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<channel>
    <title>Dying Ways</title>
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    <description><![CDATA[<p>For over fifty years, palliative nurse and author Dale Heim has helped people on their final journeys, from the tragic and scarring to the beautiful and uplifting. Now it's time to pass on what she's learned, and help open the conversations about death we don't have until it's too late. </p>
<p>Join Dale and her collaborator Charles Featherstone as she shares insights from the frontlines of nursing, hospice, and trauma wards. On the way we'll talk about how she keeps herself sane and positive, and how we can all find ways to make our peace with death, whether that's our own or that of someone we love.</p>]]></description>
    <pubDate>Sun, 10 May 2026 11:41:57 +0200</pubDate>
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        <copyright>© Brimir &amp; Blainn 2026. All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Discussions about death and dying with Dale Heim, a palliative nurse who has spent the last half century helping people on their final journey</itunes:summary>
        <itunes:author>Dale Heim</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Dale Heim</itunes:name>
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    	<itunes:block>No</itunes:block>
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        <title>Dying Ways</title>
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    <item>
        <title>Draining The Soul’s Cesspit: Shamanic Healing at the End of Life</title>
        <itunes:title>Draining The Soul’s Cesspit: Shamanic Healing at the End of Life</itunes:title>
        <link>https://DyingWays.podbean.com/e/drainingthecesspit/</link>
                    <comments>https://DyingWays.podbean.com/e/drainingthecesspit/#comments</comments>        <pubDate>Sun, 10 May 2026 11:41:57 +0200</pubDate>
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                                    <description><![CDATA[






<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, host Charles Featherstone sits down with palliative care nurse and holistic healer Dale Heim, who has recently completed three shamanic journeys for the first time in three decades — a return to a practice she had suppressed at her husband's request since their marriage. The experience, undertaken as part of a doctor's research trial, gave Dale back what she describes as her voice, and has reignited her conviction that psychedelic-assisted healing has a vital and underused role in end-of-life care.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Dale draws on her extensive experience treating terminally ill patients — primarily in South Africa — to make a case for cannabis (THC) as a gentle but powerful tool for helping dying patients sleep, manage pain, reduce morphine dependency, and crucially, process unresolved emotional and spiritual material. She contrasts it favourably with more demanding psychedelics like ayahuasca and psilocybin, whose side effects can be distressing for already fragile patients, though she acknowledges the growing clinical interest in microdosed psilocybin for therapeutic purposes.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">A central theme of the conversation is what Dale calls "the cesspit" — the accumulated unprocessed experiences and regrets that accumulate over a lifetime, and which tend to surface urgently when a person is given what she calls "the green light" to die. She argues that standard palliative sedation, particularly continuous morphine via syringe drivers, effectively shuts down the very mental and spiritual processing that dying people most need to do. Cannabis, by contrast, opens a space for dreaming, reflection, and what she calls soul retrieval.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">The discussion broadens into territory including: the judgmental attitudes of clinical staff towards patients with addiction histories; the iatrogenic origins of many drug dependencies (including benzodiazepines and fentanyl); the potential for shamanic practice to complement or even surpass conventional psychology in treating trauma; and the cultural and religious barriers that prevent many patients from engaging with psychedelic approaches. Dale speaks personally about her friend Katie, whose benzodiazepine addiction she believes the medical system failed to address adequately.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">The episode closes with a reflective exchange about reincarnation, vibration, karma, and the spiritual traditions — Hindu and spiritualist — that have quietly shaped Dale's worldview throughout a career spent largely in silence on these subjects. Her recent shamanic journeys, she suggests, have finally allowed her to reclaim who she has always been.</p>






]]></description>
                                                            <content:encoded><![CDATA[






