<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:wfw="http://wellformedweb.org/CommentAPI/"
     xmlns:dc="http://purl.org/dc/elements/1.1/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>Naturally His</title>
    <atom:link href="https://feed.podbean.com/AlishaAnn/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://AlishaAnn.podbean.com</link>
    <description>Biblical Wisdom meets Natural Healing</description>
    <pubDate>Thu, 09 Apr 2026 17:08:33 -0500</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Religion &amp; Spirituality:Christianity</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Christianity" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Alisha Ann</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/21353817/Naturally_His_Podcast_Cover6vb7d.jpg" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/21353817/Naturally_His_Podcast_Cover6vb7d.jpg</url>
        <title>Naturally His</title>
        <link>https://AlishaAnn.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Hyssop, From the altars of ancient Israel to your medicine cabinet</title>
        <itunes:title>Hyssop, From the altars of ancient Israel to your medicine cabinet</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/hyssop-from-the-altars-of-ancient-israel-to-your-medicine-cabinet/</link>
                    <comments>https://AlishaAnn.podbean.com/e/hyssop-from-the-altars-of-ancient-israel-to-your-medicine-cabinet/#comments</comments>        <pubDate>Thu, 09 Apr 2026 17:08:33 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/ce045e17-2da0-5efe-aa0c-448a7858df3c</guid>
                                    <description><![CDATA[This episode dives deep into one of the most overlooked plants in Scripture — hyssop. We’ll walk through every major Biblical reference, explore why God specifically chose this herb for purification rites, and then turn to modern science to discover that this ancient herb was, in fact, remarkably well-suited for every single purpose God assigned it. This is one of those episodes where faith and science don’t compete — they complete each other.

COMPLETE SCRIPTURE REFERENCE LIST:
 
Exodus 12:21-22 — Hyssop used to apply the Passover blood to the doorposts
Leviticus 14:4-7 — Hyssop in the purification of a healed leper
Leviticus 14:49-52 — Hyssop in the cleansing of a house with mold or disease
Numbers 19:6 — Hyssop cast into the fire of the Red Heifer
Numbers 19:18 — Hyssop used to sprinkle the water of purification
1 Kings 4:33 — Hyssop as the symbol of the smallest plant, contrasted with cedar
Psalm 51:7 — David’s cry to be purged with hyssop after his sin
John 19:29 — Hyssop branch used to lift wine to Jesus at the crucifixion
Hebrews 9:19 — Hyssop used to sprinkle the blood that ratified the covenant

Recommended reading: ‘Handbook of Medicinal Herbs’ by James Duke. Research: Journal of Ethnopharmacology, Molecules, Antioxidants.

Next Steps:
Join Alisha and the Biblical Herbalism Academy at, 
www.heritagehavens.com
Hashtags: #NaturallyHis #HyssopHerb #BiblicalWellness #FaithAndScience #ChristianWellness #NaturalHealth #Psalm51 #HolyHerb
]]></description>
                                                            <content:encoded><![CDATA[This episode dives deep into one of the most overlooked plants in Scripture — hyssop. We’ll walk through every major Biblical reference, explore why God specifically chose this herb for purification rites, and then turn to modern science to discover that this ancient herb was, in fact, remarkably well-suited for every single purpose God assigned it. This is one of those episodes where faith and science don’t compete — they complete each other.

COMPLETE SCRIPTURE REFERENCE LIST:
 
Exodus 12:21-22 — Hyssop used to apply the Passover blood to the doorposts
Leviticus 14:4-7 — Hyssop in the purification of a healed leper
Leviticus 14:49-52 — Hyssop in the cleansing of a house with mold or disease
Numbers 19:6 — Hyssop cast into the fire of the Red Heifer
Numbers 19:18 — Hyssop used to sprinkle the water of purification
1 Kings 4:33 — Hyssop as the symbol of the smallest plant, contrasted with cedar
Psalm 51:7 — David’s cry to be purged with hyssop after his sin
John 19:29 — Hyssop branch used to lift wine to Jesus at the crucifixion
Hebrews 9:19 — Hyssop used to sprinkle the blood that ratified the covenant

Recommended reading: ‘Handbook of Medicinal Herbs’ by James Duke. Research: Journal of Ethnopharmacology, Molecules, Antioxidants.

