡️ Watch on YouTube: https://youtu.be/PtwJXvufDyc

 

“The power to control our emotional landscape really is in our hands.  Our emotions themselves are tools we can use to formulate our responses.”

“A strong ability to regulate emotions is something we need to work at.  Practices such as mindfulness help, building and expanding the pause between our thought and our response to it.”

Fill your toolbox up ahead of time with your go-to, calm-keeping plans.  Whether it's a word like STOP; or voicing what emotion you are feeling at the time; figure out what will work best for you to keep your mindset peaceful.

By doing so, you will build your confidence and prevent other people from trying to push those ‘emotional’ buttons.

Live an inspired life and remember, emotions control your experiences in life.  

Please  Subscribe 👍🏻 to be notified when each episode has been uploaded.

"An Agile Brain can:
✅ Focus intensely and efficiently on one task at a time.
✅ Think in many different ways about the same situation or problem.
✅ Switch imperceptibly between theses different ways of thinking.
✅ Fuse ideas from differing cognitive pathways to devise integrated solutions
✅ Think in a Balanced way, rather than being wedded to one way of thinking"

Link to First Episode on the Six ways to Create an Agile Brain
👉🏻


"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook  / flourish.mom  

➡️ Instagram:  / flourishmom  

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

Full Playlist:    

 • The Secrets of the Universe, the Scie...  

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 974 304 full Six ways of Thinking to Create an Agile Brain | Flourish with Diane Planidin | The Source | Six ways of Thinking to Create an Agile Brain | Flourish with Diane Planidin | The Source | https://FlourishMom.podbean.com/e/six-ways-of-thinking-to-create-an-agile-brain-flourish-with-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/six-ways-of-thinking-to-create-an-agile-brain-flourish-with-diane-planidin-the-source/#comments Wed, 13 Dec 2023 05:00:00 -0700 FlourishMom.podbean.com/81935996-733c-334d-8547-b710496591bf Today we begin our journey in Part 3 of The Source.  Each of the six ways of thinking will be linked in a separate episode below for more information on one.  Make sure you Subscribe 👍🏻 to be notified when each episode has been uploaded.

Watch on YouTube: https://youtu.be/hIlguJWBWxo

 

"An Agile Brain can: ✅ Focus intensely and efficiently on one task at a time. ✅ Think in many different ways about the same situation or problem. ✅ Switch imperceptibly between theses different ways of thinking. ✅ Fuse ideas from differing cognitive pathways to devise integrated solutions ✅ Think in a Balanced way, rather than being wedded to one way of thinking"

You will Learn about the model used for brain agility which describes six ways of thinking that correlate with a simplified version of the neural pathways of the brain:  Episodes and Links:

1. Emotional Intelligence: mastering your emotions 👉🏻

2. Physicality:  knowing yourself inside and out 👉🏻

3. Gut instinct and intuition:  trusting yourself 👉🏻

4. Motivation: staying resilient to reach your goals 👉🏻

5. Logic: making good decisions 👉🏻

6. Creativity: designing your future and ideal life. 👉🏻

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Full Playlist:  https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.

]]> Today we begin our journey in Part 3 of The Source.  Each of the six ways of thinking will be linked in a separate episode below for more information on one.  Make sure you Subscribe 👍🏻 to be notified when each episode has been uploaded.

Watch on YouTube: https://youtu.be/hIlguJWBWxo

 

"An Agile Brain can:
✅ Focus intensely and efficiently on one task at a time.
✅ Think in many different ways about the same situation or problem.
✅ Switch imperceptibly between theses different ways of thinking.
✅ Fuse ideas from differing cognitive pathways to devise integrated solutions
✅ Think in a Balanced way, rather than being wedded to one way of thinking"

You will Learn about the model used for brain agility which describes six ways of thinking that correlate with a simplified version of the neural pathways of the brain:  Episodes and Links:

1. Emotional Intelligence: mastering your emotions
👉🏻

2. Physicality:  knowing yourself inside and out
👉🏻

3. Gut instinct and intuition:  trusting yourself
👉🏻

4. Motivation: staying resilient to reach your goals
👉🏻

5. Logic: making good decisions
👉🏻

6. Creativity: designing your future and ideal life.
👉🏻


"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - You have an Agile Brain that can Learn, UnLearn and ReLearn in order to create the life you deserve.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Full Playlist:  https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Live  an Inspired Life by unlocking your potential with the power  of your own Source.

]]> Diane Planidin false No 599 303 full Your Brain is the Key in Preventative Medicine | Flourish with Diane Planidin | The Source | Your Brain is the Key in Preventative Medicine | Flourish with Diane Planidin | The Source | https://FlourishMom.podbean.com/e/322-2005-your-brain-is-the-key-in-preventative-medicine-flourish-with-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/322-2005-your-brain-is-the-key-in-preventative-medicine-flourish-with-diane-planidin-the-source/#comments Wed, 06 Dec 2023 15:58:48 -0700 FlourishMom.podbean.com/f4a7d30c-60fc-3554-940e-38aef2d9be48 Today we review how flexible our brains are,  as outlined in the best selling book by Dr. Tara Swart,  how you can learn, unlearn and relearn anything to maximize your potential!

"The adaptive, regenerative power of the brain is incredible.  Whenever we feel trapped by our thoughts or long-established behavioural patterns, it is helpful to remember this."

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown - Love this Quote!

Live an Inspired Life and remember you are resilient and ready to harness the power of the Source.

#inspiration  #self   #psychology  #flourish #lawofattraction #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals 

 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/7V-lhmGtRvg

 

Full Playlist:  https://www.youtube.com/playlist?list...

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Life and Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Today we review how flexible our brains are,  as outlined in the best selling book by Dr. Tara Swart,  how you can learn, unlearn and relearn anything to maximize your potential!

"The adaptive, regenerative power of the brain is incredible.  Whenever we feel trapped by our thoughts or long-established behavioural patterns, it is helpful to remember this."

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown - Love this Quote!

Live an Inspired Life and remember you are resilient and ready to harness the power of the Source.

#inspiration  #self   #psychology  #flourish #lawofattraction #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals 

 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/7V-lhmGtRvg

 

Full Playlist:  https://www.youtube.com/playlist?list...

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Life and Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1205 302 full You Have AMAZING Brain Power | Self-Care Tips | Flourish with Diane Planidin | The Source | You Have AMAZING Brain Power | Self-Care Tips | Flourish with Diane Planidin | The Source | https://FlourishMom.podbean.com/e/you-have-amazing-brain-power-self-care-tips-flourish-with-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/you-have-amazing-brain-power-self-care-tips-flourish-with-diane-planidin-the-source/#comments Wed, 29 Nov 2023 05:00:00 -0700 FlourishMom.podbean.com/ce47ce5f-86f5-343e-a5db-653ea6461abf Today we review Brain Power as outlined in the best selling book by Dr. Tara Swart,  and how you can utilize it to it's fullest potential.  

👀 Watch on YouTube: https://youtu.be/zZ-KMTZHlaU

"Lifestyle factors influence our neuroplasticity and brain pathways as our behaviour (whether positive or negative) becomes habitual.  The more respect we afford to our brain and body by prioritizing sleep, nutritious meals, drinking plenty of water and strengthening our mind and body with exercise and mindfulness, the more positive energy we will have and the easier it is to be in balance within ourselves."

Self-Care means self respect for yourself and those you love and mentor.

Live an Inspired Life and remember you already have the most important tool for Personal Development -  the power of the Source - is your own Success Mechanism.

#inspiration  #self   #psychology  #flourish #lawofattraction #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals 

 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https:www.facebook.com / flourish.mom  

➡️ Instagram:  https:www.instagram.com/ flourishmom  

 

Full Playlist:    

 • The Secrets of the Universe, the Scie...  

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Life and Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Today we review Brain Power as outlined in the best selling book by Dr. Tara Swart,  and how you can utilize it to it's fullest potential.  

👀 Watch on YouTube: https://youtu.be/zZ-KMTZHlaU

"Lifestyle factors influence our neuroplasticity and brain pathways as our behaviour (whether positive or negative) becomes habitual.  The more respect we afford to our brain and body by prioritizing sleep, nutritious meals, drinking plenty of water and strengthening our mind and body with exercise and mindfulness, the more positive energy we will have and the easier it is to be in balance within ourselves."

Self-Care means self respect for yourself and those you love and mentor.

Live an Inspired Life and remember you already have the most important tool for Personal Development -  the power of the Source - is your own Success Mechanism.

#inspiration  #self   #psychology  #flourish #lawofattraction #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals 

 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https:www.facebook.com / flourish.mom  

➡️ Instagram:  https:www.instagram.com/ flourishmom  

 

Full Playlist:    

 • The Secrets of the Universe, the Scie...  

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Life and Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1204 301 full Visualization is the KEY to SUCCESS | Flourish with Diane Planidin | The Source | Visualization is the KEY to SUCCESS | Flourish with Diane Planidin | The Source | https://FlourishMom.podbean.com/e/visualization-is-the-key-to-success-flourish-with-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/visualization-is-the-key-to-success-flourish-with-diane-planidin-the-source/#comments Wed, 15 Nov 2023 05:00:00 -0700 FlourishMom.podbean.com/3272792a-b5e2-3d6a-90bf-b5739b669e8c Today we discuss the power of visualization as outlined in the best selling book by Dr. Tara Swart,  The Source.

➡️ Watch on YouTube: https://youtu.be/MkMpciqTz0A

 

"Visualization helps us to channel the law of attraction, and to act from a perspective of abundance and optimism. It works by raising our awareness, directing focused attention to the things we want most in life, and overcoming the brains desire to protect itself from new or difficult situation."

If you think that visualization seems a bit too mystical, think about your own situation.  Everything from planning a trip, decorating for the holidays or simply planning the evenings dinner menu requires you first envision what the 'big picture' looks like.  Every night you go to sleep and dream, you are visualizing and feeling your dreams with all your senses.

Now, imagine what you are visualizing from day to day.  Is it positive or negative?  You are actually creating your future self each day, while building either abundance or scarcity.  You deserve to have a fulfilling life and it begins with the power of the made up mind.

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - Visualizing is Realizing.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Full Playlist:  https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Life and Inspired Life by unlocking your potential with the power  of your own Source.

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

 

 

 

]]> Today we discuss the power of visualization as outlined in the best selling book by Dr. Tara Swart,  The Source.

➡️ Watch on YouTube: https://youtu.be/MkMpciqTz0A

 

"Visualization helps us to channel the law of attraction, and to act from a perspective of abundance and optimism. It works by raising our awareness, directing focused attention to the things we want most in life, and overcoming the brains desire to protect itself from new or difficult situation."

If you think that visualization seems a bit too mystical, think about your own situation.  Everything from planning a trip, decorating for the holidays or simply planning the evenings dinner menu requires you first envision what the 'big picture' looks like.  Every night you go to sleep and dream, you are visualizing and feeling your dreams with all your senses.

Now, imagine what you are visualizing from day to day.  Is it positive or negative?  You are actually creating your future self each day, while building either abundance or scarcity.  You deserve to have a fulfilling life and it begins with the power of the made up mind.

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember - Visualizing is Realizing.

#inspiration  #self   #psychology  #flourish #visualization  #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals #bookreview 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

Full Playlist:  https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Life and Inspired Life by unlocking your potential with the power  of your own Source.


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

 

 

 

]]> Diane Planidin false No 1086 300 full The Law of Attraction and Why it Works for Success! | Flourish with Diane Planidin | The Source | The Law of Attraction and Why it Works for Success! | Flourish with Diane Planidin | The Source | https://FlourishMom.podbean.com/e/the-secrets-of-the-universe-the-science-of-the-brain-flourish-with-diane-planidin-the-source/ https://FlourishMom.podbean.com/e/the-secrets-of-the-universe-the-science-of-the-brain-flourish-with-diane-planidin-the-source/#comments Wed, 08 Nov 2023 06:29:41 -0700 FlourishMom.podbean.com/a060fce2-8774-3f4f-a098-3baba1c00cc9 Today we discuss the Six Laws of Attraction as outlined in the best selling book by Dr. Tara Swart,  how you can maximize the full power of your Source - your mind, body and spirit.

➡️ Watch on YouTube:  https://youtu.be/4pKBTBwAfXU

"Manifestation and Magnetic desire are useful for raising your awareness of what you want and focussing your attention on it, guiding your actions to make it happen.  Patience and Harmony will help ensure you stick with your goals and that they align with your deepest self."

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember you are resilient and ready to harness the power of the Source.

#inspiration  #self   #psychology  #flourish #lawofattraction #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube:  https://youtu.be/4pKBTBwAfXU

Full Playlist:  

https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

Visualize. Believe.Manifest.Achieve - this book is a game changer.   "In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Life and Inspired Life by unlocking your potential with the power  of your own Source.

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Today we discuss the Six Laws of Attraction as outlined in the best selling book by Dr. Tara Swart,  how you can maximize the full power of your Source - your mind, body and spirit.

➡️ Watch on YouTube:  https://youtu.be/4pKBTBwAfXU

"Manifestation and Magnetic desire are useful for raising your awareness of what you want and focussing your attention on it, guiding your actions to make it happen.  Patience and Harmony will help ensure you stick with your goals and that they align with your deepest self."

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."  Unknown

Live an Inspired Life and remember you are resilient and ready to harness the power of the Source.

#inspiration  #self   #psychology  #flourish #lawofattraction #science #success #books #bestseller #empowement #selfcare #personaldevelopment #growth #motivational #goals 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube:  https://youtu.be/4pKBTBwAfXU

Full Playlist:  

https://www.youtube.com/playlist?list=PLXUsbWr1FYb_lBN7CzuWLJsmM2Zbroij4

Visualize. Believe.Manifest.Achieve - this book is a game changer.  
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.  Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind.  Do you feel stuck in a relationship that no longer serves you?  Do you find your work unfulfilling but worry about leaving?  Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.  

There are 4 Sections in this book.  

Part one is about Science and Spirituality.  We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain.  We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain.  We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power -  a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight  into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book.  It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve.  Mine is full of notes and highlights.  There's power to reading a book made of paper!

Life and Inspired Life by unlocking your potential with the power  of your own Source.

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 2273 299 full Re-Train your Brain for Self-Care Success | Flourish with Diane Planidin | Magic of Self-Image Re-Train your Brain for Self-Care Success | Flourish with Diane Planidin | Magic of Self-Image https://FlourishMom.podbean.com/e/re-train-your-brain-for-self-care-success-flourish-with-diane-planidin-magic-of-self-image/ https://FlourishMom.podbean.com/e/re-train-your-brain-for-self-care-success-flourish-with-diane-planidin-magic-of-self-image/#comments Tue, 31 Oct 2023 05:00:00 -0600 FlourishMom.podbean.com/a1032fe1-e22a-3fc5-afce-a5083f965f7a We are at the Final chapter in the Magic of Self-Image Psychology.  This, my friends, is a game changer.  That is why I went over it in detail.  If you are struggling with habits, spirit or even happiness, you need to watch these episodes.  

This book will show you a new way to a bright and full life.  And the exercises I talk about - you must do to unleash the colossal forces in your mind and drive forward to greater prosperity.

Self-trust is the first secret of success.  What do you want to win at?  Listen to this daily - 12 Self-care Secrets to set you up for success!

Live an Inspired Life and remember the Secret is believing in yourself.... here is how!

#inspiration  #self   #psychology  #flourish #success #mindset #motivation 

@flourishmom 

 

Episode Mentioned: https://youtu.be/Me8V9LxV9C8

 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️Watch on YouTube: https://youtu.be/pgYHXlnw3Iw

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> We are at the Final chapter in the Magic of Self-Image Psychology.  This, my friends, is a game changer.  That is why I went over it in detail.  If you are struggling with habits, spirit or even happiness, you need to watch these episodes.  

This book will show you a new way to a bright and full life.  And the exercises I talk about - you must do to unleash the colossal forces in your mind and drive forward to greater prosperity.

Self-trust is the first secret of success.  What do you want to win at?  Listen to this daily - 12 Self-care Secrets to set you up for success!

Live an Inspired Life and remember the Secret is believing in yourself.... here is how!

#inspiration  #self   #psychology  #flourish #success #mindset #motivation 

@flourishmom 

 

Episode Mentioned: https://youtu.be/Me8V9LxV9C8

 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️Watch on YouTube: https://youtu.be/pgYHXlnw3Iw

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1338 298 full You are as Old as you Feel | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz You are as Old as you Feel | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz https://FlourishMom.podbean.com/e/you-are-as-old-as-you-feel-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/ https://FlourishMom.podbean.com/e/you-are-as-old-as-you-feel-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/#comments Thu, 19 Oct 2023 09:53:24 -0600 FlourishMom.podbean.com/7fb50b16-0610-3753-9fa9-75b98f446e45 "They" say that once you Retire, you begin to go down hill.  So why do we retire?  Why not stay active and young of heart.  I know, life is not easy and there are circumstances that weigh us all down, each day.  

The Magic in all of this is that you are resilient.  You can do anything you set your mind up to do.  

"If you don't get out there and define yourself,  you'll be quickly and inaccurately defined by others."  Michelle Obama

Live a Long and Healthy Inspired Life and remember to take care of your mind, body and spirit to stay young!

➡️ Watch on YouTube: https://youtu.be/lw3ZyTtkhMY

#inspiration  #self   #psychology  #flourish #youth #confidence 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> "They" say that once you Retire, you begin to go down hill.  So why do we retire?  Why not stay active and young of heart.  I know, life is not easy and there are circumstances that weigh us all down, each day.  

The Magic in all of this is that you are resilient.  You can do anything you set your mind up to do.  

"If you don't get out there and define yourself,  you'll be quickly and inaccurately defined by others."  Michelle Obama

Live a Long and Healthy Inspired Life and remember to take care of your mind, body and spirit to stay young!

➡️ Watch on YouTube: https://youtu.be/lw3ZyTtkhMY

#inspiration  #self   #psychology  #flourish #youth #confidence 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 462 297 full How to Attract the Right Friends | Flourish / Diane Planidin | Magic of Self-Image | Maxwell Maltz How to Attract the Right Friends | Flourish / Diane Planidin | Magic of Self-Image | Maxwell Maltz https://FlourishMom.podbean.com/e/how-to-attract-the-right-friends-flourish-diane-planidin-magic-of-self-image-maxwell-maltz/ https://FlourishMom.podbean.com/e/how-to-attract-the-right-friends-flourish-diane-planidin-magic-of-self-image-maxwell-maltz/#comments Wed, 11 Oct 2023 19:25:52 -0600 FlourishMom.podbean.com/65be3be7-068b-347b-bc19-b2381926add4 Did you know that how you see yourself is a reflection in your everyday world?  Your ability to form sincere, enduring friendship depends on the strength of your self-image.

When you can empathize with another person...put yourself in their shoes, it makes a world of difference.  

Live an Inspired Life and remember you can break out of your shell to build the confidence that is within you!

#inspiration  #self   #psychology  #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/r11t3dTW98I

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Did you know that how you see yourself is a reflection in your everyday world?  Your ability to form sincere, enduring friendship depends on the strength of your self-image.

When you can empathize with another person...put yourself in their shoes, it makes a world of difference.  

Live an Inspired Life and remember you can break out of your shell to build the confidence that is within you!

#inspiration  #self   #psychology  #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/r11t3dTW98I

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1281 296 full #Success under Pressure | Flourish with Diane Planidin | The Magic of Self-Image Psychology #Success under Pressure | Flourish with Diane Planidin | The Magic of Self-Image Psychology https://FlourishMom.podbean.com/e/success-under-pressure-flourish-with-diane-planidin-the-magic-of-self-image-psychology/ https://FlourishMom.podbean.com/e/success-under-pressure-flourish-with-diane-planidin-the-magic-of-self-image-psychology/#comments Mon, 02 Oct 2023 19:14:00 -0600 FlourishMom.podbean.com/3a0d4588-9bcc-3920-a299-8006f89ebaa1 How much pressure can you tolerate? What is your own, individual breaking point? Successful people know how to rise above a crisis by relaxing no matter what the external situation.

This weeks episode gives you some great takeaways on how to stay calm under pressure so that you can become the success you deserve to be!

I would venture to guess that the biggest, personal pressure people feel is that of a financial one. Paying the bills, keeping a roof over your head, and simply having enough not to be living paycheck to paycheck. 

It doesn't take wishful thinking to make a change in your life.  It takes calmness under pressure.  Get out of survival mode and begin to change your life around.

Live an Inspired Life and remember to believe in yourself and begin by practicing how to stay calm under pressure.

 

#inspiration  #goals  #calm #selfimprovement  #flourish 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/n824k-Yjock

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> How much pressure can you tolerate? What is your own, individual breaking point? Successful people know how to rise above a crisis by relaxing no matter what the external situation.

This weeks episode gives you some great takeaways on how to stay calm under pressure so that you can become the success you deserve to be!

I would venture to guess that the biggest, personal pressure people feel is that of a financial one. Paying the bills, keeping a roof over your head, and simply having enough not to be living paycheck to paycheck. 

It doesn't take wishful thinking to make a change in your life.  It takes calmness under pressure.  Get out of survival mode and begin to change your life around.

Live an Inspired Life and remember to believe in yourself and begin by practicing how to stay calm under pressure.

 

#inspiration  #goals  #calm #selfimprovement  #flourish 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/n824k-Yjock

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 755 295 full Take Back your POWER | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz Take Back your POWER | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz https://FlourishMom.podbean.com/e/take-back-your-power-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/ https://FlourishMom.podbean.com/e/take-back-your-power-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/#comments Thu, 28 Sep 2023 05:00:00 -0600 FlourishMom.podbean.com/cf8e3b91-5c66-304b-8625-6624377f352e Your mind is one of your most precious possessions; don't give it up by default! Think your own thoughts, not what you believe others want you to think. Take back your power! It is so important to protect your individuality and your healthy well-being.

Let your thoughts be free; don't censor them and criticize them and hate yourself if they don't always fall in with a majority opinion, as you know it.

You owe it to yourself to be an individual. You owe it to yourself to keep your mind, body and spirit strong. You owe it to yourself to live an inspired Life.

➡️ Watch on YouTube: https://youtu.be/YE3ASuiNxa4

 

 

#inspiration  #selfcare   #power  #flourish #wednesdaymotivation #empowerment

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Your mind is one of your most precious possessions; don't give it up by default! Think your own thoughts, not what you believe others want you to think. Take back your power! It is so important to protect your individuality and your healthy well-being.

Let your thoughts be free; don't censor them and criticize them and hate yourself if they don't always fall in with a majority opinion, as you know it.

You owe it to yourself to be an individual. You owe it to yourself to keep your mind, body and spirit strong. You owe it to yourself to live an inspired Life.

➡️ Watch on YouTube: https://youtu.be/YE3ASuiNxa4

 

 

#inspiration  #selfcare   #power  #flourish #wednesdaymotivation #empowerment

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 885 294 full Embrace your Weakness to Gain Strength | Flourish with Diane Planidin | Self-Image | Maxwell Maltz Embrace your Weakness to Gain Strength | Flourish with Diane Planidin | Self-Image | Maxwell Maltz https://FlourishMom.podbean.com/e/embrace-your-weakness-to-gain-strength-flourish-with-diane-planidin-self-image-maxwell-maltz/ https://FlourishMom.podbean.com/e/embrace-your-weakness-to-gain-strength-flourish-with-diane-planidin-self-image-maxwell-maltz/#comments Thu, 21 Sep 2023 05:00:00 -0600 FlourishMom.podbean.com/373d195b-3ae5-3246-b0df-a0f89d31bb46 Looking for a fuller perspective on life? This episode is all about how you can stop blaming yourself, that you're not perfect, that doesn't even exist. We are all unique. No one in history has ever been like you and no one in the future will ever be like you. So you may as well make your life amazing and achieve something worthwhile – and you will be strong!

When you accept your weaknesses, you accept yourself as a total human being, with the asset and liability to which you are in the heir. With a full awareness of your limitations, you plan your days, optimistically, accepting them, and yet rising above them to your full potential strength. 

Live an Inspired Life and remember life is for living!  What are you waiting for?

If you like the show, share it with somebody you know. And hey, the best way to support this channel is by subscribing on YouTube -  absolutely free. We would be so ever grateful.

 

➡️ Watch on YouTube: https://youtu.be/h0_Qnci3M5g

 

 

 

#inspiration  #self   #psychology  #flourish #flourish #inspirationalvideo #strong #humannature #being 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Looking for a fuller perspective on life? This episode is all about how you can stop blaming yourself, that you're not perfect, that doesn't even exist. We are all unique. No one in history has ever been like you and no one in the future will ever be like you. So you may as well make your life amazing and achieve something worthwhile – and you will be strong!

When you accept your weaknesses, you accept yourself as a total human being, with the asset and liability to which you are in the heir. With a full awareness of your limitations, you plan your days, optimistically, accepting them, and yet rising above them to your full potential strength. 

Live an Inspired Life and remember life is for living!  What are you waiting for?

If you like the show, share it with somebody you know. And hey, the best way to support this channel is by subscribing on YouTube -  absolutely free. We would be so ever grateful.

 

➡️ Watch on YouTube: https://youtu.be/h0_Qnci3M5g

 

 

 

#inspiration  #self   #psychology  #flourish #flourish #inspirationalvideo #strong #humannature #being 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 977 293 full Just Be Yourself - You are Unique | Flourish with Diane Planidin | Self-Image | Maxwell Maltz Just Be Yourself - You are Unique | Flourish with Diane Planidin | Self-Image | Maxwell Maltz https://FlourishMom.podbean.com/e/just-be-yourself-you-are-unique-flourish-with-diane-planidin-self-image-maxwell-maltz/ https://FlourishMom.podbean.com/e/just-be-yourself-you-are-unique-flourish-with-diane-planidin-self-image-maxwell-maltz/#comments Tue, 12 Sep 2023 17:25:46 -0600 FlourishMom.podbean.com/90499b5b-5586-3bf0-8f6b-f6bb7af4fc12 Many people live their life as a masquerade. Putting on a face  they feel will shield them from others. They keep their real selves, locked up inside, like some dark secret that terrifies them.

Take a chance on yourself and reveal to the world your true persona. It's enlightening and invigorating and inspiring.  Each of us is absolutely an original. Each of us is unique, and there will never be another person like you. So be true to you, and let your true awesomeness shine!

Live an Inspired Life and remember you are ready to show the world who you are!

➡️ Watch on YouTube: https://youtu.be/Oip4k7JnCNM?si=kJez_II7odiLvr2s

 

Episode Mentioned:  Robert Greene's Laws of Human Nature:    

 • Law of Role Play - https://youtu.be/LI9USK5HdV0?si=09mUoz6niC0rXCIr

 

#inspiration  #self   #psychology  #flourish  #selfcare #selfimprovement  #selfcare 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

 

]]> Many people live their life as a masquerade. Putting on a face  they feel will shield them from others. They keep their real selves, locked up inside, like some dark secret that terrifies them.

Take a chance on yourself and reveal to the world your true persona. It's enlightening and invigorating and inspiring.  Each of us is absolutely an original. Each of us is unique, and there will never be another person like you. So be true to you, and let your true awesomeness shine!

Live an Inspired Life and remember you are ready to show the world who you are!

➡️ Watch on YouTube: https://youtu.be/Oip4k7JnCNM?si=kJez_II7odiLvr2s

 

Episode Mentioned:  Robert Greene's Laws of Human Nature:    

 • Law of Role Play - https://youtu.be/LI9USK5HdV0?si=09mUoz6niC0rXCIr

 


#inspiration  #self   #psychology  #flourish  #selfcare #selfimprovement  #selfcare 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

 

]]> Diane Planidin false No 838 292 full STOP the Vicious Cycle of Emotional Scars | Flourish with Diane Planidin | and Maxwell Maltz STOP the Vicious Cycle of Emotional Scars | Flourish with Diane Planidin | and Maxwell Maltz https://FlourishMom.podbean.com/e/stop-the-vicious-cycle-of-emotional-scars-flourish-with-diane-planidin-and-maxwell-maltz/ https://FlourishMom.podbean.com/e/stop-the-vicious-cycle-of-emotional-scars-flourish-with-diane-planidin-and-maxwell-maltz/#comments Tue, 05 Sep 2023 05:00:00 -0600 FlourishMom.podbean.com/f34ee04a-7ba7-3eb3-a5e7-0370a95af117 You can't see them, but they can be infinitely painful. You can't feel them, but they can make the stomach turn upside down and increase anxiety. There is no evidence of them, but they can cause you absolute anguish. What are these emotional scars and why are they so painful?

Join us today as we discuss some great ideas to help you cast off your emotional scars. 

You hold the Magic within yourself to be the change you wish to see in yourself.  You must know yourself well.  You feel good when your self-image is intact and feel full of confidence.... including your Emotions.

Live an Inspired Life and remember you can Master your Emotions!

➡️Watch on YouTube: https://youtu.be/xcoEqPnnDcI?si=5dYAXOynoRe9ist4

 

 

Episode mentioned:    

 • Master your Emotional Self:

https://youtu.be/b_vFVSpTN-Y?si=2Tg36F54rom8yhDF

 

#emotional   #self   #psychology  #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> You can't see them, but they can be infinitely painful. You can't feel them, but they can make the stomach turn upside down and increase anxiety. There is no evidence of them, but they can cause you absolute anguish. What are these emotional scars and why are they so painful?

Join us today as we discuss some great ideas to help you cast off your emotional scars. 

You hold the Magic within yourself to be the change you wish to see in yourself.  You must know yourself well.  You feel good when your self-image is intact and feel full of confidence.... including your Emotions.

Live an Inspired Life and remember you can Master your Emotions!

➡️Watch on YouTube: https://youtu.be/xcoEqPnnDcI?si=5dYAXOynoRe9ist4

 

 

Episode mentioned:    

 • Master your Emotional Self:

https://youtu.be/b_vFVSpTN-Y?si=2Tg36F54rom8yhDF

 

#emotional   #self   #psychology  #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 841 291 full You Deserve to be HAPPY! | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz You Deserve to be HAPPY! | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz https://FlourishMom.podbean.com/e/you-deserve-to-be-happy-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/ https://FlourishMom.podbean.com/e/you-deserve-to-be-happy-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/#comments Mon, 21 Aug 2023 17:09:30 -0600 FlourishMom.podbean.com/fb297faf-4c95-3bce-b6d1-373710809276 How do you live a Happy Life? How do you find Joy? What is the Secret? It turns out that your very own Self-Image may have a lot to do with it! You hold the Magic within yourself to be the change you wish to see in yourself. You must know yourself well. You feel good when your self-image is intact and feel full of confidence. Live an Inspired Life and remember you are ready to show the world who you are!

#inspiration #self #psychology #flourish

@flourishmom

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/pEzvRvjhMTk

 

 

DISCLAIMER: Diane Planidin's - The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

Flourish ]]> How do you live a Happy Life? How do you find Joy? What is the Secret? It turns out that your very own Self-Image may have a lot to do with it! You hold the Magic within yourself to be the change you wish to see in yourself. You must know yourself well. You feel good when your self-image is intact and feel full of confidence. Live an Inspired Life and remember you are ready to show the world who you are!

#inspiration #self #psychology #flourish

@flourishmom

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/pEzvRvjhMTk

 

 

DISCLAIMER: Diane Planidin's - The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

Flourish ]]> Diane Planidin false No 683 290 full 6 Tips to Stop Being Your own Enemy | Flourish with Diane Planidin | Magic of Self-Image | M. Maltz 6 Tips to Stop Being Your own Enemy | Flourish with Diane Planidin | Magic of Self-Image | M. Maltz https://FlourishMom.podbean.com/e/6-tips-to-stop-being-your-own-enemy-flourish-with-diane-planidin-magic-of-self-image-m-maltz/ https://FlourishMom.podbean.com/e/6-tips-to-stop-being-your-own-enemy-flourish-with-diane-planidin-magic-of-self-image-m-maltz/#comments Tue, 08 Aug 2023 08:08:25 -0600 FlourishMom.podbean.com/83e6ffa5-c313-3307-8663-1710911a90b8 Why are you treating yourself that way?  Get out of the Habit of rationalizing away your defeats and then crawling into a shell of resentment at the world's failure to recognize you.  FIRST - recognize the good in yourself.  

You hold the Magic within yourself to be the change you wish to see in yourself.  Self respect leads to Dignity which leads you to a much calmer state of being.  You feel much better when your self-image is intact and feel full of confidence.

Live an Inspired Life and remember you have the power within you to change the habit that has been holding you hostage.  Get in the flow of practicing these 6 tips to let that bad habit go.

➡️ Watch on YouTube: https://youtu.be/Me8V9LxV9C8

 

#inspiration  #self   #habits   #flourish  #successmindset #motivational #happiness 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Why are you treating yourself that way?  Get out of the Habit of rationalizing away your defeats and then crawling into a shell of resentment at the world's failure to recognize you.  FIRST - recognize the good in yourself.  

You hold the Magic within yourself to be the change you wish to see in yourself.  Self respect leads to Dignity which leads you to a much calmer state of being.  You feel much better when your self-image is intact and feel full of confidence.

Live an Inspired Life and remember you have the power within you to change the habit that has been holding you hostage.  Get in the flow of practicing these 6 tips to let that bad habit go.

➡️ Watch on YouTube: https://youtu.be/Me8V9LxV9C8

 

#inspiration  #self   #habits   #flourish  #successmindset #motivational #happiness 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 996 289 full You Deserve #Success | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz You Deserve #Success | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz https://FlourishMom.podbean.com/e/you-deserve-success-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/ https://FlourishMom.podbean.com/e/you-deserve-success-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/#comments Tue, 01 Aug 2023 07:03:31 -0600 FlourishMom.podbean.com/0d95918a-d219-36dd-8791-cf89205d9e21 Success doesn't always come easy.  Sometimes winning in life takes a lot of good, old fashioned courage and hard work.  But where do you start?  Today's episode is full of tips and encouragement to become the person you deserve to be - that you truly want to be.

One thing that all successful people share is a belief that they deserve to be happy, that happiness is their very birthright, that the sun rises each morning to usher in a day of successful living.  It's your turn to shine.  And by watching episodes like this and putting your goals into practice, you can have the life you deserve.

Live an Inspired Life and promise yourself - you will be a Success!

➡️ Watch on YouTube: https://youtu.be/BUotntN0TTM

 

#inspiration  #howto   #psychology  #flourish 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Success doesn't always come easy.  Sometimes winning in life takes a lot of good, old fashioned courage and hard work.  But where do you start?  Today's episode is full of tips and encouragement to become the person you deserve to be - that you truly want to be.

One thing that all successful people share is a belief that they deserve to be happy, that happiness is their very birthright, that the sun rises each morning to usher in a day of successful living.  It's your turn to shine.  And by watching episodes like this and putting your goals into practice, you can have the life you deserve.

Live an Inspired Life and promise yourself - you will be a Success!

➡️ Watch on YouTube: https://youtu.be/BUotntN0TTM

 

#inspiration  #howto   #psychology  #flourish 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 787 288 full The First Stage of Happiness | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz The First Stage of Happiness | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz https://FlourishMom.podbean.com/e/the-first-stage-of-happiness-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/ https://FlourishMom.podbean.com/e/the-first-stage-of-happiness-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/#comments Tue, 25 Jul 2023 05:00:00 -0600 FlourishMom.podbean.com/a3744063-7f40-3656-88e7-44ed863539cc The great joy of relaxation is that it's contagious.  If you are at peace with yourself, you can share your vibe to others - and happiness too.  Take time to relax, reflect and reset your mindset for a more peaceful way of flowing through your life.

Sometimes it takes a long time to wind down, to sleep or simply to take a moment for yourself.  There is health in relaxation.  Try the exercises we discuss towards the end of the episode ... you are changing your self-image into one of calm and happiness.

Live an Inspired Life and remember to breathe ... 

 

#inspiration  #self   #psychology  #flourish 

 @flourishmom

 

By the way - I keep most quotes gender neutral ....so they may not be verbatim!

 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> The great joy of relaxation is that it's contagious.  If you are at peace with yourself, you can share your vibe to others - and happiness too.  Take time to relax, reflect and reset your mindset for a more peaceful way of flowing through your life.

Sometimes it takes a long time to wind down, to sleep or simply to take a moment for yourself.  There is health in relaxation.  Try the exercises we discuss towards the end of the episode ... you are changing your self-image into one of calm and happiness.

Live an Inspired Life and remember to breathe ... 

 

#inspiration  #self   #psychology  #flourish 

 @flourishmom

 

By the way - I keep most quotes gender neutral ....so they may not be verbatim!

 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1258 287 full 3 Keys to Change for Success | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz 3 Keys to Change for Success | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz https://FlourishMom.podbean.com/e/3-keys-to-change-for-success-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/ https://FlourishMom.podbean.com/e/3-keys-to-change-for-success-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/#comments Tue, 18 Jul 2023 05:00:00 -0600 FlourishMom.podbean.com/e83bccef-7f7f-322a-b220-c315487f5611 Want a better outlook on life?  You may want to look within first.  You have the power to become a more positive person.  You can become more confident, stronger and succeed at what you want out of life.

Today we share 2 tips and one Self-Image building exercise to help you work on a health self-image.

Live an Inspired Life and remember change will not come without effort!  Get ready to make some notes and make time for yourself - daily.

Diane

➡️ Watch on YouTube: https://youtu.be/dJdlw6MZXLw

 

#inspiration  #self   #psychology  #flourish 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Want a better outlook on life?  You may want to look within first.  You have the power to become a more positive person.  You can become more confident, stronger and succeed at what you want out of life.

Today we share 2 tips and one Self-Image building exercise to help you work on a health self-image.

Live an Inspired Life and remember change will not come without effort!  Get ready to make some notes and make time for yourself - daily.

Diane

➡️ Watch on YouTube: https://youtu.be/dJdlw6MZXLw

 

#inspiration  #self   #psychology  #flourish 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 970 286 full Be the Star of the Show! | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz Be the Star of the Show! | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz https://FlourishMom.podbean.com/e/be-the-star-of-the-show-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/ https://FlourishMom.podbean.com/e/be-the-star-of-the-show-flourish-with-diane-planidin-magic-of-self-image-maxwell-maltz/#comments Tue, 11 Jul 2023 05:00:00 -0600 FlourishMom.podbean.com/2e0411c4-9236-334e-a843-37f2a1c6b7d0 How do you live a Happy Life?  How do you find Joy?  What is the Secret?  It turns out that your very own Self-Image may have a lot to do with it!

➡️Watch on YouTube: https://youtu.be/irXfGh5cd1c

 

You hold the Magic within yourself to be the change you wish to see in yourself.  You must know yourself well.  You feel good when your self-image is intact and feel full of confidence.

Live an Inspired Life and remember you are ready to show the world who you are!

 

#inspiration  #self   #psychology  #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> How do you live a Happy Life?  How do you find Joy?  What is the Secret?  It turns out that your very own Self-Image may have a lot to do with it!

➡️Watch on YouTube: https://youtu.be/irXfGh5cd1c

 

You hold the Magic within yourself to be the change you wish to see in yourself.  You must know yourself well.  You feel good when your self-image is intact and feel full of confidence.

Live an Inspired Life and remember you are ready to show the world who you are!

 

#inspiration  #self   #psychology  #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 794 285 full 3 Top Tips for Creating a Balanced Life | Flourish with Diane Planidin | The Molecule of More 3 Top Tips for Creating a Balanced Life | Flourish with Diane Planidin | The Molecule of More https://FlourishMom.podbean.com/e/3-top-tips-for-creating-a-balanced-life-flourish-with-diane-planidin-the-molecule-of-more/ https://FlourishMom.podbean.com/e/3-top-tips-for-creating-a-balanced-life-flourish-with-diane-planidin-the-molecule-of-more/#comments Tue, 04 Jul 2023 05:00:00 -0600 FlourishMom.podbean.com/9270f989-fa68-3fbb-9b0c-48e467c1eb3c ✅ Operate at Peak Performance for Happiness, Satisfaction, Wealth, and Knowledge and you will be on the Path toward a more Balanced Life.

➡️ Watch on YouTube: https://youtu.be/XdLMG-ngB38

You are a Natural Planner:  "Our dopamine circuits makes us human. They are what give our species it's a special power. We think. We plan. We imagine. We elevate our thoughts to ponder, abstract concepts, such as truth, justice, and beauty." Daniel Lieberman & Michael Long

A human mind is a wandering mind, and wandering mind is an unhappy mind.  This episode will give you the tools you need to set yourself up for success. You need to take action in order to make your goals in life come true.  

Live an Inspired Life and remember you hold the key to Living in Harmony in the palm of your hand!

Diane

#motivation #bookreview #science #flourish #balance #success 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> ✅ Operate at Peak Performance for Happiness, Satisfaction, Wealth, and Knowledge and you will be on the Path toward a more Balanced Life.

➡️ Watch on YouTube: https://youtu.be/XdLMG-ngB38

You are a Natural Planner:  "Our dopamine circuits makes us human. They are what give our species it's a special power. We think. We plan. We imagine. We elevate our thoughts to ponder, abstract concepts, such as truth, justice, and beauty." Daniel Lieberman & Michael Long

A human mind is a wandering mind, and wandering mind is an unhappy mind.  This episode will give you the tools you need to set yourself up for success. You need to take action in order to make your goals in life come true.  

Live an Inspired Life and remember you hold the key to Living in Harmony in the palm of your hand!

Diane

#motivation #bookreview #science #flourish #balance #success 

 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1285 284 full Super #Power that Controls the Fate of Humans | Flourish with Diane Planidin | The Molecule of More Super #Power that Controls the Fate of Humans | Flourish with Diane Planidin | The Molecule of More https://FlourishMom.podbean.com/e/super-power-that-controls-the-fate-of-humans-flourish-with-diane-planidin-the-molecule-of-more/ https://FlourishMom.podbean.com/e/super-power-that-controls-the-fate-of-humans-flourish-with-diane-planidin-the-molecule-of-more/#comments Tue, 27 Jun 2023 10:03:26 -0600 FlourishMom.podbean.com/38b8ff73-7718-3db0-86ad-84c678b9ad45 ✅ "The contented do not brave the waves of the stormy Atlantic, but sit helplessly at home"  Andrew Carnegie

➡️ Watch on YouTube: https://youtu.be/F0xNuoBozZI

 

What drives a person to cross the Ocean in search of a better life, success and achievement, is the same molecule that drives a person to self-destruction, poverty and despair. 

"Dopamine is the conductor, not the orchestra." You are in Control of what actions you choose.

"When the human race lived in scarcity and on the brink of extinction, the drive for more kept us alive. Dopamine was the engine of progress.  It helped lift our evolutionary ancestors out of subsistence living.  By giving us the ability to create tools, invent abstract sciences, and plan far into the future, it made us the dominant species on the planet.  But in an environment of plenty in which we have mastered our world and developed sophisticated technology - in a time when more is no longer a matter of survival - dopamine continues to drive us forward, perhaps to our own destruction."  Daniel Z. Lieberman, MD and Michael E. Long   Live an Inspired Life and know that you have within you the molecule that will help you Regain your Super Powers - for your own well being.

Diane

#power  #science  #future  #flourish #mentalhealth   #choices   

 @flourishmom  

 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> ✅ "The contented do not brave the waves of the stormy Atlantic, but sit helplessly at home"  Andrew Carnegie

➡️ Watch on YouTube: https://youtu.be/F0xNuoBozZI

 

What drives a person to cross the Ocean in search of a better life, success and achievement, is the same molecule that drives a person to self-destruction, poverty and despair. 

"Dopamine is the conductor, not the orchestra." You are in Control of what actions you choose.

"When the human race lived in scarcity and on the brink of extinction, the drive for more kept us alive. Dopamine was the engine of progress.  It helped lift our evolutionary ancestors out of subsistence living.  By giving us the ability to create tools, invent abstract sciences, and plan far into the future, it made us the dominant species on the planet.  But in an environment of plenty in which we have mastered our world and developed sophisticated technology - in a time when more is no longer a matter of survival - dopamine continues to drive us forward, perhaps to our own destruction."  Daniel Z. Lieberman, MD and Michael E. Long
 
Live an Inspired Life and know that you have within you the molecule that will help you Regain your Super Powers - for your own well being.

Diane

#power  #science  #future  #flourish #mentalhealth   #choices   

 @flourishmom  

 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 942 283 full Politics, Manipulation & Dopamine | Flourish with Diane Planidin | The Molecule of More Politics, Manipulation & Dopamine | Flourish with Diane Planidin | The Molecule of More https://FlourishMom.podbean.com/e/politics-manipulation-dopamine-flourish-with-diane-planidin-the-molecule-of-more/ https://FlourishMom.podbean.com/e/politics-manipulation-dopamine-flourish-with-diane-planidin-the-molecule-of-more/#comments Tue, 20 Jun 2023 05:00:00 -0600 FlourishMom.podbean.com/4ca363b6-a13e-384b-9210-4f579dfef9ad ✅ Stirring up fear is how politicians encourage people to hate one another - the good news is that you are actually in control of you and have the power not to be swayed - it's a choice.

➡️ Watch on YouTube: https://youtu.be/UgbZhXmUdmQ

 

"The essence of government is control. People may submit to being controlled as a result of conquest, or they may voluntarily give up some of their freedom in exchange for protection. Either way, a small number of people are given power to exert authority over the rest of the population. This is a dopamine activity. Although the threat of hear and now, violence is used to enforce the law, most people never experienced it. They submit to ideas, not physical force.

Distance, insulates politicians from the immediate consequences of their decisions. They do not put themselves in your shoes,  they push buttons from afar. 

That is the topic of today's episode as we discuss the best selling book, 'The Molecule of More.'

Live an Inspired Life and remember you have a choice in leadership.

Diane

#politics  #science  #dopamine   #flourish #biology  #choices   

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> ✅ Stirring up fear is how politicians encourage people to hate one another - the good news is that you are actually in control of you and have the power not to be swayed - it's a choice.

➡️ Watch on YouTube: https://youtu.be/UgbZhXmUdmQ

 

"The essence of government is control. People may submit to being controlled as a result of conquest, or they may voluntarily give up some of their freedom in exchange for protection. Either way, a small number of people are given power to exert authority over the rest of the population. This is a dopamine activity. Although the threat of hear and now, violence is used to enforce the law, most people never experienced it. They submit to ideas, not physical force.

Distance, insulates politicians from the immediate consequences of their decisions. They do not put themselves in your shoes,  they push buttons from afar. 

That is the topic of today's episode as we discuss the best selling book, 'The Molecule of More.'

Live an Inspired Life and remember you have a choice in leadership.

Diane

#politics  #science  #dopamine   #flourish #biology  #choices   

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1045 282 full Your Creative Mind is Powerful & Destructive | Flourish with Diane Planidin | The Molecule of More Your Creative Mind is Powerful & Destructive | Flourish with Diane Planidin | The Molecule of More https://FlourishMom.podbean.com/e/your-creative-mind-is-powerful-destructive-flourish-with-diane-planidin-the-molecule-of-more/ https://FlourishMom.podbean.com/e/your-creative-mind-is-powerful-destructive-flourish-with-diane-planidin-the-molecule-of-more/#comments Tue, 13 Jun 2023 08:11:24 -0600 FlourishMom.podbean.com/027014ba-7682-30e9-842a-5d85b4af85b9 🌀 "Creativity is the brain at its best.  Mental illness is the opposite."

➡️ Watch on YouTube: https://youtu.be/jGd6zkZwBGY

 

Join us as we explore, that by understanding how the dopamine molecule works, we can empower ourselves to use our creative minds - the most potent force on earth!

But how does a single chemical drive our desire to be creative and drive us crazy?  That is the topic of today's episode as we discuss the best selling book, 'The Molecule of More, by Dr. Daniel Lieberman and Michael Long.

Live an Inspired Life and remember by understanding this crazy molecule called dopamine, you can choose to change the direction of your life.   Diane

#motivation #mentalhealth   #science  #dopamine #flourish #biology  #choices  #time 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> 🌀 "Creativity is the brain at its best.  Mental illness is the opposite."

➡️ Watch on YouTube: https://youtu.be/jGd6zkZwBGY

 

Join us as we explore, that by understanding how the dopamine molecule works, we can empower ourselves to use our creative minds - the most potent force on earth!

But how does a single chemical drive our desire to be creative and drive us crazy?  That is the topic of today's episode as we discuss the best selling book, 'The Molecule of More, by Dr. Daniel Lieberman and Michael Long.

Live an Inspired Life and remember by understanding this crazy molecule called dopamine, you can choose to change the direction of your life.
 
Diane

#motivation #mentalhealth   #science  #dopamine #flourish #biology  #choices  #time 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Join us as we explore, that by understanding how the dopamine molecule works, we can empower ourselves to use our creative minds - the most potent force on earth! But how does a single chemical drive our desire to be creative and drive us crazy?  That is the topic of today’s episode as we discuss the best selling book, ’The Molecule of More, by Dr. Daniel Lieberman and Michael Long who said: ”Creativity is the brain at its best.  Mental illness is the opposite.” Live an Inspired Life and remember by understanding this crazy molecule called dopamine, you can choose to change the direction of your life. Diane Planidin false No 2325 281 full Domination, Desire and Tenacity | Flourish with Diane Planidin | The Molecule of More Domination, Desire and Tenacity | Flourish with Diane Planidin | The Molecule of More https://FlourishMom.podbean.com/e/domination-desire-and-tenacity-flourish-with-diane-planidin-the-molecule-of-more/ https://FlourishMom.podbean.com/e/domination-desire-and-tenacity-flourish-with-diane-planidin-the-molecule-of-more/#comments Tue, 06 Jun 2023 05:00:00 -0600 FlourishMom.podbean.com/1eab6614-1a01-34bc-ba09-c264a4b52520 ✅ Dominate the world around you!

➡️ Watch on YouTube: https://youtu.be/PD6OAE46tis

 

"Desire dopamine makes us what things. It is a source of raw desire: give me more. But we're not at the ungoverned mercy of our desire. We also have a complementary dopamine circuit that calculates what sort of More is worth having. It gives us the ability to construct plans, to strategize and dominate the world around us to get things we want."

How does a single chemical do both things? That is the topic of today's episode as we discuss the best selling book, 'The Molecule of More.'

Live an Inspired Life and remember dopamine can be crafty!

Diane

#motivation #science  #dopamine   #flourish #biology  #choices   

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> ✅ Dominate the world around you!

➡️ Watch on YouTube: https://youtu.be/PD6OAE46tis

 

"Desire dopamine makes us what things. It is a source of raw desire: give me more. But we're not at the ungoverned mercy of our desire. We also have a complementary dopamine circuit that calculates what sort of More is worth having. It gives us the ability to construct plans, to strategize and dominate the world around us to get things we want."

How does a single chemical do both things? That is the topic of today's episode as we discuss the best selling book, 'The Molecule of More.'

Live an Inspired Life and remember dopamine can be crafty!

Diane

#motivation #science  #dopamine   #flourish #biology  #choices   

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1548 280 full Addiction - Who’s in Control of your Brain? | Flourish with Diane Planidin | The Molecule of More Addiction - Who’s in Control of your Brain? | Flourish with Diane Planidin | The Molecule of More https://FlourishMom.podbean.com/e/addiction-who-s-in-control-of-your-brain-flourish-with-diane-planidin-the-molecule-of-more/ https://FlourishMom.podbean.com/e/addiction-who-s-in-control-of-your-brain-flourish-with-diane-planidin-the-molecule-of-more/#comments Tue, 30 May 2023 05:00:00 -0600 FlourishMom.podbean.com/fb546978-e10f-3a61-b36a-4a0db7250ec1 ✅ "The sensation of wanting is not a choice you make.  It is a reaction to the things you encounter."  You may want to write this down!

➡️ Watch on YouTube: https://youtu.be/LGL2rpNXMdA

 

"At some point, everyone asks the question, why?  Why do I do the things that I do?  Why do I make the choices that I make?On the surface, the seems like an easy questions:  we do things for a reason."  But is that still true when it comes to addiction?

Turns out there is a scientific reason that we humans become addicted to things and substances that are not healthy for our well being.  

Get your notebook out as we explore how Dopamine can get out of control and what you can do to regain your power.

Join us over the next 7 weeks in our discussion about this riveting read by Daniel Z. Lieberman, MD and Michael E. Long. The Molecule of More.

Live an Inspired Life and remember we all have the same molecule that drives us in our quest for More, More, More!  What will you do with this power?  Share in the comments below.

Diane

#addiction  #science  #depression  #flourish #biology  #choices   

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

]]> ✅ "The sensation of wanting is not a choice you make.  It is a reaction to the things you encounter."  You may want to write this down!

➡️ Watch on YouTube: https://youtu.be/LGL2rpNXMdA

 

"At some point, everyone asks the question, why?  Why do I do the things that I do?  Why do I make the choices that I make?On the surface, the seems like an easy questions:  we do things for a reason."  But is that still true when it comes to addiction?

Turns out there is a scientific reason that we humans become addicted to things and substances that are not healthy for our well being.  

Get your notebook out as we explore how Dopamine can get out of control and what you can do to regain your power.

Join us over the next 7 weeks in our discussion about this riveting read by Daniel Z. Lieberman, MD and Michael E. Long. The Molecule of More.

Live an Inspired Life and remember we all have the same molecule that drives us in our quest for More, More, More!  What will you do with this power?  Share in the comments below.

Diane

#addiction  #science  #depression  #flourish #biology  #choices   

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

]]> Diane Planidin false No 1334 279 full Stop Worrying about LOVE & ROMANCE | Flourish with Diane Planidin | The Molecule of More Stop Worrying about LOVE & ROMANCE | Flourish with Diane Planidin | The Molecule of More https://FlourishMom.podbean.com/e/stop-worrying-about-love-romance-flourish-with-diane-planidin-the-molecule-of-more/ https://FlourishMom.podbean.com/e/stop-worrying-about-love-romance-flourish-with-diane-planidin-the-molecule-of-more/#comments Tue, 23 May 2023 09:55:37 -0600 FlourishMom.podbean.com/6aee9fb4-28c5-39e6-9593-ed16b7e39992 Are you ready to get Messy?  Turns out us Humans hold the key that explains and even predicts why we do certain things, that seem to be in our control but is actually a little more difficult to grasp than that.

➡️ Watch on YouTube: https://youtu.be/8qRvNv31Lcw

 

Get your notebook out as we explore how Dopamine delivers a feeling much more influential than pleasure.  It turns out to be the key to explaining and even predicting behaviour across a spectacular range of human endeavours: "Creating art, Literature, and Music; seeking Success' Discovering New Worlds and New Laws of Nature; thinking about God - and falling in Love."  

Join us over the next 7 weeks in our discussion about this riveting read by Daniel Z. Lieberman, MD and Michael E. Long. The Molecule of More.

Live an Inspired Life and remember we all have the same molecule that drives us in our quest for More, More, More!  What will you do with this power?  Share in the comments below.

Diane

#love #relationships #science #soulmate #flourish #biology #romantic #choices #passion  #humanity #hearttouching 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Are you ready to get Messy?  Turns out us Humans hold the key that explains and even predicts why we do certain things, that seem to be in our control but is actually a little more difficult to grasp than that.

➡️ Watch on YouTube: https://youtu.be/8qRvNv31Lcw

 

Get your notebook out as we explore how Dopamine delivers a feeling much more influential than pleasure.  It turns out to be the key to explaining and even predicting behaviour across a spectacular range of human endeavours: "Creating art, Literature, and Music; seeking Success' Discovering New Worlds and New Laws of Nature; thinking about God - and falling in Love."  

Join us over the next 7 weeks in our discussion about this riveting read by Daniel Z. Lieberman, MD and Michael E. Long. The Molecule of More.

Live an Inspired Life and remember we all have the same molecule that drives us in our quest for More, More, More!  What will you do with this power?  Share in the comments below.

Diane

#love #relationships #science #soulmate #flourish #biology #romantic #choices #passion  #humanity #hearttouching 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 0 278 full The Final Secret Ingredient for your Success | Flourish with Diane Planidin | Zig Ziglar Inspired The Final Secret Ingredient for your Success | Flourish with Diane Planidin | Zig Ziglar Inspired https://FlourishMom.podbean.com/e/the-final-secret-ingredient-for-your-success-flourish-with-diane-planidin-zig-ziglar-inspired/ https://FlourishMom.podbean.com/e/the-final-secret-ingredient-for-your-success-flourish-with-diane-planidin-zig-ziglar-inspired/#comments Tue, 16 May 2023 05:00:00 -0600 FlourishMom.podbean.com/3508fb5e-8d02-347c-9a1b-2b99efc1d14e There is nothing more satisfying then know you have done your best, that you have driven yourself to use what you have to the very best of your ability.  Total effort gives you a special kind of victory - victory over yourself.  

This is the final step in our journey in changing the course of our lives.  Put it into motion, repeat and enjoy the rewards!

 

➡️ Watch on YouTube: https://youtu.be/E5J1G3euf4E

Live an Inspired Life and remember you need to develop a burning desire to keep moving towards what you aspire to.

 

#inspirational   #focus  #believe #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> There is nothing more satisfying then know you have done your best, that you have driven yourself to use what you have to the very best of your ability.  Total effort gives you a special kind of victory - victory over yourself.  

This is the final step in our journey in changing the course of our lives.  Put it into motion, repeat and enjoy the rewards!

 

➡️ Watch on YouTube: https://youtu.be/E5J1G3euf4E

Live an Inspired Life and remember you need to develop a burning desire to keep moving towards what you aspire to.

 

#inspirational   #focus  #believe #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 835 277 full Top Tips to Create your own #Success | Flourish with Diane Planidin | Zig Ziglar Inspired Top Tips to Create your own #Success | Flourish with Diane Planidin | Zig Ziglar Inspired https://FlourishMom.podbean.com/e/top-tips-to-create-your-own-success-flourish-with-diane-planidin-zig-ziglar-inspired/ https://FlourishMom.podbean.com/e/top-tips-to-create-your-own-success-flourish-with-diane-planidin-zig-ziglar-inspired/#comments Tue, 09 May 2023 05:00:00 -0600 FlourishMom.podbean.com/eb5901fe-cc8f-3cea-b5c2-78f42af20a17 Persistence overcomes Resistance!

➡️ Watch on YouTube: https://youtu.be/ZosriIqad30

Work is the foundation of all business, the source of all prosperity and parent and genius.  Work can do more to advance youth than his own parents, be they ever so wealthy.  It is represented in the humble savings and has laid the foundation of every fortune.  It is the salt that gives life its savour but it must be loved before it can bestow its greatest blessing and achieve its greatest ends.  When loved, work makes life sweet, purposeful, and fruitful.

Live an Inspired Life and remember to believe in yourself and begin by creating a healthy self-image.

Episode Mentioned: 

Self-Image:     

 • How to Improve yo...   Persistence:    

 • I Will Persist un...  

#inspiration  #goals  #zigziglar #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Persistence overcomes Resistance!

➡️ Watch on YouTube: https://youtu.be/ZosriIqad30

Work is the foundation of all business, the source of all prosperity and parent and genius. 
Work can do more to advance youth than his own parents, be they ever so wealthy. 
It is represented in the humble savings and has laid the foundation of every fortune. 
It is the salt that gives life its savour but it must be loved before it can bestow its greatest blessing and achieve its greatest ends. 
When loved, work makes life sweet, purposeful, and fruitful.

Live an Inspired Life and remember to believe in yourself and begin by creating a healthy self-image.

Episode Mentioned: 

Self-Image:     

 • How to Improve yo...  
Persistence:    

 • I Will Persist un...  

#inspiration  #goals  #zigziglar #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1184 276 full 5 Tips on using The Subconscious Mind for Success | Flourish with Diane Planidin | Zig Ziglar Inspo 5 Tips on using The Subconscious Mind for Success | Flourish with Diane Planidin | Zig Ziglar Inspo https://FlourishMom.podbean.com/e/5-tips-on-using-the-subconscious-mind-for-success-flourish-with-diane-planidin-zig-ziglar-inspo/ https://FlourishMom.podbean.com/e/5-tips-on-using-the-subconscious-mind-for-success-flourish-with-diane-planidin-zig-ziglar-inspo/#comments Tue, 02 May 2023 17:20:31 -0600 FlourishMom.podbean.com/1879ce27-fecb-3b8a-b99d-c7e1846f70f5 If you are going to do anything well, you must harness the power of your Subconscious Mind.  This is key on your path to success - this is where your perfect memory thrives.   Be careful to consume quality information only.  

Share in the comments how you have used your subconscious in order to unleash your powers.

Live an Inspired Life and use your Super Power!  @flourishmom  

#Being #subconsciousmind #success #flourish #power #mindset #subscribe

➡️ Watch on YouTube: https://youtu.be/oM6OxIriTDw

 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> If you are going to do anything well, you must harness the power of your Subconscious Mind.  This is key on your path to success - this is where your perfect memory thrives.   Be careful to consume quality information only.  

Share in the comments how you have used your subconscious in order to unleash your powers.

Live an Inspired Life and use your Super Power!  @flourishmom  

#Being #subconsciousmind #success #flourish #power #mindset #subscribe

➡️ Watch on YouTube: https://youtu.be/oM6OxIriTDw

 

 


Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

 

DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 984 275 full Make a Shift to your Mindset for #Success | Flourish with Diane Planidin | Zig Ziglar Inspired Make a Shift to your Mindset for #Success | Flourish with Diane Planidin | Zig Ziglar Inspired https://FlourishMom.podbean.com/e/make-a-shift-to-your-mindset-for-success-flourish-with-diane-planidin-zig-ziglar-inspired/ https://FlourishMom.podbean.com/e/make-a-shift-to-your-mindset-for-success-flourish-with-diane-planidin-zig-ziglar-inspired/#comments Tue, 25 Apr 2023 05:00:00 -0600 FlourishMom.podbean.com/09000b41-a705-3c4f-a0e0-239d8186e8e9 Does attitude really make a difference?  Yes!  It is the difference between being successful or not.  Which do you prefer?  It takes practice and patience, but it will improve your path to success .

Look forward - "Logic will not change an emotion, but action will." Zig Ziglar

➡️Watch on YouTube: https://youtu.be/pxvc5byyKWI

 

Today we also discuss a few positive traits that successful people incorporate into their lives: - Strong Healthy Self-Image - Goal Oriented - Mental Toughness - Discipline - Determination - Positive Mental Attitude

Live an Inspired Life and remember to write down your plans!

Episode Mentioned:   

https://youtu.be/cgkFZmkpXFI

.  

#inspiration  #motivational   #zigziglar #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Does attitude really make a difference?  Yes!  It is the difference between being successful or not.  Which do you prefer?  It takes practice and patience, but it will improve your path to success .

Look forward - "Logic will not change an emotion, but action will."
Zig Ziglar

➡️Watch on YouTube: https://youtu.be/pxvc5byyKWI

 

Today we also discuss a few positive traits that successful people incorporate into their lives:
- Strong Healthy Self-Image
- Goal Oriented
- Mental Toughness
- Discipline
- Determination
- Positive Mental Attitude

Live an Inspired Life and remember to write down your plans!

Episode Mentioned:   

https://youtu.be/cgkFZmkpXFI

.  


#inspiration  #motivational   #zigziglar #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1086 274 full You will Succeed at your Goals | Part 4 of 4 | Flourish with Diane Planidin | Zig Ziglar Inspired You will Succeed at your Goals | Part 4 of 4 | Flourish with Diane Planidin | Zig Ziglar Inspired https://FlourishMom.podbean.com/e/you-will-succeed-at-your-goals-part-4-of-4-flourish-with-diane-planidin-zig-ziglar-inspired/ https://FlourishMom.podbean.com/e/you-will-succeed-at-your-goals-part-4-of-4-flourish-with-diane-planidin-zig-ziglar-inspired/#comments Mon, 24 Apr 2023 21:54:19 -0600 FlourishMom.podbean.com/40572d6b-7280-36fb-b47b-9fb0cc4dd273 If a goal is to be effective, it must affect change.  That change is who you are becoming in the process.  You will be rewarded for all your efforts.

Today's episode reviews how to keep your focus on your major objectives as you play in infinite game of life.  This is part four of a four-part series on Goal setting.

➡️ Watch on YouTube: https://youtu.be/kB2LAlKqFqA

 

Live an Inspired Life and remember the best way to get organized is to write it down!

Goal Playlist:    

https://youtube.com/playlist?list=PLXUsbWr1FYb-hMpFYltixpsqX2CZgm4iS

 

#inspiration  #goals  #zigziglar #flourish #success 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> If a goal is to be effective, it must affect change.  That change is who you are becoming in the process.  You will be rewarded for all your efforts.

Today's episode reviews how to keep your focus on your major objectives as you play in infinite game of life.  This is part four of a four-part series on Goal setting.

➡️ Watch on YouTube: https://youtu.be/kB2LAlKqFqA

 

Live an Inspired Life and remember the best way to get organized is to write it down!

Goal Playlist:    

https://youtube.com/playlist?list=PLXUsbWr1FYb-hMpFYltixpsqX2CZgm4iS

 


#inspiration  #goals  #zigziglar #flourish #success 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1314 273 full It’s Easier to Reach your Goals | Part 3 of 4 | Flourish with Diane Planidin | Zig Ziglar Inspired It’s Easier to Reach your Goals | Part 3 of 4 | Flourish with Diane Planidin | Zig Ziglar Inspired https://FlourishMom.podbean.com/e/it-s-easier-to-reach-your-goals-part-3-of-4-flourish-with-diane-planidin-zig-ziglar-inspired/ https://FlourishMom.podbean.com/e/it-s-easier-to-reach-your-goals-part-3-of-4-flourish-with-diane-planidin-zig-ziglar-inspired/#comments Mon, 24 Apr 2023 21:49:15 -0600 FlourishMom.podbean.com/9980aa99-249e-320d-9424-3c4b93b9efb8 If you are going to build your wealth, you need to keep your physical, mental and spiritual health.

Today's episode reviews the ten steps you need to take in order to set achievable goals.    This is part three of a four-part series on Goal setting.

➡️ Watch on YouTube: https://youtu.be/kPWwFo_o-ck

 

Live an Inspired Life and remember the best way to get organized is to write it down!

Goal Playlist:  

https://youtube.com/playlist?list=PLXUsbWr1FYb-hMpFYltixpsqX2CZgm4iS

 

#inspiration  #goals  #zigziglar #flourish #success 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> If you are going to build your wealth, you need to keep your physical, mental and spiritual health.

Today's episode reviews the ten steps you need to take in order to set achievable goals.    This is part three of a four-part series on Goal setting.

➡️ Watch on YouTube: https://youtu.be/kPWwFo_o-ck

 

Live an Inspired Life and remember the best way to get organized is to write it down!

Goal Playlist:  

https://youtube.com/playlist?list=PLXUsbWr1FYb-hMpFYltixpsqX2CZgm4iS

 


#inspiration  #goals  #zigziglar #flourish #success 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1456 272 full Big #Goals help You Succeed | Part 2 of 4 | Flourish with Diane Planidin | Zig Ziglar Inspired Big #Goals help You Succeed | Part 2 of 4 | Flourish with Diane Planidin | Zig Ziglar Inspired https://FlourishMom.podbean.com/e/big-goals-help-you-succeed-part-2-of-4-flourish-with-diane-planidin-zig-ziglar-inspired/ https://FlourishMom.podbean.com/e/big-goals-help-you-succeed-part-2-of-4-flourish-with-diane-planidin-zig-ziglar-inspired/#comments Mon, 24 Apr 2023 21:42:16 -0600 FlourishMom.podbean.com/9b908908-4694-3078-b0a2-0aa5a8f5969a If you expect to make it big, you must work toward your goals, every day.  Harness your energy and focus on a very specific target in order to succeed.  

Today's episode reviews the four top tips to reach your goals.  This is part two of a four-part series on Goal setting.  

Live an Inspired Life and remember to make your goal very specific, down to every last detail.

➡️ Watch on YouTube: https://youtu.be/ehBSozYhHPY

 

Goal Playlist:    

https://youtube.com/playlist?list=PLXUsbWr1FYb-hMpFYltixpsqX2CZgm4iS

 

#inspiration  #goals  #zigziglar #flourish #success 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> If you expect to make it big, you must work toward your goals, every day.  Harness your energy and focus on a very specific target in order to succeed.  

Today's episode reviews the four top tips to reach your goals.  This is part two of a four-part series on Goal setting.  

Live an Inspired Life and remember to make your goal very specific, down to every last detail.

➡️ Watch on YouTube: https://youtu.be/ehBSozYhHPY

 

Goal Playlist:    

https://youtube.com/playlist?list=PLXUsbWr1FYb-hMpFYltixpsqX2CZgm4iS

 

#inspiration  #goals  #zigziglar #flourish #success 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1226 271 full #Goals are Necessary for Results | Part 1 of 4 | Flourish with Diane Planidin | Zig Ziglar Inspired #Goals are Necessary for Results | Part 1 of 4 | Flourish with Diane Planidin | Zig Ziglar Inspired https://FlourishMom.podbean.com/e/goals-are-necessary-for-results-part-1-of-4-flourish-with-diane-planidin-zig-ziglar-inspired/ https://FlourishMom.podbean.com/e/goals-are-necessary-for-results-part-1-of-4-flourish-with-diane-planidin-zig-ziglar-inspired/#comments Tue, 18 Apr 2023 05:00:00 -0600 FlourishMom.podbean.com/bc9ba1b5-b463-3898-b9d8-52ed7ed63de0 With definite goals, you release your own Super Powers.   It takes time, patience and a lot of perseverance.  So why bother setting them in the first place?  

Today's episode sets the foundation on importance of goals in your personal and professional life. But you have to believe - in yourself and the power the setting goals gives you.  This is part one of a four-part series on Goal setting.

➡️ Watch on YouTube: https://youtu.be/LmHj12CmwyM

 

Live an Inspired Life and remember to Take Aim at your Goals and you will be greatly rewarded.

Parts 2/3/4 will be linked here as soon as they are available.  

#inspiration  #goals  #zigziglar #flourish #success 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> With definite goals, you release your own Super Powers.   It takes time, patience and a lot of perseverance.  So why bother setting them in the first place?  

Today's episode sets the foundation on importance of goals in your personal and professional life. But you have to believe - in yourself and the power the setting goals gives you.  This is part one of a four-part series on Goal setting.

➡️ Watch on YouTube: https://youtu.be/LmHj12CmwyM

 

Live an Inspired Life and remember to Take Aim at your Goals and you will be greatly rewarded.

Parts 2/3/4 will be linked here as soon as they are available.  

#inspiration  #goals  #zigziglar #flourish #success 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1820 270 full Action wins the Race to Your #Goals | Flourish with Diane Planidin | Zig Ziglar Inspired Action wins the Race to Your #Goals | Flourish with Diane Planidin | Zig Ziglar Inspired https://FlourishMom.podbean.com/e/action-wins-the-race-to-your-goals-flourish-with-diane-planidin-zig-ziglar-inspired/ https://FlourishMom.podbean.com/e/action-wins-the-race-to-your-goals-flourish-with-diane-planidin-zig-ziglar-inspired/#comments Tue, 11 Apr 2023 05:00:00 -0600 FlourishMom.podbean.com/06e6efb3-e493-3e6c-b8a8-54e1da13b8a2 Take your life to the next level.  This week is all about your relationship with others.  How you perceive them and how it impacts not only their lives but yours too. 

"You can get everything in life you want, if you help enough other people get what they want."  Zig Ziglar

The way you see other people is also how you treat them.  And that goes both ways.  Are people treating you like the star that you are?  How are you treating others?  Is it making you happy?  Making a difference to help you achieve your goals?  

You are not alone.  You hold the key not only to your future but to the future of others.  Open the right doors for your own success.

Live an Inspired Life and remember to take the next step...all good things take time and patience.

Previous Episodes Mentioned to help you Reach your Goal:

How to Improve your Self-Image:  https://youtu.be/XLLxuH7drAM You can have the Good Life:  https://youtu.be/h-DLNL4a2Oo

#inspiration  #goals  #zigziglar #flourish 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/VH5iYQIhioM

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Take your life to the next level.  This week is all about your relationship with others.  How you perceive them and how it impacts not only their lives but yours too. 

"You can get everything in life you want, if you help enough other people get what they want."  Zig Ziglar

The way you see other people is also how you treat them.  And that goes both ways.  Are people treating you like the star that you are?  How are you treating others?  Is it making you happy?  Making a difference to help you achieve your goals?  

You are not alone.  You hold the key not only to your future but to the future of others.  Open the right doors for your own success.

Live an Inspired Life and remember to take the next step...all good things take time and patience.

Previous Episodes Mentioned to help you Reach your Goal:

How to Improve your Self-Image:  https://youtu.be/XLLxuH7drAM
You can have the Good Life:  https://youtu.be/h-DLNL4a2Oo


#inspiration  #goals  #zigziglar #flourish 

 @flourishmom  

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/VH5iYQIhioM

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 948 269 full How to Improve your Self-Image for #Success | Flourish with Diane Planidin | Zig Ziglar Inspired How to Improve your Self-Image for #Success | Flourish with Diane Planidin | Zig Ziglar Inspired https://FlourishMom.podbean.com/e/how-to-improve-your-self-image-for-success-flourish-with-diane-planidin-zig-ziglar-inspired/ https://FlourishMom.podbean.com/e/how-to-improve-your-self-image-for-success-flourish-with-diane-planidin-zig-ziglar-inspired/#comments Tue, 04 Apr 2023 05:00:00 -0600 FlourishMom.podbean.com/0bc34bd3-b253-39c7-9492-9844d153594e Are you ready to make a change in your life?  Do you have a vision for your future self?  A healthy self-image is a good place to start.  This is the first step in our journey in changing the course of our lives.  

Look forward - "You don't have to be great to start, but you have to start to be great." Zig Ziglar

Paint the picture for your life that is lurking in your mind's eye.  Think about it.  If you think about a pink elephant, you will see one in your mind's eye.  That means, if you think about your future self, you will see yourself in your mind's eye....make sense?

Get your notebook out and take note how these 15 tips can help you develop a good self-image.

Live an Inspired Life and remember to believe in yourself and begin by creating a healthy self-image.

#inspiration #goals  #zigziglar #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/XLLxuH7drAM

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Are you ready to make a change in your life?  Do you have a vision for your future self?  A healthy self-image is a good place to start.  This is the first step in our journey in changing the course of our lives.  

Look forward - "You don't have to be great to start, but you have to start to be great." Zig Ziglar

Paint the picture for your life that is lurking in your mind's eye.  Think about it.  If you think about a pink elephant, you will see one in your mind's eye.  That means, if you think about your future self, you will see yourself in your mind's eye....make sense?

Get your notebook out and take note how these 15 tips can help you develop a good self-image.

Live an Inspired Life and remember to believe in yourself and begin by creating a healthy self-image.


#inspiration #goals  #zigziglar #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/XLLxuH7drAM

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1694 268 full You Can have the Good Life | Flourish with Diane Planidin | Zig Ziglar Inspo - See you at the Top You Can have the Good Life | Flourish with Diane Planidin | Zig Ziglar Inspo - See you at the Top https://FlourishMom.podbean.com/e/you-can-have-the-good-life-flourish-with-diane-planidin-zig-ziglar-inspo-see-you-at-the-top/ https://FlourishMom.podbean.com/e/you-can-have-the-good-life-flourish-with-diane-planidin-zig-ziglar-inspo-see-you-at-the-top/#comments Tue, 28 Mar 2023 05:00:00 -0600 FlourishMom.podbean.com/585a51db-ef9c-3a47-94c2-db685e2f9c6e Set the foundation for your own success.  Over the next 6 weeks we are working on setting yourself up for just that.  What do you want to accomplish?  Do you have a dream, goal or vision of what your future self looks like?  Then this show is for you.  

Look forward - "What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson

It's not easy, this is going to be work.  So you have to want to make the change.  You already have the ability necessary for success.  It is within you.  Besides, the price of success is much lower than the price of failure.  Remind yourself of that when you are tempted to stop.  Never surrender, never give-up.  

Get your notebook out and begin outlining your future self. Live an Inspired Life and remember, we are in this together!

#inspiration #goals  #zigziglar #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/h-DLNL4a2Oo

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Set the foundation for your own success.  Over the next 6 weeks we are working on setting yourself up for just that.  What do you want to accomplish?  Do you have a dream, goal or vision of what your future self looks like?  Then this show is for you.  

Look forward - "What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson

It's not easy, this is going to be work.  So you have to want to make the change.  You already have the ability necessary for success.  It is within you.  Besides, the price of success is much lower than the price of failure.  Remind yourself of that when you are tempted to stop.  Never surrender, never give-up.  

Get your notebook out and begin outlining your future self.
Live an Inspired Life and remember, we are in this together!


#inspiration #goals  #zigziglar #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/h-DLNL4a2Oo

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 1047 267 full Calmness is Power, Strength and Poise | Flourish with Diane Planidin | James Allen Inspired Calmness is Power, Strength and Poise | Flourish with Diane Planidin | James Allen Inspired https://FlourishMom.podbean.com/e/calmness-is-power-strength-and-poise-flourish-with-diane-planidin-james-allen-inspired/ https://FlourishMom.podbean.com/e/calmness-is-power-strength-and-poise-flourish-with-diane-planidin-james-allen-inspired/#comments Wed, 22 Mar 2023 11:46:10 -0600 FlourishMom.podbean.com/60a31523-2658-3569-b4dc-d6da5ff45091 Are you tired of feeling overwhelmed, stressed, and anxious? Do you wish to live a more peaceful and inspired life? Then, you're in the right place.

➡️ Watch on YouTube: https://youtu.be/j9YOYuwTWic

In this episode, we'll talk about the power of calmness and how it can transform your life. Calmness doesn't come from external sources, it comes from within. It's a practice that requires discipline and patience, but the rewards are priceless.

"The more tranquil a person becomes, the greater their Success." James Allen

Passion is what drives us, but it can also create chaos and turbulence in our minds. That's why it's essential to make the winds of the storms of your soul obey you. With serenity and self-control, you can wake the master of your soul and become the captain of your ship.

Right thought mastery is the key to achieving calmness. You are the result of your thoughts, and by controlling your thoughts, you can control your life. Of course, you're not in control of everything, but you're in control of how you react to everything.

Anger and temper won't help you. They will only destroy your poise and make you feel worse. Instead, subscribe to The Flourish Show and learn the number one tip on how to stay calm. Diane Planidin will share her expertise and guide you towards a more peaceful and inspired life.

Calmness is power, and it can change your life. It can help you overcome obstacles, make better decisions, and improve your relationships. So, calm the little monster that lives in your head and join us on The Flourish Show. Subscribe now and start your journey towards a more peaceful and fulfilling life.

Live an Inspired Life and remember, you need to ask yourself - whose in control?

Diane

#Calm #jamesallen   #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Are you tired of feeling overwhelmed, stressed, and anxious? Do you wish to live a more peaceful and inspired life? Then, you're in the right place.

➡️ Watch on YouTube: https://youtu.be/j9YOYuwTWic

In this episode, we'll talk about the power of calmness and how it can transform your life. Calmness doesn't come from external sources, it comes from within. It's a practice that requires discipline and patience, but the rewards are priceless.

"The more tranquil a person becomes, the greater their Success."
James Allen

Passion is what drives us, but it can also create chaos and turbulence in our minds. That's why it's essential to make the winds of the storms of your soul obey you. With serenity and self-control, you can wake the master of your soul and become the captain of your ship.

Right thought mastery is the key to achieving calmness. You are the result of your thoughts, and by controlling your thoughts, you can control your life. Of course, you're not in control of everything, but you're in control of how you react to everything.

Anger and temper won't help you. They will only destroy your poise and make you feel worse. Instead, subscribe to The Flourish Show and learn the number one tip on how to stay calm. Diane Planidin will share her expertise and guide you towards a more peaceful and inspired life.

Calmness is power, and it can change your life. It can help you overcome obstacles, make better decisions, and improve your relationships. So, calm the little monster that lives in your head and join us on The Flourish Show. Subscribe now and start your journey towards a more peaceful and fulfilling life.

Live an Inspired Life and remember, you need to ask yourself - whose in control?

Diane


#Calm #jamesallen   #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 871 266 full Can you Envision your Future? | Flourish with Diane Planidin | James Allen #Inspiration on Mindset Can you Envision your Future? | Flourish with Diane Planidin | James Allen #Inspiration on Mindset https://FlourishMom.podbean.com/e/can-you-envision-your-future-flourish-with-diane-planidin-james-allen-inspiration-on-mindset/ https://FlourishMom.podbean.com/e/can-you-envision-your-future-flourish-with-diane-planidin-james-allen-inspiration-on-mindset/#comments Tue, 14 Mar 2023 05:00:00 -0600 FlourishMom.podbean.com/c1b5789e-7e22-3772-93c3-bb36f30fa0bc "The Vision that you glorify in your mind, the Ideal that you enthrone in your heart - this you will build your life by, this you will become."   James Allen

This episode is all about the effect of thoughts on your vision for your future.  In all human affairs there are efforts, and there are results, and the strength of the effort is the measure of the result.  What are you willing to give up in order to accomplish what you want from life?   Live an Inspired Life and remember, cherish your visions; cherish your ideals; cherish the music that stirs in your heart, the beauty that forms in your mind.

 

#Being #mindfulness   #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Subscribe on YouTube: https://youtu.be/o2F1Um80HwA

 

DISCLAIMER: Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> "The Vision that you glorify in your mind, the Ideal that you enthrone in your heart - this you will build your life by, this you will become."  
James Allen

This episode is all about the effect of thoughts on your vision for your future.  In all human affairs there are efforts, and there are results, and the strength of the effort is the measure of the result.  What are you willing to give up in order to accomplish what you want from life?
 
Live an Inspired Life and remember, cherish your visions; cherish your ideals; cherish the music that stirs in your heart, the beauty that forms in your mind.

 

#Being #mindfulness   #flourish 

@flourishmom 

Follow Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Subscribe on YouTube: https://youtu.be/o2F1Um80HwA

 


DISCLAIMER:
Diane Planidin's -  The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.

]]> Diane Planidin false No 533 265 full The Effect of Thought on #Success | Flourish with Diane Planidin | James Allen Inspired The Effect of Thought on #Success | Flourish with Diane Planidin | James Allen Inspired https://FlourishMom.podbean.com/e/the-effect-of-thought-on-success-flourish-with-diane-planidin-james-allen-inspired/ https://FlourishMom.podbean.com/e/the-effect-of-thought-on-success-flourish-with-diane-planidin-james-allen-inspired/#comments Tue, 07 Mar 2023 05:00:00 -0700 FlourishMom.podbean.com/61d54388-84df-3ec5-8080-d7fddebaaf63 All that you Achieve is the direct result of your own thoughts.  This is also true when you don't reach your potential - that too is a direct result of your thoughts. This episode is inspired by James Allen and discusses how you can lift your thoughts to level-up your life.

"He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly."

Live an Inspired Life and remember, you must use your thoughts to elevate your life and make sacrifices along the way.

#greatness  #jamesallen   #flourish 

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/A4TyRWk1FR8

 

Tags: Success, Inspiration, Motivation, Mindset, Empowerment

]]> All that you Achieve is the direct result of your own thoughts.  This is also true when you don't reach your potential - that too is a direct result of your thoughts. This episode is inspired by James Allen and discusses how you can lift your thoughts to level-up your life.

"He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly."

Live an Inspired Life and remember, you must use your thoughts to elevate your life and make sacrifices along the way.


#greatness  #jamesallen   #flourish 

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/A4TyRWk1FR8

 

Tags: Success, Inspiration, Motivation, Mindset, Empowerment

]]> Diane Planidin false No 478 264 full You are a Warrior - Thought and Purpose Power | Flourish with Diane Planidin | James Allen Inspired You are a Warrior - Thought and Purpose Power | Flourish with Diane Planidin | James Allen Inspired https://FlourishMom.podbean.com/e/you-are-a-warrior-thought-and-purpose-power-flourish-with-diane-planidin-james-allen-inspired/ https://FlourishMom.podbean.com/e/you-are-a-warrior-thought-and-purpose-power-flourish-with-diane-planidin-james-allen-inspired/#comments Tue, 28 Feb 2023 05:00:00 -0700 FlourishMom.podbean.com/67c1e1d9-fb7f-329c-ac52-8c6896ae7227 Doubt and Fear are great enemies of knowledge.  This episode is inspired by James Allen and will leave you feeling like the warrior you are.  The warrior that is in control of your Mind, Body and Spirit.

Make your life's purpose the central idea of your thoughts - this is the Royal Road to self-control and true concentration of thought.  Even if you fail, you have now learned something new and are strengthening your character.  "The strength of character gained will be the measure of your true success."

Live an Inspired Life and remember, you are a warrior and have the power to control your thoughts and direct your energy towards your life's purpose.

If you would like to support the show hit the subscribe button and share your thoughts in the comments!

#Health #jamesallen  #power #purpose  #energy  #flourish 

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/be8_4W1uzyI

 

]]> Doubt and Fear are great enemies of knowledge.  This episode is inspired by James Allen and will leave you feeling like the warrior you are.  The warrior that is in control of your Mind, Body and Spirit.

Make your life's purpose the central idea of your thoughts - this is the Royal Road to self-control and true concentration of thought.  Even if you fail, you have now learned something new and are strengthening your character.  "The strength of character gained will be the measure of your true success."

Live an Inspired Life and remember, you are a warrior and have the power to control your thoughts and direct your energy towards your life's purpose.

If you would like to support the show hit the subscribe button and share your thoughts in the comments!

#Health #jamesallen  #power #purpose  #energy  #flourish 

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/be8_4W1uzyI

 

]]> Diane Planidin false No 822 263 full The Effect of Thought on #Health and the Body | Flourish with Diane Planidin | James Allen Inspired The Effect of Thought on #Health and the Body | Flourish with Diane Planidin | James Allen Inspired https://FlourishMom.podbean.com/e/the-effect-of-thought-on-health-and-the-body-flourish-with-diane-planidin-james-allen-inspired/ https://FlourishMom.podbean.com/e/the-effect-of-thought-on-health-and-the-body-flourish-with-diane-planidin-james-allen-inspired/#comments Tue, 21 Feb 2023 09:22:36 -0700 FlourishMom.podbean.com/fdc83894-7e82-3307-8b5e-3f29618bb2d9 The mind-body connection is intimately intertwined in our physical and emotional health.  This episode is inspired by James Allen and discusses how our thoughts impact our health.

"Strong, pure, and happy thoughts build up the body in vigour and grace.  The body is a delicate and plastic instrument which responds readily to the thoughts by which it is impressed and the habits of thought will produce their own effects, good or bad, upon it."

Live an Inspired Life and remember, be in alignment with your thoughts and your health.

#Being #jamesallen   #flourish #thoughts

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/XmkKBuVV5eA

 

P.S. 

]]> The mind-body connection is intimately intertwined in our physical and emotional health.  This episode is inspired by James Allen and discusses how our thoughts impact our health.

"Strong, pure, and happy thoughts build up the body in vigour and grace.  The body is a delicate and plastic instrument which responds readily to the thoughts by which it is impressed and the habits of thought will produce their own effects, good or bad, upon it."

Live an Inspired Life and remember, be in alignment with your thoughts and your health.


#Being #jamesallen   #flourish #thoughts

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/XmkKBuVV5eA

 

P.S. 

