Surviving and Thriving https://Buddytacobelle.podbean.com Surviving and Thriving is about living with mental health challenges, ADHD, and chronic illness. I share my personal journey, coping strategies, and ways I try to find relief.

]]> Tue, 24 Mar 2026 09:18:46 -0500 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Health & Fitness:Mental Health 1440 episodic Landi Landis Landi Landis No false https://pbcdn1.podbean.com/img/podbean-logo/podbean_85.jpg Surviving and Thriving https://Buddytacobelle.podbean.com 144 144 How Callie got relief How Callie got relief https://Buddytacobelle.podbean.com/e/how-callie-got-relief/ https://Buddytacobelle.podbean.com/e/how-callie-got-relief/#comments Tue, 24 Mar 2026 09:18:46 -0500 Buddytacobelle.podbean.com/6eb12037-d778-3935-ada1-84a2736e5021 Check out the Road to Remission program it’s helped me so much and Callie shares what helped her with her chronic pain 

]]> Check out the Road to Remission program it’s helped me so much and Callie shares what helped her with her chronic pain 

]]> Landi Landis false No 3249 8 full The Positive moments during my Chronic pain Journey The Positive moments during my Chronic pain Journey https://Buddytacobelle.podbean.com/e/the-positive-moments-during-my-chronic-pain-journey/ https://Buddytacobelle.podbean.com/e/the-positive-moments-during-my-chronic-pain-journey/#comments Thu, 12 Mar 2026 10:02:11 -0500 Buddytacobelle.podbean.com/7146531d-99fb-3046-bfd1-85e91de9e87d Need some encouragement check out this episode! 

]]> Need some encouragement check out this episode! 

]]> Landi Landis false No 652 7 full First special guest Michaela who talks about her journey First special guest Michaela who talks about her journey https://Buddytacobelle.podbean.com/e/first-special-guest-michaela-who-talks-about-her-journey/ https://Buddytacobelle.podbean.com/e/first-special-guest-michaela-who-talks-about-her-journey/#comments Wed, 11 Mar 2026 16:01:19 -0500 Buddytacobelle.podbean.com/e1b56bae-6586-3b13-9a67-5b425b2e945b This episode is extra special because I had my first guest ever on the podcast — Michaela! We had such a great conversation about life, self-care, growth, and navigating challenges while trying to thrive.

 

Micky shares some really helpful advice

Make sure you go check out the episode! And stay tuned because Micky will also be sharing some awesome things on her YouTube channel soon. I’ll share more details about that when I have them.

 

]]> This episode is extra special because I had my first guest ever on the podcast — Michaela! We had such a great conversation about life, self-care, growth, and navigating challenges while trying to thrive.

 

Micky shares some really helpful advice

Make sure you go check out the episode! And stay tuned because Micky will also be sharing some awesome things on her YouTube channel soon. I’ll share more details about that when I have them.

 

]]> Landi Landis false No 3072 6 full What the next steps are What the next steps are https://Buddytacobelle.podbean.com/e/what-the-next-steps-are/ https://Buddytacobelle.podbean.com/e/what-the-next-steps-are/#comments Wed, 11 Mar 2026 06:04:45 -0500 Buddytacobelle.podbean.com/f8c0c443-2a8b-3be7-9c10-1f6dc99a45ab What to do next with Chronic pain 

]]> What to do next with Chronic pain 

]]> Landi Landis false No 927 5 full What to do when you are diagnosed with IC What to do when you are diagnosed with IC https://Buddytacobelle.podbean.com/e/what-to-do-when-you-are-diagnosed-with-ic/ https://Buddytacobelle.podbean.com/e/what-to-do-when-you-are-diagnosed-with-ic/#comments Sat, 28 Feb 2026 11:05:15 -0500 Buddytacobelle.podbean.com/73177d8e-a113-3374-be46-644b6c76a358 In this episode, I share what IC really is, what to do after getting diagnosed, and the things I tried — both what helped and what didn’t.

 

If you’re feeling overwhelmed or unsure where to start, I hope this reminds you that you’re not alone. And even if your diagnosis is different, these tools can help with any chronic pain journey.

]]> In this episode, I share what IC really is, what to do after getting diagnosed, and the things I tried — both what helped and what didn’t.

 

If you’re feeling overwhelmed or unsure where to start, I hope this reminds you that you’re not alone. And even if your diagnosis is different, these tools can help with any chronic pain journey.

]]> Landi Landis false No 927 4 full Healing on your own timeline with Chronic pain Healing on your own timeline with Chronic pain https://Buddytacobelle.podbean.com/e/healing-on-your-own-timeline-with-chronic-pain/ https://Buddytacobelle.podbean.com/e/healing-on-your-own-timeline-with-chronic-pain/#comments Wed, 04 Feb 2026 12:55:49 -0500 Buddytacobelle.podbean.com/357678a0-7733-3119-b12c-328cbd588bfc You are on your own timeline 

]]> You are on your own timeline 

]]> Landi Landis false No 995 3 full New Year New You New Year New You https://Buddytacobelle.podbean.com/e/new-year-new-you/ https://Buddytacobelle.podbean.com/e/new-year-new-you/#comments Tue, 13 Jan 2026 14:25:14 -0500 Buddytacobelle.podbean.com/43fa20ce-6130-383e-81da-26f2c4f3cdcc If you’re struggling with chronic pain—especially IC—I’d love for you to check out my video. I share my personal journey, what has helped me, and the wisdom I’m carrying into the new year.

]]> If you’re struggling with chronic pain—especially IC—I’d love for you to check out my video. I share my personal journey, what has helped me, and the wisdom I’m carrying into the new year.

]]> Landi Landis false No 773 2 full My healing timeline with Chronic pain My healing timeline with Chronic pain https://Buddytacobelle.podbean.com/e/my-healing-timeline-with-chronic-pain/ https://Buddytacobelle.podbean.com/e/my-healing-timeline-with-chronic-pain/#comments Mon, 05 Jan 2026 11:40:41 -0500 Buddytacobelle.podbean.com/0422f565-55f1-370c-9774-c31259c5a2ec In this episode, I share my personal journey of living with mental health challenges, ADHD, and chronic illness. I walk through my healing timeline — the ups, the downs, and the small victories along the way — and talk about how I’ve learned to survive and thrive through it all. Join me as I get real about struggles, self-discovery, and finding ways to feel better each day.

]]> In this episode, I share my personal journey of living with mental health challenges, ADHD, and chronic illness. I walk through my healing timeline — the ups, the downs, and the small victories along the way — and talk about how I’ve learned to survive and thrive through it all. Join me as I get real about struggles, self-discovery, and finding ways to feel better each day.

]]> Buddytacobelle false No 1063 1 full