Next Steps:
Join Alisha and the Biblical Herbalism Academy at, 
www.heritagehavens.com
Hashtags: #NaturallyHis #HyssopHerb #BiblicalWellness #FaithAndScience #ChristianWellness #NaturalHealth #Psalm51 #HolyHerb
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k97g9prdw4jixyld/episode_audio_03A93FB4-FA52-4245-858C-75D94BAAF822_i7nepi.mp3" length="32297237" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode dives deep into one of the most overlooked plants in Scripture — hyssop. We’ll walk through every major Biblical reference, explore why God specifically chose this herb for purification rites, and then turn to modern science to discover that this ancient herb was, in fact, remarkably well-suited for every single purpose God assigned it. This is one of those episodes where faith and science don’t compete — they complete each other.

COMPLETE SCRIPTURE REFERENCE LIST:
 
Exodus 12:21-22 — Hyssop used to apply the Passover blood to the doorposts
Leviticus 14:4-7 — Hyssop in the purification of a healed leper
Leviticus 14:49-52 — Hyssop in the cleansing of a house with mold or disease
Numbers 19:6 — Hyssop cast into the fire of the Red Heifer
Numbers 19:18 — Hyssop used to sprinkle the water of purification
1 Kings 4:33 — Hyssop as the symbol of the smallest plant, contrasted with cedar
Psalm 51:7 — David’s cry to be purged with hyssop after his sin
John 19:29 — Hyssop branch used to lift wine to Jesus at the crucifixion
Hebrews 9:19 — Hyssop used to sprinkle the blood that ratified the covenant

Recommended reading: ‘Handbook of Medicinal Herbs’ by James Duke. Research: Journal of Ethnopharmacology, Molecules, Antioxidants.