]]> Diane Planidin false No 502 262 full Thoughts Become Things| Flourish with Diane Planidin | James Allen - You Become what you Think About Thoughts Become Things| Flourish with Diane Planidin | James Allen - You Become what you Think About https://FlourishMom.podbean.com/e/thoughts-become-things-flourish-with-diane-planidin-james-allen-you-become-what-you-think-about/ https://FlourishMom.podbean.com/e/thoughts-become-things-flourish-with-diane-planidin-james-allen-you-become-what-you-think-about/#comments Tue, 14 Feb 2023 06:00:00 -0700 FlourishMom.podbean.com/c4eb1f70-d3ca-34ff-a998-b91639677327 This is absolutely unbelievable. In his book, As a Man Thinketh, James Allen unlocks the key to the power of thought. I know we've all seen the movie the Secret and we've all heard the motivational speakers talk about it and we've all went, what?

In this book James Allen explains in a very clear specific detail why our thoughts matter. I never understood this until I read this book. And guess wha? t I keep reading it, again, again, and again.

The soul attracts that which it secretly harbours; that which it loves, and also that which it fears.

This episode is all about the effect of thought and circumstances. If your life is not going in the direction you want you might have to change your mind. You are causing your circumstances. And I know that's hard to believe, but it happened to me so now I believe it's real. Is it happening to you? What is going on in your life?

Frustrated and depressed, are you discouraged? Suffering is always the effect of wrong thought in some direction. It is an indication that the individual is out of harmony with their self. Are you out of harmony are you out of alignment. This episode is for you. 

Live an Inspired Life and remember, thoughts become things!

Episode mentioned:  Robert Greene:  https://youtu.be/LI9USK5HdV0

#Being #psychology  #flourish 

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/sxul7COU80o

 

#believe #success #mindset

]]> This is absolutely unbelievable. In his book, As a Man Thinketh, James Allen unlocks the key to the power of thought. I know we've all seen the movie the Secret and we've all heard the motivational speakers talk about it and we've all went, what?

In this book James Allen explains in a very clear specific detail why our thoughts matter. I never understood this until I read this book. And guess wha? t I keep reading it, again, again, and again.

The soul attracts that which it secretly harbours; that which it loves, and also that which it fears.

This episode is all about the effect of thought and circumstances. If your life is not going in the direction you want you might have to change your mind. You are causing your circumstances. And I know that's hard to believe, but it happened to me so now I believe it's real. Is it happening to you? What is going on in your life?

Frustrated and depressed, are you discouraged? Suffering is always the effect of wrong thought in some direction. It is an indication that the individual is out of harmony with their self. Are you out of harmony are you out of alignment. This episode is for you. 

Live an Inspired Life and remember, thoughts become things!

Episode mentioned:  Robert Greene:  https://youtu.be/LI9USK5HdV0

#Being #psychology  #flourish 

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/sxul7COU80o

 

#believe #success #mindset

]]> Diane Planidin false No 1390 261 full Thought and Character | Flourish with Diane Planidin | James Allen - You Become what you Think About Thought and Character | Flourish with Diane Planidin | James Allen - You Become what you Think About https://FlourishMom.podbean.com/e/thought-and-character-flourish-with-diane-planidin-james-allen-you-become-what-you-think-about/ https://FlourishMom.podbean.com/e/thought-and-character-flourish-with-diane-planidin-james-allen-you-become-what-you-think-about/#comments Tue, 07 Feb 2023 05:00:00 -0700 FlourishMom.podbean.com/41789655-4d92-3321-bec4-5dbf26a212da You hold the key to making yourself into what ever you decide.  The Power of Thought is within us all and we all have the same capacity.

Power, Intelligence, Love, Understanding, Wisdom and Persistence.

Through patience and practice you can take the steps necessary to build yourself a life of joy, strength and peace.  Plant the thoughts that are necessary to elevate your life.  A person is literally what they think, your character being the complete sum of all your thoughts. 

Live an Inspired Life and go for it - Use the Power of Thought!

Episode mentioned:  Og Mandino: https://youtu.be/8e-BbAvkZ0k

#Being #psychology  #flourish 

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/oodlsYFBnhc

 

]]> You hold the key to making yourself into what ever you decide.  The Power of Thought is within us all and we all have the same capacity.

Power, Intelligence, Love, Understanding, Wisdom and Persistence.

Through patience and practice you can take the steps necessary to build yourself a life of joy, strength and peace.  Plant the thoughts that are necessary to elevate your life.  A person is literally what they think, your character being the complete sum of all your thoughts. 

Live an Inspired Life and go for it - Use the Power of Thought!

Episode mentioned:  Og Mandino: https://youtu.be/8e-BbAvkZ0k

#Being #psychology  #flourish 

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/oodlsYFBnhc

 

]]> Diane Planidin false No 636 260 full What’s Stopping You? | Flourish with Diane Planidin | Meditations from Marcus Aurelius #mindset What’s Stopping You? | Flourish with Diane Planidin | Meditations from Marcus Aurelius #mindset https://FlourishMom.podbean.com/e/what-s-stopping-you-flourish-with-diane-planidin-meditations-from-marcus-aurelius-mindset/ https://FlourishMom.podbean.com/e/what-s-stopping-you-flourish-with-diane-planidin-meditations-from-marcus-aurelius-mindset/#comments Tue, 31 Jan 2023 05:00:00 -0700 FlourishMom.podbean.com/077cf687-4b8d-3263-8e9e-fb5b6d135e45 Don't pretend anything is Stopping you.  That's what Marcus Aurelius wrote in his journal to meditate upon.  That was around A.D. 161 - and nothing has changed.

"The intellect and logos are able to make their way through anything in their path - by inboard capacity or sheer force of will.  Keep before your eyes the ease with which they do this..."

We all have amazing thinking skills that need to be exercised in order to maintain self control.  Don't allow your emotions to overpower your intelligence.

Live an Inspired Life and remember, you're Unstoppable!

#stoicism   #success    #flourish 

Logos:  Brittanica online  - "an active rational and spiritual principle that permeated all reality. They called the logos providence, nature, god, and the soul of the universe."

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/CNNRVln3Tu0

]]> Don't pretend anything is Stopping you.  That's what Marcus Aurelius wrote in his journal to meditate upon.  That was around A.D. 161 - and nothing has changed.

"The intellect and logos are able to make their way through anything in their path - by inboard capacity or sheer force of will.  Keep before your eyes the ease with which they do this..."

We all have amazing thinking skills that need to be exercised in order to maintain self control.  Don't allow your emotions to overpower your intelligence.

Live an Inspired Life and remember, you're Unstoppable!

#stoicism   #success    #flourish 

Logos:  Brittanica online  - "an active rational and spiritual principle that permeated all reality. They called the logos providence, nature, god, and the soul of the universe."

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/CNNRVln3Tu0

]]> Diane Planidin false No 475 259 full Lead an Untroubled Life | Flourish with Diane Planidin | Meditations from Marcus Aurelius Lead an Untroubled Life | Flourish with Diane Planidin | Meditations from Marcus Aurelius https://FlourishMom.podbean.com/e/lead-an-untroubled-life-flourish-with-diane-planidin-meditations-from-marcus-aurelius/ https://FlourishMom.podbean.com/e/lead-an-untroubled-life-flourish-with-diane-planidin-meditations-from-marcus-aurelius/#comments Tue, 24 Jan 2023 11:10:21 -0700 FlourishMom.podbean.com/1ac67ec9-4617-37e6-bf5f-017f93e095be "You can lead an untroubled life provided you can grow, can think and act systematically."  Marcus Aurelius

In this episode Diane shares the philosophy of how you should fight to become the person you are meant to be.  Do it with Dignity, Self-Respect and Grace. 

You have a choice to focus your attention on your intentions.   Good actions lead to Good Fortune and a clear conscience.

Live an Inspired Life and keep calm, you will be rewarded!

#stoicism   #mindset   #life  

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/CYHdblbxu7c

 

]]> "You can lead an untroubled life provided you can grow, can think and act systematically."  Marcus Aurelius

In this episode Diane shares the philosophy of how you should fight to become the person you are meant to be.  Do it with Dignity, Self-Respect and Grace. 

You have a choice to focus your attention on your intentions.   Good actions lead to Good Fortune and a clear conscience.

Live an Inspired Life and keep calm, you will be rewarded!

#stoicism   #mindset   #life  

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/CYHdblbxu7c

 

]]> Diane Planidin false No 328 258 full Concentrate Every Minute like a ROMAN | Flourish with Diane Planidin | Meditations-Marcus Aurelius Concentrate Every Minute like a ROMAN | Flourish with Diane Planidin | Meditations-Marcus Aurelius https://FlourishMom.podbean.com/e/concentrate-every-minute-like-a-roman-flourish-with-diane-planidin-meditations-marcus-aurelius/ https://FlourishMom.podbean.com/e/concentrate-every-minute-like-a-roman-flourish-with-diane-planidin-meditations-marcus-aurelius/#comments Tue, 17 Jan 2023 05:00:00 -0700 FlourishMom.podbean.com/046a61ab-24d2-3d84-96f3-9c2df0faab48 Let this be your year!  Unwavering FOCUS.  Time for working on what matters to you in becoming the person you deserve to be.

In this episode Diane shares a thoughtful meditation from Marcus Aurelius which provides you with inspiration on being focused and deliberate in your actions.

No more external distractions equals a more Inspired Life!

"Do what is in front of you with precise and genuine seriousness."   Marcus Aurelius

Live an Inspired Life and take aim at your Future.

#stoicism   #confidence   #flourish 

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/L7M_lfnlSNU

 

]]> Let this be your year!  Unwavering FOCUS.  Time for working on what matters to you in becoming the person you deserve to be.

In this episode Diane shares a thoughtful meditation from Marcus Aurelius which provides you with inspiration on being focused and deliberate in your actions.

No more external distractions equals a more Inspired Life!

"Do what is in front of you with precise and genuine seriousness."  
Marcus Aurelius

Live an Inspired Life and take aim at your Future.

#stoicism   #confidence   #flourish 

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/L7M_lfnlSNU

 

]]> Diane Planidin false No 304 257 full Renew Yourself by Going Within | Flourish with Diane Planidin | Meditations from Marcus Aurelius Renew Yourself by Going Within | Flourish with Diane Planidin | Meditations from Marcus Aurelius https://FlourishMom.podbean.com/e/renew-yourself-by-going-within-flourish-with-diane-planidin-meditations-from-marcus-aurelius/ https://FlourishMom.podbean.com/e/renew-yourself-by-going-within-flourish-with-diane-planidin-meditations-from-marcus-aurelius/#comments Tue, 10 Jan 2023 05:00:00 -0700 FlourishMom.podbean.com/f60394e4-0e9f-3537-a104-dd97afa5514a There is nowhere to go that is more peaceful then within your own Soul.

In this episode Diane shares a thoughtful meditation from Marcus Aurelius which provides you with inner peace and tranquility.

Look at things two ways: - That things have no hold on your soul and - Things keep on changing

"The world is nothing but change.  Our life is only perception."   Marcus Aurelius

Live an Inspired Life and nurture you soul.

#stoicism   #confidence   #flourish 

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/AACTnUp_LRo

 

]]> There is nowhere to go that is more peaceful then within your own Soul.

In this episode Diane shares a thoughtful meditation from Marcus Aurelius which provides you with inner peace and tranquility.

Look at things two ways:
- That things have no hold on your soul and
- Things keep on changing

"The world is nothing but change.  Our life is only perception."  
Marcus Aurelius

Live an Inspired Life and nurture you soul.

#stoicism   #confidence   #flourish 

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube: https://youtu.be/AACTnUp_LRo

 

]]> Diane Planidin false No 402 256 full Dignity is the Key to Confidence / Flourish with Diane Planidin / Meditations from Marcus Aurelius Dignity is the Key to Confidence / Flourish with Diane Planidin / Meditations from Marcus Aurelius https://FlourishMom.podbean.com/e/dignity/ https://FlourishMom.podbean.com/e/dignity/#comments Tue, 03 Jan 2023 06:00:53 -0700 FlourishMom.podbean.com/91b08a9d-eea3-3add-8de1-a9d6d1fb9abd Time to hit that reset on your Mindset as we begin a New Year with fresh opportunities.   It's a perfect time to reflect on the year that has passed and have an honest conversation of what area of your life you want to improve upon.

In this episode Diane shares the top three topics you cared about most in the past year.  And a thoughtful meditation quote from Marcus Aurelius as a prompt for asking yourself -  What is it you want?  

Do you want to have confidence?  Be treated with respect?  Stand up straight with your shoulders back?  Yes!  And one key component is in maintaining your dignity.  No matter what.

Live an Inspired Life and keep your head held high!

#stoicism   #confidence   #flourish 

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube:  https://youtu.be/d_FDY4ohlBw

 

]]> Time to hit that reset on your Mindset as we begin a New Year with fresh opportunities.   It's a perfect time to reflect on the year that has passed and have an honest conversation of what area of your life you want to improve upon.

In this episode Diane shares the top three topics you cared about most in the past year.  And a thoughtful meditation quote from Marcus Aurelius as a prompt for asking yourself -  What is it you want?  

Do you want to have confidence?  Be treated with respect?  Stand up straight with your shoulders back?  Yes!  And one key component is in maintaining your dignity.  No matter what.

Live an Inspired Life and keep your head held high!

#stoicism   #confidence   #flourish 

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Watch on YouTube:  https://youtu.be/d_FDY4ohlBw

 

]]> Diane Planidin false No 362 255 full Do you have a Story to Tell? Leave an Impression | Flourish with Diane Planidin | Do you have a Story to Tell? Leave an Impression | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/do-you-have-a-story-to-tell-leave-an-impression-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/do-you-have-a-story-to-tell-leave-an-impression-flourish-with-diane-planidin/#comments Tue, 20 Dec 2022 18:35:54 -0700 FlourishMom.podbean.com/b21134d7-cc88-35c0-86cd-306abc81547b Embrace the power of storytelling, you never know who you may be leaving an impression upon.

Don't leave your story unheard.  Even if it's just in your own journal and you never speak the words out loud.  Embracing storytelling is a powerful way to stay strong.

Live an Inspired Life and let your light shine!

#Being #story   #flourish 

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/RyEWgiI0pDE

 

]]> Embrace the power of storytelling, you never know who you may be leaving an impression upon.

Don't leave your story unheard.  Even if it's just in your own journal and you never speak the words out loud.  Embracing storytelling is a powerful way to stay strong.

Live an Inspired Life and let your light shine!

#Being #story   #flourish 

 @flourishmom  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/RyEWgiI0pDE

 

]]> Diane Planidin false No 258 254 full Reach your Hearts Desire | Flourish with Diane Planidin | What is possible - Maya Angelou Inspired Reach your Hearts Desire | Flourish with Diane Planidin | What is possible - Maya Angelou Inspired https://FlourishMom.podbean.com/e/reach-your-hearts-desire-flourish-with-diane-planidin-what-is-possible-maya-angelou-inspired/ https://FlourishMom.podbean.com/e/reach-your-hearts-desire-flourish-with-diane-planidin-what-is-possible-maya-angelou-inspired/#comments Tue, 13 Dec 2022 05:00:00 -0700 FlourishMom.podbean.com/7635e52f-0d10-36ec-9779-eec6d6d2a765 "The desire to reach the stars is ambitious.  The desire to reach hearts is wise and most possible."  Maya Angelou

At this time of year, make a choice on who you give your time and your heart to.  Are they worth it?  Share in the comments....

Everyone has a journey, everyone has a story and everyone has a heart.  How will you choose to share yours?

If you Choose beautiful and decent people to spend you time with, you will find that you feel better and more uplifted."  A.H. Maslow

Join us as we explore human nature and the behaviours that lead to self-actualization - this episode was inspired by Maya Angelou.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Choose who gets to spend time with you!

#beautiful  #mayaangelou   #flourish 

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/tM8jKWhdWkM

 

]]> "The desire to reach the stars is ambitious.  The desire to reach hearts is wise and most possible."  Maya Angelou

At this time of year, make a choice on who you give your time and your heart to.  Are they worth it?  Share in the comments....

Everyone has a journey, everyone has a story and everyone has a heart.  How will you choose to share yours?

If you Choose beautiful and decent people to spend you time with, you will find that you feel better and more uplifted."  A.H. Maslow

Join us as we explore human nature and the behaviours that lead to self-actualization - this episode was inspired by Maya Angelou.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Choose who gets to spend time with you!

#beautiful  #mayaangelou   #flourish 

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/tM8jKWhdWkM

 

]]> Diane Planidin false No 233 253 full Don’t Deprive Yourself of Beauty | Flourish with Diane Planidin | Maslow - Human Nature Don’t Deprive Yourself of Beauty | Flourish with Diane Planidin | Maslow - Human Nature https://FlourishMom.podbean.com/e/don-t-deprive-yourself-of-beauty-flourish-with-diane-planidin-maslow-human-nature/ https://FlourishMom.podbean.com/e/don-t-deprive-yourself-of-beauty-flourish-with-diane-planidin-maslow-human-nature/#comments Tue, 06 Dec 2022 10:56:39 -0700 FlourishMom.podbean.com/f4a29d8b-ca47-325f-91d4-bb82d925624f Look around - what do you see?  Are you surrounding yourself with what you feel is beautiful?  Or do you only see the ugliness?  

"How much ugliness affects you depends on your sensitivity and the ease with which you can turn your attention away from the obnoxious stimuli.

Living in an unpleasant environment with nasty people is a pathological force.

If you Choose beautiful and decent people to spend you time with, you will find that you feel better and more uplifted."  A.H. Maslow

Join us as we explore human nature and the behaviours that lead to self-actualization through A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Reach your Potential!

#beautiful  #psychology  #flourish 

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/uF72fjJGxCQ

 

]]> Look around - what do you see?  Are you surrounding yourself with what you feel is beautiful?  Or do you only see the ugliness?  

"How much ugliness affects you depends on your sensitivity and the ease with which you can turn your attention away from the obnoxious stimuli.

Living in an unpleasant environment with nasty people is a pathological force.

If you Choose beautiful and decent people to spend you time with, you will find that you feel better and more uplifted."  A.H. Maslow

Join us as we explore human nature and the behaviours that lead to self-actualization through A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Reach your Potential!

#beautiful  #psychology  #flourish 

@flourishmom 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/uF72fjJGxCQ

 

]]> Diane Planidin false No 233 252 full A Parent Cannot make a Child into Anything | Flourish with Diane Planidin | Maslow - Human Nature A Parent Cannot make a Child into Anything | Flourish with Diane Planidin | Maslow - Human Nature https://FlourishMom.podbean.com/e/a-parent-cannot-make-a-child-into-anything-flourish-with-diane-planidin-maslow-human-nature/ https://FlourishMom.podbean.com/e/a-parent-cannot-make-a-child-into-anything-flourish-with-diane-planidin-maslow-human-nature/#comments Mon, 28 Nov 2022 17:11:27 -0700 FlourishMom.podbean.com/c6f6c273-e4be-338c-a729-df32aadacacf Have you noticed how profoundly different your children or siblings are?  Even before birth, each child is unique.  Why is this?

Join us as we explore human nature and what you can do to help yourself and those you influence.  A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Reach your Potential!

#Being #psychology  #flourish 

 @Flourish  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

]]> Have you noticed how profoundly different your children or siblings are?  Even before birth, each child is unique.  Why is this?

Join us as we explore human nature and what you can do to help yourself and those you influence.  A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Reach your Potential!

#Being #psychology  #flourish 

 @Flourish  

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

]]> Diane Planidin false No 426 251 full The Meaning of Death? Leaving your Impression | Flourish with Diane Planidin | Maslow - Human Nature The Meaning of Death? Leaving your Impression | Flourish with Diane Planidin | Maslow - Human Nature https://FlourishMom.podbean.com/e/the-meaning-of-death-leaving-your-impression-flourish-with-diane-planidin-maslow-human-nature/ https://FlourishMom.podbean.com/e/the-meaning-of-death-leaving-your-impression-flourish-with-diane-planidin-maslow-human-nature/#comments Tue, 22 Nov 2022 09:55:22 -0700 FlourishMom.podbean.com/575367e4-d7a7-338d-ae27-8299a3ba31b3 Today I share a personal experience, one about death and how important it is to realize the amazing impression we leave upon one another.

When you see the light in the miracle of life and becoming who you deserve to be, death is no longer darkness to be afraid of.  Carl Rogers said - "How does it happen that the deeper we go into ourselves as particular and unique, seeking for our own individual identity, the more we find the whole human species?"

Your uniqueness and your similarities to others creates your world which in turn is your paradise.  What does that look like to you?  

Join us as we explore human nature and the behaviours that lead to self-actualization.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and don't underestimate how remarkable you really are! @Flourish 

#Being #psychology  #death 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/4R_94gek0bM

]]> Today I share a personal experience, one about death and how important it is to realize the amazing impression we leave upon one another.

When you see the light in the miracle of life and becoming who you deserve to be, death is no longer darkness to be afraid of.  Carl Rogers said - "How does it happen that the deeper we go into ourselves as particular and unique, seeking for our own individual identity, the more we find the whole human species?"

Your uniqueness and your similarities to others creates your world which in turn is your paradise.  What does that look like to you?  

Join us as we explore human nature and the behaviours that lead to self-actualization.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and don't underestimate how remarkable you really are! @Flourish 

#Being #psychology  #death 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/4R_94gek0bM

]]> Diane Planidin false No 485 250 full How to Keep your Energy Flowing | Flourish with Diane Planidin | Human Nature How to Keep your Energy Flowing | Flourish with Diane Planidin | Human Nature https://FlourishMom.podbean.com/e/how-to-keep-your-energy-flowing-flourish-with-diane-planidin-human-nature/ https://FlourishMom.podbean.com/e/how-to-keep-your-energy-flowing-flourish-with-diane-planidin-human-nature/#comments Tue, 15 Nov 2022 05:51:03 -0700 FlourishMom.podbean.com/2b5c23a3-c338-39ff-9438-d3ccfacef9a2 Are your emotions controlling you?  Or are you controlling your emotions?  Next time you are feeling frustrated, angry or overwhelmed, try this natural way of refocusing your attention.

Live an Inspired Life and take control of your Energy!  @Flourish  

#Being #energy  #self 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/vnSB9LMfjts

 

]]> Are your emotions controlling you?  Or are you controlling your emotions?  Next time you are feeling frustrated, angry or overwhelmed, try this natural way of refocusing your attention.

Live an Inspired Life and take control of your Energy!  @Flourish  

#Being #energy  #self 


Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/vnSB9LMfjts

 

]]> Diane Planidin false No 216 249 full What is Self-Love and is it a Good Thing? | Flourish with Diane Planidin | Human Nature What is Self-Love and is it a Good Thing? | Flourish with Diane Planidin | Human Nature https://FlourishMom.podbean.com/e/what-is-self-love-and-is-it-a-good-thing-flourish-with-diane-planidin-human-nature/ https://FlourishMom.podbean.com/e/what-is-self-love-and-is-it-a-good-thing-flourish-with-diane-planidin-human-nature/#comments Tue, 08 Nov 2022 07:32:10 -0700 FlourishMom.podbean.com/bf124c5a-1481-3971-a0cf-47acda9903af You hear a lot about self-love and how you should love yourself. But what is it really? Does that mean you are self-centered? Does it mean that you are narcissistic? What do you think self-love is?

Join us today as we explore what self-love really is.

Share in the comments what you think about this never ending discussion on self-love.

Live an Inspired Life !

#selflove #Empowerment #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/ejfaUq5fAPk

 

]]> You hear a lot about self-love and how you should love yourself. But what is it really? Does that mean you are self-centered? Does it mean that you are narcissistic? What do you think self-love is?

Join us today as we explore what self-love really is.

Share in the comments what you think about this never ending discussion on self-love.

Live an Inspired Life !

#selflove #Empowerment #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/ejfaUq5fAPk

 

]]> Diane Planidin false No 138 248 full How Do You Value Yourself? | Flourish with Diane Planidin | How Do You Value Yourself? | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/how-do-you-value-yourself-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/how-do-you-value-yourself-flourish-with-diane-planidin/#comments Wed, 02 Nov 2022 08:08:10 -0600 FlourishMom.podbean.com/7c71ceb7-ad50-3d76-86dd-7dfa7e886d71 You hold tremendous value in this world.  Do not let others take your power, your thunder.  Be the star of this show called life!

Live an Inspired Life and go for it - Embrace your Value! @Flourish 

#Being #personaldevelopment   #self 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/UJOPpn_HEpY

]]> You hold tremendous value in this world.  Do not let others take your power, your thunder.  Be the star of this show called life!

Live an Inspired Life and go for it - Embrace your Value! @Flourish 

#Being #personaldevelopment   #self 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/UJOPpn_HEpY

]]> Diane Planidin false No 146 247 full Having Problems Concentrating? Try This! | Flourish with Diane Planidin | Inspired by Dandapani Having Problems Concentrating? Try This! | Flourish with Diane Planidin | Inspired by Dandapani https://FlourishMom.podbean.com/e/having-problems-concentrating-try-this-flourish-with-diane-planidin-inspired-by-dandapani/ https://FlourishMom.podbean.com/e/having-problems-concentrating-try-this-flourish-with-diane-planidin-inspired-by-dandapani/#comments Tue, 25 Oct 2022 13:26:38 -0600 FlourishMom.podbean.com/427ce11d-f21d-31ac-b471-5c7d3ba5597a Proceed with Confidence!  When you practice concentration your perspective begins to change.  When you are having problems concentrating, when there are too many people and activities distracting your focus, it is difficult to accomplish what you want.

Create unwavering focus by trying something new.  Change your mindset by using all your cognitive and physiological skills.  

Do you practice concentration by meditation?  Do you reach your goals by creating a certain environment?  Practice concentration and you will elevate your perspective.

Live an Inspired Life and Proceed with Confidence!

#Being #meditation #mindset 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/qSAAH3t5ssg

 

@Flourish

]]> Proceed with Confidence!  When you practice concentration your perspective begins to change.  When you are having problems concentrating, when there are too many people and activities distracting your focus, it is difficult to accomplish what you want.

Create unwavering focus by trying something new.  Change your mindset by using all your cognitive and physiological skills.  

Do you practice concentration by meditation?  Do you reach your goals by creating a certain environment?  Practice concentration and you will elevate your perspective.

Live an Inspired Life and Proceed with Confidence!

#Being #meditation #mindset 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/qSAAH3t5ssg

 

@Flourish

]]> Diane Planidin false No 472 246 full How do you Identify? | Psych-100 | Chapter 71 | Flourish with Diane Planidin How do you Identify? | Psych-100 | Chapter 71 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/how-do-you-identify-psych-100-chapter-71-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/how-do-you-identify-psych-100-chapter-71-flourish-with-diane-planidin/#comments Tue, 25 Oct 2022 13:20:06 -0600 FlourishMom.podbean.com/f5061e60-41e1-3bfc-a2d4-a3f1006382bf  In recent years, gender and related concepts have become a common focus of social change and social debate. Many societies, including American society, have seen a rapid change in perceptions of gender roles, media portrayals of gender, and legal trends relating to gender. For example, there has been an increase in children’s toys attempting to cater to both genders (such as Legos marketed to girls), rather than catering to traditional stereotypes.   This module discusses gender and its related concepts, including sex, gender roles, gender identity, sexual orientation, and sexism in more detail. In addition, this module includes a discussion of differences that exist between males and females and how these real gender differences compare to the stereotypes society holds about gender differences. In fact, there are significantly fewer real gender differences than one would expect relative to the large number of stereotypes about gender differences. This module then discusses theories of how gender roles develop and how they contribute to strong expectations for gender differences. Finally, the module concludes with a discussion of some of the consequences of relying on and expecting gender differences, such as gender discrimination, sexual harassment, and ambivalent sexism.

Live an Inspired Life!

Diane

 

@Flourish 

#Psychology #science   #self 

 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/j-uFtOsP-Qo

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

Creative Commons Attribution Non-Commerical Share-Alike Gender by Christia Spears Brown, Jennifer A. Jewell, and Michelle J. Tam is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. Permissions beyond the scope of this license may be available in our Licensing Agreement.

How to cite this Noba module using APA Style

Brown, C. S., Jewell, J. A., & Tam, M. J. (2020). Gender. In R. Biswas-Diener & E. Diener (Eds), Noba textbook series: Psychology. Champaign, IL: DEF publishers. Retrieved from http://noba.to/ge5fdhba

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]>  In recent years, gender and related concepts have become a common focus of social change and social debate. Many societies, including American society, have seen a rapid change in perceptions of gender roles, media portrayals of gender, and legal trends relating to gender. For example, there has been an increase in children’s toys attempting to cater to both genders (such as Legos marketed to girls), rather than catering to traditional stereotypes.
 
This module discusses gender and its related concepts, including sex, gender roles, gender identity, sexual orientation, and sexism in more detail. In addition, this module includes a discussion of differences that exist between males and females and how these real gender differences compare to the stereotypes society holds about gender differences. In fact, there are significantly fewer real gender differences than one would expect relative to the large number of stereotypes about gender differences. This module then discusses theories of how gender roles develop and how they contribute to strong expectations for gender differences. Finally, the module concludes with a discussion of some of the consequences of relying on and expecting gender differences, such as gender discrimination, sexual harassment, and ambivalent sexism.

Live an Inspired Life!

Diane

 

@Flourish 

#Psychology #science   #self 

 

 


Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/j-uFtOsP-Qo

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.


Creative Commons Attribution Non-Commerical Share-Alike
Gender by Christia Spears Brown, Jennifer A. Jewell, and Michelle J. Tam is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. Permissions beyond the scope of this license may be available in our Licensing Agreement.

How to cite this Noba module using APA Style

Brown, C. S., Jewell, J. A., & Tam, M. J. (2020). Gender. In R. Biswas-Diener & E. Diener (Eds), Noba textbook series: Psychology. Champaign, IL: DEF publishers. Retrieved from http://noba.to/ge5fdhba

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1313 245 full From Generation to Generation | Psych-100 | Chapter 70 | Flourish with Diane Planidin From Generation to Generation | Psych-100 | Chapter 70 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/from-generation-to-generation-psych-100-chapter-70-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/from-generation-to-generation-psych-100-chapter-70-flourish-with-diane-planidin/#comments Tue, 25 Oct 2022 13:14:06 -0600 FlourishMom.podbean.com/abb58edc-506d-3df9-9b2a-7fedee0c136b Although the most visible elements of culture are dress, cuisine and architecture, culture is a highly psychological phenomenon. Culture is a pattern of meaning for understanding how the world works. This knowledge is shared among a group of people and passed from one generation to the next. This module defines culture, addresses methodological issues, and introduces the idea that culture is a process. Understanding cultural processes can help people get along better with others and be more socially responsible.

It’s important to understand that culture is learned. People aren’t born using chopsticks or being good at soccer simply because they have a genetic predisposition for it. They learn to excel at these activities because they are born in countries like Argentina, where playing soccer is an important part of daily life, or in areas like Taiwan, where chopsticks are the primary eating utensils. So, how are such cultural behaviors learned? It turns out that cultural skills and knowledge are learned in much the same way a person might learn to do algebra or knit. They are acquired through a combination of explicit teaching and implicit learning—by observing and copying.

Live an Inspired Life and embrace your Culture!

Diane

Here is another episode on Culture: https://youtu.be/FqfdbZ6FxoI

@Flourish 

#Psychology #science   #self 

 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/u1rS1rwhl8o

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

This material is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/y9xcptqw.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Although the most visible elements of culture are dress, cuisine and architecture, culture is a highly psychological phenomenon. Culture is a pattern of meaning for understanding how the world works. This knowledge is shared among a group of people and passed from one generation to the next. This module defines culture, addresses methodological issues, and introduces the idea that culture is a process. Understanding cultural processes can help people get along better with others and be more socially responsible.

It’s important to understand that culture is learned. People aren’t born using chopsticks or being good at soccer simply because they have a genetic predisposition for it. They learn to excel at these activities because they are born in countries like Argentina, where playing soccer is an important part of daily life, or in areas like Taiwan, where chopsticks are the primary eating utensils. So, how are such cultural behaviors learned? It turns out that cultural skills and knowledge are learned in much the same way a person might learn to do algebra or knit. They are acquired through a combination of explicit teaching and implicit learning—by observing and copying.

Live an Inspired Life and embrace your Culture!

Diane

Here is another episode on Culture: https://youtu.be/FqfdbZ6FxoI

@Flourish 

#Psychology #science   #self 

 

 


Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/u1rS1rwhl8o

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

This material is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/y9xcptqw.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1878 244 full A Great Tip to Help you Remember - Anything | Flourish with Diane Planidin A Great Tip to Help you Remember - Anything | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/a-great-tip-to-help-you-remember-anything-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/a-great-tip-to-help-you-remember-anything-flourish-with-diane-planidin/#comments Tue, 18 Oct 2022 05:00:00 -0600 FlourishMom.podbean.com/ae987887-9e93-36c7-942d-089a959e4b64 Significant memory advantages can be attained through a method that science has proven to work.  

This episode discusses a paper that was written by Noice & Noice in 2007 regarding improving your memory through movement.

"It is a tantalizing thought that good acting is both completely spontaneous and repeatable on demand; when something is repeatable, it is usually open to exploration, making acting a potentially fertile ground for further investigation of human cognition."

Give it a try and let me know in the comments if it works for you.

Live an Inspired Life!

Episode Mentioned:  The Power of Paper: https://youtu.be/LQdmCohEckE

#Psychology #memories   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/IC6cxLBV_dM

 

Noice, H., & Noice, T. (2007). The Non-Literal Enactment Effect: Filling in the Blanks. Discourse Processes, 44(2), 73–89. https://doi.org/10.1080/0163853070149...

]]> Significant memory advantages can be attained through a method that science has proven to work.  

This episode discusses a paper that was written by Noice & Noice in 2007 regarding improving your memory through movement.

"It is a tantalizing thought that good acting is both completely spontaneous and repeatable on demand; when something is repeatable, it is usually open to exploration, making acting a potentially fertile ground for further investigation of human cognition."

Give it a try and let me know in the comments if it works for you.

Live an Inspired Life!

Episode Mentioned:  The Power of Paper: https://youtu.be/LQdmCohEckE

#Psychology #memories   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/IC6cxLBV_dM

 

Noice, H., & Noice, T. (2007). The Non-Literal Enactment Effect: Filling in the Blanks. Discourse Processes, 44(2), 73–89. https://doi.org/10.1080/0163853070149...

]]> Diane Planidin false No 732 241 full Relationships and Well Being | Psych-100 | Chapter 69 | Flourish with Diane Planidin Relationships and Well Being | Psych-100 | Chapter 69 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/relationships-and-well-being-psych-100-chapter-68-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/relationships-and-well-being-psych-100-chapter-68-flourish-with-diane-planidin/#comments Sun, 16 Oct 2022 22:02:30 -0600 FlourishMom.podbean.com/7cb0db40-45d3-35f0-9e9d-de224a74f40c If you were to reflect on the best moments of your life, chances are they involved other people. We feel good sharing our experiences with others, and our desire for high quality relationships may be connected to a deep-seated psychological impulse: the need to belong. Aristotle commented that humans are fundamentally social in nature. Modern society is full of evidence that Aristotle was right. For instance, people often hold strong opinions about single child families—usually concerning what are often viewed as problematic “only child” characteristics—and most parents choose to have multiple kids. People join book clubs to make a solitary activity—reading—into a social activity. Prisons often punish offenders by putting them in solitary confinement, depriving them of the company of others. Perhaps the most obvious expression of the need to belong in contemporary life is the prevalence of social media. We live in an era when, for the first time in history, people effectively have two overlapping sets of social relationships: those in the real world and those in the virtual world.

Live an Inspired Life and take care of your Well Being!

@Flourish 

#Psychology #science   #self 

 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

This material is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/qu4abpzy.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> If you were to reflect on the best moments of your life, chances are they involved other people. We feel good sharing our experiences with others, and our desire for high quality relationships may be connected to a deep-seated psychological impulse: the need to belong. Aristotle commented that humans are fundamentally social in nature. Modern society is full of evidence that Aristotle was right. For instance, people often hold strong opinions about single child families—usually concerning what are often viewed as problematic “only child” characteristics—and most parents choose to have multiple kids. People join book clubs to make a solitary activity—reading—into a social activity. Prisons often punish offenders by putting them in solitary confinement, depriving them of the company of others. Perhaps the most obvious expression of the need to belong in contemporary life is the prevalence of social media. We live in an era when, for the first time in history, people effectively have two overlapping sets of social relationships: those in the real world and those in the virtual world.

Live an Inspired Life and take care of your Well Being!

@Flourish 

#Psychology #science   #self 

 

 


Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

This material is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/qu4abpzy.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1617 243 full Know Thyself | Psych-100 | Chapter 68 | Self and Identity | Flourish with Diane Planidin Know Thyself | Psych-100 | Chapter 68 | Self and Identity | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/know-thyself-psych-100-chapter-68-self-and-identity-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/know-thyself-psych-100-chapter-68-self-and-identity-flourish-with-diane-planidin/#comments Sun, 16 Oct 2022 21:25:49 -0600 FlourishMom.podbean.com/ba9002e4-097d-373d-823e-e054b9b66c54 If you have ever tried hard to change yourself, you may have taken aim at your social reputation, targeting your central traits or your social roles. Maybe you woke up one day and decided that you must become a more optimistic and emotionally upbeat person. Taking into consideration the reflected appraisals of others, you realized that even your friends seem to avoid you because you bring them down. In addition, it feels bad to feel so bad all the time: Wouldn’t it be better to feel good, to have more energy and hope? 

In the language of traits, you have decided to “work on” your “neuroticism.” Or maybe instead, your problem is the trait of “conscientiousness”: You are undisciplined and don’t work hard enough, so you resolve to make changes in that area. Self-improvement efforts such as these—aimed at changing one’s traits to become a more effective social actor—are sometimes successful, but they are very hard—kind of like dieting. Research suggests that broad traits tend to be stubborn, resistant to change, even with the aid of psychotherapy. However, people often have more success working directly on their social roles. To become a more effective social actor, you may want to take aim at the important roles you play in life. What can I do to become a better son or daughter? How can I find new and meaningful roles to perform at work, or in my family, or among my friends, or in my church and community? By doing concrete things that enrich your performances in important social roles, you may begin to see yourself in a new light, and others will notice the change, too. Social actors hold the potential to transform their performances across the human life course. Each time you walk out on stage, you have a chance to start anew.

Live an Inspired Life and to thy oneself be true!

#Psychology #science   #self 

 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/gEreJsB6kXU

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

This material is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/3gsuardw.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> If you have ever tried hard to change yourself, you may have taken aim at your social reputation, targeting your central traits or your social roles. Maybe you woke up one day and decided that you must become a more optimistic and emotionally upbeat person. Taking into consideration the reflected appraisals of others, you realized that even your friends seem to avoid you because you bring them down. In addition, it feels bad to feel so bad all the time: Wouldn’t it be better to feel good, to have more energy and hope? 

In the language of traits, you have decided to “work on” your “neuroticism.” Or maybe instead, your problem is the trait of “conscientiousness”: You are undisciplined and don’t work hard enough, so you resolve to make changes in that area. Self-improvement efforts such as these—aimed at changing one’s traits to become a more effective social actor—are sometimes successful, but they are very hard—kind of like dieting. Research suggests that broad traits tend to be stubborn, resistant to change, even with the aid of psychotherapy. However, people often have more success working directly on their social roles. To become a more effective social actor, you may want to take aim at the important roles you play in life. What can I do to become a better son or daughter? How can I find new and meaningful roles to perform at work, or in my family, or among my friends, or in my church and community? By doing concrete things that enrich your performances in important social roles, you may begin to see yourself in a new light, and others will notice the change, too. Social actors hold the potential to transform their performances across the human life course. Each time you walk out on stage, you have a chance to start anew.

Live an Inspired Life and to thy oneself be true!


#Psychology #science   #self 

 

 


Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/gEreJsB6kXU

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

This material is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/3gsuardw.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1934 242 full The Meaning of Life? You get to Choose You | Flourish with Diane Planidin | Maslow - Human Nature The Meaning of Life? You get to Choose You | Flourish with Diane Planidin | Maslow - Human Nature https://FlourishMom.podbean.com/e/the-meaning-of-life-you-get-to-choose-you-flourish-with-diane-planidin-maslow-human-nature/ https://FlourishMom.podbean.com/e/the-meaning-of-life-you-get-to-choose-you-flourish-with-diane-planidin-maslow-human-nature/#comments Tue, 11 Oct 2022 07:00:00 -0600 FlourishMom.podbean.com/c647fbc8-9469-316a-8d12-68a5ee224c8d Find our who you are by exploring yourself.  Did you know you can program yourself as your own personal data base?  

Reach Peak Experience by exercising your own mind....just like you do with your body.   Emerge yourself and be in the present moment.

Join us as we explore human nature and the behaviours that lead to self-actualization through A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Dare to be Different!

#Being #psychology  #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube:  https://youtu.be/2xdub7wFH-Y

]]> Find our who you are by exploring yourself.  Did you know you can program yourself as your own personal data base?  

Reach Peak Experience by exercising your own mind....just like you do with your body.   Emerge yourself and be in the present moment.

Join us as we explore human nature and the behaviours that lead to self-actualization through A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Dare to be Different!

#Being #psychology  #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube:  https://youtu.be/2xdub7wFH-Y

]]> Diane Planidin false No 906 240 full The Meaning of Life? Peak Experiences | Flourish with Diane Planidin | Maslow - Human Nature The Meaning of Life? Peak Experiences | Flourish with Diane Planidin | Maslow - Human Nature https://FlourishMom.podbean.com/e/the-meaning-of-life-peak-experiences-flourish-with-diane-planidin-maslow-human-nature/ https://FlourishMom.podbean.com/e/the-meaning-of-life-peak-experiences-flourish-with-diane-planidin-maslow-human-nature/#comments Tue, 04 Oct 2022 05:00:00 -0600 FlourishMom.podbean.com/49d03027-050a-37a3-9882-7d600326fe53 Supreme inspiration comes from a state of immersing yourself in your work.  In what you really love to do.  This is your calling, your purpose and the spark is already within you.   As you immerse yourself, you will reach a state of flow, as if time is standing still and your creative mind takes over.  You feel calm and immense joy at the same time.  

Instant gratification will seem minor compared to how you will feel when you realize the power of peak experiences.  These are the moments when you seem to have an abundance of ideas and will create goals that will move you forward.

Join us as we explore human nature and the behaviours that lead to self-actualization through A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Immerse yourself!

#Being #psychology  #flourish 

Recommended Episode for more on this topic from Robert Greene and the Laws of Human Nature:

https://youtu.be/iY1-FZUKp5Y

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/BshgfobMwJ4

 

]]> Supreme inspiration comes from a state of immersing yourself in your work.  In what you really love to do.  This is your calling, your purpose and the spark is already within you.   As you immerse yourself, you will reach a state of flow, as if time is standing still and your creative mind takes over.  You feel calm and immense joy at the same time.  

Instant gratification will seem minor compared to how you will feel when you realize the power of peak experiences.  These are the moments when you seem to have an abundance of ideas and will create goals that will move you forward.

Join us as we explore human nature and the behaviours that lead to self-actualization through A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Immerse yourself!

#Being #psychology  #flourish 

Recommended Episode for more on this topic from Robert Greene and the Laws of Human Nature:

https://youtu.be/iY1-FZUKp5Y

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/BshgfobMwJ4

 

]]> Diane Planidin false No 274 239 full Prejudice, Discrimination & Stereotyping | Psych-100 | Chapter 67 | Flourish with Diane Planidin Prejudice, Discrimination & Stereotyping | Psych-100 | Chapter 67 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/prejudice-discrimination-stereotyping-psych-100-chapter-67-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/prejudice-discrimination-stereotyping-psych-100-chapter-67-flourish-with-diane-planidin/#comments Sun, 02 Oct 2022 15:25:53 -0600 FlourishMom.podbean.com/f1ec6fed-8270-3ae9-b222-0cc709d7b74b You are an individual, full of beliefs, identities, and more that help make you unique. You don’t want to be labeled just by your gender or race or religion. But as complex as we perceive ourselves to be, we often define others merely by their most distinct social group. 

Even in one’s own family, everyone wants to be seen for who they are, not as “just another typical X.” But still, people put other people into groups, using that label to inform their evaluation of the person as a whole—a process that can result in serious consequences. This module focuses on biases against social groups, which social psychologists sort into emotional prejudices, mental stereotypes, and behavioral discrimination. These three aspects of bias are related, but they each can occur separately from the others.

Live an Inspired Life and embrace your uniqueness and those of others in this diverse world we all share. 

#Psychology #science   #mindset 

 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/9OGen74r_lU

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

This material is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. To view a copy of this license, visit:  http://creativecommons.org/licenses/by-nc-sa/4.0/deed.en_US.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> You are an individual, full of beliefs, identities, and more that help make you unique. You don’t want to be labeled just by your gender or race or religion. But as complex as we perceive ourselves to be, we often define others merely by their most distinct social group. 

Even in one’s own family, everyone wants to be seen for who they are, not as “just another typical X.” But still, people put other people into groups, using that label to inform their evaluation of the person as a whole—a process that can result in serious consequences. This module focuses on biases against social groups, which social psychologists sort into emotional prejudices, mental stereotypes, and behavioral discrimination. These three aspects of bias are related, but they each can occur separately from the others.

Live an Inspired Life and embrace your uniqueness and those of others in this diverse world we all share. 


#Psychology #science   #mindset 

 

 


Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/9OGen74r_lU

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

This material is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. To view a copy of this license, visit:  http://creativecommons.org/licenses/by-nc-sa/4.0/deed.en_US.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1399 238 full Do your Friends Lift your Spirits? | Psych-100 | Chapter 66 | Flourish with Diane Planidin Do your Friends Lift your Spirits? | Psych-100 | Chapter 66 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/do-your-friends-lift-your-spirits-psych-100-chapter-65-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/do-your-friends-lift-your-spirits-psych-100-chapter-65-flourish-with-diane-planidin/#comments Sun, 02 Oct 2022 12:49:45 -0600 FlourishMom.podbean.com/1d894301-5f92-37ac-9b86-2f8e4424562a Groups usually exist for a reason. In groups, we solve problems, create products, create standards, communicate knowledge, have fun, perform arts, create institutions, and even ensure our safety from attacks by other groups. But do groups always outperform individuals?

Groups have instrumental, practical value, but also emotional, psychological value. In groups we find others who appreciate and value us. In groups we gain the support we need in difficult times, but also have the opportunity to influence others. In groups we find evidence of our self-worth, and secure ourselves from the threat of loneliness and despair. For most of us, groups are the secret source of well-being.

Live an Inspired Life and seek out a Group that has your best interests at heart.  This episode will help to explain the dynamics of groups and why they do and do not always work.  

#Psychology #science   #mindset 

Recommended Episode on Groups based on Robert Greene's book, the Laws of Human Nature:

https://youtu.be/ja5J8md-hRQ

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️Watch on YouTube: https://youtu.be/InqwvlFm3RE

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

This material is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. To view a copy of this license, visit:  http://creativecommons.org/licenses/b....

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Groups usually exist for a reason. In groups, we solve problems, create products, create standards, communicate knowledge, have fun, perform arts, create institutions, and even ensure our safety from attacks by other groups. But do groups always outperform individuals?

Groups have instrumental, practical value, but also emotional, psychological value. In groups we find others who appreciate and value us. In groups we gain the support we need in difficult times, but also have the opportunity to influence others. In groups we find evidence of our self-worth, and secure ourselves from the threat of loneliness and despair. For most of us, groups are the secret source of well-being.

Live an Inspired Life and seek out a Group that has your best interests at heart.  This episode will help to explain the dynamics of groups and why they do and do not always work.  


#Psychology #science   #mindset 

Recommended Episode on Groups based on Robert Greene's book, the Laws of Human Nature:

https://youtu.be/ja5J8md-hRQ

 


Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️Watch on YouTube: https://youtu.be/InqwvlFm3RE

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

This material is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. To view a copy of this license, visit:  http://creativecommons.org/licenses/b....

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 2224 237 full Changing Attitudes through Persuasion | Psych-100 | Chapter 65 | Flourish with Diane Planidin Changing Attitudes through Persuasion | Psych-100 | Chapter 65 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/changing-attitudes-through-persuasion-psych-100-chapter-65-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/changing-attitudes-through-persuasion-psych-100-chapter-65-flourish-with-diane-planidin/#comments Sun, 02 Oct 2022 11:42:45 -0600 FlourishMom.podbean.com/64ce734c-1826-38ba-8df8-cf8489829f3e Do you think you have inherited who you are?  There are some attitudes we adopt from our parents initially, that much is true, but not everything.  In today's episode we explore attitudes and how you can change yours to make your own decisions versus staying the course of what your parents believe and even what advertising does to persuade you into thinking you need more, more, more.  

Strong attitudes are attitudes that are more cognitively accessible—they come to mind quickly, regularly, and easily. We can easily measure attitude strength by assessing how quickly our attitudes are activated when we are exposed to the attitude object. If we can state our attitude quickly, without much thought, then it is a strong one. If we are unsure about our attitude and need to think about it for a while before stating our opinion, the attitude is weak.

Attitudes become stronger when we have direct positive or negative experiences with the attitude object, and particularly if those experiences have been in strong positive or negative contexts.

Live an Inspired Life and your ability to resist persuasion by creating a strong attitude. Procedures such as forewarning and inoculation can help increase attitude strength and thus reduce subsequent persuasion.

#Psychology #science   #mindset 

Recommended Episode on how to Change your Attitude based on Robert Greene's book, the Laws of Human Nature:

https://youtu.be/HGQFOSuPc6g

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/PmDAeylF-pY

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

Principles of Social Psychology is adapted from a work produced and distributed under a Creative Commons license (CC BY-NC-SA) in 2010 by a publisher who has requested that it and the original author not receive attribution. The chapter which was adapted by Queen’s Psychology  was originally adapted and produced by the University of Minnesota Libraries Publishing through the eLearning Support Initiative.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

 

]]> Do you think you have inherited who you are?  There are some attitudes we adopt from our parents initially, that much is true, but not everything.  In today's episode we explore attitudes and how you can change yours to make your own decisions versus staying the course of what your parents believe and even what advertising does to persuade you into thinking you need more, more, more.  

Strong attitudes are attitudes that are more cognitively accessible—they come to mind quickly, regularly, and easily. We can easily measure attitude strength by assessing how quickly our attitudes are activated when we are exposed to the attitude object. If we can state our attitude quickly, without much thought, then it is a strong one. If we are unsure about our attitude and need to think about it for a while before stating our opinion, the attitude is weak.

Attitudes become stronger when we have direct positive or negative experiences with the attitude object, and particularly if those experiences have been in strong positive or negative contexts.

Live an Inspired Life and your ability to resist persuasion by creating a strong attitude. Procedures such as forewarning and inoculation can help increase attitude strength and thus reduce subsequent persuasion.


#Psychology #science   #mindset 

Recommended Episode on how to Change your Attitude based on Robert Greene's book, the Laws of Human Nature:

https://youtu.be/HGQFOSuPc6g



Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

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➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/PmDAeylF-pY

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This course makes use of Open Educational Resources. Information on the original source of this chapter can be found below.

Principles of Social Psychology is adapted from a work produced and distributed under a Creative Commons license (CC BY-NC-SA) in 2010 by a publisher who has requested that it and the original author not receive attribution. The chapter which was adapted by Queen’s Psychology  was originally adapted and produced by the University of Minnesota Libraries Publishing through the eLearning Support Initiative.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

 

]]> Diane Planidin false No 3699 236 full The Meaning of Life? Reach your Potential | Flourish with Diane Planidin | Maslow - Human Nature The Meaning of Life? Reach your Potential | Flourish with Diane Planidin | Maslow - Human Nature https://FlourishMom.podbean.com/e/the-meaning-of-life-reach-your-potential-flourish-with-diane-planidin-maslow-human-nature/ https://FlourishMom.podbean.com/e/the-meaning-of-life-reach-your-potential-flourish-with-diane-planidin-maslow-human-nature/#comments Tue, 27 Sep 2022 12:58:49 -0600 FlourishMom.podbean.com/7e2b4ec3-866e-302f-9e1a-416b8025b733 Be as good as you can be by asking yourself, 'is it worth it?'  You bet it is!  Take the steps toward self actualization and you will be guaranteed a better life by becoming who you want to be.

Reach Peak Experience by making up your own mind and ignoring outside influences.  Emerge yourself and look within to develop your own mindset.

Join us as we explore human nature and the behaviours that lead to self-actualization through A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Reach your Potential!

#Being #psychology  #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/SxZ8HENQu5k

 

]]> Be as good as you can be by asking yourself, 'is it worth it?'  You bet it is!  Take the steps toward self actualization and you will be guaranteed a better life by becoming who you want to be.

Reach Peak Experience by making up your own mind and ignoring outside influences.  Emerge yourself and look within to develop your own mindset.

Join us as we explore human nature and the behaviours that lead to self-actualization through A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Reach your Potential!

#Being #psychology  #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/SxZ8HENQu5k

 

]]> Diane Planidin false No 286 235 full How well are you Connected for your Health? | Psych-100 | Chapter 64 | Flourish with Diane Planidin How well are you Connected for your Health? | Psych-100 | Chapter 64 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/how-well-are-you-connected-for-your-health-psych-100-chapter-64-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/how-well-are-you-connected-for-your-health-psych-100-chapter-64-flourish-with-diane-planidin/#comments Wed, 21 Sep 2022 15:24:44 -0600 FlourishMom.podbean.com/40ec4099-5e2b-333b-ab6b-b575164b1593 We need to be Social - It Influences Our Mental and Physical Health

In comparison with those who do not feel that they have a network of others they can rely on, people who feel that they have adequate social support report being happier and have also been found to have fewer psychological problems, including eating disorders and mental illness.

People with social support are less depressed overall, recover faster from negative events, and are less likely to commit suicide. Married people report being happier than unmarried people, and overall, a happy marriage is an excellent form of social support. One of the goals of effective psychotherapy is to help people generate better social support networks because such relationships have such a positive effect on mental health.

In addition to having better mental health, people who have adequate social support are more physically healthy. They have fewer diseases (such as tuberculosis, heart attacks, and cancer), live longer, have lower blood pressure, and have fewer deaths at all ages. Sports psychologists have even found that individuals with higher levels of social support are less likely to be injured playing sports and recover more quickly from injuries they do receive. These differences appear to be due to the positive effects of social support upon physiological functioning, including the immune system.

Live an Inspired Life and try something new to expand your social life!

#Psychology #science   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/QkN15cfJmUQ

 

Episodes Mentioned:   

Flourish on Culture: https://youtu.be/FqfdbZ6FxoI

 

Queens University: https://stream.queensu.ca/hapi/v1/contents/permalinks/Ey6i4R9C/view

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Principles of Social Psychology is adapted from a work produced and distributed under a Creative Commons license (CC BY-NC-SA) in 2010 by a publisher who has requested that it and the original author not receive attribution. The chapter which was adapted by Queen’s Psychology  was originally adapted and produced by the University of Minnesota Libraries Publishing through the eLearning Support Initiative.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> We need to be Social - It Influences Our Mental and Physical Health

In comparison with those who do not feel that they have a network of others they can rely on, people who feel that they have adequate social support report being happier and have also been found to have fewer psychological problems, including eating disorders and mental illness.

People with social support are less depressed overall, recover faster from negative events, and are less likely to commit suicide. Married people report being happier than unmarried people, and overall, a happy marriage is an excellent form of social support. One of the goals of effective psychotherapy is to help people generate better social support networks because such relationships have such a positive effect on mental health.

In addition to having better mental health, people who have adequate social support are more physically healthy. They have fewer diseases (such as tuberculosis, heart attacks, and cancer), live longer, have lower blood pressure, and have fewer deaths at all ages. Sports psychologists have even found that individuals with higher levels of social support are less likely to be injured playing sports and recover more quickly from injuries they do receive. These differences appear to be due to the positive effects of social support upon physiological functioning, including the immune system.

Live an Inspired Life and try something new to expand your social life!


#Psychology #science   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/QkN15cfJmUQ

 

Episodes Mentioned:   

Flourish on Culture: https://youtu.be/FqfdbZ6FxoI

 

Queens University: https://stream.queensu.ca/hapi/v1/contents/permalinks/Ey6i4R9C/view

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Principles of Social Psychology is adapted from a work produced and distributed under a Creative Commons license (CC BY-NC-SA) in 2010 by a publisher who has requested that it and the original author not receive attribution. The chapter which was adapted by Queen’s Psychology  was originally adapted and produced by the University of Minnesota Libraries Publishing through the eLearning Support Initiative.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1667 234 full The Meaning of Life? Be Courageous | Flourish with Diane Planidin | Maslow - Human Nature The Meaning of Life? Be Courageous | Flourish with Diane Planidin | Maslow - Human Nature https://FlourishMom.podbean.com/e/the-meaning-of-life-be-courageous-flourish-with-diane-planidin-maslow-human-nature/ https://FlourishMom.podbean.com/e/the-meaning-of-life-be-courageous-flourish-with-diane-planidin-maslow-human-nature/#comments Tue, 20 Sep 2022 05:00:00 -0600 FlourishMom.podbean.com/9670574e-2d9b-3218-b7c0-a0a4de4345e3 Dare to listen to yourself. Dare, at each moment in life, to speak your truth. Take the steps toward self actualization and you will be guaranteed a better life. 

Reach Peak Experience by making up your own mind and ignoring outside influences.  Emerge yourself and look within to develop your own mindset.

Join us as we explore human nature and the behaviours that lead to self-actualization through A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Dare to be Different!

#Being #psychology  #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/7AqRHclI9XA

 

]]> Dare to listen to yourself. Dare, at each moment in life, to speak your truth. Take the steps toward self actualization and you will be guaranteed a better life. 

Reach Peak Experience by making up your own mind and ignoring outside influences.  Emerge yourself and look within to develop your own mindset.

Join us as we explore human nature and the behaviours that lead to self-actualization through A.H. Maslow.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Dare to be Different!

#Being #psychology  #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/7AqRHclI9XA

 

]]> Diane Planidin false No 316 233 full Job Hunting and the Personality Test | Psych-100 | Chapter 63 | Flourish with Diane Planidin Job Hunting and the Personality Test | Psych-100 | Chapter 63 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/job-hunting-and-the-personality-test-psych-100-chapter-63-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/job-hunting-and-the-personality-test-psych-100-chapter-63-flourish-with-diane-planidin/#comments Sun, 18 Sep 2022 18:30:00 -0600 FlourishMom.podbean.com/266e2023-6629-3212-b402-fcebc86a4302 Personality tests or Personal Orientation Profiles when job seeking have been around for a long time.  Learn a little bit about how these tests work and what you may be asked.

No single method of assessing personality is perfect or infallible; each of the major methods has both strengths and limitations. By using a diversity of approaches, researchers can overcome the limitations of any single method and develop a more complete and integrative view of personality.

Live an Inspired Life!

#Psychology #mentalhealth   #Mindset

Link mentioned in the Episode:  https://ipip.ori.org - not sure how helpful you will find this :)

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/WFUl2XdFEGI

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/eac2pyv7.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Personality tests or Personal Orientation Profiles when job seeking have been around for a long time.  Learn a little bit about how these tests work and what you may be asked.

No single method of assessing personality is perfect or infallible; each of the major methods has both strengths and limitations. By using a diversity of approaches, researchers can overcome the limitations of any single method and develop a more complete and integrative view of personality.

Live an Inspired Life!

#Psychology #mentalhealth   #Mindset

Link mentioned in the Episode:  https://ipip.ori.org - not sure how helpful you will find this :)

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/WFUl2XdFEGI

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/eac2pyv7.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1544 232 full Are you a Stable Person? | Psych-100 | Chapter 62 | Flourish with Diane Planidin Are you a Stable Person? | Psych-100 | Chapter 62 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/are-you-a-stable-person-psych-100-chapter-62-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/are-you-a-stable-person-psych-100-chapter-62-flourish-with-diane-planidin/#comments Sun, 18 Sep 2022 18:00:00 -0600 FlourishMom.podbean.com/1ba459c1-c269-39df-8456-5eb2a3975fe9 There are multiple ways to evaluate personality stability. The existing evidence suggests that personality attributes are relatively enduring attributes that show predictable average-level changes across the lifespan. Personality stability is produced by a complicated interplay between individuals and their social settings. Many personality attributes are linked to life experiences in a mutually reinforcing cycle: Personality attributes seem to shape environmental contexts, and those contexts often then accentuate and reinforce those very personality attributes. Even so, personality change or transformation is possible because individuals respond to their environments. Individuals may also want to change their personalities. Personality researchers are now beginning to address important questions about the possibility of lasting personality changes through intervention efforts.

Live an Inspired Life!

#Psychology #mentalhealth   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/D82J89FGhU0

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/sjvtxbwd.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> There are multiple ways to evaluate personality stability. The existing evidence suggests that personality attributes are relatively enduring attributes that show predictable average-level changes across the lifespan. Personality stability is produced by a complicated interplay between individuals and their social settings. Many personality attributes are linked to life experiences in a mutually reinforcing cycle: Personality attributes seem to shape environmental contexts, and those contexts often then accentuate and reinforce those very personality attributes. Even so, personality change or transformation is possible because individuals respond to their environments. Individuals may also want to change their personalities. Personality researchers are now beginning to address important questions about the possibility of lasting personality changes through intervention efforts.

Live an Inspired Life!


#Psychology #mentalhealth   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/D82J89FGhU0

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/sjvtxbwd.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1917 231 full How do You Measure Up? | Psych-100 | Chapter 61 | Flourish with Diane Planidin How do You Measure Up? | Psych-100 | Chapter 61 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/how-do-you-measure-up-psych-100-chapter-61-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/how-do-you-measure-up-psych-100-chapter-61-flourish-with-diane-planidin/#comments Sun, 18 Sep 2022 17:30:00 -0600 FlourishMom.podbean.com/99ee1bd1-15ab-350f-9856-5eebe0ae7a92  Personality traits reflect people’s characteristic patterns of thoughts, feelings, and behaviors. Personality traits imply consistency and stability—someone who scores high on a specific trait like Extraversion is expected to be sociable in different situations and over time. Thus, trait psychology rests on the idea that people differ from one another in terms of where they stand on a set of basic trait dimensions that persist over time and across situations. 

The most widely used system of traits is called the Five-Factor Model. This system includes five broad traits that can be remembered with the acronym OCEAN: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. Each of the major traits from the Big Five can be divided into facets to give a more fine-grained analysis of someone’s personality. In addition, some trait theorists argue that there are other traits that cannot be completely captured by the Five-Factor Model. Critics of the trait concept argue that people do not act consistently from one situation to the next and that people are very influenced by situational forces. Thus, one major debate in the field concerns the relative power of people’s traits versus the situations in which they find themselves as predictors of their behavior.

Live an Inspired Life!

#Psychology #mentalhealth   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/AXHrf9Hx44M

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/96u8ecgw.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]>  Personality traits reflect people’s characteristic patterns of thoughts, feelings, and behaviors. Personality traits imply consistency and stability—someone who scores high on a specific trait like Extraversion is expected to be sociable in different situations and over time. Thus, trait psychology rests on the idea that people differ from one another in terms of where they stand on a set of basic trait dimensions that persist over time and across situations. 

The most widely used system of traits is called the Five-Factor Model. This system includes five broad traits that can be remembered with the acronym OCEAN: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. Each of the major traits from the Big Five can be divided into facets to give a more fine-grained analysis of someone’s personality. In addition, some trait theorists argue that there are other traits that cannot be completely captured by the Five-Factor Model. Critics of the trait concept argue that people do not act consistently from one situation to the next and that people are very influenced by situational forces. Thus, one major debate in the field concerns the relative power of people’s traits versus the situations in which they find themselves as predictors of their behavior.

Live an Inspired Life!

#Psychology #mentalhealth   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/AXHrf9Hx44M

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/96u8ecgw.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1966 230 full Treatment of Mental Illness | Psych-100 | Chapter 60 | Flourish with Diane Planidin Treatment of Mental Illness | Psych-100 | Chapter 60 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/treatment-of-mental-illness-psych-100-chapter-60-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/treatment-of-mental-illness-psych-100-chapter-60-flourish-with-diane-planidin/#comments Sun, 18 Sep 2022 17:00:00 -0600 FlourishMom.podbean.com/4406f684-dfa4-3e77-a555-5954511ec332 In the past century, a number of psychotherapeutic orientations have gained popularity for treating mental illnesses. This module outlines some of the best-known therapeutic approaches and explains the history, techniques, advantages, and disadvantages associated with each. The most effective modern approach is cognitive behavioral therapy (CBT). We also discuss psychoanalytic therapy, person-centered therapy, and mindfulness-based approaches. Drug therapy and emerging new treatment strategies will also be briefly explored.

Throughout human history we have had to deal with mental illness in one form or another. Over time, several schools of thought have emerged for treating these problems. Although various therapies have been shown to work for specific individuals, cognitive behavioral therapy is currently the treatment most widely supported by empirical research. Still, practices like psychodynamic therapies, person-centered therapy, mindfulness-based treatments, and acceptance and commitment therapy have also shown success. And, with recent advances in research and technology, clinicians are able to enhance these and other therapies to treat more patients more effectively than ever before. However, what is important in the end is that people actually seek out mental health specialists to help them with their problems. One of the biggest deterrents to doing so is that people don’t understand what psychotherapy really entails. Through understanding how current practices work, not only can we better educate people about how to get the help they need, but we can continue to advance our treatments to be more effective in the future.

#Psychology #mentalhealth   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/xD0_CjmwokA

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/fjtnpwsk.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> In the past century, a number of psychotherapeutic orientations have gained popularity for treating mental illnesses. This module outlines some of the best-known therapeutic approaches and explains the history, techniques, advantages, and disadvantages associated with each. The most effective modern approach is cognitive behavioral therapy (CBT). We also discuss psychoanalytic therapy, person-centered therapy, and mindfulness-based approaches. Drug therapy and emerging new treatment strategies will also be briefly explored.

Throughout human history we have had to deal with mental illness in one form or another. Over time, several schools of thought have emerged for treating these problems. Although various therapies have been shown to work for specific individuals, cognitive behavioral therapy is currently the treatment most widely supported by empirical research. Still, practices like psychodynamic therapies, person-centered therapy, mindfulness-based treatments, and acceptance and commitment therapy have also shown success. And, with recent advances in research and technology, clinicians are able to enhance these and other therapies to treat more patients more effectively than ever before. However, what is important in the end is that people actually seek out mental health specialists to help them with their problems. One of the biggest deterrents to doing so is that people don’t understand what psychotherapy really entails. Through understanding how current practices work, not only can we better educate people about how to get the help they need, but we can continue to advance our treatments to be more effective in the future.

#Psychology #mentalhealth   #Mindset

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

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Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 2277 229 full Are Childhood Bullies Anti-Social? | Psych-100 | Chapter 59 | Flourish with Diane Planidin Are Childhood Bullies Anti-Social? | Psych-100 | Chapter 59 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/are-childhood-bullies-anti-social-psych-100-chapter-59-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/are-childhood-bullies-anti-social-psych-100-chapter-59-flourish-with-diane-planidin/#comments Sun, 18 Sep 2022 16:30:00 -0600 FlourishMom.podbean.com/4b0765dd-84b2-3dfa-88d1-2eef96fec520 Modern approaches to the assessment of psychopathy, consisting of rating instruments and self-report scales, reflect the foregoing historic conceptions to differing degrees.

It is evident that all individuals have a personality, as indicated by their characteristic way of thinking, feeling, behaving, and relating to others. For some people, these traits result in a considerable degree of distress and/or impairment, constituting a personality disorder. 

Psychopathy (or “psychopathic personality”) is a topic that has long fascinated the public at large as well as scientists and clinical practitioners. However, it has also been subject to considerable confusion and scholarly debate over the years. This module reviews alternative conceptions of psychopathy that have been proposed historically, and reviews major instruments currently in use for the assessment of psychopathic tendencies in clinical and nonclinical samples. An integrative theoretic framework, the Triarchic model, is presented that provides a basis for reconciling differing historic conceptions and assessment approaches. Implications of the model for thinking about causal hypotheses of psychopathy, and for resolving longstanding points of contention in the field, are discussed.

#Psychology #mentalhealth   #Mindset

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/ysg8mu9w.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Modern approaches to the assessment of psychopathy, consisting of rating instruments and self-report scales, reflect the foregoing historic conceptions to differing degrees.

It is evident that all individuals have a personality, as indicated by their characteristic way of thinking, feeling, behaving, and relating to others. For some people, these traits result in a considerable degree of distress and/or impairment, constituting a personality disorder. 

Psychopathy (or “psychopathic personality”) is a topic that has long fascinated the public at large as well as scientists and clinical practitioners. However, it has also been subject to considerable confusion and scholarly debate over the years. This module reviews alternative conceptions of psychopathy that have been proposed historically, and reviews major instruments currently in use for the assessment of psychopathic tendencies in clinical and nonclinical samples. An integrative theoretic framework, the Triarchic model, is presented that provides a basis for reconciling differing historic conceptions and assessment approaches. Implications of the model for thinking about causal hypotheses of psychopathy, and for resolving longstanding points of contention in the field, are discussed.


#Psychology #mentalhealth   #Mindset

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/ysg8mu9w.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 2117 228 full Drowning in an Ocean of Personalities | Psych-100 | Chapter 58 | Flourish with Diane Planidin Drowning in an Ocean of Personalities | Psych-100 | Chapter 58 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/drowning-in-an-ocean-of-personalities-psych-100-chapter-58-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/drowning-in-an-ocean-of-personalities-psych-100-chapter-58-flourish-with-diane-planidin/#comments Sun, 18 Sep 2022 16:00:00 -0600 FlourishMom.podbean.com/3138abe1-bfd9-3f29-ba22-0cc9eeb773b1 It is evident that all individuals have a personality, as indicated by their characteristic way of thinking, feeling, behaving, and relating to others. For some people, these traits result in a considerable degree of distress and/or impairment, constituting a personality disorder. 

A considerable body of research has accumulated to help understand the etiology, pathology, and/or treatment for some personality disorders (i.e., antisocial, schizotypal, borderline, dependent, and narcissistic), but not so much for others (e.g., histrionic, schizoid, and paranoid). However, researchers and clinicians are now shifting toward a more dimensional understanding of personality disorders, wherein each is understood as a maladaptive variant of general personality structure, thereby bringing to bear all that is known about general personality functioning to an understanding of these maladaptive variants.

#Psychology #mentalhealth   #Mindset

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/67mvg5r2.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> It is evident that all individuals have a personality, as indicated by their characteristic way of thinking, feeling, behaving, and relating to others. For some people, these traits result in a considerable degree of distress and/or impairment, constituting a personality disorder. 

A considerable body of research has accumulated to help understand the etiology, pathology, and/or treatment for some personality disorders (i.e., antisocial, schizotypal, borderline, dependent, and narcissistic), but not so much for others (e.g., histrionic, schizoid, and paranoid). However, researchers and clinicians are now shifting toward a more dimensional understanding of personality disorders, wherein each is understood as a maladaptive variant of general personality structure, thereby bringing to bear all that is known about general personality functioning to an understanding of these maladaptive variants.


#Psychology #mentalhealth   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/penrmsUfoFI

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/67mvg5r2.


Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1385 227 full Cognitive & Neurobiological Changes | Psych-100 | Chapter 57 | Flourish with Diane Planidin Cognitive & Neurobiological Changes | Psych-100 | Chapter 57 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/cognitive-neurobiological-changes-psych-100-chapter-57-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/cognitive-neurobiological-changes-psych-100-chapter-57-flourish-with-diane-planidin/#comments Sun, 18 Sep 2022 15:30:00 -0600 FlourishMom.podbean.com/47ecdb65-5220-3046-ab93-99a0c111bb28 Schizophrenia and the other psychotic disorders are some of the most impairing forms of psychopathology, frequently associated with a profound negative effect on the individual’s educational, occupational, and social function. Sadly, these disorders often manifest right at time of the transition from adolescence to adulthood, just as young people should be evolving into independent young adults. The spectrum of psychotic disorders includes schizophrenia, schizoaffective disorder, delusional disorder, schizotypal personality disorder, schizophreniform disorder, brief psychotic disorder, as well as psychosis associated with substance use or medical conditions. In this module, we summarize the primary clinical features of these disorders, describe the known cognitive and neurobiological changes associated with schizophrenia, describe potential risk factors and/or causes for the development of schizophrenia, and describe currently available treatments for schizophrenia.

The development of new treatments such as Cognitive Enhancement Therapy provides some hope that we will be able to develop new and better approaches to improving the lives of individuals with this serious mental health condition and potentially even prevent it some day.

Live an Inspired Life!  

#Psychology #mentalhealth  #mind 

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/5d98nsy4.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Schizophrenia and the other psychotic disorders are some of the most impairing forms of psychopathology, frequently associated with a profound negative effect on the individual’s educational, occupational, and social function. Sadly, these disorders often manifest right at time of the transition from adolescence to adulthood, just as young people should be evolving into independent young adults. The spectrum of psychotic disorders includes schizophrenia, schizoaffective disorder, delusional disorder, schizotypal personality disorder, schizophreniform disorder, brief psychotic disorder, as well as psychosis associated with substance use or medical conditions. In this module, we summarize the primary clinical features of these disorders, describe the known cognitive and neurobiological changes associated with schizophrenia, describe potential risk factors and/or causes for the development of schizophrenia, and describe currently available treatments for schizophrenia.

The development of new treatments such as Cognitive Enhancement Therapy provides some hope that we will be able to develop new and better approaches to improving the lives of individuals with this serious mental health condition and potentially even prevent it some day.

Live an Inspired Life!  


#Psychology #mentalhealth  #mind 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/8x0ZT-84oY0

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/5d98nsy4.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1507 226 full You can Conquer Doom, Dread & Overwhelm | Psych-100 | Chapter 56 | Flourish with Diane Planidin You can Conquer Doom, Dread & Overwhelm | Psych-100 | Chapter 56 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/you-can-conquer-doom-dread-overwhelm-psych-100-chapter-56-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/you-can-conquer-doom-dread-overwhelm-psych-100-chapter-56-flourish-with-diane-planidin/#comments Sun, 18 Sep 2022 15:00:00 -0600 FlourishMom.podbean.com/378c2b40-a09b-36b0-9791-9fb9a454fe1e Everyone feels down or euphoric from time to time, but this is different from having a mood disorder such as major depressive disorder or bipolar disorder. Mood disorders are extended periods of depressed, euphoric, or irritable moods that in combination with other symptoms cause the person significant distress and interfere with his or her daily life, often resulting in social and occupational difficulties. In this module, we describe major mood disorders, including their symptom presentations, general prevalence rates, and how and why the rates of these disorders tend to vary by age, gender, and race. In addition, biological and environmental risk factors that have been implicated in the development and course of mood disorders, such as heritability and stressful life events, are reviewed. Finally, we provide an overview of treatments for mood disorders, covering treatments with demonstrated effectiveness, as well as new treatment options showing promise.

Effective treatments are available and continually improving which can help live  an Inspired Life!  

#Psychology #mentalhealth  #mind 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/5d98nsy4.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Everyone feels down or euphoric from time to time, but this is different from having a mood disorder such as major depressive disorder or bipolar disorder. Mood disorders are extended periods of depressed, euphoric, or irritable moods that in combination with other symptoms cause the person significant distress and interfere with his or her daily life, often resulting in social and occupational difficulties. In this module, we describe major mood disorders, including their symptom presentations, general prevalence rates, and how and why the rates of these disorders tend to vary by age, gender, and race. In addition, biological and environmental risk factors that have been implicated in the development and course of mood disorders, such as heritability and stressful life events, are reviewed. Finally, we provide an overview of treatments for mood disorders, covering treatments with demonstrated effectiveness, as well as new treatment options showing promise.

Effective treatments are available and continually improving which can help live  an Inspired Life!  


#Psychology #mentalhealth  #mind 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/5d98nsy4.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 2258 225 full Are you Worried about your Future? | Psych-100 | Chapter 55 | Flourish with Diane Planidin Are you Worried about your Future? | Psych-100 | Chapter 55 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/are-you-worried-about-your-future-psych-100-chapter-55-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/are-you-worried-about-your-future-psych-100-chapter-55-flourish-with-diane-planidin/#comments Sun, 18 Sep 2022 14:30:00 -0600 FlourishMom.podbean.com/2a1c4f71-684e-3964-9f18-5d4cbde253c9 Anxiety is a natural part of life and, at normal levels, helps us to function at our best. However, for people with anxiety disorders, anxiety is overwhelming and hard to control. Anxiety disorders develop out of a blend of biological (genetic) and psychological factors that, when combined with stress, may lead to the development of ailments. Primary anxiety-related diagnoses include generalized anxiety disorder, panic disorder, specific phobia, social anxiety disorder (social phobia), post traumatic stress disorder, and obsessive-compulsive disorder. In this module, we summarize the main clinical features of each of these disorders and discuss their similarities and differences with everyday experiences of anxiety.

What do you think about anxiety?  Is it fear or is it doubt?  When in doubt what do you do?  I believe that if I have faith in myself and my intentions, the outcomes will lead to living an Inspired Life!  

#Psychology #mentalhealth  #Mindset

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➡️ https://www.Flourish.Mom

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/xms3nq2c.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Anxiety is a natural part of life and, at normal levels, helps us to function at our best. However, for people with anxiety disorders, anxiety is overwhelming and hard to control. Anxiety disorders develop out of a blend of biological (genetic) and psychological factors that, when combined with stress, may lead to the development of ailments. Primary anxiety-related diagnoses include generalized anxiety disorder, panic disorder, specific phobia, social anxiety disorder (social phobia), post traumatic stress disorder, and obsessive-compulsive disorder. In this module, we summarize the main clinical features of each of these disorders and discuss their similarities and differences with everyday experiences of anxiety.

What do you think about anxiety?  Is it fear or is it doubt?  When in doubt what do you do?  I believe that if I have faith in myself and my intentions, the outcomes will lead to living an Inspired Life!  


#Psychology #mentalhealth  #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/xms3nq2c.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1985 224 full No More Witch Hunts - Mental Health Progress | Psych-100 | Chapter 54 | Flourish with Diane Planidin No More Witch Hunts - Mental Health Progress | Psych-100 | Chapter 54 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/no-more-witch-hunts-mental-health-progress-psych-100-chapter-54-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/no-more-witch-hunts-mental-health-progress-psych-100-chapter-54-flourish-with-diane-planidin/#comments Sun, 18 Sep 2022 14:00:00 -0600 FlourishMom.podbean.com/5b428e39-bd2a-3948-a0d7-b843860bad4e References to mental illness can be found throughout history. The evolution of mental illness, however, has not been linear or progressive but rather cyclical. Whether a behavior is considered normal or abnormal depends on the context surrounding the behavior and thus changes as a function of a particular time and culture. In the past, uncommon behavior or behavior that deviated from the sociocultural norms and expectations of a specific culture and period has been used as a way to silence or control certain individuals or groups. As a result, a less cultural relativist view of abnormal behavior has focused instead on whether behavior poses a threat to oneself or others or causes so much pain and suffering that it interferes with one’s work responsibilities or with one’s relationships with family and friends.

Thankfully there has been great progress throughout the ages which can help us all, Live an Inspired Life!

#Psychology #mentalhealth   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/DPfvoOISHvw

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/65w3s7ex.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> References to mental illness can be found throughout history. The evolution of mental illness, however, has not been linear or progressive but rather cyclical. Whether a behavior is considered normal or abnormal depends on the context surrounding the behavior and thus changes as a function of a particular time and culture. In the past, uncommon behavior or behavior that deviated from the sociocultural norms and expectations of a specific culture and period has been used as a way to silence or control certain individuals or groups. As a result, a less cultural relativist view of abnormal behavior has focused instead on whether behavior poses a threat to oneself or others or causes so much pain and suffering that it interferes with one’s work responsibilities or with one’s relationships with family and friends.

Thankfully there has been great progress throughout the ages which can help us all, Live an Inspired Life!


#Psychology #mentalhealth   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/DPfvoOISHvw

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/65w3s7ex.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1380 223 full HAPPINESS is only One thought Away! | Psych-100 | Chapter 53 | Flourish with Diane Planidin HAPPINESS is only One thought Away! | Psych-100 | Chapter 53 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/happiness-is-only-one-thought-away-psych-100-chapter-53-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/happiness-is-only-one-thought-away-psych-100-chapter-53-flourish-with-diane-planidin/#comments Sun, 18 Sep 2022 12:52:24 -0600 FlourishMom.podbean.com/9babd65f-26da-31c0-b502-9e1a9430ee51 Most people are fairly happy, but many of them also wish they could be a bit more satisfied and enjoy life more. Prescriptions about how to achieve more happiness are often oversimplified because happiness has different components and prescriptions need to be aimed at where each individual needs improvement—one size does not fit all. A person might be strong in one area and deficient in other areas. People with prolonged serious unhappiness might need help from a professional. Thus, recommendations for how to achieve happiness are often appropriate for one person but not for others.

Do you know what makes you happy?  What do you need to think about to improve your life?  Are there controllable things in your life that could be changed to make your life more meaningful and happy? What are the avenues to change and why haven't you taken them?

This episode will provide you with a few tips on the science of happiness.

Live an Inspired Life!

#Psychology #happy   #Mindset

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➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/XGXqKZowDlM

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/qnw7g32t.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Most people are fairly happy, but many of them also wish they could be a bit more satisfied and enjoy life more. Prescriptions about how to achieve more happiness are often oversimplified because happiness has different components and prescriptions need to be aimed at where each individual needs improvement—one size does not fit all. A person might be strong in one area and deficient in other areas. People with prolonged serious unhappiness might need help from a professional. Thus, recommendations for how to achieve happiness are often appropriate for one person but not for others.

Do you know what makes you happy?  What do you need to think about to improve your life?  Are there controllable things in your life that could be changed to make your life more meaningful and happy? What are the avenues to change and why haven't you taken them?

This episode will provide you with a few tips on the science of happiness.


Live an Inspired Life!


#Psychology #happy   #Mindset

Find out more about Flourish at the links below:

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/qnw7g32t.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1601 222 full The Healthy Life & The Science of Living Well | Flourish with Diane Planidin | Ch. 52 - Psych-100 The Healthy Life & The Science of Living Well | Flourish with Diane Planidin | Ch. 52 - Psych-100 https://FlourishMom.podbean.com/e/the-healthy-life-the-science-of-living-well-flourish-with-diane-planidin-ch-52-psych-100/ https://FlourishMom.podbean.com/e/the-healthy-life-the-science-of-living-well-flourish-with-diane-planidin-ch-52-psych-100/#comments Sun, 18 Sep 2022 12:49:03 -0600 FlourishMom.podbean.com/1b053fdf-8106-336d-a2fa-f8524a6ec317 Our emotions, thoughts, and behaviors play an important role in our health. Not only do they influence our day-to-day health practices, but they can also influence how our body functions. This module provides an overview of health psychology, which is a field devoted to understanding the connections between psychology and health. Discussed here are examples of topics a health psychologist might study, including stress, psychosocial factors related to health and disease, how to use psychology to improve health, and the role of psychology in medicine.

Are you just coping?  Stressed out?  Want to be more resilient?  This episode will provide you a few tips on how you can reset your mindset.

You deserve to live a Healthy Lifestyle and it will lead you to live a more Inspired Life!

#mindfulness #habits #food 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/ncb2h79v.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/4tm85z2x.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Our emotions, thoughts, and behaviors play an important role in our health. Not only do they influence our day-to-day health practices, but they can also influence how our body functions. This module provides an overview of health psychology, which is a field devoted to understanding the connections between psychology and health. Discussed here are examples of topics a health psychologist might study, including stress, psychosocial factors related to health and disease, how to use psychology to improve health, and the role of psychology in medicine.

Are you just coping?  Stressed out?  Want to be more resilient?  This episode will provide you a few tips on how you can reset your mindset.

You deserve to live a Healthy Lifestyle and it will lead you to live a more Inspired Life!

#mindfulness #habits #food 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/ncb2h79v.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

Find out more about Flourish at the links below:

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/4tm85z2x.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1620 221 full Psych-100 Introduction Review | Flourish with Diane Planidin | Psychology at Queens University-Ch.51 Psych-100 Introduction Review | Flourish with Diane Planidin | Psychology at Queens University-Ch.51 https://FlourishMom.podbean.com/e/psych-100-introduction-review-flourish-with-diane-planidin-psychology-at-queens-university-ch51/ https://FlourishMom.podbean.com/e/psych-100-introduction-review-flourish-with-diane-planidin-psychology-at-queens-university-ch51/#comments Sun, 18 Sep 2022 12:44:46 -0600 FlourishMom.podbean.com/39fb0715-00a5-3cdf-9b71-6d5e26202d51 A little flash-back with this episode.  This episode is included as a reminder on how to navigate this course and get the support you need as a student.  I am linking the original episode that reviews the information in more detail:

https://youtu.be/8WpNIH8zizo

 A little positive reinforcement!  Live an Inspired Life!

#QueensU #Psychology #LearnOnLine

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note:  I am a student and not a teacher -  I am sharing my learning journey with you!

]]> A little flash-back with this episode.  This episode is included as a reminder on how to navigate this course and get the support you need as a student.  I am linking the original episode that reviews the information in more detail:

https://youtu.be/8WpNIH8zizo

 A little positive reinforcement!  Live an Inspired Life!


#QueensU #Psychology #LearnOnLine

Find out more about Flourish at the links below:

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➡️ Watch on YouTube: https://youtu.be/xseM5hednpg

 

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note:  I am a student and not a teacher -  I am sharing my learning journey with you!

]]> Diane Planidin false No 732 220 full Complex Human Emotions | Psych-100 | Chapter 50 | Flourish with Diane Planidin Complex Human Emotions | Psych-100 | Chapter 50 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/complex-human-emotions-psych-100-chapter-50-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/complex-human-emotions-psych-100-chapter-50-flourish-with-diane-planidin/#comments Wed, 14 Sep 2022 07:00:00 -0600 FlourishMom.podbean.com/37b3d91a-275b-3f6e-b855-8fa7e014b64b In humans, emotions and their associated neural systems have additional layers of complexity and flexibility. Compared to animals, humans experience a vast variety of nuanced and sometimes conflicting emotions. Humans also respond to these emotions in complex ways, such that conscious goals, values, and other cognitions influence behavior in addition to emotional responses.

Research in affective neuroscience has contributed to knowledge regarding emotional, motivational, and behavioral processes. The study of the basic emotional systems of nonhuman animals provides information about the organization and development of more complex human emotions. Although much still remains to be discovered, current findings in affective neuroscience have already influenced our understanding of drug use and abuse, psychological disorders such as panic disorder, and complex human emotions such as desire and enjoyment, grief and love.

Live an Inspired Life!

Diane

#Psychology #emotional  #goals 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/qnv3erb9.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> In humans, emotions and their associated neural systems have additional layers of complexity and flexibility. Compared to animals, humans experience a vast variety of nuanced and sometimes conflicting emotions. Humans also respond to these emotions in complex ways, such that conscious goals, values, and other cognitions influence behavior in addition to emotional responses.

