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    <title>Anti Curated Diaries</title>
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<p><em>Anti Curated Diaries</em> is a raw, unfiltered podcast about real life beyond the highlight reel. Hosted by Ariana, it dives into honest conversations about the messy, unpredictable, and in-between moments we all experience—covering everything from personal growth and relationships to entrepreneurship, mental health, and everyday chaos. It’s a space for real talk, real questions, and real stories without the polished filter.</p>
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    <pubDate>Fri, 12 Jun 2026 21:00:00 -0300</pubDate>
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    <language>en</language>
        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Business:Entrepreneurship</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Anti Curated Diaries is a raw, unfiltered podcast about real life beyond the highlight reel. Hosted by Ariana, it dives into honest conversations about the messy, unpredictable, and in-between moments we all experience—covering everything from personal growth and relationships to entrepreneurship, mental health, and everyday chaos. It’s a space for real talk, real questions, and real stories without the polished filter.</itunes:summary>
        <itunes:author>Anticurateddiariespod</itunes:author>
	<itunes:category text="Business">
		<itunes:category text="Entrepreneurship" />
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	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
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		<itunes:category text="Relationships" />
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        <title>Page 4 | I took rejection as proof I wasn’t enough</title>
        <itunes:title>Page 4 | I took rejection as proof I wasn’t enough</itunes:title>
        <link>https://Anticurateddiariespod.podbean.com/e/page-4-i-took-rejection-as-proof-i-wasn-t-enough/</link>
                    <comments>https://Anticurateddiariespod.podbean.com/e/page-4-i-took-rejection-as-proof-i-wasn-t-enough/#comments</comments>        <pubDate>Fri, 12 Jun 2026 21:00:00 -0300</pubDate>
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<p>Episode 4: I took rejection as oroof I wasn’t enough. Dear Listeners, In this episode of Anti-Curated Diaries, I’m opening up about fear of rejection and how it shaped the way I navigated relationships, boundaries, people pleasing, and self-worth. From childhood conditioning to adulthood insecurities, this is a raw conversation about learning to stop abandoning yourself just to feel accepted.</p>
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                                                            <content:encoded><![CDATA[
<p>Episode 4: I took rejection as oroof I wasn’t enough. Dear Listeners, In this episode of <em>Anti-Curated Diaries</em>, I’m opening up about fear of rejection and how it shaped the way I navigated relationships, boundaries, people pleasing, and self-worth. From childhood conditioning to adulthood insecurities, this is a raw conversation about learning to stop abandoning yourself just to feel accepted.</p>
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        <itunes:summary><![CDATA[
Episode 4: I took rejection as oroof I wasn’t enough. Dear Listeners, In this episode of Anti-Curated Diaries, I’m opening up about fear of rejection and how it shaped the way I navigated relationships, boundaries, people pleasing, and self-worth. From childhood conditioning to adulthood insecurities, this is a raw conversation about learning to stop abandoning yourself just to feel accepted.
]]></itunes:summary>
        <itunes:author>Anticurateddiariespod</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1867</itunes:duration>
                <itunes:episode>5</itunes:episode>
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        <title>Page 3| The Guilt of choosing yourself</title>
        <itunes:title>Page 3| The Guilt of choosing yourself</itunes:title>
        <link>https://Anticurateddiariespod.podbean.com/e/page-3-the-guilt-of-choosing-yourself/</link>
                    <comments>https://Anticurateddiariespod.podbean.com/e/page-3-the-guilt-of-choosing-yourself/#comments</comments>        <pubDate>Fri, 29 May 2026 21:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p>Episode 3: “The Guilt of Choosing yourself.” Dear Listeners, in this episode of Anti-Curated Diaries, I'm talking about boundaries—the ones I didn't have, the ones I wish I had sooner, and the ones I'm still learning to create. From people-pleasing to protecting my peace, this is an honest conversation about what happens when you stop making yourself uncomfortable to keep everyone else comfortable. Thank you for being here! - Ariana @AnticuratedDiaries</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Episode 3: “The Guilt of Choosing yourself.” Dear Listeners, in this episode of <em>Anti-Curated Diaries</em>, I'm talking about boundaries—the ones I didn't have, the ones I wish I had sooner, and the ones I'm still learning to create. From people-pleasing to protecting my peace, this is an honest conversation about what happens when you stop making yourself uncomfortable to keep everyone else comfortable. Thank you for being here! - Ariana @AnticuratedDiaries</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Episode 3: “The Guilt of Choosing yourself.” Dear Listeners, in this episode of Anti-Curated Diaries, I'm talking about boundaries—the ones I didn't have, the ones I wish I had sooner, and the ones I'm still learning to create. From people-pleasing to protecting my peace, this is an honest conversation about what happens when you stop making yourself uncomfortable to keep everyone else comfortable. Thank you for being here! - Ariana @AnticuratedDiaries]]></itunes:summary>
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        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1150</itunes:duration>
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        <title>Page 2, Part 2| The Body I’ve Been At War With</title>
        <itunes:title>Page 2, Part 2| The Body I’ve Been At War With</itunes:title>
        <link>https://Anticurateddiariespod.podbean.com/e/page-2-part-2-the-body-i-ve-been-at-war-with/</link>