Next Steps:
Join Alisha and the Biblical Herbalism Academy at, 
www.heritagehavens.com
Hashtags: #NaturallyHis #HyssopHerb #BiblicalWellness #FaithAndScience #ChristianWellness #NaturalHealth #Psalm51 #HolyHerb
]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2018</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Breath of God: How Ruach Revives Your Soul</title>
        <itunes:title>Breath of God: How Ruach Revives Your Soul</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/breath-of-god-how-ruach-revives-your-soul/</link>
                    <comments>https://AlishaAnn.podbean.com/e/breath-of-god-how-ruach-revives-your-soul/#comments</comments>        <pubDate>Tue, 31 Mar 2026 09:26:18 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/42e73864-d348-5707-b4ea-095d71d0b402</guid>
                                    <description><![CDATA[<p>Join Alisha on Naturally His as she explores the biblical meaning of ruach&mdash;breath, wind, and spirit&mdash;showing how God's breath brought life in Genesis, revived the valley of dry bones, and how Jesus breathed the Holy Spirit onto His disciples. Learn the science behind breathing, practical breathwork exercises anchored in Scripture, and a prayerful closing that guides you to receive God's peace and protection.</p>
<p>&nbsp;</p>
<p class="s13">Scripture Reference Index</p>
&bull; Genesis 1:2 &mdash; Ruach hovering over the waters at creation
&bull; Genesis 2:7 &mdash; God breathing the breath of life into Adam
&bull; Ezekiel 37:9&ndash;10 &mdash; Ruach reviving the valley of dry bones
&bull; John 20:22 &mdash; Jesus breathing the Holy Spirit onto the disciples
&bull; Psalm 46:10 &mdash; Be still and know that I am God
&bull; 1 Peter 5:7 &mdash; Cast all your anxiety on Him
&bull; John 15:4 &mdash; Remain in Me (abiding)
&bull; Philippians 4:7 &mdash; The peace that surpasses understanding
&bull; Proverbs 4:23 &mdash; Guard your heart
&bull; Romans 12:2 &mdash; Be transformed by the renewing of your mind
&bull; Ephesians 6:10&ndash;18 &mdash; The full armour of God
&bull; Romans 8:26 &mdash; The Spirit intercedes through wordless groans
<p class="s2">&nbsp;</p>
<p class="s38">✦ &nbsp;✦ &nbsp;✦</p>
<p class="s40">Every breath is evidence that God has not finished with you.</p>
<p class="s42">Naturally His &nbsp;&middot; &nbsp;alisha@livingholistic.org</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join Alisha on Naturally His as she explores the biblical meaning of ruach&mdash;breath, wind, and spirit&mdash;showing how God's breath brought life in Genesis, revived the valley of dry bones, and how Jesus breathed the Holy Spirit onto His disciples. Learn the science behind breathing, practical breathwork exercises anchored in Scripture, and a prayerful closing that guides you to receive God's peace and protection.</p>
<p>&nbsp;</p>
<p class="s13">Scripture Reference Index</p>
&bull; Genesis 1:2 &mdash; Ruach hovering over the waters at creation
&bull; Genesis 2:7 &mdash; God breathing the breath of life into Adam
&bull; Ezekiel 37:9&ndash;10 &mdash; Ruach reviving the valley of dry bones
&bull; John 20:22 &mdash; Jesus breathing the Holy Spirit onto the disciples
&bull; Psalm 46:10 &mdash; Be still and know that I am God
&bull; 1 Peter 5:7 &mdash; Cast all your anxiety on Him
&bull; John 15:4 &mdash; Remain in Me (abiding)
&bull; Philippians 4:7 &mdash; The peace that surpasses understanding
&bull; Proverbs 4:23 &mdash; Guard your heart
&bull; Romans 12:2 &mdash; Be transformed by the renewing of your mind
&bull; Ephesians 6:10&ndash;18 &mdash; The full armour of God
&bull; Romans 8:26 &mdash; The Spirit intercedes through wordless groans
<p class="s2">&nbsp;</p>
<p class="s38">✦ &nbsp;✦ &nbsp;✦</p>
<p class="s40">Every breath is evidence that God has not finished with you.</p>
<p class="s42">Naturally His &nbsp;&middot; &nbsp;alisha@livingholistic.org</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3svwduz4pdjxrdqy/The_Breath_of_life-jsc3rs-Optimized.mp3" length="22396436" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join Alisha on Naturally His as she explores the biblical meaning of ruach&mdash;breath, wind, and spirit&mdash;showing how God's breath brought life in Genesis, revived the valley of dry bones, and how Jesus breathed the Holy Spirit onto His disciples. Learn the science behind breathing, practical breathwork exercises anchored in Scripture, and a prayerful closing that guides you to receive God's peace and protection.
&nbsp;
Scripture Reference Index
&bull; Genesis 1:2 &mdash; Ruach hovering over the waters at creation
&bull; Genesis 2:7 &mdash; God breathing the breath of life into Adam
&bull; Ezekiel 37:9&ndash;10 &mdash; Ruach reviving the valley of dry bones
&bull; John 20:22 &mdash; Jesus breathing the Holy Spirit onto the disciples
&bull; Psalm 46:10 &mdash; Be still and know that I am God
&bull; 1 Peter 5:7 &mdash; Cast all your anxiety on Him
&bull; John 15:4 &mdash; Remain in Me (abiding)
&bull; Philippians 4:7 &mdash; The peace that surpasses understanding
&bull; Proverbs 4:23 &mdash; Guard your heart
&bull; Romans 12:2 &mdash; Be transformed by the renewing of your mind
&bull; Ephesians 6:10&ndash;18 &mdash; The full armour of God
&bull; Romans 8:26 &mdash; The Spirit intercedes through wordless groans
&nbsp;
✦ &nbsp;✦ &nbsp;✦
Every breath is evidence that God has not finished with you.
Naturally His &nbsp;&middot; &nbsp;alisha@livingholistic.org]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1502</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/vtr9uk5ypsp5tpg3/The_Breath_of_life-jsc3rs-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/wa5h8p4e4yhygb3x/The_Breath_of_life-jsc3rs-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>Standing at the Cross: Why Good Friday Lets You Be Honest</title>
        <itunes:title>Standing at the Cross: Why Good Friday Lets You Be Honest</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/standing-at-the-cross-why-good-friday-lets-you-be-honest/</link>
