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    <title>BUT DASH!</title>
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    <description><![CDATA[<p></p>
<p>We know it's to 'Butt Dial' someone on accident, what happens when you BUT DASH on purpose? The focus is embracing the present moment and working towards your best life...on purpose. We often hold on to the past while stressing about the future. But, what does life look like when you live in the now? Join me as we talk about how to work through and overcome all things with the confidence. </p>
<p>What will your DASH mean? </p>]]></description>
    <pubDate>Mon, 13 Jul 2026 21:35:09 -0400</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Leisure</category>
    <ttl>1440</ttl>
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          <itunes:summary>We know it’s to ’Butt Dial’ someone on accident, what happens when you BUT DASH on purpose? The focus is embracing the present moment and working towards your best life...on purpose. We often hold on to the past while stressing about the future. But, what does life look like when you live in the now? Join me as we talk about how to work through and overcome all things with the confidence. 

What will your DASH mean?</itunes:summary>
        <itunes:author>Syl Fincher</itunes:author>
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        <title>Forgiveness</title>
        <itunes:title>Forgiveness</itunes:title>
        <link>https://ButDash.podbean.com/e/forgiveness/</link>
                    <comments>https://ButDash.podbean.com/e/forgiveness/#comments</comments>        <pubDate>Mon, 13 Jul 2026 21:35:09 -0400</pubDate>
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                                    <description><![CDATA[<p>The best thing we can do for ourselves is forgive the things we've overlooked, accepted pain from people and forgot that we matter. </p>
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                                                            <content:encoded><![CDATA[<p>The best thing we can do for ourselves is forgive the things we've overlooked, accepted pain from people and forgot that we matter. </p>
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                <itunes:summary><![CDATA[The best thing we can do for ourselves is forgive the things we've overlooked, accepted pain from people and forgot that we matter. ]]></itunes:summary>
        <itunes:author>Syl Fincher</itunes:author>
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        <title>Importance of Loving You</title>
        <itunes:title>Importance of Loving You</itunes:title>
        <link>https://ButDash.podbean.com/e/importance-of-loving-you/</link>
                    <comments>https://ButDash.podbean.com/e/importance-of-loving-you/#comments</comments>        <pubDate>Tue, 07 Jul 2026 22:13:28 -0400</pubDate>
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                                    <description><![CDATA[<p>"Self-love isn't selfish, it's the foundation of everything else. In this episode,  we talk about reasons and benefits of self love. </p>
<p>"Choose yourself with the same love you give to everyone else."</p>
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                                                            <content:encoded><![CDATA[<p>"Self-love isn't selfish, it's the foundation of everything else. In this episode,  we talk about reasons and benefits of self love. </p>
<p>"Choose yourself with the same love you give to everyone else."</p>
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                <itunes:summary><![CDATA["Self-love isn't selfish, it's the foundation of everything else. In this episode,  we talk about reasons and benefits of self love. 
"Choose yourself with the same love you give to everyone else."]]></itunes:summary>
        <itunes:author>Syl Fincher</itunes:author>
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        <itunes:block>No</itunes:block>
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        <title>Self Love is necessary</title>
        <itunes:title>Self Love is necessary</itunes:title>
        <link>https://ButDash.podbean.com/e/self-love-is-necessary/</link>
                    <comments>https://ButDash.podbean.com/e/self-love-is-necessary/#comments</comments>        <pubDate>Mon, 06 Jul 2026 21:22:01 -0400</pubDate>
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                                    <description><![CDATA[<p>Self Love is the most important part of life. It's creating boundaries and remembering who you are meant to be! </p>
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                                                            <content:encoded><![CDATA[<p>Self Love is the most important part of life. It's creating boundaries and remembering who you are meant to be! </p>
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                <itunes:summary><![CDATA[Self Love is the most important part of life. It's creating boundaries and remembering who you are meant to be! ]]></itunes:summary>
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        <title>Why the Dash - Introduction</title>
        <itunes:title>Why the Dash - Introduction</itunes:title>
        <link>https://ButDash.podbean.com/e/why-the-dash-introduction/</link>
                    <comments>https://ButDash.podbean.com/e/why-the-dash-introduction/#comments</comments>        <pubDate>Thu, 25 Jun 2026 21:07:16 -0400</pubDate>
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                                    <description><![CDATA[<p>Welcome to But Dash! </p>
<p>But Dash is a space for those who are ready to stop merely existing and ready to live with intention. Together, we will challenge fear, embrace purpose, heal from life's setbacks and create a legacy worth remembering. Your dash isn't just the time you were given, it's the impact you choose to make every day!! </p>
<p>#DashofPurpose </p>
<p>1st episode drops July 6, 2026 </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to But Dash! </p>
<p>But Dash is a space for those who are ready to stop merely existing and ready to live with intention. Together, we will challenge fear, embrace purpose, heal from life's setbacks and create a legacy worth remembering. Your dash isn't just the time you were given, it's the impact you choose to make every day!! </p>
<p>#DashofPurpose </p>
<p>1st episode drops July 6, 2026 </p>
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                <itunes:summary><![CDATA[Welcome to But Dash! 
But Dash is a space for those who are ready to stop merely existing and ready to live with intention. Together, we will challenge fear, embrace purpose, heal from life's setbacks and create a legacy worth remembering. Your dash isn't just the time you were given, it's the impact you choose to make every day!! 
#DashofPurpose 
1st episode drops July 6, 2026 ]]></itunes:summary>
        <itunes:author>Syl Fincher</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>180</itunes:duration>
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