Research in affective neuroscience has contributed to knowledge regarding emotional, motivational, and behavioral processes. The study of the basic emotional systems of nonhuman animals provides information about the organization and development of more complex human emotions. Although much still remains to be discovered, current findings in affective neuroscience have already influenced our understanding of drug use and abuse, psychological disorders such as panic disorder, and complex human emotions such as desire and enjoyment, grief and love.

Live an Inspired Life!

Diane


#Psychology #emotional  #goals 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/rABUvGJ3G4M

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/qnv3erb9.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1172 219 full Emotions and Personal Well Being | Psych-100 | Chapter 49 | Flourish with Diane Planidin Emotions and Personal Well Being | Psych-100 | Chapter 49 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/emotions-and-personal-well-being-psych-100-chapter-49-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/emotions-and-personal-well-being-psych-100-chapter-49-flourish-with-diane-planidin/#comments Wed, 14 Sep 2022 06:30:00 -0600 FlourishMom.podbean.com/81f4d767-75e3-357c-969d-856bc396bb03 How we feel adds much of the flavor to life’s highest—and lowest—moments. Can you think of an important moment in your life that didn’t involve strong feelings? In fact, it might be hard to recall any times when you had no feeling at all. Given how saturated human life is with feelings, and given how profoundly feelings affect us, it is not surprising that much theorizing and research has been devoted to uncovering how we can optimize our feelings, or, “emotion experiences,” as they are referred to in psychological research.

Live an Inspired Life!

Diane

#Psychology #emotional  #mentalhealth 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/aNNSwavUa8k

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/uk6dvwyf.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> How we feel adds much of the flavor to life’s highest—and lowest—moments. Can you think of an important moment in your life that didn’t involve strong feelings? In fact, it might be hard to recall any times when you had no feeling at all. Given how saturated human life is with feelings, and given how profoundly feelings affect us, it is not surprising that much theorizing and research has been devoted to uncovering how we can optimize our feelings, or, “emotion experiences,” as they are referred to in psychological research.

Live an Inspired Life!

Diane


#Psychology #emotional  #mentalhealth 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/aNNSwavUa8k

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/uk6dvwyf.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1404 218 full Increase your Awareness & Improve Behaviour | Psych-100 | Chapter 48 | Flourish with Diane Planidin Increase your Awareness & Improve Behaviour | Psych-100 | Chapter 48 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/increase-your-awareness-improve-behaviour-psych-100-chapter-48-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/increase-your-awareness-improve-behaviour-psych-100-chapter-48-flourish-with-diane-planidin/#comments Wed, 14 Sep 2022 05:00:00 -0600 FlourishMom.podbean.com/5fb125d9-1fe8-3f62-b5aa-f323992f65d2 Our thoughts and behaviors are strongly influenced by affective experiences known as drive states. These drive states motivate us to fulfill goals that are beneficial to our survival and reproduction. This module provides an overview of key drive states, including information about their neurobiology and their psychological effects.

Different drive states have different triggers. Most drive states respond to both internal and external cues, but the combinations of internal and external cues, and the specific types of cues, differ between drives. Hunger, for example, depends on internal, visceral signals as well as sensory signals, such as the sight or smell of tasty food. Different drive states also result in different cognitive and emotional states, and are associated with different behaviors. Yet despite these differences, there are a number of properties common to all drive states.

Live an Inspired Life!

#Psychology #success  #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/0blqYg_9ErQ

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/pjwkbt5h.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Our thoughts and behaviors are strongly influenced by affective experiences known as drive states. These drive states motivate us to fulfill goals that are beneficial to our survival and reproduction. This module provides an overview of key drive states, including information about their neurobiology and their psychological effects.

Different drive states have different triggers. Most drive states respond to both internal and external cues, but the combinations of internal and external cues, and the specific types of cues, differ between drives. Hunger, for example, depends on internal, visceral signals as well as sensory signals, such as the sight or smell of tasty food. Different drive states also result in different cognitive and emotional states, and are associated with different behaviors. Yet despite these differences, there are a number of properties common to all drive states.

Live an Inspired Life!


#Psychology #success  #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/0blqYg_9ErQ

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/pjwkbt5h.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1538 217 full How to make Decisions & use Good Judgment | Psych-100 | Chapter 47 | Flourish with Diane Planidin How to make Decisions & use Good Judgment | Psych-100 | Chapter 47 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/how-to-make-decisions-use-good-judgment-psych-100-chapter-47-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/how-to-make-decisions-use-good-judgment-psych-100-chapter-47-flourish-with-diane-planidin/#comments Tue, 13 Sep 2022 14:49:42 -0600 FlourishMom.podbean.com/bf718fe0-92af-3582-9250-1441cdff71fc Humans are not perfect decision makers. Not only are we not perfect, but we depart from perfection or rationality in systematic and predictable ways. The understanding of these systematic and predictable departures is core to the field of judgment and decision making. By understanding these limitations, we can also identify strategies for making better and more effective decisions.

Live an Inspired Life!

#Psychology #thinking   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/EAJgC6CXjlk

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/9xjyvc3a.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Humans are not perfect decision makers. Not only are we not perfect, but we depart from perfection or rationality in systematic and predictable ways. The understanding of these systematic and predictable departures is core to the field of judgment and decision making. By understanding these limitations, we can also identify strategies for making better and more effective decisions.

Live an Inspired Life!


#Psychology #thinking   #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/EAJgC6CXjlk

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/9xjyvc3a.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1490 216 full Invest in your Personal Development | Psych-100 | Chapter 46 | Flourish with Diane Planidin Invest in your Personal Development | Psych-100 | Chapter 46 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/invest-in-your-personal-development-psych-100-chapter-46-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/invest-in-your-personal-development-psych-100-chapter-46-flourish-with-diane-planidin/#comments Tue, 13 Sep 2022 14:33:05 -0600 FlourishMom.podbean.com/73c83757-7bed-3f71-b9c2-97cb7f3c5f84 Psychologists interested in the study of human individuality have found that accomplishments in education, the world of work, and creativity are a joint function of talent, passion, and commitment — or how much effort and time one is willing to invest in personal development when the opportunity is provided. This module reviews models and measures that psychologists have designed to assess intellect, interests, and energy for personal development. The module begins with a model for organizing these three psychological domains, which is useful for understanding talent development. This model is not only helpful for understanding the many different ways that positive development may unfold among people, but it is also useful for conceptualizing personal development and ways of selecting opportunities in learning and work settings that are more personally meaningful.

Live an Inspired Life!

#Psychology #mastery  #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/PM7dP7zNPC8

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/4atgdkf6.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Psychologists interested in the study of human individuality have found that accomplishments in education, the world of work, and creativity are a joint function of talent, passion, and commitment — or how much effort and time one is willing to invest in personal development when the opportunity is provided. This module reviews models and measures that psychologists have designed to assess intellect, interests, and energy for personal development. The module begins with a model for organizing these three psychological domains, which is useful for understanding talent development. This model is not only helpful for understanding the many different ways that positive development may unfold among people, but it is also useful for conceptualizing personal development and ways of selecting opportunities in learning and work settings that are more personally meaningful.

Live an Inspired Life!


#Psychology #mastery  #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

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➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/PM7dP7zNPC8

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/4atgdkf6.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1713 215 full Your IQ -Intelligence and How it is Measured | Psych-100 | Chapter 45 | Flourish with Diane Planidin Your IQ -Intelligence and How it is Measured | Psych-100 | Chapter 45 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/your-iq-intelligence-and-how-it-is-measured-psych-100-chapter-45-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/your-iq-intelligence-and-how-it-is-measured-psych-100-chapter-45-flourish-with-diane-planidin/#comments Tue, 13 Sep 2022 14:23:07 -0600 FlourishMom.podbean.com/4e2eb5c2-08a4-3433-aced-0edef1aab980 When you think of “smart people” you likely have an intuitive sense of the qualities that make them intelligent. Maybe you think they have a good memory, or that they can think quickly, or that they simply know a whole lot of information. Indeed, people who exhibit such qualities appear very intelligent. That said, it seems that intelligence must be more than simply knowing facts and being able to remember them. One point in favor of this argument is the idea of animal intelligence. It will come as no surprise to you that a dog, which can learn commands and tricks seems smarter than a snake that cannot. In fact, researchers and lay people generally agree with one another that primates—monkeys and apes (including humans)—are among the most intelligent animals. Apes such as chimpanzees are capable of complex problem solving and sophisticated communication.

What about being 'gifted'?  Are you born that way or do you develop those skills?  It turns out that the way an individual thinks about his or her own intelligence is also important because it predicts performance. Researcher Carol Dweck has made a career out of looking at the differences between high IQ children who perform well and those who do not, so-called “under achievers.” Among her most interesting findings is that it is not gender or social class that sets apart the high and low performers. Instead, it is their mindset. The children who believe that their abilities in general—and their intelligence specifically—is a fixed trait tend to underperform. By contrast, kids who believe that intelligence is changeable and evolving tend to handle failure better and perform better (Dweck, 1986). Dweck refers to this as a person’s “mindset” and having a growth mindset appears to be healthier.

Live an Inspired Life!

#Psychology #GrowthMindset  #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/1wzj3NJuHsQ

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/ncb2h79v.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> When you think of “smart people” you likely have an intuitive sense of the qualities that make them intelligent. Maybe you think they have a good memory, or that they can think quickly, or that they simply know a whole lot of information. Indeed, people who exhibit such qualities appear very intelligent. That said, it seems that intelligence must be more than simply knowing facts and being able to remember them. One point in favor of this argument is the idea of animal intelligence. It will come as no surprise to you that a dog, which can learn commands and tricks seems smarter than a snake that cannot. In fact, researchers and lay people generally agree with one another that primates—monkeys and apes (including humans)—are among the most intelligent animals. Apes such as chimpanzees are capable of complex problem solving and sophisticated communication.

What about being 'gifted'?  Are you born that way or do you develop those skills?  It turns out that the way an individual thinks about his or her own intelligence is also important because it predicts performance. Researcher Carol Dweck has made a career out of looking at the differences between high IQ children who perform well and those who do not, so-called “under achievers.” Among her most interesting findings is that it is not gender or social class that sets apart the high and low performers. Instead, it is their mindset. The children who believe that their abilities in general—and their intelligence specifically—is a fixed trait tend to underperform. By contrast, kids who believe that intelligence is changeable and evolving tend to handle failure better and perform better (Dweck, 1986). Dweck refers to this as a person’s “mindset” and having a growth mindset appears to be healthier.

Live an Inspired Life!


#Psychology #GrowthMindset  #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/1wzj3NJuHsQ

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/ncb2h79v.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1604 214 full The Meaning of Life? Taking Responsibility | Flourish with Diane Planidin | Maslow - Human Nature The Meaning of Life? Taking Responsibility | Flourish with Diane Planidin | Maslow - Human Nature https://FlourishMom.podbean.com/e/the-meaning-of-life-taking-responsibility-flourish-with-diane-planidin-maslow-human-nature/ https://FlourishMom.podbean.com/e/the-meaning-of-life-taking-responsibility-flourish-with-diane-planidin-maslow-human-nature/#comments Tue, 13 Sep 2022 05:00:00 -0600 FlourishMom.podbean.com/103c6a44-5806-3e96-ad17-f330ec0c0e51 Reach Peak Experience by taking responsibility for yourself and your life.  That means when in doubt, be honest with yourself and with others.

Today I share a personal tip on what I do when I make a mistake and what to say in order to take ownership so you can move forward. That's the important part, move forward.  Once you have taken ownership do not allow others to beret you.  Move forward - Be who you are and make your own choices.

Join us as we explore human nature and the behaviours that lead to self-actualization.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and self actualize your life!

#Being #psychology  #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/mu8kldNx16w

 

]]> Reach Peak Experience by taking responsibility for yourself and your life.  That means when in doubt, be honest with yourself and with others.

Today I share a personal tip on what I do when I make a mistake and what to say in order to take ownership so you can move forward. That's the important part, move forward.  Once you have taken ownership do not allow others to beret you.  Move forward - Be who you are and make your own choices.

Join us as we explore human nature and the behaviours that lead to self-actualization.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and self actualize your life!

#Being #psychology  #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/mu8kldNx16w

 

]]> Diane Planidin false No 259 213 full SUCCESSFUL Aging & Living Longer | Psych-100 | Chapter 44 | Flourish with Diane Planidin SUCCESSFUL Aging & Living Longer | Psych-100 | Chapter 44 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/successful-aging-living-longer-psych-100-chapter-44-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/successful-aging-living-longer-psych-100-chapter-44-flourish-with-diane-planidin/#comments Mon, 12 Sep 2022 18:33:35 -0600 FlourishMom.podbean.com/c468a4bb-89b5-3bc3-b622-5c88d70cfad8 Traditionally, research on aging described only the lives of people over age 65 and the very old. Contemporary theories and research recognizes that biogenetic and psychological processes of aging are complex and lifelong. Functioning in each period of life is influenced by what happened earlier and, in turn, affects subsequent change. We all age in specific social and historical contexts. Together, these multiple influences on aging make it difficult to define when middle-age or old age begins. This module describes central concepts and research about adult development and aging. We consider contemporary questions about cognitive aging and changes in personality, self-related beliefs, social relationships, and subjective well-being. These four aspects of psychosocial aging are related to health and longevity.

There are many stereotypes of older adults. They are sometimes seen as slow because of changes in cognitive processing speed. They are though, on average, excellent at drawing on personal experience and knowledge. And they tend to outperform young adults when it comes to social and emotional challenges.

Live an Inspired Life!

#Psychology #dementia  #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/yRxuTps2Vv4

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/gtp7r548.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Traditionally, research on aging described only the lives of people over age 65 and the very old. Contemporary theories and research recognizes that biogenetic and psychological processes of aging are complex and lifelong. Functioning in each period of life is influenced by what happened earlier and, in turn, affects subsequent change. We all age in specific social and historical contexts. Together, these multiple influences on aging make it difficult to define when middle-age or old age begins. This module describes central concepts and research about adult development and aging. We consider contemporary questions about cognitive aging and changes in personality, self-related beliefs, social relationships, and subjective well-being. These four aspects of psychosocial aging are related to health and longevity.

There are many stereotypes of older adults. They are sometimes seen as slow because of changes in cognitive processing speed. They are though, on average, excellent at drawing on personal experience and knowledge. And they tend to outperform young adults when it comes to social and emotional challenges.

Live an Inspired Life!


#Psychology #dementia  #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/yRxuTps2Vv4

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/gtp7r548.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1496 212 full The New Life Stage - Emerging Adulthood | Psych-100 | Chapter 43 | Flourish with Diane Planidin The New Life Stage - Emerging Adulthood | Psych-100 | Chapter 43 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/the-new-life-stage-emerging-adulthood-psych-100-chapter-43-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/the-new-life-stage-emerging-adulthood-psych-100-chapter-43-flourish-with-diane-planidin/#comments Mon, 12 Sep 2022 18:27:42 -0600 FlourishMom.podbean.com/ed373277-2feb-3170-8a5d-3203c8fe8fc8 Emerging adulthood has been proposed as a new life stage between adolescence and young adulthood, lasting roughly from ages 18 to 25. Five features make emerging adulthood distinctive: identity explorations, instability, self-focus, feeling in-between adolescence and adulthood, and a sense of broad possibilities for the future. Emerging adulthood is found mainly in industrialized countries, where most young people obtain tertiary education and median ages of entering marriage and parenthood are around 30. 

There are variations in emerging adulthood within industrialized countries. It lasts longest in Europe, and in Asian industrialized countries, the self-focused freedom of emerging adulthood is balanced by obligations to parents and by conservative views of sexuality. In non-industrialized countries, although today emerging adulthood exists only among the middle-class elite, it can be expected to grow in the 21st century as these countries become more affluent.

This episode will help you:

-Explain where, when, and why a new life stage of emerging adulthood appeared over the past half-century. -Identify the five features that distinguish emerging adulthood from other life stages. -Describe the variations in emerging adulthood in countries around the world.

Live an Inspired Life!

#Mind #Teen #Parenting

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube:  https://youtu.be/kD-s4n2a5Fc

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/3vtfyajs.

 

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Emerging adulthood has been proposed as a new life stage between adolescence and young adulthood, lasting roughly from ages 18 to 25. Five features make emerging adulthood distinctive: identity explorations, instability, self-focus, feeling in-between adolescence and adulthood, and a sense of broad possibilities for the future. Emerging adulthood is found mainly in industrialized countries, where most young people obtain tertiary education and median ages of entering marriage and parenthood are around 30. 

There are variations in emerging adulthood within industrialized countries. It lasts longest in Europe, and in Asian industrialized countries, the self-focused freedom of emerging adulthood is balanced by obligations to parents and by conservative views of sexuality. In non-industrialized countries, although today emerging adulthood exists only among the middle-class elite, it can be expected to grow in the 21st century as these countries become more affluent.

This episode will help you:

-Explain where, when, and why a new life stage of emerging adulthood appeared over the past half-century.
-Identify the five features that distinguish emerging adulthood from other life stages.
-Describe the variations in emerging adulthood in countries around the world.


Live an Inspired Life!

#Mind #Teen #Parenting

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube:  https://youtu.be/kD-s4n2a5Fc

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/3vtfyajs.

 

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1305 210 full The Mind, Body & Soul of Teenagers | Psych-100 | Chapter 42 | Flourish with Diane Planidin The Mind, Body & Soul of Teenagers | Psych-100 | Chapter 42 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/lllllll/ https://FlourishMom.podbean.com/e/lllllll/#comments Mon, 12 Sep 2022 18:27:27 -0600 FlourishMom.podbean.com/ca42f103-8aaf-314e-b7a3-e2741c8cb234 Adolescent development does not necessarily follow the same pathway for all individuals. Certain features of adolescence, particularly with respect to biological changes associated with puberty and cognitive changes associated with brain development, are relatively universal. But other features of adolescence depend largely on circumstances that are more environmentally variable.

Adolescent development is characterized by biological, cognitive, and social changes. Social changes are particularly notable as adolescents become more autonomous from their parents, spend more time with peers, and begin exploring romantic relationships and sexuality. Adjustment during adolescence is reflected in identity formation, which often involves a period of exploration followed by commitments to particular identities. Adolescence is characterized by risky behavior, which is made more likely by changes in the brain in which reward-processing centers develop more rapidly than cognitive control systems, making adolescents more sensitive to rewards than to possible negative consequences. Despite these generalizations, factors such as country of residence, gender, ethnicity, and sexual orientation shape development in ways that lead to diversity of experiences across adolescence.

This episode will help you: -Describe major features of physical, cognitive, and social development during adolescence. -Understand why adolescence is a period of heightened risk taking. -Be able to explain sources of diversity in adolescent development.

Live an Inspired Life!

#Mind #Teen #Parenting

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/S5mf6m1aSBA

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/btay62sn.

 

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Adolescent development does not necessarily follow the same pathway for all individuals. Certain features of adolescence, particularly with respect to biological changes associated with puberty and cognitive changes associated with brain development, are relatively universal. But other features of adolescence depend largely on circumstances that are more environmentally variable.

Adolescent development is characterized by biological, cognitive, and social changes. Social changes are particularly notable as adolescents become more autonomous from their parents, spend more time with peers, and begin exploring romantic relationships and sexuality. Adjustment during adolescence is reflected in identity formation, which often involves a period of exploration followed by commitments to particular identities. Adolescence is characterized by risky behavior, which is made more likely by changes in the brain in which reward-processing centers develop more rapidly than cognitive control systems, making adolescents more sensitive to rewards than to possible negative consequences. Despite these generalizations, factors such as country of residence, gender, ethnicity, and sexual orientation shape development in ways that lead to diversity of experiences across adolescence.

This episode will help you:
-Describe major features of physical, cognitive, and social development during adolescence.
-Understand why adolescence is a period of heightened risk taking.
-Be able to explain sources of diversity in adolescent development.

Live an Inspired Life!

#Mind #Teen #Parenting

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/S5mf6m1aSBA

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/btay62sn.

 

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1504 211 full The Meaning of Life? It’s your Choice | Flourish with Diane Planidin | Maslow - Human Nature The Meaning of Life? It’s your Choice | Flourish with Diane Planidin | Maslow - Human Nature https://FlourishMom.podbean.com/e/the-meaning-of-life-it-s-your-choice-flourish-with-diane-planidin-maslow-human-nature/ https://FlourishMom.podbean.com/e/the-meaning-of-life-it-s-your-choice-flourish-with-diane-planidin-maslow-human-nature/#comments Wed, 07 Sep 2022 13:11:07 -0600 FlourishMom.podbean.com/9545d9d7-101c-368e-b482-f07d29a6fdf2 Reach Peak Experience by making up your own mind and ignoring outside influences.  Emerge yourself and look within to develop your own mindset.

This is it!  The moment to make the most of your life and live it to the fullest. Be who you are and make your own choices.

Join us as we explore human nature and the behaviours that lead to self-actualization.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - keep the fires burning!

#Being #psychology  #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/y0Kx05Cw3a0

 

]]> Reach Peak Experience by making up your own mind and ignoring outside influences.  Emerge yourself and look within to develop your own mindset.

This is it!  The moment to make the most of your life and live it to the fullest. Be who you are and make your own choices.

Join us as we explore human nature and the behaviours that lead to self-actualization.  These episodes are devoted to those behaviours that will make a difference in the person you are becoming.

Live an Inspired Life and go for it - keep the fires burning!

#Being #psychology  #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/y0Kx05Cw3a0

 

]]> Diane Planidin false No 345 209 full The Meaning of Life? Find your Purpose | Flourish with Diane Planidin | Maslow - Human Nature The Meaning of Life? Find your Purpose | Flourish with Diane Planidin | Maslow - Human Nature https://FlourishMom.podbean.com/e/the-meaning-of-life-find-your-purpose-flourish-with-diane-planidin-maslow-human-nature/ https://FlourishMom.podbean.com/e/the-meaning-of-life-find-your-purpose-flourish-with-diane-planidin-maslow-human-nature/#comments Tue, 30 Aug 2022 05:00:00 -0600 FlourishMom.podbean.com/0a30cbb4-5ac2-37fb-af50-04fc9682c73e Reach Peak Experience by adopting behaviours that help you find your Purpose.  Go for it.  Go with the Flow and totally absorb yourself as you transform yourself into the person you were meant to be.

This is it!  The moment to make the most of your life and live it to the fullest.

Join us as we explore human nature and the behaviours that lead to self-actualization.  The following 8 episodes are devoted to those behaviours will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Whole-HOG!

#Being #Empowerment #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️Watch on YouTube:  https://youtu.be/6Py6Ugajwdc

 

]]> Reach Peak Experience by adopting behaviours that help you find your Purpose.  Go for it.  Go with the Flow and totally absorb yourself as you transform yourself into the person you were meant to be.

This is it!  The moment to make the most of your life and live it to the fullest.

Join us as we explore human nature and the behaviours that lead to self-actualization.  The following 8 episodes are devoted to those behaviours will make a difference in the person you are becoming.

Live an Inspired Life and go for it - Whole-HOG!

#Being #Empowerment #flourish 

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️Watch on YouTube:  https://youtu.be/6Py6Ugajwdc

 

]]> Diane Planidin false No 371 208 full Our Attachment to People & Social Media | Psych-100 | Chapter 41 | Flourish with Diane Planidin Our Attachment to People & Social Media | Psych-100 | Chapter 41 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/our-attachment-to-people-social-media-psych-100-chapter-41-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/our-attachment-to-people-social-media-psych-100-chapter-41-flourish-with-diane-planidin/#comments Sun, 28 Aug 2022 18:06:09 -0600 FlourishMom.podbean.com/13483c9d-592e-3110-a167-7bb56e4f54ec Social media websites and mobile communication services are coming to play an increasing role in people’s lives. Many people use Facebook, for example, to keep in touch with family and friends, to update their loved ones regarding things going on in their lives, and to meet people who share similar interests. Moreover, modern cellular technology allows people to get in touch with their loved ones much easier than was possible a mere 20 years ago.

Having supportive and responsive experiences with caregivers early in life is assumed to set the stage for positive social development. But that does not mean that attachment patterns are set in stone. In short, even if an individual has far from optimal experiences in early life, attachment theory suggests that it is possible for that individual to develop well-functioning adult relationships through a number of corrective experiences—including relationships with siblings, other family members, teachers, and close friends. Security is best viewed as a culmination of a person’s attachment history rather than a reflection of his or her early experiences alone. Those early experiences are considered important not because they determine a person’s fate, but because they provide the foundation for subsequent experiences.

This episode will help you: -Explain the way the attachment system works and its evolutionary significance. -Identify three commonly studied attachment patterns and what is known about the development of those patterns. -Describe what is known about the consequences of secure versus insecure attachment in adult relationships.

Live an Inspired Life!

#Mindset #success  #science 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

 

➡️ Twitter: https://www.Twitter.Com/FlourishMom

 

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

 

➡️ Watch on YouTube: https://youtu.be/neCMAdjmcZc

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link:   This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/s3kj9ufv.

 

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Social media websites and mobile communication services are coming to play an increasing role in people’s lives. Many people use Facebook, for example, to keep in touch with family and friends, to update their loved ones regarding things going on in their lives, and to meet people who share similar interests. Moreover, modern cellular technology allows people to get in touch with their loved ones much easier than was possible a mere 20 years ago.

Having supportive and responsive experiences with caregivers early in life is assumed to set the stage for positive social development. But that does not mean that attachment patterns are set in stone. In short, even if an individual has far from optimal experiences in early life, attachment theory suggests that it is possible for that individual to develop well-functioning adult relationships through a number of corrective experiences—including relationships with siblings, other family members, teachers, and close friends. Security is best viewed as a culmination of a person’s attachment history rather than a reflection of his or her early experiences alone. Those early experiences are considered important not because they determine a person’s fate, but because they provide the foundation for subsequent experiences.

This episode will help you:
-Explain the way the attachment system works and its evolutionary significance.
-Identify three commonly studied attachment patterns and what is known about the development of those patterns.
-Describe what is known about the consequences of secure versus insecure attachment in adult relationships.

Live an Inspired Life!

#Mindset #success  #science 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

 

➡️ Twitter: https://www.Twitter.Com/FlourishMom

 

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

 

➡️ Watch on YouTube: https://youtu.be/neCMAdjmcZc

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link:   This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/s3kj9ufv.

 

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1650 207 full Fascinating FACTS about Emotions | Psych-100 | Chapter 40 | Flourish with Diane Planidin Fascinating FACTS about Emotions | Psych-100 | Chapter 40 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/fascinating-facts-about-emotions-psych-100-chapter-40-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/fascinating-facts-about-emotions-psych-100-chapter-40-flourish-with-diane-planidin/#comments Sun, 28 Aug 2022 18:05:32 -0600 FlourishMom.podbean.com/63b32a88-a39a-3ba8-83b1-0007c40ea8dd Emotions play a crucial role in our lives because they have important functions. This module describes those functions, dividing the discussion into three areas: the intrapersonal, the interpersonal, and the social and cultural functions of emotions. The section on the intrapersonal functions of emotion describes the roles that emotions play within each of us individually; the section on the interpersonal functions of emotion describes the meanings of emotions to our relationships with others; and the section on the social and cultural functions of emotion describes the roles and meanings that emotions have to the maintenance and effective functioning of our societies and cultures at large. All in all we will see that emotions are a crucially important aspect of our psychological composition, having meaning and function to each of us individually, to our relationships with others in groups, and to our societies as a whole.

You will Learn:

-Gain an appreciation of the importance of emotion in human life.

-Understand the functions and meanings of emotion in three areas of life: the intrapersonal, interpersonal, and social–cultural.

-Give examples of the role and function of emotion in each of the three areas described. Live an Inspired Life!

#Mindset #QueensU #science #humannature

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube:  https://youtu.be/q6IOjSj-3Mg

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/w64szjxu.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Emotions play a crucial role in our lives because they have important functions. This module describes those functions, dividing the discussion into three areas: the intrapersonal, the interpersonal, and the social and cultural functions of emotions. The section on the intrapersonal functions of emotion describes the roles that emotions play within each of us individually; the section on the interpersonal functions of emotion describes the meanings of emotions to our relationships with others; and the section on the social and cultural functions of emotion describes the roles and meanings that emotions have to the maintenance and effective functioning of our societies and cultures at large. All in all we will see that emotions are a crucially important aspect of our psychological composition, having meaning and function to each of us individually, to our relationships with others in groups, and to our societies as a whole.

You will Learn:

-Gain an appreciation of the importance of emotion in human life.

-Understand the functions and meanings of emotion in three areas of life: the intrapersonal, interpersonal, and social–cultural.

-Give examples of the role and function of emotion in each of the three areas described. Live an Inspired Life!

#Mindset #QueensU #science #humannature

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube:  https://youtu.be/q6IOjSj-3Mg

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/w64szjxu.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1235 206 full Becoming Yourself - It begins in Childhood | Psych-100 | Chapter 39 | Flourish with Diane Planidin Becoming Yourself - It begins in Childhood | Psych-100 | Chapter 39 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/becoming-yourself-it-begins-in-childhood-psych-100-chapter-39-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/becoming-yourself-it-begins-in-childhood-psych-100-chapter-39-flourish-with-diane-planidin/#comments Sun, 28 Aug 2022 18:05:04 -0600 FlourishMom.podbean.com/ec44bfb3-03d5-3e23-b744-26c0d7300414 “How have I become the kind of person I am today?” Every adult ponders this question from time to time. The answers that readily come to mind include the influences of parents, peers, temperament, a moral compass, a strong sense of self, and sometimes critical life experiences such as parental divorce. Social and personality development encompasses these and many other influences on the growth of the person. In addition, it addresses questions that are at the heart of understanding how we develop as unique people. How much are we products of nature or nurture? How enduring are the influences of early experiences? The study of social and personality development offers perspective on these and other issues, often by showing how complex and multifaceted are the influences on developing children, and thus the intricate processes that have made you the person you are today.

Childhood social and personality development emerges through the interaction of social influences, biological maturation, and the child’s representations of the social world and the self. This interaction is illustrated in a discussion of the influence of significant relationships, the development of social understanding, the growth of personality, and the development of social and emotional competence in childhood.

This Episode has the following objectives:

-Provide specific examples of how the interaction of social experience, biological maturation, and the child’s representations of experience and the self provide the basis for growth in social and personality development.

-Describe the significant contributions of parent–child and peer relationships to the development of social skills and personality in childhood. -Explain how achievements in social understanding occur in childhood. Moreover, do scientists believe that infants and young children are egocentric?

-Describe the association of temperament with personality development.

-Explain what is “social and emotional competence“ and provide some examples of how it develops in childhood.

Live an Inspired Life!

#Mindset #QueensU #Becoming

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/thkpuNInzPU

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Retrieved from: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/gdqm6zvc.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> “How have I become the kind of person I am today?” Every adult ponders this question from time to time. The answers that readily come to mind include the influences of parents, peers, temperament, a moral compass, a strong sense of self, and sometimes critical life experiences such as parental divorce. Social and personality development encompasses these and many other influences on the growth of the person. In addition, it addresses questions that are at the heart of understanding how we develop as unique people. How much are we products of nature or nurture? How enduring are the influences of early experiences? The study of social and personality development offers perspective on these and other issues, often by showing how complex and multifaceted are the influences on developing children, and thus the intricate processes that have made you the person you are today.

Childhood social and personality development emerges through the interaction of social influences, biological maturation, and the child’s representations of the social world and the self. This interaction is illustrated in a discussion of the influence of significant relationships, the development of social understanding, the growth of personality, and the development of social and emotional competence in childhood.

This Episode has the following objectives:

-Provide specific examples of how the interaction of social experience, biological maturation, and the child’s representations of experience and the self provide the basis for growth in social and personality development.

-Describe the significant contributions of parent–child and peer relationships to the development of social skills and personality in childhood. -Explain how achievements in social understanding occur in childhood. Moreover, do scientists believe that infants and young children are egocentric?

-Describe the association of temperament with personality development.

-Explain what is “social and emotional competence“ and provide some examples of how it develops in childhood.

Live an Inspired Life!

#Mindset #QueensU #Becoming

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/thkpuNInzPU

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Retrieved from: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/gdqm6zvc.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1578 205 full The Social Brain & Autism | Psych-100 | Chapter 38 | Flourish with Diane Planidin The Social Brain & Autism | Psych-100 | Chapter 38 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/the-social-brain-autism-psych-100-chapter-38-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/the-social-brain-autism-psych-100-chapter-38-flourish-with-diane-planidin/#comments Sun, 28 Aug 2022 18:04:07 -0600 FlourishMom.podbean.com/dd9ab4ae-2528-3bd6-972a-e48f3d7396b5 Autistic people often struggle with initiating, maintaining, and understanding social interactions. Social neuroscience is the study of the parts of the brain that support social interactions or the “social brain.” This module provides an overview of ASD and focuses on understanding how social brain dysfunction leads to ASD. Our increasing understanding of the social brain and its differences in ASD will allow us to better identify the genes that cause ASD and will help us to create and pick out treatments to better match individuals. 

Because social brain systems emerge in infancy, social neuroscience can help us to figure out how to diagnose ASD even before the symptoms of ASD are clearly present. This is a hopeful time because social brain systems remain malleable well into adulthood and thus open to creative new interventions that are informed by state-of-the-art science.

This episode will help you:

- Know the basic symptoms of ASD. - Distinguish components of the social brain and understand their differences in ASD. - Appreciate how social neuroscience may facilitate the diagnosis and treatment of ASD.

Live an Inspired Life!

#Autism #QueensU #Education

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/cyT_U9YD338

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/yqdepwgt

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Autistic people often struggle with initiating, maintaining, and understanding social interactions. Social neuroscience is the study of the parts of the brain that support social interactions or the “social brain.” This module provides an overview of ASD and focuses on understanding how social brain dysfunction leads to ASD. Our increasing understanding of the social brain and its differences in ASD will allow us to better identify the genes that cause ASD and will help us to create and pick out treatments to better match individuals. 

Because social brain systems emerge in infancy, social neuroscience can help us to figure out how to diagnose ASD even before the symptoms of ASD are clearly present. This is a hopeful time because social brain systems remain malleable well into adulthood and thus open to creative new interventions that are informed by state-of-the-art science.

This episode will help you:

- Know the basic symptoms of ASD.
- Distinguish components of the social brain and understand their differences in ASD.
- Appreciate how social neuroscience may facilitate the diagnosis and treatment of ASD.

Live an Inspired Life!

#Autism #QueensU #Education

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/cyT_U9YD338

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/yqdepwgt

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1242 204 full Cognitive Development in Childhood | Psych-100 | Chapter 37 | Flourish with Diane Planidin Cognitive Development in Childhood | Psych-100 | Chapter 37 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/cognitive-development-in-childhood-psych-100-chapter-37-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/cognitive-development-in-childhood-psych-100-chapter-37-flourish-with-diane-planidin/#comments Sun, 28 Aug 2022 17:57:18 -0600 FlourishMom.podbean.com/605414f5-5135-30be-bdeb-80f2b6f4c978 What is cognitive development?  Explore major theories about how it occurs, the roles of nature and nurture, whether it is continuous or discontinuous, and how research in the area is being used to improve education.

This episode will help you - 

- Be able to identify and describe the main areas of cognitive development. - Be able to describe major theories of cognitive development and what distinguishes them. - Understand how nature and nurture work together to produce cognitive development. - Understand why cognitive development is sometimes viewed as discontinuous and sometimes as continuous. - Know some ways in which research on cognitive development is being used to improve education.

Live an Inspired Life!

#Mind #QueensU #Education

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/V-8JGiwbNLA

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/8uv4fn9h.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> What is cognitive development?  Explore major theories about how it occurs, the roles of nature and nurture, whether it is continuous or discontinuous, and how research in the area is being used to improve education.

This episode will help you - 

- Be able to identify and describe the main areas of cognitive development.
- Be able to describe major theories of cognitive development and what distinguishes them.
- Understand how nature and nurture work together to produce cognitive development.
- Understand why cognitive development is sometimes viewed as discontinuous and sometimes as continuous.
- Know some ways in which research on cognitive development is being used to improve education.

Live an Inspired Life!

#Mind #QueensU #Education

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/V-8JGiwbNLA

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/8uv4fn9h.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1431 203 full Organizing your Mental Concepts | Psych-100 | Chapter 36 | Flourish with Diane Planidin Organizing your Mental Concepts | Psych-100 | Chapter 36 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/organizing-your-mental-concepts-psych-100-chapter-36-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/organizing-your-mental-concepts-psych-100-chapter-36-flourish-with-diane-planidin/#comments Sun, 28 Aug 2022 17:41:01 -0600 FlourishMom.podbean.com/a2e03b15-80de-3dce-a09b-4537eb34644d People form mental concepts of categories of objects, which permit them to respond appropriately to new objects they encounter. Most concepts cannot be strictly defined but are organized around the “best” examples or prototypes, which have the properties most common in the category. Objects fall into many different categories, but there is usually a most salient one, called the basic-level category, which is at an intermediate level of specificity (e.g., chairs, rather than furniture or desk chairs). 

Concepts are closely related to our knowledge of the world, and people can more easily learn concepts that are consistent with their knowledge. Theories of concepts argue either that people learn a summary description of a whole category or else that they learn exemplars of the category. Recent research suggests that there are different ways to learn and represent concepts and that they are accomplished by different neural systems.

This episode will help you:

- Understand the problems with attempting to define categories. - Understand typicality and fuzzy category boundaries. - Learn about theories of the mental representation of concepts. - Learn how knowledge may influence concept learning.

Live an Inspired Life!

#Mind #QueensU #Learning

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/_kDrfk3KkwQ

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Retrieved from:  http://noba.to/6vu4cpkt

 

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> People form mental concepts of categories of objects, which permit them to respond appropriately to new objects they encounter. Most concepts cannot be strictly defined but are organized around the “best” examples or prototypes, which have the properties most common in the category. Objects fall into many different categories, but there is usually a most salient one, called the basic-level category, which is at an intermediate level of specificity (e.g., chairs, rather than furniture or desk chairs). 

Concepts are closely related to our knowledge of the world, and people can more easily learn concepts that are consistent with their knowledge. Theories of concepts argue either that people learn a summary description of a whole category or else that they learn exemplars of the category. Recent research suggests that there are different ways to learn and represent concepts and that they are accomplished by different neural systems.

This episode will help you:

- Understand the problems with attempting to define categories.
- Understand typicality and fuzzy category boundaries.
- Learn about theories of the mental representation of concepts.
- Learn how knowledge may influence concept learning.

Live an Inspired Life!

#Mind #QueensU #Learning

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/_kDrfk3KkwQ

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Retrieved from:  http://noba.to/6vu4cpkt

 

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 2354 202 full Can you Control your Mind? | Psych-100 | Chapter 35 | Flourish with Diane Planidin Can you Control your Mind? | Psych-100 | Chapter 35 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/can-you-control-your-mind-psych-100-chapter-35-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/can-you-control-your-mind-psych-100-chapter-35-flourish-with-diane-planidin/#comments Sun, 28 Aug 2022 17:37:17 -0600 FlourishMom.podbean.com/30e9f606-2f53-3e71-a50b-1098f91920ab One of the most remarkable human capacities is to perceive and understand mental states. This capacity, often labeled “theory of mind,” consists of an array of psychological processes that play essential roles in human social life. We review some of these roles, examine what happens when the capacity is deficient, and explore the many processes that make up the capacity to understand minds.

This capacity develops from early beginnings in the first year of life to the adult’s fast and often effortless understanding of others’ thoughts, feelings, and intentions. And though we must speculate about its evolutionary origin, we do have indications that the capacity evolved sometime in the last few million years.

Live an Inspired Life!

#Psychology #QueensU #Mind

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/oecm7QnpPhw

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/a8wpytg3.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> One of the most remarkable human capacities is to perceive and understand mental states. This capacity, often labeled “theory of mind,” consists of an array of psychological processes that play essential roles in human social life. We review some of these roles, examine what happens when the capacity is deficient, and explore the many processes that make up the capacity to understand minds.

This capacity develops from early beginnings in the first year of life to the adult’s fast and often effortless understanding of others’ thoughts, feelings, and intentions. And though we must speculate about its evolutionary origin, we do have indications that the capacity evolved sometime in the last few million years.

Live an Inspired Life!


#Psychology #QueensU #Mind

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/oecm7QnpPhw

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/a8wpytg3.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1596 201 full Something to Talk About - Language | Psych-100 | Chapter 34 | Flourish with Diane Planidin Something to Talk About - Language | Psych-100 | Chapter 34 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/something-to-talk-about-language-psych-100-chapter-34-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/something-to-talk-about-language-psych-100-chapter-34-flourish-with-diane-planidin/#comments Sun, 28 Aug 2022 17:32:50 -0600 FlourishMom.podbean.com/9ff148e0-d6cd-31b5-9f0f-0da6584b0196 Language and language use constitute a central ingredient of human psychology. Language is an essential tool that enables us to live the kind of life we do. Can you imagine a world in which machines are built, farms are cultivated, and goods and services are transported to our household without language? Is it possible for us to make laws and regulations, negotiate contracts, and enforce agreements and settle disputes without talking? 

Much of contemporary human civilization wouldn’t have been possible without the human ability to develop and use language. Like the Tower of Babel, language can divide humanity, and yet, the core of humanity includes the innate ability for language use. Whether we can use it wisely is a task before us in this globalized world.

Live an Inspired Life!

#Psychology #QueensU #Language

Find out more about Flourish at the links below:

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/gq62cpam.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Language and language use constitute a central ingredient of human psychology. Language is an essential tool that enables us to live the kind of life we do. Can you imagine a world in which machines are built, farms are cultivated, and goods and services are transported to our household without language? Is it possible for us to make laws and regulations, negotiate contracts, and enforce agreements and settle disputes without talking? 

Much of contemporary human civilization wouldn’t have been possible without the human ability to develop and use language. Like the Tower of Babel, language can divide humanity, and yet, the core of humanity includes the innate ability for language use. Whether we can use it wisely is a task before us in this globalized world.

Live an Inspired Life!


#Psychology #QueensU #Language

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/UMftw4bt4cE

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/gq62cpam.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1801 200 full Mistaken Identity | Psych-100 | Chapter 33 | Flourish with Diane Planidin Mistaken Identity | Psych-100 | Chapter 33 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/mistaken-identity-psych-100-chapter-33-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/mistaken-identity-psych-100-chapter-33-flourish-with-diane-planidin/#comments Sun, 28 Aug 2022 17:21:29 -0600 FlourishMom.podbean.com/f25414a4-e402-3553-b6b1-784a57d7c762 When an eyewitness stands up in front of the court and describes what happened from her own perspective, this testimony can be extremely compelling—it is hard for those hearing this testimony to take it “with a grain of salt,” or otherwise adjust its power. But to what extent is this necessary?

There is now a wealth of evidence, from research conducted over several decades, suggesting that eyewitness testimony is probably the most persuasive form of evidence presented in court, but in many cases, its accuracy is dubious. There is also evidence that mistaken eyewitness evidence can lead to wrongful conviction—sending people to prison for years or decades, even to death row, for crimes they did not commit. Faulty eyewitness testimony has been implicated in at least 75% of DNA exoneration cases—more than any other cause (Garrett, 2011). 

There is also hope, though, that many of the errors may be avoidable if proper precautions are taken during the investigative and judicial processes. Psychological science has taught us what some of those precautions might involve, and we discuss some of that science now

Live an Inspired Life!

#Psychology #QueensU #Eyewitness

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/uy49tm37.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> When an eyewitness stands up in front of the court and describes what happened from her own perspective, this testimony can be extremely compelling—it is hard for those hearing this testimony to take it “with a grain of salt,” or otherwise adjust its power. But to what extent is this necessary?

There is now a wealth of evidence, from research conducted over several decades, suggesting that eyewitness testimony is probably the most persuasive form of evidence presented in court, but in many cases, its accuracy is dubious. There is also evidence that mistaken eyewitness evidence can lead to wrongful conviction—sending people to prison for years or decades, even to death row, for crimes they did not commit. Faulty eyewitness testimony has been implicated in at least 75% of DNA exoneration cases—more than any other cause (Garrett, 2011). 

There is also hope, though, that many of the errors may be avoidable if proper precautions are taken during the investigative and judicial processes. Psychological science has taught us what some of those precautions might involve, and we discuss some of that science now

Live an Inspired Life!


#Psychology #QueensU #Eyewitness

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/XHztuqQ_cRE

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/uy49tm37.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1270 199 full 5 Reasons you Forget & Tips to Remember | Psych-100 | Chapter 32 | Flourish with Diane Planidin 5 Reasons you Forget & Tips to Remember | Psych-100 | Chapter 32 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/5-reasons-you-forget-tips-to-remember-psych-100-chapter-32-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/5-reasons-you-forget-tips-to-remember-psych-100-chapter-32-flourish-with-diane-planidin/#comments Sun, 28 Aug 2022 17:15:25 -0600 FlourishMom.podbean.com/ad07a94d-3c71-38c8-b919-cc62556937a8 Chances are that you have experienced memory lapses and been frustrated by them. You may have had trouble remembering the definition of a key term on an exam or found yourself unable to recall the name of an actor from one of your favorite TV shows. Maybe you forgot to call your aunt on her birthday or you routinely forget where you put your cell phone. Oftentimes, the bit of information we are searching for comes back to us, but sometimes it does not. Clearly, forgetting seems to be a natural part of life. Why do we forget? And is forgetting always a bad thing?

Five Impediments to Remembering 1. Encoding failures - we don't learn the information in the first place 2. Decay - memories fade over time 3. Inadequate retrieval cues - we lack sufficient reminders 4. Interference - other memories get in the way 5. Trying not to remember - we deliberately attempt to keep things out of mind

Live an Inspired Life!

#Psychology #QueensU #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/m38qbftg.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

 

]]> Chances are that you have experienced memory lapses and been frustrated by them. You may have had trouble remembering the definition of a key term on an exam or found yourself unable to recall the name of an actor from one of your favorite TV shows. Maybe you forgot to call your aunt on her birthday or you routinely forget where you put your cell phone. Oftentimes, the bit of information we are searching for comes back to us, but sometimes it does not. Clearly, forgetting seems to be a natural part of life. Why do we forget? And is forgetting always a bad thing?

Five Impediments to Remembering
1. Encoding failures - we don't learn the information in the first place
2. Decay - memories fade over time
3. Inadequate retrieval cues - we lack sufficient reminders
4. Interference - other memories get in the way
5. Trying not to remember - we deliberately attempt to keep things out of mind

Live an Inspired Life!


#Psychology #QueensU #Mindset

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/5Qoeky-5A7g

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/m38qbftg.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

 

]]> Diane Planidin false No 1145 198 full How to Improve your Memory | Psych-100 | Chapter 31 | Flourish with Diane Planidin How to Improve your Memory | Psych-100 | Chapter 31 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/how-to-improve-your-memory-psych-100-chapter-31-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/how-to-improve-your-memory-psych-100-chapter-31-flourish-with-diane-planidin/#comments Sun, 28 Aug 2022 17:02:18 -0600 FlourishMom.podbean.com/1cdd7b81-2121-3103-8404-30269a38b3a7 Three Stages of the Learning/Memory Process

Psychologists distinguish between three necessary stages in the learning and memory process: encoding, storage, and retrieval (Melton, 1963). Encoding is defined as the initial learning of information; storage refers to maintaining information over time; retrieval is the ability to access information when you need it. If you meet someone for the first time at a party, you need to encode her name (Lyn Goff) while you associate her name with her face. Then you need to maintain the information over time. If you see her a week later, you need to recognize her face and have it serve as a cue to retrieve her name. Any successful act of remembering requires that all three stages be intact. However, two types of errors can also occur. Forgetting is one type: you see the person you met at the party and you cannot recall her name. The other error is misremembering (false recall or false recognition): you see someone who looks like Lyn Goff and call the person by that name (false recognition of the face). Or, you might see the real Lyn Goff, recognize her face, but then call her by the name of another woman you met at the party (misrecall of her name).

Whenever forgetting or misremembering occurs, we can ask, at which stage in the learning/memory process was there a failure?—though it is often difficult to answer this question with precision. One reason for this inaccuracy is that the three stages are not as discrete as our description implies. Rather, all three stages depend on one another. How we encode information determines how it will be stored and what cues will be effective when we try to retrieve it. And too, the act of retrieval itself also changes the way information is subsequently remembered, usually aiding later recall of the retrieved information. The central point for now is that the three stages—encoding, storage, and retrieval—affect one another, and are inextricably bound together.

“Memory” is a single term that reflects a number of different abilities: holding information briefly while working with it (working memory), remembering episodes of one’s life (episodic memory), and our general knowledge of facts of the world (semantic memory), among other types. Remembering episodes involves three processes: encoding information (learning it, by perceiving it and relating it to past knowledge), storing it (maintaining it over time), and then retrieving it (accessing the information when needed). Failures can occur at any stage, leading to forgetting or to having false memories. 

The key to improving one’s memory is to improve processes of encoding and to use techniques that guarantee effective retrieval. Good encoding techniques include relating new information to what one already knows, forming mental images, and creating associations among information that needs to be remembered. The key to good retrieval is developing effective cues that will lead the rememberer back to the encoded information. Classic mnemonic systems, known since the time of the ancient Greeks and still used by some today, can greatly improve one’s memory abilities.

Live an Inspired Life!

#Psychology #QueensU #Memory

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/FFtJjzqv0lg

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/bdc4uger.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Three Stages of the Learning/Memory Process

Psychologists distinguish between three necessary stages in the learning and memory process: encoding, storage, and retrieval (Melton, 1963). Encoding is defined as the initial learning of information; storage refers to maintaining information over time; retrieval is the ability to access information when you need it. If you meet someone for the first time at a party, you need to encode her name (Lyn Goff) while you associate her name with her face. Then you need to maintain the information over time. If you see her a week later, you need to recognize her face and have it serve as a cue to retrieve her name. Any successful act of remembering requires that all three stages be intact. However, two types of errors can also occur. Forgetting is one type: you see the person you met at the party and you cannot recall her name. The other error is misremembering (false recall or false recognition): you see someone who looks like Lyn Goff and call the person by that name (false recognition of the face). Or, you might see the real Lyn Goff, recognize her face, but then call her by the name of another woman you met at the party (misrecall of her name).

Whenever forgetting or misremembering occurs, we can ask, at which stage in the learning/memory process was there a failure?—though it is often difficult to answer this question with precision. One reason for this inaccuracy is that the three stages are not as discrete as our description implies. Rather, all three stages depend on one another. How we encode information determines how it will be stored and what cues will be effective when we try to retrieve it. And too, the act of retrieval itself also changes the way information is subsequently remembered, usually aiding later recall of the retrieved information. The central point for now is that the three stages—encoding, storage, and retrieval—affect one another, and are inextricably bound together.

“Memory” is a single term that reflects a number of different abilities: holding information briefly while working with it (working memory), remembering episodes of one’s life (episodic memory), and our general knowledge of facts of the world (semantic memory), among other types. Remembering episodes involves three processes: encoding information (learning it, by perceiving it and relating it to past knowledge), storing it (maintaining it over time), and then retrieving it (accessing the information when needed). Failures can occur at any stage, leading to forgetting or to having false memories. 

The key to improving one’s memory is to improve processes of encoding and to use techniques that guarantee effective retrieval. Good encoding techniques include relating new information to what one already knows, forming mental images, and creating associations among information that needs to be remembered. The key to good retrieval is developing effective cues that will lead the rememberer back to the encoded information. Classic mnemonic systems, known since the time of the ancient Greeks and still used by some today, can greatly improve one’s memory abilities.


Live an Inspired Life!


#Psychology #QueensU #Memory

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/bdc4uger.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 2824 197 full The Meaning of Life? Being Yourself | Flourish with Diane Planidin | Maslow - Human Nature The Meaning of Life? Being Yourself | Flourish with Diane Planidin | Maslow - Human Nature https://FlourishMom.podbean.com/e/the-meaning-of-life-being-yourself-flourish-with-diane-planidin-maslow-human-nature/ https://FlourishMom.podbean.com/e/the-meaning-of-life-being-yourself-flourish-with-diane-planidin-maslow-human-nature/#comments Tue, 23 Aug 2022 05:00:00 -0600 FlourishMom.podbean.com/18c2600d-cc7e-32d8-88c1-3adaa02c5b1f "Self-actualizing people are, without one single exception, involved in a cause outside their own skin, in something outside of themselves. They are devoted, working at something, something which is very precious to them - some calling or vocation in the old sense. They are working at something which fate has called them to somehow and which they work at and which they love, so that they work-joy dichotomy in them disappears...

Being values are the meaning of life for most people, but many people don't even recognize that they have these meta-needs." A.H. Maslow

Join us as we explore human nature and the behaviours that lead to self-actualization. The following 8 episodes are devoted to those behaviours will make a difference in the person you are becoming.

Live an Inspired Life!

Episode Mentioned: Knowledge & Emotions: https://youtu.be/qVDA5BrFVto

 

 

#Being #Empowerment #Flourish

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube:  https://youtu.be/9ng-6aKph94

 

]]> "Self-actualizing people are, without one single exception, involved in a cause outside their own skin, in something outside of themselves. They are devoted, working at something, something which is very precious to them - some calling or vocation in the old sense. They are working at something which fate has called them to somehow and which they work at and which they love, so that they work-joy dichotomy in them disappears...

Being values are the meaning of life for most people, but many people don't even recognize that they have these meta-needs." A.H. Maslow

Join us as we explore human nature and the behaviours that lead to self-actualization. The following 8 episodes are devoted to those behaviours will make a difference in the person you are becoming.

Live an Inspired Life!

Episode Mentioned: Knowledge & Emotions: https://youtu.be/qVDA5BrFVto

 

 

#Being #Empowerment #Flourish

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube:  https://youtu.be/9ng-6aKph94

 

]]> Exploring the Meaning of Life Diane Planidin false No 535 196 full Achieve your Goals for a Better Mind, Body & Spirit | Brian Tracy | Flourish with Diane Planidin Achieve your Goals for a Better Mind, Body & Spirit | Brian Tracy | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/achieve-your-goals-for-a-better-mind-body-spirit-brian-tracy-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/achieve-your-goals-for-a-better-mind-body-spirit-brian-tracy-flourish-with-diane-planidin/#comments Tue, 16 Aug 2022 07:00:00 -0600 FlourishMom.podbean.com/cff9f861-8cf2-3ac7-9527-ded3bbb0805e Do you know how to achieve your Goals? Do you know what is standing in your way on the road to Success? Today's episode is thought provoking to help you be aware of what may be the obstacle to your success.

You deserve to achieve your goals and it will lead you to live a more Inspired Life!

#mindfulness #goals #inspiration

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube:  https://youtu.be/bIW94w6UBNY

 

]]> Do you know how to achieve your Goals? Do you know what is standing in your way on the road to Success? Today's episode is thought provoking to help you be aware of what may be the obstacle to your success.

You deserve to achieve your goals and it will lead you to live a more Inspired Life!

#mindfulness #goals #inspiration

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube:  https://youtu.be/bIW94w6UBNY

 

]]> Diane Planidin false No 369 195 full What do You have to Give up to Reach your Goals | Purpose | Flourish with Diane Planidin What do You have to Give up to Reach your Goals | Purpose | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/what-do-you-have-to-give-up-to-reach-your-goals-purpose-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/what-do-you-have-to-give-up-to-reach-your-goals-purpose-flourish-with-diane-planidin/#comments Tue, 09 Aug 2022 05:00:00 -0600 FlourishMom.podbean.com/ddf7ba40-341a-3583-bce4-3bf9163c06a3 There is a spark of Passion within you....and a Purpose to be kept a light!  In order to find meaning, develop your purpose and be one with what you are doing.  But.... you might have to give something else up, in order to do so.  What are you willing to give up to reach your goals?

Today's episode gives you some bite sized ideas for when you need to re-ignite the fire within to reach your Goals.  Inspiration for this episode is from Bianna Wiest and the book, Peace is Every Step, by Thich Nhat Hanh. 

"When we want to understand something, we cannot just stand outside and observe it.  We have to enter deeply into it and be one with it in order to really understand." Thich Nhat Hanh

"Passion is the Spark that lights the Fire; Purpose is the kindling the keeps the Flames Burning all night." Brianna Wiest

Live a Peaceful and Inspired Life!

#Goals #Purpose #Passion

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/7jzy5Y0MD_g

]]> There is a spark of Passion within you....and a Purpose to be kept a light!  In order to find meaning, develop your purpose and be one with what you are doing.  But.... you might have to give something else up, in order to do so.  What are you willing to give up to reach your goals?

Today's episode gives you some bite sized ideas for when you need to re-ignite the fire within to reach your Goals.  Inspiration for this episode is from Bianna Wiest and the book, Peace is Every Step, by Thich Nhat Hanh. 

"When we want to understand something, we cannot just stand outside and observe it.  We have to enter deeply into it and be one with it in order to really understand."
Thich Nhat Hanh

"Passion is the Spark that lights the Fire;
Purpose is the kindling the keeps the Flames Burning all night."
Brianna Wiest

Live a Peaceful and Inspired Life!

#Goals #Purpose #Passion

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/7jzy5Y0MD_g

]]> Diane Planidin false No 455 194 full Anger Control for a Better Mind, Body & Spirit | Thich Nhat Hanh | Flourish with Diane Planidin Anger Control for a Better Mind, Body & Spirit | Thich Nhat Hanh | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/anger-control-for-a-better-mind-body-spirit-thich-nhat-hanh-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/anger-control-for-a-better-mind-body-spirit-thich-nhat-hanh-flourish-with-diane-planidin/#comments Tue, 02 Aug 2022 05:00:00 -0600 FlourishMom.podbean.com/4ce4c4e3-53f9-3cec-b019-d66c5298b445 #mindfulness #habits #anger Find out more about Flourish at the links below: ➡️ https://www.Flourish.Mom ➡️ Facebook https://www.Facebook.Com/Flourish.Mom ➡️ Twitter: https://www.Twitter.Com/FlourishMom ➡️ Instagram: https://www.Instagram.com/FlourishMom ➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom ➡️ Watch on YouTube:   https://youtu.be/1PzfkNA6fWg     ]]> #mindfulness #habits #anger Find out more about Flourish at the links below: ➡️ https://www.Flourish.Mom ➡️ Facebook https://www.Facebook.Com/Flourish.Mom ➡️ Twitter: https://www.Twitter.Com/FlourishMom ➡️ Instagram: https://www.Instagram.com/FlourishMom ➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom ➡️ Watch on YouTube:   https://youtu.be/1PzfkNA6fWg
    ]]> Diane Planidin false No 331 193 full Mindful Eating for a Better Mind, Body & Spirit | Thich Nhat Hanh | Flourish with Diane Planidin Mindful Eating for a Better Mind, Body & Spirit | Thich Nhat Hanh | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/mindful-eating-for-a-better-mind-body-spirit-thich-nhat-hanh-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/mindful-eating-for-a-better-mind-body-spirit-thich-nhat-hanh-flourish-with-diane-planidin/#comments Tue, 26 Jul 2022 05:52:23 -0600 FlourishMom.podbean.com/142393c3-7bd3-3b0f-9771-a333b4edef9b How are you feeling about the food you eat lately?  What about the people you eat with?  Are you thinking about how wonderful good food tastes or are you in a hurry going nowhere all the time?

Today's episode is inspired by an excerpt from Thich Nhat Hanh's book, Peace is Every Step.  "Eating a meal in mindfulness is an important practice."  Take a good look at what you are feeding your body, your precious temple - that only you control.  You are in control of what you eat , how you eat and where you eat.

Thich says, " Food reveals our connection with the earth.  Each bite contains the life of the sun and the earth.  The extent to which our food reveals itself depends on us. "

Remind yourself to practice mindful eating, just build upon the idea one day at a time.  And take the opportunity, when you are able to share a meal with a friend or family member, to build their spirits up, remind them that you can see the good in them when they are feeling deflated.

You deserve to live a Healthy Lifestyle and it will lead you to live a more Inspired Life!

#mindfulness #habits #food

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/lTpWKfoqjq4

]]> How are you feeling about the food you eat lately?  What about the people you eat with?  Are you thinking about how wonderful good food tastes or are you in a hurry going nowhere all the time?

Today's episode is inspired by an excerpt from Thich Nhat Hanh's book, Peace is Every Step.  "Eating a meal in mindfulness is an important practice."  Take a good look at what you are feeding your body, your precious temple - that only you control.  You are in control of what you eat , how you eat and where you eat.

Thich says, " Food reveals our connection with the earth.  Each bite contains the life of the sun and the earth.  The extent to which our food reveals itself depends on us. "

Remind yourself to practice mindful eating, just build upon the idea one day at a time.  And take the opportunity, when you are able to share a meal with a friend or family member, to build their spirits up, remind them that you can see the good in them when they are feeling deflated.

You deserve to live a Healthy Lifestyle and it will lead you to live a more Inspired Life!

#mindfulness #habits #food

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/lTpWKfoqjq4

]]> Diane Planidin false No 422 192 full Inspiration for Calmness of Mind and Happiness | Peace is Every Step | Flourish with Diane Planidin Inspiration for Calmness of Mind and Happiness | Peace is Every Step | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/peace/ https://FlourishMom.podbean.com/e/peace/#comments Tue, 19 Jul 2022 07:00:00 -0600 FlourishMom.podbean.com/636e8b55-979a-386f-b4f3-ea9aecffedc2 Are you seeking calm?   Peace and Happiness?  Do you meditate or think that it's a waste of time?  It's a difficult task at times to calm and organized our thoughts, of which there are thousand per day.  

Today's episode gives you some bite sized ideas for when you need to decompress and live in the present moment.  Inspiration for this episode is from the book, Peace is Every Step, by Thich Nhat Hanh. 

"Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment." Thich Nhat Hanh

Live a Peaceful and Inspired Life!

#Meditation #Calm #Happiness

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/QgHjczOgu00

 

]]> Are you seeking calm?   Peace and Happiness?  Do you meditate or think that it's a waste of time?  It's a difficult task at times to calm and organized our thoughts, of which there are thousand per day.  

Today's episode gives you some bite sized ideas for when you need to decompress and live in the present moment.  Inspiration for this episode is from the book, Peace is Every Step, by Thich Nhat Hanh. 

"Breathing in, I calm my body.
Breathing out, I smile.
Dwelling in the present moment,
I know this is a wonderful moment."
Thich Nhat Hanh

Live a Peaceful and Inspired Life!

#Meditation #Calm #Happiness

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/QgHjczOgu00

 

]]> Diane Planidin false No 381 191 full Stages of Memory | Psych-100 | Chapter 30 | Flourish with Diane Planidin Stages of Memory | Psych-100 | Chapter 30 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/stages-of-memory-psych-100-chapter-30-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/stages-of-memory-psych-100-chapter-30-flourish-with-diane-planidin/#comments Fri, 15 Jul 2022 21:39:02 -0600 FlourishMom.podbean.com/1b227011-c2c8-3f5f-9e58-43c5339258d4 Psychologists conceptualize memory in terms of types, in terms of stages, and in terms of processes. In this section we will consider the two types of memory, explicit memory and implicit memory, and then the three major memory stages: sensory, short-term, and long-term (Atkinson & Shiffrin, 1968). Then, in the next section, we will consider the nature of long-term memory, with a particular emphasis on the cognitive techniques we can use to improve our memories. Our discussion will focus on the three processes that are central to long-term memory: encoding, storage, and retrieval. Learning Objectives -Compare and contrast explicit and implicit memory, identifying the features that define each. -Explain the function and duration of eidetic and echoic memories. -Summarize the capacities of short-term memory and explain how working memory is used to process information in it. When we assess memory by asking a person to consciously remember things, we are measuring explicit memory. Explicit memory refers to knowledge or experiences that can be consciously remembered. There are two types of explicit memory: episodic and semantic. Episodic memory refers to the firsthand experiences that we have had (e.g., recollections of our high school graduation day or of the fantastic dinner we had in New York last year). Semantic memory refers to our knowledge of facts and concepts about the world (e.g., that the absolute value of −90 is greater than the absolute value of 9 and that one definition of the word “affect” is “the experience of feeling or emotion”). chart of different types of memory

Explicit memory is assessed using measures in which the individual being tested must consciously attempt to remember the information. A recall memory test is a measure of explicit memory that involves bringing from memory information that has previously been remembered. We rely on our recall memory when we take an essay test, because the test requires us to generate previously remembered information. A multiple-choice test is an example of a recognition memory test, a measure of explicit memory that involves determining whether information has been seen or learned before. Your own experiences taking tests will probably lead you to agree with the scientific research finding that recall is more difficult than recognition.

Recall, such as required on essay tests, involves two steps: first generating an answer and then determining whether it seems to be the correct one. Recognition, as on multiple-choice test, only involves determining which item from a list seems most correct (Haist, Shimamura, & Squire, 1992). Although they involve different processes, recall and recognition memory measures tend to be correlated. Students who do better on a multiple-choice exam will also, by and large, do better on an essay exam (Bridgeman & Morgan, 1996).

A third way of measuring memory is known as relearning (Nelson, 1985). Measures of relearning (or savings) assess how much more quickly information is processed or learned when it is studied again after it has already been learned but then forgotten. If you have taken some French courses in the past, for instance, you might have forgotten most of the vocabulary you learned. But if you were to work on your French again, you’d learn the vocabulary much faster the second time around. Relearning can be a more sensitive measure of memory than either recall or recognition because it allows assessing memory in terms of “how much” or “how fast” rather than simply “correct” versus “incorrect” responses. Relearning also allows us to measure memory for procedures like driving a car or playing a piano piece, as well as memory for facts and figures.

#Psychology #QueensU #Memory

Find out more about Flourish at the links below:

➡️ Website: https://www.Flourish.Mom

➡️ Facebook: https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/yszOHssK8SU

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Memories as Types and Stages. (2019). Adapted for use by Queen’s University. Original chapter in C. Stangor and J. Walinga (Eds.), Introduction to Psychology: 1st Canadian Edition. BCcampus. Retrieved from https://opentextbc.ca/introductiontop....

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Psychologists conceptualize memory in terms of types, in terms of stages, and in terms of processes. In this section we will consider the two types of memory, explicit memory and implicit memory, and then the three major memory stages: sensory, short-term, and long-term (Atkinson & Shiffrin, 1968). Then, in the next section, we will consider the nature of long-term memory, with a particular emphasis on the cognitive techniques we can use to improve our memories. Our discussion will focus on the three processes that are central to long-term memory: encoding, storage, and retrieval. Learning Objectives -Compare and contrast explicit and implicit memory, identifying the features that define each. -Explain the function and duration of eidetic and echoic memories. -Summarize the capacities of short-term memory and explain how working memory is used to process information in it. When we assess memory by asking a person to consciously remember things, we are measuring explicit memory. Explicit memory refers to knowledge or experiences that can be consciously remembered. There are two types of explicit memory: episodic and semantic. Episodic memory refers to the firsthand experiences that we have had (e.g., recollections of our high school graduation day or of the fantastic dinner we had in New York last year). Semantic memory refers to our knowledge of facts and concepts about the world (e.g., that the absolute value of −90 is greater than the absolute value of 9 and that one definition of the word “affect” is “the experience of feeling or emotion”). chart of different types of memory

Explicit memory is assessed using measures in which the individual being tested must consciously attempt to remember the information. A recall memory test is a measure of explicit memory that involves bringing from memory information that has previously been remembered. We rely on our recall memory when we take an essay test, because the test requires us to generate previously remembered information. A multiple-choice test is an example of a recognition memory test, a measure of explicit memory that involves determining whether information has been seen or learned before. Your own experiences taking tests will probably lead you to agree with the scientific research finding that recall is more difficult than recognition.

Recall, such as required on essay tests, involves two steps: first generating an answer and then determining whether it seems to be the correct one. Recognition, as on multiple-choice test, only involves determining which item from a list seems most correct (Haist, Shimamura, & Squire, 1992). Although they involve different processes, recall and recognition memory measures tend to be correlated. Students who do better on a multiple-choice exam will also, by and large, do better on an essay exam (Bridgeman & Morgan, 1996).

A third way of measuring memory is known as relearning (Nelson, 1985). Measures of relearning (or savings) assess how much more quickly information is processed or learned when it is studied again after it has already been learned but then forgotten. If you have taken some French courses in the past, for instance, you might have forgotten most of the vocabulary you learned. But if you were to work on your French again, you’d learn the vocabulary much faster the second time around. Relearning can be a more sensitive measure of memory than either recall or recognition because it allows assessing memory in terms of “how much” or “how fast” rather than simply “correct” versus “incorrect” responses. Relearning also allows us to measure memory for procedures like driving a car or playing a piano piece, as well as memory for facts and figures.

#Psychology #QueensU #Memory

Find out more about Flourish at the links below:

➡️ Website: https://www.Flourish.Mom

➡️ Facebook: https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/yszOHssK8SU

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Memories as Types and Stages. (2019). Adapted for use by Queen’s University. Original chapter in C. Stangor and J. Walinga (Eds.), Introduction to Psychology: 1st Canadian Edition. BCcampus. Retrieved from https://opentextbc.ca/introductiontop....

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1701 190 full Failures of Awareness: Inattentional Blindness Psych-100 | Chapter 29 | Flourish with Diane Planidin Failures of Awareness: Inattentional Blindness Psych-100 | Chapter 29 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/failures-of-awareness-inattentional-blindness-psych-100-chapter-29-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/failures-of-awareness-inattentional-blindness-psych-100-chapter-29-flourish-with-diane-planidin/#comments Fri, 15 Jul 2022 21:14:31 -0600 FlourishMom.podbean.com/67cc7f09-87c7-3cd2-896d-d1e494cb91f7 We think important objects and events in our world will automatically grab our attention, but they often don’t, particularly when our attention is focused on something else. The failure to notice unexpected objects or events when attention is focused elsewhere is now known as inattentional blindness. The study of such failures of awareness has a long history, but their practical importance has received increasing attention over the past decade. This module describes the history and status of research on inattentional blindness, discusses the reasons why we find these results to be counterintuitive, and the implications of failures of awareness for how we see and act in our world.

Learning Objectives

-Learn about inattentional blindness and why it occurs.

-Identify ways in which failures of awareness are counterintuitive.

-Better understand the link between focused attention and failures of awareness.

Do you regularly spot editing errors in movies? Can you multitask effectively, texting while talking with your friends or watching television? Are you fully aware of your surroundings? If you answered yes to any of those questions, you’re not alone. And, you’re most likely wrong. More than 50 years ago, experimental psychologists began documenting the many ways that our perception of the world is limited, not by our eyes and ears, but by our minds. We appear able to process only one stream of information at a time, effectively filtering other information from awareness. To a large extent, we perceive only that which receives the focus of our cognitive efforts: our attention.

#Psychology #QueensU #Neuro

Find out more about Flourish at the links below:

➡️ Website: https://www.Flourish.Mom

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➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/q70Lrz3PbyQ

 

Videos Mentioned:

Monkey Business: https://youtu.be/IGQmdoK_ZfY

Who Dunnit: https://youtu.be/ubNF9QNEQLA

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/cemagjuw.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> We think important objects and events in our world will automatically grab our attention, but they often don’t, particularly when our attention is focused on something else. The failure to notice unexpected objects or events when attention is focused elsewhere is now known as inattentional blindness. The study of such failures of awareness has a long history, but their practical importance has received increasing attention over the past decade. This module describes the history and status of research on inattentional blindness, discusses the reasons why we find these results to be counterintuitive, and the implications of failures of awareness for how we see and act in our world.

Learning Objectives

-Learn about inattentional blindness and why it occurs.

-Identify ways in which failures of awareness are counterintuitive.

-Better understand the link between focused attention and failures of awareness.

Do you regularly spot editing errors in movies? Can you multitask effectively, texting while talking with your friends or watching television? Are you fully aware of your surroundings? If you answered yes to any of those questions, you’re not alone. And, you’re most likely wrong. More than 50 years ago, experimental psychologists began documenting the many ways that our perception of the world is limited, not by our eyes and ears, but by our minds. We appear able to process only one stream of information at a time, effectively filtering other information from awareness. To a large extent, we perceive only that which receives the focus of our cognitive efforts: our attention.

#Psychology #QueensU #Neuro

Find out more about Flourish at the links below:

➡️ Website: https://www.Flourish.Mom

➡️ Facebook: https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/q70Lrz3PbyQ

 

Videos Mentioned:

Monkey Business: https://youtu.be/IGQmdoK_ZfY

Who Dunnit: https://youtu.be/ubNF9QNEQLA

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/cemagjuw.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1253 189 full Focus, Concentration & Attention| Psych-100 | Chapter 28 | Flourish with Diane Planidin Focus, Concentration & Attention| Psych-100 | Chapter 28 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/focus-concentration-attention-psych-100-chapter-28-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/focus-concentration-attention-psych-100-chapter-28-flourish-with-diane-planidin/#comments Fri, 15 Jul 2022 21:01:55 -0600 FlourishMom.podbean.com/076f9547-f7fe-3f6d-ba06-b4fa94409242 We use the term “attention“ all the time, but what processes or abilities does that concept really refer to? This module will focus on how attention allows us to select certain parts of our environment and ignore other parts, and what happens to the ignored information. A key concept is the idea that we are limited in how much we can do at any one time. So we will also consider what happens when someone tries to do several things at once, such as driving while using electronic devices.

Learning Objectives

-Understand why selective attention is important and how it can be studied.

-Learn about different models of when and how selection can occur.

-Understand how divided attention or multitasking is studied, and implications of multitasking in situations such as distracted driving.

What is Attention? Before we begin exploring attention in its various forms, take a moment to consider how you think about the concept. How would you define attention, or how do you use the term? We certainly use the word very frequently in our everyday language: “ATTENTION! USE ONLY AS DIRECTED!” warns the label on the medicine bottle, meaning be alert to possible danger. “Pay attention!” pleads the weary seventh-grade teacher, not warning about danger (with possible exceptions, depending on the teacher) but urging the students to focus on the task at hand. We may refer to a child who is easily distracted as having an attention disorder, although we also are told that Americans have an attention span of about 8 seconds, down from 12 seconds in 2000, suggesting that we all have trouble sustaining concentration for any amount of time (from www.Statisticbrain.com). How that number was determined is not clear from the Web site, nor is it clear how attention span in the goldfish—9 seconds!—was measured, but the fact that our average span reportedly is less than that of a goldfish is intriguing, to say the least. William James wrote extensively about attention in the late 1800s. An often quoted passage (James, 1890/1983) beautifully captures how intuitively obvious the concept of attention is, while it remains very difficult to define in measurable, concrete terms: Everyone knows what attention is. It is the taking possession by the mind, in clear and vivid form, of one out of what seem several simultaneously possible objects or trains of thought. Focalization, concentration of consciousness are of its essence. It implies withdrawal from some things in order to deal effectively with others. (pp. 381–382)

#Psychology #QueensU #Focus

Find out more about Flourish at the links below:

➡️ Website: https://www.Flourish.Mom

➡️ Facebook: https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/S_ka_CJzUnI

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

 

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/uv9x8df5.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> We use the term “attention“ all the time, but what processes or abilities does that concept really refer to? This module will focus on how attention allows us to select certain parts of our environment and ignore other parts, and what happens to the ignored information. A key concept is the idea that we are limited in how much we can do at any one time. So we will also consider what happens when someone tries to do several things at once, such as driving while using electronic devices.

Learning Objectives

-Understand why selective attention is important and how it can be studied.

-Learn about different models of when and how selection can occur.

-Understand how divided attention or multitasking is studied, and implications of multitasking in situations such as distracted driving.

What is Attention? Before we begin exploring attention in its various forms, take a moment to consider how you think about the concept. How would you define attention, or how do you use the term? We certainly use the word very frequently in our everyday language: “ATTENTION! USE ONLY AS DIRECTED!” warns the label on the medicine bottle, meaning be alert to possible danger. “Pay attention!” pleads the weary seventh-grade teacher, not warning about danger (with possible exceptions, depending on the teacher) but urging the students to focus on the task at hand. We may refer to a child who is easily distracted as having an attention disorder, although we also are told that Americans have an attention span of about 8 seconds, down from 12 seconds in 2000, suggesting that we all have trouble sustaining concentration for any amount of time (from www.Statisticbrain.com). How that number was determined is not clear from the Web site, nor is it clear how attention span in the goldfish—9 seconds!—was measured, but the fact that our average span reportedly is less than that of a goldfish is intriguing, to say the least. William James wrote extensively about attention in the late 1800s. An often quoted passage (James, 1890/1983) beautifully captures how intuitively obvious the concept of attention is, while it remains very difficult to define in measurable, concrete terms: Everyone knows what attention is. It is the taking possession by the mind, in clear and vivid form, of one out of what seem several simultaneously possible objects or trains of thought. Focalization, concentration of consciousness are of its essence. It implies withdrawal from some things in order to deal effectively with others. (pp. 381–382)

#Psychology #QueensU #Focus

Find out more about Flourish at the links below:

➡️ Website: https://www.Flourish.Mom

➡️ Facebook: https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/S_ka_CJzUnI

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

 

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/uv9x8df5.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1664 188 full Is Perception really Reality?| Psych-100 | Chapter 27 | Flourish with Diane Planidin Is Perception really Reality?| Psych-100 | Chapter 27 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/is-perception-really-reality-psych-100-chapter-27-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/is-perception-really-reality-psych-100-chapter-27-flourish-with-diane-planidin/#comments Fri, 15 Jul 2022 20:36:28 -0600 FlourishMom.podbean.com/4a80a89d-b7f0-3ce7-8e6a-eb67ce6dbcfc The eyes, ears, nose, tongue, and skin sense the world around us, and in some cases perform preliminary information processing on the incoming data. But by and large, we do not experience sensation — we experience the outcome of perception, the total package that the brain puts together from the pieces it receives through our senses and that the brain creates for us to experience. When we look out the window at a view of the countryside, or when we look at the face of a good friend, we don’t just see a jumble of colours and shapes — we see, instead, an image of a countryside or an image of a friend (Goodale & Milner, 2006).

Learning Objectives

-Describe how sensation and perception work together through sensory interaction, selective attention, sensory adaptation, and perceptual constancy.

-Give examples of how our expectations may influence our perception, resulting in illusions and potentially inaccurate judgments.

How the Perceptual System Interprets the Environment

This meaning making involves the automatic operation of a variety of essential perceptual processes. One of these is sensory interaction — the working together of different senses to create experience. Sensory interaction is involved when taste, smell, and texture combine to create the flavour we experience in food. It is also involved when we enjoy a movie because of the way the images and the music work together. Although you might think that we understand speech only through our sense of hearing, it turns out that the visual aspect of speech is also important. One example of sensory interaction is shown in the McGurk effect — an error in perception that occurs when we misperceive sounds because the audio and visual parts of the speech are mismatched. You can witness the effect yourself by viewing “The McGurk Effect.”

#Psychology #QueensU #Perception

Find out more about Flourish at the links below:

➡️Website: https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

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➡️ Watch on YouTube: https://youtu.be/Ppea8SmWwuc

 

Video's Mentioned:

https://youtu.be/jtsfidRq2tw - McGurk Effect

https://youtu.be/vJG698U2Mvo - Selective Attention

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Accuracy and Inaccuracy in Perception. (2019). Adapted for use by Queen’s University. Original chapter in C. Stangor and J. Walinga (Eds.), Introduction to Psychology: 1st Canadian Edition. BCcampus. Retrieved from https://opentextbc.ca/introductiontop....

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> The eyes, ears, nose, tongue, and skin sense the world around us, and in some cases perform preliminary information processing on the incoming data. But by and large, we do not experience sensation — we experience the outcome of perception, the total package that the brain puts together from the pieces it receives through our senses and that the brain creates for us to experience. When we look out the window at a view of the countryside, or when we look at the face of a good friend, we don’t just see a jumble of colours and shapes — we see, instead, an image of a countryside or an image of a friend (Goodale & Milner, 2006).

Learning Objectives

-Describe how sensation and perception work together through sensory interaction, selective attention, sensory adaptation, and perceptual constancy.

-Give examples of how our expectations may influence our perception, resulting in illusions and potentially inaccurate judgments.

How the Perceptual System Interprets the Environment

This meaning making involves the automatic operation of a variety of essential perceptual processes. One of these is sensory interaction — the working together of different senses to create experience. Sensory interaction is involved when taste, smell, and texture combine to create the flavour we experience in food. It is also involved when we enjoy a movie because of the way the images and the music work together. Although you might think that we understand speech only through our sense of hearing, it turns out that the visual aspect of speech is also important. One example of sensory interaction is shown in the McGurk effect — an error in perception that occurs when we misperceive sounds because the audio and visual parts of the speech are mismatched. You can witness the effect yourself by viewing “The McGurk Effect.”

#Psychology #QueensU #Perception

Find out more about Flourish at the links below:

➡️Website: https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/Ppea8SmWwuc

 

Video's Mentioned:

https://youtu.be/jtsfidRq2tw - McGurk Effect

https://youtu.be/vJG698U2Mvo - Selective Attention

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Accuracy and Inaccuracy in Perception. (2019). Adapted for use by Queen’s University. Original chapter in C. Stangor and J. Walinga (Eds.), Introduction to Psychology: 1st Canadian Edition. BCcampus. Retrieved from https://opentextbc.ca/introductiontop....

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1196 187 full Are you Aware of You? States of Consciousness| Psych-100 | Chapter 26 | Flourish with Diane Planidin Are you Aware of You? States of Consciousness| Psych-100 | Chapter 26 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/are-you-aware-of-you-states-of-consciousness-psych-100-chapter-26-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/are-you-aware-of-you-states-of-consciousness-psych-100-chapter-26-flourish-with-diane-planidin/#comments Fri, 15 Jul 2022 20:23:53 -0600 FlourishMom.podbean.com/ae04aa53-e5b4-3329-8354-2a64cee0282a No matter what you’re doing–solving homework, playing a video game, simply picking out a shirt–all of your actions and decisions relate to your consciousness. But as frequently as we use it, have you ever stopped to ask yourself: What really is consciousness? In this module, we discuss the different levels of consciousness and how they can affect your behavior in a variety of situations. As well, we explore the role of consciousness in other, “altered” states like hypnosis and sleep.

Learning Objectives

-Define consciousness and distinguish between high and low conscious states

-Explain the relationship between consciousness and bias

-Understand the difference between popular portrayals of hypnosis and how it is currently used therapeutically

Introduction

Have you ever had a fellow motorist stopped beside you at a red light, singing his brains out, or picking his nose, or otherwise behaving in ways he might not normally do in public? There is something about being alone in a car that encourages people to zone out and forget that others can see them. Although these little lapses of attention are amusing for the rest of us, they are also instructive when it comes to the topic of consciousness Consciousness is a term meant to indicate awareness. It includes awareness of the self, of bodily sensations, of thoughts and of the environment. In English, we use the opposite word “unconscious” to indicate senselessness or a barrier to awareness, as in the case of “Theresa fell off the ladder and hit her head, knocking herself unconscious.” And yet, psychological theory and research suggest that consciousness and unconsciousness are more complicated than falling off a ladder. That is, consciousness is more than just being “on” or “off.” For instance, Sigmund Freud (1856 – 1939)—a psychological theorist—understood that even while we are awake, many things lay outside the realm of our conscious awareness (like being in the car and forgetting the rest of the world can see into your windows). In response to this notion, Freud introduced the concept of the “subconscious” (Freud, 2001) and proposed that some of our memories and even our basic motivations are not always accessible to our conscious minds.

#Psychology #QueensU #Freud

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/3bYSyd3i1ek

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/xj2cbhek.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> No matter what you’re doing–solving homework, playing a video game, simply picking out a shirt–all of your actions and decisions relate to your consciousness. But as frequently as we use it, have you ever stopped to ask yourself: What really is consciousness? In this module, we discuss the different levels of consciousness and how they can affect your behavior in a variety of situations. As well, we explore the role of consciousness in other, “altered” states like hypnosis and sleep.

Learning Objectives

-Define consciousness and distinguish between high and low conscious states

-Explain the relationship between consciousness and bias

-Understand the difference between popular portrayals of hypnosis and how it is currently used therapeutically

Introduction

Have you ever had a fellow motorist stopped beside you at a red light, singing his brains out, or picking his nose, or otherwise behaving in ways he might not normally do in public? There is something about being alone in a car that encourages people to zone out and forget that others can see them. Although these little lapses of attention are amusing for the rest of us, they are also instructive when it comes to the topic of consciousness Consciousness is a term meant to indicate awareness. It includes awareness of the self, of bodily sensations, of thoughts and of the environment. In English, we use the opposite word “unconscious” to indicate senselessness or a barrier to awareness, as in the case of “Theresa fell off the ladder and hit her head, knocking herself unconscious.” And yet, psychological theory and research suggest that consciousness and unconsciousness are more complicated than falling off a ladder. That is, consciousness is more than just being “on” or “off.” For instance, Sigmund Freud (1856 – 1939)—a psychological theorist—understood that even while we are awake, many things lay outside the realm of our conscious awareness (like being in the car and forgetting the rest of the world can see into your windows). In response to this notion, Freud introduced the concept of the “subconscious” (Freud, 2001) and proposed that some of our memories and even our basic motivations are not always accessible to our conscious minds.

#Psychology #QueensU #Freud

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/3bYSyd3i1ek

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/xj2cbhek.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 2322 186 full The Mystery of Consciousness | Psych-100 | Chapter 25 | Flourish with Diane Planidin The Mystery of Consciousness | Psych-100 | Chapter 25 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/the-mystery-of-consciousness-psych-100-chapter-25-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/the-mystery-of-consciousness-psych-100-chapter-25-flourish-with-diane-planidin/#comments Fri, 15 Jul 2022 20:06:06 -0600 FlourishMom.podbean.com/1f7bb94a-9e05-31c0-98c6-e03622e24cb1 Consciousness is the ultimate mystery. What is it and why do we have it? These questions are difficult to answer, even though consciousness is so fundamental to our existence. Perhaps the natural world could exist largely as it is without human consciousness; but taking away consciousness would essentially take away our humanity. Psychological science has addressed questions about consciousness in part by distinguishing neurocognitive functions allied with conscious experience from those that transpire without conscious experience. The continuing investigation of these sorts of distinctions is yielding an empirical basis for new hypotheses about the precursors of conscious experience. Richer conceptualizations are thus being built, combining first-person and third-person perspectives to provide new clues to the mystery of consciousness.

Learning Objectives

-Understand scientific approaches to comprehending consciousness.

-Be familiar with evidence about human vision, memory, body awareness, and decision making relevant to the study of consciousness.

-Appreciate some contemporary theories about consciousness.

Conscious Experiences

Contemplate the unique experience of being you at this moment! You, and only you, have direct knowledge of your own conscious experiences. At the same time, you cannot know consciousness from anyone else’s inside view. How can we begin to understand this fantastic ability to have private, conscious experiences?

Live an Inspired Life!

#Psychology #QueensU #Consciousness

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/YeT9CeuTREE

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/cezw4qyn.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Consciousness is the ultimate mystery. What is it and why do we have it? These questions are difficult to answer, even though consciousness is so fundamental to our existence. Perhaps the natural world could exist largely as it is without human consciousness; but taking away consciousness would essentially take away our humanity. Psychological science has addressed questions about consciousness in part by distinguishing neurocognitive functions allied with conscious experience from those that transpire without conscious experience. The continuing investigation of these sorts of distinctions is yielding an empirical basis for new hypotheses about the precursors of conscious experience. Richer conceptualizations are thus being built, combining first-person and third-person perspectives to provide new clues to the mystery of consciousness.