                    <comments>https://AlishaAnn.podbean.com/e/standing-at-the-cross-why-good-friday-lets-you-be-honest/#comments</comments>        <pubDate>Wed, 25 Mar 2026 16:16:36 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/fe5e98fc-24ae-5541-99e2-6fd211c47cfa</guid>
                                    <description><![CDATA[<p>Host Alisha Hicks explores Good Friday as the honest, weight-bearing place where lament and surrender meet restoration, tracing Jesus&rsquo; prayers from the garden to the cross and why felt absence is not failure.</p>
<p>Hear how the cross completes the work of reconciliation, learn to pray an honest lament, and discover a guided Good Friday breathwork practice to move from honesty into surrender and healing.</p>
<p>&nbsp;</p>
<p>To join our Good Friday Breath &amp; Prayer Session in The Woodlands Texas, register at www.living holistic.org</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Host Alisha Hicks explores Good Friday as the honest, weight-bearing place where lament and surrender meet restoration, tracing Jesus&rsquo; prayers from the garden to the cross and why felt absence is not failure.</p>
<p>Hear how the cross completes the work of reconciliation, learn to pray an honest lament, and discover a guided Good Friday breathwork practice to move from honesty into surrender and healing.</p>
<p>&nbsp;</p>
<p>To join our Good Friday Breath &amp; Prayer Session in The Woodlands Texas, register at www.living holistic.org</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4u664fw4uys3pfbq/Prepari_g_for_Good_Friday-eaqrfq-Optimized.mp3" length="11482927" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Host Alisha Hicks explores Good Friday as the honest, weight-bearing place where lament and surrender meet restoration, tracing Jesus&rsquo; prayers from the garden to the cross and why felt absence is not failure.
Hear how the cross completes the work of reconciliation, learn to pray an honest lament, and discover a guided Good Friday breathwork practice to move from honesty into surrender and healing.
&nbsp;
To join our Good Friday Breath &amp; Prayer Session in The Woodlands Texas, register at www.living holistic.org]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>736</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/3fbrrd7uzcru3nut/Prepari_g_for_Good_Friday-eaqrfq-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/7f96rpda9e8p87cc/Prepari_g_for_Good_Friday-eaqrfq-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>Seeds of Faith: Grow a Sacred Garden for Food, Medicine &amp; Prayer</title>
        <itunes:title>Seeds of Faith: Grow a Sacred Garden for Food, Medicine &amp; Prayer</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/seeds-of-faith-grow-a-sacred-garden-for-food-medicine-prayer/</link>
                    <comments>https://AlishaAnn.podbean.com/e/seeds-of-faith-grow-a-sacred-garden-for-food-medicine-prayer/#comments</comments>        <pubDate>Tue, 10 Mar 2026 08:23:15 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/f88423d9-4450-5b9f-8547-25edf0f8c7f8</guid>
                                    <description><![CDATA[<p>In this episode Alisha Hicks explores gardening as a spiritual practice&mdash;reconnecting with God&rsquo;s original design by growing herbs for food, medicine, and ministry. She shares biblical garden principles, five easy-to-grow starter herbs (basil, mint, rosemary, lavender, chamomile), and practical tips for containers, planting, watering, harvesting, drying, and winter care.</p>
<p>The episode also emphasizes gardening as a space for prayer, teaching children, and generosity, and issues a simple challenge: plant one herb this week to begin a sustainable, faith-filled garden.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode Alisha Hicks explores gardening as a spiritual practice&mdash;reconnecting with God&rsquo;s original design by growing herbs for food, medicine, and ministry. She shares biblical garden principles, five easy-to-grow starter herbs (basil, mint, rosemary, lavender, chamomile), and practical tips for containers, planting, watering, harvesting, drying, and winter care.</p>
<p>The episode also emphasizes gardening as a space for prayer, teaching children, and generosity, and issues a simple challenge: plant one herb this week to begin a sustainable, faith-filled garden.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tk7gwk9m9zezwn8w/Gardening_with_God-2yq2zz-Optimized.mp3" length="28623623" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode Alisha Hicks explores gardening as a spiritual practice&mdash;reconnecting with God&rsquo;s original design by growing herbs for food, medicine, and ministry. She shares biblical garden principles, five easy-to-grow starter herbs (basil, mint, rosemary, lavender, chamomile), and practical tips for containers, planting, watering, harvesting, drying, and winter care.
The episode also emphasizes gardening as a space for prayer, teaching children, and generosity, and issues a simple challenge: plant one herb this week to begin a sustainable, faith-filled garden.]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1771</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/hc5gwu392rt8is93/Gardening_with_God-2yq2zz-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/efjwxb7vuzsm8s8i/Gardening_with_God-2yq2zz-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>The Jesus Diet: Eating the Bible’s Original Menu</title>
        <itunes:title>The Jesus Diet: Eating the Bible’s Original Menu</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/the-jesus-diet-eating-the-bible-s-original-menu/</link>
                    <comments>https://AlishaAnn.podbean.com/e/the-jesus-diet-eating-the-bible-s-original-menu/#comments</comments>        <pubDate>Tue, 20 Jan 2026 13:12:53 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/96d99b9d-4613-561d-ac90-060210afb901</guid>
                                    <description><![CDATA[<p>Host Alisha Hicks walks through Genesis 1 and across Scripture to reveal how God designed food for our bodies &mdash; a plant-first, Mediterranean-style pattern that Jesus and his followers ate. The episode traces the biblical food calendar, the role of herbs and olive oil, and how meat and fish fit as gifts for celebration.</p>