<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, host Charles Featherstone sits down with palliative care nurse and holistic healer Dale Heim, who has recently completed three shamanic journeys for the first time in three decades — a return to a practice she had suppressed at her husband's request since their marriage. The experience, undertaken as part of a doctor's research trial, gave Dale back what she describes as her voice, and has reignited her conviction that psychedelic-assisted healing has a vital and underused role in end-of-life care.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Dale draws on her extensive experience treating terminally ill patients — primarily in South Africa — to make a case for cannabis (THC) as a gentle but powerful tool for helping dying patients sleep, manage pain, reduce morphine dependency, and crucially, process unresolved emotional and spiritual material. She contrasts it favourably with more demanding psychedelics like ayahuasca and psilocybin, whose side effects can be distressing for already fragile patients, though she acknowledges the growing clinical interest in microdosed psilocybin for therapeutic purposes.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">A central theme of the conversation is what Dale calls "the cesspit" — the accumulated unprocessed experiences and regrets that accumulate over a lifetime, and which tend to surface urgently when a person is given what she calls "the green light" to die. She argues that standard palliative sedation, particularly continuous morphine via syringe drivers, effectively shuts down the very mental and spiritual processing that dying people most need to do. Cannabis, by contrast, opens a space for dreaming, reflection, and what she calls soul retrieval.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">The discussion broadens into territory including: the judgmental attitudes of clinical staff towards patients with addiction histories; the iatrogenic origins of many drug dependencies (including benzodiazepines and fentanyl); the potential for shamanic practice to complement or even surpass conventional psychology in treating trauma; and the cultural and religious barriers that prevent many patients from engaging with psychedelic approaches. Dale speaks personally about her friend Katie, whose benzodiazepine addiction she believes the medical system failed to address adequately.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">The episode closes with a reflective exchange about reincarnation, vibration, karma, and the spiritual traditions — Hindu and spiritualist — that have quietly shaped Dale's worldview throughout a career spent largely in silence on these subjects. Her recent shamanic journeys, she suggests, have finally allowed her to reclaim who she has always been.</p>






]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8dg8jgmg83afiu66/Dying_Ways_ep5_Draining_The_Soul_s_Cesspitavd42.mp3" length="68258934" type="audio/mpeg"/>
        <itunes:summary>Palliative care practitioner Dale Heim discusses her recent return to shamanic practice after 30 years, and what that rediscovery has taught her about using cannabis, psilocybin, and other psychedelics to help terminally ill patients process unresolved trauma, find peace, and prepare their souls for death.</itunes:summary>
        <itunes:author>Dale Heim</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2843</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22248504/anne-nygard-9rxnPIZFA1c-unsplash_wd9kxj.jpg" />    </item>
    <item>
        <title>The Healing Purr: How Animals Help the Dying</title>
        <itunes:title>The Healing Purr: How Animals Help the Dying</itunes:title>
        <link>https://DyingWays.podbean.com/e/thehealingpurr/</link>
                    <comments>https://DyingWays.podbean.com/e/thehealingpurr/#comments</comments>        <pubDate>Fri, 01 May 2026 12:33:31 +0200</pubDate>
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                                    <description><![CDATA[






<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Palliative care nurse Dale Heim explores the profound role animals play in end-of-life care. Drawing on decades of experience, Dale discusses how dogs, cats, horses, and other animals intuitively sense their owners' physical and emotional states — often detecting pain, fear, and even the approach of death before medical staff do.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">The episode features moving stories from Dale's book: Leo the cat, who appeared unbidden to comfort a chemotherapy patient and vanished the day she died; Joe's two schnauzers, who jumped onto his chest at the moment of his passing; and Peter's dogs Roxy and Ruby, who were included in the full death process to help them grieve. Dale also covers equine therapy, the legendary story of Lawrence Anthony's elephants keeping vigil after his death, and Candice's bucket-list swim with dolphins.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Practical topics include the importance of including pets in end-of-life planning, allowing animals to process bereavement through scent and presence, and why Dale encourages families — and palliative care staff — to let animals onto the bed.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered: animal-assisted palliative care, cat purring frequencies, equine therapy, spirit animals, pet bereavement, end-of-life planning for pets, dying at home.</p>






]]></description>
                                                            <content:encoded><![CDATA[






<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Palliative care nurse Dale Heim explores the profound role animals play in end-of-life care. Drawing on decades of experience, Dale discusses how dogs, cats, horses, and other animals intuitively sense their owners' physical and emotional states — often detecting pain, fear, and even the approach of death before medical staff do.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">The episode features moving stories from Dale's book: Leo the cat, who appeared unbidden to comfort a chemotherapy patient and vanished the day she died; Joe's two schnauzers, who jumped onto his chest at the moment of his passing; and Peter's dogs Roxy and Ruby, who were included in the full death process to help them grieve. Dale also covers equine therapy, the legendary story of Lawrence Anthony's elephants keeping vigil after his death, and Candice's bucket-list swim with dolphins.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Practical topics include the importance of including pets in end-of-life planning, allowing animals to process bereavement through scent and presence, and why Dale encourages families — and palliative care staff — to let animals onto the bed.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered: animal-assisted palliative care, cat purring frequencies, equine therapy, spirit animals, pet bereavement, end-of-life planning for pets, dying at home.</p>