Learning Objectives

-Understand scientific approaches to comprehending consciousness.

-Be familiar with evidence about human vision, memory, body awareness, and decision making relevant to the study of consciousness.

-Appreciate some contemporary theories about consciousness.

Conscious Experiences

Contemplate the unique experience of being you at this moment! You, and only you, have direct knowledge of your own conscious experiences. At the same time, you cannot know consciousness from anyone else’s inside view. How can we begin to understand this fantastic ability to have private, conscious experiences?

Live an Inspired Life!

#Psychology #QueensU #Consciousness

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/YeT9CeuTREE

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/cezw4qyn.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 2034 185 full Multi-Modal Perception - The Visual World | Psych-100 | Chapter 24 | Flourish with Diane Planidin Multi-Modal Perception - The Visual World | Psych-100 | Chapter 24 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/multi-modal-perception-the-visual-world-psych-100-chapter-24-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/multi-modal-perception-the-visual-world-psych-100-chapter-24-flourish-with-diane-planidin/#comments Wed, 13 Jul 2022 21:19:43 -0600 FlourishMom.podbean.com/8cc18ec0-40a5-32bc-b8ca-8fc8ee9e08c1 Most of the time, we perceive the world as a unified bundle of sensations from multiple sensory modalities. In other words, our perception is multimodal. This module provides an overview of multimodal perception, including information about its neurobiology and its psychological effects.

Learning Objectives

-Define the basic terminology and basic principles of multimodal perception.

-Describe the neuroanatomy of multisensory integration and name some of the regions of the cortex and midbrain that have been implicated in multisensory processing.

-Explain the difference between multimodal phenomena and crossmodal phenomena.

-Give examples of multimodal and crossmodal behavioral effects.

Perception: Unified Although it has been traditional to study the various senses independently, most of the time, perception operates in the context of information supplied by multiple sensory modalities at the same time. For example, imagine if you witnessed a car collision. You could describe the stimulus generated by this event by considering each of the senses independently; that is, as a set of unimodal stimuli. Your eyes would be stimulated with patterns of light energy bouncing off the cars involved. Your ears would be stimulated with patterns of acoustic energy emanating from the collision. Your nose might even be stimulated by the smell of burning rubber or gasoline.

However, all of this information would be relevant to the same thing: your perception of the car collision. Indeed, unless someone was to explicitly ask you to describe your perception in unimodal terms, you would most likely experience the event as a unified bundle of sensations from multiple senses. In other words, your perception would be multimodal. The question is whether the various sources of information involved in this multimodal stimulus are processed separately by the perceptual system or not. For the last few decades, perceptual research has pointed to the importance of multimodal perception: the effects on the perception of events and objects in the world that are observed when there is information from more than one sensory modality.

Most of this research indicates that, at some point in perceptual processing, information from the various sensory modalities is integrated. In other words, the information is combined and treated as a unitary representation of the world.

Live an Inspired Life!

#Psychology #QueensU #Perception

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

Videos Mentioned:

McGurk: https://youtu.be/G-lN8vWm3m0

Rubber Hand: https://youtu.be/sxwn1w7MJvk

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/cezw4qyn.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Most of the time, we perceive the world as a unified bundle of sensations from multiple sensory modalities. In other words, our perception is multimodal. This module provides an overview of multimodal perception, including information about its neurobiology and its psychological effects.

Learning Objectives

-Define the basic terminology and basic principles of multimodal perception.

-Describe the neuroanatomy of multisensory integration and name some of the regions of the cortex and midbrain that have been implicated in multisensory processing.

-Explain the difference between multimodal phenomena and crossmodal phenomena.

-Give examples of multimodal and crossmodal behavioral effects.

Perception: Unified Although it has been traditional to study the various senses independently, most of the time, perception operates in the context of information supplied by multiple sensory modalities at the same time. For example, imagine if you witnessed a car collision. You could describe the stimulus generated by this event by considering each of the senses independently; that is, as a set of unimodal stimuli. Your eyes would be stimulated with patterns of light energy bouncing off the cars involved. Your ears would be stimulated with patterns of acoustic energy emanating from the collision. Your nose might even be stimulated by the smell of burning rubber or gasoline.

However, all of this information would be relevant to the same thing: your perception of the car collision. Indeed, unless someone was to explicitly ask you to describe your perception in unimodal terms, you would most likely experience the event as a unified bundle of sensations from multiple senses. In other words, your perception would be multimodal. The question is whether the various sources of information involved in this multimodal stimulus are processed separately by the perceptual system or not. For the last few decades, perceptual research has pointed to the importance of multimodal perception: the effects on the perception of events and objects in the world that are observed when there is information from more than one sensory modality.

Most of this research indicates that, at some point in perceptual processing, information from the various sensory modalities is integrated. In other words, the information is combined and treated as a unitary representation of the world.

Live an Inspired Life!

#Psychology #QueensU #Perception

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

Videos Mentioned:

McGurk: https://youtu.be/G-lN8vWm3m0

Rubber Hand: https://youtu.be/sxwn1w7MJvk

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/cezw4qyn.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1790 184 full Seeing - The Visual World | Psych-100 | Chapter 23 | Flourish with Diane Planidin Seeing - The Visual World | Psych-100 | Chapter 23 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/seeing-the-visual-world-psych-100-chapter-23-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/seeing-the-visual-world-psych-100-chapter-23-flourish-with-diane-planidin/#comments Wed, 13 Jul 2022 20:49:59 -0600 FlourishMom.podbean.com/cbd18ad0-f0ff-3722-9ccb-327ebc9b3060 Whereas other animals rely primarily on hearing, smell, or touch to understand the world around them, human beings rely in large part on vision. A large part of our cerebral cortex is devoted to seeing, and we have substantial visual skills. Seeing begins when light falls on the eyes, initiating the process of transduction. Once this visual information reaches the visual cortex, it is processed by a variety of neurons that detect colours, shapes, and motion, and that create meaningful perceptions out of the incoming stimuli. The air around us is filled with a sea of electromagnetic energy: pulses of energy waves that can carry information from place to place. Electromagnetic waves vary in their wavelength— the distance between one wave peak and the next wave peak — with the shortest gamma waves being only a fraction of a millimeter in length and the longest radio waves being hundreds of kilometers long. Humans are blind to almost all of this energy — our eyes detect only the range from about 400 to 700 billionths of a meter, the part of the electromagnetic spectrum known as the visible spectrum.

Learning Objectives

-Identify the key structures of the eye and the role they play in vision.

-Summarize how the eye and the visual cortex work together to sense and perceive the visual stimuli in the environment, including processing colours, shape, depth, and motion Live an Inspired Life!

#Psychology #QueensU #Sight

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/_cRoB21x_Uw

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: https://opentextbc.ca/introductiontopsychology/chapter/4-2-seeing/

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Whereas other animals rely primarily on hearing, smell, or touch to understand the world around them, human beings rely in large part on vision. A large part of our cerebral cortex is devoted to seeing, and we have substantial visual skills. Seeing begins when light falls on the eyes, initiating the process of transduction. Once this visual information reaches the visual cortex, it is processed by a variety of neurons that detect colours, shapes, and motion, and that create meaningful perceptions out of the incoming stimuli. The air around us is filled with a sea of electromagnetic energy: pulses of energy waves that can carry information from place to place. Electromagnetic waves vary in their wavelength— the distance between one wave peak and the next wave peak — with the shortest gamma waves being only a fraction of a millimeter in length and the longest radio waves being hundreds of kilometers long. Humans are blind to almost all of this energy — our eyes detect only the range from about 400 to 700 billionths of a meter, the part of the electromagnetic spectrum known as the visible spectrum.

Learning Objectives

-Identify the key structures of the eye and the role they play in vision.

-Summarize how the eye and the visual cortex work together to sense and perceive the visual stimuli in the environment, including processing colours, shape, depth, and motion Live an Inspired Life!

#Psychology #QueensU #Sight

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/_cRoB21x_Uw

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: https://opentextbc.ca/introductiontopsychology/chapter/4-2-seeing/

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1875 183 full Touch & Pain| Psych-100 | Chapter 22 | Flourish with Diane Planidin Touch & Pain| Psych-100 | Chapter 22 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/touch-pain-psych-100-chapter-22-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/touch-pain-psych-100-chapter-22-flourish-with-diane-planidin/#comments Wed, 13 Jul 2022 20:38:31 -0600 FlourishMom.podbean.com/6631742a-a067-3282-bb31-3b89c007dd21 The sensory systems of touch and pain provide us with information about our environment and our bodies that is often crucial for survival and well-being. Moreover, touch is a source of pleasure. In this module, we review how information about our environment and our bodies is coded in the periphery and interpreted by the brain as touch and pain sensations. We discuss how these experiences are often dramatically shaped by top-down factors like motivation, expectation, mood, fear, stress, and context. When well-functioning, these circuits promote survival and prepare us to make adaptive decisions. Pathological loss of touch can result in perceived disconnection from the body, and insensitivity to pain can be very dangerous, leading to maladaptive hazardous behavior. On the other hand, chronic pain conditions, in which these systems start signaling pain in response to innocuous touch or even in the absence of any observable sensory stimuli, have tremendous negative impact on the lives of the affected. Understanding how our sensory-processing mechanisms can be modulated psychologically and physiologically promises to help researchers and clinicians find new ways to alleviate the suffering of chronic-pain patients

Learning Objectives

-Describe the transduction of somatosensory signals: The properties of the receptor types as well as the difference in the properties of C-afferents and A-afferents and what functions these are thought to have.

-Describe the social touch hypothesis and the role of affective touch in development and bonding.

-Explain the motivation–decision model and descending modulation of pain, and give examples on how this circuitry can promote survival.

-Explain how expectations and context affect pain and touch experiences.

-Describe the concept of chronic pain and why treatment is so difficult.

Live an Inspired Life!

#Psychology #QueensU #Senses

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/NIgzzjTAE5I

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: Retrieved from http://noba.to/mkw27f6a

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> The sensory systems of touch and pain provide us with information about our environment and our bodies that is often crucial for survival and well-being. Moreover, touch is a source of pleasure. In this module, we review how information about our environment and our bodies is coded in the periphery and interpreted by the brain as touch and pain sensations. We discuss how these experiences are often dramatically shaped by top-down factors like motivation, expectation, mood, fear, stress, and context. When well-functioning, these circuits promote survival and prepare us to make adaptive decisions. Pathological loss of touch can result in perceived disconnection from the body, and insensitivity to pain can be very dangerous, leading to maladaptive hazardous behavior. On the other hand, chronic pain conditions, in which these systems start signaling pain in response to innocuous touch or even in the absence of any observable sensory stimuli, have tremendous negative impact on the lives of the affected. Understanding how our sensory-processing mechanisms can be modulated psychologically and physiologically promises to help researchers and clinicians find new ways to alleviate the suffering of chronic-pain patients

Learning Objectives

-Describe the transduction of somatosensory signals: The properties of the receptor types as well as the difference in the properties of C-afferents and A-afferents and what functions these are thought to have.

-Describe the social touch hypothesis and the role of affective touch in development and bonding.

-Explain the motivation–decision model and descending modulation of pain, and give examples on how this circuitry can promote survival.

-Explain how expectations and context affect pain and touch experiences.

-Describe the concept of chronic pain and why treatment is so difficult.

Live an Inspired Life!

#Psychology #QueensU #Senses

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/NIgzzjTAE5I

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: Retrieved from http://noba.to/mkw27f6a

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 2009 182 full Hearing | Psych-100 | Chapter 21 | Flourish with Diane Planidin Hearing | Psych-100 | Chapter 21 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/hearing-psych-100-chapter-21-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/hearing-psych-100-chapter-21-flourish-with-diane-planidin/#comments Wed, 13 Jul 2022 20:32:38 -0600 FlourishMom.podbean.com/6f4f4a9a-ff2f-3d9e-b1c7-96f8cc080e8c Hearing allows us to perceive the world of acoustic vibrations all around us, and provides us with our most important channels of communication. This module reviews the basic mechanisms of hearing, beginning with the anatomy and physiology of the ear and a brief review of the auditory pathways up to the auditory cortex. An outline of the basic perceptual attributes of sound, including loudness, pitch, and timbre, is followed by a review of the principles of tonotopic organization, established in the cochlea. An overview of masking and frequency selectivity is followed by a review of the perception and neural mechanisms underlying spatial hearing. Finally, an overview is provided of auditory scene analysis, which tackles the important question of how the auditory system is able to make sense of the complex mixtures of sounds that are encountered in everyday acoustic environments.

Learning Objectives

-Describe the basic auditory attributes of sound.

-Describe the structure and general function of the auditory pathways from the outer ear to the auditory cortex.

-Discuss ways in which we are able to locate sounds in space.

-Describe various acoustic cues that contribute to our ability to perceptually segregate simultaneously arriving sounds.

Live an Inspired Life!

#Psychology #QueensU #Hearing

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/Re7QBjGE1-8

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/jry3cu78.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Hearing allows us to perceive the world of acoustic vibrations all around us, and provides us with our most important channels of communication. This module reviews the basic mechanisms of hearing, beginning with the anatomy and physiology of the ear and a brief review of the auditory pathways up to the auditory cortex. An outline of the basic perceptual attributes of sound, including loudness, pitch, and timbre, is followed by a review of the principles of tonotopic organization, established in the cochlea. An overview of masking and frequency selectivity is followed by a review of the perception and neural mechanisms underlying spatial hearing. Finally, an overview is provided of auditory scene analysis, which tackles the important question of how the auditory system is able to make sense of the complex mixtures of sounds that are encountered in everyday acoustic environments.

Learning Objectives

-Describe the basic auditory attributes of sound.

-Describe the structure and general function of the auditory pathways from the outer ear to the auditory cortex.

-Discuss ways in which we are able to locate sounds in space.

-Describe various acoustic cues that contribute to our ability to perceptually segregate simultaneously arriving sounds.

Live an Inspired Life!

#Psychology #QueensU #Hearing

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/Re7QBjGE1-8

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/jry3cu78.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1420 181 full Sensation & Perception| Psych-100 | Chapter 20 | Flourish with Diane Planidin Sensation & Perception| Psych-100 | Chapter 20 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/sensation-perception-psych-100-chapter-20-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/sensation-perception-psych-100-chapter-20-flourish-with-diane-planidin/#comments Wed, 13 Jul 2022 20:11:49 -0600 FlourishMom.podbean.com/199e531f-1b9f-33b5-8f62-9840e90ae9cf The topics of sensation and perception are among the oldest and most important in all of psychology. People are equipped with senses such as sight, hearing and taste that help us to take in the world around us. Amazingly, our senses have the ability to convert real-world information into electrical information that can be processed by the brain. The way we interpret this information– our perceptions– is what leads to our experiences of the world. In this module, you will learn about the biological processes of sensation and how these can be combined to create perceptions.

Learning Objectives

-Differentiate the processes of sensation and perception.

-Explain the basic principles of sensation and perception.

-Describe the function of each of our senses.

-Outline the anatomy of the sense organs and their projections to the nervous system.

-Apply knowledge of sensation and perception to real world examples.

-Explain the consequences of multimodal perception.

Live an Inspired Life!

#Psychology #QueensU #Perception

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/8Sntcfg3IQo

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Retrieved from http://noba.to/xgk3ajhy

Video Mentioned: To experience the Double Flash illusion, please see this demo from Dr. Ladan Shams’ lab at UCLA: https://shamslab.psych.ucla.edu/demos/

 

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> The topics of sensation and perception are among the oldest and most important in all of psychology. People are equipped with senses such as sight, hearing and taste that help us to take in the world around us. Amazingly, our senses have the ability to convert real-world information into electrical information that can be processed by the brain. The way we interpret this information– our perceptions– is what leads to our experiences of the world. In this module, you will learn about the biological processes of sensation and how these can be combined to create perceptions.

Learning Objectives

-Differentiate the processes of sensation and perception.

-Explain the basic principles of sensation and perception.

-Describe the function of each of our senses.

-Outline the anatomy of the sense organs and their projections to the nervous system.

-Apply knowledge of sensation and perception to real world examples.

-Explain the consequences of multimodal perception.

Live an Inspired Life!

#Psychology #QueensU #Perception

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/8Sntcfg3IQo

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: Retrieved from http://noba.to/xgk3ajhy

Video Mentioned: To experience the Double Flash illusion, please see this demo from Dr. Ladan Shams’ lab at UCLA: https://shamslab.psych.ucla.edu/demos/

 

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1903 180 full Take time to be Social again for your Mental Health | Flourish with Diane Planidin Take time to be Social again for your Mental Health | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/take-time-to-be-social-again-for-your-mental-health-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/take-time-to-be-social-again-for-your-mental-health-flourish-with-diane-planidin/#comments Tue, 12 Jul 2022 05:00:00 -0600 FlourishMom.podbean.com/9b66a4c0-72ad-3f3a-afab-bed3ce250c46 As the world opens up again to being social, take time to enjoy life again as you venture back out. But, be aware of the lure of the group. Today's episode is a positive vibe as we once again are out of isolation.

"Madness is something rare in individuals-but in groups, parties, peoples, and ages it is the rule." Friedrich Nietzsche

Groups are contagious and you can really get caught up in the excitement of it all! Try something new, put on your boots and go dancing...or whatever social experience you have been missing.

Live an Inspired Life, Diane

#inspiration #social #isolation

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> As the world opens up again to being social, take time to enjoy life again as you venture back out. But, be aware of the lure of the group. Today's episode is a positive vibe as we once again are out of isolation.

"Madness is something rare in individuals-but in groups, parties, peoples, and ages it is the rule." Friedrich Nietzsche

Groups are contagious and you can really get caught up in the excitement of it all! Try something new, put on your boots and go dancing...or whatever social experience you have been missing.

Live an Inspired Life, Diane

#inspiration #social #isolation

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> Diane Planidin false No 196 179 full 6 Scientifically Proven Steps to Make better Decisions| Flourish with Diane Planidin 6 Scientifically Proven Steps to Make better Decisions| Flourish with Diane Planidin https://FlourishMom.podbean.com/e/6-scientifically-proven-steps-to-make-better-decisions-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/6-scientifically-proven-steps-to-make-better-decisions-flourish-with-diane-planidin/#comments Tue, 05 Jul 2022 05:00:00 -0600 FlourishMom.podbean.com/5cbf75c2-e687-31e6-957f-d1daaf945116 So many decisions....so little time....so many mistakes!

Has this ever happened to you? You thought you made the right choice. You listened to your instincts - so why didn't that work? Today is all about using 6 steps to help you make a rational decision.

1 - Define the Problem

2 - Identify the criteria

3 - Weigh the criteria

4 - Generalte Alternatives

5 - Rate each alternative

6 - Compute the Optimal decision

Let me know if this system works for you! How do you make big decisons?

Live an Inspired Life!

#decide #Empowerment #flourishmom

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

 

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube:https://youtu.be/B05NDaniS1k

]]> So many decisions....so little time....so many mistakes!

Has this ever happened to you? You thought you made the right choice. You listened to your instincts - so why didn't that work? Today is all about using 6 steps to help you make a rational decision.

1 - Define the Problem

2 - Identify the criteria

3 - Weigh the criteria

4 - Generalte Alternatives

5 - Rate each alternative

6 - Compute the Optimal decision

Let me know if this system works for you! How do you make big decisons?

Live an Inspired Life!

#decide #Empowerment #flourishmom

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

 

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube:https://youtu.be/B05NDaniS1k

]]> Diane Planidin false No 541 178 full Rise-up to Confidence by making Envy a Spur to Achievement| Flourish with Diane Planidin Rise-up to Confidence by making Envy a Spur to Achievement| Flourish with Diane Planidin https://FlourishMom.podbean.com/e/rise-up-to-confidence-by-making-envy-a-spur-to-achievement-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/rise-up-to-confidence-by-making-envy-a-spur-to-achievement-flourish-with-diane-planidin/#comments Tue, 28 Jun 2022 05:00:00 -0600 FlourishMom.podbean.com/778dc13f-9f44-396b-b3ed-6a3fa435cf7e "He who knows others is wise; he who knows himself is enlightened" Lao Tzu.

Today is all about rising above the crowd with confidence!

Comparison is inevitable in our lives, use it to move yourself forward towards excellence instead of envy.

What do you do to keep the momentum flowing?

Be rigorous! Be persistent!

Live an Inspired Life!

#LaoTzu #Empowerment #RobertGreene

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/rU20qpx3VRE

 

]]> "He who knows others is wise; he who knows himself is enlightened" Lao Tzu.

Today is all about rising above the crowd with confidence!

Comparison is inevitable in our lives, use it to move yourself forward towards excellence instead of envy.

What do you do to keep the momentum flowing?

Be rigorous! Be persistent!

Live an Inspired Life!

#LaoTzu #Empowerment #RobertGreene

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/rU20qpx3VRE

 

]]> Diane Planidin false No 232 177 full Overcome Challenges for a Meaningful Life | Flourish with Diane Planidin Overcome Challenges for a Meaningful Life | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/overcome-challenges-for-a-meaningful-life-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/overcome-challenges-for-a-meaningful-life-flourish-with-diane-planidin/#comments Tue, 21 Jun 2022 05:00:00 -0600 FlourishMom.podbean.com/fafb3673-aa24-3917-af93-60f017fca36a "Challenges are what make life interesting and overcoming them is what makes life meaningful."  Joshua J. Marine

What is challenging you right now?  I'm writing an exam today and needed a few words of encouragement to remind me to embrace the struggle, do my best so that I may reach my intentions.

What do you do to keep the momentum flowing?  

Remember, you can't fail if you don't give up!  Just keep moving forward and learning along the way.

Live an Inspired Life!

#Inspiration #Empowerment #Flourish

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/Kado1INugrs

 

 

]]> "Challenges are what make life interesting and overcoming them is what makes life meaningful."  Joshua J. Marine

What is challenging you right now?  I'm writing an exam today and needed a few words of encouragement to remind me to embrace the struggle, do my best so that I may reach my intentions.

What do you do to keep the momentum flowing?  

Remember, you can't fail if you don't give up!  Just keep moving forward and learning along the way.

Live an Inspired Life!

#Inspiration #Empowerment #Flourish

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/Kado1INugrs

 

 

]]> Diane Planidin false No 213 176 full The Nervous System | Psych-100 | Chapter 19 | Flourish with Diane Planidin The Nervous System | Psych-100 | Chapter 19 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/the-nervous-system-psych-100-chapter-19-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/the-nervous-system-psych-100-chapter-19-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 20:38:55 -0600 FlourishMom.podbean.com/853902c6-83e2-358b-b8b9-94a4e40e1e49 The mammalian nervous system is a complex biological organ, which enables many animals including humans to function in a coordinated fashion. The original design of this system is preserved across many animals through evolution; thus, adaptive physiological and behavioral functions are similar across many animal species. Comparative study of physiological functioning in the nervous systems of different animals lend insights to their behavior and their mental processing and make it easier for us to understand the human brain and behavior. In addition, studying the development of the nervous system in a growing human provides a wealth of information about the change in its form and behaviors that result from this change. 

The nervous system is divided into central and peripheral nervous systems, and the two heavily interact with one another. The peripheral nervous system controls volitional (somatic nervous system) and nonvolitional (autonomic nervous system) behaviors using cranial and spinal nerves. The central nervous system is divided into forebrain, midbrain, and hindbrain, and each division performs a variety of tasks; for example, the cerebral cortex in the forebrain houses sensory, motor, and associative areas that gather sensory information, process information for perception and memory, and produce responses based on incoming and inherent information. To study the nervous system, a number of methods have evolved over time; these methods include examining brain lesions, microscopy, electrophysiology, electroencephalography, and many scanning technologies.

Learning Objectives

-Describe and understand the development of the nervous system. -Learn and understand the two important parts of the nervous system. -Explain the two systems in the peripheral nervous system and what you know about the different regions and areas of the central nervous system. -Learn and describe different techniques of studying the nervous system. --Understand which of these techniques are important for cognitive neuroscientists. -Describe the reasons for studying different nervous systems in animals other than human beings. Explain what lessons we learn from the evolutionary history of this organ.

Live an Inspired Life!

#Psychology #QueensU #Nervous

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/GZj39mrMny0

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> The mammalian nervous system is a complex biological organ, which enables many animals including humans to function in a coordinated fashion. The original design of this system is preserved across many animals through evolution; thus, adaptive physiological and behavioral functions are similar across many animal species. Comparative study of physiological functioning in the nervous systems of different animals lend insights to their behavior and their mental processing and make it easier for us to understand the human brain and behavior. In addition, studying the development of the nervous system in a growing human provides a wealth of information about the change in its form and behaviors that result from this change. 

The nervous system is divided into central and peripheral nervous systems, and the two heavily interact with one another. The peripheral nervous system controls volitional (somatic nervous system) and nonvolitional (autonomic nervous system) behaviors using cranial and spinal nerves. The central nervous system is divided into forebrain, midbrain, and hindbrain, and each division performs a variety of tasks; for example, the cerebral cortex in the forebrain houses sensory, motor, and associative areas that gather sensory information, process information for perception and memory, and produce responses based on incoming and inherent information. To study the nervous system, a number of methods have evolved over time; these methods include examining brain lesions, microscopy, electrophysiology, electroencephalography, and many scanning technologies.

Learning Objectives

-Describe and understand the development of the nervous system.
-Learn and understand the two important parts of the nervous system.
-Explain the two systems in the peripheral nervous system and what you know about the different regions and areas of the central nervous system.
-Learn and describe different techniques of studying the nervous system. --Understand which of these techniques are important for cognitive neuroscientists.
-Describe the reasons for studying different nervous systems in animals other than human beings. Explain what lessons we learn from the evolutionary history of this organ.

Live an Inspired Life!

#Psychology #QueensU #Nervous

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/GZj39mrMny0

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1443 175 full Psychophysiological Methods in Neuroscience | Psych-100 | Chapter 18 | Flourish with Diane Planidin Psychophysiological Methods in Neuroscience | Psych-100 | Chapter 18 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/psychophysiological-methods-in-neuroscience-psych-100-chapter-18-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/psychophysiological-methods-in-neuroscience-psych-100-chapter-18-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 20:20:08 -0600 FlourishMom.podbean.com/8932c52a-9ec2-3258-8827-00857b4920b1 As a generally noninvasive subset of neuroscience methods, psychophysiological methods are used across a variety of disciplines in order to answer diverse questions about psychology, both mental events and behavior. Many different techniques are classified as psychophysiological. Each technique has its strengths and weaknesses, and knowing them allows researchers to decide what each offers for a particular question. Additionally, this knowledge allows research consumers to evaluate the meaning of the results in a particular experiment.

Learning Objectives - Learn what qualifies as psychophysiology within the broader field of neuroscience. - Review and compare several examples of psychophysiological methods. - Understand advantages and disadvantages of different psychophysiological methods.

Live an Inspired Life!

#Psychology #QueensU #Brain

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> As a generally noninvasive subset of neuroscience methods, psychophysiological methods are used across a variety of disciplines in order to answer diverse questions about psychology, both mental events and behavior. Many different techniques are classified as psychophysiological. Each technique has its strengths and weaknesses, and knowing them allows researchers to decide what each offers for a particular question. Additionally, this knowledge allows research consumers to evaluate the meaning of the results in a particular experiment.

Learning Objectives
- Learn what qualifies as psychophysiology within the broader field of neuroscience.
- Review and compare several examples of psychophysiological methods.
- Understand advantages and disadvantages of different psychophysiological methods.

Live an Inspired Life!

#Psychology #QueensU #Brain

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/UpnXYl-c3aI

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1647 174 full Brain, Behaviour & Neuroscience | Psych-100 | Chapter 17 | Flourish with Diane Planidin Brain, Behaviour & Neuroscience | Psych-100 | Chapter 17 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/brain-behaviour-neuroscience-psych-100-chapter-17-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/brain-behaviour-neuroscience-psych-100-chapter-17-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 12:47:49 -0600 FlourishMom.podbean.com/5774d197-70e2-3582-9009-beac1e699214 The human brain is responsible for all behaviors, thoughts, and experiences described in this textbook. This module provides an introductory overview of the brain, including some basic neuroanatomy, and brief descriptions of the neuroscience methods used to study it.

Learning Objectives - Name and describe the basic function of the brain stem, cerebellum, and cerebral hemispheres. - Name and describe the basic function of the four cerebral lobes: occipital, temporal, parietal, and frontal cortex. - Describe a split-brain patient and at least two important aspects of brain function that these patients reveal. - Distinguish between gray and white matter of the cerebral hemispheres. - Name and describe the most common approaches to studying the human brain. - Distinguish among four neuroimaging methods: PET, fMRI, EEG, and DOI. - Describe the difference between spatial and temporal resolution with regard to brain function.

Live an Inspired Life!

#Psychology #QueensU #Brain

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➡️ Watch on YouTube: https://youtu.be/HP40bj2j7Ks

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note:  I am a student and not a teacher.  This is my learning journey that I am sharing with you :)

]]> The human brain is responsible for all behaviors, thoughts, and experiences described in this textbook. This module provides an introductory overview of the brain, including some basic neuroanatomy, and brief descriptions of the neuroscience methods used to study it.

Learning Objectives
- Name and describe the basic function of the brain stem, cerebellum, and cerebral hemispheres.
- Name and describe the basic function of the four cerebral lobes: occipital, temporal, parietal, and frontal cortex.
- Describe a split-brain patient and at least two important aspects of brain function that these patients reveal.
- Distinguish between gray and white matter of the cerebral hemispheres.
- Name and describe the most common approaches to studying the human brain.
- Distinguish among four neuroimaging methods: PET, fMRI, EEG, and DOI.
- Describe the difference between spatial and temporal resolution with regard to brain function.

Live an Inspired Life!

#Psychology #QueensU #Brain

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/HP40bj2j7Ks

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note:  I am a student and not a teacher.  This is my learning journey that I am sharing with you :)

]]> Diane Planidin false No 1524 173 full ADHD to Dementia Drugs - Psycho-Pharma | Psych-100 | Chapter 16 | Flourish with Diane Planidin ADHD to Dementia Drugs - Psycho-Pharma | Psych-100 | Chapter 16 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/adhd-to-dementia-drugs-psycho-pharma-psych-100-chapter-15-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/adhd-to-dementia-drugs-psycho-pharma-psych-100-chapter-15-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 12:37:58 -0600 FlourishMom.podbean.com/d13b4a5d-915f-3b9b-8110-23e36347d741 Psychopharmacology is the study of how drugs affect behavior. If a drug changes your perception, or the way you feel or think, the drug exerts effects on your brain and nervous system. We call drugs that change the way you think or feel psychoactive or psychotropic drugs, and almost everyone has used a psychoactive drug at some point (yes, caffeine counts). 

Understanding some of the basics about psychopharmacology can help us better understand a wide range of things that interest psychologists and others. For example, the pharmacological treatment of certain neurodegenerative diseases such as Parkinson’s disease tells us something about the disease itself. 

The pharmacological treatments used to treat psychiatric conditions such as schizophrenia or depression have undergone amazing development since the 1950s, and the drugs used to treat these disorders tell us something about what is happening in the brain of individuals with these conditions. Finally, understanding something about the actions of drugs of abuse and their routes of administration can help us understand why some psychoactive drugs are so addictive. In this module, we will provide an overview of some of these topics as well as discuss some current controversial areas in the field of psychopharmacology.

Learning Objectives - How do the majority of psychoactive drugs work in the brain? - How does the route of administration affect how rewarding a drug might be? - Why is grapefruit dangerous to consume with many psychotropic medications? - Why might individualized drug doses based on genetic screening be helpful for treating conditions like depression? - Why is there controversy regarding pharmacotherapy for children, adolescents, and the elderly?

Live an Inspired Life!

#Psychology #QueensU #Drugs

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➡️ Instagram: https://www.Instagram.com/FlourishMom

 

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

 

➡️ Watch on YouTube: https://youtu.be/DT--AJzSGuQ

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note:  I am a student and not a teacher.  This is my learning journey that I am sharing with you :)

]]> Psychopharmacology is the study of how drugs affect behavior. If a drug changes your perception, or the way you feel or think, the drug exerts effects on your brain and nervous system. We call drugs that change the way you think or feel psychoactive or psychotropic drugs, and almost everyone has used a psychoactive drug at some point (yes, caffeine counts). 

Understanding some of the basics about psychopharmacology can help us better understand a wide range of things that interest psychologists and others. For example, the pharmacological treatment of certain neurodegenerative diseases such as Parkinson’s disease tells us something about the disease itself. 

The pharmacological treatments used to treat psychiatric conditions such as schizophrenia or depression have undergone amazing development since the 1950s, and the drugs used to treat these disorders tell us something about what is happening in the brain of individuals with these conditions. Finally, understanding something about the actions of drugs of abuse and their routes of administration can help us understand why some psychoactive drugs are so addictive. In this module, we will provide an overview of some of these topics as well as discuss some current controversial areas in the field of psychopharmacology.

Learning Objectives
- How do the majority of psychoactive drugs work in the brain?
- How does the route of administration affect how rewarding a drug might be?
- Why is grapefruit dangerous to consume with many psychotropic medications?
- Why might individualized drug doses based on genetic screening be helpful for treating conditions like depression?
- Why is there controversy regarding pharmacotherapy for children, adolescents, and the elderly?

Live an Inspired Life!

#Psychology #QueensU #Drugs

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

 

➡️ Twitter: https://www.Twitter.Com/FlourishMom

 

➡️ Instagram: https://www.Instagram.com/FlourishMom

 

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

 

➡️ Watch on YouTube: https://youtu.be/DT--AJzSGuQ

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note:  I am a student and not a teacher.  This is my learning journey that I am sharing with you :)

]]> Diane Planidin false No 1463 172 full Wild Hormones Impact your Behavior | Psych-100 | Chapter 15 | Flourish with Diane Planidin Wild Hormones Impact your Behavior | Psych-100 | Chapter 15 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/wild-hormones-impact-your-behavior-psych-100-chapter-15-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/wild-hormones-impact-your-behavior-psych-100-chapter-15-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 10:36:10 -0600 FlourishMom.podbean.com/f1f69821-59a0-34dc-838c-a33849e1941d The goal of this module is to introduce you to the topic of hormones and behavior. This field of study is also called behavioral endocrinology, which is the scientific study of the interaction between hormones and behavior. This interaction is bidirectional: hormones can influence behavior, and behavior can sometimes influence hormone concentrations.

Hormones are chemical messengers released from endocrine glands that travel through the blood system to influence the nervous system to regulate behaviors such as aggression, mating, and parenting of individuals.

Learning Objectives

- Define the basic terminology and basic principles of hormone–behavior interactions.

- Explain the role of hormones in behavioral sex differentiation.

- Explain the role of hormones in aggressive behavior.

- Explain the role of hormones in parental behavior.

Provide examples of some common hormone–behavior interactions.

Live an Inspired Life!

#Psychology #QueensU #Neurons

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Listen to the Podcast: https://FlourishMom.podbean.com

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher. This is my learning journey that I am sharing with you :)

]]> The goal of this module is to introduce you to the topic of hormones and behavior. This field of study is also called behavioral endocrinology, which is the scientific study of the interaction between hormones and behavior. This interaction is bidirectional: hormones can influence behavior, and behavior can sometimes influence hormone concentrations.

Hormones are chemical messengers released from endocrine glands that travel through the blood system to influence the nervous system to regulate behaviors such as aggression, mating, and parenting of individuals.

Learning Objectives

- Define the basic terminology and basic principles of hormone–behavior interactions.

- Explain the role of hormones in behavioral sex differentiation.

- Explain the role of hormones in aggressive behavior.

- Explain the role of hormones in parental behavior.

Provide examples of some common hormone–behavior interactions.

Live an Inspired Life!

#Psychology #QueensU #Neurons

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Listen to the Podcast: https://FlourishMom.podbean.com

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher. This is my learning journey that I am sharing with you :)

]]> Diane Planidin false No 2806 171 full Neurons & Behavior | Psych-100 | Chapter 14 | Flourish with Diane Planidin Neurons & Behavior | Psych-100 | Chapter 14 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/neurons-behavior-psych-100-chapter-14-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/neurons-behavior-psych-100-chapter-14-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 10:30:09 -0600 FlourishMom.podbean.com/e21cd1e7-f647-3fe5-aaa4-fc54b104f6d9 This module on the biological basis of behaviour provides an overview of the basic structure of neurons and their means of communication. Neurons, cells in the central nervous system, receive information from our sensory systems (vision, audition, olfaction, gustation, and somatosensation) about the world around us; in turn, they plan and execute appropriate behavioural responses, including attending to a stimulus, learning new information, speaking, eating, mating, and evaluating potential threats.

The goal of this module is to become familiar with the anatomical structure of neurons and to understand how neurons communicate by electrochemical signals to process sensory information and produce complex behaviours through networks of neurons. Having a basic knowledge of the fundamental structure and function of neurons is a necessary foundation as you move forward in the field of psychology.

Learning Objectives

- Differentiate the functional roles between the two main cell classes in the brain, neurons and glia.

- Describe how the forces of diffusion and electrostatic pressure work collectively to facilitate electrochemical communication.

- Define resting membrane potential, excitatory postsynaptic potentials, inhibitory postsynaptic potentials, and action potentials.

- Explain features of axonal and synaptic communication in neurons.

Live an Inspired Life!

#Psychology #QueensU #Neurons

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

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➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/znu3iiV-fP4

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher. This is my learning journey that I am sharing with you :)

]]> This module on the biological basis of behaviour provides an overview of the basic structure of neurons and their means of communication. Neurons, cells in the central nervous system, receive information from our sensory systems (vision, audition, olfaction, gustation, and somatosensation) about the world around us; in turn, they plan and execute appropriate behavioural responses, including attending to a stimulus, learning new information, speaking, eating, mating, and evaluating potential threats.

The goal of this module is to become familiar with the anatomical structure of neurons and to understand how neurons communicate by electrochemical signals to process sensory information and produce complex behaviours through networks of neurons. Having a basic knowledge of the fundamental structure and function of neurons is a necessary foundation as you move forward in the field of psychology.

Learning Objectives

- Differentiate the functional roles between the two main cell classes in the brain, neurons and glia.

- Describe how the forces of diffusion and electrostatic pressure work collectively to facilitate electrochemical communication.

- Define resting membrane potential, excitatory postsynaptic potentials, inhibitory postsynaptic potentials, and action potentials.

- Explain features of axonal and synaptic communication in neurons.

Live an Inspired Life!

#Psychology #QueensU #Neurons

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/znu3iiV-fP4

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher. This is my learning journey that I am sharing with you :)

]]> Diane Planidin false No 2043 170 full Knowledge Emotions can Motivate You | Psych-100 | Chapter 13 | Flourish with Diane Planidin Knowledge Emotions can Motivate You | Psych-100 | Chapter 13 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/knowledge-emotions-can-motivate-you-psych-100-chapter-13-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/knowledge-emotions-can-motivate-you-psych-100-chapter-13-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 10:25:19 -0600 FlourishMom.podbean.com/3dc02b1c-25a0-3e7b-b99a-4c596aba4cea When people think of emotions they usually think of the obvious ones, such as happiness, fear, anger, and sadness. This module looks at the knowledge emotions, a family of emotional states that foster learning, exploring, and reflecting. Surprise, interest, confusion, and awe come from events that are unexpected, complicated, and mentally challenging, and they motivate learning in its broadest sense, be it learning over the course of seconds (finding the source of a loud crash, as in surprise) or over a lifetime (engaging with hobbies, pastimes, and intellectual pursuits, as in interest).

The module reviews research on each emotion, with an emphasis on causes, consequences, and individual differences. As a group, the knowledge emotions motivate people to engage with new and puzzling things rather than avoid them. Over time, engaging with new things, ideas, and people broadens someone’s experiences and cultivates expertise. The knowledge emotions thus don’t gear up the body like fear, anger, and happiness do, but they do gear up the mind—a critical task for humans, who must learn essentially everything that they know.

Learning Objectives

- Identify the four knowledge emotions.

- Describe the patterns of appraisals that bring about these emotions.

- Discuss how the knowledge emotions promote learning.

- Apply the knowledge emotions to enhancing learning and education, and to one’s own life.

Live an Inspired Life!

#Psychology #QueensU #Emotions

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/qVDA5BrFVto

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student, not a teacher. I am sharing my learning journey with you!

]]> When people think of emotions they usually think of the obvious ones, such as happiness, fear, anger, and sadness. This module looks at the knowledge emotions, a family of emotional states that foster learning, exploring, and reflecting. Surprise, interest, confusion, and awe come from events that are unexpected, complicated, and mentally challenging, and they motivate learning in its broadest sense, be it learning over the course of seconds (finding the source of a loud crash, as in surprise) or over a lifetime (engaging with hobbies, pastimes, and intellectual pursuits, as in interest).

The module reviews research on each emotion, with an emphasis on causes, consequences, and individual differences. As a group, the knowledge emotions motivate people to engage with new and puzzling things rather than avoid them. Over time, engaging with new things, ideas, and people broadens someone’s experiences and cultivates expertise. The knowledge emotions thus don’t gear up the body like fear, anger, and happiness do, but they do gear up the mind—a critical task for humans, who must learn essentially everything that they know.

Learning Objectives

- Identify the four knowledge emotions.

- Describe the patterns of appraisals that bring about these emotions.

- Discuss how the knowledge emotions promote learning.

- Apply the knowledge emotions to enhancing learning and education, and to one’s own life.

Live an Inspired Life!

#Psychology #QueensU #Emotions

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/qVDA5BrFVto

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student, not a teacher. I am sharing my learning journey with you!

]]> Diane Planidin false No 1209 169 full 3 Ways to Help you Learn - Everyday | Chapter 12 | Flourish with Diane Planidin 3 Ways to Help you Learn - Everyday | Chapter 12 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/3-ways-to-help-you-learn-everyday-chapter-12-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/3-ways-to-help-you-learn-everyday-chapter-12-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 10:17:50 -0600 FlourishMom.podbean.com/85d2df3b-651b-3661-8672-a0ec9bb361b7 Basic principles of learning are always operating and always influencing human behavior. This module discusses the two most fundamental forms of learning — classical (Pavlovian) and instrumental (operant) conditioning. Through them, we respectively learn to associate 1) stimuli in the environment, or 2) our own behaviors, with significant events, such as rewards and punishments.

The two types of learning have been intensively studied because they have powerful effects on behavior, and because they provide methods that allow scientists to analyze learning processes rigorously. This module describes some of the most important things you need to know about classical and instrumental conditioning, and it illustrates some of the many ways they help us understand normal and disordered behavior in humans.

The module concludes by introducing the concept of observational learning, which is a form of learning that is largely distinct from classical and operant conditioning.

Learning Objectives

- Distinguish between classical (Pavlovian) conditioning and instrumental (operant) conditioning.

- Understand some important facts about each that tell us how they work.

- Understand how they work separately and together to influence human behavior in the world outside the laboratory.

- Students will be able to list the four aspects of observational learning according to Social Learning Theory.

Live an Inspired Life!

#Psychology #QueensU #Learn

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/QaRDQ1H7qOU

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Basic principles of learning are always operating and always influencing human behavior. This module discusses the two most fundamental forms of learning — classical (Pavlovian) and instrumental (operant) conditioning. Through them, we respectively learn to associate 1) stimuli in the environment, or 2) our own behaviors, with significant events, such as rewards and punishments.

The two types of learning have been intensively studied because they have powerful effects on behavior, and because they provide methods that allow scientists to analyze learning processes rigorously. This module describes some of the most important things you need to know about classical and instrumental conditioning, and it illustrates some of the many ways they help us understand normal and disordered behavior in humans.

The module concludes by introducing the concept of observational learning, which is a form of learning that is largely distinct from classical and operant conditioning.

Learning Objectives

- Distinguish between classical (Pavlovian) conditioning and instrumental (operant) conditioning.

- Understand some important facts about each that tell us how they work.

- Understand how they work separately and together to influence human behavior in the world outside the laboratory.

- Students will be able to list the four aspects of observational learning according to Social Learning Theory.

Live an Inspired Life!

#Psychology #QueensU #Learn

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/QaRDQ1H7qOU

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 3087 168 full Learning Techniques that are Scientifically Proven | Chapter 11 | Flourish with Diane Planidin Learning Techniques that are Scientifically Proven | Chapter 11 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/learning-techniques-that-are-scientifically-proven-chapter-11-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/learning-techniques-that-are-scientifically-proven-chapter-11-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 10:10:30 -0600 FlourishMom.podbean.com/7a47cf4a-da59-3a23-8b38-c1e85fee2030 Learning is a complex process that defies easy definition and description. This module reviews some of the philosophical issues involved with defining learning and describes in some detail the characteristics of learners and of encoding activities that seem to affect how well people can acquire new memories, knowledge, or skills. At the end, we consider a few basic principles that guide whether a particular attempt at learning will be successful or not.

Learning Objectives

- Consider what kinds of activities constitute learning.

- Name multiple forms of learning.

- List some individual differences that affect learning.

- Describe the effect of various encoding activities on learning.

- Describe three general principles of learning.

Live an Inspired Life!

#Psychology #QueensU #Learn

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

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➡️ Watch on YouTube: https://youtu.be/c2pGUCMmqD8

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted. Note: I am a student, not a teacher - I am sharing my learning journey with you!

]]> Learning is a complex process that defies easy definition and description. This module reviews some of the philosophical issues involved with defining learning and describes in some detail the characteristics of learners and of encoding activities that seem to affect how well people can acquire new memories, knowledge, or skills. At the end, we consider a few basic principles that guide whether a particular attempt at learning will be successful or not.

Learning Objectives

- Consider what kinds of activities constitute learning.

- Name multiple forms of learning.

- List some individual differences that affect learning.

- Describe the effect of various encoding activities on learning.

- Describe three general principles of learning.

Live an Inspired Life!

#Psychology #QueensU #Learn

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/c2pGUCMmqD8

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted. Note: I am a student, not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1101 167 full Mental Health & Epigenetics | Psych-100 | Chapter 10 | Flourish with Diane Planidin Mental Health & Epigenetics | Psych-100 | Chapter 10 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/mental-health-epigenetics-psych-100-chapter-10-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/mental-health-epigenetics-psych-100-chapter-10-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 09:56:58 -0600 FlourishMom.podbean.com/092a540f-d190-3122-bbce-f0d57e24bb79 Early life experiences exert a profound and long-lasting influence on physical and mental health throughout life. The efforts to identify the primary causes of this have significantly benefited from studies of the epigenome—a dynamic layer of information associated with DNA that differs between individuals and can be altered through various experiences and environments.

The epigenome has been heralded as a key “missing piece” of the etiological puzzle for understanding how development of psychological disorders may be influenced by the surrounding environment, in concordance with the genome. Understanding the mechanisms involved in the initiation, maintenance, and heritability of epigenetic states is thus an important aspect of research in current biology, particularly in the study of learning and memory, emotion, and social behavior in humans.

Moreover, epigenetics in psychology provides a framework for understanding how the expression of genes is influenced by experiences and the environment to produce individual differences in behavior, cognition, personality, and mental health. In this module, we survey recent developments revealing epigenetic aspects of mental health and review some of the challenges of epigenetic approaches in psychology to help explain how nurture shapes nature.

Learning Objectives

- Explain what the term epigenetics means and the molecular machinery involved. - Name and discuss important neural and developmental pathways that are regulated by epigenetic factors, and provide examples of epigenetic effects on personality traits and cognitive behavior.

- Understand how misregulation of epigenetic mechanisms can lead to disease states, and be able to discuss examples.

- Recognize how epigenetic machinery can be targets for therapeutic agents, and discuss examples.

Live an Inspired Life! #Psychology #QueensU #MentalHealth

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

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➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/IOEUKLpco8Q

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Early life experiences exert a profound and long-lasting influence on physical and mental health throughout life. The efforts to identify the primary causes of this have significantly benefited from studies of the epigenome—a dynamic layer of information associated with DNA that differs between individuals and can be altered through various experiences and environments.

The epigenome has been heralded as a key “missing piece” of the etiological puzzle for understanding how development of psychological disorders may be influenced by the surrounding environment, in concordance with the genome. Understanding the mechanisms involved in the initiation, maintenance, and heritability of epigenetic states is thus an important aspect of research in current biology, particularly in the study of learning and memory, emotion, and social behavior in humans.

Moreover, epigenetics in psychology provides a framework for understanding how the expression of genes is influenced by experiences and the environment to produce individual differences in behavior, cognition, personality, and mental health. In this module, we survey recent developments revealing epigenetic aspects of mental health and review some of the challenges of epigenetic approaches in psychology to help explain how nurture shapes nature.

Learning Objectives

- Explain what the term epigenetics means and the molecular machinery involved. - Name and discuss important neural and developmental pathways that are regulated by epigenetic factors, and provide examples of epigenetic effects on personality traits and cognitive behavior.

- Understand how misregulation of epigenetic mechanisms can lead to disease states, and be able to discuss examples.

- Recognize how epigenetic machinery can be targets for therapeutic agents, and discuss examples.

Live an Inspired Life! #Psychology #QueensU #MentalHealth

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/IOEUKLpco8Q

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 2156 166 full Sexual & Thinking Strategies Evolution | Psych-100 | Chapter 9 | Flourish with Diane Planidin Sexual & Thinking Strategies Evolution | Psych-100 | Chapter 9 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/sexual-thinking-strategies-evolution-psych-100-chapter-9-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/sexual-thinking-strategies-evolution-psych-100-chapter-9-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 09:46:33 -0600 FlourishMom.podbean.com/feba7a46-c9f9-3ca2-bdc8-00eaab884c4f Evolution or change over time occurs through the processes of natural and sexual selection. In response to problems in our environment, we adapt both physically and psychologically to ensure our survival and reproduction. Sexual selection theory describes how evolution has shaped us to provide a mating advantage rather than just a survival advantage and occurs through two distinct pathways: intrasexual competition and intersexual selection.

Gene selection theory, the modern explanation behind evolutionary biology, occurs through the desire for gene replication. Evolutionary psychology connects evolutionary principles with modern psychology and focuses primarily on psychological adaptations: changes in the way we think in order to improve our survival.

Two major evolutionary psychological theories are described: Sexual strategies theory describes the psychology of human mating strategies and the ways in which women and men differ in those strategies. Error management theory describes the evolution of biases in the way we think about everything.

Learning Objectives:

- Learn what “evolution” means.

- Define the primary mechanisms by which evolution takes place.

- Identify the two major classes of adaptations.

- Define sexual selection and its two primary processes.

- Define gene selection theory.

- Understand psychological adaptations.

- Identify the core premises of sexual strategies theory.

- Identify the core premises of error management theory, and provide two empirical examples of adaptive cognitive biases.

Live an Inspired Life!

#Psychology #QueensU #Evolution

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/9pKXWjivtmw

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a Teacher - I am sharing my learning journey with you!

]]> Evolution or change over time occurs through the processes of natural and sexual selection. In response to problems in our environment, we adapt both physically and psychologically to ensure our survival and reproduction. Sexual selection theory describes how evolution has shaped us to provide a mating advantage rather than just a survival advantage and occurs through two distinct pathways: intrasexual competition and intersexual selection.

Gene selection theory, the modern explanation behind evolutionary biology, occurs through the desire for gene replication. Evolutionary psychology connects evolutionary principles with modern psychology and focuses primarily on psychological adaptations: changes in the way we think in order to improve our survival.

Two major evolutionary psychological theories are described: Sexual strategies theory describes the psychology of human mating strategies and the ways in which women and men differ in those strategies. Error management theory describes the evolution of biases in the way we think about everything.

Learning Objectives:

- Learn what “evolution” means.

- Define the primary mechanisms by which evolution takes place.

- Identify the two major classes of adaptations.

- Define sexual selection and its two primary processes.

- Define gene selection theory.

- Understand psychological adaptations.

- Identify the core premises of sexual strategies theory.

- Identify the core premises of error management theory, and provide two empirical examples of adaptive cognitive biases.

Live an Inspired Life!

#Psychology #QueensU #Evolution

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/9pKXWjivtmw

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a Teacher - I am sharing my learning journey with you!

]]> Diane Planidin false No 1860 165 full You Control your Destiny| Nature vs Nurture | Chapter 8 | Psych-100 | Flourish with Diane Planidin You Control your Destiny| Nature vs Nurture | Chapter 8 | Psych-100 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/you-control-your-destiny-nature-vs-nurture-chapter-8-psych-100-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/you-control-your-destiny-nature-vs-nurture-chapter-8-psych-100-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 09:19:22 -0600 FlourishMom.podbean.com/c6e5321d-190f-3917-a14a-d74f010d9051 People have a deep intuition about what has been called the “nature–nurture question.” Some aspects of our behavior feel as though they originate in our genetic makeup, while others feel like the result of our upbringing or our own hard work. The scientific field of behavior genetics attempts to study these differences empirically, either by examining similarities among family members with different degrees of genetic relatedness, or, more recently, by studying differences in the DNA of people with different behavioural traits.

The scientific methods that have been developed are ingenious, but often inconclusive. Many of the difficulties encountered in the empirical science of behaviour genetics turn out to be conceptual, and our intuitions about nature and nurture get more complicated the harder we think about them. In the end, it is an oversimplification to ask how “genetic” some particular behavior is. Genes and environments always combine to produce behavior, and the real science is in the discovery of how they combine for a given behavior.

Learning Objectives

- Understand what the nature–nurture debate is and why the problem fascinates us.

- Understand why nature–nurture questions are difficult to study empirically.

- Know the major research designs that can be used to study nature–nurture questions.

- Appreciate the complexities of nature–nurture and why questions that seem simple turn out not to have simple answers.

Live an Inspired Life!

#Psychology #QueensU #Destiny

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/oxJMSVfOzQA

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey with you :)

]]> People have a deep intuition about what has been called the “nature–nurture question.” Some aspects of our behavior feel as though they originate in our genetic makeup, while others feel like the result of our upbringing or our own hard work. The scientific field of behavior genetics attempts to study these differences empirically, either by examining similarities among family members with different degrees of genetic relatedness, or, more recently, by studying differences in the DNA of people with different behavioural traits.

The scientific methods that have been developed are ingenious, but often inconclusive. Many of the difficulties encountered in the empirical science of behaviour genetics turn out to be conceptual, and our intuitions about nature and nurture get more complicated the harder we think about them. In the end, it is an oversimplification to ask how “genetic” some particular behavior is. Genes and environments always combine to produce behavior, and the real science is in the discovery of how they combine for a given behavior.

Learning Objectives

- Understand what the nature–nurture debate is and why the problem fascinates us.

- Understand why nature–nurture questions are difficult to study empirically.

- Know the major research designs that can be used to study nature–nurture questions.

- Appreciate the complexities of nature–nurture and why questions that seem simple turn out not to have simple answers.

Live an Inspired Life!

#Psychology #QueensU #Destiny

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/oxJMSVfOzQA

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey with you :)

]]> Diane Planidin false No 1663 164 full Conducting Psychology Research in the Real World | Chapter 7 | Flourish with Diane Planidin Conducting Psychology Research in the Real World | Chapter 7 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/conducting-psychology-research-in-the-real-world-chapter-7-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/conducting-psychology-research-in-the-real-world-chapter-7-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 09:08:52 -0600 FlourishMom.podbean.com/0e6d043d-1363-30c3-918e-cbef19470e37 Because of its ability to determine cause-and-effect relationships, the laboratory experiment is traditionally considered the method of choice for psychological science. One downside, however, is that as it carefully controls conditions and their effects, it can yield findings that are out of touch with reality and have limited use when trying to understand real-world behavior.

This module highlights the importance of also conducting research outside the psychology laboratory, within participants’ natural, everyday environments, and reviews existing methodologies for studying daily life

Learning Objectives

- Identify limitations of the traditional laboratory experiment.

- Explain ways in which daily life research can further psychological science.

- Know what methods exist for conducting psychological research in the real world

Live an Inspired Life!

#Psychology #QueensU #Learn

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/lxEHccMaAME

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note:  I am a student and not a teacher - I am sharing my learning journey with you :)

 

]]> Because of its ability to determine cause-and-effect relationships, the laboratory experiment is traditionally considered the method of choice for psychological science. One downside, however, is that as it carefully controls conditions and their effects, it can yield findings that are out of touch with reality and have limited use when trying to understand real-world behavior.

This module highlights the importance of also conducting research outside the psychology laboratory, within participants’ natural, everyday environments, and reviews existing methodologies for studying daily life

Learning Objectives

- Identify limitations of the traditional laboratory experiment.

- Explain ways in which daily life research can further psychological science.

- Know what methods exist for conducting psychological research in the real world

Live an Inspired Life!

#Psychology #QueensU #Learn

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/lxEHccMaAME

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note:  I am a student and not a teacher - I am sharing my learning journey with you :)

 

]]> Diane Planidin false No 1854 163 full Research Design | Psych-100 | Chapter 6 | Flourish with Diane Planidin Research Design | Psych-100 | Chapter 6 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/research-design-psych-100-chapter-6-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/research-design-psych-100-chapter-6-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 09:01:03 -0600 FlourishMom.podbean.com/99436203-7632-3a22-9ced-6474c84c0236 Psychologists test research questions using a variety of methods. Most research relies on either correlations or experiments. With correlations, researchers measure variables as they naturally occur in people and compute the degree to which two variables go together.

With experiments, researchers actively make changes in one variable and watch for changes in another variable. Experiments allow researchers to make causal inferences. Other types of methods include longitudinal and quasi-experimental designs. Many factors, including practical constraints, determine the type of methods researchers use. Often researchers survey people even though it would be better, but more expensive and time consuming, to track them longitudinally.

Learning Objectives

- Articulate the difference between correlational and experimental designs.

- Understand how to interpret correlations. Understand how experiments help us to infer causality.

- Understand how surveys relate to correlational and experimental research. Explain what a longitudinal study is.

- List a strength and weakness of different research designs.

Live an Inspired Life!

#Psychology #QueensU #Research

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/f6NidVtAqas

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey

]]> Psychologists test research questions using a variety of methods. Most research relies on either correlations or experiments. With correlations, researchers measure variables as they naturally occur in people and compute the degree to which two variables go together.

With experiments, researchers actively make changes in one variable and watch for changes in another variable. Experiments allow researchers to make causal inferences. Other types of methods include longitudinal and quasi-experimental designs. Many factors, including practical constraints, determine the type of methods researchers use. Often researchers survey people even though it would be better, but more expensive and time consuming, to track them longitudinally.

Learning Objectives

- Articulate the difference between correlational and experimental designs.

- Understand how to interpret correlations. Understand how experiments help us to infer causality.

- Understand how surveys relate to correlational and experimental research. Explain what a longitudinal study is.

- List a strength and weakness of different research designs.

Live an Inspired Life!

#Psychology #QueensU #Research

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/f6NidVtAqas

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning journey

]]> Diane Planidin false No 1945 162 full Statistical Thinking | Psych-100 | Chapter 5 | Flourish with Diane Planidin Statistical Thinking | Psych-100 | Chapter 5 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/statistical-thinking-psych-100-chapter-5-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/statistical-thinking-psych-100-chapter-5-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 08:54:50 -0600 FlourishMom.podbean.com/951e1683-1e9d-36c0-be1e-7c1afa2ff213 As our society increasingly calls for evidence-based decision making, it is important to consider how and when we can draw valid inferences from data. This module will use four recent research studies to highlight key elements of a statistical investigation.

Learning Objectives:

- Define basic elements of a statistical investigation. Describe the role of p-values and confidence intervals in statistical inference.

- Describe the role of random sampling in generalizing conclusions from a sample to a population.

- Describe the role of random assignment in drawing cause-and-effect conclusions.

- Critique statistical studies.

Live an Inspired Life!

#Psychology #QueensU #Statistics

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/o-mR-C92yuY

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning experience with you :)

 

]]> As our society increasingly calls for evidence-based decision making, it is important to consider how and when we can draw valid inferences from data. This module will use four recent research studies to highlight key elements of a statistical investigation.

Learning Objectives:

- Define basic elements of a statistical investigation. Describe the role of p-values and confidence intervals in statistical inference.

- Describe the role of random sampling in generalizing conclusions from a sample to a population.

- Describe the role of random assignment in drawing cause-and-effect conclusions.

- Critique statistical studies.

Live an Inspired Life!

#Psychology #QueensU #Statistics

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/o-mR-C92yuY

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher - I am sharing my learning experience with you :)

 

]]> Diane Planidin false No 1795 161 full The History of Psychology | Psych-100 | Chapter 4 | Flourish with Diane Planidin The History of Psychology | Psych-100 | Chapter 4 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/the-history-of-psychology-psych-100-chapter-4-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/the-history-of-psychology-psych-100-chapter-4-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 08:47:50 -0600 FlourishMom.podbean.com/bafc68c0-397d-3392-9c2e-7c9bd68067c7 This module provides an introduction and overview of the historical development of the science and practice of psychology in America. Ever-increasing specialization within the field often makes it difficult to discern the common roots from which the field of psychology has evolved.

By exploring this shared past, students will be better able to understand how psychology has developed into the discipline we know today.

Learning Objectives

- Describe the precursors to the establishment of the science of psychology. Identify key individuals and events in the history of American psychology.

- Describe the rise of professional psychology in America.

- Develop a basic understanding of the processes of scientific development and change. Recognize the role of women and people of colour in the history of American psychology.

Live an Inspired Life!

#Psychology #QueensU #HumanNature

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/HZKB5GmkwyU

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher, I am sharing my learning journey :)

 

]]> This module provides an introduction and overview of the historical development of the science and practice of psychology in America. Ever-increasing specialization within the field often makes it difficult to discern the common roots from which the field of psychology has evolved.

By exploring this shared past, students will be better able to understand how psychology has developed into the discipline we know today.

Learning Objectives

- Describe the precursors to the establishment of the science of psychology. Identify key individuals and events in the history of American psychology.

- Describe the rise of professional psychology in America.

- Develop a basic understanding of the processes of scientific development and change. Recognize the role of women and people of colour in the history of American psychology.

Live an Inspired Life!

#Psychology #QueensU #HumanNature

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/HZKB5GmkwyU

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student and not a teacher, I am sharing my learning journey :)

 

]]> Diane Planidin false No 1517 160 full Thinking like a Psychological Scientist | Psych-100 | Chapter 3 | Flourish with Diane Planidin Thinking like a Psychological Scientist | Psych-100 | Chapter 3 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/thinking-like-a-psychological-scientist-psych-100-chapter-3-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/thinking-like-a-psychological-scientist-psych-100-chapter-3-flourish-with-diane-planidin/#comments Sun, 19 Jun 2022 08:36:03 -0600 FlourishMom.podbean.com/8521df8a-6c6f-336a-a67c-60608f5779c4 We are bombarded every day with claims about how the world works, claims that have a direct impact on how we think about and solve problems in society and our personal lives. This module explores important considerations for evaluating the trustworthiness of such claims by contrasting between scientific thinking and everyday observations (also known as “anecdotal evidence”).

Learning Objectives

- Compare and contrast conclusions based on scientific and everyday inductive reasoning.

- Understand why scientific conclusions and theories are trustworthy, even if they are not able to be proven.

- Articulate what it means to think like a psychological scientist, considering qualities of good scientific explanations and theories.

- Discuss science as a social activity, comparing and contrasting facts and values.

Live an Inspired Life!

#Psychology #QueensU #Science

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/SgrR-T955x0

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student, not a teacher and I am sharing my learning journey with you :)

]]> We are bombarded every day with claims about how the world works, claims that have a direct impact on how we think about and solve problems in society and our personal lives. This module explores important considerations for evaluating the trustworthiness of such claims by contrasting between scientific thinking and everyday observations (also known as “anecdotal evidence”).

Learning Objectives

- Compare and contrast conclusions based on scientific and everyday inductive reasoning.

- Understand why scientific conclusions and theories are trustworthy, even if they are not able to be proven.

- Articulate what it means to think like a psychological scientist, considering qualities of good scientific explanations and theories.

- Discuss science as a social activity, comparing and contrasting facts and values.

Live an Inspired Life!

#Psychology #QueensU #Science

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/SgrR-T955x0

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Note: I am a student, not a teacher and I am sharing my learning journey with you :)

]]> Diane Planidin false No 2032 159 full Reject Negative Thoughts | Success Tip from Maxwell Maltz | Flourish with Diane Planidin | Reject Negative Thoughts | Success Tip from Maxwell Maltz | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/reject-negative-thoughts-success-tip-from-maxwell-maltz-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/reject-negative-thoughts-success-tip-from-maxwell-maltz-flourish-with-diane-planidin/#comments Tue, 14 Jun 2022 05:00:00 -0600 FlourishMom.podbean.com/93ac9380-c237-3fd1-a643-ee1276e1a20d Is fear creating a set-back in reaching your goals, dreams and intentions? In today's episode Diane gives you insight to what she does for a little brain boost to reach the next level.

Attitude of mind is in your control. Do not underestimate your own abilities - you are free to choose to challenge yourself - every step of the way to succeed.

From this moment forward, choose your future - make a plan and be prepared to reject negative feelings.

Live an Inspired Life

#Mindset #Flourish #MotivationalQuotes

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/DzNHC0n5vY4

 

]]> Is fear creating a set-back in reaching your goals, dreams and intentions? In today's episode Diane gives you insight to what she does for a little brain boost to reach the next level.

Attitude of mind is in your control. Do not underestimate your own abilities - you are free to choose to challenge yourself - every step of the way to succeed.

From this moment forward, choose your future - make a plan and be prepared to reject negative feelings.

Live an Inspired Life

#Mindset #Flourish #MotivationalQuotes

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/DzNHC0n5vY4

 

]]> Diane Planidin false No 245 158 full Successful Personality | Psyco-Cybernetics | Maxwell Maltz | Flourish with Diane Planidin Successful Personality | Psyco-Cybernetics | Maxwell Maltz | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/successful-personality-psyco-cybernetics-maxwell-maltz-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/successful-personality-psyco-cybernetics-maxwell-maltz-flourish-with-diane-planidin/#comments Tue, 07 Jun 2022 05:00:00 -0600 FlourishMom.podbean.com/7359f2e8-6b53-3edc-b5e2-e52016f0b2f5 Inspired by the best-selling book by Maxwell Maltz, I share an easy to remember picture of the successful personality. Just remember the word Success. The success-type personality is composed of:

Sense of direction

Understanding

Courage

Compassion

Esteem

Self-Confidence

Self-Acceptance

You must have courage everyday to risk making mistakes, risk failure, risk being humiliated. A step in the wrong direction is better than staying in the same place all your life. Once you are moving forward you can correct your course as you go. Bet on yourself and take a chance on your own create potential.

You deserve to live an inspired life! Diane

 

#Inspiration #Success #Flourish

]]> Inspired by the best-selling book by Maxwell Maltz, I share an easy to remember picture of the successful personality. Just remember the word Success. The success-type personality is composed of:

Sense of direction

Understanding

Courage

Compassion

Esteem

Self-Confidence

Self-Acceptance

You must have courage everyday to risk making mistakes, risk failure, risk being humiliated. A step in the wrong direction is better than staying in the same place all your life. Once you are moving forward you can correct your course as you go. Bet on yourself and take a chance on your own create potential.

You deserve to live an inspired life! Diane

 

#Inspiration #Success #Flourish

]]> Diane Planidin false No 617 157 full Why Science? | Principles of Psychology | Chapter 2 | Flourish with Diane Planidin Why Science? | Principles of Psychology | Chapter 2 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/why-science-principles-of-psychology/ https://FlourishMom.podbean.com/e/why-science-principles-of-psychology/#comments Tue, 31 May 2022 10:46:08 -0600 FlourishMom.podbean.com/3c463dbf-ff69-3413-8ec3-1fd0a47552ea Scientific research has been one of the great drivers of progress in human history, and the dramatic changes we have seen during the past century are due primarily to scientific findings—modern medicine, electronics, automobiles and jets, birth control, and a host of other helpful inventions. Psychologists believe that scientific methods can be used in the behavioral domain to understand and improve the world. Although psychology trails the biological and physical sciences in terms of progress, we are optimistic based on discoveries to date that scientific psychology will make many important discoveries that can benefit humanity. This module outlines the characteristics of the science, and the promises it holds for understanding behavior. The ethics that guide psychological research are briefly described. It concludes with the reasons you should learn about scientific psychology.

Learning Objectives
  • Describe how scientific research has changed the world.
  • Describe the key characteristics of the scientific approach.
  • Discuss a few of the benefits, as well as problems that have been created by science.
  • Describe several ways that psychological science has improved the world.
  • Describe a number of the ethical guidelines that psychologists follow.

#QueensU #Psychology #LearnOnLine

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/yG6ZjJWM860

 

 

 

 

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

 

]]> Scientific research has been one of the great drivers of progress in human history, and the dramatic changes we have seen during the past century are due primarily to scientific findings—modern medicine, electronics, automobiles and jets, birth control, and a host of other helpful inventions. Psychologists believe that scientific methods can be used in the behavioral domain to understand and improve the world. Although psychology trails the biological and physical sciences in terms of progress, we are optimistic based on discoveries to date that scientific psychology will make many important discoveries that can benefit humanity. This module outlines the characteristics of the science, and the promises it holds for understanding behavior. The ethics that guide psychological research are briefly described. It concludes with the reasons you should learn about scientific psychology.

Learning Objectives
  • Describe how scientific research has changed the world.
  • Describe the key characteristics of the scientific approach.
  • Discuss a few of the benefits, as well as problems that have been created by science.
  • Describe several ways that psychological science has improved the world.
  • Describe a number of the ethical guidelines that psychologists follow.

#QueensU #Psychology #LearnOnLine

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/yG6ZjJWM860

 

 

 

 

 

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

 

]]> Diane Planidin false No 1380 156 full Navigating Principles of Psychology | Chapter 1 | Flourish with Diane Planidin Navigating Principles of Psychology | Chapter 1 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/navigating-principles-of-psychology-chapter-1-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/navigating-principles-of-psychology-chapter-1-flourish-with-diane-planidin/#comments Tue, 31 May 2022 10:21:58 -0600 FlourishMom.podbean.com/8ffbf088-8635-3c82-be80-bbd18051728e The journey has begun.  Join me as I navigate through the Psychology -100 Course at Queens University, on-line course.

 

Learning Objectives

  1. Describe factors that impact adjustment to post-secondary education, and that predict success.
  2. Understand that psychology is a broad science that integrates diverse approaches and methodologies that have their roots in other disciplines (e.g., Biology, Mathematics, Philosophy).
  3. Learn the scope of mental health problems faced by University students (including those enrolled in Principles of Psychology) and how that might affect working with course content.
  4. Define trigger warnings and describe the existing evidence for why they are not used in Principles of Psychology.
  5. Understand and use (where appropriate) strategies to overcome the academic challenges that this course may present.
  6. Understand and use (where appropriate) strategies to overcome the emotional challenges that this course may present.

#QueensU #Psychology #LearnOnLine

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/8WpNIH8zizo

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

 

 

]]> The journey has begun.  Join me as I navigate through the Psychology -100 Course at Queens University, on-line course.

 

Learning Objectives

  1. Describe factors that impact adjustment to post-secondary education, and that predict success.
  2. Understand that psychology is a broad science that integrates diverse approaches and methodologies that have their roots in other disciplines (e.g., Biology, Mathematics, Philosophy).
  3. Learn the scope of mental health problems faced by University students (including those enrolled in Principles of Psychology) and how that might affect working with course content.
  4. Define trigger warnings and describe the existing evidence for why they are not used in Principles of Psychology.
  5. Understand and use (where appropriate) strategies to overcome the academic challenges that this course may present.
  6. Understand and use (where appropriate) strategies to overcome the emotional challenges that this course may present.

#QueensU #Psychology #LearnOnLine

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/8WpNIH8zizo

 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

 

 

]]> Diane Planidin false No 1691 155 full The Magical Number 7, Plus or Minus 2 | Learning Tip-George A. Miller | Flourish with Diane Planidin The Magical Number 7, Plus or Minus 2 | Learning Tip-George A. Miller | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/the-magical-number-7-plus-or-minus-2-learning-tip-george-a-miller-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/the-magical-number-7-plus-or-minus-2-learning-tip-george-a-miller-flourish-with-diane-planidin/#comments Tue, 31 May 2022 05:00:00 -0600 FlourishMom.podbean.com/0b6c92f1-d97d-3fda-b69c-029e5bf3470b You are going to love this! As part of my journey in understanding the world of psychology I came across a paper written in 1956 which explains why we remember certain things like phone numbers and identification numbers that are grouped in sevens, plus or minus two. Then we go on the journey of noticing the number 7 throughout history and in everyday occurrences. There is psychology behind the number 7 that not only will attract your attention, but help you in learning.

In his paper, George Miller says: "I shall begin my case history by telling you about some experiments that tested how accurately people can assign numbers to the magnitudes of various aspects of a stimulus. In the traditional language of psychology these would be called experiments in absolute judgment. Historical accident, however, has decreed that they should have another name. We now call them experiments on the capacity of people to transmit information. Since these experiments would not have been done without the appearance of information theory on the psychological scene, and since the results are analyzed in terms of the concepts of information theory, I shall have to preface my discussion with a few remarks about this theory. "

Sounds like too much information? Well the paper ends with the exciting revelation that since the beginning of time, the number 7 has been magic, plus or minus two.

"And finally, what about the magical number seven? What about the seven wonders of the world, the seven seas, the seven deadly sins, the seven daughters of Atlas in the Pleiades, the seven ages of man, the seven levels of hell, the seven primary colors, the seven notes of the musical scale, and the seven days of the week? What about the seven-point rating scale, the seven categories for absolute judgment, the seven objects in the span of attention, and the seven digits in the span of immediate memory? For the present I propose to withhold judgment. Perhaps there is something deep and profound behind all these sevens, something just calling out for us to discover it. But I suspect that it is only a pernicious, Pythagorean coincidence."

I give my own examples of the number 7 as seen through history in books and film. After I finished this episode I started thinking about the Seven pools on the Hawaiian island in Maui, and other places.

Share in the comments below where you have seen the number 7, plus or minus 2 throughout history and in everyday life. If you like the show, share it with someone you know that wants to live an inspired life!

 

#memory #lawsofUX #psychology #Flourish

 

]]> You are going to love this! As part of my journey in understanding the world of psychology I came across a paper written in 1956 which explains why we remember certain things like phone numbers and identification numbers that are grouped in sevens, plus or minus two. Then we go on the journey of noticing the number 7 throughout history and in everyday occurrences. There is psychology behind the number 7 that not only will attract your attention, but help you in learning.

In his paper, George Miller says: "I shall begin my case history by telling you about some experiments that tested how accurately people can assign numbers to the magnitudes of various aspects of a stimulus. In the traditional language of psychology these would be called experiments in absolute judgment. Historical accident, however, has decreed that they should have another name. We now call them experiments on the capacity of people to transmit information. Since these experiments would not have been done without the appearance of information theory on the psychological scene, and since the results are analyzed in terms of the concepts of information theory, I shall have to preface my discussion with a few remarks about this theory. "

Sounds like too much information? Well the paper ends with the exciting revelation that since the beginning of time, the number 7 has been magic, plus or minus two.

"And finally, what about the magical number seven? What about the seven wonders of the world, the seven seas, the seven deadly sins, the seven daughters of Atlas in the Pleiades, the seven ages of man, the seven levels of hell, the seven primary colors, the seven notes of the musical scale, and the seven days of the week? What about the seven-point rating scale, the seven categories for absolute judgment, the seven objects in the span of attention, and the seven digits in the span of immediate memory? For the present I propose to withhold judgment. Perhaps there is something deep and profound behind all these sevens, something just calling out for us to discover it. But I suspect that it is only a pernicious, Pythagorean coincidence."

I give my own examples of the number 7 as seen through history in books and film. After I finished this episode I started thinking about the Seven pools on the Hawaiian island in Maui, and other places.

Share in the comments below where you have seen the number 7, plus or minus 2 throughout history and in everyday life. If you like the show, share it with someone you know that wants to live an inspired life!

 

#memory #lawsofUX #psychology #Flourish

 

]]> Diane Planidin false No 688 154 full How to Learn On Line | Succeed in Increasing your Knowledge | Flourish with Diane Planidin How to Learn On Line | Succeed in Increasing your Knowledge | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/how-to-learn-on-line-succeed-in-increasing-your-knowledge-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/how-to-learn-on-line-succeed-in-increasing-your-knowledge-flourish-with-diane-planidin/#comments Tue, 24 May 2022 07:00:00 -0600 FlourishMom.podbean.com/698409a2-d6c3-3736-842a-a8ae794c46d4 You deserve to obtain knowledge you need to succeed in life. But who teaches you how to learn - how to learn? The jump from high school to University, College, Trade School or frankly, life can be daunting.

Today's episode will provide you with some tips and tricks on how to set yourself up for success. This does not have to be overwhelming if you break it down to smaller segments.

I am going to Queens University as part of my research for my book and the accompanying on-line course. So I'm putting myself in your shoes to find out what I don't know - about what I don't know.

My journey begins with Psychology 100 which is a 12 week fully immersive course that has one thousand eight hundred and ninety-two pages of material. We unpack that hot-mess of overwhelming material.

As a bonus, if you have an interest in psychology, I have created a playlist that will take you through all 1892 pages which may help you understand human nature a bit better, or it may help you pass the Psych-100 course and apply what you are learning.

As promised, below are the links on my other episodes with other helpful hints on time management and creating a better learning environment. Make a nest to take the test!

Live an inspired Life, Diane

#acceleratedlearning #learningonline #Flourish

Episode Mentioned: Master the Mini-Break and Create a Nest: https://youtu.be/2a18uPhyoug

Manage your Time: https://youtu.be/AIISB21JesI

 

]]> You deserve to obtain knowledge you need to succeed in life. But who teaches you how to learn - how to learn? The jump from high school to University, College, Trade School or frankly, life can be daunting.

Today's episode will provide you with some tips and tricks on how to set yourself up for success. This does not have to be overwhelming if you break it down to smaller segments.

I am going to Queens University as part of my research for my book and the accompanying on-line course. So I'm putting myself in your shoes to find out what I don't know - about what I don't know.

My journey begins with Psychology 100 which is a 12 week fully immersive course that has one thousand eight hundred and ninety-two pages of material. We unpack that hot-mess of overwhelming material.

As a bonus, if you have an interest in psychology, I have created a playlist that will take you through all 1892 pages which may help you understand human nature a bit better, or it may help you pass the Psych-100 course and apply what you are learning.

As promised, below are the links on my other episodes with other helpful hints on time management and creating a better learning environment. Make a nest to take the test!

Live an inspired Life, Diane

#acceleratedlearning #learningonline #Flourish

Episode Mentioned: Master the Mini-Break and Create a Nest: https://youtu.be/2a18uPhyoug

Manage your Time: https://youtu.be/AIISB21JesI

 

]]> Diane Planidin false No 710 153 full Motivation & Psychology | Maslow’s Hierarchy of Needs | Flourish with Diane Planidin Motivation & Psychology | Maslow’s Hierarchy of Needs | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/motivation-psychology-maslow-s-hierarchy-of-needs-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/motivation-psychology-maslow-s-hierarchy-of-needs-flourish-with-diane-planidin/#comments Tue, 17 May 2022 05:00:00 -0600 FlourishMom.podbean.com/f0a54fa9-d6b1-398d-a67d-dca9e47d0c12 "A healthy person is primarily motivated by their needs to develop and actualize their full potential and capacities." Abraham Maslow.

We all have the same needs in life, but do we truly understand how they work? Today we discuss how the hierarchy of needs will allow you to build the life that you deserve. Understand that we all have the same potential to create an inspired life.

Don't know what your purpose is? What your calling is? What the meaning of life is? This episode will provide you with the foundation in which to build upon and expand your possibilities to reach new heights.

Whatever you can be - you MUST be.

Get ready to level up and live an inspired life!

Would you help out the show? Share this show with three people you know who want to Live an Inspired Life. 

Thank you, Diane

#Psychology #Flourish #Maslow #Meaning

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/W11x87Vrpq0

 

]]> "A healthy person is primarily motivated by their needs to develop and actualize their full potential and capacities." Abraham Maslow.

We all have the same needs in life, but do we truly understand how they work? Today we discuss how the hierarchy of needs will allow you to build the life that you deserve. Understand that we all have the same potential to create an inspired life.

Don't know what your purpose is? What your calling is? What the meaning of life is? This episode will provide you with the foundation in which to build upon and expand your possibilities to reach new heights.

Whatever you can be - you MUST be.

Get ready to level up and live an inspired life!

Would you help out the show? Share this show with three people you know who want to Live an Inspired Life. 

Thank you, Diane

#Psychology #Flourish #Maslow #Meaning

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/W11x87Vrpq0

 

]]> Diane Planidin false No 1406 152 full The Best Way to Start Working Out - Build the Body you Deserve | Flourish with Diane Planidin The Best Way to Start Working Out - Build the Body you Deserve | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/the-best-way-to-start-working-out-build-the-body-you-deserve-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/the-best-way-to-start-working-out-build-the-body-you-deserve-flourish-with-diane-planidin/#comments Tue, 10 May 2022 05:00:00 -0600 FlourishMom.podbean.com/ad8a6e9b-9aa3-31ac-ad24-42d3b9cd9560 Would you like to get into better shape? Have you started and stopped an exercise regime too many times to count? Then you will want to tune-in to today's episode which will provide you with some great ideas on how to start a fitness habit.

Begin by reminding yourself why you want to improve on your health. Remind yourself that you want to improve on your fitness because you love your body, not that you hate it. Remind yourself that each of us is different and you need to take time to find the right routine, schedule and form of exercise for you.

Think of it as building blocks. Working with small increments of time and building upon them. You don't need to start with an hour a day. I started with 5 minutes a day - you can find 5 minutes for yourself. You deserve to add you to your schedule.

By building a habit of fitness, to bring out the athlete that you are, consistency is key. That's why beginning with 5 minutes versus no minutes works. Then you can build upon that with another 5 minutes. You may need to play with this idea for awhile in order to figure out what time of day works for you. This may also change as the seasons change, as your life changes or as your job changes.

My mantra is "No Matter What." You have a choice to take control over your body. Do not let outside influences tell you otherwise. You are in control.

My jam is 80's music. Music is magic and stirs the soul. Use that to your advantage to keep your spirits lifted.

My Identity shift is becoming a person who exercises.

What have you done in the past that has worked for you that you can build upon? Until you actually do the physical work, you won't know how to do it and you won't know what works for you.

It takes time to build a healthier body but when you do, you will live a more inspired life.

 #Fitness #Flourish #Habit

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/2BsdNNZ1Zqw

 

#morningworkout #believeinyourself #motivation #goals

]]> Would you like to get into better shape? Have you started and stopped an exercise regime too many times to count? Then you will want to tune-in to today's episode which will provide you with some great ideas on how to start a fitness habit.

Begin by reminding yourself why you want to improve on your health. Remind yourself that you want to improve on your fitness because you love your body, not that you hate it. Remind yourself that each of us is different and you need to take time to find the right routine, schedule and form of exercise for you.

Think of it as building blocks. Working with small increments of time and building upon them. You don't need to start with an hour a day. I started with 5 minutes a day - you can find 5 minutes for yourself. You deserve to add you to your schedule.

By building a habit of fitness, to bring out the athlete that you are, consistency is key. That's why beginning with 5 minutes versus no minutes works. Then you can build upon that with another 5 minutes. You may need to play with this idea for awhile in order to figure out what time of day works for you. This may also change as the seasons change, as your life changes or as your job changes.

My mantra is "No Matter What." You have a choice to take control over your body. Do not let outside influences tell you otherwise. You are in control.

My jam is 80's music. Music is magic and stirs the soul. Use that to your advantage to keep your spirits lifted.

My Identity shift is becoming a person who exercises.

What have you done in the past that has worked for you that you can build upon? Until you actually do the physical work, you won't know how to do it and you won't know what works for you.

It takes time to build a healthier body but when you do, you will live a more inspired life.

 #Fitness #Flourish #Habit

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/2BsdNNZ1Zqw

 

#morningworkout #believeinyourself #motivation #goals

]]> Diane Planidin false No 1255 151 full Failure is not in your Destiny | Level-up your Life & Move Forward | Flourish with Diane Planidin Failure is not in your Destiny | Level-up your Life & Move Forward | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/failure-is-not-in-your-destiny-level-up-your-life-move-forward-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/failure-is-not-in-your-destiny-level-up-your-life-move-forward-flourish-with-diane-planidin/#comments Mon, 02 May 2022 05:00:00 -0600 FlourishMom.podbean.com/2ce41c5a-d3be-3f80-ae05-d7a7336786ea Failure is not in your Destiny so you must keep moving along the pathway. If you don't know what to do, ask for guidance. Today will give you some tips on how to level-up your life by seeking guidance - you will be rewarded.

Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and most of all, reach what you aspire to become.

Learn the secret of the ages: Pray for Guidance, Ask for Guidance, Seek out Guidance and be prepared to take action when you have received it.

Feed your soul as you meditate on these scrolls.

"Never will I pray for the material things of the world. I am not calling to a servant to bring me food. I am not ordering an innkeeper to provide me with room. Never will I seek delivery of gold, love, good health, petty victories, fame, success, or happiness. Only for guidance will I pray, that I may be shown the way to acquire these things, and my prayer will always be answered". Og Mandino.

Ask and you Shall receive - what guidance are you asking for? Share in the comments below.

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness are possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Share this show with three people you know who want to Live an Inspired Life, Diane

#Believe #SuccessSecrets #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️  Watch on YouTube: https://youtu.be/6wlxXfJevJg

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious #prayer

]]> Failure is not in your Destiny so you must keep moving along the pathway. If you don't know what to do, ask for guidance. Today will give you some tips on how to level-up your life by seeking guidance - you will be rewarded.

Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and most of all, reach what you aspire to become.

Learn the secret of the ages: Pray for Guidance, Ask for Guidance, Seek out Guidance and be prepared to take action when you have received it.

Feed your soul as you meditate on these scrolls.

"Never will I pray for the material things of the world. I am not calling to a servant to bring me food. I am not ordering an innkeeper to provide me with room. Never will I seek delivery of gold, love, good health, petty victories, fame, success, or happiness. Only for guidance will I pray, that I may be shown the way to acquire these things, and my prayer will always be answered". Og Mandino.

Ask and you Shall receive - what guidance are you asking for? Share in the comments below.

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness are possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Share this show with three people you know who want to Live an Inspired Life, Diane

#Believe #SuccessSecrets #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️  Watch on YouTube: https://youtu.be/6wlxXfJevJg

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious #prayer

]]> Diane Planidin false No 489 150 full Action without Fear | Live your Life Purpose| Flourish with Diane Planidin Action without Fear | Live your Life Purpose| Flourish with Diane Planidin https://FlourishMom.podbean.com/e/action-without-fear-live-your-life-purpose-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/action-without-fear-live-your-life-purpose-flourish-with-diane-planidin/#comments Mon, 25 Apr 2022 15:57:00 -0600 FlourishMom.podbean.com/9f4de81f-39d7-3100-a810-0bcc6d1f260c The power of the made up mind allows you to move into action without fear. Think about something you've accomplished and how nothing was going to stop you from reaching your goal. That's powerful.  Today will give you some tips on how reminding yourself to 'act now' will let you live your life with purpose.

Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and most of all, reach what you aspire to become.

Learn the secret of the ages: Action is the fuel to nourish your success.

Feed your soul as you meditate on these scrolls.

"With these words I can condition my mind to perform every act necessary for my success. With these words I can condition my ind to meet every challenge with the failure avoids." Og Mandino.

How do you condition your mind to reach your goals? Share in the comments below.

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness are possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Share this show with three people you know who want to Live an Inspired Life, Diane

#Purpose #Success #Time #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

]]> The power of the made up mind allows you to move into action without fear. Think about something you've accomplished and how nothing was going to stop you from reaching your goal. That's powerful.  Today will give you some tips on how reminding yourself to 'act now' will let you live your life with purpose.

Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and most of all, reach what you aspire to become.

Learn the secret of the ages: Action is the fuel to nourish your success.

Feed your soul as you meditate on these scrolls.

"With these words I can condition my mind to perform every act necessary for my success. With these words I can condition my ind to meet every challenge with the failure avoids." Og Mandino.

How do you condition your mind to reach your goals? Share in the comments below.

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness are possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Share this show with three people you know who want to Live an Inspired Life, Diane

#Purpose #Success #Time #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

]]> Diane Planidin false No 385 149 full 10X your Life by Choice | You have the Power | Flourish with Diane Planidin 10X your Life by Choice | You have the Power | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/10x-your-life-by-choice-you-have-the-power-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/10x-your-life-by-choice-you-have-the-power-flourish-with-diane-planidin/#comments Fri, 22 Apr 2022 05:00:00 -0600 FlourishMom.podbean.com/339bcc48-0de6-3563-ad81-5190ad1054c2 If you want to grow and multiply abundance, you must nurture yourself. You deserve a better life and you deserve to reach your goals. Today will give you some tips on how choice can help you create a vision for the future. How choice creates your destiny and how choice will improve your life a hundred fold.

Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and most of all, reach what you aspire to become.

Learn the secret of the ages: Multiply your value and your life as you surpass your goals and prophesies your future. Feed your soul as you meditate on these scrolls.

"I too must nurture my body and mind to fulfill my dreams" Og Mandino.

How do you reach your goals? Share in the comments below, leave a review or simply some stars.  It will help others reach their goals and also find the show!

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness are possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Share this show with three people you know who want to Live an Inspired Life, Diane

#10x  #SuccessSecrets #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/DwxnVSD6E1I

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

]]> If you want to grow and multiply abundance, you must nurture yourself. You deserve a better life and you deserve to reach your goals. Today will give you some tips on how choice can help you create a vision for the future. How choice creates your destiny and how choice will improve your life a hundred fold.

Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and most of all, reach what you aspire to become.

Learn the secret of the ages: Multiply your value and your life as you surpass your goals and prophesies your future. Feed your soul as you meditate on these scrolls.

"I too must nurture my body and mind to fulfill my dreams" Og Mandino.

How do you reach your goals? Share in the comments below, leave a review or simply some stars.  It will help others reach their goals and also find the show!

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness are possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Share this show with three people you know who want to Live an Inspired Life, Diane

#10x  #SuccessSecrets #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/DwxnVSD6E1I

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

]]> Diane Planidin false No 594 148 full The Secret on how to Reset your Mindset | You will never be Poor | Flourish with Diane Planidin The Secret on how to Reset your Mindset | You will never be Poor | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/the-secret-on-how-to-reset-your-mindset-you-will-never-be-poor-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/the-secret-on-how-to-reset-your-mindset-you-will-never-be-poor-flourish-with-diane-planidin/#comments Tue, 19 Apr 2022 05:00:00 -0600 FlourishMom.podbean.com/3f4dcd24-033e-3734-ab1c-b10d3a2fcfd8 In order to have a Balanced life you need to focus on what you can control. Today I will give you some tips on how to reset your mindset when emotions get the best of you.

When someone is nagging or trying to sabotage your efforts, keep these four words handy - "This too shall pass"

Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and most of all, reach what you aspire to become.

Learn the secret of the ages: You will never be poor if you can laugh not only at the world, but at yourself. Change your perception and you will change your perspective.

Feed your soul as you meditate on these scrolls.

"Only with Laughter and Happiness can I truly become a Success" Og Mandino.

Do you have a good phrase to help you maintain composure when the going gets tough? Share in the comments below.

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness are possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Share this show with three people you know who want to Live an Inspired Life, Diane

#SuccessSecrets #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube and Subscribe

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious #learnEnglish

]]> In order to have a Balanced life you need to focus on what you can control. Today I will give you some tips on how to reset your mindset when emotions get the best of you.

When someone is nagging or trying to sabotage your efforts, keep these four words handy - "This too shall pass"

Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and most of all, reach what you aspire to become.

Learn the secret of the ages: You will never be poor if you can laugh not only at the world, but at yourself. Change your perception and you will change your perspective.

Feed your soul as you meditate on these scrolls.

"Only with Laughter and Happiness can I truly become a Success" Og Mandino.

Do you have a good phrase to help you maintain composure when the going gets tough? Share in the comments below.

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness are possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Share this show with three people you know who want to Live an Inspired Life, Diane

#SuccessSecrets #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube and Subscribe

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious #learnEnglish

]]> Diane Planidin false No 383 147 full The Key to Great Wealth | Today I will be Master of my Emotions | Flourish with Diane Planidin The Key to Great Wealth | Today I will be Master of my Emotions | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/the-key-to-great-wealth-today-i-will-be-master-of-my-emotions-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/the-key-to-great-wealth-today-i-will-be-master-of-my-emotions-flourish-with-diane-planidin/#comments Fri, 15 Apr 2022 05:00:00 -0600 FlourishMom.podbean.com/e2b8550b-2e3d-3103-9239-0ba9411e5755 The key to great wealth is in mastering your emotional self. Our emotions are like tides, always ebbing and flowing. Today will give you some tips on what to say to yourself in order to control your emotions, which will change your life.

Self-awareness is the first step. Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use.

Learn the secret of the ages: "Weak is he who permits his thoughts to control his actions; strong is he who forces his actions to control his thoughts." Feed your soul as you meditate on these scrolls.

Be hyper-aware of your thoughts. What is your battle plan? What are your aspirations? Share in the comments below. Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World.

Success and Happiness are possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Episode Mentioned: https://youtu.be/b_vFVSpTN-Y

Share this show with three people you know who want to Live an Inspired Life, Diane

#SuccessSecrets #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/UK4lkYUMOGI

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

]]> The key to great wealth is in mastering your emotional self. Our emotions are like tides, always ebbing and flowing. Today will give you some tips on what to say to yourself in order to control your emotions, which will change your life.

Self-awareness is the first step. Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use.

Learn the secret of the ages: "Weak is he who permits his thoughts to control his actions; strong is he who forces his actions to control his thoughts." Feed your soul as you meditate on these scrolls.

Be hyper-aware of your thoughts. What is your battle plan? What are your aspirations? Share in the comments below. Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World.

Success and Happiness are possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Episode Mentioned: https://youtu.be/b_vFVSpTN-Y

Share this show with three people you know who want to Live an Inspired Life, Diane

#SuccessSecrets #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube: https://youtu.be/UK4lkYUMOGI

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

]]> Diane Planidin false No 623 146 full I will Live this Day as if it is My Last | Be Present in the Moment | Flourish with Diane Planidin | I will Live this Day as if it is My Last | Be Present in the Moment | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/i-will-live-this-day-as-if-it-is-my-last-be-present-in-the-moment-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/i-will-live-this-day-as-if-it-is-my-last-be-present-in-the-moment-flourish-with-diane-planidin/#comments Tue, 12 Apr 2022 05:00:00 -0600 FlourishMom.podbean.com/8e0cd411-bb44-3255-b25a-06a1fb0f2ad1 Can sand flow upward in the hour glass? Maximize your time by being present and choosing what you are will to sacrifice for a better future. We all know that it's easy to stretch out time and waste those precious moments. Today will give you some tips on how to stop reliving past errors and greet each day with joy.

Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Problems, discouragement and headaches are great opportunities in disguise.

Feed your soul as you meditate on these scrolls. Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Share this show with three people you know want to Live an Inspired Life, Diane

#TimeManagement #Flourish #Success

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

]]> Can sand flow upward in the hour glass? Maximize your time by being present and choosing what you are will to sacrifice for a better future. We all know that it's easy to stretch out time and waste those precious moments. Today will give you some tips on how to stop reliving past errors and greet each day with joy.

Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Problems, discouragement and headaches are great opportunities in disguise.

Feed your soul as you meditate on these scrolls. Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Share this show with three people you know want to Live an Inspired Life, Diane

#TimeManagement #Flourish #Success

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

]]> Diane Planidin false No 380 145 full I am Nature’s Greatest Miracle | The Secret of Life | Flourish with Diane Planidin | I am Nature’s Greatest Miracle | The Secret of Life | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/i-am-nature-s-greatest-miracle-the-secret-of-life-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/i-am-nature-s-greatest-miracle-the-secret-of-life-flourish-with-diane-planidin/#comments Mon, 04 Apr 2022 07:00:00 -0600 FlourishMom.podbean.com/36f0bd53-8657-365e-ba80-a9272c930907 Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

What could you do to increase your knowledge and improve upon yourself? Remember these secrets and it will change your life. Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one.

Put your unlimited potential to good use. Problems, discouragement and headaches are great opportunities in disguise. Feed your soul as you meditate on these scrolls.

Live an Inspired Life, Diane

Episode Mentioned - Compare yourself to who you were Yesterday...

#SuccessTips #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

 

]]> Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

What could you do to increase your knowledge and improve upon yourself? Remember these secrets and it will change your life. Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one.

Put your unlimited potential to good use. Problems, discouragement and headaches are great opportunities in disguise. Feed your soul as you meditate on these scrolls.

Live an Inspired Life, Diane

Episode Mentioned - Compare yourself to who you were Yesterday...

#SuccessTips #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

 

]]> Diane Planidin false No 460 144 full I Will Persist until I Succeed | Greet the new Day with Confidence | Flourish with Diane Planidin | I Will Persist until I Succeed | Greet the new Day with Confidence | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/i-will-persist-until-i-succeed-greet-the-new-day-with-confidence-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/i-will-persist-until-i-succeed-greet-the-new-day-with-confidence-flourish-with-diane-planidin/#comments Sun, 03 Apr 2022 07:00:00 -0600 FlourishMom.podbean.com/844ed912-c5d4-3797-9ea3-ecb913b4dc21 Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Carry the seeds of Success with you to where the green grass grows. Remember these secrets and it will change your life. Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one.

Be a positive reflection regardless of what obstacles are before you. You are a lion - if you persist long enough, you will win! Feed your soul as you meditate on these scrolls.

Live an Inspired Life, Diane

Episode Mentioned:  Rule 6 in the 12 Rules for Life

#SuccessTips #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

 

]]> Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Carry the seeds of Success with you to where the green grass grows. Remember these secrets and it will change your life. Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one.

Be a positive reflection regardless of what obstacles are before you. You are a lion - if you persist long enough, you will win! Feed your soul as you meditate on these scrolls.

Live an Inspired Life, Diane

Episode Mentioned:  Rule 6 in the 12 Rules for Life

#SuccessTips #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

 

]]> Diane Planidin false No 551 143 full I Will greet this day with Love in My Heart | Feed your Soul | Flourish with Diane Planidin | I Will greet this day with Love in My Heart | Feed your Soul | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/i-will-greet-this-day-with-love-in-my-heart-feed-your-soul-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/i-will-greet-this-day-with-love-in-my-heart-feed-your-soul-flourish-with-diane-planidin/#comments Fri, 01 Apr 2022 07:00:00 -0600 FlourishMom.podbean.com/12390ee7-0412-3416-ba15-a038f86667e8 Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Love is your shield to repulse the arrows of hate and the spears of anger. Remember these secrets and it will change your life. Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one. Be a positive reflection regardless of what obstacles are before you.

Love the young for the faith that they hold and embrace the old for the wisdom they hold. It's much better to learn from the mistakes of others than learning the hard way.

Feed your soul as you meditate on these scrolls. Live an Inspired Life, Diane

#SuccessTips #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

 

 

]]> Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life.

Love is your shield to repulse the arrows of hate and the spears of anger. Remember these secrets and it will change your life. Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one. Be a positive reflection regardless of what obstacles are before you.

Love the young for the faith that they hold and embrace the old for the wisdom they hold. It's much better to learn from the mistakes of others than learning the hard way.

Feed your soul as you meditate on these scrolls. Live an Inspired Life, Diane

#SuccessTips #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

 

 

]]> Diane Planidin false No 434 142 full Today I begin a New Life | Only a Habit can subdue another Habit | Flourish with Diane Planidin | Today I begin a New Life | Only a Habit can subdue another Habit | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/today-i-begin-a-new-life-only-a-habit-can-subdue-another-habit-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/today-i-begin-a-new-life-only-a-habit-can-subdue-another-habit-flourish-with-diane-planidin/#comments Wed, 30 Mar 2022 07:00:00 -0600 FlourishMom.podbean.com/89ef650c-ce12-3967-98f9-462804b86df1 Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay.

Are you wallowing in self pity? Get ready to shed your old ways and indulge in the grapes of wisdom. Swallow the seeds of success through the scrolls of Wisdom.

Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one. It's never too late to begin again and start afresh!

Become the slave to your new found good habits in order to move forward and taste the fruit of success by being a positive influence. Live an Inspired Life, Diane

#SuccessTips #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

 

]]> Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay.

Are you wallowing in self pity? Get ready to shed your old ways and indulge in the grapes of wisdom. Swallow the seeds of success through the scrolls of Wisdom.

Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one. It's never too late to begin again and start afresh!

Become the slave to your new found good habits in order to move forward and taste the fruit of success by being a positive influence. Live an Inspired Life, Diane

#SuccessTips #Flourish #OgMandino

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

 

]]> Diane Planidin false No 658 141 full The Power to Change your Life | Subconscious Mind | Bob Proctor | Flourish with Diane Planidin | The Power to Change your Life | Subconscious Mind | Bob Proctor | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/the-power-to-change-your-life-subconscious-mind-bob-proctor-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/the-power-to-change-your-life-subconscious-mind-bob-proctor-flourish-with-diane-planidin/#comments Mon, 28 Mar 2022 07:00:00 -0600 FlourishMom.podbean.com/539f3cb7-af85-395a-9ef6-8e751d0867b5 Bob Proctor was a fierce force in the Personal Development world. If you want to change your life, you need to Change. You are the only one who can do that.

In this virtual world that we live in, you have every opportunity to have your own virtual world-class mentor. Bob always said that the secret to his success was the book "Think and Grow Rich." But he also had gone to a seminar in Canada that discussed the subconscious mind and how you need to work at using it by building up your repertoire slowly.

Quotes from today's episode:

"Thoughts become things. If you see it in your mind, you will hold it your hand." Bob Proctor

"Success comes to those who become success conscious." Think and Grow Rich

"You are the only problem you will ever have and you are the only solution, change is inevitable. Personal growth is always a personal decision." Bob Proctor

"I am a Master of my Fate, I am the captain of my Soul." William Ernest Henley

"The subconscious mind cannot tell the difference between what's real and what's imagined." Bob Proctor

"If you know what to do to reach your goal, it's not a big enough goal." Bob Proctor

Control your mind and you will control your destiny, whether good or bad. Tune in weekly and subscribe for positive inspiration. Live an Inspired Life, Diane

#BobProctor #Flourish #Habits

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Listen to the Podcast: https://flourishmom.podbean.com

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

]]> Bob Proctor was a fierce force in the Personal Development world. If you want to change your life, you need to Change. You are the only one who can do that.

In this virtual world that we live in, you have every opportunity to have your own virtual world-class mentor. Bob always said that the secret to his success was the book "Think and Grow Rich." But he also had gone to a seminar in Canada that discussed the subconscious mind and how you need to work at using it by building up your repertoire slowly.

Quotes from today's episode:

"Thoughts become things. If you see it in your mind, you will hold it your hand." Bob Proctor

"Success comes to those who become success conscious." Think and Grow Rich

"You are the only problem you will ever have and you are the only solution, change is inevitable. Personal growth is always a personal decision." Bob Proctor

"I am a Master of my Fate, I am the captain of my Soul." William Ernest Henley

"The subconscious mind cannot tell the difference between what's real and what's imagined." Bob Proctor

"If you know what to do to reach your goal, it's not a big enough goal." Bob Proctor

Control your mind and you will control your destiny, whether good or bad. Tune in weekly and subscribe for positive inspiration. Live an Inspired Life, Diane

#BobProctor #Flourish #Habits

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Listen to the Podcast: https://flourishmom.podbean.com

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #goals #subconcious

]]> Diane Planidin false No 856 140 full 12 Rules for Life | Jordan B. Peterson | Rule 12 | Flourish with Diane Planidin 12 Rules for Life | Jordan B. Peterson | Rule 12 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-12-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-12-flourish-with-diane-planidin/#comments Mon, 21 Mar 2022 07:00:00 -0600 FlourishMom.podbean.com/be476c74-4347-384b-93a7-14a323b7c482 "Pet a Cat when you Encounter One on the Street." Rule 12 in our journey through Dr. Peterson's 12 Rules for Life.

We discuss 3 key takeaways from this chapter to help you live an inspired life. We discuss the importance of deciding if you want to be right, or if you want to have peace. What you can do in order to prepare for setbacks and, to aim high when you wish upon a star.

Quotes from today's episode:

"Put the things you can control in order, repair what is in disorder and, make what is already good, better." JBP

"It's difficult to think clearly when you are under duress." Diane Planidin

"When the sun is shining and the terms are good and the crops are bountiful... you make your plans." JBP

"What you aim at expands." Diane Planidin

"Once you are aligned with the heavens, you can concentrate on the day." JBP

"Ask and it shall be given to you;

Seek and Ye shall find;

Knock and it shall be open unto you.

For everyone who asks, receives;

The one who seeks, finds;

And to the one who knocks, the door will be opened."

Matthew - 7:7-12

Live an Inspired Life! Diane

#JordanPeterson #Flourish #12RulesforLife

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #habits #goals #success #parenting

]]> "Pet a Cat when you Encounter One on the Street." Rule 12 in our journey through Dr. Peterson's 12 Rules for Life.

We discuss 3 key takeaways from this chapter to help you live an inspired life. We discuss the importance of deciding if you want to be right, or if you want to have peace. What you can do in order to prepare for setbacks and, to aim high when you wish upon a star.

Quotes from today's episode:

"Put the things you can control in order, repair what is in disorder and, make what is already good, better." JBP

"It's difficult to think clearly when you are under duress." Diane Planidin

"When the sun is shining and the terms are good and the crops are bountiful... you make your plans." JBP

"What you aim at expands." Diane Planidin

"Once you are aligned with the heavens, you can concentrate on the day." JBP

"Ask and it shall be given to you;

Seek and Ye shall find;

Knock and it shall be open unto you.

For everyone who asks, receives;

The one who seeks, finds;

And to the one who knocks, the door will be opened."

Matthew - 7:7-12

Live an Inspired Life! Diane

#JordanPeterson #Flourish #12RulesforLife

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #flourishmom #habits #goals #success #parenting

]]> Diane Planidin false No 522 139 full 12 Rules for Life | Jordan B. Peterson | Rule 11 | Flourish with Diane Planidin 12 Rules for Life | Jordan B. Peterson | Rule 11 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-11-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-11-flourish-with-diane-planidin/#comments Tue, 15 Mar 2022 07:00:00 -0600 FlourishMom.podbean.com/a3888f39-b340-3057-b084-de96c5b090db "Do not bother children when they are Skateboarding" Rule 11 in our journey through Dr. Peterson's 12 Rules for Life.  We discuss 3 key points from this chapter to help you attain long-term success.

Toughen up by challenging yourself and don't just take it - make it happen.  If you are not getting what you want out of life, choose to become the person you want to become.  You need a strong voice, stand strong, you need to be heard.  The more competent you are, the more intelligent you are.     Quotes from today's episode:

"Men have to toughen up" JBP

"Then you know the power of where you've been, and how far you've come, and how far you can still go."  Diane Planidin

"In societies that are well functioning, competence, not power, is a prime determiner of status." JBP

"Never stop challenging yourself."  Diane Planidin

"The most valid personality predictors of long-term success are intelligence, consiousness and openness."  JBP

Live and Inspired Life!

 

#JordanPeterson #Flourish #Successtips

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

 

]]> "Do not bother children when they are Skateboarding" Rule 11 in our journey through Dr. Peterson's 12 Rules for Life.  We discuss 3 key points from this chapter to help you attain long-term success.

Toughen up by challenging yourself and don't just take it - make it happen.  If you are not getting what you want out of life, choose to become the person you want to become.  You need a strong voice, stand strong, you need to be heard.  The more competent you are, the more intelligent you are.  
 
Quotes from today's episode:

"Men have to toughen up" JBP

"Then you know the power of where you've been, and how far you've come, and how far you can still go."  Diane Planidin

"In societies that are well functioning, competence, not power, is a prime determiner of status." JBP

"Never stop challenging yourself."  Diane Planidin

"The most valid personality predictors of long-term success are intelligence, consiousness and openness."  JBP

Live and Inspired Life!

 

#JordanPeterson #Flourish #Successtips

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

 

]]> Diane Planidin false No 634 138 full 12 Rules for Life | Jordan B. Peterson | Rule 10| Flourish with Diane Planidin 12 Rules for Life | Jordan B. Peterson | Rule 10| Flourish with Diane Planidin https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-10-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-10-flourish-with-diane-planidin/#comments Mon, 07 Mar 2022 04:00:00 -0700 FlourishMom.podbean.com/7573a4d3-90f1-3870-a835-bea732e24b28 "Be Precise in Your Speech" Rule 10 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter to help you build your confidence and flourish.

We discuss the importance of open communication, especially if you are in a relationship where the discussions are not effective. How do you slay that dragon that's living in the dark recesses of your mind? The imagination is a powerful tool.

Quotes from today's episode:

"You must determine where you are going in your life, because you cannot get there unless you move in that direction." JBP

"Sailing is like a symphony on the sea" Diane Planidin

"Don't hide baby monsters under the bed. They will flourish." JBP

"Say what you mean and mean what you say." Diane Planidin

I hope you enjoyed listening to today's episode. Please subscribe and share the show with someone you know. Live an Inspired Life!

#JordanPeterson #Flourish #Speech

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS ---

12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS ---

Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

 

]]> "Be Precise in Your Speech" Rule 10 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter to help you build your confidence and flourish.

We discuss the importance of open communication, especially if you are in a relationship where the discussions are not effective. How do you slay that dragon that's living in the dark recesses of your mind? The imagination is a powerful tool.

Quotes from today's episode:

"You must determine where you are going in your life, because you cannot get there unless you move in that direction." JBP

"Sailing is like a symphony on the sea" Diane Planidin

"Don't hide baby monsters under the bed. They will flourish." JBP

"Say what you mean and mean what you say." Diane Planidin

I hope you enjoyed listening to today's episode. Please subscribe and share the show with someone you know. Live an Inspired Life!

#JordanPeterson #Flourish #Speech

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS ---

12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS ---

Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

 

]]> Diane Planidin false No 628 137 full 12 Rules for Life | Jordan B. Peterson | Rule 9 | Flourish with Diane Planidin 12 Rules for Life | Jordan B. Peterson | Rule 9 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-9-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-9-flourish-with-diane-planidin/#comments Tue, 01 Mar 2022 04:00:00 -0700 FlourishMom.podbean.com/4668afd4-5074-3982-9280-148f6f79715a "Assume that the person you are listening to might know something you don't" - Rule 9 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter to help you become a better listener and in turn communicator.

We discuss the importance of listening and how you can reach a flow in a conversation easily.

Quotes from today's episode: "The great majority of us cannot listen; we find ourselves compelled to evaluate, because listening is too dangerous. The first requirement is courage, and we do not always have it." Carl Rogers

"If you listen, instead, without premature judgment, people will generally tell you everything they are thinking - and with very little deceit. People will tell you the most amazing, absurd, interesting things. Few conversations will be boring." JBP

"Be careful what you remember, be careful what you decide to dwell upon." Diane Planidin

I hope you enjoyed listening to today's episode :) Live an Inspired Life!

 

#JordanPeterson #Flourish #CarlRogers

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS ---

12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

---LINKS --- Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

 

]]> "Assume that the person you are listening to might know something you don't" - Rule 9 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter to help you become a better listener and in turn communicator.

We discuss the importance of listening and how you can reach a flow in a conversation easily.

Quotes from today's episode: "The great majority of us cannot listen; we find ourselves compelled to evaluate, because listening is too dangerous. The first requirement is courage, and we do not always have it." Carl Rogers

"If you listen, instead, without premature judgment, people will generally tell you everything they are thinking - and with very little deceit. People will tell you the most amazing, absurd, interesting things. Few conversations will be boring." JBP

"Be careful what you remember, be careful what you decide to dwell upon." Diane Planidin

I hope you enjoyed listening to today's episode :) Live an Inspired Life!

 

#JordanPeterson #Flourish #CarlRogers

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS ---

12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

---LINKS --- Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

 

]]> Diane Planidin false No 947 136 full 12 Rules for Life | Jordan B. Peterson | Rule 8 | Flourish with Diane Planidin 12 Rules for Life | Jordan B. Peterson | Rule 8 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-8-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-8-flourish-with-diane-planidin/#comments Tue, 22 Feb 2022 04:00:00 -0700 FlourishMom.podbean.com/4ba85bc8-10b1-3d62-90ac-cf87b8f367b9 Tell the Truth - or, at least, don't Lie - Rule 8 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter which gives you more tools towards finding the meaning of life.

We discuss the neuroscience of how we never stop learning. How you can teach an old dog new tricks and how to find the meaning in your life.

Quotes from today's episode:

"If you will not reveal yourself to others, you cannot reveal yourself to yourself." JBP

"If you're lucky, and you fail, and you try something new, you move ahead." JBP

"The truth shall set you free, and you will flourish and live a more inspired life." DP

Strengthen your spirit and live an inspired life, Diane

Episode mentioned: How to Program your Robot

#JordanPeterson #Flourish #12RulesforLife

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS --- 12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief:

https://jordanbpeterson.com/maps-of-m...

--- LINKS --- Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

]]> Tell the Truth - or, at least, don't Lie - Rule 8 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter which gives you more tools towards finding the meaning of life.

We discuss the neuroscience of how we never stop learning. How you can teach an old dog new tricks and how to find the meaning in your life.

Quotes from today's episode:

"If you will not reveal yourself to others, you cannot reveal yourself to yourself." JBP

"If you're lucky, and you fail, and you try something new, you move ahead." JBP

"The truth shall set you free, and you will flourish and live a more inspired life." DP

Strengthen your spirit and live an inspired life, Diane

Episode mentioned: How to Program your Robot

#JordanPeterson #Flourish #12RulesforLife

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS --- 12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief:

https://jordanbpeterson.com/maps-of-m...

--- LINKS --- Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

]]> Diane Planidin false No 858 135 full 12 Rules for Life | Jordan B. Peterson | Rule 7 | Flourish with Diane Planidin | 12 Rules for Life | Jordan B. Peterson | Rule 7 | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-7-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-7-flourish-with-diane-planidin/#comments Tue, 15 Feb 2022 04:00:00 -0700 FlourishMom.podbean.com/692f76b1-6b1f-3ec8-aaf5-de52f90f7713 Pursue what is Meaningful, not what is Expedient - Rule 7 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter which is full of clues on the meaning of Life and tips on success.

We discuss the importance of understanding human vulnerability, how emotion telegraphs meaning and how meaning emerges.

Quotes from today's episode:

"Once you become consciously aware that you, yourself, are vulnerable, you understand the nature of human vulnerability, in general." JBP

"Meaning is what emerges beautifully and profoundly like a newly formed rosebud opening itself out of nothingness into the light of sun and God." JBP

"Meaning is the Way, the path of life more abundant, the place you live when you are guided by Love and speaking Truth and when nothing you want or could possibly want takes any precedence over precisely that."

"The light is within you." Diane Planidin

You are destined for greatness and living a more inspired Life! Diane

#JordanPeterson #Flourish #12RulesforLife

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS --- 12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS --- Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

]]> Pursue what is Meaningful, not what is Expedient - Rule 7 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter which is full of clues on the meaning of Life and tips on success.

We discuss the importance of understanding human vulnerability, how emotion telegraphs meaning and how meaning emerges.

Quotes from today's episode:

"Once you become consciously aware that you, yourself, are vulnerable, you understand the nature of human vulnerability, in general." JBP

"Meaning is what emerges beautifully and profoundly like a newly formed rosebud opening itself out of nothingness into the light of sun and God." JBP

"Meaning is the Way, the path of life more abundant, the place you live when you are guided by Love and speaking Truth and when nothing you want or could possibly want takes any precedence over precisely that."

"The light is within you." Diane Planidin

You are destined for greatness and living a more inspired Life! Diane

#JordanPeterson #Flourish #12RulesforLife

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS --- 12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS --- Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

]]> Diane Planidin false No 667 134 full 12 Rules for Life | Jordan B. Peterson | Rule 6 | Flourish with Diane Planidin | 12 Rules for Life | Jordan B. Peterson | Rule 6 | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-6-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-6-flourish-with-diane-planidin/#comments Tue, 08 Feb 2022 04:00:00 -0700 FlourishMom.podbean.com/bf80a833-769f-362f-a656-38e2e9c7c90b "Set your House in Perfect order before you Criticize the World." Rule 6 in our journey through Jordan Peterson's bestselling book, The 12 Rules for Life, An Antidote to Chaos.

Or as I like to say: "Those who live in glass houses, should not throw stones."

3 takeaways from today's episode/chapter:

Learn to reflect and let go.

Stop

Focus

Reflect

PS - make sure you get up again.

Thought-provoking indeed. Peterson gives us insight into how you need to pay attention to what you are thinking. After all, you are not a victim, you are resilient. So what is this sage advice? Simply put, 'start stopping today - don't waste time.'

In the usual Peterson spirit, he does quote the scripture. This time it's Romans 6:23. "For the wages of sin is death (but the free fit of God is eternal life the Christ Jesus our Lord)."

This brings us a bit of grounding to the fact that this is not a new idea - a simple reminder of what is.

Quotes from today's episode:

"Who knows what existence might be like if we all decided to strive for the best." JBP "Untangle your past and move more confidently into the future." JBP

"Titles do not define who we are. Actions define who we are." Rebecca Kennedy @OnePeloton

"Success makes us complacent." JBP

"We are a reflection of what we do." Diane Planidin

Are you channeling your creative energy? Are you a beacon of hope? Do you look inward first? You are resilient...not a victim. Aim skyward and live an inspired Life!

#JordanPeterson #Flourish #12RulesforLife

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Listen to the Podcast: https://flourishmom.podbean.com

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS ---

12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS ---

Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

 

#mentalhealth #mindset #parenting #motherhood #scripture #romans #wisdom

]]> "Set your House in Perfect order before you Criticize the World." Rule 6 in our journey through Jordan Peterson's bestselling book, The 12 Rules for Life, An Antidote to Chaos.

Or as I like to say: "Those who live in glass houses, should not throw stones."

3 takeaways from today's episode/chapter:

Learn to reflect and let go.

Stop

Focus

Reflect

PS - make sure you get up again.

Thought-provoking indeed. Peterson gives us insight into how you need to pay attention to what you are thinking. After all, you are not a victim, you are resilient. So what is this sage advice? Simply put, 'start stopping today - don't waste time.'

In the usual Peterson spirit, he does quote the scripture. This time it's Romans 6:23. "For the wages of sin is death (but the free fit of God is eternal life the Christ Jesus our Lord)."

This brings us a bit of grounding to the fact that this is not a new idea - a simple reminder of what is.

Quotes from today's episode:

"Who knows what existence might be like if we all decided to strive for the best." JBP "Untangle your past and move more confidently into the future." JBP

"Titles do not define who we are. Actions define who we are." Rebecca Kennedy @OnePeloton

"Success makes us complacent." JBP

"We are a reflection of what we do." Diane Planidin

Are you channeling your creative energy? Are you a beacon of hope? Do you look inward first? You are resilient...not a victim. Aim skyward and live an inspired Life!

#JordanPeterson #Flourish #12RulesforLife

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Listen to the Podcast: https://flourishmom.podbean.com

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS ---

12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS ---

Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

 

#mentalhealth #mindset #parenting #motherhood #scripture #romans #wisdom

]]> Diane Planidin false No 895 133 full 12 Rules for Life | Jordan B. Peterson | Rule 5 | Flourish with Diane Planidin 12 Rules for Life | Jordan B. Peterson | Rule 5 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/12-rule-for-life-jordan-b-peterson-rule-5-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rule-for-life-jordan-b-peterson-rule-5-flourish-with-diane-planidin/#comments Tue, 01 Feb 2022 04:00:00 -0700 FlourishMom.podbean.com/c04e8dd8-4e19-3f88-9331-d378b2dd768e "Do not let your children do anything that makes you dislike them." Rule 5 from Dr. Peterson's book, 12 Rules for life - an Antidote to Chaos.

"It's no simple matter to organize the mind." JBP - which this Rule is all about. "Children must be shaped and informed, or they cannot thrive."

Today we share some fun tips and the importance of open communication, confidence of success and how to reward behaviour for positive results. Choose how you will shape the world through your own reflection: your child and those you love and mentor.

Quotes from today's episode:

"If a child has not been taught to behave properly by the age of four, it will forever be difficult for him or her to make friends." JBP

"Your child is not an inconvenience." Diane Planidin

"Let your little monsters know what is desirable and what is not, so they become sophisticated denizens* of the world outside the family." JBP

*Denizen - an inhabitant of a particular place

"Motivation is directly proportionate to the willingness to expend energy." Jordan Peterson

(on the Joe Rogan Podcast)

Catch your child doing something right, even when it's not expected of them, and reward them with praise. Shine a guiding light on what you can do for them and Live an Inspired Life! Diane

 

#JordanPeterson #Flourish #12RulesforLife

 

 

Episodes Mentioned:

The Laws of Human Nature: Playlist 

The Wiz: Episode

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS ---

12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS --- Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #132 #flourishmom #podcast

 

 

 

]]> "Do not let your children do anything that makes you dislike them." Rule 5 from Dr. Peterson's book, 12 Rules for life - an Antidote to Chaos.

"It's no simple matter to organize the mind." JBP - which this Rule is all about. "Children must be shaped and informed, or they cannot thrive."

Today we share some fun tips and the importance of open communication, confidence of success and how to reward behaviour for positive results. Choose how you will shape the world through your own reflection: your child and those you love and mentor.

Quotes from today's episode:

"If a child has not been taught to behave properly by the age of four, it will forever be difficult for him or her to make friends." JBP

"Your child is not an inconvenience." Diane Planidin

"Let your little monsters know what is desirable and what is not, so they become sophisticated denizens* of the world outside the family." JBP

*Denizen - an inhabitant of a particular place

"Motivation is directly proportionate to the willingness to expend energy." Jordan Peterson

(on the Joe Rogan Podcast)

Catch your child doing something right, even when it's not expected of them, and reward them with praise. Shine a guiding light on what you can do for them and Live an Inspired Life! Diane

 

#JordanPeterson #Flourish #12RulesforLife

 

 

Episodes Mentioned:

The Laws of Human Nature: Playlist 

The Wiz: Episode

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS ---

12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS --- Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

#PersonalDevelopment #Inspiration #Visualize #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #132 #flourishmom #podcast

 

 

 

]]> Diane Planidin false No 1902 132 full 12 Rules for Life | Jordan B. Peterson | Rule 4 | Flourish with Diane Planidin 12 Rules for Life | Jordan B. Peterson | Rule 4 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-4-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rules-for-life-jordan-b-peterson-rule-4-flourish-with-diane-planidin/#comments Tue, 25 Jan 2022 04:00:00 -0700 FlourishMom.podbean.com/486144de-41c1-387d-bb9d-0408d368666e "Compare yourself to who you were yesterday, not to who someone else is today." Rule 4 from Dr. Peterson's book, 12 Rules for Life - an antidote to Chaos. Get ready to Illuminate the World!

Ready to Level-up? "Ask yourself what you would require to be motivated to undertake the job, honestly, and listen to the answer." JBP

Decide who you want to be;

Focus on you.

Focus on your Family

Focus on your Growth Pattern

Focus on your Mindset

Quotes from today's show:

"Concentrate on the day, so that you can live in the present, and attend completely and property to what is right in front of you-but do that only after you have decided to let what is within shine forth, so that it can justify Being and ILLUMINATE the world. Do that only after you have determined to sacrifice whatever it is that must be sacrificed so that you can pursue the highest good." JBP

"A habit is a long term, repeated, ritual effect that you eventually do on auto-pilot." Diane

When you get busy, life progresses....get busy and Live an Inspired Life! Diane

#JordanPeterson #Flourish #12RulesforLife

Find out more about Dr. Peterson and/or buy the book at the links below: --- BOOKS ---

12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS ---

Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch Flourish on YouTube

 

]]> "Compare yourself to who you were yesterday, not to who someone else is today." Rule 4 from Dr. Peterson's book, 12 Rules for Life - an antidote to Chaos. Get ready to Illuminate the World!

Ready to Level-up? "Ask yourself what you would require to be motivated to undertake the job, honestly, and listen to the answer." JBP

Decide who you want to be;

Focus on you.

Focus on your Family

Focus on your Growth Pattern

Focus on your Mindset

Quotes from today's show:

"Concentrate on the day, so that you can live in the present, and attend completely and property to what is right in front of you-but do that only after you have decided to let what is within shine forth, so that it can justify Being and ILLUMINATE the world. Do that only after you have determined to sacrifice whatever it is that must be sacrificed so that you can pursue the highest good." JBP

"A habit is a long term, repeated, ritual effect that you eventually do on auto-pilot." Diane

When you get busy, life progresses....get busy and Live an Inspired Life! Diane

#JordanPeterson #Flourish #12RulesforLife

Find out more about Dr. Peterson and/or buy the book at the links below: --- BOOKS ---

12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS ---

Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch Flourish on YouTube

 

]]> Diane Planidin false No 1160 131 full 12 Rules for Life | Jordan B. Peterson | Rule 3 | Flourish with Diane Planidin 12 Rules for Life | Jordan B. Peterson | Rule 3 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/12-rules-for-life-dr-jordan-b-peterson-rule-3-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rules-for-life-dr-jordan-b-peterson-rule-3-flourish-with-diane-planidin/#comments Tue, 18 Jan 2022 04:00:00 -0700 FlourishMom.podbean.com/f3211e30-2551-3731-9c91-42824d496143 Make Friends with People who want the Best for You - Rule 3 in Dr. Peterson's 12 Rules for Life, an Antidote to Chaos - today's episode topic. This chapter is a reality check - Do you know who's got your back?

Why is it so hard to find friends who want the best for you? Sometimes you don't even know whose got your back until you have a setback.

Are they your 'frenemy'? (Friend + Enemy). The growth of friendships can be ever lasting but as Dr. Peterson says: "Friendship is a reciprocal agreement." One where you can empathize but also have them 'test your metal.'

Dr. Peterson Quotes from this Episode:

"Associate with people whose lives would be improved if the saw your life improve."

"Success: that's the mystery. To fail you merely have to cultivate a few bad habits."

Do your friends try to sabotage you to make themselves look better? If someone is trying to keep you down, this episode and frankly this book may help set your sights on higher ground.

Live and Inspired Life!

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

#JordanPeterson #Flourish #12RulesforLife

 

]]> Make Friends with People who want the Best for You - Rule 3 in Dr. Peterson's 12 Rules for Life, an Antidote to Chaos - today's episode topic. This chapter is a reality check - Do you know who's got your back?

Why is it so hard to find friends who want the best for you? Sometimes you don't even know whose got your back until you have a setback.

Are they your 'frenemy'? (Friend + Enemy). The growth of friendships can be ever lasting but as Dr. Peterson says: "Friendship is a reciprocal agreement." One where you can empathize but also have them 'test your metal.'

Dr. Peterson Quotes from this Episode:

"Associate with people whose lives would be improved if the saw your life improve."

"Success: that's the mystery. To fail you merely have to cultivate a few bad habits."

Do your friends try to sabotage you to make themselves look better? If someone is trying to keep you down, this episode and frankly this book may help set your sights on higher ground.

Live and Inspired Life!

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

#JordanPeterson #Flourish #12RulesforLife

 

]]> Diane Planidin false No 822 130 full 12 Rules for Life | Jordan B. Peterson | Rule 2 | Flourish with Diane Planidin | 12 Rules for Life | Jordan B. Peterson | Rule 2 | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/12-rules-for-life-dr-jordan-b-peterson-rule-2-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rules-for-life-dr-jordan-b-peterson-rule-2-flourish-with-diane-planidin/#comments Tue, 11 Jan 2022 07:59:31 -0700 FlourishMom.podbean.com/172e199f-85b7-3744-a91a-75537e216343 Treat Yourself like someone you are Responsible for Helping - Rule 2 in Dr. Peterson's 12 Rules for Life, an antidote to Chaos - today's episode topic.  This chapter is full of thought provoking questions along with some interesting facts.

Do you treat your pets and other people better than you treat yourself? It's important for overall wellness and peace of mind to have respect for yourself and take care...the same way you do for others.

We discuss meaning and ideas in this episode which is full of inspiration and hope for what life can and should be for us all. Imagination is your superpower, your vision.

"Choose your destination and articulate your Being" Jordan Peterson

"He whose life has a why can bear almost any how" Friedrich Nietzsche

Live an inspired Life!

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

#JordanPeterson #Flourish #12RulesforLife

]]> Treat Yourself like someone you are Responsible for Helping - Rule 2 in Dr. Peterson's 12 Rules for Life, an antidote to Chaos - today's episode topic.  This chapter is full of thought provoking questions along with some interesting facts.

Do you treat your pets and other people better than you treat yourself? It's important for overall wellness and peace of mind to have respect for yourself and take care...the same way you do for others.

We discuss meaning and ideas in this episode which is full of inspiration and hope for what life can and should be for us all. Imagination is your superpower, your vision.

"Choose your destination and articulate your Being" Jordan Peterson

"He whose life has a why can bear almost any how" Friedrich Nietzsche

Live an inspired Life!

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

#JordanPeterson #Flourish #12RulesforLife

]]> Diane Planidin false No 773 129 full 12 Rules For Life | Jordan B. Peterson | Rule 1 | Flourish with Diane Planidin 12 Rules For Life | Jordan B. Peterson | Rule 1 | Flourish with Diane Planidin https://FlourishMom.podbean.com/e/12-rules-for-life-dr-jordan-b-peterson-rule-1-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/12-rules-for-life-dr-jordan-b-peterson-rule-1-flourish-with-diane-planidin/#comments Tue, 04 Jan 2022 06:00:00 -0700 FlourishMom.podbean.com/1038b0d4-7781-3116-bbe9-7bfde333aae7 Stand up Straight, with your shoulders back - Rule 1 in Dr. Peterson's 12 Rules for Life - today's episode topic. This book is thought provoking and demands your attention, makes you think and wills you to understand the meaning of life.

Inspiration abounds with every turn of the page - it was difficult not to give more time and depth into the nuances outlined for all of us to digest. We discuss everything from hierarchy to the magic cells of the brain; mindset to minions and of course what lobsters can teach us about ourselves.

The yin and yang of masculinity and femininity is required for order and chaos to have equanimity and discover the alignment we all strive for.

Live and Inspired Life!

#JordanPeterson #Flourish #12RulesforLife

 

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS --- 12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS ---

Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

--- PRODUCTS ---

Personality Course: https://www.jordanbpeterson.com/perso...

Self Authoring Suite: https://selfauthoring.com/

Understand Myself personality test: https://understandmyself.com/

Merchandise: https://teespring.com/stores/jordanbp...

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

]]> Stand up Straight, with your shoulders back - Rule 1 in Dr. Peterson's 12 Rules for Life - today's episode topic. This book is thought provoking and demands your attention, makes you think and wills you to understand the meaning of life.

Inspiration abounds with every turn of the page - it was difficult not to give more time and depth into the nuances outlined for all of us to digest. We discuss everything from hierarchy to the magic cells of the brain; mindset to minions and of course what lobsters can teach us about ourselves.

The yin and yang of masculinity and femininity is required for order and chaos to have equanimity and discover the alignment we all strive for.

Live and Inspired Life!

#JordanPeterson #Flourish #12RulesforLife

 

Find out more about Dr. Peterson and/or buy the book at the links below:

--- BOOKS --- 12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-...

Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m...

--- LINKS ---

Website: https://jordanbpeterson.com/

Blog: https://jordanbpeterson.com/blog/

Podcast: https://jordanbpeterson.com/podcast/

Reading List: https://jordanbpeterson.com/great-books/

Twitter: https://twitter.com/jordanbpeterson

Instagram: https://www.instagram.com/jordan.b.pe...

Facebook: https://www.facebook.com/drjordanpete...

--- PRODUCTS ---

Personality Course: https://www.jordanbpeterson.com/perso...

Self Authoring Suite: https://selfauthoring.com/

Understand Myself personality test: https://understandmyself.com/

Merchandise: https://teespring.com/stores/jordanbp...

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

]]> Diane Planidin false No 1761 128 full Pivot from Despair to Resilience, Journey is the Path of Success | Flourish with Diane Planidin | Pivot from Despair to Resilience, Journey is the Path of Success | Flourish with Diane Planidin | https://FlourishMom.podbean.com/e/127-2021/ https://FlourishMom.podbean.com/e/127-2021/#comments Tue, 28 Dec 2021 05:00:00 -0700 FlourishMom.podbean.com/d191cc14-5872-33a8-a2cb-7d5551b8148e It's been quite the journey this past year, no matter where you are in the world, the struggle was and will continue to be real for all of us. The great news is that you are resilient and have a natural instinct to survive the roller coaster of life.

Ring in the New Year with a Positive Mindset -

Renewal

Balance

Ambition

Excitement

Happiness

Gratitude

Live an Inspired Life!

#NewYear #Positive #Flourish

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> It's been quite the journey this past year, no matter where you are in the world, the struggle was and will continue to be real for all of us. The great news is that you are resilient and have a natural instinct to survive the roller coaster of life.

Ring in the New Year with a Positive Mindset -

Renewal

Balance

Ambition

Excitement

Happiness

Gratitude

Live an Inspired Life!

#NewYear #Positive #Flourish

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> Diane Planidin false No 455 127 full Inspiration for the Holiday Season | Flourish with Diane Planidin | Episode 126 | Inspiration for the Holiday Season | Flourish with Diane Planidin | Episode 126 | https://FlourishMom.podbean.com/e/inspiration-for-the-holiday-season-flourish-with-diane-planidin-episode-126/ https://FlourishMom.podbean.com/e/inspiration-for-the-holiday-season-flourish-with-diane-planidin-episode-126/#comments Tue, 21 Dec 2021 06:00:00 -0700 FlourishMom.podbean.com/f5b648c6-9761-3355-bd51-f888dc3779a7 You are not alone. The holiday season is upon us and no matter what your tradition is at this time of year, no matter where you are in the world, you have memories.... if nothing else.

Wishing you an inspired life! Diane

#Holidays #Flourish #Christmas

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> You are not alone. The holiday season is upon us and no matter what your tradition is at this time of year, no matter where you are in the world, you have memories.... if nothing else.

Wishing you an inspired life! Diane

#Holidays #Flourish #Christmas

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> Diane Planidin false No 276 126 full Our Lady de Guadalupe | Mañanitas a la Virgen de Guadalupe | Flourish with Diane Planidin | Ep. 125 Our Lady de Guadalupe | Mañanitas a la Virgen de Guadalupe | Flourish with Diane Planidin | Ep. 125 https://FlourishMom.podbean.com/e/our-lady-de-guadalupe-mananitas-a-la-virgen-de-guadalupe-flourish-with-diane-planidin-ep-125/ https://FlourishMom.podbean.com/e/our-lady-de-guadalupe-mananitas-a-la-virgen-de-guadalupe-flourish-with-diane-planidin-ep-125/#comments Tue, 14 Dec 2021 07:55:16 -0700 FlourishMom.podbean.com/c7e8fc9d-7201-35f1-9d63-09c603f60a0e Tradition inspires both the young and older generations. Today on Flourish Diane discusses the Virgin de Guadalupe who appeared in before Juan Diego in 1531. There are many aspects of this story and the traditions that make it important to our world history.

What traditions do you and your family have at this time of year? What makes them special and why is it important to carry on tradition? Ask yourself these questions.

Culture makes us unique and for each generation to know the historical significance. There is a Basilica of Guadalupe that stands on the site where Our Lady of Guadalupe is said to have appeared to Juan Diego - it is a site to behold with beauty and grace of the patron saint of Mexico.

Mañanitas a la Virgen de Guadalupe - Happy Birthday Virgin de Guadalupe.

You are an inspiration!

Live an inspired life.

#virgendeguadalupe #Mananitas #Flourish #tuesdayvibe

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

Fun Fact!

Las mañanitas is a song most children know well. In Mexico, its melody is heard everytime there's a birthday! On their special day, family and friends wake up the birthday girl or birthday boy with this song to congratulate them and show their love. All children love to celebrate their birthdays and this song will remind them of the happiness and charm of those celebrations.

Las mañanitas es una canción que la mayoría de los niños conoce bien. ¡En México, su melodía se escucha siempre que hay un cumpleaños! En su día, familiares y amigos despiertan al cumpleañero con esta canción para felicitarlo y expresarle su cariño. A todos los niños les encanta celebrar su cumpleaños y esta canción les hará recordar la alegría y el encanto de esas celebraciones.

]]> Tradition inspires both the young and older generations. Today on Flourish Diane discusses the Virgin de Guadalupe who appeared in before Juan Diego in 1531. There are many aspects of this story and the traditions that make it important to our world history.

What traditions do you and your family have at this time of year? What makes them special and why is it important to carry on tradition? Ask yourself these questions.

Culture makes us unique and for each generation to know the historical significance. There is a Basilica of Guadalupe that stands on the site where Our Lady of Guadalupe is said to have appeared to Juan Diego - it is a site to behold with beauty and grace of the patron saint of Mexico.

Mañanitas a la Virgen de Guadalupe - Happy Birthday Virgin de Guadalupe.

You are an inspiration!

Live an inspired life.

#virgendeguadalupe #Mananitas #Flourish #tuesdayvibe

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

Fun Fact!

Las mañanitas is a song most children know well. In Mexico, its melody is heard everytime there's a birthday! On their special day, family and friends wake up the birthday girl or birthday boy with this song to congratulate them and show their love. All children love to celebrate their birthdays and this song will remind them of the happiness and charm of those celebrations.

Las mañanitas es una canción que la mayoría de los niños conoce bien. ¡En México, su melodía se escucha siempre que hay un cumpleaños! En su día, familiares y amigos despiertan al cumpleañero con esta canción para felicitarlo y expresarle su cariño. A todos los niños les encanta celebrar su cumpleaños y esta canción les hará recordar la alegría y el encanto de esas celebraciones.

]]> Diane Planidin false No 249 125 full Meditation is Medication for the Soul | Flourish with Diane Planidin | Episode 124 | Meditation is Medication for the Soul | Flourish with Diane Planidin | Episode 124 | https://FlourishMom.podbean.com/e/meditation-is-medication-for-the-soul-flourish-with-diane-planidin-episode-124/ https://FlourishMom.podbean.com/e/meditation-is-medication-for-the-soul-flourish-with-diane-planidin-episode-124/#comments Tue, 07 Dec 2021 06:00:00 -0700 FlourishMom.podbean.com/e643dff6-0d69-34ef-8e04-f0c74e2b0c78 Meditating and performing kind acts toward other beings is an annual tradition in Buddhism.

As meditation has become a global past-time it's important to recognize the tradition of Bodhi Day.

Diane shares traditions this month and the importance of sharing their history with the next generation.

December 8th is Bodhi Day which commemorates the day when Buddha attainted enlightenment.

"I teach because you and all beings want to have happiness and want to avoid suffering. I teach the way things are." Buddha

Live an Inspired Life!

#Bodhi #Buddha #Flourish

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> Meditating and performing kind acts toward other beings is an annual tradition in Buddhism.

As meditation has become a global past-time it's important to recognize the tradition of Bodhi Day.

Diane shares traditions this month and the importance of sharing their history with the next generation.

December 8th is Bodhi Day which commemorates the day when Buddha attainted enlightenment.

"I teach because you and all beings want to have happiness and want to avoid suffering. I teach the way things are." Buddha

Live an Inspired Life!

#Bodhi #Buddha #Flourish

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> Diane Planidin false No 265 124 full No Excuses | Your Life is your Reflection | Flourish with Diane Planidin | Episode 123 | No Excuses | Your Life is your Reflection | Flourish with Diane Planidin | Episode 123 | https://FlourishMom.podbean.com/e/no-excuses-your-life-is-your-reflection-flourish-with-diane-planidin-episode-123/ https://FlourishMom.podbean.com/e/no-excuses-your-life-is-your-reflection-flourish-with-diane-planidin-episode-123/#comments Tue, 30 Nov 2021 06:00:00 -0700 FlourishMom.podbean.com/f7629ce5-02b1-3b52-b17c-8fe48b8ca819 We love to make excuses on why we can't succeed or reach or goals or even change our habits.

Diane shares 3 tips today on how you can begin to turn your life around to focus on what matters.

Quotes from today's show:

"Who looks outside, dreams. Who looks inside, awakes." Carl Jung

"You cannot change your life unless you go inside first. You figure out who you are, what you own wisdom is telling you to do and you start to believe it - and follow it." Mel Robbins

"We are always one decision away from a completely different life." Carl Jung

Live an Inspired Life, Diane

#MelRobbins #CarlJung #Flourish

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> We love to make excuses on why we can't succeed or reach or goals or even change our habits.

Diane shares 3 tips today on how you can begin to turn your life around to focus on what matters.

Quotes from today's show:

"Who looks outside, dreams. Who looks inside, awakes." Carl Jung

"You cannot change your life unless you go inside first. You figure out who you are, what you own wisdom is telling you to do and you start to believe it - and follow it." Mel Robbins

"We are always one decision away from a completely different life." Carl Jung

Live an Inspired Life, Diane

#MelRobbins #CarlJung #Flourish

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> Diane Planidin false No 399 123 full Carl Jung | You are What you Do | Flourish with Diane Planidin | Ep 122 | Carl Jung | You are What you Do | Flourish with Diane Planidin | Ep 122 | https://FlourishMom.podbean.com/e/carl-jung-you-are-what-you-do-flourish-with-diane-planidin-ep-122/ https://FlourishMom.podbean.com/e/carl-jung-you-are-what-you-do-flourish-with-diane-planidin-ep-122/#comments Tue, 23 Nov 2021 04:00:00 -0700 FlourishMom.podbean.com/6ccf748e-81db-3eed-b372-7e375b3ef088 "In one second of time, the conscious mind utilizes two thousand neurons. In the same second, your subconscious mind utilizes four billion neurons." Dr. Lee Poulos

Vince Poscente Interview: https://youtu.be/EW7dHUGipzc

Sarah Peyton Interview : https://youtu.be/0lgx86p-GtE

Find out more about Flourish at the links below: ➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

#CarlJung #Flourish #JustDoit #PositiveVibe #PersonalDevelopment #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur 

]]> "In one second of time, the conscious mind utilizes two thousand neurons. In the same second, your subconscious mind utilizes four billion neurons." Dr. Lee Poulos

Vince Poscente Interview: https://youtu.be/EW7dHUGipzc

Sarah Peyton Interview : https://youtu.be/0lgx86p-GtE

Find out more about Flourish at the links below: ➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

#CarlJung #Flourish #JustDoit #PositiveVibe #PersonalDevelopment #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur 

]]> Diane Planidin false No 531 122 full Vince Poscente | Breakthrough your Setback for Success | Flourish with Diane Planidin | Ep. 121 | Vince Poscente | Breakthrough your Setback for Success | Flourish with Diane Planidin | Ep. 121 | https://FlourishMom.podbean.com/e/vince-poscente-breakthrough-your-setback-for-success-flourish-with-diane-planidin-ep-121/ https://FlourishMom.podbean.com/e/vince-poscente-breakthrough-your-setback-for-success-flourish-with-diane-planidin-ep-121/#comments Tue, 16 Nov 2021 04:00:00 -0700 FlourishMom.podbean.com/94c71e4d-64d8-3c74-9bda-795dfec0233a Are you feeling frustrated, stuck and don't know how to move forward? Vince Poscente discusses the journey through obstacles in order to align your intentions and actions for success. Breakthrough the Chaos once and for all!

Today on Flourish we discuss Vince's new book, The Earthquake - Your Journey from Setback to Breakthrough. Vince's thought provoking book takes you on a journey of self-realization and provides you with tools that take you through the 'solution loop'.

"In the face of adversity one can either thrive or die, rise to the occasion or become completely deflated". The Earthquake provides you with the triggers to help you realize the power of our subconscious mind and how to recover from a person earthquake.

Here's what others have to say about Vince's new book:

"Life has it's ups and downs; however, we should never give up hope... The Earthquake will inspire many to meet the difficult challenges of life." Dalai Lama"

Your 'earthquake' may have only happened once, but it can indeed live rent-free in your brain until you find your way out of the setback you experienced. Learn from The Earthquake to escape the insidious nature of fear and limiting beliefs." Steven Pressfield

"In the business of life, we each, eventually, face a life altering setback or personal devastation. How you respond can be the difference between feeling stuck or breaking through. Read The Earthquake to break free." Donald J. Cary, chairman, Virgin Atlantic

The hero of this story finally figures out how to align his intentions to flourish with his subconscious - enjoy the journey and live an inspired life!

Buy the Book: https://amzn.to/3DoA9JM

(we may receive a glimmer of a bonus if you use this link)

#Motivational #VincePoscente #Flourish

 

Find out more about Vince Poscente at the links below:

➡️ Website: https://vinceposcente.com/

➡️ Linkedin: https://www.linkedin.com/in/vinceposcente

➡️ Facebook: https://www.facebook.com/vinceposcente

➡️ Twitter: https://twitter.com/vinceposcente

➡️ Instagram: https://www.instagram.com/vinceposcente

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> Are you feeling frustrated, stuck and don't know how to move forward? Vince Poscente discusses the journey through obstacles in order to align your intentions and actions for success. Breakthrough the Chaos once and for all!

Today on Flourish we discuss Vince's new book, The Earthquake - Your Journey from Setback to Breakthrough. Vince's thought provoking book takes you on a journey of self-realization and provides you with tools that take you through the 'solution loop'.

"In the face of adversity one can either thrive or die, rise to the occasion or become completely deflated". The Earthquake provides you with the triggers to help you realize the power of our subconscious mind and how to recover from a person earthquake.

Here's what others have to say about Vince's new book:

"Life has it's ups and downs; however, we should never give up hope... The Earthquake will inspire many to meet the difficult challenges of life." Dalai Lama"

Your 'earthquake' may have only happened once, but it can indeed live rent-free in your brain until you find your way out of the setback you experienced. Learn from The Earthquake to escape the insidious nature of fear and limiting beliefs." Steven Pressfield

"In the business of life, we each, eventually, face a life altering setback or personal devastation. How you respond can be the difference between feeling stuck or breaking through. Read The Earthquake to break free." Donald J. Cary, chairman, Virgin Atlantic

The hero of this story finally figures out how to align his intentions to flourish with his subconscious - enjoy the journey and live an inspired life!

Buy the Book: https://amzn.to/3DoA9JM

(we may receive a glimmer of a bonus if you use this link)

#Motivational #VincePoscente #Flourish

 

Find out more about Vince Poscente at the links below:

➡️ Website: https://vinceposcente.com/

➡️ Linkedin: https://www.linkedin.com/in/vinceposcente

➡️ Facebook: https://www.facebook.com/vinceposcente

➡️ Twitter: https://twitter.com/vinceposcente

➡️ Instagram: https://www.instagram.com/vinceposcente

 

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> Diane Planidin false No 3964 121 full Mental & Physical Workout for Increased Cognitive Performance | Flourish with Diane Planidin | Ep120 Mental & Physical Workout for Increased Cognitive Performance | Flourish with Diane Planidin | Ep120 https://FlourishMom.podbean.com/e/mental-physical-workout-for-increased-cognitive-performance-flourish-with-diane-planidin-ep120/ https://FlourishMom.podbean.com/e/mental-physical-workout-for-increased-cognitive-performance-flourish-with-diane-planidin-ep120/#comments Tue, 09 Nov 2021 06:00:00 -0700 FlourishMom.podbean.com/dd3872dc-b128-3a03-b071-07cf0ef0b777 If you don't know how to bounce back from your mental demons, try building your resistance with mental workouts.

Sarah Peyton provided a wealth of insight last week on moving from self-sabotage to self-care. You can change the contract you have with yourself once you remember that the struggle is the feeling you get when you are on the right path.

Just like exercising your physical muscles, you can exercise the neurons in your brain to build stronger connections and cognitive performance.

"Our lives are crafted by our early experience" Sarah Peyton

"The amygdala doesn't know that time has passed." Sarah Peyton

A Scientific paper you may be interested in is in the US National Library of Medicine -

"New neurons are produced each day in the hippocampus through the process of neurogenesis. Both mental and physical training can modify this process by increasing the number of new cells that mature into functional neurons in the adult brain. However, the mechanisms whereby these increases occur are not necessarily the same. Physical activity, especially aerobic exercise greatly increases the number of new neurons that are produced in the hippocamal formation. In contrast, mental training via skill learning increases the numbers that survive, particularly when the training goals are challenging. Both manipulations can increase cognitive performance in the future, some of which are reportedly mediated by the presence of new neurons in the adult hippocampus. Based on these data, we suggest that a combination of mental and physical training, referred to here as MAP training, is more beneficial for neuronal recruitment and overall mental health than either activity alone." Mental and physical training increase hippocampal neurogenesis and facilitate learning. Neurogenesis is required for some, but not all, cognitive enhancing effects of training. Mental training has its greatest effect when difficult, but attainable. Larger effects may be observed following a combination of both mental and physical (MAP) training.

Full article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445739/

Citation: Curlik DM 2nd, Shors TJ. Training your brain: Do mental and physical (MAP) training enhance cognition through the process of neurogenesis in the hippocampus?. Neuropharmacology. 2013;64(1):506-514. doi:10.1016/j.neuropharm.2012.07.027

Live an Inspired Life!

#MindMap #MindMuscleConnection #Flourish

 

Find out more about Sarah Peyton at the links below:

➡️ Website: https://sarahpeyton.com/

➡️ Book Website: https://www.yourresonantself.com/

➡️ Facebook: https://www.facebook.com/sarah.peyton...

➡️ Twitter: https://twitter.com/resonantself

➡️ Instagram: https://www.instagram.com/sarahpeyton...

➡️ You Tube: https://www.youtube.com/sarahpeyton

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> If you don't know how to bounce back from your mental demons, try building your resistance with mental workouts.

Sarah Peyton provided a wealth of insight last week on moving from self-sabotage to self-care. You can change the contract you have with yourself once you remember that the struggle is the feeling you get when you are on the right path.

Just like exercising your physical muscles, you can exercise the neurons in your brain to build stronger connections and cognitive performance.

"Our lives are crafted by our early experience" Sarah Peyton

"The amygdala doesn't know that time has passed." Sarah Peyton

A Scientific paper you may be interested in is in the US National Library of Medicine -

"New neurons are produced each day in the hippocampus through the process of neurogenesis. Both mental and physical training can modify this process by increasing the number of new cells that mature into functional neurons in the adult brain. However, the mechanisms whereby these increases occur are not necessarily the same. Physical activity, especially aerobic exercise greatly increases the number of new neurons that are produced in the hippocamal formation. In contrast, mental training via skill learning increases the numbers that survive, particularly when the training goals are challenging. Both manipulations can increase cognitive performance in the future, some of which are reportedly mediated by the presence of new neurons in the adult hippocampus. Based on these data, we suggest that a combination of mental and physical training, referred to here as MAP training, is more beneficial for neuronal recruitment and overall mental health than either activity alone." Mental and physical training increase hippocampal neurogenesis and facilitate learning. Neurogenesis is required for some, but not all, cognitive enhancing effects of training. Mental training has its greatest effect when difficult, but attainable. Larger effects may be observed following a combination of both mental and physical (MAP) training.

Full article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445739/

Citation: Curlik DM 2nd, Shors TJ. Training your brain: Do mental and physical (MAP) training enhance cognition through the process of neurogenesis in the hippocampus?. Neuropharmacology. 2013;64(1):506-514. doi:10.1016/j.neuropharm.2012.07.027

Live an Inspired Life!

#MindMap #MindMuscleConnection #Flourish

 

Find out more about Sarah Peyton at the links below:

➡️ Website: https://sarahpeyton.com/

➡️ Book Website: https://www.yourresonantself.com/

➡️ Facebook: https://www.facebook.com/sarah.peyton...

➡️ Twitter: https://twitter.com/resonantself

➡️ Instagram: https://www.instagram.com/sarahpeyton...

➡️ You Tube: https://www.youtube.com/sarahpeyton

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

]]> Diane Planidin false No 391 120 full Be a Master at Self-Care Alignment | Sarah Peyton | Flourish with Diane Planidin | Episode 119 | Be a Master at Self-Care Alignment | Sarah Peyton | Flourish with Diane Planidin | Episode 119 | https://FlourishMom.podbean.com/e/be-a-master-at-self-care-alignment-sarah-peyton-flourish-with-diane-planidin-episode-119/ https://FlourishMom.podbean.com/e/be-a-master-at-self-care-alignment-sarah-peyton-flourish-with-diane-planidin-episode-119/#comments Tue, 02 Nov 2021 07:00:00 -0600 FlourishMom.podbean.com/441fdcb2-513b-3f8c-b711-b941049488c1 Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.  Positive Inspiration for Calmness of Mind.

Sarah is the author of three books:

Your Resonant Self: Guided Meditations and Exercises to Engage Your Brains Capacity for Healing,

Your Resonant Self Workbook : From Self-sabotage to Self-care

Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind (scheduled for release in Winter, 2021).

Today we are going in-depth into the workbook in which Sarah has been highly praised for being a master at navigating you through trauma and addiction to healing & freedom. It will take you on a journey through the world of relational neuroscience, looking at the ways our brains, nervous system and our bodies respond to others, looking through the lens of unconscious contracts. This workbook is a must have for anyone needing the warmth, alignment and guidance to set you back on course.

You will hear from Sarah on:

- Why it's important to feel understood and how that changes our neural connections

- Memory Tangles created in the amygdala

- How a time travel journey is an essential tool

- How to get your resonating self-witness voice to override the instrumental, critical inner voice

- How you can heal shame by identifying broken contracts with yourself

- The circuits of emotion and motivation

- How resonant language can be your best medicine

- Learn to embrace the power and wisdom of anger

- The difference between being immobilized from being dissociated

- The 'Goldilocks' attachment styles

- You can heal from the enormity of trauma

- What aftershocks the worldwide pandemic will bring

- The journey out of depression and the benefit of self-warmth mediations

- One common addictive substance (The nucleus accumbens power and how the dorsolateral striatum keeps the addiction going)

Quotes from the book mentioned in the Episode: "Every cell in your prefrontal cortex carries the signature of the presence or absence of your mother" Moshe Szyf

Live an Inspired Life!

Diane

#SarahPeyton #selfcare #Flourish #neuroscience

 

Find out more about Sarah Peyton at the links below:

Buy the Book: https://amzn.to/3qEpmYj

(We may get a glimmer of a bonus if you purchase from this link)

➡️ Website: https://sarahpeyton.com/

➡️ Book Website: https://www.yourresonantself.com/

➡️ Facebook: https://www.facebook.com/sarah.peyton...

➡️ Twitter: https://twitter.com/resonantself

➡️ Instagram: https://www.instagram.com/sarahpeyton...

➡️ You Tube: https://www.youtube.com/sarahpeyton

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

]]> Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.  Positive Inspiration for Calmness of Mind.

Sarah is the author of three books:

Your Resonant Self: Guided Meditations and Exercises to Engage Your Brains Capacity for Healing,

Your Resonant Self Workbook : From Self-sabotage to Self-care

Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind (scheduled for release in Winter, 2021).

Today we are going in-depth into the workbook in which Sarah has been highly praised for being a master at navigating you through trauma and addiction to healing & freedom. It will take you on a journey through the world of relational neuroscience, looking at the ways our brains, nervous system and our bodies respond to others, looking through the lens of unconscious contracts. This workbook is a must have for anyone needing the warmth, alignment and guidance to set you back on course.

You will hear from Sarah on:

- Why it's important to feel understood and how that changes our neural connections

- Memory Tangles created in the amygdala

- How a time travel journey is an essential tool

- How to get your resonating self-witness voice to override the instrumental, critical inner voice

- How you can heal shame by identifying broken contracts with yourself

- The circuits of emotion and motivation

- How resonant language can be your best medicine

- Learn to embrace the power and wisdom of anger

- The difference between being immobilized from being dissociated

- The 'Goldilocks' attachment styles

- You can heal from the enormity of trauma

- What aftershocks the worldwide pandemic will bring

- The journey out of depression and the benefit of self-warmth mediations

- One common addictive substance (The nucleus accumbens power and how the dorsolateral striatum keeps the addiction going)

Quotes from the book mentioned in the Episode: "Every cell in your prefrontal cortex carries the signature of the presence or absence of your mother" Moshe Szyf

Live an Inspired Life!

Diane

#SarahPeyton #selfcare #Flourish #neuroscience

 

Find out more about Sarah Peyton at the links below:

Buy the Book: https://amzn.to/3qEpmYj

(We may get a glimmer of a bonus if you purchase from this link)

➡️ Website: https://sarahpeyton.com/

➡️ Book Website: https://www.yourresonantself.com/

➡️ Facebook: https://www.facebook.com/sarah.peyton...

➡️ Twitter: https://twitter.com/resonantself

➡️ Instagram: https://www.instagram.com/sarahpeyton...

➡️ You Tube: https://www.youtube.com/sarahpeyton

Find out more about Flourish at the links below:

➡️ https://www.Flourish.Mom

➡️ Facebook https://www.Facebook.Com/Flourish.Mom

➡️ Twitter: https://www.Twitter.Com/FlourishMom

➡️ Instagram: https://www.Instagram.com/FlourishMom

➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom

➡️ Watch on YouTube

 

]]> Be a master at navigating through trauma and addiction to healing & freedom. We take you on a journey through the world of relational neuroscience, looking at the ways our brains, nervous system and our bodies respond to others, looking through the lens of unconscious contracts. Diane Planidin false No 5103 119 full Self-Care & Thought | James Allen | Flourish with Diane Planidin | Episode 118 | Self-Care & Thought | James Allen | Flourish with Diane Planidin | Episode 118 | https://FlourishMom.podbean.com/e/self-care-thought-james-allen-flourish-with-diane-planidin-episode-118/ https://FlourishMom.podbean.com/e/self-care-thought-james-allen-flourish-with-diane-planidin-episode-118/#comments Tue, 26 Oct 2021 12:24:35 -0600 FlourishMom.podbean.com/c9dee475-094b-38ff-aa64-6508eb321167 Are you drifting through the ocean of life without direction? In today's episode Diane discusses James Allen's book, "As a Man Thinketh" (the updated version is titled "As You Think").

This book provides a deep and purposeful looking-glass into the power of your thoughts.

"Calmness of mind is one of the beautiful jewels of wisdom." James Allen

"What I think is what I CHOOSE to think" Diane Planidin

"The Vision that you glorify in your mind, the Ideal that you enthrone in your heart-this you will build your life by, this you will become."

Live an Inspired Life!

#JamesAllen #Flourish #SelfCare

 

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube

#PositiveVibe #PersonalDevelopment #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #118

]]> Are you drifting through the ocean of life without direction? In today's episode Diane discusses James Allen's book, "As a Man Thinketh" (the updated version is titled "As You Think").

This book provides a deep and purposeful looking-glass into the power of your thoughts.

"Calmness of mind is one of the beautiful jewels of wisdom." James Allen

"What I think is what I CHOOSE to think" Diane Planidin

"The Vision that you glorify in your mind, the Ideal that you enthrone in your heart-this you will build your life by, this you will become."

Live an Inspired Life!

#JamesAllen #Flourish #SelfCare

 

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube

#PositiveVibe #PersonalDevelopment #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur #118

]]> Diane Planidin false No 407 118 full I AM what I Choose to Become | Carl Jung | Flourish with Diane Planidin | Episode 117 | I AM what I Choose to Become | Carl Jung | Flourish with Diane Planidin | Episode 117 | https://FlourishMom.podbean.com/e/i-am-what-i-choose-to-become-carl-jung-flourish-with-diane-planidin-episode-117/ https://FlourishMom.podbean.com/e/i-am-what-i-choose-to-become-carl-jung-flourish-with-diane-planidin-episode-117/#comments Tue, 19 Oct 2021 05:00:00 -0600 FlourishMom.podbean.com/b2367c38-6959-3b2e-8251-3e6c7adce19d Are you facing a challenge and don't know what to do? In today's episode Diane gives you 3 good ideas which may help:

- Creating a habit that is going to serve you for a meaningful life

- How you need to pivot and change along your journey

- Preparing your pathway as you choose what you are becoming

From this moment forward, choose your future - make a plan and be prepared to pivot.

Live an Inspired Life

#CarlJung #Flourish #MotivationalQuotes

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

]]> Are you facing a challenge and don't know what to do? In today's episode Diane gives you 3 good ideas which may help:

- Creating a habit that is going to serve you for a meaningful life

- How you need to pivot and change along your journey

- Preparing your pathway as you choose what you are becoming

From this moment forward, choose your future - make a plan and be prepared to pivot.

Live an Inspired Life

#CarlJung #Flourish #MotivationalQuotes

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

]]> Diane Planidin false No 590 117 full Why it is Important to Practice Gratitude | Flourish with Diane Planidin | Ep. 116 | Why it is Important to Practice Gratitude | Flourish with Diane Planidin | Ep. 116 | https://FlourishMom.podbean.com/e/why-it-is-important-to-practice-gratitude-flourish-with-diane-planidin-ep-116/ https://FlourishMom.podbean.com/e/why-it-is-important-to-practice-gratitude-flourish-with-diane-planidin-ep-116/#comments Tue, 12 Oct 2021 07:00:00 -0600 FlourishMom.podbean.com/66e78ce6-4d89-3426-9ded-42a5df3dab9e "Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. " Ralph Waldo Emerson

Diane discuses the benefits of Physical, Mental and Spiritual well being when you practice Gratitude.

Live an Inspired Life

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

 

#Gratitude #Emerson #Flourish

 

 

]]> "Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. " Ralph Waldo Emerson

Diane discuses the benefits of Physical, Mental and Spiritual well being when you practice Gratitude.

Live an Inspired Life

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

 

#Gratitude #Emerson #Flourish

 

 

]]> Diane Planidin false No 295 116 full Self-Image & Human Behaviour | Flourish with Diane Planidin | Ep. 115 | Self-Image & Human Behaviour | Flourish with Diane Planidin | Ep. 115 | https://FlourishMom.podbean.com/e/self-image-human-behaviour-flourish-with-diane-planidin-ep-115/ https://FlourishMom.podbean.com/e/self-image-human-behaviour-flourish-with-diane-planidin-ep-115/#comments Tue, 05 Oct 2021 09:29:15 -0600 FlourishMom.podbean.com/e213e031-1fc8-38da-b23e-5c5194de7149 Do you know the best possible preparation for Success in Life? Diane shares insightful inspiration from the world renowned psychologist, Dr. Joyce Brothers - a pioneer and leader in the field.

"An individual's self-concept is at the core of his/her personality. It affects every aspect of human behaviour." Dr. Joyce Brothers

Take 5 minutes for yourself today to watch or listen in on an uplifting concept for a positive mindset in a simple way.

"Every morning is a gift for all of us" Diane Planidin

Live an Inspired Life

#SelfImage #Flourish #DrJoyceBrothers

CONNECT: Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

]]> Do you know the best possible preparation for Success in Life? Diane shares insightful inspiration from the world renowned psychologist, Dr. Joyce Brothers - a pioneer and leader in the field.

"An individual's self-concept is at the core of his/her personality. It affects every aspect of human behaviour." Dr. Joyce Brothers

Take 5 minutes for yourself today to watch or listen in on an uplifting concept for a positive mindset in a simple way.

"Every morning is a gift for all of us" Diane Planidin

Live an Inspired Life

#SelfImage #Flourish #DrJoyceBrothers

CONNECT: Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

]]> Diane Planidin, Live and Inspired Life false No 333 115 full Success Habit of Florence Nightingale | Flourish w/ Diane Planidin | Ep. 114 | Live an Inspired Life Success Habit of Florence Nightingale | Flourish w/ Diane Planidin | Ep. 114 | Live an Inspired Life https://FlourishMom.podbean.com/e/success-habit-of-florence-nightingale-flourish-w-diane-planidin-ep-114-live-an-inspired-life/ https://FlourishMom.podbean.com/e/success-habit-of-florence-nightingale-flourish-w-diane-planidin-ep-114-live-an-inspired-life/#comments Tue, 28 Sep 2021 11:15:40 -0600 FlourishMom.podbean.com/f30bc6ae-1570-3b56-acc0-85f8514eb427 Are you looking for a Beacon of Hope? Look no further than to Florence Nightingale. She attributed her success to one simple habit.

Her respect for professionalism gained her the respect of those she mentored and inspired.

You too can be that Inspirational Leader and Live a more Inspired Life!

 

Watch on YouTube

#Success #Habits #Flourish #PositiveVibe #PersonalDevelopment #Inspiration #Visualize #Motivation #FocusontheChange #Mindset #Goals #Self #podcast

 

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

]]> Are you looking for a Beacon of Hope? Look no further than to Florence Nightingale. She attributed her success to one simple habit.

Her respect for professionalism gained her the respect of those she mentored and inspired.

You too can be that Inspirational Leader and Live a more Inspired Life!

 

Watch on YouTube

#Success #Habits #Flourish #PositiveVibe #PersonalDevelopment #Inspiration #Visualize #Motivation #FocusontheChange #Mindset #Goals #Self #podcast

 

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

]]> Diane Planidin, Live and Inspired Life false No 350 114 full Reap what you Sow | Flourish with Diane Planidin | Ep 113 Reap what you Sow | Flourish with Diane Planidin | Ep 113 https://FlourishMom.podbean.com/e/reap-what-you-sow-flourish-with-diane-planidin-ep-113/ https://FlourishMom.podbean.com/e/reap-what-you-sow-flourish-with-diane-planidin-ep-113/#comments Tue, 21 Sep 2021 05:00:00 -0600 FlourishMom.podbean.com/b8ec911f-9a6a-31f7-8dac-985095560a1d Sometimes we need to be reminded on how we are in control of our lives. Since biblical times and earlier, the lesson that if you plant something, anything, whether it be a plant or a goal, it takes time to come to fruition.

Diane shares quotes from the scripture as a reminder that you need to stay strong and patience, even when you are weary and giving up hope.

Live an inspired Life!

 

Watch on YouTube

#Flourish #Scripture #Positive

 

]]> Sometimes we need to be reminded on how we are in control of our lives. Since biblical times and earlier, the lesson that if you plant something, anything, whether it be a plant or a goal, it takes time to come to fruition.

Diane shares quotes from the scripture as a reminder that you need to stay strong and patience, even when you are weary and giving up hope.

Live an inspired Life!

 

Watch on YouTube

#Flourish #Scripture #Positive

 

]]> Diane Planidin, Live and Inspired Life false No 393 113 full Brain Health & Your Food Supply | Flourish | Diane Planidin | Episode 112 | Brain Health & Your Food Supply | Flourish | Diane Planidin | Episode 112 | https://FlourishMom.podbean.com/e/brain-health-your-food-supply-flourish-diane-planidin-episode-112/ https://FlourishMom.podbean.com/e/brain-health-your-food-supply-flourish-diane-planidin-episode-112/#comments Tue, 14 Sep 2021 07:00:00 -0600 FlourishMom.podbean.com/ff3be5b6-9a10-3c7f-af9b-fcfbdf072e08 To have a healthy outlook on life you need a healthy mind. Do you know what you are feeding your brain and your body? Food production and additives have changed over the years, and not for the better.

Diane shares a quote from Dr. Lisa Mosconi's, book "Brain Food" and some tips on what to look for when shopping for your groceries.

Alzheimers and Dementia affect over 46 million people in the world and is expected to rise to 132 Million by the year 2050 as stated in the book. These numbers are increasing at a rapid pace.

You have a choice on what you consume and what you feed your family. Science tells us that our diet does influence our physical and mental health. Make informed decisions for maximum cognitive capacity.

Live an Inspired Life!

 

#BrainHealth #Flourish #Dementia

Dr. Mosconi is an Associate Director at the Alzheimer's Prevention Clinic located at the Weill Cornell Medical College in New York.

Disclaimer from Dr. Mosconi's book: "Neither the publisher nor the author is engaged in rendering professional advice or services to the individual reader. The ideas, procedures and suggestions contained in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book." This disclaimer is equally applicable to the Flourish show and Diane Planidin.

]]> To have a healthy outlook on life you need a healthy mind. Do you know what you are feeding your brain and your body? Food production and additives have changed over the years, and not for the better.

Diane shares a quote from Dr. Lisa Mosconi's, book "Brain Food" and some tips on what to look for when shopping for your groceries.

Alzheimers and Dementia affect over 46 million people in the world and is expected to rise to 132 Million by the year 2050 as stated in the book. These numbers are increasing at a rapid pace.

You have a choice on what you consume and what you feed your family. Science tells us that our diet does influence our physical and mental health. Make informed decisions for maximum cognitive capacity.

Live an Inspired Life!

 

#BrainHealth #Flourish #Dementia

Dr. Mosconi is an Associate Director at the Alzheimer's Prevention Clinic located at the Weill Cornell Medical College in New York.

Disclaimer from Dr. Mosconi's book: "Neither the publisher nor the author is engaged in rendering professional advice or services to the individual reader. The ideas, procedures and suggestions contained in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book." This disclaimer is equally applicable to the Flourish show and Diane Planidin.

]]> Diane Planidin, Live an Inspired Life false No 721 112 full 3 Tips on Thinking Skills for an Inspired Life & Mindset | Flourish | Diane Planidin | Episode 111 | 3 Tips on Thinking Skills for an Inspired Life & Mindset | Flourish | Diane Planidin | Episode 111 | https://FlourishMom.podbean.com/e/3-tips-on-thinking-skills-for-an-inspired-life-mindset-flourish-diane-planidin-episode-111/ https://FlourishMom.podbean.com/e/3-tips-on-thinking-skills-for-an-inspired-life-mindset-flourish-diane-planidin-episode-111/#comments Tue, 07 Sep 2021 07:00:00 -0600 FlourishMom.podbean.com/eebfd61a-ef32-3997-ae2f-fa0f82620cca Thinking is a skill that can be learned from a very young age.

Diane shares a quote from Bertrand Russell along with 3 Tips to Level up your thinking. You are never too old to learn something new and to try new ways of thinking.

Episodes Mentioned: Power of Paper - https://youtu.be/LQdmCohEckE

The Wiz - https://youtu.be/KCFPozR4ZVw

Live an Inspired Life! Diane

Website: https://Flourish.mom

Watch on YouTube

 

 

#BertrandRussell #ThinkingSkills #Flourish

 

]]> Thinking is a skill that can be learned from a very young age.

Diane shares a quote from Bertrand Russell along with 3 Tips to Level up your thinking. You are never too old to learn something new and to try new ways of thinking.

Episodes Mentioned: Power of Paper - https://youtu.be/LQdmCohEckE

The Wiz - https://youtu.be/KCFPozR4ZVw

Live an Inspired Life! Diane

Website: https://Flourish.mom

Watch on YouTube

 

 

#BertrandRussell #ThinkingSkills #Flourish

 

]]> Diane Planidin, Your Lifestyle Coach false No 550 111 full Live an Inspired Life with Positive Inspiration | Flourish | Diane Planidin Live an Inspired Life with Positive Inspiration | Flourish | Diane Planidin https://FlourishMom.podbean.com/e/live-an-inspired-life-with-positive-inspiration-flourish-diane-planidin/ https://FlourishMom.podbean.com/e/live-an-inspired-life-with-positive-inspiration-flourish-diane-planidin/#comments Mon, 06 Sep 2021 18:44:46 -0600 FlourishMom.podbean.com/a93f4cde-f227-3a35-ab5e-0d565894ac03 Are you ready to Live Inspired with a Positive Mindset? Then this show is for you!

In order to be a positive reflection on those you influence, you need to also work on yourself. Diane shares ideas on living an inspired life and tips for how to help others Flourish.

If you are raising children or teaching others, you will want make your own personal development a priority to stay healthy and strong for them.

Live an Inspired Life!

 

https://Flourish.Mom

YouTube Channel

 

#Inspiration #Flourish #PositiveMindset

 

]]> Are you ready to Live Inspired with a Positive Mindset? Then this show is for you!

In order to be a positive reflection on those you influence, you need to also work on yourself. Diane shares ideas on living an inspired life and tips for how to help others Flourish.

If you are raising children or teaching others, you will want make your own personal development a priority to stay healthy and strong for them.

Live an Inspired Life!

 

https://Flourish.Mom

YouTube Channel

 

#Inspiration #Flourish #PositiveMindset

 

]]> Diane Planidin, Live an Inspired Life false No 116 trailer Be a Routine Ritualist to Create Success Habits | Flourish with Diane Planidin | Episode 110 | Positive Inspiration | Be a Routine Ritualist to Create Success Habits | Flourish with Diane Planidin | Episode 110 | Positive Inspiration | https://FlourishMom.podbean.com/e/be-a-routine-ritualist-to-create-success-habits-flourish-with-diane-planidin-episode-110-positive-inspiration/ https://FlourishMom.podbean.com/e/be-a-routine-ritualist-to-create-success-habits-flourish-with-diane-planidin-episode-110-positive-inspiration/#comments Tue, 31 Aug 2021 08:48:27 -0600 FlourishMom.podbean.com/abc7cd25-6673-37f0-bc11-3f0c9fdde00a Do you have a Routine? Is it serving you or are you feeling overwhelmed?

Diane shares some tips and ideas on how developing your own schedule according to your needs, is the key to creating habits that lead to a better life.

It's a new season and the perfect time to recalibrate your schedule and systems. Surround yourself with reminders, triggers and processes in order to stay focused.

Diane mentions Twyla Tharp's one habit that she did each day as her trigger, her ritual to ensure she reached her goals. Rituals = Habit building

"You may wonder which came first: the skill or the hard work. But that's a moot point. The Zen master cleans his own studio. So should you." Twyla Tharp

"It's all about creating your environment." Diane Planidin

"A lot of habitually creative people have preparation rituals linked to the setting in which they choose to start their day. By putting themselves into that environment, they start their creative day." Twyla Tharp.

"Routine needs a nest to build upon." Diane Planidin

Watch on YouTube

Episodes with more information on Habits & Time:

How to Manage your Time: https://youtu.be/AIISB21JesI

How to Program your Robot (Your own CPU) https://youtu.be/APOkl-0Zt8w

Master the Mini Break: https://youtu.be/2a18uPhyoug

Live an Inspired Life!