<p>Practical takeaways include making plants the foundation of meals, using olive oil and herbs, eating more fish, choosing seasonal whole foods, treating meat as occasional celebration food, and sharing meals in gratitude and community.</p>
<p>&nbsp;</p>
<p>Want more biblical education and insight into natural wellness? Join us on The Biblical Herbalism Academy at Heritagehavens.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Host Alisha Hicks walks through Genesis 1 and across Scripture to reveal how God designed food for our bodies &mdash; a plant-first, Mediterranean-style pattern that Jesus and his followers ate. The episode traces the biblical food calendar, the role of herbs and olive oil, and how meat and fish fit as gifts for celebration.</p>
<p>Practical takeaways include making plants the foundation of meals, using olive oil and herbs, eating more fish, choosing seasonal whole foods, treating meat as occasional celebration food, and sharing meals in gratitude and community.</p>
<p>&nbsp;</p>
<p>Want more biblical education and insight into natural wellness? Join us on The Biblical Herbalism Academy at Heritagehavens.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mca9y92q6hbhfaax/Eat_like_Jesus-ufrh66-Optimized.mp3" length="16998231" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Host Alisha Hicks walks through Genesis 1 and across Scripture to reveal how God designed food for our bodies &mdash; a plant-first, Mediterranean-style pattern that Jesus and his followers ate. The episode traces the biblical food calendar, the role of herbs and olive oil, and how meat and fish fit as gifts for celebration.
Practical takeaways include making plants the foundation of meals, using olive oil and herbs, eating more fish, choosing seasonal whole foods, treating meat as occasional celebration food, and sharing meals in gratitude and community.
&nbsp;
Want more biblical education and insight into natural wellness? Join us on The Biblical Herbalism Academy at Heritagehavens.com]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1080</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/ageeqdk86hssbgeg/Eat_like_Jesus-ufrh66-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/pvjrwgm7nu2cstyw/Eat_like_Jesus-ufrh66-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>From Garden to Gospel: Redeeming Stewardship</title>
        <itunes:title>From Garden to Gospel: Redeeming Stewardship</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/from-garden-to-gospel-redeeming-stewardship/</link>
                    <comments>https://AlishaAnn.podbean.com/e/from-garden-to-gospel-redeeming-stewardship/#comments</comments>        <pubDate>Mon, 12 Jan 2026 12:45:44 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/311bb041-ddd5-552f-a835-0d8e4073d6f2</guid>
                                    <description><![CDATA[<p>Host Alicia Hicks traces stewardship from Genesis through the fall to its redemption in Christ, showing how dominion became domination and how Jesus restores stewardship as service and flourishing.</p>
<p>This episode offers practical guidance for stewarding your body, relationships, and the earth, and challenges listeners to take one small, faithful step toward redeemed stewardship in everyday life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Host Alicia Hicks traces stewardship from Genesis through the fall to its redemption in Christ, showing how dominion became domination and how Jesus restores stewardship as service and flourishing.</p>
<p>This episode offers practical guidance for stewarding your body, relationships, and the earth, and challenges listeners to take one small, faithful step toward redeemed stewardship in everyday life.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/diap3bdm49hecjvn/podcast-g4yde5-Optimized.mp3" length="18133906" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Host Alicia Hicks traces stewardship from Genesis through the fall to its redemption in Christ, showing how dominion became domination and how Jesus restores stewardship as service and flourishing.This episode offers practical guidance for stewarding your body, relationships, and the earth, and challenges listeners to take one small, faithful step toward redeemed stewardship in everyday life.]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1115</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/ecavzbmvuyx4p4v3/podcast-g4yde5-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/d2ptgturspu9cqbz/podcast-g4yde5-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>New Years Eve Prayer</title>
        <itunes:title>New Years Eve Prayer</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/new-years-eve-prayer-1767200562/</link>
                    <comments>https://AlishaAnn.podbean.com/e/new-years-eve-prayer-1767200562/#comments</comments>        <pubDate>Wed, 31 Dec 2025 12:02:42 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/c6929451-fb05-5233-92ec-157362fb733b</guid>
                                    <description><![CDATA[Exploring The Lord’s Prayer: Jesus’s Blueprint for Communion with God.]]></description>
                                                            <content:encoded><![CDATA[Exploring The Lord’s Prayer: Jesus’s Blueprint for Communion with God.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ve2z42gzome81pu5/episode_audio_3B6B84A4-D03A-4873-BC74-596BA381F829_2v3ka9.mp3" length="33654350" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Exploring The Lord’s Prayer: Jesus’s Blueprint for Communion with God.]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2103</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why Your Gallbladder Matters: The Truth About Life After Removal</title>
        <itunes:title>Why Your Gallbladder Matters: The Truth About Life After Removal</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/why-your-gallbladder-matters-the-truth-about-life-after-removal/</link>