]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f4vvmv9bs9z5gzmy/Dying_Ways_ep4_How_Animals_Help_the_Dyinganbvd.mp3" length="61708396" type="audio/mpeg"/>
        <itunes:summary>In this episode, palliative care nurse Dale Heim shares stories and insights about how animals — from cats and dogs to horses and dolphins — intuitively sense and comfort the dying, often detecting the approach of death before medical staff do. The conversation also covers practical guidance on including pets in end-of-life planning and the importance of allowing animals to be present through the dying process so they can grieve too.</itunes:summary>
        <itunes:author>Dale Heim</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2570</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22248504/charlesdeluvio-pOUA8Xay514-unsplash_94x7da.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/6a334cy85mwkv4qn/ebe92f20-3879-3e8f-8fb5-2b812729ba37.srt" type="application/srt" />    </item>
    <item>
        <title>How has dying changed since the 70s?</title>
        <itunes:title>How has dying changed since the 70s?</itunes:title>
        <link>https://DyingWays.podbean.com/e/sincethe70s/</link>
                    <comments>https://DyingWays.podbean.com/e/sincethe70s/#comments</comments>        <pubDate>Fri, 24 Apr 2026 09:16:46 +0200</pubDate>
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                                    <description><![CDATA[




<p class="ds-markdown-paragraph">"We don't know how to die, we only know how to live. We were born to die but we only know how to live."</p>
<p class="ds-markdown-paragraph">In this episode, Dale Heim reflects on how the dying process has shifted over the past fifty years, noting that medical advances now keep patients alive far longer, which has extended the active dying phase and brought a serious increase in morbidity and frail care.</p>
<p class="ds-markdown-paragraph">She contrasts the earlier norm of dying at home surrounded by family with the modern tendency to leave patients in hospital, where responsibility is offloaded but the patient’s emotional needs can be overlooked—an issue she ties directly to her recurring question, “Is your suitcase packed?”</p>
<p class="ds-markdown-paragraph">Dale gently encourages advance planning and open communication about personal wishes, framing a terminal diagnosis as a “green light” that grants time to complete unfinished business.</p>
<p class="ds-markdown-paragraph">The conversation covers the vital role of integrative medicine, with its focus on gut health as “brain number one,” alongside conventional surgery, and the persistent authority of doctors, whom she says patients still treat as “god.” Dale also discusses iatrogenic error, the reluctance of some communities to talk about death or donate organs, and the deeply rewarding nature of palliative care, where the caregiver’s task is simply to be there and listen, because “you are not important, it’s only what your patient wants.”</p>




]]></description>
                                                            <content:encoded><![CDATA[




<p class="ds-markdown-paragraph">"We don't know how to die, we only know how to live. We were born to die but we only know how to live."</p>
<p class="ds-markdown-paragraph">In this episode, Dale Heim reflects on how the dying process has shifted over the past fifty years, noting that medical advances now keep patients alive far longer, which has extended the active dying phase and brought a serious increase in morbidity and frail care.</p>
<p class="ds-markdown-paragraph">She contrasts the earlier norm of dying at home surrounded by family with the modern tendency to leave patients in hospital, where responsibility is offloaded but the patient’s emotional needs can be overlooked—an issue she ties directly to her recurring question, “Is your suitcase packed?”</p>
<p class="ds-markdown-paragraph">Dale gently encourages advance planning and open communication about personal wishes, framing a terminal diagnosis as a “green light” that grants time to complete unfinished business.</p>
<p class="ds-markdown-paragraph">The conversation covers the vital role of integrative medicine, with its focus on gut health as “brain number one,” alongside conventional surgery, and the persistent authority of doctors, whom she says patients still treat as “god.” Dale also discusses iatrogenic error, the reluctance of some communities to talk about death or donate organs, and the deeply rewarding nature of palliative care, where the caregiver’s task is simply to be there and listen, because “you are not important, it’s only what your patient wants.”</p>