                    <comments>https://Anticurateddiariespod.podbean.com/e/page-2-part-2-the-body-i-ve-been-at-war-with/#comments</comments>        <pubDate>Fri, 22 May 2026 21:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p>Episode 2: In Page 2, Part 2: The Body I’ve Been at War With. Dear Listeners, in this episode I open up about the parts of my story that aren’t always easy to say out loud. From traumatic experiences and navigating my mental health, to my OCD diagnosis and the complicated relationship I have with my parents — this episode is raw, personal, and deeply reflective. A conversation about survival, self-awareness, and learning how to exist in a body and mind that have both carried so much. Thank you for being here! - Ariana @AnticuratedDiaries</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Episode 2: In Page 2, Part 2: <em>The Body I’ve Been at War With. Dear Listeners, in this episode </em>I open up about the parts of my story that aren’t always easy to say out loud. From traumatic experiences and navigating my mental health, to my OCD diagnosis and the complicated relationship I have with my parents — this episode is raw, personal, and deeply reflective. A conversation about survival, self-awareness, and learning how to exist in a body and mind that have both carried so much. Thank you for being here! - Ariana @AnticuratedDiaries</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Episode 2: In Page 2, Part 2: The Body I’ve Been at War With. Dear Listeners, in this episode I open up about the parts of my story that aren’t always easy to say out loud. From traumatic experiences and navigating my mental health, to my OCD diagnosis and the complicated relationship I have with my parents — this episode is raw, personal, and deeply reflective. A conversation about survival, self-awareness, and learning how to exist in a body and mind that have both carried so much. Thank you for being here! - Ariana @AnticuratedDiaries]]></itunes:summary>
        <itunes:author>Anticurateddiariespod</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3113</itunes:duration>
                <itunes:episode>3</itunes:episode>
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        <title>Page 2 | The Body I’ve Been At War With</title>
        <itunes:title>Page 2 | The Body I’ve Been At War With</itunes:title>
        <link>https://Anticurateddiariespod.podbean.com/e/the-title-of-mix_44m25s_audio-joinercom_29rw5o/</link>
                    <comments>https://Anticurateddiariespod.podbean.com/e/the-title-of-mix_44m25s_audio-joinercom_29rw5o/#comments</comments>        <pubDate>Fri, 08 May 2026 21:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p>Episode 2: “The Body I’ve Been At War With”. Dear Listeners, In this episode I open up about growing up as a medium sized woman and how it shaped my self image in school, church, and everyday life. I also talk about how recent weight changes have brought old insecurities and body dysmorphia back to the surface. A honest conversation about body image, church culture, identity, and the thoughts we don’t usually say out loud. Thank you for being here! - Ariana @AntiCuratedDiaries</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Episode 2: “The Body I’ve Been At War With”. Dear Listeners, In this episode I open up about growing up as a medium sized woman and how it shaped my self image in school, church, and everyday life. I also talk about how recent weight changes have brought old insecurities and body dysmorphia back to the surface. A honest conversation about body image, church culture, identity, and the thoughts we don’t usually say out loud. Thank you for being here! - Ariana @AntiCuratedDiaries</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Episode 2: “The Body I’ve Been At War With”. Dear Listeners, In this episode I open up about growing up as a medium sized woman and how it shaped my self image in school, church, and everyday life. I also talk about how recent weight changes have brought old insecurities and body dysmorphia back to the surface. A honest conversation about body image, church culture, identity, and the thoughts we don’t usually say out loud. Thank you for being here! - Ariana @AntiCuratedDiaries]]></itunes:summary>
        <itunes:author>Ariana Lozada</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2590</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
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        <title>Page 1 | Mask Off</title>
        <itunes:title>Page 1 | Mask Off</itunes:title>
        <link>https://Anticurateddiariespod.podbean.com/e/episode1maskoff/</link>
                    <comments>https://Anticurateddiariespod.podbean.com/e/episode1maskoff/#comments</comments>        <pubDate>Fri, 01 May 2026 21:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p class="isSelectedEnd">Episode 1: “Mask Off”</p>
<p class="isSelectedEnd">In this first episode of Anti Curated Diaries, I’m peeling everything back. I talk about my move to Florida, my brother’s gunshot wound and what that experience did to me, the reality of rebuilding my business from the ground up, and stepping into a new job while trying to hold it all together.</p>
<p>It’s honest, heavy at times, and completely unfiltered—just the real story behind everything that’s been happening.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">Episode 1: “Mask Off”</p>
<p class="isSelectedEnd">In this first episode of <em>Anti Curated Diaries</em>, I’m peeling everything back. I talk about my move to Florida, my brother’s gunshot wound and what that experience did to me, the reality of rebuilding my business from the ground up, and stepping into a new job while trying to hold it all together.</p>
<p>It’s honest, heavy at times, and completely unfiltered—just the real story behind everything that’s been happening.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Episode 1: “Mask Off”
In this first episode of Anti Curated Diaries, I’m peeling everything back. I talk about my move to Florida, my brother’s gunshot wound and what that experience did to me, the reality of rebuilding my business from the ground up, and stepping into a new job while trying to hold it all together.
It’s honest, heavy at times, and completely unfiltered—just the real story behind everything that’s been happening.]]></itunes:summary>
        <itunes:author>Ariana Lozada</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1260</itunes:duration>
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