                    <comments>https://AlishaAnn.podbean.com/e/why-your-gallbladder-matters-the-truth-about-life-after-removal/#comments</comments>        <pubDate>Mon, 29 Dec 2025 16:10:30 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/f31d0dd2-046d-5ed8-9db8-51229ca08c4a</guid>
                                    <description><![CDATA[<p>Presented as a simple fix for gallstones and digestive pain, gallbladder removal is often portrayed as no big deal. This episode explains what the gallbladder actually does — from concentrating bile and aiding fat digestion to supporting detoxification, gut balance, and hormone clearance — and why its loss creates ripple effects through your body.</p>
<p>If you've had your gallbladder removed or are considering surgery, learn what changes to expect and practical steps to support bile flow, digestion, nutrient absorption, and gentle detox so you can thrive long-term.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Presented as a simple fix for gallstones and digestive pain, gallbladder removal is often portrayed as no big deal. This episode explains what the gallbladder actually does — from concentrating bile and aiding fat digestion to supporting detoxification, gut balance, and hormone clearance — and why its loss creates ripple effects through your body.</p>
<p>If you've had your gallbladder removed or are considering surgery, learn what changes to expect and practical steps to support bile flow, digestion, nutrient absorption, and gentle detox so you can thrive long-term.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qvxwfvcnjvb4jydd/Life_after_Gallbladder_Removal-yjw29n-Optimized.mp3" length="21656948" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Presented as a simple fix for gallstones and digestive pain, gallbladder removal is often portrayed as no big deal. This episode explains what the gallbladder actually does — from concentrating bile and aiding fat digestion to supporting detoxification, gut balance, and hormone clearance — and why its loss creates ripple effects through your body.If you've had your gallbladder removed or are considering surgery, learn what changes to expect and practical steps to support bile flow, digestion, nutrient absorption, and gentle detox so you can thrive long-term.]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1404</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/ezm6rgayirjhc7h7/Life_after_Gallbladder_Removal-yjw29n-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/qzpne8prubmnwnq5/Life_after_Gallbladder_Removal-yjw29n-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>Wisdom in the Garden</title>
        <itunes:title>Wisdom in the Garden</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/wisdom-in-the-garden/</link>
                    <comments>https://AlishaAnn.podbean.com/e/wisdom-in-the-garden/#comments</comments>        <pubDate>Thu, 11 Dec 2025 14:22:12 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/901310e7-dcec-55ed-8855-2d6c9ffbd435</guid>
                                    <description><![CDATA[Understanding Herbal Safety and Contraindications - 
This episode explores the critical topic of herbal safety, contraindications, and herb-drug interactions from a biblical stewardship perspective.
]]></description>
                                                            <content:encoded><![CDATA[Understanding Herbal Safety and Contraindications - 
This episode explores the critical topic of herbal safety, contraindications, and herb-drug interactions from a biblical stewardship perspective.
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t44iitr1el2w3569/episode_audio_2723C937-023F-45C2-9166-649EEB5D4354_wt4waj.mp3" length="22233197" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Understanding Herbal Safety and Contraindications - 
This episode explores the critical topic of herbal safety, contraindications, and herb-drug interactions from a biblical stewardship perspective.
]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1389</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Naturally His, The Sovereign hand</title>
        <itunes:title>Naturally His, The Sovereign hand</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/naturally-his-the-sovereign-hand/</link>
                    <comments>https://AlishaAnn.podbean.com/e/naturally-his-the-sovereign-hand/#comments</comments>        <pubDate>Tue, 09 Dec 2025 18:29:23 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/7078f257-222d-541a-84ef-1bbcd0ddd163</guid>
                                    <description><![CDATA[When we need to lean on the father and what His promises mean. ]]></description>
                                                            <content:encoded><![CDATA[When we need to lean on the father and what His promises mean. ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ktlhny52b3chxwf/episode_audio_EF82C65C-1723-4C42-9A52-290933EF3C01_gmufys.mp3" length="24944917" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When we need to lean on the father and what His promises mean. ]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1558</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Naturally His, Episode 5, Jesus The Great Physician</title>
        <itunes:title>Naturally His, Episode 5, Jesus The Great Physician</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/naturally-his-episode-5-jesus-the-great-physician/</link>
                    <comments>https://AlishaAnn.podbean.com/e/naturally-his-episode-5-jesus-the-great-physician/#comments</comments>        <pubDate>Sun, 07 Dec 2025 11:59:18 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/6dc25dae-f3ee-5167-85b0-c2256ea45930</guid>
                                    <description><![CDATA[Discovery how good has provided a world of provisions. Knitted into his creation all the healing humanity needs. By faith and cultivation, we can take part in the heavenly design. 