]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/siz99rqjbcrit9ss/ep3_How_has_dying_changed_since_the_1970sbpzax.mp3" length="64748951" type="audio/mpeg"/>
        <itunes:summary>In this episode, Dale Heim explains that medical advancements have extended the active dying phase and shifted death from the home to the hospital, making it all the more essential to ask yourself, ”Is your suitcase packed?” She gently emphasizes that preparing for death through open communication and advance planning transforms a terminal diagnosis into a ”green light” for closure, and that in palliative care, the most important task is to listen to what the patient wants, because ”you are not important—it’s only what your patient wants.”</itunes:summary>
        <itunes:author>Dale Heim</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2697</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22248504/senad-palic-XOxhfC_WkNA-unsplash_kjc63q.jpg" />    </item>
    <item>
        <title>Why Don't Priests Talk About Death?</title>
        <itunes:title>Why Don't Priests Talk About Death?</itunes:title>
        <link>https://DyingWays.podbean.com/e/whydontprieststalkaboutdeath/</link>
                    <comments>https://DyingWays.podbean.com/e/whydontprieststalkaboutdeath/#comments</comments>        <pubDate>Thu, 16 Apr 2026 16:00:00 +0200</pubDate>
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                                    <description><![CDATA[<p class="ds-markdown-paragraph">Why do clergy and medical professionals avoid talking about death? </p>
<p class="ds-markdown-paragraph">Dale also explains how the 12 steps can help patients and families process the end of life, covering practical challenges like family guilt, unresolved personal history, the importance of advance planning with living wills, and how the book is for both the dying and those left behind.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="ds-markdown-paragraph">Why do clergy and medical professionals avoid talking about death? </p>
<p class="ds-markdown-paragraph">Dale also explains how the 12 steps can help patients and families process the end of life, covering practical challenges like family guilt, unresolved personal history, the importance of advance planning with living wills, and how the book is for both the dying and those left behind.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nfw644wnm4i7ji9c/podcast_2-Why_Don_t_Priests_Talk_About_Death7l367.mp3" length="92129761" type="audio/mpeg"/>
        <itunes:summary>This discussion examines how a book about end-of-life experiences has prompted varied reactions, highlighting the widespread avoidance of death conversations among both medical and religious professionals. It explores the use of a twelve-step process to help dying individuals and their families find acceptance and prepare for the end of life.</itunes:summary>
        <itunes:author>Dale Heim</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2245</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22248504/andrey-zvyagintsev-OSltUSZRYqI-unsplash_2vahxb.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/y47dz7g3cna3ef7j/306b72fb-c67d-3c64-bb83-ce42e7975008.srt" type="application/srt" />    </item>
    <item>
        <title>Is Your Suitcase Packed? How To Prepare For a Good Death</title>
        <itunes:title>Is Your Suitcase Packed? How To Prepare For a Good Death</itunes:title>
        <link>https://DyingWays.podbean.com/e/isyoursuitcasepacked/</link>
                    <comments>https://DyingWays.podbean.com/e/isyoursuitcasepacked/#comments</comments>        <pubDate>Thu, 09 Apr 2026 13:14:52 +0200</pubDate>
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                                    <description><![CDATA[

<p>Is your suitcase packed?</p>
<p>Dying Ways is about preparing to die well. You need to tie up loose ends, complete bucket lists, mend relationships, and take control of your final days. 
She describes good and bad deaths, like a tantric instructor's swim with dolphins, a wealthy patient who fought death with denial and rage, and a daughter who could not let go and let her mother pass.</p>

]]></description>
                                                            <content:encoded><![CDATA[

<p>Is your suitcase packed?</p>
<p>Dying Ways is about preparing to die well. You need to tie up loose ends, complete bucket lists, mend relationships, and take control of your final days. <br>
She describes good and bad deaths, like a tantric instructor's swim with dolphins, a wealthy patient who fought death with denial and rage, and a daughter who could not let go and let her mother pass.</p>

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dqtyqtbk6fnzbypg/Dying_Ways_podcast_18e0rv.mp3" length="72281430" type="audio/mpeg"/>
        <itunes:summary>Palliative nurse Dale Heim asks: ’Is your suitcase packed?’ She urges tying up loose ends before death and contrasts good deaths of acceptance with bad ones of denial. Caregivers: follow the patient’s lead, not your own agenda. Live fully, prepare consciously.</itunes:summary>
        <itunes:author>Dale Heim</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1803</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22248504/WhatsApp_Image_2025-08-14_at_171308_c846d1e6_2eq76x.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/pta49npx3bq65vs2/63ccdb14-42ef-319d-b38e-ed0d81b0bcea.srt" type="application/srt" />    </item>
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