 

#Routine #Habits #Flourish #TwylaTharp #PositiveInspiration

]]> Do you have a Routine? Is it serving you or are you feeling overwhelmed?

Diane shares some tips and ideas on how developing your own schedule according to your needs, is the key to creating habits that lead to a better life.

It's a new season and the perfect time to recalibrate your schedule and systems. Surround yourself with reminders, triggers and processes in order to stay focused.

Diane mentions Twyla Tharp's one habit that she did each day as her trigger, her ritual to ensure she reached her goals. Rituals = Habit building

"You may wonder which came first: the skill or the hard work. But that's a moot point. The Zen master cleans his own studio. So should you." Twyla Tharp

"It's all about creating your environment." Diane Planidin

"A lot of habitually creative people have preparation rituals linked to the setting in which they choose to start their day. By putting themselves into that environment, they start their creative day." Twyla Tharp.

"Routine needs a nest to build upon." Diane Planidin

Watch on YouTube

Episodes with more information on Habits & Time:

How to Manage your Time: https://youtu.be/AIISB21JesI

How to Program your Robot (Your own CPU) https://youtu.be/APOkl-0Zt8w

Master the Mini Break: https://youtu.be/2a18uPhyoug

Live an Inspired Life!

 

#Routine #Habits #Flourish #TwylaTharp #PositiveInspiration

]]> Diane Planidin, Your Lifestyle Coach false No 1017 110 full Outliers stay Motivated & Never Fail | Positive Vibes | Flourish with Diane Planidin | Episode 109 | Outliers stay Motivated & Never Fail | Positive Vibes | Flourish with Diane Planidin | Episode 109 | https://FlourishMom.podbean.com/e/365-outliers/ https://FlourishMom.podbean.com/e/365-outliers/#comments Thu, 26 Aug 2021 09:55:20 -0600 FlourishMom.podbean.com/31aae2f6-18d4-3be8-991d-6de7d81e8542 Have you read Malcolm Gladwell's book Outliers?

Diane shares today's Positive Vibe to keep you Inspired from a Chapter on how the workers in the Rice fields stay motivated.

You can't fail... Lift each other up with these positive quotes and proverbs:

"No food without blood and sweat"

"Farmers are busy..."

"In winter the lazy man freezes to death"

Subscribe for weekly Inspiration and Live and Inspired Life! Diane

 

Watch on YouTube

 

#PositiveVibe #MalcolmGladwell #Flourish #Inspiration #Motivation #Mindset #SuccessTips #NoFarmersNoFood

 

]]> Have you read Malcolm Gladwell's book Outliers?

Diane shares today's Positive Vibe to keep you Inspired from a Chapter on how the workers in the Rice fields stay motivated.

You can't fail... Lift each other up with these positive quotes and proverbs:

"No food without blood and sweat"

"Farmers are busy..."

"In winter the lazy man freezes to death"

Subscribe for weekly Inspiration and Live and Inspired Life! Diane

 

Watch on YouTube

 

#PositiveVibe #MalcolmGladwell #Flourish #Inspiration #Motivation #Mindset #SuccessTips #NoFarmersNoFood

 

]]> Diane Planidin, Your Lifestyle Coach false No 319 109 full Calmness of Mind | Positive Inspiration | with Diane Planidin | Flourish Episode 108 | Calmness of Mind | Positive Inspiration | with Diane Planidin | Flourish Episode 108 | https://FlourishMom.podbean.com/e/calmness-of-mind-positive-inspiration-with-diane-planidin-flourish-episode-108/ https://FlourishMom.podbean.com/e/calmness-of-mind-positive-inspiration-with-diane-planidin-flourish-episode-108/#comments Thu, 19 Aug 2021 05:00:00 -0600 FlourishMom.podbean.com/08120dbe-81a6-3280-9d04-662743eeaa3e In James Allen's book, As a Man Thinketh, the chapter on Serenity begins with an Inspirational Quote: "Calmness of mind is one of the beautiful jewels of wisdom."

Patience takes practice...

Life an Inspired Life

https://flourish.mom

Tune-in for your weekly Positive Vibe of Inspiration

Watch on YouTube

#JamesAllen #Flourish #Inspiration #108 #Podcast

]]> In James Allen's book, As a Man Thinketh, the chapter on Serenity begins with an Inspirational Quote: "Calmness of mind is one of the beautiful jewels of wisdom."

Patience takes practice...

Life an Inspired Life

https://flourish.mom

Tune-in for your weekly Positive Vibe of Inspiration

Watch on YouTube

#JamesAllen #Flourish #Inspiration #108 #Podcast

]]> Diane Planidin, Your Lifestyle Coach false No 208 108 full What is your Echo? | Did you Hear that? | Live an Inspired Life with Diane Planidin | Flourish | 107 What is your Echo? | Did you Hear that? | Live an Inspired Life with Diane Planidin | Flourish | 107 https://FlourishMom.podbean.com/e/what-is-your-echo-did-you-hear-that-live-an-inspired-life-with-diane-planidin-flourish-107/ https://FlourishMom.podbean.com/e/what-is-your-echo-did-you-hear-that-live-an-inspired-life-with-diane-planidin-flourish-107/#comments Thu, 12 Aug 2021 07:00:00 -0600 FlourishMom.podbean.com/29ccde80-5457-3cd5-8442-3f2c630b7d58 Every single day we have an Echo running through our minds and listening to ourselves.

Diane shares some tips today on how to use the mythology of Echo in order to keep your mindset positive. Really listen to what you are thinking and then say it out loud.

I am happy, I am wealthy, I am healthy...

Live an Inspired Life.

 

Subscribe on YouTube

#InspirationalQuotes #Flourish #107 #positivevibe #thursdaymotivation

https://www.Flourish.Mom

]]> Every single day we have an Echo running through our minds and listening to ourselves.

Diane shares some tips today on how to use the mythology of Echo in order to keep your mindset positive. Really listen to what you are thinking and then say it out loud.

I am happy, I am wealthy, I am healthy...

Live an Inspired Life.

 

Subscribe on YouTube

#InspirationalQuotes #Flourish #107 #positivevibe #thursdaymotivation

https://www.Flourish.Mom

]]> Diane Planidin, Your Lifestyle Coach false No 228 107 full The Happier you will Be | Positive Inspiration from Byron Katie | Flourish- Diane Planidin | Ep. 106 The Happier you will Be | Positive Inspiration from Byron Katie | Flourish- Diane Planidin | Ep. 106 https://FlourishMom.podbean.com/e/the-happier-you-will-be-positive-inspiration-from-byron-katie-flourish-diane-planidin-ep-106/ https://FlourishMom.podbean.com/e/the-happier-you-will-be-positive-inspiration-from-byron-katie-flourish-diane-planidin-ep-106/#comments Thu, 05 Aug 2021 07:01:00 -0600 FlourishMom.podbean.com/846729b5-fcca-3061-8ad6-fa2788d109d9 Today's Positive Vibe is a quote from Byron Katie - an inspirational leader of Joy and Harmony.

"Byron Katie's work...acts like a razor-sharp sword that cuts through illusion and enables you to know for yourself the timeless essence of your being." Eckhart Tolle

Live an Inspired Life

#ByronKatie #Flourish #Happiness

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

]]> Today's Positive Vibe is a quote from Byron Katie - an inspirational leader of Joy and Harmony.

"Byron Katie's work...acts like a razor-sharp sword that cuts through illusion and enables you to know for yourself the timeless essence of your being." Eckhart Tolle

Live an Inspired Life

#ByronKatie #Flourish #Happiness

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

]]> Diane Planidin, Your Lifestyle Coach false No 392 106 full Enrich Your Life & Live Inspired for a Win-Win Mindset | Flourish with Diane Planidin | Ep. 105 | Enrich Your Life & Live Inspired for a Win-Win Mindset | Flourish with Diane Planidin | Ep. 105 | https://FlourishMom.podbean.com/e/enrich-your-life-live-inspired-for-a-win-win-mindset-flourish-with-diane-planidin-ep-105/ https://FlourishMom.podbean.com/e/enrich-your-life-live-inspired-for-a-win-win-mindset-flourish-with-diane-planidin-ep-105/#comments Thu, 29 Jul 2021 06:00:00 -0600 FlourishMom.podbean.com/eefb4a0f-3d16-39f2-ac8d-26e5082d6da1 Every time you serve and help others you are enriching your life as well.

Today's Positive Vibe is all about you!

Live an Inspired Life

 

 

 

#Mindset #Success #Flourish #PersonalDevelopment #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur

 

 

 

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

]]> Every time you serve and help others you are enriching your life as well.

Today's Positive Vibe is all about you!

Live an Inspired Life

 

 

 

#Mindset #Success #Flourish #PersonalDevelopment #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur

 

 

 

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

]]> Diane Planidin, Your Lifestyle Coach false No 197 105 full First we make our Habits | Positive Inspiration | Diane Planidin | Flourish Episode 104 | First we make our Habits | Positive Inspiration | Diane Planidin | Flourish Episode 104 | https://FlourishMom.podbean.com/e/first-we-make-our-habits-positive-inspiration-diane-planidin-flourish-episode-104/ https://FlourishMom.podbean.com/e/first-we-make-our-habits-positive-inspiration-diane-planidin-flourish-episode-104/#comments Thu, 22 Jul 2021 05:00:00 -0600 FlourishMom.podbean.com/795414a6-2dff-35a3-b02f-0581855de8df Today Diane share's a quote from the famous English philosopher, John Dryden* on Habits.

What is your habit making of you? What can you do to change your mindset? The positive vibe is on point today to help you get into the groove in order to transform and evolve into the person you are meant to be.

Live an Inspired Life

#Habits #FlourishMom #PositiveVibe #Success #PersonalDevelopment #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

]]> Today Diane share's a quote from the famous English philosopher, John Dryden* on Habits.

What is your habit making of you? What can you do to change your mindset? The positive vibe is on point today to help you get into the groove in order to transform and evolve into the person you are meant to be.

Live an Inspired Life

#Habits #FlourishMom #PositiveVibe #Success #PersonalDevelopment #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

]]> Diane Planidin, Your Lifestyle Coach false No 256 104 full Renew your Mind | Romans Ch. 12.2 | Positive Inspiration | Diane Planidin | Flourish Episode 103 | Renew your Mind | Romans Ch. 12.2 | Positive Inspiration | Diane Planidin | Flourish Episode 103 | https://FlourishMom.podbean.com/e/renew-your-mind-romans-ch-122-positive-inspiration-diane-planidin-flourish-episode-103/ https://FlourishMom.podbean.com/e/renew-your-mind-romans-ch-122-positive-inspiration-diane-planidin-flourish-episode-103/#comments Thu, 15 Jul 2021 05:00:00 -0600 FlourishMom.podbean.com/ef0651a8-66a8-39db-8077-3789f070abf6 Diane shares a positive vibe today based on the scripture.

Live an Inspired Life!

"And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God."

Visit our Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

 

#Positive #Flourish #Bible #ThursdayVibe #Mindset #Inspiration

]]> Diane shares a positive vibe today based on the scripture.

Live an Inspired Life!

"And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God."

Visit our Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube

 

#Positive #Flourish #Bible #ThursdayVibe #Mindset #Inspiration

]]> Diane Planidin, Your Lifestyle Coach false No 271 103 full What is your Destiny? | Positive Inspiration | with Diane Planidin | Flourish ep 102 | What is your Destiny? | Positive Inspiration | with Diane Planidin | Flourish ep 102 | https://FlourishMom.podbean.com/e/what-is-your-destiny-positive-inspiration-with-diane-planidin-flourish-ep-102/ https://FlourishMom.podbean.com/e/what-is-your-destiny-positive-inspiration-with-diane-planidin-flourish-ep-102/#comments Thu, 08 Jul 2021 05:00:00 -0600 FlourishMom.podbean.com/01c0d150-b6c9-3b18-b132-360e01e78189 Diane shares a quote from the one and only Oprah Winfrey.

Keep your hopes up high and reach for the Sky!

Live an Inspired Life.

BONUS: Enter to win! Subscribe to the YouTube channel for a free entry and send a screenshot to Contest@Flourish.Mom

All the details are on the Flourish Website: https://flourish.mom

Have a fantastic summer and tune-in for your weekly Positive Vibe of Inspiration.

 

#PositiveVibe #Motivation #Oprah #Flourish #ThursdayMotivation #Contest #Inspiration #Mindset #Purpose #Success #Destiny #Free #Amazon #Gift #Podcast #102

]]> Diane shares a quote from the one and only Oprah Winfrey.

Keep your hopes up high and reach for the Sky!

Live an Inspired Life.

BONUS: Enter to win! Subscribe to the YouTube channel for a free entry and send a screenshot to Contest@Flourish.Mom

All the details are on the Flourish Website: https://flourish.mom

Have a fantastic summer and tune-in for your weekly Positive Vibe of Inspiration.

 

#PositiveVibe #Motivation #Oprah #Flourish #ThursdayMotivation #Contest #Inspiration #Mindset #Purpose #Success #Destiny #Free #Amazon #Gift #Podcast #102

]]> Diane Planidin, Your Lifestyle Coach false No 193 102 full Cherish Yourself | Cherish all Beings | Positive Inspiration with Diane Planidin | Flourish ep 101 | Cherish Yourself | Cherish all Beings | Positive Inspiration with Diane Planidin | Flourish ep 101 | https://FlourishMom.podbean.com/e/cherish-yourself-cherish-all-beings-positive-inspiration-with-diane-planidin-flourish-ep-101/ https://FlourishMom.podbean.com/e/cherish-yourself-cherish-all-beings-positive-inspiration-with-diane-planidin-flourish-ep-101/#comments Thu, 01 Jul 2021 05:00:00 -0600 FlourishMom.podbean.com/1a9989d0-c322-3cef-bade-28a96c4e7e68 Diane shares a quote from the Dalai Lama. Make sure you take a moment to Cherish yourself and others.

Live an Inspired Life.

BONUS: Enter to win! Subscribe to the YouTube channel for a free entry and send a screenshot to Contest@Flourish.Mom

All the details are on the Flourish Website: https://flourish.mom

Have a fantastic summer and tune-in for your weekly Positive Vibe of Inspiration.

 

 

#PositiveVibe #Motivation #DalaiLama #Flourish #ThursdayMotivation #Contest #Inspiration #Mindset #Purpose #Success #Cherish #Free #Amazon #Gift #101 #podcast

"As you breathe in, cherish Yourself. As you breathe out, cherish all Beings" Dalai Lama

]]> Diane shares a quote from the Dalai Lama. Make sure you take a moment to Cherish yourself and others.

Live an Inspired Life.

BONUS: Enter to win! Subscribe to the YouTube channel for a free entry and send a screenshot to Contest@Flourish.Mom

All the details are on the Flourish Website: https://flourish.mom

Have a fantastic summer and tune-in for your weekly Positive Vibe of Inspiration.

 

 

#PositiveVibe #Motivation #DalaiLama #Flourish #ThursdayMotivation #Contest #Inspiration #Mindset #Purpose #Success #Cherish #Free #Amazon #Gift #101 #podcast

"As you breathe in, cherish Yourself. As you breathe out, cherish all Beings" Dalai Lama

]]> Diane Planidin, Your Lifestyle Coach false No 283 101 full Inspiration for the Best Summer ever! Flourish with Diane Planidin | Episode 100 | Subscribe & Win | Inspiration for the Best Summer ever! Flourish with Diane Planidin | Episode 100 | Subscribe & Win | https://FlourishMom.podbean.com/e/inspiration-for-the-best-summer-ever-flourish-with-diane-planidin-episode-100-subscribe-win/ https://FlourishMom.podbean.com/e/inspiration-for-the-best-summer-ever-flourish-with-diane-planidin-episode-100-subscribe-win/#comments Mon, 28 Jun 2021 04:00:00 -0600 FlourishMom.podbean.com/6f24a1d7-7f78-3653-91ad-8bb262f1a07c What is your plan for the new Season of your life?

Diane discusses planting a new seed of an idea in your mind to take you to the next level. Use this time to your advantage to challenge yourself and help those that look to you for guidance in levelling up their own lives.

BONUS in this Episode: Enter to win! Subscribe to the YouTube channel for a free entry and send a screenshot to Contest@Flourish.Mom

All the details are on the Flourish Website: https://flourish.mom

Have a fantastic summer and tune-in for your weekly Positive Vibe of Inspiration.

 

#Flourish #Contest #Inspiration #Mindset #100 #Summer #Success #Motivation #Inspiration

 

]]> What is your plan for the new Season of your life?

Diane discusses planting a new seed of an idea in your mind to take you to the next level. Use this time to your advantage to challenge yourself and help those that look to you for guidance in levelling up their own lives.

BONUS in this Episode: Enter to win! Subscribe to the YouTube channel for a free entry and send a screenshot to Contest@Flourish.Mom

All the details are on the Flourish Website: https://flourish.mom

Have a fantastic summer and tune-in for your weekly Positive Vibe of Inspiration.

 

#Flourish #Contest #Inspiration #Mindset #100 #Summer #Success #Motivation #Inspiration

 

]]> Diane Planidin, Your Lifestyle Coach false No 483 100 full Are you on the right Path? | Flourish w/Diane Planidin | Positive Vibe | Ep. 099 Are you on the right Path? | Flourish w/Diane Planidin | Positive Vibe | Ep. 099 https://FlourishMom.podbean.com/e/are-you-on-the-right-path-flourish-wdiane-planidin-positive-vibe-ep-099/ https://FlourishMom.podbean.com/e/are-you-on-the-right-path-flourish-wdiane-planidin-positive-vibe-ep-099/#comments Thu, 17 Jun 2021 07:07:00 -0600 FlourishMom.podbean.com/ec69dde1-f465-3f53-b77b-6e6e1a1c74d7 Are you making your own way in life?

Diane shares a quote from Mindy Kaling to make you think about all the possibilities that are available to you. Nothing happens unless you take a chance...unless you take action! Where are you going?

Live an Inspired Life, Diane

#Flourish #Success #MindyKaling #PersonalDevelopment #PositiveVibe #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube

]]> Are you making your own way in life?

Diane shares a quote from Mindy Kaling to make you think about all the possibilities that are available to you. Nothing happens unless you take a chance...unless you take action! Where are you going?

Live an Inspired Life, Diane

#Flourish #Success #MindyKaling #PersonalDevelopment #PositiveVibe #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube

]]> Diane Planidin, Your Lifestyle Coach false No 248 99 full Learn how to Create your Future with a Vision Board | Flourish w/Diane Planidin | Ep. 098 | Learn how to Create your Future with a Vision Board | Flourish w/Diane Planidin | Ep. 098 | https://FlourishMom.podbean.com/e/learn-how-to-create-your-future-with-a-vision-board-flourish-wdiane-planidin-ep-098/ https://FlourishMom.podbean.com/e/learn-how-to-create-your-future-with-a-vision-board-flourish-wdiane-planidin-ep-098/#comments Tue, 15 Jun 2021 05:00:00 -0600 FlourishMom.podbean.com/9ffc1cd4-1499-3751-aa0d-86758fd4a4ca Do you want to give yourself a better chance of success? Try using a Vision Board to give you a boost in the right direction.

Diane Discusses:

- 3 Big Tips on how to make your Vision a Reality

- How to engage all your senses towards your Goal

- Why you may need a Reward system in place

In this real live lesson you will Learn:

- How you need to Stretch a little further for the Best results

- Why you need to keep track of your 'down-time' to 'find-time'

- What to say to yourself when you need to keep going

 

Today's episode focuses on healthy living and weight-loss journey.  Diane has had an under active Thyroid condition for over 20 years and continues to adjust her vision and diet for health living.  With the pandemic she admits she lost some of her routine and disciple on what she needed to do to recalibrate her compass back to health habits.

Remember, you didn't get to where you are overnight, so don't focus on the short-term results.  Little by little each day you can become the person you are destined to be and in turn, be a positive role-model for the next generation.

Life is a journey and we are all in it for the long haul.  As long as you have your health you can achieve what you set out to do.  Reward yourself for your effort.  Focus on the bigger picture and realize that you can do this.  Decide today who is in control of your life!

 

Live an Inspired Life!

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube

 

#VisionBoard #SuccessTips #Goals #Habits #Flourish #FlourishMom #loa #thesecret #positivevibes #personaldevelopment #Visualization #Mindmap # Spiritualgrowth #positivemind #bobproctor #positivemindset #positiveenergy #tuesdayvibes #tuesdaymotivation #JoyTrain #SuccessTrain #lawofattraction #positiveaffirmations #Meditation #positivethinking #Yoga #MentalHealth #inspirationalquotes #inspireddiane #10X #LoseWeight #Nutrition #Thyroid #Sugar #Salt #Whattoeat #goodfood #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlosssupport #weightlossgoals #weightlossinspiration #weightlossuccess #howtoloseweight #nevertoolate #fitnessafter50 #fitover40 #menopauseweightloss #eathealthy #saltfree #sugarfree #processedfood #youarewhatyoueat #betterforyou #eatwholefoods #homemade #healthierkids #itstartswithfood #workoutmotivation #exercise #getfit #keepfit #healthylifestyle #keepgoing #yougotthis #podcast

 

 

]]> Do you want to give yourself a better chance of success? Try using a Vision Board to give you a boost in the right direction.

Diane Discusses:

- 3 Big Tips on how to make your Vision a Reality

- How to engage all your senses towards your Goal

- Why you may need a Reward system in place

In this real live lesson you will Learn:

- How you need to Stretch a little further for the Best results

- Why you need to keep track of your 'down-time' to 'find-time'

- What to say to yourself when you need to keep going

 

Today's episode focuses on healthy living and weight-loss journey.  Diane has had an under active Thyroid condition for over 20 years and continues to adjust her vision and diet for health living.  With the pandemic she admits she lost some of her routine and disciple on what she needed to do to recalibrate her compass back to health habits.

Remember, you didn't get to where you are overnight, so don't focus on the short-term results.  Little by little each day you can become the person you are destined to be and in turn, be a positive role-model for the next generation.

Life is a journey and we are all in it for the long haul.  As long as you have your health you can achieve what you set out to do.  Reward yourself for your effort.  Focus on the bigger picture and realize that you can do this.  Decide today who is in control of your life!

 

Live an Inspired Life!

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube

 

#VisionBoard #SuccessTips #Goals #Habits #Flourish #FlourishMom #loa #thesecret #positivevibes #personaldevelopment #Visualization #Mindmap # Spiritualgrowth #positivemind #bobproctor #positivemindset #positiveenergy #tuesdayvibes #tuesdaymotivation #JoyTrain #SuccessTrain #lawofattraction #positiveaffirmations #Meditation #positivethinking #Yoga #MentalHealth #inspirationalquotes #inspireddiane #10X #LoseWeight #Nutrition #Thyroid #Sugar #Salt #Whattoeat #goodfood #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlosssupport #weightlossgoals #weightlossinspiration #weightlossuccess #howtoloseweight #nevertoolate #fitnessafter50 #fitover40 #menopauseweightloss #eathealthy #saltfree #sugarfree #processedfood #youarewhatyoueat #betterforyou #eatwholefoods #homemade #healthierkids #itstartswithfood #workoutmotivation #exercise #getfit #keepfit #healthylifestyle #keepgoing #yougotthis #podcast

 

 

]]> Diane Planidin, Your Lifestyle Coach false No 2745 98 full Are you Waiting for Success to Find you? | Flourish w/Diane Planidin | Ep. 097 | Are you Waiting for Success to Find you? | Flourish w/Diane Planidin | Ep. 097 | https://FlourishMom.podbean.com/e/are-you-waiting-for-success-to-find-you-flourish-wdiane-planidin-ep-097/ https://FlourishMom.podbean.com/e/are-you-waiting-for-success-to-find-you-flourish-wdiane-planidin-ep-097/#comments Thu, 10 Jun 2021 05:00:00 -0600 FlourishMom.podbean.com/e5cccfd9-e323-3c65-a8c3-6563204f23b2 Diane shares a quote from Curtis Grant for inspiration and tips on how go after what you want versus just taking what you can get.

If you are waiting for that big break, you may want to take a look at your surroundings and you own actions first.

"Having the world's best idea will do you no good unless you act on it. People who want milk shouldn't sit on a stool in the middle of a field in hopes that a cow will back up to them." Curtis Grant

Live an Inspired Life

 

#Flourish #CurtisGrant #PersonalDevelopment #PositiveVibe #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube

]]> Diane shares a quote from Curtis Grant for inspiration and tips on how go after what you want versus just taking what you can get.

If you are waiting for that big break, you may want to take a look at your surroundings and you own actions first.

"Having the world's best idea will do you no good unless you act on it. People who want milk shouldn't sit on a stool in the middle of a field in hopes that a cow will back up to them." Curtis Grant

Live an Inspired Life

 

#Flourish #CurtisGrant #PersonalDevelopment #PositiveVibe #Inspiration #Visualize #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilience #FlourishTVco #Mindfulness #DisciplinedMind #disciplineyourself #dailydiscipline #selfdiscipline #entrepreneur #solopreneur

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube

]]> Diane Planidin, Your Lifestyle Coach false No 315 97 full Imagination is more Important than Knowledge | Albert Einstein | Flourish w/Diane Planidin | Ep 096 | Imagination is more Important than Knowledge | Albert Einstein | Flourish w/Diane Planidin | Ep 096 | https://FlourishMom.podbean.com/e/imagination-is-more-important-than-knowledge-albert-einstein-flourish-wdiane-planidin-ep-096/ https://FlourishMom.podbean.com/e/imagination-is-more-important-than-knowledge-albert-einstein-flourish-wdiane-planidin-ep-096/#comments Tue, 08 Jun 2021 07:00:00 -0600 FlourishMom.podbean.com/91fbe099-0871-3a12-bb82-b0a15a511fe8 Diane Discusses why Imagination is more Important than Knowledge. Also why you need to pay attention to what you are imagining. Is it for your greater good or are you slowing yourself down this fear and doubt?

In order for your imagination to take hold, you have to believe what you are imagining is real. You do this by making rational versus irrational decisions.

"For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand" Albert Einstein

Embrace the wonder of your imagination and live an Inspired Life.

#Einstein #Flourish #Imagination

]]> Diane Discusses why Imagination is more Important than Knowledge. Also why you need to pay attention to what you are imagining. Is it for your greater good or are you slowing yourself down this fear and doubt?

In order for your imagination to take hold, you have to believe what you are imagining is real. You do this by making rational versus irrational decisions.

"For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand" Albert Einstein

Embrace the wonder of your imagination and live an Inspired Life.

#Einstein #Flourish #Imagination

]]> Diane Planidin, Your Lifestyle Coach false No 531 96 full Hold your Head up High | Flourish w/Diane Planidin | Ep. 095 | Hold your Head up High | Flourish w/Diane Planidin | Ep. 095 | https://FlourishMom.podbean.com/e/hold-your-head-up-high-flourish-wdiane-planidin-ep-095/ https://FlourishMom.podbean.com/e/hold-your-head-up-high-flourish-wdiane-planidin-ep-095/#comments Thu, 03 Jun 2021 07:00:00 -0600 FlourishMom.podbean.com/1938429f-cb05-38fc-9dd8-7229b8a40f17 You don't want that crown to fall to the ground. If you hold your chin up, nothing can get you down. Keep moving, keep striving and realize that you have the power within you.

It doesn't matter who you are - fix your wig....no fix your crown and rise above the mediocre when others are trying to keep you down.

Live an Inspired Life

#Argent #Flourish #lgbtq #Royal #Crown #PositiveVibe #Inspiration #Visualize #Flourish #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilence #FlourishTVco

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube:  

]]> You don't want that crown to fall to the ground. If you hold your chin up, nothing can get you down. Keep moving, keep striving and realize that you have the power within you.

It doesn't matter who you are - fix your wig....no fix your crown and rise above the mediocre when others are trying to keep you down.

Live an Inspired Life

#Argent #Flourish #lgbtq #Royal #Crown #PositiveVibe #Inspiration #Visualize #Flourish #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilence #FlourishTVco

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube:  

]]> Diane Planidin, Your Lifestyle Coach false No 228 95 full Make the Rest of your Life, the Best of Your Life | Flourish w/Diane Planidin | Ep. 094| Make the Rest of your Life, the Best of Your Life | Flourish w/Diane Planidin | Ep. 094| https://FlourishMom.podbean.com/e/make-the-rest-of-your-life-the-best-of-your-life-flourish-wdiane-planidin-ep-094/ https://FlourishMom.podbean.com/e/make-the-rest-of-your-life-the-best-of-your-life-flourish-wdiane-planidin-ep-094/#comments Tue, 01 Jun 2021 07:00:00 -0600 FlourishMom.podbean.com/ba1d7675-88b1-33fd-a650-dc516e67cba4 "Life is a gift - don't take for granted that you can always start tomorrow what you should be finishing today." Diane Planidin

Diane Discusses:

- Why you want to be a living legacy

- How to fill yourself with a Sense of Purpose

- The realization that we are all equal

You will Learn:

- 3 Strategies on how you can live your best life

- The solution to self-doubt

- How your mortality affects your motivation

Quotes:

Frederick Nietzsche: "My formula for greatness in a human being is amore fati: that one wants nothing to be other than it is, not in the future, not in the past, not in all eternity. Not merely to endure that which happens of necessity but to love it.”

Steve Jobs: "Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

Live an Inspired Life! Diane

Episodes Mentioned:

5 Levels of Motivation - https://youtu.be/E8K-WkI_RtQ

The Laws of Human Nature - entire Library of Episodes:

YouTube Link with all episodes based on Robert Greene's book, The Laws of Human Nature

 

Seize the Day! Episode 092, Podcast Link: https://www.podbean.com/media/share/pb-77t9w-104642e

Build Your Confidence, Episode 090, Podcast Link: https://www.podbean.com/pu/pbblog-fny5b-56b54e

Be your Leader, Episode 088, Podcast Link: https://www.podbean.com/ew/pb-dcc2e-10339b2

Mental Fitness, Episode 086, Podcast Link: https://www.podbean.com/ew/pb-6899t-1027ddb

Your Life's Purpose, Episode 084, Podcast Link: https://www.podbean.com/ew/pb-yzgvn-101d4cb

Balance Your Life, Episode 082, Podcast Link: https://www.podbean.com/ew/pb-rc4hf-100d4b4

Improve your Skills & Mastery, Episode 080, Podcast Link: https://www.podbean.com/ew/pb-3qkzq-10081ec

Immunize yourself against Envy, Episode 078, Podcast Link: https://www.podbean.com/ew/pb-q69ks-ffd406

4 Strategies for a Positive Mindset, Episode 076, Podcast Link: https://www.podbean.com/ew/pb-azhig-ff3a03

Change your Circumstances, Episode 074, Podcast Link: https://www.podbean.com/ew/pb-4sqd9-fe8b58

Unleash your Creative Powers, Episode 072, Podcast Link: https://www.podbean.com/ew/pb-633jt-fdc16c

Elevate your Perspective, Episode 070, Podcast Link: https://www.podbean.com/ew/pb-x2z9k-fd1f40

How to be an Object of Desire, Episode 068, Podcast Link: https://www.podbean.com/ew/pb-wfmku-fc4ed6

Character & Habits, Episode 066, Podcast Link: https://www.podbean.com/ew/pb-bf6da-fb8434

See through People's Masks, Episode 064, Podcast Link: https://www.podbean.com/ew/pb-xbcud-fa8ba8

Transform Self Love, Episode 062, Podcast Link: https://www.podbean.com/ew/pb-qudxf-fa23c5

Master your Emotions, Episode 060, Podcast Link: https://www.podbean.com/ew/pb-sap8h-f96a22

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

#Success #Flourish #RobertGreene #Mindset #Goals #Habits

 

]]> "Life is a gift - don't take for granted that you can always start tomorrow what you should be finishing today." Diane Planidin

Diane Discusses:

- Why you want to be a living legacy

- How to fill yourself with a Sense of Purpose

- The realization that we are all equal

You will Learn:

- 3 Strategies on how you can live your best life

- The solution to self-doubt

- How your mortality affects your motivation

Quotes:

Frederick Nietzsche: "My formula for greatness in a human being is amore fati: that one wants nothing to be other than it is, not in the future, not in the past, not in all eternity. Not merely to endure that which happens of necessity but to love it.”

Steve Jobs: "Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

Live an Inspired Life! Diane

Episodes Mentioned:

5 Levels of Motivation - https://youtu.be/E8K-WkI_RtQ

The Laws of Human Nature - entire Library of Episodes:

YouTube Link with all episodes based on Robert Greene's book, The Laws of Human Nature

 

Seize the Day! Episode 092, Podcast Link: https://www.podbean.com/media/share/pb-77t9w-104642e

Build Your Confidence, Episode 090, Podcast Link: https://www.podbean.com/pu/pbblog-fny5b-56b54e

Be your Leader, Episode 088, Podcast Link: https://www.podbean.com/ew/pb-dcc2e-10339b2

Mental Fitness, Episode 086, Podcast Link: https://www.podbean.com/ew/pb-6899t-1027ddb

Your Life's Purpose, Episode 084, Podcast Link: https://www.podbean.com/ew/pb-yzgvn-101d4cb

Balance Your Life, Episode 082, Podcast Link: https://www.podbean.com/ew/pb-rc4hf-100d4b4

Improve your Skills & Mastery, Episode 080, Podcast Link: https://www.podbean.com/ew/pb-3qkzq-10081ec

Immunize yourself against Envy, Episode 078, Podcast Link: https://www.podbean.com/ew/pb-q69ks-ffd406

4 Strategies for a Positive Mindset, Episode 076, Podcast Link: https://www.podbean.com/ew/pb-azhig-ff3a03

Change your Circumstances, Episode 074, Podcast Link: https://www.podbean.com/ew/pb-4sqd9-fe8b58

Unleash your Creative Powers, Episode 072, Podcast Link: https://www.podbean.com/ew/pb-633jt-fdc16c

Elevate your Perspective, Episode 070, Podcast Link: https://www.podbean.com/ew/pb-x2z9k-fd1f40

How to be an Object of Desire, Episode 068, Podcast Link: https://www.podbean.com/ew/pb-wfmku-fc4ed6

Character & Habits, Episode 066, Podcast Link: https://www.podbean.com/ew/pb-bf6da-fb8434

See through People's Masks, Episode 064, Podcast Link: https://www.podbean.com/ew/pb-xbcud-fa8ba8

Transform Self Love, Episode 062, Podcast Link: https://www.podbean.com/ew/pb-qudxf-fa23c5

Master your Emotions, Episode 060, Podcast Link: https://www.podbean.com/ew/pb-sap8h-f96a22

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

#Success #Flourish #RobertGreene #Mindset #Goals #Habits

 

]]> Diane Planidin, Your Lifestyle Coach false No 1572 94 full Be the Star that you Are | Positive Vibe | Flourish w/Diane Planidin | Ep. 093 | Be the Star that you Are | Positive Vibe | Flourish w/Diane Planidin | Ep. 093 | https://FlourishMom.podbean.com/e/be-the-star-that-you-are-positive-vibe-flourish-wdiane-planidin-ep-093/ https://FlourishMom.podbean.com/e/be-the-star-that-you-are-positive-vibe-flourish-wdiane-planidin-ep-093/#comments Thu, 27 May 2021 07:00:00 -0600 FlourishMom.podbean.com/4c4fc0e8-4560-32c2-9a59-ec48580d7620 Today's positive inspiration is a reminder of how you can encourage yourself to keep moving forward with your goals.

Diane shares 3 quotes from her 'other' Vision board - yes, you can have more than one!

Live an Inspired Life

 

#PostivieVibe #Inspiration #Visualize #Flourish #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilence #FlourishTVco

 

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube: https://youtu.be/nwPMNnQT4F8

 

]]> Today's positive inspiration is a reminder of how you can encourage yourself to keep moving forward with your goals.

Diane shares 3 quotes from her 'other' Vision board - yes, you can have more than one!

Live an Inspired Life

 

#PostivieVibe #Inspiration #Visualize #Flourish #ThursdayMotivation #FocusontheChange #Mindset #KnowYourself #SelfAwareness #goals #habits #resilence #FlourishTVco

 

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

Watch on YouTube: https://youtu.be/nwPMNnQT4F8

 

]]> Diane Planidin, Your Lifestyle Coach false No 205 93 full Seize the Day & Become the Individual - YOU | Live Life Inspired & Flourish w/Diane Planidin | Ep. 092 | Seize the Day & Become the Individual - YOU | Live Life Inspired & Flourish w/Diane Planidin | Ep. 092 | https://FlourishMom.podbean.com/e/seize-the-day-become-the-individual-you-live-live-inspired-flourish-wdiane-planidin-ep-092/ https://FlourishMom.podbean.com/e/seize-the-day-become-the-individual-you-live-live-inspired-flourish-wdiane-planidin-ep-092/#comments Tue, 25 May 2021 05:00:00 -0600 FlourishMom.podbean.com/45fb8331-495b-3c6f-8593-66d117cb5889 Your power lies in being able to look at the big picture in different ways and regroup it to become the amazing individual you are.

Diane Discusses:

- how to lift your Spirit

- why you need to embrace generational differences

- when to adopt a new perspective

You will Learn:

- 3 Strategies to make the most of your time

- How to stay relevant

- Mind mapping as a tool to create your future

 

Episodes mentioned:

Build Your Confidence, Episode 090, Podcast Link:

https://www.podbean.com/pu/pbblog-fny5b-56b54e

Be your Leader, Episode 088, Podcast Link:

https://www.podbean.com/ew/pb-dcc2e-10339b2

Mental Fitness, Episode 086, Podcast Link:

https://www.podbean.com/ew/pb-6899t-1027ddb

Your Life's Purpose, Episode 084, Podcast Link:

https://www.podbean.com/ew/pb-yzgvn-101d4cb

Balance Your Life, Episode 082, Podcast Link:

https://www.podbean.com/ew/pb-rc4hf-100d4b4

Improve your Skills & Mastery, Episode 080, Podcast Link:

https://www.podbean.com/ew/pb-3qkzq-10081ec

Immunize yourself against Envy, Episode 078, Podcast Link:

https://www.podbean.com/ew/pb-q69ks-ffd406

4 Strategies for a Positive Mindset, Episode 076, Podcast Link:

https://www.podbean.com/ew/pb-azhig-ff3a03

Change your Circumstances, Episode 074, Podcast Link:

https://www.podbean.com/ew/pb-4sqd9-fe8b58

Unleash your Creative Powers, Episode 072, Podcast Link:

https://www.podbean.com/ew/pb-633jt-fdc16c

Elevate your Perspective, Episode 070, Podcast Link:

https://www.podbean.com/ew/pb-x2z9k-fd1f40

How to be an Object of Desire, Episode 068, Podcast Link:

https://www.podbean.com/ew/pb-wfmku-fc4ed6

Character & Habits, Episode 066, Podcast Link:

https://www.podbean.com/ew/pb-bf6da-fb8434

See through People's Masks, Episode 064, Podcast Link:

https://www.podbean.com/ew/pb-xbcud-fa8ba8

Transform Self Love, Episode 062, Podcast Link:

https://www.podbean.com/ew/pb-qudxf-fa23c5

Master your Emotions, Episode 060, Podcast Link:

https://www.podbean.com/ew/pb-sap8h-f96a22

 

YouTube Link with all episodes based on Robert Greene's book, The Laws of Human Nature

 

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

 

#Freedom #Flourish #RobertGreene #LawsofHumanNature #DianePlanidin #SuccessTips #Motivation #Inspiration #FlourishTV #InspiredLife #Greatness #Imagination #Parenting #RobertGreene #HumanNature #X10 #10X #growth #mindset #personalgrowth #selfempowerment #goals #goalsetting success mindset #positivevibe #keepgoing #mindfulness #mindmap #bestrong #confidence #beyourbestself #MAXOUT #FlourishMom #confidencebooster #selfcare #begoodtoyourself #parenting #relentless #Believe

 

 

]]> Your power lies in being able to look at the big picture in different ways and regroup it to become the amazing individual you are.

Diane Discusses:

- how to lift your Spirit

- why you need to embrace generational differences

- when to adopt a new perspective

You will Learn:

- 3 Strategies to make the most of your time

- How to stay relevant

- Mind mapping as a tool to create your future

 

Episodes mentioned:

Build Your Confidence, Episode 090, Podcast Link:

https://www.podbean.com/pu/pbblog-fny5b-56b54e

Be your Leader, Episode 088, Podcast Link:

https://www.podbean.com/ew/pb-dcc2e-10339b2

Mental Fitness, Episode 086, Podcast Link:

https://www.podbean.com/ew/pb-6899t-1027ddb

Your Life's Purpose, Episode 084, Podcast Link:

https://www.podbean.com/ew/pb-yzgvn-101d4cb

Balance Your Life, Episode 082, Podcast Link:

https://www.podbean.com/ew/pb-rc4hf-100d4b4

Improve your Skills & Mastery, Episode 080, Podcast Link:

https://www.podbean.com/ew/pb-3qkzq-10081ec

Immunize yourself against Envy, Episode 078, Podcast Link:

https://www.podbean.com/ew/pb-q69ks-ffd406

4 Strategies for a Positive Mindset, Episode 076, Podcast Link:

https://www.podbean.com/ew/pb-azhig-ff3a03

Change your Circumstances, Episode 074, Podcast Link:

https://www.podbean.com/ew/pb-4sqd9-fe8b58

Unleash your Creative Powers, Episode 072, Podcast Link:

https://www.podbean.com/ew/pb-633jt-fdc16c

Elevate your Perspective, Episode 070, Podcast Link:

https://www.podbean.com/ew/pb-x2z9k-fd1f40

How to be an Object of Desire, Episode 068, Podcast Link:

https://www.podbean.com/ew/pb-wfmku-fc4ed6

Character & Habits, Episode 066, Podcast Link:

https://www.podbean.com/ew/pb-bf6da-fb8434

See through People's Masks, Episode 064, Podcast Link:

https://www.podbean.com/ew/pb-xbcud-fa8ba8

Transform Self Love, Episode 062, Podcast Link:

https://www.podbean.com/ew/pb-qudxf-fa23c5

Master your Emotions, Episode 060, Podcast Link:

https://www.podbean.com/ew/pb-sap8h-f96a22

 

YouTube Link with all episodes based on Robert Greene's book, The Laws of Human Nature

 

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

 

#Freedom #Flourish #RobertGreene #LawsofHumanNature #DianePlanidin #SuccessTips #Motivation #Inspiration #FlourishTV #InspiredLife #Greatness #Imagination #Parenting #RobertGreene #HumanNature #X10 #10X #growth #mindset #personalgrowth #selfempowerment #goals #goalsetting success mindset #positivevibe #keepgoing #mindfulness #mindmap #bestrong #confidence #beyourbestself #MAXOUT #FlourishMom #confidencebooster #selfcare #begoodtoyourself #parenting #relentless #Believe

 

 

]]> Diane Planidin, Your Lifestyle Coach false No 1037 92 full What if it was Impossible to Fail? | Live an Inspired Life & Flourish w/Diane Planidin | Ep. 091 | What if it was Impossible to Fail? | Live an Inspired Life & Flourish w/Diane Planidin | Ep. 091 | https://FlourishMom.podbean.com/e/live-life-inspired-wdiane-planidin-ep-091/ https://FlourishMom.podbean.com/e/live-life-inspired-wdiane-planidin-ep-091/#comments Thu, 20 May 2021 07:00:00 -0600 FlourishMom.podbean.com/36d0b9cf-25c6-30ed-857d-610e9a2f7b59 What would you be doing if you knew that you couldn't fail? Do you know the difference between trying and wishing?

Diane shares a famous quote from Dorothea Brande with a thought provoking question that will inspire you to at least try!

Live an Inspired Life!

#PositiveVibe #Inspiration #Dorothea Brande #Flourish #ThursdayMotivation

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

 

]]> What would you be doing if you knew that you couldn't fail? Do you know the difference between trying and wishing?

Diane shares a famous quote from Dorothea Brande with a thought provoking question that will inspire you to at least try!

Live an Inspired Life!

#PositiveVibe #Inspiration #Dorothea Brande #Flourish #ThursdayMotivation

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

 

]]> Diane Planidin, Your Lifestyle Coach false No 229 91 full 3 Tips on How to Breathe new Life into your Goals with Confidence | Inspiration from Flourish w/Diane Planidin | Ep. 090 | 3 Tips on How to Breathe new Life into your Goals with Confidence | Inspiration from Flourish w/Diane Planidin | Ep. 090 | https://FlourishMom.podbean.com/e/3-tips-on-how-to-breathe-new-life-into-your-goals-with-confidence-flourish-wdiane-planidin-ep-090/ https://FlourishMom.podbean.com/e/3-tips-on-how-to-breathe-new-life-into-your-goals-with-confidence-flourish-wdiane-planidin-ep-090/#comments Tue, 18 May 2021 05:00:00 -0600 FlourishMom.podbean.com/b5e56d0e-9950-3523-a9e6-039055fc1b0b Are angry, negative people trying to keep you down?  Take control and out perform the competition by building your confidence.

Diane discusses:

- how to channel your aggression for positive results

- why you need to get toxic people out of your life

- how to reignite your ambition

You will learn:

- 3 tips on how to breath new life into your goals

- why you need to be specific in your visualization

- how to build your confidence

 

Episodes mentioned:

Be your Leader, Episode 088, Podcast Link:

https://www.podbean.com/ew/pb-dcc2e-10339b2

Mental Fitness, Episode 086, Podcast Link:

https://www.podbean.com/ew/pb-6899t-1027ddb

Your Life's Purpose, Episode 084, Podcast Link:

https://www.podbean.com/ew/pb-yzgvn-101d4cb

Balance Your Life, Episode 082, Podcast Link:

https://www.podbean.com/ew/pb-rc4hf-100d4b4

Improve your Skills & Mastery, Episode 080, Podcast Link:

https://www.podbean.com/ew/pb-3qkzq-10081ec

Immunize yourself against Envy, Episode 078, Podcast Link:

https://www.podbean.com/ew/pb-q69ks-ffd406

4 Strategies for a Positive Mindset, Episode 076, Podcast Link:

https://www.podbean.com/ew/pb-azhig-ff3a03

Change your Circumstances, Episode 074, Podcast Link:

https://www.podbean.com/ew/pb-4sqd9-fe8b58

Unleash your Creative Powers, Episode 072, Podcast Link:

https://www.podbean.com/ew/pb-633jt-fdc16c

Elevate your Perspective, Episode 070, Podcast Link:

https://www.podbean.com/ew/pb-x2z9k-fd1f40

How to be an Object of Desire, Episode 068, Podcast Link:

https://www.podbean.com/ew/pb-wfmku-fc4ed6

Character & Habits, Episode 066, Podcast Link:

https://www.podbean.com/ew/pb-bf6da-fb8434

See through People's Masks, Episode 064, Podcast Link:

https://www.podbean.com/ew/pb-xbcud-fa8ba8

Transform Self Love, Episode 062, Podcast Link:

https://www.podbean.com/ew/pb-qudxf-fa23c5

Master your Emotions, Episode 060, Podcast Link:

https://www.podbean.com/ew/pb-sap8h-f96a22

 

Fear - less , Episode 042, Podcast Link:

https://www.podbean.com/ew/pb-ztaky-e076ae

YouTube Link: https://youtu.be/rUmh_VB7J2I

 

YouTube Link with all episodes based on Robert Greene's book, The Laws of Human Nature

 

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

#Confidence #Flourish #RobertGreene #LawsofHumanNature #DianePlanidin

 

 

]]> Are angry, negative people trying to keep you down?  Take control and out perform the competition by building your confidence.

Diane discusses:

- how to channel your aggression for positive results

- why you need to get toxic people out of your life

- how to reignite your ambition

You will learn:

- 3 tips on how to breath new life into your goals

- why you need to be specific in your visualization

- how to build your confidence

 

Episodes mentioned:

Be your Leader, Episode 088, Podcast Link:

https://www.podbean.com/ew/pb-dcc2e-10339b2

Mental Fitness, Episode 086, Podcast Link:

https://www.podbean.com/ew/pb-6899t-1027ddb

Your Life's Purpose, Episode 084, Podcast Link:

https://www.podbean.com/ew/pb-yzgvn-101d4cb

Balance Your Life, Episode 082, Podcast Link:

https://www.podbean.com/ew/pb-rc4hf-100d4b4

Improve your Skills & Mastery, Episode 080, Podcast Link:

https://www.podbean.com/ew/pb-3qkzq-10081ec

Immunize yourself against Envy, Episode 078, Podcast Link:

https://www.podbean.com/ew/pb-q69ks-ffd406

4 Strategies for a Positive Mindset, Episode 076, Podcast Link:

https://www.podbean.com/ew/pb-azhig-ff3a03

Change your Circumstances, Episode 074, Podcast Link:

https://www.podbean.com/ew/pb-4sqd9-fe8b58

Unleash your Creative Powers, Episode 072, Podcast Link:

https://www.podbean.com/ew/pb-633jt-fdc16c

Elevate your Perspective, Episode 070, Podcast Link:

https://www.podbean.com/ew/pb-x2z9k-fd1f40

How to be an Object of Desire, Episode 068, Podcast Link:

https://www.podbean.com/ew/pb-wfmku-fc4ed6

Character & Habits, Episode 066, Podcast Link:

https://www.podbean.com/ew/pb-bf6da-fb8434

See through People's Masks, Episode 064, Podcast Link:

https://www.podbean.com/ew/pb-xbcud-fa8ba8

Transform Self Love, Episode 062, Podcast Link:

https://www.podbean.com/ew/pb-qudxf-fa23c5

Master your Emotions, Episode 060, Podcast Link:

https://www.podbean.com/ew/pb-sap8h-f96a22

 

Fear - less , Episode 042, Podcast Link:

https://www.podbean.com/ew/pb-ztaky-e076ae

YouTube Link: https://youtu.be/rUmh_VB7J2I

 

YouTube Link with all episodes based on Robert Greene's book, The Laws of Human Nature

 

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

#Confidence #Flourish #RobertGreene #LawsofHumanNature #DianePlanidin

 

 

]]> Diane Planidin, Your Lifestyle Coach false No 1093 90 full Achieving your Goals & Tips on How to Get there | Positive Vibe | Flourish w/Diane Planidin | Ep. 089 Achieving your Goals & Tips on How to Get there | Positive Vibe | Flourish w/Diane Planidin | Ep. 089 https://FlourishMom.podbean.com/e/achieving-your-goals-tips-on-how-to-get-there-positive-vibe-flourish-wdiane-planidin-ep-089/ https://FlourishMom.podbean.com/e/achieving-your-goals-tips-on-how-to-get-there-positive-vibe-flourish-wdiane-planidin-ep-089/#comments Thu, 13 May 2021 05:00:00 -0600 FlourishMom.podbean.com/a9ba1149-bca1-3cd9-847e-2e3f8e176063 Are you achieving your Goals? What have you accomplished this week? It's not too late to keep moving in the direction you want to go.

Diane shares a famous quote from Yogi Berra with a thought provoking question that will help you stay on course.

 

#PositiveVibe #Inspiration #YogiBerra #Flourish #ThursdayMotivation #Podcast

 CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

 

]]> Are you achieving your Goals? What have you accomplished this week? It's not too late to keep moving in the direction you want to go.

Diane shares a famous quote from Yogi Berra with a thought provoking question that will help you stay on course.

 

#PositiveVibe #Inspiration #YogiBerra #Flourish #ThursdayMotivation #Podcast

 CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Listen to the Podcast: https://flourishmom.podbean.com

 

]]> Diane Planidin, Your Lifestyle Coach false No 188 89 full Are you a Leader? Do you want Followers? | Inspiration from Flourish w/ Diane Planidin | Ep. 088 | Are you a Leader? Do you want Followers? | Inspiration from Flourish w/ Diane Planidin | Ep. 088 | https://FlourishMom.podbean.com/e/make-them-want-to-follow-you-begin-today-and-become-a-unique-leader-ep-088-flourish-with-diane-planidin/ https://FlourishMom.podbean.com/e/make-them-want-to-follow-you-begin-today-and-become-a-unique-leader-ep-088-flourish-with-diane-planidin/#comments Tue, 11 May 2021 12:01:03 -0600 FlourishMom.podbean.com/46c48f73-7658-3c9b-987f-14acf68c7765 "Authority is a delicate art of creating the appearance of power, legitimacy, and fairness while getting people to identify with you as a leader who is in their service. If you want to lead, you must master this art form from early on in your life."  Robert Greene

This weeks episode is about the Law of Fickleness - Make them want to Follow You, from the Laws of Human Nature.

Diane Discusses:

- why you need to remind yourself how far you have come

- how being grateful helps you commit to results

- the key to self-empowerment and self-reliance

 

You will Learn:

- how to transform yourself into a unique leader

- why it's important to take responsibility

- how to create your own personal vision

 

If you want to be the person people look to for direction, you need to become the leader of your own self first, so you may then lead others that you mentor and love.  

 

 

Episodes mentioned based on each chapter of The Laws of Human Nature by Robert Greene:

- Episode 086, 3 Tips to Improve your Mental Fitness, https://youtu.be/ja5J8md-hRQ

- Episode 084, The Purpose of your Life, https://youtu.be/iY1-FZUKp5Y

- Episode 082, 4 Tips to Balance your Life and Reach your Goals, https://youtu.be/k6ykp5LvbDc

- Episode 080, Know your Limits, https://youtu.be/XnOd8QkDL5c

- Episode 078, Immunize yourself against Envy, https://youtu.be/DMdjb3D-wfA

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

#MentalHealth #Flourish #RobertGreene #LawsofHumanNature #DianePlanidin

]]> "Authority is a delicate art of creating the appearance of power, legitimacy, and fairness while getting people to identify with you as a leader who is in their service. If you want to lead, you must master this art form from early on in your life."  Robert Greene

This weeks episode is about the Law of Fickleness - Make them want to Follow You, from the Laws of Human Nature.

Diane Discusses:

- why you need to remind yourself how far you have come

- how being grateful helps you commit to results

- the key to self-empowerment and self-reliance

 

You will Learn:

- how to transform yourself into a unique leader

- why it's important to take responsibility

- how to create your own personal vision

 

If you want to be the person people look to for direction, you need to become the leader of your own self first, so you may then lead others that you mentor and love.  

 

 

Episodes mentioned based on each chapter of The Laws of Human Nature by Robert Greene:

- Episode 086, 3 Tips to Improve your Mental Fitness, https://youtu.be/ja5J8md-hRQ

- Episode 084, The Purpose of your Life, https://youtu.be/iY1-FZUKp5Y

- Episode 082, 4 Tips to Balance your Life and Reach your Goals, https://youtu.be/k6ykp5LvbDc

- Episode 080, Know your Limits, https://youtu.be/XnOd8QkDL5c

- Episode 078, Immunize yourself against Envy, https://youtu.be/DMdjb3D-wfA

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

#MentalHealth #Flourish #RobertGreene #LawsofHumanNature #DianePlanidin

]]> Diane Planidin, Your Lifestyle Coach false No 1262 88 full When the Hero's Journey ends.... what does Life become? Be Inspired tobe the Hero of your Own Story When the Hero's Journey ends.... what does Life become? Be Inspired tobe the Hero of your Own Story https://FlourishMom.podbean.com/e/positive-vibe/ https://FlourishMom.podbean.com/e/positive-vibe/#comments Thu, 06 May 2021 04:00:00 -0600 FlourishMom.podbean.com/b6cafccc-8e24-3cd1-b806-9b97fda58b2e Have you taken the opportunity to reinvent yourself? Have you become the person you have always wanted to be? What is your hero's journey? Or have you just begun? These are a few questions to ask yourself today as you navigate your life through challenges and transformation.

Diane shares a quote from Steven Pressfield on what happens after your Hero's journey ends.

Make sure you share your journey with others. Live an Inspired Life.

#PositiveVibe #Motivation #StevenPressfield #WarofArt #Purpose #Flourish #ThursdayMotivation

 

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favorite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> Have you taken the opportunity to reinvent yourself? Have you become the person you have always wanted to be? What is your hero's journey? Or have you just begun? These are a few questions to ask yourself today as you navigate your life through challenges and transformation.

Diane shares a quote from Steven Pressfield on what happens after your Hero's journey ends.

Make sure you share your journey with others. Live an Inspired Life.

#PositiveVibe #Motivation #StevenPressfield #WarofArt #Purpose #Flourish #ThursdayMotivation

 

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favorite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> Diane Planidin, Your Lifestyle Coach false No 214 87 full 3 Tips to Improve your Mental Fitness & Thrive in your Life | Flourish w/Diane Planidin | Ep. 086 3 Tips to Improve your Mental Fitness & Thrive in your Life | Flourish w/Diane Planidin | Ep. 086 https://FlourishMom.podbean.com/e/3-tips-to-improve-your-mental-fitness/ https://FlourishMom.podbean.com/e/3-tips-to-improve-your-mental-fitness/#comments Tue, 04 May 2021 04:00:00 -0600 FlourishMom.podbean.com/eb763bcd-8b33-363f-bfe3-3cd0fc8b5205 Do you try to fit in or are you in fact thinking for yourself? You must look inward and have that chat with yourself by exercising your mental health. Give yourself the opportunity to have a second chance at reinventing YOU!

Diane Discusses:

- How to exercise your mental fitness

- Keeping in control in chaos

- Why we need to be social - in person

You will Learn:

- Self-awareness is a solution

- How to Stay Grounded

- 3 ways to thrive in a Group dynamic

It's Mental Health Awareness month. Exercise your mental muscles and keep an open mind in order to align with your goals, dreams and self. You don’t have to have all the answers, just begin with a question and the answers will follow. Focus on positive results and when things seem to be getting a little chaotic, be the person with a calm mind, a patient persona with the goal of becoming the rational one, the leader.

Episodes mentioned:

- Episode 084, The Purpose of your Life, https://youtu.be/iY1-FZUKp5Y

- Episode 082, 4 Tips to Balance your Life and Reach your Goals, https://youtu.be/k6ykp5LvbDc

- Episode 080, Know your Limits, https://youtu.be/XnOd8QkDL5c

- Episode 078, Immunize yourself against Envy, https://youtu.be/DMdjb3D-wfA

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

“When we are in a group we feel different emotions, infected by the group mood. We are more prone to taking risks, to acting irrationally, because everybody else is. This social personality can come to dominate who we are. Listening so much to others and conforming our behaviour to them, We slowly lose a sense of our uniqueness and the ability to think for ourselves. The only solution is to develop self-awareness and a superior understanding of the changes that occur in us in groups. With such intelligence, We can become superior social actors, able to outwardly fit in and cooperate with others on a high level, while retaining our independence and rationality.” Robert Greene

"Focus on positive results and when things seem to be getting a little chaotic, be the person with a calm mind, a patient persona with the goal of becoming the rational one, the leader." Diane Planidin

#MentalHealthAwareness #RobertGreene #HumanNature #Flourish

 

]]> Do you try to fit in or are you in fact thinking for yourself? You must look inward and have that chat with yourself by exercising your mental health. Give yourself the opportunity to have a second chance at reinventing YOU!

Diane Discusses:

- How to exercise your mental fitness

- Keeping in control in chaos

- Why we need to be social - in person

You will Learn:

- Self-awareness is a solution

- How to Stay Grounded

- 3 ways to thrive in a Group dynamic

It's Mental Health Awareness month. Exercise your mental muscles and keep an open mind in order to align with your goals, dreams and self. You don’t have to have all the answers, just begin with a question and the answers will follow. Focus on positive results and when things seem to be getting a little chaotic, be the person with a calm mind, a patient persona with the goal of becoming the rational one, the leader.

Episodes mentioned:

- Episode 084, The Purpose of your Life, https://youtu.be/iY1-FZUKp5Y

- Episode 082, 4 Tips to Balance your Life and Reach your Goals, https://youtu.be/k6ykp5LvbDc

- Episode 080, Know your Limits, https://youtu.be/XnOd8QkDL5c

- Episode 078, Immunize yourself against Envy, https://youtu.be/DMdjb3D-wfA

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

“When we are in a group we feel different emotions, infected by the group mood. We are more prone to taking risks, to acting irrationally, because everybody else is. This social personality can come to dominate who we are. Listening so much to others and conforming our behaviour to them, We slowly lose a sense of our uniqueness and the ability to think for ourselves. The only solution is to develop self-awareness and a superior understanding of the changes that occur in us in groups. With such intelligence, We can become superior social actors, able to outwardly fit in and cooperate with others on a high level, while retaining our independence and rationality.” Robert Greene

"Focus on positive results and when things seem to be getting a little chaotic, be the person with a calm mind, a patient persona with the goal of becoming the rational one, the leader." Diane Planidin

#MentalHealthAwareness #RobertGreene #HumanNature #Flourish

 

]]> Diane Planidin, Your Lifestyle Coach false No 904 86 full What are the different levels of Motivation? You may be surprised - Positive Vibe from Flourish What are the different levels of Motivation? You may be surprised - Positive Vibe from Flourish https://FlourishMom.podbean.com/e/what-are-the-different-levels-of-motivation-you-may-be-surprised-positive-vibe-from-flourish/ https://FlourishMom.podbean.com/e/what-are-the-different-levels-of-motivation-you-may-be-surprised-positive-vibe-from-flourish/#comments Thu, 29 Apr 2021 08:01:00 -0600 FlourishMom.podbean.com/b8cb0e53-e5d5-3db8-8b85-a9a6678c8a4b What do you think is the highest motivation for people? Today Diane discusses different levels of motivation, that may surprise you. Live an inspired Life!

Episodes Mentioned: 5 Strategies to develop your Purpose: https://youtu.be/iY1-FZUKp5Y

#PositiveVibe #Motivation #Purpose #Flourish

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favorite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> What do you think is the highest motivation for people? Today Diane discusses different levels of motivation, that may surprise you. Live an inspired Life!

Episodes Mentioned: 5 Strategies to develop your Purpose: https://youtu.be/iY1-FZUKp5Y

#PositiveVibe #Motivation #Purpose #Flourish

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favorite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> Diane Planidin, Your Lifestyle Coach false No 283 85 full 5 Strategies to develop your Purpose to provide you with Energy and Direction | Flourish w/Diane Planidin | Episode 084 5 Strategies to develop your Purpose to provide you with Energy and Direction | Flourish w/Diane Planidin | Episode 084 https://FlourishMom.podbean.com/e/5-strategies-to-develop-your-purpose-to-provide-you-with-energy-and-direction-you-are-an-unstoppable-force/ https://FlourishMom.podbean.com/e/5-strategies-to-develop-your-purpose-to-provide-you-with-energy-and-direction-you-are-an-unstoppable-force/#comments Tue, 27 Apr 2021 04:01:00 -0600 FlourishMom.podbean.com/cfd85246-e87e-3e58-b697-c6c320b9de42 Your sense of purpose will be intensified when you have that feeling of being rewarded for your long dedicated work in which you made many sacrifices for. This is not going to be easy. Remember not doing anything because you fear failure, your fear you will be rejected or told no,  is the same as not doing anything. You literally have nothing to lose and everything to gain.

Diane Discusses:

Why purpose can advance your life

When you know what your Greatest gifts are

Why you don't have to accept why you get

 

You will Learn:

5 Strategies to develop your purpose

How to change the direction of your Life

How creativity helps you reach new levels

 

Quotes

“We have a responsibility to set out to discover what we are made for, to discover our life's work, to discover what we are called to do. And after we discover that, we should set out to do it with all the strength and all the power that we can muster.”

Martin Luther King

"Unlike animals, with their instincts to guide them past dangers, we humans have to rely upon our conscious decisions. We do the best we can when it comes to our career path and handling the inevitable setbacks in life. But in the back of our minds we can send an overall lack of direction, as we are pulled this way and that way by our moods and by the opinions of others. How did we end up in this job, in this place? Such drifting can lead to dead ends. The way to avoid such a fate is to develop a sense of purpose, discovering our calling in life and using such a knowledge to guide us in our decisions. We come to know ourselves more deeply - our taste and inclinations. We trust ourselves, knowing which battles and detours to avoid. Even our moments of doubt, even our failures have a purpose to toughen us up. With such energy and direction, our actions have unstoppable force." Robert Greene

"When you know who you are, it becomes your anchor in life". Diane Planidin

Episodes mentioned:

- Goal Setting, https://youtu.be/7WLkpRDaApE

- Episode 082, 4 Tips to Balance your Life and Reach your Goals, https://youtu.be/k6ykp5LvbDc

- Episode 080, Know your Limits, https://youtu.be/XnOd8QkDL5c

- Episode 078, Immunize yourself against Envy, https://youtu.be/DMdjb3D-wfA

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe because you don't want to miss the next chapter!

#RobertGreene​ #Purpose​ #Inspired​ #Flourish​ #084 

 

 

]]> Your sense of purpose will be intensified when you have that feeling of being rewarded for your long dedicated work in which you made many sacrifices for. This is not going to be easy. Remember not doing anything because you fear failure, your fear you will be rejected or told no,  is the same as not doing anything. You literally have nothing to lose and everything to gain.

Diane Discusses:

Why purpose can advance your life

When you know what your Greatest gifts are

Why you don't have to accept why you get

 

You will Learn:

5 Strategies to develop your purpose

How to change the direction of your Life

How creativity helps you reach new levels

 

Quotes

“We have a responsibility to set out to discover what we are made for, to discover our life's work, to discover what we are called to do. And after we discover that, we should set out to do it with all the strength and all the power that we can muster.”

Martin Luther King

"Unlike animals, with their instincts to guide them past dangers, we humans have to rely upon our conscious decisions. We do the best we can when it comes to our career path and handling the inevitable setbacks in life. But in the back of our minds we can send an overall lack of direction, as we are pulled this way and that way by our moods and by the opinions of others. How did we end up in this job, in this place? Such drifting can lead to dead ends. The way to avoid such a fate is to develop a sense of purpose, discovering our calling in life and using such a knowledge to guide us in our decisions. We come to know ourselves more deeply - our taste and inclinations. We trust ourselves, knowing which battles and detours to avoid. Even our moments of doubt, even our failures have a purpose to toughen us up. With such energy and direction, our actions have unstoppable force." Robert Greene

"When you know who you are, it becomes your anchor in life". Diane Planidin

Episodes mentioned:

- Goal Setting, https://youtu.be/7WLkpRDaApE

- Episode 082, 4 Tips to Balance your Life and Reach your Goals, https://youtu.be/k6ykp5LvbDc

- Episode 080, Know your Limits, https://youtu.be/XnOd8QkDL5c

- Episode 078, Immunize yourself against Envy, https://youtu.be/DMdjb3D-wfA

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe because you don't want to miss the next chapter!

#RobertGreene​ #Purpose​ #Inspired​ #Flourish​ #084 

 

 

]]> Diane Planidin, Your Lifestyle Coach false No 1440 84 full There is no Planet B - Enjoy the Beauty of your Surroundings - Happy Earth Day There is no Planet B - Enjoy the Beauty of your Surroundings - Happy Earth Day https://FlourishMom.podbean.com/e/positive-vibe-episode-083/ https://FlourishMom.podbean.com/e/positive-vibe-episode-083/#comments Thu, 22 Apr 2021 04:00:00 -0600 FlourishMom.podbean.com/60302e54-316a-340e-aceb-2dcdbab3a56d Diane shares a quote from Ralph Waldo Emerson in honor of Earth Day and how to keep a positive mindset in this busy world.

Live an Inspired Life!

#PostiveVibe #EarthDay #Flourish #ThursdayInspiration

CONNECT: Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favorite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> Diane shares a quote from Ralph Waldo Emerson in honor of Earth Day and how to keep a positive mindset in this busy world.

Live an Inspired Life!

#PostiveVibe #EarthDay #Flourish #ThursdayInspiration

CONNECT: Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favorite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> Diane Planidin, Your Lifestyle Coach false No 223 83 full 4 Tips to Balance your Life and Reach your Goals | Flourish w/Diane Planidin | Episode 082 4 Tips to Balance your Life and Reach your Goals | Flourish w/Diane Planidin | Episode 082 https://FlourishMom.podbean.com/e/4-tips-1618531310/ https://FlourishMom.podbean.com/e/4-tips-1618531310/#comments Tue, 20 Apr 2021 02:01:00 -0600 FlourishMom.podbean.com/50287140-0f53-34e8-a87c-833a9c3e101e How do you do this?  How do you find balance?

Diane Discusses:

- Why its important to have a strong foundation

- How Knowledge & Training builds confidence

- Why you must remain true to your Character

 

You will Learn"

- Why its important to realize what you are projecting

- How to succeed by balancing your life

- Why you shouldn't take things personally

 

Episodes mentioned:

- How to Program your Robot, https://youtu.be/APOkl-0Zt8w

- Episode 080, Know your Limits, https://youtu.be/XnOd8QkDL5c

- Episode 078, Immunize yourself against Envy, https://youtu.be/DMdjb3D-wfA

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe because you don't want to miss the next chapter!

#RobertGreene​ #Mindset​ #Inspired​ #Flourish​ #082

 

This is the Source of uncanny powers!

]]> How do you do this?  How do you find balance?

Diane Discusses:

- Why its important to have a strong foundation

- How Knowledge & Training builds confidence

- Why you must remain true to your Character

 

You will Learn"

- Why its important to realize what you are projecting

- How to succeed by balancing your life

- Why you shouldn't take things personally

 

Episodes mentioned:

- How to Program your Robot, https://youtu.be/APOkl-0Zt8w

- Episode 080, Know your Limits, https://youtu.be/XnOd8QkDL5c

- Episode 078, Immunize yourself against Envy, https://youtu.be/DMdjb3D-wfA

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe because you don't want to miss the next chapter!

#RobertGreene​ #Mindset​ #Inspired​ #Flourish​ #082

 

This is the Source of uncanny powers!

]]> Diane Planidin, Your Lifestyle Coach false No 1020 82 full Have the Courage to Pursue your Dreams Have the Courage to Pursue your Dreams https://FlourishMom.podbean.com/e/pursue-your-dreams/ https://FlourishMom.podbean.com/e/pursue-your-dreams/#comments Thu, 15 Apr 2021 02:00:00 -0600 FlourishMom.podbean.com/ec3244b1-a37f-3332-bb39-ce2a58727a59 We all have a dream, goals, wish lists and want to make the future bright.  So how do you find the spirit and the drive to keep you moving forward towards it?

Diane shares a famous quote today on what living an Inspired Life is all about.

Have the courage to pursue your dreams!

Live an Inspired Life!

Please leave a gracious review - if you like the show, share it with someone you know!

 

#PositiveVibe #Mindset #Flourish #WaltDisney #ThursdayInspiration

 

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at:

https://www.Flourish.Mom/Podbean.com

 

]]> We all have a dream, goals, wish lists and want to make the future bright.  So how do you find the spirit and the drive to keep you moving forward towards it?

Diane shares a famous quote today on what living an Inspired Life is all about.

Have the courage to pursue your dreams!

Live an Inspired Life!

Please leave a gracious review - if you like the show, share it with someone you know!

 

#PositiveVibe #Mindset #Flourish #WaltDisney #ThursdayInspiration

 

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at:

https://www.Flourish.Mom/Podbean.com

 

]]> Diane Planidin, Your Lifestyle Coach false No 249 81 full Improve your Skills and Master your Achievements by Knowing your Limits | Flourish w/Diane Planidin | Ep. 080 Improve your Skills and Master your Achievements by Knowing your Limits | Flourish w/Diane Planidin | Ep. 080 https://FlourishMom.podbean.com/e/improve-your-skills-and-master-your-achievements-by-knowing-your-limits/ https://FlourishMom.podbean.com/e/improve-your-skills-and-master-your-achievements-by-knowing-your-limits/#comments Tue, 13 Apr 2021 02:00:00 -0600 FlourishMom.podbean.com/c67e090f-92b1-33f9-b08b-fdffedcb04ab If the opinion of our goodness, greatness and brilliance diverges enough from reality, we become grandiose and are overly confident.  The opposite is true in that not having enough belief in ourselves or taking on too much causes us to fail or become overwhelmed, never reaching our goals.   It’s important to understand your limits and how far you can stretch, while still remain grounded

Diane Discusses:

- Why our Success does not last

- Why you need to know your limits

- Your natural tendencies and how they hold you back

You will Learn:

- The signs of a grandiose person

- How to stay grounded and play to your strengths

- 5 ways to develop your and practice practical grandiosity

 

Episodes Mentioned:

- Episode 078, Immunize yourself against Envy, https://youtu.be/DMdjb3D-wfA

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe because you don't want to miss the next chapter!

#RobertGreene​ #Mindset​ #Inspired​ #Flourish​ #080

]]> If the opinion of our goodness, greatness and brilliance diverges enough from reality, we become grandiose and are overly confident.  The opposite is true in that not having enough belief in ourselves or taking on too much causes us to fail or become overwhelmed, never reaching our goals.   It’s important to understand your limits and how far you can stretch, while still remain grounded

Diane Discusses:

- Why our Success does not last

- Why you need to know your limits

- Your natural tendencies and how they hold you back

You will Learn:

- The signs of a grandiose person

- How to stay grounded and play to your strengths

- 5 ways to develop your and practice practical grandiosity

 

Episodes Mentioned:

- Episode 078, Immunize yourself against Envy, https://youtu.be/DMdjb3D-wfA

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe because you don't want to miss the next chapter!

#RobertGreene​ #Mindset​ #Inspired​ #Flourish​ #080

]]> Diane Planidin, Your Lifestyle Coach false No 754 80 full Start your Day with a Positive Mindset - Whose Opinion should you Listen to? Inspiration for Success Start your Day with a Positive Mindset - Whose Opinion should you Listen to? Inspiration for Success https://FlourishMom.podbean.com/e/start-your-day-with-a-positive-mindset-whose-opinion-should-you-listen-to-inspiration-for-success/ https://FlourishMom.podbean.com/e/start-your-day-with-a-positive-mindset-whose-opinion-should-you-listen-to-inspiration-for-success/#comments Thu, 08 Apr 2021 02:00:00 -0600 FlourishMom.podbean.com/f889a7cd-0920-3494-ad6d-4b3062c9f837 "You must trust and believe in people or life becomes impossible" Anton Chekhov

Today's Diane shares a positive vibe inspired by the celebrated writer, Anton Chekhov whose life was not that easy, yet he persisted until he succeeded and helped others.

Having a positive mindset isn't always easy, especially if you are allowing others to criticize you - rethink listening to their opinions.

Live an Inspired Life!

#PositiveVibe #Mindset #Flourish #AntonChekhov #ThursdayInspiration

 

Episode Mentioned: #074 - Attitude

 

 

 

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at:

https://www.Flourish.Mom/Podbean.com

 

]]> "You must trust and believe in people or life becomes impossible" Anton Chekhov

Today's Diane shares a positive vibe inspired by the celebrated writer, Anton Chekhov whose life was not that easy, yet he persisted until he succeeded and helped others.

Having a positive mindset isn't always easy, especially if you are allowing others to criticize you - rethink listening to their opinions.

Live an Inspired Life!

#PositiveVibe #Mindset #Flourish #AntonChekhov #ThursdayInspiration

 

Episode Mentioned: #074 - Attitude

 

 

 

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at:

https://www.Flourish.Mom/Podbean.com

 

]]> Diane Planidin, Your Lifestyle Coach false No 261 79 full Immunize yourself against Envy to heighten your Self-Worth | Flourish w/Diane Planidin | Ep. 078 Immunize yourself against Envy to heighten your Self-Worth | Flourish w/Diane Planidin | Ep. 078 https://FlourishMom.podbean.com/e/immunize-yourself-against-envy-to-heighten-your-self-worth-from-the-laws-of-human-nature-robert-greene/ https://FlourishMom.podbean.com/e/immunize-yourself-against-envy-to-heighten-your-self-worth-from-the-laws-of-human-nature-robert-greene/#comments Tue, 06 Apr 2021 02:00:00 -0600 FlourishMom.podbean.com/bb9d2051-edb0-3fb1-9404-7ea2bb3b8f7b Envy can be very difficult to spot in others and even in ourselves. It’s important to understand this Law for your own well-being.By being envious of someone else, you are actually giving away your own happiness.

Diane Discusses:

- Why it's important to understand envy

- How you can us it to help you move forward in life

- Why gratitude changes your perspective

You will Learn:

- 4 Traits of Envy

- Why purpose is Key to your Success

- 5 ways to develop your Self-Worth

Mini Episode Mentioned: What do you do that is Meaningful? https://youtu.be/tFh7uOTdJpA

Episodes Mentioned:

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe because you don't want to miss the next chapter!

#RobertGreene​ #Mindset​ #Inspired​ #Flourish​ #078

]]> Envy can be very difficult to spot in others and even in ourselves. It’s important to understand this Law for your own well-being.By being envious of someone else, you are actually giving away your own happiness.

Diane Discusses:

- Why it's important to understand envy

- How you can us it to help you move forward in life

- Why gratitude changes your perspective

You will Learn:

- 4 Traits of Envy

- Why purpose is Key to your Success

- 5 ways to develop your Self-Worth

Mini Episode Mentioned: What do you do that is Meaningful? https://youtu.be/tFh7uOTdJpA

Episodes Mentioned:

- Episode 076, Confront your Dark Side, https://youtu.be/bG1uvmTv_j4

- Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

- Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

- Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY​

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

 

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe because you don't want to miss the next chapter!

#RobertGreene​ #Mindset​ #Inspired​ #Flourish​ #078

]]> Diane Planidin, Your Lifestyle Coach false No 936 78 full Ask yourself this One Question - it will help you Reach your Goals Ask yourself this One Question - it will help you Reach your Goals https://FlourishMom.podbean.com/e/ask-yourself-this-one-question-it-will-help-you-reach-your-goals/ https://FlourishMom.podbean.com/e/ask-yourself-this-one-question-it-will-help-you-reach-your-goals/#comments Thu, 01 Apr 2021 03:00:00 -0600 FlourishMom.podbean.com/92cd8878-578f-34fb-9dec-2913062c5cdf Did you know that your mind cannot ignore a question you ask? Today Diane shares a question which will get you thinking about how you can change your mindset to reach your goals.

Live an Inspired Life!

#PostiveVibe #Goals #Flourish #Mindset #FlourishMom #077

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> Did you know that your mind cannot ignore a question you ask? Today Diane shares a question which will get you thinking about how you can change your mindset to reach your goals.

Live an Inspired Life!

#PostiveVibe #Goals #Flourish #Mindset #FlourishMom #077

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> Diane Planidin, Your Lifestyle Coach false No 279 77 full 4 Strategies to have a Positive Mindset and Radiate Authenticity | Flourish w/Diane Planidin | Ep. 076 4 Strategies to have a Positive Mindset and Radiate Authenticity | Flourish w/Diane Planidin | Ep. 076 https://FlourishMom.podbean.com/e/the-law-of-repression-in-the-laws-of-human-nature-provides-you-the-path-to-a-positive-mindset/ https://FlourishMom.podbean.com/e/the-law-of-repression-in-the-laws-of-human-nature-provides-you-the-path-to-a-positive-mindset/#comments Tue, 30 Mar 2021 04:00:00 -0600 FlourishMom.podbean.com/bb064290-97a0-3c91-9f89-8ef5c868b042 Today Diane discusses the Law of Repression and how to use it to radiate an authenticity that will draw people to you.

Diane Discusses:

Why you need to be aware of your Dark Side

Why its important to know the Shadow is in all of us

7 most common Dark Side traits

You will Learn:

How to integrate the Shadow into your Life

The 4 steps to heighten your creativity

How to radiate authenticity

Get your notepad out! This episode is filled with great tips to change your destiny and take control of your life. Reframe how you look at setbacks and instead see opportunity for growth.

Episodes Mentioned: - Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY

Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-f...​

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

Listen to more episodes - Podcast: https://flourish.mom/podcast-parents-...​

Or Subscribe to the Podcast on your Favourite App!

Trust the process. Trust yourself and your intuition. Live an Inspired Life!

Take a moment to share what resonated with you today and remember to Subscribe...you don't want to miss the next chapter!

#RobertGreene​ #Mindset​ #Inspired​ #Flourish​ #076

]]> Today Diane discusses the Law of Repression and how to use it to radiate an authenticity that will draw people to you.

Diane Discusses:

Why you need to be aware of your Dark Side

Why its important to know the Shadow is in all of us

7 most common Dark Side traits

You will Learn:

How to integrate the Shadow into your Life

The 4 steps to heighten your creativity

How to radiate authenticity

Get your notepad out! This episode is filled with great tips to change your destiny and take control of your life. Reframe how you look at setbacks and instead see opportunity for growth.

Episodes Mentioned: - Episode 074, How to Change your Attitude, https://youtu.be/HGQFOSuPc6g

Episode 072, 5 Strategies to Unleash your Creative Powers, https://youtu.be/a6GOrHiMALY​

Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584​

Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY

Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg​

Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0​

Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8​

Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y​

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-f...​

CONNECT:

Website: https://www.Flourish.Mom​​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​​

Facebook https://www.Facebook.Com/Flourish.Mom​​

Insta: https://www.Instagram.com/FlourishMom​​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​​

Listen to more episodes - Podcast: https://flourish.mom/podcast-parents-...​

Or Subscribe to the Podcast on your Favourite App!

Trust the process. Trust yourself and your intuition. Live an Inspired Life!

Take a moment to share what resonated with you today and remember to Subscribe...you don't want to miss the next chapter!

#RobertGreene​ #Mindset​ #Inspired​ #Flourish​ #076

]]> Diane Planidin, Your Lifestyle Coach false No 1134 76 full Does having a Positive Mindset really work? Let's ask Ghandi! Does having a Positive Mindset really work? Let's ask Ghandi! https://FlourishMom.podbean.com/e/do-you-think-positive-thinking-is-real-lets-ask-ghandi/ https://FlourishMom.podbean.com/e/do-you-think-positive-thinking-is-real-lets-ask-ghandi/#comments Thu, 25 Mar 2021 06:00:00 -0600 FlourishMom.podbean.com/2efdf30e-61ef-3a0a-95c6-6b2c6f6be0dd Did you know that your thoughts are the path to your destiny? Today Diane shares a famous quote from Ghandi to get you thinking about how you are the only one in control of your life.

Live an Inspired Life!

#PostiveVibe #Ghandi #Flourish #Mindset #FlourishMom #075

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> Did you know that your thoughts are the path to your destiny? Today Diane shares a famous quote from Ghandi to get you thinking about how you are the only one in control of your life.

Live an Inspired Life!

#PostiveVibe #Ghandi #Flourish #Mindset #FlourishMom #075

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> Diane Planidin, Your Lifestyle Coach false No 231 75 full How to Change your Circumstances by Changing your Attitude | Live an Inspired Life | Flourish w/Diane Planidin | Ep. 074 How to Change your Circumstances by Changing your Attitude | Live an Inspired Life | Flourish w/Diane Planidin | Ep. 074 https://FlourishMom.podbean.com/e/074-how-to-change-your-circumstances-by-changing-your-attitude-live-an-inspired-life-w-optimism/ https://FlourishMom.podbean.com/e/074-how-to-change-your-circumstances-by-changing-your-attitude-live-an-inspired-life-w-optimism/#comments Tue, 23 Mar 2021 16:34:31 -0600 FlourishMom.podbean.com/64b13451-99d9-31f4-ac13-bf5277f20b36 "First you must become aware of your own attitude and how it slants your perceptions. Then you will have the power to alter it, to move it towards a more positive direction. Second, you must not only be aware of the role of your attitude but also believe in its supreme power to alter your circumstances. You are not a pawn in a game controlled by others; you are an active player who can move the pieces at will and even rewrite the rules.” Robert Greene

Today Diane discusses the Law of Self-Sabotage and what you can do to elevate your well-being and live an extraordinary life.

Diane Discusses:

Exploring the limits of your Willpower

Being aware of your Emotional Baggage

What to do to rewrite your Life

You will Learn:

How to change your Mindset

The Road Map to follow

How to be Better not Bitter

Get your notepad out! This episode is filled with great tips to change your destiny and take control of your life. Reframe how you look at setbacks and instead see opportunity for growth.

Episodes Mentioned: -

Episode 017, https://youtu.be/SJPvNYUv5W8

Episode 022, https://youtu.be/syrX0Fb2SDg

Episode 050, https://youtu.be/56hvtWvP3to

#072 - 5 Strategies-The Laws of Human Nature to Unleash your Creative Powers & Live an Inspired Life

Listen to Episode 072    - Watch on YouTube

#070 - Elevate your Perspective

Listen to Episode 070 - Watch on YouTube

Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY

Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg

Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0

Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8

Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​

Facebook: https://www.Facebook.Com/Flourish.Mom​

Insta: https://www.Instagram.com/FlourishMom​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​

Listen to more episodes - Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

Or Subscribe to the Podcast on your Favourite App!

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe...you don't want to miss the next chapter!

#RobertGreene #Mindset #Inspired #Flourish #FlourishMom #074

Quotes from Today's show:

"If you don't like something, change it. If you can't change it, change your attitude." Maya Angelou

"Explore the limits of your willpower to get better" Diane Planidin

"Attitude is a readiness of psyche to act or react in a certain way" Carl Jung

"The struggle is real and the reward for powering through is your goal; happiness is in the pursuit" Diane Planidin

]]> "First you must become aware of your own attitude and how it slants your perceptions. Then you will have the power to alter it, to move it towards a more positive direction. Second, you must not only be aware of the role of your attitude but also believe in its supreme power to alter your circumstances. You are not a pawn in a game controlled by others; you are an active player who can move the pieces at will and even rewrite the rules.” Robert Greene

Today Diane discusses the Law of Self-Sabotage and what you can do to elevate your well-being and live an extraordinary life.

Diane Discusses:

Exploring the limits of your Willpower

Being aware of your Emotional Baggage

What to do to rewrite your Life

You will Learn:

How to change your Mindset

The Road Map to follow

How to be Better not Bitter

Get your notepad out! This episode is filled with great tips to change your destiny and take control of your life. Reframe how you look at setbacks and instead see opportunity for growth.

Episodes Mentioned: -

Episode 017, https://youtu.be/SJPvNYUv5W8

Episode 022, https://youtu.be/syrX0Fb2SDg

Episode 050, https://youtu.be/56hvtWvP3to

#072 - 5 Strategies-The Laws of Human Nature to Unleash your Creative Powers & Live an Inspired Life

Listen to Episode 072    - Watch on YouTube

#070 - Elevate your Perspective

Listen to Episode 070 - Watch on YouTube

Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY

Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg

Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0

Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8

Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​

Facebook: https://www.Facebook.Com/Flourish.Mom​

Insta: https://www.Instagram.com/FlourishMom​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​

Listen to more episodes - Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

Or Subscribe to the Podcast on your Favourite App!

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe...you don't want to miss the next chapter!

#RobertGreene #Mindset #Inspired #Flourish #FlourishMom #074

Quotes from Today's show:

"If you don't like something, change it. If you can't change it, change your attitude." Maya Angelou

"Explore the limits of your willpower to get better" Diane Planidin

"Attitude is a readiness of psyche to act or react in a certain way" Carl Jung

"The struggle is real and the reward for powering through is your goal; happiness is in the pursuit" Diane Planidin

]]> Diane Planidin, Your Lifestyle Coach false No 1199 74 full Are you a Perfectionist that never Reaches their Goals? - Today you can be Inspired - Positive Vibes Are you a Perfectionist that never Reaches their Goals? - Today you can be Inspired - Positive Vibes https://FlourishMom.podbean.com/e/are-you-a-perfectionist-that-never-reaches-their-goals-today-you-can-be-inspired-famous-quotes/ https://FlourishMom.podbean.com/e/are-you-a-perfectionist-that-never-reaches-their-goals-today-you-can-be-inspired-famous-quotes/#comments Tue, 23 Mar 2021 16:34:18 -0600 FlourishMom.podbean.com/ec135f7a-584f-3110-9e1d-f42a53b6a4f7 Are you wondering why you are not reaching your goals?