Join us at The Biblical Herbalism Academy for community, open discussion calls and courses to aid you in a biblical journey to health. 

https://www.heritagehavens.com/the-academy]]></description>
                                                            <content:encoded><![CDATA[Discovery how good has provided a world of provisions. Knitted into his creation all the healing humanity needs. By faith and cultivation, we can take part in the heavenly design. 

Join us at The Biblical Herbalism Academy for community, open discussion calls and courses to aid you in a biblical journey to health. 

https://www.heritagehavens.com/the-academy]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rkbo1wk7sxr2y9sv/episode_audio_1E9816D8-85FD-4552-9624-3C45EBCD09EE_iw9rxt.mp3" length="21562791" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Discovery how good has provided a world of provisions. Knitted into his creation all the healing humanity needs. By faith and cultivation, we can take part in the heavenly design. 

Join us at The Biblical Herbalism Academy for community, open discussion calls and courses to aid you in a biblical journey to health. 

https://www.heritagehavens.com/the-academy]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1347</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Designed to Flourish: Rediscovering Wellness in Genesis</title>
        <itunes:title>Designed to Flourish: Rediscovering Wellness in Genesis</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/designed-to-flourish-rediscovering-wellness-in-genesis/</link>
                    <comments>https://AlishaAnn.podbean.com/e/designed-to-flourish-rediscovering-wellness-in-genesis/#comments</comments>        <pubDate>Thu, 04 Dec 2025 13:28:15 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/cf5c5e8e-2507-5f87-a8d3-d53d565c2f9e</guid>
                                    <description><![CDATA[<p>Modern wellness efforts often miss the root cause of our suffering. This episode explores Genesis 1&ndash;2 as a foundational blueprint showing that humans were created for flourishing: abundant provision, meaningful work, rest, and community. These design principles explain why we struggle today after sin entered the world and point to the gospel and restoration in Christ as the path toward true wellbeing.</p>
<p>&nbsp;</p>
<p>Join us on The Biblical Herbalism Academy at, https://www.heritagehavens.com/the-academy</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Modern wellness efforts often miss the root cause of our suffering. This episode explores Genesis 1&ndash;2 as a foundational blueprint showing that humans were created for flourishing: abundant provision, meaningful work, rest, and community. These design principles explain why we struggle today after sin entered the world and point to the gospel and restoration in Christ as the path toward true wellbeing.</p>
<p>&nbsp;</p>
<p>Join us on The Biblical Herbalism Academy at, https://www.heritagehavens.com/the-academy</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/df6zt7jqw56mtud4/Naturally_His_Episode_3_-_Discovering_Gods_design_for_Wellness-9jbpyy-Optimized.mp3" length="19379644" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Modern wellness efforts often miss the root cause of our suffering. This episode explores Genesis 1&ndash;2 as a foundational blueprint showing that humans were created for flourishing: abundant provision, meaningful work, rest, and community. These design principles explain why we struggle today after sin entered the world and point to the gospel and restoration in Christ as the path toward true wellbeing.
&nbsp;
Join us on The Biblical Herbalism Academy at, https://www.heritagehavens.com/the-academy]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1192</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/93mrkvz4x3sadjuv/Naturally_His_Episode_3_-_Discovering_Gods_design_for_Wellness-9jbpyy-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/sry3m95cs5ew7a6e/Naturally_His_Episode_3_-_Discovering_Gods_design_for_Wellness-9jbpyy-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>Garden Pharmacy: Biblical Herbs for Healing and Worship</title>
        <itunes:title>Garden Pharmacy: Biblical Herbs for Healing and Worship</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/garden-pharmacy-biblical-herbs-for-healing-and-worship/</link>
                    <comments>https://AlishaAnn.podbean.com/e/garden-pharmacy-biblical-herbs-for-healing-and-worship/#comments</comments>        <pubDate>Thu, 25 Sep 2025 17:38:35 -0500</pubDate>
        <guid isPermaLink="false">AlishaAnn.podbean.com/67718129-fb3f-57a1-9410-e6b61da80381</guid>
                                    <description><![CDATA[<p>Host Alicia Hicks explores the "garden pharmacy" — biblical herbs like frankincense, myrrh, hyssop, aloe, and cinnamon — and connects their scriptural meaning with modern scientific benefits for body, soul, and spirit.</p>
<p>The episode includes a simple sacred herb blend, practical uses, safety tips, and personal testimonies about how these plants can support prayer, healing, and emotional grounding.</p>
<p>Listen for a preview of next week’s episode on trauma and somatic healing with guest Shanquilla Sylv and practical tools to integrate faith and physiology.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Host Alicia Hicks explores the "garden pharmacy" — biblical herbs like frankincense, myrrh, hyssop, aloe, and cinnamon — and connects their scriptural meaning with modern scientific benefits for body, soul, and spirit.</p>
<p>The episode includes a simple sacred herb blend, practical uses, safety tips, and personal testimonies about how these plants can support prayer, healing, and emotional grounding.</p>
<p>Listen for a preview of next week’s episode on trauma and somatic healing with guest Shanquilla Sylv and practical tools to integrate faith and physiology.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ba6qstg427jkrws5/Naturally_His_Episode_2-j2cre8-Optimized.mp3" length="19643436" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Host Alicia Hicks explores the "garden pharmacy" — biblical herbs like frankincense, myrrh, hyssop, aloe, and cinnamon — and connects their scriptural meaning with modern scientific benefits for body, soul, and spirit.The episode includes a simple sacred herb blend, practical uses, safety tips, and personal testimonies about how these plants can support prayer, healing, and emotional grounding.Listen for a preview of next week’s episode on trauma and somatic healing with guest Shanquilla Sylv and practical tools to integrate faith and physiology.]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1210</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/uw7ii5j64tigfdnu/Naturally_His_Episode_2-j2cre8-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/t7u8hhttkbcbpd3s/Naturally_His_Episode_2-j2cre8-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>Naturally His: Where Faith Meets Natural Healing</title>
        <itunes:title>Naturally His: Where Faith Meets Natural Healing</itunes:title>
        <link>https://AlishaAnn.podbean.com/e/naturally-his-where-faith-meets-natural-healing/</link>
                    <comments>https://AlishaAnn.podbean.com/e/naturally-his-where-faith-meets-natural-healing/#comments</comments>        <pubDate>Fri, 19 Sep 2025 10:53:58 -0500</pubDate>
        <guid isPermaLink="false">Heritagehavens.podbean.com/b5382cfe-bca9-5ee2-91d6-6910cadbb457</guid>
                                    <description><![CDATA[Host Alisha Hicks introduces Naturally His, a podcast that bridges biblical truth with natural healing practices. Drawing on scripture, science, and her experience as an herbalist and energy practitioner, she shares practical tools—herbalism, breathwork, and mind-body techniques—rooted in faith.
This episode explains the podcast’s mission: to explore how God’s Word and creation work together for our healing, provide experiential practices, and offer a faith-based framework for discerning safe, Christ-honoring natural health approaches.

Connect with me for more at, www.heritagehavens.com]]></description>
                                                            <content:encoded><![CDATA[Host Alisha Hicks introduces Naturally His, a podcast that bridges biblical truth with natural healing practices. Drawing on scripture, science, and her experience as an herbalist and energy practitioner, she shares practical tools—herbalism, breathwork, and mind-body techniques—rooted in faith.
This episode explains the podcast’s mission: to explore how God’s Word and creation work together for our healing, provide experiential practices, and offer a faith-based framework for discerning safe, Christ-honoring natural health approaches.

Connect with me for more at, www.heritagehavens.com]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9kkxpv7trnixhbrv/Naturally_His_Episode_1_-z958tg-Optimized.mp3" length="17427758" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Host Alisha Hicks introduces Naturally His, a podcast that bridges biblical truth with natural healing practices. Drawing on scripture, science, and her experience as an herbalist and energy practitioner, she shares practical tools—herbalism, breathwork, and mind-body techniques—rooted in faith.
This episode explains the podcast’s mission: to explore how God’s Word and creation work together for our healing, provide experiential practices, and offer a faith-based framework for discerning safe, Christ-honoring natural health approaches.

Connect with me for more at, www.heritagehavens.com]]></itunes:summary>
        <itunes:author>Alisha Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1081</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/55chdp5gp3dk7tsh/Naturally_His_Episode_1_-z958tg-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/ns356zfqr5agn3qp/Naturally_His_Episode_1_-z958tg-Optimized_chapters.json" type="application/json" />    </item>
</channel>
</rss>