Diane shares a famous quote from Marie Currie for a positive mindset towards making yourself a priority.

Live an Inspired Life!

#FlourishMom #PositiveVibe #Mindset #MarieCurrie#073

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at: https://www.Flourish.Mom/Podbean.com

Watch on YouTube

]]> Are you wondering why you are not reaching your goals?

Diane shares a famous quote from Marie Currie for a positive mindset towards making yourself a priority.

Live an Inspired Life!

#FlourishMom #PositiveVibe #Mindset #MarieCurrie#073

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at: https://www.Flourish.Mom/Podbean.com

Watch on YouTube

]]> Diane Planidin, Your Lifestyle Coach false No 334 73 full 5 Strategies to Unleash your Creative Powers & Live an Inspired Life | Flourish w/Diane Planidin | Ep. 072 5 Strategies to Unleash your Creative Powers & Live an Inspired Life | Flourish w/Diane Planidin | Ep. 072 https://FlourishMom.podbean.com/e/5-strategies-the-laws-of-human-nature-to-unleash-your-creative-powers-live-an-inspired-life/ https://FlourishMom.podbean.com/e/5-strategies-the-laws-of-human-nature-to-unleash-your-creative-powers-live-an-inspired-life/#comments Tue, 23 Mar 2021 16:34:05 -0600 FlourishMom.podbean.com/49d96525-785b-3757-a3ff-2fdc75532738 If you are open to taking the next step in personal development through understanding human nature and the benefits of not being defensive but rather develop the skill of gentle persuasion, Diane shares the five strategies to do so in order to soften peoples resistance.

Step back and take a secondary position. Ask people for their opinions, be subtle about it as you learn more about them and their underlying motives. Remember the goal is not to be manipulative, then they will feel it, the goal is to work on your own mindset by not being defensive so that you can expand your own world, your own influence, rather than being too aggressive in your actions and words. People usually get aggressive when they are desperate and fearful of their future.

Diane discusses:

-what happens when you try to be convincing

-the power of persuasion

-how the Positive Vibe is real

 

You will Learn:

-how to stop arguing

-5 Strategies to soften peoples resistance

-how to unleash your creative powers

 

Quotes from today's shows"

“Never attack people for their beliefs or make them feel insecure about their intelligence or goodies-that will only strengthen their defensiveness and make your task impossible. Make them feel that by doing what you want they are being noble and altruistic-the ultimate lure. Learn to tame your own stubborn nature and free your mind from its defensive and closed positions, unleashing your creative powers.” Robert Greene

“People seek less to be instructed, and even to be amused, than to be praised and applauded” Jean de La Bruyere

 

Episodes Mentioned:

Episode 027, How to Motivate the UnMotivated - https://youtu.be/Xs_QWoq3_6g 

Episode 042, No Fear - https://youtu.be/rUmh_VB7J2I 

Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584

Episode 068, Object of Desire - https://youtu.be/44ywMxqbUGY 

Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg -

Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0 -

Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8 -

Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y

 

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT: Website: https://www.Flourish.Mom​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​

Facebook https://www.Facebook.Com/Flourish.Mom​

Insta: https://www.Instagram.com/FlourishMom​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​

Watch the YouTube Channel

 

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe...you don't want to miss the next chapter!

#RobertGreene #Flourish #CreativePowers #FlourishMom #072

]]> If you are open to taking the next step in personal development through understanding human nature and the benefits of not being defensive but rather develop the skill of gentle persuasion, Diane shares the five strategies to do so in order to soften peoples resistance.

Step back and take a secondary position. Ask people for their opinions, be subtle about it as you learn more about them and their underlying motives. Remember the goal is not to be manipulative, then they will feel it, the goal is to work on your own mindset by not being defensive so that you can expand your own world, your own influence, rather than being too aggressive in your actions and words. People usually get aggressive when they are desperate and fearful of their future.

Diane discusses:

-what happens when you try to be convincing

-the power of persuasion

-how the Positive Vibe is real

 

You will Learn:

-how to stop arguing

-5 Strategies to soften peoples resistance

-how to unleash your creative powers

 

Quotes from today's shows"

“Never attack people for their beliefs or make them feel insecure about their intelligence or goodies-that will only strengthen their defensiveness and make your task impossible. Make them feel that by doing what you want they are being noble and altruistic-the ultimate lure. Learn to tame your own stubborn nature and free your mind from its defensive and closed positions, unleashing your creative powers.” Robert Greene

“People seek less to be instructed, and even to be amused, than to be praised and applauded” Jean de La Bruyere

 

Episodes Mentioned:

Episode 027, How to Motivate the UnMotivated - https://youtu.be/Xs_QWoq3_6g 

Episode 042, No Fear - https://youtu.be/rUmh_VB7J2I 

Episode 070, Elevate your Perspective - https://youtu.be/Q9oQ_vqC584

Episode 068, Object of Desire - https://youtu.be/44ywMxqbUGY 

Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg -

Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0 -

Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8 -

Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y

 

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT: Website: https://www.Flourish.Mom​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​

Facebook https://www.Facebook.Com/Flourish.Mom​

Insta: https://www.Instagram.com/FlourishMom​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​

Watch the YouTube Channel

 

Trust the process. Trust yourself and your intuition. Live an Inspired Life! Take a moment to share what resonated with you today and remember to Subscribe...you don't want to miss the next chapter!

#RobertGreene #Flourish #CreativePowers #FlourishMom #072

]]> Diane Planidin, Your Lifestyle Coach false No 1277 72 full Set yourself up for Success - Positive Inspiration for Everyday Set yourself up for Success - Positive Inspiration for Everyday https://FlourishMom.podbean.com/e/set-yourself-up-for-success-positive-inspiration-for-everyday/ https://FlourishMom.podbean.com/e/set-yourself-up-for-success-positive-inspiration-for-everyday/#comments Tue, 23 Mar 2021 16:33:48 -0600 FlourishMom.podbean.com/1074df67-748e-31a9-be64-5254974d4b92 Have you lost your motivation and don't know where to find it? Look no further than where you are right now. If you really want something badly then take aim today.

Diane shares a famous quote from W. Clement Stone today for a positive mindset towards reaching your goals.

Live an Inspired Life!

#FlourishMom #PositiveVibe #Mindset #wClementStone

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> Have you lost your motivation and don't know where to find it? Look no further than where you are right now. If you really want something badly then take aim today.

Diane shares a famous quote from W. Clement Stone today for a positive mindset towards reaching your goals.

Live an Inspired Life!

#FlourishMom #PositiveVibe #Mindset #wClementStone

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at: https://www.Flourish.Mom/Podbean.com

 

]]> Diane Planidin, Your Lifestyle Coach false No 202 71 full Reach your Long-Term Goals & Objectives with Clarity & Patience | Flourish w/Diane Planidin | Ep. 070 | Reach your Long-Term Goals & Objectives with Clarity & Patience | Flourish w/Diane Planidin | Ep. 070 | https://FlourishMom.podbean.com/e/how-to-elevate-your-perspective-to-reach-your-long-term-goals-objectives-with-clarity-patience/ https://FlourishMom.podbean.com/e/how-to-elevate-your-perspective-to-reach-your-long-term-goals-objectives-with-clarity-patience/#comments Tue, 23 Mar 2021 16:33:31 -0600 FlourishMom.podbean.com/143fe99f-3682-3403-940a-1613fa54ad9a Are you tired of learning everything the hard way? Today's episode reviews the Law of Shortsightedness from the Laws of Human Nature. It is a game changer to help you move forward with the Life you Deserve.

"Sanity and Balance do not come naturally. They are powers we acquire through great effort, and they represent the height of human wisdom". Robert Greene

Diane Discusses:

- Why you need to Prioritize

- How to expand your relationship to Time

- Why you need to think about consequences

You will Learn:

- 4 Strategies to reach your Long-Term Goals

- How to Elevate your Perspective

- How to Heighten your Awareness

 

Episodes Mentioned:

- Episode 044, How to Manage Time - https://youtu.be/AIISB21JesI

- Episode 055, Goal Setting - https://youtu.be/7WLkpRDaApE

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​

Facebook https://www.Facebook.Com/Flourish.Mom​

Insta: https://www.Instagram.com/FlourishMom​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​

Listen to more episodes

- Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

Or Subscribe to the Podcast on your Favourite App!

Trust the process. Trust yourself and your intuition. Live an Inspired Life!

Take a moment to share what resonated with you today and remember to Subscribe...you don't want to miss the next chapter!

 #RobertGreen #Goals #Flourish #FlourishMom #070

]]> Are you tired of learning everything the hard way? Today's episode reviews the Law of Shortsightedness from the Laws of Human Nature. It is a game changer to help you move forward with the Life you Deserve.

"Sanity and Balance do not come naturally. They are powers we acquire through great effort, and they represent the height of human wisdom". Robert Greene

Diane Discusses:

- Why you need to Prioritize

- How to expand your relationship to Time

- Why you need to think about consequences

You will Learn:

- 4 Strategies to reach your Long-Term Goals

- How to Elevate your Perspective

- How to Heighten your Awareness

 

Episodes Mentioned:

- Episode 044, How to Manage Time - https://youtu.be/AIISB21JesI

- Episode 055, Goal Setting - https://youtu.be/7WLkpRDaApE

- Episode 068, Object of Desire (CoCo Chanel) - https://youtu.be/44ywMxqbUGY

- Episode 066, Compulsive Behaviour - https://youtu.be/QLAoHETmqfg

- Episode 064, See through People's Masks - https://youtu.be/LI9USK5HdV0

- Episode 062, Self-Love - https://youtu.be/WkHEGwtPfJ8

- Episode 060, Master Your Emotions - https://youtu.be/b_vFVSpTN-Y

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

CONNECT:

Website: https://www.Flourish.Mom​

Clubhouse: @inspireddiane

Twitter: https://www.Twitter.Com/FlourishMom​

Facebook https://www.Facebook.Com/Flourish.Mom​

Insta: https://www.Instagram.com/FlourishMom​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​

Listen to more episodes

- Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

Or Subscribe to the Podcast on your Favourite App!

Trust the process. Trust yourself and your intuition. Live an Inspired Life!

Take a moment to share what resonated with you today and remember to Subscribe...you don't want to miss the next chapter!

 #RobertGreen #Goals #Flourish #FlourishMom #070

]]> Diane Planidin, Your Lifestyle Coach false No 1062 70 full Be Irreplaceable by being Different - PositiveVibe for Everyday Be Irreplaceable by being Different - PositiveVibe for Everyday https://FlourishMom.podbean.com/e/be-irreplaceable-by-being-different-positivevibe-for-everyday/ https://FlourishMom.podbean.com/e/be-irreplaceable-by-being-different-positivevibe-for-everyday/#comments Thu, 04 Mar 2021 01:00:00 -0700 FlourishMom.podbean.com/1b2f6f4d-d99a-34cb-8c80-8dcc6ade6015 The Positive Vibe is on point today with a quote from CoCo Chanel

Diane shares this icons vision and what it means to her. She also talks about how you can use this mantra for your own success, daily.

Live your Dreams and take Risks. Live an Inspired Life!

#FlourishMom #PositiveVibe #Chanel #Mindset

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at: https://www.Flourish.Mom/Podbean.com

]]> The Positive Vibe is on point today with a quote from CoCo Chanel

Diane shares this icons vision and what it means to her. She also talks about how you can use this mantra for your own success, daily.

Live your Dreams and take Risks. Live an Inspired Life!

#FlourishMom #PositiveVibe #Chanel #Mindset

CONNECT:

Clubhouse: @inspireddiane

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.com/FlourishMom

Facebook: https://www.Facebook.com/Flourish.Mom

Instagram: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Subscribe to the Podcast at your favourite provider or at: https://www.Flourish.Mom/Podbean.com

]]> Diane Planidin, Your Lifestyle Coach false No 244 69 full How to Become an Elusive Object of Desire and Why you Should | Flourish w/Diane Planidin | Ep. 068 | How to Become an Elusive Object of Desire and Why you Should | Flourish w/Diane Planidin | Ep. 068 | https://FlourishMom.podbean.com/e/how-to-become-an-elusive-object-of-desire-and-why/ https://FlourishMom.podbean.com/e/how-to-become-an-elusive-object-of-desire-and-why/#comments Tue, 02 Mar 2021 01:00:00 -0700 FlourishMom.podbean.com/c72a16e7-34fc-3ead-bc49-cc5f4a6ef15a “ Absence and presences have very primal effects upon us.  Too much presences suffocates; a degree of absence spurs our interest.  We are marked by the continual desire to possess what we do not have - the object projected by our fantasies…. Dangle in front of others what they are missing most in life, what they are forbidden to have, and they will go crazy with desire.”  Robert Greene

Diane Discusses:

  • Why you need to leave something to the Imagination
  • How Influencers are not a modern day creation
  • Why you need an air of Mystery

 

You will Learn:

  • Why absence makes the heart grow fonder
  • When to ignore the Fear of Missing Out
  • Why the grass isn't greener on the other side

Diane provides you with modern day examples of how the Law of Covetousness works.  She discusses the allure of the new Clubhouse app and how they used this law something that was not easily obtainable along with the history of Coco Chanel and her mastery of marketing.  

 

Episodes Mentioned:

The Pursuit of Happiness

(The Cookie Thief) Perception is Reality

 

Quotes from Robert Greene:

“The more active our imagination becomes, the greater the pleasure we derive from it.”

“In the end what you really must covet is a deeper relationship to reality, which will bring you calmness, focus, and practical powers to alter what it is possible to alter”

Live an Inspired Life and remember, learn to create some mystery around you.

 

Follow me on Clubhouse @inspireddiane to be notified of the "Inspired Life" Room on the app - coming soon!

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

#LawofAttraction #RobertGreene​ #FlourishMom​

CONNECT:

Website: https://www.Flourish.Mom​

Twitter: https://www.Twitter.Com/FlourishMom​

Facebook https://www.Facebook.Com/Flourish.Mom​

Insta: https://www.Instagram.com/FlourishMom​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​

Listen to more episodes -  Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

Watch on YouTube

 

 

 

 

 

]]> “ Absence and presences have very primal effects upon us.  Too much presences suffocates; a degree of absence spurs our interest.  We are marked by the continual desire to possess what we do not have - the object projected by our fantasies…. Dangle in front of others what they are missing most in life, what they are forbidden to have, and they will go crazy with desire.”  Robert Greene

Diane Discusses:

  • Why you need to leave something to the Imagination
  • How Influencers are not a modern day creation
  • Why you need an air of Mystery

 

You will Learn:

  • Why absence makes the heart grow fonder
  • When to ignore the Fear of Missing Out
  • Why the grass isn't greener on the other side

Diane provides you with modern day examples of how the Law of Covetousness works.  She discusses the allure of the new Clubhouse app and how they used this law something that was not easily obtainable along with the history of Coco Chanel and her mastery of marketing.  

 

Episodes Mentioned:

The Pursuit of Happiness

(The Cookie Thief) Perception is Reality

 

Quotes from Robert Greene:

“The more active our imagination becomes, the greater the pleasure we derive from it.”

“In the end what you really must covet is a deeper relationship to reality, which will bring you calmness, focus, and practical powers to alter what it is possible to alter”

Live an Inspired Life and remember, learn to create some mystery around you.

 

Follow me on Clubhouse @inspireddiane to be notified of the "Inspired Life" Room on the app - coming soon!

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

#LawofAttraction #RobertGreene​ #FlourishMom​

CONNECT:

Website: https://www.Flourish.Mom​

Twitter: https://www.Twitter.Com/FlourishMom​

Facebook https://www.Facebook.Com/Flourish.Mom​

Insta: https://www.Instagram.com/FlourishMom​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​

Listen to more episodes -  Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

Watch on YouTube

 

 

 

 

 

]]> Diane Planidin, Your Lifestyle Coach false No 1244 68 full What do You do that is Meaningful? What do You do that is Meaningful? https://FlourishMom.podbean.com/e/what-do-you-do-that-is-meaningful/ https://FlourishMom.podbean.com/e/what-do-you-do-that-is-meaningful/#comments Thu, 25 Feb 2021 01:00:00 -0700 FlourishMom.podbean.com/104b1aca-851f-3d91-8001-78ed2bf05959 Get your creative thoughts going today by asking yourself some questions.  How are you adding to society?  How are you becoming the best version of yourself.  How are you adding value to your life?

Asking yourself these questions helps in creating a positive mindset and directs your vision towards your goals.  

Live an Inspired Life!

Diane

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

#FlourishMom #ThursdayVibe #Mindset

 

 

]]> Get your creative thoughts going today by asking yourself some questions.  How are you adding to society?  How are you becoming the best version of yourself.  How are you adding value to your life?

Asking yourself these questions helps in creating a positive mindset and directs your vision towards your goals.  

Live an Inspired Life!

Diane

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

#FlourishMom #ThursdayVibe #Mindset

 

 

]]> Diane Planidin, Your Lifestyle Coach false No 197 67 full How to See Character Flaws & Habits | Flourish w/Diane Planidin | Ep. 066 | How to See Character Flaws & Habits | Flourish w/Diane Planidin | Ep. 066 | https://FlourishMom.podbean.com/e/how-to-see-character-flaws-in-others-the-law-of-compulsive-behaviour-from-the-laws-of-human-nature-by-robert-greene/ https://FlourishMom.podbean.com/e/how-to-see-character-flaws-in-others-the-law-of-compulsive-behaviour-from-the-laws-of-human-nature-by-robert-greene/#comments Tue, 23 Feb 2021 01:00:00 -0700 FlourishMom.podbean.com/f30891e6-f4c5-39ed-9913-dc4592798c28 “ When choosing people to work and associate with, do not be mesmerized by their reputation or taken in by the surface image they try to project. Instead, train yourself to look deep within them and see their character. People’s character is formed in the earliest years and by their daily habits. It is what compels them to repeat certain actions in their lives and fall into negative patterns. Look closely at such patterns and remember that people never do something just once. They will inevitably repeat their behaviour.” Robert Greene

Diane Discusses:

- Why you need to know about the Law of Compulsive Behaviour

- Why you should care and why it's important

- How our character is formed and when it begins

You will Learn:

- How to recognize molded habits

- What you can do to upgrade your Character

- When your values & morals are clear, the decisions you need to make, the actions you need to take are so much easier

Episodes mentioned: 035 - Science behind staying patient - https://youtu.be/40Uuwn_b6-4

You must master your weaknesses with a corresponding strength. It takes practice and replacing an old unhealthy habit with a new one. Train yourself to have patience, not to let others push your buttons to get a reaction for their entertainment.

You are not going to want to miss the next chapter. If you like the show, share it with someone you know.

“People of real strength are as rare as gold, and if you find them, you should respond as if you had discovered a treasure.”

Robert Greene

 

Live an Inspired Life and remember, know throughly your own character so you can control your own destiny.

 

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

#Morals #RobertGreene​ #FlourishMom​

CONNECT:

Website: https://www.Flourish.Mom​

Twitter: https://www.Twitter.Com/FlourishMom​

Facebook https://www.Facebook.Com/Flourish.Mom​

Insta: https://www.Instagram.com/FlourishMom​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​

Listen to more episodes -  Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

Watch on YouTube

 

]]> “ When choosing people to work and associate with, do not be mesmerized by their reputation or taken in by the surface image they try to project. Instead, train yourself to look deep within them and see their character. People’s character is formed in the earliest years and by their daily habits. It is what compels them to repeat certain actions in their lives and fall into negative patterns. Look closely at such patterns and remember that people never do something just once. They will inevitably repeat their behaviour.” Robert Greene

Diane Discusses:

- Why you need to know about the Law of Compulsive Behaviour

- Why you should care and why it's important

- How our character is formed and when it begins

You will Learn:

- How to recognize molded habits

- What you can do to upgrade your Character

- When your values & morals are clear, the decisions you need to make, the actions you need to take are so much easier

Episodes mentioned: 035 - Science behind staying patient - https://youtu.be/40Uuwn_b6-4

You must master your weaknesses with a corresponding strength. It takes practice and replacing an old unhealthy habit with a new one. Train yourself to have patience, not to let others push your buttons to get a reaction for their entertainment.

You are not going to want to miss the next chapter. If you like the show, share it with someone you know.

“People of real strength are as rare as gold, and if you find them, you should respond as if you had discovered a treasure.”

Robert Greene

 

Live an Inspired Life and remember, know throughly your own character so you can control your own destiny.

 

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

#Morals #RobertGreene​ #FlourishMom​

CONNECT:

Website: https://www.Flourish.Mom​

Twitter: https://www.Twitter.Com/FlourishMom​

Facebook https://www.Facebook.Com/Flourish.Mom​

Insta: https://www.Instagram.com/FlourishMom​

Pinterest: https://www.Pinterest.ca/WowFlourishMom​

Listen to more episodes -  Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

Watch on YouTube

 

]]> Diane Planidin, Your Lifestyle Coach false No 1099 66 full Get your Ideas Flowing for Success - Improve your Memory Get your Ideas Flowing for Success - Improve your Memory https://FlourishMom.podbean.com/e/get-your-ideas-flowing-for-success-live-an-inspired-life/ https://FlourishMom.podbean.com/e/get-your-ideas-flowing-for-success-live-an-inspired-life/#comments Thu, 18 Feb 2021 01:00:00 -0700 FlourishMom.podbean.com/ef41f50b-8efa-3c69-a981-7c58dd264688 The Thursday Vibe today will help you with you retaining what you learn and improve your memory!

 

Diane share's a quote from Joan Didion about the importance of writing to know what you are thinking.  There is a super power in the cognitive action of putting pen to paper.  For more on this topic, listen to Episode 013, the Power of Paper.

 

Make your dreams a reality.  Be optimistic about your future and the future of those you mentor.

 

Live your Dreams!  Live an Inspired Life!

 

Diane

 

#FlourishMom #ThursdayVibe #Memory

 

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

 

 

 

 

 

]]> The Thursday Vibe today will help you with you retaining what you learn and improve your memory!

 

Diane share's a quote from Joan Didion about the importance of writing to know what you are thinking.  There is a super power in the cognitive action of putting pen to paper.  For more on this topic, listen to Episode 013, the Power of Paper.

 

Make your dreams a reality.  Be optimistic about your future and the future of those you mentor.

 

Live your Dreams!  Live an Inspired Life!

 

Diane

 

#FlourishMom #ThursdayVibe #Memory

 

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

 

 

 

 

 

]]> Diane Planidin, Your Lifestyle Coach false No 225 65 full See through People's Masks, the Law of Role Play | Inspiration from Flourish w/Diane Planidin | Ep. 064 | See through People's Masks, the Law of Role Play | Inspiration from Flourish w/Diane Planidin | Ep. 064 | https://FlourishMom.podbean.com/e/see-through-peoples-masks-inspiration-from-robert-greenes-the-laws-of-human-nature/ https://FlourishMom.podbean.com/e/see-through-peoples-masks-inspiration-from-robert-greenes-the-laws-of-human-nature/#comments Tue, 16 Feb 2021 01:00:00 -0700 FlourishMom.podbean.com/55027278-1bad-3e32-a580-0b67d7fa56aa Now that you have mastered your emotions and are aware of the image you are portraying to those you influence the next step is indeed become an excellent observer on how others and yourself communicate.  It will heighten your senses and intuition and then provide you with renewed confidence.  The Art of Impression Management - how clever!

Today we are discussing the Law of Role-Playing from Robert Greene’s book, the Laws of Human Nature which he discusses how to see through people’s masks.  

 

Diane discusses 

  • Why you need to be a keen observer
  • How we are all born actors
  • How to become more confident

 

 

You will learn

  • How to related to people in a deeper way
  • How to uncover someone else’s mask
  • How to develop you own acting skills to bring our your true character

 Quotes in this Episode:

“ People tend to wear the mask that shows them off in the best possible light - humble, confident, diligent. They say the right things, smile, and seem interested in our ideas.  They learn to conceal their insecurities and envy. If we take this appearance for reality, we never really know their true feelings, and on occasion we are blindsided by their sudden resistance, hostility, and manipulative actions." Robert Greene

 

Shakespeare “All the worlds a stage and all the men and women merely players.”

 

“People are like the moon, they show you only one of their sides.”  Arthur Schopenhauer.

 

Episodes mentioned:  018 - The Trouble with Bullies

How do you start to be aware of the different types of people in your life and how they are acting?  Make a decision to pick and choose what is the most important. What I mean by that is if somebody saying something with conviction and it's actually a little glimmer of a lie. If it’s not going to change your life - go with the flow and save your energy for when the stakes are much high.  When bullies don't have someone feeding their fire then eventually the fire gets washed out.

Live an Inspired Life!

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

#Confidence #Robert Greene #FlourishMom

 

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

Listen to more episodes -  Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

 

 

 

]]> Now that you have mastered your emotions and are aware of the image you are portraying to those you influence the next step is indeed become an excellent observer on how others and yourself communicate.  It will heighten your senses and intuition and then provide you with renewed confidence.  The Art of Impression Management - how clever!

Today we are discussing the Law of Role-Playing from Robert Greene’s book, the Laws of Human Nature which he discusses how to see through people’s masks.  

 

Diane discusses 

  • Why you need to be a keen observer
  • How we are all born actors
  • How to become more confident

 

 

You will learn

  • How to related to people in a deeper way
  • How to uncover someone else’s mask
  • How to develop you own acting skills to bring our your true character

 Quotes in this Episode:

“ People tend to wear the mask that shows them off in the best possible light - humble, confident, diligent. They say the right things, smile, and seem interested in our ideas.  They learn to conceal their insecurities and envy. If we take this appearance for reality, we never really know their true feelings, and on occasion we are blindsided by their sudden resistance, hostility, and manipulative actions." Robert Greene

 

Shakespeare “All the worlds a stage and all the men and women merely players.”

 

“People are like the moon, they show you only one of their sides.”  Arthur Schopenhauer.

 

Episodes mentioned:  018 - The Trouble with Bullies

How do you start to be aware of the different types of people in your life and how they are acting?  Make a decision to pick and choose what is the most important. What I mean by that is if somebody saying something with conviction and it's actually a little glimmer of a lie. If it’s not going to change your life - go with the flow and save your energy for when the stakes are much high.  When bullies don't have someone feeding their fire then eventually the fire gets washed out.

Live an Inspired Life!

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

#Confidence #Robert Greene #FlourishMom

 

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

Listen to more episodes -  Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

 

 

 

]]> Diane Planidin, Your Parenting Coach false No 1215 64 full Start each day with a positive Mindset with this Easy tip! Start each day with a positive Mindset with this Easy tip! https://FlourishMom.podbean.com/e/draft-1613002918/ https://FlourishMom.podbean.com/e/draft-1613002918/#comments Thu, 11 Feb 2021 01:00:00 -0700 FlourishMom.podbean.com/143b8042-533d-3342-b4d4-c8f0283e4b12 The Thursday Vibe will start your day off right, and its easy to do!

 

Diane shares a quote from Sandra Bullock that brings out your creativity and curiosity.  It's something you already know how to do and best of all it's free.  So what's your favourite sone?  What put's a smile on your face?  Stand tall and show the world your confidence from the inside out.

 

Live your Dreams, Live an Inspired Life

Diane

 

#FlourishMom #ThursdayVibe #Mindset #SandraBullock

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

]]> The Thursday Vibe will start your day off right, and its easy to do!

 

Diane shares a quote from Sandra Bullock that brings out your creativity and curiosity.  It's something you already know how to do and best of all it's free.  So what's your favourite sone?  What put's a smile on your face?  Stand tall and show the world your confidence from the inside out.

 

Live your Dreams, Live an Inspired Life

Diane

 

#FlourishMom #ThursdayVibe #Mindset #SandraBullock

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

]]> Diane Planidin, Your Parenting Coach false No 205 63 full Transform Self-Love into Empathy | Inspiration from Flourish w/Diane Planidin | Ep. 062 | Transform Self-Love into Empathy | Inspiration from Flourish w/Diane Planidin | Ep. 062 | https://FlourishMom.podbean.com/e/transform-self-love-into-empathy-inspiration-from-the-laws-of-human-nature-by-robert-greene/ https://FlourishMom.podbean.com/e/transform-self-love-into-empathy-inspiration-from-the-laws-of-human-nature-by-robert-greene/#comments Tue, 09 Feb 2021 01:00:00 -0700 FlourishMom.podbean.com/2951a322-00bc-3101-95fc-c693e4924263 "We all naturally possess the most remarkable tool for connecting to people and acting social power - empathy. When cultivated and properly used, it can allow us to see into the moods and minds of others, giving us the power to anticipate people’s actions and gently lower their resistance.” Robert Greene

DIANE DISCUSSES:

- Why we are so needy

- Why it's important to work on your empathy skills

- Strategies to train yourself

YOU WILL LEARN:

- How to transform self-love into empathy

- Why empathy is a greater power than narcissism

- How to practice empathy for success

Episodes mentioned: 060, Master your Emotional Self

“The deepest principle of Human Nature is the craving to be appreciated”. William James

Practice these empathic skills and see what works best for you as you make progress. Try it on different people and go with the flow by keeping an open mindset. You can also do this by people watching and seeing how they interact with others. Make it a guessing game and then see if you are right. Practice Visceral and Analytic empathy. "You will find," Greene says, "a smoother ride through life, as you avoid unnecessary conflicts and misunderstandings."

Live an Inspired Life!

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

#GrowthMindset #RobertGreene #FlourishMom

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

Listen to more episodes -  Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

 

 

]]> "We all naturally possess the most remarkable tool for connecting to people and acting social power - empathy. When cultivated and properly used, it can allow us to see into the moods and minds of others, giving us the power to anticipate people’s actions and gently lower their resistance.” Robert Greene

DIANE DISCUSSES:

- Why we are so needy

- Why it's important to work on your empathy skills

- Strategies to train yourself

YOU WILL LEARN:

- How to transform self-love into empathy

- Why empathy is a greater power than narcissism

- How to practice empathy for success

Episodes mentioned: 060, Master your Emotional Self

“The deepest principle of Human Nature is the craving to be appreciated”. William James

Practice these empathic skills and see what works best for you as you make progress. Try it on different people and go with the flow by keeping an open mindset. You can also do this by people watching and seeing how they interact with others. Make it a guessing game and then see if you are right. Practice Visceral and Analytic empathy. "You will find," Greene says, "a smoother ride through life, as you avoid unnecessary conflicts and misunderstandings."

Live an Inspired Life!

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

#GrowthMindset #RobertGreene #FlourishMom

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

Listen to more episodes -  Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

 

 

]]> Diane Planidin, Your Parenting Coach false No 1034 62 full The Greatest Beauty that you can Have - Kindness The Greatest Beauty that you can Have - Kindness https://FlourishMom.podbean.com/e/the-greatest-beauty-that-you-can-have-live-an-inspired-life/ https://FlourishMom.podbean.com/e/the-greatest-beauty-that-you-can-have-live-an-inspired-life/#comments Thu, 04 Feb 2021 01:00:00 -0700 FlourishMom.podbean.com/0ac54e1e-f41c-37c5-b1fa-95c31926930c The Thursday Vibe is on point today with kindness being the theme!

Diane share's a quote from Andie MacDowell about how beautiful a person is when they are kind.  It's a timeless lesson in morals and can be learned at any age.  Be mindful of your manners.

Live your dreams, live an inspired Life!

Diane

#FlourishMom #ThursdayVibe #Mindfulness

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

]]> The Thursday Vibe is on point today with kindness being the theme!

Diane share's a quote from Andie MacDowell about how beautiful a person is when they are kind.  It's a timeless lesson in morals and can be learned at any age.  Be mindful of your manners.

Live your dreams, live an inspired Life!

Diane

#FlourishMom #ThursdayVibe #Mindfulness

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

]]> Diane Planidin, Your Lifestyle Coach false No 199 61 full Master your Emotional Self | Inspiration from Flourish w/Diane Planidin | Ep. 060 | Master your Emotional Self | Inspiration from Flourish w/Diane Planidin | Ep. 060 | https://FlourishMom.podbean.com/e/master-your-emotional-self-review-of-the-laws-of-human-nature-by-robert-greene/ https://FlourishMom.podbean.com/e/master-your-emotional-self-review-of-the-laws-of-human-nature-by-robert-greene/#comments Tue, 02 Feb 2021 01:00:00 -0700 FlourishMom.podbean.com/4793857b-7c6e-35a4-a401-b2ddd531566c Have you ever encountered someone who believed they were superior to you and belittling, berating and badgering you?  Have you ever been around someone who sabotaged your career because they were jealous, full envy and revenge.  Or have you ever felt helpless, frustration and even anger with a hint of regret?  Then you need to hear this as you work through the emotional rollercoaster of life.

 

Diane discusses 

- why we are so emotional

- why it's important to work on your rationality

- strategies toward bringing out the rational self

 

You will learn

- how to identify different bias'

- why rationality provides you with clarity

- when to practice mastering your emotional self

 

Maya Angelou said that if you can’t change something, then change your attitude.  You can’t change another person just as much as another person cannot change you - remember that.  You cannot change someone who is evil and pushes your buttons, but you can feel pity for them and deflect them from your world or better yet, don’t give them any of your precious time.

This is the first chapter to begin your journey in exploring the strategies you will instil towards bringing out your rational self - by being aware of the inflaming factors while recognizing the bias within you and others. You will begin to think for yourself instead of reacting to what others give you.  Take time to recognize your emotions and take time before you respond.   You will find more creative solutions with a clear and calm vision.

 

Live an Inspired Life!

 

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

 

#GrowthMindset #RobertGreene #FlourishMom

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest  

Listen to more episodes -  Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

Watch on YouTube

 

]]> Have you ever encountered someone who believed they were superior to you and belittling, berating and badgering you?  Have you ever been around someone who sabotaged your career because they were jealous, full envy and revenge.  Or have you ever felt helpless, frustration and even anger with a hint of regret?  Then you need to hear this as you work through the emotional rollercoaster of life.

 

Diane discusses 

- why we are so emotional

- why it's important to work on your rationality

- strategies toward bringing out the rational self

 

You will learn

- how to identify different bias'

- why rationality provides you with clarity

- when to practice mastering your emotional self

 

Maya Angelou said that if you can’t change something, then change your attitude.  You can’t change another person just as much as another person cannot change you - remember that.  You cannot change someone who is evil and pushes your buttons, but you can feel pity for them and deflect them from your world or better yet, don’t give them any of your precious time.

This is the first chapter to begin your journey in exploring the strategies you will instil towards bringing out your rational self - by being aware of the inflaming factors while recognizing the bias within you and others. You will begin to think for yourself instead of reacting to what others give you.  Take time to recognize your emotions and take time before you respond.   You will find more creative solutions with a clear and calm vision.

 

Live an Inspired Life!

 

Buy Robert Greene's Book: https://flourish.mom/shop-for-books-for-inspiration/

 

#GrowthMindset #RobertGreene #FlourishMom

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest  

Listen to more episodes -  Podcast: https://flourish.mom/podcast-parents-educators-original-influencers/

Watch on YouTube

 

]]> Diane Planidin, Your Parenting Coach false No 2355 60 full Nothing in life is to be Feared ... Live an Inspired Life Nothing in life is to be Feared ... Live an Inspired Life https://FlourishMom.podbean.com/e/nothing-in-life-is-to-be-feared-live-an-inspired-life/ https://FlourishMom.podbean.com/e/nothing-in-life-is-to-be-feared-live-an-inspired-life/#comments Thu, 28 Jan 2021 02:00:00 -0700 FlourishMom.podbean.com/d2481d6d-0823-35ff-99af-64dfe5c0fac3 The Thursday Vibe today is relatable for everyone, around the world.

Diane share's a quote from Marie Curie about fear and how we can all fear less.  Now that we are stronger and more confident in the adversity we have all faced this past year, we now understand our strength.

Live your dreams, live an inspired life!

Diane

 

#FlourishMom #ThursdayVibe #Mindset

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

 

]]> The Thursday Vibe today is relatable for everyone, around the world.

Diane share's a quote from Marie Curie about fear and how we can all fear less.  Now that we are stronger and more confident in the adversity we have all faced this past year, we now understand our strength.

Live your dreams, live an inspired life!

Diane

 

#FlourishMom #ThursdayVibe #Mindset

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

 

]]> Diane Planidin, Your Parenting Coach false No 151 59 full The Whole world belongs to You - Be Grateful for what you have each Day! The Whole world belongs to You - Be Grateful for what you have each Day! https://FlourishMom.podbean.com/e/the-whole-world-belongs-to-you-be-grateful-for-what-you-have-each-day/ https://FlourishMom.podbean.com/e/the-whole-world-belongs-to-you-be-grateful-for-what-you-have-each-day/#comments Thu, 21 Jan 2021 01:00:00 -0700 FlourishMom.podbean.com/fc03db3e-7d36-3a62-83dc-564bfd31d857 The Thursday Vibe is based on ancient words of wisdom with a positive outlook for today.

Diane share's the words of Lao Tzu and what it means to here. She also talks about how you choose what the vibe is that you want to put out there for others to receive.

The whole world belongs to you, take a moment and start the day with a positive, optimistic outlook.

Live Well.

Live an Inspired Life! Diane

 

#FlourishMom #ThursdayVibe #Mindset

 

 

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

]]> The Thursday Vibe is based on ancient words of wisdom with a positive outlook for today.

Diane share's the words of Lao Tzu and what it means to here. She also talks about how you choose what the vibe is that you want to put out there for others to receive.

The whole world belongs to you, take a moment and start the day with a positive, optimistic outlook.

Live Well.

Live an Inspired Life! Diane

 

#FlourishMom #ThursdayVibe #Mindset

 

 

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

]]> Diane Planidin, Your Parenting Coach false No 128 58 full Hack your Happiness with 3 Tools Mother Nature gave you - Live Life Inspired to Influence the Next Generation for Success Hack your Happiness with 3 Tools Mother Nature gave you - Live Life Inspired to Influence the Next Generation for Success https://FlourishMom.podbean.com/e/hack-your-happiness-with-3-tools-mother-nature-gave-you-live-life-inspired-to-influence-the-next-generation-for-success/ https://FlourishMom.podbean.com/e/hack-your-happiness-with-3-tools-mother-nature-gave-you-live-life-inspired-to-influence-the-next-generation-for-success/#comments Tue, 19 Jan 2021 10:41:13 -0700 FlourishMom.podbean.com/178eeee1-e5f3-363d-a121-b73ce6f6e71f Diane discusses the happiness hat trick, we all have within us, to live a more inspired life for your own well being and those you imprint upon.

What does sweating in a sauna, walking in the forest, picking berries and being sensible all have in common? Well apparently they are the Finnish secret to happiness.  More than half of the top ten cities for happiness worldwide are located in Scandinavia.  Interesting, considering their winter sunlight hours are around 6 hours a day, when there’s no clouds.  

So why are they so happy? Diane discusses how you can use the top 3 Hacks you have at your disposal to lead a happy life, everyday.

 

YOU WILL LEARN:

- why nature is a natural trigger for happiness

- what you need to do in order to achieve happiness, daily

- how a small lifestyle change is better for your spirit

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

"Goals are a happiness hack that gives us purpose" Diane Planidin

Diane Planidin "Approach the great outdoors with a positive spirit"

"Keep life simple and sensible by taking control of your time" Diane Planidin

Diana Ross “Reach out and touch, Somebody's hand. 

Make this world a better place, If you can.”

 

EPISODES MENTIONED

Episode 55 - Win in 2021 with these 3 Tips to Reach Your Goals & Set Yourself up for Success

Thank you for spending your precious time with me today and rewarding me with your presence.  I’m grateful to know that you believe in yourself and will make this world a better place.  Live Well, Diane

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

#FlourishMom #Happiness #GrowthMindset

 

]]> Diane discusses the happiness hat trick, we all have within us, to live a more inspired life for your own well being and those you imprint upon.

What does sweating in a sauna, walking in the forest, picking berries and being sensible all have in common? Well apparently they are the Finnish secret to happiness.  More than half of the top ten cities for happiness worldwide are located in Scandinavia.  Interesting, considering their winter sunlight hours are around 6 hours a day, when there’s no clouds.  

So why are they so happy? Diane discusses how you can use the top 3 Hacks you have at your disposal to lead a happy life, everyday.

 

YOU WILL LEARN:

- why nature is a natural trigger for happiness

- what you need to do in order to achieve happiness, daily

- how a small lifestyle change is better for your spirit

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

"Goals are a happiness hack that gives us purpose" Diane Planidin

Diane Planidin "Approach the great outdoors with a positive spirit"

"Keep life simple and sensible by taking control of your time" Diane Planidin

Diana Ross “Reach out and touch, Somebody's hand. 

Make this world a better place, If you can.”

 

EPISODES MENTIONED

Episode 55 - Win in 2021 with these 3 Tips to Reach Your Goals & Set Yourself up for Success

Thank you for spending your precious time with me today and rewarding me with your presence.  I’m grateful to know that you believe in yourself and will make this world a better place.  Live Well, Diane

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

#FlourishMom #Happiness #GrowthMindset

 

]]> Diane Planidin, Your Parenting Coach false No 796 57 full Never Allow Waiting to become a Habit....Life is Happening now! Never Allow Waiting to become a Habit....Life is Happening now! https://FlourishMom.podbean.com/e/never-allow-waiting-to-become-a-habit/ https://FlourishMom.podbean.com/e/never-allow-waiting-to-become-a-habit/#comments Thu, 14 Jan 2021 09:13:25 -0700 FlourishMom.podbean.com/4b954215-b2d1-3724-8012-c68c327be6f2 The Thursday Vibe is on point today with a glimmer of inspiration to make your day Great.

Diane share's one of her favourite quotes today and what it means to her.  She also talks about how you can face your fear and go for your dreams and aspirations.

Live your Dreams and take Risks.  Be optimistic about the future and we can all - Live Well.

Live an Inspired Life

 

Diane

 

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

 

 

]]> The Thursday Vibe is on point today with a glimmer of inspiration to make your day Great.

Diane share's one of her favourite quotes today and what it means to her.  She also talks about how you can face your fear and go for your dreams and aspirations.

Live your Dreams and take Risks.  Be optimistic about the future and we can all - Live Well.

Live an Inspired Life

 

Diane

 

CONNECT:

Website

Twitter

Facebook

Instagram

Pinterest    

Watch on YouTube

 

 

 

]]> Diane Planidin, Your Lifestyle Coach false No 133 56 full Win with these 3 Tips to Reach Your Goals & Set yourself up for Success Win with these 3 Tips to Reach Your Goals & Set yourself up for Success https://FlourishMom.podbean.com/e/win-in-2021-with-these-3-tips-to-reach-your-goals-set-yourself-up-for-success/ https://FlourishMom.podbean.com/e/win-in-2021-with-these-3-tips-to-reach-your-goals-set-yourself-up-for-success/#comments Tue, 12 Jan 2021 11:31:59 -0700 FlourishMom.podbean.com/a57e2bf3-3932-37b1-a3ec-a6b0cd211373 Diane discusses 3 Tips on creating a pathway to reaching your Goals - Daily.

It’s that time of year when we all have the opportunity to hit the reset button and regroup. By now you have realized that life has a new “normal”. That means you need to take a good look at what you need to fine tune in order to reach your Goals.

So how do you do that? Diane discusses why you need to set yourself up for success by setting a true intention, how to feel like doing what needs to get done and knowing where your focus is. Whether you are working at home, with kids or on your own at the moment, take time to recalibrate an area that needs your attention the most. Goals are more than a yearly event, they are on-going.

YOU WILL LEARN:

- why it's important to be in the moment

- where you will gain momentum and energy to achieve what you want

- how to set your goal and succeed

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

Kobe Bryant “Listen to your inner self, set your intention, take the time to observe yourself, in the moment.”

Nelson Mandella "I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”

Diane Planidin "Lead yourself and those you influence with optimism - forward. Nelson Mandella “I never lose. I either win or I learn”.

Diane Planidin "When your vision and your values are clear, the decisions and priorities come to you easier because now you are being true to your character."

Brendon Burchard “If you leave your time to randomness, you are stealing from your greatness”.

Warren Buffet, "You only get one mind and one body. And it's got to last a lifetime. But if you don't take care of that mind and that body, they'll be a wreck 40 years later...it's what you do right now, today, that determines how your mind and body will operate 10, 20, and 30 years from now.”

By sharing your time with me today, I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you.

Live well, Diane

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube 

 

#FlourishMom #Goals #Mindset

 

 

 

 

https://youtu.be/7WLkpRDaApE

 

]]> Diane discusses 3 Tips on creating a pathway to reaching your Goals - Daily.

It’s that time of year when we all have the opportunity to hit the reset button and regroup. By now you have realized that life has a new “normal”. That means you need to take a good look at what you need to fine tune in order to reach your Goals.

So how do you do that? Diane discusses why you need to set yourself up for success by setting a true intention, how to feel like doing what needs to get done and knowing where your focus is. Whether you are working at home, with kids or on your own at the moment, take time to recalibrate an area that needs your attention the most. Goals are more than a yearly event, they are on-going.

YOU WILL LEARN:

- why it's important to be in the moment

- where you will gain momentum and energy to achieve what you want

- how to set your goal and succeed

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

Kobe Bryant “Listen to your inner self, set your intention, take the time to observe yourself, in the moment.”

Nelson Mandella "I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”

Diane Planidin "Lead yourself and those you influence with optimism - forward. Nelson Mandella “I never lose. I either win or I learn”.

Diane Planidin "When your vision and your values are clear, the decisions and priorities come to you easier because now you are being true to your character."

Brendon Burchard “If you leave your time to randomness, you are stealing from your greatness”.

Warren Buffet, "You only get one mind and one body. And it's got to last a lifetime. But if you don't take care of that mind and that body, they'll be a wreck 40 years later...it's what you do right now, today, that determines how your mind and body will operate 10, 20, and 30 years from now.”

By sharing your time with me today, I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you.

Live well, Diane

CONNECT:

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

Watch on YouTube 

 

#FlourishMom #Goals #Mindset

 

 

 

 

https://youtu.be/7WLkpRDaApE

 

]]> Diane Planidin, Your Parenting Coach false No 1598 55 full Top 10 Tips of 2020 - Top Takeaways of the Year! Principles for Success on being a Positive Influence Top 10 Tips of 2020 - Top Takeaways of the Year! Principles for Success on being a Positive Influence https://FlourishMom.podbean.com/e/top-tips-of-2020-what-the-pandemic-taught-us/ https://FlourishMom.podbean.com/e/top-tips-of-2020-what-the-pandemic-taught-us/#comments Tue, 22 Dec 2020 12:07:45 -0700 FlourishMom.podbean.com/0532771d-be4f-341e-a433-881e99b2b49a Top takeaways of 2020 that have been positive.  What the Pandemic has taught us is that we are truly survivors of the fittest.

Today we share the top 10 subjects that people around the world wanted to hear about and what you can do with them.Today's show was inspired by all those #frontlineworkers - I can only imagine what it is like to be in your shoes. Stay strong and listen to this show whenever you need a little pick me up! I personally know #healthcareheroes that struggle to keep #positivevibes flowing. This ones for YOU!

In the new year, we have a lot to be grateful for and plenty to look forward to as well.

Quotes on today's show:

"Our thoughts can be weapons of mass distraction and as a result, personal destruction". Diane Planidin

"Act as though it were impossible to fail"  Dorothea Brandt

"Comparison is a thief, just let it go" Diane Planidin

"All the world's a stage and all the men and women merely players"

William Shakespeare

Live Well,

 

#podcasts #flourishmom #mindset

 

]]> Top takeaways of 2020 that have been positive.  What the Pandemic has taught us is that we are truly survivors of the fittest.

Today we share the top 10 subjects that people around the world wanted to hear about and what you can do with them.Today's show was inspired by all those #frontlineworkers - I can only imagine what it is like to be in your shoes. Stay strong and listen to this show whenever you need a little pick me up! I personally know #healthcareheroes that struggle to keep #positivevibes flowing. This ones for YOU!

In the new year, we have a lot to be grateful for and plenty to look forward to as well.

Quotes on today's show:

"Our thoughts can be weapons of mass distraction and as a result, personal destruction". Diane Planidin

"Act as though it were impossible to fail"  Dorothea Brandt

"Comparison is a thief, just let it go" Diane Planidin

"All the world's a stage and all the men and women merely players"

William Shakespeare

Live Well,

 

#podcasts #flourishmom #mindset

 

]]> Diane Planidin, Your Parenting Coach false No 1643 54 full The Cookie Thief - Perception & Judgement - Success in Parenting, Educating & Influencing NextGen The Cookie Thief - Perception & Judgement - Success in Parenting, Educating & Influencing NextGen https://FlourishMom.podbean.com/e/the-cookie-thief-perception-judgement-success-in-parenting-educating-influencing-nextgen/ https://FlourishMom.podbean.com/e/the-cookie-thief-perception-judgement-success-in-parenting-educating-influencing-nextgen/#comments Tue, 08 Dec 2020 08:54:17 -0700 FlourishMom.podbean.com/fb7016e2-7c2f-3bdc-9093-3cbf2c643ecf Have you ever thought you were right and it turned out you were wrong? That is your perception becoming your reality. This episode discusses the classic "Cookie Thief" poem and how to use it as a reminder when you get into awkward situations and also how to remedy them.

It takes practice and patience to understand others and change how you think about them. Through communication, empathy and accountability you will open your mindset and try new ways of viewing others.

Thank you to Valerie Cox for sharing her poem. It appears the origin of the story dates back in history and her poem was published in the 3rd edition of Chicken Soup for the Soul in 1996.

Watch this before you are too quick to judge another person. After all, their Perception is their reality, not yours. If you like these tips, please subscribe and leave a gracious comment.

Listen to episode 040, Insight and Intuition for more on this subject or watch on YouTube: https://youtu.be/UJg_OXzJuNg

Visit the Flourish.Mom website to listen or to save the podcast or download it on your phone with Apple, Spotify, Google, Amazon, iHeart Radio or your favourite app.

https://flourish.mom/podcast-parents-educators-original-influencers/

Live well,

 

#cookiethief #flourishmom #parentingtips

]]> Have you ever thought you were right and it turned out you were wrong? That is your perception becoming your reality. This episode discusses the classic "Cookie Thief" poem and how to use it as a reminder when you get into awkward situations and also how to remedy them.

It takes practice and patience to understand others and change how you think about them. Through communication, empathy and accountability you will open your mindset and try new ways of viewing others.

Thank you to Valerie Cox for sharing her poem. It appears the origin of the story dates back in history and her poem was published in the 3rd edition of Chicken Soup for the Soul in 1996.

Watch this before you are too quick to judge another person. After all, their Perception is their reality, not yours. If you like these tips, please subscribe and leave a gracious comment.

Listen to episode 040, Insight and Intuition for more on this subject or watch on YouTube: https://youtu.be/UJg_OXzJuNg

Visit the Flourish.Mom website to listen or to save the podcast or download it on your phone with Apple, Spotify, Google, Amazon, iHeart Radio or your favourite app.

https://flourish.mom/podcast-parents-educators-original-influencers/

Live well,

 

#cookiethief #flourishmom #parentingtips

]]> Diane Planidin, Your Parenting Coach false No 893 53 full Are you Gifted? Is your Child? Here are three traits to look for. Success in Parenting the NextGen Are you Gifted? Is your Child? Here are three traits to look for. Success in Parenting the NextGen https://FlourishMom.podbean.com/e/giftedness/ https://FlourishMom.podbean.com/e/giftedness/#comments Mon, 23 Nov 2020 13:54:32 -0700 FlourishMom.podbean.com/6eacf35e-3815-386a-b11e-eb5ce18d299f Today’s topic is about Giftedness and designed to provoke questions as you observe your own children. I share 3 traits that were abundant in my own Gifted child, observation was key in determining this for us.

As a parent it’s important to be aware of your child’s interest and help them cultivate it. Boredom sets in easily and distraction is at an all time historical high. Dig in and observe your child’s abilities as you build on the foundation and explore their expertise hidden in plain sight.

“Learn how to see. Realize that everything connects to everything else” Leonardo da Vinci

Live Well! Thanks for sharing your precious time with me today, I'm very grateful. If you have a moment, please subscribe and share the show with others.

The Flourish Show is also available on Apple, Spotify, Google, Amazon & iHeart Radio. The Podcast is hosted with Podbean on our website. https://www.Flourish.Mom

Also on YouTube: https://bit.ly/Subscribe-Flourish

#giftedness #parentingtips #FlourishMom

 

]]> Today’s topic is about Giftedness and designed to provoke questions as you observe your own children. I share 3 traits that were abundant in my own Gifted child, observation was key in determining this for us.

As a parent it’s important to be aware of your child’s interest and help them cultivate it. Boredom sets in easily and distraction is at an all time historical high. Dig in and observe your child’s abilities as you build on the foundation and explore their expertise hidden in plain sight.

“Learn how to see. Realize that everything connects to everything else” Leonardo da Vinci

Live Well! Thanks for sharing your precious time with me today, I'm very grateful. If you have a moment, please subscribe and share the show with others.

The Flourish Show is also available on Apple, Spotify, Google, Amazon & iHeart Radio. The Podcast is hosted with Podbean on our website. https://www.Flourish.Mom

Also on YouTube: https://bit.ly/Subscribe-Flourish

#giftedness #parentingtips #FlourishMom

 

]]> Diane Planidin, Your Parenting Coach false No 1373 52 full Pursuit of Happiness, Principles for Parenting, Educating & Influencing the Next Generation for Success... and you too! Pursuit of Happiness, Principles for Parenting, Educating & Influencing the Next Generation for Success... and you too! https://FlourishMom.podbean.com/e/pursuit-of-happiness-principles-for-parenting-educating-influencing-the-next-generation-for-success/ https://FlourishMom.podbean.com/e/pursuit-of-happiness-principles-for-parenting-educating-influencing-the-next-generation-for-success/#comments Mon, 09 Nov 2020 07:07:53 -0700 FlourishMom.podbean.com/0894226f-8a62-3758-982e-981652750c27 Think of you and your family. When you are happy, healthy at peace, your family is too, it’s contagious. How do you pursue happiness when there’s aways someone out there trying to steal it from you. One way is to identify the ‘triggers’. Who or what is pushing your buttons without your permission. Who is saying, doing, being negative everyday and you are getting tired of having your shields up all the time. Wouldn’t it be nice to let your guard down every now and then and let happiness in. By identifying what ‘triggers’ you and your spiral into woe is me, you can practice being able to let that slide off, just like water on a ducks back.

Can you think of a situation where your pursuit of happiness is being challenged? Today I share 3 Tips on happiness and the secret of the pursuit. Whether you are raising a family, on your own or taking care of a loved one, this episode is designed to help as many people as possible discover their happy place and stay there.

'Happiness is that state of consciousness which proceeds from the achievement of one’s values.' Ayn Rand

“Happiness is not pleasure, nor is it virtue. It is the exercise of virtue.” Aristotle

“If your joy is derived from what society thinks of you, you’re always going to be disappointed” Madonna

Never let anyone plant a seed of self-doubt in order for them to feel better. If you are interested in more on the bully subject, I go into great detail in Episode 018, The Trouble with Bullies: https://youtu.be/7oE37Asfz0c

Sir Thomas Browne: “I am the happiest man alive. I have that in me that can convert poverty into riches, adversity to prosperity, and I am more invulnerable than Achilles; fortune hath not one place to hit me.

“The purpose of morality is to teach you, not to suffer and die, but to enjoy yourself and live.” — Ayn Rand

Live Well! Thanks for sharing your precious time with me today, I'm very grateful. If you have a moment, please subscribe and share the show with others. The Flourish Show is also available as a podcast on Apple, Spotify, Google, Amazon & iHeart Radio. The Podcast is hosted with Podbean on our website. https://www.Flourish.Mom

#Happy #Attitude #Confidence

]]> Think of you and your family. When you are happy, healthy at peace, your family is too, it’s contagious. How do you pursue happiness when there’s aways someone out there trying to steal it from you. One way is to identify the ‘triggers’. Who or what is pushing your buttons without your permission. Who is saying, doing, being negative everyday and you are getting tired of having your shields up all the time. Wouldn’t it be nice to let your guard down every now and then and let happiness in. By identifying what ‘triggers’ you and your spiral into woe is me, you can practice being able to let that slide off, just like water on a ducks back.

Can you think of a situation where your pursuit of happiness is being challenged? Today I share 3 Tips on happiness and the secret of the pursuit. Whether you are raising a family, on your own or taking care of a loved one, this episode is designed to help as many people as possible discover their happy place and stay there.

'Happiness is that state of consciousness which proceeds from the achievement of one’s values.' Ayn Rand

“Happiness is not pleasure, nor is it virtue. It is the exercise of virtue.” Aristotle

“If your joy is derived from what society thinks of you, you’re always going to be disappointed” Madonna

Never let anyone plant a seed of self-doubt in order for them to feel better. If you are interested in more on the bully subject, I go into great detail in Episode 018, The Trouble with Bullies: https://youtu.be/7oE37Asfz0c

Sir Thomas Browne: “I am the happiest man alive. I have that in me that can convert poverty into riches, adversity to prosperity, and I am more invulnerable than Achilles; fortune hath not one place to hit me.

“The purpose of morality is to teach you, not to suffer and die, but to enjoy yourself and live.” — Ayn Rand

Live Well! Thanks for sharing your precious time with me today, I'm very grateful. If you have a moment, please subscribe and share the show with others. The Flourish Show is also available as a podcast on Apple, Spotify, Google, Amazon & iHeart Radio. The Podcast is hosted with Podbean on our website. https://www.Flourish.Mom

#Happy #Attitude #Confidence

]]> Diane Planidin, Your Parenting Coach false No 1586 51 full Determination, Enthusiasm & Resolute, Principles for Parenting, Educating & Influencing the Next Generation for Success & let their Genius Flourish Determination, Enthusiasm & Resolute, Principles for Parenting, Educating & Influencing the Next Generation for Success & let their Genius Flourish https://FlourishMom.podbean.com/e/resolute-principles-for-parenting-educating-influencing-the-next-generation-for-success-let-their-genius-flourish/ https://FlourishMom.podbean.com/e/resolute-principles-for-parenting-educating-influencing-the-next-generation-for-success-let-their-genius-flourish/#comments Sun, 25 Oct 2020 09:43:25 -0600 FlourishMom.podbean.com/ad4a747e-d0c0-3f6d-9344-267108464bd7 When you become aware of how powerful being resolute is, you can us it to your own advantage and teach your children, students, family and staff how to do the same.

These principles are universal to your own situation. We do everything twice - being resolute is the action that has developed from our thoughts. Today we discuss a few examples of how to take control of this powerful tool we all have & the power of the made up mind with the goal of helping you!

"If you can give your child only one gift, let it be enthusiasm" Bruce Barton

Today's episode was inspired by my #American listeners and the symbolism of the #Resolute desk treasure in the White House. Choose the Resolute action that will lead you on the path of #Success.

Live Well,

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

 

]]> When you become aware of how powerful being resolute is, you can us it to your own advantage and teach your children, students, family and staff how to do the same.

These principles are universal to your own situation. We do everything twice - being resolute is the action that has developed from our thoughts. Today we discuss a few examples of how to take control of this powerful tool we all have & the power of the made up mind with the goal of helping you!

"If you can give your child only one gift, let it be enthusiasm" Bruce Barton

Today's episode was inspired by my #American listeners and the symbolism of the #Resolute desk treasure in the White House. Choose the Resolute action that will lead you on the path of #Success.

Live Well,

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta: https://www.Instagram.com/FlourishMom

Pinterest: https://www.Pinterest.ca/WowFlourishMom

 

]]> FlourishMom false No 883 50 full Culture - Tradition & Music make us Unique, Principles for Parenting the Next Generation for Success Culture - Tradition & Music make us Unique, Principles for Parenting the Next Generation for Success https://FlourishMom.podbean.com/e/culture-tradition-music-make-us-unique-principles-for-parenting-the-next-generation-for-success/ https://FlourishMom.podbean.com/e/culture-tradition-music-make-us-unique-principles-for-parenting-the-next-generation-for-success/#comments Mon, 12 Oct 2020 10:51:32 -0600 FlourishMom.podbean.com/08bc4493-e3a6-3b8d-b358-bc61923e373e The beauty of the World lies in the diversity of it's people. That is a quote from "Unknown".

What really makes us unique is our culture, tradition and music, which has a universal language.

As we celebrate the anniversary of King Ludwig's marriage today we are reminded of why it is so important to keep tradition alive, no matter where you live. Join me on the journey of how a marriage in 1810 created a new tradition that is still carried on today.

What makes you unique? What are you teaching your children and students about global traditions? How did these traditions evolve? All very important questions in keeping the spirit of our heritage and connecting the generations.

How lucky are we that we can enjoy the riches of the world, without ever leaving home.

#Culture #Inspiration #Music

]]> The beauty of the World lies in the diversity of it's people. That is a quote from "Unknown".

What really makes us unique is our culture, tradition and music, which has a universal language.

As we celebrate the anniversary of King Ludwig's marriage today we are reminded of why it is so important to keep tradition alive, no matter where you live. Join me on the journey of how a marriage in 1810 created a new tradition that is still carried on today.

What makes you unique? What are you teaching your children and students about global traditions? How did these traditions evolve? All very important questions in keeping the spirit of our heritage and connecting the generations.

How lucky are we that we can enjoy the riches of the world, without ever leaving home.

#Culture #Inspiration #Music

]]> FlourishMom false No 859 49 full Music is Magic for our Memory, Principles for Parenting, Educating & Influencing the Next Generation Music is Magic for our Memory, Principles for Parenting, Educating & Influencing the Next Generation https://FlourishMom.podbean.com/e/music-is-magic-for-our-memory-principles-for-parenting-educating-influencing-the-next-generation/ https://FlourishMom.podbean.com/e/music-is-magic-for-our-memory-principles-for-parenting-educating-influencing-the-next-generation/#comments Mon, 28 Sep 2020 11:31:14 -0600 FlourishMom.podbean.com/82be818c-f174-31f6-9c7b-b1c00791c653 Music provides a powerful tool for learning and stirs your soul. “There are few things that stimulate the brain the way music does,” says one Johns Hopkins otolaryngologist. “If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout.”

Did you know that Music is also lives inside our brains longer? There is a part of our brain, that looks like the shape of Italy :), that researchers have identified as the Musical Memory Area. Music lasts longer in our memories! You can use music as a tool to learn and teach. It appears that since it creates an elevated emotion and feelings to the surface, it also builds a memory.

So what's your jam? What gets you moving and motivated?

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta:  https://www.Instagram.com/FlourishMom

Pinterest:  https://www.Pinterest.ca/WowFlourishMom

 

Live well! #Learn #Memory #Tools

]]> Music provides a powerful tool for learning and stirs your soul. “There are few things that stimulate the brain the way music does,” says one Johns Hopkins otolaryngologist. “If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout.”

Did you know that Music is also lives inside our brains longer? There is a part of our brain, that looks like the shape of Italy :), that researchers have identified as the Musical Memory Area. Music lasts longer in our memories! You can use music as a tool to learn and teach. It appears that since it creates an elevated emotion and feelings to the surface, it also builds a memory.

So what's your jam? What gets you moving and motivated?

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta:  https://www.Instagram.com/FlourishMom

Pinterest:  https://www.Pinterest.ca/WowFlourishMom

 

Live well! #Learn #Memory #Tools

]]> FlourishMom false No 975 48 full #WFH - How to Work from Home and Successfully Transform your Life - Parenting Educating & Influencing the Next Generation for Success & Your Success Too! #WFH - How to Work from Home and Successfully Transform your Life - Parenting Educating & Influencing the Next Generation for Success & Your Success Too! https://FlourishMom.podbean.com/e/wfh-how-to-work-from-home-and-successfully-transform-your-life/ https://FlourishMom.podbean.com/e/wfh-how-to-work-from-home-and-successfully-transform-your-life/#comments Mon, 14 Sep 2020 09:04:00 -0600 FlourishMom.podbean.com/5a406bbe-758a-3af6-a322-ee174c3b6d9a Working from home has become the 'new norm', you need to ensure you will be successful and avoid the distractions along the way.  This week we discuss 5 tips that have proven results in order to help you adjust to the change.

It's important to create your own, personalized space for focus.  Use what you already have in order to avoid boredom and retain what you learn and do.  Develop a plan which will provide you a better view of the big picture.  And make sure that you have balance by providing time for yourself.  Most importantly, maintain your physical and spiritual health so you can stay positive and support those around you.

Visit the Flourish.Mom website for your own printable 5 Step guide.  Share this episode with others ... You got this!

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta:  https://www.Instagram.com/FlourishMom

Pinterest:  https://www.Pinterest.ca/WowFlourishMom

 

#WFH #WorkFromHome #RemoteLearning2020

 

]]> Working from home has become the 'new norm', you need to ensure you will be successful and avoid the distractions along the way.  This week we discuss 5 tips that have proven results in order to help you adjust to the change.

It's important to create your own, personalized space for focus.  Use what you already have in order to avoid boredom and retain what you learn and do.  Develop a plan which will provide you a better view of the big picture.  And make sure that you have balance by providing time for yourself.  Most importantly, maintain your physical and spiritual health so you can stay positive and support those around you.

Visit the Flourish.Mom website for your own printable 5 Step guide.  Share this episode with others ... You got this!

Website: https://www.Flourish.Mom

Twitter: https://www.Twitter.Com/FlourishMom

Facebook https://www.Facebook.Com/Flourish.Mom

Insta:  https://www.Instagram.com/FlourishMom

Pinterest:  https://www.Pinterest.ca/WowFlourishMom

 

#WFH #WorkFromHome #RemoteLearning2020

 

]]> FlourishMom false No 1343 47 full Welcome to Flourish, Parenting Educating & Influencing the Next Generation for Success &Your Success Too! Welcome to Flourish, Parenting Educating & Influencing the Next Generation for Success &Your Success Too! https://FlourishMom.podbean.com/e/welcome-to-flourish/ https://FlourishMom.podbean.com/e/welcome-to-flourish/#comments Fri, 11 Sep 2020 14:08:39 -0600 FlourishMom.podbean.com/43e5bee7-52b5-3b2f-b035-d38d6be25930 Welcome to Flourish, where we explore how to Nurture, Coach and Inspire the Next Generation for Success and let their Genius flourish, blossom, bloom, grow, shine! This is going to be a journey of inspiration and joy. I am grateful that I am able to reach out across the globe and make a difference in someone’s life. Health begins with your thoughts for they become your words, which become your actions and how we develop habits. Once you develop a habit, be it good or bad, it becomes your character and once your personality is developed it becomes your destiny. So it’s important to plant the right messages and beliefs as early in life as possible. That is not a new idea, that philosophy was written by Lao Tzu centuries ago. But we need reminding, we need to be the guardian angels of our children and those we influence. I had many victories and fiascos as a parent. My hope is others can learn from my experience and mistakes - as no one is perfect. Through personal development and mutual respect, being a positive influence and advocate for my child has been my greatest achievement in life. Realize: We are all born with a gift, we are all born with purpose. Life’s journey is to hone and develop that gift, as purpose changes within. I’m your coach, Diane Planidin, welcome as I share my journey to success.

]]> Welcome to Flourish, where we explore how to Nurture, Coach and Inspire the Next Generation for Success and let their Genius flourish, blossom, bloom, grow, shine! This is going to be a journey of inspiration and joy. I am grateful that I am able to reach out across the globe and make a difference in someone’s life. Health begins with your thoughts for they become your words, which become your actions and how we develop habits. Once you develop a habit, be it good or bad, it becomes your character and once your personality is developed it becomes your destiny. So it’s important to plant the right messages and beliefs as early in life as possible. That is not a new idea, that philosophy was written by Lao Tzu centuries ago. But we need reminding, we need to be the guardian angels of our children and those we influence. I had many victories and fiascos as a parent. My hope is others can learn from my experience and mistakes - as no one is perfect. Through personal development and mutual respect, being a positive influence and advocate for my child has been my greatest achievement in life. Realize: We are all born with a gift, we are all born with purpose. Life’s journey is to hone and develop that gift, as purpose changes within. I’m your coach, Diane Planidin, welcome as I share my journey to success.

]]> FlourishMom false No 220 trailer How to Improve your Mental Health, Parenting Educating & Influencing the Next Generation for Success &Your Success Too! How to Improve your Mental Health, Parenting Educating & Influencing the Next Generation for Success &Your Success Too! https://FlourishMom.podbean.com/e/how-to-improve-your-mental-health-parenting-educating-influencing-the-next-generation-for-success/ https://FlourishMom.podbean.com/e/how-to-improve-your-mental-health-parenting-educating-influencing-the-next-generation-for-success/#comments Sat, 22 Aug 2020 09:04:12 -0600 FlourishMom.podbean.com/7ab41d92-105c-3bdb-840d-dd721d18d135 How are you staying mentally strong for yourself and those who count on you for guidance? The aftershock of the Pandemic is being felt around the world and it's more important than ever to stay strong.

"Keep your spirits Healthy and your Unconquerable Soul alive"

"Choose to believe you are a Warrior"

"Curtail adversity by being a Strong Role Model"

"You are Invincible and do not Compare yourself to others"

"Focus on what you are good at"

"Today you can choose to turn your Life around"

"I AM the Master of my Fate, I AM the Captain of my Soul" William Ernest Henley

"Plant positive Beliefs and Invest in your Future and that of those you Influence."

Live well Flourish.Mom

#Habits #InspirationalQuotes #Success

]]> How are you staying mentally strong for yourself and those who count on you for guidance? The aftershock of the Pandemic is being felt around the world and it's more important than ever to stay strong.

"Keep your spirits Healthy and your Unconquerable Soul alive"

"Choose to believe you are a Warrior"

"Curtail adversity by being a Strong Role Model"

"You are Invincible and do not Compare yourself to others"

"Focus on what you are good at"

"Today you can choose to turn your Life around"

"I AM the Master of my Fate, I AM the Captain of my Soul" William Ernest Henley

"Plant positive Beliefs and Invest in your Future and that of those you Influence."

Live well Flourish.Mom

#Habits #InspirationalQuotes #Success

]]> FlourishMom false No 1064 46 full How the Journey into the unknown transformed four Lives, Parenting Educating & Influencing the Next Generation for Success &Your Success Too! How the Journey into the unknown transformed four Lives, Parenting Educating & Influencing the Next Generation for Success &Your Success Too! https://FlourishMom.podbean.com/e/the-wiz-1596292987/ https://FlourishMom.podbean.com/e/the-wiz-1596292987/#comments Fri, 07 Aug 2020 16:49:36 -0600 FlourishMom.podbean.com/8ab92164-8314-3879-a095-b993b5e7d5e1 "There is no living thing that is not afraid when it faces danger. True Courage is in facing danger when you are afraid, and that kind of courage you have in plenty" The Wizard of OZ

Inspiring Life Lessons that never go out of style. Need more Courage? Need to be Brave? Need to practice Gratitude or Compassion? Looking for Magical Solutions to your Problems? Turns out you already have all the tools to bring your best self forward.

Don't confuse Courage with Wisdom and let your Automatic Negative Thoughts go.

Whether you read the book, watch the movie or another adaptation of this story, you will take one more step towards achieving Success.

"If you can Conceive your Goal and Believe in Yourself, you can Achieve your Dream!" Diane Planidin

Live Well, Enter to #Win a $25.00 gift card from #Amazon Full contest Rules on https://www.Flourish.Mom - you must be 18 years old to enter.  5 different chances to #Win a #Free gift.

]]> "There is no living thing that is not afraid when it faces danger. True Courage is in facing danger when you are afraid, and that kind of courage you have in plenty" The Wizard of OZ

Inspiring Life Lessons that never go out of style. Need more Courage? Need to be Brave? Need to practice Gratitude or Compassion? Looking for Magical Solutions to your Problems? Turns out you already have all the tools to bring your best self forward.

Don't confuse Courage with Wisdom and let your Automatic Negative Thoughts go.

Whether you read the book, watch the movie or another adaptation of this story, you will take one more step towards achieving Success.

"If you can Conceive your Goal and Believe in Yourself, you can Achieve your Dream!" Diane Planidin

Live Well, Enter to #Win a $25.00 gift card from #Amazon Full contest Rules on https://www.Flourish.Mom - you must be 18 years old to enter.  5 different chances to #Win a #Free gift.

]]> FlourishMom false No 852 45 full How to Manage your Time, Parenting Educating & Influencing the Next Generation for Success &Your Success Too! How to Manage your Time, Parenting Educating & Influencing the Next Generation for Success &Your Success Too! https://FlourishMom.podbean.com/e/tick-tock-1595011440/ https://FlourishMom.podbean.com/e/tick-tock-1595011440/#comments Sat, 18 Jul 2020 15:09:46 -0600 FlourishMom.podbean.com/40825542-4e36-5f04-9403-3d0490d3a12a What do Thomas Edison, JK Rowling and Jim Rohn have in common? They all understand the importance of how you use your time.

Today we have 3 Tips on how to plan and manage your Time for Success! The precious commodity we all have the same amount of - time.

Quotes from today's show:

"Time is more valuable then money, you can always get more money but you can never get more time" Jim Rohn

"If you can talk yourself into it, you can talk yourself out of it" Diane Planidin

"If we did all the things we were capable of doing, we would literally astound ourselves." Thomas Edison

"It is our choices, Harry, that show what we truly are, far more than our abilities." Harry Potter -

JK Rowling

Temptations

Impact

Momentum

Equanimity

= Time Management Formula for Success

Please Subscribe, also available on YouTube.

Live Well!Tim

#Time #Success #Howto

]]> What do Thomas Edison, JK Rowling and Jim Rohn have in common? They all understand the importance of how you use your time.

Today we have 3 Tips on how to plan and manage your Time for Success! The precious commodity we all have the same amount of - time.

Quotes from today's show:

"Time is more valuable then money, you can always get more money but you can never get more time" Jim Rohn

"If you can talk yourself into it, you can talk yourself out of it" Diane Planidin

"If we did all the things we were capable of doing, we would literally astound ourselves." Thomas Edison

"It is our choices, Harry, that show what we truly are, far more than our abilities." Harry Potter -

JK Rowling

Temptations

Impact

Momentum

Equanimity

= Time Management Formula for Success

Please Subscribe, also available on YouTube.

Live Well!Tim

#Time #Success #Howto

]]> FlourishMom false No 1270 44 full How to Program your Robot, Parenting Educating & Influencing the Next Generation for Success &Your Success Too! How to Program your Robot, Parenting Educating & Influencing the Next Generation for Success &Your Success Too! https://FlourishMom.podbean.com/e/robot-1593187174/ https://FlourishMom.podbean.com/e/robot-1593187174/#comments Sat, 04 Jul 2020 09:34:41 -0600 FlourishMom.podbean.com/192cbaed-a15a-57f3-aa90-d20482de6174 We all have a powerful CPU that science has shown us is the program we tell it to be. Nurture, Coach and Inspire the #Genius to thrive.

Celebrate your victories and use fiasco's as your stepping stone. #Mental Health matters and you have the power within you to set the program you want.

Please 

]]> We all have a powerful CPU that science has shown us is the program we tell it to be. Nurture, Coach and Inspire the #Genius to thrive.

Celebrate your victories and use fiasco's as your stepping stone. #Mental Health matters and you have the power within you to set the program you want.

Please 

]]> FlourishMom false No 1082 43 full Everything you want is on the other side of Fear | Inspiration from Flourish w/Diane Planidin | Ep. 042 | Everything you want is on the other side of Fear | Inspiration from Flourish w/Diane Planidin | Ep. 042 | https://FlourishMom.podbean.com/e/no-fear-you-are-a-warrior-and-everything-you-want-is-on-the-other-side-of-fear-principles-for-parenting/ https://FlourishMom.podbean.com/e/no-fear-you-are-a-warrior-and-everything-you-want-is-on-the-other-side-of-fear-principles-for-parenting/#comments Sat, 20 Jun 2020 08:00:00 -0600 FlourishMom.podbean.com/a8677c4d-29ed-5623-89f8-cde39a993d8b FEAR - Focus, Experience, Achievement, Reward.

“Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively; unless you can choose a challenge instead of competence.”  Elenor Roosevelt

Be focused, be a model citizen just like Rosa Parks "I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear"

“All our dreams can come true, if we have the courage to pursue them”. Walt Disney

“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”  Leonardo da Vinci

Live well and please subscribe.

 

]]> FEAR - Focus, Experience, Achievement, Reward.

“Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively; unless you can choose a challenge instead of competence.”  Elenor Roosevelt

Be focused, be a model citizen just like Rosa Parks "I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear"

“All our dreams can come true, if we have the courage to pursue them”. Walt Disney

“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”  Leonardo da Vinci

Live well and please subscribe.

 

]]> FlourishMom false No 960 42 full Reflection - who do you see when you look in the mirror? Reflection - who do you see when you look in the mirror? https://FlourishMom.podbean.com/e/reflection-who-do-you-see-when-you-look-in-the-mirror/ https://FlourishMom.podbean.com/e/reflection-who-do-you-see-when-you-look-in-the-mirror/#comments Sat, 06 Jun 2020 08:00:00 -0600 FlourishMom.podbean.com/6979952a-3ab7-5ec0-8db8-a3af27e14f12 Imagine what a better world we would all live in, if we lifted each other up.  If we taught our children, from day one, that they have self-empowerment.

Choose who you want to see in the mirror.  Because that is who you are going to see in your children, your students, your employees - anyone you influence and impact

Welcome to Flourish, where we explore how to Nurture, Coach and Inspire the next generation for success! How do you do this?  Well by working on your own personal development in order to reflect positively on those you influence.

To truly feel beautiful and bring your confidence out from within, you need to feel  joy, gratitude and curiosity.  This is a very powerful way to maintain a low level of stress, so you have the opportunity to create.

To truly realize you have potential, you are smart and trust that you are worthy, you need to think and understand your emotions are simply your energy in motion. 

To truly realize your power, where you belong and your true identity, you need choose who you are, not who society says you are. 

“All serious daring starts from within”. Eudora Welty

“You may say I’m a dreamer. But I’m not the only one.  I hope some day you’ll join us.  And the world will live as one.”  John Lennon

 

]]> Imagine what a better world we would all live in, if we lifted each other up.  If we taught our children, from day one, that they have self-empowerment.

Choose who you want to see in the mirror.  Because that is who you are going to see in your children, your students, your employees - anyone you influence and impact

Welcome to Flourish, where we explore how to Nurture, Coach and Inspire the next generation for success! How do you do this?  Well by working on your own personal development in order to reflect positively on those you influence.

To truly feel beautiful and bring your confidence out from within, you need to feel  joy, gratitude and curiosity.  This is a very powerful way to maintain a low level of stress, so you have the opportunity to create.

To truly realize you have potential, you are smart and trust that you are worthy, you need to think and understand your emotions are simply your energy in motion. 

To truly realize your power, where you belong and your true identity, you need choose who you are, not who society says you are. 

“All serious daring starts from within”. Eudora Welty

“You may say I’m a dreamer. But I’m not the only one.  I hope some day you’ll join us.  And the world will live as one.”  John Lennon

 

]]> FlourishMom false No 876 41 full Bring your Insight and Intuition to the Surface & you will have Clarity. Principles for Parenting Bring your Insight and Intuition to the Surface & you will have Clarity. Principles for Parenting https://FlourishMom.podbean.com/e/insight-1590346446/ https://FlourishMom.podbean.com/e/insight-1590346446/#comments Sat, 30 May 2020 13:41:41 -0600 FlourishMom.podbean.com/9d4525c4-b44c-5ce9-b4be-ef111ada7329 What is it you do to decompress? Regroup and find your inner peace? How do you gain insight into what really matters most to you and your family?

“At the centre of your being you have the answer, you know who you are and you know what you want”. Lao Tzu

Remind yourself of who you are and what you are becoming. How are you imprinting on others and the children surrounding you. Even if they are not your own. Gain insight by looking within and your intuition will grow and your inspiration will flourish.

"One of the greatest benefits of meditation is that we will not only have peace in our own homes, but will contribute to the peace of the world. Throughout the world, people are praying for peace. But, as the expression goes, charity begins at home. World peace can only become a reality when each of us individually has peace in our own circles. If we bring peace into our individual spheres, the effect will be cumulative, and it will contribute to world peace.” Rajinder Singh

Stop those who wish to 'whack-a-mole' others. Your  mental health is precious and your Life matters.

"Be the change you wish to see in the World". Ghandi

Live Well - World Peace

]]> What is it you do to decompress? Regroup and find your inner peace? How do you gain insight into what really matters most to you and your family?

“At the centre of your being you have the answer, you know who you are and you know what you want”. Lao Tzu

Remind yourself of who you are and what you are becoming. How are you imprinting on others and the children surrounding you. Even if they are not your own. Gain insight by looking within and your intuition will grow and your inspiration will flourish.

"One of the greatest benefits of meditation is that we will not only have peace in our own homes, but will contribute to the peace of the world. Throughout the world, people are praying for peace. But, as the expression goes, charity begins at home. World peace can only become a reality when each of us individually has peace in our own circles. If we bring peace into our individual spheres, the effect will be cumulative, and it will contribute to world peace.” Rajinder Singh

Stop those who wish to 'whack-a-mole' others. Your  mental health is precious and your Life matters.

"Be the change you wish to see in the World". Ghandi

Live Well - World Peace

]]> FlourishMom false No 1059 40 full How to show RESPECT with RESULTS using a PROVEN method How to show RESPECT with RESULTS using a PROVEN method https://FlourishMom.podbean.com/e/how-to-show-respect-with-results-using-a-proven-method/ https://FlourishMom.podbean.com/e/how-to-show-respect-with-results-using-a-proven-method/#comments Sat, 23 May 2020 14:56:13 -0600 FlourishMom.podbean.com/7dfe5e1a-c2ae-5a63-b00a-4a2090fb7736 Convey a sense of admiration for good or valuable qualities. Honor those around you by exhibiting care, concern and consideration for their needs or feelings. Whether you are a parent, teacher or employer, this episode will provide with a great idea on how to show your respect and receive it in return. Command respect through causing the effect you have on others, especially those young minds.

"The deepest principle of human nature is the craving to be appreciated". William James

"There's a reason people like to be acknowledged, it builds confidence and provides support to keep moving forward" Diane Planidin

"If you bring clarity to a situation, you help people see what really happened...."

"Be the Mr. Miaygi to your Grasshopper". Inspiration from the Karate Kid

"Anyone who has never made a mistake, has never tried anything new". Albert Einstein

"The reality you experience is a mirror image of your expectations". Deepak Chopra

Please Subscribe and share :). Thanks... Live Well

 

https://www.Flourish.mom

 

Watch on YouTube

 

#Parenting #Solutions #Inspiration

]]> Convey a sense of admiration for good or valuable qualities. Honor those around you by exhibiting care, concern and consideration for their needs or feelings. Whether you are a parent, teacher or employer, this episode will provide with a great idea on how to show your respect and receive it in return. Command respect through causing the effect you have on others, especially those young minds.

"The deepest principle of human nature is the craving to be appreciated". William James

"There's a reason people like to be acknowledged, it builds confidence and provides support to keep moving forward" Diane Planidin

"If you bring clarity to a situation, you help people see what really happened...."

"Be the Mr. Miaygi to your Grasshopper". Inspiration from the Karate Kid

"Anyone who has never made a mistake, has never tried anything new". Albert Einstein

"The reality you experience is a mirror image of your expectations". Deepak Chopra

Please Subscribe and share :). Thanks... Live Well

 

https://www.Flourish.mom

 

Watch on YouTube

 

#Parenting #Solutions #Inspiration

]]> FlourishMom false No 1253 39 full How do you Define Yourself? What is up with How People talk? How do you Define Yourself? What is up with How People talk? https://FlourishMom.podbean.com/e/how-do-you-define-yourself-what-is-up-with-how-people-talk/ https://FlourishMom.podbean.com/e/how-do-you-define-yourself-what-is-up-with-how-people-talk/#comments Sun, 17 May 2020 18:04:20 -0600 FlourishMom.podbean.com/0ad7f2f5-2000-5f15-a49d-791b6bcfd1f5 FlourishMom false No 934 38 full I AM-A MOTHER The best present ever to give a mom is to BE present with a glimmer of Laughter & Joy! I AM-A MOTHER The best present ever to give a mom is to BE present with a glimmer of Laughter & Joy! https://FlourishMom.podbean.com/e/i-am-a-mother-the-best-present-ever-to-give-a-mom-is-to-be-present-with-a-glimmer-of-laughter-joy/ https://FlourishMom.podbean.com/e/i-am-a-mother-the-best-present-ever-to-give-a-mom-is-to-be-present-with-a-glimmer-of-laughter-joy/#comments Sat, 09 May 2020 13:49:09 -0600 FlourishMom.podbean.com/a66b6073-2a7f-5939-8d67-2d6e128e1842 Looking for #Inspiration this #MothersDay ? Enjoy a sweet little Poem about being a Mom, the perfect #Present is as simple as a little glimmer of Laughter & Joy :)

I AM

I am a psychic, I can read your mind and know what you are thinking. Mirror Mirror on the Wall, Look into my Crystal Ball And I will tell you your future.

I am a hypnotist, look into my eyes You are getting sleepy. Nay! I will read you a book, I am the Sandman!

I'm a Matchmaker Matchmaker, matchmaker make me a match, Find me a Find, Catch me a Catch. I will make a Match. I will look far and wide to find the perfect Match. I will Never Surrender. I will Never Give up. Until I find the Matching Sock.

I'm a Director, Costume Designer and even a Musician LIGHTS, CAMERA, ACTION! There will be tears, there will be fears. There will be struggles, and sometimes I'll even have to juggle. Full of Prosperity, and a little bit of therapy, Okay maybe a lot.

I'm a Therapist. 'Tell me, how do feel about that?' Everybody, Breathe in, Breathe out. Namaste

I am an Easter Bunny, a Tooth Fairy and sometimes even an Elf I can make Soup from a Stone I'm a Cook, a Baker, a Gooey Stuff Maker All Glitter and Glue

I'm a Painter, a Decorator I am Boxes and Bubble Wrap A Puppeteer, A Comedy Act I'll Even wear a Hard Hat 'Can we Fix it? Yes we can!' (Bob the Builder)

I AM All Blood, all Sweat, no Tears

I'm a Lab Assistant, a Mathematician and Explorer We go to Infinity and Beyond. From Star Trek to Star Wars From Star Fish to Starbucks Tipping Points and Exclamation Marks.

I'm a Poet and didn't know it. I Nurture, Coach and Inspire to let the Genius Thrive

I AM - A MOTHER

Have a wonderful Mother's Day. Live Well!

Flourish Website

Watch on YouTube

Copyright: Diane Planidin

]]> Looking for #Inspiration this #MothersDay ? Enjoy a sweet little Poem about being a Mom, the perfect #Present is as simple as a little glimmer of Laughter & Joy :)

I AM

I am a psychic, I can read your mind and know what you are thinking. Mirror Mirror on the Wall, Look into my Crystal Ball And I will tell you your future.

I am a hypnotist, look into my eyes You are getting sleepy. Nay! I will read you a book, I am the Sandman!

I'm a Matchmaker Matchmaker, matchmaker make me a match, Find me a Find, Catch me a Catch. I will make a Match. I will look far and wide to find the perfect Match. I will Never Surrender. I will Never Give up. Until I find the Matching Sock.

I'm a Director, Costume Designer and even a Musician LIGHTS, CAMERA, ACTION! There will be tears, there will be fears. There will be struggles, and sometimes I'll even have to juggle. Full of Prosperity, and a little bit of therapy, Okay maybe a lot.

I'm a Therapist. 'Tell me, how do feel about that?' Everybody, Breathe in, Breathe out. Namaste

I am an Easter Bunny, a Tooth Fairy and sometimes even an Elf I can make Soup from a Stone I'm a Cook, a Baker, a Gooey Stuff Maker All Glitter and Glue

I'm a Painter, a Decorator I am Boxes and Bubble Wrap A Puppeteer, A Comedy Act I'll Even wear a Hard Hat 'Can we Fix it? Yes we can!' (Bob the Builder)

I AM All Blood, all Sweat, no Tears

I'm a Lab Assistant, a Mathematician and Explorer We go to Infinity and Beyond. From Star Trek to Star Wars From Star Fish to Starbucks Tipping Points and Exclamation Marks.

I'm a Poet and didn't know it. I Nurture, Coach and Inspire to let the Genius Thrive

I AM - A MOTHER

Have a wonderful Mother's Day. Live Well!

Flourish Website

Watch on YouTube

Copyright: Diane Planidin

]]> FlourishMom false No 315 37 full Cultivate the Garden of your Mind. Your Brain is your SuperPower. Principles for Parenting Cultivate the Garden of your Mind. Your Brain is your SuperPower. Principles for Parenting https://FlourishMom.podbean.com/e/cultivate-the-garden-of-your-mind-your-brain-is-your-superpower-principles-for-parenting/ https://FlourishMom.podbean.com/e/cultivate-the-garden-of-your-mind-your-brain-is-your-superpower-principles-for-parenting/#comments Sat, 02 May 2020 09:00:00 -0600 FlourishMom.podbean.com/de0baf1e-4ba9-5d5b-ad58-0d174be561e3 When it comes to yourself and those you care for, at any age, no matter what - do not make compromises. #MentalHealth is of utmost importance and you need to protect your precious self and your family.

"Your #Brain is not a wishing well" Diane Planidin

"Life will bring you pain all by itself. Your responsibility is to create joy" Milton Erickson

"The brian simply believes what you tell it most and what you tell it about you, it will create. It has no choice". Shad Helmsteller

"Be yourself, everyone else is taken" Oscar Wilde

"Once you make a decision, the universe conspires to make it happen". Ralph Waldo Emerson

"You cannot find peace by avoiding life" Virginia Woolf

"When it comes to human dignity, we cannot make compromises" Angela Merkel

#Isolation does not mean that you are alone. Talk to yourself and those around you in a positive and gracious manner, it will make a difference! Live Well....

 

Flourish Website 

 

Watch on YouTube

]]> When it comes to yourself and those you care for, at any age, no matter what - do not make compromises. #MentalHealth is of utmost importance and you need to protect your precious self and your family.

"Your #Brain is not a wishing well" Diane Planidin

"Life will bring you pain all by itself. Your responsibility is to create joy" Milton Erickson

"The brian simply believes what you tell it most and what you tell it about you, it will create. It has no choice". Shad Helmsteller

"Be yourself, everyone else is taken" Oscar Wilde

"Once you make a decision, the universe conspires to make it happen". Ralph Waldo Emerson

"You cannot find peace by avoiding life" Virginia Woolf

"When it comes to human dignity, we cannot make compromises" Angela Merkel

#Isolation does not mean that you are alone. Talk to yourself and those around you in a positive and gracious manner, it will make a difference! Live Well....

 

Flourish Website 

 

Watch on YouTube

]]> FlourishMom false No 1043 36 full Success Secrets, the Science behind staying patient and controlling emotions. Principles for Parenting Success Secrets, the Science behind staying patient and controlling emotions. Principles for Parenting https://FlourishMom.podbean.com/e/success-secrets-the-science-behind-staying-patient-and-controlling-emotions-principles-for-parenting/ https://FlourishMom.podbean.com/e/success-secrets-the-science-behind-staying-patient-and-controlling-emotions-principles-for-parenting/#comments Sat, 25 Apr 2020 09:58:03 -0600 FlourishMom.podbean.com/96bb26cb-c5da-5c5b-9aa0-51995d49a83e The Secret to #Success may surprise you. These principles apply to many people and situations. There is a Neuroscience that explains just how powerful each and every one of us are.

During this unprecedented time in history it's important to stay healthy including our #mentalhealth and keep our families strong. There are three ideas we discuss today, one being something that has worked magic for me and keeping me grounded, it shouldn't be a #Secret as we are all able to do this. I hope it works for you too!

Mindfulness, Neuroplasticity and Neurocircuity are quoted today from the renowed "brain doctor" Dr. Jill Bolte Taylor. She is both brilliant and entertaining. Love your Amygdala! Enjoy :)

Flourish.Mom Website

Watch on YouTube

]]> The Secret to #Success may surprise you. These principles apply to many people and situations. There is a Neuroscience that explains just how powerful each and every one of us are.

During this unprecedented time in history it's important to stay healthy including our #mentalhealth and keep our families strong. There are three ideas we discuss today, one being something that has worked magic for me and keeping me grounded, it shouldn't be a #Secret as we are all able to do this. I hope it works for you too!

Mindfulness, Neuroplasticity and Neurocircuity are quoted today from the renowed "brain doctor" Dr. Jill Bolte Taylor. She is both brilliant and entertaining. Love your Amygdala! Enjoy :)

Flourish.Mom Website

Watch on YouTube

]]> FlourishMom false No 1393 35 full Self Isolation Baking, make the BEST Cinnamon Buns ever! Principles for Parenting Self Isolation Baking, make the BEST Cinnamon Buns ever! Principles for Parenting https://FlourishMom.podbean.com/e/how-to-make-the-best-cinnamon-buns-ever-principles-for-parenting/ https://FlourishMom.podbean.com/e/how-to-make-the-best-cinnamon-buns-ever-principles-for-parenting/#comments Wed, 22 Apr 2020 09:43:48 -0600 FlourishMom.podbean.com/7b9b16e8-2791-5ad3-b2ba-62229c647efe #Baking is a natural way of bringing joy to you and your family. Sharing home baked goods brings a smile to everyone's face, especially after that first bite. As soon as your #CinnamonBuns start baking in the oven, the essence of spices and sugar will waif over the entire household. Let this be a time of happy memories as we all stay home with our families in #SelfIsolation.

The sense of smell lingers with us, it's called the Proust effect. When you smell something, such has homemade cinnamon buns or cookies it reminds you of home. It reminds you of caring and sharing and Happy thoughts. Once you learn how to make these delicious Cinnamon Buns you will be truly amazed not only with yourself but on how easy they are to make. They do take time, they do take patience but it will be well worth it. As a bonus, you can make the dough ahead of time the night before so in the morning you have a special treat for you and those you share these with.

There is a secret ingredient that I will post on the Flourish.Mom website that makes these cinnamon buns extra special. This episode was inspired by a listener, thank you. If you have a request for a Crazy Cooking show recipe, let me know! Also available to watch on YouTube. Stay Healthy, Stay Safe, Live Well ! Do your best to be a Sweet memory for your loved ones.them to some homemade baking.

Flourish.Mom

Watch on YouTube

]]> #Baking is a natural way of bringing joy to you and your family. Sharing home baked goods brings a smile to everyone's face, especially after that first bite. As soon as your #CinnamonBuns start baking in the oven, the essence of spices and sugar will waif over the entire household. Let this be a time of happy memories as we all stay home with our families in #SelfIsolation.

The sense of smell lingers with us, it's called the Proust effect. When you smell something, such has homemade cinnamon buns or cookies it reminds you of home. It reminds you of caring and sharing and Happy thoughts. Once you learn how to make these delicious Cinnamon Buns you will be truly amazed not only with yourself but on how easy they are to make. They do take time, they do take patience but it will be well worth it. As a bonus, you can make the dough ahead of time the night before so in the morning you have a special treat for you and those you share these with.

There is a secret ingredient that I will post on the Flourish.Mom website that makes these cinnamon buns extra special. This episode was inspired by a listener, thank you. If you have a request for a Crazy Cooking show recipe, let me know! Also available to watch on YouTube. Stay Healthy, Stay Safe, Live Well ! Do your best to be a Sweet memory for your loved ones.them to some homemade baking.

Flourish.Mom

Watch on YouTube

]]> FlourishMom false No 1559 34 full How to Stay Entertained during the Covid-19 Virus Pandemic Self-Isolation, Principles for Parenting How to Stay Entertained during the Covid-19 Virus Pandemic Self-Isolation, Principles for Parenting https://FlourishMom.podbean.com/e/how-to-stay-entertained-during-the-covid-19-virus-pandemic-self-isolation-principles-for-parenting/ https://FlourishMom.podbean.com/e/how-to-stay-entertained-during-the-covid-19-virus-pandemic-self-isolation-principles-for-parenting/#comments Sat, 11 Apr 2020 07:59:38 -0600 FlourishMom.podbean.com/643e66db-01b3-55f4-b667-09ff20362be1 Today we discuss ideas on how to stay positive and inspired through the #Free Entertainment that is available around the world. Life as we all know it is changing right before us, but we are resilient and have the resources available - it's practically endless.

We need to be flexible and adjust, it's true. That doesn't mean losing ourselves and giving up. It means trying new ways of staying hopeful and filled with gratitude as this too shall pass. The worldwide entertainment industry has truly rose to the occasion during this #Pandemic. There are so many opportunities to have access to not only the best of the best in Arts and #Culture but to a vast array of Independent creators as they share their talent with the world.

#Creativity has taken on a whole new meaning and is within you. Look for the inspiration. Develop your own plan and entertain yourself and your family without spending any money. #Nature is a perfect example on how all of us can stay inspired and Creative all while incorporating our love of Culture and the Arts - even if we didn't know it! Just look to the people of #India and their reaction to seeing the Himalayan Mountain range, some for the first time in 30 years. Would that not be the most inspiring, breathtaking view to give you a glimmer of light in your day?

There are more neurons in our brains than stars in the sky I once heard. Look up at the sky and the wonder of the #supermoon. We are one world sharing the same sky, enjoy the wonder of our planet, naturally. Just like your natural talent to create, where there is joy, there is inspiration. Where there is music, there are smiles and memories. Flow through any obstacle put before you, just like water, as it knows no boundaries.

Wishing you a wonderful #Holiday weekend, stay safe and look out for one another. #SelfIsolation does not mean you are alone.

Flourish Website

Watch on #YouTube

]]> Today we discuss ideas on how to stay positive and inspired through the #Free Entertainment that is available around the world. Life as we all know it is changing right before us, but we are resilient and have the resources available - it's practically endless.

We need to be flexible and adjust, it's true. That doesn't mean losing ourselves and giving up. It means trying new ways of staying hopeful and filled with gratitude as this too shall pass. The worldwide entertainment industry has truly rose to the occasion during this #Pandemic. There are so many opportunities to have access to not only the best of the best in Arts and #Culture but to a vast array of Independent creators as they share their talent with the world.

#Creativity has taken on a whole new meaning and is within you. Look for the inspiration. Develop your own plan and entertain yourself and your family without spending any money. #Nature is a perfect example on how all of us can stay inspired and Creative all while incorporating our love of Culture and the Arts - even if we didn't know it! Just look to the people of #India and their reaction to seeing the Himalayan Mountain range, some for the first time in 30 years. Would that not be the most inspiring, breathtaking view to give you a glimmer of light in your day?

There are more neurons in our brains than stars in the sky I once heard. Look up at the sky and the wonder of the #supermoon. We are one world sharing the same sky, enjoy the wonder of our planet, naturally. Just like your natural talent to create, where there is joy, there is inspiration. Where there is music, there are smiles and memories. Flow through any obstacle put before you, just like water, as it knows no boundaries.

Wishing you a wonderful #Holiday weekend, stay safe and look out for one another. #SelfIsolation does not mean you are alone.

Flourish Website

Watch on #YouTube

]]> FlourishMom false No 1432 33 full Tips and Tricks to stay Inspired during self-isolation to keep you and your family well Tips and Tricks to stay Inspired during self-isolation to keep you and your family well https://FlourishMom.podbean.com/e/tips-and-tricks-to-stay-inspired-during-self-isolation-to-keep-you-and-your-family-well/ https://FlourishMom.podbean.com/e/tips-and-tricks-to-stay-inspired-during-self-isolation-to-keep-you-and-your-family-well/#comments Sat, 04 Apr 2020 08:54:22 -0600 FlourishMom.podbean.com/d6f94546-71d8-5e31-894a-41aec241a089 These are trying times for a lot people around the globe.  Today we discuss three tips on what you need in order to stay inspired and stay strong for your family.

 

This is not work, this is opportunity.  Take your previous routine and find a twist, a pocket of time that you can use for the benefit of yourself and your family.

 

"Opportunity is missed by most people because it is dressed in overalls and looks like work" Thomas Edison

 

"There are no extra pieces in the universe.  Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle." Deepak Chopra

 

Use the power of tangible objects to get creative and keep your family entertained - there's always time for some giggles too!

 

"In the middle of difficulty lies opportunity". Albert Einstein

 

Patience is the number one priority for yourself, your family and your community; not to mention the entire planet.  

 

"As mindful humans, we know we need to be physically isolated right now but that doesn't mean we have to be mentally isolated....Now more than ever, we need to look out for each other"  Dee Caffari

 

"Success is not final, failure is not fatal.  It is the courage to shine that counts."  Winston Churchill

 

 Live well, stay safe!

 

Visit the Flourish.Mom website also available on YouTube

 

#Self-isolation #Family #SaturdayThoughts

]]> These are trying times for a lot people around the globe.  Today we discuss three tips on what you need in order to stay inspired and stay strong for your family.

 

This is not work, this is opportunity.  Take your previous routine and find a twist, a pocket of time that you can use for the benefit of yourself and your family.

 

"Opportunity is missed by most people because it is dressed in overalls and looks like work" Thomas Edison

 

"There are no extra pieces in the universe.  Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle." Deepak Chopra

 

Use the power of tangible objects to get creative and keep your family entertained - there's always time for some giggles too!

 

"In the middle of difficulty lies opportunity". Albert Einstein

 

Patience is the number one priority for yourself, your family and your community; not to mention the entire planet.  

 

"As mindful humans, we know we need to be physically isolated right now but that doesn't mean we have to be mentally isolated....Now more than ever, we need to look out for each other"  Dee Caffari

 

"Success is not final, failure is not fatal.  It is the courage to shine that counts."  Winston Churchill

 

 Live well, stay safe!

 

Visit the Flourish.Mom website also available on YouTube

 

#Self-isolation #Family #SaturdayThoughts

]]> FlourishMom false No 1846 32 full Knowledge is Within you to Share, Principles of Parenting Knowledge is Within you to Share, Principles of Parenting https://FlourishMom.podbean.com/e/knowledge-is-within-you-to-share-principles-of-parenting/ https://FlourishMom.podbean.com/e/knowledge-is-within-you-to-share-principles-of-parenting/#comments Fri, 20 Mar 2020 10:14:36 -0600 FlourishMom.podbean.com/16cae16c-79d2-51ca-9754-ee449e341bbc When you learn by doing, that's Tacit Knowledge, then you are hard wired to never forget and the knowledge is ingrained in you. During these uncertain times, look at this as an opportunity to learn something new, teach your children what you know and then give them the chance to try on their own as they build their own Tacit Knowledge.

We live in an age of information which can be easily transformed into knowledge. As you master and hone a skill you develop the wisdom to share with others. There is an abundant number of people on this wonderful planet that are in self-isolation. Keep your mind and body in shape by trying something new or finally reading that book you bought 5 months ago.

What is your #StayatHomeChallenge ? How will you add to your personal #Knowledge ? #NoLimits to what you can accomplish

Watch on YouTube

Flourish Website

]]> When you learn by doing, that's Tacit Knowledge, then you are hard wired to never forget and the knowledge is ingrained in you. During these uncertain times, look at this as an opportunity to learn something new, teach your children what you know and then give them the chance to try on their own as they build their own Tacit Knowledge.

We live in an age of information which can be easily transformed into knowledge. As you master and hone a skill you develop the wisdom to share with others. There is an abundant number of people on this wonderful planet that are in self-isolation. Keep your mind and body in shape by trying something new or finally reading that book you bought 5 months ago.

What is your #StayatHomeChallenge ? How will you add to your personal #Knowledge ? #NoLimits to what you can accomplish

Watch on YouTube

Flourish Website

]]> FlourishMom false No 1261 31 full Learn Something New - How to Make French Toast, Principles of Parenting Learn Something New - How to Make French Toast, Principles of Parenting https://FlourishMom.podbean.com/e/how-to-make-french-toast-that-is-nutritious-and-delicious-brought-to-you-by-the-crazy-cooking-show/ https://FlourishMom.podbean.com/e/how-to-make-french-toast-that-is-nutritious-and-delicious-brought-to-you-by-the-crazy-cooking-show/#comments Mon, 16 Mar 2020 11:34:28 -0600 FlourishMom.podbean.com/15812115-c370-5421-998a-73c8b729be04 Patience will surface as you master a few foundational skills. Once it does, the act of cooking will become second nature to you. Take small steps while you learn to cook, it's a lot less daunting.

French Toast is a wonderful dish that you can easily learn to make or teach to your children. With only a few ingredients and an endless imagination for toppings, what could be better.

"When you practice and develop any skill, it migrates to become tacit knowledge." Robert Greene

"The measure of intelligence is the ability to change" Albert Einstein

Take the opportunity to learn something new these next few weeks as the globe has more and more people staying at home. If you have a request for a Crazy Cooking show recipe, let me know! There is a link on the Flourish.Mom website or post a comment.

Bon appetit!

Live Demo on YouTube

#Cooking #Nuturition #Health

]]> Patience will surface as you master a few foundational skills. Once it does, the act of cooking will become second nature to you. Take small steps while you learn to cook, it's a lot less daunting.

French Toast is a wonderful dish that you can easily learn to make or teach to your children. With only a few ingredients and an endless imagination for toppings, what could be better.

"When you practice and develop any skill, it migrates to become tacit knowledge." Robert Greene

"The measure of intelligence is the ability to change" Albert Einstein

Take the opportunity to learn something new these next few weeks as the globe has more and more people staying at home. If you have a request for a Crazy Cooking show recipe, let me know! There is a link on the Flourish.Mom website or post a comment.

Bon appetit!

Live Demo on YouTube

#Cooking #Nuturition #Health

]]> FlourishMom false No 1487 30 full How to use three Easy steps to bring your Life back into Balance How to use three Easy steps to bring your Life back into Balance https://FlourishMom.podbean.com/e/three-easy-steps-to-bring-your-life-back-into-balance/ https://FlourishMom.podbean.com/e/three-easy-steps-to-bring-your-life-back-into-balance/#comments Mon, 09 Mar 2020 07:00:00 -0600 FlourishMom.podbean.com/ed673d23-ed93-5c3b-8f5f-4b0775c232a1 How do you keep yourself and your life in balance, without feeling overwhelmed and out of tune.  How do you manage schedules and jobs and children and everything else all while maintaining your own sense of self?  Every now and then life throws you a curve and gets out of balance. 

When you feel out of balance you can't create.  You can't think and it's very hard to stay inspired.  It's important to keep both your physical and mental well being in focus.  The key is to hone in one where you are out of balance and make your priority to live in harmony.  We are all human and need to remind ourselves that being out of balance is normal.

Seek the wisdom of others and try my formula in your own life:  Attitude + Fitness + Eyes Wide Open

You will feel less overwhelmed and once you are in balance you will find that a natural side effect is that your family and children become balanced as well.  You will have the time and energy once you prioritize what is truly important.  It's not easy and does take some time.  "Nothing will work unless you do". Maya Angelou.

When you have a set back, create the solution and set forth, you'll be glad you did.  Choose to balance yourself and the rest will follow.

Flourish.Mom

#Attitude #Fitness #Balance

]]> How do you keep yourself and your life in balance, without feeling overwhelmed and out of tune.  How do you manage schedules and jobs and children and everything else all while maintaining your own sense of self?  Every now and then life throws you a curve and gets out of balance. 

When you feel out of balance you can't create.  You can't think and it's very hard to stay inspired.  It's important to keep both your physical and mental well being in focus.  The key is to hone in one where you are out of balance and make your priority to live in harmony.  We are all human and need to remind ourselves that being out of balance is normal.

Seek the wisdom of others and try my formula in your own life:  Attitude + Fitness + Eyes Wide Open

You will feel less overwhelmed and once you are in balance you will find that a natural side effect is that your family and children become balanced as well.  You will have the time and energy once you prioritize what is truly important.  It's not easy and does take some time.  "Nothing will work unless you do". Maya Angelou.

When you have a set back, create the solution and set forth, you'll be glad you did.  Choose to balance yourself and the rest will follow.

Flourish.Mom

#Attitude #Fitness #Balance

]]> FlourishMom false No 1249 29 full Mindfulness, Take the Leap into the Unknown & Learn the Best way to have Confidence in yourself. Mindfulness, Take the Leap into the Unknown & Learn the Best way to have Confidence in yourself. https://FlourishMom.podbean.com/e/mindfulness-take-the-leap-into-the-unknown-learn-the-best-way-to-have-confidence-in-yourself/ https://FlourishMom.podbean.com/e/mindfulness-take-the-leap-into-the-unknown-learn-the-best-way-to-have-confidence-in-yourself/#comments Mon, 24 Feb 2020 09:15:18 -0700 FlourishMom.podbean.com/103c7a9d-30ae-50c4-b238-f72e15607119 Life is not a Spectator Sport but it is a game we play everyday. When you can't see the finish line you are mindful of your choices. Choose to take the Leap and try something new.

In this episode I discuss the importance of both physical and mental strength for success. See yourself in a whole new light by experiencing life to the fullest. You don't have to do it alone, sometimes it does take a little nudge.

"Opening our Minds to What's possible, instead of presuming impossibility can lead to better health - at any age." Ellen Langer, Harvard University

"Two roads diverged in a wood. And I - I took the one less traveled by, and that has made all the difference." Robert Frost

Open your mind to what is possibilities and ideas - you are relentless!

"What's your Laundry Chute?"

#Mindfulness #Possibility #Confidence

https://www.Flourish.Mom

Watch on YouTube 

]]> Life is not a Spectator Sport but it is a game we play everyday. When you can't see the finish line you are mindful of your choices. Choose to take the Leap and try something new.

In this episode I discuss the importance of both physical and mental strength for success. See yourself in a whole new light by experiencing life to the fullest. You don't have to do it alone, sometimes it does take a little nudge.

"Opening our Minds to What's possible, instead of presuming impossibility can lead to better health - at any age." Ellen Langer, Harvard University

"Two roads diverged in a wood. And I - I took the one less traveled by, and that has made all the difference." Robert Frost

Open your mind to what is possibilities and ideas - you are relentless!

"What's your Laundry Chute?"

#Mindfulness #Possibility #Confidence

https://www.Flourish.Mom

Watch on YouTube 

]]> Diane Planidin false No 1208 28 full How to Motivate the UnMotivated & Develop a Positive Mindset How to Motivate the UnMotivated & Develop a Positive Mindset https://FlourishMom.podbean.com/e/how-to-motivate-the-unmotivated/ https://FlourishMom.podbean.com/e/how-to-motivate-the-unmotivated/#comments Mon, 17 Feb 2020 11:17:38 -0700 FlourishMom.podbean.com/ce9e153a-81b3-5fd5-b9a7-ef0dc2f6a18e There is Hope! As the original Influencers, Parents and Educators have an immense responsibility in raising the next generation. When something is wrong and a child is not striving for success, you know.

You do - so why not get to the root of the problem and let their genius blossom. Let's take the Un out of Unmotivated, but how? In today's episode I discuss the immense power that Parents and Educators have but with great power, comes great responsibility. It begins with the Golden Circle of Trust.

"The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives" William James

Develop a Positive Mindset and teach it to children at a young age; self-empowerment, critical thinking and habits are a good start. Get ready for a Paradigm shift!

https://www.Flourish.Mom

Watch on YouTube

#Motivate #Trust #Self-empowerment

]]> There is Hope! As the original Influencers, Parents and Educators have an immense responsibility in raising the next generation. When something is wrong and a child is not striving for success, you know.

You do - so why not get to the root of the problem and let their genius blossom. Let's take the Un out of Unmotivated, but how? In today's episode I discuss the immense power that Parents and Educators have but with great power, comes great responsibility. It begins with the Golden Circle of Trust.

"The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives" William James

Develop a Positive Mindset and teach it to children at a young age; self-empowerment, critical thinking and habits are a good start. Get ready for a Paradigm shift!

https://www.Flourish.Mom

Watch on YouTube

#Motivate #Trust #Self-empowerment

]]> Diane Planidin false No 1038 27 full Love, Joy & Gratitude Love, Joy & Gratitude https://FlourishMom.podbean.com/e/love-joy-gratitude/ https://FlourishMom.podbean.com/e/love-joy-gratitude/#comments Mon, 10 Feb 2020 10:02:11 -0700 FlourishMom.podbean.com/ca5ce74d-26e1-54b6-afdd-c9349aa40241 Love is in the air as Valentines day will soon be here.    Take a moment to show gratitude towards one another and express the joy you feel in your heart.  Giggles and surprises at any age are always a welcome gesture.    Words nourish us, why not tell your child, your friend, you spouse or even a co-worker have a 'super star' day.  Spread best wishes and gratitude, at any time of year - it's catching.

"If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music". Will.I.Am

"Love is friendship that has caught fire.  It is quiet understanding, mutual confidence, sharing and forgiving.  It is loyalty through good and bad times.  It settles for less than perfection and makes allowances for human weaknesses."  Ann Landers

Don't you just love that!  "Love is friendship that has caught fire.!"

"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart". Helen Keller

"Spirit of an Entrepreneur and the Heart of a Hacker" Zak Creative agency

"Where you find joy, you find inspiration" Diane Planidin

"When you're in Love, you want to tell the world" Carl Sagan

This Valentines Day and every day, find the joy and the gratitude will follow.   Let your children and your family know you love them.

https://www.Flourish.Mom

#Love. #Valentines #Gratitude

]]> Love is in the air as Valentines day will soon be here.    Take a moment to show gratitude towards one another and express the joy you feel in your heart.  Giggles and surprises at any age are always a welcome gesture.    Words nourish us, why not tell your child, your friend, you spouse or even a co-worker have a 'super star' day.  Spread best wishes and gratitude, at any time of year - it's catching.

"If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music". Will.I.Am

"Love is friendship that has caught fire.  It is quiet understanding, mutual confidence, sharing and forgiving.  It is loyalty through good and bad times.  It settles for less than perfection and makes allowances for human weaknesses."  Ann Landers

Don't you just love that!  "Love is friendship that has caught fire.!"

"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart". Helen Keller

"Spirit of an Entrepreneur and the Heart of a Hacker" Zak Creative agency

"Where you find joy, you find inspiration" Diane Planidin

"When you're in Love, you want to tell the world" Carl Sagan

This Valentines Day and every day, find the joy and the gratitude will follow.   Let your children and your family know you love them.

https://www.Flourish.Mom

#Love. #Valentines #Gratitude

]]> Diane Planidin false No 915 26 full Zen - The Art of Mastering the Mini-Break - Change your World - Start Today Zen - The Art of Mastering the Mini-Break - Change your World - Start Today https://FlourishMom.podbean.com/e/zen-the-art-of-mastering-the-mini-break/ https://FlourishMom.podbean.com/e/zen-the-art-of-mastering-the-mini-break/#comments Mon, 03 Feb 2020 13:47:35 -0700 FlourishMom.podbean.com/8ead11a7-aa54-5db1-8ae4-5c5a51800df2 Zen and Mastering the Art of the Mini-Break will change your world.  This episode is for anyone that is looking for some tips and tricks to stay highly productive, organized, motivated and prioritize your day, week, month or year.  You can start today by introducing a state of calmness in the form of a Mini-Break for everyone.

Choose to form a new Habit that will provide you with the drive you need to keep going, without getting overwhelmed. By combining you goal setting with time management and a balance in your schedule, you will feel better and have less stress, no matter what you are doing.

This idea will work whether you are studying or working on a project; preparing a presentation for work or working out.  Teach yourself and your family how to take a moment, a pause in order to re-energize without losing momentum.

Find your Zen, regardless of the form it takes.  Some people like to meditate while others like to do Yoga.  Maybe you like to paint, draw, write or read a book - made of paper!  Let you imagination run wild and you will discover your strengths will be heightened to new levels.  Practice on purpose; baby steps is all it takes.  Creating anything under stress does not provide the focus you need, take time to regroup, re-energize and play, run, dance and sing!

"If you focus on success, you'll have stress.  But if you pursue excellence, success will be guaranteed". Deepak Chopra

Please subscribe and consider rating the show :) - Namaste

https://www.Flourish.Mom

#Zen #Success #Inspiration

 

]]> Zen and Mastering the Art of the Mini-Break will change your world.  This episode is for anyone that is looking for some tips and tricks to stay highly productive, organized, motivated and prioritize your day, week, month or year.  You can start today by introducing a state of calmness in the form of a Mini-Break for everyone.

Choose to form a new Habit that will provide you with the drive you need to keep going, without getting overwhelmed. By combining you goal setting with time management and a balance in your schedule, you will feel better and have less stress, no matter what you are doing.

This idea will work whether you are studying or working on a project; preparing a presentation for work or working out.  Teach yourself and your family how to take a moment, a pause in order to re-energize without losing momentum.

Find your Zen, regardless of the form it takes.  Some people like to meditate while others like to do Yoga.  Maybe you like to paint, draw, write or read a book - made of paper!  Let you imagination run wild and you will discover your strengths will be heightened to new levels.  Practice on purpose; baby steps is all it takes.  Creating anything under stress does not provide the focus you need, take time to regroup, re-energize and play, run, dance and sing!

"If you focus on success, you'll have stress.  But if you pursue excellence, success will be guaranteed". Deepak Chopra

Please subscribe and consider rating the show :) - Namaste

https://www.Flourish.Mom

#Zen #Success #Inspiration

 

]]> Diane Planidin false No 1473 25 full When Life gives you snow....Create magic - Each Snowflake is as Unique as you are! When Life gives you snow....Create magic - Each Snowflake is as Unique as you are! https://FlourishMom.podbean.com/e/when-life-gives-you-snowcreate-magic-each-snowflake-is-as-unique-as-you-are/ https://FlourishMom.podbean.com/e/when-life-gives-you-snowcreate-magic-each-snowflake-is-as-unique-as-you-are/#comments Mon, 27 Jan 2020 09:09:58 -0700 FlourishMom.podbean.com/cc136da9-cf6b-5367-8244-f1d8eeea702d Nothing is more magical than viewing life through the eyes of a child. The wonder and magic of it all. To be young or even young at heart gives you a positive perspective in life. You may have heard the term, 'when Life gives you Lemons, make Lemonade' . Meaning instead of being a sourpuss and griping about it, make lemonade and have a nice refreshing drink instead. Drink in the day and your surroundings and the amazing natural beauty of mother Earth.

It may be a crazy day, when you get caught off guard and not prepared for a storm. As adults we look at a snow day and start griping; look at a child and they are grinning from ear to ear as they can hardly wait to get out there and play. So take a snow day and start your day with a "positive glimmer" . You will be amazed.

Live on the Bright Side, even when it's snowing.

https://www.Flourish.Mom

#PositiveGlimmer

]]> Nothing is more magical than viewing life through the eyes of a child. The wonder and magic of it all. To be young or even young at heart gives you a positive perspective in life. You may have heard the term, 'when Life gives you Lemons, make Lemonade' . Meaning instead of being a sourpuss and griping about it, make lemonade and have a nice refreshing drink instead. Drink in the day and your surroundings and the amazing natural beauty of mother Earth.

It may be a crazy day, when you get caught off guard and not prepared for a storm. As adults we look at a snow day and start griping; look at a child and they are grinning from ear to ear as they can hardly wait to get out there and play. So take a snow day and start your day with a "positive glimmer" . You will be amazed.

Live on the Bright Side, even when it's snowing.

https://www.Flourish.Mom

#PositiveGlimmer

]]> Diane Planidin false No 841 24 full Fortune - Your natural talent is your Greatest Fortune Fortune - Your natural talent is your Greatest Fortune https://FlourishMom.podbean.com/e/fortune-your-natural-talent-is-your-greatest-fortune/ https://FlourishMom.podbean.com/e/fortune-your-natural-talent-is-your-greatest-fortune/#comments Mon, 20 Jan 2020 08:00:00 -0700 FlourishMom.podbean.com/04e3a84f-e5a5-542e-9bb2-66aebdc172da Knowing your calling in life, your passion, your purpose and especially your natural talent is truly your greatest fortune.  Only a handful of people realize their gift early on in life, for most of us it's a journey.  We are all born with a gift, whether it be music, mathematics, athletics or even words to name a few. That's where 'do what you love' stems from because it's what feels right.

"The greatest thing about tomorrow is, I will be better than I am today" Tiger Woods - an excellent example of someone who realized their gift early in life, sounds like wise words for us all, just like a Chinese Proverb, in time for the Lunar New Year.

"A nations treasures is in its scholars" being a scholar does not mean you are only learning an academic topic. A student can be described as a learner especially one enrolled in a school or college whereas a scholar denotes a learned person with profound knowledge of any specific subject.

Catch your inspiration by the tail just like Ruth Stone told Elizabeth Gilbert many years ago - and hold on with all your might!  

We are all born with a gift and you have one within you.

Chinese Proverb that holds true for all of us: "I hear and I forget, I see and I remember, I do and I understand."

Flourish.Mom

 

]]> Knowing your calling in life, your passion, your purpose and especially your natural talent is truly your greatest fortune.  Only a handful of people realize their gift early on in life, for most of us it's a journey.  We are all born with a gift, whether it be music, mathematics, athletics or even words to name a few. That's where 'do what you love' stems from because it's what feels right.

"The greatest thing about tomorrow is, I will be better than I am today" Tiger Woods - an excellent example of someone who realized their gift early in life, sounds like wise words for us all, just like a Chinese Proverb, in time for the Lunar New Year.

"A nations treasures is in its scholars" being a scholar does not mean you are only learning an academic topic. A student can be described as a learner especially one enrolled in a school or college whereas a scholar denotes a learned person with profound knowledge of any specific subject.

Catch your inspiration by the tail just like Ruth Stone told Elizabeth Gilbert many years ago - and hold on with all your might!  

We are all born with a gift and you have one within you.

Chinese Proverb that holds true for all of us: "I hear and I forget, I see and I remember, I do and I understand."

Flourish.Mom

 

]]> Diane Planidin false No 1137 23 full Explore, Dream, Discover how to Navigate your way through Life Explore, Dream, Discover how to Navigate your way through Life https://FlourishMom.podbean.com/e/explore-dream-discover-how-to-navigate-your-way-through-life/ https://FlourishMom.podbean.com/e/explore-dream-discover-how-to-navigate-your-way-through-life/#comments Mon, 13 Jan 2020 10:00:27 -0700 FlourishMom.podbean.com/5f4fe938-1a18-52fb-b15d-3f33283bfdee Explore the World, Dream of the Future and Discover your Inner Genius. Individuals are unique and there is no 'one size fits all' solution. There is one thing we all have in common though. When we are not challenged, we get bored. When we are feeling overwhelmed, we need to take a step back. In order to maintain our confidence we need to find the best balance in life that works for us. We need to discover what fits 'just right' to keep our compass calibrated to stay energized and excited about our Ambitions and Dreams. This is not a new idea but it's one we need to remind ourselves of on an on-going basis.

Especially when your dream is for freedom, equality and being kind to each other. Not even the Royal Family is immune to this!

" The time is always right, to do what is right" Martin Luther King Jr.

Get out in the world and explore all it has to offer. We are not robots and we do not belong in factories. We are unique individuals who each have their own talent.

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do." Mark Twain

Join us as we Explore how to Nurture, Coach and Inspire the children and people around us, including ourselves, to develop your genius and to let it Flourish.

Subscribe and download for free! https://www.Flourish.Mom

#MondayMotivation

]]> Explore the World, Dream of the Future and Discover your Inner Genius. Individuals are unique and there is no 'one size fits all' solution. There is one thing we all have in common though. When we are not challenged, we get bored. When we are feeling overwhelmed, we need to take a step back. In order to maintain our confidence we need to find the best balance in life that works for us. We need to discover what fits 'just right' to keep our compass calibrated to stay energized and excited about our Ambitions and Dreams. This is not a new idea but it's one we need to remind ourselves of on an on-going basis.

Especially when your dream is for freedom, equality and being kind to each other. Not even the Royal Family is immune to this!

" The time is always right, to do what is right" Martin Luther King Jr.

Get out in the world and explore all it has to offer. We are not robots and we do not belong in factories. We are unique individuals who each have their own talent.

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do." Mark Twain

Join us as we Explore how to Nurture, Coach and Inspire the children and people around us, including ourselves, to develop your genius and to let it Flourish.

Subscribe and download for free! https://www.Flourish.Mom

#MondayMotivation

]]> Diane Planidin false No 1261 22 full #Goalsetting #Goalsetting https://FlourishMom.podbean.com/e/goalsetting-1578332186/ https://FlourishMom.podbean.com/e/goalsetting-1578332186/#comments Mon, 06 Jan 2020 10:36:26 -0700 FlourishMom.podbean.com/c3acdef2-1bfe-552e-a8a9-17d43c41727d Goal setting is an on-going project. Start the New Year with attainable #Goals and be sure to include your dreams too! Promise yourself you will write down one goal today. Goals need to be written on paper, in a journal, on a post-it note or even a Vision Board. The key to success is to write it down and hold yourself accountable. Encourage your entire family to set goals now and throughout the year.

"You can have more than you've got because you can become more than you are." Jim Rohn

You need tangible proof on what is important to you and how you are going to reach your goals.

"We become what we think about all day long." Hill

"We think in pictures, we take action in words." Diane Planidin

"Every time you learn, you are preparing your brain for the future." Buckminster Fueller

Teach your child how to set goals at an early age. It works wonders for them as they get older and independent.

"Visualize yourself being efficient and successful today." Michael Dauphinee

"Stay Hungry, Stay Foolish" Steve Jobs Stanford address

"Do one thing that scares you everyday". Eleanor Roosevelt

https://www.Flourish.Mom

]]> Goal setting is an on-going project. Start the New Year with attainable #Goals and be sure to include your dreams too! Promise yourself you will write down one goal today. Goals need to be written on paper, in a journal, on a post-it note or even a Vision Board. The key to success is to write it down and hold yourself accountable. Encourage your entire family to set goals now and throughout the year.

"You can have more than you've got because you can become more than you are." Jim Rohn

You need tangible proof on what is important to you and how you are going to reach your goals.

"We become what we think about all day long." Hill

"We think in pictures, we take action in words." Diane Planidin

"Every time you learn, you are preparing your brain for the future." Buckminster Fueller

Teach your child how to set goals at an early age. It works wonders for them as they get older and independent.

"Visualize yourself being efficient and successful today." Michael Dauphinee

"Stay Hungry, Stay Foolish" Steve Jobs Stanford address

"Do one thing that scares you everyday". Eleanor Roosevelt

https://www.Flourish.Mom

]]> Diane Planidin false No 1282 21 full Believe in Yourself and the Magic of the Holidays Believe in Yourself and the Magic of the Holidays https://FlourishMom.podbean.com/e/believe-in-yourself-and-the-magic-of-the-holidays/ https://FlourishMom.podbean.com/e/believe-in-yourself-and-the-magic-of-the-holidays/#comments Mon, 23 Dec 2019 08:00:00 -0700 FlourishMom.podbean.com/believe-in-yourself-and-the-magic-of-the-holidays-ec82bb8f7b17b14be72de375ce52f999 The holiday season is magical.  It gives us all a reason to act like a child again and have the belief that we are all born with.  Believe in yourself and remember that special feeling of anticipation.  Treat yourself to a little sugar and snuggle with your children.  Sleep in and give yourself permission to take time for your family and friends.

Sometimes it's difficult to put yourself out there, and sometimes you will be surprised about the smile you bring to complete strangers when you beam the spirit of the holidays.

"If you always try to be normal, you will never know how amazing you can be." Maya Angelou

I truly wish you love and happiness this holiday season, wherever you are in the world.

"Dance like no one is watching, love like you've never been hurt; sing like no one is listening and live like it's heaven on earth."  Mark Twain.

Live well my friend, and a Happy New Year!  Until then....

https://www.Flourish.Mom

]]> The holiday season is magical.  It gives us all a reason to act like a child again and have the belief that we are all born with.  Believe in yourself and remember that special feeling of anticipation.  Treat yourself to a little sugar and snuggle with your children.  Sleep in and give yourself permission to take time for your family and friends.

Sometimes it's difficult to put yourself out there, and sometimes you will be surprised about the smile you bring to complete strangers when you beam the spirit of the holidays.

"If you always try to be normal, you will never know how amazing you can be." Maya Angelou

I truly wish you love and happiness this holiday season, wherever you are in the world.

"Dance like no one is watching, love like you've never been hurt; sing like no one is listening and live like it's heaven on earth."  Mark Twain.

Live well my friend, and a Happy New Year!  Until then....

https://www.Flourish.Mom

]]> Diane Planidin false No 506 20 full Live Life Inspired Live Life Inspired https://FlourishMom.podbean.com/e/live-life-inspired/ https://FlourishMom.podbean.com/e/live-life-inspired/#comments Mon, 16 Dec 2019 09:25:46 -0700 FlourishMom.podbean.com/live-life-inspired-b3f645f8bf009195c40d0bd1e242f32b Inspiration comes from within and what inspires one person will be different from others.  Look around you, inspiration is everywhere.  In Nature, in Family and most of all in Children.  What inspires you?  What gets you out of bed every morning that you're excited for?  What excites you and enlivens your spirit?  Most of all, when does that almighty SPARK get lit up?

Today I share inspiration in a few different ways along with a few quotes.  Inspiration is not reserved for artists who paint or draw, but is within all of us.  

"Every child is an artist.  The problem is how to remain an artists once he grows up." Picasso

What Picasso meant by that is you are never too young or too old to be inspired and bring joy to yourself and your surroundings and do what you love.

Einstein did and spoke on inspiration "I am enough of an artist to draw freely upon my imagination."  

Live life inspired and the day that turns your life around will be imminent.  

"Promise yourself you will never give up."  Jim Rohn

The inspirational spark for me: "The harder you try. The harder you fail.  The Better you will Become." Diane Planidin

https://www.Flourish.Mom

]]> Inspiration comes from within and what inspires one person will be different from others.  Look around you, inspiration is everywhere.  In Nature, in Family and most of all in Children.  What inspires you?  What gets you out of bed every morning that you're excited for?  What excites you and enlivens your spirit?  Most of all, when does that almighty SPARK get lit up?

Today I share inspiration in a few different ways along with a few quotes.  Inspiration is not reserved for artists who paint or draw, but is within all of us.  

"Every child is an artist.  The problem is how to remain an artists once he grows up." Picasso

What Picasso meant by that is you are never too young or too old to be inspired and bring joy to yourself and your surroundings and do what you love.

Einstein did and spoke on inspiration "I am enough of an artist to draw freely upon my imagination."  

Live life inspired and the day that turns your life around will be imminent.  

"Promise yourself you will never give up."  Jim Rohn

The inspirational spark for me: "The harder you try. The harder you fail.  The Better you will Become." Diane Planidin

https://www.Flourish.Mom

]]> Diane Planidin false No 1356 19 full The Trouble with Bullies The Trouble with Bullies https://FlourishMom.podbean.com/e/the-trouble-with-bullies/ https://FlourishMom.podbean.com/e/the-trouble-with-bullies/#comments Mon, 09 Dec 2019 09:13:24 -0700 FlourishMom.podbean.com/the-trouble-with-bullies-b12b24e81352a259a327e5d743ad5788 Bullies are an obstacle beyond anyones control, here are some tips and ideas on what may work when faced with a Bully. They take many shapes and are usually hiding behind a mask messing with our mental health. You don't need or want such negative energy in your life, regardless of your age. Whether the bully is in familiar territory or cyber-stalking, I hope this episode will help someone with bullying and know that you are not alone.

"Why fit in when you were meant to stand out" Dr. Suess

Bullying can be physical, verbal social and yes cyber on-line in an instant. Take back your identity and truly know who you are

"Those who understand their identity are never without hope." Michael Dauphinee

Stay Mentally Strong

Follow the Proximity Principle

Take Calculated Risks

Enjoy Some Downtime

Build your Mental Muscle

"Stay inspired. That's the hardest thing to do. If you can figure out a way to stay inspired, you can make it." Michael Jackson

]]> Bullies are an obstacle beyond anyones control, here are some tips and ideas on what may work when faced with a Bully. They take many shapes and are usually hiding behind a mask messing with our mental health. You don't need or want such negative energy in your life, regardless of your age. Whether the bully is in familiar territory or cyber-stalking, I hope this episode will help someone with bullying and know that you are not alone.

"Why fit in when you were meant to stand out" Dr. Suess

Bullying can be physical, verbal social and yes cyber on-line in an instant. Take back your identity and truly know who you are

"Those who understand their identity are never without hope." Michael Dauphinee

Stay Mentally Strong

Follow the Proximity Principle

Take Calculated Risks

Enjoy Some Downtime

Build your Mental Muscle

"Stay inspired. That's the hardest thing to do. If you can figure out a way to stay inspired, you can make it." Michael Jackson

]]> Diane Planidin false No 1856 18 full Determination, Principles of Parenting Determination, Principles of Parenting https://FlourishMom.podbean.com/e/hansel-and-gretel-principles-of-parenting/ https://FlourishMom.podbean.com/e/hansel-and-gretel-principles-of-parenting/#comments Mon, 02 Dec 2019 08:00:00 -0700 FlourishMom.podbean.com/hansel-and-gretel-principles-of-parenting-15fb8439826e290b5081c2b2aa2557d1 The Power of Positive thinking and Determination are alive and well in the fable Hansel and Gretel.

Whether your baking Gingerbread to build a house or your putting together a Lego creation, a solid foundation is always in need.

We all have a super power within us.  Will power.  

"Strength is the outcome of Need" H.G. Wells

Be very deliberate on minding your words, and think hard on what NOT to say.

Share your knowledge and the fundamentals will remain tried and true.

Patience, reassurance, attention and time are so valuable.  Listen and hear what your child is trying to tell you.

Just let them be a child.

FOMO - Fear of Missing out, should not be a 'thing.'

Lego and Gingerbread have a lot in common.  Both have unlimited constructive potential, hands-on work and three dimensional thinking.

Believe in a future with all your heart

Ghandi:  Keep your thoughts positive, because your thoughts become your words.  Keep your words positive, because your words become your behaviour.  Keep your behaviour positive, because your behaviour becomes your habits.  Keep your habits positive, because your habits become your values.  Keep your values positive, because your values become your destiny.

Live Well. https://www.Flourish.Mom

Watch on YouTube

 #Determination #Positive #Destiny

]]> The Power of Positive thinking and Determination are alive and well in the fable Hansel and Gretel.

Whether your baking Gingerbread to build a house or your putting together a Lego creation, a solid foundation is always in need.

We all have a super power within us.  Will power.  

"Strength is the outcome of Need" H.G. Wells

Be very deliberate on minding your words, and think hard on what NOT to say.

Share your knowledge and the fundamentals will remain tried and true.

Patience, reassurance, attention and time are so valuable.  Listen and hear what your child is trying to tell you.

Just let them be a child.

FOMO - Fear of Missing out, should not be a 'thing.'

Lego and Gingerbread have a lot in common.  Both have unlimited constructive potential, hands-on work and three dimensional thinking.

Believe in a future with all your heart

Ghandi:  Keep your thoughts positive, because your thoughts become your words.  Keep your words positive, because your words become your behaviour.  Keep your behaviour positive, because your behaviour becomes your habits.  Keep your habits positive, because your habits become your values.  Keep your values positive, because your values become your destiny.

Live Well. https://www.Flourish.Mom

Watch on YouTube

 #Determination #Positive #Destiny

]]> Diane Planidin false No 1606 17 full Magic of Math, Principles of Parenting Magic of Math, Principles of Parenting https://FlourishMom.podbean.com/e/magic-of-math-principles-of-parenting/ https://FlourishMom.podbean.com/e/magic-of-math-principles-of-parenting/#comments Mon, 25 Nov 2019 08:00:00 -0700 FlourishMom.podbean.com/magic-of-math-principles-of-parenting-a695d1a6522d278a691bcf6e9861e8ee Math is Magical and Learning is Fun.  It should also be entertaining and inspiring to all of us.

Take the stress out of test taking and timing and enjoy the magic of the only Universal language in the world.  It doesn't matter where in the world you live, math is communicated the same way.

"A lot of scientific evidence suggests that the difference between those who succeed and those who don't is not the brains they were born with, but their approach to life, the messages they receive about their potential, and the opportunities they have to learn" Jo Boaler

When it comes to math, you can have your Pi, and eat it too :)

Opportunities in learning, take the stress out of math and exam taking by realizing your natural talent.

"Mathematics is the cradle of all creations"

The bee is the most wondrous of species, creating hexagons to store their bounty.

"Let us realize and appreciate the beauty of the subject of math and embrace it with all our heart"

Darwin: "It's not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change."

"Mathematics is, in its way, the poetry of logical ideas." Einstein

https://www.Flourish.Mom

 

 

]]> Math is Magical and Learning is Fun.  It should also be entertaining and inspiring to all of us.

Take the stress out of test taking and timing and enjoy the magic of the only Universal language in the world.  It doesn't matter where in the world you live, math is communicated the same way.

"A lot of scientific evidence suggests that the difference between those who succeed and those who don't is not the brains they were born with, but their approach to life, the messages they receive about their potential, and the opportunities they have to learn" Jo Boaler

When it comes to math, you can have your Pi, and eat it too :)

Opportunities in learning, take the stress out of math and exam taking by realizing your natural talent.

"Mathematics is the cradle of all creations"

The bee is the most wondrous of species, creating hexagons to store their bounty.

"Let us realize and appreciate the beauty of the subject of math and embrace it with all our heart"

Darwin: "It's not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change."

"Mathematics is, in its way, the poetry of logical ideas." Einstein

https://www.Flourish.Mom

 

 

]]> Diane Planidin false No 1468 16 full Pitch Perfect, Principles of Parenting Pitch Perfect, Principles of Parenting https://FlourishMom.podbean.com/e/pitch-perfect-principles-of-parenting/ https://FlourishMom.podbean.com/e/pitch-perfect-principles-of-parenting/#comments Mon, 18 Nov 2019 08:00:00 -0700 FlourishMom.podbean.com/pitch-perfect-principles-of-parenting-84881b710110c818f3763b9fd0e735da Pitch Perfect is a musical talent that only the lucky few are born with.  Think Mozart, Chopin and Beethoven.  Mariah Carey, Ella Fitzgerald and Michael Jackson.  Natural talent!

Music is so important to us all, for various reasons.  It defines culture, taste and yes even motivation.  I have my favourite jam to get me moving at the gym but I also have a favourite jam for chillin and entertaining.

I love this quote: "Please go for your dreams.  Whatever you Ideals, you can become whatever you want to become."  Michael Jackson

Since we are all originals, life's journey is to make those great discoveries.  When you do, practice on purpose.

Einstein loved the violin so much that he had 10 of them, each called 'Lina', what an interesting term of endearment.  He said playing a musical instrument helped him think and process scientific information.

Music takes many shapes, and the score from the World of Warcraft was a definite favourite.  Give it a listen, you won't be disappointed.

"Good better best, never let it rest; until your good is better and your better is best."  Saint Jerome.

https://www.Flourish.Mom

 

 

]]> Pitch Perfect is a musical talent that only the lucky few are born with.  Think Mozart, Chopin and Beethoven.  Mariah Carey, Ella Fitzgerald and Michael Jackson.  Natural talent!

Music is so important to us all, for various reasons.  It defines culture, taste and yes even motivation.  I have my favourite jam to get me moving at the gym but I also have a favourite jam for chillin and entertaining.

I love this quote: "Please go for your dreams.  Whatever you Ideals, you can become whatever you want to become."  Michael Jackson

Since we are all originals, life's journey is to make those great discoveries.  When you do, practice on purpose.

Einstein loved the violin so much that he had 10 of them, each called 'Lina', what an interesting term of endearment.  He said playing a musical instrument helped him think and process scientific information.

Music takes many shapes, and the score from the World of Warcraft was a definite favourite.  Give it a listen, you won't be disappointed.

"Good better best, never let it rest; until your good is better and your better is best."  Saint Jerome.

https://www.Flourish.Mom

 

 

]]> Diane Planidin false No 1248 15 full Lest We Forget - History, Principles of Parenting Lest We Forget - History, Principles of Parenting https://FlourishMom.podbean.com/e/lest-we-forget-raising-exceptional-children/ https://FlourishMom.podbean.com/e/lest-we-forget-raising-exceptional-children/#comments Mon, 11 Nov 2019 08:00:00 -0700 FlourishMom.podbean.com/lest-we-forget-raising-exceptional-children-b9f4fe2063d2ec362100be1357463595 Remembrance Day in Canada, Veterans Day in the United States and Armistice Day around the Globe today.  

A minute of silence is the tradition on November 11th at the 11th hour to show our respect for those who serve and have served our country.

Today's episode discusses the importance of sharing history with your child and why it is relevant to use all.

We discuss the symbolism of the poppy and why you should wear it over your heart.

"In Flanders Field" poem, by Lt. Colonel John McRae who served in the First World War, is still as eloquent today as it was when he penned the verse in May of 1915 and then published a few months later.

This November 11th, Lest we Forget

www.https://www.Flourish.Mom

 

]]> Remembrance Day in Canada, Veterans Day in the United States and Armistice Day around the Globe today.  

A minute of silence is the tradition on November 11th at the 11th hour to show our respect for those who serve and have served our country.

Today's episode discusses the importance of sharing history with your child and why it is relevant to use all.

We discuss the symbolism of the poppy and why you should wear it over your heart.

"In Flanders Field" poem, by Lt. Colonel John McRae who served in the First World War, is still as eloquent today as it was when he penned the verse in May of 1915 and then published a few months later.

This November 11th, Lest we Forget

www.https://www.Flourish.Mom

 

]]> Diane Planidin false No 660 14 full Power of Paper, Principles of Parenting Power of Paper, Principles of Parenting https://FlourishMom.podbean.com/e/power-of-paper-raising-exceptional-children/ https://FlourishMom.podbean.com/e/power-of-paper-raising-exceptional-children/#comments Mon, 04 Nov 2019 08:52:41 -0700 FlourishMom.podbean.com/power-of-paper-raising-exceptional-children-efad5d14433bb1049d72950fb819ce07 Handwriting on Paper is a Cognitive Super Power.

Reading a book made of Paper is so enjoyable.  You can feel the warmth of the paper and the progression of your adventure.

Post-it notes have become vital to Design Thinking which challenges assumptions and explores new ideas.

Joshua Foer discusses the art and science of remembering everything in his book, Moonwalking with Einstein.  The brain best remembers things that are repeated, rhythmic, rhyming, structured and above all else, easily visualized.

We think on Paper; it's how we learn.

"My aim is to put down on paper what I see and what I feel in the best and simplest way." Earnest Hemingway.

Handwriting activates regions of the brain responsible for thinking, memory and language.  It also helps to develop and strengthen fine motor skills.

Scientists are discovering that learning cursive is an important tool for cognitive development, particularly in training the brain which develops functional specialization that integrates both sensation, movement control and thinking.

"The visionary starts with a clean sheet of paper, and re-imagines the world". Malcom Gladwell.

https://www.Flourish.Mom

 

 

]]> Handwriting on Paper is a Cognitive Super Power.

Reading a book made of Paper is so enjoyable.  You can feel the warmth of the paper and the progression of your adventure.

Post-it notes have become vital to Design Thinking which challenges assumptions and explores new ideas.

Joshua Foer discusses the art and science of remembering everything in his book, Moonwalking with Einstein.  The brain best remembers things that are repeated, rhythmic, rhyming, structured and above all else, easily visualized.

We think on Paper; it's how we learn.

"My aim is to put down on paper what I see and what I feel in the best and simplest way." Earnest Hemingway.

Handwriting activates regions of the brain responsible for thinking, memory and language.  It also helps to develop and strengthen fine motor skills.

Scientists are discovering that learning cursive is an important tool for cognitive development, particularly in training the brain which develops functional specialization that integrates both sensation, movement control and thinking.

"The visionary starts with a clean sheet of paper, and re-imagines the world". Malcom Gladwell.

https://www.Flourish.Mom

 

 

]]> Diane Planidin false No 1551 13 full Trick or Treat, Principles of Parenting Trick or Treat, Principles of Parenting https://FlourishMom.podbean.com/e/trick-or-treat-inspiration-for-raising-exceptional-children/ https://FlourishMom.podbean.com/e/trick-or-treat-inspiration-for-raising-exceptional-children/#comments Mon, 28 Oct 2019 09:00:00 -0600 FlourishMom.podbean.com/trick-or-treat-inspiration-for-raising-exceptional-children-b15f4e8a594487e3546e86d585a0fc15 Treat yourself and your Child to Sugar and Adventures this Halloween!

Bring to life exceptional talent by not only feeding the brain with the required glucose every day, but with challenges and experiences.  Enjoy your victories and the wonder of dopamine which encourages beneficial actions.

In today's episode we discuss a different way to approach candy.

How creativity takes many different forms.

"The universe is full of magical things patiently waiting for our wits to grow sharper" Eden Phillpots.

Why escape rooms are so much fun and are good for your health.

Think about your strengths and using them to create a winning team.

Positive mood, concentration, improved memory and heightened skills are a natural occurence.

Think greater then your environment

"Believe nothing you hear, and only one half that you see". Edgar Allen Poe

Please subscribe and like the show :) - https://www.Flourish.Mom

 

]]> Treat yourself and your Child to Sugar and Adventures this Halloween!

Bring to life exceptional talent by not only feeding the brain with the required glucose every day, but with challenges and experiences.  Enjoy your victories and the wonder of dopamine which encourages beneficial actions.

In today's episode we discuss a different way to approach candy.

How creativity takes many different forms.

"The universe is full of magical things patiently waiting for our wits to grow sharper" Eden Phillpots.

Why escape rooms are so much fun and are good for your health.

Think about your strengths and using them to create a winning team.

Positive mood, concentration, improved memory and heightened skills are a natural occurence.

Think greater then your environment

"Believe nothing you hear, and only one half that you see". Edgar Allen Poe

Please subscribe and like the show :) - https://www.Flourish.Mom

 

]]> Diane Planidin false No 1294 12 full The Crazy Cooking Show, Principles of Parenting The Crazy Cooking Show, Principles of Parenting https://FlourishMom.podbean.com/e/flourish-the-crazy-cooking-show/ https://FlourishMom.podbean.com/e/flourish-the-crazy-cooking-show/#comments Mon, 21 Oct 2019 09:00:00 -0600 FlourishMom.podbean.com/flourish-the-crazy-cooking-show-fbfad4df6925b8b8360ed389f090b687  

Cooking and Baking are perfect to teach your child FUNdamentals.

We created our own imaginary cooking show in our kitchen to inspire fun in the kitchen, all while learning the basic skills needed to cook. How cooking and enjoying the fruits of your labor is fun and rewarding.

Food always tastes better when it looks nice on a plate. Remember to garnish and add a splash of colour. Get creative and make your pancakes into shapes, or just pretend they are flying saucers. Once you've mastered the art of cooking with your children you will love doing bigger projects and making grocery shopping a great adventure.

Smell everything, and your senses will come to life, not to mention build a great memory. That's the Proust effect. For us, we now have cooking and baking traditions, something to look forward to, an experience that doesn't cost any more than the food you were going to eat anyways.

"You don't need a silver fork to eat good food." Paul Prudhomme.

]]>  

Cooking and Baking are perfect to teach your child FUNdamentals.

We created our own imaginary cooking show in our kitchen to inspire fun in the kitchen, all while learning the basic skills needed to cook. How cooking and enjoying the fruits of your labor is fun and rewarding.

Food always tastes better when it looks nice on a plate. Remember to garnish and add a splash of colour. Get creative and make your pancakes into shapes, or just pretend they are flying saucers. Once you've mastered the art of cooking with your children you will love doing bigger projects and making grocery shopping a great adventure.

Smell everything, and your senses will come to life, not to mention build a great memory. That's the Proust effect. For us, we now have cooking and baking traditions, something to look forward to, an experience that doesn't cost any more than the food you were going to eat anyways.

"You don't need a silver fork to eat good food." Paul Prudhomme.

]]> Diane Planidin false No 1392 11 full Give Thanks, Principles of Parenting Give Thanks, Principles of Parenting https://FlourishMom.podbean.com/e/givethanks/ https://FlourishMom.podbean.com/e/givethanks/#comments Mon, 14 Oct 2019 09:00:00 -0600 FlourishMom.podbean.com/give-thanks-1570742405-54e008217ecfa90cf02361877b981ad7 Happy Thanksgiving Canada!

Today's episode discusses the importance of taking time with your family and friends during the holidays.  To be there for each other and lend a helping hand when needed.

It's fun to get outside and try new things.  Run around and have some fun in the fall leaves.  It's Harvest time, Pumpkin Time and soon to be Halloween.

Time is so precious and the years will go by quickly.  Important lessons on how to nurture you child can be as simple as planting a seed. 

"Time is more valuable than money.  You can get more money, but you cannot get more time."  Jim Rohn

https://www.Flourish.Mom 

]]> Happy Thanksgiving Canada!

Today's episode discusses the importance of taking time with your family and friends during the holidays.  To be there for each other and lend a helping hand when needed.

It's fun to get outside and try new things.  Run around and have some fun in the fall leaves.  It's Harvest time, Pumpkin Time and soon to be Halloween.

Time is so precious and the years will go by quickly.  Important lessons on how to nurture you child can be as simple as planting a seed. 

"Time is more valuable than money.  You can get more money, but you cannot get more time."  Jim Rohn

https://www.Flourish.Mom 

]]> Diane Planidin false No 1009 10 full Talk Like an Adult, Principles of Parenting Talk Like an Adult, Principles of Parenting https://FlourishMom.podbean.com/e/talk-like-an-adult/ https://FlourishMom.podbean.com/e/talk-like-an-adult/#comments Mon, 07 Oct 2019 09:00:00 -0600 FlourishMom.podbean.com/talk-like-an-adult-64dde82c50e918d86cc8512050404654 Change your Words. Change your World.

Children are sponges and they are amazing at not only understanding words and language at an early age, but also the context of those words.

Even 'Buddy the Elf' used ginormous words :)

Interesting article written based on a University of Chicago study, "The Early Catastrophe" on what a tremendous impact words have on children .

Eighty-six percent to 98 percent of the words recorded in each child's vocabulary consisted of words also recorded in their parents' vocabularies.

Use good descriptive words both verbally and written and your child's vocabulary will grow exponentially.

Interaction is the best form of action

Live Well

https://www.Flourish.Mom

]]> Change your Words. Change your World.

Children are sponges and they are amazing at not only understanding words and language at an early age, but also the context of those words.

Even 'Buddy the Elf' used ginormous words :)

Interesting article written based on a University of Chicago study, "The Early Catastrophe" on what a tremendous impact words have on children .

Eighty-six percent to 98 percent of the words recorded in each child's vocabulary consisted of words also recorded in their parents' vocabularies.

Use good descriptive words both verbally and written and your child's vocabulary will grow exponentially.

Interaction is the best form of action

Live Well

https://www.Flourish.Mom

]]> Diane Planidin false No 1537 9 full You Got This, Principles of Parenting You Got This, Principles of Parenting https://FlourishMom.podbean.com/e/flourish-you-got-this-inspiration-for-parents-educators/ https://FlourishMom.podbean.com/e/flourish-you-got-this-inspiration-for-parents-educators/#comments Mon, 30 Sep 2019 09:00:00 -0600 FlourishMom.podbean.com/flourish-you-got-this-inspiration-for-parents-educators-efe97ed63654b59d1ce0594993d40b47 You Got This!

If there are only three words you ever say to a child, I would recommend "You Got This"

A positive comment, which goes a long way in a child’s life.  Anything you say or do becomes a habit and a natural response.  That goes equally with a negative response. So when Nicholas was growing up I always minded my words.  And what really stuck with me was a very simple phrase “You got this!”

So what do you think will happen if you say to your child instead of “You got this” to “You better pass” “You better get an A” “You better make a goal in soccer” “You better win the game.”  Use your words wisely and keep them positive. Because as much as it’s easy to do, it’s also easy not to do. Words have amazing power with not only children but with teens and adults too. Children are amazing and they will use your words, your influence and your example to form their own persona.

I hadn’t realized until that day how much influence I had on my child.  By being empathetic, positive, patient and keeping a consistent message I had created a pathway for Nicholas.

Please visit the Flourish.Mom website for more  inspiration!

]]> You Got This!

If there are only three words you ever say to a child, I would recommend "You Got This"

A positive comment, which goes a long way in a child’s life.  Anything you say or do becomes a habit and a natural response.  That goes equally with a negative response. So when Nicholas was growing up I always minded my words.  And what really stuck with me was a very simple phrase “You got this!”

So what do you think will happen if you say to your child instead of “You got this” to “You better pass” “You better get an A” “You better make a goal in soccer” “You better win the game.”  Use your words wisely and keep them positive. Because as much as it’s easy to do, it’s also easy not to do. Words have amazing power with not only children but with teens and adults too. Children are amazing and they will use your words, your influence and your example to form their own persona.

I hadn’t realized until that day how much influence I had on my child.  By being empathetic, positive, patient and keeping a consistent message I had created a pathway for Nicholas.

Please visit the Flourish.Mom website for more  inspiration!

]]> Diane Planidin false No 1353 8 full Persist until you Succeed, Principles of Parenting Persist until you Succeed, Principles of Parenting https://FlourishMom.podbean.com/e/flourish-scuba-do-inspiration-for-parents-educators-in-raising-gifted-and-talented-children/ https://FlourishMom.podbean.com/e/flourish-scuba-do-inspiration-for-parents-educators-in-raising-gifted-and-talented-children/#comments Mon, 23 Sep 2019 09:00:00 -0600 FlourishMom.podbean.com/flourish-scuba-do-inspiration-for-parents-educators-in-raising-gifted-and-talented-children-13bee2aad41ce7ea5d5d7017e48806e4 Persist Until you Succeed

Real life evolution by bringing the ocean and the interests of my son to fruition.

Expect that if want your child to try something new or old or different, you should be prepared to try it yourself.

Because we never surrender, we never give-up. 

"We persist until we succeed". Og Mandino.

Scuba Diving taught us not only to rely on each other, but that there is a whole other world beneath the sea.

It was almost like we were living in an adventure movie, it was like Indiana Jones underwater...wow, that was amazing.

 https://www.Flourish.Mom

Watch on YouTube

  #persist #succeed #inspiration

 

]]> Persist Until you Succeed

Real life evolution by bringing the ocean and the interests of my son to fruition.

Expect that if want your child to try something new or old or different, you should be prepared to try it yourself.

Because we never surrender, we never give-up. 

"We persist until we succeed". Og Mandino.

Scuba Diving taught us not only to rely on each other, but that there is a whole other world beneath the sea.

It was almost like we were living in an adventure movie, it was like Indiana Jones underwater...wow, that was amazing.

 https://www.Flourish.Mom

Watch on YouTube

 
#persist #succeed #inspiration

 

]]> Diane Planidin false No 1773 7 full Art Appreciation, Principles of Parenting Art Appreciation, Principles of Parenting https://FlourishMom.podbean.com/e/art-appreciation/ https://FlourishMom.podbean.com/e/art-appreciation/#comments Mon, 16 Sep 2019 09:00:00 -0600 FlourishMom.podbean.com/art-appreciation-ac32f21eb9d643c86baa52b779f542fc Art Appreciation

The importance of Art and the impact it has on personal growth, not to mention it's a great outlet to just let go!

Blue Dogs by George Rodrique was our beginning.  So striking and yet so simple.

 “What I do know,” Rodrigue says,  “is that Blue Dog, in some form or another, will remain a presence in the hearts of the people who have come to know her – and, I hope, in the hearts of all those who may join Blue Dog in her journeys yet to come”. So I took that to mean Blue Dog could take the form in the students imagination.  

"Each one an original, each one a snowflake"

"The creativity was oozing out without even a thought to interrupt the process.  It was absolutely spectacular."

Tom Brokaw says:   “Any appreciation of art is a subjective experience. If it moves you, lingers after you’ve walked away, makes you laugh, or simply infuses you with a good feeling, it passes the test.  Blue Dog does all that. And like the best of dogs, whatever their color, she asks nothing in return. Blue dog is a reminder that there are some things in life that we should just accept on their own terms and never take for granted.” 

I loved the initiative of the students.  They were truly blossoming with the “new way” Art Appreciation was taking form.  

Chihuly had an exhibit called: The Nature of Glass. 

Ansel Adams photography impacted the students who could decide if they wanted their photographs in the Gardens to be in Colour or in Black and White. 

What was truly interesting was how unique each student captured the beauty of the desert.  The beauty of the desert plants in concert with the reflection of the glass works. The glass works are works of art.

We are all born with a gift;

We are all born with purpose.

Life’s journey is to hone and develop that gift;

As purpose changes within.

Thank you Nicholas, my sweet son,  for your awesome music composition for the show.  And remember how art always makes you feel.

Maya Angelou has a fantastic inspirational quote:  “People will forget what you said. People will forget what you did. But people will never forget how you made them feel”.  So true

https://www.Flourish.Mom

 

]]> Art Appreciation

The importance of Art and the impact it has on personal growth, not to mention it's a great outlet to just let go!

Blue Dogs by George Rodrique was our beginning.  So striking and yet so simple.

 “What I do know,” Rodrigue says,  “is that Blue Dog, in some form or another, will remain a presence in the hearts of the people who have come to know her – and, I hope, in the hearts of all those who may join Blue Dog in her journeys yet to come”. So I took that to mean Blue Dog could take the form in the students imagination.  

"Each one an original, each one a snowflake"

"The creativity was oozing out without even a thought to interrupt the process.  It was absolutely spectacular."

Tom Brokaw says:   “Any appreciation of art is a subjective experience. If it moves you, lingers after you’ve walked away, makes you laugh, or simply infuses you with a good feeling, it passes the test.  Blue Dog does all that. And like the best of dogs, whatever their color, she asks nothing in return. Blue dog is a reminder that there are some things in life that we should just accept on their own terms and never take for granted.” 

I loved the initiative of the students.  They were truly blossoming with the “new way” Art Appreciation was taking form.  

Chihuly had an exhibit called: The Nature of Glass. 

Ansel Adams photography impacted the students who could decide if they wanted their photographs in the Gardens to be in Colour or in Black and White. 

What was truly interesting was how unique each student captured the beauty of the desert.  The beauty of the desert plants in concert with the reflection of the glass works. The glass works are works of art.

We are all born with a gift;

We are all born with purpose.

Life’s journey is to hone and develop that gift;

As purpose changes within.

Thank you Nicholas, my sweet son,  for your awesome music composition for the show.  And remember how art always makes you feel.

Maya Angelou has a fantastic inspirational quote:  “People will forget what you said. People will forget what you did. But people will never forget how you made them feel”.  So true

https://www.Flourish.Mom

 



]]> Diane Planidin false No 1488 6 full Hammy Hamster to the Rescue, Principles of Parenting Hammy Hamster to the Rescue, Principles of Parenting https://FlourishMom.podbean.com/e/hammy-hamster-to-the-rescue/ https://FlourishMom.podbean.com/e/hammy-hamster-to-the-rescue/#comments Mon, 09 Sep 2019 09:00:00 -0600 FlourishMom.podbean.com/hammy-hamster-to-the-rescue-7e9f7938f578507c34ef2c7deddf48b0 Talent Needs Attention 

 

In this episode we discuss the importance of knowing your child's learning technique and how I supplemented my own child's learning by honing in on his strengths and weakness'.  A few quotable quotes from today's show:

"Talent, needs (ed) unwavering attention, dedication and devotion." 

"Time, energy and patience ... ensure ... the proper way to do things."

Einstein says, “Example isn’t another way to teach, it’s the only way to teach.” 

"You are their leader, their coach, their mentor and their lab assistant.  So pay attention, experiment, discover from your child which learning style works best for them."

"No one size fits all when it comes to learning."

"I put the words he had to learn, into his world. " 

"We all learn in pictures"

"Ultimate achievement."

 

Together we will reach a global community on how to Nurture, Coach and Inspire the children we love, at any age, develop their Genius and to let it Flourish.  

We are all born with a gift;

We are all born with purpose.

Life’s journey is to hone and develop that gift;

As purpose changes within.

“Imagination is more important than Knowledge.  For knowledge is limited to all we know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” 

Einstein

https://www.Flourish.Mom

]]> Talent Needs Attention 

 

In this episode we discuss the importance of knowing your child's learning technique and how I supplemented my own child's learning by honing in on his strengths and weakness'.  A few quotable quotes from today's show:

"Talent, needs (ed) unwavering attention, dedication and devotion." 

"Time, energy and patience ... ensure ... the proper way to do things."

Einstein says, “Example isn’t another way to teach, it’s the only way to teach.” 

"You are their leader, their coach, their mentor and their lab assistant.  So pay attention, experiment, discover from your child which learning style works best for them."

"No one size fits all when it comes to learning."

"I put the words he had to learn, into his world. " 

"We all learn in pictures"

"Ultimate achievement."

 

Together we will reach a global community on how to Nurture, Coach and Inspire the children we love, at any age, develop their Genius and to let it Flourish.  

We are all born with a gift;

We are all born with purpose.

Life’s journey is to hone and develop that gift;

As purpose changes within.

“Imagination is more important than Knowledge.  For knowledge is limited to all we know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” 

Einstein


https://www.Flourish.Mom

]]> Diane Planidin false No 1215 5 full Nature's Gift, Principles of Parenting Nature's Gift, Principles of Parenting https://FlourishMom.podbean.com/e/natures-gift-flourishmom-episode-004/ https://FlourishMom.podbean.com/e/natures-gift-flourishmom-episode-004/#comments Mon, 02 Sep 2019 09:00:00 -0600 FlourishMom.podbean.com/natures-gift-flourishmom-episode-004-295a2a01a0f2be6ff4ec09ec35f1bdd4 Nurture, Coach, Inspire

 

When it comes to school, you need to be involved.  You need to be in the know and you need to be the backpack hound.  When your children enter school age, your job is truly beginning. Yes those first 5 years are vital as you nurture your wee one.  You have set the foundation, now the building blocks are ready to go on top. School teachers are just that, teachers. And it takes more than one to guide them through the next 12+ years.  

Children do not lack capacity to learn but they do lack enough teachers.  

To supplement my child’s education with my own knowledge and resources. Think of it as frosting on a cake, the final touch that pulls the creation together.  

We were in a dream land at his school.  In grade 1 the curriculum already integrated a second language to learn.  

The first time I sat in a classroom of 35 kids in grade 2, was the first time I realized not all schools are created equal.   

The Pygmalion Effect was a study done by Rosenthal and Jacobsen in the 60’s which shows that teacher expectations influence student performance. Positive expectations influence performance positively, and negative expectations influence performance negatively. Quite simple really.  And it actually works. 

So when Nicholas’ Grade 2 teacher told me that it didn’t matter that the students were at polar opposites because no child would be left behind, so don’t worry, don’t worry.

Gifted?  What does that mean? 

My instinct was dead on.  But the insight needed work and needed some thought behind it in order to reach a successful outcome.

So get involved, volunteer, volunteer at school, speak up when you have concerns in a gracious manner but don’t take no for an answer until you have a viable solution.  And do it often, it just may change your life as a result. The opportunities for your child are endless.

Today’s inspirational quote is from Einstein;

“Weakness of Attitude, Becomes Weakness of Character”

http://www.Flourish.Mom

 

]]> Nurture, Coach, Inspire

 

When it comes to school, you need to be involved.  You need to be in the know and you need to be the backpack hound.  When your children enter school age, your job is truly beginning. Yes those first 5 years are vital as you nurture your wee one.  You have set the foundation, now the building blocks are ready to go on top. School teachers are just that, teachers. And it takes more than one to guide them through the next 12+ years.  

Children do not lack capacity to learn but they do lack enough teachers.  

To supplement my child’s education with my own knowledge and resources. Think of it as frosting on a cake, the final touch that pulls the creation together.  

We were in a dream land at his school.  In grade 1 the curriculum already integrated a second language to learn.  

The first time I sat in a classroom of 35 kids in grade 2, was the first time I realized not all schools are created equal.   

The Pygmalion Effect was a study done by Rosenthal and Jacobsen in the 60’s which shows that teacher expectations influence student performance. Positive expectations influence performance positively, and negative expectations influence performance negatively. Quite simple really.  And it actually works. 

So when Nicholas’ Grade 2 teacher told me that it didn’t matter that the students were at polar opposites because no child would be left behind, so don’t worry, don’t worry.

Gifted?  What does that mean? 

My instinct was dead on.  But the insight needed work and needed some thought behind it in order to reach a successful outcome.

So get involved, volunteer, volunteer at school, speak up when you have concerns in a gracious manner but don’t take no for an answer until you have a viable solution.  And do it often, it just may change your life as a result. The opportunities for your child are endless.

Today’s inspirational quote is from Einstein;

“Weakness of Attitude, Becomes Weakness of Character”

http://www.Flourish.Mom

 

]]> Diane Planidin false No 1273 4 full Beach Baby, Principles of Parenting Beach Baby, Principles of Parenting https://FlourishMom.podbean.com/e/beach-baby-1566355376/ https://FlourishMom.podbean.com/e/beach-baby-1566355376/#comments Mon, 26 Aug 2019 09:00:00 -0600 FlourishMom.podbean.com/beach-baby-1566355376-9431e7738b826a548fad23197b0f3f63 There's Magic in Sand

Even if it meant borrowing a tent that would fit all 7 of us as we drove 8 hours to warm waters edge all while hoping that the bears we fed along the way wouldn’t follow us.   

There’s something magical about sand. It can be in your backyard, school yard, lake or by the ocean and it has no limitations on entertainment value.  Add a little water and voila, you can shape it.  Add a little seaweed and you can make a mermaid come to life with beautiful flowing hair. Add a few more people and all of a sudden you are making a ginormous turtle or magical castle with globby trees, all made out of sand. The really cool part is that our magical creations became a tradition.  We could hardly wait to get to the beach and dig in.

Children are amazing and so awe inspiring.  They drink in their surroundings and the wonder of nature. Exploring and discovering the world around them. 

The secret to staying young is to have this perfect cover for acting like a kid again and no ones the wiser. An amazing thing happens to you and your imagination.  Or at least all of these things did for me, it was reignited.

You will glow with pride not to mention all those excellent ‘selfie’ opportunities.  You can take all the pictures you want at the beach and leave only footprints behind. We let our technology serve us and not let it invade our precious beach time. After all, the only surfing you should do at the beach is on the waves.

Please subscribe and consider leaving a gracious review.  If you would like to support the show, please visit Flourish.MOM website and click on the Patron link and join the community.  Together we will reach a global community with a common goal in Nurturing, Coaching and Inspiring the children we love, at any age, to let their Genius Flourish.  

 

We are all born with a gift;

We are all born with purpose.

Life’s journey is to hone and develop that gift;

As purpose changes within.

Great minds have purpose; Little minds have wishes.  Washington Irvine. I like that quote.

Thank you Nicholas, for the music  for the show, absolutely adore it. 

Well my friends, Live Well, thanks for listening.

]]> There's Magic in Sand

Even if it meant borrowing a tent that would fit all 7 of us as we drove 8 hours to warm waters edge all while hoping that the bears we fed along the way wouldn’t follow us.   

There’s something magical about sand. It can be in your backyard, school yard, lake or by the ocean and it has no limitations on entertainment value.  Add a little water and voila, you can shape it.  Add a little seaweed and you can make a mermaid come to life with beautiful flowing hair. Add a few more people and all of a sudden you are making a ginormous turtle or magical castle with globby trees, all made out of sand. The really cool part is that our magical creations became a tradition.  We could hardly wait to get to the beach and dig in.

Children are amazing and so awe inspiring.  They drink in their surroundings and the wonder of nature. Exploring and discovering the world around them. 

The secret to staying young is to have this perfect cover for acting like a kid again and no ones the wiser. An amazing thing happens to you and your imagination.  Or at least all of these things did for me, it was reignited.

You will glow with pride not to mention all those excellent ‘selfie’ opportunities.  You can take all the pictures you want at the beach and leave only footprints behind. We let our technology serve us and not let it invade our precious beach time. After all, the only surfing you should do at the beach is on the waves.

Please subscribe and consider leaving a gracious review.  If you would like to support the show, please visit Flourish.MOM website and click on the Patron link and join the community.  Together we will reach a global community with a common goal in Nurturing, Coaching and Inspiring the children we love, at any age, to let their Genius Flourish.  

 

We are all born with a gift;

We are all born with purpose.

Life’s journey is to hone and develop that gift;

As purpose changes within.

Great minds have purpose; Little minds have wishes.  Washington Irvine. I like that quote.

Thank you Nicholas, for the music  for the show, absolutely adore it. 

Well my friends, Live Well, thanks for listening.



]]> Diane Planidin false No 1187 3 full Hindsight is 20-20, Principles of Parenting Hindsight is 20-20, Principles of Parenting https://FlourishMom.podbean.com/e/hindsight-is-20-20/ https://FlourishMom.podbean.com/e/hindsight-is-20-20/#comments Mon, 19 Aug 2019 09:00:00 -0600 FlourishMom.podbean.com/hindsight-is-20-20-bba2e449956752d5adba661e20f5641f Hindsight is the ability to understand an event or situation only after its happened.

 The ability to understand, to understand, I think that’s key. It’s only effective if you actually digest what you have learned and realize that hindsight can be very powerful for our future endeavours.  When my baby Genius was evolving, before he was even one year old, he showed strong development, which to be honest at the time, I didn’t realize. He never crawled.  Just went from the carrier one day to walking one day; or so it feels that way.   

My child is not an inconvenience.  Your child is not an inconvenience. No child is an inconvenience. Pay attention and they will amaze you.  Know that nurturing and caring for your child is always the right thing to do. Being a devoted parent is an admirable characteristic that children get inspired by. It means that you are dedicated to their well being, wholeheartedly. 

Together we will reach the global community, around the world, with a common interest in Nurturing, Coaching and Inspiring the children we love, at any age, to develop their Genius and to let it Flourish 

The Dalai Lama says “The enemy is a very good teacher.” That’s hindsight. 

Flourish.Mom

Watch on YouTube

 #Hindsight #Instinct #Devoted

]]> Hindsight is the ability to understand an event or situation only after its happened.

 The ability to understand, to understand, I think that’s key. It’s only effective if you actually digest what you have learned and realize that hindsight can be very powerful for our future endeavours.  When my baby Genius was evolving, before he was even one year old, he showed strong development, which to be honest at the time, I didn’t realize. He never crawled.  Just went from the carrier one day to walking one day; or so it feels that way.   

My child is not an inconvenience.  Your child is not an inconvenience. No child is an inconvenience. Pay attention and they will amaze you.  Know that nurturing and caring for your child is always the right thing to do. Being a devoted parent is an admirable characteristic that children get inspired by. It means that you are dedicated to their well being, wholeheartedly. 

Together we will reach the global community, around the world, with a common interest in Nurturing, Coaching and Inspiring the children we love, at any age, to develop their Genius and to let it Flourish 

The Dalai Lama says “The enemy is a very good teacher.” That’s hindsight. 

Flourish.Mom

Watch on YouTube

 #Hindsight #Instinct #Devoted

]]> Diane Planidin false No 1194 2 full Before they are even Born, Nurture Coach & Inspire Children to let their Genius Flourish, Principles of Parenting Before they are even Born, Nurture Coach & Inspire Children to let their Genius Flourish, Principles of Parenting https://FlourishMom.podbean.com/e/nurture_coach_inspire_genius_flourish_episode_001/ https://FlourishMom.podbean.com/e/nurture_coach_inspire_genius_flourish_episode_001/#comments Mon, 12 Aug 2019 07:12:26 -0600 fourish.podbean.com/podbean_best_podcast_hosting_audio_video_blog_hosting-60c45aa32ab713eb39820d7c787feacd Before my baby genius was even born.  That’s when I first discovered my Intuition. I had no idea that super power was in me, is in all of us, and we just have to listen.  

I was on an emotional roller coaster when I was pregnant. Mother’s intuition is your natural instinct to know whatever it takes. Be Resolute. Whatever it takes.

I raised a very gifted child and feel so fortunate I listened to my intuition that day.  That I continue to listen to my intuition, my spidey senses. But I also listen to him and his needs.   

Please subscribe and consider leaving a gracious review and feedback, as we build this show it’s important to reach out.  If you would like to support the show, please go to the Flourish.MOM, that’s mom, website and click on the Patron link or join the community.  Together we will reach a global community with a common interest in Nurturing, Coaching and Inspiring the children we love, at any age, to develop their Genius and to let it Flourish.  

You know, 

We are all born with a gift;

We are all born with purpose.

Life’s journey is to hone and develop that gift;

As purpose changes within.

 

Never Surrender, Never Give Up! 

www.Flourish.Mom

Watch on YouTube

#Intuition #Genius #Inspire

]]> Before my baby genius was even born.  That’s when I first discovered my Intuition. I had no idea that super power was in me, is in all of us, and we just have to listen.  

I was on an emotional roller coaster when I was pregnant. Mother’s intuition is your natural instinct to know whatever it takes. Be Resolute. Whatever it takes.

I raised a very gifted child and feel so fortunate I listened to my intuition that day.  That I continue to listen to my intuition, my spidey senses. But I also listen to him and his needs.   

Please subscribe and consider leaving a gracious review and feedback, as we build this show it’s important to reach out.  If you would like to support the show, please go to the Flourish.MOM, that’s mom, website and click on the Patron link or join the community.  Together we will reach a global community with a common interest in Nurturing, Coaching and Inspiring the children we love, at any age, to develop their Genius and to let it Flourish.  

You know, 

We are all born with a gift;

We are all born with purpose.

Life’s journey is to hone and develop that gift;

As purpose changes within.

 

Never Surrender, Never Give Up! 

www.Flourish.Mom

Watch on YouTube

#Intuition #Genius #Inspire

]]> Exploring together how to Nurture, Coach and Inspire the children we love to let their Genius Flourish. As a community we can share our experiences and challenges. What works what doesn’t work. But most of all, when your own intuition kicked in, your natural instinct and it made a difference. Or even your good ole common sense. I encourage you to share your own insights from a place of experience. Diane Planidin false No 1248 1 full